Shows
The Catholic Coaching Podcast284. Why You Keep Self-Sabotaging (And How to Stop)Why You Keep Self-Sabotaging (And How to Stop)Have you ever had a goal you wanted to pursue… but something in you kept pulling the brakes?That’s self-sabotage—and in this episode of the Catholic Coaching Podcast, Matt and Erin explain what’s happening beneath the surface: cognitive distortions (thinking errors… aka lies) that quietly keep your belief system stuck in place.They use a powerful analogy: your mind is like an operating system. If you avoid the “software updates,” the bugs don’t disappear—they grow… until your system starts breaking down.In th...
2026-02-1846 min
The Catholic Coaching Podcast283. How to Create New Beliefs (The Belief Ladder Explained)How to Create New Beliefs (The Belief Ladder Explained)Why doesn’t positive thinking work?In this episode of the Catholic Coaching Podcast, Matt and Erin continue their series on beliefs by teaching The Belief Ladder—a gentle, structured way to create new beliefs without forcing yourself to believe something you don’t yet believe.Last episode, we talked about how to challenge and break old beliefs.This week, we focus on the other half of the work: intentionally building new beliefs that lead to real, lasting change.You’ll learn:
2026-02-1136 min
The Catholic Coaching Podcast282. How to Change Your Beliefs | Catholic Mindset CoachingEver notice this? You start walking toward something you know God is calling you to… and suddenly your mind floods with “I can’t,” “I’m not capable,” “I’ll fail,” “I’m an imposter.”That’s not random—it’s often a belief system at work.In this episode, Matt and Erin begin a brand-new series on The Power of Beliefs—and how to actually change them through Catholic mindset coaching (with Jesus, not willpower alone).We cover: • What a belief is (and why it’s more than “just a thought”) • Beliefs vs. thoughts: renters vs. re...
2026-02-0442 min
The Catholic Coaching Podcast281. Dating a Phlegmatic | Catholic TemperamentsDating a Phlegmatic | Catholic TemperamentsDating (or married to) a phlegmatic? This episode is for you.Matt and Erin continue our Temperaments in Dating series with a deep dive into the phlegmatic temperament—aka the steady, loyal, harmony-loving “glue” in so many relationships. We walk through practical do’s and don’ts that can help you avoid unnecessary conflict, communicate better, and create an environment where a phlegmatic can actually flourish.You’ll learn:•Why rushing or pressuring a phlegmatic backfires•How criticism can make them withdraw•Why drama/instability drains them fast
2026-01-2836 min
The Catholic Coaching Podcast279. Dating a Sanguine | Catholic TemperamentsDating a Sanguine can be amazing… and also confusing if you don’t understand what they need.In this episode of the Catholic Coaching Podcast, Matt and Erin continue their Temperaments & Dating series with the Sanguine temperament—sharing practical do’s and don’ts to help Catholic singles build connection, avoid common triggers, and date with clarity.You’ll learn:• Why criticism and judgment can shut a Sanguine down• Why Sanguines react strongly to feeling controlled or “boxed in”• How to avoid unnecessary conflict by respecting their need for freedom• Why their playfulness isn’t...
2026-01-1435 min
The Catholic Coaching Podcast278. Dating a Choleric | Catholic TemperamentsDating can feel intense—especially when strong personalities, clear goals, and big expectations enter the picture.In this episode of the Catholic Coaching Podcast, Matt and Erin kick off a new Temperaments & Dating series by focusing on the Choleric temperament and what Catholic singles need to know when dating one (or discovering they are one).You’ll learn:•How Cholerics approach dating, goals, and commitment•The biggest do’s and don’ts that either build connection or create tension•Why directness, ambition, and intensity can be gifts—or triggers•How to communicate clearly with...
2026-01-0744 min
The Catholic Coaching Podcast277. When Therapy Language Becomes Harmful (And How to Use It Well)In this episode of the Catholic Coaching Podcast, Matt sits down with Catholic therapist Dr. Gerry Crete to talk about a growing challenge in today’s mental health conversations: the overuse and misunderstanding of psychological language.Words like trauma, narcissism, abuse, and mental health are being used more than ever—but are we always using them correctly?Together, they explore: • When therapy language helps—and when it harms • The difference between real trauma and ordinary human struggle • Why labeling too quickly can actually block healing • How to recognize when someone truly needs professional...
2025-12-311h 01
The Catholic Coaching Podcast276. The Hidden Christian Message in Classic Christmas MoviesIn this Christmas episode of the Catholic Coaching Podcast, Matt and Erin unpack the hidden Christian message woven into these beloved classics. Through a mindset-coaching lens, they explore how these stories reveal conversion, repentance, gratitude, and redemption—even though they’re not explicitly religious films.Using the idea of metanoia (a deep interior shift of heart and mind), they break down: • George Bailey’s journey from bitterness and sacrifice to gratitude and joy • Ebenezer Scrooge’s conversion through memory, compassion, and foresight • How entitlement, resentment, and scarcity blind us to what’s already good ...
2025-12-241h 01
The Catholic Coaching Podcast275. Catholic Dating in College Part 2 | What’s Blocking YouDating as a Catholic—especially in college—can feel overwhelming, confusing, and high-pressure. Between time constraints, expectations, fear of temptation, and the desire to “do it right,” many people end up stuck or avoiding dating altogether.In this episode of the Catholic Coaching Podcast, Matt and Erin coach through real survey responses from Catholic college students who shared their biggest struggles with dating. Using a mindset-coaching lens, they unpack the thoughts and beliefs that quietly block freedom, clarity, and authentic connection.Topics include: • Time management and the belief that relationships are “too much work” • Unrealis...
2025-12-1758 min
The Catholic Coaching Podcast274. Catholic Dating in College Part 1 | 3 Big Mindset TrapsDating in Catholic college can feel weirdly intense: pressure to get married, gossip on small campuses, fear of “leading someone on,” and a ton of unspoken rules about how it’s supposed to go.In Episode 274 of the Catholic Coaching Podcast, Matt and Erin put on their Catholic dating coach hats and walk through real survey responses from students at a Catholic college. They do “hypothetical coaching” on:🔹 “Modern dating has a high bar of entry and exit.”🔹 “Everyone’s pressuring me to get married.”🔹 “I’m not ready to settle down… so should I even date?”🔹 “On a sm...
2025-12-1052 min
The Catholic Coaching Podcast273. Inside Candid’s Catholic Speed Dating (ft. Taylor O'Brien)What if Catholic dating wasn’t just swiping, overthinking, and feeling like “there’s no one out there”… but real conversations, real formation, and real freedom?In this episode of The Catholic Coaching Podcast, Matt & Erin sit down with Taylor O’Brien, founder of Candid Dating — a Catholic speed dating app and events apostolate that’s exploding in popularity (including huge events at SEEK).Taylor shares the story of her broken engagement, the season of deep healing with Jesus in adoration, and how the Lord led her into creating Candid: a space where Catholic singles can actually tal...
2025-12-0353 min
The Catholic Coaching Podcast272. Stop Trying to Fix People | 5 Catholic Mindsets for Virtuous InfluenceEver tried to “help” someone change… and just ended up exhausted, resentful, or shut out? 😵💫This is Part 2 of our series on virtuous influence—how to help others change for the good while fully honoring their freedom and dignity.In this episode, Matt and Erin share 5 interior dispositions that transform the way you show up in tough relationships, especially when someone you love keeps choosing badly:In this episode we cover:• Why healed people heal people—and why your inner work matters• What it means to be humbly honest (and why pretending you’ve “arr...
