Shows
feel your feelings with Ethan Jewellwhy do you help everybody but yourself?you find it easy to be there for other people... but impossible to be there for yourself. years, if not decades, of people pleasing has made it difficult for you to show up for yourself. unfortunately, this is hurting your mental health in ways you might not even realize. let's talk about it. Merch HERE. •Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've been there...
2026-02-2715 minfeel your feelings with Ethan Jewellhow your depression is lying to you.your depression is lying to you. about who you are, who you've always been, and whether any of it can get better. this episode is about all the ways it does that - and what's actually true underneath it. let's talk about it. Merch HERE. •Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've been there, I've felt that, and I understand what you're feelin...
2026-02-2012 minfeel your feelings with Ethan Jewellstop romanticizing your pain.healing isn't romantic. it often isn't aesthetic. it is a difficult, long, and personal journey - and we're doing ourselves a disservice by treating it as anything such. today, we'll discuss what healing ACTUALLY looks like, and how to switch our mindset to a realistic path. let's talk about it. Book HERE. Merch HERE. •Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've b...
2026-02-1710 minfeel your feelings with Ethan Jewellsome days, just surviving is enough.some days aren't about healing, they're about surviving. and that's enough. today, i'll be sharing a poem i wrote about finding peace in my mental illness when i was struggling the most. it's talk about it tuesday. Book HERE. •Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've been there, I've felt that, and I understand what you're feeling. Let's feel some feelings.
2026-02-1009 minfeel your feelings with Ethan Jewellwhy are you scared of being happy?the moment things start going well... you panic. your brain self sabotages, and you're left to pick up the pieces. if this sounds familiar, this episode is for you. today we'll be talking about why it's scary to heal our mental health, and how we can navigate this difficult journey. MERCH HERE! • Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've been there, I've fe...
2026-02-0611 minfeel your feelings with Ethan Jewellwhat ACTUALLY helped my mental healthover the past 6 years, i've tried many things while trying to heal my mental health. only a few of them ACTUALLY have helped me. in this episode, i'll discuss my 3 "rules" to my mental health and how they've helped me. i encourage you to experiment with many things and find what works for YOU.Merch HERE!• Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've b...
2026-02-0304 minfeel your feelings with Ethan Jewellif you feel alone in your mental illness, this is for you.this is your reminder that SO many others struggle with their mental health, and you are NOT alone. today, i'll be answering questions from viewers about mental health to start and conversation and show that we are in this together. thanks for 100 episodes! Merch HERE!• Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've been there, I've felt that, and I understand what you're fe...
2026-01-3013 minfeel your feelings with Ethan Jewellwhy healing your mental health feels so lonelyi thought healing was supposed to feel "better"... but instead, i found myself feeling lonely within my healing journey. let's talk about it. Comment your questions for the 100th episode Q&A coming this Friday (Jan 30)!
2026-01-2706 minfeel your feelings with Ethan Jewellwhy do you feel like you're not enough?if you feel like you're never enough... if you struggle to feel real "progress" in your mental health journey... if you try to SHAME yourself into healing... then this episode is for you! growth doesn't come from negative self talk, it comes from real self love. let's talk about it. Merch HERE! • Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've been there, I've felt that, and I u...
2026-01-2311 minfeel your feelings with Ethan Jewellwhy don't you feel like yourself anymore?if you feel like you're not living inside of your body anymore... if you feel like you've taken a backseat to your own life... if simply nothing feels the same anymore... this episode is for YOU. when we don't FEEL our feelings, we lose ourselves within them. let's talk about it. Poetry book HERE! Merch HERE! • Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens...
2026-01-2014 minfeel your feelings with Ethan Jewellwhy are you so hard on yourself?if you're constantly mean to yourself and you don't know why... if you find it hard to talk kindly to yourself... if you judge yourself more harshly than others... this episode is for you. mental health is already hard - don't make it harder on yourself. let's talk about it.Merch HERE! Poetry book HERE!• Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've bee...
2026-01-1612 minfeel your feelings with Ethan Jewellwhy do you feel so lonely?i'm in a room full of people... yet i still feel lonely. if this feeling sounds familiar, this episode is for you. today, we'll be discussing why we feel "internal loneliness", even when we're physically around other people. let's talk about it.Poetry book HERE!Merch HERE! • Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've been there, I've felt that, and I...
