Shows
2025-08-2702 minTake 5 with FANAE 5He holds the world record for the oldest official fitness trainerAge is not stopping him and he wants to show others how they can keep it moving
2025-08-2701 minTake 5 with FANAE 5North Dakota says no to DEI for state contractorsDEI is not simply about color - SIMPLETONSDEI is ALL women and North Dakota is including the physically challenged and Veterans - WOW!!!
2025-08-2701 minTake 5 with FANAE 5Chicago stands strong against strong arm attemptsChicago politicians, religious leaders, civic leaders, etc. all came together to send a message to the administration
2025-08-2702 minTake 5 with FANAE 5The Children's TableMr. Bill - 96 years old has been running this program for 30 years!
2025-08-2702 minTake 5 with FANAE 5Colin KaepernickHistorically- tried to bring awarenessCurrent - has he been abandoned
2025-08-2702 minTake 5 with FANAE 5Black Soldiers at Ft Hood Stage Peaeful ProtestBlack Soldiers resited being used for riot control at the DNC
2025-08-2601 min2025-08-2602 minTake 5 with FANAE 5Enslaved Individuals arriving in Jamesown or...?The Tucker family can trace their family back to the landing of their ancestors at Point Comfort
2025-08-2602 minTake 5 with FANAE 5Benjamin Banneker challenges Thomas JeffersonBenjamin Banneker challenged Thomas Jefferson on his hypocricy
2025-08-2602 minTake 5 with FANAE 5The youngest officially recognized farmer in the countryThis young lady has received a full scholarship due to her work with farming
2025-08-2602 min2025-08-2602 minTake 5 with FANAE 5Restarant receives backlashStone Mountain restarant visited by Robert Kennedy, Jr. receives backlash
2025-08-2602 min2025-08-2602 min2025-08-2602 min
Take 5 with FANAE 5What’s coming up this weekAlligator Alcatraz More Epstein excrementMosquitosEconomic Policy summitEuropean Leaders visit the White House with ZelenskyHurricaneAir Canada
2025-08-1806 minTake 5 with FANAE 5Reginald F Lewis' Billion Dollar EmpireHe never stopped giving back to the comunity
2025-08-1502 min2025-08-1502 min2025-08-1502 minTake 5 with FANAE 53 years before Elvis - Big Mama Thornon recorded "Hound Dog"Big Mama Thornton - Blues with soul
2025-08-1502 minTake 5 with FANAE 5Jean -Michael Basquiat - Gone Too Soon!!Part 1 of his amazing story - yet gone too soon!
2025-08-1403 minTake 5 with FANAE 5Reginald F Lewis Built A Billionare EmpireHard Work - Brilliant Mind - Reginald F Lewis Built A billionarie enterprise!
2025-08-1302 minTake 5 with FANAE 5Toys thrown during WNBA gameSocial Media Trend Immature Acts can land persons in jail
2025-08-1202 minTake 5 with FANAE 5Water in Religious RitualsBy coincidence or by divine guidance by the Universe- I toured a Hindu Temple and participatdd in a libation ritural - the following day I was introduced to a water community ritual.
2025-08-1207 min2025-08-1102 minTake 5 with FANAE 5Compilation of Responses to Fort Stewart ShootingThe shooting at Fort Stewart caused us all to pause.This episode compiles responses from the military, mayor, governor, and president.
2025-08-0702 minTake 5 with FANAE 5Tracing one's roots in TexasTracing one's roots is no longer a fad or trend but a necessity.
2025-08-0502 minTake 5 with FANAE 5gerrymandering - Where did it begin- where will it endLearn the interesting facts about gerrymandering!
