Shows
Kaleidoscope of PossibilitiesEP 115 – Optimizing Maternal Mental Health with Kate KripkeTo watch the video of this episode, please go to: https://youtu.be/F95hlNYTPjM
What if the pressure to be the perfect mom is actually hurting you and your child?
How do unresolved emotions and limiting beliefs impact parenting?
What can we do to support mothers better—emotionally, physically, and systemically?
In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu speaks with Kate Kripke, a licensed maternal mental health expert, author, podcaster, and creator of the Calm Connection System™. With over 20...2025-07-2145 min
Kaleidoscope of PossibilitiesEP 113 – Intuition as a Key to Healing with Lauren MorganTo watch the video of this podcast, please go to: https://youtu.be/Kn79hPNXaXU
Have you ever felt disconnected from your intuition or unsure how to reclaim your personal power?
What if the answers you’re seeking are already within your energetic field?
Could exploring energy healing help you tap into your truth and transform your life?
In this week’s episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu interviews Lauren Morgan, intuitive energy healer, spiritual mentor, and creator of the Inner Vo...2025-06-1246 min
Kaleidoscope of PossibilitiesEP 105 – Improving Communication with Dr. Amanda Kenderes' “Talk Types”To watch the video of this podcast, please go to: https://youtu.be/lwPY3upjh24
Have you ever wondered how your communication style impacts your relationships?
What if understanding different "talk types" could transform how you navigate conflict and connection?
Are you ready to discover empowering tools to enhance your communication and improve your life?
In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu sits down with Dr. Amanda Kenderes, a professor, author, and expert in communication styles. Dr. Kenderes introduces her...2024-12-1543 min
Kaleidoscope of PossibilitiesEP 102 – Healing with Horses with Kim LucienTo watch the video of this podcast, please go to: https://youtu.be/cDsI7QdcB8s
How does the connection with horses facilitate healing?
How does working with the body and energy lead to transformative healing?
What role do fascia and somatic awareness play in healing?
In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu welcomes energy and body worker Kim Lucien. Together, they explore the intersection of bodywork, energetic healing, and the incredible power of working with horses.
Kim...2024-10-1452 min
Kaleidoscope of PossibilitiesEP 96 – Finding Gratitude After Loss with Jamie Lee SilverTo watch the video of this podcast, please go to: https://youtu.be/c03xjAdaPqI?si=BBPlPfkPjjBQYUik
What are the impacts of childhood trauma on mental health and emotional well-being?
How can EFT tapping help in releasing deep-seated emotions and grief?
How can we transform grief into gratitude and find a renewed sense of purpose?
Join us for another episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which Dr. Adriana Popescu welcomes Jamie Lee Silver, the creator of the Silver Lining System. Jamie offers cl...2024-06-1242 min
Kaleidoscope of PossibilitiesEP 95 – Transforming Addiction – A Journey to Sobriety with Arlina AllenTo watch the video of this podcast, please go to: https://youtu.be/PIgLaotGxFg?si=Wxs4dVhsFpzy5yQq
What role do belief systems play in addictive behaviors?
How can addressing trauma aid in the recovery process?
What holistic practices are effective in the personal growth journey?
Join Dr. Adriana Popescu in another enlightening episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which she explores the transformative power of holistic therapies. In this episode, Dr. Adriana sits down with Arlina Allen, a certified recovery coach, hy...2024-05-2750 min
Kaleidoscope of PossibilitiesEP 94 – Navigating Psychedelic Therapy with Justen MartinTo watch the video of this podcast, please go to: https://youtu.be/UbiYUPWOvsw
How can mindfulness practices, such as meditation and breathwork, contribute to mental health and well-being?
What are the benefits and risks associated with microdosing in psychedelic-assisted therapy?
What is the future of mental health treatment?
Immerse yourself in an enlightening exploration of consciousness and holistic healing in this episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health. Dr. Adriana Popescu engages in a profound conversation with Justen Martin, a practitioner experienced in mi...2024-05-1354 min
Kaleidoscope of PossibilitiesEP 93 – The Alchemy of Recovery: Transforming Pain into Possibility with Rae LeonardTo watch the video of this podcast, please go to: https://youtu.be/GJh9fJOCufg?si=NnvNkxpUwIfX1umL
What role does intention play in manifesting our desires and shaping our reality?
How can we use energy healing to enhance our emotional and psychological well-being?
What practices and techniques can empower us to overcome subconscious blocks?
Immerse yourself in the world of energy healing and spiritual growth with this captivating episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health. Join Dr. Adriana Popescu as she engages in a...2024-04-1145 min
Kaleidoscope of PossibilitiesEP 91 – Conflict REVOLUTION® with Barbara WithTo watch the video of this episode, please go to: https://youtu.be/4fRy2QogQzo
How do we create greater peace, compassion, and presence?
