Shows
Headed to Healthier | Expert Health Advice, Managing Your HealthBusting 5 Common Myths about Your HealthWe’ve all heard them — little “rules” about health that get repeated so often that they start to sound like facts. But some of the most common health myths can actually hold you back from taking care of yourself in the ways that matter most.
In this episode of Headed to Healthier, I’m busting 5 myths I hear all the time in clinic. We’ll talk about why these beliefs aren’t true and how you can make better choices for your health moving forward.
You’ll learn why:
Feeling fine doesn’t mean you can skip your...
2025-08-2014 min
Physicians Hanging a Shingle | Start a Private Medical Practice#19: What Most Doctors Skip When Starting a Practice — and Regret LaterToo many doctors jump into building their private practice by focusing on the wrong first steps — and end up overwhelmed, burnt out, or stuck.
In this episode, I’m sharing the 3 foundational steps physicians often skip when starting a practice… and why skipping them can cost you time, money, and momentum.
Whether you’re just thinking about private practice or already halfway through the process, this episode will help you slow down, refocus, and build your practice on purpose.
You’ll learn:
Why your vision matters more than your website (yes, really)
How choosi...
2025-08-1812 minPhysicians Hanging a Shingle | Start a Private Medical Practice[Thursday Shift] A 5-Minute Practice to Keep You Moving ForwardThe Thursday Shift is a weekly dose of mindset support for physicians thinking about private practice. Each episode is around 5 minutes and helps reframe the fears, doubts, and limiting beliefs that hold you back from building something of your own.
This Week’s Shift: Naming Your Wins
When building your private practice, it’s easy to end the day thinking only about what you didn’t get done.
In this episode, I share a simple mindset shift: naming your wins at the end of the day and planning your wins for tomorrow.
...
2025-08-1407 minHeaded to Healthier | Expert Health Advice, Managing Your HealthYour Annual Lab Work: Making Sense of Your NumbersLab results can feel like a jumble of numbers — but those numbers tell a story about your health. In this solo episode, I’m walking you through the most common tests included in annual lab work, what each one measures, and why they matter for prevention and early detection.
We’ll talk about:
The difference between “normal” and “optimal” results
Which labs give the biggest clues about heart, kidney, liver, and thyroid health
How to track your results over time for a clearer picture of your health trends
Smart questions to ask your provider so you get more than...
2025-08-1323 minPhysicians Hanging a Shingle | Start a Private Medical Practice#18: The New Patient Forms Your Practice Must HaveIf you’re opening a private practice, it’s easy to put the new patient forms on the back burner. But these aren’t just formalities — they’re essential tools for protecting your time, your team, and your practice.
In today’s episode, we’ll talk about which forms you really need from the start, how to create them, and the common mistakes to avoid.
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Want a list of the forms I mentioned in this episode?
Click here to get the list!
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If you’re building your ow...
2025-08-1126 minPhysicians Hanging a Shingle | Start a Private Medical Practice[Thursday Shift] Too Busy to Start a Practice? Here’s the Truth.The Thursday Shift is a weekly dose of mindset support for physicians thinking about private practice. Each episode is around 5 minutes and helps reframe the fears, doubts, and limiting beliefs that hold you back from building something of your own.
This Week’s Shift: Are you really too busy to start a practice?
Physicians are busy—always have been, always will be. But we’ve also learned how to juggle what matters most.
In this week’s Thursday Shift, we talk about reframing “I’m too busy” into “How can I make space for this dream?”...
2025-08-0707 minHeaded to Healthier | Expert Health Advice, Managing Your HealthIs It Your Thyroid? How to Spot the Signs and Take ActionIn this episode, I’m joined by Dr. Dana Gibbs, a Texas-based ENT who specializes in thyroid disease.
Together, we break down what every woman should know about her thyroid—whether you’ve been diagnosed with a thyroid condition, suspect something is “off,” or just want to stay proactive about your health.
Whether you’re seeking answers or just want to feel your best, this conversation will help you better understand your body and take the next step toward vibrant health.
Listen now and walk away empowered with knowledge you can put into action.
...
2025-08-0631 minPhysicians Hanging a Shingle | Start a Private Medical Practice#17: Employee Benefits to Build a Team That StaysHiring is hard. But keeping great team members? That takes intention — and the right benefits.
In today’s episode of Physicians Hanging a Shingle, I’m sharing the top employee benefits I’ve found most impactful in running a private practice. These aren't just big-ticket items like salary and retirement (though we’ll cover those too) — we're also talking about the small, thoughtful touches that make a big difference in morale, loyalty, and overall clinic culture.
If you want to reduce turnover, boost staff satisfaction, and create a workplace people want to be part of — this episode i...
2025-08-0428 minPhysicians Hanging a Shingle | Start a Private Medical Practice[Thursday Shift] Is It Really Easier to Stay Employed?The Thursday Shift is a weekly dose of mindset support for physicians thinking about private practice. Each episode is around 5 minutes and helps reframe the fears, doubts, and limiting beliefs that hold you back from building something of your own.
This Week’s Shift: Is It Really Easier to Stay Employed?
If you’ve ever thought, “It’s just easier to stay employed,” you’re not alone. The paycheck is steady. The path is familiar. But is it actually easier—or just more comfortable?
In today’s short shift, we’re exploring the real trade-offs of...
2025-07-3105 minHeaded to Healthier | Expert Health Advice, Managing Your HealthCholesterol & Lifestyle Medicine: What You Can Do to Improve Your Numbers NaturallyIn this episode, I’m joined by Dr. Tolu Olabintan, a physician who practices lifestyle medicine, to talk all things cholesterol. We cover what those numbers really mean, how lifestyle medicine works, and what you can start doing today to improve your cholesterol through diet, movement, and other daily habits.
Whether you’re looking to avoid medication or already on one, this conversation is full of practical, science-backed strategies to help you take charge of your heart health.
What You’ll Learn:
What lifestyle medicine is — and how it can help
What your chol...
2025-07-3031 minPhysicians Hanging a Shingle | Start a Private Medical Practice#16: Naming Your Practice: What to Know Before You CommitYour practice name is more than just a label — it’s your first impression, your brand foundation, and potentially your future asset. In today’s episode, we’re breaking down the most important things to consider when naming your private practice.
Whether you’re just starting to brainstorm or stuck between a few final options, this episode will help you move forward with confidence — and avoid some common mistakes that can cost you later.
In this episode, we cover:
Why your practice name matters more than you might think
What not to do — from accidental acr...
2025-07-2817 minPhysicians Hanging a Shingle | Start a Private Medical Practice[Thursday Shift] Overwhelmed by All the To-Dos?The Thursday Shift is a weekly dose of mindset support for physicians thinking about private practice. Each episode is around 5 minutes and helps reframe the fears, doubts, and limiting beliefs that hold you back from building something of your own.
This Week’s Shift: Overwhelmed by All the To-Dos?
If your launch to-do list feels a mile long and you don’t even know where to begin, this episode is for you.
Private practice can feel like a massive undertaking—but you don’t have to do everything at once. In this short episode...
2025-07-2406 minHeaded to Healthier | Expert Health Advice, Managing Your HealthReleasing Limiting Beliefs and Becoming TranscendentWhat does it mean to become transcendent?
In this inspiring episode, I’m joined by Dr. Sarah Nasir, a physician and spiritual teacher who guides others on the journey of becoming their highest self. We explore what it means to live beyond the limits we place on ourselves—and how to reconnect with the soul's deeper wisdom.
