Shows
JOYFull: A Raw Journal of the Mindful RevolutionWhy Marketing Your Own Brand Will Not Work. Also Dysfunctional Relationships. Cats, Ukraine.In this interview we visit a personal blog of three things to think about when you interview yourself. 1. What’s going on with you? 2. What new hobby, discipline, or routine is helping you in some way? 3. At this time in the world, what is going on that’s the first thing that comes to mind?
Thank you for listening.
2023-04-1932 min
JOYFull: A Raw Journal of the Mindful RevolutionJOYFull Podcast IntroWelcome to the new version of the old podcast. Thank you for listening.
For blogs from the same person occasionally please visit www.NotJustNinjas.com
2023-04-1900 min
JOYFull: A Raw Journal of the Mindful RevolutionEp. 24. Greater than a visionary; a Hero: Martin Luther KingGet ready to think of today's leaders as nothing but successful businessmen. Leader Martin Luther King organized a movement of advancement that can hardly be comprehended. But...let's try.
See selected photos of Martin and Ethan interviewing a stuffed Koala at www.instagram.com/ethansharrettofficial from January 2018
2023-01-041h 18
JOYFull: A Raw Journal of the Mindful RevolutionEp 52 On and Off People, Many Journeys, Virgos, Purpose, Black BeltsStream of consciousness raw journal, inspiration from your past self, the stories of struggle sometimes lack the gritty specifics, in & out relationships, ‘easy’ fitness challenge. Virgos.2022-03-1745 minJOYFull: A Raw Journal of the Mindful RevolutionEp 51. Anxiety Pills, Feelings, Funny JesusWe've all taken them! How do you come out on anxiety meds? Are feelings really useful in this day and age? I've tried everything else.
Don't you think Jesus, literally the most unusual and followed person ever was probably entertaining? 2021-09-0129 minJOYFull: A Raw Journal of the Mindful Revolutionep 51. 55C deeling at year i feelings.MP32021-08-3129 min
JOYFull: A Raw Journal of the Mindful RevolutionEp 50. Trespassing, Bad Bitches, Prayers and KayakingStream episode. We discuss a meditative practice of noticing, also Lord's Prayer from the bible, Dollar Stores (for some reason), Meg Thee Stallion, Shakespeare, kids' amazingness, and a little about a kayaking trip. They were saying 'Heaven' is supposed to exist within. Do you have it? Sometimes? 2021-08-0852 min
JOYFull: A Raw Journal of the Mindful RevolutionEp 49. Rock on HaremDisclaimer. the microphone I used may not make my voice sound like smooth fm radio. But I really had to talk. Please find out why.2021-05-1126 minJOYFull: A Raw Journal of the Mindful RevolutionEp 48. Why are we Upbeat SOMETIMES. Gen X. The ADHD test. 2 Sides of us in one day.What happens after those perfect mornings when we're full of fire? Do you need a nap? Stream of consciousness. ADHD tests and Adderall. Also, follow future, improved content by subscribing, and leaving a comment demanding change and more structure.
2021-04-2016 min
JOYFull: A Raw Journal of the Mindful RevolutionEp 47 Confederate Statues, The Mindful Revolution and Symbolic Change in RichmondLittle update! What's taking place in the mindful revolution here in this southern town which I've called home since Los Angeles kicked me out?
Over the past year, Richmond has removed at least a dozen monuments of confederate leaders - which have stood since the 1800s - including the towering statue of army general Robert Lee on a horse at a major intersection.
The images - of thousands of locals criss-cross applesauce, engrossing the feature for days until the mayor inventively eighty-sixed it to zero spectacle - are messy and moving.
Several more sta...2021-04-1410 min
JOYFull: A Raw Journal of the Mindful RevolutionEp 46. Seasonal Depression, Cuomo, Tibetan Buddhist Art, Family1. Spring will shake this funk, don't do anything drastic. 2. Get family involved. 3. "Awaken" exhibit brought Tibetan Art (900-1400 A.D.) to the Virginia Museum of Fine Arts 4. Womens sports. 5. MAGA. 6. Andrew Cuomo response. god bless, na ma, stay. Please leave a comment 👎👍 www.instagram.com/ethansharrettofficial
2021-04-1348 min
JOYFull: A Raw Journal of the Mindful RevolutionEp 45. How could I be lonely? Bike accident, A reflective look, please give diapers.How we get to be so lonely? Try new things, but don't get injured. Poor neighborhoods. IG followers chipping in to support this single mother Carolyn. (thank you!)
