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FBomb Breakfast Club
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MashThaGas Entertainment
MTG FBomb 04.27.21
The season 1 finale for the FBomb crew --- Send in a voice message: https://anchor.fm/mash-thagas/message Support this podcast: https://anchor.fm/mash-thagas/support
2021-04-28
1h 37
apoplectic
There Are No Quick Fixes
Organizations face growing pressure today to convince their stakeholders they are doing something about institutional racism. Racism is not new, of course. Awareness of it isn't new, either. What may be new is the sustained intensity of public pressure to do something about it. And in the rush to do something, many organizations look for quick fixes. Things that could easily be mistaken for action. Things that look serious, brave, even prestigious. Things like diversity councils. In this episode, Dionna Anderson breaks diversity councils down for us, reveals what really happens at those particular...
2020-10-08
00 min
apoplectic
God Save The Moms
This week, we're circling back to see how working moms are faring in the pandemic. Spoiler alert: Things aren't getting better. Jess Eggert is the Founder and CEO of LegUp, a startup that delivers enrollment tools and support to help childcare providers grow, which in turn makes it easier for parents to find open seats in childcare centers of all kinds. While she's fundraising and growing her company, she's also momming hard, which these days means negotiating pandemic life with a toddler and a school-aged kiddo. And even as an industry insider with in-home help, Jess...
2020-09-30
41 min
The Fat Fueled Family Podcast
All About Esters
This week’s guest is Frank Llosa, the CEO, and founder of KetoneAid. Frank launched the world's first and Strongest Ketone Ester. Ketone esters effectively raise blood ketone levels to simulate ketosis even if you aren’t on a strict keto diet, which can benefit everyday people and athletes alike. In our conversation, we will explore the history of ketone esters, various applications for all types of people, and the best protocols to follow regarding how you plan to use ketone esters.http://www.ketoneaid.comIntro Song - https://soundcloud.com/cosimo-fogg/jazzaddictsOu...
2020-09-15
1h 13
apoplectic
Sh*tty Choices at the No Win Saloon
The COVID-19 pandemic has been an unmitigated disaster for working women. It's been especially brutal for moms who shoulder far more than their fair share of responsibility for young kiddos whose schools and childcare centers are currently shuttered. Parents are exhausted, overwhelmed, and angry as hell at the systemic failures that have left them to fend for themselves. This is the first episode in a series about the sh*tty choices women face right now. We do not have all the answers. Actually, we don't have any answers. ...
2020-09-08
37 min
The Fat Fueled Family Podcast
Mofo Life
Brad Kearns is a New York Times bestselling author, Guinness World Record-setting professional Speedgolfer, #3 world-ranked Masters age 55-59 track & field high jumper, and former national champion and #3 world-ranked professional triathlete. He has written twenty books on diet, health, peak performance, and ancestral living, and is a popular speaker, retreat host, and faceof the Primal Blueprint online multimedia educational courses. In 2017, The Keto Reset Diet became a New York Times bestseller and briefly ranked as the #1 overall bestselling book on amazon.com.Brad hosts the Get Over Yourself podcast, covering healthy living, peak performance, and personal...
2020-09-08
1h 25
The Fat Fueled Family Podcast
How to Get Ahead When You Have Nothing to Offer
Our guest this week is someone we’ve followed for years and whose work we greatly admire. Zak Slayback is the author of the 2016 Amazon bestseller, ‘The End of School: Reclaiming Education from the Classroom’, and ‘How To Get Ahead When You Have Nothing to Offer’. He speaks on education, social change, entrepreneurship, and innovation. He is a principal in 1517 Fund, a venture capital fund that funds tech startups founded by people outside of conventional education.In 2015 he was named one of Linkedin’s most influential voices on education and has appeared on the Glenn Beck Program and Huffpost...
2020-09-01
2h 03
apoplectic
Everybody Wants To Belong
The word "community" gets thrown around a lot. Businesses and organizations use it as a proxy for all kinds of things that have little to do with belonging - from the number of followers a brand has on social media, to the number of people who have purchased a company's product. But community - real community - is much more than that. In this episode, community expert Carrie Melissa Jones helps us understand what community really means, and what role it plays in business and life today. Especially today. And she reminds us of the...
2020-08-25
38 min
The Fat Fueled Family Podcast
Self Development for Kids
Adrian Gonzalez graduated from The University of Miami in 2012 with a Bachelor's in both Communications and Creative Writing. During his senior year at UM, he was one of only three students selected within the entire student body to work hand-in-hand with American novelist, M. Evelina Galang.Adrian has grown to become a marketing strategist and has held multiple leadership roles at three marketing companies in Miami, FL. At the moment, he's working closely with Danny Vega to create a series of growth and development books geared specifically for children. The book series will be the first fictional...
2020-08-25
1h 10
apoplectic
The Gift of Confessions From Your Token Black Colleague
We can't build anti-racist workplaces without confronting the racist reality of modern workplaces. In her new book Confessions From Your Token Black Colleague, Talisa Lavarry helps us do that by drawing from a deep well of personally traumatic experiences to gift us a brutally honest look inside Corporate America for Black Women. In this interview, just DAYS before her book is available to the public, Tali shares why she had to write it, even at great personal cost. And she shares her hopes for what those of us in power will do with the insights she...
2020-08-19
28 min
The Fat Fueled Family Podcast
Beef Q&A
This week’s guests have both joined us for individual episodes, and you can find those in the show notes. Jeff & Kara Smith's own and operate Colorado Craft Beef, and over the last couple of weeks, we have explored animal health and husbandry, all of the operational facets of ranching, as well as the business side. Today we are answering your questions and going deeper before we conclude our series with them. Welcome back to the show Jeff & Kara Smith!http://www.coloradocraftbeef.comInstagram: @coloradocraftbeefDiscount code: fatfueledfamIntro So...
2020-08-18
56 min
The Fat Fueled Family Podcast
Back to Skool Q & A
“The percentage of students who were homeschooled doubled from 1999 to 2012, according to the National Center for Education Statistics. That increase leveled off in 2016, when about 1.7 million students were estimated to be homeschooled.”I cannot even begin to imagine how big of an increase in homeschoolers we are going to see this month, but I’m sure it will be massive, and I’m sure there will be a lot of pushback from the supporters of the public school system monopoly. For example, in May, Harvard Magazine published an article titled ‘The Risks of Homeschooling’. It was a pathetic att...
2020-08-11
1h 19
The Fat Fueled Family Podcast
Beef Business
Our guest this week is Jeff Smith from Colorado Craft Beef. The land where their ranch is located was originally homesteaded in 1917 by his wife Kara’s great, great grandfather during the Enlarged Homestead Act of 1909. This is a family business at its core, and they’re committed to building relationships with their suppliers and customers alike. Their beef is raised in the sand hills of northeastern Colorado in an environment five generations rich in respect and passion for the land and animals they care for. Their mission is to not only provide consumers with a high-quality beef product, but...
2020-08-04
1h 21
The Fat Fueled Family Podcast
Live Q&A
In this episode, Danny and Maura answer listener questions on current events. As usual, there is no holding back. You may or may not agree with what they say, but one thing is for sure--you will get their honest opinions! Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddictsOutro Song - https://soundcloud.com/crystalfighters/in-the-summer-picture-houses-summer-in-the-balearics-mix **Follow us!**http://www.instagram.com/fatfueledmomhttp://www.instagram.com/dannyvega.mshttp://www.instagram.com/fatfueledkidsYouTubehttp://www.youtube.com/fatfueledfamily...
