Shows
Stories and StanzaOvercome Mind Body Awareness with Mind Body AwarenessListen to this podcast with Eva Angvert to learn how to overcome anger and anxiety. As a somatic coach, Eva shares valuable insights on managing emotions for a healthier and happier life.
She started her journey in Self-Awareness and Integrative Healing in 1990 after having to turn off her daughter Kristina's life support. She has now been in personal development and coaching for 33+ years. She is certified as an Integrative Coach, Somatic Experiencing Practitioner, and EmRes Practitioner. Her training and personal experiences have created a wonderful mixture of awareness and expertise to support clients who suffer from early...2024-11-291h 13
Stories and StanzaMelting our ice blocks with Eva AngvertWelcome to Stories and Stanza! I am happy to have you here.
Today is another episode of the 'Fail With Me' segment, where we explore what failure truly is and link it with emotional intelligence in a supportive space. In a messy and imperfect world where we celebrate success and whisper about failure hushedly, "Fail with Me" flips the script. Please welcome Eva Angvert as our guest speaker today.
She started her journey in Self-Awareness and Integrative Healing in 1990 after having to turn off her daughter Kristina's life support. She has now been in personal dev...2024-04-3033 min
Stories and StanzaFail With Me : Unpacking Anger and Controlling EmotionsWelcome to the latest episode of 'Stories and Stanza.' Today, I want to discuss a problem that has troubled me for a long time — anger.
I recently attended a somatic workshop by Eva Angvert that helped me understand this better. Anger is a defence mechanism activated through triggers. It can be a natural human emotion that signals something is wrong, unfair, or threatening. However, social and emotional threats can trigger anger in modern life despite no material danger. It's time to unpack anger, to control our emotions and not let them control us. I hope this epi...2024-03-2617 min
HORSES MOUTHEVA ANGVERTEva hails originally from Sweden but San Fransico is home, She's an awesome human, driven and on a mission to help others while enjoying her own peace of mind, it hasn't always been this way !!! we are lucky to have her here in Australia at the moment, and I'm super lucky our lives crossed paths! She's so straight up, authentic, and warm and is doing her best to help people change their lives and move through whatever blocks that may be holding them back.
She's had over 30 years in the field of helping and educating people to heal on a...2024-01-171h 41
LAF Life (Living Alcohol Free)Season 3, Ep. 2 Eva Angvert, BEAMLiFE InternationalIn this episode we had a truly enlightening conversation with Eva Angvert from BEAMLiFE International. After a very traumatic childhood, Eva had her own struggles with addition, In support of her husbands sobriety, she gave up alcohol over 30 years ago and has been sober ever since. In 1995 she started her own coaching business to help other with unresolved trauma and addiction. Eva is trained as a Somatic Experiencing® Practitioner, (SEP) as well as a Certified Emotional Resolution practitioner (EmRes) . Through individual coaching sessions she helps people identify their triggers and recognize the sensations in their body as a way o...2023-10-0952 min
One Thing with Dr. Adam RindeEpisode 87 Anxiety , Trauma, and Addiction Relief with Eva Angert HarrenWhen people are anxious, they often get sweaty hands, increased chest pressure, shortness of breath, feel lightheaded, and they may feel tingling sensations in different parts of their body.
By paying attention and having awareness to these symptoms and , they can start to calm down a little bit and self-regulate.
Yet when stuck in this loop of anxiety , people often turn to learned coping behaviors or addictions to deal with these unwanted sensations.
Learning to deal with this pressure cooker , before it turns into dysfunctional behavior, is something that is the work my...2023-05-051h 05
Z Z Archive 2019-2018Somatic coaching on We Deserve Better with Dorrin RosenfeldEva Angvert Harren specializes in a Body-Centered approach to Recovery and Complete Wellness. The goal of her services is to help you let go of past pain and trauma by removing the blocks on your path to healing. Eva shows you how to heal from the inside by capturing the energy that is constantly surrounding us. Once that energy is yours, you can then heal completely. She believes that stress and other negative emotions cause unhappiness and depresession. By eliminating these negative forces from our lives, we are then able to turn our focus forward toward new possibilities. She teaches how to...2018-10-051h 46
Sarah Says"Moving Beyond Recovery" with author Eva Angvert HarrenEva Angvert Harren is the creator of The BEAM LiFE Process that uses body-centered healing and recovery techniques to help people ‘Release, Restore, Recover and Come Alive'. Her techniques help individuals find relief from anger, anxiety, stress, addictive behaviors and thought patterns. Today, I’ll be talking to her about her book, “Beyond Recovery: Getting Unstuck from Life-Limiting Habits”. Tune in to hear more.
ABOUT SARAH SAYS:
Sarah Says is a show that asks the question, "What Happens Next"? We all struggle, we all want MORE. And yet, we strive and often miss the mark. Sarah offers inspiration and advice to be mo...2017-03-2000 min
Back Porch WriterSME Eva Angvert Harren joins Kori to Discuss Busting Writer's BlockEva Angvert Harren specializes in a body centered approach to recovery and complete wellness. She offers the BEAM LiFE Process, as a transformational, effective, and personalized formula to empower the lives of women who want a way to heal from the core.
Eva assists you to find relief from anger, anxiety, stress, and habitual patterns that hold you back from who you want to be. After releasing tension and pain in your body you start to feel the internal peace and aliveness available. Without having to re-live your story you learn skills in understanding and managing feelings, sensations, and emotions. Yo...2015-03-0831 min