My kid loves metal. #Ozzy Osbourne. Look for a video to metallica on IG feed around April 2021
www.instagram.com/ethansharrettofficial
GIVE on Carolyn's wishlist: https://www.amazon.com/hz/wishlist/dl/invite/cDtx4jg?ref_=wl_share
2021-04-0913 minJOYFull: A Raw Journal of the Mindful RevolutionEp 44 So Much Transcending Thought, but if It's Nice, Enjoy, KRS-ONETrying a different cardio machine..if that's your version of shaking things up then guess what? You're doing it. Keep it up. Starting a meditation practice we start to see thinking as the enemy, but when you're practicing, and you're on a roll, good thoughts start happening. Still the enemy? Also, crows. And meditative breath takes work, especially "tummo' exercises. "Re-Minding." Hip Hop or Rap? KRS-ONE (Knowledge Reigns Supreme)
2021-04-0612 minJOYFull: A Raw Journal of the Mindful Revolutionep 43 and 1/2. Stream of Consciousness, Unprecedented Follow Up, Spanish.This episode isn't half empty, its half full. New things, breaking ground, and the magic of building value.
And that half is brought to you by Duo Lingo! Where you can learn a new language in just 10 min a day.
Try Duo Lingo for ten minutes just ONE DAY! You'll be so hooked you WILL do it again the next day OR... there will be NO charge!!
By your 13th minute, you will FEEL your confidence in saying, reading, AND writing tranlastions like: "I am a woman." (Yo soy una mujer) and even "Juan eats apples." (Juan come manzanas)
By...2021-02-1706 minJOYFull: A Raw Journal of the Mindful RevolutionEp 43 Slow Down, Good Conversation, GambleSo you tried, and it worked out differently. Take the velocity down a notch. Coincidences. I'll keep trying. Will you? Good conversations where you don't know how they'll work out. Feeling Groovy. Art Garfunkel. Watch this shit: https://youtu.be/NAEppFUWLfc
Keep Ethan company. Follow www.instagram.com/ethansharrettofficial
Leave a compelling comment that confuses someone else so much they might listen. Ride Uber again. Namaste, and God Bless.
2021-02-1233 min
JOYFull: A Raw Journal of the Mindful RevolutionEp 42. What 'Battery' Can You Charge? Are We Really Empathic? What is Life? (Song)See where this got us? I'm a wreck. Maybe its impossible to capture what your 2020 brought. Ditto. But please send an email. Also, understanding when impulses drive us this way or that. The subway in NYC, nothing like it. Instagram, Covid-19. Independence (lonely).
God bless, and Namaste.
2021-01-0130 minJOYFull: A Raw Journal of the Mindful RevolutionEp 41. Election in the US, "AP" Classes, Kanye, Fault, Fish. The Self,Divorce gets better. Kanye West on Joe Rogan. The United States, or the 'States' vote. Trump. Left wing vs right wing: And the WINNER is..Ethan rambles about Betta Fish, commonly referred to as 'Fighting Fish', they can get along with tank mates. No live concerts with the virus is bigger than we think. Advanced Placement classes in school, your kid doesn't know he can even TRY. Get involved. Thank you for listening. Transcript below.
For oddity and feel-good (usually) follow www.instagram.com/ethansharrettofficial
The JOYFull Podcast – Hosted by Ethan Sharrett –
Ep 41. Elec...2020-11-0432 min
JOYFull: A Raw Journal of the Mindful RevolutionEp 40. Relationships, Silence, The Korean Superpower of NUNCHIWhy it was hard to record during a crumbling relationship. What learning and experience I take forward despite the horrors of Covid-19. Going to a new career. Vlog explanation. Book review - Nunchi: The Korean Secret to Happiness and Success by Euny Hong. Voting. Continuing the mindful revolution. If you haven't, please leave any comment, it helps SO much (my favorite podcasters insist it does).
For hot dude-oir posts and gym selfies, follow www.instagram.com/ethansharrettofficial
The JOYFull Podcast – Hosted by Ethan Sharrett – Ep 40. Relationships, Silence, The Korean Superpower of Nunchi.
