Shows
Esse Health Benefits UStarting Strong with Cigna: 4 Must-Do Steps for Medical Benefit SuccessIn this episode, Morgan O’Connor from Cigna joins us to walk you through four essential steps to help you make the most of your medical benefits. Whether you're new to Cigna or just need a refresher, we cover everything from registering on myCigna and accessing your digital ID card to exploring the Omada Health program and connecting with member services. Tune in and start your benefits journey off right! 00:00 - 01:47 Introduction 01:48 - 06:59 Registering on myCigna 07:00 - 16:53 Accessing and using your digital ID card 16:53 - 21:38 Omada Health Introduction 21:38 - 25:28 Getting help – Cigna member services...2025-06-2625 min
Esse Health Benefits UFinding Your Calm in a Volatile MarketFeeling uneasy about recent market turbulence? You’re not alone. In this episode, Ryanne Harmann, QKA, QKC, from Acropolis Investment Management talks to us about how to stay calm and committed to your retirement goals - even when headlines are unsettling. We’ll cover why sticking with your long-term plan is key and how to avoid making emotional decisions. Tune in for practical insights and peace of mind. As always, if you have questions or need extra support, call the participant services line and ask to speak to an Acropolis advisor. ☎️ 1-888-838-0767 2025-04-1006 min
Esse Health Benefits UEBU029-Wellness Wisdom: Jim Snider, President We know that many Esse Health employees are living our “We want you well” motto by making healthy choices and being more active. The same goes for members of the Esse Health leadership team. In this episode, get to know Esse Health’s President/CEO, Jim Snider. From working in exercise goals incrementally throughout the day, to how he stays balanced despite a busy role, Jim shares some great wellness wisdom to help all of us start where we are and each do what we can do to improve our health and happiness. Additional Resources: CEO...2024-06-2424 min
Esse Health Benefits UEBU028-Need a Financial Coach? PAS Can Help!Did you know that Personal Assistance Services (PAS) gives you free and confidential access to Financial Coaches and Counselors? In this episode, Linda Burris-Battle explains how PAS Financial Coaches can provide tools and guidance to address money matters such as budgeting, debt management, or planning for future events. PAS coaches can also help make sure you are on the right track to reaching your financial goals. Plus, learn more about the many online resources and financial tools that are available at www.mypaseap.com! How to Connect with PAS: Contact PAS 24/7 via pho...2023-10-0614 min
Esse Health Benefits UEBU027-Doing Well: Caring for Our Community with the St. Patrick CenterAt Esse Health, our “We want you well” focus is what drives our team and all we do. Together, we are “Doing Well” in many different ways – whether it be caring for our patients, caring for our team, caring for ourselves, or caring for our broader community. Each March, a popular tradition at Esse Health is Caring for Our Community through our annual Sock & Underwear Drive for the St. Patrick Center. In our latest podcast episode, we’re talking to Kevin Lashley from the St. Patrick Center about: Who the St. Patrick Center serves and why socks and underwear ar...2023-02-2216 min
Esse Health Benefits UEBU026-Introducing MetLife Pet InsuranceMore than ever, pets play a huge role in our lives. We want to do everything to keep them safe and healthy, but visits to the vet can be unpredictable and expensive. MetLife Pet Insurance (for dogs and cats only) is a voluntary benefit that can help ease the financial impact of vet expenses and help protect the health and well-being of your four-legged family members. In this episode, MetLife representative Tim Bearint explains how this benefit works and answers many common questions to help you determine if Pet Insurance is right for you. 2023-01-2013 min
Esse Health Benefits UEBU025-Wellness Wisdom: Dave Kearney, Former CEOWe know that many Esse Health employees are living our “We want you well” motto by making healthy choices and being more active. The same goes for members of the Esse Health leadership team. In this episode we’re talking to Esse Health's CEO from 2021-2024, Dave Kearney, whose well-being journey at Esse Health started in 2005 with a goal of achieving a healthier weight and activity level. Ultimately, he gained an interest in endurance sports, and since 2016 has competed in Ironman events across the country. From fitness beginner to Ironman – Dave shares some wisdom he’s learned al...2022-12-0913 min