Dr. Nasir shares her insights on:
What it truly means to be a “transcendent being”
How limiting beliefs form—and how to begin releasing them
The difference between your conditioned mind and your limitless soul
Practical ways to start l...
2025-07-2326 minPhysicians Hanging a Shingle | Start a Private Medical Practice#15: Protect Your Patients' PHI: Why You Need a BAA (Business Associate Agreement)If you're launching a private practice, there's one document you must have in place before working with vendors who access patient data: the Business Associate Agreement (BAA). In this episode, we’re breaking down exactly what a BAA is, who needs to sign one, and how to make sure you're protected.
Whether you're using a cloud-based EHR, outsourcing your billing, or working with a marketing agency — if they touch protected health information (PHI), they need a BAA.
Tune in to learn:
What a Business Associate Agreement actually does
Real-world examples of vendors who r...
2025-07-2116 minHeaded to Healthier | Expert Health Advice, Managing Your HealthThe Appointment That Could Add Years to Your LifeWhen was your last annual checkup?
If your answer is: “I can’t remember,” this episode is for you. I break down why preventive visits are one of the most powerful—and often overlooked—tools for staying healthy.
From silent health changes to screening schedules and how to actually book the appointment, we’re covering it all with compassion and real-life insight. You’ll walk away from this episode with the information—and motivation—you need to prioritize your next checkup.
In this episode, you’ll learn:
What actually happens at an...
2025-07-1625 minPhysicians Hanging a Shingle | Start a Private Medical Practice#14: How to Handle After-Hours Calls: Your Practice, Your RulesYou didn’t start your private practice to be on call 24/7.
But when the clinic closes, the patient questions don’t stop—and if you don’t have a plan, your time and energy will suffer.
In this episode of Physicians Hanging a Shingle, we’re talking about how to handle after-hours patient communication in a way that protects your time, your sanity, and your standards of care.
We’ll explore several options—whether you're running an insurance-based, direct care, or concierge model—and how to set clear boundaries from the start.
You’ll lea...
2025-07-1425 minHeaded to Healthier | Expert Health Advice, Managing Your HealthWhat’s Stealing Your Time? Time Management for Better HealthIn this episode, I’m joined by life coach Melissa Batt for a refreshing conversation on time management and how it directly impacts our health.
If you’ve ever felt like there’s just no time to focus on your well-being, this episode is for you.
Melissa walks us through a simple but powerful tool: the time audit.
We talk about:
Why most of us are underestimating how much time we spend on low-value tasks
How a time audit works and what it can reveal
The power of eli...
2025-07-0922 minPhysicians Hanging a Shingle | Start a Private Medical Practice#13: 3 Lessons Learned from 3 Years in Private PracticeThree years ago, I opened the doors to my private practice — not knowing exactly what lay ahead, but trusting my vision, training, and purpose. In this milestone episode, I’m reflecting on 3 powerful lessons that have carried me through the highs and lows of building and running an independent clinic.
Whether you're just starting out or a few years into your own journey, these takeaways are ones I believe every private practice physician needs to hear.
In this episode, I share:
Why marketing never stops, even when your schedule is full
How ongoing learning makes you a st...
2025-07-0720 minHeaded to Healthier | Expert Health Advice, Managing Your HealthWhat No One Tells You About Perimenopause, Menopause & LibidoIf you’ve been feeling “off” lately — low energy, disrupted sleep, mood changes, or a dip in libido — you’re probably not imagining it. And you’re definitely not alone.
In this episode of Headed to Healthier, I’m joined by Dr. Sadaf Lodhi, a board-certified gynecologist with a focus on sexual health, for a candid conversation about what really happens in the body during perimenopause and menopause, how it impacts sexual desire, and why so many women don’t get the answers they need from their doctors.
This is the conversation we wish more providers...
2025-07-0244 min
STFM PODCAST - Academic Medicine Leadership LessonsADFM Lifecycle of Leadership Series Part 2 - Developing Yourself as a Leader with Peter Catinella, MD, and Jehni Robinson, MD, FAAFPLeadership development is more than titles and advancement—it’s a continual process of growth, self-discovery, and adaptation. Part two of our Lifecycle of Leadership series with the Association of Departments of Family Medicine (ADFM) explores how leaders find their voice, navigate common pitfalls like micromanagement and impostor syndrome, and learn to delegate with purpose. Seasoned leaders, Peter Catinella, MD, and Jehni Robinson, MD, FAAFP, discuss the challenges of introverts and extroverts, the importance of mentorship, mastering the language of leadership, and balancing impact with well-being. Our guests offer real-world insights on leading with clarity and intention while embracing prog...
2025-06-3041 minPhysicians Hanging a Shingle | Start a Private Medical Practice#12: Navigating the Credentialing Process: What You Need to KnowIn this episode, we’re diving deep into the crucial process of credentialing. Understanding the credentialing process is essential for your success.
I’ll walk you through the steps you need to take, how long the process typically takes, whether you should handle it yourself or hire help, and what key information you’ll need to get started. By the end of this episode, you’ll feel more confident and clear about how to tackle credentialing and ensure your practice is set up for smooth insurance onboarding.
What You’ll Learn:
Why you need to st...
2025-06-3016 minHeaded to Healthier | Expert Health Advice, Managing Your HealthFeeling Drained? Let’s Talk About Iron DeficiencyIf you’ve been feeling constantly tired, foggy, or just not quite like yourself — it might not just be “getting older.” In today’s episode, we’re diving into one of the more common and overlooked causes of fatigue in women: iron deficiency.
We’ll cover:
What iron does in your body (and why it’s so critical)
Symptoms of low iron (it’s more than just tiredness!)
Treatment options that range from food to supplements to IV iron
This isn’t medical advice — just a conversation to help you understand your bo...
2025-06-2516 minPhysicians Hanging a Shingle | Start a Private Medical Practice#11: What to Consider When Choosing an EHRChoosing the right electronic health record (EHR) can make or break the workflow in your private practice. In this episode, I break down how to evaluate your options using a simple acronym: E-H-R.
If you’re launching a new clinic, this framework will help you make a confident, informed decision that supports both your patient care and business operations.
Here’s what E-H-R stands for:
E – Efficiency:
How well does the system support your day-to-day clinic flow? We talk speed, usability, and whether it saves you (or costs you) time.
H...
2025-06-2322 minHeaded to Healthier | Expert Health Advice, Managing Your HealthHow to Make Every Day a Good DayWhat if having a good day wasn’t just about what happens to you — but what you decide it will be?
In this uplifting and empowering episode, I’m joined by Dr. Mary Leung — a triple board-certified physician and life coach — who shares a refreshing, actionable framework for creating good days on purpose, not by accident. Whether you're navigating the demands work or just feeling stuck in survival mode, this conversation offers simple mindset shifts that can help you reclaim your peace and productivity.
In this episode, we discuss:
--The power of starting with a decision...
2025-06-1831 minPhysicians Hanging a Shingle | Start a Private Medical Practice#10: Clinic Space: What You Need to Start Your PracticePlanning the layout of your future clinic can feel like a mix of excitement and guesswork. How many exam rooms should you have? Do you need a lab or a procedure room? And what about space for your team — both now and in the future?