0:10 B...2020-10-2043 minJOYFull: A Raw Journal of the Mindful RevolutionEp 38. Can Massage be done as Teletherapy? Online Energy Sessions, Healing, and Being a Twin Dad, with Ryan GreeneWe continue our venture in uncharted territory. How can massage be done as teletherapy? Why has Reiki healing been credited with so much success by doctors and hospitals, though it is not "medicine"? Can the caring of another person provide a biological benefit? This is a conversation with the founder of Awaken Massage RVA and certified Therapist and Reiki Master Ryan Greene. Visit www.awakenmassagerva.com or follow at www.instagram.com/awakenmassagerva with questions or to schedule. Mention the JOYFull Podcast for a 50% discount for teletherapy. Follow Ethan Sharrett @ethansharrettofficial
2020-04-061h 23JOYFull: A Raw Journal of the Mindful RevolutionEp 37. Surreal Has Begun, Still Ubering. Essential Workers, Accusatory vs. Helpful.The virus was going on overseas. Why I'm still Uber driving in The Van. It's getting freaky. Essential workers have to get to Food Lion, McDonalds, Kroger, Ralph's, the gas station you name it. We're taking part. Will they ever get the credit we owe them? Wishes for unity. Accusatory vs. Helpful. God help NYC. NOTE: The interview clips with essential workers didn't turn out quality-wise for audio. BUT see photos at www.instagram.com/ethansharrettofficial
2020-03-2634 min
JOYFull: A Raw Journal of the Mindful RevolutionEp 37. The Surreal Begun, Essential Workers, Virus ResponseThe virus was going on overseas. Now the wildfire of COVID-19 is in the US. Why I'm working. We're taking part. Wishes for unity. Accusatory vs. Helpful. God help NYC. NOTE: The clips with essential workers did not turn out quality wise for audio. But see photos of them at www.instagram.com/ethansharrettofficial 2020-03-2634 minJOYFull: A Raw Journal of the Mindful RevolutionEp 36. How low can you go? Your confidence, that is. Hamlet, Mornings, DadEven when I got a part I wanted - Hamlet... my mind was ready for a sabatoge. Self doubt could be stifling us. We have no idea what's possible. Challenging schedules and finding your morning. There's a book called "The Morning Miracle" by Hal Elrod. It made a change pretty quickly. But then it was on me to keep that going. Trying to share how powerful that is.
Please click like, and leave a comment, it helps SO much.
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Transcription below:
The JOYFull Podcast – Hosted...2020-03-1231 minJOYFull: A Raw Journal of the Mindful RevolutionEp 35. Healing and Finding Happiness, Group Meditation Sessions, Ed RatchfordGreat episode. We talk about not being able to get out of bed, crying, not even LIKING yourself. But now? Happiest. Days. Ever. Ed has been a chemist and a corporate recruiter of professional scientists. When a diagnoses of Fibromyalgia and Ehlers Danlos, and a non-working assortment of medications left him defeated, his un-ease led him to deeply study Christianity, Buddhism, Reiki, Healing Touch, Alexander Technique, Qi Gong, and more. Now, he organizes group meditations, mindful hikes and events, and offers healing and coaching either remotely (phone) or in person. Contact Ed at letyourlightshinetoday@gmail.com
Follow Ethan for...2020-02-291h 11JOYFull: A Raw Journal of the Mindful RevolutionEp 35. Crying in bed, Self image, Meditation in a group, Healer Ed RatchfordWe talk about not being able to get out of bed, crying, not even liking yourself, not knowing yourself, and more. But now? Happiest. Days. Ever. Ed has been a chemist and a corporate recruiter of professional scientists. When diagnoses of Fibromyalgia and Ehlers Danlos, and a non-working assortment of medications left him defeated, his un-ease led him to deeply study Christianity, Buddhism, Reiki, Healing Touch, Alexander Technique, Qi Gong, and more. Now, he organizes group meditations, mindful hikes and events, and offers healing and coaching either remotely (phone) or in person. Contact Ed at letyourlightshinetoday@gmail.com
Follow...2020-02-291h 11
JOYFull: A Raw Journal of the Mindful RevolutionEp 34. "Spiritual Distraction," Freedom of Speech, China, Uber. Healer Ed Ratchford.What if you're doing everything you're supposed to, you overcome a problem - then suddenly you don't know what to do? Could we placate ourselves by thinking there's an enemy outside of us? Also: Freedom of speech, USA, and China. Coronavirus - topic inspired by Uber passengers. Healer ED RATCHFORD is available at letyourlightshinetoday@gmail.com and he'll call you. Follow Host Ethan @ethansharrettofficial and soon www.instagram.com/TheJOYFullPodcast
2020-02-221h 04
JOYFull: A Raw Journal of the Mindful RevolutionEp 33. No parents. Jail. Army. Happiness. Demarquis on Seeing with Different Eyes.There's someone who needs to hear this. The situation, the circumstances might be the same.
Demarquis shares about zero parental guidance from day one. Doing those things you just don't want to admit to. Being locked up, being in the Army, learning to be a dad. And now being so happy that he's willing to share.
Ethan talks about how ego can subconsciously influence us when we're not paying attention. Updates on career and more, while living a full life with Joy to share. Please follow, comment, send questions via dm www.instagram.com/ethansharrettofficial
...2020-02-171h 52JOYFull: A Raw Journal of the Mindful RevolutionEp 32. Jobs & Resumes. Uber. Healer Ed Ratchford. Birds.Mindful meditation, art, letting go of your ego, forgiving an ex. And can you imagine life without a job? Well, it can be terrifying! We'll see what happens next. Thank Christ for ride sharing apps. The experience of changing careers with Host Ethan Sharrett, and HEALER ED gets on the phone.
