FlexPro Grip - Podcast Details

Shows

The Layback PodcastTrevor Powers, Backside Groundballs Media (Ep. 70)In episode 70 of the Layback Podcast, Trevor Powers, co-founder of Backside Groundballs Media Group, discusses the evolving landscape of college baseball, focusing on player development, coaching strategies, and the impact of technology and analytics. He highlights Arkansas as a benchmark for excellence in player development and explores how mid-major programs are making significant strides. The conversation also delves into the importance of effective communication between coaches and players, the role of technology in training, and the challenges posed by the transfer portal and financial changes in college athletics.2025-07-101h 01

The Layback PodcastDr. Emily Ferree, Physical Therapist and Biomechanist (Ep. 69)Dr. Emily Ferree, a physical therapist and biomechanist from southern California, joins us for episode 69 of The Layback Podcast. Ferree discusses her multifaceted approach to athlete care, emphasizing the importance of understanding biomechanics, manual therapy, and rehabilitation strategies. She highlights principles of motor learning, the significance of early isometric exercises post-surgery, and the need for effective communication with athletes to alleviate their fears during recovery. Dr. Ferree also addresses the potential disconnects between throwing efficiency and pitching effectiveness, the impact of early sports specialization, and future research directions in biomechanics and performance.2025-07-031h 02

The Layback PodcastJess Geiger discusses her seminal study on forearm strengthening (Ep. 68)In episode 68 of The Layback Podcast, Jess Geiger shares her journey from studying mechanical engineering at Virginia Tech to biomedical engineering at Wake Forest, highlighting her research at the Wake Forest Pitching / Biomechanics Lab. She discusses her groundbreaking study titled, "Forearm Flexor Muscle and Elbow Joint Gap Changes After a Forearm Strengthening Protocol," and even shares her initial skepticism about the FlexPro Grip device only to be rebutted by the surprising results of her study on its effectiveness in preventing medial elbow joint gapping in baseball pitchers. Jess elaborates on the study's design, the challenges of working with college...2025-06-2655 min

The Layback PodcastJackson Bergman, Indiana University RHP - formerly University of Toledo (Ep. 67)The Layback Podcast (Episode 67) welcomes Jackson Bergman, a right-handed pitcher and new signee of the Indiana University. They discuss Jackson's journey from a small town in Ohio to college baseball, including his early influences, challenges with injuries, and the rehabilitation process. Jackson shares insights into his pitching strategies, the unique experience of the now infamous "monsoon game," and his aspirations for dental school after his baseball career. In this conversation, Jackson and Adam discuss the developing across a college career, as well as the need for mental resilience during rehabilitation. The role of FlexPro Grip in recovery is highlighted...2025-06-191h 01

The Layback PodcastJess Geiger's Seminal Study on Forearm Strengthening and Panel Discussion (Ep. 66)Episode 66 of The Layback Podcast revolves around Jessica Geiger's study on FlexPro Grip's impact on medial elbow joint gapping and implications for athlete health, particularly focusing on elbow injuries in baseball pitchers. The panel includes experts in sports medicine and biomechanics - Matt Fury, MD; Dylan Newcomer, DPT; and Ryan Yoshida, DPT - who share insights on the importance of understanding the mechanics of injuries, the research methodology behind the study, and the significant findings that emerged from the use of the FlexPro Grip. The discussion emphasizes collaboration among professionals to enhance athlete performance and minimize injury risks. The...2025-06-1254 min

The Layback PodcastEthan Landon, University of Toledo Pitching Coach (Ep. 65)Episode 65 of The Layback Podcast features Ethan Landon, the first-year pitching coach at the University of Toledo. Landon shares insights from his inaugural season with the Rockets. He discusses the unforgettable experience of a rain-soaked conference tournament game, the success of young pitchers, and the strategies behind building a successful pitching staff. Ethan emphasizes the importance of player development, the challenges of postseason play, and the evolving landscape of college baseball, including the impact of the transfer portal. He also reflects on the human element of coaching and the significance of building relationships with players. The conversation wraps up...2025-06-0558 min

The Layback PodcastMatt Solter, Pro Pitcher and 8ctane Baseball Director of Performance (Ep. 64)Episode 64 of The Layback Podcast features Matt Solter, a professional pitcher -- currently with the High Point Rockers in the Atlantic League -- and Director of Performance at 8ctane Baseball. Matt discusses his journey through baseball, including his experiences in independent leagues, his recovery from a shoulder injury, and his evolution as a player and coach. The conversation delves into innovative training techniques, the importance of a cerebral approach to pitching, and the differences across various levels of baseball. Matt shares personal insights and aspirations that all can relate to, such as dealing with imposter syndrome and never letting...2025-05-2949 min

Sports Doc TalkThe Science of Throwing: Inside Driveline Baseball with Dylan NewcomerSports Doc Talk with Will Sanchez & Dr. Grant GarciaWhat connects elite MLB pitchers, AI-powered rehab, and innovative tendon-strengthening tools? They’re all revolutionizing baseball performance—and Dylan Newcomer is at the forefront.Join us as we talk with Dylan, Founder of Athletic Potential PT and physical therapist at Driveline Baseball, diving deep into the latest science transforming how pitchers train, recover, and stay competitive. From managing partial UCL tears and Tommy John surgery trends to command training, force plate analysis, and the role of AI and wearables, this episode delivers insider knowledge you won’t find...2025-05-2759 min

The Layback PodcastNate Hoffman, LHP at Bethany Lutheran College (Ep. 63)Nate Hoffman, a sophomore left-handed pitcher at Bethany Lutheran College, joins Episode 63 of The Layback Podcast. After suffering a UCL tear early in his freshman season, Hoffman committed to the long road of rehab with one goal in mind: returning to the mound. This season, he not only made it back, but earned starts during a run that led to a conference championship and an NCAA Division III Regional appearance. Hoffman opens up about the challenges of transitioning to college life, the importance of establishing a routine, and the strength found in community. He reflects on the crucial support...2025-05-2259 min

The Layback PodcastJosh Willitts, RHP at University of Richmond (Ep. 62)The Layback Podcast (Episode 62) features Josh Willitts, a right-handed pitcher and graduate student at the University of Richmond, shares his journey through college baseball, including his struggles with injuries, mental challenges, and the importance of enjoying the game. He reflects on his many mental and physical transformations as an athlete -- high school to college and then year to year from there. Willitts discusses the pressures of expectations and the lessons learned during his rehabilitation process and collegiate career. Josh emphasizes the significance of maintaining a positive mindset and having fun with the sport, especially after facing setbacks. Throughout...2025-05-151h 16

The Layback PodcastMatt Kress, Pitching Coordinator at Driveline Baseball (Ep. 61)The Layback Podcast is back for Episode 61 with Matt Kress, Pitching Coordinator for Driveline Baseball. Kress shares his journey from a Division 2 college baseball player to a pivotal figure in baseball training. He discusses the grit and determination learned from lower levels of baseball due to the need to make ends meet in a creative fashion. Kress stresses the importance of a growth mindset and shares how Driveline fosters a culture of curiosity and problem-solving among its athletes. The conversation delves into the assessment processes used at Driveline, the integration of AI in training and baseball as a whole...2025-05-081h 15

The Layback PodcastGary McCoy, High Performance and Strength Coach (Ep. 60)Gary McCoy joins Episode 60 of The Layback Podcast to share his extensive journey in sports science, particularly in baseball. McCoy discusses the evolution of sports science in Australia, his experiences in Major League Baseball and Taiwan, and the innovative strategies he implemented to achieve the only zero injury season in professional baseball. The conversation delves into the importance of data-driven decision-making, understanding injury mechanisms, and the holistic assessment of athletes to optimize performance and prevent injuries. In this conversation, the Adam and Gary delve into the complexities of fatigue and compensation in athletic performance, emphasizing the need for a...2025-05-011h 27

