Shows
Elevating EnterpriseBusiness of Making Movies with Kendrick Foxx, FLX StudiosEp. 7 🎬 Hollywood’s calling — will your business pick up? Filmmaker Kendrick Foxx moved to Rochester, NY, to build more than movies — he’s building momentum for local businesses.
In this episode of Elevating Enterprise, Kendrick shares how small businesses — from caterers and cleaners to stylists and shuttle drivers — can plug directly into the multi-billion dollar film industry. With New York’s new tax incentives and the launch of FLX Studios across from RIT, Rochester is poised to become the East Coast’s next production hotspot.
📌 What’s in it for your business?
If you’ve got a service, there’s...
2025-07-1747 min
UR Ventures Tech Hustle and BuzzleEpisode 10: Karla George, CEO, FLX AIIn this episode, host Dina Uzri speaks with Karla George, CEO of FLX AI, a Rochester-based data analytics and AI solutions company. Karla speaks about her unique career path and shares how FLX AI evolved from a regional consortium into a leading provider of AI-driven data analytics solutions. Karla highlights the power of collaboration and the importance of staying ahead of AI trends, and shares her vision for the company’s future, including the development of off-the-shelf AI products. To learn more about Karla George and FLX AI, check out the links below....
2025-03-2427 min
Finger Lakes TodayDonna Cator for Canandaigua City CouncilOn this edition of FLX Today we near the conclusion of our meet the candidate series as we sit down with one of the individuals running for Canandaigua City Council in Ward 3. Earlier we caught up with John Nagle-Caraluzzo, and today, we talked Donna Cator, who once served on an interim basis on city council. She talked about her experience in the community and desire to make it a place where young people want to call home.
Check it out below or on YouTube, Spotify, or Apple Podcasts.
2023-11-0214 min
Finger Lakes TodayFrank Schmitter talks campaign for Seneca Falls SupervisorOn this edition of FLX Today we continue our series prevewiing local elections by talking with one of the candidates running for Seneca Falls Town Supervisor. Frank Schmitter defeated incumbent Mike Ferrara in a primary in June to run on the Republican line. However, he was also supported by Democrats at their caucus. While Ferrara has continued his campaign, running as a Conservative in the general election, Schmitter has shifted his focus to issues he says have an impact on day-to-day life for residents. Infrastructure issues related to street and basement flooding, as well as building stronger relationships with...
2023-10-3116 min
Finger Lakes TodayTed Young for Waterloo Town BoardOn this edition of FLX Today we continue our series previewing local elections by catching up with one of the candidates running for Waterloo Town Board. Ted Young served as mayor in the village of Waterloo for years, and now, as he works part-time for the Town, has found reason to get involved with local politics again. He talked about some of the issues he's seeing, his campaign, and what he'd like for the Town of Waterloo to achieve over the next four years if elected.
2023-10-3124 min
Finger Lakes TodayPatrick Rhodes on campaign for Canandaigua City CouncilOn this edition of FLX Today we continue our series previewing local elections across the Finger Lakes by catching up with one of the candidates for Canandaigua City Council. Patrick Rhodes says his campaign is based on the need for the City to responsibly grow, become a better destination for young professionals and families, as well as balance. We talked about an array of issues, including his first run for city council, which came in the previous cycle.
Check it out on YouTube, Spotify, or Apple Podcasts!
2023-10-2525 min
Finger Lakes TodayAntonio Gomez running for Geneva City CouncilOn this edition of FLX Today we continue our series previewing local elections across the Finger Lakes by catching up with one of the candidates for Geneva City Council. Antonio Gomez is making his second run for City Council in recent years. Gomez says it's time for more diverse representation on City Council, and that he's the answer. He talked about his experience in the private sector, and how his goals align with the city's needs.
2023-10-2425 min
Finger Lakes TodayBrian Dahl for Auburn City CouncilOn this edition of FLX Today we continue our series previewing local elections across the Finger Lakes by catching up with one of the candidates for Auburn City Council. Brian Dahl spent 15 years in emergency management at the county-level and has spent time leading a local volunteer fire company. Now, he's put his hat in the ring to serve on Auburn City Council.
2023-10-2422 min
Finger Lakes TodaySteve Churchill for Seneca Falls Town BoardOn this edition of FLX Today we're joined by one of the candidates running for Seneca Falls Town Board. Steve Churchill has been a longtime figure in local politics, and while he didn't expect his run in local government to last this long - he's embracing the challenge - seeking re-election to town board. He talked about the biggest issues he's hearing from residents, including the landfill, infrastructure, and the need to revive the community in Seneca Falls.
2023-10-2330 min
Finger Lakes TodayCassie Sneider for Geneva City CouncilOn this edition of FLX Today we continue our series previewing local elections catching up with one of the candidates running for Geneva City Council. Cassie Sneider is running in Ward 2 as a Democrat, and says her goals if elected are to improve the quality of life for everyone living in the city.
2023-10-2333 min
Finger Lakes TodayNancy Augustine for Ontario County CoronerOn this edition of FLX Today we continue our series previewing local elections across the region. Nancy Augustine is running for Ontario County Coroner. Response time has been a major concern among voters for this position, and a priority for all four candidates. We caught up with Augustine to talk about her personal and professional background, as well as what brought her to running for office.
2023-10-2116 min
Finger Lakes TodayLaura Swarthout talks campaign for Ontario County CoronerOn this edition of FLX Today we continue our series previewing local elections across the region. Laura Swarthout is running for Ontario County Coroner. Response time has been a major concern among voters for this position, and a priority for all four candidates. We caught up with Swarthout to talk about her personal and professional background, as well as what brought her to running for office.
2023-10-2111 min
Finger Lakes TodayTom Cheney talks campaign for Ontario County CoronerOn this edition of FLX Today we continue our series previewing local elections across the region. Tom Cheney is running for Ontario County Coroner. It's a competitive race, which he says is driven by the fact that residents have made it clear over the last year that coroners need to show up when the community needs them. He talked about his priorities, goals, and experience as Election Day approaches.
