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Fil Wathen
Shows
Inside The Creators Lounge
Work Life Balance with Lisa Wathen
In this episode of Inside the Creators Lounge, Fil and Lisa get candid about running a photography and video business as a married couple. They cover work-life balance and how having a dedicated studio space helped Fil separate work from home life. They dive into how photography became the shared passion their therapist recommended to bring them closer, and how shooting together over 15 years built a near-telepathic communication on set. The conversation also covers collaboration vs. competition in the creative industry, why photographers should refer out instead of trash talk, social media as a client-building tool vs. audience building...
2026-06-01
31 min
The Producer's Seat
The Lies We Believe About Our Own Job
Most church media leaders hold at least one belief about their role that works against them. In this episode, Dan Wathen names six of the most common — and cracks them wide open with personal stories and real responses from media leaders across the country.From "this job is just a stepping stone" to "if I push back, I'll lose my standing" — these beliefs sound like they could be true. And they are costing you more than you realize.What we cover: 🚩 This job is just a stepping stone 🚩 Volunteers will never p...
2026-05-26
18 min
The Producer's Seat
Lost in Translation: Why the Pastor's Vision Never Makes It to the Screen
Have you ever finished a project — put real work into it — and then the pastor saw it and it was completely off?Not because you did bad work.Because somewhere between his vision and your edit, something got lost.In this episode, Dan Wathen walks through the four places where breakdowns almost always happen — and what media directors can do to fix it before it becomes a bigger problem.You will hear:— The three questions to ask before you start any project— What to do when a directive...
2026-05-12
11 min
The Producer's Seat
I Almost Quit Church Media
There's a moment most church media leaders never talk about — the moment you think about walking away.In this episode, Dan Wathen gets honest about a season that nearly broke him. The Sundays looked fine from the outside. But behind the scenes, the pressure, the exhaustion, and the weight of ministry media had pushed him to the edge.If you've ever felt like you're running on empty in your role — this one's for you.What we cover:The reality of burnout in church mediaWhy "Sundays are going well" doesn't always mean...
2026-05-04
12 min
The Well-Worshipped Man
#21: The Villain Arc, The Victim Role, And The Polarity That Connects Them
On this episode with Isaac and Jessica, they discuss the dangers of a victim mindset, Isaac's villain arc, the polarity that exists between victims and villains, and how healthy relationships are formed. Isaac opens up about his past from being hurt, to causing hurt as he navigated a common chapter in men's lives - the villain arc. Jessica serves confronting truths about the role everyone plays in their own pain, and the need to confront oneself as a victim. They also share how victims and villains attract each other, and that the way to create new, healthy relationships is...
2026-03-08
48 min
The Well-Worshipped Man
#20: José Alejandro | Why Men Don’t Need More Motivation
José Alejandro is a master certified life coach, men’s work facilitator, embodiment teacher, business consultant and wilderness rite of passage guide with over 9 years of experience empowering men to become the leader their vision, relationships and mission.He weaves together psychology, somatic experiencing, practical strategy, and initiatory experiences to empower purpose-driven men cultivate the clarity, capacity and conviction needed to create aligned success, deepen their relationships, and amplify their impact.Follow the podcast, leave a review and share with a friend.More from José:Josealejandro.coHis upcoming men's...
2026-03-01
1h 17
The Well-Worshipped Man
#19: How To Create True Security In Relationships
In this conversation between Jessica and Isaac, we explore the foundational elements of creating true security in relationships, distinguish security from safety, and share practical tools to build lasting connection and trust. Perfect for men and women seeking deeper intimacy and stability.Key Topics:-The difference between safety and security in relationships-How commitment and boundaries foster lasting security-The importance of authenticity and honoring words-Common mistakes like hiding truths and empty threats-The role of masculine and feminine contributions to security-How to repair ruptures and create a...
2026-02-22
55 min
The Well-Worshipped Man
#18: Doron-Yitzchak Gibor | The Mechanics Of Manifestation
Doron-Yitzchak Gibor is the founder of Breakthrough Matrix Coaching, an airtight philosophy on the technicalities of human transformation, grounded in Jungian psychology, Kabbalistic principles, and Universal Laws. His framework integrates shadow work, subconscious reprogramming, and deep inner alignment into a clear and practical methodology for personal evolution.With over sixteen years of intensive experiential work and thousands of hours mentoring individuals, leaders, and groups, Doron-Yitzchak has developed a rare ability to decode emotional patterns and guide people through profound internal breakthroughs.In this conversation, we explore the themes of shadow work, manifestation, and the journey...
2026-02-15
1h 53
The Well-Worshipped Man
#17: Satsang | The Courage To Be Different
What does it look like to live a life that refuses the conventional path?In this powerful conversation, I sit down with Satsang — father, Billboard #1 reggae artist, singer/songwriter, rapper, poet, and full-time Muay Thai & boxing coach working with active amateur and professional fighters.Satsang has spent the last decade touring the world through music while simultaneously devoting his life to martial arts, earning a black belt in Brazilian Jiu Jitsu and mentoring fighters inside and outside the ring.But this conversation goes far beyond music and fighting.We explore the de...
2026-02-08
1h 22
The Well-Worshipped Man
#16: Sovereign Union | Beyond Soul Mates, Divine Union, and Twin Flames
In this conversation, Jessica and Isaac delve into various concepts of love and relationships, including Twin Flames, Soulmates, Divine Union, and Sovereign Union. They discuss the dangers of the Twin Flame ideology, the significance of Soulmates, and the evolving understanding of Divine Union. The conversation culminates in the introduction of Sovereign Union, which emphasizes individual sovereignty, service, and the importance of emotional repair in relationships. The speakers highlight how these concepts can change everything about how we can experience romantic love and lead to healthier, more fulfilling partnerships.Homework from this episode:- Journal former...
2026-02-01
1h 12
The Well-Worshipped Man
#15: How To Heal From Heartbreak And Move On After A Breakup
In this episode, Jessica and Isaac go deep on the topics of getting over a breakup, how to move on after a breakup, and how to heal from a breakup.When it comes to how to get over heartbreak, it's never easy, but after listening to this episode you will relate to your pain in a totally new way, be able to honor your past relationship without any lingering resentment, and open your heart to new love.Homework from this episode:Reflect on past relationships.1. What did you bring to the dissolution...
2026-01-25
1h 20
The Well-Worshipped Man
#14: Matt Enns | Master Your Fate And Become The Sovereign Man
Matt Enns is a transformational men’s coach, creator of the Archetypal Integration and Depth Coaching system, and founder of Sovereign Man Coaching Company. He specializes in helping men save their marriage from the brink of divorce — if when their wife says it’s over — and has several additional coaching programs focused on masculine self-development. In this episode, we explore the journey of mature masculinity through personal responsibility, the power of self-reflection, and the significance of understanding one's emotional landscape. Matt shares his personal story of transformation, emphasizing the need for men to confront t...
