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Fat Loss Women Over Forty Paleo Diet For Weight Loss Low Carb Diet For Fat Loss Regain Your Health
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Comida sem Filtro
Comida Sem Filtro #142 - Um panorama sobre diabetes e low-carb
CURSO DIABETES: UMA NOVA VISÃO COM DR SOUTO E DR BOMENY: https://diabetesnovavisao.com.br/Neste episódio, contamos com a participação do Dr. Rodrigo Bomeny, endocrinologista com ampla experiência em low-carb e diabetes.Postagem sobre diabetes do Blog Ciência Low-Carb: https://www.lowcarb-paleo.com.br/2013/07/low-carb-e-diabetes.htmlMais uma postagem sobre diabetes do blog: https://www.lowcarb-paleo.com.br/2018/01/low-carb-e-diabetes-o-insustentavel.htmlPostagem no Blog Ciência Low-Carb sobre a adoção oficial de low-carb pela Associação Americana de Diabetes (ADA): https://www.lowcarb-paleo.com.br/2019/04/associacao...
2024-03-11
45 min
'Is This Flattering?' with Matilda and Olivia Maree
Diet Myths! ALL THINGS cleanses, carnivore diet and keto or low carb for hormonal health - Part 2
Send us a textHi everyone! This week's episode is part 2 of a big discussion surrounding, cleanses and detoxing, paleo diet, keto diet, and low-carb diets for hormonal balancing.High-fat research - https://academic.oup.com/endo/article/158/8/2407/3861741Low carb research - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6899277/Find Us Online: @isthisflatteringpodcastFind Matilda:Instagram : @matildathenutritionist Website: www.matildathenutritionist.com
2023-02-27
38 min
IBD Heal
Healing IBS with a Plant Based Diet after trying Keto and Paleo
Join us as we talk to Jenny about how she healed her IBS through a plant-based diet and what her life is like now after having diarrhoea for 8 months straight! Free Consultation with High Carb Health: https://www.highcarbhealth.com/healthsurvey/ Jenny's testimonial: I am SO grateful for high carb health and Shukul and Shamiz!! After having a doctor tell me they would put me on medications for IBS, I decided to research online and found high carb health. I decided to do their...
2022-02-20
20 min
IBD Heal
Jacob Avoids Surgery and Heals from Ulcerative Colitis
Today's episode is about how Jacob was able to avoid surgery and stop using all his Ulcerative Colitis medications. Free 30 Minute Consultation: http://www.highcarbhealth.com/healthsurvey/ Jacob's Testimony: I was diagnosed with ulcerative colitis in 2013 and put on Remicade along with a few other drugs to bring it under control. These drugs caused a lot of side effects and made me really constipated. My quality of life was low and at 18 years old I knew this wasn’t the life I wanted to li...
2022-01-03
37 min
Fórmula 50s Saúde, Longevidade, Emagrecimento
Tudo sobre dieta Low Carb Iniciantes, Lista de Alimentos Permitidos em PDF
Tudo sobre dieta Low Carb, num guia maravilhoso, além da Lista de Alimentos Permitidos em PDF para baixar grátis.✔️ Inscreva-se no Canal pra ter o melhor conhecimento sempre: https://formula50s.com.br/insc_youtube ⬅️ 🤝🥑🥦🥘 Lista de Alimentos TOP gratuita: https://formula50s.com.br/presentes"As abordagens com baixo teor de carboidratos derivam principalmente da hipótese de que a redução da insulina, um hormônio crítico que produz um estado anabólico de armazenamento de gordura, melhora a função cardiometabólica e induz a perda de peso.Essa abordagem foi recentemente chamada de modelo de carboidrato-insulina...
2021-11-12
21 min
Healthy Hot Mess Mom | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simply Nutrition, Health Hacks
E19: Paleo, Keto, Vegan, Low-Fat, Low-Carb "DIETS". The problem with the word DIET and how it's sabotaging your HEALTH journey.
In today's episode we chat about the flash of the word "DIET" and how it can sabotage your health efforts.
2021-10-04
16 min
Fabulously Keto
033: Ally Houston - Scoundrel Paleo Guy
Ally Houston Ally Houston helps people to be healthy while enjoying great food. He fixed his health by changing how he ate, and was so amazed with the results that he combined his dual background in science and fine dining to found Paleo Canteen in 2017. He's the co-author of cookbook Low Carb On A Budget, which has a foreword by Dr. David Unwin, and he is the director of Scoundrel Foods, which sells luxury sugar free ice cream and chocolate.Ally started paleo in 2015 after struggling with auto-immune conditions. While studying for his Ph...
2021-04-22
1h 08
Human Nutrition & Lifestyle
EP31 - Ally Houston, beating autoimmune disease with lower carb. Keto ice cream & chocolate.
Ally joined us to chat about his own experience as a chef and battling autoimmune diseases through his own journey. He now has his own business called paleo canteen, where he promotes low carb nutrition. He sells his keto ice cream and chocolate for those sweet treats times. We manage to talk about an array of subjects including ethics and sustainability while always promoting a high nutrient dense animal based nutrition. Check him out at www.paleocanteen.co.uk and follow on social media @paleocanteen. Look out for our new products at the www.humannutritionlifestyle.com/shop and follow along...
2021-04-02
47 min
Burn it Nutrition Podcast
Ep67: Vanessa Spina Ketogenic Girl - Keto Rookie vs Veteran & Protein Ups vs Carb ups
Vanessa Spina shares differences between Keto Rookies vs Keto Veterans We cover her use of Protein ups instead of Carb ups We learn her best Keto Travel tips We learn her story of going from vegetarian to keto carnivore This episode is very entertaining & informative - a must listen! . Here are the Links mentioned in this episode! . For full show notes with links and discounts mentioned on this show head to the show notes page at https://burnitnutrition.com/podcast67 . To Get your 1 Penny Bottle from Dry Farm Wines head to www.DryFarmWines.co...
2019-07-03
1h 05
Burn it Nutrition Podcast
Ep43: Leanne Vogel & Women on Keto, Carb-ups, Fasting, Pregnancy, Amenorrhea, Calories
Featured Guest Leanne Vogel of Healthful Pursuit teaches us about the importance of Carb-ups for women. How women can apply Fasting and Keto Correctly. Priming the female body for birth and Keto and Pregnancy. Also, Leanne shares her story of losing her period on how she used keto to address it. . This episode gives you the facts about the complexity of the female body! . This is Part 2 of a 2 part series and this episode has info for both genders so guys you will also want to hear this! . Listen all the way through so you don't miss any of this...
2018-08-08
1h 18
RunnersConnect Run to the Top Podcast
From Paleo to Vegan: How Your Diet Affects Your Metabolic Efficiency - with Bob Seebohar
He’s back! World renowned dietitian and exercise physiologist Bob Seebohar joins us again to delve deeper into the growing research surrounding his two concepts of metabolic efficiency training (MET) and nutrition periodization. If you listened to Bob’s last interview with us, you know that together these concepts increase the body's ability to use fat as fuel during exercise and thus optimize both body composition and performance - a hard balance to strike for most distance runners. If you missed that episode and like what you hear today, be sure to go back and give...
