Esme - Podcast Details

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Thee bij EsméLEE & ESMÉ, voor JEZELF kiezen & HERONTDEKKEN! - Thee bij EsméHi! In deze aflevering komt @LeanneAbigail op visite om te praten over haar verleden in de paarden & haar toekomst plannen. Een mooi gesprek over mentale gezondheid in combinatie met het kiezen voor jezelf. Wil je de podcast luisteren met beeld erbij? Kijk dan op mijn YouTube kanaal.2025-05-1459 min

The Esme Graff PodcastFRIENDSHIPS CH 11: The Kind OneWelcome back!In this powerful episode, I'm diving into Chapter 11 of my book Friendships—and it's all about kindness!You'll learn how the people closest to you shape your future (for better or worse), and why being kind doesn't make you weak—it makes you unstoppable. From Joseph’s quiet strength in the Bible to the friends who’ve shown me grace when I didn’t deserve it, I’m sharing the lessons that have changed me. And might change you, too!Whether you're navigating forgiveness, craving deeper friendships, or just trying to be...2025-05-0611 min

Crazy TogetherBONUS: Too Much Cough Medicine/ More with Will the ForesterEsme is still under the weather. Marcus is, too, but he’s all hepped up on cough and cold medicines. Let’s hope Esme is restored to good health in short order, or Marcus might continue to go rogue in the editing suite. Anywho . . . this very special bonus episode contains some additional content from the interview with Will the forester. Will shares a hair-raising tale about accidentally discovering an old mine shaft with his foot. He also discusses how the challenges and the demands of the job can impact foresters’ mental health, and why it’s so hard...2025-04-2631 min

The Esme Graff PodcastFRIENDSHIPS CH 10: The Faithful One Part IIWhat if the breakthrough you're waiting for isn't about praying harder—but about acting in faith?In this powerful episode, I'm diving deep into Chapter 10 of my book Friendships, and unpacking three truths about what it really means to be faithful. If you're someone who's trying to live with intention, especially through the ups and downs of life, this one's for you.We’ll talk about:How to Recognize True Faith (Even When You Can’t Feel It)Real Faith Always Takes ActionWhat It Really Means to Sacrifice in FaithI’m sharing personal...2025-04-2214 min

The Esme Graff PodcastFRIENDSHIPS CH 10: The Faithful OneWelcome to the show, my friend!In today’s episode, I’m opening up about what it really means to be a woman of faith—not by the world’s standards, but by God’s.We’re diving into Chapter 10 of my book Friendships and asking some powerful questions:• What makes someone a woman of faith?• Can you still be a woman of faith if you watch KUWTK or the Bachelor?I’m also breaking down the three core characteristics of a woman of faith...2025-04-1514 min

The Esme Graff PodcastFRIENDSHIPS CH 9: The One Who ServesThis one’s for the servant-hearted leader in you. 💥In this episode, Esme dives into Chapter 9 of her book Friendships and focuses on one of the most powerful (yet misunderstood) qualities of growth and Christlikeness: serving others.Whether leading a team, raising a family, or simply trying to live with intention—you can't miss this episode!What you'll learn:The powerful truth from Hebrews 6:10 that changed how I view servingThe mindset shift between serving from love vs. obligationA raw story about a time I served resentfully—and what it reveal...2025-04-0816 min

Crazy Together20. There are so Many Ways to Fear RejectionIt feels like overkill, but there are so many ways to feel and fear rejection, particularly if you have ADHD. Marcus and Esme discuss three different ways in which those feelings can manifest: rejection sensitivity, Rejection Sensitive Dysphoria (RSD), and Complex Post Traumatic Stress Disorder (CPTSD). Spoiler alert: This topic will definitely be revisited in future episodes, so Marcus and Esme might just ask you to share your stories (if you feel comfortable with that sort of thing). Visit our website: crazytogetherpod.com Support our show: Buy us a coffee at ko...2025-04-021h 08

The Esme Graff PodcastThe History We Leave BehindWhat kind of history are you leaving behind? This week on The Esme Graff Podcast, I'm diving into the power of our personal history—not just the stories we tell but the impact we have on the people around us.I share a personal story of a life-changing moment, the kindness of a nurse, and the biblical example of Tabitha—a woman whose legacy of love and service left an unforgettable mark on her community.In my book Friendships, I explore how the way we serve others—whether through small acts of kin...2025-04-0116 min

