Shows
Motherhood IntendedWorking Mom Life From Corporate to Entrepreneur: How Evonne Roman Built Sweet GearIn this episode of Motherhood Intended, Jacqueline chats with Evonne Roman who is a single mom, entrepreneur, and the founder of Sweet Gear about the transformative journey from corporate life to creative independence. Evonne shares the deeply personal story behind her business launch, the realities of solo parenting, and how reclaiming her identity fueled her professional and personal reinvention. Whether you’re dreaming of a new path or in the thick of a tough season, this conversation will leave you inspired to take that next brave step!What you’ll learn:What inspired Evon...
2025-05-1530 min
Live Exceptionally with Dr. EvonneHow to Get Rid of Limiting Beliefs | Ep. 61 #LiveExceptionallyHow do you get rid of your self-limiting thoughts that prevent you from taking action? Tune in as we tackle how to stop these negative beliefs and overcome them to live an abundant and fulfilling life.🎁 COMPLIMENTARY GIFT— Connect and receive a complimentary 30-day eDevotional book, "Reflections on Rest", at https://www.elici.org/reflections!📚 AUTHOR—"Can You Sleep Like This? In Rest of God": https://amzn.to/3wtkiXw— "¿Puedes Dormir Así?: En el Descanso de Dios?: https://amzn.com/dp/1736311131/🌎 LET'S CONNECT— Website: https://www.elici.org
2024-06-2723 min
Live Exceptionally with Dr. EvonneIdentify & Stop Your Self-Limiting Beliefs | Ep. 60 #LiveExceptionallyHave you ever had self-limiting thoughts that prevented you from taking action? Thoughts or limiting beliefs like “I’m not good enough”, “I can’t do it”, “I don’t have what it takes”. Tune in as we tackle how to identify and stop these beliefs from preventing us to live an abundant and fulfilling life.🎁 COMPLIMENTARY GIFT— Connect and receive a complimentary 30-day eDevotional book, "Reflections on Rest", at https://www.elici.org/reflections!📚 AUTHOR—"Can You Sleep Like This? In Rest of God": https://amzn.to/3wtkiXw— "¿Puedes Dormir Así?: En el Desca...
2024-06-1330 min
Live Exceptionally with Dr. EvonneRelease • Refresh • Renew from Anxiety | Ep. 59 #LiveExeptionally🙌🏽 Self-care is important, but it isn’t just about taking baths or drinking more water! Focusing on empowerment, rest, and spiritual intimacy provides genuine value and delivers long-term transformational and whole wellness results. This week we share a session from our women's retreat. Tune in to hear Pr. Patricia Robinson as she teaches a relatable teaching for how to overcome anxiety.Join us for our annual weekend retreat of ministry, worship, networking, self-care, and FUN! 🥳Save the dates: May 16 to May 18, 2025.🎁 COMPLIMENTARY GIFT— Connect and receive a complimentary 30-day eDevotional book, "Reflections on Rest", at https...
2024-05-301h 19
Live Exceptionally with Dr. EvonneWho Do You Choose—Darkness or Light? | Ep. 58, #LiveExceptionallyIn this episode, I share an excerpt of a teaching while on a mission's trip in Monrovia, Liberia--"Who Do You Choose? Repent! I highlight the importance of choosing to turn away from darkness and sin, and willfully choosing to serve God to reflect His light and His nature.🎁 COMPLIMENTARY GIFT— Connect and receive a complimentary 30-day eDevotional book, "Reflections on Rest", at https://www.elici.org/reflections!📚 AUTHOR—"Can You Sleep Like This? In Rest of God": https://amzn.to/3wtkiXw— "¿Puedes Dormir Así?: En el Descanso de...
2024-05-2323 min
Live Exceptionally with Dr. EvonneFinancial Planning 101 & Budget Savvy, Ep. 57Did you know I was a Certified Public Accountant? I put on my financial hat this episode and talk about the four key areas of financial planning in the last part of our financial wellness, literacy series.🎁 COMPLIMENTARY GIFT— Connect and receive a complimentary 30-day eDevotional book, "Reflections on Rest", at https://www.elici.org/reflections!📚 AUTHOR—"Can You Sleep Like This? In Rest of God": https://amzn.to/3wtkiXw— "¿Puedes Dormir Así?: En el Descanso de Dios?: https://amzn.com/dp/1736311131/🌎 LET'S CONNECT— W...
2024-05-0928 min
Live Exceptionally with Dr. EvonneBudgeting 101 & How to Tips, Ep. 56When it comes to your money, the best investment you can make is a plan. We continue our financial wellness, literacy series with Michelle Velasquez. Founder & Financial Coach of Virtuous Wealth Building, she shares practical financial tips and tactics. Contact Michelle at vwbcoaching.com. 🎁 COMPLIMENTARY GIFT— Connect and receive a complimentary 30-day eDevotional book, "Reflections on Rest", at https://www.elici.org/reflections!📚 AUTHOR—"Can You Sleep Like This? In Rest of God": https://amzn.to/3wtkiXw— "¿Puedes Dormir Así?: En el Descanso de Dios?: https://amzn.com/dp/1736311131/
2024-05-0230 min
Live Exceptionally with Dr. EvonneDo You Choose Rich or Wealthy?, Ep. 55When it comes to your money, the best investment you can make is a plan. Financial planning is not just about numbers and budgets; it’s about crafting a life free from financial worry. Fabian Smith, Financial Coach of Blue Skies Financial Coaches joins us in our series on Financial Literacy sharing strategies for a wealthy lifestyle vs. only rich.— Contact with Fabian for your financial coaching and tax planning needs: info@theconagroup.com or schedule an appointment at blueskiesplan.com.🎁 Connect and receive a complimentary 30-day eDevotional book, "Reflections on Rest", at https://www.elici.org...