2025-08-0502 minTake 5 with FANAE 5We can't forget the Rescue MenThe All Black Team in South Carolina -rescuing those who thought they were best enslaved
2025-08-0402 min2025-08-0402 minTake 5 with FANAE 5Jonathan Capehart pushes beyond labels of OREOThis journalist worked within the paraeters of "The Post" until the walls started closing in
2025-08-0403 minTake 5 with FANAE 5Terry Bollea or Hulk Hogan - Who was speaking in these 3 excerpts?RIP Terry Bolea also known as Hulk Hogan. 2012 you did a parody of Trump- 2105 you apologized for using a racial slur - 2024 you called Trump a hero.RIP
2025-07-2809 minTake 5 with FANAE 5Spirituality and Religion - Differences and Similarities - HIGH LEVELI have been on a spiritual journey all my life. From growing up beind the pulpit to exploring various religions to reaching a point of awareness and acceptance of my own spirituality - what it means to me and how I navigate
2025-07-2207 min
Take 5 with FANAE 5What about Ivanka?Observations ONLY - However lewd comments made by Donald Trump and allowed by others about Ivanka leaves one speechless!
2025-07-2104 minTake 5 with FANAE 5The American Promise60 years and the Voting Rights "ACT" is still not "LAW" - shameful
2025-07-1702 minTake 5 with FANAE 5A new "truth telling exhibit is on it's way to Stone MountainDespite a lawsuit from a confederate group that says memorials should accentuate the positive - a new exhibit is coming to Stone Mountain with the purpose of telling the whole truth!
2025-07-1702 minTake 5 with FANAE 5Memorials Should Accentuate the Positive?Confederate Group Says any additional exhibits at Stone Mountain Park in Stone Mountain Georgia should accentuate the positive - yes the one with the gigantic carving of Confederate Insurrectionists
2025-07-1702 minTake 5 with FANAE 5A Confederate Group is suing Stone Mountain in Stone Mountain-GeorgiaYES you read it correctly - A confederate Group is suing Stone Mounain Memorial Park in Stone Mountain, GA
2025-07-1702 minTake 5 with FANAE 5Leader of the Stone Mountain Georgia AssociationListen to the leader of The Stone Montain Georgia Association
2025-07-1702 min2025-07-1701 minTake 5 with FANAE 5FBI Acknowledges First African American Special AgentFirst African American Special Agent Acknowledged by the FBI
2025-07-1702 min2025-07-1702 min2025-07-1702 minTake 5 with FANAE 5Something Different About TexasBlack History is American HistoryA bit of positivity and uplift about Texas - Sincere prayers for all
2025-07-1101 minTake 5 with FANAE 55 minutes from the heart of Fanae-5Thank you for your continued support. I have posted Black History Facts on TikTok, FB, YouTube and Blue Sky every day as I committed to do. I am now intertwining Black History with Current Events - Although with a heavy heart - I continue forward.
2025-07-0904 min2025-05-3102 min2025-05-3001 min
Box Seat Babes PodcastsExclusive Interview: Amitria Fanae' of 'The Wiz'The vibrant life of the Emerald City is once again returning to The Fisher Theatre! The revival of The Wiz is coming to the 313 as the final show in the Broadway in Detroit 2024-2025 season, and the local theater world is buzzing with excitement! Celebrating the monumental 50th anniversary of the show, The Wiz is ready to ease on down the road and bring this iconic show to a new generation of audiences. Ahead of its arrival, we rolled out the red carpet (or in this case, the yellow brick road) for one of the witches of Oz, Amitria...
2025-05-3027 minTake 5 with FANAE 5Brandy Norwood and her daughter#BrandyNorwood #Motherhood #BlackHistory #Motherhood
2025-05-2901 min2025-05-2801 min2025-05-2701 min2025-05-2602 min2025-05-2501 min2025-05-2101 minTake 5 with FANAE 5Vintage Video of 17 Year Old Tupac ShakurHear what Tupac said about his mother 8 years before he was no longer alive
2025-05-2034 minTake 5 with FANAE 5Whoopi Goldberg Speaks About Her MotherWhoopi's story includes a loving mother who wanted her children to live in "wonder" - unfortunately she was sent away for 2 years and when she returned she did not remember her children. Sadly, her children were left to "wonder" .
