FabGotTheJuice - Podcast Details

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FabGotTheJuice Behind the Bars & Melodies: Raphael Gets RealIn this episode of FabGotTheJuice, host Fab sits down with Rafael — a multi-talented singer, songwriter, and rapper whose journey started at just 15. From finding his voice to working with MrGBos, Raphael opens up about the lessons, struggles, and breakthroughs that shaped his artistry.He talks creative process, self-discovery, and the story behind his upcoming single dropping November 14th — giving listeners an inside look at the passion and purpose behind his music.Tune in, catch the inspiration, and feel the energy that fuels his sound.🎧 Available now on all pla...

2025-11-0849 min

FabGotTheJuice Meet Dereck BoydThis week on FabGotTheJuice Podcast, we sit down with Derek Boyd — a talented videographer, photographer, Christian rapper and film producer whose creativity is making waves. From capturing powerful visuals to delivering his message through music, Derek’s passion has already earned recognition at film festivals. With even more in store as 2025 comes to a close, this is an episode you won’t want to miss.

2025-09-2751 min

FabGotTheJuice Double life? More like double impact!! Duel Impact with Tee ReedIn this unforgettable Feature Friday episode, we sit down with a guest who’s mastering two very different worlds—a private investigator for law enforcement by day, and a transformational life coach by passion. Whether he’s tracking down fraud or helping someone break through their limiting beliefs, his mission stays the same: uncover the truth and create real change.🎯 In this episode, we dive into: How to rewire your mindset for clarity and confidence—even if you feel stuck, overwhelmed, or lost in your purpose. The wild realities of working in fraud investigation—a...

2025-05-3131 min

FabGotTheJuice The Power of One StepIn this episode, FabGotTheJuice is providing a nice bonus episode segment called: Gratitude Gulp Consider it like a juice shot 😉We’re talkin’ about shifting your focus from the big picture to that next realistic step. Sometimes we’re so busy chasing the mountaintop, we forget to look back and see how far we’ve already come. Gratitude helps you tap back in, reignite that fire, and move forward with intention—and a little more grace.Because sometimes that’s what we need ✨Foll...

2025-04-0507 min

FabGotTheJuice Step Back Into Your Fitness RegimeThe holidays are often a time of indulgence. With all the holiday parties and seasonal food around, it can be hard to stay on track with diet and exercise. If you've fallen out of your fitness routine this holiday season, you're not alone. Learn these FabFit tips on how you can get back into it 💪🏾✨ Get those headphones on , Volume Up & Distractions Distracted !!! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever CoachFabbb

2021-12-2911 min

FabGotTheJuice The Different Body TypesDid you know there are 3 type of body types: Ectomorph, mesomorph, & endomorph, typically everyone can generally fit under one or more of the 3 types . In this episode we talk about 3 body types and learn more about how to eat for your body type & based on your goals of weight loss, muscle gain or increase sport performance Get those headphones on , Volume Up & Distractions Distracted !!! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever CoachFabbb

2021-12-2223 min

FabGotTheJuice How to support your business friendsAs a friend of a small business owner, you want to do all you can to be supportive so you can play a part in helping your friend succeed. Many small businesses have added headaches, like keeping up with technology, adjusting inventory or services to evolving demands, managing employees or juggling the business all on their own. Check out this weeks episode and support your friends small business ! The love is real 💕 Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever CoachFabbb

2021-12-1517 min

FabGotTheJuice SMART-ER Goals For Life & FitnessSetting SMART goals can help you move forward in your career and achieve the success you want. While goals can be challenging, using the SMART framework can organize the process and provide structure before you begin. And SMART-ER goals yours always to progress and continue to achieve new heights in all of your aspirations. Check out this weeks episode, build a positive mindset, and achieve your goals!! Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever CoachFabbb

2021-12-0812 min

FabGotTheJuice How to make your future self happy #stopselfsabotagingDeveloping the mindset to stop self sabotaging. In this episode of FabGotTheJuice Podcast, Fab used her own experience as examples to share with you how: 1. Your not alone & 2. We can all get out of that while we put ourselves in with a little bit of mindfulness. There are a total of 4 points w| a bonus point (because my viewers deserve it haha). Using music as another way to extend her point you’ll hear artists Chinx , Roy Woods & Cardi B. Take a listen to figure out how to she converts their music into her points too make self sabotaging stop . Tu...

2021-11-3045 min

FabGotTheJuice The Less You Respond to Negativity the More Positive Outcomes are Presented in Your LifePMA Morning Affirmation is BACK What we think we become, what we say we unconsciously do, what we dream is what we really want to achieve ! When will all these things actually happen ? When will you actually be able to say yes I achieved this goal of mine, no matter what the goal is: financial, emotional, business or relationship goals . What you do behind closed door is who you are but if you no longer want that life or want that for yourself anymore ..there is shadow work that needs to be done for YOU to achieve your truest desires. ...

2021-11-2306 min

FabGotTheJuice Mindfulness and Chakra Episode 2 : Root ChakraFabGotTheJuice Present Mindfulness & Chakras Ep 2 : Root Chakra Root Chakra is an Earth element represents “To Have” when it comes to aspects of your life like housing family finances. It is represented by the color red . Red is the color of fire and blood, so it is associated with energy, war, danger, strength, power, determination as well as passion, desire, and love. Red is a very emotionally intense color. It enhances human metabolism, increases respiration rate, and raises blood pressure. Take away : Root Chakra is where our flight or fight / animal instinct . It is located at the based of our spine and...

2020-04-0226 min

FabGotTheJuice Mindfulness and Chakras Introduction Episode 1FabGotTheJuice Podcast Presents: Mindfulness and Chakras Ep1 In this intro episode you will learn - what mindfulness is - be able to identify it’s 2 main components - discover how and when to practice mindfulness throughout your day - learn a brief understand of the 7 chakras Take away : we cannot control our circumstances but we can control how we experience them and how we react to certain things , having techniques that help you manage your own experience is more comfortable than feeling powerless as a result of your emotions and habits Make sure volumes up , headphones are in & distractions distracted .