2026-01-1315 minfeel your feelings with Ethan Jewellhow to stop overthinkingwhy do we stay up at night ruminating on the past or future? why is overthinking so harmful and painful? how do we STOP overthinking? we'll discuss all of this in today's episode. let's talk about it!MERCH HERE! • Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've been there, I've felt that, and I understand what you're feeling. Let's feel some feelings.
2026-01-0914 minfeel your feelings with Ethan Jewell"maybe this year i'll feel better..."why do we put so much pressure on ourselves at New Years to start our healing journey? why do we feel such disappointment when things don't work out how we want? the truth is, January 1st shouldn't symbolize "starting over"... it should just be another day in your healing journey. let's talk about it!MERCH HERE! • Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've b...
2026-01-0611 minfeel your feelings with Ethan Jewellif you feel like you're getting "worse", this is for you.when we begin our mental health journeys, it can often bring up emotions that we've been suppressing. these emotions can make it feel like we're getting "worse"... in reality, we're just learning to feel deeply and HEAL. let's talk about it! MERCH HERE! • Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've been there, I've felt that, and I understand what you're feeling. Let's fe...
2025-12-2012 minfeel your feelings with Ethan Jewellhow to talk about your feelingswe've all heard that we need to just "talk about our feelings". but what do you say when the feeling is... simply too much? when you don't know HOW to describe what you're feeling? you simply TRY. let's talk about it. Merch/book on my website HERE! • Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've been there, I've felt that, and I understand wh...
2025-12-1608 minfeel your feelings with Ethan Jewellif you're struggling, try THIS.is it a passing feeling, or is it a sign of deteriorating mental health? today, we'll discuss how to be more in tune with your emotions with the H.A.L.T. method. This will help you identify your feelings and figure out how to approach them. Merch HERE! • Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've been there, I've felt that, and I...
2025-12-1209 minfeel your feelings with Ethan Jewellthis was the worst i'd ever felt... (and how i got better)why is mental illness so cruel? today, i'll be talking about one of the lowest points my mental health ever reached, and will be sharing a poem that i wrote during this time to express how i felt. welcome to Feel Your Feelings Poetry! Poetry book HERE! • Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've been there, I've felt that, and I understand wh...
2025-12-0910 minfeel your feelings with Ethan Jewellseasonal depression sucks.the sun sets a little earlier, the days get colder... and suddenly, that old feeling is back. it gets harder to go to bed at night, and even harder to wake up in the morning. i personally have struggled with seasonal depression for years - i get it. so what do we do about it? let's feel some feelings. - Ethan Jewell Merch HERE! •Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of...
2025-12-0512 minfeel your feelings with Ethan Jewellwhat is wrong with me?why do i feel this way? every time i get sad, anxious, or struggle with my mental health, i feel like something is "wrong"... - if this sounds familiar, this episode is for you. today, we will discuss that feeling of thinking something is "wrong" with us, and understand that we are EXACTLY who we are supposed to be. feelings are not a flaw, they're a function. •Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the wo...
2025-11-2107 minfeel your feelings with Ethan Jewellwhat is wrong with me?why do i feel this way? every time i get sad, anxious, or struggle with my mental health, i feel like something is "wrong"... - if this sounds familiar, this episode is for you. today, we will discuss that feeling of thinking something is "wrong" with us, and understand that we are EXACTLY who we are supposed to be. feelings are not a flaw, they're a function. •Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the wo...
2025-11-2107 minfeel your feelings with Ethan Jewellchange. why does it hurt?how do you deal with change and the feeling of perceived loss that comes with it? how do you turn that grief into growth? today, we'll discuss the grief that can accompany change - and how to move through it. •Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've been there, I've felt that, and I understand what you're feeling. Let's feel some feelings.
2025-11-1410 minfeel your feelings with Ethan Jewellif you're struggling today, this is for youIf you're just surviving your mental health struggles today, I want you to know: that's more than enough. Sometimes, all we can do is simply survive... yet that's still progress. Surviving gives us one more chance to work towards healing. Today, we'll talk about this. Let's feel some feelings!Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've been there, I've felt that, and I understand what you're...
