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Live Beyond the NormsLive Beyond the NormsEliminate the Scourge of Aging: Reversing Gray Hair & Hair Loss Naturally with Faraz KhanSupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!An estimated 50% of the population will have gray hair by age 50. More than 80% of men and nearly 50% of women will experience significant hair loss. It's a hallmark of aging, but what if we could reverse it? Faraz Khan, a former computer scientist turned longevity educator and biohacker believes we can. After an alarming shower drain full of hair in his...2024-07-2648 minLONGEVITY with Nathalie NiddamLONGEVITY with Nathalie NiddamEpisode #253: Faraz Khan: How to Reverse the Clock on Gray Hair with Hair Wellness ExpertHave you ever wondered if it's possible to reverse gray hair without constantly relying on hair dyes? In this episode of the Longevity Podcast, I chat with Faraz Khan, a leading expert in hair wellness, to discuss this very question.   We dive into graying hair as a natural part of the aging process, the pathways and factors that contribute to premature graying, and supplements and serums that target these pathways to help reduce gray hair naturally. Overall, we discuss valuable insights into the aging process, the role of genetics, and practical tips for maintaining healthy, v...2024-07-231h 03LONGEVITY with Nathalie NiddamLONGEVITY with Nathalie NiddamEpisode #253: Faraz Khan: How to Reverse the Clock on Gray Hair with Hair Wellness ExpertHave you ever wondered if it's possible to reverse gray hair without constantly relying on hair dyes? In this episode of the Longevity Podcast, I chat with Faraz Khan, a leading expert in hair wellness, to discuss this very question.   We dive into graying hair as a natural part of the aging process, the pathways and factors that contribute to premature graying, and supplements and serums that target these pathways to help reduce gray hair naturally. Overall, we discuss valuable insights into the aging process, the role of genetics, and practical tips for maintaining healthy, v...2024-07-231h 03Myers Detox PodcastMyers Detox PodcastHow to Fix Hair Loss and Thinning + Why We Go Gray with Faraz Khan, MSCHumans lose about 15-20% of their hair over the course of a lifetime.   Hair loss due to hormonal changes is also expected after the age of 35. However, excessive hair loss or thinning at an early age is scary for both men and women.   Faraz Khan, MSC, founder of FullyVital, struggled with hair loss and thinning for over 15 years. After trying many shampoos, holistic oils, PRP, pharmaceuticals, and shaving without any meaningful results, he discovered the solution to premature hair loss and graying.   He explores the complexity of hai...2024-05-0239 minAnti-Aging HacksAnti-Aging HacksTop 5 Health Optimization Mistakes You May Be Making and How To Avoid Them: Biohacker BabesGet the full show notes here: https://antiaginghacks.net/podcast/biohacker-babes/ [Sponsor message: Want to learn how to get thicker, fuller hair and delay grays? Make sure to check out https://fullyvital.com] Renee Belz is a Certified Nutritional Consultant and Holistic Lifestyle Coach with a Master’s degree in Nutrition.  Lauren Sambataro a former Broadway performer, Functional Diagnostic Nutrition Practitioner, CHEK Exercise Coach, and Microdosing Prep & Integration Coach.  Here are the topics of discussion: [1:45] Get to know Renee and Lauren's biohacking journey. [7:39] Learn how they became health...2024-03-0751 minRenee Belz & Lauren SambataroRenee Belz & Lauren SambataroReversing Hair Loss, Gray & Thinning Hair with a Root Cause Approach l Anti-Agings Hack for Optimal Hair Health with Faraz Khan and Fully Vital Hair CareAre you ready to unlock the secrets to youthful hair? Tune in to this week's episode where we interview Faraz Khan, the founder of Fully Vital and host of the Anti-Aging Hacks podcast. Hair health is a topic that affects all of us and often raises questions about aging, hormonal imbalances, and the elusive quest for maintaining healthy hair. He guides us through the intricate web of factors contributing to hair loss, offering insights into the role of aging and hormonal imbalances. We also delve into the mysteries of graying hair, exploring the science behind it and dispelling common...2024-02-051h 09Anti-Aging HacksAnti-Aging HacksLongevity & Anti-Aging 2023 Review And Trends To Expect In 2024: Faraz KhanWhat are the top trends in 2023 and what will 2024 have in store for us? In this final solo show of the year, I take a look back at the year's biggest trends and look ahead at what's in store for us in 2024. 1. I discuss some of the biggest advancements in longevity and anti-aging.  2. I review the overall surge in weight-loss drugs on the market and cautionary notes regarding those. 3. I share my simple tips to stay fit, build muscle and strong bones with low time investment. 4. I discuss the g...2024-01-0127 minWellness Your Way with Dr. Megan LyonsWellness Your Way with Dr. Megan LyonsE163: Women's Hair Loss & Connection to Hormones, Stress, and Nutrition with Faraz KhanThis episode covers:An interview with Faraz Khan. Faraz Khan is an anti-aging and hair expert. He hosts the popular Anti-Aging Hacks podcast. Faraz inherited hair thinning from his mother's side of the family. His hair thinning started when he was a soccer athlete in college and led to years of anxiety, shame, and a loss of confidence. He tried hair growth vitamins, hair serums, and hair shampoos but nothing worked. He reluctantly got on a prescription drug, which didn't fully stop his hair loss. Faraz decided that he wanted to use a natural...2023-12-0546 minHack My AgeHack My Age167. Three New Hacks To Reverse Gray Hair - Faraz KhanBiohacker Faraz Khan of Anti Aging Hacks is going to give us 3 new and unique ways to reverse the grays. We had Faraz on the podcast a couple times before. First we spoke about hacking scars and skin. Then we met again to talk about how to hack thinning hair. Faraz always has really great new biohacks and has become quite the expert on skin and hair. Faraz Khan is a former computer scientist turned longevity educator, speaker and biohacker. He started this journey into longevity and anti-aging when he first saw his parents literally a...2023-10-2354 minFit + Fueled Life PodcastFit + Fueled Life PodcastEp195: Understanding Hormonal Hair Loss in Women with Faraz KhanIn this episode, Tina talks with Faraz Khan about female hair loss. In particular, he shares how hormonal changes in perimenopause may contribute to this problem. Faraz talks about the complexities and offers insights and prevention strategies. Faraz discusses the following topics: - The complexities of hair loss in women - The causes of hair loss and prevention strategies - Treatment options to regrow hair - The importance of addressing underlying health issues - Five nutrients necessary for hair growth - Stress hair loss vs hormonal hair loss - Pharmaceutical and natural solutions for hair loss - And more… Save 15% at...2023-10-1042 minAnti-Aging HacksAnti-Aging HacksThe 4 Simple Exercises To Increase Your Chance Of Living Longer: Faraz Khan[Sponsor message: To get thicker, fuller and stronger hair, make sure to check out FullyVital.com and get 15% off your order with code antiaginghacks] On this episode, Faraz dives into 4 surprisingly simple exercises that can predict how long you will live. Learn the 4 short exercises and how to do them in this short solosode. Faraz has been doing these exercises himself and helping his parents do them as well.2023-09-1826 minAnti-Aging HacksAnti-Aging HacksHow Scars Are Formed, And How To Reduce Or Eliminate Burn, Acne, Keloid, Hypertropic Scars and Stretch Marks: Faraz Khan[Sponsor Message: If you would like to get thicker, fuller hair naturally, make sure to check out FullyVital.com] Faraz Khan discusses the different types of scars that he had to work on and shares his best tips and biohacks to reduce and eliminate the appearance of scars on your face and body. Here is what we cover in this episode: - How are scars formed - The different types of scars - 10 techniques to get rid of your scars on your face and