The Layback PodcastCasey Mulholland's Response to the MLB Report on Pitcher Injuries (Ep. 59)Casey Mulholland makes his return to The Layback Podcast for Episode 59 to discuss the MLB Report on Pitcher Injuries and his comprehensive response to it. He shares insights from his interview process with the MLB, the impact of the travel ball industry on youth pitching injuries, and the importance of fatigue and workload management in preventing injuries. Casey emphasizes the need for a fundamental change in how baseball approaches pitching injuries and workload, advocating for better education and community support for young athletes. Although it may not have been a major piece of Casey's response, the owner of KineticPro...2025-04-241h 02

The Layback PodcastDan Braun, DPT, Braun Performance + Rehab (Ep. 58)Episode 56 of the Layback Podcast, host Adam Moreau speaks with Dan Braun, founder of Braun Performance and Rehab, about his journey in physical therapy, the importance of technology in rehabilitation, and the collaborative approach needed in athlete care. Dan shares insights on exercise selection, the significance of athlete engagement, and the role of isometrics in rehab. Braun continually emphasizes the need for a team-oriented mindset in the healthcare space. In this conversation, the two explore the transformative role of isometric training in rehabilitation and athletic performance, discussing how isometrics can reduce injury risk, enhance strength, and provide valuable data...2025-04-1747 min

The Layback PodcastDayne Pengelly, University of New Mexico RHP (Ep. 57)In The Layback Podcast Episode 57, host Adam Moreau interviews Dayne Pengelly, a senior right handed pitcher at the University of New Mexico. Dayne shares his journey from an injured high schooler to a mid 90s slinging mechanical engineering student with a passion for rockets. Pengelly discusses his early experiences in baseball, the challenges he faced with a significant elbow injury, and his rehabilitation process. Dayne also reflects on his transition to college baseball, the impact of COVID-19 on his recruiting, and his aspirations for the future. In this conversation, the two discuss the importance of strength training and Dayne's...2025-04-1048 min

The Layback PodcastWill Carroll, Author of Under the Knife (Ep. 56)Will Carroll, a renowned writer and media member in the baseball world, headlines episode 56 of The Layback Podcast. Will discusses his journey in the sporting world, the complexities of understanding injuries, and the importance of transparency in reporting injuries to fans. Will shares insights on the misconceptions surrounding injuries, the recovery timelines, and the need for teams to tell the stories behind player injuries. The conversation also touches on the impact of information on gambling and the drama of failure in sports, emphasizing the value of context in injury reporting. In this conversation, the discussion revolves around the impact...2025-04-0359 min

The Layback PodcastJacob Kmatz, Tampa Bay Rays MiLB Pitcher (Ep. 55)In episode 55 of The Layback Podcast, Jacob Kmatz, a minor league right-handed pitcher for the Tampa Bay Rays and Oregon State alum, shares his journey from Albuquerque to professional baseball. He discusses his early days in baseball, the challenges he faced during college, including injuries, and his experience being drafted by the Rays. Jacob also delves into his offseason training, work with Albuquerque Baseball Academy, the importance of analytics in pitching, and the influence of his wife on his career. The conversation highlights the dedication and hard work required to succeed in baseball, as well as the personal aspects...2025-03-271h 02

Braun Performance and RehabAdam Moreau: FlexPro Grip & Elbow Injuries in Overhead AthletesIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Adam Moreau to discuss elbow injuries, FlexPro Grip and more!Adam Moreau, MBA, CSCS, is the Co-founder and President of FlexPro Grip, a company dedicated to improving finger, grip and wrist strength and protecting the ulnar collateral ligament (UCL) in athletes, particularly baseball players. His work with FlexPro Grip has been well-received in the baseball community with representation in 75% of MLB orgs nearly 500 college athletes.Moreau, a graduate of Eckerd College and the University of Dayton, has a background in baseball, as a...2025-03-2446 min

Brawn Body Health and Fitness PodcastAdam Moreau: FlexPro Grip & Elbow Injuries in Overhead AthletesIn this episode of the Braun Performance & Rehab Podcast, Dan is joined by Adam Moreau to discuss elbow injuries, FlexPro Grip and more!Adam Moreau, MBA, CSCS, is the Co-founder and President of FlexPro Grip, a company dedicated to improving finger, grip and wrist strength and protecting the ulnar collateral ligament (UCL) in athletes, particularly baseball players. His work with FlexPro Grip has been well-received in the baseball community with representation in 75% of MLB orgs nearly 500 college athletes.Moreau, a graduate of Eckerd College and the University of Dayton, has a background in baseball, as a player, collegiate coach...2025-03-2446 min

The Layback PodcastWeston Germain, Director of Pitching - Mash Baseball (Ep. 54)Weston Germain, Director of Pitching at Minnesota’s Mash Baseball, kicks off Year 2 of The Layback Podcast with Episode 54. This episode dives into workload management, education, program structure, and the advantages and drawbacks of facility-based baseball. Germain shares his journey—from a junior college pitcher to a public school teacher, D3 pitching coach, and now overseeing pitching development for one of the nation’s top youth baseball programs. He reflects on pivotal moments in his career, including the 2019 ABCA convention and his throwing experiments of 2020, which helped shape his programming philosophy. A Michigan native with a deep passion for educat...2025-03-201h 02

The Layback PodcastLayback's One Year Anniversary w/ Adam Moreau and Gavin Keipp-Stroud (Ep. 53)FlexPro Grip's Adam Moreau and Gavin Keipp-Stroud get together on the momentous 1 year anniversary episode of The Layback Podcast. After releasing one episode per week for an entire calendar year, Gavin and Adam look back on some of the highlights, learning moments, and takeaways from the previous 52 episodes. The two shoutout the top 5 most consumed episodes, in addition to a few of their own favorite stories, topics, and memories along the way.There is no way FlexPro Grip or The Layback Podcast would be where we are today without the help and support of our community. Thank you to...2025-03-1345 min

The Layback PodcastBrandon Golden, Owner/Director of Ghost Lab NC and Carolina Ghost Baseball (Ep. 52)Brandon Golden of Ghost Lab NC and Carolina Ghost Baseball joins The Layback Podcast for episode 52. With an extensive background in strength and conditioning, human performance, and athlete development, Golden has worked with numerous colleges, 5 Tool Connection, and the Los Angeles Dodgers. His experience shines as he discusses global athlete development, general preparedness, and sport specificity. Throughout the episode, themes of skill acquisition and training economy emerge, as Brandon and Adam explore the opportunity costs behind decisions made in the realm of performance training. Movement and learning drive much of their discussion, likely sparking more questions than answers on...2025-03-061h 05

The Layback PodcastNiko Leontarakis, CSCS, Director of Pitching at RPP (Ep. 51)Director of Pitching at Rockland Peak Performance, Niko Leontarakis, CSCS, headlines episode 51 of The Layback Podcast. Niko shares his own journey through player development, reflecting on the key moments that shaped him as a coach. With an up-and-down college career and brief professional opportunities, he highlights the lessons and relationships that influenced his approach. His passion for human performance and strength training is evident, as he emphasizes athletic movements tailored to individual needs. Leontarakis’ coaching philosophy blends science and experience, making for an insightful conversation on player development and performance optimization.Watch on YouTube: https://youtu.be/8Cd...2025-02-2750 min