2025-11-2642 min
The Catholic Coaching Podcast271. How to Help Someone Change Their Mind (Without Nagging or Controlling)Have you ever tried to “help” someone change… and they just dug in their heels? 😅More resentment. More distance. Zero real change.In this episode, Matt and Erin from Metanoia Catholic break down how to influence virtuously so you can help others change for the good without controlling, nagging, or manipulating.This is Part 1 of a 2-part series on virtuous influencing – how to make a real impression on others while honoring their freedom and dignity.You’ll learn:👉 The difference between influence and manipulation👉 Why real influence always st...
2025-11-1945 min
Stolen PodcastThe Hidden Crisis: Matt Friedman Breaks Down Modern Slavery and the Rise of Scam Compounds (Ep 28)In this powerful episode of Stolen, Erin West sits down with global anti-trafficking expert Matt Friedman—CEO of the Mekong Club and one of the most experienced voices in the fight against modern slavery. Matt pulls back the curtain on the brutal realities of human trafficking, forced criminality inside scam compounds, and why the world is still failing the millions of people trapped in these systems.
Together, Erin and Matt dig into:
How trafficking “evolved” into forced criminality in Southeast Asian scam compounds
The staggering scale of modern slavery—and why we're rescuing only 0.2...
2025-11-1957 min
I Will Hold Space For Your Darkness - A First Responder Mental Health PodcastEpisode 51: Matt Newlands - Former Aussie Cop, Co-Founder of "Frontline Mental Health", Counsellor, Speaker, Educator.Welcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane.A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, trauma informed and certified Life and Wellness Coach for First Responders, Emergency Services Members, Spouses and Loved Ones.This week, I have the absolute pleasure of being joined by a fellow former Aussie cop, Matt Newlands. Matt spent ten years serving with South Australian Police Force, before deteriorating mental health c...
2025-11-141h 49
The Catholic Coaching Podcast270. Is This Really God’s Will? Desire, Vocation & Perfectionism (w/ Stacey Sumereau)“Did I miss my calling?” “Is this really God’s will?”If you’ve ever wrestled with those questions, this episode is for you.In this conversation, Matt sits down with Stacey Sumereau—former Broadway performer, reality TV discerner (“Sisterhood: Becoming Nuns”), host of the Called and Caffeinated podcast, Catholic wife, mom of five, and special needs mother. Stacey shares how God led her from the stage to a deeply hidden life of family, ministry, and Catholic coaching… and how He used disappointment and weakness as the doorway.You’ll hear about:• Her transition from Broadway...
2025-11-121h 00
The Catholic Coaching Podcast269. Real vs. Fake Apologies: 8 Red FlagsReal vs. Fake Apologies: 8 Red FlagsHow do you know if an apology is truly sincere? In this episode, Matt and Erin walk through practical ways to evaluate an apology and respond in a way that protects the relationship and your peace.What you’ll learn• The difference between “I’m sorry” and sincere contrition• 8 signs to watch for: 1.Convenient timing (ulterior motives) 2.Vague language (no specific action owned) 3.Defensive tone or anger 4.Over-explaining to self-justify 5.Minimizing your hurt (“it’s not a big deal”) 6.Blame-shifti...
2025-11-0545 min
The Catholic Coaching Podcast268. How to Make a Sincere Apology | 5 Steps to Real ReconciliationHow to Make a Sincere Apology | 5 Steps to Real Reconciliation Want to apologize in a way that actually restores trust? In this episode of the Catholic Coaching Podcast, Matt and Erin break down how to make a sincere apology—what to do internally before you speak, what to say (and not say), and how to detach from the other person’s response while still moving toward reconciliation.What you’ll learn• The difference between saying “sorry” and offering a sincere apology• 3 common mindset traps: - “If I apologize, they’ll feel justified” ...
2025-10-2945 min
Ambivalent Offenders: Re-Examining History’s Most Questionable FiguresHarold Godwinson: Part 2In Part 2 of Harold Godwinson’s story, Erin and Matt chart Harold's rise to power after the death of his father, his (very) brief kingship, and the bitter betrayal of his brother, which ultimately led to the showdown with Duke William of Normandy at the Battle of Hastings in 1066. A battle in which a nation would be changed forever. Cameos include multiple Ediths (how many wives named Edith can ONE man have?) and a mention of Scooby Doo. Tell us your thoughts! Do you agree with our take? Share your take!Support the show Ins...
2025-10-231h 47
The Catholic Coaching Podcast267. Overcome Loneliness | Focusing Outside of YourselfOvercome Loneliness by Focusing Outside of YourselfIn this episode of the Catholic Coaching Podcast (Ep. 267), Matt and Erin revisit the growing epidemic of loneliness—especially among Gen Z—and explore how the simple but powerful skill of active listening can be a true antidote.Unlike surface-level interactions, deep listening creates meaningful connection, reduces social anxiety, and helps people feel seen, known, and loved. You’ll discover:•What loneliness really is (and isn’t).•Why our longing points ultimately to God.•How active listening transforms both the speaker and the listener.•A simple tool ca...
2025-10-2249 min
The Catholic Coaching Podcast266. A Strong Marriage and a Mission | Nick & Teresa Redd on Launching The Freedom GroupHow do you discern a risky leap from stable ministry to mission entrepreneurship—and keep your marriage unified while you do it?In this episode, Matt Ingold talks with Nick & Teresa Redd about founding The Freedom Group (helping men get free from porn and reclaim purpose), praying and planning through pivots, fundraising and finances, and practicing unity-in-action as a “couple on mission.” We also hit practical mindset tools from Catholic coaching, why “premature deployment” (with prudence) matters, and how hope turns vision into reality.What you’ll learn• A simple framework for unity in marriage durin...
2025-10-151h 03
Restaurant AIErin Levzow: Navigating the Future of Marketing with AIIn this episode of the Restaurant AI Podcast, hosts Matt Wampler, Co-Founder and CEO of ClearCOGS, and Erin Levzow, an award-winning marketing innovator whose career spans brands like Wingstop, Del Taco, and the Museum of Ice Cream, dive deep into how AI and data are redefining restaurant marketing.
From her start in Las Vegas casinos to leading marketing for national restaurant brands, Erin shares how hospitality’s most competitive environments taught her to think like a technologist. She explains how restaurants can move beyond segmentation to true one-to-one marketing, where every guest interaction is in...
2025-10-151h 16
The Catholic Coaching Podcast265. How to Forgive When You Can't Forget | Letting Go of UnforgivenessHow do you forgive when everything in you wants to hold on?In this episode, Matt and Erin close out our series on anger and sorrow in the wake of Charlie Kirk’s assassination by tackling forgiveness—what it is, what it isn’t, and how to choose it when it feels impossible. Drawing on Scripture, Aquinas, coaching experience, and neuroscience, we show why unforgiveness keeps you in bondage (and in brain “threat mode”) while forgiveness frees the heart, sharpens the mind, and breaks cycles of violence.In this episode you’ll learn:• The real definition...
2025-10-0857 min
The Catholic Coaching Podcast264. Charlie Kirk & the Path from Anger to Virtuous SorrowSorrow isn’t weakness—it’s wisdom.In this episode, Matt and Erin explore how to process sorrow in a virtuous, Christ-centered way in the wake of a widely publicized tragedy. Building on last week’s conversation about anger, they turn to Aquinas, pastoral experience, and practical tools so you can feel sorrow rightly—without numbing out or falling into despair.What you’ll learn • What sorrow is (Aquinas) and why it’s morally neutral but must be guided by reason/charity • The difference between deficient, excessive, and virtuous sorrow • A 6-step process to move from paralysis...
