Esi Quaidoo - Podcast Details

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The Smile CodeThe Healing Touch – Unlocking your hidden power What if healing didn’t take days, weeks, or months—but minutes? I’ll never forget the day I picked up my 6 year old son from elementary school and saw a disfiguring golf-ball-sized swelling on his little forehead. My heart sank… panic set in… and then something incredible happened. With nothing but my hands and a whisper of intention, the swelling disappeared before we even got home.Yes—gone. Was it magic? No. It was the power of energy, intention, and alignment—what I now call Smile Command Healing. In this wee...2025-07-2813 min

The Smile CodeBeyond the Horizon : Is Metaphysics today tomorrow’s Science? History has a pattern: what we mock today becomes our reality tomorrow. From atoms to relativity, ideas once considered ridiculous now run our world. In this episode of The Smile Code, Dr. Esi Quaidoo unpacks: Why metaphysical concepts often become science Einstein’s wisdom on mystery and curiosity Practical ways to embrace the unknown without fear If you’ve ever wondered if the “woo” in your life might just be the next big breakthrough—this episode is for you. * Subscribe for more episodes that challenge your mind and uplift you...2025-07-2015 min

The Smile Code“After the Storm: Real Joy, Raw Loss, and the Smile Code That Survives It All” When the Texas flash floods swept through communities, they left behind more than broken homes—they left behind broken hearts. But in the quiet after the storm, there is a different kind of rising. In this deeply moving episode, we share true stories of loss, courage, and unexpected grace. Through heartfelt reflections and a soul-stirring prayer, we explore what it means to live authentically, joyfully, and purposefully—even when the skies aren’t blue. For the grieving, For the resilient, For the ones holding on to hope… This episode is a candle i...2025-07-1212 min

The Smile CodeSpeaking Truth on the 4th and beyond : How Frederick Douglass Kept the Republic — and How You Can Too This Independence Day, I’m taking you back to 1852, when Frederick Douglass stood before a crowd that wanted celebration — and instead gave them the truth. He challenged America to live up to its own ideals. He risked rejection, even danger, to speak from a place of radical authenticity. That courage is what kept the republic alive — and it’s exactly what we need today. In this powerful episode, we explore: Douglass’s famous Fourth of July speech Why authenticity is an act of true freedom How you can become a modern-day keeper of your re...2025-07-0710 min

The Smile CodeThe keeper of the Republic Did George Washington leave behind a hidden prophecy for our generation? In this electrifying episode of The Smile Code, we unlock a lost letter, a cryptic riddle, and a mysterious locket buried in the very heart of the Capitol. Travel with me into a thrilling tale of intrigue, courage, and hope — as an unsuspecting archivist stumbles upon The Third Vision of America’s first hero. Is it legend or truth? Or is it something even deeper — a call to reclaim the authenticity and courage that built a nation? Discover how this long-lost vision ties i...2025-06-2914 min

The Smile CodeResponding, not Reacting – Finding Peace in a world on edge * New Bonus Episode *“Responding, Not Reacting: Finding Peace in a World on Edge” In the midst of global tension and emotional overwhelm, The Smile Code offers you this moment of grounding.Dr. Esi Quaidoo shares a calming reflection and guided practice to help you reclaim your peace, respond with purpose, and radiate calm—no matter what’s happening in the world. Listen now and take a deep breath with us.Because the world needs your light now more than ever. Share it with as many people as you can ...2025-06-2204 min

The Smile CodeThe Currency of Integrity What if the wealth you’re seeking isn’t in your bank account — but in your alignment? In this powerful follow-up to last week’s Power vs. Force episode, Dr. Esi Quaidoo unpacks the true value of integrity — the quiet, magnetic force that creates real peace, real confidence, and real impact. This episode explores: Why integrity is the ultimate currency How to stop leaking power in people-pleasing and perfectionism What it looks like to live rich — from the inside out A short meditation to help you realign with your truth Tune in, take a breath, and remember...2025-06-2209 min

The Smile CodeDear Dad – The Smile Code of a Father’s Love This emotional Father’s Day video honors the unsung heroes who shape our lives with quiet strength and unwavering love. From the laughter-filled moments to the sacrifices often overlooked, we recognize the profound impact Dads have on our hearts and lives. Join us as we express gratitude for every father figure—the builders of confidence and protectors of dreams. Watch, reflect, and share your own memories in the comments! Tag someone who’s made a difference in your life and send a message of love today. Happy Father’s Day! You are the reason many of us smile. 2025-06-1504 min

The Smile CodePower vs. Force: Reclaiming Your Inner Authority in a World Gone Loud In this powerful and timely episode of The Smile Code, we dive deep into the difference between force and true power — and why reclaiming your inner authority is the most radical act of peace you can make in today’s world. As protests rise, media narratives clash, and global unrest grows, it’s easy to feel overwhelmed and powerless. But what if your calm was a form of protest? What if your clarity was your compass — and your smile your stand? Drawing from Dr. David Hawkins’ “Power vs. Force,” real-world events, and the Smile Mastery framework, Dr...2025-06-1411 min

