Shows
FSG PodcastFamily MattersWhat’s poppin Giggle Gang?! This week I get into a few familial issues…Derrick Jaxn and his wife need more than Jesus, Kirk Franklin and his son show us that saints aint always sanctified, Saweetie and Quavo are on my nerves, Piers Morgan and Sharon Osbourne learned that being a bigot will have you outchea jobless, and Lil Nas X is on a mission to piss people off…and I love it! This week in my beats is a smooth vibe from the Isley Brothers. Shout out to Verzuz! All this and more.
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Rádio AgexTemporada Dois - Programa Zero - Voltamos!Bom dia, boa tarde, boa noite e boa madruga. O Podcast na Academia: A Vida Acadêmica Mais Leve está de volta. Sim! Voltamos para mais uma temporada.
O Podcast Na Academia: A vida acadêmica mais leve é uma atividade desenvolvida pelos acadêmicos Marcos Cardoso (Jornalismo) e Jamila Bernardi (Relações Públicas) para a disciplina de estágio curricular na FSG - Centro Universitário. Nessa segunda temporada, Rodolfo Girardi, acadêmico de Relações Públicas, assume a apresentação do programa ao lado de Marcos Cardoso.
A primeira temporada trouxe temas mai...2020-10-0224 minFSG PodcastUnsolved EntanglementGiggle Gang, what’s poppin’?!?! This week, I get into what I’ve been up to over the last few weeks. 2020 is TRASH, y’all! Kanye West is back to trollin’ us again. Mayor of Atlanta, Keisha Lance Bottoms announced that she’s tested positive for COVID-19. Agent Orange is STILL a loser. Unsolved Mysteries is back on Netflix and still spooky as hell! Thank you BET for everything you do for the culture. And Jada, Will, and Augustin Alsina bring “entanglement” to the Red Table. This week in my Beats is a snippet from the 305 to Gogo Mix produced by me a...2020-07-1349 min
Rádio AgexTemporada Um - Programa Sete - Contando as MoedasNeste programa recebemos o professor do curso de Economia da FSG, Eduardo Trapp Santarossa. No bate papo, tratamos sobre educação financeira, investimentos e como se controlar recebendo um salário de estagiário.2020-06-2626 minFSG PodcastPower to the People!!What’s poppin’ Giggle Gang?! This week’s episode is for the people! Black Lives Matter!!! Check out my thoughts on the protests happening around the world, how we HAVE to keep our eyes on the prize, and what white folks (and other non-blacks) should and should NOT do. That being said, during this episode, you’ll hear my candid open letter that I read to my colleagues at work earlier this week…y’all, I had to speak my piece! It’s my hope that y’all can speak yours. All this and more!
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Ire...2020-06-0642 min
Rádio AgexTemporada Um - Programa Um - A escolha: Estou no caminho certo?Neste episódio recebemos a Doutora em Psicologia, Cássia Ferrazza Alves, que é docente do curso de Psicologia da FSG e, também, Coordenadora do Núcleo de Profissões e Carreira/FSG. Em “A Escolha: Estou no Caminhos Certo?”, falamos sobre as dúvidas, perguntas e incertezas no futuro acadêmico.2020-05-1527 min
Rádio AgexTemporada Um - Programa Zero - Nasci quem sou eu?No Programa Zero: Nasci quem sou eu? Os mediadores recebem a professora mestra Bruna Silveira, coordenadora do curso de Relações Públicas da FSG - Centro Universitário e da Agência Experimental de Comunicação FSG (Agex), e que também é a coordenadora do projeto. No programa são apresentadas as ideias de como funcionará o projeto.2020-05-0819 minFSG PodcastSavage BirthdayWhat’s poppin’ Giggle Gang?! So much has happened since we last chopped it up! FSG celebrates 5 years and I’m so grateful for y’all! This week, I recap the Teddy Riley and Babyface rematch…and truth is I’m tieeed. JD and Dallas Austin had a battle of their own and uhh…yeah. Florida, Georgia, the MidWest, and China are all trippin’. Little Fires Everywhere, Last Dance, and Insecure are keeping me entertained. And Meg The Stallion and Beyonce blessed me with an early birthday gift in the form of the Savage Remix…H-Stay Down!!! All this and more!
L...2020-05-0133 min
Financially Savvy Girl PODCASTFSG 018: Girlfriends talking personal finance , relationship and money talk for the very first timeEver wonder what it would be like to discuss your personal finance with your girlfriends?
On this episode, I sit with some of my closest girlfriends and we talk personal finance, relationship and why it took us over 15 -20 years to have this conversation.
We share what our money personalities are, why we think money was such a taboo topic growing up, where we are in our personal finance, relationship and money talks and what advise we have for our younger selves about personal finance.
You do not want to miss this! Tune in...2020-04-2453 minFinancially Savvy Girl PODCASTFSG 017: How can side hustlers, small businesses and entrepreneurs navigate through Covid19 - a talk with award winning broker and top business woman Sue HameedOn this episode, I sit with the award winning broker and business woman Sue Hameed to talk about how can small businesses, self employed persons and side hustlers can flatten the financial risk of covid 19 in their businesses.
As a mortgage broker, she shares her thoughts as well on when to consider to defer your mortgage and when not to do it. And if you have an insured mortgage, what deferring you’re payments can mean for you.
We discuss what government aid is In place especially for small businesses and how you can take advan...2020-04-1730 minFinancially Savvy Girl PODCASTFSG 016: Leveraging in Real estate through Covid19 With guest speaker Alfonso CuadraOn this first episode of season 3, I sit down with Alfonso Cuadra, serial real estate investor, businesses owner and mentor to talk about how can aspiring and real estate investors level up their real estate portfolio through Covid19.
We talk about what to do as a first time investor; how to increase your portfolio as current investor; What to do as a landlord through Covid 19; and what real estate formula he follows and how it has helped him in the past 20 years develop a multi million dollar real estate portfolio, diversify his sources of i...2020-04-0351 minFSG PodcastSocial Distancing...Whatever That MeansWhew Giggle Gang!!! What a time to be alive?! COVID-19 has the world on pause, but FSG is here to make ya giggle, talk shit, and think a little. This week, I get into my trip to Morocco with my amazing linesisters.S/o to E55! Then I get into Agent Orange being trash, Social Distancing, TikTok videos, every DJ in the world having a happy hour- S/o to DJ Dnice for creating something organic and memorable…but uhh, let’s pace ourselves people! Netflix is on one with Tiger King. Via my Beats, Kendrick reminds us that we’l...2020-03-2836 minFSG PodcastThe Internet Be Arguin'What’s poppin’ Giggle Gang! Happy Black History Month! For those of you that were in #Chicago this weekend for #AllStar, I hope y’all had a blast! This week, I get into the #SuperBowl halftime show; the continued shit show that is American politics; the corona virus got folks spooked and by folks, I mean me! Brooms are standing up on their own; Power is finally over…only for there to be a damn spinoff coming later this year; The Grammys and the Oscars happened; Then I get into the backlash that Gayle King received after her interview with Lis...2020-02-1748 minFSG Podcast2020 Mamba VisionWhat’s poppin’ Giggle Gang?! It’s only the first month of 2020 and the year’s already been a doozy! First and foremost, my thoughts and prayers go out to the family, friends and fans of Kobe Bryant, Gigi, and the 7 souls that lost their lives on January 26th. Such a tragedy.