body2023-07-1840 minAnti-Aging HacksAnti-Aging HacksThe Two Main Energy Based Lasers For Facial Skin Tightening And How To Use Them For Maximum Benefits: Faraz Khan[Sponsor Message: If you would like to get thicker, fuller hair naturally, make sure to check out FullyVital.com] On this episode, Faraz Khan shares the two main energy based laser devices for facial skin tightening. Here are the details of the episode: 1. Two main categories of energy based devices 2. Ultrasound devices for collagen remodelling 3. How ultrasound devices work? 4. Pros and cons of ultrasound devices 5. Radio frequency devices for collagen remodelling 6. How radiofrequency devices work? 7. Radiofrequency + microneedling for collagen remodelling 2023-06-2330 minFoundational Medicine: ClinicalFoundational Medicine: ClinicalHow to Get Fuller, Thicker, & Stronger Hair With Faraz KhanTired of thinning hair? Sometimes, hair loss occurs because of factors such as hormonal imbalance, sickness, or genetics. Unfortunately, certain hair products, habits, and stress can also damage your hair, making it brittle and prone to breakage. When this happens, it can also affect your confidence. So how do you beat hair loss and regain confidence? Faraz Khan has the answer for you!Faraz is a hair growth expert and anti-aging and longevity enthusiast who helps everyday people beat the scourge of aging. He is the founder of FullyVital, a company that specializes in...2023-05-1823 minAnti-Aging HacksAnti-Aging HacksMy Top 5 Steps To Stay Lean And Look Toned Without Spending Any Money: Faraz KhanAre you carrying around a few extra pounds that you wish you could burn off. On this short podcast, Faraz Khan shares his top 5 simple and free methods he uses to lose extra unwanted weight.  These are not unsubstantiated claims, but they target the fat storage and work with the body to turn that fat into energy. Try out these 5 simple tips for yourself - they take less than 20 minutes and may make a big difference over weeks and months. These are the exact same techniques I use to stay lean a...2023-05-1424 minTHRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.E255: Anti-Aging Hacks w/ Faraz KhanToday’s guest is Faraz Khan. Using his expertise in Computer Science, Faraz worked with some of the largest companies in the world, particularly in Media and Entertainment, Pharma and Life Sciences. However, a few years ago, during a visit to his parents, he noticed that they were aging and experiencing a decline in energy levels, wrinkles, and aches and pains.  This realization caused him to research ways to help his parents become healthier and more active so that they could enjoy fun experiences together, including his mother's dream of traveling the world. Far...2023-04-131h 07Anti-Aging HacksAnti-Aging HacksHow To Restore Eyesight Naturally & Get Great Vision At Any Age: Claudia MuehlenwegOn this episode, Faraz Khan interviews an eye coach who helps people restore eyesight and vision. Turns out you can get great eyesight at any age. Get the full podcast show notes here: https://antiaginghacks.net/podcast/restore-vision-eyesight-naturally/ FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. Here are some questions we go over: 2:00 Claudia’s B...2023-03-0251 minAnti-Aging HacksAnti-Aging HacksFaraz's New Morning Routine, Identifying & Overcoming Limiting Beliefs & A Cool New Molecule To Fight Disease: Faraz KhanFullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. On this solosode, Faraz Khan talks about the three items that he's working on right now: new morning routine, overcoming limiting beliefs, and increasing blood flow to prevent diseases. Faraz's new morning routine optimized for productivity A quick primer on how our beliefs are formed in childhood How to identify...2023-02-1640 minAnti-Aging HacksAnti-Aging HacksHow You Can Reverse Chronic Fatigue and Get Boundless Energy All Day: Dr Jacob TeitelbaumOn this podcast, Faraz brings on Dr Teitelnbaum who shares how to reverse chronic fatigue and fibromyalgia. He also shares how to get boundless energy all day. Jacob Teitelbaum, MD, is one of the most frequently quoted integrative medical authorities in the world. He is the author of several best-sellers, including From Fatigued to Fantastic!, the Beat Sugar Addiction Now! series, The Fatigue and Fibromyalgia Solution, and the popular free smartphone app Cures A-Z. He is the lead author of 4 studies on effective treatment for fibromyalgia and chronic fatigue syndrome. He...2022-11-2644 minAnti-Aging HacksAnti-Aging HacksHow Smart Garments Can Help You Rehab Faster, Improve Balance, Prevent Falls, Heal Ulcers and Much More: Davide ViganoGET TRANSCRIPT AND FULL SHOWNOTES: https://antiaginghacks.net/podcast/smart-garments-prevent-falls/ FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. On this podcast Faraz Khan brings on Davide Vigano, CEO of Sensoria, to discuss the use of smart garments for health and longevity. Davide Vigano is Cofounder & CEO of Sensoria Health www.sensoriahealth.com, the leading developer of...2022-11-0943 minAnti-Aging HacksAnti-Aging HacksThe Five Unique Stress Types - How To Find Out Your Type, And How To Deal With It? Dr Doni WilsonGET TRANSCRIPT AND FULL SHOWNOTES: https://antiaginghacks.net/podcast/master-your-stress/ FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. On this episode, Faraz Khan discusses the 5-types of stress with Dr. Doni Wilson. She's identified that people can have one of 5 unique types of stress - and you must handle them differently. Her new book is...2022-10-2548 minAnti-Aging HacksAnti-Aging HacksHow To Heal From Emotional Pain, Subconscious Trauma And It’s Manifestation Into Physical Pain: Charles ClayWould you like to get rid of emotional and physical pain in your body? Faraz Khan and Charles Clay discuss how to do that through an inner peace process and neuro kinetic therapy. [Sponsor Message: If you are looking to get thicker, fuller and stronger hair, make sure to check out https://fullyvital.com for a set of 100% natural products.] Charles Clay is an inner peace coach & healer. He's also a neurokinetic pain relief specialist. He is the founder of Freedom From Pain & The Inner-Peace Process Here are the items we...2022-10-151h 01Anti-Aging HacksAnti-Aging HacksHow To Delay & Reverse Menopause With Lifestyle & Bio-Identical Hormones: Dr. Anna CabecaGET TRANSCRIPT AND FULL SHOWNOTES: https://antiaginghacks.net/podcast/delay-reverse-menopause-bio-identical-hormones/ FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. On this podcast, Faraz Khan discusses women's health, menopause, bio-identical hormones and more with Dr. Anna Cabeca. Dr. Anna Cabeca, DO, OBGYN, FACOG, is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, anti-aging and...2022-10-0740 minAnti-Aging HacksAnti-Aging HacksThe Holistic Way To Treat Back & Neck Problems While Avoiding Surgery: Dr. Jeffrey Gross On this podcast interview, Faraz Khan and Dr Jeffrey Gross discuss how to treat and fix back and neck issues and avoid surgery. [Sponsor Message: If you are looking for thicker, fuller and longer hair, make sure to check out FullyVital.com. The team has created 100% natural set of products to boost hair wellness.] Dr Jeffrey Gross is A board-certified and fellowship-trained neurosurgeon, Dr. Gross is the Owner of SPINE, and a regenerative medicine practice called ReCELLebrate, is seeing patients in Orange County, California, and in Henderson, Nevada, as well as...2022-10-0154 minAnti-Aging HacksAnti-Aging HacksCommon Reasons For Low Energy & How To Boost Energy In Women Over 50: Zora BehnamouOn this podcast, Faraz Khan and Zora Benhamou discuss how to boost energy in women over 50. Zora Benhamou is a gerontologist, podcaster, and biohacker on a mission to challenge many health paradigms about women over 50. She is an international speaker on aging and longevity, specializing in relieving fatigue in peri- and post-menopausal women. Zora is 52 years old, is a digital nomad, traveled to over 50 countries, lived in 8, and speaks 6 languages. She founded the website HackMyAge.com, the Hack My Age podcast, and is the author of the Longevity Master Plan and cookbook Eating...2022-08-2948 minAnti-Aging