2020-08-01
1h 10
apoplectic
Is Ben & Jerry's full of ish?
No, this episode isn't actually about ice cream, and we aren't here to bash the brand beloved by cheeseheads and vegans alike. Much. Instead, brand and culture expert Kimfer Flanery-Rye leads us on a frank tour of reality as we explore whether any brands - from Nike to your neighborhood nonprofit - are really aligning their bold new anti-racist messaging with action. Spoiler: they're really not. So where do we go from here? --- Send in a voice message: https://anchor.fm/apoplectic/message
2020-07-29
45 min
The Fat Fueled Family Podcast
History, Health & Husbandry
Our guest this week is Kara Smith from Colorado Craft Beef. The land where their ranch is located was originally homesteaded in 1917 by Kara Smith’s great, great grandfather during the Enlarged Homestead Act of 1909. This is a family business at its core, and they’re committed to building relationships with their suppliers and customers alike. Colorado Craft Beef takes pride in having lasting relationships within the beef cattle industry and providing their customers with a quality product Colorado, and all who enjoy their craft beef, can be proud of. Their beef is raised in the sand hills of nort...
2020-07-28
1h 00
The Fat Fueled Family Podcast
Unraveled
***Content Disclaimer*** Parents, we have to be very clear—this is not an episode you can listen to or watch in front of your children. We’re going to get into some really heavy stuff. It will get graphic, and it will get uncomfortable. But sometimes we have to abandon comfortable lies to uncover uncomfortable truths. ***Content Disclaimer***Maura & I always joke about the fact that those in the government who pushed for the unprecedented house arrest & lockdown had no idea how many people would wake up to everything going on in the world right now. Seriously, what...
2020-07-24
1h 16
The Fat Fueled Family Podcast
Ketosis Deep Dive
Our guest this week is a functional nutritional therapist and his work has been featured in the Daily Mail, Sky Sports, Marie Claire, and Women’s Health magazine. Marek has spent the last 15 years building a model of personalized nutrition, one that is based on the data of 2,500 individuals, 9,000 test results, and countless hours pouring through the scientific literature. He offers one-to-one consultations with clients from his office in Harley Street or via Phone/Skype. Welcome to the show, Marek Doyle! Website: http://www.marekdoyle.comInstagram: www.instagram.com/marekdoylenutrition In...
2020-07-21
1h 19
apoplectic
Spectating is Enabling
Are you at the table where the agenda is set and policies are made? Andrea Jarmon is. And despite some mindbending setbacks on the long road to justice, she remains optimistic. Warning: If you've been sitting on the sidelines, this conversation might inspire you directly into the fray where your voice is needed. --- Send in a voice message: https://anchor.fm/apoplectic/message
2020-07-17
46 min
Female Firebrands Podcast: Ignite Change, Take Control, and Succeed in the Workplace
When Women Start Collaborating it's F*ing Powerful
Megan McNally is a lawyer and strategy consultant who spent over two decades as an organizational leader, educator, and public speaker. When her startup failed to launch, The FBomb Breakfast Club was born. FBomb is a peer support community of over 3000 female founders and business owners. We talked about helping women build the power networks they need for business success, how women can come together to learn from each other and Megan's personal passion for helping women think bigger about business. For all things #FemaleFirebrands, visit Female Firebrands – where you can buy the book or download free ch...
2020-07-15
00 min
The Fat Fueled Family Podcast
Couch to Carnivore
Our guest this week is Adam Schaeuble aka The PHD (previously heavy dude). Adam hit a rock bottom moment in his life where he weighed 327lbs. He then went on his own 100lb weight loss journey and as he was on this journey he started to inspire people in his home town to join him. He started a gym and a bootcamp program and helped his home town lose over 35,000 lbs in five years.Now he's the host of the top ranked health podcast The Million Pound Mission where his goal is to inspire one million pounds...
2020-07-14
1h 06
The Fat Fueled Family Podcast
The Ketone Conversation
Dr. Ryan P. Lowery is the CEO of Ketogenic.com, author of The Ketogenic Bible, President of the Applied Science and Performance Institute, and KetoPhD™. His mission is to spread awareness around the Ketogenic Lifestyle and its many benefits beyond body composition. He earned his BS and MS in exercise physiology and exercise and nutrition science from the University of Tampa and completed his doctorate work at Concordia University in Health and Human Performance with a focus on “The Effects of a Well-Formulated Ketogenic Diet and Exogenous Ketone Supplementation on Various Markers of Health and Body Composition in Healthy and Di...
2020-07-09
1h 16
apoplectic
Recover Faster and Ground Yourself in Impact
Care about moving the needle on diversity in leadership, particular for BIPOC womxn? We're going to have to learn to recover faster. Aparna Rae of Moving Beyond and Future For Us tells us how. --- Send in a voice message: https://anchor.fm/apoplectic/message
2020-07-01
45 min
The Fat Fueled Family Podcast
Survive and Thrive
After serving in the Amphibious Reconnaissance in the Marine Corps, Tony Molina met Valerie, and together they participated in the Discovery Channel’s Eco Challenges. These Eco Challenges consisted of racing non-stop, 24 hours a day, over a rugged 300-mile course, participating in such disciplines as trekking, whitewater canoeing, horseback riding, sea kayaking, scuba diving, mountaineering, camel-back riding, and mountain biking. As part of these races, Tony ended up in the jungles of South-East Asia. There, he got incredibly sick with some sort of tropical disease. When Tony arrived at the V.A. Hospital, no one could make sense of wha...
2020-06-30
1h 19
apoplectic
A Long Way to Go and a Roadmap to Get There
If we want to build better businesses, they'll have to be more diverse, inclusive, and equitable. In this episode La'Kita Williams, founder of CoCreate Work, sheds light on how far we have to go and how we might get there. --- Send in a voice message: https://anchor.fm/apoplectic/message
2020-06-29
35 min
apoplectic
Welcome to apoplectic
ap·o·plec·tic / adjective / overcome with anger. extremely indignant. "Wouldn't you be apoplectic if someone launched a new podcast without bothering to tell you what its' all about?" --- Send in a voice message: https://anchor.fm/apoplectic/message
2020-06-29
03 min
The Fat Fueled Family Podcast
Beating the Odds
This week’s guest was diagnosed with osteoporosis in 6th grade, and ran into chronic pain in just a year later when she was rushed to the emergency room with severe chest pains, and left with a diagnosis of costochondritis and degenerative disc. She was also diagnosed with OCD, anxiety, depression, insomnia, Narcolepsy, and a myriad of digestive issues such as gastroparesis, IBS, IBD, slow transit colon, Celiac and diverticulitis. She started regular Chiropractic treatments to address scoliosis and chronic pain, and multiple rounds of physical therapy, but symptoms continued to worsen. Shortly after graduating high school, she ran in...
