Shows
Real Life WellnessEpisode 31: Lessons I Learned from a 5-day Backpacking tripIn today’s episode, I dive into some lessons that I have learned after coming back from a 5-day backpacking trip in the remote San Juan mountains in Colorado. You don’t have to be a backpacker or even a nature lover to be able to apply these lessons in your life! 1) Lesson 1: Life is too short to live from a place of fear. 2) Lesson 2: Being comfortable is not the point of life. 3) Lesson 3: It’s okay to reroute. 4) Lesson 4: Mindful decisions matter. 5) Lesson 5: Being is greater than doing. ...2025-07-2314 minReal Life WellnessEpisode : 30 How We Embrace Holistic Wellness Into our MarriageIn today’s episode, I interviewed my husband, Seth! Here are the questions we talk about… 1) Tell the story of how he and I met! 2) What has been his favorite trip we have taken together? 3) What holistic wellness means to him? 4) Are there any mindset shifts he has made over the years that improved his health and happiness? 5) How does he handle moments when he’s feeling out of alignment with his wellness goals 6) How does he and I keep each other grounded or balanced during stressful seasons...2025-07-0230 minReal Life WellnessEpisode 29: You Experienced Infidelity—Now What?In today’s episode, we discuss: What to do when you’ve experienced infidelity—from a place of healing, not just surviving. If you’ve experienced infidelity, or you're supporting someone who has, this episode is for you. 1) Acknowledging the shock: all feelings are meant to be felt 2) Anchor in self-care and grounding 3) Reclaiming your voice 4) Choose your healing path 5) Holistic tools for moving forward Find your path to healing: Have been cheated on and are ready to create a path forw...2025-06-1820 minReal Life WellnessEpisode 28: Mid year check-in and resetIn today’s episode, we discuss: Today’s episode is all about pausing, reflecting, and realigning. It’s June—can you believe we’re already halfway through 2025? 1) Let’s take time to reflect on the first half of the year 2) Look at what we need to move forward into the second half of the year 3) What shifts need to be accounted for going into the summer months? Episode mentioned EP 1: Create a Morning Routine and Change Your Life Find your path to healing: ...2025-06-1122 min
Iowa Agribusiness Radio Network PodcastsWeekend Ag Matters- June 7th, 2025In this week's episode of Weekend Ag Matters, brought to you by Beck's Hybrids: Riley Smith runs down the news headlines, Dustin Hoffmann visits with Nic Lauterbach of Pharmgate to discuss PRRS, Mark Magnuson talks with National Pork Board Director of Swine Health Dr. Meredith Petersen, and Russ Parker delivers his faith-based food for thought.
2025-06-0626 minReal Life WellnessEpisode 27: The Cost of Being Nice - Healing from People-PleasingIn today’s episode, we discuss: How to heal from people-pleasing behavior and have true connections and more authentic relationships. 1) Pause before the yes 2) Notice the resentment 3) Don’t over explain 4) Someone else’s discomfort isn’t yours to fix Episode 27: The Cost of Being Nice- Healing from People-Pleasing In today’s episode, we discuss: How to heal from people-pleasing behavior and have true connections and more authentic relationships. 1) Pause before the yes 2) Notice the resentment 3) Don’t...2025-05-0712 minReal Life WellnessEpisode 26: What to do when you failEpisode 26: What to do when you fail In today’s episode, we discuss: What to do when things don’t go the way we planned. Let’s talk about ways to navigate failure in a healthier and more empowering way. 1) Pause and acknowledge 2) How to seek the lesson 3) What it means to focus and reframe Find your path to healing: Have been cheated on and are ready to create a path forward to a life that you...2025-03-2617 minReal Life WellnessEpisode 25: Self-Love is the Foundation to your Health and WellnessEpisode 25: Self-Love is the Foundation to your Health and Wellness In today’s episode, we discuss: How approaching health and wellness with love for yourself vs criticism feels different, and helps feel aligned in all areas and helps reach goals easier. We will talk about 5 ways to start building a self love mindset. 1) How to pay attention to what energizes you 2) How to set boundaries 3) How to reframe your inner dialogue 4) How to practice joy daily 5) How to authentically nourish your body 2025-02-1918 min
The Brick PodcastEpisode 7-Art, Faith, and Overcoming Barriers with Grace LauterbachIn this episode of The Brick, Pastor Ben Vogel and Samantha Vogel sit down with Grace Lauterbach, a young, college-aged Bethany member, to discuss her unique journey of using her artistic gifts to share her faith. Grace opens up about how her love for art has helped her serve the church in a unique way.
