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EveryDayABA
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The EveryDay ABA Podcast
Fade Prompts & Build Independence: ABA Strategies for Home, School & Work
This week Paola (BCBA) along with Leslie and Brittanny (RBTs) unpack how prompts and prompt fading work in Applied Behavior Analysis (ABA) to build true independence at home, school, or work. We break down what prompts really are, why they matter, and how using the right prompting strategies can guide behavior toward success. You’ll hear real-life examples of how to apply ABA prompting and fading in daily routines, like morning checklists, brushing teeth, taking vitamins, and even workplace habits. We also dive into the science of stimulus control and reinforcement, so you understand how to fade prompts the ri...
2025-07-22
1h 08
The EveryDay ABA Podcast
Human Design, Science & Behavior Analysis with The Mermaid Light
In this episode of Everyday ABA, host Paola Ortiz and co-hosts Leslie and Brittanny sit down with intuitive human design guide Lauren Oberly Pearlingi to explore how Human Design and behavior analysis can work together to help people understand themselves, break old patterns, and create meaningful change. They dive into what Human Design is, how it combines quantum physics, astrology, and ancient systems, and how it can be used alongside ABA concepts to improve emotional regulation, self-trust, and everyday decision-making. The conversation touches on recognizing frustration or bitterness as cues for behavior shifts, the role of intuition in personal...
2025-07-15
1h 05
The EveryDay ABA Podcast
TAGteach & ABA: Teaching with Acoustical Guidance to Boost Performance
This week, EveryDay ABA explores how TAGteach and Applied Behavior Analysis (ABA) principles transform skill development in sports, education, and beyond. Your three favorite hosts break down how Teaching with Acoustical Guidance (TAGteach) uses positive reinforcement and auditory markers to shape behavior, enhance performance, and promote generalization. Listeners will hear real-life examples from basketball coaching and other high-performance settings, discovering how immediate, precise feedback reduces verbal prompts and fosters learner independence. The episode highlights practical strategies for coaches, behavior analysts, and educators to apply evidence-based techniques that improve teamwork, communication, and skill mastery. ☕ Support your fav...
2025-07-08
50 min
The EveryDay ABA Podcast
Breathwork Beyond Behavior: How Emotions Drive Your Health
In this episode of EveryDay ABA, Dr. David Moore joins BCBA Paola and RBT Leslie to bridge the gap between neuroscience, breathwork, and behavioral science. You’ll learn how heart-brain coherence and heart rate variability (HRV) can be tracked to measure stress and resilience, and why your emotions drive your health outcomes. Discover how intentional breathwork, like elliptical breathing, goes beyond basic box breathing to retrain your autonomic nervous system for optimal wellness. Whether you’re working with PTSD, hypervigilance, sleep disruption, or burnout, this episode gives you actionable strategies to help clients (and yourself!) regulate stress and rewire for...
2025-07-01
56 min
The EveryDay ABA Podcast
ABA Tips for Summer: Structure, Travel, and Behavior Success
Summer is here—and with it comes a major shift in schedules, routines, and reinforcement patterns. In this episode of Everyday ABA, hosts Paola, Leslie, and Brittanny tackle common summer challenges. Whether you're a parent, BCBA, RBT, or both, you'll get practical strategies rooted in Applied Behavior Analysis to maintain skills, reduce stress, and prepare kids for vacations and transitions. ☕ Support your favorite ABA podcast hosts by showing them love at buymeacoffee.com/everydayaba ⭐ Help EveryDay ABA reach more people by following the show + , turning on automatic downloads, and leaving a 5-star review! 📲...
2025-06-24
51 min
The EveryDay ABA Podcast
Using ABA to Tackle Time Management at Work
In this episode of Everyday ABA, Paola, Brittanny, and Leslie take on the topic of procrastination, time management, and overwhelm at work using the lens of applied behavior analysis. From debunking the myth of multitasking to unpacking why we avoid important tasks like documentation, the team explores how ABA principles—like task analysis, stimulus control, response effort, and the Premack Principle—can help professionals build sustainable work habits. They share real-life tools that actually work, from sticky notes and paper planners to Outlook hacks and habit stacking, all with the goal of improving treatment quality and reducing stress. Whether you...
