Shows
Elevate Your Life: A Transformational PodcastS4 Ep5 "Let's Talk About Heated Rivalry"Join me at the Cottage and let's talk about "Heated Rivarly" The conversation delves into the impact, success, and my personal reflections related to the show. I also addresses the challenges faced by the LGBTQ+ community in the hockey world, highlighting the need for inclusivity and change. I do a deep dive on the scene that had the greatest impact on me.Follow me on Instagram:Elevate Your Life: A Transformational PodcastFarhan DhallaTakeawaysImpact of the show on the LGBTQ+ communitySuccess and...
2026-02-1920 minElevate Your Life: A Transformational PodcastS4 Ep4 "The Complete Transformation that Lead to Healing Prostate Cancer" with Raul NevesPrior to 2020 Raul had what seemed like a great life till virtually every part of it fell apart. He had a successful career where he rapidly moved from consultant to working as a CFO. But then he lost his job. His personal life also fell apart. His long term relationship with his partner came to an end and then after a routine health examination he was diagnosed with prostate cancer. A consultation with a doctor led to fear and worry about long term side effects of cancer treatment including erectile dysfunction. Raul decided to delay the highly recommended...
2026-02-151h 03Elevate Your Life: A Transformational PodcastS4 Ep3 "The UnBecoming" with Shaillee JunejaSend us a textShaill is a poet and storyteller whose debut collection, The UnBecoming, explores what it means to fall apart as a way of coming home to oneself. Born in India, raised across the Middle East, and now rooted in Austin, Texas, she brings a rare global perspective to the themes of belonging, identity, grief, healing, and feminine resilience. Shaill is not just a poet, but a storyteller who holds space for vulnerability and rebellion, often saying, “You were never falling apart — you were becoming.” Her voice...
2026-02-011h 02Elevate Your Life: A Transformational PodcastS4 Ep2 "The Transformative Journey of Healing Inspired by Love" with Cristina GabrielSend us a textCristina Gabriel shares an inspiring story about her very personal healing journey. She overcame a terminal diagnosis and transformed her body and life. She’s an authour, certified yoga and Reiki teacher and has utilized teachings that she learned from Dr. Joe Dispenza as well as practises rooted in self love, gratitude and her lifelong wisdom that has led her towards the pathway to her transformation. Her mission is to inspire, uplift, and help create communities where healing, connection, and authentic growth can truly flourish.InstagramCrist...
2026-01-1843 minElevate Your Life: A Transformational PodcastS4 Ep1 "My Miraculous Healing"Send us a textThis episode goes live on my 55th birthday and is about my personal miraculous healing journey of the scoliosis in my spine. I outline the 7 steps I took towards my healing utilizing the principles and teachings that I learned from Dr. Joe Dispenza including meditations, quantum physics, neuroscience and changing beliefs. Please refer to Dr. Dispenza's website for more information. I also read the following books: Becoming Supernatural, Breaking the Habit of Being Yourself and You are the Placebo authored by Dr. Joe DispenzaAs I celebrate my 55th...
2026-01-0444 minElevate Your Life: A Transformational PodcastSeason 4 TrailerSend us a textSeason 4 Trailer "Living Your Highest Potential"Follow me on Instagram "Elevate Your Life: A Transformational Podcast" Farhan Dhalla
2026-01-0103 minElevate Your Life: A Transformational PodcastS3 Ep8 "Unapologetic & Unstoppable Indian Queer Love"Send us a textShyam Konnur and Ram (Sriram) Sridhar have a trailblazing love story. They met at a Pride event in Bangalore India and sparks ignited. Their first attempt at a date was thwarted when Sham was assaulted and hospitalized. Despite their obstacles they fell in love and decided to get married out of necessity to protect their relationship in the event of medical reasons, potential legalities and furthermore to prove that their love was meaningful and to be taken seriously. However, same sex marriage is not recognized in India. There were risks associated wit...
2025-07-2152 minElevate Your Life: A Transformational PodcastS3 Ep7 "Islam and Queer Voices" with Imam Daaiyee AbudllahSend us a textImam Daayiee is the first openly Gay Imam in the United States. He was born in Detroit Michigan and the son of Southern Baptist Parents. Imam Daayiee Abdullah, is the author of the book titled “Progressive Islam: The Rich Liberal Ideas of the Muslim Faith”(2021), He is the Founder and ED of the nonprofit MECCA Institute (www.meccainstitute.org), and CEO of MECCA Institute Publishing LLC. He is the Former Imam of the Light of Reform Mosque, Washington, DC (2010-2015). He is also ...
