Shows
The Movement Therapy PodcastThe Sports Injury Series Part 3 - Concussion with Georgia PageIn this episode, we’re joined by osteopath, former NRLW player and PhD candidate Georgia Page to tackle one of the most important—and often misunderstood—topics in sport: concussion.Georgia has built an impressive career in elite sport, having competed professionally in both rugby league and rugby union, including stints in the NRLW and Rugby 7s. Off the field, while also working as an osteopath, Georgia is currently completing her PhD in concussion prevention, with a research focus on identifying modifiable risk factors that may reduce concussion rates in contact sport. Her dual experience as an athlet...2025-07-2146 minThe Movement Therapy PodcastThe Sports Injury Series Part 2 - Soft Tissue Strains: Quads, Hamstrings & CalvesIn Part 2 of our Sports Injury Series, Ethan and Zoe take a closer look at soft tissue injuries, focusing on some of the most commonly strained muscles in the lower limb—the quadriceps, hamstrings, and calves.We break down what it actually means to “strain” a muscle, how different grades of strain are classified, and what that means for severity, prognosis, and expected recovery timeframes. We also tackle some of the persistent myths around soft tissue injuries, including whether you should stretch, rest, or push through the pain.If you’ve ever torn, tweaked, or pulled a...2025-07-0749 minThe Movement Therapy PodcastThe Sports Injury Series Part 1 - The Rolled AnkleIn the first episode of our Sports Injury Series, Ethan and Zoe dive into one of the most common injuries seen in clinics and on the field - the rolled ankle.We break down the different types of ankle sprains: inversion, eversion, and high ankle sprains, explaining the anatomy and physiology behind what actually happens when you “roll” your ankle. We also take a closer look at how treatment has evolved—ditching the old R.I.C.E.R. approach in favour of the more current and evidence-based PEACE & LOVE framework.We chat through some common...2025-06-1652 min
The Movement Therapy PodcastThe Discipline Series Part 3 - Breaking the Chiro Stereotype with Andrew D'Ath-WestonWe’re back with Part 3 of our discipline series, covering physiotherapy, osteopathy, exercise physiology and chiropractic. This week, we continue our conversation with Andrew D’Ath-Weston — dual-qualified Exercise Physiologist and Chiropractor. In this episode, we take a closer look at Andrew’s personal path and what led him to pursue both EP and Chiropractic. He shares insights into how each profession has shaped the way he approaches patient care and communication.We discuss real-world patient examples and how Andrew works to challenge common misconceptions — especially the belief that chiropractors simply “crack people back into alignment.” He breaks down what’s ac...2025-06-071h 07
The Movement Therapy PodcastThe Discipline Series Part 2: Chiropractic vs. Osteopathy vs. Physiotherapy with Andrew D'Ath-WestonThis week we’re joined by Andrew D’Ath-Weston—a dual-qualified Exercise Physiologist and Chiropractor—for a deep dive into the three big movement professions: physiotherapy, chiropractic, and osteopathy.We unpack the historical origins of each profession, how they were shaped by different philosophies and contexts, and why that has led to division and confusion among both practitioners and the public. Andrew shares his unique perspective from working across disciplines, shedding light on the strengths and limitations of each approach. We also discuss the stigma that surrounds these fields—particularly chiropractic—and explore where that comes from, how certain...2025-05-191h 07The Movement Therapy PodcastThe Discipline Series Part 1: What is Exercise Physiology? With Liam and LukeThis week on the Movement Therapy Podcast, we sit down with Liam and Luke—two accredited Exercise Physiologists from the Movement Therapy team—to unpack what it really means to be an EP. We dive into the role of an Exercise Physiologist, how it differs from physiotherapy and personal training, and what a typical EP appointment looks like.We also explore the types of patients EP is best suited for and why we've integrated EPs into our team at Movement Therapy. Plus, we take a closer look at our unique “Shared Appointments” model—what it involve...2025-05-0550 minThe Movement Therapy PodcastGuest Series: Julia Hannaford Part 2 - The Person Behind the AthleteIn Part 2 of our conversation with Julia Hannaford, we dive deeper into her journey as a professional CrossFit athlete. Jules opens up about her rise through the competitive ranks, sharing the thrill of international competitions, the joy of winning as part of a team, and the unwavering support that’s fueled her journey. She also reflects on the