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From The ShadowsFrom The Shadows"She Could Hear Bigfoot Breathing Behind Her..."Producer's Note: Apologies, folks, we ran into a technical error and have replaced this week's podcast file with the  bigfoot vocalization clip now included at the 30:49 mark.Suzanne Ferencak of the Mansfield, Ohio chapter of the BFRO (Bigfoot Field Researchers Organization), began as an eyewitness and since become an investigator. She shares with Shane her experiences with a Bigfoot creature, as well as eyewitness reports she's investigated in North Central Ohio. If you have a sighting in North Central Ohio and would like to report it to Suzanne, please reach o...2025-02-071h 04The Elegance Of NaeThe Elegance Of NaeThe Elegance Of Nae Podcast: Introducing Hilary FerencakWelcome back to The Elegance Of Nae Podcast!. In this episode your host Nae, she introduces the beautiful Hilary Ferencak speaking about her beautiful up bringing and expressing her experiences with us all. Tune In to find out more about Hilary and more. Follow Hilary! @hilary_ferencak (Instagram)2024-04-1049 minBaxter\'s BuzzBaxter's BuzzSupporting Diverse Ecosystems and Entrepreneurs - Hilary FerencakVenture For America (VFA) supports the growth of diverse ecosystems across American cities by developing entrepreneurial talent and providing access through programs, networks, and resources (One of its original cities being Detroit). Hilary Ferencak is the Director for Detroit with a wonderful passion to help and an admiration for the Detroit Hustle. We talk about VFA, the need for more Black entrepreneurs and Hilary's journey that led her to VFA. #BaxtersBuzz #DetroitHustle #VFA#Entrepreneur #Detroit Angelic 8s: A Letter To Zara" and is available. ⁠⁠https://amzn.to/37BIX44 2023-06-1329 minThe Sasquatch Encounter BrigadeThe Sasquatch Encounter BrigadeSEB Presents: Woman in the Field Part 3 with Suzanne FerencakJoin the SEB Team as they welcome their guest Suzanne Ferencak as she talks about her bigfoot encounters and what led to the "Back 80" movie and her being involved in Finding Bigfoot as well as BFRO investigations.2023-03-171h 18The Sasquatch Encounter BrigadeThe Sasquatch Encounter BrigadeSEB Presents: Women in the Field Part 3Join the SEB Team as they welcome their guest Suzanne Ferencak as she talks about her bigfoot encounters and what led to the "Back 80" movie and her being involved in Finding Bigfoot as well as BFRO investigations.2023-03-071h 18Squatch-D TVSquatch-D TVBigfoot & The Back 80 w/ Suzanne Ferencak [Squatch-D TV Ep.106] Audio VersionLIVE 9PM Eastern tonight Steve & Chris talk for the first time in our video format with Suzanne Ferencak about her encounter, documentary and any new developments!! The documentary, The Back 80 can be found here at:  https://amzn.to/3YBaEjs Join veteran Bigfoot researcher's The Squatchdetective ( aka The Sasquatch Detective) Steve Kulls (as seen on History, NatGeo, Destination America & TRVL) and Chris Bennett bring you the latest news and grounded information from around North American and beyond. Sundays 9 PM Eastern. #bigfoot #sasquatch #stopthewoonacy  We kindly ask you to LIKE, SHARE & SUBSCRIBE !!!2022-12-191h 59The Bigfoot Mystery - Squatch-D TVThe Bigfoot Mystery - Squatch-D TVBigfoot & The Back 80 w/ Suzanne Ferencak [Squatch-D TV Ep.106] Audio VersionLIVE 9PM Eastern tonight Steve & Chris talk for the first time in our video format with Suzanne Ferencak about her encounter, documentary and any new developments!! The documentary, The Back 80 can be found here at:  https://amzn.to/3YBaEjs Join veteran Bigfoot researcher's The Squatchdetective ( aka The Sasquatch Detective) Steve Kulls (as seen on History, NatGeo, Destination America & TRVL) and Chris Bennett bring you the latest news and grounded information from around North American and beyond. Sundays 9 PM Eastern. #bigfoot #sasquatch #stopthewoonacy  We kindly ask you to LIKE, SHARE & SUBSCRIBE !!!2022-12-191h 59The Bigfoot Mystery - Squatch-D TVThe Bigfoot Mystery - Squatch-D TVBigfoot & The Back 80 w/ Suzanne Ferencak [Squatch-D TV Ep.106] Audio VersionLIVE 9PM Eastern tonight Steve & Chris talk for the first time in our video format with Suzanne Ferencak about her encounter, documentary and any new developments!! The documentary, The Back 80 can be found here at:  https://amzn.to/3YBaEjs Join veteran Bigfoot researcher's The Squatchdetective ( aka The Sasquatch Detective) Steve Kulls (as seen on History, NatGeo, Destination America & TRVL) and Chris Bennett bring you the latest news and grounded information from around North American and beyond. Sundays 9 PM Eastern. #bigfoot #sasquatch #stopthewoonacy  We kindly ask you to LIKE, SHARE & SUBSCRIBE !!!2022-12-191h 59I\'m Done ApologizingI'm Done ApologizingEp. 69 Personal Growth & MindsetSusan is a life coach who jumped into working on her own personal growth during the pandemic as a way to manage all the emotions within her family. She knew that focusing on herself was the impact her family needed. Join us this week as Susan shares more on how to navigate your own mindset growth. Follow Susan on Facebook at Susan Ferencak Coaching or on Instagram: @susanferencakcoaching . . You can find free resources & ways to get Happy Mail on my Link Tree. Visit here: https://linktr.ee/MichelleSujka2022-10-1017 minRizzo & JeffRizzo & JeffRizzo & Jeff talk to Suzanne Ferencak (BIGFOOT LADY)Rizzo & Jeff talk to Suzanne Ferencak, the woman who went viral all over the world for finding "AUDIO EVIDENCE" of Bigfoot! Today she came on the show, and aside from coming on THIS SHOW ONLY BROKE SOME NEWS! This was NOT the first sighting of the Squatch! He actually TOUCHED HER in 2014 and has had multiple encounters.... ONE UP CLOSE!!!!2022-08-0421 minMonster X RadioMonster X Radio"On the Shoulders of Giants with Thomas Steenburg" - Suzanne Ferencak part 2On this episode of "On the Shoulders of Giants- Talking Old Timers with Thomas Steenburg", Thomas and Julie welcome back Suzanne Farencak for the second of a two part show.  They discuss the Hocking Hills Bigfoot Conference she was a speaker at recently and an upcoming event in 2022 that she is assisting with at Pleasant Hill Lake Park. This event is still in the planning stages but it appears it is going to be very interesting and we will keep our listeners posted as we find out more.  They also discuss her thoughts on what these elusive creatures are and wh...2021-12-061h 02Monster X RadioMonster X Radio"On the Shoulders of Giants" welcomes Suzanne Ferencak part 1Thomas and Julie welcome Ohio investigator Suzanne Ferencak for part 1 of a 2 part show to talk about what she witnessed in 2013 on a country road just a mile or so from her home.  This event led her on a journey to seek answers to what she saw, as she struggled to comprehend that Bigfoot actually exist in Ohio, let alone just down the road from her!  