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Folge 218: FUMS (Gast: Lars Kranenkamp)
Humor ist, wenn der geistreiche Kommentator mit einem legendären Wortspiel auf einer Zitatkachel verewigt wird. Satire ist, wenn der selbstverliebte Kommentator seinen außergewöhnlichen Arbeitsnachweis bereits vor dem Spiel vielversprechend vorbereitet und ankündigt. True story! Fußball ist ein unromantisches, schnelllebiges Geschäft geworden und für einen Moment nur durch einen viralen Flitzer mit guter Botschaft auf dem nackten Hintern zu pausieren. FUMS!Das Magazin für Fußball und Humor ist seit mehr als zehn Jahren die wortgewaltige 3. Halbzeit, die kreative Erzählebene, der andere Blick auf unser liebstes Spiel, das kurios-witzige Bild, das...
2024-06-29
55 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 093 - Eating Healthy Over The Holidays with Alene Brennan
As the song says, it’s the most wonderful time of the year! And many of us traditionally mark the season - and please know that the FUMS Podcast is a no-shame space - by giving up on eating and living in a healthier way. But increasingly, many of us living with MS and related chronic conditions are managing our health through nutrition and lifestyle. So how do we keep this up without missing our family traditions?Luckily, Functional Nutrition Counselor and Chef Alene Brennan is on-hand to show us the way.Alene kno...
2021-11-16
39 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 092 - Music Therapy For MS with Dr. Cindybet Pérez
If you're anything like me, music is a big part of your life. It can lift me up, it can wipe me out, but it's always there. And you'll likely also have seen incredible videos which show people with Dementia or Alzheimer's responding to music when they otherwise are non-responsive.But did you ever think that music could make a difference to the health of people with MS? Dr. Cindybet Pérez is a board-certified clinical and neurological music therapist practicing in Puerto Rico. A faculty member at the Pontifical Catholic University, she also participated in...
2021-11-02
53 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 091 - Move It Or Lose It with MS Specialist Fitness Trainer Kathy Chester
“Which part of our body are you ok with losing?” - this is the question that fitness trainer Kathy Chester will sometimes ask her clients.Prior to opening Disrupt Fitness Gym, Kathy had been a leader in the fitness industry for almost a decade. However, it wasn’t until she was diagnosed with Multiple Sclerosis that she decided the time had come to take it to the next level. Having MS while being an instructor has allowed Kathy to not only push past places she'd been told she would never physically reach but has provided her with...
2021-10-19
43 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 090 - Heat Intolerance and Exercise with MS Specialist Dr. Gretchen Hawley
It’s a third-time visit for MS-specialist Physical Therapist Dr. Gretchen Hawley. She began treating people with Multiple Sclerosis during her first year of professional practice. The positive results she saw in her patients led her to specialize in the treatment of MS, taking every opportunity to attend workshops and conferences dedicated to improving lives through Physical Therapy.She has previously appeared to talk about the benefits of PT for People with MS, and the launch of her online MSing Link wellness program - which coincided with the global COVID-19 shutdown. I’ve been hearing her n...
2021-10-05
37 min
MIA SAN GUDE – Der Fussballwelten-Podcast
S02E01 – Zurück aus der Sommerpause
MIA SAN GUDE – Der Fußballwelten-Podcast Die FUMS-Autoren Thomas und Jula sind zurück aus der EM- und Olympia-geschwängerten Sommerpause und grooven sich für euch erst mal wieder richtig ein. Bock auf genaue Spielanalyse stellt sich bei Jula nach dem Debakel-Start der Eintracht ohnehin nicht ein. Stattdessen nehmen sich die Zwei aber gleich zu Beginn Zeit für den Nachruf auf einen der ganz Großen im deutschen Fußball: Gerd Müller. Nicht nur Bayern-Bomber sondern zuweilen auch Anti-Held. Das wiederum führt Jula zu einer Buchempfehlungen für euch. Ob es sich lohnt, Martin Hintereggers Buch „Innensicht“ zu...
2021-08-17
1h 12
FUMS: Giving Multiple Sclerosis The Finger
FUMS 085 - Amber Tuma Talks About MS & Her Rock & Roll Lifestyle
Amber Tuma was studying for her music degree in Texas and raising two kids with her husband when MS reared its ugly head. So she says FU to MS by continuing to write and play music with her band The Gallows Crow.Hear the inspirational story of how Amber refuses to let MS get in the way of how she lives her life. Go, Amber!Topics covered in this episode include:Amber’s life pre- her MS diagnosisThe story of her initial symptoms, her quick diagnosis, and an unknown link to MS How Amber han...
2021-07-27
22 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 084 - Run A Myelin My Shoes with Cheryl Hile
When Cheryl Hile’s neurologist told her to “lower her expectations”, the marathon runner showed that she was an FUMS’er to her core. Adopting the mantra “I do what I can and never give up”, she has now completed 56 (FIFTY-SIX!!!) marathons, 41 following her diagnosis.After running 7 marathons on 7 continents in 12 months, Cheryl founded the running and walking team Run A Myelin My Shoes to challenge the perception that strenuous exercise is bad for MS.Listen in as I chat with this amazing MS Warrior and even get strong-armed into taking part in the 2021 event!Topics...
2021-07-13
20 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 083 - Don’t Just Survive - THRIVE! with Jen DeTracey
I’m sure that all of us can agree that MS sucks for a lot of the time. But having an FUMS attitude means not just surviving with MS - but THRIVING!Jen DeTracey is a certified coach and the founder of Women Thriving with MS. In 2010, Jen was a successful consultant and professional speaker when, during a speaking tour, she found she could barely walk, write or smile. 48 hours later she was diagnosed with Multiple Sclerosis. At that time, she thought she would never be able to work again.Jen has been li...
2021-06-29
40 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 082 - The Natural Way to MS Health with Naturopath Elizabeth Yarnell
I hear from a lot of people with MS who have had success in treating their condition with Naturopathy and adopting an anti-inflammatory diet. So who better to talk to about this than a renowned Naturopath who also has MS?Since being diagnosed with multiple sclerosis at age 30, Elizabeth Yarnell has spent the past 20 years studying how to manage autoimmunity naturally as a traditional naturopath. Her focus is on how anti-inflammatory therapies can influence the course of MS.Through her work with hundreds of people with MS and other autoimmune conditions, Elizabeth’s personalized natural th...
2021-06-15
32 min
MIA SAN GUDE – Der Fussballwelten-Podcast
S01E17 – Fussball ist immer noch geil
MIA SAN GUDE – der Fußballwelten-Podcast Die Bundesliga-Saison ist vorbei und die EM steht vor der Tür – wie haben die FUMS-Podcaster Thomas Poppe und Jula Reichard diese besondere Saison erlebt? Ist das the Return of the Eventfans, war während Corona alles sinnlos und wie sehr juckt die Europameisterschaft? Hört hier das gefühlte Bundesliga-Fazit das vor allem eines zeigt: Fußball ist immer noch wichtig, Fußball ist immer noch geil!
2021-06-03
1h 02
FUMS: Giving Multiple Sclerosis The Finger
FUMS 081 - Butts, Guts, and MS with Neurogastroenterologist Dr. David Levinthal
As part of the rich buffet of joy that MS lays out for us, problems with your gut and pooping have to be right at the top of the charts - or the shit-list, if you will.Just to state it for the record, not everyone with MS will have these issues - as we know, MS isn’t a one-size-fits-all deal. But it is something that a lot of people deal with, which is why we’re covering it here.So my guest today is Dr. David Levinthal, the Director of the Neurogastroenterology and Moti...
2021-06-01
36 min
MIA SAN GUDE – Der Fussballwelten-Podcast
S01E16 – Was machen Sachen, DFB?
MIA SAN GUDE – Der Fußballwelten-Podcast In der DFB Führungs-Etage fliegen die Fetzen wie nie zuvor und Jogi Löw muss entscheiden, wer mit zur EM kommt, auf die irgendwie noch gar keiner so richtig Bock hat. Stellt sich doch die Frage: Was machen Sachen, DFB? Die beiden FUMS-Autoren Thomas Poppe und Jula Reichard plaudern über das große Image-Problem des Deutschen Fußball Verbands, strukturelles Versagen und mögliche Lösungsansätze.