2025-05-1903 minTake 5 with FANAE 5Ms. Angelou speaks about her motherThe relationship between mother and daughter can be complex- but it is most often on a foundation of love- love defined by the daughter and mother
2025-05-1803 minTake 5 with FANAE 5Compilation of interviews with Oprah's Mother and Oprah speaking of her MotherThe Mother / Daughter Relationship can be complex - but most often is rooted in love - defined by the mother and daughter
2025-05-1703 min2025-05-1602 minTake 5 with FANAE 5The Mother of Dr. Martin Luther King, Jr.A strong mother - lost 2 sons and her own life while playing the Lord's Prayer in church.
2025-05-1502 min2025-05-1401 minTake 5 with FANAE 5Former President Obama Honors His Mother AND Michelle for Mother's DayWhat a wonderful tribute to both women
2025-05-1301 minTake 5 with FANAE 5Former President Obama Honors his motherAs former President Obama builds his presidential library - he will also honor his mother
2025-05-1202 minTake 5 with FANAE 5Maya Angelou - As A Mother I Care and I Dare!A snippet of a conversation where Maya Angelou speaks about motherhood
2025-05-1101 min
Take 5 with FANAE 52 Events Today - Cinco De Mayo and Pulitizer Prize Winners AnnouncedTake a listen - President Trump impacts both
2025-05-0503 min
Take 5 with FANAE 5Weekend Wrap Up With Fanae-5 May 4 2025Before we can talk about Cinco De Mayo we need to discuss the posting of the meme of President Trump as the Pope - A tasteless - insulting jabe
2025-05-0502 min
Take 5 with FANAE 5Fanae-5 & Friends First Episode 2025FINALLY - the stars aligned and I was able to pulll a few friends together to discuss a topic for a podcast episode. Different perspectives to make one Think, be Motivated and/or Inspired!
2025-05-0327 minTake 5 with FANAE 5Putting a face to the issue of 401KMy face to the 401K issue - No , I did not vote for this!
2025-04-2808 minTake 5 with FANAE 5Coming up this week - April 21 - 5 events from Fanae-5We do have to compartmentalize with all the things going on around us - my hope is to bring a good balance of TMI content Thoughtful - Motivational - and Inspirational
2025-04-2105 minTake 5 with FANAE 5What are the odds that our girls would give me the exact same birthday cardGratefulto be able to celebrate my 60th birthday.Amazed and astounded that our girl gave me the exact same birthday card!
2025-04-2106 minTake 5 with FANAE 5Maya Angelou Speaks About Her MotherThe Mother Daughter Relationship can be complex - yet the relationship is often built on love - love as defined by the mother and daughter
2025-04-1803 minTake 5 with FANAE 5Racist Rant Recorded by The Ranter - Originally Posted April 16 2023****WARNING - Language May Be Difficult To Hear*******Mark Taylor has made a living training athletes of which 96% of which he appears to have a huge amount of disdain for.I did my research and found that he was also given a 2nd chance by a community that fired and banished him only to have this recent rant go viral. Take 5 With Fanae 5 and go behind the scenes.
2025-04-1605 minTake 5 with FANAE 5Before Meghan Met HarryMeghan was inspired to change a TV commercial at the age of 11, after having seen a Procter & Gamble commercial that advertised its Ivory dishwashing soap solely to women.The commercial for the soap struck her as unfair and insensitive when she heard, "women all over America are fighting greasy pots and pans.""I don't think it's right for kids to grow up thinking these things, that just mom does everything," the then 11-year-old said during an interview with Nick News.Meghan decided to write to the company and asked them to cha...
2025-04-1501 minTake 5 with FANAE 5Tourists React to Trump's Proclamation Against The Smithsonian Museum of African American History and CultureThe National Museum of African American History and Culture is a place where all Americans can learn about the richness and diversity of the African American experience, what it means to their lives, and how it helped us shape this nation.