The Smile CodeWhat’s Robbing Your Peace? Is your peace quietly slipping away—and you don’t even know why?In this powerful episode of The Smile Code, Dr. Esi Quaidoo exposes the 4 most common thieves of inner peace: fear, health struggles, relationship challenges, and financial stress—and reveals the real culprit at the root of them all: your mindset. You’ll hear real stories, transformative insights, and be guided through a soul-soothing peace restoration meditation designed to help you ground, center, and remember who you are. If you’re ready to stop feeling anxious, overwhelmed, and emotionally scattered—and start reclaiming y...2025-06-0717 min

The Smile CodeBank on your Smile – What the Rockefellers knew that we’re finally learning What do the Rockefellers have in common with the Smile Mastery philosophy? Everything. In this week’s episode, Dr. Esi Quaidoo uncovers the wealth-building secrets of one of the most powerful families in history—and how you can apply those same principles today using Infinite Banking and self-mastery tools. This episode breaks down the Rockefeller family’s trust-based, tax-free wealth recycling system and introduces the Smile Mastery Model—a modern approach that fuses confidence, clarity, and cash flow into a repeatable, liberating legacy plan. This isn’t about being rich. It’s about being sovere...2025-06-0111 min

The Smile CodeHealing the Inner Critic – Rewriting the Story Behind the Voice Is your inner critic running your life? That voice that says “You’re not enough,” “Don’t speak up,” or “They’ll see right through you”—it’s not the truth. It’s a wounded part of you seeking protection. In this deeply healing episode of The Smile Code, Dr. Esi Quaidoo uncovers the origin of the inner critic, shares powerful real-life stories, and guides you through a heart-centered meditation to meet that voice with compassion—not shame. You’ll learn: Where the inner critic comes from How to recognize whose voice it really is A 3-step process to heal...2025-05-2511 min

The Smile CodeDopamine Nation : Hacking Happiness in a World that never stops Scrolling Are you addicted to the scroll? It’s not your fault.We’re living in a Dopamine Nation—where every ping, like, and swipe hijacks our brain’s natural joy. In this week’s episode of The Smile Code, we uncover how overstimulation is silently draining your happiness… and how to hack it back through stillness, presence, and intentional joy. Featuring timeless wisdom from Viktor Frankl and practical Smile Code shifts to reclaim your power—this is one episode your nervous system will thank you for. Tap the link in bio to listen...2025-05-1910 min

The Smile CodeRewire Your Brain, Reclaim Your Joy: A Mother’s Day Gift of Healing and Wholeness This Mother’s Day, we’re offering a gift unlike any other—one that rewires your brain, nourishes your body, and heals your nervous system from the inside out. In this powerful episode of The Smile Code, Dr. Esi Quaidoo guides you through a simple yet life-changing daily protocol to interrupt old patterns, release inherited emotional wounds, and activate joy at the cellular and DNA level. Whether you are a mother, have a mother, miss a mother, or are re-mothering yourself—this episode is your invitation to return to your truest self. Learn how to: Rewi...2025-05-1118 min

The Smile CodeSustainable Summer Smiles -Cracking the ‘Smile Code’ of Summer Travel What if your next trip could light up your soul and heal the planet at the same time? In this feel-good episode of The Smile Code, we’re diving into the hottest summer 2025 travel trends—with a twist. Discover how sustainable tourism, slow travel, and soulful experiences can bring more than just postcard memories… they can bring purpose, joy, and a deeper connection to your authentic self. We’re talking: Eco-friendly adventures Mindful moments that matter Destinations that align with your values Tips to travel happier—and lighter It’s not just a...2025-05-0425 min

The Smile CodeGrace under Pressure – Finding Peace Amid Financial Uncertainty NEW Episode Alert! Feeling the weight of rising costs, financial stress, and global uncertainty?You’re not alone — but you are more powerful than the storm. This week on The Smile Code, we explore how to find peace even when the world feels heavy. Real talk. Grounding tools. A powerful reminder:“You can’t calm the storm… but you can calm yourself. The storm will pass.” Tune in and let your smile lead the way back to your calm, your power, and your joy. Listen now at The SmileCod...2025-04-2611 min

The Smile CodeWhen a Clown moves into a Palace …. Welcome to another episode of The Smile Code—where we decode the secrets of joy, alignment, and authentic living in a noisy, performative world. Today’s episode begins with a jarring truth… “When a clown moves into a palace, he doesn’t become king. The palace becomes a circus.” What happens when charisma replaces competence… when distraction dethrones discipline… and performance takes the place of purpose? In this episode, we unpack the metaphor—and the moment—through storytelling, reflection, and a powerful call to reclaim your inner throne. We’ll explore how The Smile Code hel...2025-04-1913 min

The Smile CodeFrom Inner Smile to Global Peace – Bridging the Smile Code and Pax Humanica What if the first step toward global peace… was a Smile? In this powerful follow-up to our most-shared episode yet, Dr. Esi Quaidoo invites you into a soul-stirring journey from personal healing to planetary transformation. Discover how The Smile Code lays the foundation for a bold new vision:Pax Humanica — a peace rooted in inner awareness, restorative systems, and conscious leadership. In this episode, you’ll hear: A vulnerable story of burnout and breakthrough A powerful case study from Rwanda’s post-genocide reconciliation The 5 pillars of Pax Humanica—and how they’re already c...2025-04-1214 min