tougher moments—disappointing results, the isolation of individual sport, and the mental hurdles along the way.We explore her experience navigating the CrossFit world as a professional female athlete in a space often seen as male dominated. Jules gets real...2025-04-2000 minThe Movement Therapy PodcastGuest Series: Julia Hannaford Part 1 - Her experience with the Cross Bracing ProtocolIn this episode of The Movement Therapy Podcast, we are so excited to welcome Julia Hannaford, an accomplished former gymnast turned elite CrossFit athlete. At such a young age, Julia has already made significant strides in the CrossFit community with significant victories, notably securing 8th place at the demanding 2023 Torian Pro competition. In this first part of our conversation, Julia shares her journey with the Cross Bracing Protocol after rupturing her ACL, detailing how she discovered it and her experiences from day one. She discusses the mental and physical impacts of the protocol on her CrossFit training, pr...2025-04-0752 minThe Movement Therapy PodcastThe Shoulder Series: Part 3 - Dislocations and InstabilityIn this third episode of our Shoulder series, we explore the relationship between shoulder instability and dislocation. Following our rotator cuff discussion, we'll examine why shoulders that offer great mobility require exceptional stability. Ethan and Zoe cover instability, subluxation vs. dislocation, and common injury patterns, along with discussing the immediate management and long-term treatment approaches. Is surgery the only option? Listen to find out!Whether you're recovering from a shoulder injury or looking to prevent one, this episode offers practical insights into maintaining optimal shoulder function. Tune in to find out more!As always, please like...2025-03-2340 minThe Movement Therapy PodcastThe Shoulder Series: Part 2 - Everything Rotator CuffThis week, join Ethan and Zoe as they dive deep into the crucial role of the rotator cuff in shoulder stability and movement. In this episode, your hosts break down the four key muscles that make up the rotator cuff, their specific functions, and how they work together to support and protect the shoulder joint.From tendinopathy and tears to impingement, we explore the most common rotator cuff injuries, their causes, and the latest approaches to treatment—both surgical and non-surgical. Plus, we highlight the often-overlooked role of the thoracic spine and neck in recovery, emphasising why a...2025-03-0934 minThe Movement Therapy PodcastThe Shoulder Series: Part 1 - How the Shoulder Works?This week, join Ethan and Zoe as they break down the complex world of shoulder anatomy and physiology into bite-sized, digestible pieces of information. In this foundational episode, your hosts guide you through the intricate structures of the shoulder joint, from the glenohumeral joint to the rotator cuff muscles, setting the stage for our upcoming series on common shoulder injuries. Whether you're a healthcare professional, an athlete, or simply curious about how your body works, this episode provides the essential knowledge you need to better understand one of our body's most versatile yet vulnerable joints. 2025-02-2334 minThe Movement Therapy PodcastThe Knee Series: Part 4 - The ACL Rehabilitation JourneyIn this episode, Ethan and Zoe wrap up our knee series by diving into the ACL recovery pathway, one of the fastest-growing knee injuries in sport.From the mechanics of how ACL tears occur, to the striking injury rates, we explore the latest research and statistics, with a particular focus on Australian Rules Football. Learn about the different types of ACL tears, risk factors, and comprehensive recovery pathways. Whether you're an athlete, coach, or healthcare professional, this episode provides valuable insights into injury risk reduction, treatment options, and the crucial mental aspects of recovery. Listen i...2025-02-0943 minThe Movement Therapy PodcastThe Knee Series: Part 3 - ACL Management cont. - The Cross Bracing Protocol explained with Dr Tom CrossPart 2 is here!!This week on the Movement Therapy Podcast, Ethan and Zoe continue their chat with Dr Tom Cross about ACL management. We discuss the actual recover process - who's involved, what are the timeframes, who needs to be part of the rehab team and what are the extra considerations including nutrition etc. We touch on the return to sport and what is required for getting back to whatever you used to after and ACL tear.Well worth a listen if you play any sort of change of direction sport or have...2025-01-2742 minThe Movement Therapy PodcastThe Knee Series: Part 2 - ACL Management - The Cross Bracing Protocol explained with Dr Tom CrossWelcome to the first episode of 2025!In this episode of The Movement Therapy Podcast, hosts