Esse Health Benefits UEBU024-A Case for the MetLife Legal PlanAs we approach Open Enrollment, we’re taking a look at the MetLife Legal Plan, a new voluntary benefit that employees regularly working 60+ hours per pay period can elect at Open Enrollment for 2023. Legal matters occur throughout life, when you’re getting married, buying a home, caring for aging parents or dealing with identity theft or a tax audit. Having access to a network of attorneys through a legal plan empowers you to handle these costly issues as they arise. In this episode, MetLife Representative Tim Bearint explains how the MetLife Legal Plan can support you when...2022-10-2120 min
Esse Health Benefits UEBU023-Protect Your Information, Finances, & Digital Devices with AuraAt Esse Health, We want you well, and that includes the digital wellbeing and safety of our team members and their families. We’re doing more online than ever before—shopping, banking, and connecting with others — making us vulnerable to fraud and online threats. In turn, this creates stress and impacts our financial and emotional well-being. However, you don’t have to feel like you’re on your own. To help support you in this area, we’ve added a new voluntary benefit that you can elect at Open Enrollment for 2023 - MetLife Identity & Fraud Protection pow...2022-10-1426 min
Esse Health Benefits UEBU022-Wellness Wisdom: Carla Beckerle, VP of Clinical ProgramsWe know that many Esse Health employees are living our “We want you well” motto by making healthy choices and being more active. The same goes for members of the Esse Health leadership team. In this episode we’re talking to Vice President of Clinical Programs from 2010-2024, Carla Beckerle, DNP,APRN-BC. As a healthcare worker, it can be easy to forget to take care of yourself as you care for others. Hear Carla’s approach to breaking unhealthy patterns including lack of sleep and struggles with eating habits. She also shares how her wellness journey has helped her...2022-09-0711 min
Esse Health Benefits UEBU021-Doing Well: Wellness Hustle - Karen HoffAt Esse Health, our We Want You Well motto is focused on our employees as well as our patients. We’re introducing a new episode series, Doing Well, to help us do this wellness journey together. Listen for tips and success stories from other Esse Health team members who are making efforts to live healthier lives and how they’re “Doing Well!” In this episode, we’re chatting with Esse Health’s Director of Physician Talent, Karen Hoff, who was on a mission to earn every point she could qualify for in the 2021-2022 Wellness Rewards Program. H...2022-08-0918 min
Esse Health Benefits UView1095C_bswift.pdf2022-01-2500 min
Esse Health Benefits UEBU020- Get to Know Your Medical FSA with WEXMeet WEX (formerly Discovery Benefits) and find out how they help you get the most from your FSA! A Medical Flexible Spending Account (FSA) is a great way to save money on your out-of-pocket healthcare costs – including dental and vision expenses. Alexis Guggisberg explains FSA basics, and the tools available to help make it easy to manage your FSA account. 00:00 - Meet WEX & online access/app overview 05:28 - FSA basics 08:39 - New eligible expenses / eligible expense scanner 11:15 - How to use your debit card or submit a claim 13:26 - Substantiation / IRS requirements 22:17 - When you can enroll/change your elec...2021-07-2328 min
Esse Health Benefits UEBU019- Managing the Challenges of Working RemotelyWith COVID-19, many Esse Health employees or their family members are currently working remotely, some of us for the first time. While a flexible dress code and not having to commute are definite perks of remote work, working from home also has its challenges. Join us as Lisa Paschke from PAS shares strategies to maintain productivity, work-life balance, and stay resilient when working remotely. By focusing on what we can control, and reaching out for help when needed, we can make working remotely a successful experience! Additional Resources: Working Remotely – Tips For Employees Working Remote...2020-04-1315 min
Esse Health Benefits UEBU018-What Can PAS Do For You... COVID-19 EditionWe could all use personal assistance, especially with new challenges added by COVID-19. Lisa Paschke, from Personal Assistance Services (PAS), joins us to talk about all the things PAS can do for you. Don't forget, PAS coaches are there to point you to whatever resources you may need in "Life" - for both the good changes and the bad. From Parenting Consultations, to Health and Nutrition Coaching, Organizing Coaches, Financial Coaches, and discounts - everyone can find something to benefit from. As always, PAS is there too if the current COVID-19 situation has you feeling a heightened se...2020-04-0628 min