2017-12-13
1h 09
Run to the Top Podcast | The Ultimate Guide to Running
From Paleo to Vegan: How Your Diet Affects Your Metabolic Efficiency - with Bob Seebohar
He’s back! World renowned dietitian and exercise physiologist Bob Seebohar joins us again to delve deeper into the growing research surrounding his two concepts of metabolic efficiency training (MET) and nutrition periodization. If you listened to Bob’s last interview with us, you know that together these concepts increase the body's ability to use fat as fuel during exercise and thus optimize both body composition and performance - a hard balance to strike for most distance runners. If you missed that episode and like what you hear today, be sure to go back and give...
2017-12-13
1h 09
Burn it Nutrition Podcast
Ep22: Keto on a Budget - Apply a Low Carb Diet when money is tight
Learn to apply a low-carb keto lifestyle on a budget with practical tips and strategies to save you thousands! To end this show we cover the bare essentials to make a low carb keto lifestyle attainable even if you're trying to keep the lights on. . Here are the Links mentioned in this episode! . If you want the full show notes with timed stamp and any references that go with this show then visit this episode's web page at www.BurnitNutrition.com/podcast22 . 5th Stage Keto AudioBook Combo Pack: https://burnitnutrition.com/5thstageketo/ . Learn...
2017-09-11
45 min
Low-Carb Conversations
229:Andre Obradovic and Jen Richards on Corporate Health and the euphoria of Low Carb
Fat adapted athlete and coach Andre Obradovic is joined by Rumbles Paleo Co-Creator, Jen Richards for Episode 229 of “Low Carb Conversations with Leah Williamson and Kara Halderman” Sit back and relax in LCHF euphoria to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines! Why corporate America must do more to create healthy employees Feeling euphoric on a low-carb diet? The effect on your brain is similar to an illicit drug On this week episode Leah and Kara chat with Andre about how his triathlon and overall sporting performance and health chan...
2017-07-17
1h 13
Low-Carb Conversations
223: Shawn Mynar and Meg Doll on Low Carb Truths and Myths
Nutritional Therapy Practitioner, Shawn Mynar is joined by her fellow podcast co-host and registered holistic Nutritionist Meg Doll for Episode 223 of “Low Carb Conversations with Leah Williamson and Kara Halderman” Sit back and relax with a hot cup of tea to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines! Low-carb eating might make you STUPID: Pasta and bread found to reduce the risk of cognitive decline Opinion: It’s time to clear up the misinformation about low carb diets On this week’s episode we talk with Shawn Mynar and Meg Doll ab...
2017-05-29
1h 05
The Autoimmune Wellness Podcast
S2 E5 Q + A #3 – Weight loss, pregnancy, macronutrient ratios, and coffee replacement options while on AIP
This post contains affiliate links. Click here to see what that means!In order to support our blogging activities, we may receive monetary compensation or other types or remuneration for our endorsement, recommendation, testimonial, and/or link to any products or services from this blog. That being said, we only promote authors, products, and services that we wholeheartedly stand by! Welcome to The Autoimmune Wellness Podcast Season 2! We’ve created this podcast as a free resource to accompany our book, The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness. S...
2017-05-15
36 min
Low-Carb Conversations
220: John Tjenos and Lauren Geertsen on Low Carb vs Low Fat and Stevia for Diabetes
Lead NTA Instructor, practitioner and cofounder of MEO Energetics John Tjenos is joined by other cofounder of MEO Energetics, NTP and blogger at Empowered Sustenence Lauren Geertsen for Episode 220 of “Low Carb Conversations with Leah Williamson and Kara Halderman.” Sit back and relax with a cup of lemon water to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines! LISTEN AND DOWNLOAD ON ITUNES! Low Carb, Low Fat Or Neither? New Insight Reveals How Stevia Controls Blood Sugar On this episode we chat with John Tjenos and Lauren Geertsen, fellow NTP's and lead in...
2017-05-09
1h 06
Low-Carb Conversations
219: Robb Wolf and Marty Kendall on Carb Cycling and Vaccination against Celiac Disease
Paleo pioneer, author of The Paleo Solution and Wired to Eat, Robb Wolf joins engineer by day and the blogger at Optimising Nutrition by night Marty Kendall for Episode 219 of “Low Carb Conversations with Leah Williamson and Kara Halderman.” Sit back and relax with a shot of MCT oil to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines! LISTEN AND DOWNLOAD ON ITUNES! Can Carb Cycling Help You Lose Weight? Evidence Emerges That Celiac Disease Could Be Triggered by a Seemingly Harmless Virus On this fun episode it's early morning in A...
2017-05-01
1h 14
Low-Carb Conversations
217: Carole Freeman and Jason Brock on Low Carb Healthy Guts and Wired to Eat
Carole Freeman aka Keto Carole, joins Jason Brock from Primal Kind for Episode 217 of “Low Carb Conversations with Leah Williamson and Kara Halderman.” Sit back and relax with a glass of Primal Kind to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines! Could your low-carb diet be wrecking your gut? Biochemist turned diet expert who changed his life by switching to a Paleo regime reveals how you can rewire your BRAIN to make you eat less (and lose weight) for good Listen in as Carole Freeman shares her amazing journey to he...
2017-04-17
1h 02
Low-Carb Conversations
216: Lance Roll and Shan Cooper on Diabetes Risk and Vegetarian Paleo.
Professional chef and entrepreneur Lance Roll, aka The Flavor Chef, joins mom, foodie and blogger Shan Cooper for Episode 216 of "Low Carb Conversations with Leah Williamson and Kara Halderman." Sit back and relax with a glass of Kefir to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines! LISTEN AND DOWNLOAD ON ITUNES! Gluten Free Diet Linked to Diabetes Risk, Study Suggests Some of Our Paleo Ancestors Ate 100% Vegetarian Listen in as Chef Lance Roll outlines how he became a chef, why he's passionate about cooking sustainably and his amazing bon...
2017-04-03
1h 06
Low-Carb Conversations
211: Rebecca Coomes and Crystal Fieldhouse on High Carb's Link to Depression and the Gluten Free Fad
SIBO diet cookbook author, podcaster and coach Rebecca Coomes joins Ecology Skincare creator, podcaster and real food advocate Crystal Fieldhouse for Episode 211 of "Low Carb Conversations Podcast with Leah Williamson and Kara Halderman." Sit back and relax with a glass of Kombucha to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines! LISTEN AND DOWNLOAD ON ITUNES! High-GI Carb Intake May Trigger Depressive Lows, Study Finds \ Why the Gluten-Free Movement is Less of a Fad than We Thought This week listen to Rebecca Coomes share her experience with SIBO, what it is...