2020-03-1815 min

FabGotTheJuice Everyday there are new discoveries and paths that will ....PMA Morning Affirmation Hear the Motivational Quote of the Day from Antos Prarish as we connect it to today’s Affirmation ! Everyday I discover interesting and new exciting paths to pursue Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2020-02-1005 min

FabGotTheJuice I have unlimited power BUT only if I .....PMA Morning Affirmation Hear the Motivational Quote of the Day from Orison Swett Marden as we connect it to today’s Affirmation! I have unlimited power ! Tune into todays Personal Growth Question , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2020-02-0805 min

FabGotTheJuice Time is Limited Acknowledge Your Self WorthPMA Morning Affirmation Hear the Motivational Quote of the Day from Steve Job as we connect it to today’s Affirmation! Time is limited so acknowledge you self worth ! Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2020-02-0403 min

FabGotTheJuice 30 Questions to Get You Unstuck Out of Any SituationHave you ever found yourself unmotivated..not just regular unmotivated but so unmotivated that your like not even doing what you do on the regular like tryna leave the bed, talk to friends or do you ever feel like your never going to go anywhere or get far ? If so, then your just in luck ! On this episode of FabGotTheJuice Fab goes over 30 questions & bonus questions to ask yourself whenever you are feeling stuck or low . Make sure volumes up, headphones in & distractions distracted 🥤 Stalk Us: Podcast: @FabGotTheJuice Host: @FabFitForever Want to be on the next episode or share your sto...

2020-01-3037 min

FabGotTheJuice FeatureFriday FabFitForever : Why I Stopped Personal TrainingOn this episode of FabGotTheJuice Fab sits down & talks about 2020 & what is to come for her career in personal training ! Stalk Us: Podcast: @FabGotTheJuice Host/Special Guest: @FabFitForever Want to be on the next episode or share your story ! Don’t be afraid just send me a message or leave a voice message so your message could be featured on the next episode!!!

2020-01-2511 min

FabGotTheJuice F*Ck New Years Resolution HOW ABOUT [....]Happy New Year ! It’s 2020 & Fabs back with Season 3 of FabGotTheJuice 🥤 Todays topic with it being the 🎆 new year 🎆 is about New Years Resolutions & how we should say f*ck em ! We do them every year & they never turn out how we expect ...why ? Instead how about New Years Elevation! Let’s elevate to where we want to be . Make sure headphone in volumes up & distractions distracted as to Fab talks about New Year Common Goals, how to execute them efficiently & more ! Follow Us on Social Media FabGotTheJuice FabFitForever Don’t be afraid to DM 😌 15 min consultation FREE https://calendly.com/fabfitforever...

2020-01-0213 min

FabGotTheJuice Podcast TrailerWhat to expect when you plug into FabGotTheJuice Podcast

2019-12-3100 min

FabGotTheJuice Money Manifestation Monday | 3.1/1Money Monday Positive Affirmation: 8/19/19 A lot more money is coming into my life. I deserve it and will use it for my good and others. If we continue to strive towards our goals, living life with good intentions and meet all of our deadlines we will be blessed with more. We deserve it and with that money we are going to be able to provide for our families and friends to be able to take them out or surprise them with a new dress outfit or whatever the case it . But the one thing you must make sure your doing...

2019-08-2009 min

FabGotTheJuice Season 3 Line Up | FabGotTheJuiceSeason 3 schedule Hey everyone I just wanted to share with you what to expect for Season 3 of FabGotTheJuice! We are back on the 19th of August ! We have amazing segments for this season that I think many of you will definitely enjoy ! FabGotTheJuice Weekly Line Up Monday Money 💰🍀🤑Motivation | PMA for the w e e k | mo money mo money mo money affirmation to get us getting into our bag Tarot Tuesday 🎴 | small card spread for wealth career love & happiness 😍 Wednesday Wisdom 💭 ✨ | what are they up to now interviews with past special guest + more ThursdaysThoughts 💬 🎤 | FabbbLajan speaking nothing but true dat facts & opinions Feat...

2019-08-1703 min

FabGotTheJuice DvngerousClothing by Jalen | #FeatureFridayOn this episode of FabGotTheJuice Fab sits down with Boston’s Very Own Street Wear Fashion Designer Jalen ! He speaks the truth about what to do when you don’t have support from friends and family and how to prevail and stay true to your vision. Jalen leaves us with amazing words of wisdom for many entrepreneurs out there soooooo first make sure you put your headphones in, volume up & distractions distracted because you definitely want to hear this ! Stalk Us: Podcast: @FabGotTheJuice Host: @FabFitForever Special Guest: @DvngerousClothing Want to be on the next episode or share your story ! Don’t be a...

2019-08-1039 min

FabGotTheJuice Positive Mental Attitude #50 | I just have to let goPMA Morning Affirmation #50 Letting go can be difficult for a lot of people, sometimes letting go is easy for others, but all the time in the end it is needed for you to really tackle on your end goal or life purpose . Once you let go & accept what is ..everything will begin to fall into place ! Make sure you put your headphones in, volume up & distractions distracted because you definitely want to hear this !! Major announcements in this episode last 2 episode for season 2 . Tune in to hear if Fab will continue giving out the Juice 🥤 Make sure you tune for the...

2019-08-0711 min

FabGotTheJuice Positive Mental Attitude #49 | Some seasons are for growing and some are for bloomingPMA Morning Affirmation #47 Don’t sleep on yourself or where you are currently at in life if it ain’t what you like then do something about it . Understand that you are enough, you do enough & you have everything in your power to change your current situation if you don’t like where you are or going . I made huge changes that opened amazing doors for me & you can too ! Just understand that you have value & are worth it but first make sure you put your headphones in, volume up & distractions distracted because you definitely want to hear this !! Make sure y...

2019-08-0509 min

FabGotTheJuice #FeatureFriday | Coach NicholasOn this episode of FabGotTheJuice we have Nicholas on the show, as a Trinidad native coming to America for a better life he realized a lot about himself and throw that time of realization he was able to understand exactly what he wanted to do with his life ! Listen to his journey and at the end there’s a special invitation that all Boston locals should attend but first make sure you put your headphones in, volume up & distractions distracted !! Stalk Us: Podcast: @FabGotTheJuice Host: @FabFitForever Special Guest: @sealthedealboston Sealthedealboston.com Want to be on the next episode or share yo...

2019-08-0336 min

FabGotTheJuice First Tarot Reading Ever Recorded #ThursdayThoughtsOn this episode of FabGotTheJuice Segment Thursday Thoughts Sit down with me as I go through my process of reading tarot, if you don’t like it then that’s fine it doesn’t really matter to me . This actually helped me become more one with myself and my being . I just want to share my experience & how I progressed ! Put your headphones in, volume up & distractions distracted !! Stalk Us: Podcast: @FabGotTheJuice Host: @FabFitForever Riders White Cards Want to be on the next episode or share your story ! Don’t be afraid just send me a message or leave a voice me...