2024-04-2534 min
Live Exceptionally with Dr. EvonneHow Our Mindset Over Money Matters, Ep. 54What do you think about money? Is it a tool for your benefit, or something you don't understand or trust? Callie Picardo, co-author of "Healthy Money" & "Money Talks", kicks off our Financial Literacy series on how are mindset about money can impact the power of its benefit or harmful, and how we can change it for our good! — Contact Callie: kcpicardo@united.edu. Her books:— Healthy Money: A 30-Day Journey toward Spiritual, Emotional, and Financial Freedom: Picardo, Rosario, Picardo, Callie: 9781953495990: Amazon.com: Books— Money Talks: A Biblical Take on Earning, Saving, Spending, and Giving...
2024-04-1827 min
Live Exceptionally with Dr. EvonneHow to Encourage Yourself, Ep.52When life's challenges occur, how do you stay positive and keep going? Tune in to learn from this teaching about the ability to stand by not giving up on divine tasks, despite overwhelming difficulty.Join us at our upcoming women's retreat! More info & to register, click here: https://www.elici.org/retreat. Connect with Dr. Evonne and receive a complimentary 30-day eDevotional book, "Reflections on Rest", at https://www.elici.org/reflections.Author of:- "Can You Sleep Like This? In Rest of God": https://amzn.to/3wtkiXw- "¿Puedes Dormir A...
2024-04-0426 min
Live Exceptionally with Dr. EvonneHow to Bounce Back in Life: Building Resilience, Ep. 51How do you cope after hardship or life's challenges? Tune in as we look at how to create capacity to bounce back with resilience through life's challenges. We share insights on the importance of being honest with our vulnerabilities and emotions, but not allowing them to overtake or paralyze us from moving forward in life.Connect with Dr. Evonne and receive a complimentary 30-day eDevotional book, "Reflections on Rest", at https://www.elici.org/reflections.Author of:- "Can You Sleep Like This? In Rest of God": https://amzn.to/3wtkiXw- "¿Puedes Dormir A...
2024-03-2838 min
Live Exceptionally with Dr. EvonneWomen in Business: How to Create Impact- Ep. 49As a founder or business owner do you struggle with creating impact or being a leader of influence? Tune in as Rebecca Watson, CEO of Impact Consulting Team, LLC shares insights on how to be a leader of influence by addressing limiting beliefs and creating synergies from a foundation in God. Connect with Rebecca at info@letscreateimpact.com.Connect with Dr. Evonne and receive a complimentary 30-day eDevotional book, "Reflections on Rest", at https://www.elici.org/reflections.Author of:- "Can You Sleep Like This? In Rest of God": https://amzn.to/3...
2024-03-1429 min
Live Exceptionally with Dr. EvonneWomen in Business: Keys to Get Started in Business- Ep. 48We continue our "Women in Business" series for Women's History Month. Erica Williams, Founder of Met-A-Morphosis, shares tips and strategies on how to get started in one's own business. Contact Erica for business coaching or her other services at www.iamericawilliams.com. Connect with Dr. Evonne and receive a complimentary 30-day eDevotional book, "Reflections on Rest", at https://www.elici.org/reflections.Author of:- "Can You Sleep Like This? In Rest of God": https://amzn.to/3wtkiXw- "¿Puedes Dormir Así?: En el Descanso de Dios?: https://amzn.com/dp/1736311131/Join...
2024-03-1132 min
Live Exceptionally with Dr. EvonneThe Rest of God Secures- Ep. 35If you're struggling to rest in God amidst life's chaos, then this episode is a must-listen! Join Dr. Evonne as she shares how to trust God despite turbulent life circumstances.Connect with us at https://www.elici.org/ and receive a free 30-day eDevotional book. – – – – – – – Join us: YOUTUBE: https://www.youtube.com/@dr.evonne INSTAGRAM: / elici_evonnethompson FACEBOOK: / evonne.thompson.94 LINKEDIN: / evonnethompson Support this podcast at — https://redcircle.com/live-exceptionally/donations
2023-12-0726 min
Live Exceptionally with Dr. EvonneFrom Healing to Trauma- Ep. 28From Healing to Trauma with your host Dr. Evonne Thompson and special guest Lisa Coleman. Lisa is the author of "Rise from the Ashes," and shares insight on how to process and heal from pain and trauma. You can find her book at www.feleciadcoleman.com Find episodes of Live Exceptionally on YouTube too! https://www.youtube.com/@dr.evonne Connect with us at www.elici.org Support this podcast at — https://redcircle.com/live-exceptionally/donations
2023-10-1930 min
Live Exceptionally with Dr. EvonneA Key to Self Care: Reset with Praise- Ep. 25In another entry in our Self-Care Awareness series, Dr. Evonne takes a quick look at what it means to use our praise as a reset.Connect at www.elici.org and receive a free 30-Day eDevotional.Subscribe to our YouTube channel https://www.youtube.com/@dr.evonne Support this podcast at — https://redcircle.com/live-exceptionally/donations
2023-09-2811 min
Live Exceptionally with Dr. EvonneRelease, Refresh, Renew Conference Highlights Pt. 3- Ep. 12Episode 12 of Live Exceptionally is the final instalment of highlights from Dr. Evonne's Release • Refresh • Renew Retreat. Worship with Erick David Townsend of Worship for 24, and a powerful session from Apostle Sandie Norman of ChainBreakers and Life Beyond Limits.Stay connected at elici.orgSupport this podcast at — https://redcircle.com/live-exceptionally/donations
2023-06-2331 min
Live Exceptionally with Dr. EvonneRelease, Refresh, Renew Conference Highlights Pt. 2- Ep. 11Episode 11 of Live Exceptionally is more highlights from Dr. Evonne's Release • Refresh • Renew Retreat. Worship with Erick David Townsend of Worship for 24, and Carol Andrade, Pastor of Holy Spirit & Fire Ministries.Stay connected at elici.orgSupport this podcast at — https://redcircle.com/live-exceptionally/donations
2023-06-1630 min
Conversations With Dr. EvonneBonus Episode: Your Trauma Narcissist and Their Trauma ExplainedKahdejah Evonne explains narcissism and it’s key terms, red flags and the history of a narcissist relationship with someone who has detachment issues.
