Falon Marie - Podcast Details

Shows

Captivation Radio97: What is People Pleasing?This week's episode, What is People Pleasing? Kicks off a series of episodes designed to teach you all about people pleasing, how to spot the behaviors, where they come from, and how to overcome this behavior. People pleasers are side characters in their own lives & you are meant to be the main character! --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2024-05-0117 min

Captivation Radio95: Fear of CommunicationThis week's episode discusses the fear of communication - what it means, the causes, and how to overcome it --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2024-04-1720 min

Captivation Radio94: Social Media & Spiritual DiscernmentThis episode discusses how to use your discernment to determine which spiritual beliefs to follow and who to learn from. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2024-04-1019 min

Captivation Radio93: 5 Ways to Improve Self-Love Through Photography Today, I am sharing how photography can help you learn to love yourself more. Stay tuned to learn the 5 ways to improve self-love through photography. Follow along on social media for more discussion throughout the week. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2024-03-1211 min

Captivation Radio92: Imposter Syndrome92: Imposter Syndrome At some point, most artists are affected by imposter syndrome. If you're one of these people you do not want to miss today's episode. In this episode, I give you practical advice on quieting that nagging little voice that tells you you are not good enough because you are! --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2024-02-0614 min

Captivation Radio91: Self-Publishing Convo with Brandi WatersThis week I sit down with Brandi Waters and talk about her experience self-publishing. Her first novel is available here. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2024-01-2333 min

Captivation Radio90: Divine Feminine Energy: A Catalyst for Authenticity and Business Growth90: Divine Feminine Energy: A Catalyst for Authenticity and Business Growth This week we dive further into how divine feminine energy is a catalyst for authenticity and business growth. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2024-01-1614 min

Captivation Radio89: Introduction to Divine Feminine Energy & Business85: Introduction to Divine Feminine Energy & Business This week we are starting an exciting new discussion about divine feminine energy and how tapping into this energy can help you take your brand and business to new heights. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2024-01-0913 min

Captivation RadioBonus Episode: Main Character SpeechThis week I am sharing a very special episode, the recording of the speech I recently gave at the How to Wear a Crown Ball. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2024-01-0927 min

Captivation Radio88: Main Character Interview with AnnaToday's episode features an interview with Anna Poetzl of Lady A Beauty. She is one of my very best friends and we have a great, deep conversation about what it really means to embody main character energy. You can follow Anna on FB here. And shop with her here. As always you can find more of my content on FB here. Join the Main Character Moments group here. Follow on IG here. Tiktok here. CaptivationQueens.com --- Support this podcast: https...2023-08-011h 13

Captivation Radio87: Stop Supporting, Start Living87: Stop Supporting, Stop Living This week I am discussing the various reasons people choose to play the supporting role in their lives and then I go on to discuss how you can stop doing this and start being the main character. Connect with me for more: https://www.facebook.com/captivationqueen/ https://www.facebook.com/groups/maincharactermoments/ Instagram.com/captivationqueen Tiktok.com/@captivationqueen CaptivationQueens.com --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2023-07-2515 min

Captivation Radio86: Why Embodying Main Character Energy in ImportantThis week I am talking about why you need to learn to embody your main character energy. For more videos and content connect here: https://www.facebook.com/captivationqueen/ https://www.facebook.com/groups/maincharactermoments/ Instagram.com/captivationqueen Tiktok.com/@captivationqueen CaptivationQueens.com --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2023-07-1804 min

Captivation Radio85: Season 3: Main Character EnergySeason 3: Main Character Energy Captivation Radio is back!!!! Season 3 is all about embodying your main character energy. I will be sharing the whys and hows along with stories from our guests about how they play the main characters in their own lives. Want more info on becoming the main character? Join me on fb, IG, Tiktok @captivationqueen. As always, coaching is offered through CaptivationQueens.com --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2023-07-1404 min

Captivation Radio84: Real Self-CareToday I am talking about real self-care - not the sparkly stuff - the hard stuff you must do to have a great life. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2022-02-0316 min

Captivation Radio83: Interview with Cindy Regier, Human Design Expert & Intuition CoachHave you been dying to learn more about Human Design? Then today's interview is for you! Today's episode features an interview with Cindy Regier, a Human Design Expert and Intuition Coach. Connect with Cindy through her website, IG, or FB Group. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2022-01-251h 02