2026-01-18
1h 24
The Well-Worshipped Man
#13: Chris Marhefka | Embracing The Call Of Nature
The conversation delves into the challenges of leadership, emphasizing the importance of resilience and adaptability in the face of unexpected difficulties. Drawing on the metaphor of being 'punched in the face' by life's challenges, the discussion highlights how leaders can grow and learn from adversity.Chris also shares the unique power that nature brings to the process of masculine initiation, as well as the importance of the man assuming the role of householder and grounding his nervous system as a father to be a safe place for his childrenMore from Chris:https...
2026-01-11
1h 17
The Well-Worshipped Man
#12: Mike Aidala | Building Self-Confidence With Positive Psychology and Masculine Initiation
Mike Aidala is the founder of The Offense, a specialized coaching practice focused on developing results-driven programs that spark lasting personal and professional transformation. His approach blends proven modalities with a deep understanding of mindset, helping clients align their actions with meaningful goals and sustainable success.Mike has been featured in top publications like Men’s Health, GQ, Men’s Journal, Muscle & Fitness, and Well+Good, and is widely recognized as a leader in the field.In this enlightening conversation, Mike highlights the importance of vulnerability, emotional literacy, and the power of connection among men. By e...
2026-01-04
1h 09
The Well-Worshipped Man
#11: Nicho Plowman | Meditation, Masculinity and The Momentum of Spontaneous Right Action
Nicho Plowman is the co-founder of Insight Timer, a Vedic meditation teacher, and now is part of a team building 108 a natural health system where one's actions, habits, and health are rewarded, where one owns their data and where proof of effort speaks louder than hype.You can learn more about Nicho here: https://nichoplowman.com/In this episode, we discuss the importance of mature masculinity, the role of meditation in personal growth, and the balance between action and rest. Nico shares his journey with Vedic meditation, its impact on his life, and how it...
2025-12-28
58 min
The Well-Worshipped Man
#10: Connecting with Spirit | A Personal Journey
In this podcast, we explore our personal journeys to spirituality, discuss the impact of religious upbringing, the significance of rituals, and the importance of community in spiritual growth.We delve into the role of literature and psychedelics in shaping our spiritual experiences, emphasizing the need for daily practices and the balance of masculine and feminine energies in spirituality. The conversation highlights the challenges of navigating spirituality in a world filled with fear and societal expectations, ultimately encouraging listeners to find their own unique connection to spirit.Join the 40 Day Chakra SadhanaFollow the podcast, leave...
2025-12-21
1h 11
The Well-Worshipped Man
#9 Alexander Awakens | Calling In Your Queen
Alexander Awakens is a men’s coach, somatic leadership trainer, and founder of Awaken Yoga School, where he leads internationally acclaimed yoga teacher and leadership trainings. His work blends spirituality, storytelling, and embodiment to help people live with purpose, integrity, and connection to God. Through retreats, coaching, and courses, Alexander empowers others to step into their gifts, create meaningful impact, and live in devotion to what truly matters.Follow Alexander on IG:https://www.instagram.com/alexanderawakensIn this conversation, we explore the journey of mature masculinity, touching on themes of celibacy, em...
2025-12-14
1h 10
The Well-Worshipped Man
#8 Lair Torrent | Soul Development & The Art Of Loving
Lair Torrent is a licensed psychotherapist, bestselling author, and sought-after speaker who bridges Eastern wisdom with Western psychology to offer practical, transformative tools for personal and professional growth. Known for his compelling storytelling and disarming humor, Lair helps audiences and clients alike unlock deeper relationships—with others, themselves, and their work.He is the author of The Practice of Love and the bestselling course Speaking Your Truth in Relationships. His insights have been featured in NPR, The New York Times, Rolling Stone, and Inc.com, and he co-hosts a podcast called The Practice of Love.Our co...
2025-12-07
59 min
The Well-Worshipped Man
#7: Devin Fredericksen | Managing Sexual Energy, Nature's Intelligence, and Inner Child Work
In this conversation, Isaac Wathen and Devin Fredrickson explore the journey of mature masculinity, focusing on themes of fatherhood, reparenting the inner child, and the balance between masculinity and femininity. They discuss the importance of presence, intention, and connection to nature in personal growth, as well as the impact of pornography on relationships and the management of sexual energy. The dialogue emphasizes the need for men to take responsibility for their actions and to cultivate deeper connections with themselves and others.Subscribe to Devin's bi-monthly newsletter: https://devinfredericksen.kit.com/bc5bcae699
2025-11-30
1h 14
The Well-Worshipped Man
#6: How to Lead Her Out of Her Masculine Energy and Back Into Her Feminine
In this episode of the Well-Worshipped Man podcast, the hosts explore the dynamics of leadership within relationships, focusing on the roles of masculine and feminine energies. They discuss how men and women lead differently, the importance of trust and integrity, and how these elements contribute to a balanced partnership. The conversation delves into personal experiences, offering insights into building trust, understanding emotional and spiritual realms, and the significance of taking action to create clarity and confidence.leadership, relationships, masculine energy, feminine energy, trust, integrity, emotional realms, spiritual realms, clarity, confidence, partnershipSubscribe, share with a...
2025-11-23
57 min
The Well-Worshipped Man
#5: Jacob Metzger | Building Legacy: The Path to Mature Masculinity
In this episode of the Well-Worshipped Man podcast, we engage with masculinity and money coach Jacob Metzger, exploring themes of fatherhood, the importance of worship in relationships, and the necessity of emotional leadership. Jacob shares insights on how becoming a father transforms a man's perspective and responsibilities, emphasizing the need for men to step up for their families. The conversation also delves into practical ways to maintain the 'honeymoon phase' in relationships, the significance of structure and order in life, and the role of women in supporting men. Additionally, Jacob discusses financial literacy and the societal barriers that hinder...
2025-11-16
49 min
The Well-Worshipped Man
#4: Ryan Walla | Emotional Leadership As The Path to Personal Growth
In this episode, Ryan Walla discusses the concept of emotional leadership, emphasizing the importance of self-awareness, vulnerability, and taking responsibility in personal and relational growth. He shares personal anecdotes to illustrate how going first in emotional leadership can transform family dynamics and foster deeper connections. The conversation explores the balance between being a leader and a partner, the significance of holding space for oneself and others, and the necessity of navigating conflict with understanding. Ryan encourages listeners to reflect on their own leadership roles and offers practical homework to facilitate personal growth.Subscribe, share with a brother...
2025-11-09
52 min
The Well-Worshipped Man
#3: Honesty vs. Transparency - The Key to Healthy Relationships
In this episode of The Well-Worshipped Man podcast, we delve into the critical distinction between honesty and transparency in relationships. We explore how transparency fosters deeper emotional connections and intimacy, while honesty often falls short. The conversation emphasizes the importance of vulnerability, the impact of shame, and the necessity of open communication to maintain a healthy partnership. Listeners are encouraged to confront their own secrets and shame, and to practice transparency as a means of nurturing love and trust in their relationships.TakeawaysHonesty is the bare minimum for a relationship.Transparency is proactive...
2025-11-02
48 min
The Well-Worshipped Man
#2: Elia Mrakovich | The Power of Vulnerability in Leadership
In this episode of the Well-Worshipped Man podcast, therapist Elia Mrakovich discusses the journey of men towards sacred masculinity, emphasizing the importance of real leadership, vulnerability, and the role of rituals in personal transformation. He explores the challenges men face in relationships, the significance of honesty versus transparency, and the impact of shame on their lives. Through personal anecdotes and insights, we provide a roadmap for men to take responsibility for their actions, foster deeper connections, and ultimately lead with integrity and compassion.Subscribe, share with a brother, and lean in.Subscribe to our...
