Shows
The Nutrition Content Creator PodcastLive from Today’s Dietitian SymposiumAs a community of health and wellness professionals, we understand the power of knowledge and the importance of sharing it. Our work is constantly evolving and can often feel overwhelming, which is why it's crucial to create spaces where we can come together, share experiences, address challenges, learn from one another, and provide support.One such space is at conferences and symposiums, where experts and professionals gather to exchange ideas and insights. Last month, I had the privilege of attending the Today's Dietitian Symposium in Savannah, where I interacted with some of the most influential nutrition professionals...2023-06-0640 min
HERSmall, Powerful Steps to Healthier Eating in the New YearOur friend Dr. Felicia Stoler is the whole dang package. She is a registered dietitian nutritionist, and exercise physiologist, as well as the author of Living Skinny in Fat Genes: The Healthy Way to Lose Weight and Feel Great, and host of TLC's Honey We're Killing The Kids! Felicia is an expert in nutrition, fitness, and healthy living, operating her own private practice in New Jersey. She is a professional speaker, brand ambassador, and spokesperson.Our health is priceless and should always be top of mind, not just when we're making new years resolutions. So Today w...2023-01-1900 minHERWhy You Can't Out Run Your ForkAre you one of those people who thinks "I work out a lot, so I can eat whatever I want!" And how's that working for ya?!It's unfortunate but it's true, you can't outrun your fork. It's not an either-or situation with nutrition and exercise, you need to be mindful of BOTH!So Felicia Stoler is back on the show to discuss some new science in the world of diet and exercise and the best ways to balance your exercise routine with your optimal diet to live the best life possible!Felicia Stoler, DCN...2022-08-1800 min
Healthy Cells, Healthy You with Janet WalkerListen to Your Gut! Fiber, Digestive and Dr. Felicia Stoler's book, Living Skinny in Fat Genes!Are those butterflies in your stomach from love, or from something you ate last night? I have a Gut feeling that today’s episode is about something that you or someone in your life is concerned about: GUT HEALTH. Over the past decade, researchers have discovered connections between the gastrointestinal tract and a whole host of physical processes and ailments. Taking certain gut friendly measures, like eating probiotic foods, or taking a quality probiotic supplement, can keep not only your gut, but your entire body healthy. In today’s episode, I’ll be talking a...2022-03-2736 minHealthy Cells, Healthy You with Janet WalkerWant to Live to Be a Healthy 100? Dr. Felicia Stoler tells us how!In today's episode, learn about longevity! Janet talks with Dr. Felicia Stoler. Dr. Stoler is one of the most sought-after nutrition and fitness experts for TV, radio, newspapers, online and magazines in the US. She’ll tell us all about Blue Zones, the Pilliars of Lifestyle Medicine and intermittent fasting. Wouldn’t we all love to live to be a healthy 100?Dr. Felicia Stoler earned her Master of Science degree in Applied Physiology and Nutrition from Columbia University and her Doctorate in Clinical Nutrition from Rutgers School of Health Professions. She is a Registered dietitian, nutritionist, exercise physiol...2022-03-1637 minHealthy Cells, Healthy You with Janet WalkerSneek Peek at upcoming EpisodesFind out what's coming up..... It's American Heart Month! We've got a great line up of experts on tap for heart health, weight management and digestive health!Dr. Erma Wong : Neonatal-Perinatal Medicine Pediatrician and LifePharm Scientific Advisory Board Member.Dr. Samina Ahmad: MD and Ayurvedic Practitioner and Ayurvedic Food and Nutrition Consultant. Dr. Ahmad is the Founder and Director of the Salman and Samina Global Wellness Initiative.Dr. Felicia Stoler: Nutritionist, physiologist, Health and Wellness Expert, and author. Dr. Stoler is the a...2022-02-1303 min