2023-10-2117 min
Finger Lakes TodayJoshua Czyz for Cayuga County Legislature District #5On this edition of FLX Today we continue our series previewing local elections across the region. Joshua Czyz is running for Cayuga County Legislature, and he believes the County should play an integral role in the future direction of the community. That said, he wants to see a county government that walks a line between over-involvement and too hands off. Czyz talked about the biggest issues he's hearing about from Cayuga County voters.
2023-10-2024 min
Finger Lakes TodayJohn Nagle-Caraluzzo for Canandaigua City CouncilOn this edition of FLX Today we continue our spotlight of local elections with one of the candidates running for Canandaigua City Council. John Nagle-Caraluzzo is running to represent voters in Ward 3, and hopes to bring a fresh perspective to city government. He has an optimistic view of the city's trajectory, but says some things can be changed to make it even better for families and community engagement.
2023-10-0924 min
Finger Lakes TodayJan Regan for Geneva MayorOn this edition of FLX Today we're joined by Jan Regan, who is running for Geneva Mayor against incumbent Steve Valentino.
2023-10-0437 min
Finger Lakes TodayJim Basile for Cayuga County Legislature District #1James 'Jim' Basile is running for another term as a legislator in Cayuga County District #1. The longtime public servant recently appeared on FLX Today to discuss his long list of goals for the next four years. He'll appear on the Conservative Party line on the ballot; and says Cayuga County is well-positioned after the last two years of effort by the legislature-at-large.
Among his top priorities are: Improving access to broadband across the entire county, supporting and promoting tourism, as well as agriculture, and finding ways to stay competitive when it comes to bolstering first responder services.
2023-09-2844 min
Finger Lakes TodayLiz Yockel for Ontario County ClerkLiz Yockel wants every resident in Ontario County to feel served by the clerks office. Whether it's DMV, property records, or anything in-between - when she began her campaign for Ontario County Clerk the goals centered around responsible improvement of services. On this edition of FLX Today we continue conversations with local candidates for elected office by learning more about Yockel, who is aiming to be the next clerk in Ontario County.
Check out our entire conversation with Yockel below on YouTube, Facebook, Spotify, or Apple Podcasts.
2023-09-2614 min
Finger Lakes TodayDavid Shields talks campaign for Farmington Town BoardFarmington resident David Shields is running for Town Board. On this edition of FLX Today, we continue our series talking with candidates for local office across the Finger Lakes. Shields has a young family, and calls Farmington home. For him, the decision to run for Town Board was a personal one that came from a few interactions that left him believing more was possible. Among his campaign priorities: Improving town communication, engaging with residents of the growing town, prioritizing economic development through small business growth and entrepreneurship, and identifying housing opportunities that reach a wider range of potential residents.
2023-09-2522 min
Finger Lakes TodayLynn Chatfield for Wolcott Town SupervisorWolcott Town Supervisor Lynn Chatfield doesn’t mince words when it comes to the community he calls home. On this edition of FLX Today, we continue our series talking with candidates for local office across the Finger Lakes, catching up with the man running for another term as supervisor in the town of Wolcott. Poverty, struggling first responder ranks, and finding grant money for much needed infrastructure projects are among the issues that keep him most-busy and most-concerned for the long-term health of his community.
2023-09-2525 min
Finger Lakes TodayKyle Brimm for Geneva City CouncilOn this edition of FLX Today we begin our candidate spotlight series, featuring those running for elected office across the Finger Lakes. Kyle Brimm is a Republican, running for a new term as Ward 6 councilor.
Check out the full-interview on YouTube, Spotify, or Apple Podcasts.
2023-09-2220 minFinger Lakes TodayRecruiting, SRO update, and larcenies at Cayuga Co. schoolsOn this edition of FLX Today we begin a new monthly series catching up with Cayuga County Sheriff Brian Schenck. Recruiting efforts, an expected contract with the Weedsport Central School District to expand the School Resource Officer program there, as well as an update on a series of larcenies at school events in Port Byron and Cato were among the topics discussed.
2023-09-2113 minFinger Lakes TodayWhat's going on at Montezuma in August?On this edition of FLX Today it's all about what's happening at one of the region's favorite spots. The Montezuma Audubon Center and Montezuma Wildlife Refuge are excellent destinations this time of year; and today we are joined by Chris Lajewski, who discusses recent volunteer efforts to clear out invasive species from waterways at the Refuge, and upcoming events.
2023-07-2515 minFinger Lakes TodayFinger Lakes Today: Thursday, February 23, 2023On the Thursday edition of Finger Lakes Today, host Josh Durso gets you ready for the day ahead. He begins with the weather outlook and discusses with Nate Sharman and Paul Russo how the commute getting in was after yesterday's ice storm. The headlines for the day include a Cayuga County legislator not seeking re-election, a barn fire in Montezuma, an Ithaca Common Council member not seeking another term, and a Wayne County man acquitted on charges last Friday. Rebecca Swift spoke with Scott Kime of the Finger Lakes Welcome Center in an exclusive interview. Nate and Paul returned for...
2023-02-2349 minFinger Lakes TodayFinger Lakes Today: Thursday, February 16, 2023In todays episode, Josh Durso and Sydney Radka discuss various news stories including a bicycle accident in Farmington, the installation of smart meters by RGE and NYSEG in FLX communities, a grant received by Auburn Hospital, a CDC study about teen girls' mental health, Wegmans accepting EBT and SNAP online, Glenora Wine receiving a "Best of Weddings" award, fire departments receiving help recruiting junior members, and a fire in the town of Seneca. Peter Mantius joins the show for an interview with Josh about the safety of fish caught in nearby lakes. Paul Russo and Jim Sinicropi provide sports...
2023-02-1657 min
Band of Traders - Together We TradeBrian Moran: Founder and CEO of FLX NetworksThis week's guest is the founder and CEO of FLX Networks, a technology platform modernizing the engagement between asset and wealth management firms. Listen along as we discuss Brian's journey into the financial world and how those experiences lead to the founding of FLX. We also touch on the changes in the financial planning industry before learning about Brian's investment philosophy that culminates in a fun discussion about the importance of culture.About Brian:Brian Moran is the CEO and Founder of FLX, a technology platform modernizing the engagement between asset and wealth management firms...