2019-08-011h 04

FabGotTheJuice Positive Mental Attitude #46 | I am here on this earth for a reasonPMA Morning Affirmation #46 We are the magician in our lives , we can literally make anything happen . With the right confidences, affirmation, self belief and action anything is possible! Never settle always go for the goal & don’t be afraid to ask God for help! He will show us the way 👏🏾💯 Make sure you tune for the cards I will for today’s energy! *not sure what that means then tuunnneeeee in ☺️😌* Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2019-07-3008 min

FabGotTheJuice Positive Mental Attitude #45 | I must make the change to receive all that I wantPMA Morning Affirmation #45 What we think really creates the reality we want. It’s like karma , whatever you do can & will affect you in some way or form & it will come back to you . Today we do a money manifesting affirmation but don’t think saying it once will make money grow on trees ..it the consistent repetition & the will & want to make it happen . What are you willing to change to manifest more money & abundance into your life ? Make sure you tune for the cards I will for today’s energy! *not sure what that means then tuunnneeeee in ☺️😌* Tune into tod...

2019-07-2908 min

FabGotTheJuice Real Reef | My Music is Timeless #FeatureFridayOn this episode of FabGotTheJuice We sit down with Wilmington Born Rapper Reef, a brockton resident here to give you his music versatility. Many would say his music is timeless, connect with Reef at any point of your life no matter what the situation is . Take a listen & support this upcoming artist by stopping whatever your doing , putting your headphones in, volume up & distractions distracted !! Stalk Us: Podcast: @FabGotTheJuice Host: @FabFitForever Special Guest Info Instagram: @_therealreef SoundCloud: https://soundcloud.com/reef1014 Want to be on the next episode or share your story ! Don’t be afraid just send me a me...

2019-07-2041 min

FabGotTheJuice Positive Mental Attitude #44 | MY Intentions are TRUUUUUUUUU *2 chainz Voice*PMA Morning Affirmation #44 When you tap into your true potential your able to grasp tight into the things you want to manifest. When you are pure to yourself your able to allow nothing but abundance into your life . But ask yourself this question first ...are your intentions pure to you & true to the world ?! Make sure you tune for the cards I will for today’s energy! *not sure what that means then tuunnneeeee in ☺️😌* Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2019-07-1506 min

FabGotTheJuice Coach Cu old soul young body #FeatureFridayOn this episode of FabGotTheJuice I get to interview what many would say a man of many trait, while others would say ... “ A 60 year old man in a 20 something year old boy ”! Curious about these we’ll keep tuning in! We get the chance to dive into many of Coach Cus multiple talents from being a health coach to having his own skin care line ...oouuu you don’t want to miss this !!! Stalk Us: Podcast: FabGotTheJuice Host: FabFitForever Special Guest Info Instagram: Coach_Cu A.M.P.Mentalities Want to be on the next episode or share your story ! Don’t be...

2019-07-131h 01

FabGotTheJuice Positive Mental Attitude #43 | I Am A Do-er ....PMA Morning Affirmation #43 Everyone in life that is successful started off with just a thought , that thought turned into an idea & the idea turned into intention & intentions turned into action & action turned into an execution. Be someone that will fight for whatever it is that they want to accomplish no matter whatttt ! You got this shit in the fucking bagggggggg ! I believe in you so just believe in ya damn self ! Make sure you tune for the cards I will for today’s energy! *not sure what that means then tuunnneeeee in ☺️😌* Tune into todays Personal Goal , Volumes Up , Headphones In & Dist...

2019-07-1009 min

FabGotTheJuice Positive Mental Attitude #42 | My Thoughts Are Aligned to Perfect Health ....PMA Morning Affirmation #42 Being aligned and in harmony with oneself is the #1 most important thing you could do . Never let negative thoughts or actions stop you from reaching your higher vibration . You are an amazing individual, keep yourself happy & healthy & everything will follow in perfectly how God anticipates it !! Make sure you tune for the cards I will for today’s energy! *not sure what that means then tuunnneeeee in ☺️😌* Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2019-07-0807 min

FabGotTheJuice Positive Mental Attitude #41 | I am able handle any obstacle that comes my wayPMA Morning Affirmation # Obstacles are basically just bumps in the road . A speed bump in your destination to do one of the following: 1. Test you to see if you’ve learned your lesson the first time 2. Challenge you based on what you learned 3. Make you tougher for your next lesson or season , none of these things are meant to hurt you or harm you but to make you better overall Make sure you tune for the cards I will for today’s energy! *not sure what that means then tuunnneeeee in ☺️😌* Tune into todays Personal Goal , Volumes Up , Headphones In & Distraction...

2019-07-0307 min

FabGotTheJuice Positive Mental Attitude #40 | I gotta do what I gotta do for me *slaps chest*PMA Morning Affirmation #40 I don’t want a squad or crew or gang , I want a tribe. I gotta do what I gotta do more me ! You need people who have the same vision, mindset, & drive/grind & hustle as you . & even when you find them you still have to work to get your own dream done ! Whenever you surround yourself with someone or any group of people that doesn’t , it will bring you down. Don’t be brought down after you worked sooo hard to come up ! Make sure you tune for the cards I will for today’s energy...

2019-07-0211 min

FabGotTheJuice Positive Mental Attitude #39 | I AM allowed to be ProudPMA Morning Affirmation #39 Being proud of yourself can come from anything. Even something as small as opening the door for someone or as huge as finally paying off a huge debt . Regardless be proud that you are bold enough to take the step, be proud ! Make sure you tune for the cards I will for today’s energy! *not sure what that means then tuunnneeeee in ☺️😌 cards🎴* Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2019-07-0111 min

FabGotTheJuice Positive Mental Attitude #38 | I AM in charge of how I feel today and ...PMA Morning Affirmation #38 Choosing happiness for yourself is probably #1 most important thing you could do for yourself . If your not happy in a situation get yourself out of it, your the creator of your reality. The writer of your book. The story to hi-story or her-story . The love you put out today is an investment for your future, for tmr is seeded by what you do NOW !! *Make sure you tune in to know 5 simple steps/rules for happiness! * Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2019-06-2707 min