2021-05-19
1h 08
FUMS: Giving Multiple Sclerosis The Finger
FUMS 080 - Your Doctor Is Your Employee
In my life, I spend a lot of time in various MS-related spaces. Having a community that understands what I’m going through, and where I can offer support, is one of the blessings in my life.But even with all of that, there are still things about these spaces which concern me. So in this solo episode, I’m getting a few things off my chest! And in all of this, I’m not trying to cause offense. I’m just saying that you should value your own health, so be careful where you get your...
2021-05-18
18 min
SÜPER AKTÜEL – Der SüperLig-Podcast
S01E30 – Wie läuft‘s in Europa?
Wir überfliegen in Windeseile Europa und schauen uns mal an, was unsere „Legionäre“ in den jeweiligen Ligen machen. Vor allem mit Fokus auf den NM-Spielern. Auffallend, es läuft! Die meisten türkischen Spieler sind zur Zeit recht erfolgreich. Einsteigen, anschallen, Säftchen ordern und mit den FUMS-Bruchpiloten von Süper Aktüel zum Rundflug quer durch Europa abheben.
2021-05-06
1h 04
FUMS: Giving Multiple Sclerosis The Finger
FUMS 079 - He Has MS and He’s Running 162 Miles
Matt LaFrance is a 37-year-old husband and father of three young boys from San Jose, CA. He was diagnosed with MS in 2009 at the age of 25. In May he will be running 162 miles in six days as part of the 2021 MS Run the US relay team. I’ll let that sink in. 162 miles in six days. AND he has MS! MS Run the US is the longest annual relay run across America. It’s an epic 3,260-mile run to stop MS! The relay begins in April in Santa Monica, CA and finishes in August in New York. The relay team...
2021-05-04
19 min
MIA SAN GUDE – Der Fussballwelten-Podcast
S01E15 – Im Tal der Tränen
MIA SAN GUDE — der Fußballwelten-Podcast „Drama, Baby“, lautet das Motto der neuen Folge MIA SAN GUDE und dabei dreht sich alles um tragische Gefühlsausbrüche am Spielfeldrand. Ins Tal der Tränen begeben sich die Hosts Jula Reichard und Thomas Poppe diesmal nicht alleine, sondern werden begleitet von „FUMS & GRÄTSCH“-Host und Twitch-Streamer Michael Strohmaier. Warum? Er ist bekanntlich Schalke-Fan und geht somit heute als Experte ins Rennen. Legt die Taschentücher bereit und lehnt euch zurück!
2021-04-28
1h 11
SÜPER AKTÜEL – Der SüperLig-Podcast
S01E29 – Das Spielzeug der Mächtigen
Es sollte eine neue Ära im Fußball beginnen. Die europäische Super Liga sollte kommen, doch bevor es richtig anfing, war es schon wieder vorbei – sorgte aber in den letzten Tagen dennoch für viel Wirbel und Gesprächsstoff. Wer war dafür, wem hätte es was gebracht? Wer ist hier eigentlich der good cop und wer der bad cop? Unsere FUMS Hobby Philosophen Gökhan Yağmur und Tolga Uca im intellektuellen Austausch. Außerdem werden User-Fragen beantwortet.
2021-04-23
1h 00
FUMS: Giving Multiple Sclerosis The Finger
FUMS 078 - Clean Cosmetics You Can (Almost) Eat with Skincare Chef and MS Entrepreneur Natalie Schultz White
The benefits of a healthy diet and lifestyle for people living with MS have been of increasing interest over the last few years. But have you ever stopped to think about the effect of the cosmetics you put on your face? Following her diagnosis with Multiple Sclerosis, Natalie Schultz White was determined to put a positive spin on her experiences, through her website, MS Saved My Life. At the same time, she came to the conclusion that toxins in her life and the food she was eating were contributing to her illness, and began treating her MS with a...
2021-04-20
36 min
SÜPER AKTÜEL – Der SüperLig-Podcast
S01E28 – Von Istanbul bis Stuttgart
Ömer Faruk Beyaz Wechsel von Fener zum VfB Stuttgart ist eingetütet. Ein erwartbarer Wechsel, aber war's die richtige Entscheidung, in die richtige Liga? Fenerbahce hat auf jeden Fall einiges falsch gemacht. Anders als auf dem Spielfeld, da sieht es für Fener besser aus. Emre Belözoglu haut einen raus und sorgt für einen Rekord. Gala steht hingegen kurz vor dem Saisonfinale vor riesigen Problemen. Der Präsident Mustafa Cengiz packt die Spieler bei der Ehre. Das wäre aber beinahe ein Schuss in den Ofen gewesen, wenn Trainer Fatih Terim nicht eingeschritten wäre. Knappe Kiste! Ähnlich wie beim...
2021-04-15
57 min
MIA SAN GUDE – Der Fussballwelten-Podcast
S01E14 – Wilde Wutz auf 180
MIA SAN GUDE — Der Fußballwelten-Podcast Ganz schön was los, bei Eintracht Frankfurt und Bayern München dieser Tage, daher widmen sich die FUMS-Podcaster Thomas und Jula in ihrer neuen Folge zu Beginn ganz den aktuellen Geschehnissen. Weshalb steht Eintracht Frankfurt gerade jetzt, in ihrer erfolgreichsten Phase ohne sportliche Leitung da? Und zeigt sich an FCBs Champions-League-Aus Brazzos misslungene Transferpolitik oder ist das nur Verletzungspech? Ob Hansi Flick nun bald DIE Mannschaft leitet, was Ragnick und Boateng bei der Eintracht ausbaldowern könnten und was möglicherweise sonst noch bis Saisonende passiert, darüber spekulieren Jula und Thomas außerdem in...
2021-04-15
1h 08
SÜPER AKTÜEL – Der SüperLig-Podcast
S01E27 - Vom Spielmacher zum Innenverteidiger
Die Liga wurde mit einem Doppelspieltag fortgesetzt. Grund genug für die Dialog-Dompteure Gökhan Yağmur und Tolga Uca von FUMS sich diese Spiele genauer anzuschauen. Nach der Nationalmannschaftspause kamen die großen Klubs nicht so gut in Fahrt. Gala und Besiktas patzten. Bei Gala fielen dabei die vielen Verletzten und Erkrankten Spieler auf. Es fehlten so viele Spieler, dass Gedson Fernandes (kreativer offensiver Mittelfeldspieler) als Innenverteidiger ran musste – ein Schuss in den Ofen. Trabzonspor holt in zwei Spielen nur zwei Punkte, Nutznießer könnte Fenerbahce sein.
2021-04-08
58 min
SÜPER AKTÜEL – Der SüperLig-Podcast
S01E26 – All Eyez On Emre B.
Hier kommt die Nationalmannschaftsanalyse Teil 2 – wie verliefen die Spiele gegen Norwegen und Lettland, wer war gut, wessen Leistung war eher bescheiden? Vergangene Titel werden in der Türkei groß zum Thema gemacht, obwohl es wichtigere Themen in der Türkei gibt. Tolga und Gökhan reden trotzdem drüber! Emre Belözoglu übernimmt das Ruder bei Fenerbahce komplett. Erst auf Managerebene und jetzt möchte er auch auf Trainerebene am Steuer sitzen. Übernimmt er demnächst dann noch das Kapitänsamt? Unsere Planschbecken-Matrosen Gökhan Yağmur und Tolga Uca beurteilen das ganze in gewohnter FUMS-Manier... irgendwie.
2021-04-01
1h 00
SÜPER AKTÜEL – Der SüperLig-Podcast
S01E25 – Der Spielstil der keiner ist
Heute alles zur türkischen Nationalmannschaft. Wie steht es um den Kader? Wer ist neu und wer gehört da eigentlich nicht hin? Analyse zum Hollandspiel und Vorschau auf Norwegen und Lettland. Die beiden FUMS-Boys von Süper Aktüel auf Milli Takim-Mission.
2021-03-25
52 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 077 - Tamara Sellman: Author of New MS Poetry and Prose Book "Intention Tremor"
Tamara Sellman was last on the FUMS podcast back on Episode 31 - when she was talking about sleep disorders and her professional life as a medical board-certified sleep technologist and sleep educator. It was during her training that she was diagnosed with Multiple Sclerosis.A widely published writer in the years following her diagnosis in 2013, Tamara wrote the collection of prose and poetry which makes up her "hybrid memoir", Intention Tremor, which was published in early 2021. We talk about why she writes, why she writes about MS in particular, and the difficulties of launching her first book d...