Natural Health Products: Ingredients for Success#28 Dr. Felicia Stoler - Registered Dietitian Nutritionist + Author of Living Skinny in Fat Genes | Importance of Physical Activity, Keys to Stay Active + DietIn this episode, we had the privilege of hosting Dr. Felicia Stoler, DCN, MS, RDN, FACSM, FAND. Dr. Stoler is a registered dietitian nutritionist, the author of Living Skinny in Fat Genes: The Healthy Way to Lose Weight and Feel Great, and has been a host on TLC's Honey We're Killing the Kids!. Felicia is an expert in nutrition, fitness, and healthy living. She is a professional speaker, brand ambassador, and spokesperson. Dr. Stoler is also affiliated with several professional associations/organizations, including the American College of Sports Medicine, the Academy of Nutrition a...2021-09-2921 min
SavorThis! FoodcastEpisode 8: Picky Eaters - Sanity Saving Mealtime TipsOn this episode, we have registered dietitian nutritionist, exercise physiologist and expert consultant in disease prevention, wellness and healthful living, Dr. Felicia Stoler of FeliciaStoler.com as our guest. Felicia shares sanity saving meal-time tips along with recipes, and gives us insight into picky eaters. Get the full tips and recipes here: bit.ly/NavigatingPickyEaters2021-04-2721 min
Sound Bites A Nutrition PodcastThe Longevity Diet™ – Dr. Felicia StolerThe ProLon® Fasting Mimicking Diet® is the first and only meal program that has gone through clinical trials at the University of Southern California and been patented for its anti-aging effects. Fasting Mimicking Diets have been shown to help: Decrease weight and body fat Promote self-repair and rejuvenation Maintain lean body mass Decrease visceral fat Maintain glucose, CRP, triglycerides, blood pressure, cholesterol and insulin resistance at healthy levels Nutrition for Longevity is a meal kit based on the Longevity Diet and meal composition found in Centenarian Hot Spots, inspired by the research of Dr. Valter Lo...2020-01-0800 min
Mindful MedicineEncore Episode: Managing Holiday FeastsThe holidays seem like a marathon of food temptation. With weight loss as a goal for many people, holiday feasts make it difficult.Do you feel overwhelmed and anxious from time to time? Then try AnxioCalm a supplement from Terry Naturally Vitamins. Click on this link to save $7.00 off your first order, use code "stress" at checkout. - sponsor Tips for Holidays
Consider how you eat on a regular basis. Eat mostly plant based.
Eat for health, not just weight loss.
Physical activity is just as important as the food you eat.
Sleep and...2019-12-2400 min
Grape Encounters Wine RadioEpisode #517 – What to do if Wine Doesn’t Like You!Wine hangovers, grape skin and sulfite allergies. There are perhaps fewer people who dislike wine than people who say that wine dislikes them. Most would love to drink red wine especially, but don't because they think they're suffering from some sort of allergy. Today’s episode of Grape Encounters is a great opportunity for you to wrap your arms around what's really going on with these wine ailments because you may be abstaining and you may not need to do that.
David’s guest on this week’s show is Dr. Felicia Stoler. Dr. Stoler has a Master of Science degree...2019-06-1544 minGrape Encounters Wine RadioEpisode #517 – What to do if Wine Doesn’t Like You!Wine hangovers, grape skin and sulfite allergies. There are perhaps fewer people who dislike wine than people who say that wine dislikes them. Most would love to drink red wine especially, but don't because they think they're suffering from some sort of allergy. Today’s episode of Grape Encounters is a great opportunity for you to wrap your arms around what's really going on with these wine ailments because you may be abstaining and you may not need to do that.
David’s guest on this week’s show is Dr. Felicia Stoler. Dr. Stoler has a Master of Science degree...2019-06-1544 min
Grape Encounters Wine RadioEpisode #517 – What to do if Wine Doesn’t Like You!Wine hangovers, grape skin and sulfite allergies. There are perhaps fewer people who dislike wine than people who say that wine dislikes them. Most would love to drink red wine especially, but don't because they think they're suffering from some sort of allergy. Today’s episode of Grape Encounters is a great opportunity for you to wrap your arms around what's really going on with these wine ailments because you may be abstaining and you may not need to do that.