The Smile CodeThe Smile Code for Peace and Successful Living In this soul-nourishing episode of The Smile Code Podcast, we explore the path to inner peace and successful living through the timeless Smile Code:1. Love God2. Love Yourself3. Love Your Neighbor Discover how loving God means living your most authentic life, how self-love is a sacred reflection of divine love, and how honoring others mirrors the love we hold within.Using the metaphor of white light becoming a rainbow through the prism of humanity, we uncover deep spiritual truths that can transform how you show up in the world—joyfully, powerfully, and in al...2025-04-0612 min

The Smile CodeSmiling through the Storm – Grace, Grit and the gentle Power of Optimism In this compelling episode of The Smile Code, Dr. Quaidoo delves into the inspiring journey of a patient from Goa who, after a life-altering motorcycle accident, endured decades of dental challenges. Through unwavering resilience and a collaborative five-year treatment plan—extended due to the pandemic—they achieved a complete Smile Overhaul and Transformation. Beyond dentistry, this journey fostered a deep friendship, culminating in a memorable Goan dinner where gratitude and cultural appreciation intertwined. Tune in to explore the profound impact of optimism, the science behind smiling through adversity, and the rich cultural tapestry of Goa. Resource...2025-03-3013 min

The Smile CodeStillness Speaks – The Power of the Pause Have you ever noticed that the most profound answers often come… in the quiet? This week on The Smile Code podcast, we dive into a soul-stirring episode titled:“Stillness Speaks: The Power of the Pause.” We explore: Why our obsession with busyness may be blocking our joy Viktor Frankl’s timeless wisdom on finding meaning in the pause My personal journey through burnout, expansion, and timelessness Real-life stories of how stillness leads to clarity, healing, and breakthrough Practical ways to embrace pause and presence in your daily life Plus, we end with a gentle...2025-03-2214 min

The Smile CodeDance – A Smile in motion Dance isn’t just movement—it’s energy, connection, and a Smile in motion! In this electrifying episode of The Smile Code Podcast, we dive deep into the power of dance and how it transforms the soul, heals the heart, and fosters human connection. My daughter, Sarah, recently attended an incredible Afrodance camp in South Africa, where dancers from all over the world came together to experience rhythm, movement, and pure joy. The energy was contagious, the experience was life-changing, and today, I’m sharing a special clip from their final dance performance so you can feel...2025-03-1711 min

The Smile CodeCritical Mass and the Power of One What if I told you that your small, authentic actions could help change the world? That in a time when power and influence often feel reserved for a privileged few, your voice, your choices, and your gifts matter more than ever? In this powerful episode of The Smile Code Podcast, we explore how to become part of a critical mass—a focused group of individuals whose collective actions can create a tipping point for lasting, positive change. We’ll dive into: The true meaning of power and influence in today’s world. The mo...2025-03-0916 min

The Smile CodeBreak free of the Negative Habits formed in the Collective Morphic Field Are you ready to break free from the invisible chains holding you back? This week on The Smile Code Podcast, we dive deep into how to shatter negative habits rooted in the collective morphic field—especially around money and abundance. I’ll share my personal story of overcoming financial patterns that seemed impossible to break and reveal the exact steps that led to miraculous breakthroughs. Plus, stay tuned for a transformative guided meditation at the end to help you step into a new field of abundance, freedom, and joy. This is not just anot...2025-03-0218 min

The Smile CodeMorphic Resonance – The unseen force that shapes reality Is there an invisible field connecting us all? Could your thoughts, actions, and breakthroughs ripple across time and space? In this mind-expanding episode, we explore: The 100th Monkey Effect – proof of a hidden collective intelligence? Why do multiple people invent the same thing at the same time? Coincidence or something deeper? Is science missing the bigger picture—one that spiritual laws already explain? Skeptics dismiss it. Visionaries explore it. Which side are you on? Listen now & expand your mind! Have you ever felt tapped into a “collective knowing”? Share below! 2025-02-2314 min

The Smile CodeChaos – A precursor to transformation? “Thrive in the Storm: Learn how Chaos Unlocks Your Greatest Growth” Ever feel like life is spiraling out of control? What if I told you that chaos isn’t your enemy—it’s your invitation to level up? This week on The Smile Code Podcast, we’re diving deep into the power of disruption, the hidden wisdom in uncertainty, and how some of the biggest breakthroughs are born from breakdowns. Don’t run from the storm—learn how to dance in it. Listen now and step into your next transformation! #Breakthrough...2025-02-1620 min

The Smile CodeThe Sunflower Code – Nature’s Golden Optimist Welcome to The Smile Code Podcast! Looking for a little sunshine in your life? In this episode, we explore the fascinating world of sunflowers—symbols of resilience, happiness, and survival. From their heliotropic dance following the sun to their role in cleaning up radiation at Chernobyl, these golden giants hold incredible lessons for life. Discover the science & magic behind sunflowers Hear mind-blowing facts & historical stories Learn how sunflowers symbolize hope, love, and peace If this episode brightened your day, don’t forget to LIKE, COMMENT, and SUBSCRIBE for more uplifting content! Let’s Grow T...2025-02-0808 min

