Shows
Sleep Tight Frights{Episode 38} The Iguana GuildSend us a textOn this episode of Sleep Tight Frights, recorded right here on the beaches of Mexico, we follow a child who gets lost during a sudden coastal storm. When an iguana with a faintly glowing tail appears on the trail, it seems like the perfect guide back to safety. But as the rain falls harder and something enormous moves behind the dunes, the child begins to wonder what the iguana is really guiding them away from.A quiet warning. A secret eye. And a path you should never take...
2025-12-0913 min
Sleep Tight Frights{Episode 37} The CandlemareSend us a textOn this episode of Sleep Tight Frights, we follow the dangerous path of one forbidden candle. What begins as a small flicker in a quiet house grows into a dark fairytale about rules that sound simple, warnings that were never just stories, and the thin line between comfort and catastrophe.As the light bends and the shadows shift, something begins to answer the flame’s call, moving in the space where the ceiling meets the dark. Some creatures come when invited. Others come when they are needed.Tonight, we le...
2025-12-0632 min
Sleep Tight Frights{Episode 36} The Captain Who Never Stopped CountingSend us a textWhen three siblings paddle their kayak to a small island just beyond the campground, they expect driftwood, tide pools, and maybe an old cave to explore. What they do not expect is the strange feeling that the island is waiting for them. Locals call it Ledger Island, a place where some say the past still keeps its own count.A discovery on the beach pulls the children deeper into the island, and soon they begin to sense something old moving beneath the surface. A voice that does not belong to the...
2025-11-2141 min
Sleep Tight Frights{Episode 35} The Whistle that Froze TimeSend us a textTonight’s story is about time and the cold quiet hidden between one second and the next. Some things wait there. Some things listen. And some things answer.When Finn finds a strange whistle at center ice, one blow freezes the world around him. It feels like a secret at first, until something inside the stillness begins to follow him home.Three calls unlock the truth.And time is thin on the rink tonight. Support the showConnect with us!Facebook: https://www.fa...
2025-11-1314 min
Sleep Tight Frights{Episode 34} The Pumpkin Patch PactSend us a textThis Halloween, the truth comes with roots.Every ten years, the pumpkins of Old Harrow Field grow faces, and the vines begin to whisper again. The townspeople call it the Pact—a promise between the living and the land to speak their truths before dawn. But when the field wakes early, the whispers sound a little too much like names.Join us for a special Halloween episode of Sleep Tight Frights, where lies grow heavy, the soil remembers what you bury, and even the quietest secrets find their way to...
2025-10-3049 min
Sleep Tight Frights{Episode 33} The Boba that BlinkedSend us a textHalloween night always has its own kind of heartbeat, doesn’t it? The air hums, lanterns glow, and every shadow feels alive.When three friends wander into a glowing bubble tea shop that wasn’t there yesterday, they find more than sugar and tapioca. The “Midnight Boba” is said to be the richest tea in town—served only to those who find the shop by chance. But when the pearls inside their drinks begin to blink, the friends realize the shopkeeper isn’t just serving tea… he’s feeding something that watches back.
2025-10-2830 min
Sleep Tight Frights{Episode 32} The Skirt That Carried a ShadowSend us a textOn the National Day for Truth and Reconciliation, this story was written to honor the teachings and strength carried in ribbon skirts. The Skirt That Carried a Shadow is a haunting yet hopeful tale about Ren, a Métis girl who learns that a ribbon skirt passed down from her kokum carries more than fabric—it carries memory.When the silver ribbon stitched into the hem turns black, Ren begins to dream of a girl who never had the chance to dance. Guided by her Kokum’s wisdom and the steady heart...
2025-10-0123 min
Sleep Tight Frights{Episode 31} The Witch Who Lives in the WindSend us a textThe Witch Who Lives in the WindIn the town of Dryridge, the wind never rests. It claws at shutters, scratches at glass, and whispers just beyond hearing. Everyone knows the rule: never whistle after sunset. But when twelve-year-old Jessa tests the warning, the wind answers back. What begins as a single note becomes a storm of feathers, scratches, and whispers that know her name. Guided by her Grandpa's old stories, Jessa must face the witch who lives in the wind… before the storm takes more than her voice. Su...
2025-09-3010 min
Sleep Tight Frights{Episode 30} The Howl Beneath The GardenSend us a textSome things buried in the garden should stay forgotten.Ruby thought she was only saying goodbye when she placed her dog’s collar beneath the old maple tree. But when the seasons turned, the ground began to stir. Scratches at the window, pawprints on the sill, and a low, lonely howl told her something had grown in the dark.What rises from the soil isn’t just a creature—it’s a memory that refuses to be left behind.The Howl Beneath the Garden—a Sleep Tight Frights or...
2025-09-2309 min
Sleep Tight Frights{Episode 29} The Classmate Who Wasn't on the ListSend us a textWhen school starts up again, most kids worry about new teachers, tricky lockers, or where to sit at lunch. But what if the scariest part of class is who’s sitting in the back row?Evelyn notices something no one else seems to see — a classmate who’s always there but never called on, never written down, and never remembered the next day. As she digs deeper, she learns that forgetting can be more dangerous than fear itself… and some students never leave once their names vanish from the roll.Don’...
2025-09-0934 min
Sleep Tight Frights{Episode 28} The Lost CabinSend us a textThe Lost CabinFar off the trail, hidden where the forest grows thick and quiet, there’s a cabin no one remembers building. To some it looks safe, to others it feels wrong—but everyone agrees it doesn’t belong.In tonight’s episode of Sleep Tight Frights, Ever Gray shares a chilling tale about curiosity, echoes in the dark, and the dangers of stepping through a door that was never meant to be opened.And when the story ends, don’t go anywhere—stay for the Fear Fact, w...
2025-08-2610 min
Sleep Tight Frights{Episode 27} The Steps You Didnt ChooseSend us a textDean didn’t ask for attention. He just painted shoes in his garage—quietly, carefully, like they were listening.But the shoes started remembering things.Things no one told them.Things no one should know.This haunting tale explores the strange connection between creation and consequence—where art doesn’t just reflect who we are… it chooses who we become. Inspired by the custom creations of @_scandalouz_Want to see the shoes that sparked this story? Check out Dean’s brilliant work at www.instagram.com...