FabGotTheJuice Positive Mental Attitude #37 | I will get up ....PMA Morning Affirmation #37 With courage anything is possible. It honest matter if you’re ready or not . Courage takes over fear & builds confidence! Imagine if we waited until we were actually ready ...some of us would be waiting for the rest of our lives . Don’t wait , DO ! & if you fall or fail it’s okaay, because all you have to do is get up & try again ! Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2019-06-2605 min

FabGotTheJuice Positive Mental Attitude # 36 | My life is great because I AM GreatPMA Morning Affirmation #36 All the things we’re currently experiencing are only going to make us strong great powerful Individuals . Each and everyone one of us has an energy signature, that is like no other . we must use it to build the life we want to manifest the unexpected blessings coming our way ! Don’t waste time now , walk the walk & talk the talk ! Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2019-06-2507 min

FabGotTheJuice Positive Mental Attitude #35 | I Am A VesselPMA Morning Affirmation #35 God will use people to send a message to the world. He will put us through something, help us get through it & give us the confidence to speak on the experience. Never be afraid of what shaped you to be the person you are today. Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2019-06-2408 min

FabGotTheJuice Positive Mental Attitude #34 | I based my happiness on ....PMA Morning Affirmation #34 Extremely blessed 🙏🏾 Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2019-06-1909 min

FabGotTheJuice Positive Mental Attitude #34 | I fearlessly believe in mePMA Morning Affirmation #34 Bring out your Sasha Fierce, your Erykah Badu, your Nipsey Hussle or your Tupac , your Oprah whatever you bring out or helps you to tap into it & just believe in yourself !! All these people would not be iconic if they didn’t believe in themselves or their word . Imagine what you could accomplish when you fearlessly believe in yourself ! Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2019-06-1804 min

FabGotTheJuice Positive Mental Attitude #33 | I pursue my ambitionsPMA Morning Affirmation #33 Humans, amazing creatures, don’t you say! Look at us ! We’re creators, inventors, innovators, we can adapt & rise in any situation & on top of that still pursue our ambitions. What’s the underlying factor to be able to do that ?! Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2019-06-1708 min

FabGotTheJuice Positive Mental Attitude #32 | I Am Attracting ......blankity blankity blankPMA Morning Affirmation #32 I am , is such a powerful statement . Would you believe you could accomplish anything by just saying ..”I Am” .”I Am ...Powerful . I Am ...Rich. I Am ...Extravagant.” Every time you say “I Am...” your speaking it to existence whatever positive thing you say after “I Am ...” it will happen!! All you need is belief in yourself that what you say with faith patience and courage you will accomplish any “I Am” statements ! Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2019-06-1408 min

FabGotTheJuice Positive Mental Attitude #31 | There is no limit to what I can accomplishPMA Morning Affirmation #31 Whatever it is I want you to do or become go out there and give it a try, give it a chance, try something new or even something old, just give try it. Don’t give if if it’s not what you expect that’s okaay ! Know you know what’s really good what towards getting it better ! Don’t make this an obstacle but more of a stepping stone to more greatness you have inside of you. Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitFore

2019-06-1206 min

FabGotTheJuice Positive Mental Attitude #30 | I am filled with positive energy !PMA Morning Affirmation #30 Life gets better everyday because we can make it better ! With control of our thoughts we create our reality ! Anything you want you can and will manifest with positive energy, good vibes & pure intensions ! Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2019-06-1106 min

FabGotTheJuice Positive Mental Attitude #29 | I will get to where I want to bePMA Morning Affirmation #29 Enjoying the journey is the easy part! You will never be in anyone way when you manifest your own lane! When you have a solid understand that YOU have to be the one to do it YOU will be the one to achieve it . The difference between getting to where you want to go & where you are now is the stuff you do in between! Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2019-06-1004 min

FabGotTheJuice Positive Mental Attitude #28 | I am unique and an incredible humanPMA Morning Affirmation #28 You’re so damn special ! You deserve to be on this earth, you haven’t made the impact God has entitled you to make ! You need to stay true to your vision & continue to shine your light ! Never settle for less from yourself, have expectations & keep yourself account for them . Your so unique, amazing and different that you need to always always always be ready to stand 10 toes down in YOU ! Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2019-06-0806 min

FabGotTheJuice Positive Mental Attitude #27 | I am wonderfully madePMA Morning Affirmation #27 YOU OWE IT TO YOURSELF TO LOVE YOURSELF UNCONDITIONALLY AND TO APPRECIATE YOUR FLAWS AND YOUR BEAUTIES. YOU ARE ALWAYS GROWING EVEN IF YOU DON’T REALIZE IT, YOU DON’T HAVE TO LIKE THE PERSON YOU ARE NOW BUT WITH POSITIVE ENERGY THOUGHTS AND MINDSET YOU WILL LOVE THE PERSON YOU TRANSFORM TO BECOME. YOU HAVE EVERYTHING WITHIN YOURSELF TO BE THAT PERSON, NOW JUST BECOME IT Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2019-06-0706 min

FabGotTheJuice #ThursdayThoughts with FabbbLajanThis is a off script episode! If you like this epsiode and want more like it leave me a 5 star rating & a review! Send me a message or voice message on anchor or contact me on Instagram: FabGotTheJuice

2019-06-0712 min

FabGotTheJuice Positive Mental Attitude #26 | I have a successful businessPMA Morning Affirmation #26 Successful people don’t become that way overnight. What most people see at a glance—happiness, wealth, a great career, purpose—is the result of hard work and hustle over time. BE SOMEONE THAT DOES SOMETHING TO HELP OTHERS WHILE HELPING YOURSELF. HANG OUT WITH INSPIRING PEOPLE, EMBRACE THEIR ENEGRY AND SUCCESS SO IT CAN ATTACH TO YOUR URA. THEY CAN CHALLENEGE YOU AND PUSH YOU FOR BETTER. Making you stay on top of your game, get those deadlines done& respects and understands your urge for success!! Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distra...