Esse Health Benefits UEBU017-What To Consider At Open EnrollmentAt Esse Health We Want You Well, and our benefit package was designed with this in mind. Open enrollment is your one chance per year to make any changes to your benefits or the family members you cover. It’s important to review all of your options because your benefit choices have a significant impact on you and your family’s physical and financial well-being. We've updated our 2019 episode with Phillip Prichard of HM Benefits who explains what to consider when choosing your benefits including: evaluating your Health Plan options reviewing your HSA or FSA con...2019-10-2512 min
Esse Health Benefits UEBU016-What's New For 2020 Open EnrollmentOpen Enrollment is your one chance per year to make any changes to your benefits or the family members you cover. Laurie Davis from J.W. Terrill joins us to discuss a few changes to our benefit plans for 2020 including: The addition of an Esse Health Provider Network to our Medical Plans The change in our Pharmacy Benefits Administration to RxBenefits/Express Scripts (ESI) The addition of chiropractic coverage to our Medical Plans Slight premium and deductible changes. Listen as we cover the basics of what you need to know for Open Enrollment 2020. ...2019-10-1812 min
Esse Health Benefits UEBU015-Why Get A Biometric Screening And What To Do With The ResultsWe know the importance of scheduling “tune-ups” for our cars to keep them running their best and preventing major issues like an engine overhaul, but do we apply those same principles to our health?... We should! A few key numbers can give us a snapshot of our current health and likelihood of having future illness like diabetes or heart disease. Hear about an opportunity for employees covered on Esse Health’s Medical Plans to “know your numbers” and get a biometric health screening performed for FREE. Our own Chief Medical Officer, Dr. Rishi Sud, and Registered...2019-05-1712 min
Esse Health Benefits UEBU014-The All New Wellness Rewards ProgramIt’s finally here!!! The new 2019-2020 Wellness Rewards Program is out and we’ve got all you need to know – from a new design to exciting new point options and additional rewards. Don’t miss your chance to improve your well-being while earning an extra 8 hours of PTO. Plus, get a shot at winning an extra week of PTO or other great prizes like a FitBit watch or Ninja Foodi! Click here to download your rewards log and get started! For more benefit tips and wellness info, follow essehealthbenefitsu on Facebook, Instagram, or LinkedIn...2019-05-0313 min
Esse Health Benefits UEBU013-What's Coming Up In WellnessEsse Health’s employee wellness programs are kicking off in May! We’ve got everything you need to know about what’s coming up - from a sneak peak at this year’s Wellness Rewards Program to the new biometric screening opportunity. Plus, Esse Health CEO, Mike Castellano, gets us started with the 2019 CEO Challenge – a step challenge to encourage us all to find fun ways to be more active. And there’s still time to join Esse Health at the 2019 AHA Heart Walk. You can get warmed up for the CEO Challenge and finish your walk around the warning trac...2019-04-2614 min
Esse Health Benefits UEBU011-Budgeting for Health Care ExpensesMost of us understand it's a good idea to have some form of household budget. But with health care, we don't always know when we are going to spend money or how much it's going to cost - which makes it a real challenge to budget for. We'll talk with Beth from HooPayz about: Steps for building planned and unplanned health care needs into your budget Strategies for lowering your health care costs to keep your budget in check Resources and online tools to help you build a budget and track your spending How HooPayz can...2019-02-2228 min
Esse Health Benefits UEBU010-Wellness Wisdom: Rishi Sud, M.D., Chief Medical OfficerWe know that many Esse Health employees are living our “we want you well” motto by making healthy choices and being more active. The same goes for members of the Esse Health leadership team. Join us as we talk to our Chief Medical Officer from 2017-2022, Dr. Rishi Sud, on how he remains disciplined in achieving his well-being goals via incremental steps over time - as well as sharing insight on attacking a challenge that many of us face... a love for all things sweet. For more benefit tips and wellness info, follow essehealthbenefitsu on Face...2019-01-1111 min