This week, I get into Prince Harry and Meghan stepping away from the Royal family, the Grammys keep tryin’ it, Beyonce and Adidas, Lena Waithe’s love life, my trip to Nigeria and Ghana. And of course, I’ve got some beats straight from the Motherland in...2020-01-311h 08FSG PodcastLast of the DecadeWow!! Giggle Gang, it’s the last episode of the decade and it’s lit! This week I touch on quite a few topics: Trap karaoke is the truth! I stand corrected, Lizzo didn’t have pants on… but she was great on SNL. Eddie Murphy returned to the SNL stage like the comedy legend that he is! Jay Z doesn’t play well at parties. LeBron James and Dwyane Wade are dope dads! Karol Sanchez should be ashamed. Trump got impeached and ppl are annoyed for all the wrong reasons. Da baby, ASAP Rocky, and Steph Curry shared more than...2019-12-2446 minFSG PodcastLizzo Be Trippin'What’s poppin’ Giggle Gang?! This week’s rundown: RIP Juice Wrld. Bath and Body Work’s Candle Day was lit! (pun intended). Beyonce and the 3 stripes brand are cooking something up for 2020. The Golden Globes tried it, I told y’all Queen and Slim were gonna get snubbed. Amazon is really tryna get folks robbed in their homes. Cardi B had a blast in Nigeria and Ghana and I’m all the way here for it. Miss Universe is Black Girl Magic in South African form. And Lizzo is literally outchea showing her ass. Yikes! Oh and s/o to Torey L...2019-12-1334 minFSG PodcastLegacy On the RunWhat’s poppin’ GiggleGang! I hope y’all had an amazing Thanksgiving and are gearing up for wonderful holiday season. Around the Water Cooler this week, I share my thoughts on the foolishness that is “Kanye West gospel” and some other church folk shenanigans. Senator Kamala Harris officially suspends her presidential bid. Omarion might be the king of petty. Speaking of O, there’s some trash tv I need y’all to watch.
Let’s Talk about It: I give my full review of Lena Waithe and Melina Matsoukas’ Queen And Slim. And of course I’ve got something dope i...2019-12-0541 minFinancially Savvy Girl PODCASTFSG 015: Having 2020 vision on your goals by creating a vision boardFor the year 2020, I want you to have 2020 vision! You do so by creating a vision board as a roadmap coupled with your determination as the lamp to guide you in your path to achieving your goals in 2020!
In this episode, I talk about why I believe in Vision Board and how I have used it to help me achieve each of my goals to so far -- successfully! I show you how to create effective vision boards as a roadmap to your 2020 financial and other goals!
I further share with you my secret ingredients t...2019-11-0826 minFinancially Savvy Girl PODCASTFSG 014: A conversation with Michelle Obama : Post reflectionsWhy does she say when they go low, we go high? How is her concept of excellence important in your journey? who should you include in your advisory "winning" team to give you perspective? How wisdom comes with age ... if you allow it to.
A well spent afternoon learning and basking in wisdom and knowledge with Michelle Obama. How this experience impacted me and the how these nuggets can impact you, help you set goals and improve your journey as we prepare to say goodbye to this decade and shift gear towards 2020!
F...2019-10-1237 minFSG PodcastTaking Over for the '99Giggle Gang! What’s poppin’?! I’m back with another dope and exciting episode. Before I get into all the good stuff, I had to share my thoughts on the aftermath stemming from the death (read: murder) of Botham Jean by a Dallas cop. My heart goes out to his family and loved ones.
Then I get into the magic that IS FAMU Homecoming- s/o to the Freshman Class of 1999!; And as if my homecoming weekend couldn’t get any better, Amanda Seales gots dragged on Twitter and my heart is so full about it; Tyler Perry op...2019-10-1139 minFinancially Savvy Girl PODCASTFSG 013: Common Financial Mistakes that Millennials are makingOn this episode of the podcast, I talk about the common financial mistakes that I am seeing millennials make and how it is impacting their financial success.
Mistake such as using their credit cards like an emergency fund, increasing their lifestyle as their income increase, not investing enough, soon enough and as much as they can etc.
This is the podcast where we provide you with financial intelligence for your personal financial growth,
Watch this episode and previous ones Leave us a review and follow us:
On Instagram @financially_savvygirl
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Website/Blog: www.financiallysavvygirl.ca - sto...2019-09-2724 minFinancially Savvy Girl PODCASTFSG 012: Preparing for the unexpected by having proper Insurance policies with Carlus HarrisOn episode 12 of Financially Savvy Girl Podcast, I sit down to talk to Carlus Harris , Regional Vice President of the largest financial service marketing organization and an expert in insurance policies to discuss how you and I can be prepared for the unexpected by having proper insurance.
In a world where there are so many insurances providers and policies out there, how do you begin to prepare yourself and family in knowing which coverage you need, what type of insurance meet your needs and tailored to your personal circumstance?
L...2019-09-1326 minFinancially Savvy Girl PODCASTFSG 011: Best wealth management mindset questions to ask your accountant with Zi MatariranoOn this episode of the Financially Savvy Girl Podcast, we kick off season 2 with a professional CPA who has over 15 years of experience to help us develop a wealthy management mindset and know what to do off tax season to adequately prepare ourselves for tax season? We discuss the importance of proper book keeping and record keeping for your personal finance and your business(es); great questions to ask your accountant so that you can maximize your return, networth and assets building; what to look for in your choice of an accountant?
It is so important to star...2019-09-0632 minFSG PodcastIt's Just ChickenGiggle Gang! Let’s get right to it! Popeye’s and Chick fil-a go at it and the public reacts, Missy drops new music…but I wanted more. Pose and Dear White People season finales. Social media duped some of yall again with another privacy hoax, the DMX Challenge is hilarious. Kodak Black is going through it. I got a lil Koffee in my Beats this week. And so much more! Listen. Laugh. Share
Irene, FSGPodcast
Recorded August 24, 2019
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2019-08-2534 minFSG PodcastThey Cash Appin' in the AirportGiggle Gang, I’m back!! I’ve been enjoying this hot girl summer jet setting and galavanting across these United States, but I’ve missed y’all, so let’s get right to it! The 4th annual Be Out Day ATL was a major success! I had a blast and can’t wait to do it again next year. As for the city of Atlanta and it’s shenanigans, bruh y’all can have it! You gotta hear this airport cash app story. *sigh*. Jay Z’s teamed up with the NFL and folks are big mad…speaking of being big mad and th...2019-08-1641 minFinancially Savvy Girl PODCASTFSG 010: 7 tips on using your credit card wisely and avoiding the plastic trapOn this episode of the Financially Savvy Girl Podcast , we talk about the importance of using your credit card wisely and share 7 tips on how to do so. your credit card has significant impact on your credit score and it is important to know about these 7 tips as they would greatly increase your credit score if applied.