2025-10-26
1h 03
The Well-Worshipped Man
#1: The Well-Worshipped Man
In our debut episode, Isaac & Jessica introduce The Well-Worshipped Man: a living blueprint for embodying the mature masculine—power that serves, steadies, and creates real safety and spark. We redefine “worship” as devotion to the divine within your partner (and within yourself), and we map the path from performance to presence, from control to communion. In this episode, you’ll learn:What “worthy of worship” actually means (and doesn’t), and why it can’t be demanded—it’s evoked. How nervous-system stability becomes leadership people feel and trust. The shift from provision-only to presence-first (and why that reignites attr...
2025-10-19
37 min
Tickets to Travel
Ep. 48 - "Expedia OG's Talk Online Travel origins, Ticketing & Vegas Demand with Daniel Wathen"
Ep. 48 – Expedia OGs Talk Online Travel Origins, Ticketing & Vegas Demand with Daniel Wathen What do Las Vegas call centers, hotel sort order manipulation, and Taylor Swift ticket chaos have in common? They're all part of the wild evolution of travel and ticketing—seen through the eyes of industry veteran Daniel Wathen. In this episode, Daniel joins host Mario Bauduin to unpack over 25 years of online travel, from the early days at Las Vegas Reservation Systems and TravelScape to Expedia's global rise. They trade stories from the OTA front lines, reveal how hotels learned to revenue mana...
2025-08-05
50 min
Tickets to Travel
Ep. 48 - "Expedia OG's Talk Online Travel origins, Ticketing & Vegas Demand with Daniel Wathen"
Ep. 48 – Expedia OGs Talk Online Travel Origins, Ticketing & Vegas Demand with Daniel Wathen What do Las Vegas call centers, hotel sort order manipulation, and Taylor Swift ticket chaos have in common? They're all part of the wild evolution of travel and ticketing—seen through the eyes of industry veteran Daniel Wathen. In this episode, Daniel joins host Mario Bauduin to unpack over 25 years of online travel, from the early days at Las Vegas Reservation Systems and TravelScape to Expedia's global rise. They trade stories from the OTA front lines, reveal how hotels learned to revenue mana...
2025-08-05
50 min
The Web of Us
How movement connects our inner and shared worlds, with Alonzo King
“To make this world work, we have to be fanatically positive,” says globally renowned choreographer and founder of LINES Ballet Alonzo King on The Web of Us. In conversation with Claire Wathen, Alonzo shares why movement is life, growing up with artistic and activist parents, and why stillness is key for sincere creative thought and collective action. Timestamps00:00 Introduction to The Web of Us00:34 Meet Alonzo King: A Choreographer Redefining Ballet01:20 Alonzo's Upbringing and Philosophy on Connection02:43 The Essence of Home and Internal World04:47 Time Travel and the Astro Plan...
2025-07-24
38 min
10x Your Team with Cam & Otis
Why Most People Don't Care About Cybersecurity (Until It's Too Late) - Joshua Wathen | 10x Your Team Ep. #430
Ever wondered why it's so hard to get people to care about cybersecurity before disaster strikes? Joshua Wathen has a theory—and it might sound familiar to anyone who's tried to convince someone to buy insurance.In this conversation with Cam and Otis (plus a surprise appearance from thunder rolling in the Houston sky), Joshua shares his journey from Special Forces Weapons Sergeant to COO of Triad Info Sec. "We are of service to the people that are our customers, to each other, to our families," he explains, revealing the core value that drives his approach to bo...
2025-07-21
57 min
Leaders & Legacies
209 - From Green Beret to Cybersecurity Leader - Josh Wathen on Business Resilience
Josh Wathen, COO of Triad InfoSec and former Green Beret, joins Craig Andrews to sound the alarm on a growing leadership challenge: cyber resilience. In a world where ransomware is a billion-dollar business and hackers operate in full-fledged corporate teams, Josh breaks down why small businesses are soft targets—and how leadership complacency can be fatal.He shares hard-earned insights into the psychology of cyber threats, the high failure rate of insurance claims, and why reactive security costs 10x more than prevention. Josh outlines a leadership approach rooted in responsibility, training, and smart risk transfer. His advice? St...
2025-07-10
30 min
The Web of Us
The marvel and mystery of mycelium, with Sarah Watkinson
"Even though there may be all sorts of conflicts brewing, we can still talk as human beings who are fascinated; filled with wonder and curiosity," says Emeritus Research Fellow in Fungal Biology at the University of Oxford, Sarah Watkinson, on The Web of Us. In conversation with Claire Wathen, Sarah shares how she’s built an enviable career spanning five decades as a university mycologist turned poet, what mycelial networks teach us about life, and the dry rot conversation stopper she likes to drop at every dinner party.Timestamps: 00:00 Introduction to The Web Of Us...
2025-07-08
52 min
The Web of Us
Why labels are an invitation to break and remake, with Gina Chavez
"At our essence, we're more like the birds flying; we don't actually care about the boundaries that man has put on things," says genre-bending, Grammy-nominated recording artist Gina Chavez, on The Web of Us. In conversation with Claire Wathen, Gina shares how she’s transcended categorization as a bilingual artist, her journey building a multi-faceted career as an independent artist and philanthropist, and how music is a unifying force for good that speaks across divides.To learn more, check out Gina’s:Website Music on SpotifyNińas Arriba college fund
2025-06-02
42 min
The Web of Us
Why trust starts with seeing the best in each other, with Premal Shah
"When people can vouch for people, friction from certain systems can disappear at scale," says the co-founder of Kiva and president of Branch, Premal Shah, on The Web of Us. In conversation with Claire Wathen, Premal takes us behind-the-scenes on how he created the world’s foremost microfinancing platform for underserved markets, shares how he made the leap from PayPal to social enterprise founder, and his favorite advice for living life like a hummingbird.
2025-05-22
32 min
The Web of Us
How to navigate an entangled future, with Ian Goldin
"Developing a mindset which prepares us for this entangled future is the intellectual journey that we all need to go on," says the founding director of the Oxford Martin School, Ian Goldin on The Web of Us. In conversation with Claire Wathen, Ian shares what makes him hopeful, four criteria for building a great organization, and why migration accelerates human progress.
2025-05-14
36 min
Tough Girl Podcast
Zoe Langley-Wathen: 630 Miles Braver: Mid-lifing on the South West Coast Path. The reality of imposter syndrome, facing solo adventures and the warmth of personal connections.
Zoe Langley-Wathen is a writer, speaker, and adventure seeker who has spent over a decade inspiring others to embrace the outdoors. From solo-walking the South West Coast Path in 2011 to becoming the first woman to walk the Wales Coast Path in 2012, Zoe has continually pushed her boundaries—while navigating the realities of midlife, imposter syndrome, and solo adventures. In this episode of the Tough Girl Podcast, Zoe shares the journey behind her latest book, 630 Miles Braver: Mid-lifing on the South West Coast Path, which chronicles her transformative experience walking the iconic trail. She opens up about the ch...