2017-02-27
1h 15
Low-Carb Conversations
206: Mickey Trescott and Angie Alt from Autoimmune Paleo
Listen in as guests Mickey Trescott and Angie Alt from Autoimmune Wellness join our new co-hosts Leah Williamson and Kara Halderman today in Episode 206 of “Low-Carb Conversations!” It's the very first episode with the new co-hosts Leah and Kara so grab a cup of bone broth and settle back to listen to the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, and real food community. FAT STILL CAUSING FEAR? It's time to get over our fear of dietary fat LOW CARB THE MOST EFFECTIVE WAY TO LOSE WEIGHT Low-carb diet is only safe for six months...
2017-01-23
55 min
Low-Carb Conversations
204: Leanne Vogel And Chad Davis Ponder Whether We Need To Be Scared Of Butter
Ketogenic diet blogger, podcaster, and author Leanne Vogel and a wellness coach from Australia living in the Philippines named Chad Davis join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 204 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!" It's another fun-filled Friday for you here on this listener-supported podcast dedicated to highlighting the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, real food community. Do you like what you hear on this weekly podcast? Help keep us on the air by CLICKING HERE to make a donation of...
2016-11-12
1h 21
Low-Carb Conversations
203: Liz Ryan And Jamey Bennett On Supposed Health Dangers Of Low-Carb Diets
Low-carb, high-fat, ketogenic college student Liz Ryan and professional rapper and health enthusiast Jamey Bennett join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 203 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!" It's another fun-filled Friday for you here on this listener-supported podcast dedicated to highlighting the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, real food community. Do you like what you hear on this weekly podcast? Help keep us on the air by CLICKING HERE to make a donation of any amount to help us towards...
2016-11-04
1h 10
Low-Carb Conversations
197: Hilda Solares And Martina Johannsson On UN Taxing Meat To Lower Consumption
Community group pastor, life coach, and low-carb ketogenic blogger Hilda Solares and low-carb, high-fat, ketogenic diet biohacker, fitness enthusiast, and author Martina Johannsson join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 197 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!" It's another fun-filled Friday for you here on this listener-supported podcast dedicated to highlighting the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, real food community. Do you like what you hear on this weekly podcast? Help keep us on the air by CLICKING HERE to make a...
2016-08-26
1h 12
Low-Carb Conversations
196: Melanie Ward And Katherine Salom On The Fallacy Of Health Food At McDonald's
Life coach, keto advocate, and American living on the French Riviera Melanie Ward and college student, low-carb, ketogenic diet supporter, and CrossFit athlete Katherine Salom join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 196 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!" It's another fun-filled Friday for you here on this listener-supported podcast dedicated to highlighting the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, real food community. Do you like what you hear on this weekly podcast? Help keep us on the air by CLICKING HERE to...
2016-08-19
1h 08
Low-Carb Conversations
194: Anna Persha And Carole St. Laurent On Whether Fat People Are Dumber Than Thin
Paleo, whole food advocate and Crossfit fan Anna Persha and Nutritional Therapy Practitioner and Paleo, low-carb, ketogenic blogger Carole St. Laurent join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 194 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!" It's another fun-filled Friday for you here on this listener-supported podcast dedicated to highlighting the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, real food community. Do you like what you hear on this weekly podcast? Help keep us on the air by CLICKING HERE to make a donation of...
2016-07-22
1h 19
Low-Carb Conversations
193: Tony Federico And Brian Williamson On Whether Carbs Are To Blame For Obesity
Personal trainer, Paleo author, and health podcaster Tony Federico and low-carb, ketogenic podcaster Brian Williamson join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 193 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!" It's another fun-filled Friday for you here on this listener-supported podcast dedicated to highlighting the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, real food community. Do you like what you hear on this weekly podcast? Help keep us on the air by CLICKING HERE to make a donation of any amount to help us towards...
2016-07-15
1h 24
Low-Carb Conversations
192: Michael Rutherford And Dorothy Booth On A High-Fat Diet For Diabetes Prevention
Paleo and low-carb health and wellness coach Michael Rutherford and Type 1 diabetic, certified personal trainer, and Paleo low-carb diet expert Dorothy Booth join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 192 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!" It's another fun-filled Friday for you here on this listener-supported podcast dedicated to highlighting the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, real food community. Do you like what you hear on this weekly podcast? Help keep us on the air by CLICKING HERE to make a donation...
2016-07-08
1h 11
Low-Carb Conversations
185: Simone Miller And Jennifer Robins Address Confusion Over What Healthy Means
Professional gluten-free chef and caterer, Paleo blogger, and author Simone Miller and Paleo blogger and author Jennifer Robins join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 185 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!" It's another fun-filled Friday for you here on this listener-supported podcast dedicated to highlighting the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, real food community. Do you like what you hear on this weekly podcast? Help keep us on the air by CLICKING HERE to make a donation of any amount to h...
2016-05-13
1h 05
Low-Carb Conversations
180: Kristen Boehmer And Melanie Miller On The New Weight Watchers Carb Lovers Plan
Paleo blogger and Crohn’s Disease overcomer Kristen Boehmer and no sugar, no starch diet blogger and low-carb support group leader Melanie Miller join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 180 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!" It's another fun-filled Friday for you here on this listener-supported podcast dedicated to highlighting the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, real food community. Do you like what you hear on this weekly podcast? Help keep us on the air by CLICKING HERE to make a don...
2016-03-25
58 min
Real Health Conversations
180: Kristen Boehmer And Melanie Miller On The New Weight Watchers Carb Lovers Plan
Paleo blogger and Crohn’s Disease overcomer Kristen Boehmer and no sugar, no starch diet blogger and low-carb support group leader Melanie Miller join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 180 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!" It's another fun-filled Friday for you here on this listener-supported podcast dedicated to highlighting the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, real food community. Do you like what you hear on this weekly podcast? Help keep us on the air by CLI...
2016-03-25
58 min
Real Health Conversations
179: Carol Lovett And Alison Gannett Examine Why Doctors Question Low-Carb Diets
Gluten-free, Paleo blogger and author Carol Lovett and extreme sports competitor, farmer, and ketogenic terminal brain cancer survivor Alison Gannett join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 179 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!" Happy Friday everyone! We are back for another great excursion through the latest health headlines today with two more awesome people from the Paleo, low-carb, and ketogenic communities. You get educated opinions on the headlines making news in the world of health to arm you with great information you can share w...
2016-03-18
1h 05
Low-Carb Conversations
179: Carol Lovett And Alison Gannett Examine Why Doctors Question Low-Carb Diets
Gluten-free, Paleo blogger and author Carol Lovett and extreme sports competitor, farmer, and ketogenic terminal brain cancer survivor Alison Gannett join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 179 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!" Happy Friday everyone! We are back for another great excursion through the latest health headlines today with two more awesome people from the Paleo, low-carb, and ketogenic communities. You get educated opinions on the headlines making news in the world of health to arm you with great information you can share with your friends, co-workers, and f...
2016-03-18
1h 05
Real Health Conversations
177: Shawn Mynar And Meg Doll On That Australian Low-Carb Paleo Mice Study
Nutritional Therapy Practitioner, Certified Personal Trainer, and Real Food Foodie Shawn Mynar and eating disorder overcomer and Registered Holistic Nutritionist Meg Doll join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 177 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!" After being off last Friday while Jimmy was away at the Low Carb Vail conference in Colorado, Welcome here to another awesome Friday look at some of the headlines making news in the world of health. Our new cohost Jenna Lightfoot (aka Jenna The Paleo PA) has b...