2025-08-0636 min
Fine Beats & CheesesThe Picture of Dorian Gray (1945) with Donja Hamlin HoustonYou ever make a deal with evil spirits and stop aging but all your oldness and evil goes into a painting you have hidden in your house?Me either, but Dorian Gray from the Oscar Wilde novel "The Picture of Dorian Gray" did, and we discuss the 1945 movie based on that novel with visual artist Donja Hamlin Houston (who Leslie and Lynne have known since middle school). This was a really thoughtful conversation about good and evil and all the things and we hope you like it!Donja Hamlin Houston is a local Baltimore artist...
2025-08-0558 min
Sleep Tight Frights{Episode 26} The Cold Spot In The LibrarySend us a textSome places whisper louder than they speak.When Elizabeth Wren finds an old book lying open in the forgotten back corner of Graypine Library, it seems like just a strange accident. But the name written inside—Melanie Ainsley—leads her down a path of cold spots, sealed archives, and a family mystery buried beneath the floorboards.As lights flicker and whispers grow bolder, Elizabeth begins to suspect the library holds more than just stories… and one ghost isn’t ready to be forgotten.An eerie tale of haunted...
2025-07-2329 min
Sleep Tight Frights{Episode 25} The Ash GardenSend us a textStatues carved from stone endure the years.Those born of memory outlast the truth.And those formed in ash…remember everything.When Lily stumbles upon a forgotten garden hidden behind an ivy-choked wall, she discovers statues so lifelike they seem to breathe—and at the center, a sleeping dragon whose warmth never fades. As days pass, Lily finds comfort in the stillness of the place… but stillness has a price. Because this is no ordinary garden.And Ashgard, the dragon, remembers everyone who enters.A haun...
2025-07-1132 min
Sleep Tight Frights{Episode 24} The Rows Never EndedSend us a textSome fields grow crops.Some grow flowers.And some—grow quiet.When Nevaeh’s family returns to hay an overgrown field they’d long left untouched, it seems like just another summer chore. But the rows don’t line up right. The wind smells wrong. And something ancient is breathing just beneath the grass.As the rows shift behind her, Nevaeh finds herself trapped in a maze that remembers. A name buried. A blade lost. And a creature made of rust, bone, and harvest.Some fields f...
2025-07-0829 min
Sleep Tight Frights{Episode 23} The Boss Battle That Never EndsSend us a textWinning feels hollow.Losing feels wrong.This game never stops—it rewrites who you are.In tonight’s story, a kid discovers a mysterious game on their device—one with no instructions, no reviews, and no way to quit. The final level loads first. The boss is already waiting. And every move the player makes?It already knows.Press play… if you dare.But remember: some bosses don’t want to win.They want to become you. Story Time With Wai Lana - The...
2025-07-0331 min
Courtroom Stories & Tactics | RVA Trial LawyersBehind the Curtain with Two Former Defense Lawyers | John Merrick and Les Brock (Personal Injury Lawyers)"The middle of a trial is the only place I've ever been where the thought came over me, 'This is where you belong. Right here. In this chaos.' Having some control over a situation that most people feel is totally out of control. You're in the eye of the storm, and it's calm there." -John MerrickPersonal Injury Lawyers John Merrick and Les Brock spent a combined 25 years defending insurance companies and other large corporations, before moving to defend individuals and their families in personal injury and wrongful death cases, a...
2025-07-031h 07
Sleep Tight Frights{Episode 22} Mist On The PineSend us a textTyler thought the fog was just weather.Until he played the last hole.During a fog-soaked golf tournament at Clearwater Pines, Tyler stumbles into a decades-old mystery. A vanished player. A cursed green. And a ghostly figure still searching for his final shot. As Tyler’s name creeps closer to the scorecard’s edge, he must finish a game that was never meant to end—or become part of the course forever.Some games leave a mark.Others leave you behind Story Time With Wai Lana - The...
2025-06-2928 min
Sleep Tight Frights{Episode 21} Don't Pet The PonySend us a textIt looks like a toy.It feels like comfort.But what if your favorite plush was something else entirely?In this haunting tale, Saydie meets a creature born from our own imagination—a Cradlemare.It doesn’t bite. It doesn’t chase.It watches.And waits.And if you touch it in a dream…It might wake up in your place.A Sleep Tight Frights original creature story.This is:Don’t Pet the PonyWhere dreams remember. And toys don’t...
2025-06-2734 min
Sleep Tight Frights{Episode 20} The Canoe That Didn't Float ForwardSend us a textDuring a family river trip, Éli finds a canoe that shouldn’t be there—one that doesn’t float forward. As strange dreams and old stories surface, he and his sister Maëlle must decide whether to follow the current… or listen to what the water remembers.Some canoes aren’t meant to be paddled alone.Some stories paddle back. Story Time With Wai Lana - The Lion and the MouseInspired by an Aesop Fable and the moral and spiritual values of yoga.Listen on: Apple Podcas...
2025-06-2430 min
Sleep Tight Frights{Episode 19} The Candy That CrawledSend us a textSomething’s buzzing beneath the surface of today’s tale—literally. When Olivia’s class visits the Victoria Bug Zoo, the tanks aren’t the only things crawling with life. A strange caretaker. A hidden candy. And a change that starts from the inside out.If you’ve ever wondered what happens when you eat the wrong thing on a field trip… this story’s for you.Listen closely. Something might be listening back. Story Time With Wai Lana - The Lion and the MouseInspired by an Aesop Fable a...
2025-06-2426 min
The Counter OfferFrom Burnout to Boundaries: Susanna Gray Gets Real About Starting Over"What if the worst thing that ever happened to you turned out to be the thing that set you free?"In this deeply personal episode, Susanna Gray opens up to her new co-host, Tiarna McCormack, about life after heartbreak, single motherhood, and building back stronger, personally and professionally. With honesty, humor, and a lot of heart, the two talk about emotional resilience, dating in your late 30s, balancing ambition with boundaries, and why your tribe—and your playlist—might just be the most powerful tools you have.Part career refl...