2023-05-2546 min
Live Exceptionally with Dr. EvonneHope for Chronic Illness- Ep. 6Today we discuss "Songs of Perseverance" by Amanda Hughley, a new book of devotions offering hope for those with chronic illness. Subscribe now to hear weekly discussions that empower you to live exceptionally! Join the community at https://www.elici.org/ Find us on YouTube too! https://www.youtube.com/@dr.evonne Support this podcast at — https://redcircle.com/live-exceptionally/donations
2023-05-1230 min
Live Exceptionally with Dr. EvonneCan You Sleep Like This?- Ep. 1Let's meet Dr. Evonne Thompson as we begin this journey to Live Exceptionally in balance, freedom and rest. We discuss what brought her into a season of writing the book "Can You Sleep Like This?" and learn more about what it means to find the rest that God has for us. Dr. Evonne has insight that she has gleaned from Scripture and experience that we can all apply to finding balance, freedom and rest. We look at how rest plays into living exceptionally and what you can expect each week on this podcast.For more info on...
2023-04-1730 minConversations With Dr. EvonneS4E5: Burn Out & Depression Intervention with TayiaKahdejah Evonne and Tayia The Grad sits down and speak on burnout and depression interventions and how these symptoms can alter your life.
2022-05-131h 00Conversations With Dr. EvonneS4E4: There’s Nothing “Little” About My BusinessKahdejah Evonne talks with friends about being proud of yours business and not putting little in front of your business.
2022-03-1129 min
Conversations With Dr. EvonneS5E4: Mind,Body & Money with Eszylife TaylorKahdejah Evonne speaks with Eszylife Taylor owner of reality TV show Mind, Body & Money as well as author, entrepreneur and philanthropist on growing your business by building yourself first.
2022-03-1120 minConversations With Dr. EvonneS4E3 Conversations on Relationships & PartnershipsKahdejah Evonne checks in with Thadius Craft and Reed speaking on relationships, companionship and partnerships. #WineWednesdays
2022-02-2330 minConversations With Dr. EvonneS5E1: Mental Health Of The College AthleteKahdejah Evonne sits down with CeCe Newman Executive Officer if She Got Game Women’s Semi Pro League and speaks on the mental health of the college athlete.
2022-02-2328 min
From A Goddess Perspective 🧘🏾♀️🌻DepressionIn this episode, I discuss the signs of depression & some place it may stem from while giving out tips to overcome Depression. To answer the questions about the spiritual community & When you would like a new episode. download Spotify & search for the podcast name then click on the episode titled "Depression."My e-book "A Beginners Guide into Spirituality." is currently discounted https://fromagoddessperspective.com/ebook/p/beginners-guide-e-bookTo schedule a spiritual session with Evonne https://fromagoddessperspective.com/bookingFor inquiry's FiercePoeticCharm@gmail.comInstagram @ _Diosa_Hermosa
2021-11-1254 min
From A Goddess Perspective 🧘🏾♀️🌻Open MicSince the world shut down, I've been missing open mic night terribly. So I thought, why not bring “Open Mic Night.” to the podcast community. Listed below are all the artist's social media handles Evonne's Instagram: _Diosa_hermosa Business website to purchase her E-book https://fromagoddessperspective.com/ebook Link to join THE OASIS https://www.patreon.com/user?u=62350859 Kassandra's Instagram:@ Affirm. clothing Her business website https://affirmclothing.com/ Instagram:@ Gusto_4hotRhetoric Jones Instagram: @ Rhetoric Jones His website to purchase his books https://www.blurb.com/b/9521743-love-on-vinyl Instagram:@ Nolabadu . Instagram:@ _Bluelotusblossom_ Her Facebook @ Shana Wilson Instagram@ SheIsLoveAlways Her business webs...
2021-10-0638 minConversations With Dr. EvonneS4E2 Bonus Episode: Kahdejah Evonne Interviews Shayy Winn American Idol Finalist & Musical ArtistShayy Winn, American Idol finalist and musical artist expresses her gratitude as an upcoming R&B Singer. Regardless of life's obstacles, and being told she was legally blind during her junior year of high school, at the age of 22 years old, Shay has went against all odds to become who she wants to be in this world. Singing with pop/r&b star Andra Day, you will read all about her. For more information on Shay Winn, visit www.conversationswithevonne.com
2021-08-0421 minConversations With Dr. EvonneS3: E8 Season 3 Wrap Up! What Is The CWE Platform?Kahdejah Evonne expresses the importance of the CWE Platform in low poverty communities and how she is connecting mental health to financial stability, motivation, entertainment and entrepreneurship. Find out more on the next season of Conversations with Evonne, Season 4 at www.conversationswithevonne.com. Which sill be airing live in the official Conversations with Evonne blog & Podcast studio. Thank you guys for tuning in!! And have a blessed day.
