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Faith Lauterbach
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Love Your REAL Life Podcast
S2 | EP 19: Rebuilding Trust in a New Relationship
Today’s episode is a very special and vulnerable one for me.Over the past few weeks, we’ve been talking about self-love, dating again after betrayal, and what it looks like to build healthy love. But today, I wanted you to hear from someone else.I’m sitting down with my husband to talk about what it was like starting a relationship with someone who had previously experienced infidelity.We talk honestly about:Building trust when fear is still presentNavigating triggers and moments of insecurityWhy patience and consistency mattered more than grand...
2026-02-23
56 min
Love Your REAL Life Podcast
S2 | Ep 18: Dating after experiencing infidelity
In this episode, I’m talking about some things that helped me when I started dating again after experiencing infidelity in my first marriage.The importance pursuing a relationship with yourself as the foundation (and continuing that work)Be clear about why you want to dateHow to be authentic and honest in the processComing Up NextNext week, I will be interviewing my husband as we talk about what it’s like to have a relationship with someone who has previously experienced betrayal, some ways that we have stayed true to ourselves, from his...
2026-02-09
24 min
Love Your REAL Life Podcast
S2 | Ep 17: The Love You’ve Been Looking for Starts Here
In this episode, I’m kicking off our month of love by talking about the foundation of it all: self-love. If you’ve experienced heartbreak or betrayal, loving yourself can feel impossible — but it’s the beginning of healing and creating a life you truly love. Let’s talk about what self-love actually looks like in real life and how to start, one gentle step at a time.Coming Up NextNext week, we’ll talk about how to date again after betrayal — and what it looks like to step back into love in a way that feels...
2026-02-02
20 min
Love Your REAL Life Podcast
S2 | Ep 16: When It’s Time to Stop What No Longer Aligns
In this episode of The Love Your REAL Life Podcast, I’m continuing the conversation from last week about why most routines don’t stick — and sharing an important shift that’s often overlooked.Sometimes the most supportive change isn’t starting something new.It’s stopping something I keep doing that no longer aligns with my values.Especially during seasons of healing, after betrayal, or in the middle of big life changes, I’ve noticed how easy it is to stay in patterns out of obligation or shame — even when they drain us and keep us f...
2026-01-26
17 min
Love Your REAL Life Podcast
S2 | Ep. 15: Why Most Routines Don’t Stick and How to Change That.
Starting a new routine doesn’t have to feel rigid or overwhelming. In this episode of The Love Your REAL Life Podcast, Faith shares a gentle, sustainable approach to building routines that actually support your life — by starting with how you want to feel, not what you think you should do.This episode walks you through how to create a baseline and an ideal version of any routine so it can flex with your energy, your season, and your real life.In This Episode, You’ll Learn:Why most routines don’t stickHow to start an...
2026-01-19
19 min
Love Your REAL Life Podcast
S2 - EP 14: How to Love Your Life More — where to even start
If you are ready for more presence, meaning and connection to your REAL Life you are in the right place. It starts by meeting yourself exactly where you are. Enjoy these practical intentional steps to loving and enjoying your life more.“Holistic Goals for 2026” This is not your typical goal setting! This approach is my tried and true method. I can’t wait for you to join me. Register here: https://l.bttr.to/c5y7pWant more support?You don’t have to do this alone.Join my Membership: A supporti...
2026-01-12
14 min
Love Your REAL Life Podcast
S2 - EP 13: Creating a word of the year 2026
Creating a word of the year is such a wonderful way to stay in alignment with your values and gives you a framework for decision making to love your REAL Life.Join in on my next workshop on zoom “Holistic Goals for 2026” This is not your typical goal setting! This approach is my tried and true method. I can’t wait for you to join me. This workshop is on Wednesday, 1/7/26 at 7pm CST on zoom. It will also be recorded and everyone who registers will receive the recording and all of the handouts. Register here: https://l.bttr...
2026-01-05
19 min
Love Your REAL Life Podcast
S2 - EP 12: Reflecting on your 2025
How cool is it that half of this week is in 2025 and half of it is in 2026! What a great time to reflect on the past year so that you can prepare for the year ahead!Join in on my next workshop on zoom “Holistic Goals for 2026” This is not your typical goal setting! This approach is my tried and true method. I can’t wait for you to join me. This workshop is on Wednesday, 1/7/26 at 7pm CST on zoom. It will also be recorded and everyone who registers will receive the recording and all of the ha...
