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Women in SeasonWomen in SeasonMotivational Talk: If you have a gift use itOn today’s episode I share some motivation that might help you. I talk about the motivational video that I have listened to about 1,000 times by now and why I love it so much. Others topic discussed: story time, if you have a gift use it to help others2020-10-3116 minWomen in SeasonWomen in SeasonA Latina Army Officer #herstoryHey guys, welcome back to another episode. Today I was able to sit down with an important guest. She is an Officer in the United States Army. Listen to this Latina’s story on why she joined the military and how it has helped her stay motivated to pursue Law School. We discuss how we met, her upbringing, and the advice she would give to any other younger latinas/latinos thinking about joining the military. I hope her story inspires you as much as it has touched me. Find her on Instagram: @ag_julia_ (The audio is a bit low In...2020-10-0231 minWomen in SeasonWomen in SeasonIs society sexualizing your kids? Thoughts?Today’s topic: Fashion nova with a new children’s clothing line. (Episode details to be updated later)2020-09-2913 minWomen in SeasonWomen in SeasonExposing the Dangers of InstagramDedicated to parents that are trying to protect their children. Other topics discussed: Instagram is censoring accounts trying to bring awareness to child trafficking. Someone is using my pictures for a fake Instagram account & this is what I learned.2020-09-2017 minWomen in SeasonWomen in SeasonWhy you should be careful when sharing your kids on Social Media! #savethechildrenHey guys welcome back to another Podcast episode. If you are a parent please listen to this episode and share it. Todays episode is dedicated to bringing more awareness on child trafficking, pedophilia, and why I have chosen to stop sharing my kids on instagram & youtube. If you have any questions, I probably answered it in this podcast episode. I will be uploading this episode on youtube as well since my youtube channel is also changing. I am not here to give advice on how you should raise your child or how you should dress your child. However, I hope...2020-08-0915 minWomen in SeasonWomen in SeasonTips to help you finish 2020 strongOn today’s episode I share some tips on how to stay motivated for the rest of year 2020. Hope these tips are helpful. I also want to give a shoutout to “Theeverygirl online magazine “ for including me in their military article. Other topics discussed: working out in the morning, don’t let the distractions distract you, YouTube , finding motivation.2020-07-1008 minWomen in SeasonWomen in SeasonPart 2. “Why you should start documenting the year 2020”Hey guys welcome back to the podcast, today’s episode is the part two to my series on why you should start documenting. Topics discussed: gyms & masks , California closures, studies, paletero man2020-07-0713 minWomen in SeasonWomen in SeasonWhy YOU should start documenting today. #bethechangeHey guys welcome back to another episode. Todays episode focuses on the importance of documenting and why you should start documenting TODAY. With everything going on around us the year 2020 is one to document. I give tips on how you can start documenting and resources that are helpful. #bethechange Thank you for listening If this episode was helpful please share and subscribe on spotify.2020-06-1813 minWomen in SeasonWomen in SeasonShould you join the military as a Mom (coffee talk intro)(Still need to edit The description but this goes out to all the moms & females asking me about the military) sorry for not getting back to all of you but hope this podcast helps to start the conversation.2020-05-1212 minWomen in SeasonWomen in Season5 tips to manage your well being & mental health during COVID-19With everything going on in the word right now I share some tips that you may or may not already be doing to cope with COVID-19. Hope this episode is helpful. Remember to check on your friends & family. “If you want to change the world go home and love your familia”2020-05-0918 minWomen in SeasonWomen in Season5 tips to stay motivated & achieve your fitness goals.5 tips to stay motivated & achieve your fitness goals. (Description to come)2020-05-0212 minWomen in SeasonWomen in SeasonShe’s Back! Life Update 2020Hey guys! I’m finally back back in Cali Cali :) Today’s episode is a quick little life update. I talk about all the creative juices that are flowing in my head relating to: Army life, mom life, fitness and nutrition. I mention the topics that I will be discussing on this podcast & YouTube. I hope this episode brings you some inspiration to stay motivated during these tough times.2020-04-2707 minWomen in SeasonWomen in SeasonGrowth - SeasonHey guys thanks for tunning in. Today I share some insight on personal growth. “If your the smartest person in the room then you are in the wrong room” #documentinthejourney2019-09-0306 minWomen in SeasonWomen in SeasonHow to get in shape for vacation - YouTube editionHey guys welcome back! This is suppose to be a YouTube Vlog but I haven’t been able to record it. This is the fastest way I can get it to you ( I will upload a more detailed version on YouTube later on) . Hope you enjoy the tips shared in this episode !! Xoxo Celi2019-08-2611 minWomen in SeasonWomen in SeasonNutrition talk - everything in moderationHey guys still need to edit the description of this episode but some of the topics discussed are : nongmo? Organic? Educating yourself , #IIFYM , tracking macros, enjoying life and eating