David’s guest on this week’s show is Dr. Felicia Stoler. Dr. Stoler has a Master of Science degree...2019-06-1544 min
Herbally YoursMisconceptions About Healthy EatingFelicia Stoler is a registered dietitian nutritionist, exercise physiologist and expert consultant in disease prevention, wellness and healthful living. She is the author of “Living Skinny in Fat Genes™ . On todays show, Felicia will be sharing information about common misconceptions about healthy eating.2019-02-1327 min
Late Night Health RadioFood Fact or Scare Tactic?One day we hear coffee is good for you and the next day it’s responsible for creating fat cells. Who are we to believe? Why is it that some foods and ingredients are deemed health heroes, when other foods and ingredients are villainized?
Felicia Stoler, registered dietitian nutritionist and author of “Living Skinny in Fat Genes” says most people are just catching the headlines about certain foods and nutrients and they aren’t always accurate. Since few of us have the time it takes to do our own research to confirm if the source on the Internet is telling the trut...2019-02-1313 minLate Night Health RadioFood Fact or Scare Tactic?One day we hear coffee is good for you and the next day it’s responsible for creating fat cells. Who are we to believe? Why is it that some foods and ingredients are deemed health heroes, when other foods and ingredients are villainized?Felicia Stoler, registered dietitian nutritionist and author of “Living Skinny in Fat Genes” says most people are just catching the headlines about certain foods and nutrients and they aren’t always accurate. Since few of us have the time it takes to do our own research to confirm if the source on the Internet is telli...2019-02-1313 minLate Night Health RadioFood Fact or Scare Tactic? Part 2One day we hear coffee is good for you and the next day it’s responsible for creating fat cells. Who are we to believe? Why is it that some foods and ingredients are deemed health heroes, when other foods and ingredients are villainized?
Felicia Stoler, registered dietitian nutritionist and author of “Living Skinny in Fat Genes” says most people are just catching the headlines about certain foods and nutrients and they aren’t always accurate. Since few of us have the time it takes to do our own research to confirm if the source on the Internet is telling the trut...2019-02-1306 minLate Night Health RadioFood Fact or Scare Tactic? Part 2One day we hear coffee is good for you and the next day it’s responsible for creating fat cells. Who are we to believe? Why is it that some foods and ingredients are deemed health heroes, when other foods and ingredients are villainized?Felicia Stoler, registered dietitian nutritionist and author of “Living Skinny in Fat Genes” says most people are just catching the headlines about certain foods and nutrients and they aren’t always accurate. Since few of us have the time it takes to do our own research to confirm if the source on the Internet is telli...2019-02-1306 min
bigJOEL Show - #1 Video Podcast for Mortgage, Real Estate and EgoEpisode 006: Felicia Stoler, America's Health & Wellness ExpertIn this episode, Joel and his guest Felicia Stoler, America’s Health & Wellness Expert, discuss nutrition and exercise from a salesperson’s point of view.Dr. Felicia Stoler, DCN, MS, RDN, FACSM, FAND is the author of Living Skinny in Fat GenesTM: The Healthy Way to Lose Weight and Feel Great and host of TLC's Honey We're Killing The Kids!. Felicia is an expert in nutrition, fitness, and healthy living, operating her own private practice in New Jersey.Tune in to get tips and tricks to start 2019 off right by putting your health and wellness firs...2018-12-2846 min
Breaking Down Food Myths with Leading DietitianWhat's a holiday season without the mention of food? Dr. Felicia Stoler, renowned dietitian nutritionist, will separate truth from fiction. Start your new year off right with knowing the whole truth about some foods that you typically think are unhealthy for you. You will want to hear this segment. Listen in.
Thanks for visiting our page. Do visit www.ltaradio.com as well. Happy New Year!
#LTARadio2018-12-2831 minMindful MedicineManaging Holiday FeastsThe holidays seem like a marathon of food temptation. With weight loss as a goal for many people, holiday feasts make it difficult.Do you feel overwhelmed and anxious from time to time? Then try AnxioCalm a supplement from Terry Naturally Vitamins. Click on this link to save $7.00 off your first order, use code "stress" at checkout. - sponsor Tips for Holidays
Consider how you eat on a regular basis. Eat mostly plant based.