In this episode, we walk through the essential spaces every private practice should consider, from waiting rooms and reception areas to triage zones and provider offices. Whether you're leasing or building, thinking small or planning to grow, this episode will help you design a clinic that's both functional and future-ready.
In th...
2025-06-1625 minHeaded to Healthier | Expert Health Advice, Managing Your HealthBreaking Up With Sugar (Without Breaking Down)Feel like sugar is calling the shots in your life? You’re not alone. In this episode, we’re diving into the real reasons why sugar feels so addictive — especially for women over 40 — and how you can start to loosen its grip without giving up everything sweet. From sneaky hidden sugars to the hormone connection, you’ll walk away with practical strategies to reduce cravings, stabilize energy, and feel more in control of your health.
In this episode, you'll learn:
Why sugar cravings get stronger as we age
How hormonal changes, stress, and sleep impa...
2025-06-1117 minPhysicians Hanging a Shingle | Start a Private Medical Practice#9: Build Your Dream Practice: Crafting a Powerful Mission StatementIn this episode of Physicians Hanging a Shingle, we’re diving into one of the most overlooked — yet essential — parts of launching your private practice: your mission statement.
Before you choose a name, sign a lease, or hire a team… you need a clear understanding of your purpose.
I’ll walk you through 5 key questions that will help you craft a mission statement that actually means something — one that aligns with your values, speaks to your ideal patient, and guides every decision you make as a business owner.
Whether you're in the early planning sta...
2025-06-0910 minHeaded to Healthier | Expert Health Advice, Managing Your HealthIs It Just Stress, or Is It Burnout? How to Protect Your Well-BeingIn this episode, we cut through the confusion to help you understand the critical differences between everyday stress and the deeper exhaustion of burnout. Join me and my guest, Dr. NJoy Mena, a psychiatrist who shares practical strategies designed specifically for busy women to protect your mental and physical health, helping you thrive instead of just survive.
Looking for Dr. NJoy after listening to this episode? Here are some links to connect with her:
Click here to email Dr. NJoy
Dr. NJoy's Website (buy her book and journal here!)
Facebook: @NJoy LIFE
2025-06-0428 minSTFM PODCAST - Academic Medicine Leadership LessonsADFM Lifecycle of Leadership Series Part 1 - Institutional Leadership with Grant Greenberg, MD, and Wanda Cruz-Knight, MD, MBA, CPE, FAAFPEffective leadership is about more than decision-making—it’s about advocacy, collaboration, and advancing a shared mission. In partnership with the Association of Departments of Family Medicine (ADFM), STFM kicks off a three-part series on The STFM Podcast exploring the lifecycle of leadership in academic family medicine. In this first episode, Grant Greenberg, MD, and Wanda Cruz-Knight, MD, MBA, CPE, FAAFP, discuss how to lead within the complex ecosystems of academic medical centers and health systems. From advocating for departments to building coalitions and managing institutional change, they share insights on what it takes to lead with impact.Ho...
2025-06-0250 minPhysicians Hanging a Shingle | Start a Private Medical Practice#8: Protect Your Practice: A Look at Insurance OptionsThere's a critical layer of protection you can't afford to overlook when planning your new practice: insurance. It's not the most glamorous topic, but understanding the right coverage can be the difference between a minor hiccup and a major financial setback.
In this week's podcast episode, we're cutting through the jargon and breaking down the essential types of insurance every practice needs. We'll cover everything from the must-haves to the often-overlooked policies that can safeguard your business from unexpected risks. Tune in to learn about:
Professional Liability Insurance
Commercial Property Insurance
General Liability Insurance
Business Interruption...
2025-06-0219 min
Medication TalkMeds for Alzheimer DementiaListen in as our expert panel discusses medications for the treatment of Alzheimer dementia. They'll review the risks and benefits of cholinesterase inhibitors, memantine, and the anti-amyloid monoclonal antibodies. And you’ll hear strategies for managing behavioral and psychological symptoms of dementia. Special guests:Tatyana Gurvich, PharmD, BCGP, APhAssociate Professor of Clinical PharmacyMann USC School of PharmacyUCI Senior Health CenterCandace Pierce, DNP, RN, CNE, COINurse Educator, Nurse Planner, and Healthcare Leader, Colibri HealthcareDarlene Moyer, MD, FAAFPAssociate Director, HonorHealth Family Medicine Residency ProgramAssociate Professor of Clinical Practice – SOMME – Arizona State UniversityClinical Associate Professor – University of Arizona College of Medicine...
2025-06-0134 minHeaded to Healthier | Expert Health Advice, Managing Your HealthWhy Knowing Your Family History is Important to Your HealthHow much do you know about your family history?
Do you realize what a big impact knowing your family medical history can have on your journey to becoming healthier? A big one!
In this episode, Dr. Anderson discusses the importance of gathering your family medical history and making sure your physician is aware of this history!
JOIN OUR CHALLENGE!
Click here to join the 5 Day Reset to a Healthier You. This challenge will set the stage for a lifetime of better health.
Please join the fa...
2025-05-2819 minPhysicians Hanging a Shingle | Start a Private Medical Practice#7: How My Clinic's Facebook Launch Got 700+ SharesIn this week's episode of Physicians Hanging a Shingle we dive into an important step in getting patients in the door of your clinic...social media. I know, I know...hear me out! I had a very successful launch of my practice, largely in part to our social media presence and using Facebook as a marketing tool. In future episodes, we'll get into my entire social media marketing plan, but the first step is letting them know your clinic exists. And that starts with the very first post.
In this episode, I share the steps to...
2025-05-2617 minHeaded to Healthier | Expert Health Advice, Managing Your HealthManaging ADHD in Adulthood as a Busy WomanAre you constantly juggling a million thoughts, feeling overwhelmed, and struggling to focus on tasks?
Do you wonder if there's more to your lifelong challenges with attention and organization than just being "scattered"?
In this, we dive deep into the world of ADHD in Adulthood with our special guest, Dr. Joy Eberhardt. As a physician who openly shares her own journey with ADHD, Dr. Eberhardt offers a unique and invaluable perspective on what it's like to navigate a demanding career and daily life with this neurodevelopmental condition.
Join us as we explore the...
2025-05-2133 minPhysicians Hanging a Shingle | Start a Private Medical Practice#6: Six Things Every Good Waiting Room Needs to HaveWant to make a positive first impression and improve patient satisfaction from the moment they walk in?
Tune into Episode 6 where I reveal the six things every good waiting room needs to have to create a welcoming and comfortable environment for your patients.
Download the FREE checklist I created to make sure you don't miss any important steps in the planning of your new medical practice.
Click here for The Ultimate Checklist for Starting Your Medical Practice
Please consider leaving a review if you enjoy the podcast. Al...
2025-05-1919 minHeaded to Healthier | Expert Health Advice, Managing Your Health5 Things You Need to Know about GLP-1 MedicationsSemaglutide, Tirzepatide, Ozempic, Mounjaro, Wegovy, Zepbound...
Are you hearing these drug names being used or talking to people who take these medications for diabetes and/or for weight loss and you have questions about them?
Are you confused about information that you've heard and want some answers from a reliable source?
Join Dr. Anderson as she shares the five things she believes you need to know about these recently hot-topic medications.
Please join the facebook community and share with us some of your biggest takeaways from this great episode.
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2025-05-1425 minPhysicians Hanging a Shingle | Start a Private Medical Practice#5: How to Get Patient Referrals, Part 2Building a strong referral base is crucial for a thriving private practice, especially when you are just starting your practice.
