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Estelle Mae

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O Poema Ensina a Cair
O Poema Ensina a CairAnabela Mota Ribeiro: "Eu acho que escrevo tanto com o cinema ou com as artes plásticas como escrevo com a literatura.""Essa é, no fundo, a ideia nuclear do Quarto do Bebé. É que omeu útero sempre esteve na minha mão e na minha cabeça. No fundo, eu sempre soube que não ia ser mãe desses bebés e que é possível exprimir a nossa fertilidade de outra maneira."Anabela Mota Ribeiro é jornalista, escritora e programadora cultural. Nasceu em Trás os Montes, em 1971. Fez a licenciatura e o mestrado (variante Estética) em Filosofia na FCSH da Universidade Nova de Lisboa, curso que escolheu porque "era uma forma de organizar o pensamento e de ler umas coisas ac...
2025-11-141h 32Sing Confidently, Live Creatively - Singing Tips for Musical Theatre Actors, Vocal Exercises, Vocal Technique, How to Sing Better
Sing Confidently, Live Creatively - Singing Tips for Musical Theatre Actors, Vocal Exercises, Vocal Technique, How to Sing BetterYou CAN Become a Theatre Artist, Build Confidence as a Singer, & Learn to Belt with Alli Mae Carnes! // Ep. 206Hi Singers!! If you're ready to start singing with confidence and want inspiration on your journey to know that you CAN do this, then you'll love my conversation with Alli Mae Carnes today.   Alli is a Raleigh, NC-based actor, singer, dancer, choreographer, director, teacher, and owner of the Alli Mae Carnes Studio, where she works with kids and teens develop voice, dance, and acting skills!   In this episode, Alli and I discuss how she became a full-time performing artist and voice teacher/entrepreneur. She also shares how YOU can grow your co...
2025-02-2442 minDiamantes Musicales
Diamantes MusicalesAUDIO 28.07-2024 DIAMANTES MUSICALESPROGRAMA DEL DOMINGO 28 DE JULIO DE 2024 DE “DIAMANTES MUSICALES DE LOS AÑOS 60 Y 70” EN RADIO STUDIO 93.3 - 102.1 Y 93.5 - INTÉRPRETES Y CANCIONES PUESTAS ADEMÁS DE COMENTADAS. 22 de julio de 1946 nacía Mireille Mathieu. “La derniere valse”. 22 de julio de 1944 nace Estelle Bennett de The Ronettes. “I can hear music”. 23 de julio de 1943 nace Tony Joe White. “Roosevelt and Ira Lee”. 23 de julio de 1955 Chuck Berry graba su primer single “Maybelline” en Chess Records. 24 de julio de 2011 moría Dan Peek de América. “A horse with no name”. 24 de julio de 1949 nacía Paco Pastor de Formula V. “La playa, el sol, el mar, e...
2024-07-282h 29Ask Zac
Ask ZacIconic Riffs by Forgotten R&B Guitar GreatsTo Support the Channel:Patreon  https://www.patreon.com/AskZacTip jar:  https://paypal.me/AskZacVenmo @AskZac  Or check out my store for merch  - https://my-store-be0243.creator-spring.com/Today we look at forgotten R&B guitar greats Chips Moman, Tommy Cogbill, Booker T. Jones & Joe South. They each played on huge hits, yet are rarely hailed, and worse yet, many times their parts are credited to other players. We right this wrong by looking at Chip's part on "Respect," Tommy's on Seesaw," Booker's on "I Forgot To Be Your Lover," and Joe...
2024-06-0122 minAlta Definição
Alta DefiniçãoPedro Hossi: "Os meus olhos já viram muito, mas ao mesmo tempo olham para a frente como se a vida fosse mágica, porque a vida é realmente mágica"Numa grande entrevista com Daniel Oliveira, o ator Pedro Hossi diz que tem a “bússola bem direcionada” e que as grandes perdas por que passou, com a ausência do pai e a morte dos irmãos, o fizeram valorizar o mais importante na vida. Em Los Angeles, diz ter tido várias vidas e conta o episódio em que a colega de curso Martha Gehman o levou a jantar com a mãe, a atriz Estelle Parsons, vencedora do óscar em 1968, com o filme Bonnie & Clyde. Pedro perguntou-lhe sobre como ser mais livre nos movimentos e na resposta...