2025-07-1808 minfeel your feelings with Ethan Jewellwhat if i never get better?what if it always feels like this? what if i never truly heal my mental health? today, we'll be discussing the very real and overwhelming worry that many of us who struggle with our mental health face. the thing is; mental health recovery isn't an achievement to be had... it's a relationship to establish. let's feel some feelings.Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've been...
2025-07-1106 minfeel your feelings with Ethan Jewellyou're healing without even realizing ithealing isn't always pretty. it isn't picture-worthy. often, it's messy and can feel like the OPPOSITE of healing. but that doesn't mean you're not healing - it just means your healing looks a little different than how you think it "should" look. let's feel some feelings. Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've been there, I've felt that, and I understand what you're feeling. Let's feel...
2025-06-2009 minfeel your feelings with Ethan Jewellare your feelings "good" or "bad"?your feelings are not good or bad - they're just feelings. in today's episode, we'll discuss how easy it can be to label feelings as "good" or "bad" and how this is harmful to our mental health healing. then, we'll figure out how to reframe this talk and have a healthier relationship with our emotions. let's feel some feelings!Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've...
2025-06-1309 minfeel your feelings with Ethan Jewellyou're not a burden, you're just hurtingif you've ever felt like your emotions make you “too much” for others to handle, this episode is for you. today, we'll explore the painful belief that we’re a "burden" when we’re struggling and gently remind ourselves that needing help doesn’t make us weak, it makes us human. you are not a burden. you are just hurting. and you deserve support, even in your darkest moments. let's Feel Our Feelings. Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here t...
2025-06-0610 minfeel your feelings with Ethan Jewellit's okay to not feel okaywhy do you feel like you're healing one day, and then back to square one the next day? why is mental health recovery SO unpredictable? why can you not just... heal? today, we'll discuss the ups and downs of mental health recovery and unpack how to be okay with not being consistent. Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens. I've been there, I've felt...
2025-05-3011 minfeel your feelings with Ethan Jewellyou deserve to heal your mental healthYou don't have to be drowning to use a life jacket. Don't want until you're in crisis mode to start healing your mental health - be proactive and realize that it's okay to heal when you're not at rock bottom. It's okay to start working on your mental health, even if you are still able to function. Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I'm here to guide you through the world of mental health from a casual, relatable lens...
2025-05-2310 min
The Intentional Agribusiness Leader PodcastEthan Taube: Building Buy-In Without Burning OutIn this powerful episode, Mark Jewell sits down with Ethan Taube, VP of Operations at Agtegra Cooperative, to explore what it really takes to lead with intention in a fast-paced, high-responsibility agribusiness environment. From building high-performance teams to balancing leadership with family life, Ethan offers practical wisdom on staying grounded, driving change, and cultivating a culture where people want to work—and grow.Whether you're navigating a new role, trying to boost team performance, or facing the tension between accountability and retention, this episode will give you tactical insights to lead with clarity and courage.Ke...
2025-05-1938 minfeel your feelings with Ethan Jewelli miss who i was when i was youngerDo you miss your childhood? Who you used to be when you were younger? Maybe you're grieving that piece of you without even realizing it. In today's episode, we'll discuss how it feels to grieve our younger selves, and then learn how to reconnect with that part of ourselves. Your inner child is still there - just waiting for you to rediscover them. Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I guide you through the world of mental health from...
2025-05-1611 minfeel your feelings with Ethan Jewellhow to deal with lonelinessLoneliness is often a part of life and a part of mental illness. Even if we are surrounded by others, we can still feel alone. Today, we will address that feeling - what can cause it, the dangers of feeling this way, and how to move forward in a healthy way. It's okay to be alone... but it can be dangerous to be lonely.Welcome back to Feel Your Feelings with Ethan Jewell! I'm not a psychologist, a doctor, or a mental health professional. Instead, I guide you through the world of mental health from a casual...