2025-04-15
1h 05
The Web of Us
Opening doors between places and people, with Dr. Anne Makena
"Everything in Oxford is named Oxford this or Oxford that, and we were very deliberate in being named Africa Oxford not Oxford Africa, and that re-centers Africa in the conversation" says the Co-Director of the Africa Oxford Initiative, Dr. Anne Makena on The Web of Us. In conversation with Claire Wathen, Anne shares how she’s spearheading equitable and sustainable partnerships between Oxford’s and Africa’s best researchers, how institutions can be more accessible by signposting opportunities, and the beauty and challenges of inhabiting multiple identities.
2025-04-09
37 min
The Web of Us
Why the true currency of power is about who you uplift, with Paula Moreno
"When you understand the power game, you understand that you are not so critical for politicians," says former Colombian minister and founder of Manos Visibles, Paula Moreno on The Web of Us. In conversation with Claire Wathen, Paula explores the importance of creating inclusive spaces, why navigating power dynamics is about realizing that power is found within, and how she's built one of the biggest networks in South America for marginalized communities.
2025-04-08
43 min
The Web of Us
Systems thinking means systems acting, with Paulo Savaget
"We shouldn't be paralyzed by analysis, right? That’s the essence of solving systems," says Brazilian entrepreneurship engineer Paulo Savaget on The Web of Us. In conversation with Claire Wathen, Paulo shares why thinking like a computer hacker can be a great approach, how piggybacking on other peoples’ solutions can save you a ton of work, and why friction isn’t necessarily a bad thing.
2025-04-04
31 min
The Web of Us
Coming Soon: The Web of Us
Claire Wathen is launching a new podcast, The Web of Us. A show exploring the visible and invisible connections that shape our world. Every episode, we’ll deliver an insightful conversation exploring network theory to help you strengthen your own networks. Claire explains more.
2025-03-25
01 min
Learn, Chat, Share
Career, Growth & Reinvention with Melissa Maher
In this special interview episode of Learn Chat Share, host Daniel Wathen sits down with Melissa Maher, CEO and Founder of Pinnacle Enterprises Group, to discuss career growth, reinvention, and resilience in a rapidly changing job market. 💡 Topics Covered:How to assess your next career moveThe power of networking and mentorshipWhy failure is essential for successOvercoming self-doubt in job searchesReinventing yourself mid-careerMelissa shares insights from her 20+ years in corporateleadership and executive coaching, offering actionable strategies for professionals at any stage. Whether you’re facing a job transition, looking to level up, or simply navigating workpl...
2025-03-20
17 min
Building Great Sales Teams
Joshua Wathen: From Green Beret to Cybersecurity CEO
In this episode of 'Building Great Sales Teams,' host Doug invites Joshua Wathen, CEO of Triad InfoSec, to share his compelling journey from a Green Beret to a cybersecurity consultant. They delve into Joshua's unique introduction, his military background, education at the Wolf Center for Entrepreneurship, and the foundational principles of leadership and humility. Joshua discusses how he transitioned into the cybersecurity industry, offers insights into the value of cybersecurity for businesses, and shares how his experiences shape his leadership approach today. Tune in to understand how profound personal experiences can drive professional success and robust team-building.
2025-03-18
39 min
#MeetCoolPeople
MCP060: Entrepreneurial Discipline and Core Values w/Joshua Wathen
Welcome to another episode of the #MeetCoolPeople Podcast! Today, I had a great conversation with Joshua Wathen, the COO of Triad Infosec, a serial entrepreneur, and a former Green Beret. Joshua and I met at the Badass Business Summit in Fort Worth last September and had a short but solid chat. Today’s conversation went in a few directions… From the challenges of cybersecurity to the importance of discipline, and then we landed the ship on the value of genuine relationships in business. Joshua shared several great lessons from his military background, emphasizing the importance of discipline and...
2025-01-08
36 min
Learn, Chat, Share
Navigating Teenage Mental Health in a Digital Age
In this eye-opening episode of Learn, Chat, Share, host Daniel Wathen and licensed mental health professional Erin Connell take a deep dive into the mental health challenges facing teenagers today. From the role of technology and social media to the impact of parenting styles and societal pressures, they uncover the root causes of rising anxiety and stress among adolescents. The conversation highlights key strategies for fostering resilience, the importance of risky play, and how parents, schools, and even legislation can create a healthier environment for the next generation. Whether you're a parent, educator, or concerned a...
2024-11-27
1h 05
Two Glasses In
Dick Doré and Bill Wathen
Welcome to a brand new season of TWO GLASSES IN.For our first episode, Bion Rice (Artiste Winery & Gallery) talks to two of the founding members of the Santa Barbara Wine Country, Dick Doré and Bill Wathen.Dick and Bill began Foxen in 1985 on the Doré family’s land in the Santa Maria Valley. Foxen's first vintage was made in 1985 in an old blacksmith shop on the ranch. This building was now known fondly as "The Shack" (featured memorably in the classic "Sideways"). 2009, they built a fantastic solar-powered FOXEN tastin...
2024-10-10
42 min
Learn, Chat, Share
Navigating Cancer: Self-Advocacy and Alternative Treatments
In this episode of Learn Chat Share, Daniel Wathen sits down with Valerie Rutz to delve into her inspiring journey of fighting cancer. Valerie shares her experiences in managing her treatment, navigating the ups and downs, and the importance of being your own advocate. While traditional treatments like surgeries and chemotherapy are often the first line of defense, there are times when it's necessary to explore alternative options. Whether due to treatment challenges or stalled progress, we discuss the importance of having a comprehensive approach to cancer care. Our conversation aims to equip you with valuable insights and information...
2024-09-03
1h 00
Learn, Chat, Share
Apologies: We are doing it all wrong.
In the first episode of the Learn Chat Share podcast, Daniel Wathen and Valerie Rutz explore the challenging art of apologizing. They delve into insights from experts in psychology and medicine, reflecting on how these insights can be applied to everyday life. By examining their own experiences, they reveal how our habits shape our expectations and outcomes. As we all learn from our mistakes, we offer our sincere apologies for any errors made during this episode. For more resources on the topic: Dr. Harriet Lerner – The Dance of Anger, Why won’t you Apologize? Ap...
2024-06-27
58 min
Bourbon Pursuit
A Famous Name In Bourbon Takes on Rum with Turner Wathen of Rolling Fork
We've had the very cool opportunity to have lots of famous names on this show, and today we get to hear the story of another brand that has been in bourbon for a very long time. In fact, in this episode you get a chance to hear from someone who's family once owned the Old Grandad label. Turner Wathen has a deep family lineage rooted in bourbon, and that originally piqued my interest because I used to own a bottle of Wathen's bourbon. Turner dives deep into his family history and how when he wanted to get into the...