2025-04-1401 minTake 5 with FANAE 5Ellson Howard - First Black Player 4 the NY YankeesPer GoogleElston Howard was more than just the first African American to play with the Yankees. He was an amazing catcher and an even better person off the field, according to people who knew him. Howard -- born on this date in 1929 -- played professional baseball from the late 1940s to the late '60s.
2025-04-1403 minTake 5 with FANAE 5Learn More About The First African American Female Supreme Court JusticeSupreme Court Justice Ketanji Brown Jackson is out with a new memoir chronicling her family’s rise from segregation to her confirmation as the first Black woman on the nation's highest court - "Lovely One."
2025-04-1303 minTake 5 with FANAE 5Tiger Woods' First Masters Win - Many Firsts!On April 13, 1997, 21-year-old Tiger Woods wins the prestigious Masters Tournament by a record 12 strokes in Augusta, Georgia. It was Woods’ first victory in one of golf’s four major championships—the U.S. Open, the British Open, the PGA Championship and the Masters—and the greatest performance by a professional golfer in more than a century. It also made him the youngest golfer by two years to win the Masters and the first person of Asian or African heritage to win a major.Eldrick “Tiger” Woods was born in a suburb of Los Angeles, California, on December...
2025-04-1302 minTake 5 with FANAE 5Billie Holiday and Fanae-5 celebrate birthdaysBillie Holiday, born April 7, 1915 in Philadelphia, Pennsylvania, was a superstar of her day. She first rose to prominence in the 1930's with a unique style that reinvented the conventions of modern singing and performance. More than 80 years after making her first recording Billie's legacy continues to embody what is elegant and cool in contemporary music. Holiday's complicated life and her genre-defining autobiography “Lady Sings the Blues” made her a cultural icon. The evocative, soulful voice which she boldly put forth as a force for good, turned any song she sang into her own. Today, Billie Holiday is remembered for her m...
2025-04-0801 min
Take 5 with FANAE 5Who or What is knocking at your door?Taking a scripture from the bible to a spiritual level from the perspective of Fanae-5.
2025-03-2004 minTake 5 with FANAE 5Divide and Conquer PoliticsThis is a reboot episode for the Fanae-5 podcast. Our country appears to be in a free fall from Divide and Conquer Politics - even impacting families - although not new - simply more intense
2025-03-1109 min2022-04-0300 minTake 5 with FANAE 5Spiritual EmancipationPlease enjoy one of my original poems published on Medium.com
2022-02-0501 min
Take 5 with FANAE 5Independence from Diabetes Part 2Charlotte Oyebanji lost several family members to Diabetes.
However, she found the strength and the courage to be independent of the heredity of Diabetes!
This podcast is brought to you by Fanae-5 as part of the take5withFanae-5 platform.
The information provided on this podcast is not meant to diagnose, treat or cure any disease.
Charlotte Oyebanji can be reached at crmchanges@hotmail.com for more information and engagement.
Fanae-5 can be reached at take5withfanae5@gmail.com. Perhaps you have a story to share!
You can a...
2021-06-2419 minTake 5 with FANAE 5Independence from Diabetes - Part 1Charlotte Oyebanji lost several family members to Diabetes.
However, she found the strength and the courage to be independent of the heredity of Diabetes!
This podcast is brought to you by Fanae-5 as part of the take5withFanae-5 platform.
The information provided on this podcast is not meant to diagnose, treat or cure any disease.
Charlotte Oyebanji can be reached at crmchanges@hotmail.com for more information and engagement.
Fanae-5 can be reached at take5withfanae5@gmail.com. Perhaps you have a story to share!
You can also follow Fanae-5 :
Website https://fanae5.com
FB @take5withfanae5
Medium writing platform http...
