Shows
Eunoia Talks By Faheema | Self Help PodcastEp 103: Emotional Regulation | Eunoia Talks by FaheemaEmotional Regulation is that one skill that will save you years of drama, pain and negative energy around2025-04-1210 minEunoia Talks By Faheema | Self Help PodcastEP 95: Is too ambitious a thing? | Eunoia Talks by FaheemaThis is one of the most raw and unfiltered podcast I have ever recorded. We will discuss aspirations and ambitions and the point when it gets out of hand.2024-08-3006 minEunoia Talks By Faheema | Self Help PodcastEP 94: Women in India and their safetyI am shocked, disgusted and heartbroken.2024-08-2007 minEunoia Talks By Faheema | Self Help PodcastEP 93: My Speech | Launch of my edtech company - Bee Clear AcademyToday's episode is exceptional because this is the speech I gave at my ed-tech company's launch event.2024-08-1625 minEunoia Talks By Faheema | Self Help PodcastEP 92: Confidence, Communication and CourageIn today's Episode, i talk about the 3 C's that have given me whatever little opportunities i have got2024-08-1111 minEunoia Talks By Faheema | Self Help PodcastEp 91: All work and no play makes Jack Dull and GreyIn today's episode, we talk about managing our 20s by balancing fun and work2024-06-1020 minEunoia Talks By Faheema | Self Help PodcastEp 90: Slow and Steady wins the race ft. Hafsah sireenLet's talk about growth, fame and the hunger for success in today's podcast.2024-06-0319 minEunoia Talks By Faheema | Self Help PodcastEp 89: Screen TimeLet's talk about screen time and how it could potentially ruin our mental health.2024-05-2711 minEunoia Talks By Faheema | Self Help PodcastEp 88: Action cures fearAre you consumed by anxiety and anxious thoughts? Then this episode is for you.2024-05-2105 minEunoia Talks By Faheema | Self Help PodcastEp 87: RegretsToday we are going to discuss about regrets! The good, the bad and the ugly!2024-05-0909 minEunoia Talks By Faheema | Self Help PodcastEp 86: Having Tawakkul ft. Badhar NishaIntroducing Bathar Nisha, a student pursuing a diploma in community development. With a growing commitment to her faith, Bathar aspires to meet and connect with new people and understand the true meaning of life.2024-04-1615 minEunoia Talks By Faheema | Self Help PodcastEp 85: Moving Forward After Ramadan | {Ramadan Series:5}I can't believe Ramadan is over🥀
It was truly one of my favourite Ramadan ever and there was so much to learn and apply for life forward.2024-04-0808 minEunoia Talks By Faheema | Self Help PodcastEp 84: A Secret Power | {Ramadan Series:4}Do you know that you are blessed with a secret power?2024-04-0207 minEunoia Talks By Faheema | Self Help PodcastEp 83: Ramadan and Realisations | {Ramadan Series 3}What is ramadan without introspecting and realising? So here are some of my reflections this ramadan2024-03-2506 minEunoia Talks By Faheema | Self Help PodcastEp 82: A Judgement Free Ramadan | {Ramadan Series:2}Unfortunately Muslims receive the most hatred and judgement from fellow Muslims. Things need to change to create a more uplifting environment.2024-03-1805 minEunoia Talks By Faheema | Self Help PodcastEp 81: Deen-Duniya Balance in Ramadan {Ramadan Series:1}Welcome to the 1st episode of A Reflective Ramadan, hope you have a fruitful Ramadan🌼2024-03-1109 minEunoia Talks By Faheema | Self Help PodcastEp 80: All about Edtech teachingIf your interested in a career in teaching, this is for you. I talk about everything you need to know before you get started.2024-03-0408 minEunoia Talks By Faheema | Self Help PodcastEp 79: Social Media is the new societyIs the fear of being uncool for social media the new "what people will say"?2024-02-2707 minEunoia Talks By Faheema | Self Help PodcastEp 78: Glimmers: The Opposite of TriggersWe all need a daily dose of glimmer2024-02-1804 minEunoia Talks By Faheema | Self Help PodcastEp 77: Curiosity: A Trait of Aisha R.AToday I want to talk about one of the virtues of Aisha R.A.