This is the Financially Savvy Girl Podcast, where we provide financially intelligence for your personal financial growth!
Follow me on instagram @financially_savvygirl ; Facebook page Financially Savvy Girl
Join the Financially Savvy Girl circle by visiting www.fin...2019-08-0229 minFinancially Savvy Girl PODCASTFSG 009: 10 Simple Tips on How to Save MoneyOn this episode, I share 10 simple tips that I practice to save money. Before even considering investment, developing good saving habits are important. In your saving journey know that money is simply a tool, a powerful one but nonetheless a tool. Therefore, having money is not the goal, rather it is the tool for you to achieve your goals. You will then be able to work towards establishing what your saving goals are, achieve them more successfully . Those who plan/set goals are twice more likely to keep up with your savings and be successful in reaching their goals.
...2019-07-2636 minFinancially Savvy Girl PODCASTFSG 008: The impact of my Financially Savvy Husband and why couples need to get on the same financial page.On this episode of Financially Savvy Girl podcast, I talk about the impact that my financially savvy husband has had on me and why it is so important for couples to come together, get on the same page financially, set common goals and embark on the journey together.
Financial problems are the #1 causes of divorce, no sex or even infidelity but FINANCE/MONEY. And since we all know that your marriage certificate does not come with a manual on how to handle your finances as a couple, in this episode I talk about a few basic tips ..... an...2019-07-1930 minFinancially Savvy Girl PODCASTFSG 007: Girl, get your money right! A call for action to all womenDo you know what’s going on with your money?
-Only 22 % of women have a formal retirement plan versus 32 per cent of men;
-The average income for women at retirement is less than Men;
- 50-51% of marriage end in divorce and when it comes to down to it, the majority of women in divorce see a decrease in their standard of living;
- 80% of women die widowed and are often ill prepared to manage their inheritance as a result of financial illiteracy;
- The average woman lives 7 years longer th...2019-07-1223 minFinancially Savvy Girl PODCASTFSG 006: Pursue your passion, let’s grow and monetize your social followings with Kristina DapaahKristina Dapaah, one of the most influential fashion blogger, marketer and brand strategist in Canada- shares with us how she once left a promising career in finance to pursue her passion in fashion blogging. She started by interning without pay for Elle Canada, then becoming a fashion blogger, a hired Ottawa based localist writer for Flare Magazine and now a well sought after marketer with major sponsorships such as MacDonald. She went from having 800 followers on instagram to over 36 400 followers in less than 4 years! Find out how she did it!
In this episode, you will learn how you too can...2019-07-0557 minFinancially Savvy Girl PODCASTFSG 005: Your Net Worth is your path to financial freedom!On this episode of the Financially Savvy Girl Podcast, I talk about the importance of knowing what net worth is and specifically what yours is and tracking it. How some people believe that their net worth is the accumulation of their assets alone but that is not how you calculate it. It is the sum of your assets minus the sum of all of your liabilities. I share how I am very conservative in my calculation of my net worth and deliberately choose not to add certain asserts and why. My NW was $680,500.00 just yesterday but $680,900.00 today as a re...2019-06-2830 minFinancially Savvy Girl PODCASTFSG 004: How I paid off $68,000 of debt in 3 years!!!In this Episode, I talk about how I was able to pay off $68,000 of debt in 3 years when I became financially literate!!! Sharing tips and strategies how you too can pay off your debts and not continue to live pay check to paycheck.
Debt reduces your net worth and until you get a handle of it, your ability to build wealth will be negatively impacted. You do not have to continue swimming in debt, find out in this episode how to effectively pay if off. Share with someone who can benefit from this . Follow the podcast, leave us...2019-06-2149 minFinancially Savvy Girl PODCASTFSG 003: Budgeting to regain control of your moneyThe Financially Savvy Girl Podcast, a place where you learn, grow and improve your personal finance.
www.financiallysavvygirl.ca
Insta: @financially_savvygirl
Facebook page: Financially Savvy Girl
Go on the website, read our blog posts and send us an email if you want to receive our budgeting spreadsheet or want help on budgeting or any other aspect of your personal finance.2019-06-1438 minFinancially Savvy Girl PODCASTFSG 002: Your Money BlueprintThe Financially Savvy Girl Podcast where we learn, grow and improve our personal finance.
Your Money Blueprint will impact your habits, behaviour and success rate in your personal financial journey. FSG
www.financiallysavvygirl@gmail.com
Instagram @financially_savvygirl
Facebook page: Financially Savvy Girl2019-06-0746 minFinancially Savvy Girl PODCASTFSG 001: Introduction to The Financially Savvy Girl PodcastInstagram @financially_savvygirl
Facebook page: financially Savvy Girl
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2019-05-3117 minFSG PodcastTMCWhat’s poppin’ good people! This week I’m keeping it short because I’m preparing for HBCUSpringComing! So let’s get right to it- First and foremost, RIP to Nipsy Hussle. The world is forever changed because of you. It is my hope that we all work to be our best selves and do in our communities. The Marathon Continues.
In other pop culture news: the Neverland doc is cancelled- y’all gon’ leave MJ alone! Christopher Darden is still being a loser; Tiger Woods is winning and some Black folks are cheering, and I’m confused; Reggie...2019-04-1933 minFSG PodcastFour Years in this Thang**sings** Do you know what today is?!?! It’s our anniversary!! Yes good people, it’s the 4 year anniversary of FSGPodcast! I’ve been talking to y’all for 4 damn years! Ha! And this week’s episode is something special…Shells joins me this week and y’all nothing has changed…LOL. In this episode, Shells fills us in on what she’s been up to. Then we chop it up about Michelle Obama selling 10 million books; Monica and Shannon call it quits; Facebook and Google got scammed; Rahm Emmanuel sounds foolish; John Gray is a FuckBoy of the cloth. And I got s...2019-04-051h 07FSG PodcastFSG Friendsgivin'Good People!! Thanksgiving is here and I brought the homies with me! Dex and Castro join me this week and we covered a lot! Our thoughts and prayers are with the loved ones of Kim Porter. Salute to Stan Lee-creator of the Marvel Universe. We offer our reactions to the midterm elections. Jill Scott rocked the mic. Nelly can’t seem to stay out of the same type of trouble. And Irene wants Pastor John Gray to cut the shit. All this and more!
Happy Thanksgiving GiggleGang! Thanks for the continued support and rockin’ with your girl. Y’al...2018-11-211h 52FSG PodcastFront Row ShawtyGiggle Gang, what’s poppin’?! This week I cover a myriad of topics:
FAMU Homecoming
Election 2018. #BringItHome Andrew Gillum!