In the second part of a two-part series, I focus on non-physician recommendations that will lead to referrals.
Learn how to leverage your existing connections and strategically build new relationships with other doctors to drive patient growth.
Download the FREE checklist I created to make sure you don't miss any important steps in the planning of your new medical practice.
Click here for The Ultimate Checklist for Starting Your M...
2025-05-1313 minPhysicians Hanging a Shingle | Start a Private Medical Practice#4: How to Get Patient Referrals, Part 1Building a strong referral base is crucial for a thriving private practice, especially when you are just starting your practice.
In the first part of a two-part series, I focus on physician referrals.
Learn how to leverage your existing connections and strategically build new relationships with other doctors to drive patient growth.
Download the FREE checklist I created to make sure you don't miss any important steps in the planning of your new medical practice.
Click here for The Ultimate Checklist for Starting Your Medical Practice
...
2025-05-1217 minPhysicians Hanging a Shingle | Start a Private Medical Practice#3: How Big of a Team Do You Need to Start?Don't break the bank on payroll before you even see your first patient! On this episode of Physicians Hanging a Shingle, I delve into the smart approach to team building for a new private practice.
Discover the essential roles you might need initially and how to strategically add team members as your patient load and revenue increase.
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🔗 Links + Resources:
Download the FREE checklist I created to make sure you don't miss any important steps in the planning of your new medical practice.
Click here for The Ultimate Checklist for Starting You...
2025-05-1216 minPhysicians Hanging a Shingle | Start a Private Medical Practice#2: Five Things to Consider Before You Quit Your Current JobThinking about leaving your employed position to start your own practice? Before you hand in your notice, tune into Episode 2 of Physicians Hanging a Shingle.
I share the 5 essential considerations before you quit your current job to start your private practice. Learn how to minimize stress and maximize your chances of a successful launch.
Download the FREE checklist I created to make sure you don't miss any important steps in the planning of your new medical practice.
Click here for The Ultimate Checklist for Starting Your Medical Practice
...
2025-05-1215 minPhysicians Hanging a Shingle | Start a Private Medical Practice#1: Private Practice is Not DeadTired of feeling limited in your employed practice? In the first episode of Physicians Hanging a Shingle, I share my story of leaving the traditional healthcare system to establish a thriving private medical practice.
Discover the possibilities and get inspired to take control of your career.
This episode lays the foundation for a podcast dedicated to providing you, my fellow physician, with the practical steps and knowledge needed to confidently launch your own successful private practice.
Download the FREE checklist I created to make sure you don't miss any important steps i...
2025-05-1213 minHeaded to Healthier | Expert Health Advice, Managing Your HealthWriting Your Worries Away: A Guide to JournalingStressed out?
Overwhelmed?
Looking for a simple solution?
This episode answers three key questions:
1. What if the key to managing stress was right at your fingertips?
2. How can putting your thoughts on paper actually calm your mind?
3. What are the practical steps to make journaling a powerful part of your stress-reduction toolkit?
In this episode, Dr. Anderson is joined by award-winning therapist, Crystal Mullen Johnson, the CEO/Founder of Strive Counseling Services. Tune in to discover the surprising benefits of journaling for a m...
2025-05-0727 minHeaded to Healthier | Expert Health Advice, Managing Your HealthBye Bye Glasses: My LASIK StoryWhether it's ditching glasses or pursuing a long-held desire, taking steps for yourself can be transformative.
Hear Dr. Anderson's experience with LASIK and maybe find the nudge you need for your own happiness.
Please join the facebook community and share with us some of your biggest takeaways from this great episode.
Headed to Healthier Facebook Community https://www.facebook.com/share/g/1JPbM9cYQT/
If you loved this episode, please share it with a friend and take a moment to subscribe and leave a review on Apple Po...
2025-04-3015 minHeaded to Healthier | Expert Health Advice, Managing Your HealthUnlock Your Best Sleep: Expert Tips for a Restful NightAre you confused on how much sleep you need each night?
Do you get in bed and can't fall asleep and don't know what to do then?
Do you ever wonder why you wake in the middle of the night?
In this episode, I am joined by TRIPLE board-certified physician, Dr. Akudo Anokwute. Hint, one of those certifications is in sleep medicine and she joins me to drop her FIVE TIPS FOR GETTING BETTER, MORE RESTFUL SLEEP.
All of her tips are great but trust, #5 is tough!
Grab a...
2025-04-2328 minHeaded to Healthier | Expert Health Advice, Managing Your HealthHypertension: Know Your Numbers, Lower Your Blood PressureIn this episode, Dr. Anderson is sharing some facts about hypertension (especially as it relates to women), the importance of knowing your BP numbers, and 5 proven ways to lower your blood pressure.
Listen in, then take action to get ensure your blood pressure is controlled.
After listening, please join the facebook community and share with us some of your biggest takeaways from this great episode.
Headed to Healthier Facebook Community https://www.facebook.com/share/g/1JPbM9cYQT/
If you loved this episode, please share it wi...
2025-04-1622 minHeaded to Healthier | Expert Health Advice, Managing Your HealthSimple Meal Prepping for Real LifeFeeling overwhelmed by trying to decide what to have for weeknight dinners?
Spending too much on takeout and not enough time enjoying healthy, home-cooked food?
Meal prepping, or fridge prepping, is a wonderful way to ensure that you are preparing healthy meals for you and your family. Dr. Tiffani Thomas, a board-certified family medicine physician, wonderful mom, and awesome friend, joins me for this episode to discuss some of her tips.
Dr. Thomas founded Moms of Margin, a group dedicated to helping busy moms get meals on the table. In the gr...
2025-04-0927 minHeaded to Healthier | Expert Health Advice, Managing Your Health5 Tips to Running Your First (or Next) 5KDoes your 2025 Bingo Card include running a 5K?
This week, I’m joined by a guest, Jessica Jackson. Jessica is an avid 5K runner and joins the episode to share her love of running 5Ks and her 5 best tips to running your first (or next 5K).
In the episode, she shares some great resources. They are linked below:
Couch to 5K: https://c25k.com/
Runkeeper: https://runkeeper.com/cms/
Nike Run Club App: https://www.nike.com/nrc-app
This is a fun, c...
2025-04-0231 minHeaded to Healthier | Expert Health Advice, Managing Your HealthBusting Mammogram Myths and Taking Control of Your HealthAre you unsure when you should get your first (or next) mammogram?
Have you been putting it off because you've heard horror stories about them or you don't know how to get one scheduled?
In this episode, Dr. Anderson is busting all the common myths out there about mammograms, that they're too painful, too hard to schedule, take too long, etc, etc, etc. We'll also discuss the importance of getting timely mammogram screening done.
Listen in, then take action to get your next, or first, mammogram scheduled.
Af...
2025-03-2620 minHeaded to Healthier | Expert Health Advice, Managing Your HealthFood Freedom: Ditch the Diet, Embrace Real NutritionAre you tired of jumping on the bandwagon of fad diets and trends and want a plan that you can maintain long term?
Do you have a feeling of guilt related to food?
Do you need some guidance on how a healthy plate should actually look?
I am honored to share today's episode with a great friend and teacher, Suzanne Henson. She is a registered dietitian/nutrition and I learned so much from her in my medical training. She is dropping some real gems in this episode and, at the end, shares w...