2025-07-131h 13Elevate Your Life: A Transformational PodcastS3 Ep6 "Authentically Queer" with Rizwan JaganiSend us a textDr. Rizwan Jagani is an American violist of Indian and Pakistani heritage based in the Washington DC Area. He is an accomplished multi-genre solo artist, orchestral musician, and chamber musician. Dr. Jagani has performed with Grammy Award-winning artists Dwight Yoakam, Burna Boy, and Indigo Girls. He recently performed alongside musicians of the Kuwait National Orchestra at the Kennedy Center, as a member of the International Pride Orchestra in collaboration with the Gay Men’s Chorus of Washington, and will be returning for his seventh year to the classical music festival in Eisenstat Aus...
2025-07-061h 07Elevate Your Life: A Transformational PodcastS3 Ep5 "Finding Your Queer Joy" with Kevin MwachiroSend us a textKevin Mwachiro is a Kenyan writer, podcaster, queer activist, and journalist with a media and communications career spanning over 20 years. He began as a journalist with the BBC, contributing to its radio, TV, and digital platforms. A self-described custodian of people's stories, Kevin's work reflects his commitment to amplifying marginalized voices. His first book, Invisible – Stories from Kenya's Queer Community, was the first of its kind in Kenya. In 2017, Kevin launched Nipe Story, a storytelling podcast that brings African short fiction to life through audio. He is also the co-founder of the Out Fi...
2025-06-291h 14Elevate Your Life: A Transformational PodcastS3 Ep4 "Finding Your Queer Voice" With John Michael LanderSend us a textJohn-Michael is the founder of An Athlete’s Silence. As a 14-year-old Olympic-bound athlete, the adults entrusted in his training groomed and trafficked him into silence. Through his experiences he created the Predatory Grooming Trifecta©, Predatory Internet Grooming© (PIG), and Athletes’ Arena©. He is the author of Surface Tension and Cracked Surface and the eBook Understanding Predatory Grooming Trifecta©. He is a certified Self-Talk, Neuroscience, 2SLGBTQAI+, and NLP coach and helps empower others to reclaim their lives. He has written four novels. We discuss how John chose to break his silence and courageously talked ab...
2025-06-221h 07Elevate Your Life: A Transformational PodcastS3 Ep3 "The ILA Verse" with Vijay Wadhavan"Send us a textVijay Wadhavan is the founder and creative director of ILA, a queer South Asian fashion brand. ILA was born out of Vijay’s desire to fully embrace both his queerness and his South Asian identity and to do so in a way that felt beautiful, authentic, and expansive. Fashion has always been more than just clothing for him. To him, it’s wearable art. A way to express complexity, challenge norms, and create space for joy. It has served as a personal tool for reflection, self-discovery, and connection, helping him make sense of who...
2025-06-1558 minElevate Your Life: A Transformational PodcastS3 Ep2 "My Queer Family"Send us a textI have a Queer family! I’m a proud Guncle to my niece Amira and their spouse Dana. They are my special guests in this episode. We talk about the changes that have taken place in Queer presence in our family and what it has been like from my generation to theirs and our family to follow. We dive into the beautiful relationship Amira and Dana share including how they met, the proposal and the surprisingly way they got married. We discuss representation, a bit of current events and in a plot twist trad...
2025-06-081h 35Elevate Your Life: A Transformational PodcastS3 Ep1 "My Voice"Send us a textSince I came out on my podcast I've had great feedback and many members of the Queer community messaged me to tell me that they could relate to my story. Little did I know that there was larger platform for me to talk about my Queerness. My personal Queer story was at the centre of attention when my family and I went on Family Feud Canada where I was asked to talk about my dating life! Was this a sign that doors of opportunity were opening for Queer South Asians in mainstream media...