Follow IG and YouTube @ethansharrettofficial, FB Page Ethan Sharrett
2020-01-2554 min
JOYFull: A Raw Journal of the Mindful RevolutionEp 31. Opioids, Addiction, Jail, Dave Chapel, EpidemicsEthan on value of friends. Tom talks about losing everything, how he scored opioids, how the sting that got him arrested went down, prison time, getting back on his feet, and even FORGIVING people that put him in.
Also, comparing pain killer epidemic to the 80s crack outbreak as presented by comic Dave Chapel. How "Just Say No" looks now.
Follow www.instagram.com/ethansharrettofficial
2019-12-311h 57JOYFull: A Raw Journal of the Mindful RevolutionEp 30. No More Motivational Videos. The Earth is Enlightening Us. 7 Chakras 7 Deadly Sins.Are you going to change your job too? Thinking about it? Before you do, explore a different way to approach your job, find something in it for a different part of you. Ethan stops listening to Eric Thomas (and all motivational speakers). The Earth.. is it opening the blinds to wake us up? Topic suggestion from the instagram. (This should be done more, could be interesting). God Bless, Namaste.
Please leave any comment, good or bad, where ever you listen to podcasts. Thanks for listening.
Suggest any topic at www.instagram.com/ethansharrettofficial
2019-10-1842 minJOYFull: A Raw Journal of the Mindful RevolutionEp 29 The Obstacle IS the Way. Joaquin Phoenix as Johnny Cash. Is It Ok to Admit Fear?Where do you need to evolve? It may be what you now think of as the obstacle. The book by Ryan Holiday. Where is your authentic voice? Maybe its been there all along, and you tapping into it mindfully will take you there. I have fear, so you are not alone there. Walk the Line with Johnny Cash and Reese Witherspoon was fantastic. Cash was fantastic. Please leave a review of this podcast on itunes. Even if it's honest. Youtube and IG @ethansharrettofficial and also mentioned content brand @notjustapartments God Bless, Namaste.
2019-10-1046 minJOYFull: A Raw Journal of the Mindful RevolutionEp 28 Re-defining. Gratitude. Insta Bubble.See if you can first identify, then re-define a problem into something that will literally benefit you, make you grow. Calisthenics, and more.
2019-09-1931 minJOYFull: A Raw Journal of the Mindful RevolutionEp 27 An Exit From This UniverseChilling. But also.. let us go there because it's where we need to be. I went on for some time about Albert Einstein and how magnetic Neil Degrasse Tyson was when I saw him in person. That segment was accidentally not recorded, but what's remaining is still a good update. Includes Baltimore, a book by Vern Lovic, another by Hal Elrod. The "Black Hole"... somehow an image was captured, and it's astounding.2019-04-1235 minJOYFull: A Raw Journal of the Mindful RevolutionEp 26. Hunter Ellis - The Om, Becoming Hindu from America's South, and Sadhguru!Hunter Ellis gives a practical lesson on your om and your meditative practice. Also talks about growing up, and a little bit about...Sadhguru! Hunter is a healer, a teacher and student of yoga, and other things intended to help and reach out to those in need.
Follow at www.instagram.com/ethansharrettofficial
2019-03-041h 10JOYFull: A Raw Journal of the Mindful RevolutionEp 25 You're a Bad Ass by Jen Sincero, Less Ebb More Flow, Believe it.Alright, maybe you should just start believing in your power. The book "You Are a Bad Ass" by Jen Sincero reminds us of that. But don't worry, it's ok if you don't believe it yet. Learn to expand without limit. Also, punctuality, the Meetup App, and more. Please leave a comment about Jen, the episode or anything. Thank you for listening.
2019-02-1744 min
JOYFull: A Raw Journal of the Mindful RevolutionFilm Dir. Byrum Geisler. Lawyering. Gay Type Controversy. Bernie Sanders."Am I a spiral of darkness?" Independent filmmaker discussion with Byrum Geisler. Bad reviews, controversy with gay characters. His recent "Before the Fall." We talk positivity...and how he wasn't always so. And Bernie Sanders. #filmreviews #bernie Good conversation. Possibly a little too political? Follow Ethan Sharrett at www.instagram.com/ethansharrettofficial
2018-12-311h 02JOYFull: A Raw Journal of the Mindful RevolutionEp. 23 The Negative Train. The Not-so Literal BibleThe difference between negative thinking and observing a negative thought. Christmas is about magic. Jesus Christ. Lonely Holidays. The not-literal bible. No career should be forever.
See the views I described of sunset and train tracks on IG Feed Dec 2018
www.instagram.com/ethansharrettofficial
2018-12-2449 min
JOYFull: A Raw Journal of the Mindful RevolutionEmmy Nominated. Producer/Director turned Psychoanalyst. Dr. Richard Labrie, Can Spiritual & Clinical Merge?Producer, Director, and Emmy-nominated Editor.. but he needed more. You can see that with my new-agey, holistic leanings it took me a while, but I came to appreciate that this type of clinical analysis can be deeply valuable, specifically if the clinician is a sincere, dedicated therapist like Rich. Dr. Richard Labrie, Psy. D.