Be sure to tune into part 2 coming in November as we discuss what she is up to now and her presentation at the Hocking Hills Bigfoot Conference back in October. Suzanne Ferencak and her hu...2021-10-2100 minHealthy-ishHealthy-ishOur beauty editor’s spring product picksBody + Soul’s beauty editor Kelsey Ferencak has shuffled through the new spring beauty products and shares her top picks for your face. Here, the products she discusses:  ILIA Super Serum Skin Tint SPF 40, $68, at Mecca BYREDO Colour Stick, $50, at Mecca RARE BEAUTY Stay Vulnerable Melting Blush, $36, at Sephora  NO7 Advanced Retinol 1.5% Complex Night Concentrate 30 mL, $62, at Priceline The Jojoba Company’s Hydrating Peptide Day Cream, $34.95, at The Jojoba Company ASGFR Guide Me Wash Cloth, at ASGFR   A BIT ABOUT THE BEAUTY EPS...  Each Friday, host Felicity Harley (who still uses the same cleanser she did when she was 25) and Kelsey...2021-09-0208 minHealthy-ishHealthy-ishBreast implants and explants…we discussIt seems every celebrity in Hollywood is getting breast explants, yet implants are still as popular as ever. Body + Soul’s beauty editor Kelsey Ferencak talks through the trends and what to consider if you’re thinking of going under the knife.  Below, the products they mention in this ep:  Nuni Boob Oil Daily Breast Care Elixir, $49.95, find it here Anese Calm Your Tits Mask, $35, find it here Booby Tape Skin Firming Breast Lotion, $29.95, find it here  Bawdy Nipple Stick, $28.12 , find it here    A BIT ABOUT THE BEAUTY EPS...  Each Friday, host Felicity Harley (who still uses the same cleanser she did wh...2021-08-1909 minHealthy-ishHealthy-ishSkincare ingredients that work better togetherBody + Soul’s beauty editor Kelsey Ferencak pulls on her lab coat to teach a chemistry lesson in skincare - which ingredients work together, which cancel each other out, and how to layer them correctly so you save product and money. Here, the Instagram accounts they mention in the ep: @ms_hannah_e, @labmuffinbeautyscience, @sciencebecomesher   A BIT ABOUT THE BEAUTY EPS...  Each Friday, host Felicity Harley (who still uses the same cleanser she did when she was 25) and Kelsey (a bonafide expert with years of experience speaking to experts) get together to dissect everything beauty. From the hottest trends to the...2021-08-1209 minHealthy-ishHealthy-ishThe top bottom-shelf beauty productsBody + Soul’s beauty editor Kelsey Ferencak chats through the best beauty products that are often found on the bottom shelf of bathroom cabinets. Here, the products they discuss… Redwin Tea Tree Shampoo, $4.50 at Chemist Warehouse  Head & Shoulders Dry Scalp Care Almond Oil Anti-Dandruff Shampoo, $12.50 at Chemist Warehouse Water Based Personal Lubricant, $14.95 from Nourished Life KF DU’IT Roll On Heel Balm $12.95 from Duit  KF Sticking with body. LaJoie Calmme Anti-Chafe & Soothing Cream, $24.95 at LaJoie Nair Soft Natural Mini Wax Strips $9.95 at Priceline  Marzena Natural Body Wax Strips $16 at Woolworths Gilette’s Satin Care Shave Gel, $3.75 at Chemist Warehouse    A BIT ABOUT THE...2021-08-0509 minHealthy-ishHealthy-ishGenius lockdown beauty hacksBody + Soul’s beauty editor Kelsey Ferencak shares her top hacks for surviving lockdown with your beauty intact - from skin, to hair, nails, brows and eyebrows, she’s got you covered. Want more hacks? Check-out our lockdown series on bodyandsoul.com.au, here.    A BIT ABOUT THE BEAUTY EPS...  Each Friday, host Felicity Harley (who still uses the same cleanser she did when she was 25) and Kelsey (a bonafide expert with years of experience speaking to experts) get together to dissect everything beauty. From the hottest trends to the tried and tested routines, they help you find what works and wha...2021-07-2908 minHealthy-ishHealthy-ishShaving your face... We discussBody + Soul’s beauty editor Kelsey Ferencak and host Felicity Harley chat through face shaving aka dermablading. What is it? Does it work? And do you actually grow a beard afterwards? Want more info, see our bodyandsoul.com.au story, here. BTW: below, the products they discuss… Dreamiskin Eco-Friendly Derma Razor, $25.99 for 3, dreamiskin.com MCoBeauty Facial & Brow Razor $8.40, at Woolworths Revlon Beauty Tool Face Defuzzers $12.95, at Chemist Warehouse   A BIT ABOUT THE BEAUTY EPS...  Each Friday, host Felicity Harley (who still uses the same cleanser she did when she was 25) and Kelsey (a bonafide expert with years of experience speaking to exp...2021-07-2209 minHealthy-ishHealthy-ishEasy at-home beauty ideas for when you're boredWhether you’re in lockdown or just spending a lot more time at home (hello winter!), Body + Soul’s beauty editor Kelsey Ferencak gives some simple beauty activities to kill your time. From must-use ingredients on your face, to hair masks and at-home tools, Kelsey gives her expert tips on what to do, use and where to start.    A BIT ABOUT THE BEAUTY EPS...  Each Friday, host Felicity Harley (who still uses the same cleanser she did when she was 25) and Kelsey (a bonafide expert with years of experience speaking to experts) get together to dissect everything beauty. From the hottest...2021-07-0809 minHealthy-ishHealthy-ishPerfect bold eye-shadow without looking scaryGone are the days of neutral, no-makeup-makeup eye looks (got that?), instead this season is all about statement shadow as seen on the runways at Australian fashion week. Body + Soul’s beauty editor Kelsey Ferencak chats through the trend and how to perfect it without looking like you’re ready for Halloween.    A BIT ABOUT THE BEAUTY EPS...  Each Friday, host Felicity Harley (who still uses the same cleanser she did when she was 25) and Kelsey (a bonafide expert with years of experience speaking to experts) get together to dissect everything beauty. From the hottest trends to the tried and tested...2021-07-0108 minHealthy-ishHealthy-ishThe bizarro influencer face taping trend (explained)You heard it here first: taping your face at night is the bizarro new trend taking over faces near you. Well, on social media at least. Body + Soul’s beauty editor Kelsey Ferencak chats through the latest trend to fight wrinkles and whether it actually works. A BIT ABOUT THE BEAUTY EPS... Each Friday, host Felicity Harley (who still uses the same cleanser she did when she was 25) and Kelsey (a bonafide expert with years of experience speaking to experts) get together to dissect everything beauty. From the hottest trends to the tried and tested routines, they help you find wh...2021-06-2407 minHealthy-ishHealthy-ishStop everything: our beauty editor on cult beauty products to actually buyBody + Soul’s beauty editor Kelsey Ferencak chats through the cult beauty products we’re all obsessed with right now, what to buy, and predicts what will be in our hot little hands in the future. Here’s a snapshot of the products she mentions… Emma Lewisham Skin Reset Serum, $138, at Emma Lewisham  Olaplex No.3 Hair Perfector Treatment, $50 at Sephora Maybelline Lash Sensational Sky High Mascara, $21.49 at Chemist Warehouse    A BIT ABOUT THE BEAUTY EPS...  