2024-05-09
1h 11
Philip Wathen, La Pura Neta De Mi Vida
Episode 2 Ghosting - Podcast
Exploring the Enigma: Unraveling the Dynamics of Ghosting in RelationshipsDelve into the intricacies of ghosting, a perplexing phenomenon in modern relationships. My podcast dissects the psychological and emotional facets surrounding the abrupt disappearance of one partner from another's life. Utilizing insights from relationship experts and real-life experiences, we navigate the impact, motives, and aftermath of ghosting, offering a nuanced perspective on this enigmatic aspect of contemporary dating culture.Hosted by: Philip S. WathenUnauthorized reproduction of any content is expressly forbidden without explicit written consent from the author, Mr. Philip S. Wathen, Jr...
2023-12-01
14 min
Philip Wathen, La Pura Neta De Mi Vida
Episode 1 Ghosting - Podcast
Exploring the Enigma: Unraveling the Dynamics of Ghosting in Relationships Delve into the intricacies of ghosting, a perplexing phenomenon in modern relationships. My podcast dissects the psychological and emotional facets surrounding the abrupt disappearance of one partner from another's life. Utilizing insights from relationship experts and real-life experiences, we navigate the impact, motives, and aftermath of ghosting, offering a nuanced perspective on this enigmatic aspect of contemporary dating culture. Hosted by: Philip S. Wathen Unauthorized reproduction of any content is expressly forbidden without explicit written consent from the author, Mr. Philip S. Wathen, Jr...
2023-11-29
15 min
Agency Intelligence: The Insurance Podcast Network
Power Women In Insurance: Leading With Resilience and Tenacity with Susan Wathen Johnston
In this episode of Power Women In Insurance, Teresa Kitchens sits down with Susan Wathen Johnston, President of Countryside Insurance Agency. Susan discusses how to build resilience and how to approach each day with Tenacity.Episode Highlights: Susan shares her early involvement in insurance, spending time at age 6 in her father's agency and getting her license at 18 to work part-time. (2:32) Susan mentions that the availability of online groups and communities allows us to easily access information and get quick responses to our questions, making us fortunate in the digital age. (9:47) Susan explains that...
2023-11-08
50 min
Power Women In Insurance
Leading With Resilience and Tenacity with Susan Wathen Johnston
In this episode of Power Women In Insurance, Teresa Kitchens sits down with Susan Wathen Johnston, President of Countryside Insurance Agency. Susan discusses how to build resilience and how to approach each day with Tenacity.Episode Highlights: Susan shares her early involvement in insurance, spending time at age 6 in her father's agency and getting her license at 18 to work part-time. (2:32) Susan mentions that the availability of online groups and communities allows us to easily access information and get quick responses to our questions, making us fortunate in the digital age. (9:47) Susan explains that...
2023-11-08
49 min
Philip Wathen, La Pura Neta De Mi Vida
Twin Flame - Podcast
Twin Flame - Podcast This podcast is dedicated to the profound theme of twin flames. Within this podcast, I shall delve into my personal history, experiences, and relationships, with a particular focus on unraveling the intricate and enigmatic connection that is the twin flame bond. Host: Philip S. Wathen Unauthorized reproduction of any material is strictly prohibited without explicit written permission from the Author, Philip S. Wathen, Jr. All royalties generated from such material exclusively belong to Mr. Philip S. Wathen, who holds the titles of proprietor and originator. It is unequivocally established that...
2023-11-07
17 min
Philip Wathen, La Pura Neta De Mi Vida
Episode 3 Living with the Enemy - Podcast
Episode 3 Living with the Enemy - Podcast This podcast delves into the complexities of residing under the same roof within a dysfunctional relationship, primarily for the well-being of children or financial considerations. It thoroughly explores the potential repercussions of such a choice on both the children and yourself, providing insightful discussions and perspectives on the matter. Host: Philip S. Wathen Unauthorized reproduction of any material is strictly prohibited without explicit written permission from the Author, Philip S. Wathen, Jr. All royalties generated from such material exclusively belong to Mr. Philip S. Wathen, who holds...
2023-11-05
10 min
Philip Wathen, La Pura Neta De Mi Vida
Episode 2 Living with the Enemy - Podcast
Episode 2 Living with the Enemy - Podcast This podcast delves into the complexities of residing under the same roof within a dysfunctional relationship, primarily for the well-being of children or financial considerations. It thoroughly explores the potential repercussions of such a choice on both the children and yourself, providing insightful discussions and perspectives on the matter. Host: Philip S. Wathen Unauthorized reproduction of any material is strictly prohibited without explicit written permission from the Author, Philip S. Wathen, Jr. All royalties generated from such material exclusively belong to Mr. Philip S. Wathen, who holds...
2023-11-05
12 min
Philip Wathen, La Pura Neta De Mi Vida
Episode 1 Living with the Enemy - Podcast
Episode 1 Living with the Enemy - Podcast This podcast delves into the complexities of residing under the same roof within a dysfunctional relationship, primarily for the well-being of children or financial considerations. It thoroughly explores the potential repercussions of such a choice on both the children and yourself, providing insightful discussions and perspectives on the matter. Host: Philip S. Wathen Unauthorized reproduction of any material is strictly prohibited without explicit written permission from the Author, Philip S. Wathen, Jr. All royalties generated from such material exclusively belong to Mr. Philip S. Wathen, who holds...
2023-11-05
11 min
Philip Wathen, La Pura Neta De Mi Vida
Shadow Work - Podcast
This podcast aims to bring healing from past trauma, narrating my journey of wholeness and overcoming the effects of past sufferings through shadow work. In addition, various techniques found to be beneficial during this process of healing are shared for greater understanding.Author and Host: Philip S. Wathen, Jr.
2023-11-03
17 min
College Matters. Alma Matters.
Bobbi-Jo Wathen of Middletown High School on College Counseling: Taking a Data-Driven Approach.
Sign Up to Receive Venkat’s Weekly Newsletter Bobbi-Jo started in higher education after her undergraduate degree. While she enjoyed her work, the money wasn’t enough. So she took a detour through the Insurance Industry. After the crash of 2008, Bobbi-Jo decided to take an “Interest Inventory” and figure out her next career move. That pointed her to School Counseling. Bobbi-Jo went to grad school and became a high school counselor. 12 years later, she is the Director of School Counseling at Middletown High School. On our podcast, Bobbi-Jo talks about her backgrou...
2023-10-18
40 min
Wine Road: The Wine, When & Where of Sonoma County
Valerie Wathen, General Manager at Dutton-Goldfield Winery
Episode 173 Sponsored by Ron Rubin Winery Episode 173 | Valerie Wathen, General Manager at Dutton-Goldfield Winery Beth and Marcy chat with Valerie Wathen about her experience at Sebastopol's #1 tourist attraction, and how leaving a "normal job" to be in the wine business is the maverick move that many experienced wine-industry folks have done here in Sonoma County! Wine of the Day: Dutton- Goldfield Winery 2019 Emerald Ridge Pinot Noir Podcast Sponsor: Ron Rubin Winery SHOW NOTES 00:50 Sebastopol is the best! Everyone needs to v...
2023-04-20
31 min
Beyond The Balance Sheet Podcast
Complexities of Family-Owned Businesses With Eva Wathén
Today we are joined by Eva Wathén, who works with family-owned businesses to help them navigate the inherent complexities and form a united company. Her firm works to create a solid organizational culture. Eva discusses techniques her team uses to support evolving businesses and provides examples of when a family-owned business may bring in a third party to help with strategy. She encourages companies to look at its values, vision, and past and future legacy. Tune in today to learn how to move your company forward with solid momentum. IN THIS EPISODE [1...