2021-06-2117 min
Million Ways to ShineFeel confident and achieve your health goals with fitness, food & mindset coach Tisha BurgessGet ready to thrive with Tisha! She is a busy mom, wife, engineer and wellness coach - another beautiful multi-hyphenate soul. In order to manage her autoimmune disease, Tisha was forced to change her lifestyle. Through her trials, she learned how to create fitness and food routines for her body and effectively establish discipline - all habits that allow her to thrive. She created her Instagram and blog to share her journey and services, centered on the mission to teach women how to make wellness a priority and build confidence. In this episode, we discuss: (1) Personal Fitness and Health...
2021-06-211h 01
Million Ways to ShineLiving with Anxiety and Depression with Kim Jacobs, Your Anxious BFFLiving with anxiety and depression is a lifelong journey. After hitting her “first time low”, Kim Jacobs, one of our beautiful friends, created her Youtube Channel, Your Anxious BBF. Her goal is to create a supportive community and safe space to talk, feel heard and understood. Join us as we discuss the following topics: (1) After the First Time Low (2) Finding a Therapist is like Dating (3) Standards + Anxiety + Negative Thoughts (4) Working through Triggers LINKS Youtube Channel - Your Anxious BFF If you have any questions, plea...
2021-06-141h 04
Million Ways to ShineMy first years in America and hope for the future with Jenny LiContinuing our discussion with Jenny Li (Yan’s mom) with Part 2. Jenny describes the tough lessons she learned during her first years in America as a new young immigrant in the late 80s. She shares how luck and a very good friend helped her get a student visa, how she got her first job even though she didn't speak any English, the struggles that showed her how resilient she was, and the kindness of people along her journey that allowed her to shape her career. Despite the difficulties Jenny has experienced, she always had hope. That hope guided her to ma...
2021-05-171h 07
Million Ways to ShineGrowing up in China during the Culture Revolution with Jenny LiToday’s episode marks the first episode for Asian American History Month. Given the political climate in the US right now, and that this is the month to celebrate both Evonne and my heritage, we wanted to dedicate this entire month to celebrate inspirational Asian women’s stories. We are kicking off the first episode with none other than my (Yan’s) mom. Like many kids I grew up stuck in my own head, caring only for myself, and have never truly asked my mom to tell me her childhood stories. Sure I know of some things she has mentio...
2021-05-0356 min
Million Ways to ShineSkincare and nutrition, a holistic plan to your skincare routine with SajanaAs many of our listeners know by now (because we can’t shut up about it), Evonne and I are both from the beauty industry. While we both have learned a lot, there is still so much we don’t know. That’s why we are so excited to have Sajana with us on this episode. Sajana is a holistic skincare and nutrition coach. Her goal is to help you not only find the right products for you skin, but also improve your mind and body at the same time. I hope you learned something new from this episode. ...
2021-04-2754 min
Million Ways to ShineSickle Cell Anemia Awareness with Ylan HuntSickle cell Anemia is an inherited red blood cell disorder, it is a genetic condition that is inherited when a child receives two sickle cell genes. It’s reported that about 100K people in the United States have sickle cell, with 90% of that population from African descent. However this disease also affects people of Hispanic, South Asian, Southern European, and Middle Eastern ancestry. Unfortunately there is very little information about this painful and life threatening disease that majority affects minorities. We are so honored to have Ylan Hunt join us today to spread awareness for this disease. She has su...
2021-04-1946 min
Million Ways to ShineSetting Boundaries and Trusting in God with Ashley Lauren, Singer/Songwriter/SpeakerYan and I are thrilled to be speaking again with Ashley Lauren. You might remember her from last summer, where she was one of our first guests in Episode 3. Singer, Songwriter, Speaker, Worship Leader, Visionary...where does she find the time to do it all? Join us as we discuss how she sets boundaries, her recent journey in faith and her unwavering trust in God. To learn more about Ashley Lauren: Website: https://www.ashleylaurensmusic.com/ Instagram: @ashleylaurenofficial Thanks again for listening to this episode. We really appreciate your support for our little p...
2021-04-1259 min
Million Ways to ShineAre you poisoning your pets with Jeremy MoranOur pets are part of our family, they are our constant companions, BFFs, therapists, workout buddies, and so much more. Just as they bring so much joy to our lives, we are responsible for providing them with the best life possible. That’s why I’m so happy to finally have Jeremy Moran on the podcast today. Jeremy is the founder of Hopeful Holistics, where their mission is to help people and their pets heal naturally through the use of nutrition, supplements, plant medicines, and a little bit of hope. Jeremy has been a family friend for over 10 years now, a...
2021-04-051h 10
Million Ways to ShineLearning self awareness through the lens of Vedanta with Mitadru DeyGrowing up in India, Mitadru Dey was never interested in spirituality. It was only when he came to the United States, he started noticing how unhappy people seemed in their day to day lives. In his own pursuit of happiness, as well as constantly looking for ways to be more productive in his day to day life, he found the practice of Vedanta. Vedanta is one of the world’s most ancient spiritual philosophies and one of its broadest, based on the Vedas, the sacred scriptures of India. It is the philosophical foundation of Hinduism; but while Hinduism includes as...
2021-03-2959 min
Million Ways to ShineWhat inspired a dentist to write The Black Witch Chronicles? A discussion with The Black Witch Chronicles author Laurie ForestEvonne and I are both huge book lovers, and we have a special place in our hearts for YA novels. That’s why we are sooooo extremely blessed to have bestselling author Laurie Forest on our podcast today to discuss her book series The Black Witch Chronicles. In this episode we discuss Laurie’s inspiration for this book series, her writing process, and what we can expect in her next two books in the series. I hope you enjoy! Checkout The Black Witch Chronicles: Book 1: The Black Witch: https://amzn.to/30zL8hD Book...