2023-01-3051 minFinger Lakes TodayFinger Lakes Today: Thursday, January 19, 2023On the Thursday, January 19th 2023 edition of Finger Lakes Today, hosts Josh Durso and Sydney Radka prepare you for the day. First, Josh debriefs us on some of the freezing rain we could be seeing in the Finger Lakes region. After weather, we hear about some news stories including road improvements and the fight against Ticketmaster. Also, it is being reported that Carole Baskin's husband, Don Lewis, has been found alive. This stems from the very popular Netflix series "Tiger King' which took the US by storm in 2020. Don Lewis was reported dead in 2002 but he has been located...
2023-01-1940 minFinger Lakes TodayFinger Lakes Today: Thursday, January 5, 2023On the Thursday, January 5, 2023 edition of Finger Lakes Today, hosts Josh Durso and Paul Russo prepare you for the day. Josh informs us of the latest weather, the bird cage in Canandaigua, the Canandaigua VA and the Ithaca-Tompkins airport. Paul and Josh then discuss the largest sports topics including Damar Hamlin, the NFL and High School Hoops. We then see a clip from Wednesday the 4th edition of FLX Weekly where the Geneva YMCA is putting on Frost Fest at Three Brothers Winery. Jim Sinicropi then join us to walks us through his Corn Chowder recipe. For the end...
2023-01-051h 08Finger Lakes TodayFinger Lakes Today: Thursday, December 8, 2022On this episode of Finger Lakes Today hosts Sydney Radka and Josh Durso are joined in-studio by Jimmy Hawkins, who played Tommy Bailey in the holiday classic It's A Wonderful Life. Today's episode also featured a segment from yesterday's FLX Weekly as Jessica Lahr and Danielle Jones were in-studio talking about Empower Skin & Scalp Spa in Geneva, New York.
2022-12-081h 00
Area 13 Ebikes - The PodcastTake a Chance with Rob Rast, CEO of FLX BikeHey, Everybody! Welcome back to an amazing episode of the Area 13 Ebikes podcast. If you're new to the show, this is the place where you can learn all about electric bikes, products related to them. And most importantly, the people behind the scenes. So today, we are speaking with someone that decided to take a chance. He decided to take a one way ticket to China. This is the Area 13 Ebikes Podcast. In today’s episode you’ll learn more about: What did FLX founder, Rob Rast do when he decided to make t...
2022-06-1516 min
1202 - The Human Factors PodcastSupporting Musculoskeletal Health - an interview with FLX Health and ArcoIn this interview, the topic of musculoskeletal disorders are a leading cause of occupational ill health in the UK, accounting for 30% of all work-related ill health cases and 27% of lost working days. Affecting 14.9 million people nationally, and its costs the NHS over £5 billion per-year for treatment and support.Arco have partnered with FLX Health to bring the FLX app to the UK which not only looks to accelerate the recover process, but also prevent injury in the first place. Barry interviews Rob Lewis, CEO of FLX Health and John Mckindland from Arco to tell us...
2022-03-2133 min
Advisor Success SeriesWhat is FLX Distribution? A Conversation with Jillian DelSignore, CIMA - Managing Director, Head of ETFs & Indexing at FLX DistributionOn this episode, we are joined by Jillian DelSignore, CIMA, the Managing Director, Head of ETFs & Indexing at FLX Distribution. FLX is a unique technology platform that brings together asset managers, distribution professionals, wealth advisors, and advisors. Prior to joining FLX, Jillian was worked at J.P. Morgan Asset Management, BlackRock iShares, and Goldman Sachs. Jillian currently serves on the Board of Women in ETFs, Inc, the first women's group for the ETF industry, and serves as an Independent Board Member for the Uncommon Investment Funds Trust.
2021-11-1822 min
RobotsPodcastSnake-like Robot as a Worker Companion - FLX BOTMatt Bilsky, founder and CEO of FLX Solutions, discusses the snake-like robot he invented called the FLX BOT. The FLX BOT consists of modular links, each with a joint that can extend and rotate to get into tight spaces. Each link includes sensors including inertial measurement units and a camera. The robot is used to navigate and work in challenging environments, such as above ceilings and within walls. Matt discusses the key innovations of his product as well as his academic and entrepreneurial journey that led him to the FLX BOT.
2021-05-2754 min
FLX Weekly on FingerLakes1.comRhett Ticconi of Seneca Falls Country Club in-studio .::. FLX Weekly 4/14/21Rhett Ticconi is the new General Manager and Director of Golf Operations at Seneca Falls Country Club. He will be in-studio with Sydney Rogers and Jim Sinicropi to talk about his new position, the growth of the game of golf during the pandemic, and everything happening at SFCC as their 96th season is already underway thanks to the great weather this spring in the Finger Lakes.
2021-04-1429 minFLX Weekly on FingerLakes1.comIt's A Wonderful Virtual Festival & Winter Virtual Brewfest .::. FLX Weekly 12/9/20Kelly Guilfoyle of Geneva is in-studio to talk about the upcoming Winter Virtual Brewfest. Join Sydney Radka and Jim Sinicropi to see how the Christmas season is progressing during the pandemic as we look at the weekend ahead, which under normal circumstances would be the It's A Wonderful Life Festival in Seneca Falls.
2020-12-0931 minFLX Weekly on FingerLakes1.comPairing Wine with Thanksgiving Dinner .::. FLX Weekly 11/18/20Katherine Chase of the Cayuga Lake Wine Trail is in-studio for a special edition of FLX Weekly with Sydney Radka and Jim Sinicropi. We will be pairing five different local wines with various Thanksgiving dinner items ahead of next week's holiday.
2020-11-1834 min
The Energy Podcast with Bawo and TroyS1E5 | The Energy Podcast with Bawo and Troy [Feat. Alex Vives] - Don't Get Vexed, FlxThis episode is titled " Don't Get Vexed, Flx. " Alex Vives is a final year Business Enterprise Student at Bournemouth University. Alex is the Co-Founder, Director & Product Designer for Flx, a social health and fitness platform, to The Energy Podcast.Team NRG are joined by LSE Student Corrie Smikle as the delve into the following topics with the one of many hustlers building Flx behind the scenes. Leadership and managing a team. Making tough decisions when it comes to cutting ties. Confidence in Leadership. Inspiring people to believe in the mission. Equity and making su...
