Fede - Podcast Details

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My Most Authentic LifeA Quick Hello from FedeJoin host Fede Vargas for a quick hello and heartfelt update as My Most Authentic Life approaches its 100th episode. This check-in reflects on the upcoming transition to video, the lessons learned from earlier experiments, and the emotional center that continues to guide the podcast’s evolution.More than a format change, this moment is about staying grounded in storytelling that connects, heals, and inspires. As the next chapter begins, Fede also reminds listeners that May is Mental Health Awareness Month—a perfect time to revisit past stories that celebrate courage and transformation.What You’ll Lea...2025-04-3003 min

Italiani in Australia🇦🇺 Mollare tutto per l’Australia: Fede racconta FedeOggi Ema lascia temporaneamente il microfono a Fede, che ci accompagnerà nelle prossime settimane come co-host, yay! 🎙️ Ma chi è Fede e cosa lo ha portato in Australia? A differenza di tanti, lui non è partito in cerca di un’opportunità… ne aveva già una. 🏡💼Aveva una vita stabile in Italia: un buon lavoro, una casa di proprietà, una famiglia, un cane e una compagna. Eppure, ha deciso di lasciare tutto e partire. Perché qualcuno che ha "già tutto" sceglie di ricominciare dall’altra parte del mondo? ✈️🌏In questa puntata ci racconta cosa lo ha spinto a fare questa scelta, le emozioni...2025-02-1434 min

My Most Authentic LifeAuthenticity and Resilience: How Amalia Moreno-Damgaard Builds Community Through Food and HeritageJoin host Fede Vargas for an inspiring conversation with Amalia Moreno-Damgaard, an award-winning author, speaker, and cultural ambassador. Amalia shares her journey of resilience and authenticity, using food as a universal language to honor her heritage and bridge cultures.In this episode, you’ll discover how Amalia transformed challenges into opportunities, from navigating dual identities to building community through her passion for Latin cuisine. Learn how her experiences shaped her career as an entrepreneur, educator, and advocate for cultural preservation.Listeners will take away actionable insights on embracing change, giving back, and living with purpose. Wh...2024-11-2028 min

Hablemos de Diabetes 2.0Hablemos de Diabetes 2.0 | 71. III Congreso "Juventud y Diabetes"En este episodio de "Hablemos de Diabetes 2.0" analizamos todos los detalles del III Congreso "Juventud y Diabetes" con: - Enara Chimeno Ventades, coordinadora de la Comisión de Jóvenes de la Federación Española de Diabetes (FEDE) y vicepresidenta de la Asociación de Diabetes de Álava (ADA). - Raúl Fernández Delgado-Marqués, miembro de la Junta Directiva de la Federación de Asociaciones de Diabetes de la Comunidad de Madrid (FADCAM), presidente de la Asociación Diabetes Pinto (AD Pinto) y miembro de la Comisión de Jóvenes de la Federación Española de Diabetes (FE...2024-04-3021 min

My Most Authentic LifeNine Life-Changing Pillars That Redefined My JourneyFede shares the nine words that have profoundly transformed his journey. Tune in as he explores how these principles can foster meaningful change and a more fulfilling existence. 5 Key Topics:- How embracing diversity can lead to personal growth and societal improvement.- The life-altering impact of coaching and the power of mentorship.- The significance of creativity and how collaboration boosts creative pursuits.- The importance of bridging generational gaps, particularly between Gen X and millennials, to shape a better future.- Fede's personal testament to th...2024-04-2413 min

My Most Authentic LifeFrom Addiction to Spiritual Sobriety: How Blake Pfeil Found Liberation and AuthenticityIn this powerful episode of My Most Authentic Life, host Fede Vargas welcomes artist and storyteller Blake Pfeil to explore his transformative journey from addiction to spiritual sobriety. Blake opens up about hitting rock bottom, distinguishing between dry and spiritual sobriety, and how art became his channel for healing and self-expression.Blake reflects on the role of shame, rigorous honesty, and community in his recovery, while sharing coping strategies and insights into maintaining sobriety in everyday life. His raw and honest storytelling inspires listeners to embrace vulnerability, find joy in the present, and connect with their higher...2024-03-2729 min

My Most Authentic Life7 Key Lessons to Pivot Your Career | E68 Jordan CarrollIn this episode, Fede welcomes guest Jordan Carroll to discuss intentional career transitions. Jordan elaborates on his journey from serving as a career coach to ultimately co-founding a new business. Drawing from personal experiences, Jordan shares seven valuable lessons he learned during his drastic career pivot. Tune in to hear the exact steps, process, and experiments he executed to facilitate the biggest career transition of his life.Discussed in this Episode:02:40 Recognizing the Signs of a Needed Change04:58 Knowing the Why Behind Your Desire06:22 Access and Navigate Your Network09:22 Passions are Data...2024-02-1429 min