2021-03-2246 minConversations With Dr. EvonneS3E7 Subconscious Issues within Independent WomenKahdejah Evonne expresses the subconscious issues independent women face within childhood issues and today’s society. “Some of us are still living in the past.”
2021-03-1716 min
Million Ways to ShineMy journey with depression with YanDepression is a lonely illness, even when you are surrounded by ones who love you. Depression is a self imposed isolation. It’s like you are screaming in your mind, but your lips have been sewn together with invisible threads. Depression is living in darkness even when you are surrounded by light. I have dealt with depression most of my life. I have high functioning depression, which means I can still do everything that’s needed with a smile on my face, but inside I am slowly dying. In this episode Evonne and I di...
2021-03-151h 11
Million Ways to ShineAutism Awareness with Nilam PatelAutism now affects 1 in 54 children, with the rate of autism steadily growing over the last twenty years. It is the fastest growing developmental disorder, yet also the most underfunded. Autism is not a hopeless condition, but early intervention is key. Admittedly Evonne and I do not know much about this condition, but believe 100% there should be more awareness. We are so lucky to have Nilam Patel, M.A., BCBA, and COO at Milestones for Autism, on the podcast today to educate us on Autism detection, treatment, and highlighting the need for more Board Certified Behavior Analyst in the field.
2021-03-0851 min
Million Ways to ShineLearn to Grow a Green Thumb with Kevin of Epic GardeningI started my gardening journey a couple of years ago from a desire to be more self sufficient. Through my entire gardening journey I have relied on videos from Kevin’s Epic Gardening Youtube channel. That’s why I’m soooo excited to have Kevin on this episode to talk to us about his own gardening journey, why soil health is so important, his plans for his epic homestead, and sharing so many great tips to grow your own epic garden. To learn more about Epic Gardening: Website: https://www.epicgardening.com/ Instagram: @epicgardening Faceb...
2021-03-0156 minConversations With Dr. EvonneS3E6 “Change Is Inevitable”Kahdejah Evonne expresses the importance of change through the growth of monarch butterflies and building your entrepreneurship foundation with God to last through any storm. For more info and blogs visit www.conversationswithevonne.com
2021-02-2213 min
Million Ways to Shine#enoughisenoughThere has been a surge in violence against the Asian American community since the beginning of COVID. Recently there has been another spike in violence, specifically targeted towards elderly Asian Americans in New York and San Francisco Chinatowns. As members of the Asian American community this topic hits close to hearts for both Evonne and I. In today’s episode we discuss our feelings toward the current violence and hate against Asian Americans. This is a very real conversation as you can see how this has affected both of our mindsets. Evonne is on a path of ho...
2021-02-2234 min
Million Ways to ShineLaunching an Indie Beauty Brand and the Importance of Building a Community with Kulfi Beauty Founder Priyanka GanjooEvonne and I both worked in beauty and were lucky enough to work with some amazing entrepreneurs. In today’s episode we interviewed our old colleague Priyanka Ganjoo, who is launching her own beauty brand Kulfi. Kulfi brings celebration into beauty with fun and approachable products. Founded by a group of South Asian women, their mission is to empower their community through inclusive beauty. Their name comes from 'kulfi', a South Asian ice cream associated with celebration, fun, and colors. Kulfi launches on 2/16/21, check out their website and support small businesses! To learn more about Ku...
2021-02-0844 min
Million Ways to ShineClutter-Free and Toxic-Free Living with Kait from A Clean BeeFor Evonne and I, cleaning and de-cluttering does not come naturally. A clean and clutter-free home is something I always strive to have, but was never able to achieve. Thankfully Kait from A Clean Bee joins us in this episode to share her knowledge on keeping a clutter-free and toxic-free home without adding unnecessary stress to our already busy lives. To learn more about A Clean Bee Family Farm, follow them on : Website: https://www.acleanbee.com/ Instagram: @acleanbee Facebook: @acleanbee Pinterest: @acleanbee Twitter: @acleanbee Thanks again for...
2021-02-011h 01
Million Ways to ShineStarting an Urban Family Farm with Katie from Tlush Family FarmIn today’s super fun episode, we chat with Katie from Tlush Family Farm. At the beginning of the pandemic Katie made a pivot from a dental hygienist to starting her own family farm with her husband and two kids. Listen as we chat about Katie’s up-cycled chicken coop (with solar panels and automatic doors...seriously like what???), hydroponic system, and her exciting plans for 2021. To learn more about Tlush Family Farm, follow them on : Website: https://tlushfamilyfarm.com/ Instagram: @tlushfamilyfarm Facebook: Tlush Family Farm Youtube: Tlush Family Farm Pinte...
2021-01-2558 min
Million Ways to ShineHow to live sustainability with Rachel Beck, Owner & Designer of Newd ElementsRachel Beck, owner and designer of Newd Elements joins us in this week’s episode to chat about why she left her corporate job to start her own up cycled business; how to live more sustainably; and helpful tips on recycling responsibility. To learn more about Newd Elements, follow them on: Instagram: @newdelements https://www.instagram.com/newdelements/ Facebook: Newd Elements https://www.facebook.com/newdelements Twitter: @ShopNewd https://twitter.com/newdelements Website: https://shopnewd.com/ Thanks again for listening to this episode. We really appreciate your support for ou...