2021-03-23
38 min
SÜPER AKTÜEL – Der SüperLig-Podcast
S01E24 - Was ist bloß bei Fener los?
Die neuen Marktwerte für die SüperLig sind da und Tolga und Gökhan besprechen einige wichtige Personalien. Wo wir gerade beim Thema Personalien sind: Der relativ erfolgreiche Aufsteiger Karagümrük entlässt plötzlich seinen Trainer. Grund, der Verein plante, in den Europacup zu kommen – Wahnsinn! Auch bei Fenerbahce brennt nach der Niederlage gegen den Tabellenletzten Genclerbirligi nun richtig der Baum. Tja, woran hat et jelegen? Dat fragt man sich ja immer, woran et jelegen hat. Trainer, Spieler, Taktik? Oder steckt doch etwas ganz anderes dahinter? Unsere FUMS-Boys Gökhan Yağmur und Tolga Uca gehen dem geliebten C...
2021-03-18
1h 07
MIA SAN GUDE – Der Fussballwelten-Podcast
S01E12 – Europapokaaaaal
MIA SAN GUDE – der Fußballwelten-Podcast Vielleicht eine Triggerwarnung zu Beginn für all die Fußballfans, die mit ihrem Herzensverein so schnell keine Europapokal-Luft schnuppern werden: In der 12. Folge von MIA SAN GUDE, dem Fußballwelten-Podcast aus dem Hause FUMS, dreht sich alles um magische Europapokal-Nächte, persönliche Erfahrungen von Jula und Thomas und der Entwicklung im Hause UEFA. Europapokaaaaal!
2021-03-17
1h 13
SÜPER AKTÜEL – Der SüperLig-Podcast
S01E23 - Die Akte Belhanda
Bei Galatasaray brennt der Baum. Belhanda wird nach kritischen Aussagen Richtung Vorstand gefeuert. Die Reaktionen sind gemischt. Wie gehen der Trainer und die Spieler damit um? Ist es schlau, Belhanda inmitten des Meisterschaftskampfes freizustellen? Währenddessen klagt Trabzonspor den eigenen Verband, die TFF, bei der FIFA an. TS Präsident sagt, der Fehler läge im System. Viel bunte Themen für die FUMS-SüperLig Experten Gökhan Yağmur und Tolga Uca.
2021-03-11
59 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 076 - How YOUR Saliva Can Help Advance MS Research
The popularity of personal DNA testing and genome sequencing has really increased in recent years. As someone with MS, have you ever thought about getting it done yourself?Patrick Short is the co-founder and CEO of Sano Genetics, a platform that helps patients match with precision medicine research and learn more through personalised reports, and other content including patient stories. The platform is patient-centric and private-by design, and through data-driven matchmaking and home genomic testing, has enabled precision medicine studies in common and rare diseases, including autoimmune and neurology (MS in particular) as an area of focus.
2021-03-09
40 min
MIA SAN GUDE – Der Fussballwelten-Podcast
S01E11 – Grie Soss & Anglerhut
MIA SAN GUDE – der Fußballwelten-Podcast Wie zwei echte Influencer geben sich die FUMS-Podcast-Hosts Thomas und Jula in ihrer neuen Folge von MIA SAN GUDE einem Q&A ihrer Zuhörer hin und raus kam – wie soll’s anders sein – ein launiger Schnack über alle Facetten rund um König Fußball. Ihr wollt wissen, was Jula gern im Stadion isst und welch (sch)witzige Maskottchen-Erfahrung Thomas schon gemacht hat? Lehnt euch zurück und hört selbst.
2021-03-05
1h 10
SÜPER AKTÜEL – Der SüperLig-Podcast
S01E22 – Nullnummer oder Lachnummer?
Die FIFA hat eine „Top“-Idee: man will den Fußball attraktiver für Fans gestalten, indem 0:0 Spiele mit Null Punkten für beide Mannschaften als Strafe gewertet werden. Dadurch erhofft sich die FIFA mehr Tore und mehr Zuwachs bei den Zuschauern – Nullnummer oder Lachnummer? Andere Frage: Was macht eigentlich Rodrigo Tabata? Der Rekordtransfer (2009) von Besiktas spielt mit 40 Jahren immer noch Fußball und das nicht in der Dorf-AH der FUMS-Redaktion, sondern als aktiver Profi. In der Türkei fühlt sich derweil Galatasaray im Spiel gegen Ankaragücü vom Schiri betrogen, Cancer wurde bei Fenerbahce suspendiert und Basaksehir hat das Siegen ver...
2021-03-04
58 min
SÜPER AKTÜEL – Der SüperLig-Podcast
S01E21 – Trainer-Traumland-Türkei
Boupendza wechselt für 8 mio nach Russland. Allerdings erst in der nächsten Saison. Richtiger Schritt für ihn? Ex-Superstar von Fenerbahce Alex de Souza soll direkt nach bestandener Prüfung, Cheftrainer bei Malatyaspor werden – mutig oder wahnsinnig? Herzlich Willkommen im Traumland für Trainer, nirgendwo sonst werden so viele Trainer verschlissen wie in der Türkei. Apropos Trainer: Wer steuert die Taktik bei Fener? Ist es tatsächlich Erol Bulut oder doch jemand anderes? Muslera mutiert wieder zum Giganten bei Gala und es wird geklärt, warum Trabzonspor derzeit so gut ist. Viel Aufklärungsarbeit für die FUMS-Boys von Süper Ak
2021-02-25
1h 10
FUMS: Giving Multiple Sclerosis The Finger
FUMS 075 - Manage Your MS With Yoga And Mindfulness With Mindy Eisenberg
My guest today is Mindy Eisenberg. Mindy is the Founder and Director of Yoga Moves MS, a nonprofit company with the mission of improving the quality of life for individuals with MS, Parkinson's Disease, and neuromuscular conditions.She is the author of Adaptive Yoga Moves Any Body and the creator of Adaptive Yoga Cards, which show daily yoga moves for all ages and abilities. Mindy has provided yoga therapy to individuals with mobility challenges for over fifteen years and thrives on building a strong, mighty community for her students and families. She is also a Qualified Mindfulness-Based...
2021-02-23
32 min
SÜPER AKTÜEL – Der SüperLig-Podcast
S01E20 – Dreikampf an der Spitze
Vom Bundesliga-Abstiegskampf in die Champions League, Ozan Kabak könnte es im Moment wirklich schlechter treffen. Sollten die VAR Unterhaltungen veröffentlicht werden? Das fordern nämlich viele Clubs in der Türkei. Währenddessen wird der Dreikampf an der Spitze der Süper Lig immer spannender. Die Istanbuler Clubs überzeugen zwar nicht mit glanzvollem Fußball, aber die Ergebnisse stimmen. Eine Menge Holz für die FUMS-SüperLig-Baumeister Gökhan Yağmur und Tolga Uca.
2021-02-18
1h 09
MIA SAN GUDE – Der Fussballwelten-Podcast
S01E10 – Fans will be Fans
MIA SAN GUDE – Der Fußballwelten-Podcast Wie fing das eigentlich alles an, mit der Liebe zum runden Leder? Kam die Initialzündung durch einen Stadionbesuch mit den Eltern oder eher beim Kicken auf dem Bolzplatz? So unterschiedlich die Fantypen, so verschieden die Story auf die große Frage »Wie alles begann“. Dieser gehen in Folge 10 von MIA SAN GUDE nicht nur Jula und Thomas auf den Grund, sondern auch andere Podcaster aus dem Hause FUMS kommen zu Wort und teilen ihre Erinnerungen mit euch. Lehnt euch zurück und genießt, es wird wieder mal ordentlich nostalgisch!
2021-02-17
1h 10
SÜPER AKTÜEL – Der SüperLig-Podcast
S01E19 - Die große Derby-Analyse
Heute geht's rund, it's Derby-Time: Fener gegen Gala. Es wird nichts ausgelassen. Spielsituationen, taktische Ausrichtungen, Einzelkritiken, Theorien, Thesen, Trainer, Schiri, Logen die zu Testzentren umfunktioniert wurden und alles weitere, was außerhalb des Platzes passierte. Die einzigen legalen Haarspalter in der FUMS-Redaktion während Corona Gökhan und Tolga haben wirklich alles auseinandergenommen.