2025-05-0910 minfeel your feelings with Ethan Jewellthis is why growth hurtslet's be honest - mental illness can be comfortable. it's easy to find identity within our pain. pain is predictable - growth and healing is not. by numbing ourselves out and getting lost in the routine of struggling, we lose sight of who we are outside of that pain. and THAT is a problem. let's talk about it.Welcome to Feel Your Feelings with Ethan Jewell! New episodes every Friday
2025-04-2510 minfeel your feelings with Ethan Jewellhow to find true happinessEverything you need to be happy is already within you. Join me in today's episode of Feel Your Feelings as we discuss happiness - some common misconceptions, my own personal experience with finding happiness, and how your mental health recovery is waiting within you. Music: "Ethan Jewell" Website: www.ethanjewell.comIG: @jewellboi_
2025-04-1810 minfeel your feelings with Ethan Jewellyou are enough.you are enough. as you are, right here, right now. even if your mental health is suffering, you are enough. you don't have to change or improve to be valid as a person.in today's episode of Feel Your Feelings with Ethan Jewell, we will discuss how you are doing just fine - regardless of how you may struggle. we'll discuss the danger of not believing you're enough, how this can become a trap, and how we can get out of that trap. thank you for feeling your feelings with me. Website: www...
2025-04-1110 min
feel your feelings with Ethan Jewellwhy you should say "yes" to griefGrief is heavy, uncomfortable, and sometimes terrifying—but avoiding it only makes it worse. In this episode, we talk about why saying yes to grief is so important for healing. Instead of pushing it away, we explore how to sit with it, learn from it, and ultimately grow through it. Because even though grief hurts, it’s also a sign of love, of life, and of being human.
My name is Ethan Jewell, and welcome back to Feel Your Feelings.
Website: www.ethanjewell.com
2025-02-2611 min
feel your feelings with Ethan Jewellhow to avoid toxic positivityAre you using positivity as a tool to push through difficult times, or as a mask to push down difficult feelings? In today's episode, we'll be discussing how positivity can become a toxic trap and invalidate your feelings. There's a fine line to walk between toxic and helpful positivity - and we will define that line together. Welcome back to Feel Your Feelings with Ethan Jewell.
Website: www.ethanjewell.com
2025-02-1908 min
feel your feelings with Ethan Jewellhow NOT to heal your mental healthOn this episode of Feel Your Feelings, Ethan Jewell discusses some common mistakes made in mental health recovery. We will examine how NOT to heal your mental health by avoiding common traps such as ignoring the root cause of our pain, comparing ourselves to others, not setting boundaries, and over-consuming self help content.
My name is Ethan Jewell and welcome back to Feel Your Feelings.
Website: www.ethanjewell.com
IG: @jewellboi_
2025-02-1311 min
feel your feelings with Ethan Jewellhow your trauma is hurting you (and how to heal from it)In this episode, we will be discussing trauma and the hidden (and not so hidden) ways that it affects us day to day. I'm joined by author and CEO Alex Howard, who has spent decades making a positive impact on the world of mental health. His insight helps guide our discussion of trauma and its' effects on the nervous system, development, and how to heal from it. You can check out more of his work on his website, www.alexhoward.com.
My name is Ethan Jewell, and welcome back to Feel Your Feelings.
My website...
2025-02-0522 min
feel your feelings with Ethan Jewellhealing your mental health is not linear (and that's okay)Welcome back to Feel Your Feelings with Ethan Jewell. In this episode, we discuss why it is not only normal, but necessary to fail while healing our mental health. You are not meant to get it perfectly the first time. You are simply supposed to try. Healing your broken heart, your difficult feelings, will take time and effort - and you're not supposed to have it figured out first try. Thank you for feeling your feelings with me!
2025-01-2907 min
feel your feelings with Ethan Jewelldoes it ever get better?yes, it does get better. but now in the way you think. with enough time and self care, eventually things will get easier. time is the best thing you can do for your mental health.
My name is Ethan Jewell and welcome back to Feel Your Feelings. In this show, we have impactful, raw, and real conversations about mental health. I'm not a doctor, psychiatrist, or a professional... I'm a normal person who, like you, has felt some big feelings. Thanks for feeling them with me.