2021-01-181h 07
Million Ways to ShineUnderstanding your intuition and divine energy with Meagan MyrickHappy new year everyone! In the first episode of 2021, we are soooooo excited to have Meagan Myrick join us. Some of you might have heard of Meagan’s name in our previous episodes. We often refer to her as our most intuitive friend. That is because Meagan always knows exactly when we need to hear from her, and her words are always what we needed to hear at that moment. We are so blessed to finally have her join us and speak to us about her own journey transitioning from a nonstop corporate boss to exploring who she’s truly mean...
2021-01-041h 11
Million Ways to Shine2020 Recap!!!!!Hi Everyone, this will be our last episode of 2020! Yay we made it!!! In this episode, we looked back on all of our lessons, celebrations and heart aches from this year. We also shared our favorite and least purchases, shows, and podcast, as well as our intentions for 2021. We hope everyone have a wonderful holiday season and a very happy new year. We look forward to reconnecting with you all in 2021! Love Yan & Evonne Thanks again for listening to this episode. We really appreciate your support for our little podcast. If you enjoyed t...
2020-12-121h 25
Million Ways to ShineHow to be a Boldly Authentic Influencer with Colette LeClairColette LeClair of Colette Prime joins us to chat about her journey to becoming a successful fashion blogger. How she has pivoted in 2020 with the pandemic, and what she is looking forward to in the future. Get connected with Colette: Instagram: @coletteleclair_ Checkout her new website: https://coletteprime.com/ Thanks again for listening to this episode. We really appreciate your support for our little podcast. If you enjoyed this episode, it would mean the world to us if you can leave us a review on iTunes or Spotify. This will help more people...
2020-12-0757 min
Million Ways to ShineT'ai Chi, Qi Gong, and cannabis with Jamie London Wollberg, founder of Trannabis ChiIn this episode, Evonne and I chat with an amazing soul Jamie London Wollberg, founder of Trannabis Chi. Jamie is a queer and differently-able trans man on a mission to heal both himself and others within marginalized communities, especially in the LGBTQAI+ and differently-able communities. Through his creation of Trannabis, Jamie lives the Trannabis lifestyle, which opened up a world of possibilities. His motivation comes from his own experiences of being sick for over six years and transitioning for over four years, as well as hearing the stories of others. In today’s episode, Jamie chats us about Tr...
2020-11-231h 09
Million Ways to ShineReflecting on our latest spiritual journeyHi Everyone. This week Evonne and I chat about recent election anxieties and reflecting on all the lessons we learned from our latest spiritual journey. We talk about where we are in our spiritual journey, and what we look forward to in the future. I hope you enjoy! To get in contact with us: Email: lostandrefoundpodcast@gmail.com Instagram: @lost.and.refound Yan's IG: @fabmomlife Evonne's IG: @smile.wave.repeat --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this po...
2020-11-091h 05
Million Ways to ShineEarly Childhood Development & Education with Serena TsangHi Everyone, in this episode we have another special guest Serena Tsang, who is the director and owner of award-winning Brilliant Kids Childcare and Preschool in San Francisco. In this episode, we discuss the importance of finding balance and setting down boundaries for your children at an early age. We also discuss why being a Tiger Mom will ultimately harm your children. To learn more about Brilliant Kids, please check out their website. To contact Serena: Email: stsan002@gmail.com Facebook: https://www.facebook.com/serenatsang1992 To get in contact with u...
2020-11-0354 min
Million Ways to ShineOct Spooky Story Month: The Stow Lake Ghost; The Unsolved Disappearance of Ilene Misheloff; Laci Peterson Retrial UpdateIn the last episode of October Spooky Story Month, Evonne shares two unsolved mysteries from our neck of the woods, San Francisco Bay Area. We also discuss Scott Peterson's retrial. Thanks again for listening to this episode. We really appreciate your support for our little podcast. If you enjoyed this episode, it would mean the world to us if you can leave us a review on iTunes or Spotify. This will help more people discover our podcast. You can find Lost and Refound podcast on Instagram @lost.and.refound. If you want to email us, y...
2020-10-2528 min
Million Ways to ShineOct Spooky Story Month: Jeni Haynes and Her 2500 PersonalitiesIn this October special we are covering the incredible story of Jeni Haynes, a strong, determined woman, who took down her abusive dad with her 2500 different personalities. This was a historical case, as it was the first court case where someone with Dissociative Identity Disorder was able to testify as six different witnesses and won! We believe Jeni's story must be told not only to recognize this woman's courage, but to educate what DID really is. Sources: Woman with 2,500 personalities says they saved her from shocking child abuse | 60 Minutes Australia What It's Like To Live W...
2020-10-1945 minConversations With Dr. EvonneS3E5: “The Difference Between An Entrepreneur and A Hustler”Kahdejah Evonne expresses the importance of developing black entrepreneurship and the difference between a entrepreneur and hustle which is tampering black excellence, as well as how to separate yourself from the few.
2020-10-1430 min
Million Ways to ShineOct Spooky Story Month: The Survivor Tale of Demi-Leigh Nel-PetersIn this episode, Evonne shares the survivor story of Demi-Leigh Nel-Peters, who was Miss Universe 2017. In this story we discuss what happened to her, and what you can do if you find yourself in similar situation. Mentioned in the story: For more info on self-defense classes from Impact Kickboxing: https://www.impactkbf.com/ Thanks again for listening to this episode. We really appreciate your support for our little podcast. If you enjoyed this episode, it would mean the world to us if you can leave us a review on iTunes or Spotify. This will help mo...