The Smile CodeUnlocking Happiness – Secrets from the world’s happiest people NEW EPISODE ALERT! STOP WHAT YOU’RE DOING —because we just cracked the code to REAL happiness! The 2024 World Happiness Report is out, and guess what? Some countries have been living their best lives while the rest of us are just trying to remember if we drank water today. In this episode of The Smile Code Podcast, we uncover: Which country is officially the happiest (again!) The 6 secret ingredients to long-lasting joy Why we’re chasing the wrong things (spoiler: more stuff ≠ more happiness) Simple hacks to boost YOUR happines...2025-02-0222 min

The Smile CodeMoving Mindfully – Unlocking the Power of Somatic Practices “Feeling stressed, overwhelmed, or out of sync? Tune in to the latest episode of The Smile Code and discover the transformative power of Somatic Practices. Learn how to release tension, heal from within, and reconnect with your body’s wisdom through simple, daily exercises. Practical tips for stress relief Tools to heal trauma gently The key to unlocking your mind-body connection Listen now and start your journey to inner peace and balance! #SomaticHealing #MindBodyConnection #StressRelief #HealingJourney #SelfCare #EmotionalResilience #HolisticWellness #AuthenticSelf #TheSmileCodePodcast The post Moving Mindfully – Unlocking the Power of Som...2025-01-2710 min

The Smile CodeLaughter Therapy – Transform your Mind, Body and Soul Ever laughed so hard you forgot your worries? This week on The Smile Code, we uncover the healing power of laughter with the inspiring story of Norman Cousins, who laughed his way to health, and dive into the joy-filled world of Laughter Yoga. Plus, I share a hilarious moment involving dogs in shoes—you don’t want to miss this! Click to listen now #LaughterIsMedicine #TheSmileCode #LaughterYoga #HealingThroughJoy #PodcastLove #MentalHealthMatters #NormanCousins #MindBodyConnection #PositiveVibesOnly #HappinessHack #SelfCare #PodcastLife #DogsInShoes The post Laughter Therapy – Transform your Mind, Body and Soul appeared first on The Smile Code Podcas...2025-01-1810 min

The Smile CodeFacing Life’s Wildfires – Lessons in Transformation “In the ashes of devastation lies the fertile ground for renewal. Every storm, every fire, clears the way for new growth—both in nature and in ourselves.” Let this be a reminder that resilience and transformation are always within reach, even after life’s wildfires. Welcome to The Smile Code Podcast, where we explore resilience, transformation, and joy in life’s toughest moments. In the wake of the California wildfires, we’re reminded that, like nature, our challenges can clear the way for new growth. Today, we’ll uncover seven powerful lessons from these ‘wildfires’ of life, and I’ll guide you...2025-01-1116 min

The Smile CodeFresh Starts – Unlock your winning mindset for 2025 New Year, New Mindset! Ready to unlock your winning mindset and make 2025 your best year yet? In this episode of The Smile Code, we dive into practical strategies to start fresh, stay resilient, and align your goals with happiness, connection, and purpose. Plus, don’t miss the exciting Smile Contest where you can win incredible prizes, including a Smile Makeover! Listen now and join the movement to master your smile and your life! Tag your friends, like, share, and comment below to spread the word! #WinningMindset #FreshStarts #SmileMastery #PersonalGrowth #MindsetMatters #PodcastEpisode #GoalSetting2025 #Re...2025-01-0419 min

The Smile CodeReflections and Resolutions – Embracing the Lessons of the Year and Manifesting a Brighter Future: “Welcome to this week’s episode of The Smile Code! As we close one chapter and begin another, we’re diving into the power of reflections and resolutions. Like the seagull soaring effortlessly between land, sea, and sky, we’ll explore how looking back can guide us forward, helping us rise above challenges and embrace new horizons with clarity and purpose. Ready to spread your wings and take flight into the new year? Let’s dive in!” #ReflectionsAndResolutions, #ManifestYourFuture, #LessonsOf2024, #Brighter2025, #TheSmileCodePodcast, #SmileCode2025 The post Reflections and Resolutions – Embracing the Lessons of the Year and Manif...2024-12-3121 min

The Smile CodeThe Secret to a Smile-filled Holiday Season “The holidays are here, and with them come twinkling lights, warm mugs of cocoa, and the ever-elusive magic of the season. But let’s be honest—between the shopping, the planning, and the endless to-do lists, it can sometimes feel like the sparkle is slipping through our fingers. So, how do we bring back the wonder? How do we create a holiday that leaves us smiling—not just on the outside, but deep in our hearts? Today, I’m taking you on a journey—a story of doubt, belief, and the simple, timeless truths that can fill you...2024-12-2116 min

The Smile CodeUnwrap Peace and Joy – A Holiday Meditation to ground yourself Welcome to The Smile Code Podcast. In this special holiday episode, we’re taking a moment to step away from the hustle and bustle of the season. Join me for a calming meditation designed to ground you in peace, love, and joy, so you can unwrap the true gifts of the holidays—presence, connection, and serenity. Let’s take this time together to recharge and reconnect. The post Unwrap Peace and Joy – A Holiday Meditation to ground yourself appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-12-1511 min