2025-06-2043 min
Sleep Tight Frights{Episode 18} The Lavender That Made You Sleep Too LongSend us a textWhen Theo receives a mysterious bottle of lavender oil from an old curiosity shop, it seems like the perfect solution for his sleepless nights. Just one drop, the label says. Just one drop for rest.But the scent is stronger than it should be.The dreams are deeper than they seem.And something is waiting on the other side of sleep—something that doesn’t want to let him go.In this haunting tale of rest gone wrong, find out what happens when the cure for exhaustion beco...
2025-06-1928 min
Sleep Tight Frights{Episode 17} The Skeleton Whale in the SandSend us a textAfter a powerful storm hits Tern Beach, a massive skeleton surfaces in the sand—ribs like shipwrecked timber, teeth like stone. Carolyn is drawn to it. But some bones were buried for a reason… and this one has been waiting.A tale of tides, secrets, and the past that claws back up.—Will you listen until the last wave? Support the showConnect with us!Facebook: https://www.facebook.com/profile.php?id=61576252241932Instagram: instagram.com/Sleeptightfrights OR by email...
2025-06-1222 min
Sleep Tight Frights{Episode 16} The Alley Cat Who Called Your NameSend us a textWhen Nolan hears a cat whisper his name from the alley, he thinks he’s dreaming. But this cat knows more than it should—and it’s not the only one watching. A haunting tale about being chosen, being followed… and the choice to return. Support the showConnect with us!Facebook: https://www.facebook.com/profile.php?id=61576252241932Instagram: instagram.com/Sleeptightfrights OR by email: Sleeptightfrights@gmail.com Follow for behind-the-scenes peeks, creature features, and creepy content between episodes! ~~~~~~~~~~ Co...
2025-06-1219 min
Sleep Tight Frights{Episode 15} The Smile Room W/ Guest AdelaideSend us a textSomething creepy is smiling… and it isn’t friendly.In this chilling episode of Sleep Tight Frights, we step into The Smile Room—a place where grins don’t fade and the shadows always watch. But before the door creaks open, we have a special treat…My 11-year-old daughter, Adelaide, is joining me for the very first time to share a spooky story of her own! This episode marks her official storytelling debutSo turn the lights down, pull the covers up, and get ready for a double fri...
2025-06-0909 min
Sleep Tight Frights{Episode 14} The Tornado In The JarSend us a textSome jars stay sealed for a reason.Brandon opened one.Now something’s awake—and it’s learning how to follow Support the showConnect with us!Facebook: https://www.facebook.com/profile.php?id=61576252241932Instagram: instagram.com/Sleeptightfrights OR by email: Sleeptightfrights@gmail.com Follow for behind-the-scenes peeks, creature features, and creepy content between episodes! ~~~~~~~~~~ Content Warning: Sleep Tight FrightsThis podcast features spooky stories intended for brave...
2025-06-0905 min
Sleep Tight Frights{Episode 13} OvertimeSend us a textLate-night practice. A buzzing rink. A coach who never takes off her helmet.When the Glacier Wolves stay too long after dark, something else takes the ice.A ghostly game begins—and the only rule is: don’t lose. Support the showConnect with us!Facebook: https://www.facebook.com/profile.php?id=61576252241932Instagram: instagram.com/Sleeptightfrights OR by email: Sleeptightfrights@gmail.com Follow for behind-the-scenes peeks, creature features, and creepy content between episodes! ~~...
2025-06-0807 min
Sleep Tight FrightsOvertimeSend us a textLate-night practice. A buzzing rink. A coach who never takes off her helmet.When the Glacier Wolves stay too long after dark, something else takes the ice.A ghostly game begins—and the only rule is: don’t lose. ~~~~~~~~~~ Content Warning: Sleep Tight FrightsThis podcast features spooky stories intended for brave listeners aged 8 and up.While there’s no graphic content, these tales may include:• eerie sounds• supernatural themes• unsettling creatures• and haunting twists.Listener discretion is...
2025-06-0807 min
Sleep Tight Frights{Episode 12} The Deck She PaintedSend us a textLetty doesn’t play with ordinary cards.She paints her own—tarot-style—with strange symbols and silver ink. No one sees them. No one touches them.Until one blinks.A haunting tale about art, obsession, and the price of finishing what you never meant to start. Support the showConnect with us!Facebook: https://www.facebook.com/profile.php?id=61576252241932Instagram: instagram.com/Sleeptightfrights OR by email: Sleeptightfrights@gmail.com Follow for behind-the-scenes peeks, creature features, and creepy...
2025-06-0706 min
Sleep Tight Frights{Episode 11} The Black Winged ColtSend us a textAfter a stormy night in Ashmere, a colt is born with wings—dark, silent, and wrong. Some say it’s just a strange birth… until the colt begins to watch. And wait.Because when it flies, it doesn’t stop at the sky. Support the showConnect with us!Facebook: https://www.facebook.com/profile.php?id=61576252241932Instagram: instagram.com/Sleeptightfrights OR by email: Sleeptightfrights@gmail.com Follow for behind-the-scenes peeks, creature features, and creepy content between episodes! ~~~~~~~~~~ Conten...
2025-06-0607 min
Sleep Tight Frights{Episode 10} The Whispering Eye of MyseriaSend us a textThey drift through space.Silent. Glowing. Watching.The Myserias were supposed to be a miracle of science.But some discoveries see more than they should.And one of them… sees you.A haunting tale from the stars—for brave listeners only. Support the showConnect with us!Facebook: https://www.facebook.com/profile.php?id=61576252241932Instagram: instagram.com/Sleeptightfrights OR by email: Sleeptightfrights@gmail.com Follow for behind-the-scenes peeks, creature features, and creepy content between epis...
2025-06-0607 min
Sleep Tight Frights{Episode 9} The Sea Wolves of Haida GwaiiSend us a textA camping trip turns eerie when mysterious tracks appear in the sand each morning… and kids begin to vanish.Some legends guard the land—especially the ones with teeth.A haunting tale from the misty shores of Haida Gwaii.*While Haida Gwaii is a real and sacred place, this story is pure fiction. It is not based on actual Haida legends or events.* Support the showConnect with us!Facebook: https://www.facebook.com/profile.php?id=61576252241932Instagram: instagram.com/Sleeptightfrights OR...