2024-09-2807 min
feel your feelings with Ethan Jewellhow to set better boundaries for your mental healthhave you ever said "yes" to a commitment, knowing that it might hurt your mental health? sometimes, it's hard to say "no" to people out of fear of disappointing them. the magic of this two-letter word is powerful for our mental health and can help us prioritize ourselves and our recovery. today, let's discuss why we struggle to say no, the impact that this has on our mental health, and how to practice healthy boundaries with others. welcome back to Feel Your Feelings with Ethan Jewell.
2024-09-2107 min
feel your feelings with Ethan JewellAre You Really Empathetic?: How Empathy Empowers Mental Health GrowthEmpathy for others, as well as yourself, empowers a different perspective and will help your mental health. Empathy improves relationships with others and yourself. Overall, practicing TRUE emotional empathy can help all areas of your life: especially your mental health.
My name is Ethan Jewell, and welcome to Feel Your Feelings. I'm not a doctor, psychiatrist, or professional in the mental health industry. I'm a normal guy who has felt some big feelings and wants to share that experience with you in a casual, relatable, easy to understand format.
2024-08-2410 min
feel your feelings with Ethan Jewellyou feel miserable because you always want moredo you feel like nothing is ever enough? the moment you get what you previously wanted, you find yourself yearning for more? you are experiencing chronic dissatisfaction. today we will discuss how always wanting more impacts our mental health negatively, and that everything you need is right in front of you.
my name is ethan jewell, and welcome to feel your feelings.
Website: www.ethanjewell.com
2024-06-2207 min
feel your feelings with Ethan Jewellthe past is depression, the future is anxietydo you struggle to live in the moment? do you find yourself reminiscing in and living in the past? maybe you're often worrying about the future? if so, this episode is for you. living in the right NOW is one of the best things we can do for our mental health. everything you need is right in front of you. let's talk about it.
Feel Your Feelings with Ethan Jewell
Website: www.ethanjewell.com
2024-05-0810 min
feel your feelings with Ethan Jewellwhat is depression?depression is a well known mental illness, but there are still a lot of misconceptions surrounding it. many people get sadness and depression confused. let's talk about what depression really is, the effects it can have, and some common treatments.
2023-09-0210 min
feel your feelings with Ethan Jewellthe easiest ways to improve your mental healthwhen starting a mental health journey, it's easy to feel overwhelmed. here's 3 things i focused on in order to stay focused and improve.
2023-08-2609 min
feel your feelings with Ethan Jewell4 ways to rest and be happierwe all know that you need to rest to improve physically. however, did you know you NEED to rest to improve your mental health? here's 4 ways to rest in order to calm your emotions.
2023-08-1911 min
feel your feelings with Ethan Jewellhow to find your good feelings"glimmers" are beacons of hope for our mental health. identifying your glimmers is possibly more important than identifying your triggers. having hope for the future is crucial in our mental health journey. let's talk about it!
2023-07-3008 min
feel your feelings with Ethan Jewellhow to ACTUALLY help your mental healthwhat steps can we take to actually help our mental health? what's the difference between passive and active mental health recovery? let's talk about it.
2023-07-1511 min
feel your feelings with Ethan Jewellhow to deal with anxietydo you ever feel stressed, worried, or anxious for no reason? anxiety is a real and difficult issue. it's often overlooked, despite the incapacitating effects it can have. let's talk about it.
2023-06-2610 min
feel your feelings with Ethan Jewellthe importance of quietis it healthy to be alone? can moments of quiet help improve our mental health? i believe spending time by ourselves and with our thoughts is the most important thing we can do for our mental health. let's talk about it.
2023-06-1107 min
feel your feelings with Ethan Jewellhow to nurture your inner childcan embracing our inner child help our mental health? how do we even embrace our inner child? all of us have an inner child. nurturing my inner child has done wonders for my mental health. let's talk about it!
2023-06-0711 min
feel your feelings with Ethan Jewellhow to get unstuckit is easy to feel stuck in our mental illness. shame and baggage can make it hard to move forward. how can we shake this feeling? let's talk about it.