2024-03-0944 minDJ FLORUM OFFICIAL PODCAST
DJ FLORUM OFFICIAL PODCASTMASH'UP AUTUMN 2K23MASH’UP AUTUMN 2K23 *PLAYLIST* Jungeli feat. Abou Debeing, Alonzo, Imen Es & Lossa « Petit Génie » *Acapella * Magic System x Francis Mercier « Premier Gaou » Keblack « Laisse Moi » (Sera Remix) Werenoi « Laboratoire » *Acapella* Tiakola « Meuda » Tiakola x Dave « Meridian » *Acapella* Becky G & Omega « Arranca » Dj Bens & Naza « Ça Va » J Balvin feat. Usher & DJ Khaled « Dientes » King Serenity feat. Locko & Sergio Alejandro « All For U » *Acapella* 1Da Banton ft. Kizz Daniel « No Wahala » Jogga feat. Wilsko & 7ia « Skeu Skeu » Franglish « Trop Parler » PLL « Maya » Maureen « Pum Fat » Keen’V & SAP « J’aimerai Tro...
2023-10-291h 34BIG C.H.U.D.\'s Podcast
BIG C.H.U.D.'s PodcastSpiritually Rocked/ Stir Fried Soul 2.0March 2023 mix for my diverse music lovers! Like, Share, Comment, Enjoy!!1. Headsprung (blend)- LL Cool J2. Family Affair - Sly and the Family Stone3. King of the Dancehall (blend)- Beanie Mann4. Armagidion- WSTRN5. Fatty Girl (blend)- Ludacris6. Before I Let Go- Beyonce7. Before I Let Go- Frankie Beverly & Maze8. DWTS- Steve "Stone" Huff9. Don't Waste My Time- Usher feat Ellie Mae10. Mood- Wizkid feat. Buju11. Yo Yo Yo (all night long)- Prya12. Better - Estelle13. Foolish (dancehall remix)- Ashanti14...
2023-03-0736 minBe Here Stories
Be Here StoriesBlack Ancestor Warrior Queens, A PoemThe Peale's Storyteller-in-Residence, Mama Linda Goss, shares stories, poetry, songs, and insights about everything from Earth Day to the untimely death of George Floyd to talking to youth about race and racism. This story is part of "Lifting as we Climb: Honoring the Black Ancestor Warrior Queens from the Women’s Suffragist Movement and the Civil Rights Movement" by Mama Linda Goss. Funded from the Creative Baltimore Fund, from the Baltimore Fund Program from The Mayor's office and the City of Baltimore. The project includes Praise Songs, poems, & narratives created/arranged by Mama Linda Goss about Black Ancestor Warrior Queens wh...
2022-09-0810 minUn día como hoy en la música
Un día como hoy en la músicaEfemérides del 22 de julioEl nacimiento de: - La cantante Margaret Whiting, fue una de las grandes cantantes de los años 40 y 50 colocando más de 40 singles en las listas americanas - La cantante Estelle Bennett, fue componente de uno de los grupos femeninos más importantes de los 60, The Ronettes - El cantante, compositor y productor George Clinton - El cantante, compositor y teclista Rick Davies. Fue uno de los líderes de Supertramp - El cantante, compositor, productor y batería, Don Henley, miembro fundador de uno de los grupos de ma...
2022-07-2224 minCinema60
Cinema60Ep# 59 - King Arthur and The Knights of the Round Table in the 60sWhat was it about Arthurian legends that so captivated 1960s audiences? Depending on who’s doing the retelling, and the century they’re living in, the tales of King Arthur and his knights vary wildly from stodgy conservative fables, to shockingly taboo love triangles, to intriguing surrealistic sorcery. When Lerner and Loewe’s play Camelot arrived on the scene in 1960 it quickly became a smash hit – an adaptation of T. E. White’s Freudian-heavy text, it starred Richard Burton, Julie Andrews and put Robert Goulet on the map. Camelot was further imprinted onto the public consciousness in 1963 when, after the assass...