Each Friday, host Felicity Harley (who still uses the same cleanser she did when she was 25) and Kelsey (a bonafide expert with years of experience speaking to...2021-06-1709 minHealthy-ishHealthy-ishThe questions about hair everyone’s asking this winter (answered, of course)Body + Soul’s beauty editor Kelsey Ferencak chats all things hair. In winter. When it’s cold. Freezing, in fact. When your hair starts feeling like it’s on a doll’s head, instead. Don’t you hate that. Kelsey shares her expert tricks to winterize your hair-care - stat. Plus, here are the products she mentions: Hair Rituel by Sisley La Creme 230, $125 Bread Beauty Supply Hair-Wash Gentle Milky Hair Cleanser, $31, Sephora My Soda Smooth Shampoo, $10, Woolworths   A BIT ABOUT THE BEAUTY EPS...  Each Friday, host Felicity Harley (who still uses the same cleanser she did when she was 25) and Kelsey (a bon...2021-06-1009 minHealthy-ishHealthy-ishCosmetic surgery for men is on the riseOur beauty editor Kelsey Ferencak delves into the rise in male surgery… what’s popular, what’s not and why it’s not about looking like Chris Hemsworth… although that would be nice, too, wouldn’t it? She also gives her top beauty tips for blokes who don’t want to go near a needle.    A BIT ABOUT THE BEAUTY EPS...  Each Friday, host Felicity Harley (who still uses the same cleanser she did when she was 25) and Kelsey (a bonafide expert with years of experience speaking to experts) get together to dissect everything beauty. From the hottest trends to the tried and tes...2021-06-0308 minHealthy-ishHealthy-ishSave your skin this winter, here’s how...Hold onto your moisturisers listeners, your skin is about to have its best winter yet. Body+Soul’s beauty editor Kelsey Ferencak helps combat your winter skin woes - dryness, flaky skin, chapped lips and the rest - with her top tips, advice and key ingredient recommendations.    A BIT ABOUT THE BEAUTY EPS...  Each Friday, host Felicity Harley (who still uses the same cleanser she did when she was 25) and Kelsey (a bonafide expert with years of experience speaking to experts) get together to dissect everything beauty. From the hottest trends to the tried and tested routines, they help you find...2021-05-2709 minHealthy-ishHealthy-ishConcealer can be used for more than covering your pimples, peopleThis episode is for everyone who missed the memo on what to do with concealer. Yes, concealer can be used for more than just covering your pimples and blemishes. Host Felicity Harley and beauty editor, Kelsey Ferencak, talk tricks and tips when it comes to buying and applying the most underrated make-up in your bag. Who knew it was so wonderful?   A BIT ABOUT THE BEAUTY EPS...  Each Friday, Felicity (who uses the same cleanser she did when she was 25) and Kelsey (a bonafide expert with years of experience speaking to experts) get together to dissect everything beauty. From the hot...2021-05-1308 minHealthy-ishHealthy-ishNiacinamide: the secret skin weaponBody+Soul’s beauty editor Kelsey Ferencak breaks down topical vitamin B3 niacinamide. (Try saying that five times, fast.) The skincare benefits make a list as long as Kim Kardashian’s husbands, so are you using it? Kelsey tells us when to try it, or not, and the best products to use, including these:  The Ordinary Niacinamide 10% + Zinc 1%, $9.90, Adore Beauty ASAP Super B Complex, $81.90, Adore Beauty Olay Luminous Niacinamide Super Serum, $59, Chemist Warehouse   A BIT ABOUT THE BEAUTY EPS...  Each Friday, host Felicity Harley (who still uses the same cleanser she did when she was 25) and Kelsey (a bonafide expert with ye...2021-05-0608 minHealthy-ishHealthy-ishIs facial cupping really as good as botox?We can all thank TikTok for highlighting intriguing beauty trends and techniques, and right now facial cupping tutorials are having a moment in the, er, social media sun. In this episode, Body + Soul’s beauty editor, Kelsey Ferencak breaks down the trend: what it is, how it works and whether the benefits are really as good as botox (well, that’s what the internet reckons).    A BIT ABOUT THE BEAUTY EPS...  Each Friday, Felicity (who uses the same cleanser she did when she was 25) and Kelsey (a bonafide expert with years of experience speaking to experts) get together to dissect everyth...2021-04-2907 minHealthy-ishHealthy-ishGwyneth Paltrow’s sunscreen saga explained...Oh yes, Gwynnie has been at it again. This time, GP sparked outrage over her application of sunscreen in a video for US Vogue. In this episode, beauty editor and resident expert, Kelsey Ferencak and host Felicity Harley discuss what happened, the importance of slathering the right way, especially in the winter months, and the best sunscreen products to use.   A BIT ABOUT THE BEAUTY EPS...  Each Friday, Felicity (who still uses the same cleanser she did when she was 25) and Kelsey (a bonafide expert with years of experience speaking to experts) get together to dissect everything beauty. From the ho...2021-04-2208 minHealthy-ishHealthy-ishExactly what our beauty editor uses every dayIn this episode, we pry into our beauty editor, Kelsey Ferencak’s bathroom cabinet. Well, not literally... she reveals what's in her beauty stash and gives the lowdown on what she uses from morning to night. Here, the products she talks about…   Emma Lewisham Illuminating Brighten Your Day Cream $107 at Emma Lewisham La Roche Posay Anthelios Fluid SPF 50 $25.49 at Chemist Warehouse Kosas Concealer $42 at Mecca Benefit Cosmetics Gimme Brow $24 at Sephora Olio E Osso Balm Stick $43 at Mecca Everyday Humans Oh my Bod SPF $31 at Sephora A'kin Deodorant $10.95 at A'kin Ipsum Skin Best Cleansing Oil Balm $32 at Ipsum Skin Tan Luxe...2021-04-1508 minHealthy-ishHealthy-ishA crash course in oils for your skinIn this episode, Body+Soul’s beauty editor Kelsey Ferencak chats all things oils for your face and body... why we need them, the best types to use, when to apply them, and who should give them a miss. Plus, she chats through the best oil products to 'add to cart'. Go on, you know you want to. Well, here they are just in case...   Kora Organics Noni Glow Face Oil from $32 at Adore Beauty Dermalogica Active Clearing Retinol Oil, $132 at Adore Beauty The Jojoba Company Skin Balancing Oil $39.95 at The Jojoba Company Pai Rosehip Bioregenerate Oil $49 at Sephora Trilogy Very...2021-04-0908 minHealthy-ishHealthy-ishOur beauty ed answers your most popular QsIn this episode, Body+Soul’s beauty editor Kelsey Ferencak answers the questions you’ve always wanted to ask about beauty - do collagen supplements actually work? How often should we get facials? Plus more...    