2025-06-17
53 min
The EveryDay ABA Podcast
Psychological Safety in ABA: How Leaders Build Trust, Inclusion, and Innovation
In this episode of EveryDay ABA, Paola (BCBA) and Brittanny (RBT) sit down with Dr. Kristyn Peterson, BCBA and OBM expert, to unpack psychological safety- what it really means, why it's often misunderstood, and how behavior analysts can use evidence-based strategies to promote it in the workplace. From Amy Edmondson’s foundational research to the 4 Stages of Psychological Safety by Timothy Clark, this episode bridges behavioral science with leadership, inclusion, and culture-building. If you’ve ever wondered how to give feedback, create safer work environments, or move from clinical to organizational work, this episode is for you.
2025-06-10
1h 03
The EveryDay ABA Podcast
Sleep like a Baby: ABA Sleep Solutions for Kids
In this episode of EveryDay ABA, your favorite behaviorists unpack one of the most common and exhausting parenting challenges: getting young kids to sleep, and keeping them asleep! Paola (BCBA), Leslie (RBT), and Brittanny (RBT) use a behavioral lens to break down Sleep Onset Association Disorder, cry-it-out/extinction methods, gentle sleep strategies, and bedtime behavior chains- all grounded in Applied Behavior Analysis (ABA) and backed by science. Whether you’re dealing with midnight wake-ups, bedtime tantrums, or trying to decide between the Ferber method or no-cry approaches, this episode arms you with the behavioral tools you need to create co...
2025-06-03
59 min
The EveryDay ABA Podcast
Sleep Like a Scientist: Using ABA to Fix Adult Sleep Habits
In this episode of EveryDay ABA, hosts Paola, Leslie, and Brittanny explore one of adulthood’s most frustrating challenges: sleep-onset insomnia. Drawing from evidence-based strategies in Applied Behavior Analysis (ABA), the episode examines how faulty reinforcement patterns, mismatched stimulus control, and poor sleep hygiene can disrupt healthy sleep routines. The hosts guide you through behavioral sleep training techniques, the use of successive approximations to reshape sleep behaviors, and the importance of making the bed a discriminative stimulus (SD) for sleep—not a place for snacking or scrolling. Designed for parents, practitioners, and anyone tired of being tired, this episode offe...
2025-05-27
51 min
The EveryDay ABA Podcast
Stressed? Use ABA to Stay Centered
In this episode of Everyday ABA, we unpack how applied behavior analysis (ABA) can be used to manage stress in everyday life—not just for clients, but for behavior analysts, educators, parents, and professionals. Board Certified Behavior Analyst Paola, along with Registered Behavior Technician co-hosts Brittanny and Leslie, discuss the difference between Eustress and Distress, acute vs. chronic stress, and how stress functions in our bodies. We explore research-backed coping strategies rooted in behavioral science, cognitive appraisal theory locus of control, learned optimism, and positive psychology. This episode blends research with real-life examples, practical behavior-change strategies, and CEU-worthy insights on str...
2025-05-20
1h 00
The EveryDay ABA Podcast
Self-Care Isn’t a Pedicure: Everyday ABA Tips for Taking Care of Yourself
This episode of Everyday ABA is for anyone who gives so much to others that their own self-care ends up last on the list. Let’s get real—self-care is not about candles or spa days. It’s about building daily habits that protect your energy and support your well-being. Join Paola, Leslie, and Brittany as they break down how Applied Behavior Analysis (ABA) gives us the tools to redefine self-care, reduce burnout, and create a sustainable, values-driven routine that works—even when life feels overwhelming. Whether you’re a BCBA, educator, parent, or helping professional, this episode will help you ret...
2025-05-13
1h 06
My BCBA Life
Leadership in ABA With Paola Ortiz
Access your CEU Certificate by filling out THIS form. Join our fast-growing BCBA Community by signing up HERE. Are you a BCBA looking for a job? Apply HERE. --What makes a truly effective leader in the world of ABA? In this episode, Penina sits down with Paola Ortiz, a seasoned BCBA and Psychology Professor, to uncover the leadership qualities that set exceptional BCBAs apart. From fostering empathy with families to setting clear goals for their teams, Paola shares her insights on how to lead with purpose, cla...