Captivation Radio82: It is What It IsToday I am talking about my opinions about everything. Running a business is hard af Social media Cold messaging MLMs Spirituality Coaching Industry --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2022-01-1117 min

Captivation Radio81: Replay of Spiritual AwakeningsThis is a replay of episode 68: Spiritual Awakenings Today I am talking to you about everything related to spiritual awakenings - what the term means, what it feels like, how the journey progresses, and my own spiritual journey. If you are experiencing a spiritual awakening this is for you!!! If you are experiencing a spiritual awakening then you join me for January's Queen Mini Mind - Spiritual Growth. Learn more at captivationqueens.com --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-12-2818 min

Captivation Radio80: Replay of Stop Giving a F*ck What People ThinkToday's episode is a replay of episode 14 from September of 2020. I see so many women that are hiding their power because they are scared of being judged. Today I talk about some simple steps you can take to beat this. You were not born to please other people! Don't forget the next Queen Mini Mind begins January 2nd! More info available at captivationqueens.com --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-12-2114 min

Captivation Radio79: Behind the Scenes of a Successful Accessories Business with Natasha Chambers, Owner of Chovonne AccessoriesToday my guest Natasha Chambers tells us what it takes to run a successful online business. Natasha started Chovonne Accessories in 2019 and thrived through the pandemic. Tune in to learn her secrets, some awesome tips for Tiktok, and some great inspirational advice to help you on your entrepreneurial journey. If you would like to check out Chovonne Accessories you can access the website here. Connect with Natasha on Instagram, Tiktok, Facebook, and Youtube. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-12-141h 18

Captivation Radio78: Pretty Prisons with Brittany DavisIn today's episode, I have a chat with Brittany Davis, a multi-talented entrepreneur, artist, and success coach. Brittany talks about what she calls "Pretty Prisons" and how we can escape them and learn to be happier. You definitely do not want to miss this conversation! If you want to connect with Brittany you can find her on IG here. To support the Tinker move check out her Patreon here. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-12-091h 21

Captivation Radio77: Intro to Social Media MarketingIn this episode, I teach you how to begin building your brand on social media. I discuss determining your ideal client, evoking feelings from your brand, and different types of content. Join December's Mini Mind here. Use Code MANIFEST to save $50. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-11-3010 min

Captivation Radio76: Overcoming Abundance BlocksYou know when you’re trying to manifest everything you want and you just keep running into roadblocks, or maybe you manifest the things just for them to disappear, or you manifest things in a super wonky way? There are reasons these things happen and you can make little changes to make manifesting easier. Today I will cover some of the common things that block you from manifesting the abundance you desire. You can read the full blog post here. I also announced December's Mini Mind topic - Manifestation. Use code MANIFEST to save $50. DM me...2021-11-2317 min

Captivation Radio75: Intro to AstrologyToday, I want to give you an introduction to astrology so you can better understand your chart beyond your sun sign. All of this information will be available on my website Captivation Queens under the blog section. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-11-1620 min

Captivation Radio74: Unhealed Feminine EnergyHave you ever noticed that some womxn ALWAYS have a problem with other womxn? Or have you heard a womxn say “I don’t really like being around other womxn?” These are two big signs of womxn who have unhealed feminine energy. Today, I am going to talk about what unhealed or wounded energy looks like in womxn and how you can work on healing your own feminine energy. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-11-0916 min

Captivation Radio73: Shadow WorkThis week I am talking about shadow work - what it is, why you want to do it, and how to get started. Beginning November 4, I am hosting a new Queen Mini Mind on Shadow Work. This group is $150 paid in full. Podcast listeners can use code SHADOW to save $50. You can sign up here. There is also a weekly payment plan for $45 a week available here. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-11-0218 min

Captivation Radio72: Spiritual BlocksIf you find yourself constantly repeating patterns in your life or have trouble manifesting anything then you may have spiritual blocks. What is a spiritual block? A spiritual block is an emotion, issue, or past event that is keeping you from reaching your full potential, it is something that is hindering your growth. Often when we can find the root of the issue, we can clear this block and allow the energy to flow freely in our life. Special Announcement: November's Queen Mini Mind topic is Shadow Work. Podcast listeners can...2021-10-2620 min

