FIScast - Podcast Details

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FIScast🎙️ Bouncing Back: Redefining Success After SetbacksLife doesn’t always go according to plan—especially when health issues throw you off course. In this powerful episode, Coach Mr. H and Mr. Morris sit down with Dr. Hoffmann and Grade 11 student Lily to talk about facing setbacks, navigating tough times, and finding new ways to move forward.From managing recovery to rethinking goals, they share real stories of resilience and how reconfiguring life after a challenge can lead to unexpected growth. This one’s all about strength, perspective, and redefining what success really looks like. 🌱 #SetbacksToStrength #ResilienceInAction #RedefiningSuccess 2025-06-2726 min

FIScast🎙️ More Than Medals: The Meaning Behind the Game 🏅🔥In this episode, Coach Mr. H and Olympic ariel skier Mr. Morris team up with volleyball standout Lorenzo and soccer player extraordinaire Kaelen to explore what uniforms and medals really mean in the world of competitive sports. It’s not just about winning—it’s about identity, teamwork, and the drive to push your limits.They also dive into the power of healthy competition—how it fuels passion, builds character, and brings out the best in athletes. Whether you're on the field, court, or sidelines, this conversation will leave you inspired to play with purpose. 💥 #MoreThanMedals #PassionThroughPlay #HealthyComp 2025-06-0622 min

FIScast🎙 Behind the Red Dot: TEDx, Teamwork & a Twist of DanceWhat does it take to pull off a full-scale TEDx event at an international school? Spoiler: it’s a lot more than just cool speeches and bright lights.In this episode, host Mr. Chambers goes backstage with students Priyankha, Emilia, and Rian—the powerhouse team behind the recent TEDxYouth event. From securing speakers and running logistics to talents that blends Michael Jackson flair with Bollywood fire, this episode dives into the creativity, coordination, and courage it takes to bring bold ideas to life.🎤 Discover how students turn vision...2025-05-2320 min

FIScast🎙Stronger Together: Coaching, Leadership & Team SpiritWhat does it take to build a great team, on and off the field? In this episode, host Mr. H dives into the power of coaching, leadership, and teambuilding with an inspiring lineup: Olympic coach and teacher Mr. Morris, Grade 11 volleyball coach Lila, and interim Head of School Ms. Niemczyk.From the sports pitch to the classroom to the Head of School’s office, we explore how trust, communication, and purpose come together to shape a thriving school community. Expect real talk, practical insights, and a few surprising stories—because leadership isn’t just about titles, it’s about m...2025-05-0922 min

FIScast🎙️ Grade 12 Farewell VibesGet ready to laugh, reminisce, and celebrate the final days of senior year! In this lighthearted episode, Mr. Chambers sits down with Grade 12 students Leni, Nicole, Sara, and Abhi to talk about their favorite emojis that capture exam vibes, their most memorable school stories, and what it’s really like to be on the brink of graduation.Grab your headphones and join us for a fun and reflective final Grade 12 episode! 2025-04-1120 min

FIScast🎙️The Live Session: Belonging In ActionHow can small, everyday acts of empathy really transform an entire community? In this special episode - recorded live during the International Week Against Racism - hosts Mr. Chambers and Ms. Bell welcome FIS students Jiana and Alisa, alongside FIS parents Mr. Aiyyer and Mr. Jones, to explore what it truly means to belong. This conversation delves into how respect and compassion become a daily commitment that benefits everyone, and offers heartfelt stories and practical tips. If you missed the live event, you can now tune in to discover how we can all work together to create a more...2025-03-2840 min

FIScast🎙️ The Keys To Grit And ResilienceGet ready to rev up your heart rate in our high-octane Sports Edition! Hosts Mr. H and Mr. Morris are joined by Antonia (G9), Mr. Almond (English Teacher), and Dr. Hoffmann-Pickenhahn (Head of Curriculum & IB Continuum Coordinator) to talk all things endurance—running, cycling, and triathlon. Listen in for lively banter, practical dress code tips, how to push through pain in wet conditions, and expert advice on beating that dreaded “maranoia.” If you’re itching for inspiration, strap on your sneakers—this episode’s guaranteed to set your pulse racing!2025-03-2117 min