2025-06-0607 min
Sleep Tight Frights{Episode 8} The Princess Who Ate WishesSend us a textAt the edge of the Harvest Moon Fair stands a fountain that grants one wish per heart—if you dare. Meri doesn’t believe in fairy tales… until a carved princess with closed eyes begins to smile back. Support the showConnect with us!Facebook: https://www.facebook.com/profile.php?id=61576252241932Instagram: instagram.com/Sleeptightfrights OR by email: Sleeptightfrights@gmail.com Follow for behind-the-scenes peeks, creature features, and creepy content between episodes! ~~~~~~~~~~ Content Warning: Sleep Tight Frights
2025-06-0610 min
Sleep Tight FrightsThe Whispering Eye of MyseriaSend us a textThey drift through space.Silent. Glowing. Watching.The Myserias were supposed to be a miracle of science.But some discoveries see more than they should.And one of them… sees you.A haunting tale from the stars—for brave listeners only. ~~~~~~~~~~ Content Warning: Sleep Tight FrightsThis podcast features spooky stories intended for brave listeners aged 8 and up.While there’s no graphic content, these tales may include:• eerie sounds• supernatural themes• unsettling creatures• and haunting twist...
2025-06-0507 min
Sleep Tight Frights{Episode 7} The Runner Who Never SlidSend us a textMaddie joined the team halfway through the season.Quiet. Fast.Too fast.She never got dirty. Never wore batting gloves.And no matter how many times the team yelled—she never slid. Support the showConnect with us!Facebook: https://www.facebook.com/profile.php?id=61576252241932Instagram: instagram.com/Sleeptightfrights OR by email: Sleeptightfrights@gmail.com Follow for behind-the-scenes peeks, creature features, and creepy content between episodes! ~~~~~~~~~~ Content Warning: Sleep Tight Frights
2025-06-0406 min
Sleep Tight Frights{Episode 6} The Waterfall that CriesSend us a textLila always loved the sound of the waterfall near her house—until the night it stopped roaring… and started crying.At first, it was just soft sobs. Then came the voice.“Please… help me…”Determined to uncover the truth, Lila sneaks out to the falls under cover of night. Support the showConnect with us!Facebook: https://www.facebook.com/profile.php?id=61576252241932Instagram: instagram.com/Sleeptightfrights OR by email: Sleeptightfrights@gmail.com Follow for behind-the-scenes peeks, creatu...
2025-06-0407 min
Sleep Tight Frights{Episode 5} Go Fish, Go Missing!Send us a textGame night was supposed to be harmless. A little popcorn, a little lightning, and one last round of Go Fish. But when Ellie draws a strange silver card from the deck—a fish with too-real eyes and a name that doesn’t belong—the game changes.One by one, her family falls silent. Not asleep. Not gone. Just… emptied.And the deck isn’t done playing.If you’ve ever laughed during Go Fish or tossed a card without thinking, you might want to listen carefully. Because once the Whi...
2025-06-0406 min
Sleep Tight Frights{Episode 2} The Eyes She Never PaintedSend us a textIn the town of Whisper Pines lives Heidi Moon, an artist who paints galaxies and glowing mushrooms on the skulls she finds in the forest. Each one is a story. Each one is a world.But she never paints the eyes. Not ever.Because the eyes are how they come back.When one curious stroke gives the wrong skull its sight, Heidi’s art becomes more than decoration—it becomes a doorway. And what steps through are not ready to be forgotten.This is a tale...
2025-06-0306 min
Sleep Tight Frights{Episode 3} The Jersey Number That Was Retired... TwiceSend us a textWhen Breccan joins a new hockey team, he’s ready to prove himself—until he’s handed the number no one wants. #99 was supposed to be retired… after a player vanished wearing it. But now it’s back. And as Breccan steps onto the ice, strange things follow: reflections that don’t match, whispers from the boards, and a cold that sinks deeper than winter.Because some jerseys don’t just carry memories—They carry players who were never finished.Skate fast. Stick close. And whatever you do… don’t fall behind...
2025-06-0305 min
Sleep Tight Frights{Episode 4} The Cat with Eyes That Changed ColourSend us a textWelcome to our very first episode—thank you for joining us!Isla was just an ordinary girl. Quiet. Kind.Until the cat appeared.It followed her home from school.Gray as smoke. Silent as shadow.At first, the cat brought luck.Then power.Then something much, much darker.A creeping tale of whispers, wishes, and the cost of being seen.—Follow Sleep Tight Frights for weekly stories that don’t always end sweetly.And remember: Sleep tight…...
2025-06-0307 min
Sleep Tight Frights{Episode 1} The Frog Who Croaked in CursesSend us a textIn the woods behind Willa’s house is a pond too still to be safe… and a frog that doesn’t croak like other frogs.Its voice rhymes.Its curses come true.And Willa? She starts to listen.But every rhyme has a price.And some curses stick longer than you think.This is a tale about anger, whispers, and the danger of speaking too soon.Press play…And sleep tight—if you can. Support the showConnect...
2025-06-0206 min
Bioenergetics BeatA Miracle Molecule: Unlocking the Secrets of Longevity with Chris Burres and Heather Gray FDN-PEpisode 74: Chris Burres is a true renaissance man—an innovator, entrepreneur, and scientist with a passion for pushing the boundaries of technology, health, and safety. With a deep curiosity that drives his diverse expertise, Chris has contributed to multiple groundbreaking advancements.As a tech pioneer, he co-developed a healthcare app recognized by Harvard Medical School as the most accurate online symptom checker. He also created a cutting-edge software solution to address the growing safety concerns of 2.4 million miles of aging pipeline infrastructure. Additionally, Chris holds multiple patents related to explosive technology innovations in...
2025-03-1340 min
Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic WellnessUnlocking the Hidden Causes of Poor Health – Overlooked Pillars, Artificial Colors, and Healing Solutions with Dr. Will Cole and Heather Gray FDN-PEpisode 145. Welcome back to Renegade Health Boss Podcast ! In this enlightening episode, Heather Gray sits down with Dr. Will Cole, a leading expert in functional medicine, to discuss why so many people aren’t getting better despite their efforts. From the overlooked pillars of health to the shocking impact of artificial colors in our food, Dr. Cole shares actionable insights and real-world solutions to help you transform your health.Episode HighlightsDr. Will Cole’s journey into functional medicine and his groundbreaking work in telehealth.The common missing pieces in people’s health journeys and why co...
