Shows
EZ MedicineHow to Excel in Your Clinical RotationsIn this episode of EZ Medicine, we dive into the keys to excelling on clinical rotations, an essential milestone for every medical student. Learn how to leave a lasting impression on evaluators with an enthusiastic and proactive approach. Discover the art of actively engaging with your clinical team and building meaningful relationships with patients, while remembering that every case is a chance to make a real difference. This episode provides actionable advice on mastering both the subjective and objective aspects of your rotations to set the foundation for your clinical years in medical school and beyond!2024-12-2022 min
EZ MedicineRevolutionizing Medical Education: A Conversation with Dr. Ria Mulherkar, M.D., Founder of the Spoonful of Sugar PodcastIn this episode, we sit down with Dr. Ria Mulherkar, M.D., a PGY-4 radiation oncology resident at UPMC in Pittsburgh, PA, and the founder of the Spoonful of Sugar podcast. Dr. Mulherkar, who graduated from Drexel University College of Medicine in 2020, shares her passion for medical education and her journey from a 4th-year medical student to a leading voice in peer-to-peer medical learning.
Throughout the episode, we delve into the origins of the Spoonful of Sugar podcast, exploring how it grew from a small project into a global platform with over 25 medical student contributors. Dr. Mulherkar discusses the unique...2024-06-0851 minEZ MedicineHow to Review Practice QsIn this episode I delve into effective strategies for reviewing USMLE Step 1 and Step 2 practice questions efficiently and effectively. I provide insightful tips on how to differentiate between questions you know well and those guessed correctly, and I offer detailed advice for transforming incorrect answers into valuable learning opportunities. Tune in to discover how to optimize your study sessions and enhance your medical knowledge comprehensively.2024-05-1319 min
EZ MedicineBecoming the Master Clinician Feat. Dr. Rahul Damania, HyGuru (+Integration of AI in Medical Education)In this episode, I am thrilled to interview Dr. Rahul Damania, a distinguished pediatric critical care physician from Cleveland Clinic Children's Hospital and the visionary behind HyGuru. Dr. Damania enlightens us on the three foundational principles of "Becoming a Master Clinician" and how these principles enhance USMLE preparation through an active recall, integration-based approach. Furthermore, we bridge medical education with technological innovation by exploring the integration of AI in medical learning. We delve into how platforms like ChatGPT can revolutionize the educational experience, offering transformative tools for students navigating the complexities of medicine.2024-04-1350 minEZ MedicineActive vs. Passive Learning: Enhance Your Learning ExperienceIn this episode, I delve into the psychology and history of learning, from behavioral and cognitive learning theories to the latest research on active learning. I explore the transformative impact of active engagement in the learning process, dissecting the merits of active versus passive learning and offering actionable strategies to optimize education. Tune in to unlock the secrets of effective learning!2024-03-2432 minEZ MedicineMy StoryIn this episode, I invite listeners into the chapters of my life. From my early childhood to the pivotal moments that sculpted my identity, I delve into the milestones that shaped the person I am today. I hope this episode will not be used as a comparison, but rather as a moment to reflect and admire the amazing journey of your life so far!2024-03-1050 minEZ MedicineThe Tutor Effect: Mastering the Material and the Benefits of Group StudyingIn this episode, we dive into the intriguing concept of "The Tutor Effect," exploring its origins and unveiling its transformative impact on medical student learning. I unravel the unique dynamics of being both the student and the tutor, and how this approach can revolutionize the mastery of complex medical material. We'll delve into the benefits of collaborative group studying, providing practical insights for creating effective study sessions. Whether you're a seasoned medical student or just starting your journey, this episode is your guide to optimizing study techniques and reaching your full academic potential.2024-02-2630 minEZ MedicineBoards Prep FAQ: Live Q&A Instagram Session on 2/4/2024In this live Q&A sessions I covered frequently asked questions pertaining to boards studying (Step 1 / 2):
- How do I start studying for boards?
- Should I use Anki?
- What resources should I use?
- What is my learning style?
- How do I transition to dedicated?
- How do I make a schedule?