A BIT ABOUT THE BEAUTY EPS...    Each Thursday, host Felicity Harley (who still uses the same cleanser she did when she was 25) and Kelsey (a bonafide expert with years of experience speaking to experts) get together to dissect everything beauty. From the hottest trends to the tried and tested routines, they help you find what works and what doesn’t.    WANT MORE BODY + SOUL?    Online: Head to bodyan...2021-04-0109 minBad and BusyBad and BusyCat Webb is here to make you feel good about yourself and your bodyCat Webb is the founder of Good Times Pilates, an inclusive movement studio that focuses on longevity and yep, you guessed it: feeling good. Cat kicks off our new season with body positivity, cutting out the BS and moving for your mental health. Get around it!@listentobadandbusy@catwebb_@goodtimespilates Hosted on Acast. See acast.com/privacy for more information.2021-03-2436 minHealthy-ishHealthy-ishDoes radiofrequency skin tightening really work?In this episode, Body+Soul’s beauty editor Kelsey Ferencak breaks down the non-surgical therapy called radiofrequency (RF) treatment. What is it? What area of the skin does it best target? What are the benefits? And, yes what we all want to know - does it actually work?    A BIT ABOUT THE BEAUTY EPS...    Each Thursday, host Felicity Harley (who still uses the same cleanser she did when she was 25) and Kelsey (a bonafide expert with years of experience speaking to experts) get together to dissect everything beauty. From the hottest trends to the tried and tested routines, they help you fi...2021-03-1807 minBad and BusyBad and BusyPregnancy and motherhood part 2The (actual) final episode of 2020 is here. We touch on FKA Twigs and Shia LaBeouf's relationship - if you or someone you know needs help call 1800 RESPECT.Following on from our pregnancy and motherhood episode last week, we finish up with some thoughts on Babba Rivera's motherhood journey, working mum's and how Stef is going a few months in to life with Roo. Dear Dilate. Roo makes a guest appearance too!Leo Erazo ‘Pipeno’ 1L red and a white skin contact bottles, from Chile. $33 at Drnks and Not Wasted.Rate, revi...2020-12-2219 minBad and BusyBad and BusyPregnancy, motherhood and our opinion so farWe're back! Just in time for Summer holidays. We briefly cover The Undoing, Melania Trump's poor Christmas decor choices, the vaccine and natty winery in the Hunter Valley, Harkham. Before we get into pregnancy - Emily Ratajkowski's Vogue article and Stef's own experience of motherhood so far. There's a few tears and a few glasses of wine. If you liked this episode please rate, review and subscribe.Follow us on Instagram @listentobadandbusy Hosted on Acast. See acast.com/privacy for more information.2020-12-1555 minBad and BusyBad and BusySEASON 2 FINALE: Dessert tastes better in your undiesIt's our season finale! Stef is about to become a new Mum so we're heading off on mat-leave. We visit Unyoked and Barrenjoey House, eat stuffed sweet potatoes and go to Bert's. Keep in touch with us on Instagram @listentobadandbusy or flick us an email badandbusy@gmail.com.Remember to share, rate, review and subscribe. Hosted on Acast. See acast.com/privacy for more information.2020-09-0946 minBad and BusyBad and BusyLet's talk about travel with Alice Carrett, founder of Cool GuidesFor many of us, travel is completely off the cards and could be for the next couple of years. But you can still dream and add to your bucket list - or better yet, use this time to travel locally. Alice is the founder of Cool Guides, a chic online travel destination where you can go inside the vacations of cool people to discover boutique accomodation, places off the beaten track, insider knowledge on where to eat, drink and shop. Here, she shares with us her must-visit places, where to go in Australia and all of the accoutrement one...2020-09-021h 16Bad and BusyBad and BusyRipening your cervix and other things you never knew about pregnancyStef is about to POP, so we touch base on her pregnancy. From the super powers you didn't know dates had, to weird devices to prep your vagina for birth, she shares the ins and outs (ahem) of getting ready to have a bebe. We also touch on the best conspiracy theories around the #FreeBritney debacle, watch Madelaine Petsch's 38 skincare step routine, talk food and get excited about a newbie from our beloved Kosas.Follow us on Instagram @listentobadandbusy, rate, review and subscribe.Free Britney The New Yorker...2020-08-121h 02Bad and BusyBad and BusyA lesson in sustainable drinking with Elliot Scali, founder of Not WastedWe sit down with Elliot Scali, the founder of Sydney based sustainable wine distributer Not Wasted to talk about natural wine. From deciphering the lingo, to understanding what makes a natural wine ugh 'natural', and navigating a wine list we've got everything covered. Plus, he shares what he's currently drinking - both non - alcoholic and alcoholic. Cheers! Hosted on Acast. See acast.com/privacy for more information.2020-07-161h 01Bad and BusyBad and BusyWTF is going on with Sporty & Rich?We touch on how we can all better educate ourselves about the Black Lives Matter movement across the globe and at home.After Work Drinks: Let's Talk About Something Uncomfortable... RaceBobo and FlexSome ways to support Indigenous charities and organisations in Australia:The Healing FoundationNAAJAANTaRKelsey and Stef deep dive into the mess that is fashion and wellness brand Sporty & Rich and the woman behind it all: Emily Oberg. We discuss the issues surrounding the brands 'cancellation' including their stance...2020-06-3045 minBad and BusyBad and BusyLISA CALDWELL: Pre Loved ClosetKelsey catches up with her good friend Lisa Caldwell, owner and creator of PLC - Pre Loved Closet, selling clients most sought after pieces to the public, extending the products lifecycle and minimising the carbon footprint! Its a win, win. Hosted on Acast. See acast.com/privacy for more information.2020-06-1258 minBad and BusyBad and BusyBrows 101Special guests Hannah Mutze, Benefit Cosmetics Australia National Brow Artist and Colette Manion, Senior Artist and Owner of Kohl Beauty tells us exactly how to get the fluffy brows of your dreams. From at-home tinting, shaping and tweezing to a rundown of brow lamination - the new styling trick you'll be obsessing over.Plus, for a limited time Bad and Busy listeners get 20% off Benefit product on Adore Beauty - tune in for the code. Hosted on Acast. See acast.com/privacy for more information.2020-06-0123 minBad and BusyBad and BusyCatching up with friendsStef and Kelsey catch up with their girlfriend Brigitte over drinks and nibbles. She tells us all about DIY tie dying, if Bala Bangles are worth the hype, the wild Prin Skincare lymphatic massage face mask