Amanda Seals’ Smart, Funny, and Black Show
Chris Paul and Rajon Rondo
Cardi B’s Money track
Kanye West
And so much more!
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Irene, FSGPodcast
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2018-10-2844 minFSG PodcastAlways Shoot Your ShotGiggle Gang!!! What’s Poppin’?! I’m back! This week’s episode is dedicated to my friend and linesister, Tomara “Tee Jay” Johnson Thompson. She lived a full life and touched many. The celebration of her life coupled with my experience at Essence 2018 reminded me to ALWAYS SHOOT MY SHOT! I love you, TJ, and I promise to continue to live a full and purposeful life. Until we meet again, friend.
This week, I catch up on Everything is Love, Lebron’s move to LA, the Emmy’s being super Black, my summer tv line up, and dopeness that wa...2018-07-1557 minFSG PodcastTiffany Haddish on Your Vision Board? w/ MelRouFSG meets MelRou…the knowledge and laughs shared on this episode…Classic FSG!!!
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Irene, FSGPodcast
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2018-04-011h 49FSG PodcastMusic Sermon Meets FSG w/ @NaimaThis week, Naima Cochrane from PopLife Podcast and Twitter’s newest phenomenon, #MusicSermon, joins FSG to talk about her role and life in the music industry, and how the Music Sermon came about. Then we get into that time Gucci Mane and Ava Duvernay hollered at her on Twitter, and when she worked with Beyonce on the 4 album. **Yes, my BeyHive senses were lit during this ENTIRE conversation!**
But before that, we cover some things around the Water Cooler: The Oscars- S/o to Jordan Peele, Tiffany Haddish and that McQueen dress. Oh, and our friends randomly sh...2018-03-101h 58FSG PodcastOh Safaree...Hey Big Head w/ Dr. Keneshia GrantThis week, Dr. Keneshia N. Grant stops by FSG to talk about a myriad of things: Safaree’s wild Twitter antics; Black Panther and the greatness that IS Wakanda…BUT is Michael B. Jordan playing the same character in all his movies? How exactly did this place become Trump’s America?! Why is Stacey Dash’s wack ass running for Congress? And so much more!
**Update** After the recording, Dr. Grant realized she made an error in the conversation about Russia. Charges were dropped against Rick Gates, not Paul Manafort.
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Irene, F...2018-03-011h 02FSG PodcastAnother Giant Convo with James BlandGood people!!! This week, James Bland, creator, show runner, and star of Giants, the hit series featured on Issa Rae’s YouTube channel joins FSG for a dope discussion about the show, life in LA, Black creatives, Black Hollywood and so much more! Giants premiers and February 21st and new episodes every Wednesday on Issa Rae’s YouTube channel! And be sure to check out the Giants recap episodes from FSG, hosted by Irene and Lamar!
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Irene- FSGPodcast
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2018-02-2152 minFSG PodcastYeezy in Ya Serato w/ DJ R-TisticGood People!!! It’s another episode of FSG!! This week, the amazing DJ R-Tistic joins me as we talk, music, Tidal, DJ culture and so much more!!
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Irene
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2018-02-161h 36FSG PodcastChoppin' It Up w/ A Whole New IrvingGood People!!! This week, I sat down with creator, writer, and director- Terry Dawson and lead actor, Chase Anthony of YouTube’s new dramedy web-series, A Whole New Irving. This hilarious show tells the of Irving Miller and how he deals with the typical woes of being fresh out of college with a degree in hand and no job. While transversing this road from college life to real adulthood, Irving stumbles across a spiritual journey that opens his eyes to elements of life that he didn’t realize existed.
The guys chop it up with me and get i...2018-01-271h 05FSG PodcastJumpin' Thru Jumanji feat. LamarDupreeGiggle Gang!!! It’s 2018 and Irene is back with an exciting episode of FSG Podcast! This week’s guest cohost is @LamarDupree. And despite mother nature trying to take Irene out with the common cold, we don’t waste anytime getting to the foolishness.
Trump is still a racist. Go figure. Cory Booker is yelling at white women…and we’re ok with it. Lamar explains his upcoming #BlackPanther attire. We don’t think folks are too proud of Mary…but we still love you, Taraji! FX is back with another nail biter with the story of Gianni Versace...2018-01-2049 minFSG Podcast2017, It's Been RealGiggle Gang, we hope you had a great Christmas holiday and are looking forward to the New Year!
In this week’s episode, Irene and Shells go down memory lane and share a few highlights from episodes past. So many dope memories and so many ridiculous moments. That being said, Shells has a bitter sweet announcement for the good people as she steps down from the show. FSG loves you Shells and the people love Shells!
Happy New Year y’all!!! And look out for new episodes in January as Irene holds it down- FSG styl...2017-12-311h 05FSG PodcastTicky Tacky ToeGiggle Gang!!! Christmas is around the corner and Irene and Shells have a lot to catch up on in between getting ready for the holidays:
RIP to hip hop trailblazer and podcast giant, Combat Jack
Walter Scott’s murderer was sentenced to 20 years in prision
Magic Johnson and Isiah Thomas reconcile after 20 years of not speaking to each other
The republicans passed a tax bill. Lord help us
Kid calls the police on the Grinch
Keaton Jones and his mama are trash
Some moms are making their kids sick. Literally
Apple is outchea playing tic tac toe with ou...2017-12-231h 28FSG PodcastBlack Women Be Votin'What’s up Giggle Gang! We missed you last week, but we’re back.
Irene kicked it in her hometown last weekend and had an awesome first time experience at Art Basel. Shells has been getting ready for Christmas and adjusting to the winter, which is finally here in the Midwest.
This week we are covering …
The sweeping #BlackVote that made huge impacts in the recent political races across the country, specifically in Atlanta and Alabama. ATL now has a mayor named Keisha, and Alabama has its first democrat US senator in 25 years!
Bitcoin and crytocurrency are all the new wave…an...2017-12-171h 01FSG PodcastStop Touching PeopleWhat’s up, Giggle Gang! We hope that you had a great Thanksgiving with loved ones.
Irene made it to Boston for QT with her little sis and squeezed in another memorable concert experience along the way. Shells earned another stripe for Family Roadtrippin’ and came back with a few questions.
We bring back FSG PLUG OF THE WEEK with Givly App!
Then we catch up on a few things:
Glamour 2017 Women of the Year event and Solange’s beautiful speech;
Kathy Griffin is out here on a struggle mission looking for work;
...2017-12-061h 21FSG PodcastA Thankful 60 for 60What’s up, Giggle Gang! Believe it or not, Thanksgiving is practically here! So we’re giving you another episode to keep you entertained through the holiday!
This week, we’re talking about to comeback of University of Miami and Shells proves (yet again) that she’s on the Struggle Bus when it comes to sports.