FIScast🎙️ Passion Projects: Learning for Life 🚀📚🎙️ Passion Projects: Learning for Life 🚀📚Ever wonder how G10 students are taking learning beyond the classroom? Our hosts Ms. Bell and Mr. Chambers sit down with G10 students Trayii, Lane, and Niklaus, alongside Mrs. Labonte, Personal Project Coordinator and Music Teacher, to explore the sparks of curiosity and skill-building behind their Personal Projects. From discovering new passions to tackling unforeseen challenges, these students show how ideas truly can transform into action.Whether you’re gearing up for your own G10 Personal Project or simply enjoy diving into fresh learning experiences, this episode offers inspiration to explore, crea...2025-02-2820 min

FIScast🎙️ 23 Crises, 650 Pieces, and a Coup d’État: Inside the World Peace GamesVenture behind the scenes of the World Peace Games with Mr. Chambers and his five insightful guests Yohan, Xavier, Livia, Mrs. Elliot and Mr. Mata.Together, they break down how 23 simultaneous crises unfold across four distinct spheres, the team effort behind creating over 650 intricate game pieces, and the dramatic twists of staging a coup d’état. They also share how unexpected saboteurs add extra layers of challenge, emphasizing the critical thinking, diplomacy, and collaboration skills needed to achieve a peaceful resolution. Tune in for an inside look at this thrilling educational experience!2025-02-1417 min

FIScast🎙️ Reset, Recover & Rally: Setting Goals for the New Year through Sport 🏐Hosts Mr. H and Mr. Morris sit down with Lily and Milla to talk all things recovery, goal-setting, and the excitement of the upcoming tournaments. From bouncing back after a tough game to setting (and actually keeping!) New Year’s resolutions, this episode dives into what it takes to stay at the top of your game—physically and mentally.Whether you’re an athlete or just looking for motivation to start the year strong, tune in for expert tips, personal insights, and a sneak peek at the volleyball action ahead! Let’s make this year our best yet! 💪 #N...2025-01-3120 min

FIScast🎙️ Motorsport Passion: Formula 1, Media Buzz & Season PredictionsBuckle up for an adrenaline-fueled special! Host Aleks sits down with Ms. Bell, Mr. Chambers, and F1 fanatics Ash, Kaan, and Austin to dive into the world of Formula 1. From their passion for the sport to its controversial portrayal in the media, they tackle the hot topics that keep fans buzzing. Plus, with the new racing season just around the corner, they’ll share bold predictions and what they’re most excited about.Whether you’re a die-hard F1 fan or just curious about the hype, this episode will keep you on track. 🏁 #Formula1 #RacingTalk #HolidaySpecial 2025-01-1623 min

FIScast🎙️ A Festive World: Celebrations Across CulturesGet into the festive spirit with our special holiday episode! Moderated by Leni and Mr. Chambers, we’re joined by guests Filippa, Alisa, Jiana, and Zeyad as we explore the unique traditions, cherished customs, and diverse languages that make each celebration extraordinary. From favorite festive foods to heartwarming rituals, this episode is a joyful journey around the globe, inspired by our international school community. 2024-12-0623 min

FIScast🎙️ Inspiring Leadership for Change 🌟Get ready to be inspired! Join Ms. Bell, Mr. Chambers, and students Regina, Anwesha, and Aleks as they share their journeys of leadership, impact, and community-building. From transformative projects that drive real change to creating a culture that supports and nurtures future changemakers, this episode dives deep into what it means to lead with purpose.Discover how leadership isn’t just about titles—it’s about action, empathy, and empowering others. Whether you’re a student, teacher, or part of our global community, this conversation will leave you motivated to make a difference. Let’s lead for change tog...2024-11-2226 min

FIScastS3- EP.6: 🎙️ Ready, Set, Rest: Gearing Up for the Big Games! 🎧Mr. H sits down with volleyball stars Lily, Lila, and Lola, plus soccer standouts Mattia and Finn, for a conversation on what it takes to hit peak performance. They’re breaking down the essentials of physical rest and recovery, why a well-rested body can make or break your game, and the role mental preparedness plays in staying sharp under pressure.With tournaments against other international schools on the horizon, tune in to hear their game-day rituals, recovery tips, and mental strategies to bring their best. Whether you’re an athlete or just looking for ways to boost your...2024-11-0823 min