you may have seen all over Instagram and the infamous Bennett St Dairy cookies. Plus, some TV chat. Hosted on Acast. See acast.com/privacy for more information.2020-05-2839 minBad and BusyBad and BusyThe Distancing Diaries: Ana Piteira and Elizabeth Cullen Hosted on Acast. See acast.com/privacy for more information.2020-05-2116 minBad and BusyBad and BusyThe Distancing Diaries: Dr Michele Squire and Anthony Nader Hosted on Acast. See acast.com/privacy for more information.2020-05-1427 minStrange Brau RadioStrange Brau RadioEP 74 BEYOND THE BACK 80 | SUZANNE FERENCAKEPISODE 74During the summer of 2013, a woman's world is turned upside down after seeing a creature cross the road in front of her one afternoon. She soon realizes that she is not alone on her own property and struggles to separate the truth from her own obsession. After some digging, she finds others in town who have similar stories to tell. Her quest for answers takes her to the only place these creatures could live...the abandoned, gated woods of the back 80 and...beyond.https://www.amazon.com/Back-80...2020-05-111h 35Bad and BusyBad and BusyThe Distancing Diaries: Belinda Kirkpatrick and Tracey DimechThe Distancing Diaries is our new series where we quickly catch up with past Bad and Busy guests to see how they're doing in isolation and how they're taking care of their mental health and wellbeing while navigating the new normal. There's loads of advice and tips for you to take away and try (at home). This week we're isolating with....Belinda Kirkpatrick and Tracey Dimech Hosted on Acast. See acast.com/privacy for more information.2020-05-0518 minBad and BusyBad and BusyPelvic Floor, Normal People & Planting with the Hadids In this weeks Minisode we join the speculation about GIGI & ZAYN having a BABY!*?#% Whilst the other Hadid's build a crystal labyrinth shrine. We run through what we're: eating, doing, buying and drinking. We chat all things vagina tightening for the lazy girl, what we're reading (Such a Fun Age - Kiley Reid) and watching after reading (Sally Rooney's Normal People) Plus Kels runs us through some must have beauty buys including why there's no time like the present to get into natural deo.#ONLYINISO Hosted on Acast. See acast.com/privacy for...2020-05-0147 minBad and BusyBad and BusyThe Distancing Diaries: Ash Austen and Jess PecoraroThe Distancing Diaries is our new series where we quickly catch up with past Bad and Busy guests to see how they're doing in isolation and how they're taking care of their mental health and wellbeing while navigating the new normal. There's loads of advice and tips for you to take away and try (at home). This week we're isolating with.... Jessica Pecoraro and Ash Austen. Hosted on Acast. See acast.com/privacy for more information.2020-04-2715 minBad and BusyBad and BusyTessa James - James WellnessIn this weeks episode we speak to Australian actress Tessa James about her venture into the wellness supplement game with her debut probiotic and marine collagen liquid Tonic One. After overcoming cancer, becoming a mother and living overseas, Tessa knows the value of good health and here she's going to share with us what's in her fridge, her daily rituals and what she does to keep well. Hosted on Acast. See acast.com/privacy for more information.2020-04-1747 minBad and BusyBad and BusyBE MORE FUCKING MINDFULIsolation issue vol.2Lessons in tiramisu, puzzles and luxury loungewear----Jigsaw puzzleApple crumbleKF's Journey: Body & Soul article Primer articleIn the Flo BookAlison Roman: Nothing Fancy CookbookSang by Mabasa - DIY Baek-kimchi Hosted on Acast. See acast.com/privacy for more information.2020-04-1049 minBad and BusyBad and BusyCOVID-19 CATCH UPIn this weeks minisode we are catching up CO-VID style. We run through what we're: eating, doing, buying and drinking whilst navigating our new life in social isolation. We share our tips and tricks to staying sane in this crazy climate. As well as how we're juggling working, working out and woo saa-ing all from home. PLUS! Stef shares an exciting announcement that may just brighten your day! Hosted on Acast. See acast.com/privacy for more information.2020-04-0243 minBad and BusyBad and BusyA guide to Sydney with Broadsheet Sydney EditorIn this week's episode we chat to Sarah Norris, editor of Broadsheet Sydney about some of the best food/wine/culture scene happening in our city, some are old cult favourites, and some we bet you've NEVER heard before.This episode was pre-recorded prior to the Coronavirus pandemic and long before we saw it's full effect on the food and culture scene.Show your support to our beloved Sydney, STAY HOME, ORDER IN & LISTEN UP! Hosted on Acast. See acast.com/privacy for more information.2020-03-251h 01Bad and BusyBad and BusyCarla Oates: The Beauty ChefFounder of inner-beauty brand The Beauty Chef, Carla Oates is an absolute expert on gut health and it's link to skin. We talk about the microbiome, eating well and probiotics. Then switch gears to business, her work-life balance, what's inside her fridge and her self-care rituals. Hosted on Acast. See acast.com/privacy for more information.2020-03-1759 minBad and BusyBad and BusyMelanoma, skin cancer & sun protection with CALL TIME ON MELANOMAThis week's guest is Lisa Patulny, founder of @calltimeonmelanoma she is here to empower us on the importance of sun protection, melanoma and wearing SPF every single god damn day. This is an episode everyone needs to hear! Hosted on Acast. See acast.com/privacy for more information.2020-03-041h 13Bad and BusyBad and BusySingapore, Sandals & Super Soul ConversationsThird mini is here! Kelsey & Stef run through what they're: eating, doing, buying and drinking. Kelsey is back from across the pond! She gives us the low-down on all things Singapore and why you should add it to your next stop-over. The real life lust for the Chanel velcro sandals as well as the constant hunt for a Winter shoe! We've discovered the little gems of fruit known as ACHACHA, not to mention the woman that is Tracee Ellis Ross. Hosted on Acast. See acast.com/privacy for more information.2020-02-2643 minBad and BusyBad and BusyGwyneth, Goop & Going Sober?Second mini of the season! Kelsey & Stef run through what they're: eating, doing, buying and drinking. As well as how to bring life to scrammy eggs with punchy flavour combos, the benefits of ocean swims and their power to energise you AND/OR relax you. Also, a breakdown of Gwyneth Paltrow's new Netflix series 'The Goop Lab' (YES). Plus, could you be sober curious? Discuss. Hosted on Acast. See acast.com/privacy for more information.2020-02-0542 minBad and BusyBad and BusyThe Bad and Busy guide to BaliSpecial guest and expat Sarah Bristow gives us the lowdown on how to holiday like a local, where to go, what to eat, where to sleep and where to save. From