We’re still confused about this battle between Taylor Swift and Kanye. The conspiracy theories continue to fly as her new album was released last week.
A Virginia woman rode her bike to the polls last week, was fired from her job, and increased her social...2017-11-221h 03FSG PodcastSomebody Come Get Chrisette and CryreseGiggle Gang!! Your girls, Irene and Shells, are here with another week of For Shits & Giggles!! Let’s get started!
Here’s to hoping Massage Envy eventually learns a lesson in creating tranquility…
Omarosa pulled together 39 friends and photobombed the White House.
The Twitter-Verse smiled on us and the Good People rejoiced when the Trump account vanished for Eleven glorious minutes.
While the Trump indictments continued to move through process, #BlackGirlMagic, by the name of Debra A Robinson is holding the gavel.
Disgusting people (individually and systematically) still exist and the recent case of University of Hartford is one of...2017-11-131h 14FSG PodcastSocial CurrencyGiggle Gang! We’re here with a new episode of FSGPodcast.
This week, we’re covering a lot of ground… our 2017 Halloween experiences; Michael Moore’s Twitter read of Trump’s self proclaimed UN-presidentiality; and acknowledgement of the unfolding Mueller investigation of Trump-gate ; Wendy Williams’ live medical emergency and the social media response; the tragedy of the recent NY terror attack and these uncertain and scary times; the exciting 2017 World Series win by the Houston Astros; and another example of God’s grace as evidenced by Cardi B and Gucci Mane’s 2017 come-up.
We wrap this one up with the stripper leg ind...2017-11-061h 17FSG PodcastIyanla Ain't Fixing Sh*t
Giggle Gang! We’re back at it… with another episode of FSGPodast!
While we were away, Shells hosted another successful birthday celebration for Coley-Cole and got to spend some much needed QT with her mommy. Irene is out here living the dream during HBCU Homecoming Season – with personal appearances during the celebration of our Alma Mater, FAMU, and DC’s Howard University.
Would You Rather takes the usual turn for the stupid, but let us know your position (#FSGWYR).
Now, let’s jump right in! We’re talking about…
The insane claim fr...2017-10-271h 11FSG PodcastWatch What You SayGiggle Gang!!! Irene has been on a world tour but we’re still getting another episode of FSG greatness in for ya!
Here we go…
Cam Newton put his foot in his mouth and started a national debate on using the word “female” when referring to women.
Bethany Frankel, widely known as one of the Housewives of New York & founder of Skinny Girl cocktails is putting her money where her heart is … and personally helping the people of Puerto Rico.
Black-ish remains one of the most relevant shows on TV, flawlessly educating and entertaining about real issues. Th...2017-10-131h 19FSG PodcastSay Bless You!What’s Up, Giggle Gang!! After a short break, we are back with another episode of FSGPodcast.
We recorded this show in our “Quiet Storm” voices, skipped over all the extra, and spent all of our time catching up on the big news from the last couple of weeks…
Irene sprinkled her “Cool” on LA and has a PSA for basic human interactions. Kevin Hart’s drama has us slightly annoyed and a bit jaded; Our hearts go out to the victims of the horrific Vegas shootings and the utter complacency of our country to address gun con...2017-10-041h 00FSG PodcastFascinatingGood People, we are back with another FSG experience. We missed you all last week, but Shells was coping with the aftermath of Irma.
So, this week, we get caught up on a lot…. Sloane Stevens’ US Open win, the launch of Rihanna’s Fenty Beauty line, Jemele Hill exercised her right to Free Speech, Beyoncé gives back to H-Town in a big way, and the we celebrate the success of Black Actors & Creators at the Emmys, including so many of our faves! Finally, we wrap things up with our reaction to the Insecure finale.
As usual, we close out today’s...2017-09-231h 01FSG PodcastHurricanes For Errybody!!Hey, Good People! It’s a new week and a new episode of FSG! This week, we’re discussing Irene’s Made In America 2017 experience, the fallout over DACA, Keke Wyatt’s social media breakdown in the midst of her heartbreak; and the nerves and chaos caused by Hurricane Irma.
Irene’s feeling “High” in her Beats this week and Shells Eye Spy Inspiration is all about prioritizing sensitivity when standing in support of others and being present in each moment.
We’ll be back next week with more FSG!
Listen-Laugh-Share,
Irene & Shells
(Recorded 9/6/17)
http://fsgpodcast.com/wp-content/uploads/2017/09/fsg-ep-111-hurricanes-for-2017-09-121h 06FSG PodcastIt Came Outta NowhereGiggle Gang! We’re back at it! First and foremost, we continue to send our thoughts and prayers to everyone impacted by Hurricane Harvey. If you can help in any way, FSG encourages you to support the victims of this natural disaster in the best way you can.
….
This week, we discuss the controversy of Taylor Swift’s new music video, Remy Ma’s unfortunate moment at the VMAs, while Cardi B is outchea flourishing; We recap the hype of GoT and Insecure; and discuss the lack of response to Harvey from Houston Mega-Pastor, Joel Osteen. Then we wrap up the show...2017-09-021h 15FSG PodcastEclipses n' Sh*tGiggle Gang!! What’s up, y’all!
This week, we’re discussing the emotional impact of Power, Shonda’s leaving ABC for Netflix, the dopeness that is BET’s Black Girls Rock, the continued success of our bestie and Youtube sensation- CeeDotCee, and the amazing experience of the Solar Eclipse 2017. Then we talk about the why people get married. Is it for love or a business transaction? We wrap this week up with a soulful vibe from Iman Omari in Irene’s Beats and Shells’ shares an Eye Spy Inspiration about believing in yourself more than your circumstances. We’ll be back next wee...2017-08-261h 19FSG PodcastWhat's Really Good?!What’s up, Giggle Gang! After a week off to manage life and a dope weekend in ATL with Friends of FAM, we’re back at it!
This week, we’re discussing a lot of real life trash: the horrific events in Charlottesville, piss-poor 45, the Usher STD fall out, and a special word for Kim K. And once we get done with that… we recap the overwhelming success of Be Out Day ATL 2017! It was an honor to partner with Friends of FAM and be in the spirit of FAMU for a weekend!
We’ll see ya’ll next week with more FS...2017-08-2059 minFSG PodcastJAY's Lemonade...Rob's MeltdownGiggle Gang!!!
Thanks for joining us for another episode of FSGPodcast!
This week, we’re talking about the untimely death of Nelsan Ellis (bka: LaFayette from True Blood) and the importance of getting help to beat addiction; the new level of entertaining ratchetness that is this of season on LHHATL; how 2Chainz is making the Trap House more than just an ATL rap attraction; and the official announcement of our partnership with Friends of FAM and involvement in the upcoming Be Out Day in Atlanta on August 12th, JAY-Z’s new album, 4:44; and the Rob Kardashian and Blac Chyna fiasco…and afterm...2017-07-141h 18FSG PodcastOh Lavar...It’s a new week and a new episode of FSGPodcast!