My Most Authentic LifeHow to Align Life with Personal Values | E67 Rachel CovertIn this episode, host Fede Vargas interviews Rachel Covert, a former fashion industry professional, who faced a life-altering health diagnosis at age 29, forcing her to rethink her work-life balance. Covert shares her journey of aligning her life with personal values following the pivotal moment that changed her life trajectory. She discusses the importance of embracing discomfort, putting finances in order and sticking to long-term plans, even when they feel uncomfortable. Despite struggling with the transition, Covert emphasizes the importance of family, time and health. She further stresses the significance of devising a detailed action plan when contemplating significant changes...2024-02-0725 min

My Most Authentic LifeWhat Does Home Mean to You? | E66 Erick GalindoJoin us for this in-depth discussion with Erick Galindo, an award-winning writer, creator, director and storyteller from Compton. Fede and Erick discuss the complex concept of 'home', exploring its meaning in relation to cultural identity, heritage, and personal evolution. Galindo explores his journey of identifying as a misfit and how he uses his personal experiences to tell stories about other misfits. The discussion takes a closer look at the lives of immigrants using the backdrop of Eric's podcast 'Out of the Shadows', underlining the importance of reclaiming their stories. They deep dive into themes like assimilation, immigration history and...2024-01-3135 min

My Most Authentic LifeHow to Unlock the Power of Happy Money | E64 Ken HondaIn this episode, Fede welcomes Ken Honda to the show, Japan’s Zen guru and international best-selling author of “Happy Money,” surpassing 8 million books sold. Ken introduces his unique concept of happy money, reshaping our understanding of financial relationships and inspiring peace of mind. He highlights the power of gratitude and appreciation in financial health. Listen to learn how to build an abundant life.Highlights from this Episode:01:15 The Concept of Happy Money03:27 Understanding Your Worth vs Your Earnings05:22 The Energy of Money: Giving and Receiving07:29 The Japanese Art of...2024-01-1730 min

Fede & Cultura - di Giovanni ZenoneUna fede che profuma di bucatoIl Prof. Giovanni Zenone legge la prefazione del romanzo di Helene Haluschka "Il parroco di Lamotte", che tante polemiche suscitò negli anni 50 credendolo l'ispiratore della fortunata saga di don Camillo scritta da Giovannino Guareschi.📖 Leggi Il parroco di Lamotte di Helene Haluschka👉🏻 Visita il nostro e-commerce: https://www.fedecultura.com/----------------------------------------❤️ Sostieni l'apostolato della Tradizione Cattolica con una donazione all'iban di Fede & Cultura: IT55Z0831511701000000008816👉🏻 Iscriviti sul nostro canale Telegram senza censura ➜ https://t.me/fedeculturahttps://fedecultura.com/products/il-parrocco-di-lamotte 2024-01-1508 min

My Most Authentic LifeFrom the Archives: Starting Over is BeautifulAs we prepare to launch new episodes on January 10th, we’re revisiting some of host Fede Vargas’ favourite episodes from the archives. In this episode, we revisit the milestone 50th episode of the podcast, a pivotal moment where Fede taps into the theme of 'starting anew' – a topic especially resonant as we step into the new year. This episode is not just a reflection but an exploration of six profound reasons why embracing the challenges of reinvention can lead to transformative experiences. Fede interweaves his own experiences with valuable insights from past guests, bringing the narrative to life with i...2024-01-0318 min

My Most Authentic LifeFrom the Archives: Latin Heritage - Overcoming the OddsAs we prepare to launch new episodes in January, we’re revisiting some of host Fede Vargas’ favourite episodes from the archives. In this episode, Fede, interviews Helen Jurado, a self-made sales professional in the media and entertainment industry. Their conversation lends insight into Helen's life, shaped by the lives of her mother and grandmother. These strong Latina women taught her resilience, fearlessness, and the importance of education, which enabled her to become the first in her family to graduate college. Her upbringing instilled a strong work ethic and taught her to be humble, self-aware, and self-sufficient. A key threa...2023-12-2736 min

My Most Authentic LifeFrom the Archives: The Mental Health Benefits of Cold TherapyAs we prepare to launch new episodes in January, we’re revisiting some of host Fede Vargas’ favourite episodes from the archives. In this episode, Fede interviews Kara Whipkey, an experiential marketing director who turned to ice bath cold therapy as a part of her mental health journey. Whipkey shares how mental health issues not only affect one's emotions, but daily habits and ways of coping. When the live events industry halted due to COVID-19, Whipkey lost her job, forcing her out of her comfort zone and onto a plane to Mexico. She discovered ice baths and breathwork and found...2023-12-2029 min