FIScastS3- EP. 5: Live from the Trail: Duke of Edinburgh Silver ExpeditionJoin us for this special episode and hear about the grueling uphill hike to the Moritz campsite, navigating muddy paths, the constant battle between wet and dry socks, and those accidental wrong turns that led to unexpected detours. Experience the highs, the lows, and everything in between, all captured live on the trail!2024-10-2413 min

FIScastS3- EP. 4: 🎙️The Power of Music! 🎶Join Teni, our vibrant host, as he dives into an exciting conversation with Jiana, Carson, and Mr. Chambers! Get ready for some fun anecdotes about their favorite concerts, top artists, and how music has left its mark on their lives. From unforgettable live shows to the way a song can instantly transport you to a memory, we'll explore how music creates connections and bonds people together. Whether you're a music lover or just looking for some good vibes, this episode will hit all the right notes! Tune in, and let's get the school community talking! 🎧✨2024-10-1129 min

FIScastS3- EP. 3: Tackling the Trails: Resilience, Ramen, and Avocado SeedsIn this episode, we dive into the adventures of hiking and outdoor trips at the FIS, exploring resilience in the face of challenges. Ever wonder what to pack for a two-day hike? We've got some surprising answers—baby food, ramen, and even gnocchi. Plus, find out why avocado seeds made the list! From handling difficult moments to finding joy in the unexpected, this conversation sheds light on the unique experiences of hiking at FIS. Thanks to our stellar guests Charlotte, Phoenix and Ms. Bell! 2024-09-2717 min

FIScastS3- EP. 2: Building Mental Toughness: The Athlete’s MindsetJoin us for an insightful episode where Mr. H, our school’s resident coach, sits down with Olympian ski aerialist Mr. Morris and standout volleyball athletes Lola and Milla. Together, they dive into the psychology behind mental toughness, how to face challenges head-on, and why confidence can be your greatest tool.Discover the secret behind the “self-fulfilling prophecy” theory—how believing in yourself leads to greater effort and ultimate success. We’ll also explore how mental toughness not only sharpens your game but improves your health, and how feeling prepared, supported, and in control can transform your mindset.2024-09-1321 min

FIScastS3- EP. 1: Start of the YearWelcome to Season 3 of FIScast!Mr. H and Mr. Chambers are kicking off the new school year with a bang! In our first episode, we dive into Best Holiday Moments, share some Back-to-School Survival Tips, and explore Goals and Dreams for the year ahead. Join our seasoned guests Aleks, Leni, Kaelen, and Teni as they bring you insights, laughs, and inspiration to start the school year on the right foot.Podcast Lovers, Take Notice! We’re on the lookout for outgoing students who are eager to...2024-08-3018 min

FIScastS2- EP. 16: End of YearTuning out this academic year with the final episode of Season 2, Mr. Chambers is joined by Ms. Bell and our lovely guests Johannes, Simora, Mackenzie and Emilia. They’ll be talking sports, book recommendations, work experiences, the recent G10 Paris trip, and, of course, VACATIONS!Wishing you all a fantastic summer! Season 3 is coming. 2024-06-2817 min

FIScastS2- EP. 15: Game Time- Mastering Mental Toughness in Sports and AcademicsHello dear FIS community! In this fresh-of-the-press episode we follow Mr. H, Mr. Morris and our stellar guests Nele, Carlotta, Aydin and Denis in their exploration of what mental toughness and grit means to them. Discover how our athletes stay present and calm themselves before the big game or exam. This is a must-listen for anyone curious about how physical activity can boost academic performance.Until next time. 2024-06-1421 min

FIScastS2- EP. 14: The Spectacular FIS FestJoin Mr. Chambers and our guests Marc, Chris, Luis, Harrison and Ms. Büttner from HR, in reflecting on the FIS Fest and the 25th anniversary of the FIS! Featuring self-conducted interviews of students and teachers alike, all surrounding the FIS Fest. Due to school holidays, we will be airing our next episode on the 14th of June. Until then! 2024-05-1717 min

FIScastS2- EP. 13: Athletes and AcademicsWhat transferrable skills in sport can be implemented into academia, and vice versa? With this interdisciplinary question as onset, Mr. H and Mr. Morris dive into a discussion with our stellar guests Leya, Lorelai, Kaelen and Leni, and reach some fascinating conclusions.Stay tuned for the following episode next week! 2024-05-1027 min