2022-12-14
24 min
THE TRUTH IS BARREL PROOF
Wathen’s Single Barrel
Wendy run us through the taste notes of Wathen’s Single Barrel . To more about the expressions of this brand visit WATHEN’S . (https://malt-review.com/2021/07/14/wathens-single-barrel-bourbon/) Be sure to follow Wendy on IG (https://www.instagram.com/tathelanaest83/)or read her blog on 51ANDPROOF (https://www.fiftyoneandproof.com/). Looking for a new glass to try your whiskey? Check out WHISDOM GLASS (https://whiskeywhisdom.com?via=hoodsommelier) Use code TTIBP to get 10% of your first purchase. #whiskey #bourbon #rye
2022-11-04
19 min
Philip Wathen, La Pura Neta De Mi Vida
Episode 4 Cheating - Podcast
Episode 4 of 4 "Cheating" podcast.In this episode of the "Cheating" podcast, I, Philip S. Wathen, will be sharing experiences of being cheated on and cheating, from my personal experiences. This is the first of four episodes discussing this topic.Hosted by: Philip S. Wathen, Jr.Unauthorized reproduction of any material is strictly prohibited without explicit written permission from the Author, Philip S. Wathen, Jr. All royalties generated from such material exclusively belong to Mr. Philip S. Wathen, who holds the titles of proprietor and originator. It is unequivocally established that all proceeds generated...
2022-08-11
20 min
Philip Wathen, La Pura Neta De Mi Vida
Episode 3 Cheating - Podcast
Episode 3 of 4 "Cheating" podcast.In this episode of the "Cheating" podcast, I, Philip S. Wathen, will be sharing experiences of being cheated on and cheating, from my personal experiences. This is the first of four episodes discussing this topic.Hosted by: Philip S. Wathen, Jr.Unauthorized reproduction of any material is strictly prohibited without explicit written permission from the Author, Philip S. Wathen, Jr. All royalties generated from such material exclusively belong to Mr. Philip S. Wathen, who holds the titles of proprietor and originator. It is unequivocally established that all proceeds generated...
2022-08-09
16 min
Philip Wathen, La Pura Neta De Mi Vida
Episode 2 Cheating - Podcast
Episode 2 of 4 "Cheating" podcast.In this episode of the "Cheating" podcast, I, Philip S. Wathen, will be sharing experiences of being cheated on and cheating, from my personal experiences. This is the first of four episodes discussing this topic.Hosted by: Philip S. Wathen, Jr.Unauthorized reproduction of any material is strictly prohibited without explicit written permission from the Author, Philip S. Wathen, Jr. All royalties generated from such material exclusively belong to Mr. Philip S. Wathen, who holds the titles of proprietor and originator. It is unequivocally established that all proceeds generated...
2022-08-08
14 min
Philip Wathen, La Pura Neta De Mi Vida
Episode 1 Cheating - Podcast
Episode 1 of 4 "Cheating" podcast. In this episode of the "Cheating" podcast, I, Philip S. Wathen, will be sharing experiences of being cheated on and cheating, from my personal experiences. This is the first of four episodes discussing this topic. Hosted by: Philip S. Wathen, Jr. Whereas, no material reproduction or reproduction of any kind, in any form, is allowed to be made without the unambiguous written permission of Philip S. Wathen Jr. Any royalties accrued through material reproduction of this work are exclusively the property of Mr. Wathen, and he retains all titles of...
2022-08-08
17 min
Enterprising Families Podcast
Eva Wathen shares on Restoring the Family After the Storm
Eva Wathen shares on Restoring the Family After the Storm About: Eva Wathén is the co-founder of Bravemotion Oy and a 3rd generation family business owner/board member and adviser (ACFBA, FFI). She aims to engage in meaningful interactions that support mutual growth and moves ahead. Sustainable and resilient development of individuals and organizations is her passion and source of continuous learning. Her special focus is on the promotion of family business social and human capital, and she also acts as a mediator to ensure smooth communication in between family and business systems. She i...
2022-06-26
27 min
i want what SHE has
227 "Holistic Health" with Cornelia Wathen, Diana Seiler and Alannah Henneberry
Today I get to speak with three members of the Holistic Health Community,Cornelia Wathen, Diana Seiler, and Alannah Henneberry.Since 2012 HHC has offered Community Holistic Healthcare days at the Marbletown Community Center, 3564 Main Street, Stone Ridge (Route 209), on the third Tuesday of each month, from 4:00–8:00 PM. Then in March 2020 they shifted to offer virtual sessions during the last week of each month. Now that they are back to in person, they continue this virtual offering an ongoing event for out-of-town practitioners, for practitioners whose modalities are not appropriate for shared space (such as sound healing) and fo...
2022-06-07
1h 47
HeadRightOut
Trailblazing the Wales Coast Path in 2012 & other adventures - 020: Arry Cain
Arry Cain set off in March 2012 to run the equivalent of 40 marathons in 40 days along a brand new trail, the Wales Coast Path. She would become the first person to run around the perimeter of Wales, including the Wales Coast Path. and officially launched the opening of the Path in Cardiff Bay, as she ran her last mile of a gruelling 1027 miles on 5th May. Ten years on, Arry shares her determination, her difficulties and more about the doubters that she could even achieve such an immense challenge. The impact of...
2022-05-05
56 min
The Leadership Project Podcast
047. (Re)Forming High Performance Teams with Deborah Wathen Finn
A special episode recorded on International Women’s Day 2022. We are joined by the inspirational Deborah Wathen-Finn, the President of the Wathen Group. Deb has an incredible track record of success working as a woman in the male-dominated industry of public transit before moving on to form the Wathen Group. She shares with us her secrets for how she forms and (re) forms high performance teams.Deb’s secret is to treat people with respect; treat them like they matter; and actively engage them in the change process.It is often the pe...
2022-03-15
1h 06
HeadRightOut
Fell Running, Marathons & Mountain Biking; Founder of Element for Active Women - 018: Ruth Pickvance
Ruth shares her passion for the mountains, becoming an international fell running champion, fast marathons and how mountain bike orienteering has captured her interest aged 60. She is the founder of Element, offering active courses for women in Wales. In 2012, Ruth Pickvance, an adventurous, retired international fell running champion and super-fast marathon runner, left her well-paid head of faculty role at a Sixth Form College, to set up Element. The business offers women the opportunity to find confidence in outdoor pursuits such as Yoga for Runners, Beginning Fell Running and...
2022-02-09
1h 01
HeadRightOut
Truffles, Tribes & Tragedy; Healing Through World Foods & Adventures - 017: Sue Plastow
After the sudden death of her husband, Sue Plastow and her family left their Italian truffle orchard to return to the UK. Less than 12 months later, she is finding her feet again with exciting plans ahead that involves outdoor adventures, good food and a space for women to walk and talk. Her children experienced a wonderfully feral upbringing of travel and freedom. Now it's Sue's turn to find adventures to honour her late husband's memory. Her positivity and zest for life is infectious. While she is aware that she is still...