2025-10-0149 minAmbivalent Offenders: Re-Examining History’s Most Questionable FiguresHarold Godwinson, the Last Anglo-Saxon King of EnglandErin and Matt dive into the wildly dramatic life of Harold Godwinson, the last true Anglo-Saxon King of England. In Part 1, we rewind to the Anglo-Saxon world to follow the rise of Harold’s ambitious, king-making father, Godwin, the chaos of Viking invasions, and the messy family dynamics that shaped England’s fate. Follow along as we chart Harold’s road to the throne, which was paved by exile, wives, and plenty of political backstabbing, all leading to a cataclysmic end at the Battle of Hastings. Tell us your thoughts! Do you agree with our take? Share your ta...
2025-09-251h 02
The Catholic Coaching Podcast263. Overcoming Anger | A Catholic Response to the Charlie Kirk AssassinationIn this special episode of the Catholic Coaching Podcast, Matt and Erin take on the emotion dominating hearts after the assassination of Charlie Kirk: anger. Is it wrong to feel angry? How do you know if your anger is righteous, vicious, or deficient? Drawing on Aquinas, pastoral wisdom, and lived experience, this episode helps you discern anger as a morally neutral emotion that can lead either to sin or to zeal.What we cover•Anger in light of Charlie Kirk’s death: is it appropriate?•Aquinas on anger: sorrow + hope + perceived injustice•Deficient anger vs. exce...
2025-09-2452 min
The Catholic Coaching Podcast262. Exposing the Lies We Believe | Catholic Coaching on Truth & FreedomAre the “small” lies we accept actually steering our lives? In this episode, Matt & Erin Ingold map out a practical taxonomy of lies—from subtle errors and misinterpretations to omission and full-on falsification—and show how these distortions quietly shape prayer, relationships, and mindset. You’ll get concrete self-coaching questions to test your thoughts, spot cognitive distortions (minimization/maximization), and bring everything back to facts, truth, and mercy. Distinctively Catholic, the episode pairs mindset tools with conscience formation, prayer, and Confession so you can replace lies with reality and live in freedom.What you’ll learnA clea...
2025-09-1746 minThe Catholic Coaching Podcast261. Signs of a Lie | Spotting PatternsCan you really tell when someone isn’t telling the truth? 🤔 In this episode of the Catholic Coaching Podcast, Matt and Erin unpack the Signs of a Lie—the subtle verbal cues that reveal when someone might be hiding the truth.We explore:✅ Inconsistencies and evasive answers✅ Overly detailed stories that avoid the point✅ Hesitations, filler words, and cognitive overload✅ Emotional “leakage” like mismatched tone or nervous laughter✅ Psychological distancing (“that woman…”, passive voice, fading facts)✅ Defensive language, scripted responses, and over-protestingThrough famous examples (Clinton, Nixon, Amber Heard) and everyday scenarios (coach...
2025-09-1041 minThe Catholic Coaching Podcast260. How to Know if Someone is Lying: 3 Different Types of LiesEver wonder if someone is lying to you—or if you’ve been believing lies yourself? In this episode of the Catholic Coaching Podcast, Matt & Erin break down the 3 different types of lies and how they show up in everyday life. From small “errors” and white lies, to subtle denials and omissions, all the way to bold-faced fabrications, you’ll discover how to spot them—and why they matter for your mindset, relationships, and spiritual life.You’ll learn:✅ How to recognize the least malicious lies (like errors, misinterpretations, white lies)✅ The mid-level lies that damage trust (deni...
2025-09-0336 minAmbivalent Offenders: Re-Examining History’s Most Questionable FiguresToussaint Louverture, the Black Spartacus: Part 1Join Jamie, Erin, and Matt as they dive into the extraordinary life of Toussaint Louverture—born into slavery, educated under the eyes of plantation masters, and soon the driving force behind the Caribbean’s most pivotal uprising. In this episode, we set the scene beyond Saint-Domingue’s brutal sugar-and-coffee world: we map the global stage of rival European powers, revolutions, and shifting alliances that shaped his path. Discover how a man described as short and unassuming rises to become a visionary leader whose name and legacy sparked abolitionist movements worldwide. We’ll explore the social hierarchies of the colony, the comp...
2025-08-211h 29The Catholic Coaching Podcast258. The Secret to Setting Boundaries With Difficult People (That Actually Work)Struggling with difficult people in your life? In this episode, Matt and Erin walk you through how to set healthy, Christ-centered boundaries that don’t push people away but actually create deeper connection, respect, and peace.You’ll learn: ✅ Why boundaries must start internally before they can last externally ✅ How reframing boundaries as “guidelines,” “limits,” or “agreements” can change relationships ✅ Practical steps for setting boundaries with compassion, clarity, and conviction ✅ The freedom and peace that comes from honest communicationWhether at work, home, or ministry, boundaries are not barriers. They’re a way of stewarding your time...
2025-08-2044 minThe Catholic Coaching Podcast257. Difficult People? You’ve Been Handling Them All WrongWe all face them — the difficult person at work, the toxic family member, or the friend who drains your energy. You’ve prayed they’d change. You’ve tried avoiding them. But what if God wants to give you peace even if they never change?In this episode of The Catholic Coaching Podcast, Matt and Erin share a step-by-step, faith-based process for dealing with difficult people without losing your joy. You’ll learn how to reframe your thinking, keep your peace, and show up with love — whether you’re handling toxic people, navigating conflict at church, or setting bounda...
2025-08-1342 minThe Catholic Coaching Podcast256. Why Faithful Catholic Marriages Are Still Falling ApartIn this episode of The Catholic Coaching Podcast, Matt and Erin sit down with Damon and Melanie Owens—Catholic marriage coaches, Theology of the Body experts, and founders of Joyful Ever After—to talk about the real, raw struggles Catholic couples face today.Whether your marriage feels disconnected, you're sleeping in separate beds, or you're silently carrying a cross with no one to turn to, this conversation will show you that joy is possible—and transformation is within reach.You’ll learn:What causes most Catholic marriages to break...
2025-08-061h 06Ambivalent Offenders: Re-Examining History’s Most Questionable FiguresAkhenaten, the Heretic Pharaoh of EgyptJoin hosts Erin, Jamie, and Matt as we unpack the life of the heretic pharaoh who upended centuries of religious practices for a sun disc with hands. Along with his famous wife, Nefertiti, Akhenaten built an entire city from scratch for his new religion, and dragged the whole country along for the ride, whether they liked it or not. Spoiler: they did not. Was he a visionary ahead of his time or just an ancient megalomaniac tyrant with a (literal) god complex? We get into all of it: the high cost of religious reform, the disappearing wives, the unnervingly...
2025-08-041h 51The Catholic Coaching Podcast254. What Should Catholics Do With Intrusive Thoughts?Feeling haunted by thoughts you didn’t ask for? You’re not crazy. You’re not alone. And you’re not powerless.In this episode of The Catholic Coaching Podcast, Matt and Erin tackle intrusive thoughts from a Catholic mindset coaching lens. Not as therapists, but as coaches who’ve walked with hundreds of people battling everything from recurring negativity to spiritual scrupulosity.You’ll learn:What intrusive thoughts really are (and why the word itself might be hurting you)How to stop judging your thoughts and start stewarding themThe difference between temp...