2018-11-191h 37JOYFull: A Raw Journal of the Mindful RevolutionDarnell aka @Music4eva, Carpe Diem, Dance, Growing up RuralHis Tattoo says "Carpe Diem." Follow his dance, rap and life @music4eva. We talk dancing, running, growing up country. Darnell Cosby shared what that means. LIVE your days, and do what makes you happy. And what effect it had to have a father who danced at night. So excited for a conversation with someone I know through Instagram. The positive mindset is changing the world. Follow this inspiring friend DC Cosby at www.instagram.com/music4eva
2018-10-2348 min
JOYFull: A Raw Journal of the Mindful RevolutionEp 22. Meditating is hard, and What to ExpectI don't always practice what they teach unfortunately. In this driving episode I reveal the difficulty I have with meditating. You can also hear the possible new intro to the podcast! Thanks for listening, Brian. Follow at www.instagram.com/ethansharrettofficial
2018-10-1519 minJOYFull: A Raw Journal of the Mindful RevolutionPaul Rucker - His TED Talks. Cello, Art, Race. Does The Negative Bring You Down?Paul Rucker enrages some, engages others. His tremendous art and performances are provocative and one-of-a-kind. His recent TED Talks can be found online, he performs his ever changing shows around the world. He is also a professor at VCUArts at Virginia Commonwealth University. Hear this conversation with the talented musician and visual artist. Follow Ethan Sharrett to send direct message questions..
Photos at www.instagram.com/ethansharrettofficial
FB at https://www.facebook.com/ethansharrettofficial
Longer videos and more videos on YouTube, ethansharrettofficial
2018-07-311h 15JOYFull: A Raw Journal of the Mindful RevolutionInterview Episode - DominiqueI'm hiring a new member of the leasing team at our multifamily apartment office. I enjoyed this interview with a bright young talent, who will be starting this week. Unique perspectives include overcoming distractions, raising your standards, and keeping your heart.
2018-05-3037 min
JOYFull: A Raw Journal of the Mindful RevolutionAhmit - New Dad working Virginia gas station. Nepal, US, God.Ahmit was so excited to have his daughter, he can't wait to go home each day. From 2017 archives in the journey. A busy little Shell station off I-81 north of Roanoke. Ahmit. How does Nepal compare to the US? Ahmit showed how he meditates. A little about god. A heavy accent may be hard to understand, but a respectful, easy going, and pretty damned funny guy shines through.
2018-05-1831 minJOYFull: A Raw Journal of the Mindful RevolutionEp. 21 The President of no Precedent. What's Dharma? Tom PettyPurpose. The president. Petty. Your life can have a mission that changes the world. Or it can have a mission that simply enjoys, utilizes, bears it, or even..despises the world. I am trying to understand and consider 'dharma.' Also, the president of the united states. The rock music ideal, Tom Petty. Rebel in peace. 2018 can be the best year in the history of the world. Follow Ethan Sharrett at www.instagram.com/ethansharrettofficial
2018-01-1147 minJOYFull: A Raw Journal of the Mindful RevolutionEp. 20 Repressing your feelings? PB and J.The question in the title was posed to me. First episode since the close of the failed kickstarter campaign. There is a little introduction to the 7th chakra. There is a metaphor regarding peanut butter and jelly. What about the guy in prison, but never has felt more free?
Referenced article:
http://theconversation.com/how-mindfulness-is-helping-kenyan-prisoners-achieve-inner-freedom-77892
Referenced Kicksarter Campaign Video:
https://youtu.be/mS4WQgQQVEE
@ethansharrettofficial
2017-09-2651 minJOYFull: A Raw Journal of the Mindful RevolutionEp. 19 WTF? Why Women Should Submit to Their HusbandsYes, this is a real thing. How to deal with it? That's a question I ask. The Mindful Revolution will provide the answer. Thank you so much for listening. Please leave a star rating or review. God Bless, Namaste, and have a great day. No...CAUSE a great day :)
2017-09-0315 minJOYFull: A Raw Journal of the Mindful RevolutionEp. 18 Michael Jackson. A retraction to what I previously shared. And "Racism".Something I just published requires correction, so I felt like clarifying. I open with a birthday tribute to Michael Jackson, prior to the revealing series. Then I talk about something at large that I'm glad will be changing as we evolve.