What happens when we embrace our talents, abilities, and intuition?
How do our choices for greater impact the entire world?
Open to the beautiful space available for you and our world beyond conflict and trauma in the latest episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which Dr. Adriana Popescu speaks with international peace activist, award-winning author/publisher, psychic channel, co...2024-02-2855 min
Kaleidoscope of PossibilitiesEP 90 – What Role Does Creativity Play In Healing? with Sharene RodamakerTo watch the video of this episode, please go to: https://youtu.be/t-597jwOpPg
What is art therapy?
How do we go beyond judgment and rediscover our creativity?
What freedom and healing are possible when we engage in the creative process?
Find a super fun, expansive. and inspiring conversation on the latest episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which Dr. Adriana Popescu talks with licensed marriage and family therapist, registered art therapist, life coach, and certified EMDR and energy psychology practitioner, Sh...2024-02-0144 min
Kaleidoscope of PossibilitiesEP 89 – Root-Cause Therapy with Melissa HiemannTo watch the video of this episode, please go to: https://youtu.be/hs4MfW3FftQ
What role does trauma play in addiction?
How do we get at the root causes of these behaviors?
What is possible to heal and transform including the body?
Open to the hope and promise for a greater future with addiction treatment and healing in the latest episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which Dr. Adriana Popescu talks with the cofounder and director of The Centre for He...2024-01-0744 min
Kaleidoscope of PossibilitiesEP 88 – Hypnotherapy with Christina WoodsTo watch the video of this episode, please go to: https://youtu.be/2F6ihmF-O5s
What is hypnotherapy and how does it work?
How can we end people-pleasing, embrace self-love, and heal all the parts of ourselves?
What are the many applications and uses of hypnotherapy?
Discover the potential for finding and healing beliefs, change and empowerment with hypnotherapy in this fascinating episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which Dr. Adriana Popescu talks with Clinical Hypnotherapist, Rapid Transformational Therapist®, Empowerment Coach, and...2023-12-1745 min
Kaleidoscope of PossibilitiesEP 87 – The Power of Vulnerability with Nick MooreTo watch the video of this episode, please go to: https://youtu.be/Ksw4P3y3-ok
What are the masks we wear and what do they create?
How do we open to being more vulnerable and authentic?
What is possible when we get out of self-judgments and more deeply love ourselves?
Find the keys to vulnerable and authentic living in this powerful and inspiring episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which Dr. Adriana Popescu speaks with author and self-love expert Nick Mo...2023-11-2952 min
Kaleidoscope of PossibilitiesEP 86 – Playground of Possibilities with Heather NicholsTo watch the video of this episode, please go to: https://youtu.be/BMytsxZXqw0
What is the gift of our difference?
How do we include our bodies and hear what they are saying?
What is being an X-Man?
Discover the possibilities for a greater world and a lighter and happier planet on the latest episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which Dr. Adriana Popescu speaks with therapist, coach, facilitator, author, speaker, and creator, Heather Nichols.
In this episode:
...2023-11-0650 min
Kaleidoscope of PossibilitiesEP 84 – Self-Empowered Recovery with Mary Beth O’ConnorTo watch the video of this episode, please go to: https://youtu.be/mvDBBFVS5vI
What is the link between trauma and addiction?
How do you find a recovery program that will work for you?
What is the joy of recovery?
Discover the many paths to recovery, inspiration, and hope in the latest episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which Dr. Adriana Popescu talks with Director of She Recovers Foundation and LifeRing Secular Recovery, author of From Junkie to Judge: One Woman’s Tr...2023-10-0943 min
Kaleidoscope of PossibilitiesEP 83 – The Forgiveness Process with Dr. Fred LuskinTo watch the video of this episode, please go to: https://youtu.be/B8yUKHrgzfw
What is the forgiveness process?How do we make and expand peace after our own reactivity?
What are the many promises and benefits that come from forgiveness?
Find a wealth of essential life information in this hopeful and helpful episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which Dr. Adriana Popescu speaks with psychologist, professor, author, and Director of the Stanford University Forgiveness Project, Dr. Fred Luskin.
You will hea...2023-09-2142 min
Kaleidoscope of PossibilitiesEP 81 – The Gift of Acupuncture with Winnie WangTo watch the video of this episode, please go to: https://youtu.be/ZLX0FNV9kAU
What is acupuncture and how does it work?
What can acupuncture contribute to healing the hurts and wounds of the past?
What are the three gifts of trauma?
Discover the beautiful possibilities available with acupuncture for addressing depression, trauma, and so much more in the latest episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which Dr. Adriana Popescu talks with trauma-informed licensed acupuncturist, intuitive healer, and a professor in...2023-08-2442 min
Kaleidoscope of PossibilitiesEP 80 – Exploring Thought Field Therapy with Dr. Robert BrayTo watch the video of this episode, please go to: https://youtu.be/djRsWqMOD3M
What is TFT, where did it come from and how does it work?