2025-12-29
36 min
Love Your REAL Life Podcast
S2 - Ep 11: Presence + Gentleness for Christmas Week
This week of Christmas can be a busy one with lots of things to do. It can be a time of a lot of emotions, expectations and busyness. In this episode, I won’t be adding anything to your to-do list but instead offering you a moment of gentleness and presence.Join in on my next workshop on zoom “Holistic Goals for 2026” This is not your typical goal setting! This approach is my tried and true method. I can’t wait for you to join me. This workshop is on Wednesday, 1/7/26 at 7pm CST on zoom. It will als...
2025-12-22
06 min
Love Your REAL Life Podcast
S2 - EP 10: Navigating the Holidays during a Hard Season
If you are navigating a hard season as we head into the holidays, it can feel overwhelming. In this week’s episode I guide you through 8 small ways to help empower you to navigate the holidays while you are hurting. The key takeaway from this conversation is the way to make this time feel manageable is not by pretending everything is fine, but by creating a season that honors your real life, whatever that looks like right now. I can’t wait to hear what you think about this episode. Join in on my workshop on zoom...
2025-12-10
15 min
Love Your REAL Life Podcast
S2 - EP 9: Rewriting Your Story
Moving from Blame to Empowered SurvivorAfter betrayal or heartbreak, it’s easy to get stuck in the story of what happened. In this episode, Faith walks you through how to rewrite your story with honesty and compassion — not by minimizing the pain, but by choosing what comes next.In this episode we cover:How the meaning you attach to betrayal shapes your futureWhy blame can feel safe at first (it gives clarity and someone to point to)How staying in blame keeps you stuck and blocks your own healing work5 gentle steps to begi...
2025-12-03
13 min
Love Your REAL Life Podcast
S2 - EP 8: The Role of Forgiveness
Forgiveness after betrayal can be one of the hardest parts of healing — not because you’re doing it wrong, but because real forgiveness is far more complex than “forgive and forget.” In this episode, I gently unpack the truth about forgiveness, the myths that keep us stuck, and how you can begin releasing the weight of what happened without excusing it, reconciling, or rushing your own healing.If you’ve ever wondered why forgiveness feels so hard… why the pain resurfaces even after you think you’ve moved on…or whether forgiving someone means you’re saying what they did was...
2025-11-19
15 min
Love Your REAL Life Podcast
S2 - EP 7: Daily Rhythms that Support Your Healing
In this episode of Love Your Real Life, I’m sharing how small, intentional daily rhythms can help create stability and peace of mind — especially after seasons of heartbreak, betrayal, or big life changes.When I talk about rhythms, I’m referring to the gentle flow of your day — those consistent, supportive moments that keep you grounded and connected to yourself. Rhythms are different from habits or routines; they’re not about strict structure or perfection. Instead, they’re about listening to your body, honoring your energy, and creating steady touchpoints that remind you, “I’m safe, I’m here, I’ve g...
2025-11-12
15 min
Love Your REAL Life Podcast
S2 - EP 6: The Healing Power of Sound with Jennie Sovey
In this episode, I sit down with Jennie Sovey, a sound bath practitioner who helps others heal through the power of sound and vibration. Together, we explore how sound healing supports emotional recovery, calms the nervous system, and helps you reconnect with yourself after heartbreak or betrayal.Whether you’ve never experienced a sound bath before or you already love them, this conversation will help you understand the science and spirit behind sound healing — and how it can become a gentle tool for your own journey of renewal.What You’ll Learn in This Episode:✨...
2025-11-05
25 min
Love Your REAL Life Podcast
S2 - EP 5: Learning To Trust Yourself Again
In today's episode we explore what it really means to rebuild trust in yourself after betrayal. When someone else's choices have shaken your world, it's easy to question your own intuition and judgment. But healing means learning that your inner wisdom never left — it's just waiting to be heard again.I share gentle, practical ways to start reconnecting with your inner voice, including how to keep small promises to yourself, pause before reacting, and use journaling as a tool for rediscovering your own truth.You'll learn: ✨ Why betrayal can make you doubt your intuition ✨ The small...
2025-10-29
14 min
Love Your REAL Life Podcast
S2 - EP 4: Rebuilding Confidence in Yourself
In today's episode we're talking about something that so many of us wrestle with after life throws us off course: rebuilding confidence in yourself.When you've been hurt, betrayed, or just walked through a season that shook your sense of who you are, confidence doesn't come rushing back overnight. It comes back slowly — through small, intentional choices that remind you who you really are and what you're capable of. We are going to discuss how to start this gentle process of building back confidence and trust in yourself. Listen, subscribe, and share with a friend wh...