Crazy Together17. Managing StressLet’s talk about stress! Recent events have reminded Marcus and Esme that they need to be mindful of stress to protect their mental health. As such, they’ve decided to devote an episode to the concept of self-care. But first, Esme discusses her recent adventures in the field of bathroom design, and Marcus explains what a leprechaun hunt is and how it plays a critical role in his relationship with his daughter. Visit our website: crazytogetherpod.com Support our show: Buy us a coffee at ko-fi.com/crazytogeth...2025-03-121h 29

The Esme Graff PodcastThe Farm is Calling: Conversation with Hillary SheltonWelcome back to The Esme Graff Podcast! Today, we have a special conversation that’s all about faith, resilience, and the wild, beautiful journey of stepping into the unknown.I’m sitting down with my dear friend, Hillary Shelton a first-generation farmer, who took a leap of faith—literally—by buying a farm. We’ll talk about what it means to trust God in the process, the challenges and heartbreak that come with building something from the ground up, and the unexpected ways He shows up in it all.We’ll also dive into why farming is m...2025-03-1141 min

The Esme Graff PodcastThe Power of Having More GirlfriendsWelcome back, friends! Can you believe it’s already March? Before we know it, summer will be here!This month, we’re celebrating Women’s History Month, and today, I want to talk about women who have shaped my own history: my friends.I didn’t always have strong female friendships. For years, I believed I was independent and self-sufficient. But during my hardest season—my divorce—God showed me the life-changing power of deep, meaningful friendships with other women.In this episode, I’ll share three reasons why female friends...2025-03-0415 min

Crazy TogetherMasking (but not in a freaky, adult-themed party kind of way)Marcus briefly confuses the concept of psychological masking with a more risque type of masking. Fortunately, Esme was able to explain the difference before any lasting misunderstandings were forged. Marcus and Esme then define what Masking is and how it impacts the lives of neurodivergent people – with special emphasis on autistic people and people with ADHD. Visit our website: crazytogetherpod.com Support our show: Buy us a coffee at ko-fi.com/crazytogetherpod. Sources for this episode include: Cuffman, Carrie. "What Is Masking?" Cleveland...2025-02-261h 11

Crazy Together14. A Happy ADHD StoryMarcus and Esme tell an honest to God happy story about ADHD. But first, Marcus expounds on the brilliance of a 1980s post disco classic, and Esme reveals yet another talent. Then, the O’Kayviuses set the stakes for their happy story by reviewing a recent study that revealed a link between ADHD and reduced life expectancy for adults. Then we get to the happy story. Afterwards, Marcus and Esme take a moment to discuss how closing the Department of Education and “school choice” tax credit programs could theoretically result in shortening the lives of boys an...2025-02-191h 07

The Esme Graff PodcastThe Work I LoveWelcome friend!Over the past two weeks, I’ve opened up about love—love lost, love found, and today, the love I have for what I do. In this episode, I’m speaking directly to my professional single moms and every working woman balancing career and family. If that’s you, this one’s for you.One of my biggest passions is helping others discovey their full potential and communicate effectively because words have the power to transform relationships, influence teams, and create lasting impact. Leadership isn’t just about strategy—it’s about knowing yourself, knowin...2025-02-1813 min

Crazy Together13. Men, Mental Health, and Masculinity, Part 2Marcus and Esme attempt to mend fences and sovereign borders with some proud, Canadian listeners. Then they continue their discussion from last week about issues impacting men’s mental health. Marcus describes his own experiences attempting to live up to the high and often unrealistic standards of traditional masculinity. Later, Marcus and Esme submit a few modest suggestions for reframing some of the best aspects of masculinity by making them more relevant for a contemporary audience. Visit our website: crazytogetherpod.com Support our show: Buy us a coffee at ko-fi.com/cr...2025-02-121h 49