2021-02-11
1h 15
FUMS: Giving Multiple Sclerosis The Finger
FUMS 074 - Dr. Gretchen Hawley Providing the MSing Link for MS with PT
Dr. Gretchen Hawley is an MS-specialist Physical Therapist.She began treating people with Multiple Sclerosis during her first year of professional practice. The positive results she saw in her patients propelled her to immerse herself even deeper into the treatment of MS, taking every opportunity to attend workshops and conferences dedicated to improving lives through PT.Gretchen previously appeared on the podcast in 2018 - see FUMS 022 - and is back to share exciting news about her new online MS wellness program, The MSing Link, something she talked about way back in 2018!Topics covered i...
2021-02-05
38 min
SÜPER AKTÜEL – Der SüperLig-Podcast
S01E18 – Verpuffter Özil-Start
In der Süper-Lig wurden in den letzten Tagen der Transferphase nochmal richtig zugeschlagen wie am freien Buffet in der FUMS-Redaktion. Dabei ergab sich auch das ein oder andere Kuriosum. In Bursa wurde der junge Ali Akman, der sich mit der Frankfurter Eintracht auf einen Wechsel geeinigt hat, wegen „unethischen“ Verhaltens suspendiert, während sich viele Fener-Fans das Debüt von Özil beim Spiel Fener gegen Hatayspor ganz anders vorgestellt hatten. Aber lag das wirklich an Mesut Özil? Viele Fragen und Themen für die Transfermarkt-Detektive Sherlock Gökhan und Tolga Watson.
2021-02-04
1h 06
MIA SAN GUDE – Der Fussballwelten-Podcast
S01E09 – Horay Horay, Kultkicker-Folgey
MIA SAN GUDE – Der Fußballwelten-Podcast Ein Nerd-Talk über die Walter Froschs, Ansgar Brinkmanns und Mehmet Scholls der Bundesliga. Begebt euch in der neuen Folge des FUMS-Podcasts MIA SAN GUDE auf eine Reise in die Vergangenheit und lauscht kuriosen Anekdoten über die letzten echten Kultkicker der Bundesligageschichte.
2021-02-03
1h 13
FUMS: Giving Multiple Sclerosis The Finger
FUMS 073 - A New MS Fitness Plan with David Lyons
David Lyons was a healthy athlete, gym owner and TV & film producer when he was diagnosed with Multiple Sclerosis in 2006. After immediately being told that he would be wheelchair bound, David, along with his wife Kendra, decided to battle MS in the gym! David founded the MS Fitness Challenge (MSFC) charity to help educate and train both MSers and fitness professionals on the importance of fitness in the fight against MS. In 2009, at age 50, David competed in his first bodybuilding contest with MS, winning a Most Inspirational trophy. He went on to be presented with the Milestone Award by...
2021-01-22
34 min
SÜPER AKTÜEL – Der SüperLig-Podcast
S01E16 - Die etwas andere Liga
Podolski begrüßt seinen Kumpel Mesut in der Türkei und warnt ihn schon mal vor der etwas anderen Liga. Viel Chaos rund ums Spiel und auch abseits des Platzes. Wird Mesut Özil in der Süper Lig sein Können entfalten, oder sind die Störfaktoren in der Liga zu groß? Was genau die Störfaktoren sind und wieso alles etwas anders ist in der Süper Lig – das und mehr besprechen die FUMS-Mentalitätsmonster Gökhan Yagmur und Tolga Uca.
2021-01-21
42 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 072 - Coronavirus Vaccines & MS - WTF? Featuring Dr. Aaron Boster
It's a New Year! And although the COVID-19 crisis is still ongoing, there is light at the end of the tunnel with vaccines beginning to be rolled out.But even though this is really positive, there is a lot of misinformation out there about the COVID vaccines in general and how they interact with chronic health conditions like Multiple Sclerosis.If we need someone to cut through all the BS and talk about this, who else are we going to turn to other than Dr. Aaron Boster MD? He's been featured on the podcast twice...
2021-01-08
1h 02
FUMS: Giving Multiple Sclerosis The Finger
FUMS 071 - Exploring The (Virtual) Reality Of Life With MS With MXTreality
Prepare to have your mind BLOWN!MXTreality is an XR company based out of Seattle, WA. XR is an umbrella term for various technologies and incorporates Virtual Reality, Augmented Reality and Mixed Reality. The company has made over 100 experiences to meet client needs, further accessibility, as well as interactions that are just fun.MXTreality is working with Swedish Hospital in Seattle, and local MS patients, to design MS CART (working title), a Virtual Reality experience that incorporates Creative, Artistic, Relaxation, and Therapeutic elements. Even more interestingly, these elements are being designed in collaboration with the...
2020-12-25
30 min
IRRENHAUS UNTERHAUS – Der Fussballpodcast für Liga 2 & 3
S01E14 - Offenes Irrenhaus: St. Pauli-Experte Alexander Berthold (Hamburger Abendblatt) zur Visite
"IRRENHAUS UNTERHAUS" ist der FUMS-Podcast für die 2. und 3. Liga in Deutschland. In der wöchentlich erscheinenden Show schnacken Ole-Jonathan Gömmel & Jan-Eric Kroeger über die wichtigsten Themen aus beiden Spielklassen: Top-News, Diskussionen, Kuriositäten abseits des Platzes und natürlich das wöchentliche Spieltagsgeschehen –„Irrenhaus Unterhaus“ ordnet den Ligaalltag Deutschlands verrücktester Ligen humoristisch ein, bespricht, eckt an und hat zur „Visite“ gerne auch versierte ExpertInnen zu Gast.
2020-12-22
53 min
SÜPER AKTÜEL – Der SüperLig-Podcast
S01E14 – Der Jungbrunnen von Bursa
Eine wylde Sendung Süper Aktüel. Von den Jungbrunnen in Bursa zu den Frühbuchern von Karagümrük bis zum geheimen Plan von Fener Mesut Özil an den Bosborus zu holen. Viel Gesprächsstoff für die Mannschaftskapitäne der FUMS-AH Gökhan und Tolga.
2020-12-17
1h 01
IRRENHAUS UNTERHAUS – Der Fussballpodcast für Liga 2 & 3
S01E13 - Offenes Irrenhaus: Moderator Sascha Bandermann (Magenta Sport) zur Visite
"IRRENHAUS UNTERHAUS" ist der FUMS-Podcast für die 2. und 3. Liga in Deutschland. In der wöchentlich erscheinenden Show schnacken Ole-Jonathan Gömmel & Jan-Eric Kroeger über die wichtigsten Themen aus beiden Spielklassen: Top-News, Diskussionen, Kuriositäten abseits des Platzes und natürlich das wöchentliche Spieltagsgeschehen –„Irrenhaus Unterhaus“ ordnet den Ligaalltag Deutschlands verrücktester Ligen humoristisch ein, bespricht, eckt an und hat zur „Visite“ gerne auch versierte ExpertInnen zu Gast.
2020-12-15
1h 01
FUMS: Giving Multiple Sclerosis The Finger
FUMS 070 - The Role of Social Support in MS
Neuropsychologist Dr. Victoria Leavitt was previously a guest way back on Episode 13 of the FUMS Podcast Show. She's back with us today to talk about her new role as cofounder of eSupport Health, a telehealth company which provides easily accessible online support groups for people with MS.The eSupport Health model is based on Dr. Leavitt's research into the benefits of social support groups for people with MS. And I think that - in 2020 and the time of COVID - we can all agree that social interaction is more important than ever.Topics covered include:
2020-12-11
40 min
IRRENHAUS UNTERHAUS – Der Fussballpodcast für Liga 2 & 3
S01E12 - Irrenhaus Weihnachtsmarkt: Die Nikolausfolge
"IRRENHAUS UNTERHAUS" ist der FUMS-Podcast für die 2. und 3. Liga in Deutschland. In der wöchentlich erscheinenden Show schnacken Ole-Jonathan Gömmel & Jan-Eric Kroeger über die wichtigsten Themen aus beiden Spielklassen: Top-News, Diskussionen, Kuriositäten abseits des Platzes und natürlich das wöchentliche Spieltagsgeschehen –„Irrenhaus Unterhaus“ ordnet den Ligaalltag Deutschlands verrücktester Ligen humoristisch ein, bespricht, eckt an und hat zur „Visite“ gerne auch versierte ExpertInnen zu Gast.