2025-10-22
18 min
Love Your REAL Life Podcast
S2 - EP 3: Calming Your Body When It Feels Activated
In today's episode we're diving into what to do when your body feels activated—those moments when your heart races, your chest tightens, or you just can't seem to think clearly. If you've experienced betrayal, trauma, or overwhelming stress, you've likely felt your nervous system kick into fight, flight, or freeze mode. In this episode, I'll walk you through gentle, practical ways to calm your body when it feels unsafe—through breathwork, movement, and grounding techniques you can use anywhere, anytime. You'll also get simple journal prompts to help you recognize when you're activated, explore what...
2025-10-15
19 min
Love Your REAL Life Podcast
S2 - EP2 The First Steps After Betrayal
In today's episode, we're walking through one of the hardest and most important moments in your healing journey: those first fragile steps after betrayal. Whether you're reeling from infidelity, broken trust, or another kind of deep disappointment, this episode is here to help you find your footing again. Together, we'll walk through five gentle steps to help you begin stabilizing: naming what's happened, grounding your body, giving yourself permission to pause, finding safe support, and choosing one small next step forward. You'll also hear reflection prompts you can use right away to reconnect with your...
2025-10-08
12 min
Love Your REAL Life Podcast
S2 - EP1 Welcome to the Love Your REAL Life Podcast
Welcome to Season 2: Loving Your REAL Life Season 2 is here! I'm Faith Lauterbach, and I'm inviting you into a new chapter of this podcast: The Love Your REAL Life Podcast. In this episode, I share why the show is rebranding, what this season is all about, and how it can support you—whether you've experienced betrayal, big life changes, or just want to create a life that feels real, joyful, and whole. Expect practical tools, reflective conversations, and inspiring stories to help you rebuild confidence, trust yourself again, and embrace the messy, beautiful life unfolding ri...
2025-10-01
10 min
Love Your REAL Life Podcast
Episode 33: The Power of Knowing Yourself
In this episode, I share the story of how an unexpected divorce shattered the roles I had built my identity around—and how that loss became an invitation to truly meet myself for the first time. We'll talk about: How I rebuilt my identity and learned who I really was The ways that knowing yourself fully helps to create healthier relationships Steps to start this process Find your path to healing: Have been cheated on and are ready to create a path forward to a...
2025-08-20
16 min
Love Your REAL Life Podcast
Episode 32: Reset & Realign: August Intentions + July Lessons
In today's episode we talk about the importance of taking a moment to pause and reflect on the month and set intentions moving into the next one. My favorites from July: 1. Books- I share my 3 reads from July and rate each one.0/3 Did not Finish, 1/3 Did not like, 2/3 I liked, 3/3 I liked and will reread The 12-week year by Brian P. Moran & Michael Lennington. Great Big Beautiful Life by Emily Henry. How to Walk into a Room by Emily P Freeman. 2. Podcast: Listened to-The...
2025-07-30
25 min
Love Your REAL Life Podcast
Episode 31: Lessons I Learned from a 5-day Backpacking trip
In today's episode, I dive into some lessons that I have learned after coming back from a 5-day backpacking trip in the remote San Juan mountains in Colorado. You don't have to be a backpacker or even a nature lover to be able to apply these lessons in your life! 1) Lesson 1: Life is too short to live from a place of fear. 2) Lesson 2: Being comfortable is not the point of life. 3) Lesson 3: It's okay to reroute. 4) Lesson 4: Mindful decisions matter. 5) Lesson 5: Being is greater than doing. Find...
2025-07-23
15 min
Love Your REAL Life Podcast
Episode 30: How We Embrace Holistic Wellness Into our Marriage
In today's episode, I interviewed my husband, Seth! Here are the questions we talk about… 1) Tell the story of how he and I met! 2) What has been his favorite trip we have taken together? 3) What holistic wellness means to him? 4) Are there any mindset shifts he has made over the years that improved his health and happiness? 5) How does he handle moments when he's feeling out of alignment with his wellness goals 6) How does he and I keep each other grounded or balanced during stressful seasons?
2025-07-02
30 min
Love Your REAL Life Podcast
Episode 29: You Experienced Infidelity—Now What?