2025-06-0124 minElevate Your Life: A Transformational PodcastSeason 3 TrailerSend us a textSeason 3 is titled "Queer Voices" Follow me on Instagram "Elevate Your Life: A Transformational Podcast" Farhan Dhalla
2025-05-2403 min
Dare To Share Your Untold StoryEpisode 97: The Identity Crisis Beyond Colour of a Queer South Asian Man Who Learned to Set Himself FreeAs a child Farhan was always told that he would be a failure and that he didn't have potential. He faced resistance from family; however, he forged a pathway forward to becoming the helping professional he is today. His story includes himself, his family and society at large. Being a first- generation South Asian queer male, growing up in Canada, he realizes that his family was doing the best that they could, though they had specific expectations that resisted the pathway. Farhan described how he consistently felt he must work harder than most, he had...
2024-06-2655 min
Elevate Your Life: A Transformational PodcastS2 Ep8 "Mehndi Boy with Zain Bandali"Send us a textZain Bandali is an author, poet, and unapologetic diversity advocate. His debut children's book Mehndi Boy, is a Silver Birch Express Nominee and was recognized as a “Best Bet” by the Ontario Library Association and as a “Best Book for Kids” by the New York Public Library in 2023. Zain studied at the University of Waterloo and was awarded the Upkar Arora Social Impact Leadership Scholarship for his work in creating a grassroots community initiative. Even in his day job as an HR professional at a leading financial corporation, Zain strives to bring the values o...
2024-03-211h 13
Elevate Your Life: A Transformational PodcastS2 Ep7 "The United States first Openly Gay Imam Daayiee Abdullah"Send us a textImam Daayiee is the first openly Gay Imam in the United States. He was born in Detroit Michigan and the son of Southern Baptist parents and converted to Islam at the age of 30. He is the author of the book titled “Progressive Islam: The Rich Liberal Ideas of the Muslim Faith”(2021), He is the Founder and ED of the nonprofit MECCA Institute, and CEO of MECCA Institute Publishing LLC. He is the Former Imam of the Light of Reform Mosque, Washington, DC (2010-2015). Imam Daayiee is a linguist and holds Masters Degrees in Chinese and A...
2023-10-091h 04
Elevate Your Life: A Transformational PodcastS2 Ep 6 "Mediumship and Queer Relief with Galit Deri Shearouse"Send us a textGalit Deri Shearouse is a medium who's mission is to help support grieving parents by connecting them to their lost child in spirit. In this episode Gait does a reading for me and during our session my beloved late mother came through. Galit delivered some messages that had a huge impact on me. We tackle in depth how my mother felt about me being gay including her struggles. Galit also made two surprising predictions about my future!Contact: https://www.myspiritualconnections.com/If...
2023-09-101h 02
Elevate Your Life: A Transformational PodcastS 2 Ep 5 "Breaking Fast and Queer Relief with Mike Mosallam"Send us a textMike Mosallam is a two-time Tony Award nominated producer, director, writer for theatre, film and television. Two days after recording this episode he won his his first Tony Award for producer in the category of "Best Revival of a Musical" for "Parade!" He graduated with degree in musical theatre from the University of Michigan and headed to New York to follow his Broadway Dreams. After 911 Mike called into question both his place in this world and as a Muslim what was his story to tell? Mike redirected his energy towards writing, directing and pr...
2023-06-151h 00
Elevate Your Life: A Transformational PodcastS2 E4 "Desi Love at First Pride"Send us a textEveryone deserves a great love story like this one. Vaibhav Jain and Parag Mehta are two gay South Asian husbands who's love story began when they first met at a pride parade in Washington D.C. They are true trail blazers who along with their families are leading and role modelling to many what it means to live a life lead with love. We discuss all things Queer Desi including the viral video of the beautiful speech Parag's father made on their wedding day. His speech has helped many open their minds but...
2023-06-121h 18
Elevate Your Life: A Transformational PodcastS2 Ep 3 "Ramadan and Queer Relief with Rizwan Jagani"Send us a textRizwan Jagani, is an American violist of Indian and Pakistani heritage. In this episode Jagani talks about how he dove into the practise of his religion during the holly month of Ramadan and chose to come out as gay. He describes how he set the intention for Ramadan to help him come out and survive a very demanding performance schedule. Jagani offers a deep insight into his personal relationship with "Allah" (God). For years Jagani says he had a strained relationship with Allah and with Islam. He felt like he was not a true...