2016-03-04
1h 08
Low-Carb Conversations
177: Shawn Mynar And Meg Doll On That Australian Low-Carb Paleo Mice Study
Nutritional Therapy Practitioner, Certified Personal Trainer, and Real Food Foodie Shawn Mynar and eating disorder overcomer and Registered Holistic Nutritionist Meg Doll join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 177 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!" After being off last Friday while Jimmy was away at the Low Carb Vail conference in Colorado, Welcome here to another awesome Friday look at some of the headlines making news in the world of health. Our new cohost Jenna Lightfoot (aka Jenna The Paleo PA) has been stellar alongside veteran health podcast Jimmy M...
2016-03-04
1h 08
Low-Carb Conversations
175: Kerry Patrone And Danielle Eaton Explain Weight Loss Struggles Eating Low-Carb
Registered dietitian, locavore, and LCHF/autoimmune protocol Paleo proponent Kerry Patrone and chiropractor and personal trainer Danielle Eaton join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 175 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!" It's Friday time and you know what that means--we're here for you taking a closer look at all the latest health headlines featuring our two amazing cohosts Jimmy Moore and Jenna Lightfoot along with two more outstanding people from the low-carb, Paleo, primal, real food movement. Are you ever perplexed about what all the health headlines mean and w...
2016-02-12
1h 02
Real Health Conversations
175: Kerry Patrone And Danielle Eaton Explain Weight Loss Struggles Eating Low-Carb
Registered dietitian, locavore, and LCHF/autoimmune protocol Paleo proponent Kerry Patrone and chiropractor and personal trainer Danielle Eaton join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 175 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!" It's Friday time and you know what that means--we're here for you taking a closer look at all the latest health headlines featuring our two amazing cohosts Jimmy Moore and Jenna Lightfoot along with two more outstanding people from the low-carb, Paleo, primal, real food movement. Are you ever perplexed about what all t...
2016-02-12
1h 02
Low-Carb Conversations
171: Jenny Champion And Heather Jacobsen Discuss Animal Fat As Latest Food Trend
Paleo-friendly registered dietitian Jenny Champion and nutritional health researcher and blogger Heather Jacobsen join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 171 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!" We've got a fabulous new cohost to join Jimmy on Fridays now in Jenna Lightfoot who will henceforth be referred to as Jenna the Paleo PA. Her education, knowledge, and experience as a physician assistant working in a doctor's office in Surprise, Arizona with a low-carb, high-fat, ketogenic diet practitioner will be an invaluable asset to this weekly podcast dedicated to sharing informed o...
2016-01-15
58 min
Fat To Fit My Quest Resources to help you restore your health, lose weight, and get fit using the latest technology tools and the best Paleo/Primal principals
Episode #91 - Dr. Loren Cordain, The Father Of The Paleo Movement And The Paleo Diet
In today's episode, we're speaking with one of the key advocates of the Paleo diet: Dr. Loren Cordain. If Dr. Loren's name sounds familiar, it's because he's the author of bestseller The Paleo Diet and widely credited as a founding father of the modern Paleo lifestyle. We discuss how Paleolithic eating came about, and just what it means. As a label often attached to modern diets, deciding exactly what is Paleo and what isn't can be tricky. So where should you start? We talk about those four major food groups to avoid: refined sugars, refined grains, oils...
2015-10-15
36 min
Fat To Fit My Quest Resources to help you restore your health, lose weight, and get fit using the latest technology tools and the best Paleo/Primal principals
Episode #90 Gerorge Bryant Chef, Marine, Bonus Dad And The Civilized Caveman
We sit down this week and talk with George Bryant, who is the author of New York Times' bestseller The Paleo Kitchen. The chef, healthy eating advocate and former Marine shares his personal health story with us. We discuss how he got on the road to recovery and wellness, and take a look at the changes you could apply to your own diet and lifestyle. Could 'freeform Paleo' be the answer you're looking for? A strict diet is great if you're taking in the right nutrients, but what works for someone might not be right for another...
2015-10-08
43 min
Fat To Fit My Quest Resources to help you restore your health, lose weight, and get fit using the latest technology tools and the best Paleo/Primal principals
Episode #88 - Allison Stevens And The Prep Dish Meal Plan
In this week's episode, talented chef and nutritionist Allison Stevens talks to us about her meal plan system, Prep Dish. We discuss how planning meals ahead of time and prepping your ingredients can change your outlook on cooking, remove the stress of eating healthily and help you fit diet and health plans into the busiest of schedules. We all want to eat healthily, but it's easy to let those good intentions slide when time is short, or when you're feeling uninspired in the kitchen. Allison's plans are designed to fit into just about any lifestyle and to...
2015-09-24
37 min
Fat To Fit My Quest Resources to help you restore your health, lose weight, and get fit using the latest technology tools and the best Paleo/Primal principals
Episode #87 Lea Valle Author, Blogger and Health Advocate
In today's episode, we speak with author, blogger and health advocate Lea Valle about her fantastic Paleo recipes - including a whole host of delicious desserts that are gluten-free and dairy-free. We also discuss Lea's personal health and weight loss journey, and what led her to finding the healthy lifestyle she follows today. Following an MS diagnosis, Lea followed an MS-friendly diet she found online but didn't see any real results. On losing weight, Lea's health issues continued - so she looked further into elimination diets and Paleo. A few years on and with a second opinion...
2015-09-17
31 min
Fat To Fit My Quest Resources to help you restore your health, lose weight, and get fit using the latest technology tools and the best Paleo/Primal principals
Episode #86 - Sarah Ballantyne The Paleo Mom On Nutrition And Family Health
In this week's episode, we're talking with Sarah Ballantyne about her own health and weight loss journey. A biophysicist, leading academic and popular health blogger, Sarah's whole family have benefited from her wellness discoveries and are firm advocates of the Paleo diet. Just how did Sarah go from being apartment-bound with a chronic and enduring illness to achieving the healthy, full lifestyle she has today? Her journey started like many of ours did - with fast weight loss that uncovered an ongoing range of health problems. A functional medicine advocate and accomplished academic, she used science to...
2015-09-10
47 min
Low-Carb Conversations
162: Caroline Potter And Holly Marshall Discuss If Carbs Were In The Paleo Diet
Nutritional Therapy Practitioner, blogger, and podcaster Caroline Potter and Certified Nutrition Consultant, blogger, and podcaster Holly Marshall join our hosts Jimmy Moore and Dietitian Cassie today in Episode 162 of "Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends!" NOTE: We apologize for the audio quality of this episode. There was a technical glitch on the recording causing an echo effect. We've cleaned it up as well as we can and will strive to make sure this doesn't happen again. THANKS! Putting the focus back on what the health headlines are REALLY saying is what we are all about here on this weekly podc...