2019-06-0604 min

FabGotTheJuice What’s that shit 💩 about ?!On today’s #WednesdayWisdom is about SHIT 💩 Hahah literally ! Did you know the color and consistency of your poop could tell you a lot about your diet and digestive system ? On this episode, we dive into the types of poop & what your body is telling you ! Only on #FabGotTheJuice sooooooo Headphones In , Volumes Up & Distractions Distracted Listen to the end to get a sneak peak of what the next episode of FabGotTheJuice will be #FeatureFriday Social Media & Business Inquires FabFitForever FabFitReady FabGotTheJuice FabFitForever@gmail.com

2019-06-0627 min

FabGotTheJuice Positive Mental Attitude #25 | The Next 6 Month Excites MePMA Morning Affirmation #25 EVERY SINGLE DAY YOU STEP CLOSER TO YOUR FUTURE. EVERY SINGLE DAY YOU GET AN OPPORTUNITY TO GET CLOSER AND CLOSER TO YOUR GOAL, EACH SECOND, MINUTE AND HOUR THAT GOES BY HAS TO INVOLVE YOUR GOAL. NO MORE TIME WASTING. NO MORE ENERGY ON THINGS THAT DO NOT SERVE YOU OR HELP YOU GROW. BREAK THOSE LAZY HABITS AND REPLACE THEM WITH PRODUCTIVE STRATEGIES TO HELP YOUR GOAL BECOME REAL. Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2019-06-0507 min

FabGotTheJuice Positive Mental Attitude #24 | I think positively and surround myself with positive energyPMA Morning Affirmation #24 🗣🗣🗣🗣YOUR ENERGY IS IMPORTANT! IT’S IMPORTANT FOR YOUR INNER PEACE AND INNER(g) . WHAT YOUR SURROUND YOURSELF AROUND WILL CULTIVATE THE WORLD TO MATCH YOUR ENERGY. WHAT YOU GIVE YOU WILL GIVE BACK. EVEN IF DIFFICULT TIMES IS WHEN YOUR POSITIVITY TRAIN YOUR MIND TO GET BACK INTO A HOLISTIC MIND SET BY TELLING YOURSELF IT WILL PASS. TRY TO DISTRACT YOUR MIND FROM THE NEGATIVE AND REPLACE IT WITH HAPPY ENERGY SO YOU CAN CONTINUE TO PUSH OUT POSITIVE ENERGY TO KEEP YOUR INNER PEACE. THERE IS BEAUTY IN EVERYTHING EVEN WHEN THINGS ARE GOING DOWN HILL. Tun...

2019-06-0406 min

FabGotTheJuice Positive Mental Attitude #23 | An Achievement is an Achievement No Matter How Big or How SmallPMA Morning Affirmation #23 Each day you are given a breath to take on everything and anything you want, pushing you closer and closer to your end goal… which is success and internal happiness. We are all made from God’s image so success lives deeply within us. Its up to yourselves to seek God to seek your success. God is love and love is powerful and when you congratulate achievements you are showing your love for yourself, and the power within you from God ! Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Inst...

2019-06-0305 min

FabGotTheJuice Positive Mental Attitude #22PMA Morning Affirmation #22 The things we go through, the things we learn, the person we develop to become is all apart of life. It’s apart of what shapes us & helps us become more in tuned with our root , become more in tuned with who we are, what we like, how we handle and go through certain experiences . We are spirits having a human experiences , nothing in life in a problem . Everything is an experience . Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2019-05-2007 min

FabGotTheJuice Positive Mental Attitude #21PMA Morning Affirmation #21 This week we talked about the law of attraction & being in harmony with yourself . How with positive mindset, goals & intentions, what we put forth will come back to us . & it’s not because we are ready to receive but because we believe we could have what it is that we want . & when you believe, your being brave ..standing up to what, in your heart & soul, you believe in . Life can bring you happiness just as quickly as it can bring you pain . It’s like ying and yang , its balances out. To elaborate , you may not be stro...

2019-05-1609 min

FabGotTheJuice Positive Mental Attitude #20PMA Morning Affirmation #20 Harmony in music is when instruments all play together in a pleasant combination of different notes of music played at the same time . Imagine “Us” being in harmony with ourselves like we hear with music . Having different characteristics & feelings playing together in a pleasant combination of you the you that you bring forth to people. Being at peace and acceptance of your thoughts bring forth harmony . Being real with yourself & accepting who you are, making sacrifices or changes to be in pure harmony . What are some changes you know you need to make to be in complete harm...

2019-05-1506 min

FabGotTheJuice Positive Mental Attitude #19PMA Morning Affirmation #19 If you never put yourself out there how to do expect to receive anything thats coming to you. Not working towards your dreams wont make them come true. It’s just like treating people the way you want to be treated. Give respect get respect, own your thoughts take control of your mind. Believe in yourself so you can received the abundance from the world. Have you ever heard of the law of attraction? Some people believe in it and some people think its a hoaks. But why do you think it works for some and not ot...

2019-05-1410 min

FabGotTheJuice Positive Mental Attitude #18PMA Morning Affirmation #18 It take doing something 21 times to make it a habit. Make it so your body will naturally do it with no problem! & with just 21 constant repetitions the change, the progress, the difference?! The change in how you feel, how you see yourself & the change your manifest ...Don’t you want to see how it will turn out ?! Sticking with a schedule or routines, sticking with the workouts or even eating right, sticking with yourself & your goals! Tune into todays Personal Goal it’s definitely a good one to challenge yourself for 21 days, Volumes Up , Headphones In & Distractions Dist...

2019-05-1308 min

FabGotTheJuice Positive Mental Attitude #17PMA Morning Affirmation #17 The people you meet, the relationships you make, and the person you are trying to become. The places you go, the experiences you experience, the food you eat !! It is all apart of where you are going, where you want to go & the person you’re becoming . Some days it will be tough, you are going to want to through in the towel, forget about everything and be in the fetal position in your bed all day, haha trust me iknow ! But don't let that happen, just like Issac Newton said as one of his Laws Of In...