2023-06-081h 03
Elevate Your Life: A Transformational PodcastS2 Ep2 "The Day I Had The Conversation With My Mom"Send us a textIn part 2 of this special series on my coming out journey I talk about the conversation I had with my mom the day she found out I am gay. I describe how the conversation happened, my parents response and how it all impacted me. Coming out can be difficult especially for a person of colour. It's important to formulate a support system as it can feel isolating. Bellow are list of resources for those that are struggling.Resources LGBTQ Family Acceptance/Culture Based Re...
2023-06-0532 min
Elevate Your Life: A Transformational PodcastS2 Ep1 "In My Own Words and Finally on My Terms"Send us a textThis is part one of a two part special series where I describe in detail my personal coming out story. I talk about my challenges including internal struggles, fears and how it impacted my life and relationships with my family. Resources LGBTQ Family Acceptance/Culture Based ResourcesIt Gets Better Canada#gay #pride #pridemonth #queer #queerpodcast #gaypodcastIf you wish to support the show please donate to Buy Me A Coffee! Thank you! https://w...
2023-06-0143 min
Elevate Your Life: A Transformational PodcastSeason 2 TrailerSend us a textSeason 2 is titled "Queer Relief"Follow me on Instagram "Elevate Your Life: A Transformational Podcast" Farhan Dhalla
2023-05-2402 min
Elevate Your Life: A Transformational PodcastS1 Ep 10 "Art and Grief Relief"Award winning multidisciplinary artist Mariam Magsi shares her deep and insightful experience as an artist and her personal and professional evolution through multiple sources of her own grief journey including the transitioning of her beloved Mother. Links to Follow Mariam Magsi:Website: www.mariammagsi.comAGO ResidencyInstagram: @mariam_magsiIf you wish to support the show please donate to Buy Me A Coffee! Thank you! https://www.buymeacoffee.com/farhandhalla--- Send in a voice message: https://anchor.fm/farhandhalla/message
2022-02-1445 min
Elevate Your Life: A Transformational PodcastS1 Ep 10 "Art and Grief Relief"Send us a textAward winning multidisciplinary artist Mariam Magsi shares her deep and insightful experience as an artist and her personal and professional evolution through multiple sources of her own grief journey including the transitioning of her beloved Mother. Links to Follow Mariam Magsi:Website: www.mariammagsi.comAGO ResidencyInstagram: @mariam_magsiIf you wish to support the show please donate to Buy Me A Coffee! Thank you! https://www.buymeacoffee.com/farhandhallaFollow me on Instagram "Elevate Yo...
2022-02-1445 min
Elevate Your Life: A Transformational PodcastS1 Ep 9 "Rituals and Grief Relief"Send us a textOur transitioned loved ones never really die but our relationship with them changes because they are no longer in physical form. In this conversation Rishma Govani, author of the book "Sushi and Samosas: A Trip of Tasty Transformations," and I share the many unique rituals we have created to continue our relationship with our loved ones on the other side and how it has strengthened our bond of love with them.Instagram: @rishmagovaniIn honour of Rishma's husband Aly and my Mother we are supporting the following initiatives and ki...
2021-12-0850 minElevate Your Life: A Transformational PodcastS1 Ep 9 "Rituals and Grief Relief"Our transitioned loved ones never really die but our relationship with them changes because they are no longer in physical form. In this conversation Rishma Govani, author of the book "Sushi and Samosas: A Trip of Tasty Transformations," and I share the many unique rituals we have created to continue our relationship with our loved ones on the other side and how it has strengthened our bond of love with them.Instagram: @rishmagovaniIn honour of Rishma's husband Aly and my Mother we are supporting the following initiatives and kindly appreciate your donations:Pr...
2021-12-0850 minElevate Your Life: A Transformational PodcastS 1 Ep 9 "Rituals and Grief Relief"Our transitioned loved ones never really die but our relationship with them changes because they are no longer in physical form. In this conversation Rishma Govani, author of the book "Sushi and Samosas: A Trip of Tasty Transformations," and I share the many unique rituals we have created to continue our relationship with our loved ones on the other side and how it has strengthened our bond of love with them.
Instagram: @rishmagovani
In honour of Rishma's husband Aly and my Mother we are supporting the following initiatives and kindly appreciate your...