2022-05-031h 37Julien Jeanne - Radio FG - FG CHIC
Julien Jeanne - Radio FG - FG CHICJulien Jeanne - Virgin Radio France DJ Set 22-01-2022Tous les Samedis Soir à 21h sur Virgin Radio. Every Saturday Night at 8pm on Virgin Radio France. 1/ SUGAR HILL GANG Rapper's Delight (STEPHANE DESCHEZEAUX Hot Sweaty (The Beat Dont Stop Mix)) 2/ SHALAMAR A Night to Remember (MARY J BLIGE Cover) 3/ LEO SAYER Easy To Love (DIMITRI FROM PARIS Remix) 4/ BEE GEE'S Stayin Alive (HARBER Cover Remix) 5/ NEIKED, MAE MULLER & POLO G Better Days 6/ DOJA CAT FEAT SZA Kiss Me More (STACY MIER Ultimix) 7/ ESTELLE & KANYE WEST American Boy (NAKEN Edit) 8/ ED SHEERAN Bad Habits (KOOLDRINK AMAPIANO Remix) 9/ MEDUZA & HOZIER T...
2022-01-231h 06Paid Vocation with Lupe Prado
Paid Vocation with Lupe PradoThe Power of Goal Setting with Lupe PradoEpisode #33: I'm excited to share this podcast interview I did for my friend and coaching client Estelle Mae's podcast Grow and Tell. In this episode, we talk about goal setting and what actions we can take to be more likely to achieve our goals, the mindset shift that we need to achieve goals and how we can break down our goals to achieve them long-term Estelle was also a guest on my podcast where we talked about how she has successfully launched her passion projects. More about Estelle: Estelle Mae is...
2021-05-2041 minGrow and Tell
Grow and TellEp20. How DIY Home Projects Can Spark Your Inner CreativeAs many folks are staying home a lot more these days, I wanted to do an episode on the importance of creating a space you love. I sit down with DIY Queen, Jena Roach and chat about how home projects can spark your inner creative. It wasn't until COVID hit that i realized just how much my home environment impacted how I felt about my day or my general mood. Just tweaking a few things can really make you feel better about your space. This episode isn't about the perfect design for your home or design principles, it's about...
2021-01-1345 minGrow and Tell
Grow and TellEp19. Lessons Learned from 2020After an insane year, it just felt right to stop and think about all the lessons I have learned from 2020. I wanted to look around and count my blessings and remember that everything happens for a reason.  I took control of my health this year, I connected with friends and family on a deeper level, I started this podcast and I reprioritized the things that are important to me and my life. What blessings have you seen this year? What have you learned? We can't control what happens in life, but we can always control how we respond to i...
2020-12-3109 minPaid Vocation with Lupe Prado
Paid Vocation with Lupe PradoHow to Launch a Successful Passion Project | Podcaster Estelle MaeEpisode #15: Estelle Mae is the host of the Grow and Tell podcast and the founder of Luminate Retreat, a women's empowerment retreat in Bali. On today's episode she shares how she successfully launched her podcast and other passion projects in the podcast.  Connect with Estelle: Instagram
2020-12-1135 minGrow and Tell
Grow and TellEp18. How to Get Started with Goal SettingYou've heard of goals and goal setting but how do you learn how to reach those goals? Do you break them down into yearly goals? Monthly goals? How do you know how to motivate yourself? I sit down with Lupe Prado, a business and life coach who walks us through tools and the deeper meaning behind setting goals. She shares that a lot of the time it isn't the goal itself that we're after, and more so the person we become when we achieve that goal. If you're looking to create some goals for yourself and need structure and...
2020-12-0243 minGrow and Tell
Grow and TellEp17. How to Identify Anxiety and What Can Give You ReliefDo you find yourself worrying about something or having the same thought over and over again? Are you having trouble focusing or catch yourself holding your breath? You might be struggling with anxiety and i'm so excited that you've come across this episode. I sit down with Jordan Beckum M.Ed., NCC and chat about how anxiety can appear in your life and the tools you can use to help you find relief. Whether your anxiety is situational, learned or chronic we talk about breathing techniques, getting outdoors and feeling the fresh air and even using eucalyptus oil in...