The Esme Graff PodcastThe Love I HaveWelcome to this week's episode of The Esme Graff Podcast as I continue to talk about L O V E!Love isn’t just about romance. In this heartfelt episode, Esme dives deep into the love surrounding us in unexpected places—friendships, family, community, and, most importantly, God’s unconditional love.As a single mom, I know the pain of loneliness, but I’ve also discovered the power of investing in relationships that truly matter.If you’ve ever felt love was missing from your life, this episode will encourage you to shift your persp...2025-02-1113 min

Crazy Together12. Men, Mental Health, and Masculinity, Part 1Marcus and Esme discuss issues impacting men’s mental health. And, while Marcus acknowledges that certain behaviors and traits associated with masculinity do appear to have an impact, he reveals that he doesn’t think the term “toxic masculinity” is very helpful. His rationale and his alternative solution are revealed in the couple’s most glorious rabbit hole to date (discussions about the magic of Tom Jones excepted, of course). Marcus and Esme also explore some of the ways in which the health care and mental health industries are struggling to meet men’s needs. And finally...2025-02-041h 04

The Esme Graff PodcastThe Love I LostWelcome to The Esme Graff Podcast!This week, Esme gets personal with a moving conversation about The Love I Lost. From the heartbreak of divorce to the deep void of growing up without her mother, Esme shares how loss shaped her journey—and how God’s grace and community helped her find healing and live with hope.Whether you’re a single mom navigating life after divorce, grieving a lost relationship, or just trying to make sense of heartbreak, this episode will remind you that you’re not alone.In today’s episode...2025-02-0419 min

Crazy Together11. All the Inattentive Ladies, All the Hyperactive Ladies (Put Your Hands Up)The O’Kayviuses make their glorious return, and this time Esme is at the wheel. Esme identifies what she believes are the two biggest challenges facing women and girls when it comes to getting diagnosed with (and receiving treatment for) ADHD. Spoiler alert: they both suck. To be clear, it’s the challenges that suck and not Esme’s theories, which are supported by evidence. Naturally, Marcus takes the conversation down a few different rabbit holes. Sadly, none of them involve stories about soul music or its practitioners. Trigger warning: This episode contains reference...2025-01-281h 11

The Esme Graff PodcastThe Motivational Easy Goal You NeedWelcome to The Esme Graff Podcast! Are you feeling stuck, unmotivated, or overwhelmed by big goals? In this episode, I tackle the power of easy, meaningful goals that reignite inspiration and motivation. Discover how small wins can build momentum, bring joy, and help you stay on track, whether you're navigating career challenges, personal growth, or parenting.You'll learn:Why the right mindset transforms goal-setting into a joyful process.Practical steps to set and achieve short-term goals with significant impact.How goals connect to your vision, purpose, and long-term success.A special message for single moms on...2025-01-2118 min

The Esme Graff PodcastSetting the Right Goals for 2025: Align Your Vision, Values, and ActionsWelcome to The Esme Graff Podcast! Are you setting the right goals for 2025, or are you following trends that don’t align with your vision? In this episode, I dive into practical and faith-based strategies to ensure your goals reflect who you want to become, the life and business you’re building, and the actions that will move you closer to your purpose.I’ll share:3 essential questions to evaluate your goals.Why values, desire, and commitment are key to achieving success.How I started my journey with the Maxwell Leadership Certified Team (MLCT) and built a thri...2025-01-1417 min

The Esme Graff Podcast3 QUESTIONS LEADING TO GOALS THAT STICKWelcome to the first episode of 2025 on The Esme Graff Podcast! We’re diving headfirst into a new year with an honest conversation about setting goals that actually stick. Whether focusing on self-growth, leading a team, running a business, or working on personal growth, this episode is full of practical tips, biblical wisdom, and plenty of encouragement to help you start the year strong.I'm talking about:How to set goals that align with your values and purpose.Why commitment (and a little honesty with yourself) makes all the difference.Lessons I’ve learned about resilience afte...2025-01-0722 min