2021-12-0850 min
Elevate Your Life: A Transformational PodcastEp 8 "Signs From Heaven And Grief Relief"Send us a textOur transitioned loved ones can give us miraculous signs from the other side. Medium Dr. Cathy Ripley Greene shares her insight into the spirit world and the amazing ways in which the departed can communicate with us. In this episode I personally share how my late mother gave me some profound messages to let me know she was around me.To learn more about Dr. Cathy Ripley Greene visit her website: www.cathyripleygreene.comFollow her: https://www.facebook.com/PsychicMediumDrCathy https://www.linkedin.com/in/cathyripleygreene/Email: cathy...
2021-11-101h 23Elevate Your Life: A Transformational PodcastEp 8 "Signs From Heaven And Grief Relief"Our transitioned loved ones can give us miraculous signs from the other side. Medium Dr. Cathy Ripley Greene shares her insight into the spirit world and the amazing ways in which the departed can communicate with us. In this episode I personally share how my late mother gave me some profound messages to let me know she was around me.To learn more about Dr. Cathy Ripley Greene visit her website: www.cathyripleygreene.comFollow her: https://www.facebook.com/PsychicMediumDrCathy https://www.linkedin.com/in/cathyripleygreene/Email: cathy@cathyripleygreene.comIf you wish...
2021-11-101h 23
Elevate Your Life: A Transformational PodcastS1 Ep 7 "Grief Waves and Grief Relief"Send us a textA self reflective audio diary of my personal experiences with grief waves. This episode is filled with authentic talk, reflections and a recount of a miraculous moment that will leave you awe struck.Special mention to Sally and Imogen at the Good Mourning Podcast Episode Grief Tip Tuesday: Navigating Grief TriggersFollow them on Instagram @goodmourningpodcastResources for grief: grief.comIf you wish to support the show please donate to Buy Me A Coffee! Thank you! https://www.buymeacoffee.com/farhandhalla
2021-10-2134 minElevate Your Life: A Transformational PodcastS1 Ep 7 "Grief Waves and Grief Relief"A self reflective audio diary of my personal experiences with grief waves. This episode is filled with authentic talk, reflections and a recount of a miraculous moment that will leave you awe struck.Special mention to Sally and Imogen at the Good Mourning Podcast Episode Grief Tip Tuesday: Navigating Grief TriggersFollow them on Instagram @goodmourningpodcastResources for grief: grief.comIf you wish to support the show please donate to Buy Me A Coffee! Thank you! https://www.buymeacoffee.com/farhandhalla--- Send in a v...
2021-10-2134 min
Elevate Your Life: A Transformational PodcastS1 Ep 6 "The PABR Method and Grief Relief"Send us a textDr. Amy Novotny is the creator of the PABR® Method (Pain Awareness Breathing Relief) and offers her expertise on how this unique breathing technique can be used to help reset our nervous system from 'fight or flight' to it's natural calm state for a variety of conditions including grief and grief related trauma. Dr. Novotny explains where grief is stored in our bodies and how it can be released. Her approach comes from her experience treating in a variety of settings and with a wide range of patient populations over the past 12 years. H...
2021-10-1541 minElevate Your Life: A Transformational PodcastS1 Ep 6 "The PABR Method and Grief Relief"Dr. Amy Novotny is the creator of the PABR® Method (Pain Awareness Breathing Relief) and offers her expertise on how this unique breathing technique can be used to help reset our nervous system from 'fight or flight' to it's natural calm state for a variety of conditions including grief and grief related trauma. Dr. Novotny explains where grief is stored in our bodies and how it can be released. Her approach comes from her experience treating in a variety of settings and with a wide range of patient populations over the past 12 years. Her methods have helped countless people r...
2021-10-1541 min
Elevate Your Life: A Transformational PodcastS1 Ep 5 "Islam and Grief Relief"Send us a textThe teachings of Islam and grief are discussed with Dr. Shiraz Ismail, an active family physician since 1973 and an Islamic Educator. Dr. Ismail is also known for his dedication and work as a volunteer in the Ismaili Community including the founding of the Share and Care Bereavement Support Group 25 years ago that has helped many cope with grief and loss.Resources:The Five Stages of GriefIf you wish to support the show please donate to Buy Me A Coffee! Thank you! https://www.b...