Curiosity paves the path for brilliance and Clarity in life2024-02-1210 minEunoia Talks By Faheema | Self Help PodcastEp 76: Let's talk about IndependenceToday we are going to discuss about Independence:
1. Emotional Independence
2. Financial Independence
3. The ability to make your own decisions
4. Life Skills
5. Do not care about what other people think2024-02-0515 minEunoia Talks By Faheema | Self Help PodcastEp 75 : Reading your confessionsIn todays episode, we talk about living alone, lacking motivation and the art of building personal and professional contacts.2024-01-2914 minEunoia Talks By Faheema | Self Help PodcastEp 74: Turning Adulthood ExcitingIs the monotony of everyday life crippling on you? Then this podcast is for you.2024-01-2411 minEunoia Talks By Faheema | Self Help PodcastEp 73: Staying Motivated Working From HomeFinding it difficult to work from home? This is for you.2024-01-1309 minEunoia Talks By Faheema | Self Help PodcastEp 72: Writing and My JourneyI started writing at the age of 6 and it has been enriching ever since❤2024-01-0720 minEunoia Talks By Faheema | Self Help PodcastEp 71: The New Year and Our Thoughts ft. HafsahHappy new year 2024❤2024-01-0113 minEunoia Talks By Faheema | Self Help PodcastEp 70: Goals and HappinessYou need to listen to this before you set goals for 2024!2023-12-1609 minEunoia Talks By Faheema | Self Help PodcastEp 69: Some Work LessonsSome rant, some ramblings2023-12-0608 minEunoia Talks By Faheema | Self Help PodcastEp 68: Perspective. | Eunoia Talks by FaheemaI am not done speaking about Palestine yet and today we are dealing with the topic of perspective.2023-11-2511 minEunoia Talks By Faheema | Self Help PodcastEp 67: Reflections about GazaI've learnt more from the people of Gaza than any self help books and preachers online.2023-11-1704 minEunoia Talks By Faheema | Self Help PodcastEp 66: War, Crisis and The Need of International Solidarity. Ft. HafsahI am not going to shut up about Palestine.2023-10-1509 minEunoia Talks By Faheema | Self Help PodcastEp 65: The Different Phases of A Women's LifeWomen most often wear multiple hats2023-10-0610 minEunoia Talks By Faheema | Self Help PodcastEp 64: Eid Day {Then Vs Now} ft. Hafsah SireenThere is s huge difference in the way we celebrate Eid as a child and an adult2023-06-2912 minEunoia Talks By Faheema | Self Help PodcastEp 63: All about Cousins ft. Hafsah SireenLong Distance? Age gap? Culture gap? Secrets? Friendships? In todays episode we discuss all about cousins2023-06-2514 minEunoia Talks By Faheema | Self Help PodcastEp 62: What is Home After Adulthood? Ft. Cassandra, Sumaiya, Afrin, HussainaWhat is exactly Home? A feeling? The right people? A Place?2023-06-1727 minEunoia Talks By Faheema | Self Help PodcastEp 61: How to tackle the obstacles to your goals and life choices ft. HussainaMoney, fear, society, lack of permission and support from family and parents, today we talk about all kinds of problems.2023-05-2139 minEunoia Talks By Faheema | Self Help PodcastEp 60: Rambling and Reflecting while getting ready ft. HUSSAINAJoin us for a casual life reflections with a cuppa tea2023-04-1913 minEunoia Talks By Faheema | Self Help PodcastEp 59: Roomies try giving solutions to your problems ft. Hussaina | Cassandra | SumaiyaIt's confessions and problems time💀2023-04-1535 minEunoia Talks By Faheema | Self Help PodcastEp 58: Questions and Answers | Eunoia Talks by FaheemaIt's Q and A time!! Today I am answering all the questions you guys have sent me🖤2023-04-1415 minEunoia Talks By Faheema | Self Help PodcastEp 57: Living in the present, Living SlowlyMindfulness, Living in the Moment, and Engulfing the beauty of the Present🌸2023-04-0410 minEunoia Talks By Faheema | Self Help PodcastEp 56: Should you always follow your heart?The battle between the heart and mind exists as long as humans survive2023-03-2607 minEunoia Talks By Faheema | Self Help PodcastEp 55: Let go of controlSometimes just let life happen🖤2023-03-1904 minEunoia Talks By Faheema | Self Help PodcastEp 54: All About Women ft. Cathy and Yash | {Women's Day