The Esme Graff PodcastFRIENDSHIPS CH8: HUMBLENESSWelcome to this week’s episode of The Esme Graff Podcast! In this inspiring episode, I dive into Chapter 8 of my book, Friendships: Cultivating Twelve Qualities to Become More Like Jesus, and explore the transformative power of humility. Whether you're a single mom navigating parenting challenges or a divorced woman seeking encouragement and community, this episode is for you.What You’ll Learn:The importance of humility in friendships and why it shapes our relationships.Biblical insights on humility, featuring the story of Luke, the humble and wise Gospel author.How humble people set boun...2024-12-1721 min

Crazy Together7. Toxic Positivity, part 2Marcus prepares Esme and himself for their upcoming re-evaluation of Yacht Rock. Then, Marucs and Esme continue their discussion about Toxic Positivity (go back and listen to episode 5 for part 1) by sharing excerpts from journalist, author, and activist Barbara Ehrenreich’s 2009 book, Bright-sided: How the Relentless Promotion of Positive Thinking has Undermined America. Visit our website: crazytogetherpod.com Support our show Buy us a coffee at ko-fi.com/crazytogetherpod. Sources for this episode include: Yildirim, Ece. “Harvard-trained psychiatrist: Everyone needs these 3 new skills to succeed in today’s w...2024-12-101h 14

Crazy Together3. Love and DepressionMarcus and Esme have a remarkably frank discussion about the impact depression has had on their relationship. They discuss their respective experiences with chronic depression, and how each has attempted to help the other through these depressive episodes. But first, Marcus shows Esme a video of an iconic musical performance, which he believes to be “a cultural artifact of tremendous sociological import.” In reality, he just demonstrates the various twists and turns his ADHD brain takes while going down a rabbit hole. Trigger warning: This episode contains discussions about depression, anxiety, and suicidal ideation. Listener discretion is advi...2024-11-191h 33

The Esme Graff PodcastFRIENDSHIPS CH7: THE ENCOURAGERWelcome to this empowering episode of The Esme Graff Podcast, where I unpack chapter seven of my book, Friendships: Cultivating Twelve Qualities to Become More Like Jesus. This week, we explore the transformative power of encouragement and why it’s crucial for building supportive, life-giving friendships. As a divorced single mom, I share personal stories and lessons from my journey, insights from the Bible, and practical ways to surround yourself with positive, encouraging friends who inspire growth and resilience. Learn from the example of Barnabas, the “son of encouragement,” and discover how to...2024-11-0518 min

The Esme Graff PodcastFRIENDSHIPS CH6: JOY CONVO WITH KAYLA GAHAGANWelcome to another inspiring episode of The Esme Graff Podcast! Today, I’m thrilled to sit down with Kayla Gahagan, a wife, mom of four, journalist, and author of Radical Joy: Christ’s Call to Purposeful, Joy-Filled Motherhood. Kayla shares the pivotal moment in her life when her daughter’s near-drowning caused her to reevaluate her roles as a mother and wife, and how it led her to rediscover her passion for motherhood, marriage, and her faith in God. In this episode, we discuss the unique challenges of parenting, the pressures mothers face, and the incredible import...2024-10-291h 00

The Esme Graff PodcastFRIENDSHIPS CH 6: JOYHey friend, welcome to a powerful episode in my new series, where I break down every chapter of my book, Friendships: Cultivating Twelve Qualities to Become More Like Jesus. Today, we’re diving into Chapter 6, which is all about joy—specifically, how to find and choose joy in everyday small things.I know firsthand how hard it can be to find joy after divorce when you’re juggling single parenting, loneliness, and life’s challenges, but I promise, it’s possible! In this episode, I share my personal journey of rediscov...2024-10-2213 min

Hinniken de Podcast#42 Esmé stopt met Hinniken de Podcast...We hebben een lastig besluit genomen: Esmé stopt met de podcast. In deze aflevering delen we de redenen achter deze keuze, blikken we terug op onze week en vertellen we hoe de podcast verder zal gaan. Veel luisterplezier!2024-10-211h 12

The Esme Graff PodcastFRIENDSHIPS CH 5: THE LEADERWelcome to The Esme Graff Podcast! In this episode, we dive into Chapter 5 of my book Friendships: Cultivating Twelve Qualities to Become More Like Jesus, focusing on leadership. Whether you're a single mom, divorced single mom, a married mom, or anywhere in between, this episode is for you! Join me as I explore the idea that leadership isn't about your job title—it’s about how you lead in your everyday life, starting with your home and family.As a divorced single mom, I understand the challenges of balancing leadership at home and work. I'll talk...2024-10-1517 min