2020-06-23
1h 10
Communicate for Good
Megan McNally: The Good Enough Bucket
In this episode, Erica and Megan discuss:Aligning personal brand with organizational brand.The challenges of communicating with audiences given the range of things that people are experiencing, especially right now.The art and science of telling the story of an organization, while keeping it real and relevant. The difference between self-compassion and self-care and the importance of leadership modeling those values.The difference between authenticity and radical realness. Key Takeaways:Don’t fear failure. Fear apathy.Your good is good enough.Don’t spread yourself too thin. Focus on one or two social media...
2020-06-22
1h 03
The Fat Fueled Family Podcast
School of Lunch
This week we are joined by someone who you may have already heard on this podcast once before—she is joining us again today because we saw everything she was doing recently and wanted to give her an opportunity to share it with you all. Hilary Boynton is a certified holistic health counselor with a bachelor of psychology from the University of Virginia and trained at the institute for integrative nutrition. She is also the author of the bestselling Heal Your Gut Cook Book and the Head of Nutrition Services at The Manzanita School in Topanga, CA. After seeing th...
2020-06-16
1h 43
The Fat Fueled Family Podcast
Keto and Alzheimers
Our guest this week is Toney Nikolatsopoulos. Born in San Antonio, and raised in Dallas, Texas, he spent almost a decade working across the country as a landman in oil, gas, and wind energy. Eventually finding his niche building and reviewing chain of title for land acquisition projects, building maps, and doing preliminary project due diligence. Unfortunately, by the end of 2011 it was becoming evident that his mother had already begun to move into the early stages of Alzheimer's / dementia. At 37, after much discussion with his wife, he left his career to become his mother's full-time caregiver. After nearly 6...
2020-06-09
1h 33
The Fat Fueled Family Podcast
Hormones, Menopause and the Keto-Green Way
Dr. Anna Cabeca is an internationally-acclaimed menopause & sexual health expert, global speaker and pioneering promoter of women’s health and she is lovingly known as “The Girlfriend Doctor”! Dr. Cabeca is Emory University-trained and triple board-certified in gynecology and obstetrics, integrative medicine and anti-aging and regenerative medicine and is the author of best selling book “The Hormone Fix,” a diet and holistic lifestyle program for menopausal women and new release “Keto-Green 16” designed for improving energy, hormones, and rapid weight loss. Dr. Cabeca has reached hundreds of thousands of women around the globe, inspiring them to reclaim their optimal health and realize th...
2020-06-02
1h 33
The Fat Fueled Family Podcast
Embrace the Learning
This week we are joined by Steve Katasi. Steve quit a lucrative Tech career bringing in multi-million dollar deals every quarter, to take a leap of faith… to discover and then follow a mission. To codify what it takes to #BeYourBest - not myopically, but holistically. So he could lead his best life, reclaim health, and help others do the same.After 2.5 years, 130+ long-form podcasts, immense levels of info consumption, connecting the things that matter, and walking the talk - he launched the #BeYourBest Self-Optimisation Journey this year. It’s a unique 100 day personal growth online program that...
2020-05-26
1h 41
The Fat Fueled Family Podcast
I Am Not Scared
Ali Miller is an integrative dietitian and founder of Naturally Nourished, a functional medicine private practice. She's also the author of Naturally Nourished: Food as Medicine for Optimal Health; Reset, Restore, Renew: Real Food Detox Program, and the Anti-Anxiety Diet and the Anti-Anxiety Cookbook that's out now. Through corporate outreach and as a public figure Ali addresses nutrition misconceptions and myths, clarifying the extensive amount of confusing and conflicting information that often saturates the media. She also teaches a really awesome food as medicine virtual ketosis class that educates patients, regular people, and healthcare practitioners. And we're super excited...
2020-05-22
1h 49
The Fat Fueled Family Podcast
Freedom From Fear
This week, we have a special guest who we’ve been following for years! Connor Boyack is founder and president of Libertas Institute, a free market think tank in Utah. Named one of Utah's most politically influential people by The Salt Lake Tribune, Connor's leadership has led to dozens of legislative victories spanning a wide range of areas such as privacy, government transparency, property rights, drug policy, education, personal freedom, and more. A public speaker and author of 21 books, Connor is best known for The Tuttle Twins books, a children’s series introducing young readers to economic, political, and civi...
2020-05-19
1h 02
The Fat Fueled Family Podcast
The Homeless Millionaires
This week’s guests are a family of 4 that decided to take the road less traveled. They've been rock bottom but gained their wealth over the last 7 years as they've traveled the world with old friends, and new friends like us! Travel has expanded their minds and propelled them to sell almost everything they own and go coast to coast to discover more of what life has to offer! Today we will be talking about their struggles, their challenges, and how they turned them into victory.Important links:http://www.rockyourbodyretreats.com/dannyIn...
2020-05-15
1h 07
The Fat Fueled Family Podcast
Doers Series: Brendan Ruh
Doers Series: Brendan RuhBrendan Ruh is the founder of Santa Cruz Medicinals. While attending UC Santa Cruz he was assigned a project to research CBD and summarize the medical literature on CBD. After reading countless PubMed studies he realized that CBD is amazing when used in the proper dosages...which most brands simply do not offer. He began sending samples of other CBD brands to cannabinoid testing labs in California and realized that the overall milligram content on most products was far too low. Furthermore the price of the few products that did have sufficient milligrams...
2020-05-12
1h 02
The Fat Fueled Family Podcast
Living a Fully Optimized Life
This week's guest is the International Best Selling author of four change-making books in the optimization healthcare space. The 2019 release and master treatise on Fat Loss, Guaranteed Shredded, The 2018 release, and #1 overall Men's Health book, The Testosterone Optimization Therapy Bible: The Ultimate Guide to Living a Fully Optimized Life. The 2017 IF masterpiece, The Metabolic Blowtorch Diet-The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus, and Transform Your Health. The 2015 released and #1 5 Star Rated book of all time on TRT/TOT, THE Definitive Testosterone Replacement Therapy MANual: How To Optimize Your Testosterone For Lifelong Health and...
2020-05-05
1h 26
The Fat Fueled Family Podcast
Conquering Food Addiction with Coach Jessyca
Jessyca is a life coach, and ketogenic lifestyle coach, who is certified in holistic nutrition and cognitive behavioral therapy for eating disorders. She struggled with bulimia, anorexia, and compulsive eating for 31 years before discovering keto. She has now been in recovery for over four years, and spends most of her time pursuing her passion of spreading the word that there is hope, healing, and recovery from eating disorders and mental illness by just eating real food. She also lost 141 lbs, got off of meds for depression, anxiety, bladder disease, and migraine by eating a well formulated ketogenic d...
2020-04-28
1h 32
The Fat Fueled Family Podcast
The Food God
After a long season of bad lifestyle choices derived from stress, this week’s guest healed himself, and made it his mission to help others heal as well. Trent Holbert is a Pastor who focuses on healing of the whole person. This focus led him to become a certified personal trainer, nutritionist, CrossFit & athletic fueling coach, and holistic biohacker. He also hosts the "Fit For The Kingdom Podcast" with weekly encouragement and teaching on living healthy, both physically and spiritually. Trent’s unique perspective and experience gives you the upper hand on taking hold of your health and wellness — whethe...