Esse Health Benefits UEBU009-Wellness Wisdom: Elaine Baragiola, VP of HRWe know that many Esse Health employees are living our “we want you well” motto by making healthy choices and being more active. The same goes for members of the Esse Health leadership team. Join us as we talk to our Vice President of Human Resources from 2011-2023, Elaine Baragiola, about how she keeps from falling into a fitness rut - and how building a social element into her well-being journey has made a huge difference. For more benefit tips and wellness info, follow essehealthbenefitsu on Facebook, Instagram, or LinkedIn 2018-11-1506 minEsse Health Benefits UEBU008-Accident & Critical Illness Insurance: Is It Right For You?Phillip Prichard from HM Benefits is back to answer all your questions about the Accident and Critical Illness Insurance Plans offered through MetLife. Listen to see if these options would benefit you and your family. Do you need Critical Illness or Accident Insurance? Why would you need either of these plans in addition to your existing Medical and Disability coverage? What do these plans even cover? Additional Resources: Critical Illness - Plan Summary/Certificate For more benefit tips and wellness info, follow essehealthbenefitsu on Facebook, Instagram, or LinkedIn Got a qu...2018-10-1913 min
Esse Health Benefits UEBU006-Wellness Wisdom: Erin Stamm, Chief Operations OfficerWe know that many Esse Health employees are living our “we want you well” motto by making healthy choices and being more active. The same goes for members of the Esse Health leadership team. Making time for healthy living can be tough with a busy schedule. Join us as we talk to Chief Operations Officer, Erin Stamm, about how she approaches healthy habits with intention to ensure well-being doesn't get lost in the shuffle. For more benefit tips and wellness info, follow essehealthbenefitsu on Facebook, Instagram, or LinkedIn ...2018-08-3009 min
Esse Health Benefits UEBU005-Wellness Wisdom: Derrick O'Connell, Chief Quality OfficerAt Esse Health, we want you well and many Esse Health employees are living that motto by making healthy choices and being more active. The same goes for members of the Esse Health leadership team. Join us as we talk to our Chief Quality Officer from 2012-2018, Derrick O’Connell, to discuss how he works wellness into his life. For more benefit tips and wellness info, follow essehealthbenefitsu on Facebook, Instagram, or LinkedIn ------ Music Credit: "Cheery Monday" - Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http...2018-07-3008 min
Esse Health Benefits UEBU004-Wellness Wisdom: Mike Castellano, Former CEOWe know that many Esse Health employees are living our “we want you well” motto by making healthy choices and being more active. The same goes for members of the Esse Health leadership team. To kick off our “Wellness Wisdom” series, Mike Castellano, Esse Health's CEO from 2007-2021, talks with us about how he balances family, work, and well-being in his daily life. For more benefit tips and wellness info, follow essehealthbenefitsu on Facebook, Instagram, or LinkedIn ------ Music Credit: "Cheery Monday" - Kevin MacLeo...2018-06-2910 min
Esse Health Benefits UEBU003-Aetna Wellness ResourcesChristine Sturms, Aetna Wellness Coordinator, talks with us about the Wellness tools offered by Aetna and how to get a $50 gift card! Also, Esse Health’ s Wellness Program Manager, Mindy Musselman shares her experience with Aetna’s online health coaching programs and how it got her to “straighten up”! Additional Resources: Step-by-Step Flyer for getting your $50 gift card Check out Christine's video demonstration for help navigating Aetna.com. Got a question or topic for a future podcast? Click here to let us know! For more benefit tips and wellness info...2018-06-1411 min
Esse Health Benefits UWellness Rewards Program Tips for SuccessJoin Carla Beckerle, Mindy Musselman, and 2017 Grand Prize Winner Sarah Allison as they share their secrets to success for earning points, organizing your documents, and scoring your extra PTO day. For more benefit tips and wellness info, follow essehealthbenefitsu on Facebook, Instagram, or LinkedIn Music Credit: "Cheery Monday" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/2018-02-2807 minEsse Health Benefits UWhat the H? HDHP/HSA: 101Learn the basics of High Deductible Health Plans (HDHPs), Health Savings Accounts (HSAs), and how to make a decision if they are right for you! Additional Resources: Examples for choosing your medical plan For more benefit tips and wellness info, follow essehealthbenefitsu on Facebook, Instagram, or LinkedIn Got a question or topic for a future podcast? Click here to let us know! ------ Music Credit: "Cheery Monday" - Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ http...2017-10-0427 min