2020-12-08
49 min
IRRENHAUS UNTERHAUS – Der Fussballpodcast für Liga 2 & 3
S01E11 - Der Glubb is a Depp und Kühlwetter läuft heiß
"IRRENHAUS UNTERHAUS" ist der FUMS-Podcast für die 2. und 3. Liga in Deutschland. In der wöchentlich erscheinenden Show schnacken Ole-Jonathan Gömmel & Jan-Eric Kroeger über die wichtigsten Themen aus beiden Spielklassen: Top-News, Diskussionen, Kuriositäten abseits des Platzes und natürlich das wöchentliche Spieltagsgeschehen –„Irrenhaus Unterhaus“ ordnet den Ligaalltag Deutschlands verrücktester Ligen humoristisch ein, bespricht, eckt an und hat zur „Visite“ gerne auch versierte ExpertInnen zu Gast.
2020-12-01
41 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 069 - MS Warrior Jessie Ace Chooses To Go From DISabled to ENabled
Following her diagnosis with MS at just 22 years-old, Jessie Ace has been on a mission to fill the internet with positivity after her doctor told her to 'go home and google' her condition, leading her to find every scary story going.As a podcast host, writer, public speaker and illustrator, she provides help and advice for people living with all chronic health conditions.Jessie is the author of the ENabled Warrior Symptom Tracker book which helps you manage multiple conditions, medications, spot symptom patterns, prioritize your energy, achieve your goals, and accurately keep symptom records...
2020-11-27
35 min
FUMS: Giving Multiple Sclerosis The Finger
Bonus: FUMS Holiday Gift Guide 2020
The holiday season is just kicking off so in today's episode of the FUMS Podcast Show, Kathy has a special message for all FUMSers. Please enjoy the celebrations but remember to take care of YOU. Pace yourself. Ask for help when you need it. And be big enough to accept help when it's offered. In order to lessen your load, use the 2020 FUMS Holiday Gift Guide. It’s updated every year with new products that either Kathy has come across or which have been suggested by others in the FUMS community. And don't forget to check out the FUMS Me...
2020-11-26
03 min
IRRENHAUS UNTERHAUS – Der Fussballpodcast für Liga 2 & 3
S01E10 - Schuster, bleib bei deinen Ligen!
"IRRENHAUS UNTERHAUS" ist der FUMS-Podcast für die 2. und 3. Liga in Deutschland. In der wöchentlich erscheinenden Show schnacken Ole-Jonathan Gömmel & Jan-Eric Kroeger über die wichtigsten Themen aus beiden Spielklassen: Top-News, Diskussionen, Kuriositäten abseits des Platzes und natürlich das wöchentliche Spieltagsgeschehen –„Irrenhaus Unterhaus“ ordnet den Ligaalltag Deutschlands verrücktester Ligen humoristisch ein, bespricht, eckt an und hat zur „Visite“ gerne auch versierte ExpertInnen zu Gast.
2020-11-24
41 min
SÜPER AKTÜEL – Der SüperLig-Podcast
S01E10 – Fußball am grünen Tisch
Die Spielweise der türkischen Nationalmannschaft wirft mehr Fragen auf – keine Struktur, kein klar erkennbarer Spielstil. Und was machen eigentlich die Stars der letztjährigen Süper Lig? Sörloth, Muriqi, Burak Yilmaz und Co. im Check. Währenddessen wird Corona immer mehr zum Faktor in der Süper Lig. Nun entscheidet die TFF das Spiele aufgrund von Coronafällen nicht mehr verschoben, sondern direkt am grünen Tisch entschieden werden. Viel Gesprächsbedarf für unsere Würfelspielexperten bei FUMS Tolga und Gökhan.
2020-11-19
57 min
IRRENHAUS UNTERHAUS – Der Fussballpodcast für Liga 2 & 3
S01E09 - Länderspielpause: 2 Guys 1 League
"IRRENHAUS UNTERHAUS" ist der FUMS-Podcast für die 2. und 3. Liga in Deutschland. In der wöchentlich erscheinenden Show schnacken Ole-Jonathan Gömmel & Jan-Eric Kroeger über die wichtigsten Themen aus beiden Spielklassen: Top-News, Diskussionen, Kuriositäten abseits des Platzes und natürlich das wöchentliche Spieltagsgeschehen –„Irrenhaus Unterhaus“ ordnet den Ligaalltag Deutschlands verrücktester Ligen humoristisch ein, bespricht, eckt an und hat zur „Visite“ gerne auch versierte ExpertInnen zu Gast.
2020-11-17
29 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 068 - How Taopatch is Improving MS Symptoms
After hearing from other MSers about the benefits of using Taopatch, Kathy just had to find out more. So she reached out to Dimitri Leonov, Co-Founder and CEO of Taopatch USA to bring you the scoop.Taopatch is a wearable device which captures heat from your body and converts it into light, which it emits into specific points on your body. These photons stimulate your Central Nervous System and "remind" it how it was meant to communicate with the rest of your body.By combining light therapy with acupuncture, Taopatch can naturally boost your immune...
2020-11-13
36 min
IRRENHAUS UNTERHAUS – Der Fussballpodcast für Liga 2 & 3
S01E08 - Blühende Kleeblätter und mangelhafte Magdeburger
"IRRENHAUS UNTERHAUS" ist der FUMS-Podcast für die 2. und 3. Liga in Deutschland. In der wöchentlich erscheinenden Show schnacken Ole-Jonathan Gömmel & Jan-Eric Kroeger über die wichtigsten Themen aus beiden Spielklassen: Top-News, Diskussionen, Kuriositäten abseits des Platzes und natürlich das wöchentliche Spieltagsgeschehen –„Irrenhaus Unterhaus“ ordnet den Ligaalltag Deutschlands verrücktester Ligen humoristisch ein, bespricht, eckt an und hat zur „Visite“ gerne auch versierte ExpertInnen zu Gast.
2020-11-09
42 min
IRRENHAUS UNTERHAUS – Der Fussballpodcast für Liga 2 & 3
S01E07 - Offenes Irrenhaus: NRW-Experte Max Daum zur Visite
"IRRENHAUS UNTERHAUS" ist der FUMS-Podcast für die 2. und 3. Liga in Deutschland. In der wöchentlich erscheinenden Show schnacken Ole-Jonathan Gömmel & Jan-Eric Kroeger über die wichtigsten Themen aus beiden Spielklassen: Top-News, Diskussionen, Kuriositäten abseits des Platzes und natürlich das wöchentliche Spieltagsgeschehen –„Irrenhaus Unterhaus“ ordnet den Ligaalltag Deutschlands verrücktester Ligen humoristisch ein, bespricht, eckt an und hat zur „Visite“ gerne auch versierte ExpertInnen zu Gast.
2020-11-03
1h 09
IRRENHAUS UNTERHAUS – Der Fussballpodcast für Liga 2 & 3
S01E06 - Bosshafte Bayern und Transfer-Tiefenanalyse
"IRRENHAUS UNTERHAUS" ist der FUMS-Podcast für die 2. und 3. Liga in Deutschland. In der wöchentlich erscheinenden Show schnacken Ole-Jonathan Gömmel & Jan-Eric Kroeger über die wichtigsten Themen aus beiden Spielklassen: Top-News, Diskussionen, Kuriositäten abseits des Platzes und natürlich das wöchentliche Spieltagsgeschehen –„Irrenhaus Unterhaus“ ordnet den Ligaalltag Deutschlands verrücktester Ligen humoristisch ein, bespricht, eckt an und hat zur „Visite“ gerne auch versierte ExpertInnen zu Gast.
2020-10-27
43 min
IRRENHAUS UNTERHAUS – Der Fussballpodcast für Liga 2 & 3
S01E05 - VARum schon wieder Covid?
"IRRENHAUS UNTERHAUS" ist der FUMS-Podcast für die 2. und 3. Liga in Deutschland. In der wöchentlich erscheinenden Show schnacken Ole-Jonathan Gömmel & Jan-Eric Kroeger über die wichtigsten Themen aus beiden Spielklassen: Top-News, Diskussionen, Kuriositäten abseits des Platzes und natürlich das wöchentliche Spieltagsgeschehen –„Irrenhaus Unterhaus“ ordnet den Ligaalltag Deutschlands verrücktester Ligen humoristisch ein, bespricht, eckt an und hat zur „Visite“ gerne auch versierte ExpertInnen zu Gast.