The Layback PodcastRyan Yoshida, PT, DPT, CSCS, Founder of Armored Heat (Ep. 50)Ryan Yoshida, PT, DPT, CSCS, founder of Armored Heat and former Major League Physical Therapist for the Los Angeles Dodgers, joins The Layback Podcast for its milestone 50th episode. Yoshida shares his journey from PT school to securing a role with the Dodgers, highlighting key learning experiences along the way. The conversation covers positive and negative adaptations from throwing, the mechanics of layback, common injuries players face throughout the season, and stories of business growth and development. Yoshida also offers insights into the evolving nature of arm care, discussing how his own programming has adapted over time. Additionally, he...2025-02-201h 14

The Layback PodcastMason Feole, Owner of Feole Pitching LLC / Development Coach @ Connected Performance (Ep. 49)11th-round draft pick turned Development Coach with Connected Performance and owner of Feole Pitching LLC, Mason Feole, joins The Layback Podcast for episode 49. The former Padres pitcher has transformed the challenges of his injury-ridden career into valuable insights for his coaching journey. Spending more time on the Injured List than the Active Roster gave Feole a unique opportunity to dive deep into the factors that drive player performance. In this episode, Adam and the UConn alum explore athlete case studies, player development strategies, and evolving training methodologies. Feole shares key insights and memorable phrases that can reshape how pitchers...2025-02-131h 02

The Layback PodcastAlex Hinz, MLBPA Certified Agent and VP of Ball Players Agency (Ep. 48)Episode 48 of The Layback Podcast features MLBPA Certified Player Agent and Vice President of Ball Players Agency, Alex Hinz. As the Director of Baseball for BPA, Hinz leads efforts in the amateur draft, free agency, and arbitration. A Colorado native with experience on both sides of the negotiation table, he has also spent time in professional front offices. Alex and Adam dive into the many roles agents play, shedding light on the often-overlooked services they provide. Hinz shares his perspective on the current state of arm injuries in professional baseball and the risks athletes face with every decision they...2025-02-0656 min

The Layback PodcastAiden May, Miami Marlins Pitcher (Ep. 47)Professional Pitcher in the Miami Marlins organization, Aiden May, joins episode 47 of The Layback Podcast. The righty starter and New Mexico native walks listeners through his career from the high school days through his first pro off-season. The second round draft pick's career wasn't all sunshine and rainbows. With a UCL tear prior to his senior year of high school, a college de-commitment, and stops at 3 different colleges, Aiden has never been satisfied with his ability. His commitment to the development process and a constant pursuit of perfection paved his path to professional baseball. Aiden gives a look into...2025-01-3058 min

The Layback PodcastCarter Hohn, Owner/Founder of Full Send Performance (Ep. 46)Episode 46 of The Layback Podcast features Carter Hohn of Full Send Performance. The Chaplain of the Chapel of Cheddar - Full Send Performance is housed in an old church outside of Pittsburgh - discusses his journey from player to coach, and the not so rude awakening he had when he realized his playing journey was coming to an end. Hohn's draw to player development and helping athletes allowed for a smooth transition to the world of performance training and coaching. His experiences crafting throwing plans is evident as he shares insights into how he programs and what he has...2025-01-231h 02

The Layback PodcastAustin Marchesani, Pitching Consultant (Ep. 45)Episode 45 of The Layback Podcast features Pitching Consultant Austin Marchesani. With previous stops including the Los Angeles Angels, University of Iowa, and Premier Pitching Performance (P3), Austin brings a wealth of knowledge and experience working alongside some of the game's brightest minds. Marchesani's career really got started where most people's ends - with injury. From injury, Austin went all in on coaching and player development. He has done significant work on stuff models, building Iowa's Stuff+ system. Adam and Austin spend a great deal of time on this as Adam strives to better understand the distinctions between different models...2025-01-161h 03

The Layback PodcastJosh Epstein, University of Richmond Assistant Coach (Ep. 44)Episode 44 of The Layback Podcast features Josh Epstein, Assistant Coach at the University of Richmond. Since joining the Spiders in 2021 after his tenure at Monmouth, Epstein has led the pitching department with a focus on relationship-building and long-term player development. The Cleveland native emphasizes an "it takes a village" mentality, explaining how Richmond leverages support staff, fosters player-led environments, and incorporates external resources to empower individuals and drive team success. Throughout the episode, Epstein’s commitment to lifelong learning and his humble approach to coaching stand out, offering valuable insights into creating sustainable systems for growth both on and of...2025-01-091h 00

The Layback PodcastWake Forest Player Development Seminar Review with Gavin Keipp-Stroud (Ep. 43)FlexPro Grip's very own Director of Operations, Gavin Keipp-Stroud, makes his Layback debut to review the 2024 Wake Forest Player Development Seminar. Episode 43 of The Layback Podcast contains a complete summary of each of this year's speakers (aside from the one we missed - sorry Ben!), highlighted by personal takeaways and general notes that can be applicable to any coach, team, or organization. Gavin and Adam do their best to synthesize the presentations and provide actionable takeaways for the audience. Watch on YouTube: https://youtu.be/fF2GN29SnzM 2025-01-021h 36

The Layback PodcastDan Mahoney, "Rehab Pitching Guy" (Ep. 42)Dan Mahoney, founder of Player Development Lab (Virginia) and former Rehab Pitching Coordinator for the Cleveland Guardians, joins episode 42 of The Layback Podcast. Known on social media as "Rehab Pitching Guy," Dan is dedicated to ensuring no one’s career ends the way his did. A Tommy John surgery veteran himself, Mahoney emphasizes the importance of individualization, objectivity, communication, and goal-setting in pitching development and rehabilitation. With experience in both professional baseball and the private sector, Dan offers valuable insights into MLB’s recently released Pitcher Injury Report - a recurring topic of discussion throughout the episode. Watc...2024-12-261h 06

The Layback PodcastMiller Hogan, Professional Pitcher (Ep. 41)Miller Hogan marks the first two time guest in The Layback Podcast's short history. The Tommy John Hybrid Reconstruction survivor joins episode 41 to discuss the latter half of his rehab and his valiant return to the mound for the Gigantes de Carolina in the Liga de Béisbol Profesional Roberto Clemente (Puerto Rican Winter League). Miller takes listeners on a journey from where we last left off in April to his December 10 debut for Carolina. Although his performance was a tad shaky, he made it through the outing feeling healthy and confident in the work he has put in. F...2024-12-1956 min

The Layback PodcastAndrew and Thomas Bennett, Top Ranked High School Pitcher and Father (Ep. 40)Highly sought after 2026 recruit and Tommy John survivor, Andrew Bennett, and his father, Thomas, joined The Layback Podcast for episode 40. The father and son duo discuss Andrew's rise in the recruiting ranks and fighting through the battle of Tommy John recovery. Andrew highlights the objective approach to his return that he feels helped him stay competitive and motivated. Thomas sings the praises of his son's routine and celebrates the circle of support that has helped Andrew with his return to the mound. The two discuss the use of FlexPro Grip and the Driveline PULSE Sensor as key components in...2024-12-121h 02

The Bryson Every Day Project419. Time Worth, No More FPM, No More AT&T (ASS), Ferocious Work⚪️ - Wednesday, December 11, 2024, 08:47 PM _____________________________ 🗓️ Summary of Today’s Show in 50 Words or Less: Summarized by ChatGPT 🗓️ Switched from AT&T to T-Mobile due to poor service affecting productivity, emphasizing the value of time. Critiqued FlexPro Meals for quality, cost, and customer service, favoring Costco for better variety. Shared productivity insights, emphasizing rapid action and learning from mistakes. Outlined monthly DM/posting goals to drive results and track progress. 📎 Additional Things Not Covered in This Episode (Me) 📎 None. 🧠 How Am I Feeling & What Are My Thoughts Today...2024-12-1227 min