2021-06-2422 min
2021-04-1201 min
Take 5 with FANAE 5Week in Review - Down in GeorgiaLet’s do a deeper dive and look at the details of the Election Integrity Act of 2021
2021-03-2810 min
Take 5 with FANAE 5Week in Review - Week of March 15thWeek in Review - Take 5 With FANAE 5 Stop Asian Hate
2021-03-2204 min
2021-03-0905 minTake 5 with FANAE 5Politics - Power - PurposeThis is the final podcast in the series on Politics, Power, and Purpose. Specifically, as we continue to examine past transitions you will see George Bush speak strong words of support for incoming President Barack Obama. You will also see John McCain stand up as a Patriot and decent Human Being on the Campaign Trail
2020-11-2807 min
Take 5 with FANAE 5Politics - Power - Purpose Part 2in Part 2 of this series, we will review the administration transitions beginning with President Nixon through the Clinton Administration.
2020-11-2508 min
Take 5 with FANAE 5Power - Politics - Purpose - Part 1We are definitely in an unprecedented time.
Part 1 in a series on Politics - Power and Purpose. This video includes clips from The Russ Limbaugh Show provided by another YouTuber (Thank you) and The Kimmel Show. We will take an impartial look at the impact of the current election on today's society.
2020-11-2408 minTake 5 with FANAE 5Think About it Thursday August 24Often times we are challenged with things that knock us to our knees.
How do u get up and go on?
Let's take a look at one perspective.
2020-08-2903 minTake 5 with FANAE 5Sistah's TNT - Transition 2 Natural TogetherDuring the quarantine many women found it easy or even necessary to transition to natural hair styles.
I transitioned over a year ago and continue the journey.
In June of last year I created a FB group for women who are transitioning to natural hair styles and /or wearing protective styles .
@take5withfanae5
2020-08-2901 minTake 5 with FANAE 5Monday Motivation 2 August 24Are you struggling with perfection?
Listen to this quick podcast and a snip from Jane Fonda's session on Oprah Winfrey's Master Class.
2020-08-2902 minTake 5 with FANAE 5Monday Motivation 1 August 17thHello!
Are you remaining productive during the pandemic?
I am blessed to be able to continue to work from home.
I also want to crank this up a notch.
Take 5 with Fanae - 5 will come to you 5 days per week.
Each day has its own theme.
Let's go!!!
Monday Motivation
2020-08-2901 min
Take 5 with FANAE 5Happy - Content - JoyfulDuring this time of uncertainty, we can still find reasons to be Happy - Content and Joyful.
However, another unfortunate reality is that Anxiety, Depression, and Abuse are also on the rise during this time.
If you are experiencing any of these issues please seek help.
The resources below are a good starting point:
Call 911
Visit the Disaster Distress Helplineexternal icon, call 1-800-985-5990, or text TalkWithUs to 66746
Visit the National Domestic Violence Hotlineexternal icon or call 1-800-799-7233 and TTY 1-800-787-3224
I will share my thoughts a...
2020-05-1607 min
Take 5 with FANAE 5"We are all broken, that's how the light gets in" Ernest HemingwayThank you for listening to this podcast in which I will explore light and being broken.
Specifically absorbing light, reflecting light, and spotlight.
2020-04-2406 minTake 5 with FANAE 5Who is in your circle?Thank you so much for joining my podcast!
Today we briefly explore the circle and the roles within, be it social media, acquaintances, or tried and true friends.
Be sure to get a glimpse of my circle on my youtube channel https://www.youtube.com/channel/UCwEzKfHUfk0F2UDaruFjViw?view_as=subscriber
2020-04-1207 minTake 5 with FANAE 5Covid 19 - A different PerspectiveOnce again we find ourselves in a time of despair and confusion only this time it is across the globe.
Please take a few minutes with me to view what's happening from a different perspective.
2020-04-0909 minTake 5 with FANAE 5Take Five with Fanae-5 Launch!I am so excited to launch Take Five with Fanae -5 on my big 55.
Listen to my purpose and plans to make this an enjoyable and impactful journey for us.
2020-04-0701 min