2025-07-2350 minThe Catholic Coaching Podcast253. Finding Your Purpose in God | How to Find Your Purpose in LifeAre you chasing purpose but still feel aimless? In this episode of The Catholic Coaching Podcast, Matt and Erin Ingold share how their journey of inventing purpose left them unfulfilled and what changed when they began seeking purpose in God, with God, and through God.Whether you're a coach, parent, student, or someone searching for direction, this episode explores the consequences of leaving God out of the conversation and offers a practical and prayerful path to discovering your true mission.What you'll learn:Why purpose without God leads to burnout and confusionHow to move...
2025-07-0948 minAmbivalent Offenders: Re-Examining History’s Most Questionable FiguresTrailer for “Ambivalent Offenders”History is rarely black and white—and neither are the people who shape it. *Ambivalent Offenders* explores the lives of controversial historical figures who “live in the grey.” Hosted by twin sisters Jamie and Erin, along with frequent guest co-host Matt, the show blends rich historical research with approachable, conversational storytelling. No lectures—just layered context and a healthy dose of curiosity and fun.Tell us your thoughts! Do you agree with our take? Share your take!Support the show Instagram Patreon Buy Me a Coffee (one time support) TikTok Show website If you have...
2025-07-0501 minThe Catholic Coaching Podcast250. Why Wealth Won’t Fix Your Loneliness or Set You FreeThis is Part 2 of our two-part series on wealth, desire, and the Catholic heart.In Part 1, we asked: Is the love of money the root of all evil? We explored how wealth is often tied to our desire for happiness and security.Now in Part 2, we dig into two more deceptive promises of money:“Wealth will make people love me”“Wealth will finally set me free”Matt and Erin expose how these thoughts show up in our temperaments, our wounds, and our walk with God, and how they subtly shift ou...
2025-06-2542 minThe Catholic Coaching Podcast249. Money, Happiness, and God: What Are You Really Chasing?Is it a sin to desire wealth?In this episode of The Catholic Coaching Podcast, Matt and Erin tackle one of the most common but unspoken struggles among Christians: the emotional and spiritual tension between money and holiness. What if the desire for wealth isn’t the problem, but our reason for desiring it is?You’ll learn:How to discern whether your desire for wealth is rooted in love of money or love of missionWhat the Church teaches about happiness (beatitude) and its connection to moneyHow to know if wealth has become an idol...
2025-06-1847 minThe Catholic Coaching Podcast248. Is Money the Root of All Evil? What the Bible Actually SaysIs money actually the root of all evil, or is it our attachment to money that holds us back from trusting God fully?In this episode of The Catholic Coaching Podcast, Matt and Erin unpack the Church’s teaching on wealth, possessions, and how to find your God-given purpose by renewing your mindset around money. You will walk through a framework that reveals where fear, scarcity, and control show up in your finances and how those thoughts might be blocking you from receiving God's provision.If you have ever asked what does God want me to...
2025-06-1139 minThe Catholic Coaching Podcast247. Former March for Life President Discovers New Path to Build a Culture of LifeJeanne Mancini, President Emeritus of March for Life, joins Matt and Erin to share how Catholic Mindset Coaching has reignited her mission and redefined what it means to be pro-life in a post-Roe world. From testifying before Congress to leading one of the most recognized pro-life organizations, Jeanne reveals why she turned down prestigious roles to pursue something deeper: helping others flourish from the inside out.In this powerful conversation, you’ll hear:Why Jeanne chose Catholic Mindset Coaching over high-profile opportunitiesHow 60% of post-abortive women say mindset support would have helped them choose lifeThe massive potential of...
2025-06-0453 minThe Catholic Coaching Podcast246. The Victim Mentality Is Wrecking Your Spiritual LifeEver feel like life is happening to you instead of through you? In this episode, Matt and Erin tackle the victim mindset head-on—what it is, how it hides in your everyday thoughts, and how to break free from it through truth, responsibility, and grace.Discover how Scripture and Church teaching reveal the real cost of staying stuck in blame, excuses, and self-pity—and why freedom starts with reclaiming your God-given authority over your own life.You’ll learn:What the victim mentality actually is6 signs you may be stuck in it8 toxic beliefs fuelin...
2025-05-2948 minThe Catholic Coaching Podcast245. Feeling Stuck in Worry? Here’s How to Break Free and Start LivingWorry feels like it’s helping, but it’s actually stealing your peace, clouding your judgment, and stopping you from living the abundant life God has for you. In this episode of The Catholic Coaching Podcast, Matt and Erin unpack what worry really is (hint: it’s not an emotion), why it persists, and what Scripture and the Church actually teach about it.They’ll walk you through:What worry actually is and where it comes fromWhy it’s not just “normal” but something you can changeKey teachings from Jesus, the Catechism, and the saints3 common lies that keep...
2025-05-2144 minThe Catholic Coaching Podcast244. Slow to Start, Unstoppable to Finish: The Phlegmatic Client JourneyPhlegmatic clients are calm, steady, and deeply relational, but they can also resist pressure, avoid decisions, and struggle with motivation. In this episode, Matt and Erin wrap up their temperaments coaching series with practical insights on how to effectively coach the most consistent (and often misunderstood) temperament.Whether you're a Catholic coach, parent, spiritual director, or mentor, this conversation will help you:Avoid the most common mistakes coaches make with phlegmatic clientsEncourage action without pressure or guiltSet small, achievable goals that lead to real momentumRecognize the hidden motivations that actually workCreate a safe space that builds...
2025-05-1443 minAmbivalent Offenders: Re-Examining History’s Most Questionable FiguresMary Todd Lincoln: Part 2We continue Mary Todd Lincoln’s story as she enters the White House, diving into her controversial tenure as First Lady, her exploration of spiritualism, and the assassination that turned her world—and the nation—upside down. Will Erin make it through the pod without crying? Spoiler: absolutely not. But at least we got to roast a (dead) senator and his muttonchops before the overwhelming sadness.Tell us your thoughts! Do you agree with our take? Share your take!Support the show Instagram Patreon Buy Me a Coffee (one time support) TikTok Show website If y...
2025-05-071h 42The Catholic Coaching Podcast242. Practical Tips for Coaching Clients Who Just Want to Have FunMost coaches don’t fail because they don’t care. They fail because they don’t know who they’re coaching.If you're mentoring, forming, or coaching someone without first understanding their temperament, especially if they’re sanguine, you’re unintentionally creating friction, not transformation. In this episode, Matt and Erin break down the five biggest mistakes coaches make with sanguine clients, and what to do instead.You’ll learn:Why rigid structure shuts sanguines downHow to guide without overwhelming or talking over themSimple techniques to build trust, deepen reflection, and drive follow-throughThe real reason small w...
2025-04-3034 minThe Catholic Coaching Podcast241. The #1 Communication Trick to WIN Over Choleric ClientsDo your clients ever feel hard to reach, like your coaching isn’t landing? You might not be doing anything wrong. You just might be speaking the wrong temperament language.In this episode of The Catholic Coaching Podcast, Matt and Erin kick off a new series on Coaching Through the Temperaments, starting with how to effectively coach a choleric. They unpack five critical don’ts and five high-impact do’s that can radically transform your sessions with choleric clients. From embracing direct communication to establishing structure without micromanagement, you'll learn how to challenge with respect, lead with clarit...