The Layback PodcastPayton Lobdell, Founder of Backyard Bullpens / Pitching Coach at HIU (Ep. 39)Payton Lobdell, founder of Backyard Bullpens and Pitching Coach at Hope International University, joins The Layback Podcast as we learn about his winding road through college and professional baseball. From dealing with injuries to credits not transferring, there were plenty of setbacks that could have deterred Payton from pressing on. With the onset of COVID in 2020, Lobdell stepped away from the mound and started training athletes in his backyard at his southern California home. As word of mouth spread and his clientele grew, this marked the beginning of Backyard Bullpens. Beyond his success in the private sector, Lobdell was...2024-12-0557 min

The Bryson Every Day Project411. NEVER Start On Monday, 1st’s, or New Years, and (Live) Sales Roleplay #9 (Chat GPT) 🟠 🔵 🟢 - 9:08pm - Tuesday, December 3rd, 2024, Office, UT _____________________________ 🗓️ Summary of Today’s Show (quick bullets) Summarized by ChatGPT 🗓️ Wondered why "good night" is a farewell, not a greeting. Hit a 2-plate bench press for 2 reps after inconsistent training. Grocery shopped at Costco, spent $281, prepping meals again. Frustrated with FlexPro Meals' quality, switching back to cooking. Struggled with downtime productivity due to poor AT&T service. Advocated for immediate action over waiting for "perfect timing." Sales roleplay: focused on objections, improved transitions. Identified need to handle short answers and improve objection handling. Adjusted sales script for clari...2024-12-0458 min

The Layback PodcastJeff Steuck, PT, DPT, with Kinetic Sports Medicine and Performance (Ep. 38)Dr. Jeff Steuck, physical therapist at Kinetic Sports Medicine (KSMP), joins episode 38 of The Layback Podcast. The Dayton Flyer Alum was a former college teammate of Adam's, and through the small world of baseball, health, and performance training the two have reconnected. Steuck is a Kenosha, WI native who has spent time both in sides of the PT world - insurance based and cash pay. These two realms offer different experiences, but have both greatly influenced Jeff's approach to patient care. Adam and Jeff spent a large portion of the show diving deep on assessments, objectivity, and long term...2024-11-2755 min

The Layback PodcastErik Supplee, University of San Francisco Assistant Coach (Ep. 37)Erik Supplee, Assistant Baseball Coach at the University of San Francisco, joins The Layback Podcast for episode 37. Soup, as he is affectionately known, has quite the coaching resume with stops across multiple level college baseball, highlighted by a 7 year stint at Columbia. Charged with guiding the pitching staffs at his various stops, Supplee has developed quite a knack for helping pitchers discover and accentuate what they do best through the use of analytics, technology, and just plain ol' baseball acumen. Adam and Erik discuss pitcher development progressions and even take a bit of a dive into the teaching Stoicism...2024-11-211h 12

The Layback PodcastLogan Danzeisen, RHP at University of Toledo (Ep. 36)Toledo Rocket Redshirt Senior right handed pitcher Logan Danzeisen makes his debut on The Layback Podcast (episode 36). The Sylvania, OH native graduated from Southview High School and went on to play college ball at Purdue University, prior to transferring to University of Toledo for grad school and to finish out his college career. Danzeisen started to experience some elbow issues in high school but was able to tough it out until eventually blowing out during the spring of his freshman year at Purdue. Prior to the decision to get surgery, he managed the pain and discomfort through periodic shutdowns...2024-11-1452 min

The Layback PodcastIan Seymour, LHP in Tampa Bay Rays Org (Ep. 35)Ian Seymour, left handed pitcher of the Triple A Durham Bulls (Tampa Bay Rays) and Rays MiLB Pitcher of the Year, headlines episode 35 of The Layback Podcast. The Massachusetts native shares his journey through minor league baseball and stories of Tommy John rehab. After getting popped in 2nd round of the 2020 Covid shortened MLB draft out of Virginia Tech, Seymour eventually reported to Port Charlotte for instructs later that fall. He overcame some early struggles in Spring Training from a partially torn UCL dating back to his high school days and went on to have a solid year. 2022 marked...2024-11-0758 min

The Layback PodcastHayden Dow, Pitching Coach at South Arkansas CC (Ep. 34)South Arkansas Community College Pitching Coach and Recruiting Coordinator and long time FlexPro Grip partner, Hayden Dow, joins The Layback Podcast for episode 34. Hayden is an Arkansas native who started his coaching journey fresh out of college. Beginning his coaching career at El Dorado High School under Cannon Lester, ironically the same town as South Ark CC, prior to taking the grad assistantship at Southern Arkansas University. After just one year, newly hired South Ark CC Head Coach Cannon Lester offered Dow the Pitching Coach position. Lester and Dow have built the program to rapid success with 2 world series...2024-10-3157 min

The Layback PodcastMike McFerran, A's Pitching Coordinator (Ep. 33)Episode 33 of The Layback Podcast features the Athletics' newly appointed Pitching Coordinator, Mike McFerran. Formerly of Wake Forest University and Skidmore College, plus experience in the private sector, McFerran brings experience and perspective from all levels of the game. Adam and Mike talk about pitcher identities, making coaching interventions, as well as the power of doing nothing. The two take a deep dive on defining personal purpose, especially post-injury. Mike shares his excitement to review, integrate, and build systems as he enters year two with the club, but his first in the new role. Top it all off with...2024-10-2456 min

The Layback PodcastSean Fisher, Wake Forest Pitching Lab Coordinator & Director of PD (Ep. 32)Wake Forest's Pitching Lab Coordinator and Director of Player Development, Sean Fisher, lays back with us this week to primarily run through the plans for the 2024 Wake Forest Player Development Seminar. This event was previously known as the Bridge Seminar, headed up by Sean's predecessor, Mike McFerran (now with the Oakland A's). Sean details changes to this year's format and teases the renowned roster of presenters. Also in the midst of conversation, Adam and Sean discuss Fisher's journey into the player development sector and his own evolution as a pitcher and coach, leading him to where he is now...2024-10-1757 min

The Layback PodcastDaryl Moreau, FlexPro Grip CEO, Discusses 3 Studies Involving FPG (Ep. 31)Daryl Moreau, FlexPro Grip CEO / Co-founder, makes his Layback debut to discuss three different studies the FPG team has coming down the line. Daryl and Adam explore the current progress and findings of what they call the Longitudinal Virginia Tech study, the Flexor Muscle Imbalance study, and the Breaking Ball study. The various studies showcase FlexPro Grip's push to provide actionable information that can better the baseball world. These findings can open the door for an entirely new realm of baseball research that the industry can build upon. Also included on these works is Dylan Newcomer, Physical Therapist at...2024-10-1041 min

The Layback PodcastCam Lanzilli, Lead Throwing Strategist at KineticPro Performance (Ep. 30)Fellow Eckerd College Triton alum, Cam Lanzilli steps in for episode 30 of The Layback Podcast. Lanzilli is currently the Lead Throwing Strategist at KineticPro Performance in Tampa, FL (working with previous guest Casey Mulholland, https://youtu.be/xpTFZyrkXNI?si=jg2XPihOYwc7U-dt). Cam and Adam spend a hefty portion of the episode discussing pitch design, or possibly the more fitting name for the topic, arsenal design. The two tackle what goes into design, where to begin, how to individualize, what to look for, and how to prevent steps backwards. Additionally, rehab is of course discussed, especially when pitch/arsenal...2024-10-031h 07