2020-10-0248 min
Inside the FLX Podcast presented by FL1 NewsMichael Warren Thomas Talks Changes To Savor Life Radio Show .::. Inside the FLX #242For more than two decades Michael Warren Thomas has been a staple on regional radio. His series ‘Savor Life’ focuses on gardening, the Finger Lakes, food, wine, and more. For years, his program was run exclusively on WYSL. However, after a string of unsettling posts to social media by the radio station – he took … Continue reading Michael Warren Thomas Talks Changes To Savor Life Radio Show .::. Inside the FLX #242 →
2020-07-0500 minFLX Weekly on FingerLakes1.comSouth Seneca Class of 2020 grad Hannah Goldberg .::. FLX Weekly 7/1/20Last weekend Hannah Goldberg and her classmates received their high school diplomas during the commencement ceremony at South Seneca High School in Ovid. Hannah, a former FingerLakes1.com, Inc. Intern, is in-studio to talk about the challenges of closing out her senior year in a pandemic, what the immediate future looks like for college bound students, and to share a song she composed and recently recorded.
2020-07-0429 minFLX Weekly on FingerLakes1.comCiders of the Cayuga Lake Wine Trail, High School Graduations and here comes Phase 4 .::. FLX Weekly 6/24/20Cayuga Lake Wine Trail executive director Katherine Chase is back in-studio for the last Wednesday of June and she is bringing locally produced ciders from Goosewatch & Swedish Hill to sample. We'll also look ahead to the weekend which includes commencement ceremonies at high schools across the region as the Finger Lakes readies to move to Phase 4 of re-opening.
2020-06-2438 minFLX Weekly on FingerLakes1.comCafe XIX's Casey Galloway .::. FLX Weekly 5/20/20Cafe XIX Owner & Head Chef Casey Galloway joins Sydney Rogers and Jim Sinicropi in-studio to talk about how her popular restaurant and bakery has been dealing with the restrictions in-place due to the coronavirus pandemic, her plans for re-opening fully in the coming weeks, and the status of her new project planned for the former Village Hall and Police Station on State Street in Seneca Falls. Also, our favorite local photos from the past several days and a look at your Memorial Day Weekend ahead in the Finger Lakes.
2020-05-2032 minInside the FLX Podcast presented by FL1 NewsSteve Bulger from U.S. SBA on PPP, future of small businesses .::. Inside the FLX #237The U.S. Small Business Administration has been working hard over the last two months with local, regional, and national lenders to get hundreds-of-billions of dollars out to small businesses that desperately need it. As part of the Paycheck Protection Program, Regional Administrator Steve Bulger, who oversees the Atlantic Region II, which includes New York, has … Continue reading Steve Bulger from U.S. SBA on PPP, future of small businesses .::. Inside the FLX #237 →
2020-05-1528 minInside the FLX Podcast presented by FL1 NewsWells College President Jonathan Gibralter talks future, possible closure .::. Inside the FLX 5/13/20Last week Wells College President Dr. Jonathan Gibralter published a stunning letter, which left the college- and regional community in shock. It simply said: If students cannot return on-campus this fall – Wells College will not survive. He assumed the presidency in 2015; and it’s safe to say that this letter was the most-significant of … Continue reading Wells College President Jonathan Gibralter talks future, possible closure .::. Inside the FLX 5/13/20 →
2020-05-1428 minInside the FLX Podcast presented by FL1 NewsNYSEG, RG&E President Carl Taylor talks pandemic response, operations .::. Inside the FLX 5/11/20While New York State Gas and Electric, or NYSEG, and Rochester Gas & Electric, or RG&E, have received a lot of headline attention for their charitable contributions to local and regional food banks – their response to the Coronavirus Pandemic has been among the more interesting. President Carl Taylor spoke with FingerLakes1.com about that response … Continue reading NYSEG, RG&E President Carl Taylor talks pandemic response, operations .::. Inside the FLX 5/11/20 →
2020-05-1428 minFLX Weekly on FingerLakes1.comAngie Anderson & Autumn DeVries .::. FLX Weekly 5/13/20If you have driven through downtown Seneca Falls in the past few days you have undoubtedly noticed the banners featuring each Mynderse Academy senior student. On today's show, meet Angie Anderson & Autumn DeVries who spearheaded the effort to honor the members of Mynderse Academy's Class of 2020 in this unique way.
2020-05-1430 minInside the FLX Podcast presented by FL1 NewsConversation with Steve Keeler from Cayuga Community College .::. Inside the FLX #234Earlier this week we featured a ‘Daily Debrief’ taking on questions about the future sustainability of local journalism. It’s a topic we have broached numerous times, and one that’s become even more relevant during the Coronavirus Pandemic. Economic shutdown is crushing small businesses, which is the lifeblood of local advertising. Steve Keeler leads the School … Continue reading Conversation with Steve Keeler from Cayuga Community College .::. Inside the FLX #234 →
2020-05-0228 minFLX Weekly on FingerLakes1.comKatherine Chase in-studio with more local spirits .::. FLX Weekly 4/29/20Sydney Rogers and Jim Sinicropi are joined in-studio with Cayuga Lake Wine Trail Executive Director Katherine Chase for another “Wine Wednesday” edition of FLX Weekly. This month, however, it will be more locally distilled spirits that we’ll sample before looking at some great local photos from across the region over the past week. Six Mile Creek's Amore, an Amaretto Liquor and Moonshine from Swedish Hill are the two spirits we are sampling today.