- And More!!2024-02-0853 minEZ MedicineLearning & Practicing the Skill of CourageDrawing from a personal journal entry, as well as many conversations with my students, I share insights and reflections about courage. In this episode, we will explore courage as a skill, rather than an inherent characteristic we are born with. I will mention a quote from the book "Courage is Calling" to discuss how its principles resonate with the challenges of medical education.
This episode serves as a guide to not just face, but embrace challenges in medical school. Learn how you can incorporate courage into daily habits. Whether you're a medical student or facing challenges in...2024-01-2821 minEZ MedicineOMS Perspective: Running the Medical Marathon, Featuring Amelie Harpey, OMS-IIIIn this episode, Amelie Harpey, OMS-III, shares her inspiring journey through medical school, delving into the study methods and resources that propelled her to success. Discover how she reignited her academic passion by reengaging with her love for running. Join us as we explore the intersection of academic triumphs and the invigorating power of pursuing one's passions with Amelie.2024-01-1841 minEZ MedicineWhat I Wish Medical Providers Would Have Asked Me... Featuring Liz Ianelli (Surrivor993)In this compelling episode, join me in an intimate conversation with Liz Ianelli, the remarkable Survivor993 and author of the impactful memoir, "I See You Survivor." Recently featured among the top 30 reads of 2023 by the New York Post, Liz's journey is an inspiring testament to resilience.
For 993 days, Liz was confined to the Family School in Upstate New York from 1994 to 1997, where she endured a harrowing combination of physical, emotional, and sexual abuse. The trauma not only left an indelible mark on Liz but also deeply affected the mental health of many others in the program.
2023-12-261h 13EZ MedicineNavigating the Clinical Years of Medical School: 5 Essential Tips for Academic and Clinical Success in Third and Fourth YearsIn this episode, I share firsthand insights on effective time management, optimal studying habits within and beyond the clinic, and lifestyle choices to be made that align with your life goals. This episode is your guide to thriving academically and clinically, providing practical strategies for success in the dynamic world of medical education. Tune in and take the first step toward unlocking your full potential in the clinical years!2023-12-1834 minEZ MedicineMind, Body, and Medicine: A Conversation with OMS-IV Russell Boston on Fitness and Well-beingRussell Boston, OMS-IV, is not just a medical student; he's a dedicated advocate for holistic well-being. As an OMM Scholar at PCOM, he seamlessly combines his passion for medicine with an unwavering commitment to fitness. Russell's journey through high school and college athletics has not only shaped his understanding of physical health but has also illuminated the profound impact it can have on mental well-being.
In this episode, Russell shares insights into his personal fitness journey, emphasizing the transformative effects of calisthenics and mobility training. As an OMS-IV, he recognizes the symbiotic relationship between physical and mental...2023-12-101h 00EZ MedicineMedicine, Military, and Mindful Living: A Student Doctor's Journey Featuring Rachel Pray, OMS-IVIn this episode, we explore the remarkable journey of Student Doctor Rachel Pray, OMS-IV. From her roots in ROTC to navigating the complexities of medical school, Rachel shares the pivotal moments that shaped her path, including the decision to apply for the Health Professions Scholarship Program (HPSP) and the challenges of straddling both civilian and military medicine. Delve into the profound lessons she learned from her ROTC experiences and how they seamlessly integrate into her life as a medical student. Discover the transformative impact of her commitment to service on and how it fueled her passion for promoting a...2023-12-031h 12EZ MedicineRising Strong: Navigating the Depths of Rejection and Triumphing Over AdversityIn this episode, I discuss the tremendously overwhelming experience of rejection and how we can utilize our perception of the rejection as momentum towards personal triumph and growth, rather than allowing it to negatively impact our minds.2023-11-2633 minEZ MedicineYou Are Not Your Diagnosis - Looking Beyond Labels and Understanding the Whole Person: Featuring Hannah Rusinko, OMS-IVIn this episode, join us for an inspiring conversation with Hannah Rusinko, a fourth-year medical student who shares her journey of living with Tourette's syndrome. Discover how she embraces her diagnosis as a superpower, empowering not only herself but also inspiring others to look beyond labels and find strength in their uniqueness.2023-11-191h 09EZ MedicineNurturing the Helpers - A Deep Dive into Mental Health Support for Healthcare Professionals: Featuring Janet Lucien, LPCMHIn the fast-paced world of healthcare, those who dedicate their lives to healing others often find themselves silently grappling with their own mental health challenges. Today I am joined by Janet Lucien, LPCMH, who sheds light on the often overlooked topic of mental well-being among the "helpers."2023-11-1245 minEZ MedicineCrafting Your Future: Setting Personal and Professional GoalsIn this episode, we dive into the art of goal-setting, where we explore the power of setting one personal and one professional goal that align perfectly with your future vision. As we uncover the secrets to setting and achieving goals that can transform your life and career, get ready to be inspired and motivated to take actionable steps towards your dreams.2023-11-0524 minEZ MedicineBoosting Exam Confidence: Mastering 3 Essential SkillsIn this episode, I discuss strategies for conquering exams with enhanced self-assurance using three essential skills. This episode will teach you how to diversify your study resources, master time management during the exam, and refine your decision-making skills with practice exam questions.2023-10-2821 minEZ MedicineNon-Traditional Physician Careers: Featuring Dr. James Streisand, M.D.In the world of medical education, the traditional path towards a physician's career often takes center stage, while non-conventional avenues remain largely unexplored.