Captivation Radio71: EnergyEverywhere in the spiritual and even entrepreneurial community there is talk about energy, keeping a high vibe, etc. But wtf does this all mean? Today, I am going to talk about what energy is, how you can feel and interpret energy, how to protect your energy, and what you can do to raise your energy when it gets low. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-10-1923 min

Captivation Radio70: Psychic & Intuitive AbilitiesOn the last few episodes we have been talking about intuition & today I want to dive deeper into this topic and talk about some psychic abilities, this will not be an all-inclusive list because there are way too many to talk about in one episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-10-1224 min

Captivation Radio69: How the Universe Communicates with UsAs you begin to trust your intuition and maybe even growing in your beliefs about what is out there in the unknown, it is natural to start asking for signs or asking for answers. But then how do you hear those answers? How do you know if it is really a sign or you just reading too much into things? Today we are going to get into all of it! --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-10-0529 min

Captivation Radio68: Spiritual Awakenings68: Spiritual Awakenings Today I am talking to you about everything related to spiritual awakenings - what the term means, what it feels like, how the journey progresses, and my own spiritual journey. If you are experiencing a spiritual awakening this is for you!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-09-2816 min

Captivation Radio67: Learning to Listen to Your IntuitionIntuition is REAL. Whether or not you are into magic, psychics, or any type of spirituality you can still believe in and use your intuition. Today, I am talking about how you can learn to listen to your own intuition. I have a very special offer for my listeners. Everyone who joins the waitlist for my new group program Captivation Queen Mini Mind will receive $50 off paid in full registrations. The waitlist can be found here https://forms.gle/s9zP59AbNPQdJzff8. Feel free to DM me with any questions. --- Support this podcast: https://podcasters...2021-09-2119 min

Captivation Radio66: Embodying Divine Feminine EnergyEpisode 66 of Captivation Radio Embodying Divine Feminine Energy Today’s episode is going to discuss what divine feminine energy is and how to embody the divine feminine energy that is inside of all of us and why it is so important. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-09-1420 min

Captivation Radio65: New Moon in VirgoHey Queens! Happy New Moon! Today, we are talking all about the New Moon and how you can use it to help create the life you really want. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-09-0715 min

Captivation Radio64: WTF is a CoachWTF is a coach? Are you a therapist? Do you tell people what to do? Is this a real job? Today, I am answering some questions about what a coach does and the differences between coaching, therapy, consulting and mentoring. If you have ever asked yourself these questions then this episode is for you! --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-08-3113 min

Captivation Radio63: Interview with Rachel Greenwell Life & Spiritual CoachToday I had an amazing interview with Rachel Greenwell. Rachel is a Life and Spiritual coach and the author of How to Wear a Crown. We talked about finding balance, starting as a life coach, and so much more. You definitely do not want to miss this conversation! You can connect with Rachel on FB, IG, & Tiktok. Subscribe to her podcast here. Purchase her book on Amazon. Find all the freebies she mentioned here. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-08-2436 min

Captivation Radio62: Showing Up AuthenticallyToday I am talking all about how you can show up authentically in your daily life and in your business. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-08-1721 min

Captivation Radio61: Interview with Renada Owner of Intrigue Fashions & Beauty SupplyToday I interview Renada McGraw owner of Intrigue Fashions & Beauty Supply & the brand new Intrigue Fashion House. We had a great conversation about being a business owner, helping fellow business owners grow and so much more. If you are local you can find her shop here. You can shop on FB here & IG here. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-08-1020 min

Captivation Radio60: The Ultimate Manifestation HackToday we are talking about The Ultimate Manifestation Hack - Happiness! I absolutely love using manifestation in my daily life and use my practice to help me reach all kinds of different goals, from my dream car, dream office, calling in soulmate clients, and achieving peace overall. The number one manifestation hack is super simple, but often overlooked and that is happiness. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-08-0310 min

Captivation Radio59: Interview with Joy, Owner of Talkbout It BoutiqueIn today's episode, I interviewed Joy, the owner of Talkbout It Boutique. We had a great discussion about starting a business despite outside expectations, stepping out of your comfort zone, and much more! You don't want to miss it! Check out Talkbout It Boutique on Facebook here. You can shop locally at the Fox River Mall in Appleton, WI. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-07-2716 min