2015-08-28
58 min
Low-Carb Conversations
161: Jess Paige And Theresa Kavouras Look At That Recent Low-Fat vs. Low-Carb Study
Low-carb, high-fat Paleo blogger Jess Paige and former meteorologist and ketogenic marathon-running blogger Theresa Kavouras join our hosts Jimmy Moore and Dietitian Cassie today in Episode 161 of "Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends!" Headlines, headlines, headlines. They are seemingly endless in the world of health pumping out information to the masses who generally buy them at face value without digging deeper into what the real story is all about. The media is quite savvy in their ability to craft a compelling headline to capture eyeballs, but they don't always represent the real deal when it comes to the overall me...
2015-08-21
1h 00
Fat To Fit My Quest Resources to help you restore your health, lose weight, and get fit using the latest technology tools and the best Paleo/Primal principals
Episode #81 Jimmy Moore Why Cholesterol May Not Be The Enemy
In this week's episode, we sit down with blogger and health guru Jimmy Moore to discuss his new Ketogenic Cookbook, and to look at the issues surrounding cholesterol and weight loss. Following his own weight loss experience through the Atkins program, Jimmy has started a voyage of discovery and is a well-known figure in the health and fitness field through his blogs and podcasts. We look at the issues surrounding cholesterol and how doctors' test results can be misleading or wrongly interpreted - especially following a major change in body size and weight. Medication is often better r...
2015-08-07
47 min
Fat To Fit My Quest Resources to help you restore your health, lose weight, and get fit using the latest technology tools and the best Paleo/Primal principals
Episode #76 Dr Paul Jaminet And The Perfect Health Diet
The guest for this week's episode is Dr. Paul Jaminet, a leading technology entrepreneur and Harvard astrophysicist who has recently begun his own journey into health and wellness. Dr. Paul sits down with us to discuss his nutritional plan - the Perfect Health Diet - and the benefits of attending the Perfect Health Retreat. With thousands of people reporting successes through following the plan, we wanted to take a look to see how this diet might benefit our listeners. Dr. Paul started investigating his own health back in 2005 after noticing changes relating to age, and discovered the...
2015-07-02
39 min
Fat To Fit My Quest Resources to help you restore your health, lose weight, and get fit using the latest technology tools and the best Paleo/Primal principals
#75 - Dr. Jack Kruse On His Leptin Prescription Theory As Neurosurgery Without The Scalpel
In this week's episode, we speak to respected public speaker, health advocate and private practitioner Dr. Jack Kruse about his own health journey and the systems he has developed to help others manage their weight loss and health improvement goals. From a twist on the typical Paleo diet to the pitfalls of calorie counting, Dr. Jack tells us how we can make a difference with small everyday changes to our own routines. Exactly what is the Leptin Prescription Theory, and how does it help with metabolism improvement and weight loss? We discuss the theory and its benefits...
2015-06-25
47 min
Low-Carb Conversations
152: Desi Miller And Emily Maguire Share About The 2015 Low-Carb Cruise
Graphic designer and ketogenic diet advocate Desi Miller and Scottish nutritionist who uses low-carb, high-fat diets with clients Emily Maguire join our hosts Jimmy Moore and Dietitian Cassie today in Episode 152 of "Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends!" We were gone a couple of weeks during the Low-Carb Cruise and some vacation time for Jimmy, but we're back with another brand new episode of this weekly podcast examining the latest health headlines. There were so many fans of this show who were in attendance on the cruise this year and the enthusiasm about the uniqueness of our headlines-driven format kee...
2015-06-12
1h 00
Fat To Fit My Quest Resources to help you restore your health, lose weight, and get fit using the latest technology tools and the best Paleo/Primal principals
Episode #72 Tom Naughton
In the program this week, stand-up comedian and filmmaker Tom Naughton talks to us about his updated director's cut of Fathead, a 2009 documentary response to Supersize Me, and to discuss the issues of wellness and weight loss. Are misconceptions about healthy eating harming your chances of success? Could well meaning but wrong dietary choices be setting you back on your mission for healthy weight loss? Tom tells us about his own experiences and successes with paleo dieting and other lifestyle changes, and offers advice for others in the same boat. Listen in to find out more about...
2015-06-04
40 min
Low-Carb Conversations
149: Wendy Myers And Debbie Abbott Debate If Eating Paleo Promotes Orthorexia
Functional diagnostic nutritionist and certified holistic health coach Wendy Myers and Nutritional Therapy Practitioner Debbie Alcott join our hosts Jimmy Moore and Dietitian Cassie today in Episode 149 of "Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends!" So many new low-carb, Paleo, primal, and real food listeners are finding this headlines-driven podcast each and every week and embracing the most unique and engaging format in health podcasting. We work hard to deliver to you an entertaining, educational, and inspirational show week after week to encourage you to live better than you ever thought possible. Has this podcast impacted your life in a positiv...
2015-05-01
1h 01
Low-Carb Conversations
144: Camille Macres And Leanne Vogel Question The Ornish Attack On Low-Carb
Paleo blogger, author, and television show host Camille Macres and low-carb, high-fat diet blogger and YouTube video sensation Leanne Vogel join our hosts Jimmy Moore and Dietitian Cassie today in Episode 144 of "Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends!" We are grateful to be here with another trek through the latest health headlines featuring opinions from some of the top names in Paleo, low-carb, and real food blogosphere. Thank you for being an active listener and supporter of this Friday podcast. If you like what you hear, then CLICK HERE to make a donation of any amount to help keep us on t...
2015-03-27
1h 01
Well-Fed Women
#002: Protein Powders, Paleo for 1, Low Carb and PMS, & Fish Quality
We're back with episode #002 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!This week, Stefani and Noelle answer questions about the best protein powders, how to do Paleo for one person, low carb and PMS, and purchasing high-quality fish. Also, you'll get some recommendations regarding quality moisturizers.Show notes can be found on Paleo for Women at paleoforwomen.com/episode2, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode2. Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com. Topics:[4:00...
2015-02-24
54 min
Well-Fed Women
#001: Our Stories, Weight Loss on Paleo, & Finding the Right Carb Intake
BIG NEWS! Today is the official launch of The Paleo Women Podcast!Over the past few months, my friend Stefani Ruper (of paleoforwomen.com) and I have been talking about how we'd love to collaborate together in some form or capacity. When Stefani suggested we do a podcast, I couldn't have been more thrilled with the idea, especially since I've always been drawn to broadcasting, and of course - I love to talk.While neither of us are "strict" Paleo women as our title might suggest, finding the Paleo diet was a catalyst for change in both of our lives...
2015-02-17
57 min
Low-Carb Conversations
134: Heather Crowe And Eileen Laird Discuss Why Low-Carb First Approach For Diabetes
Certified Nutritional Therapy Consultant and health blogger Heather Crowe and autoimmune disease blogger and podcaster Eileen Laird join our hosts Jimmy Moore and Dietitian Cassie today in Episode 134 of "Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends!" We're baaaaaaaaaaaaack! After taking a couple of months off from the podcast to recharge for the new year, our hosts Jimmy Moore and Dietitian Cassie are back and better than ever in 2015 walking you through all the latest health headlines from the perspective of a real foods-based low-carb perspective. For those of you who are new to the show, we invite on a couple of...