2025-05-11
45 min
The EveryDay ABA Podcast
Mental Health Matters: How ABA Can Support Emotional Wellness
In honor of Mental Health Awareness Month, board-certified behavior analyst Paola dives into how Applied Behavior Analysis (ABA) can support mental health, from managing anxiety and postpartum depression to reshaping negative thinking patterns and building more reinforcing routines. Registered Behavior Technicians Brittanny and Leslie explain how evidence-based tools like Acceptance and Commitment Therapy (ACT), Behavioral Activation (BA), positive self-talk, and self-monitoring can be used to decrease emotional avoidance, improve mood, and build values-driven behavior. The hosts break down Albert Ellis’s ABC model, Bandura’s theory of reciprocal determinism, and show how core ABA concepts like reinforcement, rule-governed behavior, shap...
2025-05-06
1h 04
The EveryDay ABA Podcast
ABA Meets Financial Stability
Managing money can feel overwhelming, but behavioral science offers practical tools to help. In this episode of Everyday ABA, your favorite hosts Paola, Leslie, and Brittanny explore how Applied Behavior Analysis (ABA) can be used to improve financial habits. From budgeting and saving to reducing impulsive spending, the episode highlights small, observable changes that can lead to long-term financial stability. 🎧 Listeners will learn how behavior analysis can make saving money and staying on budget more manageable and effective. 💰 Whether the goal is to build an emergency fund, track expenses, or develop better spending habits, this episod...
2025-04-29
1h 00
The EveryDay ABA Podcast
Love on the Spectrum and ABA
In this episode of Everyday ABA, co-hosts Paola, Brittanny, and Leslie analyze Season 3 of Netflix’s Love on the Spectrum through the lens of Applied Behavior Analysis (ABA). This engaging discussion explores how ABA strategies like positive reinforcement, role play, video modeling, and self-talk can support romantic development for autistic individuals. Listeners are guided through key moments from the series as the hosts discuss the clinical implications of teaching dating skills, supporting emotional expression, and navigating social rules—especially those that may unintentionally teach rigid or atypical behaviors. This episode is ideal for ABA professionals, clinicians, educators, and a...
2025-04-22
1h 14
The EveryDay ABA Podcast
The Mental Load of Motherhood: Using ABA to Lighten the Load
Are you constantly keeping track of everyone’s schedules, to-do lists, meal plans, and birthday gifts—even if your partner “helps out”? That invisible, overwhelming responsibility is called mental load, and it’s a major factor in burnout for many mothers and caregivers. In this episode of Everyday ABA, hosts Paola (BCBA), Leslie and Brittany (RBT) explore how Applied Behavior Analysis (ABA) can be used to reduce and redistribute the maternal mental load—the often unseen cognitive labor that women carry in their households. The hosts unpack what mental load really is, why it disproportionately affects women over men, and the beha...
2025-04-15
1h 07
The EveryDay ABA Podcast
Behavior on the Beach: The ABA Behind Timeshare Selling
In this episode of Everyday ABA, hosts Paola (BCBA), Brittany (RBT), and special guest Liz (RN) break down the behavioral science and social psychology behind the sales tactics used in timeshare presentations. From positive reinforcement traps to cognitive dissonance, this episode helps listeners identify the persuasive strategies they’ve probably fallen for—and teaches them how to push back using applied behavior analysis (ABA) concepts. They walk you through real-life examples from a recent timeshare pitch Liz and Paola attended, unpacking every antecedent, motivating operation, verbal prompt, and reinforcement schedule that nudged them toward a purchase they didn’t want. ...