My Most Authentic LifeMeasuring Success: A Year of Reflection | E62How do you measure success? In this year-end episode, host Fede Vargas reflects on his concept of success. Drawing from his life experiences, Fede illustrates how success can take various forms, with it differing at each stage of life. Incorporating guest insights, the theme of embracing change and adaptability is discussed. Listener feedback is also considered, with an emphasis on internal peace and joy as significant markers of success.00:00 Introduction: A New Perspective on Success01:00 Welcome Back: Reflecting on the Year02:30 Podcast Support: How You Can Help04:06 Defining Success: A P...2023-12-1313 min

My Most Authentic LifeThe Power of Mindful Living and Travel | E61 Marilyn BallHow can mindfulness and engaging slowly enhance our lives? In this episode, Fede connects with Marilyn Ball, the host of the iHeart Radio show and global podcast, Speaking of Travel. They explore the concept of engaging slowly and the importance of mindfulness in various aspects of life, including travel. Marilyn shares her unique life journey, from her early years in Asheville, North Carolina to her present-day role as an audio journalist. She talks about lifestyle reinvention, mindfulness and engaging life slowly for deeper connections. Marilyn takes us through the history of Asheville, its growth, community development, and its recognition a...2023-12-0631 min

My Most Authentic LifeEmbracing the Pivot | E59 DramosIn this episode, Fede hosts media personality Dramos to discuss his journey of self-discovery and embracing authenticity. Dramos shares his experiences as an American-born Latino youth, navigating his identity in the world. He shares his struggle with authenticity, the importance of finding a sense of community. The conversation focuses on the concept of living authentically, the challenge of embracing the pivot, and the concept of 'good trouble'. Dramos discusses the importance of being unapologetic when living an authentic life, leading with purpose over a paycheck, activism, and the intricacies of conscious living. Dramos also provides insights into his upcoming...2023-11-2236 min

My Most Authentic LifeEmbracing a Childfree Life and Reclaiming Latine Identity | E41 Paulette EratoToday, our guest Paulette Erato reminds us that it is possible to design life on your own terms.You have the power to design your life exactly as you want, to challenge societal norms and to embrace a child-free life.That's the journey Paulette and her husband, Ryan, have embarked on. Together, they've forged a path that's uniquely their own, beautifully rejecting the stifling 'shoulds' and pressures that often come with the Latin identity. We dive into this story and more, along with a frank discussion on the importance of embracing our unique...2023-07-1236 min

Hablemos de Diabetes 2.062. Empleo Público y diabetes¿Conoces las acciones que lleva a cabo la Federación Española de Diabetes (FEDE) para mejorar el acceso de las personas con diabetes a puestos de la Oferta de Empleo Público, a nivel autonómico? En este nuevo episodio de Hablemos de Diabetes 2.0, analizamos este tema con José Manuel García, coordinador de la Comisión de Discriminación Laboral de la Federación Española de Diabetes (FEDE). Síguenos en nuestras redes sociales: Twitter: https://twitter.com/FEDE_Diabetes Facebook: https://www.facebook.com/fedediabetes/ Instagram: https://www.instagram.com/diabetes_fede/ LinkedIn: https://www.linkedin.com/company...2023-06-2204 min

My Most Authentic LifeThe Spectrum of Authenticity | E26In today's episode, we look back at the first twenty-five episodes of the podcast. Tune in to celebrate the spectrum of authenticity.Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas My Most Authentic Life Distributed by: Genuina MediaFollow Fede Around the Web:Instagram: @mymostauthenticlife and @itsfedevargasYouTube: My Most Authentic Life ChannelWebsite: www.mymostauthenticlife.comLinkedIn: Fede Vargas and My Most Authentic Life 2023-03-2118 min

My Most Authentic LifeDaring to Leap | E25 Loree PhilipIn today’s episode, we're joined by former Boeing executive Loree Philip. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas My Most Authentic Life Distributed by: Genuina MediaFollow Fede Around the Web:Instagram: @mymostauthenticlife and @itsfedevargasYouTube: My Most Authentic Life ChannelWebsite: www.mymostauthenticlife.comLinkedIn: Fede Vargas and My Most Authentic Life 2023-03-1428 min

My Most Authentic LifeCreate the Impossible | E24Daring to create the impossible. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas My Most Authentic Life Distributed by: Genuina MediaFollow Fede Around the Web:Instagram: @mymostauthenticlife and @itsfedevargasYouTube: My Most Authentic Life ChannelWebsite: www.mymostauthenticlife.comLinkedIn: Fede Vargas and My Most Authentic Life 2023-03-0704 min