2019-05-0705 min

FabGotTheJuice Positive Mental Attitude #16PMA Morning Affirmation #16 Successful people don’t become that way overnight. What most people see at a glance—happiness, wealth, a great career, purpose—is the result of hard work and hustle over time. Surround yourself with people that will inspire you & help you grow to be the person you wish you had growing up . Be that person with a successful business that helps others . Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2019-04-1905 min

FabGotTheJuice Positive Mental Attitude #15PMA Morning Affirmation #15 There will be turbulence on the road to success but you can’t let anything stop your success. Nothing! Especially if your driven focused & have a clear mind & full heart . Face everything face one and push forth! Don’t let the fear of failure or success stop you from achieve your goals . FEAR means : face every and rise NOT fear everything and run away like a lil punk ass 🤬 !! Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2019-04-1804 min

FabGotTheJuice Positive Mental Attitude #14PMA Morning Affirmation #14 There was purpose for your pain! Don’t give up, suffer now & then live the rest of your life as a champion! Don’t let people get in the way of your upcoming blessings! Keep control of your energy signature ✨ Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2019-04-1703 min

FabGotTheJuice Positive Mental Attitude #13PMA Morning Affirmation #13 Find a sense of peace in not being totally complete. You can be a masterpiece while mastering your own peace. If you can convince yourself everything that is meant for you – will come to you when you’re ready, the calmness you will achieve will actually help you accomplish what your heart and soul desires. Act with confidence and courage and you will achieve everything that is meant for you ! Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2019-04-1603 min

FabGotTheJuice Positive Mental Attitude #12PMA Morning Affirmation #12 Stop waiting for the light at the end of the tunnel and lit that bitch tf UP !!! you are amazing, you have abilities that no one else has the courage to come up with or believe in. you are such a powerful individuals that when people hear your ideas, they will automatically turn them down because they are afraid of how amazing and successful you can be. People don’t just shoot down ideas, especially good ones. If you can imagine it in your head then you can hold it in your hand! Tune into todays Personal Go...

2019-04-1504 min

FabGotTheJuice Positive Mental Attitude #11PMA Morning Affirmation #11 Don’t compare yourself to others, positive self-talk is what matters, you can be your biggest critic or your own best supporter. Make a commitment that from this moment forward you are going to try with everything I you to not allow others actions, opinions, and problems of there’s to affect your mental or well-being. Let’s be honest, with everything we face in life we cannot afford to break down our mental or positive state! Tune into todays Personal Goal , Volumes Up , Headphones In & Distractions Distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2019-04-1204 min

FabGotTheJuice Positive Mental Attitude #10PMA Morning Affirmation #10 We all have the same 24 hrs to make a difference . We have no time to worry about what happened yesterday , regardless if it was a great day or not . Today is a braaanddd new day, today is right now & today is what we gotta focus on. We all woke up today so God wanted us all to be here ! Your current presence is your present to the world ! Don’t worry about the pass bless us with your right now ! Tune into todays Personal Goal , volumes up , headphones in &distractions distracted ! Remember #FabGotTheJuice Follow me on Instagram Fa...

2019-04-1106 min

FabGotTheJuice Positive Mental Attitude #9PMA Morning Affirmation #9 Don’t quit. Even when all things get tough, understand that you are getting tougher when you face something challenging . Your a tough cookie too . God will always put his strongest soldiers into the toughest battles!! & he will never put something in front of you that he knows you wouldn’t be able to accomplish Start strong, stay strong & end strong in everything you do . Tune into todays Personal Goal , volumes up , headphones in &distractions distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2019-04-1005 min

FabGotTheJuice Positive Mental Attitude #8PMA Morning Affirmation #8 Never give up hope ! Never give up on yourself! With hope and faith you can achieve anything but in order to climb you have to loosen the load ..sacrifices and adjustments must be made to turn you into the person you need to be when YOU get to the top . Tune into todays Personal Goal , volumes up , headphones in 8 distractions distracted ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2019-04-0903 min

FabGotTheJuice Positive Mental Attitude #7PMA Morning Affirmation #7 Monday are tough but we are tougher. Today’s affirmation ties feeling into understanding that we are all different but all have 1 duty to ourselves & that is to love & believe in ourselves . We are special , we are amazing , we are beautifully made ! Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2019-04-0802 min

FabGotTheJuice Positive Mental Attitude #6PMA Morning Affirmation #6 Following rules, timeline or routines builds consistency with consistency you get results & with results you build confidence & become happy!! You can accomplish anything you want, but everything starts with a foundation! Figure out what your foundation is built on . Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2019-04-0702 min

FabGotTheJuice Positive Mental Attitude #5PMA Morning Affirmation #5 Going at 100% only means your going to get 100% back ..don’t disappoint yourself by not going after what you want . Follow your dreams & always reach for the stars . Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2019-04-0603 min

FabGotTheJuice Positive Mental Attitude #4PMA Morning Affirmation #4 You got the chance to do something many people didn’t get the chance to do...do you know what that is ? Waking Up ! Life isn’t promised everyday, with all the work you set out for yourself ..you don’t want to blow it by not taking advantage of something that isn’t promised everyday . Instead take advantage of it, look good doing it & don’t let it slip through your fingers !! You got this Remember #FabGotTheJuice Follow me on Instagram FabGotTheJuice FabFitForever

2019-04-0502 min

FabGotTheJuice Positive Mental Attitude #3PMA Morning Affirmation #3 When you want something so bad, how hard are you willing to work to get it? Are you willing to make the change to get it? Are you willing to sacrifice time to achieve it? Are you willing to lose friends to achieve your deepest desire? When it comes to your life you are 100% in control . Make it worth controlling 🥤 Follow me on Instagram FabGotTheJuice FabFitForever

2019-04-0403 min

FabGotTheJuice Positive Mental Attitude #2Positive Mental Attitude Affirmation #2 , understand you have the power to make today wonderful & exactly what you want it to be !! Today is my first game with my JV volleyball team, this felt like the best PMA for today but you don’t have to be on a team or play a match to make today wonder ; that is entirely up to you! Follow me on insta: FabGotTheJuice / FabFitForever

2019-04-0302 min

FabGotTheJuice Positive Mental Attitude #1Jump start your day with Fab, short affirmations with break downs & personal goals!! Follow me on Instagram: FabFitForever & FabGotTheJuice & let me know what you think about today’s Positive Mental Attitude Affirmation, break down & personal goal & if you successful accomplish it !