2025-02-1738 min
Confident Live Marketing ShowThe Last Ever EpisodeIt’s the last ever Confident Live Marketing Podcast Episode!🔗 Read / Listen more: https://iag.me/239In this final episode of the Confident Live Marketing Show, I'll take you on a heartfelt journey through the show's history, sharing valuable insights on live video trends and explaining my shift towards AI and new ventures. You'll discover how the landscape of content creation is evolving and why maintaining authentic human connections is more crucial than ever.Join me as I reflect on over 240 episodes of the Confi...
2025-01-3142 min
Modern Body Modern LifeHow to Have Your Best Holiday Season Ever Without Eating Your Face OffThe Holiday Season often goes hand in hand with over eating and weight gain.I used to promise myself that I would not gain any weight during the holidays, and then eventually just give in to the food because I felt completely out of control.I would go to bed most nights frustrated with myself, and ever morning try again, and end the year 5 pounds up.And then there was the shame.I have learned another way, a way to have the best holiday ever and not eat my face off...
2024-11-2633 min
Bioenergetics BeatFighting Chronic Disease: Now at a theatre near you with Gabe Golden and Heather GrayEpisode 30. Gabe Golden started his career in film and production, thriving on the energy of a movie set and the process of movie-making. He had no idea that his passion would lead to producing a definitive documentary on chronic disease.
Gabe’s career took a turn with the return of the autoimmune disease rheumatoid arthritis he’d been diagnosed with at age 14. He was set on a traditional path to recovery with an ever-changing variety of prescription medicines that produced little result but lots of debilitating side effects. He determined to find a better way...
2024-04-2436 min
Confident Live Marketing ShowStudio Setups: Behind the Scenes with Ian Anderson GrayToday's episode is a bit different as I, take you on a personal tour behind the scenes of my studio setup. If you've ever been curious about what goes into creating a professional live video setup, or if you're starting your journey and looking for practical advice, this episode is for you.Episode Summary[00:00] Hello and welcome to the show![00:30] Let's dive behind the scenes of studio setups.[01:30] My journey into live marketing.[02:01] How my studio gear evolved from simple to professional.[04:25] Why audio quality is crucial in podcasting.[10:10] The significance of camera and lighting in...
2024-04-0323 min
Inside The MavsEp. 52: NBA All-Star Recap: Will Luka Doncic Ever Take Game Seriously? Dereck Lively Shines, Takeaways, etc.On this episode of 'Inside The Mavs' I recap the Dallas Mavericks NBA All-Star Weekend as Luka Doncic and Dereck Lively II represented the Mavs during the Break. I discuss the highlights and lowlights of an eventful weekend in Indianapolis and what the NBA can do to fix the All-Star Game. I discuss if Doncic will ever take the game seriously despite the criticism from fans and around the League and wonder what it will take for players to bring the competitiveness back to the game. Plus I give you my biggest takeaways from Doncic and Lively's weekend at the...
2024-02-2029 min
A Home That HealsChristmas, Now More Than Ever (S3:E5)Our kids and our culture need Christmas now more than ever. Today on A Home That Heals Podcast, we’re talking about the necessity of Christmas traditions to build a sense of stability at a time when our culture feels so unstable. We believe in bucking the culture of uncertainty with the never-changing truths of Christmas and its central figure–Jesus. From our homes to yours, let’s make Christmas more than memorable. Let's make Christmas life-changing!
Connect with us:
Youtube.com/@ahomethatheals5659
Facebook.com/ahomethatheals
Instagram.com/ahometha...
2023-12-2221 min
Bioenergetics BeatAlexandra Moresco with Heather Gray FDN-P Turning Lyme into LemonadeEpisode 11. When Alexandra was stricken with Lyme disease, she shifted the focus of her public relations company to helping other Lyme sufferers and creating partnerships in pursuit of a cure. Alexandra adds her personal experience with chronic disease to building relations with media and patient communities. Her list of clients includes Nike, Complex Magazine and Facebook Watch-now. She has raised hundreds of thousands of dollars for tick-borne illness research and over the past year alone has secured over 250 prominent placements with media readership equating to a billion viewers.
During her interview with Bioenergetics Beat...
2023-11-3042 min
Gray Area SpotlightGray Area Spotlight: Alex SteinIn the ever-evolving landscape of techno music, Alex Stein stands as a figure of genuine artistry and continuous growth. His journey, marked by introspection and a relentless pursuit of personal authenticity, offers a compelling narrative in the world of music.
▪️Follow Alex Stein▪️
Instagram - @alex_stein
Twitter - @alexsteindj
Facebook - @stein.official
Spotify - Alex Stein
Soundcloud - @alex_stein
Beatport - @alex-stein
▪️Follow Gray Area▪️
Instagram - @entergrayarea
Facebook - @entergrayarea
Twitter - @entergrayarea
Website - https://grayarea.co
YouTube - @grayarealive
Tiktok- @entergrayarea
2023-11-2129 min
The Bamboo Project PodcastEpisode 178 | Worst Triple booking we ever had, Re-evaluating everything we're doingEpisode 178 | Worst Triple booking we ever had, Re-evaluating everything we're doing
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Support this podcast: https://podcasters.spotify.com/pod/show/thebambooproject/support
2023-08-201h 02
Confident Live Marketing ShowThe Most Amazing Marketing Book EverIn today’s episode I’m delving into some personal updates, and I’ll be sharing more about my journey with the intriguing concept of Ikigai and how it’s influencing my sense of purpose.In other news, you might recall the splendid giveaway we organised to mark the 4th anniversary and 200th episode of the show? Well, if you haven’t had the chance to enter yet, we’ve decided to extend it a little longer. So, make sure to head over to confident.live/giveaway as soon as you can.Key Highlights:Navigating the...