Grace also shares her personal reflections on the challenges she faces as a young Christian in today’s world—how our culture can create barriers for young people trying to follow Jesus.
2025-02-0238 min
The Professional Podcast Network12249 Faith Lauterbach-01 24 25-Holistic Wellness Coach-PhillFind us online on mytuner-radio, onlineradiobox and radio.net
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https://www.radio.net/search?q=professional%20podcast%20network2025-01-2705 minReal Life WellnessEpisode 24: How to Create a Word of the YearEpisode 24: How to Create a Word of the Year for 2025 In today’s episode, we discuss: How to create a word of the year and how it will help you to live the life that you want, and support your health and wellness. 1) How to pick a word of the year 2) What my word of the year was for the past 8 years. 3) How to use your word of the year to help you Find your path to healing: ...2025-01-1521 minReal Life WellnessEpisode 23: Reflecting on 2024 & Planning for a Healthy and Happy 2025Episode 23: Reflecting on 2024 & Planning for a Healthy and Happy 2025 In today’s episode, we discuss: How to approach reflecting on 2024 with kindness and then planning and creating the year you want for 2025. 1) How to Reflect on 2024 with kindness Journal prompts used What went well in 2024? What moments brought you joy, connection, or growth? Be specific! What challenges did you face, and how did you overcome them? Or, if you’re still working through something, what support do you need? What habits or routines suppor...2025-01-0217 minReal Life WellnessEpisode 22: 5 Things Making My Fall FabulousEpisode 22: 5 Things making my fall fabulous In today’s episode, we discuss: The importance of sharing within your community of things that you love and are making an impact on your life and overall wellness.In this episode I share 5 things that are helping me live a healthy and well life this fall. To find all of the details and links to everything I share in this episode check out this blog post. 1) The quotes that bring out the beauty of fall 2) The books that I am reading this fall...2024-11-2023 minReal Life WellnessEpisode 21: What to Do When You Don’t Know Where to Start on Your Health and Wellness JourneyEpisode 21: What to do when you don’t know where to start on your health and wellness journey In today’s episode, we discuss: 1) Acknowledge where you are without judgment. 2 ) Start small with one easy win 3) Tune into what feels good to you 4) Set a gentle, achievable goal 5) Focus on how you want to feel 6) Give yourself grace and celebrate small wins Find your path to healing: Have been cheated on and are...2024-11-0617 minReal Life WellnessEpisode 20: Simple Ways to Create an Environment that Supports Health and WellnessEpisode 20: How our environment impact of health and wellness & simple ways to make a difference In today’s episode, we discuss: 1) How our environment affects our health- both mentally and physically. 2 ) The impact of clutter on stress. 3) 6 simple steps to create a healthier, more organized environment. Find your path to healing: Have been cheated on and are ready to create a path forward to a life that you love? 🫶BETRAYAL RECOVERY: https://reallifewellnesscoaching.com/work-with...2024-10-2315 minReal Life WellnessEpisode 19: What We Focus on is What We SeeEpisode 19: What we focus on is what we see In today’s episode, we discuss: 1) The power of focus. 2 ) The science behind it. 3) How to start shifting your focus. 4) The ripple effect. Find your path to healing: Have been cheated on and are ready to create a path forward to a life that you love? 🫶BETRAYAL RECOVERY: https://reallifewellnesscoaching.com/work-with-me/empowered-after-infidelity When was the last time you thought-” I...2024-10-0217 minReal Life WellnessEpisode 18: Balancing Wellness With a Busy LifeEpisode 18: Balancing Wellness With a Busy Life In today’s episode, we discuss: 1) Embracing small, manageable habits. 2 ) Moving your body in microbursts. 3) Simplifying your nutrition. 4) Practicing mindfulness in the everyday. 5) Setting boundaries that protect your energy and time. Find your path to healing: Have been cheated on and are ready to create a path forward to a life that you love? 🫶BETRAYAL RECOVERY: https://reallifewellnesscoaching.com/work-with-me/empowered-after-infidelity W...2024-09-2518 minReal Life WellnessEpisode 17: How to Back to School your Health and WellnessEpisode 17: How to Back to School your Health and Wellness In today’s episode, we discuss: 1) Understanding the transition and back to school energy no matter where you are in life 2 ) How to create a Morning Routines to help begin your day on the right track 3) How to create Mindful Moments throughout your Day 4) Make your Evenings a Time of Rest and Renewal 4) How & Why to Involve the Household Find your path to healing: Have been ch...2024-08-2714 min
March Forth with Mike BaumanEpisode 144: Colt Crevar & Adam "Crabby" Crabtree of Forever May FallOn this episode of March Forth with Mike Bauman, Mike chats with Colt Crevar and Adam "Crabby" Crabtree of Forever May Fall!