2020-04-2938 minInside the FLX Podcast presented by FL1 NewsDiscussing the future of rural schools in Upstate NY .::. Inside the FLX #232South Seneca Superintendent Stephen Parker Zielinski is looking at ways to keep his district whole after this pandemic. It’s already become clear that a major funding loss is en route. So, the district is working to understand what comes next. Here is our full-conversation with Zielinski as he outlines response to the pandemic, and what … Continue reading Discussing the future of rural schools in Upstate NY .::. Inside the FLX #232 →
2020-04-2628 minInside the FLX Podcast presented by FL1 NewsDiscussing the future of work in the Finger Lakes .::. Inside the FLX #233The Finger Lakes Workforce Investment Board, or Finger Lakes Works for short, is contending with some of the biggest questions the region faces moving forward. In particular, they are wrestling with questions about workforce makeup following the pandemic. As the economy reopens and people go back to work, Michael Woloson, who serves as Business Services … Continue reading Discussing the future of work in the Finger Lakes .::. Inside the FLX #233 →
2020-04-2628 minInside the FLX Podcast presented by FL1 NewsPeter Mantius talks Environmental Headlines .::. Inside the FLX #231Today on Inside the FLX a conversation with Peter Mantius. He founded The Water Front Online, which is dedicated to reporting on environmental issues in the Finger Lakes, Southern Tier, Western New York, and Upstate New York at-large. This week, Mantius gives an update on the four biggest environmental stories of 2020, with the context … Continue reading Peter Mantius talks Environmental Headlines .::. Inside the FLX #231 →
2020-04-2328 minFLX Weekly on FingerLakes1.comAnother week on "NY PAUSE" in the Finger Lakes .::. FLX Weekly 4/22/20Sydney Rogers is back in-studio after a mandatory quarantine as we talk about the state of things this week in the Finger Lakes. Jim Sinicropi and Sydney discuss which local businesses have unique offerings during the pandemic and share our favorite local photos from the past few days.
2020-04-2231 minFLX Weekly on FingerLakes1.comAnother week of quarantine in the Finger Lakes .::. FLX Weekly 4/15/20Sydney Rogers remotes in from her home in Lyons as she is halfway complete with an enforced 14 day quarantine as we talk about the state of things this week in the Finger Lakes. Jim Sinicropi and Sydney discuss which local businesses have unique offerings during the pandemic and share our favorite local photos from the past few days.
2020-04-1532 minInside the FLX Podcast presented by FL1 NewsConversation with Leslie Danks Burke .::. Inside the FLX #229When Leslie Danks Burke set out to run for New York State Senate in the 58th District she could not have imagined what this campaign would look like. Even the most-astute politicians have been thrown for a loop by the Coronavirus pandemic. Traditional campaigning has been turned into virtual town hall events — conducted over … Continue reading Conversation with Leslie Danks Burke .::. Inside the FLX #229 →
2020-04-0500 minInside the FLX Podcast presented by FL1 NewsConversation with Jeff Ludwig of The Seward House Museum .::. Inside the FLX #228The Seward House in Auburn, New York is an historic landmark. It’s a space that serves a major role in local history, as well as American history. The Novel Coronavirus, or COVID-19 has made running a museum and local landmark a challenge, but those who carry on the legacy haven’t given up. Jeff Ludwig, who … Continue reading Conversation with Jeff Ludwig of The Seward House Museum .::. Inside the FLX #228 →
2020-04-0400 minFLX Weekly on FingerLakes1.comCoronavirus arrives in the Finger Lakes .::. FLX Weekly 4/1/20Cases of COVID-19, or better known as the coronavirus, are now present in every Finger Lakes county. Join Sydney Rogers and Jim Sinicropi in-studio to discuss the impact on daily lives and businesses and what the next several days may hold here in the Finger Lakes.
2020-04-0129 minInside the FLX Podcast presented by FL1 NewsMichael Kracker of Unshackle Upstate .::. Inside the FLX #226Michael Kracker has been leading the business advocacy group Unshackle Upstate for several years. He’s been a guest on Inside the FLX before, and this week, he’s in the FingerLakes1.com Studio for another conversation. On Episode #226 Kracker discusses the 2020 proposals, the budget process, and so much more.
2020-03-1200 minFLX Weekly on FingerLakes1.comSeneca Falls Rotary's Chocolate Extravaganza .::. FLX Weekly 3/11/20Kathy Jans Duffy and Linda Knight of Seneca Falls Rotary Club are in-studio to talk about the 8th Annual Chocolate Extravaganza coming up on Saturday, March 28th at the Waterloo Quality Inn. They will join Sydney Rogers and Jim Sinicropi to talk about the event and look at the weekend ahead here in the Finger Lakes.
2020-03-1129 minInside the FLX Podcast presented by FL1 NewsCasey McDonald for Congress .::. Inside the FLX #224Romulus resident Casey McDonald announced his candidacy last year. However, he’s been patiently campaigning, talking with residents throughout the region about issues most important to them. Mounting a challenge to an incumbent Congressman can be a challenge, but it’s one McDonald says he’s cut out to achieve. This week on Episode #223 of Inside the … Continue reading Casey McDonald for Congress .::. Inside the FLX #224 →
2020-03-0800 minInside the FLX Podcast presented by FL1 NewsCindy Wade discusses campaign for NYS Assembly .::. Inside the FLX #222Former Canandaigua City Councilor Cindy Wade has entered the race for the 131st District. The Republican is looking to succeed longtime Assemblyman and former Assembly Minority Leader Brian Kolb, who announced his retirement earlier this year. On Episode #222 of the Inside the FLX podcast Wade gives us some insight into her run, and what … Continue reading Cindy Wade discusses campaign for NYS Assembly .::. Inside the FLX #222 →
2020-03-0500 minInside the FLX Podcast presented by FL1 NewsA Conversation with Vinnie Esposito .::. Inside the FLX #218This week on Inside the FLX a conversation with Vincent Esposito, Finger Lakes Regional Director for Empire State Development. He’s in-studio ahead of a state of the state update, which he gave in Seneca Falls. The discussion focused on economic development, rural communities in the Finger Lakes, success stories in recent years, as well as … Continue reading A Conversation with Vinnie Esposito .::. Inside the FLX #218 →
2020-02-2700 minInside the FLX Podcast presented by FL1 NewsScott Comegys for New York State Assembly .::. Inside the FLX #217On episode #217 of Inside the FLX it’s a closer look at another New York State Assembly contest in the Finger Lakes. This one, which is shaping up in the 130th District, where Democrat Scott Comegys is looking to challenge Republican Brian Manktelow, an incumbent from Lyons. He discusses his campaign, the big issues, and … Continue reading Scott Comegys for New York State Assembly .::. Inside the FLX #217 →
2020-02-2500 minInside the FLX Podcast presented by FL1 NewsJeff Shipley for New York State Assembly .::. Inside the FLX #216Jeff Shipley is running for New York State Assembly. The president and CEO of the Seneca County Chamber of Commerce announced his candidacy on February 18th and since then, has been actively campaigning ahead of the petition signing process. Shipley visited the FingerLakes1.com Studio to discuss his campaign, the issues he feels most-important for the … Continue reading Jeff Shipley for New York State Assembly .::. Inside the FLX #216 →
2020-02-2200 minFLX Weekly on FingerLakes1.comAnn Heizmann & Mardi Gras Carnival in Auburn .::. FLX Weekly 2/19/20Ann Heizmann of Meadeville Farm is in-studio to talk about this weekend's Mardi Gras carnival at St. Mary's Church in Auburn and her aspirations to grow chocolate on the shores of Seneca Lake. Heizmann joins Sydney Rogers & Jim Sinicropi to preview the weekend ahead along with some great local photos from the past several days in the Finger Lakes for this week's edition of FLX Weekly.