The Layback PodcastTerry Phillips, DPT and Owner/Operator of Phillips Rehab and Performance (Ep. 29)Episode 29 of The Layback Podcast features Doctor of Physical Therapy, Terry Phillips. The New York native and Washington state transplant joins the show to discuss exercise and program design, rehab progressions, industry debates, and athlete engagement and education. The former Driveline Baseball physical therapist recently started his own practice in the greater Seattle area, Phillips Rehab and Performance. Early on in the episode, Terry talks through his own personal evolutions in arm and elbow care, setting the stage for an honest back and forth about the baseball rehab world's progress over the years. Adam and Terry also debate the...2024-09-261h 08

The Layback PodcastMatt Tometz, Performance Coach and Sport Scientist (Ep. 28)Matt Tometz joins The Layback Podcast for Episode 28. Tometz was a LHP at Truman State before heading on to a Sports Science Grad Assistantship at TCU. On top of his work in the private sector, Coach Big Toe (as he is known on social media) most recently served as the Strength and Conditioning Coach for the Northwestern Baseball program, giving him a great perspective on performance training in the team setting. Tometz has a passion for sprinting and athletic development, and he even claims that PITCHERS ARE ATHLETES. Adam and Matt discuss program design, individualization, athlete ceilings/floors, and...2024-09-191h 16

Matt Tometz Performance Podcast176. Stories from Adam Moreau on Creating a Product to Protect the UCL | FlexPro Grip Co-Founder and PresidentAdam Moreau is on a mission to protect UCL's in baseball players everywhere. Although the application is much wider than just reducing Tommy John surgeries, he and his team created a revolutionary product to do just that. The FlexPro Grip directly strengthens and trains the muscles and tendons from the fingertips through the elbow with real-time data feedback. Tune in to learn more about the journey of this mission and product turning into reality. 3:14 Background and thought process for the FlexPro Grip 9:56 Process of going from the idea to a real-life product 19:48 Most...2024-09-151h 02

The Layback PodcastDr. Matt Fury, Orthopaedic Surgeon (Ep. 27)Dr. Matt Fury, a leading orthopaedic surgeon in baseball, joins The Layback Podcast to discuss all things UCL care and surgery. Matt is well versed in the world of UCL's, experiencing a tear and Tommy John of his very own while playing collegiate baseball at LSU. Fury lays displays the map for possible UCL injury treatments, as well as which injuries may present candidates for which procedure. The New Orleans native also nobly states where sports medicine, and specifically doctors and surgeons, have dropped the ball when outlining risk factors and suggestions to reduce injury risk. Adam and Matt...2024-09-121h 09

The Layback PodcastBob Keller, Motor Preferences with Baseball Performance Specialist (EP. 26)Bob Keller joins The Layback Podcast to discuss the hot topic of Motor Preferences. After an extremely successful 27 year college coaching career and a few more as a scout for the Mariners, Bob has taken on a new venture as part of the BPS group (Hattiesburg, MS) in performing Motor Preference assessments to help athletes find their natural tendencies and methods for movement and body control in sport. According to Bob, these assessments are designed to help athletes understand the way their bodies want to move. From there, the assessment team will offer the athlete movements, tools, drills, and...2024-09-051h 06

The Layback PodcastJosh Hejka, New York Mets MiLB Pitcher (Ep. 25)The submarine slinging, Rec Spec wearing, number crunching, RHP, Josh Hejka, joins The Layback Podcast for episode 25. The Mets Minor Leaguer takes us on a journey through his baseball career beginning outside of Detroit with stops at Johns Hopkins University, the USPBL, and a few minor league teams on the way to 2A Binghamton. The righty reliever has been a workhorse on the mound, and it seems like nothing can stop him. He holds the appearance record for the Brooklyn Cyclones. He also pitched both the 2021 and 2022 seasons on a torn UCL. Hejka spent 2023 rehabbing from Tommy John (UCL...2024-08-291h 07

The Layback PodcastSam Abbott, Ottawa Hills High School (OH) Pitching Coach (Ep. 24)Sam Abbott, Pitching Coach and English Teacher at Toledo, Ohio's Ottawa Hills High School, joins The Layback Podcast to discuss pitching/player development, staff management, dynamic programming, coaching/tech trickle down, and navigating the life of a high school, especially small school, athlete. Abbott stresses the importances of identifying the needs of individuals and how they can differ drastically from person to person. According to Abbott, coaching at the high school level, lends itself to a greater emphasis on overall personal development as opposed to athletic development at times. Abbott also highlights how identity statements assist pitchers in goal...2024-08-221h 09

The Layback PodcastAdam Katz, Founder of Data Driven and Free Agent LHP (Ep. 23)A couple of Adam's team up on episode 23 of The Layback Podcast, as Adam Katz, founder of Data Driven and free agent LHP, join the show. Katz is a data scientist from MIT, in addition to his pitching career, who has worked for multiple MLB orgs and 4App prior to launching Data Driven early in 2024. The Adam's cover sleep hygiene, health optimization, and the pursuit of professional baseball, as Moreau works hard not to turn the episode into a personal health consultation. Katz offers insights into how players of all levels can benefit from paying attention to and tracking...2024-08-151h 10

The Bryson Every Day Project293. Unproductive Day & I Made $600/hr Today🟢🔴 7:16pm, Wednesday, August 7th, 2024, Office, UT Summary of Today’s Show: Made $100 in 10 minutes worth of work today from audio editing for an IFBB Pro bodybuilder (made this sentence as bad ass as I could). Unproductive day. Feeling sluggish as hell. After I recorded this podcast I felt better having done something. It doesn’t matter how sharp your ax is if you don’t use it (no matter how great of tools you have, you’re no better than someone without if you don’t use them). Additional Points Not Covered in This Ep...2024-08-0822 min

The Layback PodcastRick Weaver, Defiance High School (OH) Head Baseball Coach (Ep. 22)Ohio baseball powerhouse Defiance High School Head Baseball Coach Rick Weaver joins Adam Moreau on episode 22 of The Layback Podcast. Rick's passion for youth development is evident. Beyond his role with the baseball program, he is also the Head Golf Coach at the school. With a good bit of modesty, Rick has been a part of some massive innovations in the high school baseball world. From intent-based throwing programs, to competition-centric training and practice design, his mission is to help his players become the most athletic, physical, and knowledgable group to take the field. Rick also is the founder...2024-08-0839 min

The Layback PodcastTrey Martin, Physical Therapist @athletedocrehab (Ep. 21)Trey Martin, DPT joins host Adam Moreau on The Layback Podcast to discuss Trey's journey into the PT world, the development of his app and the MPH system, and his observations of baseball development. Adam and Trey have some quality back and forth on topics such as social media, training trends, and why injuries occur. If you are interested in working with Trey or learning more about his services, he can be reached on social media at @athletedocrehab or by email at trey@athletedocrehab.com. Watch on YouTube: https://youtu.be/flo7cnuBqbc 2024-08-011h 15

The Layback PodcastLuke Krouse, Bowling Green State University LHP (Ep. 20)Luke Krouse hops on The Layback Podcast to discuss his career thus far. From the small town of Antwerp, OH to being a key member of the BGSU pitching staff, Luke sheds some light on his recruiting process, training, and daily life as a student-athlete. Luke and Layback host Adam Moreau discuss Luke's leadership goals for the coming years, as well as his experiences as Education major and Intervention Specialist. Luke also got his first taste of summer ball as a first half guy in the Northwoods. This leads to some conversation about the importance of personal advocacy, trust...2024-07-251h 01