2025-03-1924 minHeaded to Healthier | Expert Health Advice, Managing Your HealthStrategies to Improve Your Daily Water IntakeDo you struggle to drink water throughout the day?
If given the choice between water and a soda are you going to choose the soda every time?
Do you want to drink more water, you’re just not sure where to begin or how to make yourself actually do it?
Well don’t worry, friend, because this episode gets into that exactly!
In this episode, we break down the importance of adequate hydration and what happens when we don’t hydrate enough. We discuss how much water we actually...
2025-03-1212 minHeaded to Healthier | Expert Health Advice, Managing Your HealthKnee-Deep in Health: Understanding Knee Pain in WomenAre your knees holding you back from the workouts, hikes, or even just the daily activities you love? You're not alone. We've all been there: that nagging knee pain that just won't quit. Today, we're diving deep into how to reclaim your mobility and live pain-free.
Let's talk knees. Because as women in our 30s, 40s, and 50s, we know how important it is to stay active and feel our best.
I’m excited to welcome Dr. Shawn Johnson. She is an awesome female who is doubly board-certified in orthopedic surgery and sports med...
2025-03-0528 minHeaded to Healthier | Expert Health Advice, Managing Your HealthHow to Get the Most Out of Your Doctor's AppointmentsHave you ever left a doctor’s appointment and you have no idea what the plan is? You listened the whole time they were talking but you’re not really sure what the actual plan is or what you’re supposed to do next? Or, even worse, have you gotten to the point in the visit when the doctor asks you if you have any questions and you go completely blank? When all week you’ve been thinking of things to ask!
In today’s episode, we’ll break down how to prepare for your doctor’s visi...
2025-03-0515 minHeaded to Healthier | Expert Health Advice, Managing Your HealthWe are Headed to Healthier!Making the commitment to get healthier is a big step. And I'm so proud of you for doing it and I'm right here with you for the ride!
Welcome to the intro episode of Headed to Healthier. I’m excited to present this podcast dedicated to women who lead super busy lives but are genuinely interested in getting healthier.
You can expect a new episode to drop every Wednesday morning! You can listen on your way to work, on your lunch break, while you’re exercising, watching the kids play, making dinner, whenever you can!
2025-03-0505 minHeaded to Healthier | Expert Health Advice, Managing Your HealthTrailerWelcome to Headed to Healthier, where my mission is to empower women to live their healthiest lives. I’m Dr. Brittney Anderson, a board certified family medicine physician and I’m so glad you found this podcast. Every day in my private medical practice, I see and treat women just like you who are on this same journey, doing their best to juggle the demands of life while also desiring to become healthier, for themselves and for those who depend on them. I know you’re busy, but I also know that you’re ready to get a handle on your...
2025-02-2301 min
Off the Chart: A Business of Medicine PodcastDirect primary care with Maryal Concepcion, MD, FAAFPMaryal Concepcion, MD, FAAFP, the owner and CEO of Big Trees MD, joins the show to talk direct primary care with Medical Economics Editorial Director, Chris Mazzolini. Concepcion shares the story of her own personal transition from traditional, fee-for-service medicine, to starting her own direct primary care practice. Music Credits: A Cup Of Warm Tea by JO.BITE - stock.adobe.comCOCKTAIL by Mythical Audio - stock.adobe.comEditor's note: Episode timestamps and transcript produced using AI tools. Introduction to Direct Primary Care (00:00:00) Maryal Concepcion, MD, FAAFP, shares her v...
2025-02-0327 min
Off the Chart: A Business of Medicine PodcastVaccine hesitancy with Jay W. Lee, MD, MPH, FAAFPMedical Economics Assistant Editor Austin Littrell and Jay W. Lee, MD. MPH, FAAFP, board member at the AAFP and medical director at Integrated Health Partners of Southern California, discuss how to overcome vaccine hesitancy in patients.Music Credits: Chill Coffee by Musinova - stock.adobe.com COCKTAIL by Mythical Audio - stock.adobe.com Editor's note: Episode timestamps and transcript produced using AI tools.Introduction to Vaccine Discussion (00:00:00)The podcast introduces the topic of vaccine hesitancy among patients.Overview of CDC Recommendations (00:01:03)Dr. Lee discusses the latest CDC recommendations on...
2024-12-0214 min
Healthcare 360Episode 31: Navigating the Complex World of Addiction Treatment ft. Bobby Kelly, MD, MPH, FAAFPOn this week’s episode of Healthcare 360, Dr. Rob Fields speaks with Bobby Kelly, MD, MPH, FAAFP, Medical Director of Behavioral Services at BILH, discussing the ways in which addiction treatment has evolved in recent years. Their conversation sheds light on both the challenges and innovations shaping modern addiction care.
2024-10-0920 min
My Blog » demo10^Download PDF Accountable: The Baylor Scott & White Quality Alliance Accountable Care Journey (Distributed (Non-HAP)) By MD MMM FAAFP Carl Couch full pagesLink To Download : https://recomendedbook.com/?book=1498743331 To Read or Download Accountable: The Baylor Scott & White Quality Alliance Accountable Care Journey (Distributed (Non-HAP)) by MD MMM FAAFP Carl Couch Available versions: EPUB, PDF, MOBI, DOC, Kindle, Audiobook, etc. Reading Accountable: The Baylor Scott & White Quality Alliance Accountable Care Journey (Distributed (Non-HAP)) Download Accountable: The Baylor Scott […]
2024-10-0500 min
PeerVoice Internal Medicine VideoPamela Kushner, MD, FAAFP / Magdalena Madero, MD - Taking the Updated CKD Guidelines From Paper to PracticePamela Kushner, MD, FAAFP / Magdalena Madero, MD - Taking the Updated CKD Guidelines From Paper to Practice
2024-09-1328 min
PeerVoice Internal Medicine AudioPamela Kushner, MD, FAAFP / Magdalena Madero, MD - Taking the Updated CKD Guidelines From Paper to PracticePamela Kushner, MD, FAAFP / Magdalena Madero, MD - Taking the Updated CKD Guidelines From Paper to Practice
2024-09-1328 minSTFM PODCAST - Academic Medicine Leadership LessonsThe Future of CBME in Academic Family Medicine with Linda Montgomery, MD, MA, FAAFPThe shift to Competency-Based Medical Education (CBME) is changing the way resident education is delivered and assessed in family medicine. Linda Montgomery, MD, MA, FAAFP, is here to remind us that residency programs do not need to navigate these changes alone. Dr Montgomery not only highlights the current work of STFM’s CBME Task Force in creating a toolkit for residency programs, but she also discusses the next steps to be taken in the CBME shift. Hosted by Saria Saccocio, MD, MHA, FAAFPCopyright © Society of Teachers of Family Medicine, 2024Resources:Comp...
2024-03-2634 minSTFM PODCAST - Academic Medicine Leadership LessonsThe New Professionalism with Renee Crichlow, MD, FAAFP“The New Professionalism says, you take care of yourself, you take care of each other, you take care of your patients.” - Renee Crichlow, MD, FAAFPSTFM President Renee Crichlow, MD, FAAFP, expands on the stirring ideas she laid out in her 2023 President’s Address. With characteristic clarity, she helps us understand the opportunities of the New Professionalism emerging from current generational paradigm shifts. She shares her experience of the New Professionalism as both a practitioner and an educator, and demonstrates the ways that seasoned practitioners can influence the next generation of family medicine docs. Dr Crichlow reminds us tha...