2020-02-1929 minFLX Weekly on FingerLakes1.comSue Cirencione talks Ovid Big M on FLX WeeklySue Cirencione has recently taken over ownership of the Big M in Ovid, the same business her father owned until 2014. Sue is in-studio with Sydney Rogers and Josh Durso to talk about it and preview the Valentine's Day Weekend ahead in the Finger Lakes.
2020-02-1231 minFLX Weekly on FingerLakes1.comAuburn Guitar Hero Nick Sbelgio .::. FLX Weekly 2/5/2019-year-old Auburn native Nick Sbelgio played the national anthem on electric guitar in front of 32,000 fans at the Carrier Dome prior to Saturday night's Syracuse Orange game against Duke. Today he joins Sydney Rogers and Jim Sinicropi in-studio to talk about the experience.
2020-02-0529 minFLX Weekly on FingerLakes1.comWarm Reds for winter as February arrives this weekend .::. FLX Weekly 1/29/20Cayuga Lake Wine Trail Executive Director Katherine Chase is back in-studio for wine tasting and a preview of the weekend as we turn the calendar to February in the Finger Lakes. We'll be sampling Warm reds for a cold month from Six Mile Creek and Long Point. Join Katherine, Sydney Rogers and Jim Sinicropi for this week's edition of FLX Weekly.
2020-01-2933 min
Tacos and Tech PodcastRob Rast - Co-Founder & CEO of FLX Bike and Miles BoardRob Rast is Co-Founder & CEO of both FLX Bike and Miles Board, which make electric bikes and skateboards that make commutes kinder to the air that we breathe. Originally from Sacramento, Rob spent his childhood there but says he did most of his growing up in China. In 2009, at the age of 19, Rob dropped out of college and purchased a one-way ticket to China and lived there until just a couple years ago. While in China, Rob learned the language and decided to start his first business selling wine imported from California. Rob learned that ch...
2020-01-2827 minFLX Weekly on FingerLakes1.comBrad Ellis & Fall Street Brewing Grand Opening .::. FLX Weekly 1/22/20Brad Ellis has been in-studio before to help us taste Kobucha that he brewed in downtown Seneca Falls at Finger Lakes Kobucha. Today he joins us one week prior to the Grand Opening of Fall Street Brewing. Learn about what Brad has planned for the opening weekend, check out some great local photos and get your first look at this weekend's weather outlook.
2020-01-2232 minFLX Weekly on FingerLakes1.comJohn Dragone & advice for college-bound students .::. FLX Weekly 1/15/20John Dragone of John Dragone College Guidance Services, LLC is in-studio to talk about his upcoming seminar for parents of college bound high school students that will also benefit Beverly Animal Shelter. Also, our photos of the weekend and your Finger Lakes weekend weather outlook.
2020-01-1640 minFLX Weekly on FingerLakes1.comIntroducing the newest cookie with Girl Scouts of NYPENN Pathways .::. FLX Weekly 1/8/20Jaime Alvarez and Lisa Kaminski of Girl Scouts of NYPENN Pathways are in-studio with Sydney Rogers and Jim Sinicropi to debut the newest Girl Scout cookie, the "Lemon Up", and talk about changes to this year's cookie program.
2020-01-0830 minFLX Weekly on FingerLakes1.comSparking Wine to Ring in 2020 .::. FLX Weekly 12/30/19Cayuga Lake Wine Trail Executive Director Katherine Chase is back in-studio for a special Monday edition of FLX Weekly as we taste some local sparkling wines from Hosmer & Knapp as we prepare for New Year's Eve and close out 2019 here in the Finger Lakes.
2019-12-3030 minFLX Weekly on FingerLakes1.comIt's A Wonderful Weekend in Seneca Falls & Kristin Bauer in-studio .::. FLX Weekly 12/11/19The Christmas season is now in full swing throughout the Finger Lakes and this coming weekend is the It's A Wonderful Life Festival in Seneca Falls. We'll tell you what to expect if you're attending and have local model coach Kristin Bauer with us in-studio.
2019-12-1132 minFLX Weekly on FingerLakes1.comJeff Rook on the 11th Annual It’s A Wonderful Run in Seneca Falls .::. FLX Weekly 12/4/19Jeff Rook, one of the founding organizers of the popular It’s A Wonderful Run 5K, is in-studio with Sydney Rogers and Jim Sinicropi to talk about next week’s big race as part of the It’s A Wonderful Life Festival in Seneca Falls.
2019-12-0431 minFLX Weekly on FingerLakes1.comThanksgiving Special with Katherine Chase .::. FLX Weekly 11/27/19Cayuga Lake Wine Trail Director Katherine Chase is in-studio with to taste wines to pair with Thanksgiving Dinner as we prepare for the holiday on Thursday and the busy long weekend ahead in the Finger Lakes.