2025-04-2337 minThe Catholic Coaching Podcast240. How Messy Catholic Parenting Might Be Exactly What Your Family NeedsHow do you parent with your temperament, not against it? How do you speak identity over your kids in a world quick to label and criticize? In this rich, joy-filled conversation, Catholic Coaches Matt and Erin Ingold sit down with Mike and Alicia Hernon of the Messy Family Project to unpack the power of temperament-aware parenting, building strong marriages, and running a ministry as a couple without losing the heart of your home.With over 30 years of marriage, 10 children, and a full-time apostolate, the Hernons offer wisdom from the trenches—on everything from coaching your kids with co...
2025-04-161h 02The Catholic Coaching Podcast239. Why Phlegmatic Parents Struggle With Strong-Willed Kids (And What to Do)What happens when a naturally peaceful parent is raising a naturally intense child?In this episode, Matt and Erin unpack the real challenges phlegmatic parents face when raising choleric children. You’ll discover why your child’s pushback isn’t personal, how to set healthy processes instead of rigid boundaries, and what mindset shifts help transform power struggles into moments of growth.You’ll discover:Why phlegmatic parents often misread conflict as failureHow to reframe your child’s “fighting” as convictionThe #1 mindset shift that restores your peaceA simple process to create calm, consistent str...
2025-04-0940 minThe Catholic Coaching Podcast238. Melancholic Parent? Here’s How to Connect Without Losing Your MindWhat happens when your deep desire for order meets a child who thrives in joyful chaos? Welcome to The Catholic Coaching Podcast, where today Matt and Erin Ingold take you inside the mind and heart of the melancholic parent, and what it’s like to raise (or form!) a sanguine child.This episode is a masterclass in Catholic parenting, temperaments, and mindset coaching. With equal parts practical wisdom and spiritual depth, Matt opens up about his own struggles and breakthroughs as a melancholic dad navigating the wild wonder of a sanguine ch...
2025-04-0242 minThe Catholic Coaching Podcast237. Discipline or Disconnection? What Strong-Willed Parents Must KnowAre you a choleric parent trying to lead your home without losing your peace?Whether you're parenting a laid-back phlegmatic, an emotional melancholic, an energetic sanguine, or another mini-choleric (hello power struggle!), this episode of The Catholic Coaching Podcast is for you.Matt and Erin Ingold dive deep into the strengths, triggers, and transformational mindset shifts that help choleric parents go from frustrated to formational.You’ll discover: ✔️ The natural strengths of choleric parents (and how to lean into them without bulldozing your kids)✔️ The most common temperamental clashes (especially with phlegmatic...
2025-03-2540 minAmbivalent Offenders: Re-Examining History’s Most Questionable FiguresMark Antony: Part 3We have arrived at the end of Mark Antony's story...and his life. Join Erin and guest co-host, Matt, as we discuss his relationship with Cleopatra, the final showdown with Octavian, and how it went so horribly, inescapably wrong. Tell us your thoughts! Do you agree with our take? Share your take!Support the show Instagram Patreon Buy Me a Coffee (one time support) TikTok Show website If you have a judgement on any of the figures that we have covered (it can be a voice memo or an email that we can r...
2025-03-111h 51Ambivalent Offenders: Re-Examining History’s Most Questionable FiguresMark Antony: Part 2Join Erin and guest co-host, Matt, as we continue on in the life of Mark Antony, as he navigates life as Julius Caesar's faithful deputy, the horrific aftermath of the Ides of March, and feuding with a teen. Tell us your thoughts! Do you agree with our take? Share your take!Support the show Instagram Patreon Buy Me a Coffee (one time support) TikTok Show website If you have a judgement on any of the figures that we have covered (it can be a voice memo or an email that we can read!) o...
2025-03-031h 38Ambivalent Offenders: Re-Examining History’s Most Questionable FiguresMark Antony, Roman politician & lover of Cleopatra: Part 1Mark Antony--Shakespearean hero, Roman bad boy, lieutenant to Julius Caesar, and a man whose death often overshadows his life. With guest co-host, Matt, we begin our series with discussions of the very egalitarian Roman Senate (just kidding!), the Roman Republic, Antony's debauched early life (man loved a short tunic), and his time at Caesar's side. Tell us your thoughts! Do you agree with our take? Share your take!Support the show Instagram Patreon Buy Me a Coffee (one time support) TikTok Show website If you have a judgement on any of the figures t...
2025-02-251h 27
Pursuing Freedom: Helping Realtors & Mortgage Lenders Build Profitable, Scalable Businesses and Lives They Love — No Hustle, No BurnoutDumb Enough to Believe in Myself and Smart Enough to Take Action Towards My Goals with Matt Aitchison Listen in as Erin and Matt discuss: Building a business, not a job by finding and empowering people who excel at what you don't, giving them the tools and vision to succeed together Commercial Real Estate Strategy: Buy one property per year netting $50K — simpler mechanics than most think, with 5-10x better ROI than single-family investing Choosing Your Level of Involvement: From hands-off triple net leases (like Starbucks locations) to actively managed properties (like hotels) — matching the investment to your time and goals Time vs Money: Structure deals based on what you have. Those with time can find creative p...
2025-02-1434 minAmbivalent Offenders: Re-Examining History’s Most Questionable FiguresDueling Villains Judgement EpisodeWe conclude our first Dueling Villains series with the judgement on John Brown and Aaron Burr. Matt fills in for Jamie and helps us break down the flaws and the greatness of two of history's most enigmatic (and frustrating!) figures. Brown or Burr, who is the greater villain in our history?Tell us your thoughts! Do you agree with our take? Share your take!Support the show Instagram Patreon Buy Me a Coffee (one time support) TikTok Show website If you have a judgement on any of the figures that we have covered...
2025-02-1240 minThe Catholic Coaching Podcast231. Why Most Parishes Fail at EvangelizationMost parishes want to evangelize. Few know how to actually do it effectively.In this episode, Matt sits down with Jim Jansen, longtime missionary, ministry leader, and author of A Clear Path. Jim has spent over 25 years in full-time ministry, from being one of the first-ever Focus missionaries to leading parish renewal efforts in the Archdiocese of Omaha. His experience has given him a front-row seat to what actually works—and what doesn’t—when it comes to making disciples.We dive into the real obstacles that keep parishes stuck in maintenance mode and unpack the si...
2025-02-111h 12Ambivalent Offenders: Re-Examining History’s Most Questionable FiguresAlice Perrers (20 minute Preview from Patreon Episode!)NOTE: We always have a 7 day free trial for our Patreon memberships so this could be the perfect time to check that out! Hello listeners! We've been dealing with illness, job changes, issues with our editing program, and the usual chaos of life that has pushed us behind schedule. We just wrapped a full episode for our Patrons on Patreon to make up for January's mini-episodes there and thought we'd give you a little preview in case you want to join us! This is about Alice Perrers, King Edward III's infamous mistress. Many rumors have...
2025-02-0324 minThe Catholic Coaching Podcast229. Unlocking Your Temperament Strengths in MinistryWhat if the key to transforming your ministry team isn’t working harder, but working smarter—together? In this episode of The Catholic Coaching Podcast, Matt and Erin unpack a powerful tool for ministry leaders: understanding temperaments. They introduce a free guide designed to help leaders identify and harness their team’s unique strengths, creating a more harmonious and impactful ministry environment.Through candid stories, humor, and relatable examples, Matt and Erin explore the four temperaments—choleric, sanguine, melancholic, and phlegmatic—and how these God-given traits shape communication, collaboration, and leadership. They emphasize the importance of clarity in roles a...