2020-11-1036 minGrow and Tell
Grow and TellEp16. Curating a Postive Social Media ExperienceDo you feel overwhelmed by your social media feed? Do you hate seeing political posts or feel 'less than' every time you see an influencer? I sit down with my old co-worker and good friend, Raegan Loftis and we chat about curating a positive social media experience. Having both worked in the social media marketing field - we are on social media 8+ hours a day. We have seen the good, the bad and want social media to be FUN again for you.  We chat about "Cancel Culture", the struggles that this generation faces from growing up online and how w...
2020-08-2627 minGrow and Tell
Grow and TellEp15. Understanding the Basics of RetirementHave you ever wondered what a 401K is or a Roth IRA? Should you buy real estate to invest? Will social security run out by the time you're at retirement age? When should you start saving for retirement? If you've ever asked yourself any of these questions, you're going to LOVE this episode with Investing Latina! I sit down with Jully-Taveras and we chat about understanding the basics of retirement. If you've been thinking about starting to save fore retirement but don't know where to start - this is the episode for you. It's never too late, all your...
2020-08-1746 minGrow and Tell
Grow and TellEp14. Why We Snack So Much and How to Curb Unnecessary CravingsWhy do I snack so much? What foods can I eat to curb cravings? I sit down with Kristen Carli, RD and chat about emotional snacking, where we learn these habits and what kinds of foods we can eat to avoid unnecessary snacking. If you find yourself eating when you aren't hungry, this is a great episode to learn why we pick up these habits and how to be more mindful about snacking.  KRISTEN CARLI, RD WEBSITE: https://www.camelbacknutritionwellness.com/ KRISTEN CARLI, RD INSTAGRAM: https://www.instagram.com/kristen.carli/?hl=en E...
2020-07-1428 minGrow and Tell
Grow and TellEp13. Four Ways to Help you Sleep BetterThis episode is a quick rundown of FOUR tried and true ways that have helped me or my husband sleep over the last few years. If you're like us, every now and then when stress creeps up and we can experience anxiety - our sleep is the first thing to fall apart. Lack of sleep can contribute to weight gain, loss in libido, heightened irritability (just ask my husband!) and so much more. We have tried a lot of things over the years and these are the only four that almost always work for us. Hope these help and...
2020-07-0707 minGrow and Tell
Grow and TellEp12. How to Create a Budget and Better Understand Your Spending HabitsWhere does my money go? How much should I save for emergency situations? How do I create a budget? If these questions have come across your thoughts, then this episode is for you. I sit down with the founder of Verdi Advising, Caroline Snyder and chat spending and saving habits! Once a high school teacher, Caroline is incredible at breaking things down while using lots of relatable examples.  VERDI ADVISING INSTAGRAM: https://www.instagram.com/verdidaily/ VERDI ADVISING WEBSITE: https://verdiadvising.com/ ESTELLE MAE/GROW & TELL INSTAGRAM: https://www.instagram.com/estellemae_/?hl=e...
2020-06-2928 minGrow and Tell
Grow and TellEp11. Growing Up As a Young Black Woman in America with Falesha JohnsonI sit down with Falesha Johnson to talk about her experience growing up in a predominately white community, the stories passed down to her from her mother, COVID (the good and the bad) and her new journey to becoming a mother. She shares the fear she has for the black men in her family, the self love she hopes to teach her daughter and challenges listeners to take a good look at their circle of friends. FALESHA JOHNSON INSTAGRAM: https://www.instagram.com/falesha11/ FALESHA JOHNSON WEBSITE: https://www.faleshajohnson.com/ ESTELLE MAE...
2020-06-2438 minGrow and Tell
Grow and TellEp10. All Your Intimacy Questions Answered by Sex Therapist, Dr.Kate BalestrieriAre you exhausted when you get home and don't feel like you have the energy to have sex with your partner? Do you want to add porn to your relationship or maybe it is causing conflict in your relationship? Feeling like you're in a lull and want to figure out a way to ignite the spark? In this episode, I interview Dr.Kate Balestrieri from Modern Intimacy and ask her all the intimacy questions you've been thinking about. Sex can be a tricky topic for couples to talk about but Dr.Balestrieri creates a safe environment for us to...