FIScastS2- EP. 12: TEDx YouthIt's back! After laying dormant for a couple of years, a brand new TEDx Youth event was hosted at the FIS! Join Mr. Chambers and Mr. H in diving deeper into the theme and behind the scenes of what it takes to organise such an event. Big shout out to our great guests, Saanika, Jiana, Uliana and Anush for their effort and insight!Until next time!Stay in touch with the TEDxYouth team at the FIS via Instagram: tedxfisyouth 2024-05-0321 min

FIScastS2- EP. 11: Anklebones and building bridges with MongoliaThis one is a special one! With Mr. H back in the studio, Mr. Chambers is joined by our very own Anush and Aleks in welcoming two very special guests from Mongolia: Gunje and Sodoo! Being back from their recent Bookbridge trip, they discuss Mongolian traditions, similarities and differences between cultures and their first impressions of Germany. Hope you enjoy! 2024-04-1222 min

FIScastS2- EP. 10: The Battle of the BooksLiterature is a powerful tool. It stretches the mind, challenges us, and gives us insight into different world-views. In this episode, Mr. Chambers is joined by the brilliant Marie-Louise, Emma, Maija and Mrs. Piehler. Expect insight into our student's literary prowess, coverage of the upcoming Battle of the Books and two very special guest appearances! Hope you enjoy! Until next time!2024-03-2123 min

FIScastS2- EP. 9: Berlin and Rock n' RollHosted by the great Isobel and Mr. Chambers, our lovely guests Kaj, Leila and Ms. Niemczyk reflect on their experiences of the recent G12 Berlin trip, how different musical movements were used as a form of resistance during the time of the 3rd Reich, and the history of the Berlin Wall. Thanks for tuning in and until next time! 2024-03-0120 min

FIScastS2- EP. 8: The Human LibraryDo you have a story that should be told? To be shared with others so we can look at the world through different eyes? The human library, initiated by one of our special guests for this episode, Mrs. Appel, offers everyone the opportunity to write their own chapter and sharing own experiences that contribute to a more reflective world. Our stellar guests Teniola and Jeremy take us on a deep dive into their own stories and thoughts on the human library, while Mr. Dunn's fantastic questions and Mr. Chamber's excellent moderation make this episode into what can o...2024-02-0120 min

FIScastS2- EP. 7: Mocks and mascotsIn this episode, hosted by the great Isobel and Mr. Chambers, we have a stellar group of students across G8 -12 discussing what it means to transition into the final years of the IB and how to grow within your studies. Big thank you to Milla, Leila and Gaby for their fantastic insight. We hope you enjoy this episode and until the next one!2024-01-1918 min

FIScastS2- EP. 6: Festive EditionIn the final installment of this year's FIScast, join Mr. Chambers and our lovely guests, Charmita, Isobel, and Nehir, as they send us off into an interesting conversation about diverse cultural celebrations and their unique festive traditions. Immerse yourself in the spirit of the season with a delightful singing intermezzo.We wish you a wonderful festive season and see you in the new year! 2023-12-0719 min

FIScastS2- EP. 5: Bookbridge, Harry Potter and the re-invention of the ‘Adventskalender’Welcome back to another exciting episode of the FIScast! In this one we're joined by a multitude of fantastic guests, none other than Maija, Janani, Anay and Nia! Hosted by Mr. H and Ms. Niemczyk, they dive deep into exciting world of Bookbridge, the longest running CAS project, Harry Potter and how we can re-invent the traditional ‘Adventskalender’ with a lovely twist!We hope you enjoy and see you next time!2023-11-2420 min

FIScastS2- EP. 4: Musical expression and alter egosToday we're joined by Teni and Alex, who give interesting insights into the music program and their perspective on what it means to produce music. With special musical intermezzos of some great G10 talents! Mr. Chambers and Mr. H get support from the great Carson in hosting this episode. Enjoy!2023-11-1024 min

FIScastS2- EP. 3: MUN, AI in education, and social mediaIn this episode we're joined by stellar guests Abhi and Isabella who guide us through their experiences participating in MUN and how AI shapes education at the FIS and in general. Thought provoking moments guaranteed, with additional reflection on how we use social media nowadays!2023-10-2019 min