HacksAnti-Aging HacksHow To Increase Circulating Stem Cells In Your Own Body Naturally: Christian DrapeauOn this episode, Faraz Khan and Christian Drapeau discuss the power of stem cells and how to naturally increase the number of circulating stem cells in your body. [Sponsor Message: If you are looking to get thicker, fuller and stronger hair, make sure to check out FullyVital] Christian Drapeau is a stem cell expert and holds a Master’s degree from McGill University in Neurophysiology, he is the author of several articles in the field of epileptogenesis and then later in the field of stem cell research, specifically on a new therapeutic approach called “Endogenous Stem...2022-08-0955 minAnti-Aging HacksAnti-Aging HacksHow to Reduce Sagging & Jowls On Your Face Non-Surgically & SurgicallyOne of the problems with aging is that our faces start to sag and jowls begin to appear. On this podcast, Faraz Khan interviews a board certified plastic surgeon, Dr. George Bitar, on the non-surgical and surgical ways to lift your face and reduce the appearance of sagging and jowls. [Sponsor message: If you are looking to get thicker, fuller and stronger hair, make sure to check out FullyVital. The hair growth kit consists of 4 different ways to stimulate hair follicles to regrow hair.] George Bitar, MD, FACS is an award-winning, fellowship-trained, board-certified...2022-07-261h 02Anti-Aging HacksAnti-Aging HacksTips For Slowing Down & Reversing Metabolic Dysfunction, Diabetes & Obesity: Dr Ron SinhaOn this episode, Faraz Khan and Dr Ron Sinha discuss the diabetes epidemic and how to take simple steps to slow down and reverse it. [Sponsor message: If you are looking to get thicker, fuller hair using natural products, make sure to check out https://fullyvital.com. Get 15% off with code antiaginghacks] Dr. Ronesh Sinha is a physician and world’s leading insulin resistance expert. His work in reversing diabetes and insulin resistance in diverse populations has received global attention with front cover stories in Fortune Magazine and the LA Times. Topics of di...2022-07-1645 minAnti-Aging HacksAnti-Aging HacksHow To Avoid Common Relationship Traps & Create A Passionate & Harmonious Relationship: Gay & Katie HendricksOn this episode, Faraz Khan interviews Gay and Katie Hendricks on how to create harmonious, loving relationships. [Sponsor Message: if you would like to get thicker, fuller and stronger hair, make sure to check out FullyVital.com for a 100% natural hair wellness solution.] Gay Hendricks and Kathlyn Hendricks have been pioneers in the fields of body intelligence and relationship transformation for more than forty years. Together and singly they have authored more than forty books, including such bestsellers as Conscious Loving, The Big Leap, Conscious Loving Ever After: How to Create Thriving Relationships...2022-07-061h 00Anti-Aging HacksAnti-Aging HacksHow A Tiny In-Ear Device Can Mute Noise And Help You Sleep Better At Night: Janne KyllonenOn this episode, Faraz interviews an co-founder of a company which makes a tiny device to mute noise and help you sleep better at night. [Sponsor message: This podcast is sponsored by FullyVital, the natural hair wellness company. If you're looking to get thicker, fuller hair then make sure to check them out.] Janne Kyllönen is co-founder and chief product officer at QuietOn. Before QuietOn, Janne worked with Nokia, Microsoft and Pehutec as Sr.Project Manager and Product Owner. Janne is widely recognized expert in technology development and user experience. He is inventor of over 10...2022-06-2844 minAnti-Aging HacksAnti-Aging HacksHow Women Can Fast Correctly Through Their Monthly Cycle & Different Stages Of Life: Cynthia ThurlowOn this podcast, Faraz Khan interviews women's intermittent fasting expert, Cynthia Thurlow, to ask her how women can fast during their monthly cycle and in menopause and post-menopause. [Sponsor message: If you are looking to get thicker, fuller and stronger hair naturally, make sure to check out https://fullyvital.com for a 100% natural hair wellness solution. Use code antiaginghacks for 15% off] Cynthia Thurlow is a nurse practitioner, CEO and founder of the Everyday Wellness Project, and international speaker, with over 9.6 million views for her second TEDx talk "Intermittent Fasting: Transformational Technique". With over 20...2022-06-2151 minAnti-Aging HacksAnti-Aging HacksHow Your Zip Code & Lifestyle Have A Major Impact On Your Heart Health - And What To Do About It: Dr Aruni BhatnagarOn this podcast, we discuss how the environment around you (your physical location, lifestyle choices and more) impact your heart health and what you can do about it. Faraz Khan interviews Dr. Aruni Bhatnagar, who founded the field of environmental cardiology. [Sponsor Message: if you would like to get thicker, fuller and stronger hair, then make sure to check out https://fullyvital.com for natural products to boost hair health] Dr. Aruni Bhatnagar is the Smith and Lucille Gibson Professor of Medicine, Director of the Christina Lee Brown Envirome Institute, Co-Director of the...2022-06-1246 minAnti-Aging HacksAnti-Aging HacksHow The "SuperAge" Longevity Demographic Trends Will Change Economic, Political and Social Norms: Bradley SchurmanOn this episode, Faraz Khan brings on Bradley Schurman, a demographic futurist and opinion maker on all things dealing with the business of longevity. He wrote the book The Super Age: Decoding our Demographic Destiny, where he talks about these changes and how they will change economic, corporate and social norms. Join us for a sneak peak into the future. [Sponsor message: If you are interested in getting thicker, fuller and stronger head of hair - make sure to check out https://fullyvital.com for an all natural set of products]. 1. Bradley Schurman...2022-05-2250 minAnti-Aging HacksAnti-Aging HacksHow To Use Electrical Stimulation To Heal Faster, Slow Aging & Improve Athletic Performance: Garrett SalpeterOn this epside, Faraz Khan interviews Garrett Salpeter and they discuss how an electrical stimulation device can help you heal from injuries faster, recover from surgery faster, improve athletic performance or even contribute to your anti-aging and longevity lifestyle. [Sponsor message: If you are looking to get thicker, fuller & stronger hair, then make sure to check out https://fullyvital.com] - Garret's Background & Creating The Technology - Hardware Vs Software In The Body - Is The Neufit Technology Healing The Hardware Faster Or Is Just The Software Tweaks Enough - What...2022-05-1449 minAnti-Aging HacksAnti-Aging HacksThe Benefits Of Red Light, Near Infrared, Blue Light For Health & Anti-Aging, And How To Use Them: Scott KennedyOn this podcast, Faraz Khan brings on Scott Kennedy to discuss using different light wavelengths for health and anti-aging purposes. [Sponsor message: If you are looking to get thicker, fuller and stronger hair - make sure to check out https://fullyvital.com. Use code antiaginghacks for 15% off]. Scott Kennedy is a veteran, a certified laser/light specialist and health coach. In 2019, Scott began LightpathLED home use devices for his clients. With science as his guide, Scott created a quality device with proper power and wavelengths and was the first to incorporate pulsing into...2022-05-0642 minAnti-Aging HacksAnti-Aging HacksFaraz Khan's Experience With Dr. Joe Dispenza's Work In Personal Transformation & MoreOn this episode, Faraz Khan discusses his recent Dr. Joe Dispenza retreat experiences. Dr Joe holds a Bachelor of Science degree and is a Doctor of Chiropractic. His post graduate training includes the fields of neuroscience and neuroplasticity, quantitative electroencephalogram (QEEG) measurements, epigenetics, mind-body medicine, and brain/heart coherence. As a researcher, lecturer, author, and corporate consultant, his interest lies in demystifying the mystical so that people have all the tools within their reach to make measurable changes in their lives. Faraz shares his experiences with - Attending Dr. Joe's events ...2022-04-2941 minAnti-Aging HacksAnti-Aging HacksHow To Beat Cancer, Lyme And Mold and Still Love Life Every Day: Freddie KimmelOn this episode, Faraz