2025-04-08
58 min
The EveryDay ABA Podcast
Autism Acceptance Month: Myths, Language, and the Power of Self-Advocacy
In this episode of Everyday ABA, your favorite hosts Paola, Leslie, and Brittanny explore the shift from Autism Awareness Month to Autism Acceptance Month, highlighting why inclusion and understanding matter more than ever. They dive into the concept of neurodiversity and the impact of language in advocacy, discussing the ongoing debate between identity-first and person-first language. The hosts debunk common autism myths, including misconceptions about anti-social behavior, empathy, and parenting. They emphasize the importance of understanding invisible disabilities and challenge outdated theories that contribute to stigma. The conversation also covers parental concerns, the truth about vaccines and autism, and...
2025-04-01
57 min
The EveryDay ABA Podcast
ABA Insights from the Love Is Blind Reunion
In this episode of Everyday ABA, hosts Paola, Brittany, and Leslie break down the Love Is Blind reunion, exploring the dynamics of love, commitment, and cognitive dissonance. They analyze how core value conflicts challenge compatibility and reflect on how editing shaped their perceptions of the couples. The conversation explores intimacy, emotional investment, and the importance of mutual reinforcement in relationships. They also examine communication issues, financial stability, trust, and emotional maturity, highlighting the lessons couples can learn from navigating these complexities. Tune in for insights on building stronger, value-aligned partnerships. ☕ Support your favorite ABA podcast hos...
2025-03-25
1h 11
The EveryDay ABA Podcast
Applying ABA to Relationship Drama: Behavioral Insights from Love Is Blind
In this juicy and insightful episode of Everyday ABA, your hosts Paola, Brittany, and Leslie dive into the complexities of relationships through the lens of Netflix’s hit reality show Love Is Blind. From emotional breakups to setting relationship boundaries, the hosts utilize Applied Behavior Analysis (ABA) principles to unpack the behaviors, motivations, and communication patterns of the couples. They explore the influence of social media on perceptions of relationships and the relevance of love languages in understanding a partners' needs. As always, they keep it real with sharp observations about relationship red flags and why setting boundaries is cr...
2025-03-18
1h 04
The EveryDay ABA Podcast
Love is Blind but ABA Isn't
In this episode of Everyday ABA, your hosts Paola, Leslie, and Brittanny dive deep into Netflix’s hit reality show Love Is Blind through the lens of Applied Behavior Analysis (ABA). They unpack the psychological and behavioral factors driving relationship dynamics on the show, from participant compensation and production techniques to the emotional impact of family opinions and financial compatibility. The hosts explore key ABA principles such as reinforcement, punishment, and shaping to analyze how contestants form connections and handle relationship challenges. They also break down the complexities of jealousy and trust issues, highlighting the need for op...
2025-03-11
1h 09
The EveryDay ABA Podcast
Love is Blind: ABA & Attachment Styles
Is love truly blind, or are contestants on Love Is Blind simply engaging in reinforcement-based decision-making? In this episode of Everyday ABA, hosts Paola, Brittany, and Leslie analyze the behavioral science behind episodes 1-6 of the Netflix reality show Love Is Blind. Using Applied Behavior Analysis (ABA) and behavioral economics, they examine how attachment theory, reinforcement history, commitment bias, and motivating operations influence the formation of relationships inside the 'pods' within just 10 days. Whether a dedicated fan of Love Is Blind, an ABA professional, or someone seeking evidence-based relationship insights, this episode offers actionable takeaways for applying ABA to...
2025-03-04
59 min
The EveryDay ABA Podcast
EveryDay ABA Ask Me Anything
Join us for a special Ask Me Anything episode where Paola, Brittanny, and Leslie answer listener-submitted questions. Your favorite hosts address topics ranging from career advice to reality TV guilty pleasures, offering insights and personal experiences. In addition to answering audience inquiries, the episode includes questions the hosts ask each other, providing a mix of humor and professional perspectives. ☕ Support your favorite trio at https://buymeacoffee.com/everydayaba 🎧 Love this episode? Share it with your partner, best friend, or social media! 📲 Share your experiences, feedback, or questions with us on Instagram. Follow us: @EveryDayABA.3
2025-02-25
1h 05
The EveryDay ABA Podcast
Behavioral Coaching in Sports: Using ABA to Transform Athlete Development
In this episode, we dive into how Applied Behavior Analysis (ABA) principles can revolutionize how coaches can assist in athlete development. Whether you're a coach, ABA practitioner, sports psychologist, or sports enthusiast, this episode explores evidence-based strategies to enhance individual skills, optimize training methods, and enhance overall athletic performance. We discuss groundbreaking behavioral research and practical applications for on and off-the-field success. ☕ Love our content? Support your favorite trio at https://buymeacoffee.com/everydayaba 📌 Try using one of the strategies discussed in this episode during your next practice session and let us know how it worked! 🎧 Love this epis...