2025-01-2846 minThe Catholic Coaching Podcast223. Transforming Emotions: The Power of Visualization and PrayerIn this episode of the Catholic Coaching Podcast, Matt and Erin Ingold discuss emotional protocols and the power of visualization in managing emotions. They share practical tips on using prayer and visualization to transform emotional responses and approach challenging situations with curiosity and compassion. Tune in to learn more!Send us a textSupport the show____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (FREE) ► Take the Quiz: WHAT TYPE OF COACH...
2024-12-1741 minAmbivalent Offenders: Re-Examining History’s Most Questionable FiguresBONUS: Bleeding Kansas (with Erin & Matt!)We spoke about Bleeding Kansas briefly in the previous episode on John Brown, but we have invited back Husband of the Pod, Erin's husband, Matt, to explain more of what was happening in Kansas during the lead up to the Civil War. St. Louis baseball supremacy and Chicago Deep Dish references abound! Tell us your thoughts! Do you agree with our take? Share your take!Support the show Instagram Patreon Buy Me a Coffee (one time support) TikTok Show website If you have a judgement on any of the figures that we have c...
2024-12-1147 minThe Catholic Coaching Podcast222. Influencing with Sensory PreferenceIn this episode of the Catholic Coaching Podcast, Matt and Erin Ingold explore how knowing your sensory preferences—visual, auditory, or kinesthetic—can improve communication, learning, and relationships. They share insights on how recognizing these preferences can enhance coaching, parenting, and prayer practices. Tune in for more!► ADVENT GOES FAST: Prayer takes time. Make the most of it this advent. Join our 2024 Advent Prayer Immersion Series!Send us a textSupport the show____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the F...
2024-12-1047 minThe Catholic Coaching Podcast221. Metanoia At the Movies: Field of Dreams and AnnieGrab the tissues...we had to.Movies have a way of touching something deep in the heart. In an instant they can change your perspective on life, bring clarity to an unspoken yearning in your heart, or leave you with a sense of wonder and gratitude.Have you ever let God the Father love you through a movie?In this episode, Erin and Matt share two of their favorite movies (Field of Dreams and Annie) that have made a deep impact on their lives. Tune in and allow this episode to draw you...
2024-12-0344 min
The Spirit & Truth PodcastConference Speaker Series: Dan and Erin GildnerOn today's episode, Matt and Maggie talk with Dan and Erin Gildner over zoom about the pre-conference event they will be leading: Healing for Shepherds and Their Spouses. The event begins on March 21 in Dayton, OH before the Spirit & Truth Conference.
Register below:
https://www.spiritandtruth.life/conferences
In this episode:
Dan Gildner
Erin Gildner
Matt Reynolds
Maggie Ulmer
2024-11-2747 minThe Spirit & Truth PodcastConference Speaker Series: Dan and Erin GildnerOn today's episode, Matt and Maggie talk with Dan and Erin Gildner over zoom about the pre-conference event they will be leading: Healing for Shepherds and Their Spouses. The event begins on March 21 in Dayton, OH before the Spirit & Truth Conference.
Register below:
https://www.spiritandtruth.life/conferences
In this episode:
Dan Gildner
Erin Gildner
Matt Reynolds
Maggie Ulmer
2024-11-2747 minThe Catholic Coaching PodcastMetanoia At the Movies: Field of Dreams and AnnieGrab the tissues...we had to.Movies have a way of touching something deep in the heart. In an instant they can change your perspective on life, bring clarity to an unspoken yearning in your heart, or leave you with a sense of wonder and gratitude.Have you ever let God the Father love you through a movie?In this episode, Erin and Matt share two of their favorite movies (Field of Dreams and Annie) that have made a deep impact on their lives. Tune in and allow this episode to draw you...
2024-11-0544 min
Write Out LoudSpecial Returning Guest: Erin GallowayGot something to say? Send us a text! DO THIS, PLEASE: Go rate and review this podcast! Share it with someone who doesn't listen! Please help us get the word out. It really does make a difference.In this engaging episode of Write Out Loud, hosts Christina and Matt have an enlightening conversation with Erin Galloway, Director of Publicity at Berkeley Publishing, about effective book promotion strategies. The discussion covers leveraging traditional media, social platforms like BookTok and Instagram's Reels, and the importance of community among authors. The hosts also delve into emerging tren...
2024-10-2837 minAmbivalent Offenders: Re-Examining History’s Most Questionable Figures🔒 Patreon Only: Casting Attractive Men as Questionable/Bad People & Consuming True Crime MediaSubscriber-only episodeErin and I have a little more informal discussion about the recent trend of casting attractive men (looking at you Hugh Jackman and Zac Efron) to play questionable figures, as well as the worst of the worst, serial killers. We also touch upon true crime media in general.Tell us your thoughts! Do you agree with our take? Share your take! Instagram Patreon Buy Me a Coffee (one time support) TikTok Show website If you have a judgement on any of the figures that we have covered (it can be a...
2024-09-2741 minAmbivalent Offenders: Re-Examining History’s Most Questionable FiguresOperation Paperclip Mini-sodeWe have a very special guest joining the pod today to discuss Operation Paperclip. Erin's husband, Matt, history teacher extraordinaire, gives us the basics on Operation Paperclip, why it was called that, and its long-lasting legacy. Tell us your thoughts! Do you agree with our take? Share your take!Support the show Instagram Patreon Buy Me a Coffee (one time support) TikTok Show website If you have a judgement on any of the figures that we have covered (it can be a voice memo or an email that we can read!) or have a...
2024-09-0932 minAmbivalent Offenders: Re-Examining History’s Most Questionable FiguresWernher Von Braun, Nazi Rocket Scientist to NASA Pioneer: Part 1"Gather 'round while I sing you of Wernher von Braun,A man whose allegianceIs ruled by expedience." 🎶 “Gather 'round while I sing you of Wernher von Braun, A man whose allegiance is ruled by expedience…” – Tom LehrerIn this first installment of our deep dive into Wernher von Braun, we finally tackle one of the most controversial figures in modern history — a man who helped launch humanity into space… but got his start building weapons for the Nazis.This episode explores von Braun’s early life...
2024-09-061h 18Pursuing Freedom: Helping Realtors & Mortgage Lenders Build Profitable, Scalable Businesses and Lives They Love — No Hustle, No BurnoutPerseverance, Financial Freedom and Impact with Matt Drouin Listen in as Erin and Matt discuss: The path he chose to become financially independent How he went through the painful process of reinventing himself and found his new "Why" after achieving his lifelong goal of financial freedom by age 33 How he did his first million dollar BRRRR and replaced his Wife's income with one deal How he continues to make next level leaps despite not knowing all the steps The importance of doing good things, giving back and creating value for the community …and much more. About Matt Drouin Matt grew up in Rochester, NY as th...
2024-08-2328 minAmbivalent Offenders: Re-Examining History’s Most Questionable FiguresCzarina Alexandra Feodorovna Romanova: Part 3 (Final)Finally, it's the end of the series on Czarina Alexandra--WWI, more Rasputin, and of course the end of the Romanovs. How did Erin and I ultimately judge Alexandra? Listen to find out!Source:The Last Empress: The Life and Times of Alexandra Feodorovna, Tsarina of Russia by Greg KingTell us your thoughts! Do you agree with our take? Share your take!Support the show Instagram Patreon Buy Me a Coffee (one time support) TikTok Show website If you have a judgement on any of the figures that...