Ethan and Zoe sit down with Dr. Tom Cross to explore the innovative Cross Bracing Protocol. Developed by Tom and his father Merv Cross, this conservative treatment approach aims to facilitate healing of certain ACL tears without the need for surgery. Tune in to gain insights into the protocol's development, its application in clinical practice, and its potential benefits for patients seeking non-surgical options for ACL injuries.For more information on the Cross Bracing Protocol, visit the official...2025-01-1242 minThe Movement Therapy PodcastThe Knee Series: Part 1 - How does the knee work?This week, Ethan and Zoe kick off an exciting mini series on the knee. It's a fascinating yet complex joint with many structures you may have heard of but not fully understand.In this first episode, we’ll uncover the secrets of theknee’s anatomy - how bones, muscles, ligaments and other structures team up to keep you moving. We then zoom in on the ACL, diving into its physiology and why it’s so essential for stability and function of the knee. To wrap up, we’ll explore how the kneemoves during w...2024-12-1233 min
The Movement Therapy PodcastThe Running Series: Part 3 - The Running Challenge with Maddy and CayleyWelcome to the final episode of our running series on the Movement Therapy Podcast! In this episode, we’re thrilled to introduce Maddy and Cayley — two inspiring clients who’ve embarked on their running journeys with personalised programs crafted by Ethan. Both have faced significant challenges in their health and lifestyle but are now focused on rebuilding and progressing as runners.We dive deep into their stories, exploring their goals, specific testing protocols, and how running intersects with their unique health considerations. Along the way, we challenge common misconceptions about running and adapt these progra...2024-12-0539 minThe Movement Therapy PodcastThe Running Series: Part 2 - How to start running?Have you ever wanted to join that run club or tag along with your mates when they go for a run but are worried because you've never run before?Have you been told running is good to improve your lifestyle, lose weight or improve fitness levels?In this week's video episode, Zoe and Ethan discuss ways you can start running whatever your goal might be and hopefully take the fear out of running and create some enjoyment around this sport.As always, follow us...2024-11-2840 min
The Movement Therapy PodcastGuest Series: Robert Lardner and Hans Lindgren Part 2 - Integrating DNS PrinciplesPart 2 is here! Join us for the continuation of our special edition of The Movement Therapy Podcast on integrating DNS principles into practice. In this episode, Hans Lindgren, Robert Lardner, Dan, Andrew and Ethan dive even deeper into advanced applications of movement analysis, assessment, and stabilisation.Discover how to refine your approach, create well-rounded treatment protocols, and unlock the body’s true potential. Whether you’re a professional or just movement-curious, this episode is packed with insights you don’t want to miss!Tune in now and please share to help us build so tha...2024-11-2151 min
The Movement Therapy PodcastGuest Series: Robert Lardner and Hans Lindgren Part 1 - Integrating DNS PrinciplesWelcome to a special edition of The Movement Therapy Podcast! In this two-part series, we are diving deep into a recent course held at Movement Therapy Wollongong on integrating Dynamic Neuromuscular Stabilisation (DNS) principles into your practice. We had the privilege of hosting renowned experts Hans Lindgren and Robert Lardner who join MT's own Ethan, Dan and Andrew as we discuss all things DNS. These practitioners are wizards in the world of movement, assessment, analysis, stabilastion and body systems and we were so lucky to have them at our clinic.In this series, we...2024-11-1452 minThe Movement Therapy PodcastThe Running Series: Part 1 - The Running TechniqueThis week, Ethan and Zoe tackle running. In this episode, they touch on technique and how to get the most out of the body for the least amount of effort. They try to simply the running technique and break it down into easy steps to try and improve your running ability. Whether you're a recreational, competitive, play a sport that involves running or just curious how to get involved and start running, this will be a great place to start thinking about how you run. This has been a culmination of collaborative work with...2024-11-0935 min
The Movement Therapy PodcastEpisode 6 - The Running TechniqueThis week, Ethan and Zoe tackle running. In this episode, they touch on technique and how to get the most out of the body for the least amount of effort. They try to simply the running technique and break it down into easy steps to try and improve your running ability.