2023-05-2707 min
feel your feelings with Ethan Jewelldealing with insecurityinsecurity is a real battle that many of us have to fight. although it takes many forms, and is different for everyone, lots of the insecurity we face has a common cause. let's talk about it.
2023-04-2209 min
feel your feelings with Ethan Jewellyour feelings are not your realityyour feelings are REAL, but not your REALITY. you are not your feelings. your feelings are simply something to be experienced. let's talk about it.
2023-04-1508 min
feel your feelings with Ethan Jewellyou are NOT brokenif you're mentally ill, are you broken? does trauma mean you are weak? i say absolutely not. if anything, i believe the opposite. let's talk about it.
2023-03-2508 min
feel your feelings with Ethan Jewelldon’t become obsessed with sadnessi often find myself obsessed with my own sadness. self betterment is more boring, and despair can often feel good. but this is an incredibly unhealthy way to live. let's talk about it.
2023-03-2208 min
feel your feelings with Ethan Jewellhow your phone is ruining your mental healthi don't hate phones, i love them! but we need to recognize the potential danger that screens pose to our mental health. let's talk about it.
2023-03-1110 min
feel your feelings with Ethan Jewellhow to start your mental health journeywhy is improving mental health so hard? why do we get frustrated when we don't make progress? why is it so important to develop a routine and a process? let's talk about it.
2023-03-0309 min
feel your feelings with Ethan Jewellwhy you need to be selfishit is okay to put yourself first. it is okay to prioritize your mental health. it is okay to be SELFISH. let's talk about it!
2023-02-2508 min
feel your feelings with Ethan Jewellhow to heal your mental healthare you healing, or are you just distracting yourself? it is easy to mistake distraction for healing. how can we make sure we are working towards HEALING? let's talk about it.
2023-02-1807 min
feel your feelings with Ethan Jewellwhy you need to RESTdo you let yourself rest without feeling guilt? if not, you are simply making yourself feel more exhausted. it is crucial that we allow ourselves to rest, guilt-free. let's talk about it.
2023-02-1105 min
feel your feelings with Ethan Jewellhow to deal with lonelinesswhy are we all so lonely? even though we have more ways to connect than ever, we are witnessing loneliness of epidemic proportions. today, i am joined by Dr. Jen Hartman, licensed psychology and founder of Genuine Life Wellness (www.genuinelifewellness.com/). we discuss the ins and outs of loneliness, and how to deal with it. let's feel some loneliness.
2023-01-2815 min
feel your feelings with Ethan Jewellhow to deal with lonelinesswhy are we all so lonely? even though we have more ways to connect than ever, we are witnessing loneliness of epidemic proportions. today, i am joined by Dr. Jen Hartman, licensed psychology and founder of Genuine Life Wellness (www.genuinelifewellness.com/). we discuss the ins and outs of loneliness, and how to deal with it. let's feel some loneliness.
2023-01-2815 minfeel your feelings with Ethan Jewellself care advice from a REAL therapistwhat does REAL self care look like? today, i am joined by Dr. Jen Hartman to discuss this topic. Dr. Hartman is a licensed psychologist practicing for over 25 years. she runs her own practice, "Genuine Life Wellness" (www.genuinelifewellness.com), and is incredible passionate about self care. join us in this discussion, and learn what self care might look like for YOU!
2023-01-1417 min
feel your feelings with Ethan Jewellself care advice from a REAL therapistwhat does REAL self care look like? today, i am joined by Dr. Jen Hartman to discuss this topic. Dr. Hartman is a licensed psychologist practicing for over 25 years. she runs her own practice, "Genuine Life Wellness" (www.genuinelifewellness.com), and is incredible passionate about self care. join us in this discussion, and learn what self care might look like for YOU!
2023-01-1417 minfeel your feelings with Ethan Jewellyour feelings do not define youwhen you feel an emotion, you are not that emotion. you are simply experiencing it. let's learn how to not become overwhelmed and consumed by our feelings.
2023-01-0706 min
feel your feelings with Ethan Jewellyour feelings do not define youwhen you feel an emotion, you are not that emotion. you are simply experiencing it. let's learn how to not become overwhelmed and consumed by our feelings.