2021-09-2346 minElevate Your Life: A Transformational PodcastS1 Ep 5 "Islam and Grief Relief"The teachings of Islam and grief are discussed with Dr. Shiraz Ismail, an active family physician since 1973 and an Islamic Educator. Dr. Ismail is also known for his dedication and work as a volunteer in the Ismaili Community including the founding of the Share and Care Bereavement Support Group 25 years ago that has helped many cope with grief and loss.Resources:The Five Stages of GriefIf you wish to support the show please donate to Buy Me A Coffee! Thank you! https://www.buymeacoffee.com/farhandhalla--- Send i...
2021-09-2346 minElevate Your Life: A Transformational PodcastS1 Ep 4 "Music and Grief Relief" with Neha MahajanNeha Mahajan is an extraordinarily talented actress, musician and is passionate about making our world more beautiful through her Green initiatives. She's featured playing the sitar in a collaboration with Ricky Martin on the song "Mi Sangre" on the album "Pausa" which won a Latin Grammy Award. Neha shares her personal journey with grief and offers insights on how music has helped her cope. This episode features a performance by Neha on the sitar. Follow Neha on Instagram @nehamahajanofficial or visit her website www.nehamahajan.comAdditional resources:Using Music To Help With Grief
2021-09-1751 min
Elevate Your Life: A Transformational PodcastS1 Ep 4 "Music and Grief Relief" with Neha MahajanSend us a textNeha Mahajan is an extraordinarily talented actress, musician and is passionate about making our world more beautiful through her Green initiatives. She's featured playing the sitar in a collaboration with Ricky Martin on the song "Mi Sangre" on the album "Pausa" which won a Latin Grammy Award. Neha shares her personal journey with grief and offers insights on how music has helped her cope. This episode features a performance by Neha on the sitar. Follow Neha on Instagram @nehamahajanofficial or visit her website www.nehamahajan.comAdditional resources:Using M...
2021-09-1751 minElevate Your Life: A Transformational PodcastS1 Ep 4 "Music and Grief Relief" with Neha MahajanNeha Mahajan is an extraordinarily talented actress, musician and is passionate about making our world more beautiful through her Green initiatives. She's featured playing the sitar in a collaboration with Ricky Martin on the song "Mi Sangre" on the album "Pausa" which won a Latin Grammy Award. Neha shares her personal journey with grief and offers insights on how music has helped her cope. This episode features a performance by Neha on the sitar. Follow Neha on Instagram @nehamahajanofficial or visit her website www.nehamahajan.com
Additional resources:
Using Music To Help With Grief
2021-09-1750 minElevate Your Life: A Transformational PodcastS1 Ep 4 "Music and Grief Relief with Neha MahajanNeha Mahajan is an extraordinarily talented actress, musician and is passionate about making our world more beautiful through her Green initiatives. She's featured playing the sitar in a collaboration with Ricky Martin on the song "Mi Sangre" on the album "Pausa" which won a Latin Grammy Award. Neha shares her personal journey with grief and offers insights on how music has helped her cope. This episode features a performance by Neha on the sitar. Follow Neha on Instagram @nehamahajanofficial or visit her website www.nehamahajan.com
Additional resources:
Using Music To Help With Grief
2021-09-1650 min
Elevate Your Life: A Transformational PodcastS1 Ep 3 "Mediumship and Grief Relief"Send us a textThe Happy Medium® Jodi Livon has been working professionally as a psychic medium for over thirty years. She is a published author and a popular television and radio personality. As the resident psychic on Twin Cities Live (ABC), she has covered stories, conducted ghost investigations and read national celebrities. In this episode Jodi offers valuable information and insight to help support individual and collective grief. For more information on Jodi and her services please visit her website at TheIntuitiveCoach.com and follow her on social media for all her inspiring and elevating posts!
2021-08-2733 minElevate Your Life: A Transformational PodcastS1 Ep 3 "Mediumship and Grief Relief"The Happy Medium® Jodi Livon has been working professionally as a psychic medium for over thirty years. She is a published author and a popular television and radio personality. As the resident psychic on Twin Cities Live (ABC), she has covered stories, conducted ghost investigations and read national celebrities. In this episode Jodi offers valuable information and insight to help support individual and collective grief. For more information on Jodi and her services please visit her website at TheIntuitiveCoach.com and follow her on social media for all her inspiring and elevating posts!TwitterFacebook ...