In today's episode, we discuss: What to do when you've experienced infidelity—from a place of healing, not just surviving. If you've experienced infidelity, or you're supporting someone who has, this episode is for you. 1) Acknowledging the shock: all feelings are meant to be felt 2) Anchor in self-care and grounding 3) Reclaiming your voice 4) Choose your healing path 5) Holistic tools for moving forward Find your path to healing: Have been cheated on and are ready to create a path forward to a life that yo...
2025-06-18
21 min
Love Your REAL Life Podcast
Episode 28: Mid year check-in and reset
In today's episode, we discuss: Today's episode is all about pausing, reflecting, and realigning. It's June—can you believe we're already halfway through 2025? 1) Let's take time to reflect on the first half of the year 2) Look at what we need to move forward into the second half of the year 3) What shifts need to be accounted for going into the summer months? Episode mentioned EP 1: Create a Morning Routine and Change Your Life Find your path to healing: Have been cheated on...
2025-06-11
22 min
Love Your REAL Life Podcast
Episode 27: The Cost of Being Nice - Healing from People-Pleasing
In today's episode, we discuss: How to heal from people-pleasing behavior and have true connections and more authentic relationships. 1) Pause before the yes 2) Notice the resentment 3) Don't over explain 4) Someone else's discomfort isn't yours to fix Episode 27: The Cost of Being Nice- Healing from People-Pleasing In today's episode, we discuss: How to heal from people-pleasing behavior and have true connections and more authentic relationships. 1) Pause before the yes 2) Notice the resentment 3) Don't over explain
2025-05-07
12 min
Love Your REAL Life Podcast
Episode 26: What to do when you fail
Episode 26: What to do when you fail In today's episode, we discuss: What to do when things don't go the way we planned. Let's talk about ways to navigate failure in a healthier and more empowering way. 1) Pause and acknowledge 2) How to seek the lesson 3) What it means to focus and reframe Find your path to healing: Have been cheated on and are ready to create a path forward to a life that you love? 🫶BET...
2025-03-26
18 min
Love Your REAL Life Podcast
Episode 25: Self-Love is the Foundation to your Health and Wellness
Episode 25: Self-Love is the Foundation to your Health and Wellness In today's episode, we discuss: How approaching health and wellness with love for yourself vs criticism feels different, and helps feel aligned in all areas and helps reach goals easier. We will talk about 5 ways to start building a self love mindset. 1) How to pay attention to what energizes you 2) How to set boundaries 3) How to reframe your inner dialogue 4) How to practice joy daily 5) How to authentically nourish your body
2025-02-19
18 min
The Brick Podcast
Episode 7-Art, Faith, and Overcoming Barriers with Grace Lauterbach
In this episode of The Brick, Pastor Ben Vogel and Samantha Vogel sit down with Grace Lauterbach, a young, college-aged Bethany member, to discuss her unique journey of using her artistic gifts to share her faith. Grace opens up about how her love for art has helped her serve the church in a unique way. Grace also shares her personal reflections on the challenges she faces as a young Christian in today’s world—how our culture can create barriers for young people trying to follow Jesus.
2025-02-02
38 min
The Professional Podcast Network
12249 Faith Lauterbach-01 24 25-Holistic Wellness Coach-Phill
Find us online on mytuner-radio, onlineradiobox and radio.net https://mytuner-radio.com/search/?q=professional+podcast+network https://onlineradiobox.com/search?q=professional+podcast+network https://www.radio.net/search?q=professional%20podcast%20network
2025-01-27
05 min
Love Your REAL Life Podcast
Episode 24: How to Create a Word of the Year
Episode 24: How to Create a Word of the Year for 2025 In today's episode, we discuss: How to create a word of the year and how it will help you to live the life that you want, and support your health and wellness. 1) How to pick a word of the year 2) What my word of the year was for the past 8 years. 3) How to use your word of the year to help you Find your path to healing: Have been...
2025-01-15
21 min
Love Your REAL Life Podcast
Episode 23: Reflecting on 2024 & Planning for a Healthy and Happy 2025
Episode 23: Reflecting on 2024 & Planning for a Healthy and Happy 2025 In today's episode, we discuss: How to approach reflecting on 2024 with kindness and then planning and creating the year you want for 2025. 1) How to Reflect on 2024 with kindness Journal prompts used What went well in 2024? What moments brought you joy, connection, or growth? Be specific! What challenges did you face, and how did you overcome them? Or, if you're still working through something, what support do you need? What habits or routines supported your...