Special}In today's episode, me and my best friends chat all about women that we love, women qualities that we adore, and the beauty of female friendships🌸2023-03-0923 minEunoia Talks By Faheema | Self Help PodcastEp 53: Is Following Culture and Norms being practical? ft. Hussaina JisreenHow does followings customs and traditions equate being practical?2023-02-2329 minEunoia Talks By Faheema | Self Help PodcastEp 52: Things we loved as 2K KidsNostalgia🖤2023-02-1622 minEunoia Talks By Faheema | Self Help PodcastEp 51: The Beauty of Islam ft. Nalira JamalListen to a heartfelt conversation with my friend on the beauty of islam.2023-02-0832 minEunoia Talks By Faheema | Self Help PodcastEp 50: Is Changing your name impossible ft. Samaira aka HajraHave you met someone gutsy enough to change their name just like that? I have and hence I have a special guest today💓2023-02-0612 minEunoia Talks By Faheema | Self Help PodcastEp 49: Discussing your Unpopular Opinions ft. Hussaina and SumaiyaEverything Unpopular and Controversial2023-02-0222 minEunoia Talks By Faheema | Self Help PodcastEp 48: Third Culture Kid Problems ft. Aysha Shafila | {Tanglish}The good, bad and the ugly.2023-01-2526 minEunoia Talks By Faheema | Self Help PodcastEp 47: Mandous Puyal and Reflections {Tanglish}This was my first cyclone experience and here are some of my 12 AM Reflections.2022-12-1609 minEunoia Talks By Faheema | Self Help PodcastEp: 46 {Special Episode}: Adultingin அம்சங்கள் | Ft. Porapokkula oru podcastToday we discuss harsh truths of Adulthood🖤2022-12-0914 minEunoia Talks By Faheema | Self Help PodcastEp 45: Picking Our BattlesNot everything has to be fought over, Not everything has to annoy and irritate us. Sometimes there is strength in letting go, forgetting and forgiving.2022-12-0407 minEunoia Talks By Faheema | Self Help PodcastEp 44: The Importance of Friendship as we grow up | {Tanglish} | With SumaiyaA close circle can even have the power to save your life during dark times🖤2022-11-2722 minEunoia Talks By Faheema | Self Help PodcastEp 43: Cricket Talks ft. AfreenIf you are a cricket fan, you gotta listen to this🖤2022-11-2011 minEunoia Talks By Faheema | Self Help PodcastEp 42: Cringe na enna? Cringe things everyone does | Tanglish EpisodeI guarantee a lot of laughs!🤪2022-11-1317 minEunoia Talks By Faheema | Self Help PodcastEp 41: All about Coping MechanismsThere are Negatives and Positives, listen to find them out2022-11-0508 minEunoia Talks By Faheema | Self Help PodcastEp 40: Tackling Unsolvable ProblemsThe Brutality of Adulthood is that not every problem is solvable but there are ways to deal with it, hear to know more💓2022-10-2909 minEunoia Talks By Faheema | Self Help PodcastEp 39: Its okay not to be okay but don't wait to be happyHappiness is truly a choice💓2022-10-2505 minEunoia Talks By Faheema | Self Help PodcastEp 38: My Journey With Public SpeakingA story time, anecdote kinda episode💓2022-10-1411 minEunoia Talks By Faheema | Self Help PodcastEp 37: The Movies, Cartoons and Books that we grew up with | With my cousin *Tanglish Episode*This Episodes screams Nostalgia🖤2022-09-1318 minEunoia Talks By Faheema | Self Help PodcastEp 36: Hostel Do's and Dont's | Hostelil Uyirvazhvadhu eppadi | 1st Tamil Episode | *Bonus*Neraya pessirukom, kettu therinjukunge makkale🖤2022-09-0618 minEunoia Talks By Faheema | Self Help PodcastEp 35: How pride can destroy a person | Eunoia Talks by FaheemaThere must be countless reasons why pride is considered the mother of all evil.2022-09-0406 minEunoia Talks By Faheema | Self Help PodcastEp 34: An Overthinker's guide to stop overthinking | Eunoia Talks by FaheemaHere are my personal tips on how to stop over thinking? 