good food. (Update to come)2019-08-2110 minWomen in SeasonWomen in SeasonFinding your life purposeHey guys welcome back to another morning talk with celi. On todays episode I talk about a topic discussed on another podcast “Hey B*tch”. They shared several tips on finding your life purpose and yourself. I discuss three of the tips on this episode as well as why I agree with them. The main one was allowing yourself to fail. To go out and do things that you are probably going to suck at. Other topics: -having alone time & goals -being single and finding your happiness - failing at things -nobody has it all together2019-08-1407 minWomen in SeasonWomen in SeasonEverything in life is HARD - Choose your HARDOn todays episode I bring you some morning motivation, share it with someone who needs a motivational talk in their life. Even the most motivated individuals need to check themselves such as myself (I need this podcast) I talk about the personal goal of mine that I am finally accomplishing and share all the sacrifice and hard work that has gone into accomplishing this goal of mine. Such as moving to AZ by myself to finish school. Having a supervisor position for the first time, and just overall living the struggle life. I go into detail about certain events so...2019-08-0814 minWomen in SeasonWomen in SeasonDon’t believe everything you see on social media - Part 1Hey guys on today’s episode I dive deep into Instagram. I share a personal story calling myself out in some recent collabs I have done. In addition I mention how personally I don’t like spending my time consuming social media (believe it or not). I explain how although a picture on IG might portray a perfect image “life” that is far from the truth and not what I am about. Gary Vee has stated in the past that if you are a business owner/ entrepreneur and your audience/costumers are on social media and enjoy certain platforms then you need...2019-08-0218 minWomen in SeasonWomen in SeasonLatina vibes - featuring MaryOn today’s episode we have a special guest Mary Susy , an amazing mom of two boys who is spreading positivity to bring women of all backgrounds together. We discuss several topics relating to growing up Latina, the Hispanic culture and the box Latina women are expected to stay in. We also talk about the meaning behind her hashtag #mujerestakethelead and the movement she hopes to start with it. Other topics discussed: - Being a first generation - Postpartum issues - Loosing the baby weight - Doing what makes you happy - Empowering single moms - Suggested books to read2019-07-1639 minWomen in SeasonWomen in SeasonWho is GOALS? & Why do you idolize them?Who is GOALS? & Why do you idolize them? On today’s episode I talk about taking a closer look on who are the people you idolize? Is it celebrities ? Influencers ? Or actual people that have made an impact in your real life. I share a story of a friend I met in Hawaii she is a US solider, mother , student, wife and bodybuilder. I talk about how her demeanor and discipline impacted me in so many ways. Keeping it real :) Other topics: - are your excuses valid? - Living on an island & eating tuna - gym inspo - Going against al...2019-07-1214 minWomen in SeasonWomen in SeasonWorkout Motivation - SeasonHey guys! Welcome back to another episode, today’s topic is: Workout Motivation I share some tips on how to find the best workout environment that vibes with you. I talk about how we all have a certain preference and perform our best depending on our environment (home workouts, gym, CrossFit, fitness studios, outdoors etc.). I also share a story about the gym I currently am a member of and why I think it has played a critical role in my workout motivation. Other topics: Does the place where you work out meet your needs? Gym comparisons. How to try ou...2019-06-2711 minWomen in SeasonWomen in SeasonDad (USMC edition)Dad (military edition) Happy Father’s Day! (I recorded this yesterday, but uploading today. It is military edition so I give a small glimpse on the military life now that we have kids.) Today’s podcast is dedicated to all the awesome dads. I share a little insight on my point of view on how family life is with dad (husband) serving in the military. I also share a personal story, of when my husband was a drill instructor. Other topics: - Drill Instructor dads USMC - Parenting styles - Military life with children - Life as military spouse *** I was...2019-06-1715 minWomen in SeasonWomen in SeasonYou can do it!Todays podcast is inspired by Eric Thomas, in regards to a motivational video he comes out in. It is titled “MM 12 DISCIPLINE” on Youtube it is my favorite motivational video of all the time. It speaks to my soul and I thought I would share it with others. In this video he states that when he sees someone doing something great he thinks to himself “YO I can do that too” ..he makes a point this is not out of hate or jealousy. At the end of the video he states “They are human just like me”. We are all human and ca...2019-05-2406 minWomen in SeasonWomen in SeasonRespect your mamaTribute to the superwomen we call Mama . On today’s podcast I start off with a message Jennifer Lopez shared on her YouTube channel. She stated that the second she gave birth to her twins she sent a massive text message to all her mom friends and apologized for ever judging them or giving them motherhood advice. She apologized for the things she said because she had no idea on what motherhood was like. Others topics discussed: - Respecting your Mama, your moms house your moms rule. -Hispanic culture and