2025-01-02
18 min
Love Your REAL Life Podcast
Episode 22: 5 Things Making My Fall Fabulous
Episode 22: 5 Things making my fall fabulous In today's episode, we discuss: The importance of sharing within your community of things that you love and are making an impact on your life and overall wellness.In this episode I share 5 things that are helping me live a healthy and well life this fall. To find all of the details and links to everything I share in this episode check out this blog post. 1) The quotes that bring out the beauty of fall 2) The books that I am reading this fall...
2024-11-20
23 min
Love Your REAL Life Podcast
Episode 21: What to Do When You Don't Know Where to Start on Your Health and Wellness Journey
Episode 21: What to do when you don't know where to start on your health and wellness journey In today's episode, we discuss: 1) Acknowledge where you are without judgment. 2 ) Start small with one easy win 3) Tune into what feels good to you 4) Set a gentle, achievable goal 5) Focus on how you want to feel 6) Give yourself grace and celebrate small wins Find your path to healing: Have been cheated on and are ready to...
2024-11-06
18 min
Love Your REAL Life Podcast
Episode 20: Simple Ways to Create an Environment that Supports Health and Wellness
Episode 20: How our environment impact of health and wellness & simple ways to make a difference In today's episode, we discuss: 1) How our environment affects our health- both mentally and physically. 2 ) The impact of clutter on stress. 3) 6 simple steps to create a healthier, more organized environment. Find your path to healing: Have been cheated on and are ready to create a path forward to a life that you love? 🫶BETRAYAL RECOVERY: https://reallifewellnesscoaching.com/wor...
2024-10-23
15 min
Love Your REAL Life Podcast
Episode 19: What We Focus on is What We See
Episode 19: What we focus on is what we see In today's episode, we discuss: 1) The power of focus. 2 ) The science behind it. 3) How to start shifting your focus. 4) The ripple effect. Find your path to healing: Have been cheated on and are ready to create a path forward to a life that you love? 🫶BETRAYAL RECOVERY: https://reallifewellnesscoaching.com/work-with-me/empowered-after-infidelity When was the last time you tho...
2024-10-02
17 min
Love Your REAL Life Podcast
Episode 18: Balancing Wellness With a Busy Life
Episode 18: Balancing Wellness With a Busy Life In today's episode, we discuss: 1) Embracing small, manageable habits. 2 ) Moving your body in microbursts. 3) Simplifying your nutrition. 4) Practicing mindfulness in the everyday. 5) Setting boundaries that protect your energy and time. Find your path to healing: Have been cheated on and are ready to create a path forward to a life that you love? 🫶BETRAYAL RECOVERY: https://reallifewellnesscoaching.com/work-with-me/empowered-after-infidelity When was the...
2024-09-25
18 min
Love Your REAL Life Podcast
Episode 17: How to Back to School your Health and Wellness
Episode 17: How to Back to School your Health and Wellness In today's episode, we discuss: 1) Understanding the transition and back to school energy no matter where you are in life 2 ) How to create a Morning Routines to help begin your day on the right track 3) How to create Mindful Moments throughout your Day 4) Make your Evenings a Time of Rest and Renewal 4) How & Why to Involve the Household Find your path to healing: Have been cheated on and are...
2024-08-27
15 min
March Forth with Mike Bauman
Episode 144: Colt Crevar & Adam "Crabby" Crabtree of Forever May Fall
On this episode of March Forth with Mike Bauman, Mike chats with Colt Crevar and Adam "Crabby" Crabtree of Forever May Fall! Hailing from Charlotte, North Carolina, Forever May Fall is a four-piece rock band that's on the rise. Founded in 2017 by vocalist and songwriter Jillyan "Fox" Brennan, Forever May Fall is rounded out by Crevar (guitar/vocals), Crabby (drums), and Patrick "Sweez" Swesey (bass). After releasing their self-titled, debut LP in 2019, Forever May Fall had their momentum halted from the COVID-19 pandemic and a lineup change. Since that time, the band has honed their...
2024-07-16
1h 49
Love Your REAL Life Podcast
Episode 16: What is Holistic Health and Wellness Anyways?
Episode 16: What is Holistic Health and Wellness Anyways? In today's episode, we discuss: 1) What is Holistic health and wellness? 2 )Practical tips on how to use it in your own life. 3) Ideas for how to make it doable for you! Find your path to healing: Have been cheated on and are ready to create a path forward to a life that you love? 🫶BETRAYAL RECOVERY: https://reallifewellnesscoaching.com/work-with-me/empowered-after-infidelity When was the...