Khan interviews Freddie Kimmel: a personal friend, a biohacker, a cancer, lyme and mold survivor. They discuss various topics such as: 1. Freddie's background in Broadway and his health conditions 2. How Freddie got and beat testicular cancer 3. How Freddie overcame other conditions such as lyme and mold 4. Freddie's top biohacking tools that have given him the most benefit 5. How Freddie finds joy in everything that he does 6. Where you can find Freddie and follow him The full podcast show notes...2022-04-2251 minAnti-Aging HacksAnti-Aging HacksHow To Use Quantum Energy To Block EMF And Boost Healing FrequenciesOn this episode, Faraz Khan discusses quantum energies with Philip Samor von Holtzendorff-Fehling. My guest on today's show, Philipp Samor von Holtzendorff-Fehling, is a coach, conscious entrepreneur, and "energy healer". In parallel to a successful international business career, he has constantly worked through blockages and barriers that he says prevented him to be able to truly connect with his true self. Here are some of the items we discuss on this podcast interview: 1. Philip's background and how he started a quantum energy company 2. What is quantum energy and how are we...2022-04-1346 minAnti-Aging HacksAnti-Aging HacksWhy Diabetes Has Become An Epidemic, And How To Manage & Reverse Diabetes & Prediabetes: Dr John WhyteOn this episode, Faraz Khan asks the chief medical officer of WebMD, Dr John White, about the shocking cases of diabetes and what can be done to reverse or manage this dangerous disease. [Sponsor Message: If you would like to grow thicker, fuller and healthier hair naturally without any drugs or chemicals, then make sure to check out https://fullyvital.com] Here are some of the topics we discuss: 1. Dr John Whyte background 2. Why does WebMD exist? 3. Why is there such a shocking increase in diabetes and pre-diabetes 2022-04-0652 minAnti-Aging HacksAnti-Aging HacksTypes of Hair Loss, How To Stop Hair Thinning & Regrow Thicker, Fuller Hair: Faraz KhanOn this episode, Faraz Khan discusses hair thinning and hair loss, and how to fight thinning and regrow thicker, fuller and stronger hair. Here are some of the questions Faraz answers: 1. How did Faraz go deep on hair loss and find answers for himself? 2. What are some reasons people lose their hair? 3. Is the location of the hair loss important? For instance, the back of the head or the sides? 4. Can nutritional deficiencies cause hair thinning? 5. How can you know if your hair loss is temporary or...2022-03-1339 minAnti-Aging HacksAnti-Aging HacksTwo Female Biohackers Share Their Beauty & Wellness Routine To Look Young & Stay Healthy: Rachel Varga and Katie MooreOn this episode, Faraz Khan interviews two female biohackers - Rachel Varga and Katie Moore. Here are some of the items we discuss on this show: 1. What is your background in biohacking? 2. What are your top biohacks for feeling and looking your best? 3. How is biohacking a part of your AM/PM routines? 4. How are aging and biohacking related? 5. What are your most vibrant and radiant clients doing to look and feel their best at the moment? 6. What is some of the research on air, light and water quality and the impacts on the skin?   To get the f...2022-03-041h 04Anti-Aging HacksAnti-Aging HacksA Surprising Way To Sculpt A Sexy Male Body Without Workouts & Diets: Dr Douglas SteinbrechOn this episode, Faraz hosts a board certified plastic surgeon who explains how to get a sexy male physique without working out and dieting. [Sponsor message: If you are looking for thicker, fuller and stronger hair, make sure to check out https://fullyvital.com. Use code antiaginghacks for 15% off]  Dr Douglas Steinbrech is a board certified plastic surgeon under the American Aoard of Plastic Surgeons. Dr. Steinbrech’s practice specializes in cosmetic procedures customized for men, including both surgical and non-surgical options.  Here are the items we cover in this podcast: 1. Dr S...2022-02-2458 minAnti-Aging HacksAnti-Aging HacksAn Integrative Medicine Approach To Anorexia Nervosa And Other Eating Disorders, And Why Lithium May Be Good For Mood: Dr James GreenblattOn this episode, Faraz Khan and Dr. James Greenblatt discuss why eating disorders are such a problem and how to deal with them. Sponsor message: If you are interested in getting thicker, fuller and stronger hair, make sure to check out https://fullyvital.com   On this show, we discuss: 1. Dr. Greenblatt's background 2. Top eating disorders in the United States and why they are rising 3. Can eating disorders lead to more serious mental illnesses and even suicide? 4. Vitamin and mineral deficiencies linked to anorexia nervosa 2022-01-3038 minAnti-Aging HacksAnti-Aging HacksA New Test To Measure Your Biological Age From Your Immune Cells. Plus Great Tips To Reverse GlycanAge And Get Younger. Nikolina Lauc.Do you know what glycans are? On this episode, Nikolina Lauc and Faraz Khan go into detail on glycans and biological age as measured by the immune system. This episode is sponsored by FullyVital. If you would like to get thicker, fuller and stronger hair, make sure to check out https://fullyvital.com Here is what we discuss on this episode: 1. Nikolina's background 2. What are glycans? 3. How do glycans attach to immune antibodies (IgG) 4. Difference between glycation and glycosylation 5. What factors influence structure of a glycans? Is it all...2022-01-2354 minBeauty and the BiohackerBeauty and the BiohackerHow to Turn Back the Clock on Hair Loss with Faraz Khan (Fully Vital)In this week's episode, we sit down with Faraz Khan (Anti-Aging and Longevity Expert) to discuss various anti-aging supplements, serums, and protocols that can potentially help reverse the clock on hair loss.ABOUT FARAZLearn more: https://farazmkhan.comHair Loss Solutions: https://fullyvital.com (use code BB15 at checkout)Faraz Khan is a former computer scientist turned longevity educator, speaker and biohacker. Seeing his parents age before his eyes prompted Faraz to dive headfirst into the world of anti-aging and longevity.Faraz turned from helping...2022-01-191h 03Hack My AgeHack My Age71. Hack Thinning Hair - Faraz KhanBiohacker Faraz Khan has cracked the code on thinning hair and tells us how to regrow fuller thicker hair. Faraz Khan is a former computer scientist turned longevity educator, speaker and biohacker. He started this journey into longevity and anti-aging when he first saw his parents literally age before his eyes. Who hasn't seen this happen to their parents before? So Faraz went from helping large media, entertainment, pharma and life sciences companies to helping everyday people like you and me beat back some of the unwanted and unnecessary signs and symptoms of aging. He...2022-01-1754 minAnti-Aging HacksAnti-Aging HacksThe Wonderful Benefits of Bone Broth For Skin, Joints & More And How To Get It Delivered To You: Melissa BolonaOn this episode, Faraz Khan interviews Melissa Bolona on the various benefits of bone broth and how to get USDA organic bone broth delivered to your door. [Sponsor Message]: If you are looking for a natural way to boost hair wellness and get thicker, stronger and stronger hair, check out https://fullyvital.com On this episode, we discuss: - Melissa's education and background as an actress in LA -  Why Melissa got into creating a bone broth company - The many benefits of bone broth - How t...2022-01-1634 minAnti-Aging HacksAnti-Aging HacksHow To Delay Menopause, Estrogen Dominance, Women's Hormones, Adrenals, Gut & Much More...On this episode, Dr. Tabatha Barber and Faraz Khan discuss a lot of details on women's health and how to get to the root cause of many of women's health concerns. [Sponsor Message]: If you are looking for a natural way to boost hair wellness and get thicker, stronger and stronger hair, check out https://fullyvital.com - Dr. Tabatha's story: triple board certified MD to holistic doc - How a functional gynecologist diagnoses women's health? - Women's hormones during reproductive years and beyond - Estrogen dominance and why...2022-01-0857 minAnti-Aging HacksAnti-Aging HacksFaraz Khan's Three Important Tips To Slow Down Aging & Feel Younger in 2022: Faraz KhanOn this podcast, Faraz Khan shares three important tips that he is starting to use. He discusses the science behind these techniques and shares how using them could make a difference in your life in 2022.  