2020-10-20
38 min
IRRENHAUS UNTERHAUS – Der Fussballpodcast für Liga 2 & 3
S01E04 - Holsteiner Höhenflug und Unterhaus weltweit
"IRRENHAUS UNTERHAUS" ist der FUMS-Podcast für die 2. und 3. Liga in Deutschland. In der wöchentlich erscheinenden Show schnacken Ole-Jonathan Gömmel & Jan-Eric Kroeger über die wichtigsten Themen aus beiden Spielklassen: Top-News, Diskussionen, Kuriositäten abseits des Platzes und natürlich das wöchentliche Spieltagsgeschehen –„Irrenhaus Unterhaus“ ordnet den Ligaalltag Deutschlands verrücktester Ligen humoristisch ein, bespricht, eckt an und hat zur „Visite“ gerne auch versierte ExpertInnen zu Gast.
2020-10-13
50 min
IRRENHAUS UNTERHAUS – Der Fussballpodcast für Liga 2 & 3
S01E03 - Wirrwarr in Würzburg und sorglose Saarbrücker
"IRRENHAUS UNTERHAUS" ist der FUMS-Podcast für die 2. und 3. Liga in Deutschland. In der wöchentlich erscheinenden Show schnacken Ole-Jonathan Gömmel & Jan-Eric Kroeger über die wichtigsten Themen aus beiden Spielklassen: Top-News, Diskussionen, Kuriositäten abseits des Platzes und natürlich das wöchentliche Spieltagsgeschehen –„Irrenhaus Unterhaus“ ordnet den Ligaalltag Deutschlands verrücktester Ligen humoristisch ein, bespricht, eckt an und hat zur „Visite“ gerne auch versierte ExpertInnen zu Gast.
2020-10-06
29 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 067 - Why Did I Go Missing
Trigger warning: this episode is a raw explanation of why the FUMS Podcast has been quiet recently. It's a difficult listen but Kathy felt that she owed it to the FUMS community to share what she has been going through. As always, Kathy welcomes your comments and opinions here, on the FUMS Facebook page, on the FUMS Twitter account, on Instagram, or FUMSvideos on YouTube. Or email Kathy@FUMSnow.com. And please keep the conversation going and support each other! Further resources: Get the MS Healthline app on Google and Apple app stores (US only) Help keep FUMS alive a...
2020-10-05
13 min
IRRENHAUS UNTERHAUS – Der Fussballpodcast für Liga 2 & 3
S01E02 - Influencer in Osnabrück und der Betze brennt
"IRRENHAUS UNTERHAUS" ist der FUMS-Podcast für die 2. und 3. Liga in Deutschland. In der wöchentlich erscheinenden Show schnacken Ole-Jonathan Gömmel & Jan-Eric Kroeger über die wichtigsten Themen aus beiden Spielklassen: Top-News, Diskussionen, Kuriositäten abseits des Platzes und natürlich das wöchentliche Spieltagsgeschehen –„Irrenhaus Unterhaus“ ordnet den Ligaalltag Deutschlands verrücktester Ligen humoristisch ein, bespricht, eckt an und hat zur „Visite“ gerne auch versierte ExpertInnen zu Gast.
2020-09-29
37 min
IRRENHAUS UNTERHAUS – Der Fussballpodcast für Liga 2 & 3
S01E01 - Obdachlose Aufsteiger und irre Innenverteidiger
"IRRENHAUS UNTERHAUS" ist der FUMS-Podcast für die 2. und 3. Liga in Deutschland. In der wöchentlich erscheinenden Show schnacken Ole-Jonathan Gömmel & Jan-Eric Kröger über die wichtigsten Themen aus beiden Spielklassen: Top-News, Diskussionen, Kuriositäten abseits des Platzes und natürlich das wöchentliche Spieltagsgeschehen –„Irrenhaus Unterhaus“ ordnet den Ligaalltag Deutschlands verrücktester Ligen humoristisch ein, bespricht, eckt an und hat zur „Visite“ gerne auch versierte ExpertInnen zu Gast.
2020-09-22
37 min
IRRENHAUS UNTERHAUS – Der Fussballpodcast für Liga 2 & 3
IRRENHAUS UNTERHAUS – Trailer
"IRRENHAUS UNTERHAUS" ist der FUMS-Podcast für die 2. und 3. Liga in Deutschland. In der wöchentlich erscheinenden Show schnacken Ole-Jonathan Gömmel & Jan-Eric Kröger über die wichtigsten Themen aus beiden Spielklassen: Top-News, Diskussionen, Kuriositäten abseits des Platzes und natürlich das wöchentliche Spieltagsgeschehen –„Irrenhaus Unterhaus“ ordnet den Ligaalltag Deutschlands verrücktester Ligen humoristisch ein, bespricht, eckt an und hat zur „Visite“ gerne auch versierte ExpertInnen zu Gast.
2020-09-17
00 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 066 - It's Time To "Marie Kondo" The Toxic People From Your Life
Today's episode is another solo issue where Kathy tackles another something that she's learned over the years - removing toxic people from your life is good for you and your health! Unless you're insanely lucky, you've probably already that there are some friends or family members who cause your anxiety to skyrocket. As stress can be a major factor in causing MS exacerbations, you can see the logic in cutting them out of your life. Or, at the very least, setting some ground rules - and STICKING TO THEM! Listen as Kathy likens this action to deadheading plants. The...
2020-08-07
13 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 065 - "But You Look So Good"
Today’s episode is special in that there is no guest to interview. It’s just Kathy – talking about something that we, as MS’ers, hear often - "but you look so good."Kathy suggests that there are two ways to take that: good and bad! As a compliment or as someone questioning either your diagnosis or your suffering.In typical FUMS fashion – Kathy suggest questioning our knee-jerk reactions and asks us to instead, "take a minute and examine intent."Her opinion may be a bit controversial in the MS community – but Kathy welcomes comm...
2020-07-24
15 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 064 - Damian Washington – YouTube Star and MS Sunshine
Damian Washington is a true force of nature! Prior to his MS diagnosis, Damian was an actor who was also dipping his toes into vlogging. When he started to turn the camera onto his life with MS, the immediate response guided him to embrace a new career - which eventually led to him becoming a Patient Getting Paid. In this fun conversation with Kathy, Damian talks about how MS impacted his life and career, and how he pivoted to another area where he continues to use his energy for positivity! Topics covered include: The story of how his wife w...
2020-07-10
45 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 063 - Former Radio DJ, MS Advocate, and Author Kim "Kid" Curry
Kim "Kid" Curry was a successful DJ and radio executive when he was diagnosed with Multiple Sclerosis. After research into MS disease progression, he decided to leave his broadcasting career of 33 years and become a writer.In this wide-ranging conversation with Kathy, Kim talks about politics, the role of caregivers and vitamin supplements, and the "survivor's guilt" he feels when he sees other patients whose MS symptoms are worse than his. Topics covered include:Kim's initial symptoms and diagnosis story - and the reasons why his initial research led him to leave w...
2020-06-26
33 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 062 - CrossFit Helps Kim Toliver Find Her MS Advocate Voice
From the age of 12, Kim Toliver used exercise as a way to regain control of her weight - and also to ensure that she wasn't being micro-managed by doctors!While studying for her Masters in Athletic Training, she began to experience strange physical symptoms which she initially wrote off. But only six months into her dream job, Kim was diagnosed with Multiple Sclerosis.Kim eventually recognized that CrossFit’s fitness and health concept suited her perfectly in trying to accomplish the task of being the best version of herself physically, mentally, and spiritually.Ho...
2020-06-12
33 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 061 - Essential Oils and MS with Alene Brennan
Alene Brennan has already appeared on the FUMS Podcast (Episode 017) but she returns today to talk about Essential Oils and their potential benefits for MSers.After noticing how essential oils positively affected her illnesses, Alene now views them as being as important to her healthy lifestyle as diet.Alene is a certified nutrition coach, natural food chef, yoga instructor, and personal trainer who helps people with autoimmune disease heal through diet and lifestyle. Oh, and on top of all this, she has MS. And migraines.Listen up for an exclusive offer for the...
2020-05-29
37 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 060 - MS Advocate Cathy Chester Shares Her Journey
Cathy Chester is an unstoppable, one-woman advocacy machine! And because of this, she's an FUMSer to the core. Cathy experienced her first symptoms of MS shortly after graduating from college. But like so many of us, it was a number of years before she received a formal diagnosis. Since then she has dedicated herself to advocating for her condition and ensuring that the patient voice is heard loud and clear. Cathy's writing has been featured on MultipleSclerosis.net, Huffington Post, and Multiple Sclerosis News Today. And she has been featured in Woman's Day magazine, Momentum magazine, Everyday Health, and...