2022-02-02
48 min
HeadRightOut
A Do or Die Decision on Weight Loss: Discovering a New Life Outdoors - 016: Maria Roberts
This is a compelling conversation between Zoe and Maria Roberts about transitioning from size 26 to size 10. Self-loathing and lacking in confidence, her family needed her. She knew that she would have to make changes. She had to start moving her body and change her lifestyle, despite attempting many unsuccessful diets from the age of ten. After her amazing 8 stone weight loss in her late forties, Maria has now discovered a new-found love for staying fit, being in the outdoors, cycling, canoeing and particularly going on mountain walks and challenges. Her most recent challenge...
2022-01-27
1h 03
HeadRightOut
Miles, Mountains & Menopause: Getting My Life Back : Jo Bradshaw
As a business advisor who feared heights, Jo Bradshaw never would have dreamed that just a few years later she would summit Mount Everest and lead expeditions across the world. Having now reached six out of the seven highest peak summits, on each of the seven continents, Jo shares how her biggest challenge found her learning to manage the blended symptoms of grief, menopause and lockdown, and how new adventures have since been born. In her conversation with Zoe, she is so incredibly honest about how severely her perimenopause symptoms affected her and h...
2022-01-19
1h 11
HeadRightOut
Explore, Challenge and Observe: The Three Pillars of HeadRightOut - 012: Zoe Langley-Wathen
In this Solopisode, Zoe shares in more detail about the three pillars of HeadRightOut, EXPLORE, CHALLENGE, and OBSERVE. She talks about what they mean for her, for the podcast, and HeadRightOut as a business, and ultimately, what they mean for YOU. They have, after all been written with you in mind. Zoe knows she's not alone in the way her brain operates and that there are billions of people, women in particular, who share the same fears, and the same pain points as her. Zoe believes these pillars will...
2021-12-29
40 min
HeadRightOut
Finding a Way Into Confidence; 5500+ miles on foot, Kyiv to UK, via Spain, bears and a pandemic - 010: Ursula Martin
Zoe talks to the inspiring Ursula Martin, who has built resilience and confidence over the years simply by realising she has to get on and do it - whatever that 'IT' is. She shares many powerful messages and despite the enormity of her challenges, Ursula is humble and profoundly honest to the end. She talks about how she doesn't want to be treated as a hero just because she walked over 3000 miles around Wales, following a cancer diagnosis, or over 5000 miles across Europe. Zoe struggles to comprehend the stories of the...
2021-11-10
1h 20
HeadRightOut
An Accidental Adventurer & a World Record: collecting kindness acts & building resilience
Self-described as a 'blind optimist', Nahla cycled 3000 miles across America, despite not having owned a bike in twenty years and walked 500 miles the length of England, relying only on the kindness of strangers. In 2020, she made a world record by travelling 5007 miles on an ElliptiGO bike, through every UK city, in the middle of a pandemic. At the same time she was creating the biggest Strava art in England that spelled out the word, 'KINDNESS'. Nahla's unique selling point is that she completes these challenges, asking for people to pledge an act of...
2021-11-03
1h 04
Unpause Your Life
EP071: Erin Wathen – Why Can’t I Stick to My Diet?!
Erin Wathen is a holistic health coach, food abuse counselor, andthe inspiring author of Why Can’t I Stick to My Diet?: How To End The Food Drama.Her philosophy, simply put: Health isn’t a number on the scale or how often we exercise, but our lives as a whole.Several years ago, Erin was not at peace with her body — despite her wealth ofknowledge on diet and exercise. She was always on a diet, and yet never reached her goal weight.As a graduate of the Institute for Integr...
2021-10-29
43 min
HeadRightOut
A Curvy Woman in Love With Hiking: 700 miles of the Appalachian Trail & founding Trail Dames
Zoe chats to Anna Huthmaker, host of the Trail Dames Podcast. They discuss discovering hiking as a curvy woman, and the lack of representation that Anna felt while she was out on the trails. They also talk about the empowerment of organising, yes, organising and attending a hiking and backpacking summit, exclusively for women. Anna had NEVER organised anything like this before. The way she tells her story is so engaging. Anna hiked 700 miles of the Appalachian Trail, in her words 'looking like a little watermelon in a tube sock', broke her foot in two places and still returned to...
2021-10-27
1h 06
HeadRightOut
Solo hiking & wild camping heaven vs. the darkness of depression and early menopause
Zoe Langley-Wathen 00:17 Hello, and welcome back to the HeadRightOut Podcast. This is the show that hopefully will launch you into doing something that is way beyond your comfort zone. Something that you never believed you were capable of doing. Perhaps there's just a little seed of an idea growing and hopefully this is going to be the show that will spur you on that will give you the encouragement that you need to HeadRightOut. Now today, I have a lovely, lovely guest, somebody who I've been friends with online for many years. Her...
2021-10-20
1h 08
Philip Wathen, La Pura Neta De Mi Vida
Episode 4 - Trauma from Youth affecting Relationships
Episode 4 Trauma from Youth affecting Relationships Host Philip WathenCo-Host Adriana Villalpando (Adi) Links to our social media below.Philip Wathenwww.facebook.com/TattedAndFitSDwww.instagram.com/TattedAndFitSDLinktr.ee/DopeMfnSoulAdi Villalpandowww.facebook.com/adivillalpandowww.instagram.com/adisworld143/
2021-10-17
13 min
Philip Wathen, La Pura Neta De Mi Vida
Episode 3 - Cheating while Dating or in a Relationship
Episode 3 Cheating while Dating or in a Relationship Host Philip WathenCo-Host Adriana Villalpando (Adi) Links to our social media below.Philip Wathenwww.facebook.com/TattedAndFitSDwww.instagram.com/TattedAndFitSDLinktr.ee/DopeMfnSoulAdi Villalpandowww.facebook.com/adivillalpandowww.instagram.com/adisworld143/
2021-10-16
12 min
Philip Wathen, La Pura Neta De Mi Vida
Episode 2 - Past Relationships and Dysfunction
Episode 2 Past Relationships and Dysfunction Host Philip WathenCo-Host Adriana Villalpando (Adi) Links to our social media below.Philip Wathenwww.facebook.com/TattedAndFitSDwww.instagram.com/TattedAndFitSDLinktr.ee/DopeMfnSoulAdi Villalpandowww.facebook.com/adivillalpandowww.instagram.com/adisworld143/
2021-10-16
14 min
HeadRightOut
The Triumph is in the Trying: from grief and menopause to the joy of rowing and SUPing with Jo Moseley
Jo Moseley promotes positivity to a midlife audience as a writer, speaker, mid-life adventurer, and award-winning film-maker. Jo says that joy is simply knowing there is a blue sky above the clouds, which many women will relate to. After losing her sense of self, Jo realised that she desperately needed to do something to help herself and to rediscover that joy. She talks with Zoe, sharing honestly about her experience with the menopause and how the grief of miscarriages, divorce and the death of her mother washed over her like waves. Jo offers golden advice for dealing with the many...
2021-10-13
1h 00
Philip Wathen, La Pura Neta De Mi Vida
Episode 1 - Ever been Ghosted?
