Shows
TakeThree TalksLessons & Learnings | Ep. 28Hey friends! It's Estefi. We wanted to take a moment to connect with all of you and dive into a heartfelt conversation. Let's catch up and do a meaningful retrospective of sorts, of lessons and learnings from our 8 years of being in a love/life relationship and also the 4 years of being a working couple.
In this episode, we've delved into a range of intriguing topics, from mental health to client seasons, our relationship with social media, reorganizing our service offerings, dreams and so much more. I hope you're all geared up to relish this episode, and...
2023-08-161h 20
TakeThree TalksPart 4/3: Our Story: Coming out for air and learning to swim, again. | Ep. 27The last time we introduced ourselves was in June 2021 so we decided to come to say hi and catch you all up to today, April 20, 2023.
In this episode we cover everything from burnout recovery, couples therapy, what we would say to our 2019 selves, what the hell happened in 2022 (?), breakthroughs, walking through hot fire stones, our road trips and travels, so much nostalgia... this is a must listen for all who want to get on the roller coaster, get messy with us and enjoy the ride.
It feels good to...
2023-04-211h 43
TakeThree TalksConfesiones de dos Ecuatorianas que votan este domingo, Consulta Popular en Ecuador, y catch up con @pilisanchezu | Ep. 24Hi friends! Esta vez estamos Estefi y Pili, de @pilisanchezu, somos dos amigas, Ecuatorianas, que van a votar en la Consulta Popular, este 5 de Febrero y queremos tomar una decision más consciente, esto no es un análisis.
Realmente nos sentíamos muy pero muy perdidas así que hicimos research...no nos des-confundimos 😂 por completo pero igual nos sentamos a conversar.
En los show notes van a encontrar las preguntas, todas las notas de Pili y mias anotadas así como el link a la guía que creó Pili en instagram, el instagram de Dayanna Mo...
2023-01-311h 12
TakeThree Talks2022 Wrap Up | Ep. 22A month-by-month scroll back in our iPhone photo album through 2022 and us chatting about the memories this exercise brought back. This episode is the perfect company for multi-tasking on the last day of the year
2022-12-311h 24
TakeThree Talksconversamos largo y nos lo cuestionamos todo, así tal y como nos gusta a las dos, con Vale de @cons_ccc. | Ep. 21Bueno, nose ni como resumirles todo lo que hablamos pero les prometo que no se van a aburrir.
Este episodio fue grabado hace un año, en Octubre del 2021, escuchar a la Vale y a la Estefi del pasado fue increíble.
Nos conocimos literal en el podcast, pero ya habíamos tenido básicamente nuestros propios podcasts en DM en instagram para esto. Así que nos sentamos a conversar de la historia de Valen, mi historia con mi cuerpo, conectamos todo esto con la gordofobia, la inclusion, hablamos todo de CONS, crear una marca suste...
2022-12-071h 48
TakeThree TalksMixed Cultures, Conflict, Parents & Mental Health | Ep. 20Hi friends! It’s Estefi, we are in Montego Bay, Jamaica! We are talking about this new family experience and we thought we’d open up about how we’ve tackled this new side of our multi-cultural/racial relationship. We think you will really like this vulnerable chat we had, we touched upon so many nuggets of things we’ve learned. We want to know what are your personal family culture pet peeves 😂.
I think this is my favorite episode yet?! - Estefi
2022-09-2750 min
TakeThree Talkshi, it’s your favorite creative duo, we’re back: some advice on going viral. | Ep. 14We've missed you so much. In this episode we chat about how we've been, some advice on "going viral" and of course, we go on vulnerable off tangents.
We share two quotes that have inspired us while re-reading Tribe of Mentors by Tim Ferris and of course, we touch upon and question our relationship to social media and constant growth.
Thank you so much for listening and hope you got something out of this conversation!
xoxo,
Estefi + Meijun
Instagram: @takethreestudio
Show Notes: takethreestudio.com/blogs/ep14
2022-05-1756 min
TakeThree TalksPart 1/3: Karo, what am I going to do? | Ep. 12Art History, New York, Japanand dreaming about beingmy own boss at 25.
Hi friends! I’m Estefi and I’ll be your host! Today I’m with Karo Sotomayor the founder and creative behind Blot, the period underwear brand made in Ecuador.
In this first part of the episode we get to learn more about Karo, how she got here, where she lived, where she studied and where she traveled.
Blot's instagram: www.instagram.com/somosblot
Our instagram: www.instagram.com/takethreestudio
Show Notes: takethreestudio.com/blogs/ep12part1
2021-11-2927 min
TakeThree TalksWhy do birds sing? | Ep.11Another off-tangent vulnerable rant.
Remember: we are one DM away, take care of yourself.
The show notes: takethreestudio.com/blogs/ep11
Our instagram: @takethreestudio
Estefi's instagram: @itsallaboutestefi
Talks' instagram: @takethreetalks
2021-11-1514 min
TakeThree Talks@takethreestudio: our first born | Ep. 09Hi friends! It's Estefi & Meijun your favorite duo, and we are here to tell you about our first baby, our business, our creative studio TakeThree. We responded to a few questions as well as we told you a few more details you may have not known about us and our business.
A few of links you may find useful:
this episode's show notes: takethreestudio.com/blogs/ep09
our website's about page: takethreestudio.com/about
our instagram account: @takethreestudio
our 1:1 creative consulting membership: takethreeuni.com
our brand strategy...
2021-10-0454 min
TakeThree Talks5 podcast episodes that remind me to be — Resilient. | Ep. 08My name is Estefi and I'm a podcast addict. I decided to create this new series, where once a month I'll share with you podcast episodes that remind me to be _____. This month I've picked Resilience as the theme, and I think and hope, these are 5 gems I am sharing with you today, will teach you so much about yourself, your strengths, weaknesses, it'll open you up to facing vulnerabilities and hopefully they will each teach you something new about how resilient we are as human beings.
Enjoy and if you liked this episode...
2021-09-2028 min
TakeThree Talks@itsallaboutestefi: a journey of self healing through my instagram account. | Ep. 06A journal format episode where we go through and unpack a *little* bit of what my journey with creating an instagram account solely for my healing looked like. We read through my thoughts, unpack some of them, and overall look back at times of darkness, strength, hope, failure and success.
In this episode we talk about eating disorders and suicide, it's not an easy story to listen to but if there is one thing you get out of this is, you matter.
Find the show notes here: takethreestudio.com/blogs/ep06
Our instagram...
2021-08-0933 min
TakeThree TalksPart 1/3: Our Story: Hi! We are Meijun + Estefi! How we met, got out of the friend-zone, graduated Pratt & won the H1-B lottery visa. | Ep. 01The first part of our life together (2011-2015) summarized in 41 minutes for you ✅ -- Who are we? How do you pronounce Meijun's name? Where are we from? Did we know we wanted to be in advertising? How did we meet? Who made the first move? How was it studying in Utica, New York & Brooklyn? Meijun: + May/June/July + Chinese born Jamaican raised + Table Tennis Professional Player + Food driven human who loves chicken & rice Estefi: + Born & raised in Quito, Ecuador + Podcast addict + Recipe rebel + The pandemic made me a youtube watcher Dating for 6 years, best friends for 10 years, running a crea...
2021-04-2741 min