Captivation Radio58: Interview with Lifestyle Mentor Karissa BarbadosToday, I had the honor of interviewing Karissa Barbados, Lifestyle Mentor and host of the Made for More Broadcast. Karissa and I discussed how we became business besties, the ups and downs of running your own business, things we love and hate about the coaching industry and so much more! This is definitely a conversation that you do not want to miss! If you would like more of Karissa you can tune into the Made for More Broadcast on Apple, Spotify, Stitcher, or wherever you listen to podcasts. You can connect with her on IG here. ...2021-07-2048 min

Captivation Radio57: Playing Small Part 2 BusinessDo you show up fully and unapologetically? Or do you shrink to fit in spaces? A while back we discussed what playing small looks like and how we sometimes play small for all kinds of reasons. Today, I am going to go back to that character study and talk about how playing small manifests in our businesses. Once we can pinpoint the signs we can step fully into our power. Episode 22: Playing Small is available here Ever wanted to be a guest? Apply here! Want to chat more? Follow me on IG ...2021-07-1319 min

Captivation Radio56: Creating a BrandWhat comes to mind when you think of a personal brand? I'm guessing you go right to the visuals - most of us do! But there is so much that goes into a brand before we pick the colors, logos, and fonts. Today, I am breaking down the steps to create your own personal brand and why you need one. If you're struggling with your branding schedule a call here! --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-07-0620 min

Captivation Radio55: Creating BalanceHey Queens! Do you live a balanced life? Do you even know what a balanced life means to you? Living a balanced life looks different for everyone because we all have different needs and desires. What works for me and makes me happy may make you crazy. Today, I'm giving you some tips on creating space for yourself and balance in your life. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-06-2920 min

Captivation Radio54: Beating a Bad DayWe have all had those days. You wake up and nothing is going right. You feel super irritated, and you don’t know why, but as you move through the day it just keeps getting worse. You wake up mad, you get out of bed and stub your toe, the shower water is cold, you drop your toothbrush in the toilet. Today, I am talking with you about how to beat a bad day and get back on with your life! --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-06-2218 min

Captivation Radio53: Price of Under ConfidenceUnder confidence is what causes us to feel like we cannot ask for a raise or charge an appropriate rate for our products and services. It can cause us to believe that we should stay at a 9-5 that we hate. It can cause us to avoid doing the one thing that we know we need to get our business growing. It can cause us to settle for a relationship that is not fully satisfying. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-06-1518 min

Captivation Radio52: One Year of Captivation Radio!!!Queens! Today marks one year of Captivation Radio! I can barely believe it has been a year already. Today, I'm reflecting on the last year, discussing how action helps get you unstuck, and what the future looks like. My business bestie Karissa's podcast is the Made for More Broadcast and you can tune in here. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-06-0813 min

Captivation Radio51: Queen, What do you REALLY want?Queen, What do you REALLY want? Today, we are asking the tough questions to help you gain clarity on what you really want out of life. You can review the journal prompts here. To keep the discussion going, join us in the Facebook group here. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-06-0111 min

Captivation Radio50: Level UpYou know I am always talking about leveling up – what happens when you are leveling up, what you need to do each time you reach a new level, all the things. Today, I am talking about what it means to level up and what you need to do at your new level. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-05-2518 min

Captivation Radio49: Fed Up with Your Job?At one time or another, we have all found ourselves in a horrible job. If you haven’t – consider yourself blessed! I know I have definitely found myself in some terrible situations, and studies show more than half of Americans are completely uninterested in their jobs and nearly a quarter completely hate their jobs. Today, I am talking about what to do when you are fed up and ready to leave your job! --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-05-1818 min

Captivation Radio48: Clarity, Manifestation, & the New MoonDo you have a clear vision for what you want your life to look like? Do you know why you need to have a clear vision in order to manifest? Today is a New Moon in Taurus and we are discussing how to create a clear vision and use the moon to manifest it. If you need additional help finding clarity, you can schedule a tarot reading here. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-05-1117 min

Captivation Radio47: FrenemiesHave you had any experience with frenemies? You know those people who claim to support you, but they only do it privately. Publicly they show no support because then the people they bash you to would know that they are playing both sides. Sometimes they pretend to support you, but whenever you talk to them about a new idea, they either talk you out of it or discuss it with you in a condescending way that makes you doubt yourself. Today, I am talking about why we get frenemies and how to deal with them. 2021-05-0415 min