2024-07-15
21 min
Love Your REAL Life Podcast
Episode 15: It's time to find peace with a Mindful Meditation
Episode 15: It's time to find peace with a Mindful meditation Today's episode is a little different! I found a love for meditation when my life took a very different turn in 2017. In the midst of a major disruption of what I thought my life would look like, I knew I needed to find a way to be at peace when my life did not feel peaceful. I am so happy to be able to share this same gift that I found to others. I hope you enjoy this moment for yourself. This episode is best...
2024-06-24
09 min
Love Your REAL Life Podcast
Episode 14: Creating Your Summer Wellness Routine: A Holistic Approach
Episode 14: Creating Your Summer Wellness Routine: A Holistic Approach In today's episode, we discuss: 1) Why it is important to evaluate our routines with the seasons. 2) 8 different areas of your Summer Wellness Routine 3) Ideas for each area of your Summer Wellness Routine 4) How to make it simple and work for you Find your path to healing: Have been cheated on and are ready to create a path forward to a life that you love? 🫶BETRAYAL RECOVERY: ...
2024-06-17
14 min
Love Your REAL Life Podcast
Episode 13: Mindful Eating 101 - How to Feel Good About What You are Eating
Episode 13: Mindful Eating 101: How to feel good about what you are eating. In today's episode, we discuss: 1) What mindful eating is 2) How to release shame and judgment around eating 3) What creating a mindful eating plan means 4) How to make it simple and work for you Find your path to healing It's time to stand at the crossroads of life and prioritize what you need to make permanent, sustainable life changes. What do you need right now to find more happiness?
2024-06-03
24 min
Love Your REAL Life Podcast
Episode 12: What is Adrenal Fatigue, and How to Know if I Have it
Episode 12: What is Adrenal Fatigue, and How to Know if I Have it. In today's episode, we discuss: 1) Common experiences people have when seeking medical care 2) Understanding what our Adrenal glands are and what happens when they are overworked 3) How to support your Adrenal glands holistically Find your path to healing: Have been cheated on and are ready to create a path forward to a life that you love? 🫶BETRAYAL RECOVERY: https://reallifewellnesscoaching.com/work-with-me/emp...
2024-04-22
16 min
Love Your REAL Life Podcast
Episode 11: How to Be Present in your Life & Enjoy it
Episode 11: How to Be Present in your Life & Enjoy it In today's episode, we discuss: 1) Why it is so common for us to be distracted in life 2) Why it is important to be present in your day to day life. 3) How to do it Find your path to healing: Have been cheated on and are ready to create a path forward to a life that you love? 🫶BETRAYAL RECOVERY: https://reallifewellnesscoaching.com/work-with-me/empowered-after-infidelity ...
2024-04-15
16 min
Love Your REAL Life Podcast
Episode 10: How to Spring Clean your Holistic Health and Wellness
Episode 10: How to Spring Clean your Holistic Health and Wellness In today's episode, we discuss: 1) The importance of refreshing your routines and habits as the season changes to spring 2) How to declutter our internal spaces 3) We will go through each area of our health (mind-body-spirit) & how to adjust habits to integrate them Find your path to healing: Have been cheated on and are ready to create a path forward to a life that you love? 🫶BETRAYAL RECOVERY: ...
2024-03-18
18 min
Love Your REAL Life Podcast
Episode 9: How To Create A Workout Plan
Episode 9: How to Create a Workout plan In this episode, let's talk about how to create a workout plan In today's episode, we discuss: 1) How to stop "shoulding" yourself and create awareness to what you want 2) How to be create a small intentional action to move towards your goal 3) How to evaluate your intentional action 4) How to add intentional actions as it works in your life Listen to Episode 6: How to Set Holistic Goals Find...
2024-03-04
11 min
Love Your REAL Life Podcast
Episode 8: How to Shift to an Empowering Mindset
Episode 8: How to Shift to an Empowering Mindset In this episode, let's talk about how to shift to an empowering mindset In today's episode, we discuss: 1) How to know if your mindset needs shifting 2) What happens when you have a negative mindset 3) How to create an empowering mindset Episode 6: How to Set Holistic Goals Find your path to healing: Have been cheated on and are ready to create a path forward to a...