2019-11-2732 minFLX Weekly on FingerLakes1.comRick Newman from the Seneca Chamber & Thanksgiving Prep .::. FLX Weekly 11/20/19Seneca County Chamber of Commerce Destination Marketing Manager Rick Newman joins Sydney Rogers and Jim Sinicropi in-studio to talk about everything going on at the Chamber including tonight’s Business After Hours event being hosting at FingerLakes1.com’s offices in Seneca Falls. Also, a look at the weekend ahead, some great local fall photos and tips for prepping for Thanksgiving dinner next week.
2019-11-2030 minFLX Weekly on FingerLakes1.comEvelyn Fuller on enjoying the holidays without over-indulging .::. FLX Weekly 11/13/19Evelyn Fuller is a registered dietitian at Clifton Springs Hospital and Clinic. She joins us in-studio with tips on how to enjoy the upcoming holiday celebrations and dinners without over indulging. Also, some great local photos from the past few days in the Finger Lakes and a review of dinner at Nolan's in Canandaigua.
2019-11-1333 minFLX Weekly on FingerLakes1.comVeterans Stand Down/Job Fair & Peak Foliage in the Finger Lakes .::. FLX Weekly 10/23/19Jack O'Conner & Sue Smith join us in-studio to talk about the upcoming Veterans Stand Down/Job Fair coming up on November 2nd at the Waterloo VFW. Also, a preview of your last weekend of October in the Finger Lakes as foliage is nearing peak locally.
2019-10-2329 minFLX Weekly on FingerLakes1.comThrive to Survive & Your October Weekend Ahead .::. FLX Weekly 10/9/19Sharon Hogan from Thrive to Survive is in-studio to talk about how you can support their organization this month before a look at some great local fall photos, a look at your October weekend ahead and a review of some stops on the Keuka Lake Wine Trail including the new Union Block Restaurant in Penn Yan.
2019-10-1032 minFLX Weekly on FingerLakes1.comLiz & Marshall from Woody's Bar & Grille and your October weekend .::. FLX Weekly 10/2/19Chef Marshall Grady & Liz Comatis from Woody's Bar & Grille are in-studio as we sample the world famous Bleu Bayou chicken wings along with 7 other unique chicken wing flavors and preview the first weekend of October here in the Finger Lakes.
2019-10-0231 minFLX Weekly on FingerLakes1.comWine Wednesday as Autumn Arrives in the Finger Lakes .::. FLX Weekly 9/25/19Cayuga Lake Wine Trail Executive Director Katherine Chase in in-studio with Swedish Hill Dry Riesling and Cayuga Ridge Semi-Sweet Riesling to taste and to help us preview the first weekend of autumn in the Finger Lakes which is also the final weekend of September.
2019-09-2536 minFLX Weekly on FingerLakes1.comOktoberfest in Geneva, Naples Grape Festival & Tabora in Dundee .::. FLX Weekly 9/18/19Kelly Anne Guilfoyle of the Geneva BID is in-studio to talk about Saturday's first annual FLX Oktoberfest Block Party in Geneva. We preview this weekend's Grape Festival in Naples and review a trip to Tabora Farms Winery & Bakery in Dundee. We'll preview the weekend weather, local sports line-up, and check out some great photos from the past week in the Finger Lakes on a jam-packed edition of FLX Weekly.
2019-09-1833 minFLX Weekly on FingerLakes1.comRotary Music Fest, Scottish Fest, Tomato Fest & football .::. FLX Weekly 9/4/19Karen Beals and Kathy Jans-Duffy are in-studio to preview this weekend's Seneca Falls Rotary Music Fest at del Lago Resort & Casino along with all the other events taking place as students are back in school and football season gets underway from the high school gridiron to the National Football League. Check out the weather outlook and some great local photos from around the region from the past week.
2019-09-0430 minFLX Weekly on FingerLakes1.comLabor Day Weekend in the Finger Lakes & Katherine Chase from Cayuga Wine Trail in-studio .::. FLX Weekly 8/28/19Cayuga Lake Wine Trail Executive Director Katherine Chase in in-studio to taste some wine and help preview the Labor Day Weekend ahead in the Finger Lakes as the unofficial end of summer arrives. Katherine will look at Chardonnay "oaked" versus "unoaked" as we compare the difference after tasting Thirsty Owl Chardonnay and Buttonwood Grove Unoaked Chardonnay.
2019-08-2831 min
FLX Weekly on FingerLakes1.comLate Summer Weekend & SMS Lodge in-studio .::. FLX Weekly 8/21/19Join Sydney Rogers and Jim Sinicropi to take a look at your late summer weekend ahead in the Finger Lakes and welcome Jim "Hawk" Ricci and Luann Ryan from the SMS Lodge in Seneca Falls to preview next weekend's Italian Festival.
2019-08-2130 minFLX Weekly on FingerLakes1.comSauerkraut & NASCAR highlight first weekend of August .::. FLX Weekly 7/31/19 On this week's show we kick-off what looks to be a banner weather weekend to usher in the month of August in the Finger Lakes. It should be a perfect setting for NASCAR's return to Watkins Glen, the Sauerkraut Festival in Phelps and all the other summer events happening across the region. Hannah Smith, one of the event organizers from the Sauerkraut Festival, calls in to fill us in on all of the highlights happening this weekend in Phelps.
2019-07-3130 minFLX Weekly on FingerLakes1.comGeneva BID Director Mark Palmieri & last weekend of July .::. FLX Weekly w/ Jessica Lahr 7/24/19The final weekend of July will be a picture perfect, hot summer weekend in the Finger Lakes. Mark Palmieri of the Geneva BID will join us in-studio ahead of Cruisin' Night in Geneva. There's plenty to do so join Jessica Lahr and company to take a look at your next few days ahead in the FLX.