2023-06-3029 minGray Area SpotlightGray Area Interview: Groove Cruise (John Porrata)Entering their 20th year of sailing, the Groove Cruise family is stronger than ever. After selling out Groove Cruise Miami and announcing their 2024 cruise on one of the largest cruise ships around, we sat down with the managing director of Groove Cruise to discuss this exciting and fruitful time for brand.
▪️Follow Groove Cruise▪️
Instagram - @groovecruise
Twitter - @groovecruise
Facebook - @groovecruise
Soundcloud - @groovecruise
Website - https://www.groovecruise.com
▪️Follow Gray Area▪️
Instagram - @entergrayarea
...
2023-03-1618 min
A Home That HealsEpisode 202: Never Ever Be The Same. A New You Starts Today! Part Two with Kathy Collard MillerIn this episode, Dee and Brie chat with author and speaker Kathy Collard Miller about her latest book, "Never Ever Be The Same: A New You Starts Today". Kathy shares her own journey of overcoming the pain and hurt of the past and learning to forgive others, and offers practical tips and strategies for you to do the same. Whether you're struggling with past traumas or trying to move forward from a difficult situation, this episode is full of inspiration and wisdom for finding freedom and healing through forgiveness.Guest Bio: Kathy Collard Miller is a popular speaker...
2023-01-0923 min
Murder Of GrayMOGPOD 64: Layers Of Gray - Our ChildhoodHello Mogpies! Happy Halloween! Welcome back to another fun filled episode. We wanted to introduce a new series here, "Layers Of Gray". In. this series we will dive into our own experiences and discuss them with you. Find out what makes us tick, what motivates us, and just why we are the way we are. There is a lot to dive into here so we are starting small-ish. This week we talk about our childhoods, or at least what we have not blacked out.
And if you have a Layer Of Gray story that you want to s...
2022-10-3150 min
Rainy Tuesdays109: Never Have We Ever!The regular group is here to play never have I ever and simultaneously make assumptions about one another. Oh also, chess is toxic and robots are mean.
Follow us on Instagram @rainytuesdayspodcast
Check out our website at https://rainytuesdays368766575.wordpress.com/
Recorded: 8/09/22
Music: Soul Food by Purple Planet Music
2022-08-161h 01
Drilling Down#131 Our Place In The Greatest Story Ever Told (Part 1)Have you ever wondered where you fit in? Why you're here? What this is all about? Do we even have to stories straight? Can we possibly know where extraterrestrial meets the human or the divine meets the flesh and blood in the story? In this series Kyle explores some thoughts and theories behind it all, from a Biblical perspective. We are guided by Timothy Alberino's book "Birthright" available below, Kyle highly recommends you purchase it for the deep dive into our place in the universe. https://www.amazon.com/Birthright-Posthuman-Apocalypse-Usurpation-Dominion/dp/B08M83XF8W/re...
2022-06-232h 13
The Bamboo Project PodcastEpisode 113 | Girl shows me her bra in front of Melissa, Are root canals ever necessary, House Renovation UpdateEpisode 113 | Girl shows me her bra in front of Melissa, Are root canals ever necessary, House Renovation Update
Time stamps
0:00 intro
3:26 Screentime
5:44 House update
18:46 Melissa Teeth
43:06 Melissa working
53:07 episode playback
1:15:06 Donivan’s Questions
Todays topic
We make candles
mburcandle.co
https://linktr.ee/TheBambooproject
THE BAMBOO PROJECT PLAYLISTS
E...
2022-06-201h 26
Hotel LaunchHave you ever had one of those weeks where nothing seemed to work out? | Ep 5Hotel Sales can be a brutal environment. Sometimes you put in a ton of effort, have all the right conversations, and nothing seems to work out. If you’ve ever felt that you know success is right around the corner. It’s only a matter of time before the floodgates open.
2022-01-2906 min
The Nurtured Village PodcastDo you ever feel 'done'?Welcome to another episode of 'The Snack' by Emma Gray and Kaitlyn Bywater. A bite sized morsel of chin-wag and parenting chit-chat. In this episode we chat about feeling 'done' having babies, do you ever feel done? Whilst this may seem like a lighthearted convo between friends, this topic could feel very complex and heavy for some women. We chat about external influences and opinions, if we feel 'done' and what our experience has been. As always, we'd love to hear yours. Drop us a line athello@thenurturedvillage.orgwww.instagram.com...
2021-11-2920 min
Abundant Ever After with Cathy HellerHow Gray Malin Creates Joy, Fun & Epic Getaways Through His PhotographyHow can art be a shining light in difficult times? Gray Malin, internationally renowned photographer and NYT bestselling author took the scary step of leaving his fancy corporate job to sell his prints at a flea market. Then as he began to bridge the art world with the digital space, his career soared. He shares how to listen to the feedback, why your art is needed in the world, and how to turn a moment of defeat into opportunity.
- Join the free Dream Path Workshop on August 17th @ 8 pm EST! http://cathyheller.com/workshop
- GrayMalin.com
- Follow...
2021-08-1657 min
Marginal Way PodcastEp 12: Addressing the Need feat. Natalie GrayMarginal Way Podcast's Executive Producer and Host recaps Season 1, sharing her and the podcast's origin stories, reprising the season's guests, and sticking the landing on the first-ever season finale. Hosted by Natalie Gray.
It's ok – you can still listen to this episode first, it's by design!
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Send in a voice message: https://podcasters.spotify.com/pod/show/marginalwaypodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/marginalwaypodcast/support
2021-05-2817 min
Lit in the LORD"For His Mercy Endureth For Ever" - Made GladIn reflection of Resurrection/Easter time and of changing world climate, Litney shares God has proven that He is a Keeper and a Sustainer, a very present help in trouble. As she reflects in praise to God in celebration of all He has done and is doing, the words of scripture from Psalm 136 ring true and loud: “for his mercy endureth for ever.” Litney attests to God’s goodness in her life. There can be highs and lows, but we are made glad as God continues His work. His mercy endureth for ever. God is faithful! Be encouraged! Stay lit in...
2021-04-0909 min
The Fireground Fitness Podcast, Rayne GrayFog Nozzle Friday 1 with Rayne Gray and Aaron QuinnFirst ever "ask me (us) anything"
Aaron and I sat down yesterday and rapped about the below questions, hopefully shedding some light on the subjects. We had a blast and will do this again. If you have any questions or comments holler at me and I will be sure to reply.