2020-06-1538 minGrow and Tell
Grow and TellEp9. Yoga 101 with Laura Kate WhitneyOK, so you've heard about yoga but what are the benefits? What are the emotional benefits? Physical benefits? How does it help you get in touch with yourself? I sit down with Laura Kate and we laugh, we get serious and we share our personal experiences with yoga. If you're looking for a way to slow down, to listen to your body or a way to dump your emotional weight - listen to this episode. Laura Kate is genuine, hilarious and filled with contagious energy that you can't get enough of! LAURA KATE WHITNEY INSTAGRAM: https://www...
2020-06-0238 minGrow and Tell
Grow and TellEp8. The Personal Growth That Had to Happen For Me To Accept The Right Man Into My LifeMay 26 2020 is my one year wedding anniversary! It felt like the perfect time to reflect on how much personal growth had to happen in order for me to be ready to accept the right man into my life. This is not an episode that tells you a step by step process to find the right guy (I don't think that exists!)  - this is just my story and how it unfolded. I had to deal with some serious daddy issues, needed help from my fairy god mother and had to learn to love myself enough to accept the right m...
2020-05-2716 minGrow and Tell
Grow and TellEp7. How this 74 Year Old Got in the Best Shape of Her LifeEver feel like you're too old, too fat, too weak - too whatever to start taking care of your health? Listen to this episode, I promise it will inspire you. I sit down with Joan MacDonald, who turned her health around at age 70! I am absolutely blown away by this woman. She shares what she eats, the kind of workouts she does - but more importantly she shares how GOOD she feels. How she doesn't have to hide behind her clothes anymore, how she feels good about herself, how being fit at any age brings so many more benefits...
2020-05-1926 minGrow and Tell
Grow and TellEp6. Alternative Living and How Tara Sailed The Mediterranean for Two YearsI think that society has groomed us to believe that once we "grow up" we need to live a certain way. Whether that is holding down a regular 9-5 or buying a home, we're taught that adventure is something we should 'get out of the way' when we're younger. I wanted to interview Tara Wear because she met a guy online by answering an ad, flew to Florida to meet him and sailed the Mediterranean with him for the next two years! Now, that is not what i'm saying we should all do - but what adventures have you...
2020-05-1243 minGrow and Tell
Grow and TellEp5. The Benefits of Meditation and How it Can Help You Destress.Have you heard of meditation before but you aren't sure what the benefits are? Or maybe you've tried it and would love to learn more about it? I jump on a call with Emma Maidment and chat about mindfulness, how meditation can help with stress and how it can help you become more aware of your thoughts and feelings. If you're experiencing stress or anxiety in your life, I promise that you will leave this episode feeling hopeful that meditation can help you with some of that. We can't control what happens to us in life, but we can...
2020-05-0448 minGrow and Tell
Grow and TellEp4. How to Get Started on the Keto DietIf you've been wondering about the Keto diet and have considered trying it out, listen to Tara's story. In this episode she shares actual meals you can start making, breaks down the benefits she has experienced with Keto and makes you laugh along the way! What I love so much about Tara is that she lays it all out on the line. If you follow her on social media, you'll see that she shares the good, the bad and always the honest.  TARA BOMAR FACEBOOK: https://www.facebook.com/ashleytarabomar/ TARA BOMAR INSTAGRAM: https://www.i...
2020-04-2738 minGrow and Tell
Grow and TellEp3. Lessons From a Career CoachIn this episode, I sit down with Christine LaPorte from PDX Career Coach and ask her all the career questions you've been wondering about. Should you let someone know you've been fired before? Should you list that on your resume? What's the deal with negotiating? How do you know if you're in the right career? When is it time to leave a job? What is the best way to network? Side hustle - yay or nay? CHRISTINE LAPORTE WEBSITE: https://www.pdxcareercoach.com/ ESTELLE MAE/GROW AND TELL INSTAGRAM: https://www.instagram.com/estellemae_/
2020-04-2041 minGrow and Tell
Grow and TellEp2. How to Deal with Conflict in Your Relationship.Dr. Sarah Schewitz joins us on Grow and Tell to talk about how to deal with conflict in relationships. Does your partner bring up things from your past when you two are arguing? Are you someone who needs to take a little time away from an argument before returning to it? Are you fighting all the time and unsure if your relationship is working or if it is right? Dr. Schewitz answers all your questions about communicating with a partner when things aren't smooth sailing. DR. SARAH SCHEWITZ (COUPLES LEARN) WEBSITE: https://coupleslearn.com/ DR...
