Shows
Well Connected Twin Cities PodcastEp 145 Performance Tests for Human Health & Longevity with Evan StrewlerSend us a textConversation with Evan Strewler about the use of human performance testing to improve health and longevity. Topics of Discussion:-The mission behind Human Performance Health, and athletic performance center-Top three performance tests that are recommended for all including VO2max, DEXA Scan, and resting metabolic testing.-Building recommendations from test results that are specific to each individualEvan Strewler serves as the Head Performance Physiologist at Human Powered Health. With a Master’s degree in exercise physiology from the College of St. Scholastica, Evan brings ove...2024-05-0929 min