Hailing from Charlotte, North Carolina, Forever May Fall is a four-piece rock band that's on the rise. Founded in 2017 by vocalist and songwriter Jillyan "Fox" Brennan, Forever May Fall is rounded out by Crevar (guitar/vocals), Crabby (drums), and Patrick "Sweez" Swesey (bass).
After releasing their self-titled, debut LP in 2019, Forever May Fall had their momentum halted from the COVID-19 pandemic and a lineup change. Since that time, the band has honed their...2024-07-161h 49Real Life WellnessEpisode 16: What is Holistic Health and Wellness Anyways?Episode 16: What is Holistic Health and Wellness Anyways? In today’s episode, we discuss: 1) What is Holistic health and wellness? 2 )Practical tips on how to use it in your own life. 3) Ideas for how to make it doable for you! Find your path to healing: Have been cheated on and are ready to create a path forward to a life that you love? 🫶BETRAYAL RECOVERY: https://reallifewellnesscoaching.com/work-with-me/empowered-after-infidelity When was the last...2024-07-1520 minReal Life WellnessEpisode 15: It’s time to find peace with a Mindful MeditationEpisode 15: It’s time to find peace with a Mindful meditation Today’s episode is a little different! I found a love for meditation when my life took a very different turn in 2017. In the midst of a major disruption of what I thought my life would look like, I knew I needed to find a way to be at peace when my life did not feel peaceful. I am so happy to be able to share this same gift that I found to others. I hope you enjoy this moment for yourself. This episode is bes...2024-06-2408 minReal Life WellnessEpisode 14: Creating Your Summer Wellness Routine: A Holistic ApproachEpisode 14: Creating Your Summer Wellness Routine: A Holistic Approach In today’s episode, we discuss: 1) Why it is important to evaluate our routines with the seasons. 2) 8 different areas of your Summer Wellness Routine 3) Ideas for each area of your Summer Wellness Routine 4) How to make it simple and work for you Find your path to healing: Have been cheated on and are ready to create a path forward to a life that you love? 🫶BETRAYAL RECOVERY: 2024-06-1713 minReal Life WellnessEpisode 13: Mindful Eating 101 - How to Feel Good About What You are EatingEpisode 13: Mindful Eating 101: How to feel good about what you are eating. In today’s episode, we discuss: 1) What mindful eating is 2) How to release shame and judgment around eating 3) What creating a mindful eating plan means 4) How to make it simple and work for you Find your path to healing It’s time to stand at the crossroads of life and prioritize what you need to make permanent, sustainable life changes. What do you need right now to find more happin...2024-06-0323 minReal Life WellnessEpisode 12: What is Adrenal Fatigue, and How to Know if I Have itEpisode 12: What is Adrenal Fatigue, and How to Know if I Have it. In today’s episode, we discuss: 1) Common experiences people have when seeking medical care 2) Understanding what our Adrenal glands are and what happens when they are overworked 3) How to support your Adrenal glands holistically Find your path to healing: Have been cheated on and are ready to create a path forward to a life that you love? 🫶BETRAYAL RECOVERY: https://reallifewell...2024-04-2215 minReal Life WellnessEpisode 11: How to Be Present in your Life & Enjoy itEpisode 11: How to Be Present in your Life & Enjoy it In today’s episode, we discuss: 1) Why it is so common for us to be distracted in life 2) Why it is important to be present in your day to day life. 3) How to do it Find your path to healing: Have been cheated on and are ready to create a path forward to a life that you love? 🫶BETRAYAL RECOVERY: https://reallifewellnesscoaching.com/work-with-m...2024-04-1516 minReal Life WellnessEpisode 10: How to Spring Clean your Holistic Health and WellnessEpisode 10: How to Spring Clean your Holistic Health and Wellness In today’s episode, we discuss: 1) The importance of refreshing your routines and habits as the season changes to spring 2) How to declutter our internal spaces 3) We will go through each area of our health (mind-body-spirit) & how to adjust habits to integrate them Find your path to healing: Have been cheated on and are ready to create a path forward to a life that you love? 