Whether you're a recreational, competitive, play a sport that involves running or just curious how to get involved and start running, this will be a great place to start thinking about how you run.
This has been a culmination of collaborative work with many other health professionals and Ethan...2024-11-0835 min
The Movement Therapy PodcastThe Back Series: Part 3 - How to Manage Chronic Low Back PainIn this week's episode, Ethan and Zoe build on what we learned last week about chronic low back pain, focussing on the candle, not the fire alarm!Ethan brings in another analogy to break down movement patterns, and introduces us to a handy tool: the Daily Readiness Observation Scale. Listen now to hear more!Connect with us: Website: https://www.movementtherapy.net.au/ Instagram: https://www.instagram.com/Movementtherapyaus/Daily Readiness Observation Tool:http://staticcontent.ptonthenet.com/documents/ptag/ptag-forms/dr-o_multi-sess.pdf2024-11-0139 min
The Movement Therapy PodcastThe Back Series: Part 3 - What is Chronic Low Back Pain?Welcome back to another episode of the Movement Therapy Podcast!In this episode, Ethan and Zoe begin to discuss chronic low back pain. Ethan shares his guidelines (not rules!), and discusses the need to not only treat the presenting pain, but also find the reason for it. This is only part 1, so stay tuned for more on the topic coming soon.Connect with us:Website: https://www.movementtherapy.net.au/Instagram: https://www.instagram.com/Movementtherapyaus/2024-10-2427 min
The Movement Therapy PodcastThe Back Series: Part 2 - Acute Low Back PainIn this week's episode, Ethan and Zoe discuss acute lower back pain, which isn't as CUTE as it may sound! After defining what acute pain actually is, we discuss how to diagnose, treat, and manage acute low back pain. Ethan shares his thoughts on scans, and how to determine whether to attend the emergency department or not. Listen in to find out more!Connect with us!Website: https://www.movementtherapy.net.au/ Instagram: https://www.instagram.com/Movementtherapyaus/Healthdirect: https://www.healthdirect.gov.au/symptom-checkerReferences:https://australian.physio/sites/default/files/APA_BACK_PAIN_A4_F.pdfhttps://australian.physio/sites...2024-10-1729 min
The Movement Therapy PodcastThe Back Series: Part 1 - Low Back PainIn this episode, Ethan and Zoe dip their toes into the big world of back pain, starting with the lower back. We're running through some surprising statistics, figuring out some tricky definitions, and getting a general idea about all things spinal! Stay tuned for the next instalment of our back pain series, coming soon.Reference links:Australian Burden of Disease Study 2023, Summary - Australian Institute of Health and Welfare (aihw.gov.au)Low Back Pain in Australia Infographic. September 2022 (safetyandquality.gov.au)Get in touch!Website: https://www.movementtherapy.net.au/Instagram: https://www.instagram.com/Movementtherapyaus/2024-10-1146 min
The Movement Therapy PodcastEpisode 1 - IntroductionWelcome to The Movement Therapy Podcast, where we turn physio jargon into practical know-how!