Canggu to Uluwatu we've got you covered. Hosted on Acast. See acast.com/privacy for more information.2020-01-2929 minBad and BusyBad and BusyEgg sambo's & sandy Chanel bagsSeason 2 kicks off with Stef and Kelsey catching up over what they're: eating, doing, buying and drinking. Plus, a new book subscription service, the rise & rise of social media purging, how to get a Chanel bag for under $100 as well as a podcast to put you to sleep and 2020 goals. Hosted on Acast. See acast.com/privacy for more information.2020-01-2035 minBad and BusyBad and BusySeason 1 Finale!It's the end of the decade and the end of our first season. Stef and I catch you up on what we've been doing. To celebrate our final ep, Ash Austen is back and sharing her summer dating doozies and beautè tips.Show notes:Thank you so much for listening and for your support! We're so excited for you to tune into Bad&Busy 2.0 in 2020.We'll be back in late January but in the meantime follow us on Instagram @listentobadandbusy to stay in touch.For a full rundown of our chat and to see what we're talking about check out o...2019-12-1859 minBad and BusyBad and BusyHormones part 3 with fertility specialist and gynaecologist Dr. Raewyn TierneyDr Raewyn Tierney is one of the worlds leading fertility specialists and gynaecologists she's currently a Visiting Medical Officer fertility subspecialist at the royal hospital for women and in private practice with IVF Australia, she's helped thousands of couples to conceived and is the perfect expert for us to wrap up our third and final instalment of our hormonal special.For more information see her website here. -------------------For a full rundown of our chat and to see what we're talking about check out our facebook page and instagram @listentobadandbusy and sign up to our newsletter at badandbusy.substack.com2019-12-0442 minBad and BusyBad and BusyFashion, doll. With Grazia's Chrisanthi KaliviotisCK is Grazia's Fashion Features Editor and just all-round chic. She's sharing her insider shopping strategies including how to navigate online discount codes and sample sales. Plus, she's fresh off the plane from Net-A-Porter's trend forecast so has all the intel on where to spend and where to save. We're talking 90's fashion that just won't die and the rise and rise of new Bottega. Hosted on Acast. See acast.com/privacy for more information.2019-11-2756 minBad and BusyBad and BusyPart 2: Spirituality, science and living your best life (literally) with Psychic Medium Tracey Dimech.In this two-part episode we chat to Spiritual Alignment Mentor Tracey Dimech. After dealing with alcoholism and struggling with addiction Tracey pretty much hit rock bottom, but was strong enough to bounce back and start over again. She shares her challenging journey and her current reality of living as a Physic Medium and how she uses her gift to help others reach the path to their higher self. We also touch on the tools and techniques you can use to manifest what you want (she did it and met Tony Robbins!) and how your energy, emotions and vibrations can impact...2019-11-2036 minBad and BusyBad and BusyPart 1: Spirituality, science and living your best life (literally) with Psychic Medium Tracey Dimech.In this two-part episode we chat to Spiritual Alignment Mentor Tracey Dimech. After dealing with alcoholism and struggling with addiction Tracey pretty much hit rock bottom, but was strong enough to bounce back and start over again. She shares her challenging journey and her current reality of living as a Physic Medium and how she uses her gift to help others reach the path to their higher self. We also touch on the tools and techniques you can use to manifest what you want (she did it and met Tony Robbins!) and how your energy, emotions and vibrations can impact...2019-11-1351 minBad and BusyBad and BusyThirroul to Hawaii and Back AgainThis week Kelsey went to Thirroul for the weekend. Stand out hits included Earth Walker & Co, Para, South Sailor and Frank's Wild Years. Coledale markets and the beaches down there are must-visits, too!Stef's fresh from the waters of Waikiki, sharing the in's and out's of American eating and lets us in on why we should ALWAYS order the chicken sandwich.We delve into Cat Marnell's candid new audiobook Self Tanner for the Soul, chat about a new Japanese art exhibition and what we're adding to book club!For a full rundown of our chat and to see what we're...2019-11-0640 minBad and BusyBad and BusyPate, perfume stickers, thongs and Aldi chocolate!!This week Stef and Kelsey discuss what they're eating, drinking, watching and buying.For a full rundown of our chat and to see what we're talking about check out our facebook page and instagram @listentobadandbusy and sign up to our newsletter at badandbusy.substack.com Hosted on Acast. See acast.com/privacy for more information.2019-10-2331 minBad and BusyBad and BusyBad n BeautyWe chat to the founders of cult skincare phenomenon The Inkey List, then rattle off what beauty buys are currently on high rotation - from face wash and supermarket mascara to skin tightening and threading we are doing the most!-------------------For a full rundown of our chat and to see what we're talking about check out our facebook page and instagram @listentobadandbusy and sign up to our newsletter at badandbusy.substack.com Hosted on Acast. See acast.com/privacy for more information.2019-10-1634 minBad and BusyBad and BusyHormones part 2 with Principal Traditional Chinese Medicine Practitioner & Acupuncturist Elizabeth CullenIn the second part of our hormone special we're bringing you expert tips and advice from an alternative medicine approach. Elizabeth Cullen is the Principal Traditional Chinese Medicine Practitioner, Acupuncturist & Founder of The Dao Health and she has a particular passion for Women's Health and Fertility, including amenorrhea, endometriosis, pcos and ivf support. Today we chat to her about TCM principles and how they can help balance and support our hormones and their functions.For more information from Liz and The Dao Clinic visit her website here-------------------For a full rundown of our chat and to see what we're talking about...2019-10-0945 minBad and BusyBad and BusyWe hope you're hungryThis week we're dining in, out and around town. We've found a local bottle-o gem, a tool to clear your pores, talk about that Augustinus Bader that's all over your Instagram and add Demi Moore's biography to our bookclub.