2020-04-21
1h 26
The Fat Fueled Family Podcast
Upgrade Your Health
Our guest this week is Barton Scott. Barton is a nutritionist, chemical engineer, and the founder of Upgraded Formulas– A nanotech company focused around performance and longevity--specifically with a focus on correcting mineral deficiency with a new category of supplementation. Barton is a chemist, as well as a nutritionist who has created a new technology and category called Nano Minerals, which is paired with hair analyses to increase health span, focus, blood sugar management, and sleep quality. Upgraded Formulas is also incredibly inspired by the work charity:water does and supports them in the great work they do. For th...
2020-04-14
1h 11
The Fat Fueled Family Podcast
Change your Perspective, Change your Life
This week’s guest is Logan Sneed, an online personal trainer who provides the online fitness programs you need to work towards the results you want. Logan has dedicated his life to helping others, but wasn't always an online personal trainer. He is a Brain Cancer survivor who was diagnosed with a stage 4 Glioblastoma Brain Tumor March 26th, 2016. He’s been through brain surgery, radiation, and chemotherapy. He has grown in numerous ways mentally, physically, and emotionally. The day his life changed was the day that he began the Ketogenic diet. Doctors told him nothing would help this. Might as w...
2020-04-07
46 min
The Fat Fueled Family Podcast
Carnivore Snax!
This week’s guests are Mark Ritz and Sylwia Tabor aka @biohackingchick on Instagram. Sylwia is a carnivore, health coach, former vegan, and biohacker. Sylwia loves self-experimentation and quantifying anything and everything, especially health and wellness. She puts together inspiring and informative posts about Carnivore and her own experiences on her Instagram. She’s also a great friend and this is not her first visit with us on the podcast. Today we will be getting some updates from her, as well as talking about her newest venture with Mark, a year in the making…CARNIVORE SNAX!Website: https...
2020-03-31
55 min
The Fat Fueled Family Podcast
Parenting With Understanding
Marcela is a licensed Therapeutic Provider in therapeutic foster care with the state of Arizona, mom of twins and Parent coach, and she helps parents like you understand what your children communicate through their behaviors, so you are able to respond with exactly what you children NEED.She is the creator of Parenting With Understanding, a program that takes parents from “I don’t know what I am doing,” “I’ve tried everything and nothing is working,” to responding with exactly what your children need. Maura found her on tiktok where she has grown a following of over 14k in...
2020-03-24
1h 02
The Fat Fueled Family Podcast
Give Yourself Grace
Shawn Wells, MPH, LDN, RD, CISSN, FISSN is an expert in the fields of performance nutrition, longevity, fitness, and supplementation. He earned his master’s degree from UNC-Chapel Hill, where he studied nutritional biochemistry with a minor in exercise science. Shawn is a Registered Dietitian with a decade of experience as a Chief Clinical Dietitian in hospitals and skilled nursing facilities. He is also a Certified Sports Nutritionist and has worked with celebrity clients and professional athletes.On the road to being dubbed “The World’s Greatest Formulator”, Biohacktivitst, and Keto Authority, Shawn faced and overcame significant obstacle...
2020-03-17
1h 28
The Fat Fueled Family Podcast
How to become a Spiritual Warrior
Jeremy Jackson has done some stuff! Former Star of Number 1 Watched TV show of all time Baywatch (Hobie, David Hasselhoff’s Son) 11 seasons age 10 to 21 years old. Current Share Holder and “head of lifestyle development” and product education for www.enjoypachamama.com solvent-free hemp extract company. Current BJJ purple belt and 7 time BJJ champion. Breath Work Meditation Healer. Bio Correct Clinical Nutrition Cert. Cert Personal Trainer and cert in RFT (raw functional training and first responder training). Certified Fitness Chef. Mental Health Ambassador for the #imperectlyPerfect campaign(https://www.instagram.com/explore/tags/imperfectlyperfect/). From SAD to vegan, to paleo, be...
2020-03-10
1h 12
The Fat Fueled Family Podcast
Health Via Modern Nutrition
This week’s guest is Geoffrey Woo. Geoffrey is co-founder and CEO of H.V.M.N. H.V.M.N. is Health via Modern Nutrition, and the group is pioneering ketones as a fourth macronutrient food group (beyond fats, proteins, and carbohydrates). H.V.M.N. is about improving metabolism, including those of the world’s top athletes and performers. Geoffrey hosts the H.V.M.N. Podcast, a top 50 bestselling iTunes Health & Fitness / Nutrition podcast with over 30K+ subscribers on YouTube. He also started WeFast, one of the largest online biohacking and intermittent fasting communities. He holds a BS...
2020-03-03
1h 06
The Fat Fueled Family Podcast
What is ESS60
This weeks guest is the Owner and Operator of eWebResults.com since 1999 and the Owner of SES Research since 1991. SES research manufactures a product called MyVitalC that starts with the original formulation of ESS60 also known as C60 or carbon 60, which has some interesting research around it. So today we will do a deep dive on C60, what the research tells us and how it can possibly help enhance our health and longevity. http://www.Myvitalc.com/fatfueledCoupon code: fat fueled Intro Song - https://soundcloud.com/cosimo-fogg/ja...
2020-02-25
1h 01
The Fat Fueled Family Podcast
Sexual Optimization
Dr. Judson Brandeis is a Board-Certified Urologist with expertise in Sexual Medicine for Men. He is the Director of Clinical Excellence for GAINSWave and created their online Male Sexual Medicine Curriculum. Dr. Brandeis is also the Lead Instructor for the in-person Male Sexual Medicine course which includes GAINSWave Shockwave Therapy and PRP injections. BrandeisMD, located in the San Francisco Bay Area, specializes in GAINSWave for ED and Peyronie’s Disease, Penile Augmentation and other medical and surgical procedures that improve sexual function.Dr. Brandeis has appeared on The Doctors show as well as Podcasts/Webcasts including Ben Gr...
2020-02-18
1h 21
The Fat Fueled Family Podcast
Metflex & Chill
This week’s guest is like a sister to the Vega family. It’s not her first time on the show, either. But in today’s episode, we are going to talk about the evolution of Rachel Gregory, and how she transformed her body like never before last year. Rachel was sick of spinning her wheels and finally hired a coach to work with her and put her on a plan. This plan included experimenting with new diet strategies, implementing a progressive exercise plan, and creating more mindfulness in different areas of her overall lifestyle.She learned SO muc...
2020-02-12
43 min
The Fat Fueled Family Podcast
Made Whole, Made Simple
Cristina Maria Curp is a Cuban-American, mother, military spouse, food lover and dreamer. She is also a former restaurant chef, current Nutritional Therapy Practitioner, and cookbook author. She created The Castaway Kitchen blog to share her passion of food as medicine. When she was about to turn thirty, with a baby to care for she found herself at rock bottom. Emotionally and physically.She was severely overweight, riddled with inflammation, pain, and fatigue. Something needed to change, so she looked at her food choices. As a lifelong binge eater, she was ready to stop the vicious cycle...
2020-02-11
1h 12
The Fat Fueled Family Podcast
The Obesity Revolution with Sean Mulroney
Sean Mulroney is the founder of the obesity revolution. He has been documenting his struggles and decided to be publicly held accountable for this journey in the attempt to help and encourage others.Sean loves people and hopes to use his life experiences to help people to become a success and not a statistic. Sean wants to create tools & resources to help people get where they are going in life. Sean uses an acronym called SAVE that we will talk about today. We are also gonna talk about his journey, his struggles, and how he’s using th...