The Smile CodeThe Magic of Giving – How Generosity soothes Stress and brings Joy to the Holidays In this heartwarming holiday episode of The Smile Code, we explore the transformative power of generosity. Discover how simple acts of giving can not only bring joy to others but also ease your holiday stress and deepen your sense of fulfillment. From inspiring stories like “Batkid” to practical tips for incorporating kindness into your busy season, this episode will leave you inspired to spread smiles and embrace the magic of giving. Tune in to learn how generosity can soothe stress and bring true joy to the holidays! The post The Magic of Giving – How Generosity soothe...2024-12-0818 min

The Smile CodeThe Identity Paradox – Why we Defend our Beliefs like our Lives depend on it Why do we go into fight-or-flight mode when someone challenges our beliefs? Is it just stubbornness—or something deeper? In this episode of The Smile Code, we explore the fascinating connection between your brain’s survival instincts and the way you defend your identity. From historical wars like the Crusades to personal battles like dental phobia and public speaking fears, this episode unpacks how deeply-held beliefs shape our reactions—and how understanding this can transform conflicts into opportunities for growth. Highlights include: The brain science behind belief and fear. Real-world stories of wars, phobia...2024-12-0113 min

The Smile CodeWhat’s in your control – Unlocking the power of wisdom In this episode of The Smile Code, we tackle one of life’s most profound challenges: discerning what you can control and letting go of what you cannot. Through real-life stories, lighthearted humor, and practical insights, we explore how to cultivate the clarity and courage needed to navigate life’s uncertainties. Tune in to hear an unforgettable personal lesson, along with inspiring examples from two extraordinary women, as we uncover the true power of wisdom. Ready to unlock it for yourself? Let’s dive in! The post What’s in your control – Unlocking the power of wisdom appeared f...2024-11-2408 min

The Smile CodeThe Power of Release – Lessons in letting go and moving forward What does it mean to truly let go? In this powerful episode, we explore the transformative art of release and renewal through the inspiring stories of Tina Turner, Elizabeth Gilbert (Eat, Pray, Love), and the emotional aftermath of the recent election. These real-world examples show how courageously letting go can open the door to freedom, peace, and a brighter future. But we don’t stop there—we also share practical, actionable strategies you can use today to release what no longer serves you and create space for joy, growth, and authentic living. Whether you’re naviga...2024-11-1611 min

The Smile CodeDo not lose heart, we were made for these times Welcome to The Smile Code. In today’s episode, I’m stepping aside to share something deeply meaningful—a letter that’s been a guiding light for many during times of uncertainty, struggle, and despair. In her powerful piece “Do Not Lose Heart, We Were Made for These Times“, Dr. Clarissa Pinkola Estés speaks to the heart of our collective challenges, offering wisdom and encouragement when the world feels overwhelming. It’s a reminder that despite the chaos around us, we are equipped with everything we need to navigate this moment—and the moments ahead. As I read her...2024-11-1015 min $Paul\'s Positive Podcast$ Paul's Positive PodcastEmbracing Compassion: Unity through SelflessnessEpisode Title: Embracing Compassion: Unity through SelflessnessHost: Amy Iverson Welcome to Paul's Positive Podcast, where every episode is tailored just for you, Paul, to explore the uplifting and transformative power of positivity through human-interest stories. In this special episode, titled "Embracing Compassion: Unity through Selflessness," your host, Amy Iverson, delves into the themes presented in the latest episode of The Smile Code podcast, wonderfully hosted by Dr. Esi Quaidoo. Dr. Quaidoo's episode, "Choosing the Common Good: The Power of Selflessness," highlights how selfless actions can bridge divides and fo...2024-11-0303 min

The Smile CodeChoosing the Common Good : The Power of Selflessness Gandhi’s quote “In a gentle way, you can shake the world” subtly emphasizes that small, compassionate actions—those that prioritize humanity over personal gain—can collectively lead to profound change and unity. In a world often focused on individual gain, what does it mean to choose the common good? In this episode, we dive into powerful real-life stories of selflessness that remind us of the strength found in shared humanity. From moments of heroic bravery to the quiet courage of everyday kindness, we explore how selfless actions can ripple outward, creating connection, resilience, and lasting happiness. Join us as we unco...2024-11-0120 min

The Smile CodeUnbreakable : Lessons of Courage and Happiness from two legendary women Imagine happiness not as a fleeting feeling, but as a powerful force shaped by courage, purpose, and legacy. Today, we’re diving into the lives of two legendary women, Yaa Asantewaa and Harriet Tubman, who defied all odds to lead their people toward freedom. They didn’t chase comfort—they embraced risk, resilience, and a calling greater than themselves. Join us as we uncover the secrets of a happiness that’s rooted in impact and purpose, and discover how their stories can inspire your own path to a life well-lived. Welcome to The Smile Code. The post Unbreaka...2024-10-2820 min