Captivation Radio46: No More Imposter SyndromeNo More Imposter Syndrome! Seriously, we are done with imposter syndrome. No, I do not have some magical cure. But I have something better. A whole bunch of reasons that this phenomenon is bs. If you want to hear me tell it like it is, tune in! --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-04-2725 min

Captivation Radio45: Queen, Are You Working in Your Zone of Genius?Queen, Are You Working in Your Zone of Genius? Do you know what your zone of genius is? Today, I am going to tell you all about the different zones and how to find your zone of genius. I also touch on the Law of Compensation and how you can combine this with your zone of genius to receive fair compensation and emotional fulfillment. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-04-2016 min

Captivation Radio44: Queen, Why Are You Scared to Start a Business?Queen, Why Are You Scared to Start a Business? Today we talk about the most common fears that would-be entrepreneurs, and those looking to level up face. Including, fear of failure, fear of putting yourself out there, fear of success, and more! Yesterday was also the launch of my brand new program, Captivation Creatrix. Just for my fellow Queens, I have a special discount code PODCAST20. All the program details are available here. If you have questions you can always schedule a call with me! --- Support this podcast: https://podcasters.spotify.com/pod...2021-04-1322 min

Captivation Radio44: Queen, Why Are You Scared to Start a Business?Queen, Why Are You Scared to Start a Business? Today we talk about the most common fears that would-be entrepreneurs, and those looking to level up face. Including, fear of failure, fear of putting yourself out there, fear of success, and more! Yesterday was also the launch of my brand new program, Captivation Creatrix. Just for my fellow Queens, I have a special discount code PODCAST20. All the program details are available here. If you have questions you can always schedule a call with me! --- Send in a voice message: https://anchor...2021-04-1322 min

Captivation Radio43: Start a Business Already, Queen!Have you ever thought about starting a business? Seriously, EVERYONE should have a business, even if it is just a side hustle. Today I am talking about all the reasons why you should start a business, some different ways to start one, and some things to expect. Today is also the super-secret early launch of my brand new program, Captivation Creatrix. Just for my fellow Queens, I have a special discount code PODCAST20. All the program details are available here. If you have questions you can always schedule a call with me! --- ...2021-04-0623 min

Captivation Radio42: Emotions & Physical PainEmotions that are hidden & buried can manifest as physical pain. Today we are talking about the different way emotions manifest in your body, how to deal with them, and how to avoid burying your emotions in the first place. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-03-3017 min

Captivation Radio41: How to Use Moon Cycles to Grow Your Biz & Reach Your GoalsHave you ever wondered what all the hype is about the moon cycles? Did you wonder how you can use them to grow your biz and help you reach your goals? Today I am telling you what you can do in each phase to work with the energy of the moon and give yourself a little boost. I now have coaching spots open! You can check out some different options (i'm completely transparent about pricing) and schedule a discovery call here. As always the blog post is available on Captivation Radio. This week's e...2021-03-2317 min

Captivation Radio40: Magic & BusinessBusiness cannot be all strategy! The best businesses are infused with magic! Today we are discussing some easy ways you can use magic in your business. I discuss using tarot, intentions, candle magick, and an intro into moon magic. Detailed notes are available on Captivation Radio. If you are ready to start or grow your biz book a discovery call here. Want to start your own podcast? Check out the Captivation Podcast Launch here. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-03-1617 min

Captivation Radio39: Duality and Finding BalanceEverything in life requires balance. Duality is the concept of two opposing forces always pushing against one another. This comes in many forms, light vs dark, masculine vs feminine, mind vs. matter, money vs impact, freedom vs. work. Finding a balance between these opposing forces is what allows us to have the healthiest, most balanced life. Yet, a good percentage of the advice you will hear is incredibly one-sided. Today I am going to talk about some different topics surrounding duality. After the episode I would love to hear your opinion, so tag me in your stories...2021-03-0922 min

Captivation Radio38: Season 2 Captivation Creatrix IntroHey Queens! Welcome to Season 2 of Captivation Radio! March marks the anniversary of the beginning of covid and the moment when everything shifted, so I think it is only appropriate to begin a new season along with the new month. Today I am going to talk to you about what it means to be a creatrix and how you can embody this energy in your life and why you would even want to in the first place. Season 2 is going to focus on all the facets of being a creatrix. It will still be the same great...2021-03-0213 min