2020-10-1221 min
Million Ways to ShineOct Spooky Story Month: Where is Johnny Gosch?Hi Everyone! Since it's the spooky month of October, Evonne and I decided to do something different and share our passion of true crime and mysteries. In the entire month of October, we will be sharing a story per week covering either true crime or a mystery. Since this is a huge departure from our normal content, we would love feedback on your thoughts. We are only planning on doing these type of stories in the spooky month of October. But please let us know if you enjoy this type of content, we are happy to sprinkle in more s...
2020-10-031h 20
Million Ways to ShineRBG, Religion, and Am I Going Through Spiritual Depression?In this episode Evonne and Yan discuss the passing of Supreme Court Justice Ruth Bader Ginsburg; questions around spirituality versus organized religion; and if Yan is currently going through spiritual depression. Thanks again for listening to this episode. We really appreciate your support for our little podcast. If you enjoyed this episode, it would mean the world to us if you can leave us a review on iTunes or Spotify. This will help more people discover our podcast. You can find Lost and Refound podcast on Instagram: @lost.and.refound If you want to email u...
2020-09-291h 10Conversations With Dr. EvonneS3:E4: “Racial Inequality, Gaining Understanding A Time For War & Peace”Kahdejah Evonne expresses the psychology and the importance of gaining understanding of the African American people through racial inequality regarding the Breanna Taylor case and multiple others.
2020-09-2311 min
Like A BittchTheories, with a side of conspiracyJoin Evonne and Kayla for their very first special guest! They talk conspiracy theories, sex, drugs and how they may or may not assassinated for knowing to much.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-09-0845 min
Million Ways to ShineMoney ManifestationIn this episode, Evonne and Yan discuss their money manifestation journey, how Yan has been able to manifest over $8k in less than 3 months, and how manifestation has changed their lives. Resources: Manifestation Babe: https://manifestationbabe.com/podcast/ Follow us on Instagram: https://urlgeni.us/instagram/lost.and.refound https://urlgeni.us/instagram/fabmomlife https://urlgeni.us/instagram/smile.wave.repeat Email us at: lostandrefoundpodcast@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app...
2020-09-011h 03Conversations With Dr. EvonneS3E3 Beat The Odds, Do The Numbers & Remain HumbleKahdejah Evonne expresses 3 significant tools to use to beat the olds of ANYTHING while remaining humble.
2020-08-3117 min
Conversations With Dr. EvonneS3E2: The Effects of African American Communities & Low PovertyKahdejah Evonne addresses the social issues of African American Communities & Low Poverty, finaicial literacy and the real behind the situation and child hood trauma.
2020-08-2527 min
Million Ways to ShineBuilding Healthy Social Media HabitsIn this episode Evonne and Yan discuss their social media habits, the pros and cons of being on social media, and healthy habits they have adapted to maintain a healthy relationship with social media. Follow Lost and Refound Podcast on Instagram: https://urlgeni.us/instagram/lost.and.refound Follow Yan on Instagram: https://urlgeni.us/instagram/fabmomlife Follow Evonne on Instagram: https://urlgeni.us/instagram/smile.wave.repeat For feedback or collaboration opportunities, please email us at: lostandrefoundpodcast@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a...
2020-08-2350 min
Million Ways to ShineHow to overcome limiting beliefs and thinking trapsIn this episode Evonne and Yan discuss their limiting beliefs and thinking taps, their personal journeys overcoming these limiting beliefs, and action steps you can take to overcome your own limiting beliefs. To get in contact with Evonne & Yan: Lost and Refound email: lostandrefoundpodcast@gmail.com Follow us on Instagram: https://urlgeni.us/instagram/lost.and.refound Follow Yan on Instagram: https://urlgeni.us/instagram/fabmomlife Follow Evonne on Instagram: https://urlgeni.us/instagram/smile.wave.repeat --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: ht...
2020-08-1752 minConversations With Dr. EvonneSeason 3 of Conversations with EvonneKahdejah Evonne Introduces Season 3 of Conversations with Evonne! Be ready to tune in!
2020-06-0402 minConversations With Dr. EvonneEpisode 11: Motivation & Self Improvement: People Will Have Their Own Judgment Of YouKahdejah Evonne expresses the importance of understanding that people will have their own judgment of you and that’s ok, never lose your God given personality.
2020-01-2117 min
Conversations With Dr. EvonneEpisode 10: Self Improvement and Motivation “Allowing God to Choose For You”Kahdejah Evonne expresses the importance of being real with yourself, facing realization, as well everything is not for you, and that’s ok.
2019-12-3010 minConversations With Dr. EvonneEpisode 9: Spirituality: The Importance of Spiritual WarfareKahdejah Evonne expresses the importance of spiritual warfare with God and being optimistic while getting through obstacles.
2019-12-1920 min
Conversations With Dr. EvonneEpisode 8: Self-Improvement: “All Millennials Facing Adversity” with JB Smiley Jr.Kahdejah Evonne expresses the importance of facing adversity with Memphis Super District 8 City Councilman-Elect JB Smiley Jr.
2019-12-0732 minConversations With Dr. EvonneEpisode 7: Motivation: May Your Whole Life Prove That God Is GoodKahdejah Evonne expresses the importance of letting your life prove the goodness of God is to be exact, through all your struggles, look for him.
2019-11-2607 min
Conversations With Dr. EvonneEpisode 6 Motivation: The Dark Phases with Chima OnwukaKahdejah Evonne expresses “The Dark Phases” of mental health with Chima Onwuka, Psychological influence, suicidal/ depressive survivor and now successful millennial business owner on how you can get out of the mental battle, and continue on to live a happy fulfilling life.