Eat for health, not just weight loss.
Physical activity is just as important as the food you eat.
Sleep and...2018-11-2700 minLate Night Health RadioDiets That Do More Than Just Drop Weight! Part 2While weight loss is a bonus, there are some diets out there that can score you many long-term health benefits too, and those are the ones that I recommend, so the focus is on health and longevity, not on the scale alone.” Felicia Stoler stops by to discuss more than weight loss with Mark Alyn.Some diets that do more than help you drop weight have the potential to do things like increase your lifespan, improve brain function, or even aid in major disease prevention.2018-11-2106 minLate Night Health RadioDiets That Do More Than Just Drop Weight! Part 2While weight loss is a bonus, there are some diets out there that can score you many long-term health benefits too, and those are the ones that I recommend, so the focus is on health and longevity, not on the scale alone.” Felicia Stoler stops by to discuss more than weight loss with Mark Alyn.Some diets that do more than help you drop weight have the potential to do things like increase your lifespan, improve brain function, or even aid in major disease prevention.2018-11-2106 min
Ordinary People Doing Extraordinary ThingsRunning for Congress To Put People and Their Health First In episode 172, I chat with Felicia Stoler who grew up in New Jersey enjoying the beaches, parks, and history of the state with her family as a kid. She started studying political science, worked for ABC News, then decided to get a masters degree in applied physiology and nutrition and then a doctorate in clinical nutrition. Learn how Felicia's mix of jobs, passions and education lead her on the path she was meant to be on even though she never would have dreamt it at a young age. She shares how to be open to experiences, how to find the c...2018-10-2241 minHerbally YoursFelicia StolerFelicia Stoler, DCN, MS, RDN, FACSM, FAND, is a registered dietitian nutritionist, exercise physiologist and expert consultant in disease prevention, wellness and healthful living. Stoler hosted TLC's groundbreaking series, “Honey, We're Killing the Kids,” which targeted unhealthy lifestyles of families, across the country, in an effort to motivate them to make positive changes. Stoler authored the American College of Sports Medicine’s “Current Comment on Childhood Obesity.” She is the author of, “Living Skinny in Fat Genes™”2018-07-0129 min
Conversations with Anne ElizabethEp 49 - Dr. Felicia Stoler, DCN, MS, RD, FACSM, FANDConversation 49: The Story, Journey and Passion of Dr. Felicia Stoler, DCN, MS, RD, FACSM, FAND “One of the most important things for us to remember is being grounded. There is still more for us to know. Yes, we can be the nutrition experts, there is always more to learn because science changes. It doesn’t change in terms of being right and wrong, but we learn more.” - Dr. Felicia Stoler, DCN, MS, RD, FACSM, FAND My conversation today is with America's Health & Wellness ExpertTM Felicia Stoler. At the Iowa Academy of Nutrition and Die...2017-11-071h 18
MomTalkRadio's PodcastManaging Life as CEO and Modern MomThis week on Mom Talk Radio, Dr. Felicia Stoler, Author of Living Skinny in Fat Genes: The Healthy to Lose Weight and Feel Great, shares tips for spring cleaning your diet. Spotlight on Moms features Cindy Simmons of SurvivingMommy.com. Christina Crawford, president of Bubble Pop Beauty, shares tips for managing life as a CEO and modern mom. Rossella Rago, host of Cooking with Nonna, shares the importance of cooking and family in Italian culture. Michel Pascal, author of Meditation for Daily Stress, shares how short meditations can help better control your thoughts.2017-05-1540 min
StarTalk RadioThe Science of Fitness, with Terry CrewsSEASON PREMIERE: It’s time to get pumped up when Neil deGrasse Tyson interviews former NFL star and actor Terry Crews about physical fitness. In studio, Neil and Chuck Nice team up with exercise physiologist Dr. Felicia Stoler and neural science professor Wendy Suzuki.NOTE: StarTalk All-Access subscribers can listen to this entire episode commercial-free. Find out more at https://www.startalkradio.net/startalk-all-access/
Subscribe to SiriusXM Podcasts+ to listen to new episodes of StarTalk Radio ad-free and a whole week early.Start a free trial now on Apple Podcasts or by visiting siriusxm.co...2017-01-2149 min
Is Your Brain Preventing Your Weight Loss?America's Health & Wellness Expert Felicia Stoler joins your family radio talk show Let's Talk America with Host Shana Thornton to discuss the link between the brain and obesity. Listen in with a friend.