Learn Faraz's important tips to slow down aging and feel younger in 2022. Happy new year and god bless from Faraz Khan and the Anti-Aging Hacks podcast team.  2021-12-3130 minAnti-Aging HacksAnti-Aging HacksHow Small Peptide Bioregulators Can Help You Heal Specific Tissues, Organs or Systems By Creating Needed Proteins: Nathalie NiddamOn this podcast, Nathalie Niddam and Faraz Khan discuss peptides and how they can be used to heal various conditions in your body. Nathalie shares how peptide bioregulators may be a fantastic natural healing modality for many conditions. Here is what we discuss: - Nathalie Niddam's background - Primer on peptides: what are they? - How peptides work to heal conditions in your body - Peptide Bioregulators: the next advancement in peptides? - Use cases for bioregulator peptides: when you would use them to heal ...2021-12-2452 minAnti-Aging HacksAnti-Aging HacksRemoving Energetic Blocks, Is Energy Healing The Future Of Anti-Aging, Spiritual Journeys, Meditation, Building Community And More: Frank ElaridiOn this podcast, Frank Elaridi and Faraz Khan discuss if energy healing is the future of anti-aging, removing energetic blocks, spiritual journey, meditation, plant medicine, biohacking, building community and so much more. Here are some items we discuss: - Frank's background as a journalist and an emotion code healer - Emotion code: how to remove emotions that are stuck in your body - Modern Nirvana YouTube channel and conference - Can energy therapies slow down or reverse your body's aging - Frank's biohacks for anti-aging and younger...2021-12-1856 minAnti-Aging HacksAnti-Aging HacksDifferent Types Of Hair Loss, How Aging Impacts Hair, How Companies Cheat Clinical Trials and Much More: Rob EnglishOn this episode, Faraz Khan interviews Rob English on hair loss, and they go deep into discussing some of the aspects of hair loss that you may not have heard from other sources: Here is what we discuss: - What are the different types of hair loss? - How can you tell which type of hair loss you have? - Is hair loss reversible? - Which medical tests are important to diagnose hair loss - Do natural ways to address hair loss work - Do...2021-12-091h 00Anti-Aging HacksAnti-Aging HacksHow You Can Soon Reverse Your Age And Live In A 25 Year Old Body: Sergey YoungOn this fascinating episode, Sergey Young shares with Faraz Khan how we will fight and reverse aging through the use of science and technology.  He shares his three horizons which lay out practical tips you can use now as you prepare for a future of anti-aging and longevity. [Sponsor Message]: If you are looking for a natural way to boost hair wellness and get thicker, stronger and longer hair, check out https://fullyvital.com Here are some of the key points I discuss with Sergey: - Sergey Young's background and how h...2021-12-0349 minAnti-Aging HacksAnti-Aging HacksWeight Loss & Fasting Myths Busted: Shrink Fat Cells, Destroy Fat Cells, Bariatric Surgery vs. Liposuction, Save Muscle During Fasting & Much Much More...On this myth busting podcast, Brad Pilon and Faraz Khan discuss all things fasting, weight loss, muscle protection, fasting myths and much more. [Sponsor Message]: If you are looking for a natural way to boost hair wellness and get thicker, stronger and longer hair, check out https://fullyvital.com Here are some topics of discussion: - Brad Pilon's Background & Writing His Book - Being in Fed or Fasted State - Does Everyone Have A Certain Number of Fat Cells and Gaining Weight is Just a Matter of Filling Up...2021-11-181h 03Anti-Aging HacksAnti-Aging HacksHow To Bring Your Heart & Brain Into Coherence, Increase Brain Cognition & Anti-Aging Molecules: Deborah RozmanOn this episode, Dr. Deborah Rozman & Faraz Khan discuss why your heart is so powerful, how your heart and brain are constantly talking to one another, how your brain emits a measurable magnetic field, and how you can become heart centered to manage stress, anxiety, improve cognitive function and live longer. [Sponsor Message]: If you are looking for a natural way to boost hair wellness and get thicker, stronger and longer hair, check out https://fullyvital.com Here is what we discuss in this episode: How Dr. Deborah Rozman Joined HeartMath? ...2021-11-0940 minAnti-Aging HacksAnti-Aging HacksHow Pulsed Electro Magnetic Fields Can Slow Down Your Aging & Help Heal 70 Conditions: Dr. Bill PawlukOn this episode of Anti-Aging Hacks, Dr. Bill Pawluk and Faraz Khan discuss pulsed electro magnetic fields (PEMF) and how they can be an effective modality for healing. [Sponsor Message]: If you are looking for a natural way to boost hair wellness and get thicker, stronger and longer hair, check out https://fullyvital.com 1. How Dr Pawluk got into Pulsed Electromagnetic Fields (PEMF)? 2. How PEMF is different from harmful EMF's? 3. Can PEMF therapy heal damaged tissues caused by long term sports injuries? 4. How does PEMF heal your body? 2021-10-2059 minAnti-Aging HacksAnti-Aging HacksFaraz's New Hacks #2: Get Smoother Skin, Make Scars Vanish & Hack Your Brain For Happiness & ProductivityOn this episode of Anti-Aging Hacks, Faraz Khan takes you behind the scenes to explain some of the new hacks he is trying. 1. How To Get Smoother Skin Using Light Therapy 2. How To Banish Your Scars While Saving Your Money 3. How To Hack Your Brain States For More Focus, Productivity, Creativity and Happiness [Sponsor Message]: If you are looking for a natural way to boost hair wellness and get thicker, stronger and longer hair, check out https://fullyvital.com  2021-10-0827 minAnti-Aging HacksAnti-Aging HacksHow To Beat Anxiety, Depression & Insomnia With Electric Current To Your Brain: Kelly Roman On this episode of Anti-Aging Hacks, Kelly Roman and Faraz Khan dive into the benefits of applying electric current to your brain for the purpose of reducing anxiety, depression and insomnia. --- To get thicker, fuller and stronger hair, go to https://fullyvital.com --- Here are some of items we discuss: - What are the benefits of electrical stimulation? - What does the scientific literature say about the causes of anxiety and depression? - What are the side effects of frontline drugs for treating depression, anxiety?2021-09-301h 03Anti-Aging HacksAnti-Aging HacksHow To Stack Simple Habits To Live Healthier + Biohacks for Stress, Energy & Thyroid: Tim GrayOn this podcast, Tim Gray and Faraz Khan discuss the simple healthy habits you can stack to maximize return on your health. Tim refers to this as "health compounding", similar to Warren Buffett refers to investment compounding over time. Tim Gray, "the UK’s Leading Biohacker", is the Founder of the Health Optimisation Summit. As a psychology specialist, serial entrepreneur and successful businessman, Tim founded and invested in multiple 7-figure businesses, including several digital marketing agencies, and London’s first private Hyperbaric Oxygen Clinic. --- If you are interested in thicker, stronger hair, make sure to che...2021-09-2354 minAnti-Aging HacksAnti-Aging Hacks5-Day Fasting Mimicking Diet To Live Longer, Get Leaner and Healthier: Joseph AntounOn this podcast episode, Faraz Khan speaks with Joseph Antoun about a unique 5-day fasting mimicking diet. Our show today is sponsored by FullyVital.com. To get thicker, healthier and longer hair, head over to https://fullyvital.com and give their 100% natural hair wellness supplement a try. Podcast discussion: Different types of fasts What is Autophagy What is Caloric restriction and does it work in humans for prolonging life? The mTOR pathway and its relation to aging Stem cell activation during a fast 5...2021-09-0353 minAnti-Aging HacksAnti-Aging HacksA Female Biohacker’s Perspective On Fasting, Biohacking and Beauty: Melanie AvalonOn this episode, Melanie Avalon and Faraz Khan discuss the lifestyle of a female fasting enthusiast and biohacker. Melanie shares her best fasting, nutrition, biohacking and beauty tips – these could seriously help you save time and money. Get the full