2020-02-04
1h 16
The Fat Fueled Family Podcast
Food, Family, & Business
Cory & Rebecca Conklin Cory is a husband and father and has been overweight the majority of his life. For many years he ate a low carb diet off and on with some success but never stuck to it. At his highest he weighed almost 280lbs, and at his lowest he got down to 190lbs. Unfortunately, he let himself go after getting down to 190lbs, and got back up to 240lbs. Right before Thanksgiving of 2017 his wife Rebecca challenged him to lose weight, and on Thanksgiving day he started his journey of a Keto Lifestyle. Rebecca is a wife and...
2020-01-28
1h 17
The Fat Fueled Family Podcast
DNA Keto
Our guest this week is a close friend of ours who was born in Eugene Oregon on December 7th, 1951, the youngest of twins and 5th of 6 boys. He moved to Memphis Tennessee in 1952 (which is where he got his ya’ll) where he lived for the next 13 years. During that time his mother’s alcoholism tok over her life and he and his brothers were left pretty much on their own without guidance. They all managed not to kill themselves or each other somehow. Needless to say their diets all sucked. Fast and junk food were the order of the...
2020-01-21
1h 20
The Fat Fueled Family Podcast
The Keto Hulk
Michael Wilcoxon is the owner and head trainer of The Keto Hulk Fitness. His fitness journey began at a young age and it quickly became his first love. Michael earned a football scholarship to the University of Texas where unfortunately his career was cut short due to injury. It was hard adjusting after being an athlete for so many years. During this time period, he turned to his safe haven, the gym. Michael has used the gym to build confidence, provide a positive outlet for life’s daily struggles, and improve his health. He decided from that day forward th...
2020-01-14
59 min
The Fat Fueled Family Podcast
Red Light Rising
This week’s guest is Bryan Gohl. Bryan is a biohacker, avid self-experimenter, wellness expert, yoga teacher, and health coach. He has been interested in health, wellness and exercise for many years. His father first taught him to do push ups and sit ups when he was about 5 years old. A few years after that he began making his own dumbbells out of garden posts and broken bricks. When he turned 15 he was finally allowed to join his local gym and began hitting the weights with fierce commitment! After nearly 12 years of exploring wellness and exercise in all its fo...
2020-01-10
1h 17
The Fat Fueled Family Podcast
Powerful, Healthy & Toned (Phat)
This week’s guest is a great friend and source of inspiration for us. Sian Haworth-Liu is using a ketogenic diet to achieve optimal physical performance, body composition and a healthy lifestyle. She’s a PT assistant, supermom, and physique competitor. Her first show was at the end of July, where she placed 2nd in 3 different divisions! She also just competed in the 1st NAKA keto games and expo in Dallas and got 1st place. Sian loves sharing her love of food and fitness with her community in order to educate people on how they can optimize their health with...
2020-01-07
1h 18
The Fat Fueled Family Podcast
Fat Fueled Ultra Endurance
This week’s guest is Carlos Dones. Carlos was born in Chicago, IL and currently resides in LA. After finishing his enlistment in the US Marine Corps, Carlos found himself out of shape and bored to tears. So he decided to start running again, something he did a lot of in his youth and during his military service. But it wasn’t enough for him to just run, he had to do something that challenged him, that forced him to prove himself capable of achieving something that most people would never be able to. He decided to run ridiculously long...
2019-12-31
1h 13
The Fat Fueled Family Podcast
Real Men: Holistic Health
After a long season of bad lifestyle choices derived from stress, this week’s guest healed himself, and made it his mission to help others heal as well.Trent Holbert is a Pastor who focuses on healing of the whole person. This focus led him to become a certified personal trainer, nutritionist, CrossFit & athletic fueling coach, and holistic biohacker. He also hosts the "Fit For The Kingdom Podcast" with weekly encouragement and teaching on living healthy, both physically and spiritually.Trent’s unique perspective and experience gives you the upper hand on taking hold of your...
2019-12-24
1h 25
The Fat Fueled Family Podcast
2020 Plans + Q&A
As we wrap up 2019, we want to share some of the important themes we are focusing on next year, some of our goals, the overall focus of our homeschooling this spring, and we also answer some listener questions. Maura’s word for 2020 is AVAILABLE—available for service & spiritual growth at the exclusion of all of the unimportant activities we participated in this year. Danny’s word for 2020 is FOCUS—focus on a small list of goals & areas of business at the exclusion of every other unimportant venture he was sucked into this year. We want to wish you all a Merry...
2019-12-22
1h 04
The Fat Fueled Family Podcast
Optimizing Digestion
This week’s guest is a personal trainer, author, filmmaker, and all around hilarious guy. Tony Hale has been in the fitness business for 2 decades catering to the Entertainment Industry. He spent most of those years in LA and is now our Floridian neighbor. His specialty is working with a person's specific body chemistry in order to put together the best workout and nutrition plan. He specializes in educating clients on:Weight Loss, Type II Diabetes, Cravings, Insomnia, Constipation, Anxiety, IBS, Depression, Cramps, High Cholesterol, High Blood Pressure, Low Energy, Allergies, Asthma, Headaches, Bloating, Chronic Pain and mo...
2019-12-17
1h 08
Naturally Nourished
Episode 167: All About Bone Broth with Guest Sharon Brown of Bonafide Provisions
Bone broth has been used for hundreds of years as a traditional food that supports whole body health. Its benefits include repairing the gut lining, the home to our immune system, providing gelatin and collagen for connective tissue and joint support and even supporting brain health via the gut-brain axis. Tune in to learn about the benefits of bone broth, how to make it at home and how to choose a store-bought broth. In this episode, Ali and Becki interview Sharon Brown, President and Founder of Bonafide Provisions. Learn about Sharon’s personal story of hea...
2019-12-16
1h 12
The Fat Fueled Family Podcast
Carnivore Experimentation
This week’s guest grew up eating pretty much the opposite of a carnivore diet. He enjoyed all the cheesy waffles and ice cream his heart desired until he made a decision to dive into health and fitness, and he’s been following that obsession for over 20 years. He’s done several really cool experiments on himself, and he does a MUCH better job of documenting them than I do. Currently, he walks around at single digit body fat year round, he’s a practicing dentist with a focus on sleep disorders, and he’s putting out extremely high quality co...
2019-12-10
1h 16
Naturally Nourished
Episode 166: Conscious Parenting: Mindfulness, Empowerment, and Real Food for Kids and Teens
Parenting is NOT easy, especially with so much conflicting information out there about different methods and tactics. The end game though, is pretty much same--to raise a good, well-rounded human being who can be self-sufficient and contribute to their community. Tune in to hear Becki pick Ali’s brain on the evolution of her own parenting dos and don’ts, how she applies Montessori principles with Stella and how she is working to instill mindfulness and empowerment. In this episode, Ali dishes on her personal parenting philosophy and how it has evolved thus far with Stella...
2019-12-09
1h 16
The Fat Fueled Family Podcast
Hormone Optimization, Part 1
Today we are joined by our good friend Jimmy Barker, who is the owner and CEO of Tampa Testosterone. This clinic does specialized testing that gets to the root cause of the patient’s health issues, then builds a customized lifestyle program based on nutrition, fitness, removing toxins, hormone optimization and more. His goal is to help clients feel good on the inside and look good on the outside, and the testimonials on his website prove that he is succeeding at doing just that. His areas of expertise lie in detoxing, nutrition, supplements, fitness, managing stress, hormones and labs, an...