2021-08-2733 min
Elevate Your Life: A Transformational PodcastS1 Ep 2 "Meditation and Grief Relief"Farzana Jeraj is a three time best selling author and co-author; keynote speaker at multinational corporations, TEDTALKS and many more global leadership events. She is considered the "Best Kept Secret" to a small army of professional actors, executives and athletes in the NHL, NFL, FIFA and PGA. In this episode Farzana shares her knowledge on meditation, how it can help with grief relief and guides us through a powerful meditation. Her books including "I Cheat at Meditation" are available on Amazon and Kindle. Visit https://www.farzanajj.com/home for more information on her services and workshops.I...
2021-08-2053 min
Elevate Your Life: A Transformational PodcastS1 Ep 2 "Meditation and Grief Relief"Send us a textFarzana Jeraj is a three time best selling author and co-author; keynote speaker at multinational corporations, TEDTALKS and many more global leadership events. She is considered the "Best Kept Secret" to a small army of professional actors, executives and athletes in the NHL, NFL, FIFA and PGA. In this episode Farzana shares her knowledge on meditation, how it can help with grief relief and guides us through a powerful meditation. Her books including "I Cheat at Meditation" are available on Amazon and Kindle. Visit
2021-08-2053 min
Elevate Your Life: A Transformational PodcastS1 Ep 1 "My Journey"Send us a textAll of us a grieving at this time. It may be due to individual loss such as a loved one, job, pet a or a life you once knew. As a global community we are all feeling the collective loss of a world that has forever changed. Whatever your experience I’d like to invite you to join my grief journey. Together we can hold space for each other as we collectively heal our personal experience with grief. In this episode I share with you my personal journey and some of the tools I’...
2021-08-1134 min
Elevate Your Life: A Transformational PodcastS1 Ep 1 "My Journey"All of us a grieving at this time. It may be due to individual loss such as a loved one, job, pet a or a life you once knew. As a global community we are all feeling the collective loss of a world that has forever changed. Whatever your experience I’d like to invite you to join my grief journey. Together we can hold space for each other as we collectively heal our personal experience with grief. In this episode I share with you my personal journey and some of the tools I’m using to help me proc...
2021-08-1134 min
Elevate Your Life: A Transformational PodcastSeason 1 "Grief Relief" TrailerSend us a textIn this season I'll be sharing my grief journey and talking with several experts who will offer tools to help you with your personal journey. Follow me on Instagram "Elevate Your Life: A Transformational Podcast" Farhan Dhalla
2021-08-1102 min
Elevate Your Life: A Transformational PodcastSeason 1 "Grief Relief" TrailerIn this season I'll be sharing my grief journey and talking with several experts who will offer tools to help you with your personal journey. --- Send in a voice message: https://anchor.fm/farhandhalla/message
2021-08-1102 min
Start TalkingFrom Living In Fear To Self-AcceptanceSend us a Text Message.In this episode with Aliya, Transformational Trainer Farhan Dhalla has made it his mission to help expand the minds of, awaken and inspire people globally to experience the best version of themselves. -He set out to open doors for himself and South Asians as a physiotherapist and thriving in the fitness industry reaching excellence by achieving the prestigious title of “Canadian Reebok Master Trainer, International Fitness Presenter, Author and television personality including seven seasons on the globally acclaimed hit show “In Shape With Sharon Mann.” -Farhan is notabl...
2021-06-141h 19Start TalkingFrom Living In Fear To Self-AcceptanceSend us a Text Message.In this episode with Aliya, Transformational Trainer Farhan Dhalla has made it his mission to help expand the minds of, awaken and inspire people globally to experience the best version of themselves. -He set out to open doors for himself and South Asians as a physiotherapist and thriving in the fitness industry reaching excellence by achieving the prestigious title of “Canadian Reebok Master Trainer, International Fitness Presenter, Author and television personality including seven seasons on the globally acclaimed hit show “In Shape With Sharon Mann.” -Farhan is notabl...
2021-06-141h 19