2023-01-0706 min
feel your feelings with Ethan Jewellyour brain is LYING to you about your mental healthwhen facing mental illness, our brains will often form a narrative about our situations and feelings. we will convince ourselves that we "deserve" to feel sad. we should just "be alone". this is dangerous. let's talk about it!
2022-12-1708 minfeel your feelings with Ethan Jewellyour brain is LYING to you about your mental healthwhen facing mental illness, our brains will often form a narrative about our situations and feelings. we will convince ourselves that we "deserve" to feel sad. we should just "be alone". this is dange
2022-12-1708 min
feel your feelings with Ethan Jewellthis mental health advice changed my lifethis advice changed my life. instead of trying to tackle mental health recover at one time, do it in bite sized pieces. go on step at a time. start so small that it feels ridiculous. and most importantly, Feel Your Feelings.
2022-12-1008 minfeel your feelings with Ethan Jewellthis mental health advice changed my lifethis advice changed my life. instead of trying to tackle mental health recover at one time, do it in bite sized pieces. go on step at a time. start so small that it feels ridiculous. and most importan
2022-12-1008 min
feel your feelings with Ethan Jewellimprove your life with mental healthyou must come to terms with your inner hurt and heal it before you can improve your life as a whole. ignoring feelings will hinder your ability to improve as a person. so, let's feel some feelings.
2022-12-0307 minfeel your feelings with Ethan Jewellimprove your life with mental healthyou must come to terms with your inner hurt and heal it before you can improve your life as a whole. ignoring feelings will hinder your ability to improve as a person. so, let's feel some feelings.
2022-12-0307 min
feel your feelings with Ethan Jewellhow to learn from your bad feelingswhat if we treated our feelings like teachers and learned from them? our emotions are trying to tell us something. it's time we started listening. let's talk about it.
2022-11-2607 minfeel your feelings with Ethan Jewellhow to learn from your bad feelingswhat if we treated our feelings like teachers and learned from them? our emotions are trying to tell us something. it's time we started listening. let's talk about it.
2022-11-2607 min
feel your feelings with Ethan Jewellwhy you need to be patient with your mental healthit's natural to want to RUSH the healing process. however, trauma and pain take time to heal. life is not about "becoming". it is about "being". let's talk about it.
2022-11-1909 minfeel your feelings with Ethan Jewellwhy you need to be patient with your mental healthit's natural to want to RUSH the healing process. however, trauma and pain take time to heal. life is not about "becoming". it is about "being". let's talk about it.
2022-11-1909 min
feel your feelings with Ethan Jewellhow to stop being so hard on yourselfsometimes, our own brain can be our worst enemy. our "inner critic" can take over, and convince us we are worse than we are. how do we learn to communicate and argue with our inner critic? let's talk about it.
2022-11-1211 minfeel your feelings with Ethan Jewellhow to stop being so hard on yourselfsometimes, our own brain can be our worst enemy. our "inner critic" can take over, and convince us we are worse than we are. how do we learn to communicate and argue with our inner critic? let's talk
2022-11-1211 minfeel your feelings with Ethan Jewellhow to have a healthier relationship with your feelingsHow can we improve our relationship with our feelings? How can we learn to better float down the river that is life, and allow ourselves to feel in a healthy manner? Let's talk about it.
2022-11-0510 min
feel your feelings with Ethan Jewellhow to have a healthier relationship with your feelingsHow can we improve our relationship with our feelings? How can we learn to better float down the river that is life, and allow ourselves to feel in a healthy manner? Let's talk about it.
2022-11-0510 minfeel your feelings with Ethan Jewellwhy sadness makes you feel guiltyhave you ever felt guilty just for being sad? do you struggle to understand why shame and sadness go hand in hand? let's talk about it.
2022-10-2911 min
feel your feelings with Ethan Jewellwhy sadness makes you feel guiltyhave you ever felt guilty just for being sad? do you struggle to understand why shame and sadness go hand in hand? let's talk about it.
2022-10-2911 minfeel your feelings with Ethan Jewellwhy YOU should talk about your feelingsi believe that talking about your feelings is the single most beneficial thing you can do for your mental health. don't just take it from me - it's literally science! let's talk about it.