🫶BETRAY...2024-03-1818 minReal Life WellnessEpisode 9: How To Create A Workout PlanEpisode 9: How to Create a Workout plan In this episode, let’s talk about how to create a workout plan In today’s episode, we discuss: 1) How to stop “shoulding” yourself and create awareness to what you want 2) How to be create a small intentional action to move towards your goal 3) How to evaluate your intentional action 4) How to add intentional actions as it works in your life Listen to Episode 6: How to Set Holistic Goals Find your pa...2024-03-0411 minReal Life WellnessEpisode 8: How to Shift to an Empowering MindsetEpisode 8: How to Shift to an Empowering Mindset In this episode, let’s talk about how to shift to an empowering mindset In today’s episode, we discuss: 1) How to know if your mindset needs shifting 2) What happens when you have a negative mindset 3) How to create an empowering mindset Episode 6: How to Set Holistic Goals Find your path to healing: Have been cheated on and are ready to create a path forward to a life t...2024-02-1921 minReal Life WellnessEpisode 7: How To Create a Simple Weekly Meal PlanEpisode : How to Create a Simple Weekly Meal Plan In this episode, let’s talk about creating a simple weekly meal plan In today’s episode, we discuss: 1) How a simple weekly meal plan helps your holistic health and wellness 2) Things to consider when creating your simple weekly meal plan 3) How to create your simple weekly meal plan Blog post on my 24 goals for 2024 Find your path to healing: Have been cheated on and are ready to c...2024-02-1219 minReal Life WellnessEpisode 6: Setting Holistic GoalsEpisode 6: Setting Holistic Goals In this episode, let’s talk about setting holistic goals! In today’s episode, we discuss: 1) What holistic health is 2) The 8 different areas of holistic health 3) How to set holistic goals 4) How to make it simple Find your path to healing: Have been cheated on and are ready to create a path forward to a life that you love? 🫶BETRAYAL RECOVERY: https://reallifewellnesscoaching.com/work-with-me/empowered-after...2024-02-0523 minReal Life WellnessEpisode 5: How To Get A Good Night’s SleepEpisode 5: How to get a good night’s sleep In this episode, let’s talk about sleep! In today’s episode, we discuss: 1) What happens during sleep 2) What happens when you don’t get enough sleep 3) How to get more sleep Find your path to healing: Have been cheated on and are ready to create a path forward to a life that you love? 🫶BETRAYAL RECOVERY: https://reallifewellnesscoaching.com/work-with-me/empowered-after-infidelity When...2024-01-2918 minReal Life WellnessEpisode 4: How To Make Time For YourselfEpisode 4: How to make time for yourself In this episode, I am sharing how to make time for yourself In today’s episode, we discuss: 1) What happens when you don’t make time for yourself 2) What happens when you do make time for yourself 3) Common areas of struggle 4) How to find more time in your life Find your path to healing: Have been cheated on and are ready to create a path forwar...2024-01-2214 minReal Life WellnessEpisode 3: How To Build A Self-Care PracticeEpisode 3: How to build a Self-Care Practice In this episode, I am sharing how to build a self-care practice In today’s episode, we discuss: 1) Why a self care practice is important 2) What a holistic self-care practice 3) Review different ideas for self-care 4) How to make a self-care practice that works for you 25 Journal Prompts Find your path to healing: Have been cheated on and are ready to create a path forward to a life that you love? 2024-01-1522 minReal Life WellnessEpisode 2: How to Pick a Word of the Year & Use it to Create the Life You WantEpisode 2: How to Pick a Word of the Year & Use it to Create the Life You Want In this episode, I am sharing about how using a word of the year helps you create the life you want. In today’s episode, we discuss: 1) Why I don’t do New Year’s Resolutions anymore 2) Why I started using a word of the year 3) How to pick and use a word of the year 4) The tips and tricks I have learned over the last 6 years of using a word of the...2024-01-0922 minReal Life WellnessEpisode 1: Creating a Morning Routine & Change Your LifeEpisode 1: Creating a Morning Routine & Change Your Life In this episode, I am sharing about the KEY thing that has allowed me to live a life that I feel fulfilled, marry my soulmate, have an abundance of joy and work through life challenges in healthy ways. In today’s episode, we discuss: 1) Why I am so passionate about a morning routine. A little bit about my story and what led me to starting my own morning routine. 2) Why a morning routine actually matters. 3) What happens when you don’t have a morn...2024-01-0122 min
Real Life WellnessReal Life Wellness Podcast TrailerHi! I am Faith. Do you feel like you are constantly making plans to “do things differently” are you sick of breaking promises to yourself? I can help! I am a Registered Nurse and a Holistic Wellness Coach and I have a passion for empowering people to create a vision for their life, prioritize themselves and live the life they want. In this podcast we will explore how to not just create your own wellness but also, make it simple. Each episode will leave you with practical ways on how to take care of YOU! Find...2023-11-2700 minMarch Forth with Mike BaumanEpisode 117: Forever May FallOn this episode of March Forth with Mike Bauman, Mike chats with Forever May Fall!