show notes and more at https://antiaginghacks.net/podcast/female-biohacking-fasting-beauty/ Here are some of the topics of discussion: How did Melanie get into health and wellness? Intermittent Fasting – What Does It Mean Benefits of Fasting Glucose Monitoring With Continuous Glucose Monitoring Devices Melanie’s Top Starte...2021-08-2757 minAnti-Aging HacksAnti-Aging HacksHow To Banish Pain, Live Longer & Healthier With The Power Of Stem Cells: Harry AdelsonOn this episode, Dr. Harry Adelson and Faraz Khan discuss the regenerative power of stem cells for healing pain and forestalling the signs of aging. Dr. Harry Adelson shares: 1. The healing powers of stem cells for reducing pain 2. The full body stem cell makeover procedure (everything that's included in it) 3. How it's being administered for anti-aging and longevity Check out the full episode show notes at https://antiaginghacks.net/podcast/how-to-banish-pain-live-longer-healthier-the-full-body-stem-cell-makeover/  2021-08-2041 minAnti-Aging HacksAnti-Aging HacksLipids Decoded: HDL, LDL, Cholesterol and 2 Secret Markers You Need To Track Immediately: Dr Tom DayspringOn this episode, Dr. Tom Dayspring and Faraz Khan discuss the basics of lipids that you need to know about: 1. What are lipids and lipoproteins? 2. Why is cholesterol very good for you - and very bad for you - but here is how to know which one you have? 3. How to review your lipid numbers after your next blood test - plus 1-2 secret tests you MUST start getting from now on. Get the full show notes here: https://antiaginghacks.net/podcast/lipids-cholesterol-apob-hdl-ldl/ Thomas Dayspring is a Fellow of...2021-08-061h 07Anti-Aging HacksAnti-Aging HacksHow this device can help you hack your metabolism and lose weight: Daniel TalOn this episode of Anti-Aging Hacks, Daneil Tal and Faraz Khan discuss how a handheld device can help you know if you're burning carbohydrates or fat for energy. Here is what we discuss: 1. How the Lumen device uses your breath to inform you of your metabolism 2. How to learn if you're burning fat or carbs for energy 3. How to determine the impact of nutrition, workouts and lifestyle on your metabolism We discuss a lot more, including how to become metabolically flexible, in this episode. Make sure to...2021-07-2938 minAnti-Aging HacksAnti-Aging HacksSurprising Causes Of High Fructose And How To Minimize The Damage: Dr Rick JohnsonIn part 2 of a fascinating sugar interview with Dr. Rick Johnson, Faraz Khan asks the brass tacks questions regarding fructose that we want to know. 1. What are the most common sources of fructose (hint, it's not fruit, surprisingly) 2. How reducing fructose actually reversed signs of aging in animals 3. A surprising cause of obesity and how to stay skinny You can get the full show notes along with the youtube video on this link: https://antiaginghacks.net/podcast/lower-fructose-for-anti-aging/2021-07-2238 minAnti-Aging HacksAnti-Aging HacksIs Fruit Sugar, or Fructose, The Bigger Problem Behind Obesity, Diabetes and Fatty Liver Disease? Dr Rick JohnsonOn this episode of the Anti-Aging Hacks podcast, Dr. Rick Johnson and Faraz Khan discuss the reasons behind the obesity and diabetes epidemic. We discuss the following topics: 1. What are the different types of sugars, simply explained? 2. Why glucose and fructose are almost the same in structure but have such different function? 3. How fructose is metabolized by your body 4. Why insulin resistance is actually a survival mechanism 5. Bonus little story on how gatorade was invented Get the detailed show notes at https://antiaginghacks.net/fructose12021-07-1343 minAnti-Aging HacksAnti-Aging HacksHeart Rate Variability Metrics Explained, And How To Hack HRV To Manage StressOn this episode, Faraz Khan sits down with Ronda Collier to discuss all things Heart Rate Variability (HRV). Ronda has more than 25 years of experience in high technology product development with a proven track record of delivering leading edge consumer electronic products within both privately held startups and Fortune 500 corporations. She has spent the last few years as an independent scholar researching non-invasive health monitoring techniques to improve overall personal well being. This research led to the founding of SweetWater Health, L.L.C. in 2010. Check out the episode here: https://antiaginghacks.net...2021-07-0646 minAnti-Aging HacksAnti-Aging HacksHow To Be Strong And Look Decades Younger, Even In Your 80's: Dr. Jeffry LifeOn this episode, Dr. Jeffry Life and Faraz Khan discuss how to be strong and look and feel much younger than you age even in your 80's. You've probably seen him on the cover of magazine with his muscular body at age 60, 70 and even 80. At 59 years old, Dr. Life was an overweight physician and was experiencing the challenges of middle age. But unique circumstances changed his life forever, and he became dedicated to health, fitness and nutrition. This new path changed his life forever. Men’s Fitness magazine selected him among movie stars an...2021-06-2833 minAnti-Aging HacksAnti-Aging HacksFaraz's Latest Hacks: Wearables, Peptides, Blood Tests, Stress, Sleep and MetabolismOn this episode, Faraz Khan shares some of his latest anti-aging and longevity metrics that he is tracking. He also shares some of the steps he is taking to hack his body and take charge of his biology to look and feel younger for much longer. Check out the show notes at https://antiaginghacks.net/farazupdate  2021-06-2033 minAnti-Aging HacksAnti-Aging HacksLose Fat, Beat Disease and Reverse Aging? The Nutritarian Diet And The Science Behind It: Joel FuhrmanOn this episode, Dr. Joel Fuhrman and Faraz Khan discuss the "Nutritarian" diet - and why it can help you lose weight, reverse disease and live longer. We discuss the following topics: 1. Why Are We seeing High Rates Of Disease? 2. Introducing the Nutritarian Diet 3. The Best Nutrients For Reversing Disease and Longer Life (GBOMBS) 4. How to Get A Complete Nutrition From Your Food, including Supplementation 5. The Lowdown on Beans: Good or Bad? 6. Eating Oils vs. Whole Fat Foods 7. Why is High Insulin Dangerous...2021-06-1152 minAnti-Aging HacksAnti-Aging HacksLeaving The Baskin Robbins Empire To Start A Healthy Food Revolution: Ocean RobbinsOn this episode of Anti-Aging Hacks, Ocean Robbins and Faraz Khan discuss the 31-day food revolution, from the man whose family owned the Baskin Robbins ice-cream chain. We discuss some important questions like: 1. Why Ocean Robbins and his father walked away from a huge financial empire? 2. What are the simple principles for healthy eating (without the confusing advice)? 3. How you can help our planet turn towards healthier foods and sustainable agriculture? Check out the show notes and additional goodies at https://antiaginghacks.net/podcast/31-day-health-revolution/2021-06-0543 minAnti-Aging HacksAnti-Aging HacksThe Wonderful Uses of Peptides: Immunity, Anti-Aging, Skin, Brain, Mitochondria And More: Kent HoltorfOn this episode, Dr. Kent Holtorf and Faraz Khan discuss how peptides can be used to heal ailments and improve your body's function. We discuss the best peptides for immunity, anti-aging, healing, skin, brain function, mitochondrial health and much more!  2021-05-2740 minAnti-Aging HacksAnti-Aging HacksHow To Reverse Skin Aging Using Natural Foods In Your Kitchen: Gregory LandsmanOn this episode, Faraz Khan and Gregory Landsman discuss ways to reverse skin aging naturally. Gregory shares DIY skin treatments, beauty foods and lifestyle tips to help you get the best skin possible. Check out which foods and lifestyle tips can keep you younger from the inside out. Get the full show notes at this link: https://www.antiaginghacks.net/beautyfood2021-05-1446 minAnti-Aging HacksAnti-Aging HacksHow To Lose Weight After Age 40 And Keep It Off: Anthony BalduzziOn this episode of Anti-Aging Hacks, Dr. Anthony Balduzzi and Faraz Khan discuss how to lose weight after the age of 40 and how to keep it off. Dr. Anthony Balduzzi is a health and weight loss expert and the founder of The Fit Father Project and The Fit Mother Project - the leading health & weight loss programs for busy men and women over 40. Dr. Balduzzi holds dual degrees in Nutrition & Neuroscience from the University of Pennsylvania, a Doctorate in Naturopathic Medicine, and is a former national champion bodybuilder. Dr. Balduzzi is most proud of the...2021-05-0451 minAnti-Aging HacksAnti-Aging HacksHow Mitochondrial Peptides Can Help You Beat Disease & Live Longer and Healthier: Steven EngleOn this episode of Anti-Aging Hacks, Steve Engle and Faraz Khan discuss how mitochondrial peptides can help you beat disease and live longer. Here are some points we discuss: 1. Why your mitochondria is so important for your health? 