2015-01-09
57 min
Fat To Fit My Quest Resources to help you restore your health, lose weight, and get fit using the latest technology tools and the best Paleo/Primal principals
Episode #40 Find Health And Healing Not Thru Medicine But From The Right Diet And LIfestyle
The scientific and technological advancements we have witnessed over the years have been nothing but impressive, especially in the field of medicine. The latest studies and developments have somehow brought hope back for patients with the simplest to the most critical conditions. But one thing that our guest for today has learned through her own share of tough experiences is the fact that modern medicine can't be the answer to everything. Dr. Terry Wahls is a professor of medicine at the University of Iowa. She used to believe that modern medicine is the sole solution to...
2014-10-23
31 min
Fat To Fit My Quest Resources to help you restore your health, lose weight, and get fit using the latest technology tools and the best Paleo/Primal principals
Episode #38 Food As The Ultimate Answer To Restoring Your Health
Women are made to believe, perhaps by some circumstances, that we must lose weight in order to look good. Well, our guest for this week's episode will tell you that it is never your body's priority to lose weight. Beverley Meyer, a Natural Health practitioner, blogger, podcaster, and a self-proclaimed animal lover and a funny person, has been recognized for her "Outstanding contribution as a wellness facilitator for the Southern Region of the United States". In the previous podcast episodes, we have talked about choosing health and fitness over weight loss particularly if you do not only w...
2014-10-10
42 min
Fat To Fit My Quest Resources to help you restore your health, lose weight, and get fit using the latest technology tools and the best Paleo/Primal principals
Episode #37: Free Yourself And Be The Best That You Can Be
You know, sometimes, you could be your worst enemy. The decisions we make for ourselves with regard to our present and future, plans and achievements and of course, health and fitness would reflect our character. The moment you lose balance in what you do and where you are with the challenges you are going through, you may end up doing yourself more harm than good. For always, you must harness your own potential to be the best that you could be. This is what Richard Nikoley stands by in his book and blog, Free The Animal. Free...
2014-10-02
47 min
Low-Carb Conversations
128: Katie Coleman And Jim Small Question Why Eggland's Best Cutting Calories In Eggs
Type 1 diabetic and low-carb Paleo food company founder Katie Coleman and medical pathologist and low-carb Paleo diet blogger Dr. Jim Small, MD, PhD join our hosts Jimmy Moore and Dietitian Cassie today in Episode 128 of "Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends!" It's another great Friday here at "Low-Carb Conversations" and we are always appreciative of the great feedback we receive from you our listeners about this show. We try really hard to keep it fun, lighthearted, and yet educational so that you can be ready to respond to all those latest health headlines that your coworkers, friends, and family mem...
2014-09-26
1h 07
Fat To Fit My Quest Resources to help you restore your health, lose weight, and get fit using the latest technology tools and the best Paleo/Primal principals
Episode #35 Answers To Some Frequently Asked Questions
I have been getting a couple of questions and inquiries on Facebook and my website from people who want to know more about certain topics. So, in this podcast, I picked a few to talk about and respond to, and shared tips and recommendations as well. However, it’s best to keep in mind that every one has unique needs, and there is no such thing as a one-size-fits-all approach to issues particularly those that concern health and weight. I’ll share information and insights that are based from my personal experiences, which you can tweak according to your situ...
2014-09-18
37 min
Low-Carb Conversations
125: Susan McCauley And Dane DeValcourt Examine Latest Low-Carb vs. Low-Fat Study
Certified Nutrition Consultant using Paleo/ketogenic diets Susan McCauley and ketogenic Paleo runner Dane DeValcourt join our hosts Jimmy Moore and Dietitian Cassie today in Episode 125 of "Low-Carb Conversations With Jimmy Moore & Friends!" These are exciting times for those of us who believe in the healthy low-carb lifestyle. The year 2014 has been a banner one for the message of consuming healthy fats, including saturated fats, limiting carbohydrate consumption as a means for optimizing health, and the rise in popularity in the research realm to much more closely examine the use of ketogenic diets in various chronic diseases. We've been chronicling all of the...
2014-09-05
1h 02
Low-Carb Conversations
122: Melissa Joulwan And Louise Hendon Look At Why Sun Exposure Reduces Cancer
Paleo diet blogger and bestselling author Melissa Joulwan and Paleo Living Magazine co-founder Louise Hendon join our hosts Jimmy Moore and Dietitian Cassie today in Episode 122 of "Low-Carb Conversations With Jimmy Moore & Friends!" Are you easily discouraged when you read the headlines about diet and health in the mainstream? Does it sometimes feel like the low-carb message is failing to penetrate our culture enough to be making a real impact? If that's how you feel, then this is precisely the podcast for you. It's here where we examine all the latest health headlines and share educated opinions from many of the key th...
2014-08-15
1h 06
Low-Carb Conversations
121: Kelsey Albers And Alice Russell Question Whether Taco Bell Went Paleo
Holistic health coach Kelsey Albers and ketogenic diet success story Alice Russell join our hosts Jimmy Moore and Dietitian Cassie today in Episode 121 of "Low-Carb Conversations With Jimmy Moore & Friends!" Do you like this show and find benefit in hearing people articulate their opinions about the latest health headlines? That's what this show is all about and WE NEED YOUR HELP to keep that going. Consider making a donation if you want us to continue to bring this podcast to you each and every Friday. CLICK HERE to donate your gift of any amount to help us provide new episodes for months...
2014-08-08
56 min
Fat To Fit My Quest Resources to help you restore your health, lose weight, and get fit using the latest technology tools and the best Paleo/Primal principals
Episode #28 ProCakes: Tasty Pancakes That Are Actually Good For You
Who loves pancakes? Oh I do, but I hated how I would feel after eating two or more. For those of us who still can't help but have occasional pancake days, it’s great to know that you can now look and feel your best without compromising your favorite comfort food. Caren Magill Myers, our guest for this show, has worked out the typical pancake and has come up with a protein-packed alternative called ProCakes. ProCakes are wheat-free, sugar-free and gluten-free with only 14 net carbs per serving. Inspired during her training for a bodybuilding competition called Miss Bi...
2014-07-31
24 min
Fat To Fit My Quest Resources to help you restore your health, lose weight, and get fit using the latest technology tools and the best Paleo/Primal principals
Eye-Opening Perspective On Food And Fitness
Everyone has their own fitness journey. As more and more people though are getting exposed to food choices that are very limited in terms of nutrient content, the road to becoming fit and healthy has become challenging. Whether it is one's relationship with food or way of living that causes the turmoil, the effects normally range from eating to exercising disorders. A lot of these individuals are often led to thinking that these nutrient-deficient food choices are their only options. You can't blame most of them when they are surrounded with wrong information and false advertisements on health and...