2025-02-18
1h 00
The EveryDay ABA Podcast
How to Use Applied Behavior Analysis (ABA) and The Five Love Languages to Strengthen Relationships
🎙️ Want to build stronger connections this Valentine’s Day? Join hosts Paola, Leslie, and Brittany as they explore how Applied Behavior Analysis (ABA) and The Five Love Languages can enhance romantic, platonic, and business relationships. In this episode, we’ll discuss Valentine's Day as we break down reinforcement, preference assessments, and goal-setting- all through a behavioral lens! This trio combines humor, science, and practical advice to help you strengthen your relationships this Valentine’s Day and beyond! ☕ Love our content? Support your favorite trio at https://buymeacoffee.com/everydayaba 📢 Love this episode? Share it with your partne...
2025-02-11
59 min
The EveryDay ABA Podcast
Using ABA Principles to Improve Your Resume
Want to optimize your resume but don’t know where to start? In this episode, hosts Paola (BCBA), Leslie and Brittany (RBT) break down how Applied Behavior Analysis (ABA) can make resume updating easy and effective. Whether you're a behavior analyst or a job seeker looking for structured career growth strategies, this episode gives you a step-by-step guide. Learn how task analysis simplifies resume writing, why quantifying achievements makes you stand out, and how to track recruiter responses with data collection. Get actionable tips to make your resume more competitive using proven behavioral science strategies Sta...
2025-02-04
1h 00
The EveryDay ABA Podcast
The ABA Blueprint for Achievable New Year’s Resolutions
Are your New Year’s resolutions starting to feel out of reach? Ready to make your New Year’s resolutions stick? Join hosts Brittany (RBT), Leslie (MPH), and Paola (BCBA) as they dive into how Applied Behavior Analysis (ABA) can help you set realistic goals and make lasting changes. Discover practical, research-backed ABA strategies to turn your resolutions into actionable steps and create a system for success. Whether you want to get fit, save money, or be more productive; learn how to define goals, reinforce progress, and tackle obstacles with techniques like task analysis, self-monitoring, and positive reinforcement. Listen in to...
2025-01-22
1h 10
The EveryDay ABA Podcast
Everyday ABA: Your Cheat Code for Life’s Challenges
👋 Welcome to Everyday ABA! Meet your hosts Brittany (RBT), Leslie (MPH, RBT), and Paola (Ed.M, BCBA, NADD-CC) as they dive into the fascinating world of Applied Behavior Analysis (ABA) and explore how this science can transform your everyday interactions. 🎙️ In this episode, we break down what ABA is, debunk common myths, and share how it applies to dating, parenting, business, and beyond. Plus, we dive into real-life examples and discuss how understanding behavior can unlock positive change. 💡 Why Listen? If you’ve ever wondered how to navigate life’s challenges with a science-backed approach, this...
2025-01-14
37 min
The EveryDay ABA Podcast
EveryDay ABA Trailer
🎧 Welcome to Everyday ABA – The Podcast That Brings Behavior Science into Real Life! ✨ What You'll Learn: How ABA principles can enhance parenting, relationships, and work-life balance Practical behavior strategies to help with personal growth and decision-making Tips for managing stress, improving communication, and building better habits 🎙️ Meet Your Hosts: Paola – Ed.M. in Human Development & Psychology, Board Certified Behavior Analyst (BCBA), Psychology Professor Leslie – Masters in Public Health, Behavior Specialist, and Registered Behavior Technician (RBT) Brittany – RBT with a passion for making behavior science accessible to all 📅 First Episode Drops: Tuesday, January 14! 👉 Subscribe Now on Ap...
2025-01-04
02 min