2019-12-07
1h 07
The Fat Fueled Family Podcast
Mind Body Breakthroughs
This week’s guest is a pharmacist and registered nurse with 20 years experience helping patients navigate the healthcare system and empower themselves back to health with nutrition and fitness. After suffering a partial spinal cord injury in 2016 called cauda equina syndrome, Nevada Gray utilized the ketogenic diet and became a NASM certified personal trainer during her 2 year recovery. Since this time Nevada has established herself as a ketogenic lifestyle expert helping others return to a life of health and purpose with her coaching services, eBooks and programs. In 2019, Nevada co-founded the Mind Body Breakthroughs Health & Media Network with Chris Do...
2019-12-03
1h 14
The Fat Fueled Family Podcast
Episode 75 - Optimizing Our Mineral Status
Our guest this week is Barton Scott. Barton is a nutritionist, chemical engineer, and the founder of Upgraded Formulas– A nanotech company focused around performance and longevity--specifically with a focus on correcting mineral deficiency with a new category of supplementation. Barton is a chemist, as well as a nutritionist who has created a new technology and category called Nano Minerals, which is paired with hair analyses to increase health span, focus, blood sugar management, and sleep quality. Upgraded Formulas is also incredibly inspired by the work charity:water does and supports them in the great work they do. For th...
2019-11-26
1h 22
The Fat Fueled Family Podcast
Episode 74 - Real Men: Becoming a Kingdom Entrepreneur
This week’s guest is a self-described Kingdom Entrepreneur with a unique mission and purpose. He truly believes he has been specifically called to help Christian business owners get breakthrough in life and business and become Kingdom Entrepreneurs. Derek’s personal Mission Statement is too build, inspire and love people to live up to their God-given calling and live life to the fullest. Derek does group and individual coaching/ consulting, and is an Expansion member of the 100x Acceleration Community and Mastermind Group, with some of the top Kingdom Entrepreneurs in the WORLD! He has also achieved some succe...
2019-11-19
1h 05
The Fat Fueled Family Podcast
#carnivore75Hard
We all desire to be our best selves. We want to change and for the better. But often times, real life gets in the way and many of those days, it’s easier to go back to old habits. Habits take about 66 days to stick. But studies have also shown that it’s not the timeframe that’s important but the how often that matters. #Carnivore75Hard has both covered, and we sat down with our good friend Judy Cho to talk about this amazing challenge.#Carnivore75Hard is a mental toughness challenge to support you through 75 days o...
2019-11-16
1h 12
The Fat Fueled Family Podcast
The Lunch Lady
This week’s guest is a certified holistic health counselor with a bachelor of psychology from the University of Virginia and trained at the institute for integrative nutrition. She is also the author of the bestselling Heal Your Gut Cook Book and the Head of Nutrition Services at The Manzanita School in Topanga, CA. After seeing the power of food as medicine with her own family, she passionately dove into the challenge of solving school lunches. After years of frustration, she decided it was time to roll up her sleeves and become the “Lunch Lady” herself. Returning her children’s school...
2019-11-12
1h 20
The Fat Fueled Family Podcast
The Modern Stone Age Diet
Dr. Bill Schindler is the director of the Eastern Shore Food Lab, an Associate Professor of Anthropology and Archaeology at Washington College in Chestertown, Maryland and the co-star of both the National Geographic series, The Great Human Race and Curiosity Stream’s, The Modern Stone Age Family. He is a food archaeologist, primitive technologist and chef. He travels the world documenting traditional foodways and works to draw inspiration from the deep archaeological record, rich ethnographic record and modern culinary world to create food solutions that are relevant, meaningful and accessible. Bill is a strong advocate of traditional foodways and is...
2019-11-09
1h 47
The Fat Fueled Family Podcast
REAL MEN: Resilience Defined w/ Gormy
This week’s guest has struggled with his weight for his entire life. Food obsession and morbid obesity was his norm. He spent most of his life alternating between short periods of dieting and gluttonous excess. In 2013, he managed to get to an all-time low of 210lbs; down from 540lbs. However, within 6 months, he had regained almost 300 pounds. He struggled to find a way to reach his weight loss goals and break free from the cycles of food addiction that dominated his life. In 2017, he decided that he needed to try again. He finally realized that the missing piece in...
2019-11-05
1h 25
The Fat Fueled Family Podcast
Optimizing Carnivore
This week’s guest is an actor, speaker, and health & fitness advocate. He attended the University of California, San Diego to study economics and quickly became President of the Undergraduate Economics Society. While pursuing his economics degree, he began acting. In his first year as an actor, he starred in an independent film and short films and was featured in commercials, music videos, and plays. By the end of the year, he had booked the leading role of Brody the red power ranger in the Power Rangers Ninja Steel TV series. He speaks at universities, conventions, and events on he...
2019-10-29
1h 11
The Fat Fueled Family Podcast
Episode 68 - Food Lies
This week’s guest has been a filmmaker since middle school. He’s also built and sold a tech company, worked as a mechanical engineer, and now quit his job to devote the rest of his life to this cause. Brian Sanders has been investigating this information for many years, but after quitting his job, he’s done almost nothing but research every single aspect of diet and health for the past year-plus. He’s read dozens of books, watched dozens of films, watched hundreds of lectures and presentations, and over a thousand hours of podcast episodes on this subject...
2019-10-22
1h 12
Naturally Nourished
Episode 159 Fat Fueled Family with Guests Maura and Danny Vega
Want to know what Maura and Danny Vega have to say about keto, carbs and carnivore? Curious about their philosophies on parenting, unschooling and feeding kids fat fueled? Tune in to hear Ali and Becki interview Danny and Maura Vega, the duo behind Fat Fueled Family. In this episode, Ali and Becki pick Maura and Danny’s brains about all things diet, exercise and mindset. Learn about their diet evolution, how stoic philosophy influences their household and what they eat in a day. Also in this Episode: Maura and Danny’s Journey...
2019-10-21
1h 19
The Fat Fueled Family Podcast
Evolving Health with Dr. Stephen Hussey
This week’s guest is Dr. Stephen Hussey. Stephen is a Doctor of Chiropractic, Functional Medicine practitioner, speaker, author, and health coach. I help people create high performing hearts! I specialize in helping those with Heart Disease, Type 1 diabetes, and autoimmune conditions. He works with a variety of clients, from in-person to online coaching. He is also the author of a book called ‘The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health’.http://www.resourceyourhealth.comhttp://www.instagram.com/drstephenhusseyIntro Song - https://soundcloud.com/cosimo-fogg/jazzaddictsOutro Song...
2019-10-15
1h 09
The Fat Fueled Family Podcast
Everything You Need to Know about CBD
Today’s episode is sponsored by Santa Cruz Medicinals. Check out their line up of high-quality CBD products and use the Promo code FATFUELEDMOM when you check out. http://www.scmedicinals.comHey men, Check out today’s sponsor. Gainswave could be just the tool needed to take your sexual health to the next level. To find a provider in your area go to http://www.gainswave.com/fat and make sure to mention Danny Vega sent you.This week, we have two special guests:Brendan Ruh is the founder of Santa Cruz Medi...