Meet your hosts: Ethan, the experienced physiotherapist from Movement Therapy Wollongong, and Zoe, your friendly translator of all things body-related. In this episode, we're pulling back the curtain on who we are and what's in store for you.
Got a tricky knee, a rebellious back, or just curious about how your amazing body works? We've got you covered. Ethan brings the expertise, Zoe makes it digestible, and together we're here to help you understand and tackle those common aches and pains.
Expect a blend of professional...2024-10-1008 min
French International Web RadioWeb Radio Episode 112Here is our 112nd Webradio show
29 Mai
Animateurs : Ethan de la classe d’Amandine, CM2 ; Liberty de la classe de Cédric, CM2.
Sommaire / Program
- Les brèves / FI & International News (50’’)
Zoe de la classe de Cédric, CM2.
- Des CM2 à Strasbourg / Fifth grade students in Strasbourg, France (1’38)
Jake et Savannah, de la classe de Cédric, CM2; Miles et Ralphy de la classe d’Amandine ;
Evan, Robin et Sofia en CM2 à l’école du Gymnase de Strasbourg en France.
- Ma maman est actrice/ My mom is an actres...2024-05-2918 min
Tomos y Grapas CómicsTOMOS Y GRAPAS Vol.10 Capítulo #8 - RecklessCAPÍTULO #355…
Esta semana nos reunimos con unos viejos conocidos como lo son Ed Brubaker y Sean Phillips para hablar de Reckless. Un trabajo donde los maestros del noir nos retrotraen a las novelas pulp, con una antología impresionante de historias sobre un solucionador de problemas. También nos pondremos al dia con toda la actualidad, como las últimas polémicas y los próximos avances editoriales. Y por supuestísimo, os reseñaremos mandangón bien fresh como los nuevos rescates de la EC Comics, triplete de obras de Millar, el descubrimiento de Zoe Thorogood con La Inevitable Ceguera de...2023-12-046h 06
All InclusiveIt’s a Threat to Their World: Compulsory Heterosexuality and Intersections of Lesbianism and Gender w/ ZoeIt’s the lesbian episode! Zoe joins Kenna and Brianna on the podcast to share insight into the nuances of the lesbian experience, and how it is different from that of other queer people. The pressures to perform for men even as a lesbian, the exclusion of lesbians in queer and feminist spaces, and the interesting history of gender in the community are all discussed on the final episode of this season of All Inclusive. Below you can find a glossary of jargon-y terms we might’ve said on the show. Asexual: Describes a perso...2021-10-051h 04
Best Thing with Danyl Johnson#3 Simon ThomasSimon Thomas (born 26 January 1973) is an English television presenter who worked on Blue Peter for six years, and presented live Premier League football on Sky Sports from 2005-2018. Blue PeterHaving applied for the job three times, Thomas began presenting the children's programme Blue Peter on 8 January 1999 replacing the sacked presenter Richard Bacon. Radio station LBC. During his tenure at Blue Peter, he ran in the London Marathon twice and two Great North Runs, He also presented the Queen with a Gold Blue Peter badge when...2021-05-031h 06
Nerd Tutorial PodcastEp 18: Star Trek TutorialTopic: Star Trek Tutorial
We've been talking alot about fantasy and wrestling, and figured we needed to get back hard in to Nerdy stuff. Thus, one of the most popular fantasy topics, I present Star Trek.
Tutorial
Broad-scope of Star Trek, not in-depth.
Created by Gene Roddenberry
Originally pitched as “Wagon Train to the stars.”
Each episode was meant to work on to levels, one of morality and one of suspenseful adventure stories.
Trekkie or Trekker = Star Trek Fan
Things to know:
Enterprise is main Ship
S...2019-07-091h 59