The Smile CodeThe Fulfillment Blueprint : Living authentically and impacting the world In this episode titled “The Fulfillment Blueprint: Living Authentically and Impacting the World,” we explore how living true to yourself can lead to both personal fulfillment and meaningful global impact. Using Thomas Edison’s journey as an example, we break down the powerful cycle of authenticity (the foundation), intuition (the compass), creativity (the expression), and happiness (the outcome). Listeners will learn how to align with their true selves, trust their inner voice, and express their unique creativity to not only find personal joy but also positively influence the world around them. This episode is a guide to unlock...2024-10-2013 min

The Smile CodeThe Hidden Power of Intuition: Ancient Wisdom for a Modern World In this episode of The Smile Code podcast, we explore the profound power of intuition, drawing on ancient wisdom from cultures like the Babylonians, Egyptians, and Shamans to understand how intuition shaped their understanding of the world. We’ll also discuss how you can develop your own intuitive abilities in today’s tech-driven world, and consider how intuition can influence the future, with the help of Artificial Intelligence. Tune in to discover practical tips for reconnecting with your inner knowing and how it can transform your life today and beyond! The post The Hidden Power of Intuition: Anci...2024-10-1221 min

The Smile CodeThe Power of Pivot : Thriving through Change In this episode of The Smile Code, we dive into the importance of adaptability in a constantly evolving world. We explore how those who embrace change, while staying true to their core values, are more likely to thrive, both personally and professionally. Using real-world examples like the shift to remote work during the pandemic, we discuss the risks of resisting change and how adaptation can reduce stress, increase resilience, and open new doors to growth and happiness. Tune in to learn how you can evolve without losing yourself and find peace in the process! The post The...2024-10-0512 min

The Smile CodeThe Stranger on the bench – A tale of transformation and kindness In this captivating episode, we dive into the mysterious encounter that changed Serena’s life forever. A simple smile from a stranger on a weathered bench unlocks a profound transformation—and leaves behind a haunting question: How did he know my name? Through this story of unexpected kindness and life-altering connection, discover how happiness, much like a butterfly, often alights upon us when we stop chasing it. Prepare for a journey filled with mystery, mindfulness, and the quiet power of a smile. Will you be ready when happiness finds you? Tune in to find out! 2024-09-2812 min

The Smile CodeDigital Detox – Rediscovering authentic happiness in a hyperconnected world In this episode, we explore the profound impact of digital overload on our mental and emotional well-being, uncovering how constant screen time fragments our attention, increases stress, and erodes authentic happiness. We dive why too much technology use leaves us feeling disconnected and unfulfilled, and share practical steps for reclaiming balance through a digital detox. From setting mindful tech boundaries to nurturing real-world connections, this episode offers a path to rediscovering joy, focus, and purpose by creating a healthier relationship with technology. Tune in to learn how to unplug and reconnect with what truly matters. The post...2024-09-2210 min

The Smile CodeUnlock your Confidence In this episode of The Smile Code Podcast, we unlock the power of confidence—what it truly means, how to build it, and how to use it to enhance every area of your life. From navigating challenges in your career and relationships to staying grounded when life gets tough, we’ll explore actionable tips for boosting your confidence and maintaining it over time. We also dive into real-world examples, including trending moments like Simone Biles’ courageous decisions in the public eye and the rise of body positivity movements. Whether you’re looking for that extra push or wanting...2024-09-1511 min

The Smile CodeA Mindset Meditation to unlock your full potential This meditation will help you relax deeply, release limiting beliefs, and tap into your inner strength. Using visualization, affirmations, and a gentle deepening exercise, you’ll discover the limitless possibilities within yourself. Whether you’re facing personal or professional challenges, this guided journey will leave you feeling empowered, refreshed, and aligned with your highest self. Join us as we awaken your inner potential and set you on a path to success and fulfillment. The post A Mindset Meditation to unlock your full potential appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-09-0813 min

The Smile CodeMaster your Mindset – Practical keys to unlocking your full potential “In this episode, we explore practical strategies for shifting your mindset to unlock your full potential. Learn how to increase self-awareness, embrace challenges as opportunities, celebrate small wins, and surround yourself with positive influences. We’ll also dive into mindset journaling—an easy, daily practice to reframe limiting beliefs and foster growth. Whether you’re looking to overcome obstacles or elevate your personal and professional life, these actionable tips will help you create lasting mindset shifts for a happier, more fulfilled life.” The post Master your Mindset – Practical keys to unlocking your full potential appeared first on The Smile Co...2024-09-0812 min

The Smile CodeGratitude Meditation to heal and dismantle Ego Wounds and Limiting Beliefs Through this Gratitude guided meditation, we dive into each of the common ego wounds, using gratitude to shift our mindset and reclaim our sense of self-worth, belonging, and inner peace. We begin by grounding ourselves in the present moment, creating a safe space to address these wounds. As we move through the meditation, we bring the light of gratitude to each limiting belief—whether it’s “I’m not enough,” “I do not belong,” “I’m not worthy,” “I’m unlovable,” “I’m powerless,” “I’m invisible or insignificant,” or “I’m incomplete.” By reflecting on the positive aspects of our lives and expressing...2024-09-0315 min