2. How mitochondrial peptides can help beat major diseases and give you a longer life? 3. How Cohbar's stacked team of experts is helping bring these to market. You can find the show notes for this episode at https://www.antiaginghacks.net/cohbar Steve Engle joined CohBar as Chief Executive Officer...2021-04-241h 10Leaders Of Tomorrow PodcastLeaders Of Tomorrow Podcast226 | Faraz Khan | Biggest Takeaways from my Student Works StintOn today’s show, we interview the incredible Faraz Khan who shares his distilled wisdom on entrepreneurship, tenacity, and relationship building.  Faraz’s single-minded focus has earned him the Rookie Operator of the Year award.  So, how did Faraz manage to get a leg up on his extremely competitive and high-performing peers? And how did he manage to hit his goals in a year ravaged by the pandemic? We start this show with Faraz sharing his background story. Originally from Pakistan, Faraz moved to Canada back in 2013. He dropped out of high school so tha...2021-04-2028 minAnti-Aging HacksAnti-Aging HacksHow To Get Your Best Night Of Sleep And Live Longer As A Result: Kirk ParsleyOn this "sleep" episode, Faraz Khan interviews Dr. Kirk Parsley on his approach to the best sleep architecture...and how to stack on the habits that cause you to get the best sleep of your life. 1. Why good sleep may be the best health and anti-aging hack you can master 2. Which simple habits can help you get your best sleep 3. Which supplements are effective at getting you your best ZZZ's Get the show notes for this episode at https://antiaginghacks.net/goodsleep Dr. Kirk Parsley has been lecturing on...2021-03-261h 02Anti-Aging HacksAnti-Aging HacksHow To Generate All The Energy You Need To Live Vibrantly and Delay Aging: Shawn WellsOn this episode of Anti-Aging Hacks, Faraz Khan interviews energy expert Shawn Wells on how to get more energy in your life. We discuss the following: 1. The 6 foundational elements to boost energy in your body 2. The best supplements to boost energy in your body, and which brands to buy 2. The surprising non-physical techniques that will boost your energy and passion for life Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world’s leading nutritional biochemist and expert on Health Optimization. He has formulated over 500 supplements, food, be...2021-03-191h 13Anti-Aging HacksAnti-Aging HacksUsing Eastern Holistic Medicine To Heal Mind, Body and Soul and Live Longer: Marc HalpernOn this topic of the Anti-Aging Hacks show, Dr. Marc Halpern and Faraz Khan discuss the ancient Indian holistic science of Ayurveda. Here are what we dig into: 1. What is ayurveda and where Is the science behind it? 2. How to use ayurveda for personalized medicine using natural herbs? 3. What are ayurveda's anti-aging secrets to living a longer life? Dr. Marc Halpern, D.C., AyD. (Ayurvedacharya) has played an important role in the development of Ayurvedic medicine in the West. He is considered to be a preeminent practitioner and teacher...2021-03-1255 minAnti-Aging HacksAnti-Aging HacksHow To Biohack Your Skin And Sexual Vitality Using Regenerative Medicine: Amy KillenOn this episode of the Anti-Aging Hacks podcast, Faraz Khan and Dr. Amy Killen discuss how to boost sexual wellness and skin health using new techniques. Here are some of the questions Dr. Amy answers: 1. Why do we lose skin and sexual function and vitality as we age? 2. What are some of the latest techniques to rejuvenate both sexual organs and skin? 3. How to stack the different techniques to get the best bang for your buck (pun intended)? Amy Killen MD is an anti-aging and regenerative physician specializing in...2021-03-051h 01Anti-Aging HacksAnti-Aging HacksUse Specific Breathwork To Tune In To Emotional Intelligence And Live Longer: John TrentOn this episode of Anti-Aging Hacks, Josh Trent and Faraz Khan talk about connecting to your emotional intelligence through breathwork. Here are some of the topics we discussed: 1. How our childhood conditioning and traumas can limit our potential? 2. How to recognize and take inventory of our existing traumas? 3. How to use breathwork as a powerful way to get past the roadblocks and live up to our best potential...and LIVE LONGER? Josh Trent is the Founder of Wellness Force Media and host of the top-ranked iTunes podcast, Wellness Force R...2021-02-261h 00Anti-Aging HacksAnti-Aging HacksDeep Dive On Algae: Is It The Best Superfood And How to Eat It For Maximum Benefits - Catharine ArnstonOn this episode of Anti-Aging Hacks, Catharine Arnston and Faraz Khan do deep on algae. We discuss: 1. What are the different types of algae and what are they made up of? 2. Is Algae the world's most dense superfood? 3. How to eat algae for maximum benefits  Check out the podcast show notes at https://antiaginghacks.net/algae to get a 10% discount on energyBits.2021-02-1959 minAnti-Aging HacksAnti-Aging HacksDeep Dive On Omega-3 Essential Fats, How To Test for Deficiency And How To Supplement: Dr. Bill Harris and Kristina Harris JacksonOn this episode, Faraz Khan and Dr. Bill Harris and Dr. Kristina Jackson Harris go deep on Omega-3 fats. Here are some topics we discuss: 1. Why omega-3 fats are called "essential" and why are they so important for you 2. How to test if you are deficient in omega-3 fats 3. The right way to supplement and the amount of each omega-3 fats (EPA, DHA) you should supplement 2021-02-121h 09Anti-Aging HacksAnti-Aging HacksHow to Hack The Love Hormone For Better Relationships And Possibly A Longer Life: Paul ZakOn this podcast episode, Dr. Paul Zak and Faraz Khan discuss the love and connection hormone oxytocin. 1. What is oxytocin and how does it control trust, love and connection 2. How could oxytocin help you live a longer and more fulfilled life 2. What are some of the top ways to hack oxytocin for happiness, fulfillment, relationships and love Check out the show notes at https://antiaginghacks.net/oxytocin2021-02-0445 minHack My AgeHack My AgeBiohack Scars and Revive Aging Skin - Faraz KhanBiohacker and longevity educator Faraz Khan shares his insight and knowledge on how to heal scars no matter how old they are and revive tired aging skin to a youthful state using biohacks learned (and proven) from experts in the field during his podcast (AntiAging Hacks) interviews as well as his personal research to heal his own battle with keloid scars over the span of 2 decades.  In today's podcast we will learn: 1. The differences between scars and how they form. 2. How to treat keloids, hypertrophic scars, acne scars and stretch marks 3. A...2021-02-021h 16Anti-Aging HacksAnti-Aging HacksTop 5 Tips To Reduce Blood Sugar and Glucose Easily: Faraz KhanOn this episode on Anti-Aging Hacks, Faraz Khan discusses: 1. What causes high blood sugar and glucose levels 2. Why high blood sugar and glucose levels are so bad for you 3. Faraz's top 5 simple tips to reduce your blood sugar naturally, without any drugs or pharmaceuticals. Blood sugar is associated with the diabetes epidemic all over the world. This episode is a must listen for anyone looking to stay younger for longer, and live as long as possible.2021-01-1223 minAnti-Aging HacksAnti-Aging HacksWhy probiotics are important for your health and how you should choose the right probiotics to take: Tina AndersonOn this episode of Anti-Aging Hacks, Tina Anderson from Just Thrive Health discusses probiotics with Faraz Khan. We touch on these topics: 1. Why are probiotics so important for our overall health 2. What is wrong with most probiotics on the market and why you should avoid them 3. How to pick your probiotics and how soon can you feel a difference in your body The show notes can be found at https://antiaginghacks.net/probiotics Enter the code FARAZ15 to get a 15% discount at JustThriveHealth.com2021-01-0441 minAnti-Aging HacksAnti-Aging HacksThe Benefits of Intermittent Fasting and How To Make It A Lifestyle: Gin StephensOn this episode of Anti-Aging Hacks, Faraz Khan and Gin Stephens discuss Intermittent Fasting.  