2019-11-2539 min
Conversations With Dr. EvonneEpisode 5: Spirituality: Psalm 149:4 “The Lord Beautifies The Meek” with Gill Finely IIIKahdejah Evonne Stevens raps it up with Gill Finely III, millennial worship leader, about the importance of living through God and transformation within his kingdom. Psalm 149:4 “For the Lord taketh pleasure in his people, he will beautify the meek with salvation.”
2019-11-1353 minConversations With Dr. EvonneEpisode 4: Spirituality: Matthew 7:6 “What God Gives Us Is So Precious”Kahdejah Evonne talks about the importance of taking care of God’s gifts and understanding it from Matthew 7:6. “You have to clothe yourself before you can clothe someone else.” -Kahdejah Evonne Stevens
2019-11-0217 minConversations With Dr. EvonneEpisode 3: Self-Improvement- Millennials and ReligionsKahdejah Evonne talks about the importance of millennials to create their own relationship with God so that they can be better off, gain spiritual signs and heal from their past pains.
2019-10-3115 minConversations With Dr. EvonneEpisode 2: Self-Improvement: This Is Not Me AnymoreKahdejah Evonne expresses the importance of going back to your drawing boards and ALWAYS remembering who you are.
2019-10-1710 minConversations With Dr. EvonneSeason 2 Episode 1: Welcome to Season 2 of Talks with EvonneKahdejah Evonne welcomes back her subscribers to announce Season 2 of Talks with Evonne: “Celebrating Your Youth.”
2019-09-2204 minConversations With Dr. EvonneEpisode 18: Motivational Tip of The Day We Fall Down But We Get UpKahdejah Evonne explains the importance of getting up while breaking genrational curses. For our savior is just a sinner who fell down and got up. We cannot give up on our dreams. No matter the circumstances. Keep going. God Bless.
2019-06-2808 minConversations With Dr. EvonneEpisode 17 Motivational Tip Of The Day: Expressing the Gratitude of The Gift of LoveKahdejah Evonne talks about how much she hated the gift of love until she learned how to use it.
2019-06-1911 minConversations With Dr. EvonneEpisode 16 Motivational Tip of the Day: Being Mentally HealthKahdejah Evonne says Happy Mental Health Awarness Month and gives tips on staying mentally healthy
2019-05-1305 minConversations With Dr. EvonneEpisode 15 Motivational Tip of The Day: Protecting Your GoalsKahdejah Evonne talks about protecting your and people who are out to get them.
2019-05-0605 minConversations With Dr. EvonneEpisode 14 Motivational Tip of the Day: Do You Genuinely Love Yourself?Kahdejah Evonne talks Self Love and Self Care as well as "How much do you genuinely love yourself?"
2019-04-3007 minConversations With Dr. EvonneEpisode 13 Motivational Tip of The Day : Stay UpKahdejah Evonne expresses the importance of staying up through trails and tribulations and talks about her testimony as well as new psychology job while working with infants teaching children Pre-K through Kindergarten coping skills.
2019-03-2311 minConversations With Dr. EvonneEpisode 12 Motivation Tip of The Day: Don't Be Afraid for What is to ComeKahdejah Evonne talks about opening her new business and gives the Tip of Motivation for the day: Don't Be Afraid for What is to Come, let God in. ❤
2019-03-1405 minConversations With Dr. EvonneEpisode 11 Motivation Tip of the Day :ConfidenceKahdejah Evonne speaks about confidence and opening her new podcast station.
2019-03-1107 minConversations With Dr. EvonneEpisode 10 Talks With Evonne Season 1 Ending: A Word Of EncouragementKahdejah Evonne ends Talks With Evonne's first season with a word of encouragment.
2019-01-2406 minConversations With Dr. EvonneEpisode 9 Friendship 101: What is a Good Friend?Kahdejah Evonne expresses the importance of friendship and what kind of friends to look out for.
2019-01-1821 minConversations With Dr. EvonneEpisode 8 Elevation and Blocking Out NegativityKahdejah Evonne's expresses elevation and how to block out negativity dealing with slanderous comments on social media.
2018-12-2712 minConversations With Dr. EvonneEpisode 7 Coping with Stress: What does Stress do to the Brain?Kahdejah Evonne defines stress, what it does to the brain,as well as a few positive coping mechanisms to get rid of the mental disrupancy.
2018-12-2021 minConversations With Dr. EvonneEpisode 6 Relating Before We RespondKahdejah Evonne talks about relating to other people before we give negative responses.
2018-12-0605 minConversations With Dr. EvonneEpisode 5 Love, Expressing it and Handling Rejection.Kahdejah Evonne explains that its ok to love,handling it,expressing yourself within it and rejection.
2018-10-1225 minConversations With Dr. EvonneEpisode 4 Believing in Yourself and Being a Go GetterKahdejah Evonne talks about believing in yourself, being a go getter and reads her poem “In The Midst of the Brown and White.”
2018-09-0815 minConversations With Dr. EvonneEpisode 3 Filtering,Confusion, and Gaining UnderstandingKahdejah Evonne talks about better relationships by getting rid of filtering and constant confusion.
2018-08-2812 minConversations With Dr. EvonneEpisode 2 Validation,Anxiety,Fear and ConfidenceKahdejah Evonne reads her poem "College Poem" as well as speak about fear,anxiety, confidence and validation.
2018-08-2520 minConversations With Dr. EvonneEpisode 1 Love,Time and UnavailabilityKahdejah Evonne explains the stages of Love,Time and Unavailability
2018-08-2415 min2018-08-2300 min