SeanGrinnell@enter_the_cricket asked:
1) I work for a smaller department and I am considering testing for a major department in my area. What are the pros and cons of going from a smaller to a larger agency?
2)What differences d...
2021-04-0247 min
50 Flicks of Gray & JayFree Solo - 50 Flicks of Gray and Jay: Episode 32Welcome to 50 Flicks of Gray & Jay
In this episode we discuss Free Solo, The 2018 rock-climbing documentary about Alex Honnold, the athlete attempting to become the first person ever to free-solo-climb El Capitan.
We discuss the responsibility of the filmmakers taking part in this National Geographic film and the psychology of extreme sports. From race car driving to scaling up 2,307 meters on the side of a mountain without harness, what drives these athletes, are they simply psychopaths?
We also delve in to the Hollywood diets of The Rock, Jared Leto, Wolverine & Thor. Is it...
2021-03-181h 07
Unrepresentative SwillBiggest Win Ever?The state election over the weekend may be the biggest win ever for Mark McGowan and the Labour Party, but what are the consequences of such a big win? Plus, the nightmare for Scomo continues, is it finally starting to have a visible impact on his popularity? All this and more on this episode of Unrepresentative Swill!
If you would like to support the podcast, rate and review us on Apple Podcasts and follow us on Instagram, Twitter and Facebook!
On Instagram @unrepresentative_swill_podcast
On Facebook as Unrepresentative Swill Podcast
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2021-03-1729 min50 Flicks of Gray & JayLiving With yourself - 50 Flicks of Gray & Jay: Episode 28In this week, of 50 Flicks of Gray & Jay, we review the 2019 Netflix existential comedy, Living With Yourself, starring Paul Rudd & Paul Rudd. The one and only show I've ever binged on in one night, a rarity for sure. We start off this episode discussing the big thing happening in our lives at the moment which is The 100 Miles for the Matter run. We discuss our injuries, our cures and everything in between. Big Thank you to every one who has donated so far, it's all going straight to a great cause and motivating us to keep going.Later in...
2021-02-121h 1250 Flicks of Gray & JayThe Midnight Sky - 50 Flicks of Gray & Jay: Episode 27NEW FREE EPISODE FINALLY ONLINE!!! Gray and Jay review the new George Clooney Netflix film: The Midnight Sky. This apocalyptic science fiction is the perfect kick start to 2021! With themes of lack of communication, impending doom, and mental illness, what could be better? The guys also discuss Deepak Chopra, Tony Robbins and spirituality, to offer a little balance. And have a long conversation about books and their specific reading habits. Don't worry, there's plenty of segways and questions asked. Like: What are pros and cons to self help and inspirational speakers? Is the Chris Pratt/Jennifer Lawrence film Passengers actually rub...
2021-02-061h 15
It's Personal Podcast#ItsPersonal III 59. Elise Bryant talks Happily Ever Afters, who does the cooking and writing!Elise Bryant is a gem! Her debut Novel Happily Ever After is an instant classic. She takes romance and all the "messy" that happens within it and makes it beautiful.
On this podcast, we talk about being a debut author during this time and some of the challenges. We also talk about mentors and where her guidance comes from in regards to storytelling and structure.
Later we chat about who does the cooking and her love for reading and how it has been passed down to her children.
Website: https://elisebryant.com/about
Twitter: https://twitter.com/elisembryant?lang=en
...
2021-01-2121 min
Gray TalesGray Tales - Episode 3 - PremonitionsSometimes our dreams can feel real. A little too real. Have your dreams or nightmares ever become a reality? Join us this week as we cover some unsettling dreams and premonitions that came all too true! We also read out some more terrifying paranormal experiences from our listeners. All this and more on this week's Gray Tales!
2020-11-1559 min
TV Writer Podcast - Audio114 - Cameron Johnson (Empire, Zoe Ever After)
This week, host Gray Jones interviews Cameron Johnson, TV writer on 'Empire' and 'Zoe Ever After,' who has sold several pilots.
Cameron Johnson Biography
Cameron Johnson grew up in the Bay Area and studied political science at USC, because if you tell your family you’re going to be a lawyer, you don’t just commit to the bit – you get a degree in it. However, while there, he secretly pursued an additional education in screenwriting.
After several torturous years prepping the best and brattiest of Brentwood for the SAT, he became a writer...
2020-11-1050 min
TV Writer Podcast - Video114 - Cameron Johnson (Empire, Zoe Ever After)
This week, host Gray Jones interviews Cameron Johnson, TV writer on 'Empire' and 'Zoe Ever After,' who has sold several pilots.
Cameron Johnson Biography
Cameron Johnson grew up in the Bay Area and studied political science at USC, because if you tell your family you’re going to be a lawyer, you don’t just commit to the bit – you get a degree in it. However, while there, he secretly pursued an additional education in screenwriting.
After several torturous years prepping the best and brattiest of Brentwood for the SAT, he becam...
2020-11-1050 min
Love to See It with Emma and Claire'Greatest Seasons Ever: Juan Pablo Galavis' with Sharleen JoyntWe’ve come to the end of this pandemic summer and this seat-of-the-pants pandemic Bachelor show. So long, The Bachelor: The Greatest Seasons -- Ever!
And for once the show has made a decision we can really get behind: ending with the best worst season in recent memory. Juan Pablo Galavis, the Bachelor even the bachelorettes ended up not liking all that much.
After the recap, we talk to friend of the pod, Sharleen Joynt about what led her to The Bachelor, being a Juan Pablo defender and how the show deals with representation of no...
2020-09-092h 02
Even the TrunchbullEpisode 9 - Back to School (Sumi's First Day of School Ever and The Last-Last Day of Summer)
(CN: discussion of an Asian child's experience of racism in school during the section about the picture book)
We're back in time for the new school year, our pencils are sharpened and our backpacks are heavy with a new season's books!
Our picture book this week is Sumi's First Day of School Ever by Soyung Pak and illustrated by Joung Un Kim. We talk about how scary it can be to start a new school, especially in a new country, and how drawing can be a bridge between people even in the absence of a common language.
Our chapter...
