Shows
Not Your Average MomWorking Mom and the Guilt That FollowsEstee Levin is on her first work trip since giving birth and she’s giving all the deets on her first night away, how she’s combating the mom guilt and what she’s doing for work. Being a working mom is not an easy task, it comes with a lot of preparation but it’s important for your kids to see you going after your dreams and taking a little time for yourself when needed. She’s excited to be back in her element of weddings but more importantly she’s looking forward to getting back home to her boy. 2025-07-2917 minNot Your Average MomMy Postpartum Weight Loss JourneyEstee Levin is getting real and spilling the tea on her postpartum weight loss journey. She’s discussing her decision to go on a GLP-1 early in her postpartum period to help get in the best shape. She is also discussing all the other lifestyles choices she is making to be in the best health possible. Check it out as she continues her health journey and takes you all along on the ride! 2025-07-2224 minNot Your Average MomHow to Become a Serene MomEstee Levin sits down with Gabby of Serene Moms to talk about the motherhood community she has cultivated with a love of yoga and meditation. Gabby started Serene Moms in her motherhood and postpartum era and has given a safe and fun space for moms to come together, workout and meditate. In addition to creating Serene Moms, she organized her first retreat this year in Mexico, and is coming up with an additional retreat this fall! Stay tuned, and consider joining Serene Moms for community, fun and relaxing workouts and meditations alongside other moms!2025-07-0852 minNot Your Average MomSpeaking The Truth with F Bomb Nonna!Estee sits down with F Bomb Nonna also known as Nina, who is Melanie Palmeri's (of Mindful Red Barn) Mother in Law. They discuss motherhood, grandmotherhood, Nina's experience as a teacher for 34 years in Brooklyn and what is different in today's times. Nonna shared so much and really emphasized on the importance of being an involved mother.2025-07-011h 09Not Your Average MomHanging with HubsEstee sits down with her husband Ira and discusses their exciting roles as parents. Ira gives his take on becoming a father, all the exciting milestones as well as the things he’s looking forward to. Ira gives advice to the parents to be and to let them know not to be scared, it’s going to be the best journey!2025-06-1726 minNot Your Average MomThe Juggling Act of Balancing It AllEstee is riding solo for today’s episode and discussing the difficulties of balancing it all with a baby on your hip, working full time and feeling like you’re making everything work successfully. It’s not easy and not everyday will be perfect but it’s perfectly normal to feel like it’s tough to find balance. 2025-06-1121 minNot Your Average MomLymphatic Drainage and The Motherhood Journey with Corinne Montana-Stack of Pure Pathways OTEstee levin sits down with Corinne Montana-Stack of Pure Pathways OT to discuss the benefits of lymphatic drainage during pregnancy, postpartum as well as your breastfeeding journey. Estee discusses her experience working with Corinne for lymphatic drainage throughout her pregnancy and her postpartum recovery. Corinne is a mom of 2, and is a wealth of knowledge in the motherhood universe, and helps so many moms and moms to be throughout their motherhood journey. You can find Corinne at The Nesting Place in Merrick or Farmingdale or at her suite in Commack, NY.2025-06-0352 minNot Your Average MomBy Your Side with Doula Julie BasemEstee sits down with Doula Julie Basem to discuss the importance of hiring a doula for your birth experience. Julie became a doula after having her son and became certified while she was pregnant with her daughter. Having someone there to help you during birth and advocate for you were needed, is so important and brings a special touch to this momentous time. No matter your birth plan, you have choices and Julie is here to be with you, advocate for you and help you physically, mentally and emotionally throughout your birth journey.2025-05-2732 minNot Your Average MomMotherhood, Entrepreneurship & Postpartum Preeclampsia with Stephanie ParadisoEstee Levin sits down with Stephanie Paradiso, mom of 3 and owner of Inspired Social Co to discuss all things motherhood! Stephanie has 3 children, moved to Florida right after the birth of her 3rd child, has a thriving social media marketing company and is discussing her birth experience and postpartum preeclampsia in her new book titled, Unreserved. You can now grab your copy on Amazon or head to www.inspiredsocial.co to pre-order the hardcover, out on May 29th!2025-05-201h 05Not Your Average MomSleep Regression, Postpartum Anxiety, Pelvic Floor Therapy and more!Estee Levin is discussing the 4 month sleep regression - is it a thing? She is talking about the struggle of postpartum anxiety, what that looks like for her and how it looks different for all moms. Estee has been doing pelvic floor therapy for the past month and is giving an update on her progress, how it has helped and feeling back to herself. Also - get ready because this is the last solo episode for a while, she has some exciting guests coming on over the next few weeks stay tuned! 2025-05-1336 minNot Your Average MomMy Postpartum Work LifeEstee is back at work after taking a 12 week maternity leave. Postpartum is a wild ride and she’s been fortunate to have flexibility in her work life to enjoy time with her family and work around her son’s schedule. Estee discusses how she changed up her work life before pregnancy and how having her family has inspired her and given her the confidence to work on growing her wedding planning company.2025-05-0525 minNot Your Average MomPostpartum Therapy with Caitlin SilversteinEstee Levin interviews Caitlin Silverstein LCSW about all things pregnancy, postpartum and the importance of having a therapist during these periods of life. Caitlin has an in person practice in Commack, NY and also practices virtually in NY and FL. Caitlin has an upcoming support group hosted through The Nesting Place for depression and anxiety through motherhood which is truly beneficial for all new moms starting Wednesday April 23rd.2025-04-2250 minNot Your Average MomMindfulness with Melanie Palmeri of Mindful Red BarnEstee Levin sits down with Melanie Palmeri of Mindful Red Barn to speak about fertility, pregnancy and postpartum. They discuss Melanie’s experience as well as all the things she offers for moms to be, new moms as well as kids. The barn offers classes in yoga, reiki, meditation and art classes for kids. Melanie has so much to offer for guests and a beautiful location to host. Check out what she can offer to help you during your pregnancy or postpartum time. 2025-04-151h 24Not Your Average MomThe Postpartum ParadeOn episode 3, Estee talks about her current postpartum experience and all the things that have helped make the journey easier. A lot of people discuss postpartum depression and anxiety but don’t always speak about the changes your body goes through, so we’re discussing it here! Learn about some products to order to be in your home before you get home from the hospital that can help make your recovery easier. Everyone’s postpartum period looks different, but let’s help make each other make it easier by talking about it and seeing what we can do to support...2025-04-0825 minNot Your Average MomMy Journey to MotherhoodOn episode 2 of Not Your Average Mom, Estee is giving insight into her own fertility journey. IVF is a journey that many go through however we don’t always hear about the IVF stories that aren’t for fertility, but more so for genetic testing and Estee is shedding light on this and hopes her story can help others who are on a similar journey. Motherhood is an amazing experience and everyone’s road to get there looks different and this podcast is to pave the way for women to tell their stories and create an amazing and positive parent...2025-04-0144 minNot Your Average MomConfessions of My Birth StoryWelcome to Episode 1 of the Not Your Average Mom Podcast! I’m your host Estee Levin and I’m a brand new mom talking about all things related to fertility, pregnancy, birth and postpartum. I will be bringing on guests to discuss their birth plans, pregnancy journeys and so much more. We will also hear from professionals in the motherhood sphere who offer services that women can do to help with fertility, pregnancy, birth and postpartum. Thank you for taking this journey with me, because we are just not your average moms! 2025-03-2540 min