Hinniken de Podcast#41 Esmé is gestart bij haar NIEWE BAAN & grote FOUT bij Bit magazineDeze week hebben we weer veel bij te kletsen! Esmé is gestart bij haar nieuwe baan waar ze alles over verteld en Feline kletst jullie bij over de grote fout van Bit magazine.Veel luister plezier!2024-10-1451 min

The Esme Graff PodcastFRIENDSHIPS CHAPTER 4: TRUSTWelcome to a new episode of The Esme Graff Podcast. This week, I'm diving into Chapter 4 of my book Friendships: Cultivating Twelve Qualities to Become More Like Jesus. We’re focusing on trustworthiness and the importance of trust in building strong, lasting friendships. Trust is the foundation of every meaningful friendship. I discuss betrayal and divorce and how trust has transformed my life and friendships. You'll hear stories of real, honest relationships, like Mary and Elizabeth, and how faithfulness can lead to deeper connections without fear of judgment.Whether you’ve been hurt, feel guarded, or wa...2024-10-0815 min

The Esme Graff PodcastCHAPTER 3: THE POWER OF FORGIVENESS WITH BECKY CULPEPPERWelcome Friends!"Join me on this episode of The Esme Graff Podcast as I sit down with special guest Becky Culpepper, retired Pastor and Life and Mental Health Coach, to explore the power of forgiveness and the beauty of reconciliation.Becky shares her heartfelt story of healing a broken friendship with her high school bestie and offers practical tips for resolving conflict with friends and even navigating the challenges after divorce.If you're seeking guidance on conflict resolution, restoring relationships, or finding emotional peace after a breakup, this episode is filled with actionable advice a...2024-10-0141 min

The Esme Graff PodcastFRIENDSHIPS CHAPTER 3: COURAGE, FORGIVENESS & RECONCILIATIONWelcome friends! In this episode of The Esme Graff Podcast, I dive into Chapter 3 of my book Friendships: Cultivating Twelve Qualities to Become More Like Jesus. This chapter focuses on the courage it takes to face conflict in friendships, family, and beyond. I reflect on how avoiding confrontation or fearing conflict can hold us back from true growth, while addressing conflict head-on fosters deeper, more authentic relationships.We explore forgiveness and reconciliation, using the story of Jesus and Peter to highlight the power of restoration in friendship. By understanding the role courage plays in navigating hurt and...2024-09-2412 min

Beyond the Trip: A Psychedelic Therapy Podcast with Dr Esme DarkWelcome to Beyond the Trip: A Psychedelic Therapy Podcast with Dr Esme DarkListen to find out more about Beyond the Trip, A Psychedelic Therapy Podcast with Dr Esme Dark 2024-09-2402 min

The Esme Graff PodcastFRIENDSHIPS: CONVERSATION WITH MEREDITH FREEMAN CH1 AND CH2Welcome to the Podcast—your go-to destination for transformative conversations on relationships, personal growth, and living life intentionally. If you're new here or missed our first two episodes, I highly recommend going back to listen. Trust me, this is the kind of wisdom that can transform how you approach friendships in your life. Today, we’re summarizing chapters 1 and 2 of my new book with a special guest: My dear friend Meredith Freeman. Meredith is not just a guest; she’s a living example of the very principles we’re discussing. We'll explore the qualities t...2024-09-1752 min

The Esme Graff PodcastFRIENDSHIPS CHAPTER 2: SACRIFICIAL LOVEIn this second episode of a new series, we delve deep into Chapter Two of my book, Friendships: Cultivating Twelve Qualities to Become More Like Jesus. Today, we're exploring the profound concept of sacrificial love and its role in building meaningful, Christ-centered friendships.Sacrificial love goes beyond the superficial—it’s about putting the needs of others above our own, just as Jesus did. But can we find such friendships in places where we spend most of our time, like our workplace? Should we even have friends at work? Drawing inspiration from the biblical story of Es...2024-09-1011 min