The Layback PodcastEric Junge, Padres Special Assistant and Pitch IQ Founder (Ep. 19)Eric Junge, Pitch IQ founder and Padres Special Assistant, joins Adam Moreau for an in depth discussion on catch play, maximizing reps, and goal setting among many other topics. Junge's work in the baseball world uniquely positions him to have interactions with players ranging from middle school up through and into the big leagues. Thus, he provides a powerful perspective on what players need developmentally at various levels, as well as how they manage both successes and failures. PitchIQ.org is a remote training platform that combines throwing and pitching education alongside performance training all from coaches among the...2024-07-181h 01

The Layback PodcastDr. Nick Serio, Velo University (Ep. 18)Dr. Nick Serio of Velo University hops on The Layback Podcast with host Adam Moreau to talk about education, identity, and return to throw programs among a handful of other topics. Nick's lifelong commitment to learning is evident (and necessary according to him) as he cites his growth as a coach and leader. The two discuss the importance of dynamic systems and continue the theme of stacking victories in the rehab process. Nick references the necessity of taking personal accountability in any sort of rehab, especially as it pertains to knowledge and application of certain modalities or prescriptions. 2024-07-111h 00

The Layback PodcastThe FlexPro Grip Origin Story with Adam Moreau (Ep. 17)Layback host Adam Moreau is riding solo going into the holiday. He walks listeners through the origin of FlexPro Grip. As Adam stepped away from his playing career and entered the world of performance training, he picked up on the prevalence and correlations of grip strength to various performance metrics. It seemed all too important to just be a coincidence. From there, Adam and Daryl (co-founder and CEO of FlexPro Grip), began their winding road of discovery as the paths eventually crossed between grip strength, elbow injury, and a training device. Watch on Youtube...2024-07-0326 min

The Layback PodcastJack Barry, Founder of JB Performance (Ep. 16)Jack Barry, founder of JB Performance, joins Adam Moreau in a discussion that spans the gamut of baseball and pitching development. From his time as a 2 way dude in college, to working as a coach at Tread Athletics during their grand expansion, Jack shares a look into his own growth as a baseball mind. Jack and Adam spend a great deal of time discussing mental health and identity, covering the softer side of the sports rehab world. Jack highlights how he categorizes various approaches to training and throwing, offering a look into how he assists each type of athlete...2024-06-271h 17

The Layback PodcastErik Wagle, Kinetic Performance Institute (KPI) President (Ep. 15)Erik Wagle, President of Kinetic Performance Institute (KPI) located in Morgan Hill, CA, went all in on his "unicorn" approach to baseball performance training and opened the facility in October 2020, looking Covid dead in the mouth. He and his team's data driven approach to development has lead to innovative findings and a unique training atmosphere. His group never settles and takes the theory that "if it can be measured, it can be trained" to heart. Layback Host Adam Moreau and Erik share a few laughs along the way regarding a mutual friend and renowned Orthopaedic surgeon, Dr. Mike Freehill...2024-06-201h 02

The Layback PodcastDenton McNamee, Lindenwood University Pitching Coach (Ep. 14)D1 Pitching Coach, Denton McNamee, joins Layback host Adam Moreau to discuss Denton's coaching journey and baseball's beloved arm care world. Denton has experience both in the private sector as a co-founder of Elite Baseball Academy in St. Louis, MO, and in pro ball in a player development role with the Houston Astros. Prior to Lindenwood, Denton also coached at D2 Maryville University. With the use of force plates, Driveline Pulse, dynamometers, and FlexPro Grip, McNamee has pieced together an all encompassing arm health and performance plan for his staff. There is no question objective measurement and tracking form...2024-06-131h 00

The Layback PodcastJJ Almeda, RHP at Colorado Mesa University (Ep. 13)JJ Almeda, a right handed pitcher at DII powerhouse Colorado Mesa, joins Adam Moreau to discuss his winding road through college baseball and a LONG rehab from Tommy John in 2019. JJ talks about his transition from the outfield to the bump, his identity on the mound, and shares some words of wisdom he picked up from fellow Mesa man and 3x World Series champion, Sergio Romo. JJ's journey is a testament to his no-quit, never give up attitude as he refused to let setbacks and obstacles stand in his way. Watch on YouTube: https...2024-06-061h 09

The Bryson Every Day Project230. FlexPro Meals & Pre Workout Delivery🔴🟢 7:25pm, Tuesday, June 5th, 2024, Ice Bath, UT Got my FlexPro meals, so we’ll give them a shot and see how it goes. The fact I bought back 20 hours of my month by doing this though makes me feel both proud and relieved. Hell yes. Pre workout won’t be here for another day or 2… again.. Issues with address I guess. Which is frustrating because this was shipped via UPS just like my meals were. Meaning my address is correct and fine (new area, not on google maps quite yet), which indicates that...2024-06-0613 min

The Layback PodcastBrendan Lawry, LHP at Lewis University (Ep. 12)Brendan Lawry joins host Adam Moreau to discuss his return to the mound from an Ulnar Collateral Ligament (UCL) Repair. In about 9 months, Lawry toed the rubber in Lewis University's conference tournament with a stellar debut, marking a successful return to competition. Lawry hits on his experiences with Waubonsee CC and NPA (National Pitching Association / Tom House). Adam and Brendan recount the winding road of the rehab process, getting a diagnosis, and tweaking the throwing program along the way. The theme of small victories and mini-milestones is highlighted once again, as well as the importance of having a support...2024-05-3058 min

The Layback PodcastNolan Rappé, Physical Therapist with Select Medical and Founder of Fortify Performance (Ep. 11)Episode 11 of The Layback Podcast features Nolan Rappé, PT, DPT, CSCS, FRCms (yeah, he's pretty smart AND accomplished). Host Adam Moreau and Nolan discuss Nolan's journey into PT, the differences between private pay and insurance-based PT models, elbow rehab timelines, and KPI's to hit before returning to play. Nolan sheds light on the importance of looking at athlete rehabilitation as more than just a "by the book" science. The art or human-side of physical therapy plays a major role in athlete progression and ultimate success of a program. Rappé also offers a first look into his new venture with Fo...2024-05-231h 10

The Layback PodcastTim Campos, Director of Player Development for Albuquerque Baseball Academy (Ep. 10)Episode 10 features Tim Campos of the Albuquerque Baseball Academy. Campos has occupied the role of Director of Player Development for ABA since joining the staff after previous stops as both a high school head coach and collegiate pitching coach. Campos could be defined as a life-long learner and a true opportunist when it comes to advancing in the baseball world. From coaching an 11U Little League team to growing alongside some the great minds of the baseball world, Campos sheds light on his journey to educate and serve within the game he loves. Watch...2024-05-161h 20

The Layback PodcastThe Layback Podcast - Travis MacGregor, Pitcher in the Los Angeles Angels Organization (Ep. 9)Episode 9 of The Layback Podcast features right handed reliever, Travis MacGregor, of the Triple A Salt Lake Bees in the Los Angeles Angels organization. MacGregor, a 2016 2nd round pick of the Pittsburg Pirates, highlights his journey through the Pirates org, rehabbing from Tommy John, and playing for a contract. Travis and Adam share some laughs regarding their work together during the season that never happened in 2020, as well as some of the crazy rumors about TJ that muddy the waters of the baseball world. You can also bet on a few sneak peaks into the life of a minor...2024-05-091h 00