Episode 1 Ever been Ghosted? Host Philip WathenCo-Host Adriana Villalpando (Adi) Links to our social media below.Philip Wathenwww.facebook.com/TattedAndFitSDwww.instagram.com/TattedAndFitSDLinktr.ee/DopeMfnSoulAdi Villalpandowww.facebook.com/adivillalpandowww.instagram.com/adisworld143/
2021-10-12
15 min
HeadRightOut
Never Too Old For Adventure: Cruel Tanzania Amoeba, Beating Shyness to Antarctica & Over 500 Days of Walking at 73 yrs - Cherry Hamrick
Cherry Hamrick exudes positivity and resilience. Her mindset is that of adventure. Every corner of her life, whether work, play, family or vacation is treated as an adventure. At sixty-five, she faced her shyness to travel alone to Antarctica. At seventy-two she was seriously ill in Tanzania, with the sickness known as the 'amoeba'. Yet all she wanted was to climb Kilimanjaro and appreciate running in Africa. At seventy-three, she has now recorded a streak of over 500 consecutive days of walking. A splits extraordinaire, avid runner, kayaker, dancer and...
2021-10-06
45 min
HeadRightOut
HeadRightOut Into SUP School: Mindfulness and Jelly Legs on a Paddleboard With Blorenge SUP - Helen Jenkins
Helen Jenkins, co-founder of the newest stand up paddleboarding school on the Mon and Brec Canal delivers their very first session to Zoe and her husband. Sharing the business start-up considerations for Blorenge SUP while still working full-time, Helen also offers the importance of a paddleboard session with an instructor and what students can expect to learn under her tuition. Concentration and mindfulness are key to not falling in! Helen is keen to encourage everyone to try stand up paddleboarding and talks with enthusiasm about what it means to her personally and how...
2021-09-29
29 min
HeadRightOut
Why so many women are scared to adventure and recognising our female role models with Tough Girl, Sarah Williams #003
A powerful conversation with Tough Girl Challenges founder and Tough Girl Podcast host, Sarah Williams. As friends, we easily cover multiple topics across our conversations. These include how to meet fear head-on and deal with it; why Sarah is inspired by two specific female role models/mentors and the moments in her life that nearly broke her. Interestingly, she elaborates on how those darkest times taught her the most and benefitted her in ways she could never have imagined. There are references to many long-distance trails, in the UK and overseas...
2021-09-25
1h 08
HeadRightOut
Stay Strong: an introduction to HeadRightOut, Zoe's fears, her plans and the backstory... 001: Solopisode
Zoe Langley-Wathen - host of the HeadRightOut Podcast Zoe Langley-Wathen introduces her aims for HeadRightOut, and the fears she regularly faces. As an experienced solo long-distance walker, she wasn't always the brave soul people seem to think she is. Her mission is to encourage more midlife women to head out of their comfort zone, within the outdoors. It's hoped that Zoe's honest approach and storytelling style will encourage you to take more Outdoor Medicine as you listen and look forward to her conversations with many resilient women.
2021-09-17
49 min
HeadRightOut
Live Your Bucket List: Super Powers and Angry Man on the South West Coast Path
Author, Julia Goodfellow-Smith talks about her need to adventure, and how it was spurred on by a personal health scare and the death of her mother. We chat about why it took her 25 years to realise that there were many things on her bucket list. One in particular that really needed conquering, she discovered she could actually do it. The resilience and positivity of this woman is incredible. Julia shares insights about our superpowers and how we can harness them to use to our advantage. Zoe Langley-Wathen 00:20 Well, hello lovely people...
2021-09-17
54 min
HeadRightOut
HeadRightOut
How many times have you wanted to try something new, but that mean little voice in your head has held you back? How often do you really step out of your comfort zone? Come on, be honest. Have you even explored what this feels like or is it simply too terrifying for words? I know I've been there. HeadRightOut is a new podcast looking at exactly this topic. You can expect conversations with resilient women who have stepped, jumped or dived headfirst out of their comfort zone. We'll be sharing HeadRightOut Moments, and you can follow me...
2021-09-09
03 min
Don't Look Under The Bed - A Hospitality Podcast
Life + Lemons with Juliana Wathen, CTA, Creative Consultant & Event Planner - Cosmo Cool Concepts
This week on Don't Look Under The Bed, Niki and I visit with Juliana Wathen, CTA - Creative Consultant & Event Planner with Cosmo Cool Concepts, THE Destination Management Company in Houston. We discuss how Juliana has made great use of her time during furlough, how her employer has been supportive, her connection to Janet Jackson and her message of hope and optimism for the future of the hospitality industry. It's a fun conversation and Juliana's positive energy is contagious! Connect with Juliana Wathen on ALL social media platforms https://twitter.com...
2021-07-19
34 min
Providers Properties and Performance
Constantly Learning to Add More Value with Physicians with Patrick Wathen, Senior VP of Equity
Trisha's guest today is Patrick Wathen, Senior VP at Equity, a full-service commercial real estate firm headquartered in Columbus, Ohio with various offices nationwide and transacting in even more markets. We learn about how Equity got started, its path into the healthcare real estate asset class, and some of the philosophy behind Patrick's leadership style. In this episode, we talk about… [02:20] Equity's background and its path into the healthcare real estate asset class [04:40] The difference in investing in healthcare real estate vs other asset classes [07:27] Working with tenants who are private practice phys...
2021-04-20
41 min
Where Y'all From?
Global Chicken (The Pilot)
Welcome to the pilot episode of "Where Ya'll From?" Most folks have a small town somewhere in their past. And for many of us: it’s complicated. “Where Y’all From” explores the often fraught relationship between where we’re from and who we are. In this pilot episode, brother-sister cohosts Chris Smallwood and Erin Wathen introduce their hometown of London, Kentucky, sharing thoughts on "global chicken" (also known as KFC), local flavor, and the funky Americana that makes all of our small towns feel like home. *Music by Housepl...
2021-03-05
28 min
Commercial Real Estate 101 Podcast
Understanding SBA Lending with Joe Wathen
What is SBA Loan? How Do SBA Loan Work? ▶️ Visit to know more: https://www.raphaelcollazo.com/ Then you've come to the right place, Raphael Collazo is here to help you with Understanding SBA Lending with Joe Wathen. The purpose of this group is to be the go-to resource for people who are interested in learning about the many facets of commercial real estate. Whether you're a business owner, investor, or just someone who's curious about the subject, you'll gain value from being a part of the group! In today's podcast, we invite...
2021-02-12
30 min
While We're Waiting® - Hope After Child Loss
23 | A Story of Peace from Chaos with Bob and Susan Wathen
Hannah Wathen was a high school senior with a bright future ahead of her. She was a natural introvert with a brilliant sense of humor and an innate ability to identify and befriend those on the fringes. Her life's goal was to become a doctor, and she was just days away from graduation and heading off to college when she made an impulse decision to take her own life. Jill talks with her parents, Bob and Susan Wathen, about Hannah's life, her suicide, the sovereignty of God, and how He brought peace from unimaginable chaos. The pamphlet the...
2020-12-16
1h 02