2024-01-0437 min
PeerView Endocrinology & Diabetes CME/CNE/CPE Audio PodcastJavier Morales, MD, FACP, FACE / Jay H. Shubrook, DO, FAAFP, FACOFP - Cases in the Community: Optimizing Treatment and Considering Weight Management as a Primary Goal in People With T2DMThis content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/XCX865. CME/AAPA credit will be available until November 26, 2024.Cases in the Community: Optimizing Treatment and Considering Weight Management as a Primary Goal in People With T2DM In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation...
2023-12-0258 min
PeerView Clinical Pharmacology CME/CNE/CPE Audio PodcastJavier Morales, MD, FACP, FACE / Jay H. Shubrook, DO, FAAFP, FACOFP - Cases in the Community: Optimizing Treatment and Considering Weight Management as a Primary Goal in People With T2DMThis content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/XCX865. CME/AAPA credit will be available until November 26, 2024.Cases in the Community: Optimizing Treatment and Considering Weight Management as a Primary Goal in People With T2DM In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation...
2023-12-0258 min
PeerView Clinical Pharmacology CME/CNE/CPE VideoJavier Morales, MD, FACP, FACE / Jay H. Shubrook, DO, FAAFP, FACOFP - Cases in the Community: Optimizing Treatment and Considering Weight Management as a Primary Goal in People With T2DMThis content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/XCX865. CME/AAPA credit will be available until November 26, 2024.Cases in the Community: Optimizing Treatment and Considering Weight Management as a Primary Goal in People With T2DM In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation...
2023-12-0258 min
PeerView Family Medicine & General Practice CME/CNE/CPE Audio PodcastJavier Morales, MD, FACP, FACE / Jay H. Shubrook, DO, FAAFP, FACOFP - Cases in the Community: Optimizing Treatment and Considering Weight Management as a Primary Goal in People With T2DMThis content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/XCX865. CME/AAPA credit will be available until November 26, 2024.Cases in the Community: Optimizing Treatment and Considering Weight Management as a Primary Goal in People With T2DM In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation...
2023-12-0258 minPeerView Family Medicine & General Practice CME/CNE/CPE Audio PodcastJavier Morales, MD, FACP, FACE / Jay H. Shubrook, DO, FAAFP, FACOFP - Cases in the Community: Optimizing Treatment and Considering Weight Management as a Primary Goal in People With T2DMThis content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/XCX865. CME/AAPA credit will be available until November 26, 2024.Cases in the Community: Optimizing Treatment and Considering Weight Management as a Primary Goal in People With T2DM In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation...
2023-12-0258 min
PeerView Internal Medicine CME/CNE/CPE Audio PodcastJavier Morales, MD, FACP, FACE / Jay H. Shubrook, DO, FAAFP, FACOFP - Cases in the Community: Optimizing Treatment and Considering Weight Management as a Primary Goal in People With T2DMThis content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/XCX865. CME/AAPA credit will be available until November 26, 2024.Cases in the Community: Optimizing Treatment and Considering Weight Management as a Primary Goal in People With T2DM In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation...
2023-12-0258 min
PeerView Internal Medicine CME/CNE/CPE Video PodcastJavier Morales, MD, FACP, FACE / Jay H. Shubrook, DO, FAAFP, FACOFP - Cases in the Community: Optimizing Treatment and Considering Weight Management as a Primary Goal in People With T2DMThis content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/XCX865. CME/AAPA credit will be available until November 26, 2024.Cases in the Community: Optimizing Treatment and Considering Weight Management as a Primary Goal in People With T2DM In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation...
2023-12-0258 minSTFM PODCAST - Academic Medicine Leadership LessonsMake a Great Impression with Residency Interview Tips with Karl T. Clebak, MD, MHA, FAAFPWhether in person or virtual, interviews can be nerve wracking! Karl T. Clebak, MD, MHA, FAAFP, reminds us that interviews are conversations meant to highlight your strengths and values as a candidate. He shares multiple ways to help you stand out during your interview and craft a conversation conducive to the all-critical bidirectional flow. Dr Cleback gives advice for how to effectively follow up after an interview, as well.Hosted by Saria Saccocio, MD, MHA, FAAFPCopyright © Society of Teachers of Family Medicine, 2023Resources:AAFP Residency Interview GuideAAFP Residency Interview QuestionsAMA I...
2023-09-2933 minSTFM PODCAST - Academic Medicine Leadership LessonsAim For Your Ultimate Leadership Goal with Saria Saccocio, MD, MHA, FAAFPOur host slides into the guest seat this month to tell us how she went from solo practice to an executive role in academic medicine. Saria Saccocio, MD, MHA, FAAFP, guides us boldly down the path of creating a values-driven career. Dr Saccocio shows us how she engages in collaboration which welcomes input, feedback, and a plethora of ideas, all while participating in those crucial daily practices which build up her leadership skills and maintain her well-being. Hosted by Saria Saccocio, MD, MHA, FAAFPCopyright © Society of Teachers of Family Medicine, 2023Resources:...
2023-08-0125 minSTFM PODCAST - Academic Medicine Leadership LessonsZero-Shame Self-Care, with Catherine Florio Pipas, MD, MPH, FAAFP“Well-being is the oxygen mask that lets us assist others who are also in need of life-giving oxygen,“ says Catherine Florio Pipas, MD, MPH, FAAFP in this month’s episode. Dr Pipas steps forward and encourages us all to set aside the superhero culture and break free from the burnout cycle of medicine. She outlines specific ways we can build a culture of well-being at our institutions, in order to address the need for both systemic and personal change in the medical community. Throughout her interview, Dr Pipas also digs into how family physicians can—and should—take time daily to p...
2023-04-2437 min
Strong Women In MedicineREPLAY: Paving The Way For Women In Sports Medicine with Dr. Jill Moschelli, MD, MBA, CAQ-SM, FAAFP, FACSMFor decades, the specialty of sports medicine has been predominantly male, but like many areas of medicine, that is changing. In this episode, Dr. Jill Moschelli talks about being a woman in sports medicine. While in her Family Medicine residency, Dr. Moschelli, who is also an athlete, discovered her passion for treating athletes dealing with musculoskeletal injuries along with addressing their primary care needs. Dr. Jill shares how it is important for athletes to have a choice when it comes to their healthcare provider and provides practical advice for preparing for a doctor's appointment.
2023-04-1917 minStrong Women In MedicinePaving The Way For Women In Sports Medicine with Dr. Jill Moschelli, MD, MBA, CAQ-SM, FAAFP, FACSMFor decades, the specialty of sports medicine has been predominantly male, but like many areas of medicine, that is changing. In this episode, Dr. Jill Moschelli talks about being a woman in sports medicine. While in her Family Medicine residency, Dr. Moschelli, who is also an athlete, discovered her passion for treating athletes dealing with musculoskeletal injuries along with addressing their primary care needs. Dr. Jill shares how it is important for athletes to have a choice when it comes to their healthcare provider and provides practical advice for preparing for a doctor's appointment.