2019-07-2430 minFLX Weekly on FingerLakes1.comRight to Run 19K race director Heather Zellers & hot weekend on tap .::. FLX Weekly 7/17/19Temperatures and humidity levels will be at high points for the summer so far this weekend with plenty of events happening across the Finger Lakes. In Seneca Falls, the annual Right to Run 19k race is being held as part of Convention Days. Race Director Heather Zellers is in-studio to talk about the event and help us preview the weekend ahead.
2019-07-1731 minFLX Weekly on FingerLakes1.comPeppermint Days, Wine Festival & Summer Scenes .::. FLX Weekly w/ Jessica Lahr 7/10/19Summer in the Finger Lakes is here with the warm weather, a plethora of events and gorgeous scenery. We fill you in on everything going on in the region this weekend and share some awesome summertime photos from across the Finger Lakes.
2019-07-1030 minFLX Weekly on FingerLakes1.comYour summer holiday weekend ahead & Brad Ellis of Finger Lakes Kombucha .::. FLX Weekly w/ Jessica Lahr 7/3/19The weather is heating up for an extended holiday weekend in the Finger Lakes as we celebrate Independence Day. We'll tell you where all the fireworks will be and fill you in on the weekend weather outlook. Also, Brad Ellis of Finger Lakes Kombucha on Fall Street in Seneca Falls is in-studio and Jessica Lahr shares some of her homemade strawberry jam made with fresh local strawberries.
2019-07-0332 minFLX Weekly on FingerLakes1.comMike Rusinko, Salvation Army Summer Camp & the last weekend of June .::. FLX Weekly w/ Jessica Lahr 6/26/19This week, as we look ahead to the final weekend of June here in the Finger Lakes, we welcome Mike Rusinko of Lyons National Bank in-studio to learn about Salvation Army Summer Camp.
2019-06-2633 minFLX Weekly on FingerLakes1.comFather's Day Weekend preview & Courtney Kasper in-studio .::. FLX Weekly w/ Jessica Lahr 6/12/19Jessica Lahr returns as Courtney Kasper, the NYS Equal Rights Heritage Center Visitor Experience Manager. joins the show in-studio to help preview Father's Day Weekend in the Finger Lakes.
2019-06-1231 minFLX Weekly on FingerLakes1.comWarm weather & plenty to do this weekend .::. FLX Weekly w/ Jessica Lahr 6/5/19Christine Natale of Marshall Exteriors in Newark joins us in-studio to preview your early June weekend ahead in the Finger Lakes. Warmer weather is on the horizon and there are plenty of things happening across the region as it will feel like summer for the first time in the FLX!
2019-06-0531 minFLX Weekly on FingerLakes1.comJune Arrives in the Finger Lakes & Katherine Chase in-studio .::. FLX Weekly 5/29/19 Katherine Chase, Executive Director of the Cayuga Lake Wine Trail joins Sydney Rogers, Josh Durso & Jim Sinicropi to look ahead to the first weekend of June in the Finger Lakes including the Sips & Succulents event on the wine trail. Our favorite local photos from the past week, a look at the weekend weather outlook and more on Wednesday's live edition of FLX Weekly.
2019-05-2928 min
FLX Weekly on FingerLakes1.comMemorial Day Weekend Preview & Flooding on Lake Ontario .::. FLX Weekly w/ Jessica Lahr 5/22/19The unofficial start to summer arrives this weekend with Memorial Day in the Finger Lakes. We'll fill you in on the weather outlook and all the events in Waterloo as well as taking a look at some photos of the devastating flooding on Lake Ontario.
2019-05-2231 minFLX Weekly on FingerLakes1.comClearing skies for a great spring weekend in the Finger Lakes .::. FLX Weekly 5/15/19We've certainly had our fill of wet, cold weather this spring but the end may finally be in sight. Find out what the forecast looks like for this weekend along with a great line-up of events happening across the region. Also, our top local photos of the week, the weekend sports outlook and more on FLX Weekly.
2019-05-1531 minFLX Weekly on FingerLakes1.comMother's Day Weekend in the Finger Lakes .::. FLX Weekly w/ Jessica Lahr 5/8/19Will the wet, cool weather continue into the weekend? Find out along with some great deals for Mother's Day and some great spring photos from across the Finger Lakes on Wednesday afternoon's live edition of FLX Weekly on FingerLakes1.com.
2019-05-0831 minFLX Weekly on FingerLakes1.comWoodstock ON, Woodstock OFF & May arrives in the Finger Lakes .::. FLX Weekly 5/1/19The gigantic Woodstock 50 music festival is still set for August in Watkins Glen depending on who you ask. We'll try to figure it out and get you set for your first weekend of May in the Finger Lakes.
2019-05-0133 minFLX Weekly on FingerLakes1.comWine & Herbs, Seneca7 and Wild Water Derby .::. FLX Weekly w/ Jessica Lahr 4/24/19There is a lot going on in the Finger Lakes for the last weekend of April. The Seneca7 relay around Seneca Lake, Wine & Herb Weekend on the Cayuga Lake Wine Trail, and the WIld Water Derby on Shortsville highlight the slate of event. Join Jessica Lahr, Jim Sinicropi, Sydney Rogers and Josh Durso to get your weekend weather outlook, sports line-up and look at some awesome local photos from the past few days.
2019-04-2431 minFLX Weekly on FingerLakes1.comYour Easter Weekend ahead in the Finger Lakes .::. FLX Weekly with Jessica Lahr 4/17/19As we move past the half-way point of April it is starting to feel more and more like Spring in the Finger Lakes. Easter Sunday is coming up this weekend and we'll have your weather outlook and some options for brunch around the region. Also, an update on Sydney's Instacart side-gig, reaction to Tiger Woods' big win on Sunday and some great local photos from across the Finger Lakes over the past few days.
2019-04-1731 minFLX Weekly on FingerLakes1.comThinking Spring in the Finger Lakes .::. FLX Weekly w/ Jessica Lahr 4/10/19Join Jessica Lahr, Sydney Rogers, Josh Durso and Jim Sinicropi for another edition of FLX Weekly. We are well into the month of April and the weather can vary from wintry and oppressive to summer-like and pleasant. Which is in store for the region this weekend? Round-up your week in the Finger Lakes and check out some great local photos from the past few days.
2019-04-1029 min