-------------------For a full rundown of our chat and to see what we're talking about check out our facebook page and instagram @listentobadandbusy and sign up to our newsletter at badandbusy.substack.com Hosted on Acast. See acast.com/privacy for more information.2019-10-0243 minBad and BusyBad and BusyScratching the surface of Traditional Chinese Medicine + AcupunctureWe finally sit down with Elizabeth Cullen, TCM practitioner and Founder of The Dao Health - and the woman who pretty much cured Kelsey's gut. We chat about what TCM is and how it can help with IBS and gut health. Get out your notebooks! From the importance of your spleen and balancing yin and yang to why you're probably wasting your money on chemist probiotics and eating for better digestion there's A LOT of wonderful info to help you live well (and bloat-free). Hosted on Acast. See acast.com/privacy for more information.2019-09-2545 minBad and BusyBad and BusyNumerology and Greek SaladThis week Stef tells us all about Angel numbers - yes, they're a thing. She's also run into an expensive "self care" habit of infrared saunas, cryotherapy and reformer.Kelsey talks about about why she's using blue balls on her face a la The Queen Tracee Eliss Ross. We're putting a new and (possibly improved) spin on the old faithful: Greek salad and keeping with the Euro-theme; watching Below Deck Med.-------------------For a full rundown of our chat and to see what we're talking about check out our facebook page and instagram @listentobadandbusy and sign up to our newsletter at...2019-09-1939 minBad and BusyBad and BusyCONDIMENT 101 with Cam from CondimentalIf you don't have at least a handful of condiments heaving from your fridge or pantry what are you even doing? Relish, pickles, oils, sauces, miso and mayo, we chat with Condimental's founder Cameron Stephens about how these special additions can transform everything from low cost pantry items to midweek meals and even restaurant menus. Plus, he shares his posh picks and supermarket staples. His thoughts on aioli? "F*ck aioli!"For a full rundown of our chat and to see what we're talking about check out our facebook page and Instagram @listentobadandbusy and sign up to our newsletter at...2019-09-1156 minBad and BusyBad and BusyDr. Michele Squire, the skincare OGIf you're going to listen to one person about skincare make it Dr Michele. A PhD qualified scientist, skincare science researcher AND founder of Qr8, she tells us why a $20 product from the chemist is one of the best skincare items you can buy, shares with us what she puts on her face as well as helping you shop smarter, decipher labels and cut through the marketing crap.For a full rundown of our chat and to see what we're talking about check out our facebook page and Instagram @listentobadandbusy and sign up to our newsletter at badandbusy.substack.com...2019-09-041h 02Bad and BusyBad and BusyThe Healthy Chef Teresa CutterOn her personal gut health journey, using food as a reset button, seasonal detox-ing, supplements AND how you can put a chef's spin on a cheap midweek meal. But it's not all vegetables and smoothies, Teresa shares her go-to hangover cure and why overcooked jasmine rice is her comfort food of choice.**DISCLAIMER** we acknowledge and apologise for the audio quality - this episode was recorded out of usual circumstances. 💕For a full rundown of our chat and to see what we're talking about check out our facebook page and instagram @listentobadandbusy and sign up to our newsletter at badandbusy.sub...2019-08-2642 minBad and BusyBad and BusyAround the World in 40 MinutesEating Pan con Tomate, buying Jacquemus and watching Korean TV - we also chat about a facial that involves having someone put their fingers in your mouth, discuss Netflix's The Great Hack and introduce our BOOKCLUB!-------------------For a full rundown of our chat and to see what we're talking about check out our facebook page and instagram @listentobadandbusy and sign up to our newsletter at badandbusy.substack.com Hosted on Acast. See acast.com/privacy for more information.2019-08-2140 minBad and BusyBad and BusyClean Beauty 101We dissect the concept of 'clean beauty' and dive deep into the products and potions we put onto our skin & bodies. We share some simple ways to implement natural skincare, including natural deodorants, ingredients to avoid and the meaning of greenwashing.PLUS 5 minutes with Mukti - founder of Mukti Organics shares some key things we should know including her fave bio hacks.----------Bad and Busy do Clean Beauty 101: For some more info on reading ingredients and labels, as well as books we recommend that will make digesting this episode a bit easier. The Clean Beauty Brand Bible:A list of...2019-08-0722 minBad and BusyBad and BusyHormones part 1 with Nutritionist and Naturopath Belinda KirkpatrickTo kick off our three-part hormonal series we chat to Belinda Kirkpatrick, a Sydney-based Naturopath and Nutritionist specialising in fertility and women's health. She explains how to use food as medicine to balance hormones, the gut and hormone connection, touches on seed cycling, tracking your cycle and why magnesium could be the supplement you didn't know you needed.For more information from Belinda or to get a copy of her book visit her website join her Facebook group and download the Seed appFor a full rundown of our chat and to see what we're talking about check out our facebook...2019-07-311h 00Bad and BusyBad and BusyHormones 101It's time to talk about the h word - yep, hormones. In a special three-part series we're bringing you practical tips and expert advice from both doctors and alternative experts to give you a holistic understanding of your body's chemical messengers. It's not all periods and pregnancy, people! Here's an introduction of what's to come... Hosted on Acast. See acast.com/privacy for more information.2019-07-2902 minBad and BusyBad and BusyDrinking, dining and drivingStef goes outback, off-road AND gets a fringe all in one week. The girls chat Sydney dining newbie Alberto's Lounge in a special edition of in car audio, plus they cover astrology and read your tarot!For a full rundown of our chat and to see what we're talking about check out our facebook page and instagram @listentobadandbusy Hosted on Acast. See acast.com/privacy for more information.2019-07-2544 minBad and BusyBad and BusyCheap Chips and CoutureMusic to cook to - it's modern day meditation, we dissect Matt Preston's packet chip countdown and his three piece suits, praise the Queen of Couture Celine Dion, discuss whether we should be sober curious or sober educated and of course, how to deal with the rest of mercury in retrograde.For a full rundown of our chat and to see what we're talking about check out our facebook page and instagram @listentobadandbusy Hosted on Acast. See acast.com/privacy for more information.2019-07-1745 minBad and BusyBad and BusyMaz Coote on how she gets it done and the world of PRThe Director of Coote Connex discusses the reality of working in PR, her work uniform (includes a spicy pair of Louboutin Drama Slingbacks), delivering in a pressure cooker environment and the hard slog of starting and running a small business. She also shares her tricks for staying