2019-10-12
1h 22
The Fat Fueled Family Podcast
Living Outside the Box with Craig Emmerich
Hey men, Check out today’s sponsor. Gainswave could be just the tool needed to take your sexual health to the next level. To find a provider in your area go to http://www.gainswave.com/fat and make sure to mention Danny Vega sent you.Craig Emmerich graduated in Electrical Engineering and has always had a systems approach to his work. He is also an international best selling author. He followed his wife Maria into the nutrition field and has since dedicated his time researching and looking at nutrition and biology from a systems perspective. Over th...
2019-10-08
1h 14
The Fat Fueled Family Podcast
Going Gold using Keto
Today’s episode is brought to you in part by UCAN. You can find their complete line of products here: https://www.generationucan.com/Use promo code “CARBS4KETO” to get a discount on your purchase.This week’s guest is a competitive swimmer who first gained notoriety for breaking numerous National Age Group Records in his teens. Over the course of his young career, he has broken more than 100 National Age Group (NAG) records. He has also broken Junior World Records in the 50m free, back, and fly, taking down all three at the 2017 World Junior C...
2019-10-04
57 min
The Fat Fueled Family Podcast
Fat: A Documentary w/ Vinnie Tortorich
This week’s guest is a Celebrity Fitness Trainer, speaker, podcaster and best-selling author of Fitness Confidential: Adventures in the Weight-Loss Game. Some call him “America’s ANGRIEST Trainer”, but it’s hard not to be angry when your good intentions have been stolen! America has been duped! Despite all our good honest efforts, we just keep gaining weight and feeling worse. Vinnie has been a personal trainer to people from all walks of life for thirty years. He’s trained Hollywood celebrities, captains of industry, stay at home moms, working moms, pregnant moms, ultra athletes, Ironman triathletes, injured and post sur...
2019-10-01
1h 17
The Fat Fueled Family Podcast
Metabolic Autophogy
This week’s guest reached a level in his personal development where he felt like he needed to share his knowledge with the world. That was the creation of his website and the idea of body mind empowerment.He's always trying to better himself and grow as a person. Siim Land spent years of training his body and mind in different formats - through physical training, mindfulness, creativity, at sniper school and by htaking control of my his biology with numerous biohacks. He believes that we should all be striving towards being our best at all times. That is al...
2019-09-26
1h 09
The Fat Fueled Family Podcast
REAL MEN: Disordered Eating with David Webb
This week we continue our Real Men series with our good friend David Webb. David is a 32 year old a father of two beautiful children, Whitlea (6) and Wyatt (3) and has been married for 9 years to his wife Nikki. He’s currently serving on Active Duty in the United States Air Force. He’s been practicing a Ketogenic Lifestyle for the past two years and most recently switched over to a more Carnivore approach in the past 7 months. The reason David started Keto in the first place was to honestly just try another diet. What he did not know is that...
2019-09-17
1h 09
Naturally Nourished
Episode 154: Food-As-Medicine For Stress Resilience
Can’t wait one second longer the The Anti-Anxiety Diet Cookbook to drop? Want the lowdown on what nutrients to include in your diet to battle stress and find your mellow? Tune in to this special episode celebrating the cookbook release this week and get practical advice on how you can stress-proof your system from the inside out with food as medicine and strategic supplementation! In this episode, Ali and Becki take a deep dive on strategic nutrients for stress resilience and how they can aid in supporting your body’s stress demands. Learn why magnesium is the original chill pill...
2019-09-16
1h 25
The BibRave Podcast
Wrestling, Missiles, and Miles: an Interview with BibRave Co-Founder Tim!
Here's Episode 161 of The BibRave Podcast, brought to you by FBOMB - makers of clean, amazing, nutritious, and delicious nut butter packs. Save 10% on an FBOMB Nut Butter Variety Pack (16-Count) with code “BRPOD10”! 🥜 This week we turn the tables and Jess interviews Tim about the steps and experiences that led him to launch BibRave with Jess in 2013. Tim has an interesting and diverse background, and we hear about how being a state champion wrestler influenced the way he approaches hard work and dedication. As Tim pivoted from legal studies to international security studies and then into real es...
2019-09-13
1h 06
The Fat Fueled Family Podcast
Women's Health with Doctor Fit and Fabulous
This week’s guest is a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. She is also a current Fellow in Integrative Medicine. She is a wife and a mom to three little girls, and she has a passion for low carb nutrition and ketogenic therapy. As a former college athlete she got away with poor nutrition most of her life, until her first pregnancy, when weight gain and fatigue became a constant battle. She had low thyroid function, hormonal imbalance and pre-diabetes, until she finally found a sustainable way to optimize her health. She’s br...
2019-09-10
1h 05
The Fat Fueled Family Podcast
Sexual Dysfunction with Dr. Tarin Forbes
Dr. Tarin Forbes received her undergraduate degree from Ohio State University in December of 2000 where she was a captain on the National Championship winning synchronized swim team. She then studied medicine and received her Osteopathic Medical Degree at Midwestern University in Glendale, Arizona in 2006, and completed her residency in Family Medicine at Bayfront Medical Center, St Petersburg, Florida in 2009. To expand upon her advanced medical education after residency, she completed a fellowship and board certification in Anti-Aging and Restorative and Regenerative Medicine, and in Nutritional and Metabolic Medicine through The American Academy of Anti-Aging Medicine (A4M) and...
2019-09-03
1h 05
The Fat Fueled Family Podcast
Decoding the Research w/ Kristi Storoschunk
Kristi Storoschuk is a scientific writer communicating the science behind ketogenic diets and metabolic therapies. She is extremely passionate about spreading awareness on the impact of diet and lifestyle on health and disease, and bridging the gap between the science and the lay. Instagram: @krististors http://www.krististoroschuk.com Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts Outro Song - https://soundcloud.com/freemusicforvlogs/wonki-sunset-paradise-free-music-for-vlogs Follow us! http://www.instagram.com/fatfueledmom http://www.instagram.com/dannyvega.ms http://www.instagram.com/fatfueledkids YouTube
2019-08-27
59 min
The Fat Fueled Family Podcast
REAL MEN: Frank Rich on Overcoming Porn Addiction
This weeks guest has 15+ years of experience as a muscle expert, fitness author, entrepreneur and online coach. But recently, he's had a massive change in his paradigm that involves beating an addiction, taking full control of his life and business, and most importantly, a spiritual awakening. Welcome to the show our great friend, Frank Rich. Follow Frank www.instagram.com/thesuperhumanfrank The Super Human Life Podcast http://tinyurl.com/y43xzak2 Fight the New Drug www.fightthenewdrug.org Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts Outro...
2019-08-20
1h 29
The BibRave Podcast
From runDisney to Women’s Running: Sarah Ratzlaff
Today we’ve got Episode 158 of The BibRave Podcast, brought to you by the ZOOMA Women’s Running Series. With incredible destinations across the country (and soon international!), the ZOOMA series is an awesome race-cation experience. Save 15% on sign-up with “ZOOMABR15”! 💪 This episode is also sponsored by FBOMB - makers of clean, amazing, nutritious, and delicious nut butter packs. Save 10% on FBOMB Nut Butter Variety Pack (16-Count) with code “BRPOD10”! 🥜 This week Tim and Jessica interview Sarah Ratzlaff, formerly of runDisney and now the owner of the ZOOMA Women’s Race Series! The episode kicks off with the typical...