Captivation Radio37: Perfectionism is a LiePerfectionism causes us to be frozen in place, scared to take any action for fear of failure. So the key is to learn when perfectionism is hindering your success and get over it. No one wants to be stuck and afraid to take action, right? This week we are breaking down all things perfectionism and some tips on how to overcome it. See detailed blog post here. If you want to dive deeper into beating perfectionism join me for a 5-day challenge! You can sign up here. The first round begins March 1st! ...2021-02-2324 min

Captivation Radio36: Finding Creative InspirationWhere do you find creative inspiration? Today I am sharing ideas for those moments when you are feeling stuck and your creative ideas are elusive. Join me on FB here to keep the conversation going and connect with other amazing womxn. If you're feeling stuck and running out of ideas DM me to schedule a call on FB or IG. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2021-02-1614 min

Captivation Radio35: Avoiding & Overcoming BurnoutMore and more people are complaining of burnout. We were already living busy lives and covid has just added so much to our plates. Today, I am talking to you about how you can avoid burnout and what you can do to get out of it if you're already there. If you want to keep the conversation going join me on FB here. If you are struggling with burnout or other mindset issues DM me on IG or FB to set up a coaching call. --- Support this podcast: https://podcasters...2021-02-0913 min

Captivation Radio34: Building ConfidenceHey Queens! This week we are talking about what makes a woman captivating, her confidence! Think about all the womxn you look up to, I guarantee you they are super confident. So how did these womxn become this way? Were they born this way? Did they drink some magical potion? The good news is it is not some mysterious force behind confidence. There are proven strategies you can use to increase your confidence and feel as captivating as the womxn you look up to. If you are ready to start your own podcast, check out my podcast...2021-02-0220 min

Captivation Radio33: Planning for Your New MonthThis week I am talking to you about how to prepare for your new month. I discuss celebrating your victories from the month before, planning for health and wellness goals, creating a strategy for your business, and fitting everything into your busy schedule. There is also a sneak peek at my latest project. After you listen to the episode check it out here. If you haven't yet, join me on FB in the Captivation Queens group. If you are interested in starting your own podcast I have a group for that too! Join here. 2021-01-2614 min

Captivation Radio32: Finding Your Voice Amidst the NoiseHey Queens! This week I am going to teach you how to find YOUR voice amidst all the noise, which can be incredibly difficult these days. What does “your voice” mean? Your voice is how you communicate who you are and what your place in the world is. It is a never-ending adventure. It includes the words you use, your tone, and how you present yourself to the outside world. You have the power to shape your own image by embracing the voice that is completely yours. Read more here. Join us on...2021-01-1916 min

Captivation Radio31: Establishing BoundariesOne of the biggest challenges womxn face is establishing and maintaining boundaries. Boundaries explain to people how you expect to be treated. Setting and sustaining boundaries is a skill you can build over time. Don’t worry, if you currently have no established boundaries it is not too late for you. Today we will discuss different types of boundaries, like; physical, emotional, time & money, and spiritual. Setting these boundaries will make it easier for you to show up as your best self and improve your relationships. Read the full blog post here. Connect with me ev...2021-01-1225 min

Captivation Radio30: Creating Routines for SuccessNow is the time to set your life up for success in 2021 and beyond. If you want to succeed you must be consistent and to be consistent you need a routine and boundaries. Today we are going to talk about how to create a routine that works for you and how to be consistent. To continue the conversation join us on FB. Detailed show notes available here. If you are looking for support in starting or growing your podcast, join me here. --- Support this podcast: https://podcasters.spotify.com/pod/show...2021-01-0525 min

Captivation Radio29: Chord Cutting & Other Methods of Letting GoWhat better time of the year to practice letting go than the end of the year? (Don’t worry the message applies any time of the year). As I have mentioned in other episodes letting go of what no longer serves you is necessary to make room for new and better things in your life. You cannot accept the new and hold onto the old. Life just doesn’t work that way. Today I will give you some ideas of things to let go of moving into the new year and share some methods to use for lett...2020-12-2917 min

Captivation Radio28: Mindset & GoalsYour mindset has an impact on everything you do. Arguably the biggest impact is on how you approach and achieve goals. You must believe you can succeed before you actually do. So how do you create a success mindset? Today we will discuss the work you need to do to create a success mindset and knock out those 2021 goals. (If you hear laughing around 17 min, that's Jr and he said I should leave it in lol.) Read the related blog post here. Production by: Captivation Podcasts --- Support this podcast: https://podcasters...2020-12-2218 min