2019-04-0203 min

FabGotTheJuice Hulaa Hoop StoryOn this episode of FabGotTheJuice #featurefriday I sit down with a good friend & hula hoop instructor! #jointheconversation I sit down with @lhilaire_hula & we discuss how fitness has help her with her chronic disease & only changed her life for the better, tune in for this episode! You don’t want to miss airing this afternoon !! Find us : Podcast: FabGotTheJuice Host: FabFitForever Special Guest Info YouTube: lhilaire_hula and Lhilaire_hulayoutube Facebook: Lakisha Hilaire Twitter: lhilaire_hula Snapchat: lhilaire15

2019-03-1511 min

FabGotTheJuice Discover Vegan 🌱On this episode of FabGotTheJuice, there’s a sit down talk with Sabrina , creator of @discovervegans & putting plant based & vegan recipes on the map 🗺 . If you ever considered or wanted to learn more about it then look no further tune into this weeks #wednesdaywisdom , discussing her personal reasons for going vegan, favorite dishes & vegan restaurants & stay tuned for the dish we will make LIVE on Facebook !! You don’t want to miss ! Check it out on FabGotTheJuice!! Stalk: Sabrina - DiscoverVegan Host- FabFitForever Podcast - FabGotTheJuice

2019-03-1453 min

FabGotTheJuice Ghost Busting Diet Myths & Cravings : what is your body telling youOn today’s #WednesdayWisdom ee discuss all the confusing myths about diets , we go over keto diet, intermediated fasting & fasting with experience attached , we also discuss craving & what our body could be telling us based on what we’re desiring !! Soooooooooooo, Headphones In , Volumes Up & Distractions Distracted Listen to the end to get a sneak peak of what the next episode of FabGotTheJuice will be #FeatureFriday Social Media & Business Inquires FabFitForever FabFitReady FabGotTheJuice FabFitForever@gmail.com

2019-02-2826 min

FabGotTheJuice Making The Right Food Decisions without Jeopardizing Current Results or What You Like!As a new topic arises & another #WednesdayWisdom comes to us we on, FabGotTheJuice Podcast, are discussing how to make the right food choices & along side with certain foods to avoid throughout the week. With the information I shared in the last 2 podcast episodes I want to make sure we are aiding to our success but understanding we have the choice to make the right choice ...all you need is the right knowledge! If you’re proud of your current fitness journey but need extra tips to stop you from going down the wrong path, this is an episode you definitely wa...

2019-02-2124 min

FabGotTheJuice How to Read Nutrition Facts on Food Labels#wednesdaywisdom on #fabgotthejuice we talk more about #nutrition !! If you missed last weeks, def check it out ! It’s about macronutrients!! If you don’t know the 3main ones def check it out now ! Link in bio .... BUT Have you ever catch yourself grocery shopping & you grab your favorite food & look at food labels & say wtf does this even mean? Why is this important? & how can it help me with my fitness journey!! Well, Knowing what we put in own body is important but what’s also important is knowing what’s being put in the food we put in our bodi...

2019-02-1320 min

FabGotTheJuice Macronutrients: what are they & why are they important to your fitness journeyToday’s episode is about macros & how to eat for your goal!! Can you name one macronutrients before listening to this episode ? As well as ... An extension to this podcast via YouTube about of Marcos you should be taking , I think fitness is fun & not frustrating . The only way it is frustrating is if you don’t have the right knowledge to actually excel greatly within it , feel me ! Social Media & Business Inquires FabFitForever FabFitReady FabGotTheJuice FabFitForever@gmail.com

2019-02-0721 min

FabGotTheJuice Stulleisha | Same Girl , Different Style | Positive Music TransitionOn this episode of FabGotTheJuice #FeatureFriday we have artist @stulleisha | Same Girl, Different Style | She is a passion artist going through a musical transition to reach out to a different group of music and lyrical lovers . #jointheconversation as we talk about her transition, take a listen to her music & hear some motivational insight/advice she learned based on her experience in music and much more that you don’t want to miss ! Check the link in my bio for the best platform for you to listen to this episode of FabGotTheJuice Podcast ! Host: @stulleisha Special Guest: @stulleisha Season 2 Episode 7 | Stulleisha Sa...

2019-01-2540 min

FabGotTheJuice 28 Days of Fab-uary Fitness Challenge info!! (YOU DEF WANT TO JOIN)In this episode of FabGotTheJuice it’s #WednesdayWisdom we discuss the Fitness Challenge you want to be apart of !!! 28 days of FAB-ruary is a fitness challenge! A challenge that I designed it to help everyone continue fourth with their fitness journey, a fun way to switch up your fitness routine & have a lil friendly competition 😉 To me , fitness is not just workouts and eating right is having a good mindset staying positive making good decisions. helping those around by uplifting and encouraging them to be there best but also do their best !! In this podcast you will know everything you need...

2019-01-2412 min

FabGotTheJuice Best of Capo | Boston RapperCheck out this Boston Rapper @chizz_capo on today’s episodes of FabGotTheJuice #FeatureFridays ! ——————————————————— Fab sits down with Charles aka Chizz Capo discussing his music career and the routes it has taken him. #jointheconversation as we take a listen to some of his favorite hand picked songs from previous albums, discuss upcoming projects, concerts & events & Capo leaves up with something dope you don’t want to miss ! —————————————————— business inquires: FabFitForever@gmail.com Insta: FabGotTheJuice Rapper: Chizz_Capo

2019-01-1825 min

FabGotTheJuice Turmeric Health Benefits | A Must Listen !!On this #WednesdayWisdom of FabGotTheJuice we discuss Turmeric and all over its amazing benefits . Turmeric, traditionally, can be in your food, for flavor or more spices but on this episode we dig deeper into what/how turmeric works as a health & beauty factor on FabGotTheJuice Podcast! Want to know what it is ?! Well headphones on, volume up & distractions distracted!! Business Inquires: FabFitForever@gmail.com Insta- FabGotTheJuice

2019-01-1722 min

FabGotTheJuice Smooth Your Butter w| Jeaux | NY Labor & Delivery Travel NurseIn this episode of FabGotTheJuice we sit down with Jeaux, a labor & delivery nurse traveling from hospital to hospital in the state of NY. Making sure that her each & every mothers delivery is smooth like butter !! Having a huge passion for nursing & people, she makes a huge difference in the room whether it’s your first time or your 5th time having a child. Get to know how she balances work, life & fun & still have the time to enjoy every second of the NY life ! #jointheconversation Social Media: @___jeaux - Special Guest @fabfitforever - Host @fabgotthejuice - Podcast Page Want to...

2019-01-1139 min

FabGotTheJuice Rice Water 🍚 💦 | does it really workout ?!For FabGotTheJuice, we got our FIRST 2x a week podcast episode !! Each Wednesday will be #wednesdaywisdom & in this episode we will be talking about rice water: the history, the benefits & how to make it . I will also have a YouTube video along with it as an extension of the podcast ! Links: YouTube Channel https://www.youtube.com/channel/UCUnkeUwJnyO4D_Axjl1D3uQ Rice Water Video https://youtu.be/oOLLuZrje20 Youtube Season 2 PRIEMERE https://youtu.be/GU98aqaPoPs Facebook Season 2 PRIEMERE https://m.facebook.com/story.php?story_fbid=291352548391747&id=721292304612874 Have a product service or just want to be on...