organised and setting goals, why you should never burn bridges and what her Self-care Sunday looks like (hint: cooking and face masks). Hosted on Acast. See acast.com/privacy for more information.2019-07-1159 minBad and BusyBad and BusyPoo talkGut Update! Kelsey takes Stef on her gut journey. From colonics to living dairy free, tummy massage, acupuncture and intuitive eating she's pretty much tried everything. Here she shares what's making her bowels move. Plus, a run down of all the supplements and TCM herbs she's downing. Hosted on Acast. See acast.com/privacy for more information.2019-07-0335 minBad and BusyBad and BusyNo more bad hair days with Anthony NaderLeading Australian Hairstylist, global Fashion Week aficionado and the go-to guy for models, media and cool kids alike, Anthony compares Just Cuts to luxe salon 'dos, tells us what products are worth paying for and dishes on THE cut of the season. All while chowing down on pastrami and cheese. (BUT DON'T TELL DAVID) Hosted on Acast. See acast.com/privacy for more information.2019-06-2645 minBad and BusyBad and BusyAccessorise yourself with Ana PiteiraFounder of Reliquia, Valet Studio, Primavera and Respiro. Ana is pretty much the reason you're wearing hair clips again. She's also the woman behind THOSE spiral hoop earrings. Juggling five businesses (she's the founder of OMGFIVE a fashion PR and sales agency), a relationship and a life here she shares with us how. She. Gets. It. Done - all while looking effortlessly chic. Hosted on Acast. See acast.com/privacy for more information.2019-06-1938 minBad and BusyBad and BusyAshleigh Austen talks CBD lube, Swedish hangover cures and how to be single in 2019Ashleigh is one of the most vivacious, intelligent, kind-hearted women we've had the pleasure of getting to know. Her tell-it-like-it-is attitude is refreshing in a world that can sometimes feel desperate and isolating. Here, she runs us through her beauty buys (she is a Beauty Editor, so), what it's like to shave your head, how to get rid of hangovers and her '100 first dates'. WARNING: You're going to laugh! Hosted on Acast. See acast.com/privacy for more information.2019-06-061h 18Bad and BusyBad and BusyChardonnay, 5 Hour Ragu (Å la Jordan) & Jeff Goldblum Beauty BloggerIn our second minisode we welcome special guest Jordan for our 'what we're cooking this week' with his five hour RAGU recipe! (drool). We chat skin, what we're doing to our faces, and how Jeff Goldblum is the beauty blogger we didn't know we needed! Follow us on Instagram @listentobadandbusy and Facebook facebook.com/badandbusy Hosted on Acast. See acast.com/privacy for more information.2019-05-3132 minBad and BusyBad and BusyKayla Moore on eating the damn bread and training hardPersonal Trainer Kayla Moore shares her tips and tricks for working out, cutting yourself some slack and retraining the way we think about food. We also chat about collagen supplements, the magic that is Joe Jonas and Sophie Turner and Stef's growing art collection. Hosted on Acast. See acast.com/privacy for more information.2019-05-231h 11Bad and BusyBad and BusyWhat we're watching, eating and wearing this weekIn our first-ever minisode we have a lot to discuss! From Ted Bundy to autumnal porridge and why we're sticking to a capsule wardrobe for winter (gasp!). There's also a special cameo from Jordan and Mitch!Follow us on Instagram @listentobadandbusy and Facebook facebook.com/badandbusy Hosted on Acast. See acast.com/privacy for more information.2019-05-1336 minBad and BusyBad and BusyNatural Wine with Ella Stening from Drnks & other storiesNatty wine is more than just an orange drop at a trendy bar, Ella explains why these sustainable, biodynamic and organic varieties are super special. Stef and Kelsey also ask 'yes or no' to cowboy boots and explain why you don't need to own a fireplace to smell like one. Hosted on Acast. See acast.com/privacy for more information.2019-05-021h 05Bad and BusyBad and BusyBeauty, food, wine - what more could you want?Stef and Kelsey become Byron Bay restaurant critics, chat about their new found love for riesling, what they're putting on their faces and ask why we all have 700 lip balms. Hosted on Acast. See acast.com/privacy for more information.2019-04-2359 minBad and BusyBad and BusyStylist Jess Pecoraro talks fashion, we talk Chinese food and eucalyptus showers **APOLOGIES FOR THE BAD AUDIO QUALITY**How to dress like Jesinta Franklin and Georgia Fowler with Fashion & Celebrity Stylist Jess Pecoraro - she also shares her advice for what trends to invest in and what to avoid. We cover how old school and modern Chinese cuisine is having a major moment and why we're hanging eucalyptus in the shower. Forgive us for the audio quality, next episode is much better! Hosted on Acast. See acast.com/privacy for more information.2019-04-1055 minBad and BusyBad and BusyGut Health with Ashley Lowe & other tingsOur first guest, Ashley Lowe talks gut stuff like calorie counting, 'busy bloat' and her favourite desk-side snacks. We also chat face oils, bucket hats and what we're drinking this week. Hosted on Acast. See acast.com/privacy for more information.2019-03-231h 02Bad and BusyBad and BusyHELLOA taste of what's to come. Gut stuff, macadamias could be evil and have we reached peak statement earrings? Hosted on Acast. See acast.com/privacy for more information.2019-03-1142 minSquatchdetective Radio NetworkSquatchdetective Radio NetworkSquatchdetective Radio Presents "The Back 80" with Suzanne FerencakChris and I are pleased to have on as our guest, Suzanne Ferencak, the main subject of a Bigfoot documentary named "The Back 80." Also we'll have on Alan Megargle, Jesse Morgan the duo behind "The Back 80!" "In the heart of mid-America, among the forests and streams, something terrifying lurks. During the summer of 2013, a woman’s world is turned upside down after seeing a creature cross the road in front of her one afternoon. She soon realizes that she is not alone on her own property and struggles to separate the truth from her own obsession. After some digging, she finds...2018-04-231h 32The Pitchwerks PodcastThe Pitchwerks PodcastPitchwerks #78 - Program to Aid Citizen Enterprise | PACEWant to meet some of the most interesting and influential people in Pittsburgh, plus Pitchwerks host Scot MacTaggart?  Grab a ticket for the PACE Inclusive Voices event at the Fairmont on April 13th. Born of the 1960s civil rights era, PACE empowers non-profits that strengthen the community, and the Inclusive Voices program connects ticket holders with CEOs, museum directors, and community leaders.  Victoria Garner, Traci Thomas, and Hilary Ferencak are in the studio this week, pitching us all on PACE, the Inclusive Voices program, and the energy you get from talking to people from completely different backgrounds.2018-04-0400 min