2017-08-3030 minJOYFull: A Raw Journal of the Mindful RevolutionNot an Episode: Commute to a Job Interview.mp3WARNING: Do not listen while driving! There are many navigation prompts that will get you completely lost. It's been over two weeks since I've published, so this is just a status update. Turns into a few thoughts about dismantling racism. Evolved thinking is needed here. The good news is, new understanding occurs at revolutionary levels throughout history!
2017-08-2825 minJOYFull: A Raw Journal of the Mindful RevolutionEp 17. NPR, Opening Your 3rd Eye. Pizza.The irony is the "3rd eye Chakra" allows you to know without seeing. Why do people say "Beware the Third Eye"? Terry Gross interview with Sadhguru. How is it delivering pizza?
Referenced Sadhguru Ajna Chakra Video: https://youtu.be/VTeKP4g0a4k
Referenced Terry Gross Interview on NPR with Author Robert Wright:
http://www.npr.org/sections/health-shots/2017/08/07/541610511/can-buddhist-practices-help-us-overcome-the-biological-pull-of-dissatisfaction
see pictures of the road trip @ethansharrettofficial
2017-08-2143 minJOYFull: A Raw Journal of the Mindful RevolutionYogi Rebecca Sathre!Not only an instructor, Becky Sathre is owner of multiple yoga studios on the Gulf Coast of Florida and Alabama. She has practiced yoga as a way of life. Also, making yourself available to someone after a trauma, and Ganesh, the 'Giver' of Obstacles.
Visit URU Yoga and Beyond, at www.uruyoga.com.
@ethansharrettofficial
2017-08-1145 minJOYFull: A Raw Journal of the Mindful RevolutionEp 16. Reason vs. Love; Wim Hof Breathing TechniqueThis episode goes back to the 'raw' a bit. Progress can be like that, two steps forward and one step back. But remember, it is progress. After a personal digression, I give an intro to a Wim Hof breath technique. And a little about the place we're staying for a while. Self-reporting a correction however: I mentioned a "Pilgrim" heritage. But that's off the mark. Pilgrims, in a religious sense, were much earlier, and up north. Settlers down here seemingly were motivated by an "off the grid" type of entrepreneurial spirit. Pretty cool. Places in this country are so different...2017-08-1031 minJOYFull: A Raw Journal of the Mindful RevolutionEp 15. The Voice, or Throat Chakra.Don't speak up? Welcome to the club - but you should learn to get out. From the road again, the significance and challenge of using your true voice. I talk about the 5th chakra, the Vishuddha or Throat Chakra.
2017-07-2042 minJOYFull: A Raw Journal of the Mindful RevolutionPastor Craig, Christian PastorPastor Craig shares what got him to a life of pastoring. We open and close the conversation with a drum jam. Craig Gilbert is a Christian pastor in a church near the mountain region of Cripple Creek, Colorado, where I had been visiting family - an energetic teacher who has dedicated his life to Jesus Christ.
2017-07-1949 minJOYFull: A Raw Journal of the Mindful RevolutionNot an Episode, Hand Pan Musician Lancelot P talks a moment.At the classic Los Angeles hiking trail Runyon Canyon, just before leaving town, Jack and I noticed Lanz P, offering beautiful hand pan music for passers by. These angelic instruments are rare, and he had such a unique aura we had to stop, listen and chat. He was once a guru, and for the moment a traveling busker. Listen to what he says about new spirituality and authenticity. And Archetypes!! Loki, Jester, Joker Troll. "It's all nonsense!". There's a video of Jack mesmerized by the sound on my instagram and youtube of course. @ethansharrettofficial
2017-07-1111 minJOYFull: A Raw Journal of the Mindful RevolutionEp 14. What I Speak Will Occur and The 5th ChakraSimplicity as vacation, and healing. And also, we introduce the 5th Chakra (The Throat Chakra). Included is a study which reminds us how to exercise our happiness.
2017-07-0856 minJOYFull: A Raw Journal of the Mindful RevolutionEp 13. "As if your life depends on it.." Leaving LA, Waking with Nature, Love ThyselfNow officially recording outside California, the road trip to some new life is on. Jack is visiting his mom in Tennessee. The Heart Chakra (4th) continued. The book referenced is "Love Yourself as if Your Life Depends on It" by Kamal Ravikant. And once again "Understanding Chakras" by Broderick S Johnson. Waking up with roosters, horses, and the Colorado mountains.
@ethansharrettofficial and youtube with ethansharrettofficial.