1. Identification 2. Worst Possible Scenario 3. Realisation 4. Writing 5. Prayer2022-08-2804 minEunoia Talks By Faheema | Self Help PodcastEp 33: Create more than you Consume | Eunoia Talks By FaheemaWhats Creating and Consuming anyway?2022-08-1902 minEunoia Talks By Faheema | Self Help PodcastEp 32: Moving On Vs Moving ForwardIs there a right way to mourn a loss?2022-08-1612 minEunoia Talks By Faheema | Self Help PodcastEp 31: Friendships Between Extroverts and Introverts | With My Guest: SumaiyaWe try to give answers for the age old question?2022-08-1211 minEunoia Talks By Faheema | Self Help PodcastEp 30: The Joy of trying new things when life gets monotonous | Eunoia TalksJust do it🥰2022-08-0406 minEunoia Talks By Faheema | Self Help PodcastEp 29: Finding Courage To Make Authentic Life ChoicesEvery major life decision that you make should be made with bursting joy and confidence.2022-06-2810 minEunoia Talks By Faheema | Self Help PodcastEp 28: Let's Talk about UnpredictabilityUnpredictability is Fun, listen to know why?❤2022-06-2509 minEunoia Talks By Faheema | Self Help PodcastEp 27: Handling Uncertainty And Fear of FutureHello Young Adult making major life decisions, this is for you❤2022-05-2309 minEunoia Talks By Faheema | Self Help PodcastEp 26: 3 Lessons that Nursing Taught Me | Eunoia Talks by FaheemaNursing without a doubt is one of the noblest proffessions out there🖤2022-05-1102 minEunoia Talks By Faheema | Self Help PodcastEp 25: It Requires Work to Make a Relationship Work | Eunoia Talks By FaheemaTonight we are talking all about relationships: The Hard Truths, Generation Gaps, Respect, Picking our Battles etc.2022-04-2110 minEunoia Talks By Faheema | Self Help PodcastEp 24: The Beauty of the Night Prayer {Tahajjud}The dua made in Tahajjud is like the arrow that does not miss its target💕2022-04-0405 minEunoia Talks By Faheema | Self Help PodcastEp 23: My Personal Tips for a Fruitful RamadanRamadan Mubarak Everyone!💕2022-04-0207 minEunoia Talks By Faheema | Self Help PodcastEp 22: 5 Great Life Lessons to learn from a Cat🧡Cats are great furry friends but also role models!2022-03-2804 minEunoia Talks By Faheema | Self Help PodcastEp 21: How our school and college life shapes usProbably the best years of our lives🖤2022-03-2113 minEunoia Talks By Faheema | Self Help PodcastEp 20: How Struggling polishes your personalityEven if you are born privileged, it is good to experience real life struggles because the lessons that it teaches are far more precious than any book learned lessons2022-03-1404 minEunoia Talks By Faheema | Self Help PodcastEp 19: Why are Women Respected only when they achieve something? | International Women's DayLet's respect women just because!❤2022-03-0806 minEunoia Talks By Faheema | Self Help PodcastEp 18: How the Quranic Verse "With Every Hardship Comes Ease" Motivates meWhen life gives you lemons, you can definitely choose to make lemonade2022-03-0207 minEunoia Talks By Faheema | Self Help PodcastEp 17: Converting Negative Energy to Positive Energy | An Article from my 10th grade days!Today being a hectic day, the 15 year old version of myself inspired me! I hope she inspires you too!2022-02-1402 minEunoia Talks By Faheema | Self Help PodcastEp 16: Benefits of Calculated RisksWhat is life without a little risk?2022-02-0602 minEunoia Talks By Faheema | Self Help PodcastEp 15: Nobody is perfect and we are all just winging life as we goIn my opinion, there is no such thing as a good or bad person, we all have good and bad intentions but what truly matter is what we choose to do.2022-01-3106 minEunoia Talks By Faheema | Self Help PodcastEp 14: Denial of Autonomy is the biggest concerning Women EmpowermentWhat is the role of Autonomy when it comes to Women Empowerment? Education? Marriage?2022-01-3104 minEunoia Talks By Faheema | Self Help PodcastEp 13: The "Why" to your goalsBefore you wish or desire something, it's very important to ask yourself "Why"?2022-01-2405 minEunoia Talks By Faheema | Self Help PodcastEp 12 : Honesty and Acceptance is Emotional FreedomThe problems and the pain that you ignore will always reach you no matter what, the best way to deal with any given situation is acceptance2022-01-1806 minEunoia Talks By Faheema | Self Help PodcastEp 11: The Importance Of PlanningPlanning can literally changed your life, and I am going to tell you exactly why you should consider that in 2022!2022-01-1005 minEunoia Talks By Faheema | Self Help PodcastEp 10: A little Pep Talk For The New Year 2022 | Last Episode of 2021Happy New Year 2022! I really pray and hope that Happiness, Peace and Success find your way this year!