2022-10-2112 min
feel your feelings with Ethan Jewellwhy YOU should talk about your feelingsi believe that talking about your feelings is the single most beneficial thing you can do for your mental health. don't just take it from me - it's literally science! let's talk about it.
2022-10-2112 minfeel your feelings with Ethan Jewellwhy sadness is comfortableone thing nobody tells you about mental health recovery is how difficult it is to leave the comfort of sadness. how do you break free from this sadness that has become your identity? let's talk about
2022-10-1510 min
feel your feelings with Ethan Jewellwhy sadness is comfortableone thing nobody tells you about mental health recovery is how difficult it is to leave the comfort of sadness. how do you break free from this sadness that has become your identity? let's talk about it.
2022-10-1510 min
Little Known TracksEthan Jewell Vol.2 Track 34This week we talked to Texas-based musical poet, Ethan Jewell. His incredible balance has kept him from injury on the colorful rocks he has recently been glued to. He found his passion for musical poetry with the help of other spoken poetry artists as well as his piano teacher of many years. His art is highly emotional and focuses on authenticity, he is currently working on two projects that explore two very different emotional states of mind, one healing and one hurting. You can find more from him @
Website
Spotify
...
2022-08-2944 min
feel your feelings with Ethan Jewelltake your mental health seriouslywhy don't we treat mental health as seriously as physical health? shouldn't we treat a broken heart similarly to a broken arm? let's talk about it.
2022-08-1408 minfeel your feelings with Ethan Jewelltake your mental health seriouslywhy don't we treat mental health as seriously as physical health? shouldn't we treat a broken heart similarly to a broken arm? let's talk about it.
2022-08-1408 min
feel your feelings with Ethan Jewelllisten to this if your mental health is getting worsewhat if your mental health "feeling worse" means... you're doing better? self awareness is everything. find out why in today's episode.
2022-08-0609 minfeel your feelings with Ethan Jewelllisten to this if your mental health is getting worsewhat if your mental health "feeling worse" means... you're doing better? self awareness is everything. find out why in today's episode.
2022-08-0609 minfeel your feelings with Ethan Jewellyour negative emotions are temporary, i promisewhat if i told you your negative emotions only last 90 seconds? what if... you aren't sad forever? what if things DO get better? let's talk about it.
2022-07-3009 min
feel your feelings with Ethan Jewellyour negative emotions are temporary, i promisewhat if i told you your negative emotions only last 90 seconds? what if... you aren't sad forever? what if things DO get better? let's talk about it.
2022-07-3009 min
feel your feelings with Ethan Jewellhow to feel your bad feelingswhy do i avoid bad feelings? why is that a bad thing to do? how can i become a mindful observer of my emotions? let's talk about it.
2022-07-2109 minfeel your feelings with Ethan Jewellhow to feel your bad feelingswhy do i avoid bad feelings? why is that a bad thing to do? how can i become a mindful observer of my emotions? let's talk about it.
2022-07-2109 min
Bringin' it BackwardsInterview with Ethan JewellWe had the pleasure of interviewing Ethan Jewell over Zoom video. Ethan Jewell’s raw and emotional poetry is guaranteed to pull at your heartstrings. At only 19 years old, Ethan is pioneering his way through a new genre, which he likes to call “Musical Poetry”. With elegant, carefully chosen words that blend perfectly with the delicate sound of his piano, Ethan aims to ignite intense emotion in anyone who dares to listen. Ethan is still new to all of this- releasing his first songs only months after starting his Tiktok account in late 2019, he found inspiration to cre...
2022-06-1850 min
High School Hamster WheelHelping Teens Discover Their Career DNA with Jay DuSold and Ethan JewellIn today's episode, I have two special guests joining me. One is my son, Ethan. He's 16 years old and a junior in high school. Also joining me is Jay DuSold. Jay has spent decades working with teens and their parents as a speaker, writer, learning experience designer, mentor, and coach. His work as a career guide began in 2014 while helping his own son figure out what to do after high school. He now works with teens around the world, helping them discover their career DNA and identifying careers that they love and stick with so they don't waste their...
2020-09-1036 min