1. What does intermittent fasting actually mean? 2. What are the health and weight loss benefits of intermittent fasting? 3. How to make intermittent fasting a lifestyle (something you do everyday) Gin Stephens is the author of the New York Times and USA Today bestseller Fast. Feast. Repeat., and Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle, an Amazon #1 best seller in the weight loss category.  Gin has been living the intermittent fasting lifestyle since 2014. This lifestyle shift allo...2020-12-2748 minAnti-Aging HacksAnti-Aging HacksWellness Tips for Busy Moms, Plus How Katie Wells Lost 90 Pounds By Eating More: Katie WellsOn this episode of Anti-Aging Hacks, Faraz Khan interviews Katie Wells from WellnessMama. We discuss the following: 1. How to stay sane and organized as a mom of 6 and the CEO of a business 2. Simple health tips that busy moms can follow 3. How Katie lost a TON of weight by listening to her body and eating even more  2020-12-1852 minAnti-Aging HacksAnti-Aging HacksHealth and Longevity Biohacks From A Nutritionist To The Stars: Oz GarciaOn this podcast, Dr Oz Garcia shares with Faraz Khan how to optimize nutrition and supplementation, and how to optimize big city living. Topics covered: 1. How comprehensive blood work is important for designing your personalized health plan 2. How to optimize health while living in a big crowded city 3. Oz's core health tips plus a few advanced biohacks Dr. Oz Garcia is based in New York City and often called the “nutritionist to the stars". He is the go-to nutrition and anti-aging expert for celebrities and Fortune 100 CEOs. Hi...2020-12-0444 minAnti-Aging HacksAnti-Aging HacksSurprising Biohack to Build Stronger Bones Without Using Any Drugs: Sarah GlickenOn this podcast episode. Sarah Glicken and Faraz Khan talk about how to build stronger, denser bones at any age without drugs.  1. What happens to our bones as we get older, and especially for women after menopause? 2. How a novel exercise technology can build stronger and denser bones easily? 3. How you can get access to this technology near you? Sarah Glicken  is the co-founder/owner of OsteoStrong LA, a biohacking wellness center focusing on strengthening the foundation of our body, the skeletal system. She has a Masters in Spiritual Ps...2020-11-2039 minAnti-Aging HacksAnti-Aging HacksHow to Use Your Breath To Improve Energy, Emotional Balance and Spiritual Connectedness: R Christian MinsonOn this podcast of Anti-Aging Hacks, Faraz Khan and R Christian Minson go deep into breathwork. Here are some of the topics we discuss: 1. Why breath work is very different from normal day to day breathing, and how its different from meditation and plant medicine 2. How breath work can get you to connect to the inner part of you and get the answers from your soul 3. Follow along for a special short session of the breath work experience with Christian Christian is an International Speaker, Best-Selling Contributing Author, Trainer, Coach and...2020-11-121h 00Anti-Aging HacksAnti-Aging HacksHow a Carbon Compound and Antioxidant Could Help You Live Much Longer: Chris BurresOn this episode of Anti-Aging Hacks, Faraz Khan and Chris Burrestalk about an interesting compound called Carbon 60, which has increased lifespan in rats by 90%.  Here is what we discuss: 1. What is this strong and magical compound and how is it created? 2. How it is an anti-oxidant and has helped rats live 90% LONGER? 3. What is the best way for you to start experimenting with it. Chris Burres has been an entrepreneur since 1991 with the founding of SES Research, the first company to deliver carbon nanomaterials. When Chris realized that one o...2020-11-0540 minAnti-Aging HacksAnti-Aging HacksStop Weight Lifting and Cardio and Get Results in Just 10 Minutes a Day: John JaquishOn this episode, Faraz Khan interviews Dr. John Jaquish on why weightlifting is a waste of time and how to build muscle in just 10 minutes day. Here are the top 3 topics we discuss: 1. Why weightlifting is a waste of time 2. Why cardio is a waste of time 3. How you get 3X results while working out just 10 minutes per day Dr. John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology which is now...2020-10-1755 minAnti-Aging HacksAnti-Aging HacksHow to Boost Male Sexual Performance, Fight ED and Peyronie's from Home without Pills and Injections: Dustin Wolff and Paul ThompsonOn this episode of Anti-Aging Hacks, Faraz Khan interviews Dr. Paul Thompson and Dustin Wolff about a revolutionary device to improve male sexual performance, fight ED, and help with Peyronie's. Here is what you will learn: 1. The causes of erectile dysfunction (ED) and existing ways to treat it 2. How sound waves are quite effective at breaking up plaque and increasing blood flow in the penis 3. How a NEW at-home device can help you treat ED and boost sexual performance  Dustin Wolff is the owner of The Novus Center, one of the largest s...2020-10-081h 06Anti-Aging HacksAnti-Aging HacksHow to Decode Your Genetics to Improve Your Health and Longevity: Joe CohenOn this episode of Anti-Aging Hacks, Joe Cohen and Faraz Khan discuss how to decode your genetics. 1. What are the two different ways to sequence your genome and the advantages of each? 2. How SelfDecoded gives you test results and health recommendations that are different from 23andMe and MyAncestry for example 3. What is the right way to use your genetics results to improve your health and longevity? Joe Cohen is the founder of SelfDecode, which is a platform where you can enter your genetic data and to optimize your health goals. 2020-09-2836 minAnti-Aging HacksAnti-Aging HacksThe 3 Mental "Cheat Codes" To Help You Stay Young and Live a Longer Life: Faraz KhanOn this solosode of Anti-Aging Hacks, Faraz Khan shares his top secret codes to stay younger in your mind and live a longer life.  These codes are simple and do not require you to spend money or invest in a course. You can start doing these easily. Watch the episode to learn the cheat codes. The show notes are at https://antiaginghacks.net/mental-cheat-codes2020-09-1916 minAnti-Aging HacksAnti-Aging HacksWhat Is Your Digestive System or Gut and The Top Basic Techniques To Optimize It: Faraz KhanOn this episode of Anti-Aging Hacks, Faraz Khan discusses the following: 1. What are the components of your digestive system or gut? 2. What are some of the common problems with the gut? 3. How you can optimize your gut using basic techniques. The shownotes for this podcast can be found at antiaginghacks.net/guthealth2020-08-2018 minAnti-Aging HacksAnti-Aging HacksHow to use your Breath to Reduce Stress, Blood Pressure and Sleep Faster: Faraz KhanIn this podcast I discuss: 1. The Sympathetic (Fight or Flight) and Parasympathetic (Rest and Digest) nervous system 2. Why proper breathing is so important for reducing stress, blood pressure, and improving sleep 3. I will teach you a few simple ways to breathe for instant results.   I Want to talk to you about the importance of breathwork or deep breathing in our lives. It seems today that we have forgotten how to breathe, in this world of stresses, toxins, pollution, and imaginary threats we are running high on cortisol and therefore i...2020-02-2320 minAnti-Aging HacksAnti-Aging HacksTop 4 Reasons you may be Aging Faster than Normal, and What to do About Them - Faraz KhanIn this episode, we discuss the Top 4 ways that you may be aging faster than normal, and what you can do about them. Here are the ways: 1. Inflammation (also called InflammAging) 2. Oxidative stress from Free Radicals 3. Excess Glucose or Glycation 4. Stress   This episode is a what is called a solosode, in which you get to hang out with yours truly. As you know, I have been researching aging and how we can slow down or even reverse some ways of aging so we can feel and look o...2019-08-1628 min