Shows
FarhanaIffathMindful Parenting in 5 simple steps in EnglishBefore I talk about Mindful Parenting, let us first understand what is Mindfulness and what is Parenting?
Mindfulness is being aware, being conscious and being in the present moment.
Parenting is bringing up a child/children from infancy to adulthood by supporting their physical, emotional, social and intellectual development.
So, MINDFUL PARENTING is a combination of bringing up a child with full awareness about your own self as a parent, about being conscious about your child and being in the present moment of who you are and who your child is.
It may sound complicated but it is simple if...2023-11-1716 minFarhanaIffathGuided MeditationFindYourHappiness2022-01-2409 min
FarhanaIffathD - Dedicate 30 minutes of your TIME everyday Exclusively for your ChildTo read this podcast as text, visit https://bit.ly/ABCseries-D-Dedicate30minutes2021-10-2503 minFarhanaIffathC - Cuddle Your Child every time He/She is near You!To read this podcast as text, visit https://bit.ly/ABCseries-C-Cuddle2021-10-1103 minFarhanaIffathB - BEHAVE in a way that you EXPECT your CHILD to behave..To read this podcast as text, visit https://bit.ly/ABCseries-B-Behave2021-09-1402 minFarhanaIffathA - Acknowledge Your Child every time He/She talks to YouTo read this podcast as text https://bit.ly/ABCseries-A-Acknowledge2021-08-0102 min
FarhanaIffathFollow "Partnering than Parenting" conceptSo, if you want your child to be raised as a Mindful Child by being a Mindful Parent, you will have to Partner with your Child - which means you will have to share equal responsibilities of your child and work together.
Listen to this podcast on what I have to say about "Partnering than Parenting".
Also, you can choose to read the same from my blog:
https://www.farhanaiffath.com/post/partnering-than-parenting2021-06-1907 min
Mindset Revolution - Authenticity Vs PerfectionHow to be a rebel yet radiant working mother in the modern world!Join us for this exclusive interview with Farhana, a Mother, a Mindset & Parenting Coach and Founder of Iffath Play-school taking on the journey of self transformation and helping so many others in her journey along with her.2021-06-111h 28FarhanaIffathMy COVID-19 DiaryRead my blog on https://www.farhanaiffath.com/post/mycoviddiary to see the images that I'm referring in the podcast2021-05-1622 min
FarhanaIffath"Touch and Connect" for a healthy Parent-Child BondingIs your child adamant?
Is your child not under your control?
Is your child not eating properly?
Is your child addicted to mobile devices?
Is your child always playful, not willing to sit & study in one place?
Is your child aggressive most of the time?
Then your child might be undergoing sensory(touch) deprivation – the lack of positive parental touch in their early childhood.
Try “Touch and Connect” therapy that I learnt and I follow.
Let me brief you about it…
Listen to...2021-01-2307 minFarhanaIffathIt’s OK to make mistakes in TamilIt’s Ok to make Mistakes.. Let your Children make mistakes and allow them to learn the lessons from their mistakes..!!2020-07-2308 minFarhanaIffathIt’s OK to make Mistakes - EnglishIt’s OK to make Mistakes.. Let Children make Mistakes... Teach them on how to learn the lesson from their mistakes..!!2020-07-2305 minFarhanaIffathMindful Parenting: In 5 simple steps in TamilMindful Parenting in 5 simple steps in a Tamil2020-07-1612 min