FIScastS2- EP. 2: Being yourself, fashion trends and the ‘Bald Icon’In this sophomore episode of S2, the brilliant Carson takes over hosting duties alongside Mr. Chambers. They’re joined by Ms. Niemczyk, Head of Admin, who reveals her fandom of Jared Leto, and our very own Mr. H, a.k.a the ‘Bald Icon’!They cover interesting topics such as why the FIS doesn’t have school uniforms, how the FIS integrates into its community and why Jared Leto is cool. Enjoy!2023-09-2225 min

FIScastS2- EP. 1: Celebrations, Upgrades and The DocWelcome to Season 2 of the legendary FIScast! Mr. H and Mr. Chambers are kicking off the new academic year with something special: the FIS is turning 25! To celebrate this, we’ve brought our very own director Mr. Liam Browne, a.k.a ‘The Doc’, on board to give you an insight into the FIS’ fascinating history and future. Additionally, were joined by the fabulous Isobel of G12 to talk about her perspective on what value the FIS gave her. We hope you enjoy this little trip down memory lane! 2023-09-0719 min

FIScastEP. 6- TransitionsIt's that time of the year! Exams are done, graduations have been celebrated and summer holidays are knocking on the door. In this final episode of the academic year, Mr. H and Dr. Leib (as a temporary replacement for Mr. Chambers) talk to the great Faustine and Ada of G5 about their holiday plans, while recent graduate Graeme gives us insight into the powerful transitions he went through by moving to the USA and rejoining the FIS after years of absence. A big thank you to all of you, our listeners! We hope you've enjoyed the launch of t...2023-07-0715 min

FIScastEP- 5: Leadership and PeachesIn this next rendition of the FIScast, Mr. H and Mr. Chambers have the legendary Isobel and stellar Gabi (retuning to the show due to high-demand!) as guests. They share their insights into the ups and downs of being leaders of the Volleyball team. Join us, as we take a deep dive into the inter-human aspect of what it means to push each other through tough moments of training!Also featuring a surprise sing-a-long by Mr. H! 2023-06-0615 min

FIScastEP. 4- Exam Special! Tips, Tricks and Study BunnyIt is that time of the year! Exams are upon the G10s and G12s. For this special rendition of the FIScast, Mr. H and Mr. Chambers have gathered some exam veterans to give you the best insight into how to prepare and keep your cool with some out-of-the-box insider knowledge, graciously provided by the great Toby, Anais (both G12s), Cookie, Gabriel, Pia and Jay (G10s)! Enjoy! 2023-05-0515 min

FIScastEp. 3- Cats, Theatre and GummibearsIn this episode Mr. H and Mr. Chambers have guests spanning all age groups! Annabelle from Grade 1 shares a story of her cat and her wild travels while Gabi Jones (AKA Jones) shares what it takes to act in musical theatre performances in London. We also get to hear about crazy wild-life encounters in this one!We hope you enjoy this edition! 2023-04-2814 min

FIScastEp. 2- WellbeingIn this sophomore episode, Mr. H and Mr. Chambers talk to the brilliant Maija about different types of activities for mental wellbeing and how physical activity can help you with that. Exciting! 2023-03-1016 min

FIScastPilot- Yoga, Berlin and how to prepare for exams!Welcome to the first episode of the FIScast! In this pilot, Mr. Chambers and Mr. H talk Yoga, ski-trips and how Mrs. Allen is still hobbling around with a broken foot. With star guests Magdalena and Selena giving insight into the recent G12 Berlin trip and how to prepare for exams! 2023-02-2414 min

FIS-CASTFISCAST (UM Membuka Kampus Baru di Luar Kampus Utama (PSDKU) di Trenggalek)[FIS-CAST] Bekerjasama dengan Bupati Trenggalek, UM membuka kampus baru di Treggalek dengan Program Studi Di Luar Kampus Utama (PSDKU). Pembukaan kampus baru dengan harapan menjadi kampus pusat penelitian potensi dan pembelajaran yang bersinergi dengan alam. Lantas, mengapa UM memilih Trenggalek dan kapan kampus baru UM tersebut dapat menerima mahasiswa baru? Yuk, simak ulasannya di FISCAST... --- Send in a voice message: https://anchor.fm/bem-fis-um-podcast/message 2021-10-2907 min