Thank you. Please visit www.ltaradio.com. #LTARadio2016-12-141h 09
Issues Today RadioIssues Today 16-43(#16-43-Oct. 17-Oct. 23) Leicester Johnson will talk about the growing adult charter school movement. Jeff Dorson will discuss why the public needs to adopt more rescue pets. Felicia Stoler will detail the relationship between the brain and weight loss. 2016-10-1728 min
Speaking with TJ Walker - How great leaders communicate through the media, public speeches, presentations and the spoken wordSifting Through Fake Versus Real Health Gurus - Dr. Felicia StolerSifting Through Fake Versus Real Health Gurus - Dr. Felicia Stoler http://www.feliciastoler.com @feliciastoler (twitter/instagram/pinterest) https://www.facebook.com/drfeliciastoler/ Dr. Felicia D. Stoler, DCN, MS, RDN, FACSM, FAND Registered Dietitian Nutritionist & Exercise Physiologist America's Health & Wellness Expert™ Host/Co-EP Vetted Health News™ Author Living Skinny in Fat Genes™: The Healthy Way to Lose Weight and Feel Great Former Host of TLC's show "Honey We're Killing the Kids" PR Chair/Past President/Media Rep NJ Dietetic Association Past President Greater NY Chapter American College of Sports Medicine NJ Council on Physical Fitness & Sports Part Time...2016-09-1559 min
Train Your BodyIncreasing Fruits & Veggies in Your DietFresh fruits and vegetables are fantastic for skin health. The fibers within are great for you digestive tract. They contain the kind of carbs your body craves. How can you branch out from the bag of salad and sack of apples to stay excited about eating produce?You can buy pre-washed and pre-cut produce and use it in stir fry, soups and salads. There are options for all levels of convenience: fresh, frozen, canned, dehydrated. You can visit farmer's markets and farm stands. Take the kids to a grove or farm where you can pick your...2016-06-2100 minTrain Your BodyHealthy Summer Cocktails & MocktailsSummer is here and hitting some parts of the country with a vengeance. To stay cool and hydrated, you can create some delicious and nutritious cold drinks.Make your own simple syrups to mix into your drinks. Using sugar, agave nectar or stevia, you can make an herb-infused simple syrup. Mix this simple syrup with tea, club soda or juice. Grenadine is pomegranate simple syrup, which you can also make at home.To get the fiber from your fruit and vegetables, make easy smoothies in your blender. Combine fruit and/or vegetables, ice and water.2016-06-2100 min
Five To Thrive LiveNatural Constipation ReliefDigestive health is critical to overall health. On this episode, nutrition expert Dr. Felicia Stoler will provide effective strategies to help relieve occasional constipation. She’ll share some surprising facts about constipation and digestion that everyone will want to know. If you or someone you love suffers with digestive issues, you won’t want to miss this show!This show is broadcast live on W4CS – The Cancer Support Network (www.w4cs.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).2016-03-3049 minTrain Your BodyDo You Really Need Protein Supplements?The recommend amount of daily protein for Americans is 10-35% of calorie intake. That's roughly 46 grams for women and 56 grams for men.It's not difficult to get the daily recommendation for protein if you consume two to three servings of protein-rich food each day.However, you may find you need to supplement your diet with extra protein, especially if you're exercising at a moderate or intense level.Felicia Stoler, PhD, shares how to get enough protein on a daily basis, as well as if you need to supplement your current diet.2016-02-2300 minTrain Your BodyUpdated Dietary Guidelines: Will the Changes Affect You?Every five years, the Department of Health and Human Services releases updated Dietary Guidelines. This report contains the government's thoughts on how Americans should be eating.What recent changes have been made to the Dietary Guidelines?