We’re talking about a German woman who’s “converting” to black. The return of Power and Queen Sugar to weekly programming makes us happy. The NFL continues to blackball 49ers quarterback, Colin Kaepernick. Serena Williams gets John McEnroe together via Twitter. Drake hosted the first NBA awards show. We get into some highlights from the BET Awards. And then we discuss America’s favorite dad, the controversial Lavar Ball.
Our Would You Rather question is a decision between the judgment of God versus the observat...2017-07-011h 21FSG PodcastThe Crust of the Conversation?Giggle Gang! *Chance voice* We back…. we back… we back!
Shells is fresh off an amazing vacation and wedding celebration in Cabo. And Irene has started off her fitness journey with a bang! Let’s go, Irene (#TeamGetSnatched/#GetFineSummer17). Also, a very special shout out to devoted friend of the show, prophyte, “roommate”, PMac for just being an awesome human being! We love you!!!
This week, Shells has a would you rather that challenges your commitment to reality as you know it. Let us know which you would rather #FSGWYR!
Then we get into this w...2017-06-241h 11FSG PodcastA Bushy DistractionWhat’s up, Giggle Gang!
We took a week off, but we are back to give the people what they want. Shells has been busy trying to adjust to summer break and Irene has been embracing the start of music festival season, which brings about a very serious concern about port-a-potties.
Special shout out to Irene’s momma who graduated this weekend with a Masters in Nursing!
There’s no #WYR this week, but Shells has a fun word of the day. Let us see your best Moue.
Then to the water cooler… we’re talking...2017-06-171h 03FSG PodcastBelieve it or Not...Giggle Gang!!! We’re back at it!
Irene’s been co-maxin’ & relaxing over the Memorial Day weekend, with the exception of a late night party; meanwhile and Shells’ had a pretty intense extended weekend attending events, chaperoning a 9-year old birthday sleep over, and hosting a cook-out. But enough about us, let’s get into the show.
This episode, we’re talking about:
The current state of awesome television, including Mater of None on Netflix & The Handmaid Tale on Hulu;
The cancellation of Underground on WGN;
The Mandela Effect;
The top searched “How to Spell” words by s...2017-06-0340 minFSG PodcastFSG HUNNEDWhat’s Up, Giggle Gang! We hope you all got a chance to check out the recording of our live show…and we really hope you loved it! Guess what?! This is our one hundredth episode. ONE HUNDRED FSG experiences. ONE HUNDRED recordings of our randomness and giggles. 100 Thank Yous for supporting us 100 times over. We are so proud and excited about what’s to come for this random idea that keeps on growing!
We’re back to our usual antics this week. Shells is getting ready for summer time in the ‘burbs’ and Irene has finally come down fr...2017-05-261h 23FSG PodcastFSG Live from Washington DC!!!We are just trying to give the people what they want… and apparently, the people want FSGLive!
We are so thankful for the Giggle Gang for rocking with us in person and DJ Commish being our DJ and guest host for this milestone event!
We did our usual things… giggled… judged each other for our Would You Rather answers… giggled… discussed a few current events (including some official schooling from Dr. Keneshia Grant) giggled… talked about if relationships and goal chasing can co-exist… giggled… and wrapped it up a double dose of #WIMB and an #ESI that was a t...2017-05-2052 minFSG PodcastBouncing Like A BubbleWhat Up, Giggle Gang! We are back to our regular recording schedule following an amazing weekend in DC celebrating FSG LIVE and Irene’s Bday! Would You Rather spirals out of control *shocker*. We talk about the magic of the weekend, catch up on the craziness of the current political climate, Shells’ was hype about old news thanks to Unsung: A Different World, and of course, we share our reactions to Part 4 of the Real Housewives of Atlanta Reunion.
Irene has a good one in her Beats and Shell’s Eye Spy Inspiration is compliments of the Bible! 2017-05-121h 04FSG PodcastHousewives Acting UpGiggle Gang!!! We’re preparing for the live show, so we kept it relatively short this week- Relatively. It’s Irene’s birthday and Shells’ is gearing up for her trip to D.C.
Around the water cooler: Beyonce is good and pregnant…and dares anybody to try her. Facebook and other big corporations are tapping our phones-be mindful folks. Agent Orange cuts First Lady Obama’s signature programs. ESPN fires over 100 employees. Netflix’s Dear White People series is awesome. And The Real Housewives of Atlanta are on some other shit. All this and more on this week’s ep...2017-05-0445 minFSG PodcastAll Around Melo-DramaWhat’s up, Giggle Gang! We are less than 20 days away from FSGLive…and it’s official, both your hosts will be in the flesh! Get your tickets, book your flights, get your life… you still have time!
We get caught up on Shells’ random acts of kindness (an apparent trustworthy presence) for the week; and Irene’s Easter weekend activities and the highlight of her week: The new Whole Foods. Shout out to @HBCUSpringcoming for the festivities this weekend. We’re so proud of Lauren & George!
Would You Rather (#FSGWYR) started out as a question of what yo...2017-04-201h 07FSG PodcastUnited We DragIt’s a new week, Giggle Gang!!! We’re gonna keep the description short and let y’all enjoy the show! After Irene and Shells get past their behind the scenes shenanigans (caused by Shelley, of course) we get into pretty interesting conversations about Janet Jackson and her divorce settlement, and the ridiculousness that is the literal dragging of a paid customer from a United Airlines flight. All this and more!
That’s all we got this week! Don’t forget to get those tickets for FSGLive. And in the meantime, listen, laugh, share!
Peace.
Iren...2017-04-161h 18FSG PodcastBlack Women For The WinGiggle Gang, what’s poppin’?! It’s a new week and a new episode.
While Irene has been balancing recovery and reality from her Spring Break, Shells has been road tripping with her crew to Myrtle Beach for some Spring Breakin’ of her own!
In would you rather silliness… Our #FSGWYR this week: would you rather have to use Blue Magic or Pink Oil moisturizer every day forever? Hit us up at @FSGPodcast on IG, FB, and Twitter with your answer.
Around the water cooler, we acknowledge April Ryan’s #blackwomenatwork moment; Maxine Waters conti...2017-04-0151 minFSG PodcastSpring Breakin'What’s up, Giggle Gang! We took a week off, but we are back!
Irene had a helluva “spring break” in Texas last week and Shells is getting ready for her spring break road trip with the family! Clearly, spring has sprung and the festivities are blossoming!
This week’s would you rather is pitting personal space against personal identity. Let’s know us which you would rather @FSGPodcast #FSGWYR
Then we catch up on a few things- Dave Chapelle’s comeback, Drake’s new album, Rozay comes for Stunna, Howard West at Google, Texas...2017-03-261h 12FSG PodcastLitty BHM 2017We are 85 episodes in to this thing we like to call… FSGPodcast.
Let’s get into it…
Shells had an impromptu sleep over with friends this weekend and is just feeling thankful for connection with others. Blessed to have a long history of quality friendships. Also, while late to the party, she’s officially…and finally… into GOT.