2014-07-24
36 min
Fat To Fit My Quest Resources to help you restore your health, lose weight, and get fit using the latest technology tools and the best Paleo/Primal principals
Episode #26 Measuring Your Health And Fitness Results The Logical Way
The reason why most people get off track is because they fail to recognize the importance of focusing on results. It is crucial for those who have set fitness goals to know exactly how they are moving towards their goals. Not all fitness programs work so you need to distinguish which ones will suit you best. You could only do this logically, if you want to do this right. In this podcast, I share with you how I have been tracking my progress ever since I started going under nutritional and training programs. To ensure that I...
2014-07-17
27 min
Low-Carb Conversations
117: Heather Resler And Alessandra Peters On The Wisdom Of Meatless Meat
17-year old Paleo blogger Heather Resler and 15-year old Irish real food blogger Alessandra Peters join our hosts Jimmy Moore and Dietitian Cassie today in Episode 117 of "Low-Carb Conversations With Jimmy Moore & Friends!" LISTEN AND DOWNLOAD AT ITUNES It's another great week of podcasting and we are very excited to bring you yet another episode looking at the latest health headlines from a Paleo, primal, low-carb, real food perspective. So many people love and appreciate this podcast because it helps shape their views on what to think about all of the messages being put out there by the mainstream media and so-cal...
2014-07-11
50 min
Low-Carb Conversations
116: Eileen Beal And Karey Boerst Ponder Why The FDA Is Pushing Less Salt
Triple-digit weight loss success story and low-carb diet counselor Eileen Beal and and recovering sugar addict turned real foodie blogger and RD student Karey Boerst join our hosts Jimmy Moore and Dietitian Cassie today in Episode 116 of "Low-Carb Conversations With Jimmy Moore & Friends!" Momentum is building for the Paleo, primal, real food, and low-carb, high-fat nutritional approaches with so many exciting headlines highlighting the positive benefits this way of eating can afford anyone who is willing to give it a try for themselves. While we still hear some disappointing health messages being promoted in the mainstream media urging people to cut their fa...
2014-06-26
51 min
Fat To Fit My Quest Resources to help you restore your health, lose weight, and get fit using the latest technology tools and the best Paleo/Primal principals
Episode #22 Understanding Modern Primal Living
Is your modern-day lifestyle a primary reason why you may be suffering from poor health? These days, fitness conscious individuals are faced with a vast variety of options and solutions – from sophisticated exercise equipment to trendy diets and exercise programs to expensive running shoes – that claim to help them acquire the fitter, healthier body they dream about. However, scientific proof reveals that these modern constructs can actually be harmful instead of helpful to your health. Sometimes, you need to look back and learn from the past to get the results you want for the near future. Our gues...
2014-06-19
44 min
Fat To Fit My Quest Resources to help you restore your health, lose weight, and get fit using the latest technology tools and the best Paleo/Primal principals
Episode #21 Exploring The Dark Side Of Weight Loss
Most women are struggling with body image issues. At one time or another, we've been on the quest for achieving that ideal, perfect body – to the point of rejecting the very skin you’re in. It’s as if we always want to look sexier, prettier and better, even if that means risking our health and wellbeing, making unnecessary sacrifices and hurting ourselves in the process. Seeking the elusive and often unrealistic image of a picture-perfect body can lead you to the dark side of weight loss. You can be caught up in a negative mental cycle which...
2014-06-05
37 min
Fat To Fit My Quest Resources to help you restore your health, lose weight, and get fit using the latest technology tools and the best Paleo/Primal principals
Episode #20 : Healthy, Happy Living Lessons From A Teenage Foodie
Your relationship with food has a real and significant impact to your overall wellness and fitness. Eating well, appreciating fresh, whole food and reconnecting with the tastes and textures in the home kitchen – these are things that can turn your life around and help you regain the health and happiness that you seek. My guest in this episode, Joshua Weissman, knows from experience how a healthy food philosophy can change the life not just of one person, but also of a community. Being tired of being overweight, being of poor health and being a victim of...
2014-06-04
37 min
Fat To Fit My Quest Resources to help you restore your health, lose weight, and get fit using the latest technology tools and the best Paleo/Primal principals
Episode #17: Weight Loss Surgery For Fat Loss Or The Paleo Diet
Dr. Daniel Stickler talks today about his journey as one of the leading Gastric Bypass surgeons to his practice now with Restorative or Regenerative medicine. Focusing on the Paleo diet for his patients.
2014-05-15
42 min
Low-Carb Conversations
105: Courtney Locklear And Emily Drews Discuss If Being Paleo Is A Meat Obsession
Registered dietitian and real food blogger Courtney Locklear and professional Paleo chef Emily Drews join our host Dietitian Cassie along with special guest co-host and registered dietitian Denine Rogers, RD today in Episode 105 of "Low-Carb Conversations With Jimmy Moore & Friends!" We've got another look through the latest headlines today on this listener-supported podcast that stays on the air week after week because of the generous donations of our wonderful listeners like YOU! If you'd like to join in on the fun, then simply CLICK HERE and make a donation of any amount. Your support is greatly appreciated. While Jimmy is still away...
2014-04-04
1h 06
Fat To Fit My Quest Resources to help you restore your health, lose weight, and get fit using the latest technology tools and the best Paleo/Primal principals
Episode #11 The Low Carb Kitchen And Your Relationship With Food
Your relationship with food, cooking and fat loss in the kitchen.
2014-04-03
28 min
Fat To Fit My Quest Resources to help you restore your health, lose weight, and get fit using the latest technology tools and the best Paleo/Primal principals
Episode #7 Paleo On A Budget with Liz Mcgraw.mp3
Women over forty struggling with weight loss and health. Using time tested principles to achieve fat loss and health.Interviews with experts, Doctors and Authors and my own health and fat loss quest.
2014-03-20
42 min
Low-Carb Conversations
102: Arsy Vartanian And Mary Kolk On Whether Paleo Can Really Be Good For You
Paleo blogger and cookbook author Arsy Vartanian and diabetes expert Mary Kolk join our host Dietitian Cassie along with guest co-host and fellow registered dietitian and real food blogger Amari Thomsen, RD, LDN today in Episode 102 of "Low-Carb Conversations With Jimmy Moore & Friends!" Help us keep this listener-supported podcast on the air if you'd like to see it continue providing sophisticated and educated opinions about the latest health headlines every Friday. CLICK HERE to be a part of the growing list of fans of this podcast who are financially contributing to our success. THANK YOU FOR YOU SUPPORT! This week, our host Di...
2014-03-15
1h 01
Low-Carb Conversations
97: Juli Bauer And Julia Colling Scrutinize 4 Reasons You Shouldn’t Go Low-Carb
Paleo bloggers Juli Bauer and Julia Colling join our host Dietitian Cassie along with guest co-host and fellow registered dietitian Laura Schoenfeld today in Episode 97 of "Low-Carb Conversations With Jimmy Moore & Friends!" It's been over three months since our last episode of "Low-Carb Conversations" and we've so missed being here with you discussing and dissecting all the latest health headlines. Jimmy Moore is away writing his next book coming on August 5, 2014 entitled Keto Clarity: Unleash The Health Benefits Of The Low-Carb, High-Fat Diet that is sure to follow in the bestselling footsteps of his 2013 release Cholesterol Clarity: What The HDL Is Wrong With...