2023-02-0917 minSTFM PODCAST - Academic Medicine Leadership LessonsDiversity At the Table and Not Just On the Agenda, with Leon McCrea II, MD, MPH, FAAFPIn this rapid-fire episode, Dr Leon McCrea II gives listeners his wide-ranging perspective and deep insight into how creating diverse, equitable, and inclusive spaces is about much more than only metrics. He brings us right into the conversations that matter, from giving and receiving feedback around DEIA issues to identifying both micro- and macro-aggressions to creating holistic metrics for success in medical education & residency. Dr McCrea shares his passion for helping both learners and patients feel seen, respected, and served.Hosted by Saria Carter Saccocio, MD.Copyright © Society of Teachers of Family Medicine, 2023
2023-02-0249 minSTFM PODCAST - Academic Medicine Leadership LessonsLearn from Every Experience, with Margot Savoy, MD, MPH, FAAFP, FABC, CPE, CMQ, FAAPLWith infectious enthusiasm, Dr Margot Savoy, senior vice president of education for the American Academy of Family Physicians (AAFP), talks about the ongoing collaborative efforts of the family of family medicine organizations to support the educational needs of the entire family medicine community, whether with CME or other educational opportunities. Gleefully drawing on her experience as a medical student who “just wanted to be a real doctor,” Dr Savoy brings good humor into the journey so many have taken, whether as students and residents, or preceptors and faculty.Hosted by Saria Carter Saccocio, MD.Copyright © Socie...
2022-12-0544 min
URM JAMEpisode 23: Finding a Path To Academic Family Medicine with Maili Velez-Dalla Tor, MD, FAAFPMaili Velez-Dalla Tor, MD, FAAFP, describes how her avid podcast listening coupled with her desire to provide convenient professional development for learners and early-career faculty led to the creation of the URM JAM Podcast through her work as the STFM URM Faculty Pipeline Work Group Leader. Dr Velez-Dalla Tor shares her experiences with overcoming imposter syndrome throughout her career path and seeing why representation matters. She expresses her passion for addressing the barriers URM students and residents face during their training.Please fill out this brief, two-minute survey or send feedback to urmjampodcast@gmail...
2022-09-1426 minURM JAMEpisode 21: The Goals of STFM’s URM Initiative with Judy Washington, MD, FAAFP and Edgar Figueroa, MD, MPH, FAAFPOn this episode of the URM JAM podcast, Judy Washington, MD, FAAFP and Edgar Figueroa, MD, MPH, FAAFP, share the history and goals of STFM’s Underrepresented in Medicine (URM) Initiative and its Oversight Committee & Work Groups. Since the fall of 2019, the members of the URM Initiative have been able to create and offer scholarships, webinars, mentorship programs, a leadership course, and a podcast series. Drs Washington and Figueroa share ways they have seen their stories represented in the URM JAM podcast and share their best professional advice for students, residents, and early career faculty.Please fill ou...
2022-08-1228 minSTFM PODCAST - Academic Medicine Leadership LessonsInterprofessionalism. What Is It? With Aaron J. Michelfelder, MD, FAAFP, FAAMA, and Fran Vlasses, PhD, RN, NEA-BC, ANEF, FAANIn this episode, Dr Saria Carter Saccocio, MD, is joined by STFM Past President Aaron J. Michelfelder, MD, and Fran Vlasses, PhD, RN, NEA-BC, ANEF, FAAN, who discuss implementing a ground-breaking interprofessional program at their institution. They share the three-step process they use for helping a group of individuals grow into a highly-functioning care team, as well as the important role language plays in building the team dynamic. They also discuss the health benefits that interprofessional teams can have for patients and for addressing health inequities.This series of podcasts is sponsored by the Society of Teachers...
2022-08-0238 minURM JAMEpisode 18: Be Prepared to Step Into Leadership Opportunities with Dr Tricia Elliott, MD, FAAFPTricia Elliott, MD, describes the skills that students, residents, and faculty need in order to grow their career, including continually updating their CV, participating in active listening, and forming a network of coaches, mentors, and sponsors. She describes various leadership and career options within academic leadership and encourages students and residents to be prepared for opportunities that will come their way.Please fill out this brief, two-minute survey or send feedback to urmjampodcast@gmail.com to help STFM improve our resources and create new ones for our members.Hosted by Tochi Iroku-Malize, MD, MPH, MBA...
2022-06-3034 minSTFM PODCAST - Academic Medicine Leadership LessonsFamily Medicine’s Place in Advocacy with Andrea Anderson, MD, FAAFPOn this episode of The STFM Podcast, host Saria Carter Saccocio, MD, speaks with Andrea Anderson, MD, FAAFP, about the many ways advocacy is central to family medicine. Dr Anderson talks about how naming your areas of passion will help you find a powerful advocacy voice. She encourages physicians and faculty to share the stories of their patients to engage with health system & government stakeholders. Sharing these patient stories will shed light on the impact of policies on people in the community. Guest Bio:Andrea A. Anderson, MD is a Family Physician and an A...
2022-06-3038 minURM JAMEpisode 16: Serve Your Community through Family Medicine Advocacy with Jehni S. Robinson, MD, FAAFPdvocacy can reconnect you to your core values and beliefs that bring meaning to your career in academic medicine. She discusses how advocacy is best done as a team sport as we take action to promote change. Dr Robinson shares the skills needed to advocate on any level and the benefits of working together on common goals with people of different viewpoints than your own.Please fill out this brief, two-minute survey or send feedback to urmjampodcast@gmail.com to help STFM improve our resources and create new ones for our members.Hosted by Tochi...
2022-05-2725 minURM JAMEpisode 15: Create Engaging Didactic Sessions with Cleveland Piggott, MD, MPH, FAAFPDive into the art of didactics with Cleveland Piggott, MD, MPH, FAAFP, on this episode of the URM JAM podcast. Engaging learners during a lecture is a challenging but essential task. Dr Piggott shares his secrets on keeping learners engaged by focusing on audience interaction tools, small groups, and thoughtful discussion. He also provides strong advice for avoiding the common pitfalls of didactic presentations and making a compelling talk.Please fill out this brief, two-minute survey or send feedback to urmjampodcast@gmail.com to help STFM improve our resources and create new ones for our members.
2022-05-1325 min
Black America and CovidInterview 051 with Dr. Daryl McCartney, MD, FAAFPListen to Dr. Daryl McCartney, MD, FAAFP, who is a family physician in Statesboro, Georgia share about working in a hospital during the Covid-19 pandemic. He is a graduate of Howard University College of Medicine.“At the time I was a Chief Medical Officer for a Health Center in southern Georgia and we had several meetings with regional, as well as internally, at the Health Center trying to brainstorm what exactly we knew of the of the virus at the time, what to expect when it came, and how we would tackle that situation… When it b...
2022-05-0342 min
Joint Effort with Des Moines Orthopaedic SurgeonsConcussions 101 with Shawn Spooner, MD, FAAFPThe Concussion Center at UnityPoint Clinic provides appropriate and timely care of concussions and post-concussive care for children, adolescents, and adults. UnityPoint Clinic Concussion Center’s comprehensive care is based on the most current, evidence-based brain injury research.
About Shawn Spooner, MD, FAAFP
Dr. Spooner received his BS from Iowa State University and his medical degree from the University of Iowa College of Medicine. He completed a Family Medicine Residency at Naval Hospital Camp Pendleton in California where he was Chief Resident. He subsequently completed a Primary Care Sports Medicine Fellowship at Naval Hospital Camp Pend...