The Layback PodcastThe Layback Podcast - Taylor Black, Physical Therapist at Monarch Athletic Club (Ep. 8)Episode 8 features Taylor Black, a Physical Therapist with Monarch Athletic Club located in Los Angeles. Taylor's previous stops include time with San Diego Padres working mostly on the Minor League side as well as a stint working with military veterans within the VA. Black possesses a unique knack for the human side of physical therapy. Alongside host Adam Moreau, the two discuss how PT's and clinicians can provide for their patients beyond just the physical care. From culture to communication, Black highlights the importance of treating the individual, not just the injury. Taylor also highlights the use of tech...2024-05-021h 02

The Layback PodcastThe Layback Podcast - Nick Fanti, Professional Pitcher + Team Italy (Ep. 7)Nick Fanti, a professional pitcher rehabbing from forearm flexor and UCL surgery, joins The Layback Podcast with host Adam Moreau. After being drafted by the Phillies out of high school in 2015, Nick has had a career of ups and downs. Nick shares insights into the importance of finding your identity beyond the game to escape the struggles that can come from being sidelined, while offering a look into the winding road of his baseball career as he makes the push back to affiliated baseball. With a couple of Team Italy nods under his belt to go along with two...2024-04-2552 min

The Layback PodcastThe Layback Podcast - Casey Mulholland of KineticPro Performance (Ep. 6)Casey Mulholland of KineticPro Performance in Tampa, FL joins the conversations with host, Adam Moreau, to discuss everything under the sun when it comes to workload management. Workload is a hot topic in all of sports these days, and Casey takes us to school with the concept, explaining both its proper and misapplications in throwing programs and beyond. While discussing everything from building up throwing fitness in the off-season to structuring programs for a major league staff, Casey and Adam have some fun banter in the process and are already planning Casey's return. If you'd like to...2024-04-181h 18

The Real Sh*tEpisode #16 - Adam Moreau On Episode 16 of Peeling the Banana, we dive in to the mind of Adam Moreau. He is the Co-founder of FlexPro Grip, a former Savannah Bananas and Party Animals Coach, and a master mind of baseball innovation and player development. He went to Eckard College where he excelled in the classroom and on the diamond. Where’s he at now?"To bring about change, you must not be afraid to take the first step. We will fail when we fail to try."2024-04-151h 12

The Layback PodcastThe Layback Podcast - Miller Hogan, Professional Pitcher (Ep. 5)Miller Hogan, former St. Louis Billiken and 6th round draft pick of the Tampa Bay Rays in 2018, joins The Layback Podcast for episode 5. Hogan discusses his hybrid elbow reconstruction, what seems like the largest pitching arsenal known to man, his own development and rehab plans, being a Swiss army knife in the Rays system, and his goals to get back on the field. For the video game crew, he also casually drops his MLB The Show prowess. With our discussion on pitch grips, we highly suggest viewing that portion of the podcast at https://youtu.be/yk6yoBUFiFM. If...2024-04-111h 07

The Layback PodcastThe Layback Podcast - Ian McMahon (Ep. 4)Ian McMahon, founder of The Return and throwing trainer with Mach 1 Baseball in St. Louis, MO, joins Layback host Adam Moreau to discuss his winding road through his own UCL rehab and the fruitful decision to create a group chat community for Tommy John rehabbers. The Return, accessible by request only on GroupMe, provides an open forum for what is currently roughly 300 athletes to discuss their journeys back to the ball field. Video is available for the first time with this episode.2024-04-041h 05

The Layback PodcastThe Layback Podcast - Dylan Newcomer, Physical Therapist at Driveline Baseball (Ep. 3)Host Adam Moreau is joined by Dylan Newcomer, Physical Therapist at Driveline Baseball in Kent, WA. Dylan also owns and operates Athletic Potential Performance Physical Therapy. Newcomer is afforded the opportunity to work with some of the best baseball players in today's game in addition to treating other athletes and even the general population. Newcomer, initially trained and educated as a strength coach, discusses his path into physical therapy, his implementation of objective data into Tommy John / elbow rehab, and the ins and outs of baseball Return to Throw Programs. Dylan can be reached at Dylan.Newcomer@drivelinebaseball.com...2024-03-2957 min

The Layback PodcastThe Layback Podcast - Joshua Paulina (Ep. 2)Joshua Paulina, former professional pitcher and current college pitcher, joins Layback host Adam Moreau to discuss his unique path through the baseball world. The two time Tommy John survivor discusses the similarities and differences between both his elbow surgery experiences. As he fights to get back to the field later this spring, he takes things a day at a time in his rehab with the intention of helping the West Chester University Rams compete for a national title.2024-03-2258 min

AIM PODCASTEp 153: The Harder You Work, The Luckier You Get (ft. Doug Riddle)Doug is joined by his grandfather, Doug Riddle aka “Dee”. Dee talks about his story and his relationship with his father who played a major role in his life as a mentor and eventually his business partner in the car business. He shares some valuable wisdom and lessons he has learned throughout his life. Dee also talks about the importance of investing in your relationships, especially your marriage. MORE: Doug’s Instagram: https://www.instagram.com/dougelks/ Book Doug To Speak: https://dougelks.com/ FlexPro Meals: https://www.flexpromeals.com/menu/?coupon...2024-03-2144 min

The Layback PodcastThe Layback Podcast - IntroLayback host, Adam Moreau, quickly covers the plans for the show. UCL tears may be a specific injury, but the support network is vast. The FlexPro Grip crew aims to further add to the Tommy John community by creating a platform for players, parents, clinicians, coaches, and researchers to share their stories. If you have a topic for us to discuss or a guest you would like to hear from, let us know!2024-03-1504 min

The Hopeless Show with Aaron Wolf & Rohit ThawaniEpisode 129: The scary AI future and we have a new sponsor!In this episode, Aaron and Rohit debate Google’s racist AI platform, the mechanics of geriatric presidential boning; share their shock about the scandalous new MLB uniforms, and argue the merits of vigilantism. Sponsored by FlexPro Meals.2024-02-2851 min

The Upside Newsletter⭐Upside Chat with Adam Moreau, MBA, CSCS, President of Baseball at FlexPro Grip, A New Tech and Sports Performance Training Company Helping Athletes Overcome Elbow & Forearm Issues.Today we have the honor of interviewing Adam Moreau, MBA, CSCS, President of Baseball at FlexPro Grip, a new tech and sports performance training company with the mission to help athletes overcome elbow and forearm issues.Founded in 2019, FlexPro Grip is a grip testing and training device that pairs with a mobile app designed to strengthen the muscles within the flexor-pronator mass, the first responders for UCL protection (Tommy John), as well as the muscles responsible for grip strength. FlexPro Grip, serving as force plates for your fingers and wrist, optimally target and strengthen the muscles and...2024-02-2237 min

AIM PODCASTEp 149: More Than The Sneakers (ft. Mike Cadwallader)Doug is joined by founder of Capital BST, Mike Cadwallader. Mike shares his story of getting into sneakers at a young age and how that transformed into him owning his own shoe store. He talks about his love for the game of basketball and the impact it had on how he has built his business. Mike shares some valuable lessons about entrepreneurship and life throughout this episode. MORE: Doug’s Instagram: https://www.instagram.com/dougelks/ Mike’s Instagram: https://www.instagram.com/mike_cad/ Capital BST Instagram: https://www.instagram.com/c...2024-02-2251 min