Cut back on animal protein. This is especially recommended for men and teen boys, largely because they are not consuming enough produce.
Cut added sugars. The report recommends cutting sugar intake to 10% of your daily calorie intake. This means cutting added sugar from coffee and limiting sweets.
No need to limit cholesterol. There is no longer a limit of 300 mg...2016-02-2300 minTrain Your BodyMeat & Cancer: What's the Real Risk?Meat can be a great source of protein, B vitamins and minerals like iron and zinc. However, the World Health Organization (WHO) is suggesting that eating red meat and processed meat can increase your risk for cancer.The WHO indicated in their report that 50 grams of processed meat a day can increase your chance of developing colorectal cancer by 18 percent.Processed meat is labeled as such when something has been added to the meat product in order to extend shelf life or change the taste (for example, when a meat is smoked, cured, or has added...2015-10-2700 minTrain Your BodyAdult Halloween: Non-Candy TreatsHalloween isn't just for kids; adults also can participate in the fun festivities that take place every October.Whether dressing up in costumes, watching scary movies with festive foods, or having parties with their friends, most people enjoy Halloween.However, Halloween can also be the beginning of a failing dieting plan.In fact, Americans eat approximately 24 pounds of candy every year. How can you enjoy Halloween without the dent in your diet?Felicia Stoler, PhD, shares the non-candy treats that are surprisingly healthy and won't cause your diet to go haywire.2015-10-2700 minTrain Your BodyTop 10 Healthy Food Trends of 2015Fads come and go; this is especially true for foods. Every year there seems to be several food trends that flow into your grocery stores and restaurants.What are the top 10 healthy food trends of 2015?According to an article posted on Everyday Health, here are the top 10 foods of 2015:
Teff
Beet greens
Heirloom Beans
Grass-fed dairy and meats
Nut-based vegan cheese
Gluten free flours
Bone broth
Rutabagas
Hyperlocal and non-GMO foods
Braising your food, not roasting
Listen in as Felicia Stoler, PhD, shares the top 10 health food trends of 2015.2015-08-2500 minTrain Your BodyMisleading Terms on Your Food LabelsFood labels are important to fully know what's in the food that you're buying and eating. However, the difference between "organic" and "natural" and what those terms mean, food labels might be a little confusing.What are the most common misleading labels on food?Felicia Stoler, PhD, shares the common misleading food labels and how you can choose your food without being fooled.2015-08-2500 minMomTalkRadio's PodcastSun Safety TipsThis week on Mom Talk Radio, Zahie El Kouri, author of Don’t Tell Her to Relax: 22 Ways to Support Your Infertile Loved One Through Diagnosis, Treatment, and Beyond. Spotlight on Moms features Dr. Sheila Overton, DrOverton.org. Dr. Felicia Stoler, registered dietitian, exercise physiologist and expert consultant in nutrition and healthful living shares what we should look for on food labels. Singer/songwriter and winner of the Human Spirit Award, Aliza Hava, shares what it’s like to be included in the book, Talent for Humanity. Lisa Lynn, celebrity fitness and metabolic nutrition expert, shares sun safety tips for...2015-07-2739 minTrain Your BodyHot Potato Salad: Summer Food Safety Tips & TricksWith summer in full swing, you might have already attended a few outdoor picnics and BBQs.With the sweltering heat from the powerful sun beating down, do you know which foods are safe to be kept outside? For instance, how long can your mayonnaise-based potato salad be left out for guests to enjoy?Listen in as Felicia Stoler, PhD joins Melanie Cole, MS, to discuss summer food safety tips that you and your family should follow while attending parties and other outdoor events.2015-07-0700 minTrain Your Body5 Summer Foods to Eat in JulyNow that summer has arrived, you might have noticed the produce section looking colorful, fresh, and ample.There are so many yummy choices to pick from throughout the entire summer. But, specifically during July you might want to try out these foods:
Figs
Peaches
Cherries
Rhubarb
Peas
What are some other foods you should buy in July?Listen in as Dr. Felicia Stoler shares the top five foods you should be eating during this hot summer month.2015-07-0700 min