Irene had an equally refreshing weekend, hanging out with friends, playing games, chopping it up, and the like… and followed it up with a surprisingly fulfilling hot yoga experience. Life is good.
This week, would you...2017-02-061h 14FSG PodcastComplete Clusterf**kGiggle Gang… we are back it!!
Shells is accepting the reality that Cole is going to be a ladies’ man and remembering when her mom showed her what a “Momma Bear” looks like. Irene took a trip to H-town and is increasingly enjoying her love for her original hometown.
FSG water cooler conversation largely circles the clusterf**k that has been this election cycle and recent inauguration. At this point, it’s not just about policies and bureaucracy … we are living in a highly emotional time. We discuss the facts and the feelings of the first 5 days in Trump’s administration...2017-01-261h 21FSG PodcastGiant Conservation with James BlandWhat up, Good People! We are back with another dose of FSG..and today, we have company.
In Shells’ world, she was able get away for the weekend to celebrate her sister’s bday, and Cole celebrated a victory in school this week! Irene has been hosting friends and being her usual cool self.
This week’s would you rather is about allergies. Would you rather be allergic to chocolate or your smartphone. This conversation takes a little turn, but that’s typical of us isn’t it? Let us know which you would rather? @FSGPodcast...2017-01-201h 12FSG PodcastBad and "Boujee"Welcome to the New Year with your girls, Irene & Shells! Welcome to the 2017 edition of FSGPodcast, Giggle Gang!
We hope that your holiday was blessed and filled with goodness, family, friends, and memories that will sustain you all year long. But in case it’s already wearing off… here we are to help you get through the day!
We both enjoyed our holiday and are so glad to be together again to catch up on as much of what we missed as we can in one show.
Let’s get started…
Let’s em...2017-01-141h 04FSG Podcast2016, OutIt’s our Christmas gift to you, Good People…our last episode of 2016! We are grateful for this year in FSG and for you, The Giggle Gang!
We have a holiday inspired Would You Rather, we talk about the things that can be left in 2016, Irene has a Holiday CLASSIC in her Beats, and Shells’ final Eye Spy Inspiration is about reflection, resolutions, and pivoting from this year to the next!
We love ya’ll! Hope that you are enjoying your holiday and we wish you a Happy, Healthy, and Prosperous New Year. See ya’ll in 2017...2016-12-251h 10FSG PodcastYe's the New Chris BrownWhat up Good People!! Shells is (finally) bracing herself for some frigid Midwest weather this week and Irene (finally) got her hands on her dream Jordans… and managed to stumble upon a come-up in the process…of course!
Now, let’s get into the show!
We send our condolences to the family of Alan Thicke, who passed away of a heart attack earlier this week.
One of Irene’s fave guilty pleasures, Love and Hip Hop NY, continues to tickle her ratchet entertainment fancy;
Golden Globe nominations were announced! It’s a good mix...2016-12-151h 11FSG PodcastNo Green BubblesGood People!! Welcome Back to another dope edition of FSGPodcast!
Since last week, it actually started feeling like December in Chicagoland… brrrr! And there is cause for celebration cause Shells found a new hair stylist!! Meanwhile, Irene has been chilling for the most part… but is relishing in excitement and anticipation of a milestone in her Sneaker Game.
We love the show This Is Us and one of its’ most compelling story lines has inspired this week’s would you rather question. Let us know your preference @FSGPodcast #FSGWYR
Before we get into the wate...2016-12-0856 minFSG PodcastTotally I N S E C U R EHey Good People! We both enjoyed Thanksgiving with the loved ones and can’t believe that the countdown to Christmas is here. 2016 is flying by..and here we are, another week kicking with ya’ll!
This week, Would You Rather returns… in all it’s glorious ridiculousness!! So, if you had to have lots of muscles, would you rather them be upper body or lower body? #FSGWYR We have a feeling this will go down gender lines…lol.
Then we stroll on over to the water cooler, where we find:
Fidel Castro passed away and the pu...2016-12-021h 48FSG PodcastLand of the Free?Welcome Back, Good People.
Here we are… the day after election night 2016 and one Trump won’t stop our show. (We hope… )
Welcome Back, Good People.
Here we are… the day after election night 2016 and one Trump won’t stop our show. (We hope… )
Irene ran into her homeboy, Jidenna this weekend and it was #LiveAlotFSG for her as usual. Shells had a pretty low key weekend… but she has a Cole story!
Then, we take a couple of moments to share our feelings about the election results. From there, we talk...2016-11-1053 minFSG PodcastThe Diamond EpisodeWhat up folks! It’s the 75th episode of FSG… the episode!
Since last week, Shells has been playing Minnie Mouse for the kids. Shout out to the Cubs who clinched the World Series after we recorded! Who says baseball is boring?!? Meanwhile, Irene has been kicking it with line sisters, enjoying the Halloween pics, especially from The Black Barbie and Black Ken (aka Beyoncé and Jay-Z).
Some weeks we have a Would You Rather question… but sometimes the pickings are slim. So, we skip on over that segment this week. However, Irene has made a speci...2016-11-0451 minFSG PodcastVoting Piranha?Hey, Good People. It’s a new week and and a new episode…
Shells has been busy, cheering on the Cubs, participating in the PTA, and planning Cole’s upcoming birthday celebration! Meanwhile, Irene is actually chillin’ and living low key for a hot second…and apparently, it’s also pretty chilly in the DMV.
Now to the water cooler, there’s a lot going on:
Beanie Seigel and Charlemagne had a tense exchange on The Breakfast Club … and a new pocket clap back has been born.
Black-ish’s new season is not disappointing at all…but why can...2016-10-131h 13FSG PodcastFSG and CeeDotCeeWhat’s poppin’, Good People?! We are so excited about today’s show! So we’re not going to waste any time…
While the fall cool down has Shells ready to hibernate…Irene is not letting the good times of summer go without a fight, evidenced by the date she took herself on last weekend! As for today, this is what our water cooler conversation is about:
Whether we should be washing our meat;
The 411 with Mary J. Blige;
Kim K getting robbed by “Niggas in Paris” ;
The tragic passing of Jose Fernandez;
Solange’s new album is EVERYTHIN...2016-10-061h 27FSG PodcastA Week of FoolishnessWelcome Back, Good People! It’s been a low key week for Shells…she’s awaiting the arrival of her nephew and sending love to her friends, The Walkers! Meanwhile, Irene is living and breathing this #LiveAlotFSG lifestyle.. with a last minute turn up at the Bad Boy Concert before an overnight trip to Philly to get in Formation (again) with the Queen.
Now for the show… we pretty much can sum this up as a Week of Foolishness: Odell’s temper tantrum, Rob Kardashian tweeting his sister’s real phone number, MJB serenading Hills about police brutality, Fa...2016-09-291h 26FSG Podcast"The Black Annie"?Hey Hey, Good People! Here we are again!