2020-05-15
31 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 059 - A Solution for Heat Sensitivity in MS
Extremely hot temperatures can be unbearable for people with MS due to what is called Uhthoff's Phenomenon. This is the temporary worsening of MS symptoms caused by an increase in temperature. It's usually applied to optic neuritis and other visual symptoms but can also increase fatigue, pain, balance, weakness, bladder issues, cognitive or sensory symptoms. Imagine if there was a product that could not only help with this but which was actually designed for and with people with MS? Well… Kurtis Kracke and Brad Dunn met when they were graduate students at Rochester Institute of Technology in New York. Wh...
2020-05-01
21 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 058 - Help With YOUR Medical Bills – With Medical Bill Guru Daniel Lynch
Listeners in the US don't need to be told that, with our healthcare system, it doesn't take too long before MS’ers can feel overwhelmed. Wouldn't it be great if there was somebody who was able to help you navigate the mistakes, diagnosis coding errors, deductibles, in-network and out-of-network charges, the whole nine yards? In today's episode, Kathy talks to Daniel Lynch of Medical Bill Gurus, a company that is working to redefine medical billing in order to move healthcare forward. When the model tends to be that the medical billing company for the provider over-bills and the insurance un...
2020-04-17
36 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 056 – Ardra Shephard: Making Mobility Aids Fashionable
Ardra Shephard is the writer behind the irreverent and insightful blog, Tripping On Air. When she started using mobility aids, she was disappointed to note that there weren't any images - in fashion or the media - of disabled people using their mobility aids, looking GOOD. So she decided to change the narrative!Ardra is a perfect fit for the FUMS brand - she's another smart-ass MS’er who enjoys a good f-bomb!Topics covered include:Ardra's (brief!) diagnosis storyWhy Ardra felt she had to be the example of a fashionable person using mobility ai...
2020-03-20
21 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 54 – Autoimmune Disease IS a Legal Disability - with Holly Bertone
Has living with MS disrupted your ability to work? If the answer is "HELL YES" then you have to listen to this episode!Holly Bertone was diagnosed with breast cancer on her 39th birthday! After taking time out from her career to recover, she was diagnosed with Hashimoto’s disease, an autoimmune disorder that shares some symptoms with MS, most notably chronic fatigue and joint pain.When she had a Hashimoto’s flare-up, her employer at the time illegally rescinded her FMLA (Family and Medical Leave Act) allowance of unpaid leave. After looking all over for i...
2020-03-06
31 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 052 – Dr. Aaron Boster Returns!
Today's episode of the FUMS Podcast Show features another fascinating conversation with Dr. Aaron Boster MD. If you missed his last appearance make sure you check out Episode 49.At the end of 2019, Dr Boster published an article called Treating MS: A Simplified Strategy Boosts Patient and Provider Satisfaction. The common-sense approach he outlines is certainly a lot more rare than it should be! So Kathy wanted to find out more about this and his exciting plans for treatment in the future.Topics covered include:Why Dr Boster felt that his article was necessary and how...
2020-01-17
1h 14
FUMS: Giving Multiple Sclerosis The Finger
FUMS 051 – Special Message from Kathy - and a Gift for YOU!
The holiday season is just kicking off so in today's episode of the FUMS Podcast Show, Kathy has a special message for all FUMS'ers.Please enjoy the celebrations but remember to take care of YOU.Pace Yourself.Ask for help when you need it.And be big enough to accept help when it's offeredIn order to lessen your load, use the 2019 FUMS Holiday Gift Guide. It's updated every year with new products that either Kathy has come across or which have been suggested by others in the FUMS community.We hope you find this...
2019-11-29
05 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 050 – The 50th Episode Celebration!
Today's episode of the FUMS Podcast Show is a special one. We’ve reached a significant milestone - our 50th Episode!Many thanks to everyone who has appeared on or has listened to or shared the FUMS podcast. This show is for all the FUMS’ers out there.We’ll see you for the next fifty!Including:Kathy’s reflections on the first fifty episodes of the FUMS Podcast ShowA selection of messages from listeners and previous guestsThe biggest FUMS Salute yet!As a special gift to the FUMS Nation...
2019-11-01
13 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 049 – Dr. Aaron Boster Answers Your MS Questions
Today's episode of the FUMS Podcast Show features a conversation with Dr. Aaron Boster MD. Dr. Boster is that rare thing - an MS Specialist Neurologist with his own YouTube channel (and over 15,000 subscribers).In this fun and fascinating chat with Kathy, Dr. Boster talks about his career, his YouTube videos and even has time to answer a selection of questions submitted to the FUMS Facebook Page.Please Note: we had some technical issues with the early parts of Dr Boster's interview. We hope you agree that everything he shares is so...
2019-10-18
59 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 048 – Aging and MS with Caroline Craven
Today's episode of the FUMS Podcast Show features the return of Caroline Craven. She has been featured a couple of times before but she always brings a really interesting viewpoint so we thought we'd get her back in!In this chat with Kathy, they talk about aging (gracefully or otherwise) with MS, and things we should all be thinking about to live our best lives with this stupid disease.Topics covered include:How Multiple Sclerosis can accelerate the aging processThe importance of a daily routine and exercise, and being flexible with regards to your...
2019-10-04
26 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 045 – Ivy Larson: Clean Eating, Exercise, Medical Marijuana… and no MS meds!
Today's guest is wife, mother and author Ivy Larson.Ivy was diagnosed with MS when she was 22. Her neurologist at the time suggested that an anti-inflammatory diet could help slow the progression of her disease.By following the Swank diet alongside changes to her lifestyle, Ivy has managed to go without any MS flare-ups or disease progression in the last 20 years - all without taking any meds.Topics covered include:Ivy's MS diagnosis story and her decision to follow the Swank diet as opposed to DMTsThe importance of exercise, diet and stress...
2019-08-23
53 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 044 – Work For The Chronically Ill
In a change from our regular programming (!), Kathy's guest on the FUMS Podcast today is… herself.Following her MS diagnosis in 2008, Kathy has spent a huge amount of time advocating for patients and finding legitimate, flexible work opportunities.Topics covered include:The story of Kathy's diagnosis with MSHow Kathy learned to "monetize" FUMSnow.com and co-wrote the eBook “Bowel and Bladder Issues in Multiple Sclerosis by Two Pee Brains With Potty Mouths Talking Shit About MS”How searching for work that fit around her condition led to a number of Patient Advocacy opportunitiesHow all of the...
2019-08-09
23 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 043 – Flexible, Remote Work Opportunities for the Chronically Ill with Hannah Olson
Today's guest is Hannah Olson. Hannah was diagnosed with Lyme disease in 2015.Frustrated by a feeling that her chronic illness was incompatible with her career goals, Hannah founded Chronically Capable, a company that connects chronically ill people with legitimate flexible work opportunities.Additionally, she works as a National Lyme Ambassador and a workplace inclusion speaker, advocating for the chronically ill community.Topics covered include:The story of Hannah's Lyme diagnosis and how it impacted on her burgeoning careerHow the idea of Chronically Capable came aboutThe immediate response when the website was launched...
2019-07-26
24 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 042 – Mari L. McCarthy: Journaling For The Health Of It
In this episode Kathy talks to Mari L. McCarthy, the Founder and Chief Empowerment Officer of CreateWriteNow.comFollowing a diagnosis with MS, and after becoming disillusioned with the medical options available to her, Mari now treats herself through a combination of diet and Therapeutic Journaling.Topics covered include:The story of Mari's MS diagnosis and how it changed her life-goalsHer decision to ditch MS medicationsWhat is Therapeutic Journaling? Is it the same as writing a diary?A special offer for FUMS Podcast listeners!Resources mentioned in this episode (clickable links):The...
2019-07-12
39 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 041 – International Series Roundup
For the final part of our current series of interviews with MS’ers from around the world, we're doing something a little different.To discuss all the things she has learned throughout these episodes, Kathy herself is interviewed by Steve Woodward, FUMS Podcast Editor and the first interviewee in the series (see FUMS 036).Topics covered include:Why Kathy was interested in global MS diagnosis and treatment experiencesHow the US system stacks up against what she learnedWhat surprised her the most about what she discoveredWhere she would move to, if money were no object! ** Prev...