The Smile Code“Healing the Heart: The Transformative Power of Gratitude on Ego Wounds” In this episode, we explore the transformative power of gratitude as a tool to heal deep-seated ego wounds and dismantle limiting beliefs. These wounds, often rooted in feelings of inadequacy, unworthiness, invisibility, and incompleteness, can hinder our personal growth and happiness. The poignant story of a holocaust survivor illustrates the power and beauty of Gratitude and emphasizes that Gratitude is more than just a practice; it’s a profound healing force. It helps us to recognize our inherent value, reconnect with our true selves, and embrace a life filled with love, purpose, and fulfillment. By the end of...2024-09-0318 min

The Smile CodeThe Smile Gratitude Meditation In this special episode, we introduce the Smile Gratitude Meditation, a unique practice that combines the powerful energies of smiling and gratitude to cultivate joy and inner peace. As you listen, you’ll be guided through a soothing meditation that encourages you to connect deeply with feelings of thankfulness while embracing the simple yet transformative act of smiling. This meditation not only elevates your mood but also helps to rewire your brain for positivity, fostering a sense of well-being that extends far beyond the session. Whether you’re new to meditation or a seasoned practitioner, this SmileGratitude Meditation offers a re...2024-08-2409 min

The Smile Code“Harnessing the Power of Gratitude: A Path to Joy and Success” In this episode on “The Power of Gratitude,” we explore how the simple act of being thankful can transform your life. We dive into the science behind gratitude, uncovering how it enhances your mental and physical well-being, strengthens relationships, and even rewires your brain for happiness. Through real-life stories, including the inspiring journey of Oprah Winfrey, we illustrate how gratitude can turn challenges into opportunities for growth. Join us as we uncover the incredible benefits of gratitude and learn practical ways to make it a powerful force in your life. The post “Harnessing the Power of Gratitude: A Path...2024-08-2414 min

The Smile CodeThe Power of Positive Influence: Harnessing Critical Mass and the Pareto Principle for Greater Good” In this episode, we explore the powerful intersection of kindness, happiness, and critical mass. We dive into how seemingly small acts of kindness can snowball into massive global movements, illustrating the transformative impact of collective goodwill. By examining real-life examples like the #ClapForCarers movement, we reveal how individual actions contribute to a larger wave of positive change. We also discuss the Pareto Principle—how a small percentage of high-impact actions and influential voices can drive the majority of the outcomes. Discover how the principles of critical mass and the 80/20 rule apply to spreading joy and fostering a se...2024-08-1712 min

The Smile CodeWake up to the truth – Conquering Sleep Apnea for better health and happiness This episode dives deep into the world of sleep apnea and how it impacts your health, well-being, and daily life. Whether you’re struggling with restless nights, headaches, constant fatigue, or the frustrations of snoring, this podcast is your go-to resource for understanding and overcoming sleep apnea. This episode features actionable advice to help you recognize the signs of sleep apnea, explore cutting-edge treatment options, and implement lifestyle changes that promote better sleep. Dr. Quaidoo covers the latest in sleep technology to practical tips for managing symptoms. Tune in to learn how to breathe easier, sleep soundly, and...2024-08-1018 min

The Smile CodeSleep and the Airway with Dr. Jacqueline Patterson Welcome to another insightful episode of the Smile Code Podcast! In this episode, we are thrilled to have Dr. Jacqueline Patterson, a renowned expert in dental health and sleep medicine, join us for a deep dive into the critical connection between sleep and airway health. Dr. Patterson brings her extensive knowledge and experience to the table, shedding light on how airway issues can significantly impact sleep quality and overall health. We explore the common signs and symptoms of airway obstructions, the role of dental professionals in diagnosing and treating these conditions, and practical tips for improving your...2024-08-0530 min

The Smile CodeSmile Mastery and Politics : How Kamala Harris uses her Smile to Lead and Inspire In this episode of the Smile Code Podcast, we explore the fascinating intersection of smile mastery and political leadership through the lens of Vice President Kamala Harris. Discover how a genuine smile can shape public perception, build trust, and convey confidence. We delve into practical techniques for mastering your smile, backed by real-world examples from Kamala Harris’s career. Whether you’re a leader, aspiring politician, or simply looking to enhance your communication skills, this episode offers valuable insights and actionable tips. Tune in and learn how to smile your way to success! The post Smile Mastery and...2024-07-2616 min

The Smile CodeUnlock your happiness – The Power of Ho’oponopono and Smile Mastery Discover the ancient Hawaiian practice of Ho’oponopono and its transformative power in this episode of the Smile Code. Learn how Dr. Ihaleakala Hew Len used this simple yet profound technique to heal a ward of the criminally insane and how you can apply it to master your smile and unlock true happiness. Join us for a journey into reconciliation, forgiveness, and a path to inner peace and happiness. The post Unlock your happiness – The Power of Ho’oponopono and Smile Mastery appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-07-2016 min

The Smile CodeEpigenetics and Smile Mastery A look at how our environment and psychological states impact gene expression The post Epigenetics and Smile Mastery appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-07-1307 min

The Smile CodeHappy Birthday America An Independence day Celebration and Reflection The post Happy Birthday America appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-07-0506 min