2017-07-0141 min
JOYFull: A Raw Journal of the Mindful RevolutionInterview Episode Frank Lewis (Ad Vice)There's some entrepreneur motivation in this episode. Ethan is joined by Frank Lewis, music name Ad Vice, videographer and photographer. In addition to being a musician, he is Developer of finalphasephoto.com. He talkes about self-learning a valuable tech skill and building it into a thriving business...no longer living paycheck to paycheck, and how if you want to do something.. start doing it! Frank gives Ethan some advice. Contact them for Weddings, Films, Commercials, Drone shots and more. Instagram Frank @finalphasephoto and Ethan @ethansharrettofficial
2017-06-3026 minJOYFull: A Raw Journal of the Mindful RevolutionEp 11. The Heart (4th) Chakra, also Announcing Road Trip!I recorded this episode right after going into a wikipedia wormhole to understand when and how Buddhism came to exist in China and what effect Confucius had. Obviously too much on that to even begin to grasp! What I do explain is how the road trip is about to happen, and the first mention of the fourth Chakra, the Heart Chakra. There will be much more about this for certain.
When we hit the road, I'll be getting photos on Instagram at @ethansharrettofficial please reach out, more stops between Colorado and Washington DC are needed!
2017-06-1950 minJOYFull: A Raw Journal of the Mindful RevolutionEp 10. The Van is Ready, The Road, in T-Minus 6 Days! and..We Eat Chickens.If you don't like the drum I usually use, you're in luck with this quick check in. This is journaling about how I'm personally preparing for travel and making efforts on staying centered. That includes going back to the basics. Cheers, I'll try to get some pictures up about the travel, on www.instagram.com/ethansharrettofficial from summer 2017
Still looking for the first stop/visit, either Northern Cal, Az or NM!!! Direct Message me if you're in one of those places.
2017-06-1120 minJOYFull: A Raw Journal of the Mindful RevolutionBrain Scan Revealed: "You are a woman." Filmmaker Erika. 'Transgender' Insight.What's more difficult, the conversation with your family, or the conversation with yourself? A special conversation that explores identity, how we put pressure on ourselves AND allow others to pressure us. A truly unique perspective. Also discussed making the indie sci-fi film.."Paradox Alice" which you can order on Amazon and iTunes. (If you dare.)
Follow Ethan Sharrett to send direct message questions..
Photos at www.instagram.com/ethansharrettofficial
FB at https://www.facebook.com/ethansharrettofficial
Longer videos and more videos on YouTube, ethansharrettofficial
2017-06-091h 10JOYFull: A Raw Journal of the Mindful RevolutionYour Brain Is that of the Opposite Sex - What do You Do? Erika DapkewiczAt one time a male, but only anatomically. Learn about that. Filmmaker and musician Erika is funny, passionate, and authentic. She directed me in a feature film. A special conversation that explores identity, how we put pressure on ourselves and allow others to pressure us, and a unique perspective on gender.
2017-06-091h 10JOYFull: A Raw Journal of the Mindful RevolutionRa of Earth - It is Happening Now.This revolution is happening now. Have your mind blown. Ronnie and I discuss Mount Shasta, how Ronnie got into Crossfit, got out of it. How he was able to make things occur by the power of his own meditation. Breath work, energy, the sun, and more. Follow him by teacher name Ra of Earth. Be ready to learn.
2017-06-081h 34JOYFull: A Raw Journal of the Mindful RevolutionEp 9. Pain Can Come Back, But Better. Click Bait, David Lynch.At the state of joy full you may presently be in, or working towards, there may still be moments tricky to figure out, but there is also so much to learn. Also, meditation tip via Business Insider, lessons about click-bait media, and David Lynch is changing the world.
FYI The Renaissance began in the 1300s!
Look on IG feed in summer 2017 for this time
www.instagram.com/ethansharrettofficial
2017-06-0843 minJOYFull: A Raw Journal of the Mindful RevolutionEp 8. The Difficulty of Duality. Your 3rd Chakra - the Creative EnergyThere are difficult personal things to deal with, but I continue with the work and stay excited for the new direction. Then I get into the Solar Plexus, or Manipura Chakra. The chakra journey goes on, with the color yellow, the sound 'oh', creativity and being imbalanced without it.
See yellow photos from May and June 2017 at
www.instagram.com/ethansharrettofficial
2017-06-0146 minJOYFull: A Raw Journal of the Mindful RevolutionInterview Episode. Fred LemkeFred is a friend from the neighborhood. He's a great soul and lovely spirit. Right here, living in Hollywood, working in Larchmont, an Oxford educated gentleman who blazes his own positive path pragmatism and sincerity. I believe some people have a mindful aura even if they don't use "that vocabulary"!
2017-05-2931 minJOYFull: A Raw Journal of the Mindful RevolutionEp 7. Last Complaint, The 2nd CHAKRA, The Svidasthana- Individuality & SexLearn more about the Chakras as the journey continues. But first...I realize that mindfulness has made me stop complaining and blaming. Then we dive into more of "Understanding Chakras". The Svidasthana has a lot to do with individuality and sex. Plus a bit of personal news at the end, I should have dived into more.
