Shows
MINDBOXBe Mentally ReadyThe greatest athletes are mentally tough. They find ways to 'be ready' to perform on the biggest stages. But what does that mean? What tools do they use to get themselves prepared?Coach: Estevam Strecker, head tennis coachBio: Former head men’s tennis coach at St. Edward’s in Austin, Texas. Second-straight Heartland Conference Coach of the Year award and two-consecutive trips to the NCAA Regional Tournament. Played collegiate tennis at Auburn from 1999 to 2002, claiming 86 singles victories (8th on the all-time list) and 3 NCAA Tournament appearances. Bachelor’s in Exercise Science and Ma...2020-11-3003 min
MINDBOXRegain Your ConfidenceLosses in tennis are inevitable. How do you handle these losses? Discover how to apply the lessons and mentally prepare for the next match. Coach: Estevam Strecker, head tennis coachBio: Former head men’s tennis coach at St. Edward’s in Austin, Texas. Second-straight Heartland Conference Coach of the Year award and two-consecutive trips to the NCAA Regional Tournament. Played collegiate tennis at Auburn from 1999 to 2002, claiming 86 singles victories (8th on the all-time list) and 3 NCAA Tournament appearances. Bachelor’s in Exercise Science and Masters in Exercise Physiology.Birthp...2020-11-2403 min
MINDBOXLosing The First SetYou have lost a close first set. What next? Learn to make adjustments and mentally prepare for the second set to give yourself the best chance of success.Coach: Estevam Strecker, head tennis coachBio: Former head men’s tennis coach at St. Edward’s in Austin, Texas. Second-straight Heartland Conference Coach of the Year award and two-consecutive trips to the NCAA Regional Tournament. Played collegiate tennis at Auburn from 1999 to 2002, claiming 86 singles victories (8th on the all-time list) and 3 NCAA Tournament appearances. Bachelor’s in Exercise Science and Masters in Exercise Physio...2020-11-1703 min
MINDBOXChangeoversIn a match, what do you do on changeovers? What should you think about? How do you handle the negative voice inside your head? Discover tools that can help.Coach: Estevam Strecker, head tennis coachBio: Former head men’s tennis coach at St. Edward’s in Austin, Texas. Second-straight Heartland Conference Coach of the Year award and two-consecutive trips to the NCAA Regional Tournament. Played collegiate tennis at Auburn from 1999 to 2002, claiming 86 singles victories (8th on the all-time list) and 3 NCAA Tournament appearances. Bachelor’s in Exercise Science and Masters in Exerci...2020-10-1703 min