2022-03-0138 minURM JAMEpisode 7: Demystifying Graduate Medical Education with Riba Kelsey, MD, FAAFPOn this episode of the podcast, Riba Kelsey, MD, FAAFP shares her path to becoming the Program Director at Morehouse College FMR and the key skills for faculty supporting a residency program. Our hosts discuss understanding and applying ACGME requirements while maintaining creativity and innovation at a program. Dr Kelsey emphasizes the importance of being a lifelong learner and gives practical guidance for learners or physicians who want to get involved in academic medicine including precepting, getting involved with scholarly activities, joining committees, and attending conferences.https://stfm.org/urmjamepisode7Please fill out this brief...
2022-01-2126 min
The RehabTom Davis, MD, FAAFP on NewScript: Prescribe Yourself a Better LifeTom Davis MD FAAFPDr. Tom Davis is a healthcare expert and consultant who is also co-founder of New Script, a community for healthcare professionals to communicate and share ideas. One of the missions of New Script is to motivate doctors to consider leaving jobs at large healthcare organizations and to start their own medical practices and side work to gain freedom from an abusive system.The idea of New Script was so appealing to doctors who learned about it, without any marketing efforts at all, the platform signed up hundreds of new members in just...
2021-12-1231 min
Rx for Success PodcastThe Catalyst: Edmond Weisbart, MD, CPE, FAAFPThe CME experience for this Podcast is powered by CMEfy - click here to reflect and unlock credits & more: https://earnc.me/bJfdfH Ed Weisbart MD, CPE, FAAFP is a family physician in St. Louis and chairs the Missouri chapter of Physicians for a National Health Program, a 32-year-old non-profit non-partisan research and education organization in support of providing an improved form of Medicare to all Americans. After practicing family medicine for 20 years at Rush Medical Center in Chicago, he moved to St. Louis in 2003 to serve as chief medical officer of Express Scripts until ret...
2021-01-181h 00
The DocPreneur Leadership PodcastSpotlight -- Meet Concierge Medicine Industry Pioneer, Thomas W. LaGrelius, MD, FAAFP and the ACPPToday we sit down with one of our favorite Doctors, Dr. Thomas LaGrelius. Thomas W. LaGrelius, MD, FAAFP Dr. LaGrelius has been a board-certified specialist in family medicine since 1977 and geriatric medicine since 1990. He completed his most recent family medicine board recertification in 2014 and his geriatrics recertification in 2010. Dr. LaGrelius graduated from the University of Washington Medical School in Seattle, serving his internship and residency at the University of Southern California Medical Center. He is a staff member at two hospitals: Torrance Memorial Medical Center, where he served for si...
2020-04-1352 minThe DocPreneur Leadership PodcastSpotlight -- Meet Concierge Medicine Industry Pioneer, Thomas W. LaGrelius, MD, FAAFP and the ACPPToday we sit down with one of our favorite Doctors, Dr. Thomas LaGrelius. Thomas W. LaGrelius, MD, FAAFP Dr. LaGrelius has been a board-certified specialist in family medicine since 1977 and geriatric medicine since 1990. He completed his most recent family medicine board recertification in 2014 and his geriatrics recertification in 2010. Dr. LaGrelius graduated from the University of Washington Medical School in Seattle, serving his internship and residency at the University of Southern California Medical Center. He is a staff member at two hospitals: Torrance Memorial Medical Center, where he served for...
2020-04-1352 min
TSC Talks!TSC Talks! A Coronavirus/COVID19 Conversation with Dr. Uma Dhabalanan. MD. MPH. FAAFP. MRO. CMSHere is the audio version of the Facebook Live episode that aired on March 26, 2020. The YouTube link for the video is as follows: https://youtu.be/cIp6BinWD6c In this episode, Dr. Uma joined host Jill Woodworth on TSC Talks Facebook page to engage in a discussion on the impact of #Coronavirus/ #COVID19 We'll talk about the personal impact, local impact in MA on the cannabis community, and beyond MA, Info on symptoms, knowing when to stay home and when to contact a doctor, what we can do to decrease our risk and boost our immune system...
2020-03-2934 minTSC Talks!TSC Talks! A Coronavirus/COVID19 Conversation with Dr. Uma Dhabalanan. MD. MPH. FAAFP. MRO. CMSHere is the audio version of the Facebook Live episode that aired on March 26, 2020. The YouTube link for the video is as follows: https://youtu.be/cIp6BinWD6c In this episode, Dr. Uma joined host Jill Woodworth on TSC Talks Facebook page to engage in a discussion on the impact of #Coronavirus/ #COVID19 We'll talk about the personal impact, local impact in MA on the cannabis community, and beyond MA, Info on symptoms, knowing when to stay home and when to contact a doctor, what we can do to decrease our risk and boost our immune system...
2020-03-2934 min
CHC Conversations – The Oral History of The CHC Movement - Hosted by: Dan HawkinsCHC Conversations - Grace Wang, MD, MPH, FAAFP - (ICHS)Episode:012
Our Guest:
Grace Wang, MD, MPH, FAAFP
Family Physician
International Community Health Services (ICHS)
Seattle, WA
Grace Wang discusses her experience serving her community and her country as a
Family Physician at the International Community Health Services in Seattle, WA
CHC Conversations – The Oral History of The Community Health Center Movement
This video podcast showcases the rice, diverse, and important living history of the health center movement told through a series of conversations with health centers leaders, executives, medical professionals and community health thought leaders....
2020-01-1037 min
MedMicHow to Outsmart a ColdBoard certified family physician, Dr. Mike Rodriguez, explores the key to preventing and treating colds most effectively - what works and what doesn't.
Click below for more info:
Treating Colds in Adults
Treating Colds in Children
Reach Dr. Rodriguez at kmrodriguez@ffpcs.com
2019-09-3015 minMedMicSunscreen - Gimme Shelter! Dr. Rodriguez gives an update on sunscreens. Who knew there was so much to know about something, seemingly so simple!?! Check out this quick and informative summer sun primer. More info:
American Academy of Dermatology - sunscreen infographic
Consumer Reports - sunscreen review
Thanks for listening!
2019-06-0313 min
CashColorCannabis PodcastDr. Uma Dhanabalan MD MPH FAAFP MROD Talks The Endocannabinoid System & MorThanks to cannabis, Dr Uma Dhanabalan MD MPH FAAFP MRO can say proudly that she has not written a prescription in 10-years! After finding out about the endocannabinoid system and the role THC can play in our overall wellness, she couldn't go back to issuing out pills.Since leaving traditional medicine, Dr. Uma has become one of the most prominent voices for MMJ. We had the pleasure to speak with Dr. Uma about the moment she found out about endocannabanoids, how that changed the course of her career, the 3 P's, her feelings on big business getting into the cannabis industry...
2018-11-2814 min
CashcolorcannabisPodcastDr. Uma Dhanabalan MD MPH FAAFP MROD Talks The Endocannabinoid System & MoreSend us a textThanks to cannabis, Dr Uma Dhanabalan MD MPH FAAFP MRO can say proudly that she has not written a prescription in 10-years! After finding out about the endocannabinoid system and the role THC can play in our overall wellness, she couldn't go back to issuing out pills.Since leaving traditional medicine, Dr. Uma has become one of the most prominent voices for MMJ. We had the pleasure to speak with Dr. Uma about the moment she found out about endocannabanoids, how that changed the course of her career, the 3 P's, her...
2018-11-2814 min