Hailing from Charlotte, North Carolina, Forever May Fall is a four-piece rock band that's on the rise. Founded in 2017 by vocalist and songwriter Jillyan "Fox" Brennan, Forever May Fall is rounded out by Colt Crevar (guitar), Patrick "Sweez" Swesey (bass), and Adam "Crabby" Crabtree (drums).
After releasing their self-titled, debut LP in 2019, Forever May Fall had their momentum halted from the COVID-19 pandemic and a lineup change. Since that time, the band has honed their craft and polished their sound...2023-10-171h 22
Coffee with CindyChose Faith2023-04-1413 min
One WordFaith2023-03-2005 min
Battleground4x-Vaxxed, Mask-Promoting German Health Minister Has COVIDStill urging others to get vaccinated and boosted.
QUICK FACTS:
German Health Minister Karl Lauterbach (59) has tested positive for COVID-19, according to Deutsche Welle (DW), a German international broadcaster.
Lauterbach was infected with the virus despite receiving four doses of the COVID vaccine, raising questions about the drug’s effectiveness.
Nevertheless, the German official continues to promote vaccinations: “The minister therefore again appeals to everyone to behave prudently and pay attention to adequate vaccination protection, so that infections and severe cases can be prevented as much as possible,” the ministry said.
The health minister tested positive also despite being...2022-08-0501 minBattle Ground Podcast4x-Vaxxed, Mask-Promoting German Health Minister Has COVIDStill urging others to get vaccinated and boosted.
QUICK FACTS:
German Health Minister Karl Lauterbach (59) has tested positive for COVID-19, according to Deutsche Welle (DW), a German international broadcaster.
Lauterbach was infected with the virus despite receiving four doses of the COVID vaccine, raising questions about the drug’s effectiveness.
Nevertheless, the German official continues to promote vaccinations: “The minister therefore again appeals to everyone to behave prudently and pay attention to adequate vaccination protection, so that infections and severe cases can be prevented as much as possible,” the ministry said.
The health minister tested positive also despite being...2022-08-0501 min
University Church of Eugene SermonsDaniel & Stacey on Unity and Opportunities to ConnectIn this Sunday sermon (November 24th, 2019), Reach Campus Ministry Leader, Daniel Lauterbach, references Jesus' prayers to the Father in John Chapter 17 as he preaches on God's inner desire within all of us, in and through the Holy Spirit, to want to come together in life, sharing our time, efforts, strength, encouragement, etc. with one another; and from a practical perspective of this, his wife, Stacey Lauterbach, discusses upcoming opportunities through the rest of this year and going into 2020 in which people may come together (ie. New Year's Dance, the 2020 Conference, etc.) to share and grow in their faith and...2019-11-2535 minUniversity Church of Eugene SermonsDaniel on Ruth and RedemptionIn this Sunday sermon (October 20th, 2020), Campus Ministry Leader, Daniel Lauterbach, preaches on the redemption story of Ruth and how her life and testament to her faith proves that God brings our lives from emptiness to faithfulness through hope in him and his son, and that he will allow tragic circumstances to set the stage for major victories in our life.2019-10-2128 minUniversity Church of Eugene SermonsDaniel (w/ Stacy and Connor) on Sacrificial LoveIn this Sunday sermon (August 18, 2019), Campus Ministry Leader Daniel Lauterbach, along with his wife Stacey, and Campus Ministry Intern Connor Helton, utilize scripture and personal testimonies in preaching on how living God's way through the example set by Christ calls us to live by a sacrificial love, love from God that has us serving others first and foremost, essentially putting the lives of one another over our own so that we may learn and grow in our faith and walk with God in unity, rather than letting our own desires shape how we live in this life.2019-08-1932 min
University Church of Eugene SermonsDaniel on Evangelism and DiscipleshipIn this participatory Sunday sermon (May 26th, 2019), brother Daniel Lauterbach conducts a visual representation of the paralyzed man being brought to Jesus in Mark 2, as part of his discussion on Evangelism and Discipleship, essentially the need to not grow to be too comfortable with where we are ever currently at with life, but rather to choose to challenge ourselves to persevere evermore in our faith in our heavenly Father, helping to bring more people to that same faith (evangelism), while still rebuking and admonishing one another to grow in it (discipleship), through our continuous sharing of the Message of...2019-05-2841 min
Your Life's WorkYoga Therapy - Kristin Lauterbach / Day 18 Social Media FastSpiritual Direction & Life Coach in Ohio | John Mahon
I provide direction for your life's work personally, professionally and
spiritually. I help with fear, anger, shame, anxiety, depression, grief,
procrastination, codependency, faith2019-01-1800 min