Shows
Sustain.fmBitumen Lichen with Zuzanah HammWelcome to today’s edition of sustain, I’m your host Steve Williams. Today we have some really interesting sounds and a conversation with Zuzana Hamm performing as FridaY. Zuzana is the founder of the new project bitumen lichen. We talk about boundaries and connections – between the organic and artificial, between pasts and futures, between natural and industrial. Zuzana explores all of these boundaries and disrupts and connects across the boundaries through her music and the bitumen lichen project. We hear some amazing sounds from their first live event including the premiere of a soundtrack to Flora’, the latest book by...2025-06-2559 min
BEING CURIOUS WITH COUNSELLING REFLECTIONSS3 EP6: Changing Lanes: Finding Your Passion & Purpose with Flora #LifeCoaching #CareerChangeFeeling stuck? 🛤️ Flora's story on Being Curious with Counselling Reflections is your sign to chase your passions! ✨ Sometimes, others see your gifts before you do. Don't fear change! ➡️
Flora's insights will inspire you to "get off the bus" and navigate life's hurdles & opportunities. Need support? She's your guide! 🌟
Listen to our episode for expert advice on changing direction & finding your purpose.
#LifeCoach #CareerAdvice #Motivation #Inspiration #PersonalGrowth #Podcast #BeingCurious #CounselingReflections #FindYourPassion #ChangeYourLife2025-03-2149 min
Shockoe Sessions Live! RewindEpisode 51: Flora and The FaunaExperience the magic of punk rock powerhouse Flora and The Fauna on Shockoe Sessions Live! Dance along to their infectious girl group sound! 2025-02-0442 min
Bayou’s WrathNo Place to HideYou can run, but you can't hide.The sistahas hit the road, bound for Natchez and the Devil’s Punchbowl, but what begins as a search for truth quickly becomes a fight for survival. The deeper they travel into the heart of Mississippi, the louder the ghosts howl. With danger closing in and ancestral secrets rising from the grave, the sistahs must confront the horrifying legacy that refuses to stay buried.No Place to Hide is the finale episode of Bayou’s Wrath, the supe...2024-11-2013 min
Bayou’s WrathThe Veil Between Worlds OpensSome gates were never meant to open.As Leah and Michelle travel to Natchez, the veil between the living and the dead begins to tear. Echoes from the Devil’s Punchbowl resurface, and long-buried truths claw their way into the light. Old adversaries confront unspeakable memories. And the dark origins of the coin—and its curse—begin to reveal themselves.The Veil Between Worlds Opens is the third chapter of Bayou’s Wrath, a supernatural audio drama steeped in Southern Gothic horror, ancestral mystery, and Black historic...2024-11-1311 min
Bayou’s WrathBlood In The Devil's PunchbowlThe South ain't 'bout to rise again— our ancestors heard the call!At Mississippi’s infamous Devil’s Punchbowl, the veil between past and present rips open. As undead soldiers rise and a vengeful enemy returns, Alexandria must summon the spirits of her ancestors to defend the future—and prepare for the arrival of the next coin keeper.Blood in the Devil’s Punchbowl continues the haunting saga of Bayou’s Wrath, a supernatural audio drama rooted in Black Southern folklore, post-war rebellion....2024-11-0611 min
Bayou’s WrathThe Haunting BeginsA coin. A stranger. A warning.When an unexpected visitor shows up at Heritage Appraisals with a mysterious coin, the sistahs are thrust into a chilling chain of events. Shadows stir, whispers rise—and secrets buried in the Devil’s Punchbowl begin clawing their way to the surface.The Haunting Begins is the first full episode of Bayou’s Wrath, a supernatural audio drama blending historical horror, Black Southern folklore, and post-Civil War reckoning.*********CastAndr...2024-10-3013 min
Bayou’s WrathSeason 1 TrailerWhat if your inheritance came with a curse?Join two sistahs as they return to their ancestral roots in Natchez, Mississippi—deep in the Devil’s Punchbowl. But what they inherit isn’t just land... it’s a supernatural legacy soaked in secrets, blood, and Southern history.Bayou’s Wrath is a haunting new supernatural audio drama blending Black Southern folklore, post-Civil War trauma, and cinematic horror.**********Created, Written & Directed by: Anita WilliamsExecutive Producer: Anita Will...2024-10-0701 min
Sustainable Parenting | Raising Confident Kids with Positive Parenting Strategies75. How to Support Twice Exceptional Children with Victoria WilliamsIs your child struggling to fit in at school—even though they have amazing talents in certain areas?In this episode of our weekly podcast on calm & peaceful parenting, we talk with Victoria Williams, an expert in helping twice exceptional (2e) kids—children who are both gifted and face challenges like ADHD, autism, or learning differences. These neurodivergent children often feel misunderstood, leading to anxiety, emotions that run high, and even behavior that looks like tantrums or power struggles.Victoria shares simple parenting strategies and gentle discipline ideas that help...2024-09-1122 min