Captivation Radio27: Uncovering the LiesWe all tell ourselves lies. Some big, some small. Sometimes to protect ourselves and sometimes as an excuse. No matter the reason we lie to ourselves the outcome is the same – they hold us back from doing the things which lead us to success, or in some cases greater success than we currently have achieved. Today I am going to discuss some of the most common lies we tell ourselves and how we can overcome them once and for all. You can read the related blog post here. Artwork by Matthew Fryjoff. ...2020-12-1417 min

Captivation Radio26: Manifestation MethodsThis week I discuss multiple manifestation methods for you to try out. Now is a perfect time to expand your manifestation skills for the new year. Visit Captivation Radio for the related blog post and all the notes you need. Follow me on IG @captivationradio & Facebook @captivationradio. If you are ready to start your own podcast contact me for an exclusive discount for my listeners. Production & Editing by Falon Marie Music by Zach James Podcast Art by Matthew Fryjoff --- Support this podcast: https://podcasters.spotify...2020-12-0820 min

Captivation Radio25: Why Your Manifestations Are UnsuccessfulWe have all been there - we set out to manifest the life of our dreams and it just is not working. Meanwhile, Becky has manifested the "perfect" husband, dream house, and vacation. Why is it working for her and not you? Today, I break down the common struggles people face when manifesting and what you can do to get back on track to manifesting everything you desire. Visit Captivation Radio for the related blog post and all the notes you need. Follow me on IG @captivationradio & Facebook @captivationradio. If you are ready t...2020-12-0116 min

Captivation Radio24: Rolling with the ChangesDo you roll with the changes or fight them every step of the way? Have you accepted the fact that things are never going back to "normal?" Today, I discuss not tying your identity to the roles you play in life and learning to allow yourself to change and grow. For a breakdown of everything I talk about visit Captivation Radio. Follow me on IG @captivationradio. Fb @captivationradio. Tiktok @captivationradio. If you're ready to start your own podcast or need editing services contact me. --- Support this podcast: https://podcasters.spotify.com...2020-11-2417 min

Captivation Radio23: Be You, AuthenticallyThe best way to attract the right people into your life and business is to be authentic. Yet, so much of the training people receive has them showing up just like everyone else. Today I break down why it is so important to be yourself and show up authentically - even if it means making some people angry. You can find the related blog post on Captivation Radio. Follow me on IG @captivationcoach 1:1 Coaching spots are opening up at the end of the month! Contact me for more info. --- Support this p...2020-11-1727 min

Captivation Radio22: Stop Playing SmallToday we are discussing the different way that womxn play small & how we can start to move on. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2020-11-1018 min

Captivation Radio21: Fear of LeadingWhy are you afraid to lead? Usually it is one of these reasons: fear of criticism, imposter syndrome, fear of failing, fear of not motivating, fear of making the wrong choice, or fear of being responsible for others. Today, I discuss these common fears and how to deal with them. It is time to step into your power and be the leader you were destined to be! --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2020-11-0319 min

Captivation Radio20: Being High VibeI know we have all heard it before, "You need to be high vibe if you want to succeed." Too often this is not followed up with any clarification about what this means or how you can change your vibration. Today, I discuss what being in a high vibrational state means. I then break down what you can do to raise your vibrational state overall and in three different categories; your mind, body, and spirit. The related blog post is available on Captivation Radio, so you don't have to worry about taking notes while you listen. Follow me o...2020-10-2726 min

Captivation Radio19: Limiting Beliefs Can Be OvercomeI hear this question all the time - "Can limiting beliefs be overcome?" Well, of course they can!!! Limiting beliefs hold us back from having the best relationships, keep us stuck in mediocre jobs, and stop you from stepping into your power. We are done doing that! This episode shows you easy steps you can take to begin to overcome the limiting beliefs in your life. I refer to Episode 16: Be Confident Like Brad. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2020-10-2014 min

Captivation Radio18: Finding Your PurposeToday I discuss finding your purpose; what this means, how to do it, and why not to take it too seriously. Detailed show notes available at Captivation Radio. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2020-10-1314 min