Photos of this time summer 2017 www.instagram.com/ethansharrettofficial
2017-05-2944 minJOYFull: A Raw Journal of the Mindful RevolutionNot an Episode: Gave $3 to a Harpist, she played this song. Gorgeous.I tried to edit this amazing little song onto the end of my episodes as the outro music. I couldn't figure that out yet. But if I do, imagine this as the exit music of each interview.
2017-05-2901 min
JOYFull: A Raw Journal of the Mindful RevolutionInterview w a latin person, Brian Martinez. Transformed himself, PhotographyThis mundane conversation while commuting from Pasadena is gilded by a convincing account of synchronicity, beauty, and..angels! I finally bought THE VAN! So now I'm selling the old car. That was a long and humorous process. Brian, the guy who bought the car, shared some of his story and was willing to bond. A mechanic who has truly transformed himself and become a talented photographer and film-editor. Follow his terrific photos on IG at @brianmtz1990, I met him as a mechanic, but then I couldn't believe the sincerity and light that he's capturing in these photos. Fly him to your...2017-05-2034 minJOYFull: A Raw Journal of the Mindful RevolutionEp 6. Helping Poverty - There's Money In It!Look, there's a long drum improvisation that some people will dance to, but some people will admittedly tune out of. This thing is Raw, like I said. But after that, I describe some work experience, and I explain why you could and should dedicate yourself.... to the mindful revolution. Yes!
2017-05-2041 min
JOYFull: A Raw Journal of the Mindful RevolutionEp 5. Ruth Needs a Refrigerator, Property Management, The Mission of this PodcastFor the first time, the real mission of this podcast is explained. And then we get into some real-life circumstances, which don't stop no matter how you toil with any crisis. Gotta get a fridge asap! Managing properties - the goal is to be smart, helpful, save time, save money.
2017-05-1236 minJOYFull: A Raw Journal of the Mindful RevolutionEp 4. Work & existential turmoil, Title Your Own Day, Intro: The Root ChakraWork problems sure do look different from within an existential struggle. In this episode some personal and work challenges creep in amidst the most positive healing and enlightening.
And then, the first of the seven chakras of our chakra journey - The Muladhara, or Root Chakra. It is your security in the universe, your planet, your existence at the most elemental level. It ends up pretty good.
See photos of red from IG feed May and June 2017
www.instagram.com/ethansharrettofficial
2017-04-2847 min
JOYFull: A Raw Journal of the Mindful RevolutionGrowing up in a war zone, academia, friends. Interview with Prof. Statistics AbbassEthan speaks with a friend named Abass, an acclaimed professor of statistics, who shares some of his story. We talk about growing up in Lebanon, somehow getting to Los Angeles, about applied statistics, and about the people of UTAH...even a little interior design. This positive soul is sharing with you.
2017-04-201h 17JOYFull: A Raw Journal of the Mindful RevolutionEp 3. What's your Version of a Suitcase & a Bible? And Intro to THE CHAKRASSee the instagram and go to May 2017. We begin the introduction of the seven chakras. I was turned down for an interview, but that's ok. Funny thing is, Chen declined because she thinks her life is "boring" with no real dilemma. In person I learned she was from a small village in Taiwan where people bought things less with money than with community-understood "credit", and her father eventually became mayor of that village. An athletic, pretty woman with long hair, her self-image was always been defined by neighbors and relatives, from a young age teaching her matter-of-factly that she was t...2017-04-1834 min
JOYFull: A Raw Journal of the Mindful RevolutionEp 2.5 Check in proof-of-life, Are you sharing light, neutral, or stifling it?Letting everyone know that I'm alive. I'm reminding myself and any listener that this story is not about a sad moment. It's about much bigger things. Including names of boats! So if a life change got me to begin this podcast, then that's something positive that has come out of it already. And the Real Story can begin, which is about ideas, and freedom, and strength, and light, and connection. I will continue to share as my own therapy and approach it in a way to help anyone who hears it. #Positivity #Mindfulness #Culture #Comedy #Family
2017-04-1614 min
JOYFull: A Raw Journal of the Mindful RevolutionEp 2. Venice Beach, Renewal, Drum Circle, Being vs. DoingA longer episode. A state of 'doing' vs a state of 'being.' What will become of the camper life idea? The beauty of Venice. I did speak to quite a few people. A camper dweller, some musicians, and some world travelers. My first beach drum circle in about 13 years. Go get yourself a day like that when God knows when you're going home. See photos of the van and the day at www.instagram.com/ethansharrettofficial April, 2017
Or youtube the same thing for longer videos. God Bless & Namaste
2017-04-1353 minJOYFull: A Raw Journal of the Mindful RevolutionFirst Episode a Painful, Rambling Beginning 4/9/2017In the first episode, I struggle to describe some thoughts and my current state, in a conversation with you. If you can get through this it is so appreciated, but also...you may have a sadistic issue. I wasn't sure what to expect.
2017-04-0935 min