AIM PODCASTEp 144: Paid For Daily (ft. Louis Leidenfrost)Doug is joined by founder of Carte Blanche, Louis Leidenfrost. Louis shares his story and talks about how he got into entrepreneurship at an early age. He also talks about some of the important and valuable lessons he has learned throughout his journey about sales, marketing, product, leadership, and more. Louis dives into his testimony as well and explains why he has chosen to follow Jesus. MORE: Doug’s Instagram: https://www.instagram.com/dougelks/ Louis’s Instagram: https://www.instagram.com/louisleidenfrost/ Book Doug To Speak: https://dougelks.com/ 2024-01-1850 min

AIM PODCASTEp 141: MY WORD OF FOCUS FOR 2024 - DISCIPLINEDoug dives into his word of focus for 2024 - DISCIPLINE. He talks about WHY he chose that word, what it truly means, how to understand the foundation of discipline, strategies and tactics to improve self discipline, and his core 5 daily disciplines for 2024. MORE: Doug’s Instagram: https://www.instagram.com/dougelks/ FlexPro Meals: https://www.flexpromeals.com/menu/?coupon_code=aimpodcast (Use code: AIMPODCAST for 40% off your first order) Book Doug To Speak: https://dougelks.com/2023-12-2839 min

In the Zone - with Garrison RoyEP 158: Adam Moreau - FlexPro GripSend us a textJoin this thought-provoking conversation that transcends sports, emphasizing the power of knowledge, collaboration, and informed decision-making with Adam Moreau, co-founder of Flex Pro Grip. From networking events like "the bridge seminar" to the evolution of the Flex Pro Grip device, delve into the intersection of data and feel in pitching success.Stay tuned towards the end to also learn about Transfer Portal University, a groundbreaking project transforming the athlete transfer process. Uncover challenges and opportunities in expanding the platform beyond baseball.Socials:Flex Pro Grip IG: @flexprogrip 2023-12-2757 min

AIM PODCASTEp 136: The Hybrid Athlete Blueprint (ft. Ramses Principe)Doug is joined by hybrid athlete, fitness coach, and entrepreneur, Ramses Principe. Ramses shares more about his background in sports and how that brought him to the fitness industry. He talks about how he has overcome some challenges and hard times in his life that have helped him grow and develop as a man. In this episode he breaks down the hybrid athlete blueprint that has helped him accomplish marathons and full IronMan triathlons. He also addresses some exciting goals and projects he is working on. MORE: Doug’s Instagram: https://www.instagram.com/dougelks/ ...2023-11-171h 10

Modular Nutrition & WellnessFlexPro Meals Meal Prep ReviewIf you interested in meal prep companies such as FlexPro Meals, check out my review of them. ★ Support this podcast ★ 2023-10-2508 min

AIM PODCASTEp 132: Clearing Your Mind For Success (ft. Stacey Ervin Jr.)Doug is joined by social media content creator, entrepreneur, and former national champion gymnast, Stacey Ervin Jr. to discuss how to clear your mind for success. Stacey shares his story and talks about his habits and routines that allow him to be successful in all areas of his life especially mentally. MORE: Doug’s Instagram: https://www.instagram.com/dougelks/ Stacey’s Instagram: https://www.instagram.com/staceyervinjr/FlexPro Meals: https://www.flexpromeals.com/menu/?coupon_code=aimpodcast (Use code: AIMPODCAST for 20% off your first order)2023-10-2535 min

Redefining MedicineRedefining Medicine with special guest Melissa StefkoMelissa Stefko is a Senior Director of Quality at the FlexPro Group, a provider of professional services for the pharmaceutical and biopharmaceutical industries. With experience in Quality Assurance and Quality Control, Melissa began her career as a microbiologist and has been working in the pharmaceutical industry since 2008. She recently moved into the professional services industry, where she helps pharmaceutical manufacturers add value to their operations. Melissa holds a Bachelor's degree in Biology with a Minor in Chemistry from Florida State University, where she co-founded the Pre-Pharmacy Informational Leadership and Learning Society. She continued her education b...2023-07-2412 min

The Q-Chat Podcast: Self-Love and Empowerment Conversation for QueensThe Q-Chat Ep. 171 "Geaux Pen" Featuring Charron MonayeCharron Monaye is the thought-provoking writer, playwright, and creator of The Adventures of Michelle children’s book series. For her collective works, Monaye received numerous honors, including being appointed as “Fellow of the Most Excellent Order of International Experts (FOIE)” in the United Nations and the recipient of an Assembly Resolution from the New Jersey General Assembly, Citation from the 31st New Jersey Senate, and a Library of Congress poetry winner. Since 1992, Monaye has contributed to the arts, entertainment, music, and media industries by putting thoughts to paper. Monaye has authored over twenty-five books in six di...2023-05-3158 min

The Q-Chat Podcast: Self-Love and Empowerment Conversation for QueensThe Q-Chat Ep. 169 "Geaux All the Way" Featuring Anisa FowlerToday's episode features the incredibly talented International Gospel Star Anisa Fowler. Anisa shared exciting news about her upcoming single, "Jesus All the Way," which features the renowned artist Dee-1. The single is available for pre-order, May 26. During the interview, Anisa and I delved into several important topics that resonate deeply with audiences worldwide. We explored the intersection of secular music and Christianity, discussing how Anisa approaches her music career while staying true to her faith and values. Another significant aspect covered was finding God...2023-05-2159 min

Most Likely (Two) Podcast37. Most Likely to Be the World's Foremost Ginger Jesus Genius with Wes BergmannWes Bergmann...enough said. Wes and the Challenge go hand in hand but we know he is also a serial entrepreneur so what's next? The Blox is a new series, available on an app that is easily downloaded, where you can stream 17 episodes of Season 1 NOW. Join Wes on this new and exciting journey and get the best of both worlds: reality tv and business education. Plus, Paige talks War of the Worlds, Penny with the Patch, and why everyone is so jealous of this Ginger Jesus.Follow us on IG @mostlikelytwopodhttps://www.instagram.com/mostlikelytwopod 2022-02-1156 min $Talent Talks: According to the Hoyle\'s$ Talent Talks: According to the Hoyle'sTalent Talks Episode 8: How Finding the Right Talent Builds Your BrandAbout Our Guests: Adam Berman: Adam Berman can characterize his career by one consistent instinct: There is no more valuable business investment than that made in people. A naturally compassionate and inspiring leader, Adam has a reputation for putting the right people in place, building relationships across all levels of an organization, and showing interest in others regardless of positions or titles. From the board of directors to specialists to administrative staff, his focus is always on communication, collaboration, and aligning strategy with the short- and long-term goals of the organization. Rose Cook...2020-12-1742 min

Off the Mats PodcastOff the Mats #5- Paige RageJoin me this week for take 2 of my sit down with Paige aka @bjjmomma, as we talk about her leap from swimming to BJJ, being a parent and balancing training, our love of Mulan, and 6 degrees of Chadwick Boseman (Rest in Peace). Also, head over to FlexPro Meals and use offer code bjjmomma20 to save on some yummy meals, As always, thank you all for listening, If you are interesting in joining me, reach out to me at @offthematspodcast on Instagram. And please, let me know how we're doing. What you like, what you don't, what can be done...2020-10-041h 39

The SavingsAngel ShowSaving habits for better living - My favorite meal delivery - Ditching disposablesIn order to help you save more, earn more and live more abundantly on today’s show I’ll be covering: 10 Helpful Tips to Save More Money and Live Well Quick and easy meals for on-the-go people like me with FlexPro Meal How to save money with reusable objects 2018-05-0840 min