🖤2021-12-3101 minEunoia Talks By Faheema | Self Help PodcastEp 9 : The Gift of WritingPaper is more patient man, listen to today's episode to know why2021-12-2803 minEunoia Talks By Faheema | Self Help PodcastEp 8: Self Criticism and Its BenefitsSelf Criticism, if taken in healthy dose can do wonders for your self development2021-12-1506 minEunoia Talks By Faheema | Self Help PodcastEp 7 : The Art of Mastering a Growth MindsetThe Growth Mindset is the ultimate secret to attaining all the great virtues in life2021-12-1109 minEunoia Talks By Faheema | Self Help PodcastEp 6 : Dangers of Toxic PositivityIn today's online world dominated by motivational speakers and influences, its very difficult to differentiate between actual positvity and toxic positivity. Now what is it, you might ask? Keep on hearing2021-11-2704 minEunoia Talks By Faheema | Self Help PodcastEp 5: How to deal with Judgemental people with a realistic approachEverybody is human, Everybody has imperfections and Everybody has insecurities that they battle with every single day, so be kind not just to you, but others❤2021-11-2105 minEunoia Talks By Faheema | Self Help PodcastEp 4: Letting go Guilt and Fear | Eunoia Talks by Faheema JaffarinWhat has missed you is not meant to have reached you and what has reached you, from it you cannot flee2021-11-1904 minEunoia Talks By Faheema | Self Help PodcastEp 3: Hobbies are the best form of self care | Eunoia Talks By Faheema JaffarinSelf Care? Hobbies are your new bubble bath and tonight I will tell you why❤2021-11-1903 minEunoia Talks By Faheema | Self Help PodcastEp 2 : A Student of Life Forever | Eunoia Talks By FaheemaLearning never exhausts the mind - Leonardo Davinci, we are all aware about this quote, but in today's podcast I will tell you exactly why it is true.2021-11-1602 minEunoia Talks By Faheema | Self Help PodcastEp 1: Lessons I learnt during the Pandemic | Eunoia Talks by Faheema JaffarinThe 5 Lessons I learnt During the Pandemic: 1.Trust the process 2.There is always an opportunity 3.A Problem Shared is a problem solved 4.The power of self awareness 5.Gratefulness2021-05-1704 min
Eunoia Talks By Faheema | Self Help PodcastEpisode 4 : Why Keeping your inner child alive is important | Eunoia Talks by Faheema JaffarinRemember, a child still goes back to the playground after being hurt and fractured, it never gives up and so should you. The Seven year old self is your Hero!2021-03-1502 minEunoia Talks By Faheema | Self Help PodcastEpisode 3: (Women's Day Special) | Denial of Autonomy is the biggest threat to women empowermentIt all comes down with one issue, one common strand in every story,
The denial of Autonomy when it comes to every decision a girl makes in her life,
It starts from her education, the clothes that she wore, the friends that she made, her career choices or sometimes even the choice to have a career and ends with her maternity choices2021-03-0804 minEunoia Talks By Faheema | Self Help PodcastEpisode 2: Developing a Growth Mindset | Eunoia Talks By Faheema JaffarinIn today's episode, I would like to talk about developing a growth mindset, now there is a reason why I wanted to talk about developing a growth mindset first and foremost because this is the ultimate secret to attaining all the great virtues in life. You might want to excel academically, be a good artist or you might even want to be a good daughter, mom, husband, wife. You name it and this growth mindset will help you get there.2021-02-2709 minEunoia Talks By Faheema | Self Help PodcastIntroductory Episode | Eunoia Talks by Faheema JaffarinEunoia in the English dictionary means beautiful thinking and I am a firm believer in the fact that beautiful thinking leads to a good life. In Eunoia Talks, we will talk about mastering a positive growth mindset when it comes to our passions, following our dreams, relationships, eradicating toxic behaviour, healing, growing and glowing.2021-02-2101 min