2014-02-07
1h 10
Real Health Conversations
96: Elana Amsterdam And Monica Bravo Examine Why Lean Meats Aren't Low-Carb
New York Times bestselling Paleo cookbook author Elana Amsterdam and LSU college student and Paleo blogger Monica Bravo join our co-hosts Dietitian Cassie and Jimmy Moore today in Episode 96 of "Low-Carb Conversations With Jimmy Moore & Friends!" Today is our final episode of 2013 for this fun-filled, opinion-driven look at all the latest health headlines of the day. We've seen some truly incredible shifts beginning to happen in the media coverage of topics like saturated fat, cholesterol, calories, low-carb and Paleo diets, and all the other popular topics you've come to expect from this show. While we still have...
2013-11-01
1h 05
Low-Carb Conversations
96: Elana Amsterdam And Monica Bravo Examine Why Lean Meats Aren't Low-Carb
New York Times bestselling Paleo cookbook author Elana Amsterdam and LSU college student and Paleo blogger Monica Bravo join our co-hosts Dietitian Cassie and Jimmy Moore today in Episode 96 of "Low-Carb Conversations With Jimmy Moore & Friends!" Today is our final episode of 2013 for this fun-filled, opinion-driven look at all the latest health headlines of the day. We've seen some truly incredible shifts beginning to happen in the media coverage of topics like saturated fat, cholesterol, calories, low-carb and Paleo diets, and all the other popular topics you've come to expect from this show. While we still have a long ways to go to b...
2013-11-01
1h 05
Low-Carb Conversations
90: Carol Lovett And Camille Macres Ponder Why Diabetes Is Spreading In China
Paleo, gluten-free, low-carb blogger Carol Lovett and professional chef and health blogger Camille Macres join our co-hosts Dietitian Cassie and Jimmy Moore today in Episode 90 of "Low-Carb Conversations With Jimmy Moore & Friends!" It just feels right having this show back on the air again over the past few weeks dissecting all the latest health headlines out there in the mainstream world to see what kind of messages they are communicating with an unsuspecting public. Yes, we are the great exception to the rule when it comes to reading through the typical editorializing that goes on even in the midst of reporting...
2013-09-20
59 min
Low-Carb Conversations
82: Karen Sorenson Says Paleo Is About Good Nutrition More Than Anthropology
Blogger and weight-loss success story Karen Sorenson joins Dietitian Cassie and triumphantly returning co-host Jimmy Moore today in Episode 82 of “Low-Carb Conversations With Jimmy Moore & Friends!” Karen's blog is Living Low Carb...One Day at a Time (http://lowcarboneday.com) where she blogs about her low-carb, paleo journey and the delicious recipes she makes. She also has an ebook, "Awaken: 30+ Egg Free and Grain Free Breakfasts" for those low carb/paleo folks that are allergic to eggs or are looking for something different for breakfast. Don't miss this great comeback episode! “LOW-CARB CONVERSATIONS” PODCAST IS LISTENER-SUPPORTED!:CLICK HERE to donate and help this show come bac...
2013-06-07
52 min
Low-Carb Conversations
67: Joe Salama And Amber Beam Bust Science On Longevity, Hunger And Fertility
We are primed for yet another fun show in Episode 67 of Low-Carb Conversations with Jimmy Moore & Friends! Your co-hosts Jimmy and Dietitian Cassie are always ready to roll for this weekly romp through the various health headlines of the day with a couple more of their Paleo and low-carb friends. We are LISTENER-SUPPORTED and your donations really go a long way towards helping us continue bringing you more opinions galore in the weeks, months and years to come. If you have as much fun with our weekly romp through the headlines that you hear on "Low-Carb Conversations" and want to hel...
2013-01-18
1h 00
Low-Carb Conversations
63: Stefani Ruper And Dr. Brad Fackrell Examine Why Americans Are So Fat
It's Friday and that means it's time yet again for another ripped-from-the-health-headlines show in Episode 63 of Low-Carb Conversations with Jimmy Moore & Friends! Your energetic and enthusiastic co-hosts Jimmy and Dietitian Cassie are locked and loaded with a plethora of opinions to share about these headlines and more with two more of their friends from the low-carb and Paleo communities. If you're new to this podcast, we are fully LISTENER-SUPPORTED and are grateful for the donations of listeners who enjoy what they hear in this fun-filled weekly podcast that airs on Fridays. Your generous and faithful financial support allows us to sta...
2012-10-19
1h 00
Low-Carb Conversations
61: Orleatha Smith And Chris Crotty Counter The Misconceptions About The Paleo Diet
It's another great week of opinion-making podcasting in Episode 61 of Low-Carb Conversations with Jimmy Moore & Friends! Our dynamic duo of co-hosts Jimmy and Dietitian Cassie always have plenty to say about the health headlines of the day along with two of their friends from the Paleo and low-carb communities. This LISTENER-SUPPORTED podcast is only made possible through the generous donations of the people who listen and love this show. We are incredibly honored and privileged to provide it to you on a weekly basis every Friday and hope that it encourages you in your healthy lifestyle change. If you are enj...
2012-10-05
59 min
Ask The Low-Carb Experts
27: Jenny Ruhl | Overcoming The Problems With A Low-Carb Diet
This week we shift gears a bit from our typical topics on “Ask The Low-Carb Experts” when we welcome a very popular blood sugar control advocate and outspoken health blogger to the show. She appeared in earlier this year and raised some eyebrows amongst my listeners there with her frank messages about certain issues that can happen to people when they go on a carbohydrate-restricted diet as she outlined so beautifully in her latest book . The response to that podcast interview with Jenny was so overwhelming that I decided to invite her on ATCLX to field questions directly from my listener...
2012-09-21
00 min
Low-Carb Conversations
59: Victoria Johnson And Stanley Fishman Question The Sanity Of Free Statins At Grocery Stores
It's another fantabulous day here in Episode 59 of Low-Carb Conversations with Jimmy Moore & Friends as our co-hosts Jimmy and Dietitian Cassie keep the conversation going with two more awesome guest friends and a whole slew of health headlines to dissect, rip apart and make sense of. Your outpouring of love and support for this weekly show that airs on Fridays has been nothing short of spectacular. We are so very grateful for the many contributions our faithful listeners have given us to keep this podcast on the air. "Low-Carb Conversations" serves as a weekly rallying call for all of us who...
2012-09-21
52 min
Ask The Low-Carb Experts
23: Long-Term Stalls & Weight Gain Even On A Well-Formulated Low-Carb Diet | Dr. Stephen Phinney
We’ve all run into those times during our healthy low-carb lifestyle when the weight loss just doesn’t want to cooperate with us despite doing everything the same as we always have when weight loss has happened before. You might be asking yourself what the heck is going on and what am I doing wrong? Has anybody ever felt that way before? Are you even living this in your own life RIGHT NOW? This week’s expert guest is here to help you circumnavigate through what might be happening to help you get on the right track again. He is low...
2012-08-24
00 min