2024-02-19
21 min
Love Your REAL Life Podcast
Episode 7: How To Create a Simple Weekly Meal Plan
Episode : How to Create a Simple Weekly Meal Plan In this episode, let's talk about creating a simple weekly meal plan In today's episode, we discuss: 1) How a simple weekly meal plan helps your holistic health and wellness 2) Things to consider when creating your simple weekly meal plan 3) How to create your simple weekly meal plan Blog post on my 24 goals for 2024 Find your path to healing: Have been cheated on and are ready to create a path forward...
2024-02-12
19 min
Love Your REAL Life Podcast
Episode 6: Setting Holistic Goals
Episode 6: Setting Holistic Goals In this episode, let's talk about setting holistic goals! In today's episode, we discuss: 1) What holistic health is 2) The 8 different areas of holistic health 3) How to set holistic goals 4) How to make it simple Find your path to healing: Have been cheated on and are ready to create a path forward to a life that you love? 🫶BETRAYAL RECOVERY: https://reallifewellnesscoaching.com/work-with-me/empowered-after-infidelity When was...
2024-02-05
23 min
Love Your REAL Life Podcast
Episode 5: How To Get A Good Night's Sleep
Episode 5: How to get a good night's sleep In this episode, let's talk about sleep! In today's episode, we discuss: 1) What happens during sleep 2) What happens when you don't get enough sleep 3) How to get more sleep Find your path to healing: Have been cheated on and are ready to create a path forward to a life that you love? 🫶BETRAYAL RECOVERY: https://reallifewellnesscoaching.com/work-with-me/empowered-after-infidelity When was the last tim...
2024-01-29
19 min
Love Your REAL Life Podcast
Episode 4: How To Make Time For Yourself
Episode 4: How to make time for yourself In this episode, I am sharing how to make time for yourself In today's episode, we discuss: 1) What happens when you don't make time for yourself 2) What happens when you do make time for yourself 3) Common areas of struggle 4) How to find more time in your life Find your path to healing: Have been cheated on and are ready to create a path forward to a life that you love?
2024-01-22
15 min
Love Your REAL Life Podcast
Episode 3: How To Build A Self-Care Practice
Episode 3: How to build a Self-Care Practice In this episode, I am sharing how to build a self-care practice In today's episode, we discuss: 1) Why a self care practice is important 2) What a holistic self-care practice 3) Review different ideas for self-care 4) How to make a self-care practice that works for you 25 Journal Prompts Find your path to healing: Have been cheated on and are ready to create a path forward to a life that you love?
2024-01-15
22 min
Love Your REAL Life Podcast
Episode 2: How to Pick a Word of the Year & Use it to Create the Life You Want
Episode 2: How to Pick a Word of the Year & Use it to Create the Life You Want In this episode, I am sharing about how using a word of the year helps you create the life you want. In today's episode, we discuss: 1) Why I don't do New Year's Resolutions anymore 2) Why I started using a word of the year 3) How to pick and use a word of the year 4) The tips and tricks I have learned over the last 6 years of using a word of the year
2024-01-10
22 min
Love Your REAL Life Podcast
Episode 1: Creating a Morning Routine & Change Your Life
Episode 1: Creating a Morning Routine & Change Your Life In this episode, I am sharing about the KEY thing that has allowed me to live a life that I feel fulfilled, marry my soulmate, have an abundance of joy and work through life challenges in healthy ways. In today's episode, we discuss: 1) Why I am so passionate about a morning routine. A little bit about my story and what led me to starting my own morning routine. 2) Why a morning routine actually matters. 3) What happens when you don't have a...
2024-01-01
22 min
Love Your REAL Life Podcast
Real Life Wellness Podcast Trailer
Hi! I am Faith. Do you feel like you are constantly making plans to "do things differently" are you sick of breaking promises to yourself? I can help! I am a Registered Nurse and a Holistic Wellness Coach and I have a passion for empowering people to create a vision for their life, prioritize themselves and live the life they want. In this podcast we will explore how to not just create your own wellness but also, make it simple. Each episode will leave you with practical ways on how to take care of YOU! ...