2020-09-0338 min
Love to See It with Emma and Claire'Greatest Seasons Ever: Alex Michel and Trista Rehn' with LaNease AdamsThe year was 2002. We had it all: Dark neutral lipsticks, blurry camera phones, and, of course, The Bachelor!
We’re not saying that The Bachelor took our live show ideas, but we’re just saying, that if you liked Monday’s recap of Alex Michel’s season, you’ll REALLY like the deep dives that we did as part of our live tour last year. Way to steal our thunder, ABC.
But, alas, we persevere. We also got to revisit a slightly less familiar season -- one we don’t know better than our home phone number...
2020-07-081h 35
Love to See It with Emma and Claire'Greatest Seasons Ever: JoJo Fletcher' with Grant KempThis week on The Bachelor: The Greatest Seasons -- Ever!, ABC is keeping us in the purgatory of 2016 with JoJo’s brutal season of The Bachelorette (aka the Trumpiest season of “The Bachelorette” ever.)
We covered some highlights -- and lowlights -- from JoJo’s season during Monday night’s special, but we wanted to continue digging deeper into the stories of contestants who didn’t get as much screen time. This week we chatted with Grant Kemp, who appeared on JoJo’s season of The Bachelorette and season three of Bachelor in Paradise.
Our call to action...
2020-07-011h 19
Basic Nerd ExperienceWhat's the Worst Gig You've Ever Played? W/Corazon RabiosoSouth Florida band, Corazon Rabioso, stops by the podcast to discuss what was their worst band gig that they've ever played. Luis, Javi, Pierre, and Erica share their personal stories of rough school gigs or just regular ones. Also, the band and Elliot bring up a random but critical question, What happened to Wannado City? Enjoy this episode and make sure to follow and listen to Corazon Rabioso. --- Send in a voice message: https://anchor.fm/miles-gray/message
2020-05-201h 13
The Mitch Gray ShowEpisode 41: There's a Reason They aren't Staying 3 easy to implement-right now-make it happen today steps that will drastically shift your concerns from ‘when are they going to quit’ to ‘my team is better than ever’.Special Guest: Mitch Gray.
2020-02-2026 min
The Generic Football ShowAguero, the greatest ever foreign goalscorer in the Premier League, but is he as good as Rashford, is Rashford better than Ings and is anyone as good as Liverpool?This week, Si and Dan round up the weekend's action of football with a heavy focus on the magnificent Aguero as he sets a new record as the greatest ever foreign goalscorer in the Premier League. The conversation around Marcus Rashford being world-class or not is back! Liverpool set a new record for the greatest start to a league in the top 5 European leagues.
They also discuss the English strikers who smashed it in the Championship but are never quite good enough for the Premier League
Join our Fantasy Football League: code - pbbmxi
2020-01-1347 min
The Sofia Gray ShowCan You Ever Satisfy an Impossible Fetish?How does one satisfy a vore fetish? Can you ever feel sexually satisfied if you can't f*ck an alien? This week, Lacey and Tracey discuss the most fascinating "impossible" fetishes.
2019-11-0800 min
THE Gridiron Prep PodcastBest little league football team EVER!??Coach Dave Jackson gives his take on one of the best youth football teams he has ever seen.
If you you believe there is a better team and want a chance to get your voice on the show contact Gridiron Prep via email gridironprepfootball@gmail.com or Facebook at Gridiron Prep
To listen to the full episode click the link below
https://anchor.fm/gridironprep/episodes/EP-2-Gridiron-Prep-travels-to-the-New-Birth-Warriors-of-the-Karl-Fulton-League-e86p1j
2019-10-2602 min
Sexually Frustrated Black Girl PodcastWORST SEX EVER!!Today i will be talking about the worst sex i've ever had.
2019-09-0428 minSexually Frustrated Black Girl PodcastBest sex I ever had!!!Today we will be talking about my best sex ever!! My first grown men sex and i will never forget it. follow me on instagram @sexuallyfrustratedblackgirl.
2019-06-2126 min
The MCAT CARS PodcastThe Greatest Record Ever? Using Our MCAT CARS Skills!The Beatles White Album, according to the author, is the greatest record ever because of what the album achieved. Can you find the reasoning behind why the author thinks so? Links: Full Episode Blog Post JackWestin.com Link to article: https://www.newyorker.com/culture/cultural-comment/the-accidental-perfection-of-the-beatles-white-album
2019-05-2223 min
OldPreMeds PodcastCan You Ever Be 100% Sure You Are on the Right Path?Today one of our students posed a great question I wanted to talk about. Can you ever be 100% percent sure you are on the right path? Let's discuss! Links: Full Episode Blog Post Medical School Admissions Consulting Nontrad Premed Forum MedEd Media Network
2019-04-0310 min
The Golden Rules#4 Peter Hartung: Never, Ever Ever, Give UpOn Episode 04 of The Golden Rules, Peter Hartung shares his journey to success in the music industry and his golden rules for life and business. Peter Hartung, President of L3 Entertainment and manager of Country Music artists - Dustin Lynch, Justin Moore, and Tyler Rich stops by the studio.Golden Rules: ▪Family - Above all else▪Be honest, be forthright, say what you mean▪Don't be afraid to ask questions▪The body is a gift, take care of it▪Never, ever ever, give up▪Don't hesitate to do what need...
2019-03-2752 min
The Mitch Gray ShowEpisode 34: Unbecoming- The Universe is Within YouHave you ever thought about this: The Universe is within you. All the resources and power and patience and diligence and kindness and love already exist. All we have to do is become aware and mindful of this existence. Special Guest: Mitch Gray.
2019-02-0522 min
The Mitch Gray ShowEpisode 7: When Doing Nothing is EverythingEver played the game 'still as a tree?!' Maybe you should. Why? Because often doing nothing is actually doing everything. Special Guest: Mitch Gray.
2017-11-3018 min
The Mitch Gray ShowEpisode 6: The Life Tree Chapter 3- Walk Like a NinjaEver thought of walking like a ninja? After today- I hope you do! PLUS- Wisdom Wednesday:
Side Hustle by Chris Guillebeau! Great book. Easy to follow steps and practices. Special Guest: Mitch Gray.
2017-11-3028 min