2019-01-0918 min

FabGotTheJuice Season Two Priemere : in 2019 Make Your Intentions and Actions CorrelateFIRST & Foremost, Thank you for everyone who is a dedicated listener to my podcast, thank you for those who share, comment, like and provide feedback to me as well as those who have been featured on my show you don't know how much it means to me!

2019-01-051h 00

FabGotTheJuice Season One Finale : Reflection w| FabHey everyone ! Thank you for tuning into the season finale of FabGotTheJuice 🥤 in this episode, I reflect on my experience doing the podcast as a whole, the ups & downs, my personal expectations & what’s to come for season two ! If you really enjoy my podcast become a supporter for my exclusive content ! Have a lot in store & I wana literally lay out everything haha so take a listen to get a sneak peak of how this next season will be better than the last 💪🏾💯 Business inquires: Fabfitforever@gmail.com DM FabGotTheJuice via instagram

2018-12-1516 min

FabGotTheJuice Ep. 9 Body Positivity with NatalieOn this episode of FabGotTheJuice (EP09) I get the chance to interview one of Boston very good trainers and body positivity activist Natalie Ellis aka SimplyFitNatalie ! Join the conversation as we explore Natalie’s fitness journey, how to make a positive impact on your life through yourself & some nutrition & fitness tips to help you guys reach your goals ! Make sure you give her a follow via Instagram & if you want to train with her sllidddeee in the DMs ; She will train you & your pets 🐶🐱🐰 lol she’s is an amazing person, an animal lover & supporter of everyone’s journey !! Social Media: @simply...

2018-11-1619 min

FabGotTheJuice Ep. 8 | Apex Human PreformanceOn this weeks episode of FabGotTheJuice we have a segment called TravelTalks! Come alone as we travel to Denver Colorado to talk with Austin Row one of the two owners of Apex Human Performance. #JoinTheConversation as we get to know Austin, discuss benefits of starting a business with long time friend & continuing to stay in shape while keeping others in shape & believing themselves. Put away your distractions and turn the volume here’s episode 8 | Apex Human Performance Inquiries Owners: Austin Row - @Austinbrow Dionel Alves - @DnlFit Gym Studio @Apexhumanperformance Apexhumanperformance.com Denver, Colorado For updates and inquiries @FabGotTheJuice

2018-11-0928 min

FabGotTheJuice Ep. 7 | the recap w| FabbbIn episode 7 of FabGotTheJuice we discuss & recap the first 6 episodes of the season , debrief on some of my experiences when interviewing different special guest, talk about my trip to Denver & what to expect for the rest of the SZN ! Contact: Email: FabFitForever@gmail.com Insta: @FabFitForever @FabGotTheJuice DM/Email for inquiries

2018-11-0216 min

FabGotTheJuice Ep. 5 : Special Guest Local Brockton Artist & Film MakerIn this weeks episode of FabGotTheJuice we talk with a local Brockton artist and film maker Andrew C Lawrence aka DRUU ! Growing up in Brockton, switching schools, overcoming obstacles and fighting to figuring out his defined path we get in the life and creative mind of DRUU, his music !! Make sure you follow him on all social media platforms . Instagram: @itsdruudude YouTube: Andrew c Lawrence Soundcloud: Druumusic

2018-10-1945 min

FabGotTheJuice Ep. 4 : Priorities Goals using 5 : 3 : 1 methodOh this weeks episode of FabGotTheJuice we talk about Prioritizing your goals using the 5 : 3 : 1 method When it comes to figuring out your goals...let’s be honest . We won’t be able to tackle on each and every goal we have ..but if we prioritize what we can do right away then we are starting to make the right steps. One thing I do is try to get people to name 5 things that can KNOW NEED to change in their lifestyle in order to reach their goals. So go ahead, plug those head phones in, turn the volume up & grab a pe...

2018-10-1210 min

FabGotTheJuice Ep. 3 New Segment + Special Guest!!On this weeks episode of FabGotTheJuice We have a special guest coming to the show 🙌🏾 &&&&& it’s my best friend Camenda! Camenda & I have been friend since birth (highkey) were basically twins hahaha . Camenda is the first person to do this new segment with me on the show. The Segment is called The Jordan Box . The Jordan Box Segment allows us to pick anonymous topics out of a box and correlate them to provide you guys ways to generate ideas 💡with peers, motivation yourself and those around you & empowerment everyone to never give up !! To know what topics were picked out of the...

2018-10-0509 min

FabGotTheJuice Ep. 2 : Letting GoIn this episode of FabGotTheJuice our topic of discussion is Letting Go . Letting go can be difficult for a lot of people, sometimes letting go is easy for people, but all the time it is needed for you to really tackle on your end goal or life purpose. Listen to Fabbb talk about letting go & how only good can come from it !! If you don’t already please follow & subscribe to the following Insta: @fabfitforever Twitter: @fabfitforever YouTube: @fabfitforever If you enjoyed this podcast share with a friend, cousin, boyfriend, aunt, enemy, girlfriend, sister, brother, mom, gramps, dad ..literally ANYONE yo...

2018-09-2909 min

FabGotTheJuice Ep. 1 : 3 major keys of lifeThank You for Tuning in to FabGotTheJuice EP O1 In this weeks episode we got to know our host FABBB & discuss 3 important topics : 1. Self worth 2. Being real with yourself 3. Thinking about your future self All 3 of these topics are important in your life as a whole whether your happy in your current situation or not . Press play to understand the importance of these 3 topics & how to incorporate them into your daily lifestyle ! If you don’t already please follow & subscribe to the following Insta: @fabfitforever Twitter: @fabfitforever YouTube: @fabfitforever If you enjoyed this podcast share with a friend, cousin, boyfriend, au...

2018-09-2117 min

FabGotTheJuice FabGotTheJuice SZN 1 teaserThis is a Trailer Teaser Season One of FabGotTheJuice Get a taste of what FabGotTheJuice SZN 1 will be bringing to you ! Hope this teaser Quenched Your Thirst on what FabGotTheJuice will be bringing to the Podcast Party ! Be sure to subscribe & turn on Notifications so you don’t miss out on Episode 1 that drops Friday Sept 21st , 2018 , where you get to know your host & discuss self worth, being real with yourself & thinking about your future self . Insta: @fabfitforever Twitter: @fabfitforever YouTube: @fabfitforever

2018-09-1804 min