2024-07-181h 32The Catholic Coaching Podcast201. How to Get 8 Hours of SleepLet's face it, we all wish we could get that ideal 8 hours of sleep. The research shows that a solid 7-8 hours of sleep for adults is essential to improved decision making and emotional regulation.So why are so many of us priding ourselves in our ability to slug through the day on 6 hours or less?In this episode, Erin coaches Matt on how to leverage his choleric strengths and ideal conditions to build a strategy for prioritizing sleep so he can be a more effective leader.Send us a text...
2024-07-1656 minAmbivalent Offenders: Re-Examining History’s Most Questionable FiguresJohn of GauntNOTE: Gah, we know the audio is not great in this one! We’ve upgraded for future shows. But Erin is amazing at telling the story so still listen!Our show is back, hopefully from good from our hiatus with another fascinating figure from history, John of Gaunt. From peasant uprisings to men sleeping with the nannies (how original!), join Jamie as Erin fights for her historical crush. Will Jamie agree (most likely not)?Tell us your thoughts! Do you agree with our take? Share your take!Support the show In...
2024-06-181h 15I Will Hold Space For Your Darkness - A First Responder Mental Health PodcastEpisode 24: Matt Pitcher (End of Part 2) - Former UnderCover Operative, 22 Year Career in Law Enforcement, Medal of Valor RecipientWelcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane.
A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life & Wellness Coach for First Responders, Emergency Services Members, Spouses and Loved Ones.
In this episode, Erin speaks with Matt Pitcher, a former police officer with over 22 years experience in law enforcement, with both the Charlotte-Mecklenburg PD in North Carolina and Monroe County Sheriff's Office in Florida. His professional duties included e...
2024-04-2646 minI Will Hold Space For Your Darkness - A First Responder Mental Health PodcastEpisode 23: Matt Pitcher (Start of Part 2) - Former UnderCover Operative, 22 Year Career in Law Enforcement, Medal of Valor RecipientWelcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane.
A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life & Wellness Coach for First Responders, Emergency Services Members, Spouses and Loved Ones.
In this episode, Erin speaks with Matt Pitcher, a former police officer with over 22 years experience in law enforcement, with both the Charlotte-Mecklenburg PD in North Carolina and Monroe County Sheriff's Office in Florida. His professional duties included e...
2024-04-2649 minI Will Hold Space For Your Darkness - A First Responder Mental Health PodcastEpisode 22: Matt Pitcher (End of Part 1) - Former Under Cover Operative, 22 Year Career in Law Enforcement, Medal of Valor RecipientWelcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane.
A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life & Wellness Coach for First Responders, Emergency Services Members, Spouses and Loved Ones.
In this episode, Erin speaks with Matt Pitcher, a former police officer with over 22 years experience in law enforcement, with both the Charlotte-Mecklenburg PD in North Carolina and Monroe County Sheriff's Office in Florida. His professional duties included e...
2024-04-1949 minI Will Hold Space For Your Darkness - A First Responder Mental Health PodcastEpisode 21: Matt Pitcher (Start of Part 1) - Former Under Cover Operative, 22 Year Career in Law Enforcement, Medal of Valor RecipientWelcome to I Will Hold Space For Your Darkness; a First Responder Mental Health Podcast hosted by Erin Jane.
A former Australian Police Officer and Detective, wife of an American Firefighter, previous crisis counsellor for a suicide prevention organization and current CISM trained, certified Life & Wellness Coach for First Responders, Emergency Services Members, Spouses and Loved Ones.
In this episode, Erin speaks with Matt Pitcher, a former police officer with over 22 years experience in law enforcement, with both the Charlotte-Mecklenburg PD in North Carolina and Monroe County Sheriff's Office in Florida. His professional duties included e...
2024-04-1938 minThe Catholic Coaching Podcast186. Coaching vs. Counseling vs. Spiritual DirectionWe get this question a ton, what's the difference between coaching, counseling, and spiritual direction?For people hoping to operate in one of these lanes and collaborate with professionals across industries, it's an important question.Furthermore, it's important for people on the receiving end of these relationships to know what to expect and which is the best fit for their present season of growth.Matt goes solo on this one today, sharing his perspective as both a trained coach and spiritual director. Come enter the conversation!Send us a text
2024-04-0220 minThe Catholic Coaching Podcast174. What Afghanistan Taught Me About Spiritual WarfarePope St. John Paul II says that the body makes visible what is invisible about the spirit and the divine.This goes for what earthly combat can reveal about the spiritual war raging around us.In this episode, Matt opens up about his time overseas and what modern warfare can teach us about engaging courageously in the spiritual battle.Send us a textSupport the show____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz...
2024-01-0957 minThe Catholic Coaching Podcast165. The Secret for Mega InfluenceStandby. We're going to teach you how to be a mega influencer today.Matt was at an event last month presenting on how parents can use better influencing tactics, rather than manipulation, to guide their kiddos to better choices.How about getting your teen or tween to youth group? Seemed like the perfect scenario to demonstrate our new process.In this episode, you're going to get a simple formula for being incredibly influential, and we'll be demonstrating this process in different scenarios over the next few episodes.Are you ready to...
2023-11-0750 minThe Catholic Coaching Podcast163. How Melancholic Catholic Leaders Embody InfluenceIn this episode, we explore how to unlock your inner influencer as a melancholic so you can lead people to a new ideal. Being an influencer as an introvert will typically look a lot different from an extrovert. Nonetheless, melancholics have some unique powers of influence that they can bring to the table.These coaching podcasts can get so honest – Matt even lets his crazy childhood fear slip out! Melancholics, tune in.Send us a textSupport the show____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!...
2023-10-2451 minThe Catholic Coaching Podcast162. How Sanguine Catholic Leaders Embody InfluenceJoin us in learning how Sanguine Catholic Leaders Embody Influence!Everyone wants to be liked, but when does it become an obstacle to leading virtuouslyFor you people-loving choleric sanguines out there, you can have a strong drive to influence others by managing their perception of you. This can be exhausting, leaving you feeling unseen and unheard.Don’t miss this episode if you want to learn how to be an influencer without becoming a people-pleaser!Listen in and follow Erin as she goes to the deep places most don't, revealing th...
2023-10-1746 minThe Catholic Coaching Podcast158. How Melancholic Catholic Leaders Embody OwnershipJoin us as we explore how Melancholic leaders uniquely embody the principle of ownership, particularly within the context of Catholic leadership. Melancholics are great listeners and enjoy intentional silence, so they need time, space, and pauses to best act in ownership.Tune in to this episode as Erin coaches Matt… about Erin! Be prepared to hear the wild ramblings of a melancholic mind tripping on all his triggers and how a cool, calm, and collected coach can bring her husband back to a place of ownership.Have you taken our FREE temperaments assessment? >>https://s.me...
2023-09-1939 minThe Catholic Coaching Podcast119. Part 1 - 20 Lessons I Wish I Knew at 20What if you could go back to your 20s and give yourself some advice. What would you say?In this episode, we're sharing our first 10 of 20 tips we wish we knew in our 20s that would have made all the difference in our lives. We look particularly at the human formation side of things that we weren't taught in a classroom and have had to learn through experiencing life.As Erin turns 40, her and Matt look back and reflect on the last 20 years of their lives and are excited to share what they wish they...
2022-11-0336 minThe Catholic Coaching Podcast117. Getting Innovative at the Parish LevelWhen you think about your parish, does the word Thriving, come to mind?Or another word 😬?In this episode, Matt interviews Fr. James Mallon, founder and President of Divine Renovation Ministries and author of Divine Renovation: From a Maintenance to a Missional Parish. Hear from a pastor who took a risk, shook up the status quo at his parish, and now has an international team of leaders and coaches helping other parishes to do the same.Is your parish in need of renovation? Pull up a chair and join the conversation.► SIGN...