Captivation Radio17: You Always Have a ChoiceThis week I discuss how you always have a choice. After a month of feeling stuck with a learning platform that didn't work for my family I finally took my power back and found a better option. Even if you are not in the same situation it is important to remember that you too have a choice. You can read the corresponding blog post at Captivation Radio. Follow me on IG @captivationcoach and DM me if you too are feeling stuck! --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2020-10-0610 min

Captivation Radio16: Be Confident Like BradYou all know a Brad. He is loud, extremely confident, believes he knows ALL the things, and can close any deal. He doesn’t have to actually know anything. He thinks he does and therefore he shows up like a boss. What he lacks in knowledge he makes up for in confidence. It doesn’t matter what you think of him – he thinks he is the most amazing human on earth. Meanwhile, Katie has a doctorate and is scared to show up because she doesn’t know EVERYTHING. Today I talk about the causes behind this phenomenon and how...2020-09-2925 min

Captivation Radio15: I Don't Have TimeHow often do you say. "I don't have time"? Do you realize this is a limiting belief and holds you back from greatness? In this episode I dive into why this excuse is bs and just that an excuse. Then I tell you how to get over this so you can live your best life! As always, you can read detailed show notes at Captivation Radio. Follow me on IG @captivationcoach and FB @captivationcoach. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2020-09-2214 min

Captivation Radio14: Stop Giving a F*ck What Other People ThinkStop Giving a F*ck What Other People Think I see so many women that are hiding their power because they are scared of being judged. Today I talk about some simple steps you can take to beat this. You were not born to please other people! You can review my notes on Captivation Radio. Follow my on IG @captivationcoach & FB @captivationcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2020-09-1512 min

Captivation Radio13: Manifestation for BeginnersToday we discuss how to get started with manifestation and the common issues that arise. Check out detailed show notes at captivationradio.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2020-09-0817 min

Captivation Radio12: Staying on Track When Life Throws You for a LoopToday I discuss how to stay on track when life throws you for a loop. I go into how to create a clear vision and how to achieve it. Check out the associated blog post at captivationradio.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2020-09-0115 min

Captivation Radio11: Preparing for Virtual LearningThis week I discuss how to prepare for virtual learning success. Read more at captivationradio.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2020-08-2519 min

Captivation Radio10: Reframing Limiting Fitness BeliefsWhat is the biggest roadblock to success? For most people it is their own limiting beliefs. That pesky voice that creeps in when we're about to try something new. Today I discuss how to reframe limiting beliefs related to fitness and wellness goals. Check out detailed info at captivationradio.com --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2020-08-1814 min

Captivation Radio9: Body AcceptanceThis week we discuss why the body positivity movement is not for everyone and why I am an advocate for body acceptance. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2020-08-1115 min

Captivation Radio8: All About Body ImageBody image impacts so much of our lives! Today we're going to talk about its impact and how we can take steps towards body acceptance. Check out captivationradio.com for more info. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2020-08-0415 min

Captivation Radio7: Visualize Your Way to ConfidenceThis week I discuss how you can use visualization techniques to boost you confidence. Visualization is an amazing tool to help you overcome anxiety, improve performance, overcome pain, and build your confidence! --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2020-07-2813 min

Captivation Radio6: Self-Discipline Always Beats MotivationWhy are some women super successful at EVERYTHING they try to do? It's all about that self-discipline. Today we talk about how you can learn to be more disciplined and crush those goals! Detailed notes available at captivationradio.com --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2020-07-2119 min

Captivation Radio5: Overcoming Fear of ChangeFear of change keeps us stuck living mediocre lives. If we want to live life to the fullest we have to learn to overcome this fear! This week I break down how to spot the fear reaction and overcome it. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2020-07-1417 min

Captivation Radio4: Overcoming Self-DoubtLearn about the common self-doubt traps and steps you can take to overcome them. --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2020-07-0724 min

Captivation Radio3: Mental Health Benefits of ExerciseWe all know exercise does great things for our bodies. Did you know there are also numerous mental health benefits? --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2020-06-3013 min

Captivation Radio2: Learn to Love FitnessTips & tricks to learn to love fitness! --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2020-06-2312 min

Captivation Radio1: 7 Biggest Fitness StrugglesHow to overcome the 7 biggest, most common fitness struggles --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2020-06-1615 min

Captivation RadioIntro to Captivation RadioA brief intro on what you can expect from Captivation Radio --- Support this podcast: https://podcasters.spotify.com/pod/show/captivationradio/support 2020-06-1005 min