2019-08-16
56 min
The Fat Fueled Family Podcast
Shredding With Science
This week’s guest has spent his life using his love for science and his love for fitness to get the MOST out of his body BUT still managing to keep it enjoyable. We all want a diet and training plan that is enjoyable and one that is easy to stick to, and that is EXACTLY what he offers his clients. He spent most of his life playing rugby, but it wasn’t until he moved to California that he really was able to find himself, give up his dream of playing professional rugby, end up on eleventy billion maga...
2019-08-13
1h 10
The Fat Fueled Family Podcast
Common Sense with Paul Carter
***Please note todays episode does contain some language that may not be suitable for all ages *** Paul Carter is a strength hypertrophy coach and the founder of Lift-Run-Bang, an online coaching website. He has written for T-Nation, Muscle and Fitness, Flex Magazine, and Bodybuilding.com. Paul is also the co-author of ""Maximum Muscle Bible” and has created countless hypertrophy programs in the last decade, one of which I thoroughly enjoyed which was his base building manual. Paul doesn’t hold back his opinions on everything from attempt selection on meet day and related strength sports and bodybuilding topi...
2019-08-06
1h 06
The Fat Fueled Family Podcast
Epilepsy, SUDEP, & Brain Health with Frida Teran
Frieda Teron grew up in a small border town in North Mexico and later attended St Mary's University in San Antonio, Texas. After graduating, she decided to pursue a dual MD phD degree by joining the University of Iowa Medical Scientists training program. She's currently working on her phD in neuroscience, studying epilepsy with a major goal of developing dietary therapies for patients have uncontrolled seizures. In her free time she enjoys strength training, cycling, and cooking. She has a passion for low carb nutrition and keep ketogenic therapies for health and wellness. She's fascinated by how our bodies...
2019-07-30
1h 17
The Keto Matrix
The Keto Matrix Podcast Ep22 (Ross Taylor of FBomb)
Welcome to The Keto Matrix Podcast. In episode 22, Neo and Brittney do their first ever manufacturer showcase episode. It is vitally important along your Keto journey that you find organizations that provide products you can truly utilize to maintain and improve your health. It is very important to Brittney and I that you recognize Keto Matrix approved organizations and have a way to connect with them beyond their product offering. What are Keto Matrix approved organizations? They are organizations that provide the following: 1)Whole food products 2Products free of harmful products or unnecessary ingredients
2019-01-18
56 min
FlowReal's Hangry and Horny Podcast
Hangry and Horny #008 : Ross and Kara Taylor of FBOMB
Ross and Kara Taylor are a husband & wife team and the entrepreneur founders of FBOMB, a Flagstaff, Arizona-based food company that make delicious highest-quality nut butters for people looking to add more healthy fats into their diet.
2018-05-04
1h 28
Low Carb and Paleo Show
Low Carb Paleo Show 117 Ross & Kara Taylor – Drop an FBOMB Interview
The Taylors are the co-founders of Love You Foods, which makes and sells the FBOMB series of macadamia nut butters and healthy oils.
2018-03-16
51 min
237: Ross and Kara from FBomb with Jade Nelson on Juice fasts and too much Fat on Instagram?
Founders of Love You Foods and the amazing FBOMBs we all love, Ross and Kara are joined by their friend Jade Nelson, community health educator and Keto advocate, for Episode 237 of “Low Carb Conversations with Leah Williamson and Kara Halderman”. Sit back, and drop an FBomb while co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines! Is Santino Rice’s 111-Day Juice Fast Healthy? If You’re Eating Like Wellness Influencers on Instagram, You Could Be Having Too Much Fat On this week’s episode Leah and Kara talk with Ross and Kara creators of the amazing F...
2017-09-11
00 min
Real Health Conversations
237: Ross and Kara from FBomb with Jade Nelson on Juice fasts and too much Fat on Instagram?
Founders of Love You Foods and the amazing FBOMBs we all love, Ross and Kara are joined by their friend Jade Nelson, community health educator and Keto advocate, for Episode 237 of “Low Carb Conversations with Leah Williamson and Kara Halderman”. Sit back, and drop an FBomb while co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines! Is Santino Rice’s 111-Day Juice Fast Healthy? If You're Eating Like Wellness Influencers on Instagram, You Could Be Having Too Much Fat ...
2017-09-11
1h 16
Tony Bruno Media
#BrunoNation LIVE 10/12 - Hr2 - MMA Champ Eddie Alvarez Interview w/ Epic FBomb
Hour 2 - MMA Champ Eddie @EAlvarezFight explains why he will curb stomp Conor McGregor, and drops an Hysterical EPIC FBomb , @MissRobinAustin has a question for our Law Enforcement friends out there, plus she gives a super easy tip on how to save money this Christmas AND a Tim Tebow update. You're welcome. #EddieAlvarez #MMA #UFC #ConorMcGregor #SaveMoney #TimTebow #Podcast Support this podcast at — https://redcircle.com/tony-bruno-show/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices
2016-10-17
1h 08
The Tony Bruno Show w/Harry Mayes
#BrunoNation LIVE 10/12 - Hr2 - MMA Champ Eddie Alvarez Interview w/ Epic FBomb
Hour 2 - MMA Champ Eddie @EAlvarezFight explains why he will curb stomp Conor McGregor, and drops an Hysterical EPIC FBomb , @MissRobinAustin has a question for our Law Enforcement friends out there, plus she gives a super easy tip on how to save money this Christmas AND a Tim Tebow update. You're welcome. #EddieAlvarez #MMA #UFC #ConorMcGregor #SaveMoney #TimTebow #PodcastSupport this podcast at — https://redcircle.com/tony-bruno-show/donationsWant to advertise on this podcast? Go to https://redcircle.com/brands and sign up.
2016-10-17
1h 06
The Tony Bruno Show w/Harry Mayes
#BrunoNation LIVE 10/12 - Hr2 - MMA Champ Eddie Alvarez Interview w/ Epic FBomb
Hour 2 - MMA Champ Eddie @EAlvarezFight explains why he will curb stomp Conor McGregor, and drops an Hysterical EPIC FBomb , @MissRobinAustin has a question for our Law Enforcement friends out there, plus she gives a super easy tip on how to save money this Christmas AND a Tim Tebow update. You're welcome. #EddieAlvarez #MMA #UFC #ConorMcGregor #SaveMoney #TimTebow #PodcastSupport this podcast at — https://redcircle.com/tony-bruno-show/donationsWant to advertise on this podcast? Go to https://redcircle.com/brands and sign up.
2016-10-17
1h 06
Ditch The Box
F This, F That!
FBomb. Yes you heard correctly. Our show today revolves around one, big, F word.... FAT! Joining us today on this episode of Ditch The Box is StandUpPouches.net client Ross Taylor, co-founder of FBomb. Ross is here to explain to all of our eager listeners why he feels consuming healthy fats is so important to our daily diet and to explain how he went about creating a business from this idea. Today we'll hear how he brought the idea of healthy fats packaged in portal, convenient, sturdy pouches to fruition. Tune-in and drop an FBomb with us!
2015-10-21
56 min