Since last week, Irene has been chilling and Shells is trying to get her mind right for Cole’s first day of kindergarten.
Around the water cooler, we discuss:
The conclusion of the 2016 Olympics, including the impressive USA medal count; and the Nigerian rower who defied the odds!
Eating maggots from a dead sheep on Running Wild with Bear Grylls ;
The truth has set Lyin’ Ass Lochte free…of integrity, sponsorship, and probably his career;
Frank Ocean dropped his highly anticipated album *insert Irene’s sarcasm and si...2016-08-251h 17FSG PodcastRoyalty - Prince & Queen BeyIt’s a new week…and a new episode of FSG.
Last week, Irene had a blast in NYC visiting friends and enjoying Springcoming…a warm up, of sorts for her upcoming birthday week. She also learned that her personal BeyHive is crazy… Yikes! Meanwhile, Shells has finally recovered from the last 2 weeks travel and visiting, and earned her stripes being “school mom”for a day.
Around the water cooler, we discuss Drake’s new album, some primary elections results, Birdman’s epic faux pas, the melt-down at Live with Kelly & Michael, Kobe’s appearance on Ellen, and the conviction o...2016-05-031h 37FSG PodcastWait, was that offensive?
Hey-Hey Ya’ll!!
New Week – New Shenanigans! Shells is getting ready for a Hawaiian getaway to celebrate our beloved friend and LS, Mary; and Irene’s trip to New Orleans was super epic, as expected! Believe it or not, FSG is official one year in the podcast game! So thanks for coming back week after week for our antics!
This week’s “Would You Rather” contemplation: Would you rather have a pet stark or a pet lion? (these things are ridiculous, lol) We NEED to know… #FSGWYR @FSGPodcast
Here’s what happening around the water cooler...2016-04-111h 13FSG PodcastYoga's Witchcraft?It’s a new week and a new episode of FSG. Welcome!
Shells is trying to find more “stillness and mindfulness” in her daily routine and got a preview of life as a Kindergartner’s mom. Meanwhile, from the White House to the gun range to Rihanna’s concert, last week was sort of the warm up to Irene’s annual Season of Epic Experiences (aka: Spring & Summer). She explains.
When it comes to fame or fortune, which would you rather? Let us know… @FSGPodcast #FSGWYR. In this episode, we decided to hang out around the water cool...2016-03-281h 18FSG PodcastFAMU HC15 Recaphttp://fsgpodcast.com/wp-content/uploads/2015/10/fsg-ep-28-famu-homecoming-fsg-recap.mp3
Well, we survived FAMU’s 2015 Homecoming and we’re back to tell you all about it …. and other things, of course!
In the world of Ellen, we are excited about Oprah on Ellen and then Ellen on OWN: Ellen’s Master Class. We’re really looking forward to hearing her share some of the teachable moments that shaped her! We also discuss a blog post that is clearly a misuse of our girl’s name for clicks…and Irene is mad.
In a knod to Shells’ son, this w...2015-10-262h 07FSG PodcastGuilty Pleasureshttp://fsgpodcast.com/wp-content/uploads/2015/10/fsg-episode-26-guilty-pleasures.mp3
With FAMU’s homecoming just a week away, Irene is (almost) done with planning our campus reunion, celebration, and the expectation of a large group of women. Shells is reflective about the illusive “alone time” in motherhood and Shells household is rooting for the Cubs … hard. Then, that story about the baseball game sorority girls…the one we almost cut from the show last week… caught the attention of alot of our favorite people. But, you heard it here first!
And speaking of favorite people, Ellen had an adorable 8 yea...2015-10-131h 32FSG PodcastThe Sum of Er'thanghttp://fsgpodcast.com/wp-content/uploads/2015/09/fsg-episode-23-final.mp3
We’re back at it with our usual antics and this episode, we really just talk about er’thang. Shells shares a Zumba story and her growing interest in Novel-Tees, while Irene’s commitment to her shoe game continues to thrive.
Ellen hit the new season running with giveaways and helping out families and people in need of new cars and cash. But, one of our favorite moments with Ellen this week was the performance by *singing* Si-Len-To and a father/daughter duo hittin’ the Whip-Nae Nae. As Ellen...2015-09-212h 06FSG PodcastAubrey Ain't Playin Fairhttp://fsgpodcast.com/wp-content/uploads/2015/08/fsg-ep-17-aubrey-aint-playin-fair-2.mp3
It’s another FSG Week and here’s the rundown: Shells got a few days away from the family and ate up ALL of the Sweetie Pies soul food she could hold. While Irene is getting ready for her first taste of Summertime Chi.
Ellen’s Motivation Monday is inspiring and entertaining…that’s so Ellen! Then we entertain ourselves with this Would You Rather speak like Yoda or breath like Darth Vader. @fsgpodcast #FSGWYR
Around the water cooler, there is chatter about the Dentist and the Li...2015-08-031h 11FSG PodcastWhat's Success?http://fsgpodcast.com/wp-content/uploads/2015/07/ep-15-whats-success.mp3
Welcome, Welcome, Welcome!
This week, Shells was fighting the downpours, wrangling children, and feeling accomplished about taking her coffee black. Irene and her Sammies wrapped up their season, so more time can be committed travel…which she is booking 1 one-way flight at a time.
And we have a new addition to the FSG family… our new and official intro! We hope you like it, ’cause we just love it!
While Ellen’s rockin out with Gap Kids, Irene does not want us not forget, #Ire...2015-07-201h 25FSG PodcastEP X
http://fsgpodcast.com/wp-content/uploads/2015/06/fsg-podcast-ep-x.mp3
We are excited about airing our TENTH episode! Wow, time flies when you’re having fun! And it’s only getting better! However, we know that we couldn’t have made it to “EP10” without the support, feedback, and encouragement of some of our amazing friends turned listeners! Thank You really isn’t a big enough word…but we hope it will suffice for now! We’re calling out Aimee, Alison, Tiffanie, Brandi, Layron, Phyllis, Kemba, Adam, Mary, Rosetta, Wesmo, Julianna, Lindsey, and Orie for being incredibly connected and in touch with us so far...2015-06-101h 46FSG PodcastHashtag FSGWe’re here!!!! Welcome to the official FIRST episode of For Shits and Giggles…it’s a podcast!!! In this week’s episode, Irene and Shelley introduce you to the world of FSG: Seriously, why do we love Ellen Degeneres so much? Shells hits us with a little “would you rather?” to break the ice. We’ll give a little taste of what’s happening in the world- you know, so you can sound somewhat intelligent to your family, coworkers, and friends. We ask the question: what’s really good with social media and human being’s general social skills…or lack their...2015-04-061h 20
FSG (Freedom Swagg Gang)CEDMoney or Visa - King Klip ( Feat. FSG CEDMoney or Visa - King Klip ( Feat. FSG CED by FSG (Freedom Swagg Gang)CED2012-06-2404 min