2023-11-28
01 min
March Forth with Mike Bauman
Episode 117: Forever May Fall
On this episode of March Forth with Mike Bauman, Mike chats with Forever May Fall! Hailing from Charlotte, North Carolina, Forever May Fall is a four-piece rock band that's on the rise. Founded in 2017 by vocalist and songwriter Jillyan "Fox" Brennan, Forever May Fall is rounded out by Colt Crevar (guitar), Patrick "Sweez" Swesey (bass), and Adam "Crabby" Crabtree (drums). After releasing their self-titled, debut LP in 2019, Forever May Fall had their momentum halted from the COVID-19 pandemic and a lineup change. Since that time, the band has honed their craft and polished their sound...
2023-10-17
1h 22
Battleground
4x-Vaxxed, Mask-Promoting German Health Minister Has COVID
Still urging others to get vaccinated and boosted. QUICK FACTS: German Health Minister Karl Lauterbach (59) has tested positive for COVID-19, according to Deutsche Welle (DW), a German international broadcaster. Lauterbach was infected with the virus despite receiving four doses of the COVID vaccine, raising questions about the drug’s effectiveness. Nevertheless, the German official continues to promote vaccinations: “The minister therefore again appeals to everyone to behave prudently and pay attention to adequate vaccination protection, so that infections and severe cases can be prevented as much as possible,” the ministry said. The health minister tested positive also despite being...
2022-08-05
01 min
Battle Ground Podcast
4x-Vaxxed, Mask-Promoting German Health Minister Has COVID
Still urging others to get vaccinated and boosted. QUICK FACTS: German Health Minister Karl Lauterbach (59) has tested positive for COVID-19, according to Deutsche Welle (DW), a German international broadcaster. Lauterbach was infected with the virus despite receiving four doses of the COVID vaccine, raising questions about the drug’s effectiveness. Nevertheless, the German official continues to promote vaccinations: “The minister therefore again appeals to everyone to behave prudently and pay attention to adequate vaccination protection, so that infections and severe cases can be prevented as much as possible,” the ministry said. The health minister tested positive also despite being...
2022-08-05
01 min
Eugene Christian Church Sermons
Daniel & Stacey on Unity and Opportunities to Connect
In this Sunday sermon (November 24th, 2019), Reach Campus Ministry Leader, Daniel Lauterbach, references Jesus' prayers to the Father in John Chapter 17 as he preaches on God's inner desire within all of us, in and through the Holy Spirit, to want to come together in life, sharing our time, efforts, strength, encouragement, etc. with one another; and from a practical perspective of this, his wife, Stacey Lauterbach, discusses upcoming opportunities through the rest of this year and going into 2020 in which people may come together (ie. New Year's Dance, the 2020 Conference, etc.) to share and grow in their faith and...
2019-11-25
35 min
Eugene Christian Church Sermons
Daniel on Ruth and Redemption
In this Sunday sermon (October 20th, 2020), Campus Ministry Leader, Daniel Lauterbach, preaches on the redemption story of Ruth and how her life and testament to her faith proves that God brings our lives from emptiness to faithfulness through hope in him and his son, and that he will allow tragic circumstances to set the stage for major victories in our life.
2019-10-21
28 min
Eugene Christian Church Sermons
Daniel (w/ Stacy and Connor) on Sacrificial Love
In this Sunday sermon (August 18, 2019), Campus Ministry Leader Daniel Lauterbach, along with his wife Stacey, and Campus Ministry Intern Connor Helton, utilize scripture and personal testimonies in preaching on how living God's way through the example set by Christ calls us to live by a sacrificial love, love from God that has us serving others first and foremost, essentially putting the lives of one another over our own so that we may learn and grow in our faith and walk with God in unity, rather than letting our own desires shape how we live in this life.
2019-08-19
32 min
Eugene Christian Church Sermons
Daniel on Evangelism and Discipleship
In this participatory Sunday sermon (May 26th, 2019), brother Daniel Lauterbach conducts a visual representation of the paralyzed man being brought to Jesus in Mark 2, as part of his discussion on Evangelism and Discipleship, essentially the need to not grow to be too comfortable with where we are ever currently at with life, but rather to choose to challenge ourselves to persevere evermore in our faith in our heavenly Father, helping to bring more people to that same faith (evangelism), while still rebuking and admonishing one another to grow in it (discipleship), through our continuous sharing of the Message of...
2019-05-28
41 min
Your Life's Work
Yoga Therapy - Kristin Lauterbach / Day 18 Social Media Fast
Spiritual Direction & Life Coach in Ohio | John Mahon I provide direction for your life's work personally, professionally and spiritually. I help with fear, anger, shame, anxiety, depression, grief, procrastination, codependency, faith
2019-01-18
00 min