My Most Authentic LifeEffective Ways to Build Your Mental Wealth | E23 Michelle AnhangMay is Mental Health Awareness Month.This conversation needs to be a year round focus. Tune in to this episode from February to hear our Mental Health expert discuss ways to build your mental wealth.In today's episode, we connect with Michelle Anhang. Michelle is a certified leadership and mental health coach. We discuss ways to normalise mental health awareness and talk about the best strategies to build your mental wealth.Episode Resources:https://michelleanhang.comConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlife...2023-02-2822 min

My Most Authentic LifeMental Health Awareness | E22 Michelle AnhangMay is Mental Health Awareness Month.This conversation needs to be a year round focus. Tune in to this episode from February to hear our Mental Health expert share the very personal story that led to become a mental health advocate.In today's episode, we connect with Michelle Anhang. Michelle is a certified leadership and mental health coach. We hear her remarkable story and the secret she kept for 10 years. Tune in to hear her healing journey. Episode Resources:https://michelleanhang.comConnect with Fede:Website: https://www.my...2023-02-2120 min

My Most Authentic Life5 Steps of Personal Reinvention | E21 Michael DilorioIn today's episode, we're joined by life and wellness coach, Michael Dilorio. We discuss his 5 steps of personal reinvention. Episode Resources:https://www.wellismo.comConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas My Most Authentic Life Distributed by: Genuina MediaFollow Fede Around the Web:Instagram: @mymostauthenticlife and @itsfedevargasYouTube: My Most Authentic Life ChannelWebsite: www.mymostauthenticlife.comLinkedIn: Fede Vargas and My Most Authentic Life 2023-02-1421 min

My Most Authentic LifeDestination Mexico City | E20In today's episode, we're joined by life and wellness coach, Michael Dilorio.We unpack his concept of past self and future self and find out how this empowers his post-corporate and present day decision making. We talk about how this concept influenced his upcoming remote working adventure in Mexico City. Episode Resources:https://www.wellismo.comConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas ...2023-02-0727 min

My Most Authentic LifeFede, Unscrewed | E19Are you on a healing journey?In today's episode, we find out how the idea of "Fede, Unscrewed" came about. And find out how this idea connects to my meaningful personal development journey. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas My Most Authentic Life Distributed by: Genuina MediaFollow Fede Around the Web:Instagram: @mymostauthenticlife and @itsfedevargasYouTube: My Most Authentic Life ChannelWebsite: www.mymostauthenticlife.comLinkedIn: Fede Vargas and M...2023-01-3111 min

My Most Authentic LifePursuing a Time-Rich Life | E18 Gillian & StephanieIn today's episode, we connect with Stephanie and Gillian from the YouTube series, Our Freedom Years. They saved and invested their way to financial independence. They reflect on their escape from the rat race and talk about the benefits of pursuing a time-rich life. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas My Most Authentic Life Distributed by: Genuina MediaFollow Fede Around the Web:Instagram: @mymostauthenticlife and @itsfedevargasYouTube: My Most A...2023-01-2420 min

My Most Authentic LifeOur Freedom Years | E17 Gillian & StephanieHave you started your action plan to escape the rat race?In today's episode, we're joined by Stephanie and Gillian from the YouTube series, Our Freedom Years. Listen to how they left behind the corporate rat race in Toronto and packed their bags for Singapore. Let their remarkable adventure inspire you and learn how they downsized their lives and became full time world travellers. Episode Resources:Our Freedom Years website:https://ourfreedomyears.comOur Freedom Years YouTube channel:https://www.youtube.com/@OurFreedomYearsConnect with Fede:2023-01-1720 min

My Most Authentic LifeYou Got This! | E16Adjusting to life after a lay-off and a long career in the rat race comes with challenges. In today's episode, we share 4 ways that helped me navigate this turbulent period. Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas My Most Authentic Life Distributed by: Genuina MediaFollow Fede Around the Web:Instagram: @mymostauthenticlife and @itsfedevargasYouTube: My Most Authentic Life ChannelWebsite: www.mymostauthenticlife.comLinkedIn: Fede Vargas and My Most Authentic Life 2023-01-1014 min

My Most Authentic Life2023 Mindset | E15 Mariana LopezWhat's your 2023 mindset?In today's episode, we connect with my friend Mariana Lopez. She was there for me in the days leading up to my broken fibula surgery. We talk about how a positive attitude and the right mindset is the best medicine in the face of adversity. We also discuss ways that you can navigate your New Year's resolutions during this time of lofty societal expectations.Connect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas 2023-01-0129 min