2019-06-28
27 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 040 – MS Stories From Around the World #5: Col Chandler (Australia)
This episode is the fifth part of our international series where Kathy talks to MS’ers from around the world, to see how their diagnosis and treatment experiences differ from in the U.S.Today's guest is Col Chandler,a surfer, artist, entrepreneur and energetic MS Ambassador from Queensland, Australia, who was diagnosed in 2014. Col is relentlessly positive, seeing his diagnosis with Primary Progressive MS as an opportunity for change, not necessarily for diminishment.Topics covered include:Col's initial symptoms and eventual diagnosis with Primary Progressive MSThe support he received in hospital post-diagnosis in bo...
2019-05-31
52 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 039 – MS Stories From Around the World #4: Dave Head (Canada)
This episode is the fourth installment in our international series where Kathy talks to MS’ers from around the world, to see how their diagnosis and treatment experiences differ from in the U.S.Today's guest is Dave Head, a writer and patient advocate from Calgary in the Canadian province of Alberta. Canada not only has the second highest rate of MS globally, it also has the highest rate per capita in the world.Topics covered include:Dave's initial symptoms and diagnosis with MSSupport which was available for both Dave and his fiancée (now...
2019-05-17
1h 11
FUMS: Giving Multiple Sclerosis The Finger
FUMS 038 – MS Stories From Around the World #3: Katrine Bonde (Denmark)
This episode is the third installment of our international series where Kathy talks to MS’ers from around the world, to see how their diagnosis and treatment experiences differ from our own.Today's guest is Katrine Bonde, a university student from Aarhus in Denmark. Denmark has one of the highest rates of Multiple Sclerosis in the world (only San Marino and Canada have a higher prevalence).Now aged 24, Katrine was diagnosed with MS in June 2014. Topics covered include:Katrine's diagnosis and initial symptomsAvailability and cost of care and treatment in Den...
2019-05-03
41 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 037 – MS Stories From Around the World #2: Robert Joyce (Ireland)
This episode is the second of a series where Kathy talks to MSers from around the world about their diagnosis and treatment experiences, to see how they differ from our own.Kathy's guest today is Robert Joyce, who lives in a beautiful part of the world, Connemara in Ireland. Now aged 50, Robert was diagnosed with MS while he was living and working in England at the age of 23. Although his fatigue meant that he couldn't continue working at the same rate, over the years he has owned several businesses, operated as a business consultant, and was the...
2019-04-19
53 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 036 – MS Stories From Around the World #1: Steve Woodward (England)
This episode is the first in a series where Kathy talks to MSers from around the world about their diagnosis and treatment experiences, to see how they differ from our own.The first guest in the series is Steve Woodward, who lives in England. He and Kathy had a lot of fun recording this, even if some parts were proof that the US and the UK are still "two nations divided by a common language"!Topics covered include:Steve's diagnosis storyHis experience of treatment through the UK National Health Service or NHSHow the NHS...
2019-04-05
49 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 035 – Myetin and the 90 day challenge
Our guest today on The FUMS Podcast Show is Stephen Camp, the President and Founder of Avior Nutritionals. Avior Nutritionals is the company behind Myetin, which has been mentioned previously both on the FUMSnow blog and on the podcast. Myetin is an oral supplement which can help people experiencing nerve damage, so it is obviously an exciting option for people with MS. It works to support the body’s nutritional deficiencies at a cellular level and is the only product that has both NAD+ and Biotin as active ingredients. Here comes the science bit! Biotin is a water-soluble B vi...
2019-03-22
27 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 034 – Get a FREE Personal Health Coach Through Pack Health as Outlined by Guest M’Kayl Lewis
Today’s guest on the FUMS Podcast is M’Kayl Lewis, Vice President of Member Services at Pack Health.Pack Health is a groundbreaking digital health coaching platform for chronic disease management, which partners patients with their own personal health advisor. Through weekly coaching sessions, as well as personalized follow-ups online, over the phone and via text, Pack Health aims to enable anyone who has or is at risk for a chronic condition to live their healthiest, happiest life.Best of all, Pack Health's services are provided FREE OF CHARGE to its members. Even better, M’Ka...
2019-03-08
18 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 033 – MS Challenges and Lyfebulb Moments with Dr. Karin Hehenberger
Today’s guest on the FUMS Podcast is Dr. Karin Hehenberger. After being diagnosed with type 1 diabetes at a young age, Karin has since gone on to dedicate her life to helping others impacted by chronic disease.She eventually created Lyfebulb, an innovative patient-empowerment platform whose mission is to reduce the burden of chronic disease through the power of the patient - an idea that all of us in the FUMS nation can get behind!Most excitingly, Karin talks about the forthcoming MS Innovation Challenge, which looks to support patient entrepreneurs whose companies are developing so...
2019-02-22
24 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 032 – MS and LDN (Low Dose Naltrexone) – The Little Pill That Could
Today’s guest on the FUMS Podcast Show is Linda Elsegood, founder of the LDN Research Trust. After her diagnosis and rapid decline pushed her to the very edge, she began hearing about Naltrexone (Nalorex), a drug used to treat addiction to opiate drugs such as heroin or morphine as well as alcoholism.Linda found that low doses of this inexpensive drug might help the symptoms of people with a wide range of autoimmune conditions, including MS. She started taking the drug and found that it made a huge difference to her MS. She also learned that it...
2019-02-08
56 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 030 – How Cannabis, Diet, and Exercise Has Helped MS'er Meg Lewellyn
Our guest today is Meg Lewellyn of BBHwithMS.com – which stands for Boots, Boobs and Hair with Multiple Sclerosis.In a frank and funny conversation with Kathy, Meg covers subjects including being open with her three kids about her MS and how she is now managing her symptoms with marijuana.In this episode we discuss:Meg's MS diagnosis storyWhy she chose to be up front with her three kids about her MS right off the batWhat made her write about her experiences in her book, "Segway Into My New Life"Her history wi...
2019-01-11
56 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 027 – Chronic Christmas Celebration with Lene Andersen
Lene Andersen is a writer, health and disability advocate, photographer and chronic illness navigator who has had rheumatoid arthritis since she was four years old. She is the author of the book “Chronic Christmas: Surviving the Holidays With a Chronic Illness” and that’s exactly what we’re talking to her about today!She is extremely grateful to be given a second chance in life. Despite her illness, she feels the need to honor it and decided to help other people dealing with chronic illnesses as well as their family and friends through her books.In this...
2018-11-30
30 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 026 – A Personal Holiday Message from FUMS (Kathy Reagan Young)
Today’s episode is a special one. The holiday season is kicking off and it could really be hectic and stressful for anyone, but especially for we MS'ers.I just want to take a minute to remind you to take a moment for yourself. As people with MS, we have to be extremely mindful of our stress load. The holiday season should be a time for relaxation and celebrating with family, friends and loved ones.Holidays are meant to be enjoyed, not stressed over. And so I’m here to remind you to take a deep...
2018-11-23
06 min
FUMS: Giving Multiple Sclerosis The Finger
FUMS 023 – Flexible Jobs for Chronic Conditions with Brie Reynolds
Brie Reynolds, a Senior Career Specialist at FlexJobs, helps people find the jobs that will best accommodate their chronic condition life challenges. FlexJobs is the leading online service for professionals seeking remote, flexible schedule, part-time, and freelance jobs. Imagine not having to take time off of work for your doctor's appointment, or not having to call in sick when your not feeling well. That's what flexible jobs are all about!Flexjobs offers ancillary services as well as jobs boards for job seekers. There's 1-on-1 coaching, help with resumes, webinars with featured companies, and a blog with tips...
2018-10-12
25 min
Sports Maniac - Der Sportbusiness Podcast
#102: Humor als USP: So begeistert FUMS die junge digitale Fußball-Community
Fußball macht endlich wieder Spaß. Dafür sorgen Cord Sauer (@cordsauer) und Lars Kranenkamp (@kranenkamp) vom Fußball Magazin FUMS. Mit den beiden spreche ich im heutigen Podcast über die Geschichte der noch jungen aber erfolgreichen Plattform, über Fan-Loyalität, digitale Kommunikation, modernem und humorvollem Journalismus, die notwendige Feinfühligkeit für die Community und die nicht immer einfache Monetarisierung von digitaler Reichweite. Darüber hinaus sprechen wir auch über die persönlich Story von Cord und Lars und wie sie mit einer großen Portion Leidenschaft und Herzblut eine sehr treue und begeisterte digitale Fußball-Community...
2018-08-15
48 min