In this episode, I delve into the extraordinary journey of Dr. James Streisand, M.D., whose career trajectory offers a refreshing departure from the ordinary. Dr. Streisand shares his insightful narrative, beginning with the rigorous years of medical school and residency. He recounts the pivotal moment when he made the bold switch from surgery to anesthesiology, and the transformative impact it had on his career.
From the halls of academic medicine to...2023-10-161h 00EZ MedicineLearning to Learn: The 5 Principles of Learning in Medical SchoolMedical education requires students to rapidly engage with substantial amounts of material. Most compare the learning process in medical school to "drinking water out of a fire hose". In this podcast, I discuss the five principles of learning in medical school and how to best use your time to learn, understand and apply the information.2023-10-0726 minEZ MedicineHow to Recognize and Minimize Distractions to Optimize TimeIn medical school and in life, every minute of our day counts. We are granted 24 hours a day and must use that time in our best interest. In this episode, we will discuss how to recognize distractions that can disrupt our workflow and utilize the time gained back for personal and professional goals.2023-09-2627 minEZ MedicinePut in the WorkSuccess in medical school requires students to face the mental battles that come with the daily grind. Establishing a strong mindset is essential, but only the first step. Now, let's talk about putting in the work!2023-09-1123 minEZ MedicineMindset Matters"If you think you can or think you can't, you're right." - Henry Ford
Mindsets are an essential component when it comes to embracing a successful, fulfilling life. In this episode we discuss breaking out of negative perceptions to build a healthy, positive reality.2023-09-0824 minEZ MedicineSupporting a Medical Student: Featuring Dr. Rachael Rudinoff, Ed.D.Medical school can feel very isolating, even when a student is surrounded by others on the same path. In this episode, Dr. Rachael Rudinoff discusses her observations throughout my medical school training and strategies for loved ones to support medical students.2023-09-0324 minEZ MedicineCreating a Daily Schedule in Medical SchoolTime Management is an essential skill to develop as a medical student. When we start medical school, we feel a loss of control over our schedule. In this episode, I discuss strategies to create an effective and efficient schedule for the daily medical school grind. 2023-09-0216 minEZ MedicineFace the ImposterImposter Syndrome is defined as the self-perception of ‘phoniness’ experienced as an inability to meet self-imposed standards of achievement, fear of failure and exposure of incompetence despite outstanding academic and professional accomplishments. Imposter syndrome can be a barrier in our everyday lives, halting us from fully believing in ourselves. In this episode, I discuss imposter syndrome including ways to combat it using positive self-affirmations. 2023-08-2714 min
EZ Medicine5 Strategies to Feel Accomplished by the End of the DayAs medical and pre-medical students, feeling accomplished by the end of the day is a huge stressor. We often feel we have not done enough. This ultimately diminishes our confidence and can rapidly lead to burn out. In this episode, I provide 5 EZ strategies to feel accomplished by the end of the day.2023-08-2512 min