2022-10-201h 01The Catholic Coaching Podcast115. How to Forgive When They Are WrongForgiveness: we all struggle with it. Especially when we know we are in the right...In this episode, Erin opens the personal journal and shares her recent mindset work on a perceived "attack on Catholic coaching!" She shares why unforgiveness was so sticky, and how capturing some thoughts on Being Right led to all the ways she was being wrong.► SIGN UP FOR CATHOLIC COACH WEEK! https://go.metanoiacatholic.com/coach-weekSend us a textSupport the show____________________ ► Make sure to SUBSCRIBE to the...
2022-10-0640 minThe Catholic Coaching Podcast97. Living Your Strengths in the ChurchWith Matt's recent certification as a Clifton Strengths coach, we're really starting to nerd out on the amazing collision of our natural abilities and God's grace. It's a marriage that yields abundant fruits! But don't just take our word for it.In this episode, we invited Fr. Bill Hanson, who once pastored the most engaged parish in the United States per Gallup polling standards. Discover how Fr. Bill and his parishioners made a courageous effort to go against the grain and try something new in a last-ditch effort to restore a parish headed towards bankruptcy. Th...
2022-06-021h 05
b Cause Work Doesn't Have to Suck138: Rise in the Ranks by Not Playing It Safe with Matt ParrishThink authenticity only applies to the corporate world? Think again. We've decided to shake things up and show you how authenticity can be applied to any career. In this episode, Erin meets with Sergeant Major Matt Parrish. Matt is currently the Senior Enlisted Leader for the USSOCOM Preservation of the Force and Family program. He is a Green Beret who has spent his entire career within Special Operations, including 13 years on Special Forces operational teams. Matt has multiple tours to Iraq and Afghanistan as well most of the countries in Central and South America.
2022-01-251h 04The Catholic Coaching Podcast78. The Power of Vulnerability w/ Karen CreussTo find healing and connection in our lives, we need to be vulnerable. But doesn’t that mean opening yourself up to attack and harm?Not necessarily. Vulnerability does not mean you have to share everything with everyone. In this episode Erin joins her friend Karen Cruess, founder of Two Hearts for H.E.R. counseling for women, to explore what healthy vulnerability looks like.Send us a textSupport the show____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Fr...
2022-01-2039 min
Productive Conversations with Matt BrownErin KellyErin Kelly is one of the most kind souls to come out of the 203. Though many people in the United States are sad that she isn’t in the country at the moment, many people are so proud of what she has been able to pull off while living in Iceland! In the first international Productive Conversation, I chop it up and catch up with my great friend Erin Kelly and we make some big moves in this episode.We reminisce about High School, hope for #Karl2024 to happen (if...
2021-03-251h 34The Catholic Coaching Podcast27. Erin Coaches Matt on Exodus 90 RestlessnessYou wanted more coaching episodes, you got it!Matt is almost three weeks into his Exodus 90 challenge (fasting, cold showers, no TV, and more), and has found himself restless having been stripped of his familiar buffering activities.If you have ever dealt with restlessness when breaking habits, then standby to get coached! Send us a textSupport the show____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out your temperament: Take the Free Quiz► Get the Conversation Starter Guide (F...
2021-01-2233 minThe Catholic Coaching Podcast24. Erin Coaches Matt to Find his Compelling Why for Exodus 90Let's face it, transformation is uncomfortable, and when you don't have a compelling reason behind the discomfort, it's easy to fall back into old ways. In this episode, as Matt looks at a future of 90-days with cold showers, no-alcohol (gasp!), no TV (double-gasp!!) with Exodus-90, Erin coaches Matt to find that compelling WHY behind the trial.Listen in and walk through the exercise with us to discover your compelling WHY that will help you persevere when the going gets tough. Send us a textSupport the show____________________ ...
2020-12-2941 minThe Catholic Coaching Podcast17. Erin Coaches the CRAP out of Matt and his Presidential Election DramaGonna be honest...this podcast stung a little. We know that there are tons of people out there with thoughts about the 2020 Presidential Election. In this episode, I (Matt) get coached hard by Erin on my election drama. I have a sneaky suspicion that there are a lot of people on either side of the political fence that can empathize with what's going on in my head, so gear up for some brutal (but redemptive) honesty in this podcast, and see what you might learn about managing your own mind when it comes to politics, friendships, and differences of...
2020-11-1339 min
Brodacious Book ClubThe Luminous Dead by Caitlin StarlingHappy October! Welcome to the first of our Hallowe'en spooky episodes, featuring Caitlin Starling's nail-biting science fiction horror, The Luminous Dead. What is truly the most dangerous thing that lies in the caves? Is it the Tunnellers, the monsters who crawl through the caverns, the unknown fungus, or perhaps our protagonist's duplicitous employer? Or maybe ghosts??? Tune in and find out!Also, the protagonist's name is definitely pronounced with a soft "g". Entirely Erin's bad on that one.CW for claustrophobic situations, slight references to gore and amputation, manipulation/gaslightingIntro:Pump...
2020-10-081h 11The Catholic Coaching Podcast12. Explaining "The Model" and It's Roots in AquinasAs life-coaches who have been taken to school by the mystical doctors of the Church, we love discovering where amazing secular tools helping people achieve incredible results can be brought to an even greater fulfillment when infused by God's grace. With her recent certification from the Life Coaching School, Erin shares how Catholics can build upon the natural foundation of the LCS "Model" and supercharge this incredible tool with God's grace.Send us a textSupport the show____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!► Find out...
2020-09-2235 minThe Catholic Coaching Podcast2. Real vs. Fake VulnerabilityThere are a lot of ministries sharing the importance of vulnerability in living a true intimate life with God and others. But what is an image of true vulnerability in the Christian sense? What are the counterfeits? Do we have virtuous or selfish intentions behind our sharing of our life's intimate details? In this episode Matt and Erin compare Real vs. Fake vulnerability and share tips on how to self-reflect on where you stand.Send us a textSupport the show____________________ ► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
2020-07-1428 min
The Pendola Project PodcastE67 Male and Female Fitness w/Erin PendolaToday’s episode is featuring Erin Pendola! Martial artist, LMT and ex-pro dancer, Erin joins us to give the female perspective of a life dedicated to fitness, as well as some inside information on being the other half of an entrepreneurial couple.Erin and Matt talk about the different things that get them each excited about their fitness journeys, as different as they are. For example, Erin likes to do circuit training for her cardio needs, while Matt prefers distance running. Also, what are the different effects of estrogen as opposed to testosterone when it comes to strength, cardio an...
2020-04-161h 10
Hobby HorseEpisode 19: Erin McKean has sewn hundreds of dressesErin McKean is a lexicographer, writer, speaker, and maker that started Dress A Day about 13 years ago to chronicle her sewing projects. If you've ever seen Erin at a conference, chances are you've seen her in a really cool print fabric dress she made herself. We talk about her career, how she sews her dresses, as well as tips on how anyone can learn to sew their own clothes too.
One of Erin's dresses, complete with bright red piping:
Links:Erin McKean - WikipediaErin McKean (@emckean) | TwitterWordnikUrban DictionaryAdopt a Word at Wordnik!A...
2018-11-1150 min
The Outlier Health PodcastHanging out with Erin Frazier, Matt’s WifeA chat with Matt's wife, Erin, on raising a plant-based family
2014-11-2043 min