2020-04-1338 minGrow and Tell
Grow and TellEp1. TWO Simple Tactics to Help You Tackle Your DebtPaige Pritchard from The Purposeful Penny sits down with us to chat about everything debt related. Whether you have student loans that won't budge or are paying off a credit card, you'll leave this episode with a plan of action.  THE PURPOSEFUL PENNY INSTAGRAM: https://www.instagram.com/thepurposefulpenny/ THE PURPOSEFUL PENNY WEBSITE: https://www.thepurposefulpenny.com/ ESTELLE MAE/GROW AND TELL INSTAGRAM: https://www.instagram.com/estellemae_/ ** If you enjoyed this episode, it would mean the world to me if you ranked & reviewed Grow & Tell on Apple Podcasts (if that i...
2020-04-0649 minStart-Ups, Up & Away with Diana Mae K.
Start-Ups, Up & Away with Diana Mae K.“How to organically grow your social media channel & run events” with Guest Host Estelle KeeberOn this episode, we are joined by Estelle Keeber is a self-proclaimed Instagram addict…since co-founding MIBA in 2017 Estelle has helped thousands of women understand Instagram and use it to grow their business with her simple and easy to understand tips and tricks. Known as the MIBA Insta Queen and Author of Amazon #1 best seller The MIBA Guide to Growing Your Instagram. In the last 12 months Estelle has been invited to speak to an audience of 1500 people from 23 different countries at The Success Summit 3 and wowed the audience on the Keynote stage at the Women in Biz Expo. Not only is...
2020-03-2320 minMucho Soul\'s Podcast
Mucho Soul's PodcastMucho Soul Show No. 508As broadcast at www.totallywiredradio.com Hour One with Ket Shah01. Bren Joy - Twenties (Self Released 2019)02. Jak - The 1st 1000x (Self Released 2019)03. Micki Miller Ft. Mono Neon & Cleon Edwards - Elevators (Bandcamp 2019)04. Quantic Ft. Alice Russell - Now or Never (Tru Thoughts 2019)05. Althea Rene - Barbara Mae (Self Released 2019)06. Adrian Younge Ft. Estelle - Home (Linear Labs 2019)07. Tertia May - Twenty Two (Self Released 2019)08. El Train - Tell Me Where (Self Released 2019)09. Miss Kelli - I Win (Self Released 2019)10. Marcos Valle - É Você (Far Out 2019)11. Rees - Ch...
2019-07-101h 59The Vanished Podcast
The Vanished PodcastDona Mae Bayerl Part 2: Cycles of Abuse38-year-old Dona Mae Bayerl disappeared from Muskego, Wisconsin on May 6, 1979 after and argument with her husband, John. Dona Mae was the devoted mother of two young girls, 7-year-old Jodie and 4-year-old Jackie. Dona Mae has now been missing for 39 years. For this series, I spoke to Dona Mae's sister, Joan, her daughter's Jodie and Jackie, and Detective Westphal who is currently investigating her disappearance. In this second part of the story, we are going to look deeper at the relationships related to the case and some leads that were chased down over the years.If you have...
2018-05-2652 minThe Vanished Podcast
The Vanished PodcastDona Mae Bayerl Part 1: Lost in the Night38-year-old Dona Mae Bayerl disappeared on May 6, 1979 after and argument with her husband, John. Dona Mae was the devoted mother of two young girls, 7-year-old Jodie and 4-year-old Jackie. Dona Mae has now been missing for 39 years. For this series, I spoke to Dona Mae's sister, Joan, her daughter's Jodie and Jackie, and Detective Westphal who is currently investigating her disappearance. In this first part, we are going to dig into the events leading up to Dona Mae's disappearance and what followed in the next several months.If you have any information about the disappearance of Dona...
2018-05-1955 min