how we are brought up. - My personal relationship with my...2019-05-1109 minWomen in SeasonWomen in SeasonThere is No “I in TEAM”Motivation2019-05-0707 minWomen in SeasonWomen in SeasonExcuses ( taking ownership of your life) - SeasonOn today’s episode I share my thoughts on some great knowledge I learned about this morning. The topics I touch on are: - The book “The master key to riches”. - Being on time. - Have results not a story. - Own up to your mistakes. - Take control of your life. - Don’t make excuses. - Self conscience mind.2019-05-0209 minWomen in SeasonWomen in SeasonYour time will come -SeasonVery real podcast for anyone questioning why things aren’t working out the way they planned them2019-04-2807 minWomen in SeasonWomen in SeasonYou have been assigned this mountain - SeasonOn today’s podcast I talk about life lessons specifically on a quote I currently resonate with “you have been assigned this mountain to show others it can be moved”. Other topics in this podcast: Self awareness, baby blues, postpartum , keeping motherhood real, self motivation, inspiring others, and putting yourself on check.2019-04-2008 minWomen in SeasonWomen in SeasonSurrounding yourself with like minded individuals (health & fitness) - SeasonWelcome back to @womeninseason podcast, today I talk about how important it is to surround yourself with like minded individuals (health & fitness edition) Especially if you are trying to live a healthier life. I share some tips in the end on what you can do to surround yourself with like minded people. Additional topics in this podcast: -pregnancy mindset -current mindset struggles -Research study on overweight individuals -Feeding your brain with things that motivate you. -Having friends who support your goals regardless if you aren’t both on the same journey. -Bodybuilding2019-04-1116 minWomen in SeasonWomen in Season#Formygoals movement - SeasonToday I talk about a movement I started in 2018 called #Formygoals. I share my motivation behind it and encourage all of you To start using #formygoals on social media every time you do something that Aligns with your OWN PERSONAL goals. This does not have to be fitness related it can relate to anything you are trying to accomplish in life such as business, self-development and growth. Tag me @Womeninseason @Fitbreezylife and lets reach those goals together!!2019-04-0607 minWomen in SeasonWomen in SeasonWeight loss transformation -SeasonHello, on today’s morning talk with Celi. I share a bit about my weight loss transformation story (postpartum and pre baby). I also share some insight on how I feel Fitness is portrayed on social media coming from a Nutrition Major & past bodybuilder. Thank you for all the support & I truly appreciate everyone single one of my listeners.2019-04-0312 minWomen in SeasonWomen in SeasonWork & mom life balance - Season (with special guest Stephanie)Hello welcome back to another @womeninseason podcast. Today I have a special guest Stephanie, who shares her experience on work life balance as a mom of two while building her successful business in real estate and overcoming many set backs along the way. I feel her story will touch many of my mom listeners. She is the true definition of sacrifice. Hope you tune in and be prepared to be inspired.2019-03-2939 minWomen in SeasonWomen in SeasonStarting something NEW seasonHello welcome back to another morning talk with Celi. Today I was a guest on my good friend’s podcast @The Daily Grind. It was my first time being a guest on a podcast, so I share my point of view on what it feels like being interviewed for the first time. I know this talk will be relatable since we have all experienced those nervous jitters when we are new at something. I also share something new that I have started and how I will be documenting my journey, to hopefully inspire some of you to “Just go for it a...2019-03-2506 minWomen in SeasonWomen in SeasonWorking out while pregnant - SeasonHello everybody welcome back to another morning talk with Celi. Today I share my thoughts & tips on working out while pregnant. Coming from someone who worked out her entire pregnancy (but wishes she hadn’t so much) . Hope this brings some comfort to my fellow pregors.2019-03-2118 minWomen in SeasonWomen in SeasonPost Partum Fitness SeasonIn Today’s episode I share my thoughts and advice on post partum fitness. I also share my personal struggles in my post partum journey.2019-03-1911 minWomen in SeasonWomen in SeasonPre- Deployment Season with special guest (Shelby)Joining me today is my fellow military spouse Shelby a mom of two. Who will be sharing some encouraging words to anyone going through a deployment or preparing for one. She shares some insight on what it’s like being away from home & family . All while having to stay strong and ensuring her daily duties as a mom are taken care of, while her husband is away on a deployment. Hope this brings some value to our military listeners.2019-03-1227 minWomen in SeasonWomen in SeasonWhy you should start listening to podcasts (growth season)Hey guys here I share 3 reasons on why you should start listening to podcasts and how it can help you grow as a person in so many ways :) @garyvee @andyfrisella @themodelhealthshow @bucciradio2019-03-1012 minWomen in SeasonWomen in SeasonThe future is female SeasonHappy international women’s day2019-03-0906 minWomen in SeasonWomen in Season#Newbieseason & FearMorning Talks with Celi. In this episode I share some tips on starting something new and not allowing fear stop you from pursuing your goals .2019-02-2604 min