The Smile CodeThe Epic Long Distance Snore A hillarious personal story about the power of a snore The post The Epic Long Distance Snore appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-07-0305 min

The Smile CodeSnoring The impact of snoring on sleep quality and ways to mitigating it for overall well being The post Snoring appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-07-0209 min

The Smile CodeThe Dream Weaver’s Gift – Sleep Mastering Sleep – The Silent Healer in the pursuit of Smile Mastery The post The Dream Weaver’s Gift – Sleep appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-06-2118 min

The Smile CodeHappy Father’s Day A Father’s Day to Remember – the tale of a silent Hero The post Happy Father’s Day appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-06-1605 min

The Smile CodeProfound effects of Oral Health on Holistic health Oral Health affects all body systems directly and indirectly. Learn how to mitigate the adverse effects The post Profound effects of Oral Health on Holistic health appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-06-1612 min

The Smile CodeFrom ‘Not Enough’ to Global Icon: Oprah’s Story Our Ego Wounds and worst traumas can birth and fuel our greatest superpowers. The post From ‘Not Enough’ to Global Icon: Oprah’s Story appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-06-0808 min

The Smile CodeNavigating the “I do not belong” Ego Wound Ego Wounds can be profound and painful but they can also birth superpowers that can aid us positively on our journey of Self discovery and Smile Mastery The post Navigating the “I do not belong” Ego Wound appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-06-0813 min

The Smile CodeThe Ego Wound “I am not enough” learn the origins, characteristics and superpowers birthed by this common wound and navigate it with a powerful meditation The post The Ego Wound “I am not enough” appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-06-0312 min

The Smile CodeFaith, Surrender and the Story of Mame Ama An incredible story about how the powerful forces of faith and surrender can aid us on our journey of self-discovery The post Faith, Surrender and the Story of Mame Ama appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-06-0110 min

The Smile CodeCreativity and Intuition How these two powerful forces when engaged and integrated can aid us immensely on our journey of transformation The post Creativity and Intuition appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-05-2511 min

The Smile CodeThe Ego Wound – ‘I am not worthy’ Discover how our ego wounds can birth our super powers and engage in a short meditation to release this deeply engrained wound The post The Ego Wound – ‘I am not worthy’ appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-05-2211 min

The Smile CodeInterview with Joejoe (Cont.) Further insights on Joejoe’s inspirational yet challenging journey as his special needs son Andy continues to defy all the odds The post Interview with Joejoe (Cont.) appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-05-1923 min

The Smile CodeLive Interview with Joejoe Join us in this heartfelt and inspiring episode as we sit down with Joejoe to hear his incredible story of resilience, love, and triumph as a single dad raising his special needs son, Andy. Joejoe opens up about the unique challenges he faces, the strength he finds in unexpected places, and the profound lessons learned along the way The post Live Interview with Joejoe appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-05-1935 min

The Smile CodePerfectionism A look at the Ego Wound of “I am not Perfect” and how to overcome it The post Perfectionism appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-05-1712 min

The Smile CodeHappy Mother’s Day! A story about Mom and a Poem to honor all Mom’s out there! The post Happy Mother’s Day! appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-05-1207 min

The Smile CodeThe Story of Jo Jo’s Story exemplifies so beautifully how our life’s circumstances can birth our life’s purpose and how we have to trust the journey through all of life’s many twists and turns. The post The Story of Jo appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-05-1111 min

The Smile CodeSmile Code Meditation for Peace and Tranquility Centering exercise to bring peace and tranquility to your day and week The post Smile Code Meditation for Peace and Tranquility appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-05-0805 min

The Smile CodeWithin our Karma lies our Dharma The interplay between life circumstances, karma, and life purpose The post Within our Karma lies our Dharma appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-05-0511 min

The Smile CodeThe Power of Our Thoughts How to harness the power of thought on our journey of self-discovery The post The Power of Our Thoughts appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-04-2819 min

The Smile CodeThoughts Exploring foundational concepts about thoughts and their impact on self discovery The post Thoughts appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-04-2109 min

The Smile CodeExploring the Quantum Self Can concepts in quantum physics and quantum mechanics aid us on our journey of transformation and smile mastery? The post Exploring the Quantum Self appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-04-1407 min

The Smile CodeMy Personal Story A story of the power of a singular act of kindness, courage, and a smile. The post My Personal Story appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-04-0721 min

The Smile CodeExpressing your authentic smile with boldness and grace Simple Hacks to radiate your brilliance The post Expressing your authentic smile with boldness and grace appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-04-0608 min

The Smile CodeLife Goals And Life Purposes The Unique relationship between Goals and purpose as proposed by Buckminster Fuller The post Life Goals And Life Purposes appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-03-2011 min

The Smile CodeNLP Communication Model How our brains process information The post NLP Communication Model appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-03-1111 min

The Smile CodeCompounding Effects Of A Smile Chaos theory and the power of compounding The post Compounding Effects Of A Smile appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-03-1009 min

The Smile CodeIntroduction To The Smile Code Smile Mastery and Dr. Esi Quaidoo The post Introduction To The Smile Code appeared first on The Smile Code Podcast with Dr. Esi Quaidoo. 2024-03-1010 min