How is it different from EFT tapping or other modalities?
What is it like to experience a session?
Discover the possibilities available with Thought Field Therapy (TFT) for trauma healing, mental health, performance enhancement, physical well-being, and more in this empowering episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health in which Dr. Adriana Popescu speaks with TFT ex...2023-08-0844 min
Kaleidoscope of PossibilitiesEP 79 – Integrative Mental Health with Dr. Emma BragdonTo watch the video of this episode, please go to: https://youtu.be/JizndcDcnYo
What role does spirituality play in mental health care?
How do you differentiate spiritual crisis from pathology?
How do we effectively support people who are in spiritual emergence and emergency?
Tune in to a fascinating and informative episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health in which Dr. Adriana Popescu talks with therapist, author, producer, and executive director of the Integrative Mental Health University (IMHU), Dr. Emma Bragdon about spirituality, spiritual em...2023-08-0148 min
Kaleidoscope of PossibilitiesEP 78 – The Gift Of After Death Communication with ChidakashTo watch the video of this episode, please go to: https://youtu.be/UWCMkfZg_eE
What is possible after death?
How do those who have passed contact us and communicate?
What would it take to have acceptance of death and go beyond grief and fear?
Learn about profound after-death experiences in this beautiful and insightful episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health in which Dr. Adriana Popescu speaks with author and spirituality and personal development facilitator Chidakash.
You will hear about...2023-07-1447 min
Kaleidoscope of PossibilitiesEP 77 – Integrative Medicine with Dr. Meghan JobsonTo watch the video of this episode, please go to: https://youtu.be/BN8UTUG_3fA
What is integrative medicine?
What factors can influence the healing of long illnesses?
How can we change how we think about ability, disability, and illness?
In this profound and prophetic episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, Dr. Adriana Popescu is joined by scientist, physician, and author Dr. Meghan Jobson to discuss the possibilities beyond medication and surgery for dealing with long illness, treatment, trauma, and to embrace of...2023-06-3054 min
Kaleidoscope of PossibilitiesEP 75 – What If You’re Not As F***ed Up As You Think You Are? with Dr. Adriana PopescuTo watch the video of this episode, please go to: https://youtu.be/fXOmZrD88dY
What are core false beliefs and how do they shape our lives?
What holistic tools, techniques, and approaches are available to address them?
What is the future of mental health care and trauma treatment?
Dr. Adriana Popescu talks about her powerful new book, trauma treatment center, the future of mental health, and so much more on this very special three-year anniversary episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health.
...2023-05-3144 min
Kaleidoscope of PossibilitiesEP 74 – Family Tragedy, Trauma, and Healing with Dr. Regina GriegoTo watch the video of this episode, please go to: https://youtu.be/xtYgdZHad5Y
What help and healing is possible for children and families to cope with stress and trauma?
How do Native American ceremonies and traditions support those with trauma?
Why are rituals so important?
Tune in to a powerful and endearing story of family tragedy and healing in this episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which host Dr. Adriana Popescu speaks with author, coach, advocate and speaker Dr. Regina Grie...2023-05-1947 min
Kaleidoscope of PossibilitiesEP 72 – EFT: Tapping Out of Trauma with Dr. Craig WeinerTo watch the video of this episode, please go to: https://youtu.be/ZDCfflA86l4
What is EFT Tapping, how does it work and what makes it effective?
What are the applications for working with addiction, trauma, and emotional self-regulation?
What are the possibilities for facilitating post-traumatic growth and resilience?
Discover these brilliant insights and so much more on the latest episode Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which host Dr. Adriana Popescu speaks with EFT tapping and trauma expert Dr. Craig Weiner. In th...2023-04-2057 min
Kaleidoscope of PossibilitiesEP 71 – Ease with Death with Darnell Lamont WalkerTo watch the video of this episode, please go to: https://youtu.be/k5HSjPI2yH4
What is a death doula?
How can we reduce the fear and resistance to death and truly celebrate life?
How can we prepare for death and create ease at the end of life and beyond?
In this wondrous and enlightening episode Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, host Dr. Adriana Popescu speaks with filmmaker, explorer, and Emmy-nominated television writer Darnell Lamont Walker. This hilarious, inspirational and laugher-filled conversation will int...2023-04-0549 min
Kaleidoscope of PossibilitiesP 70 – Holistic Pelvic Health with Kari HalliganTo watch the video of this episode, please go to: https://youtu.be/Fm4J5x17URE
What is holistic pelvic floor care?
How can we create more balance in the body and our lives?
What is possible to receive more relaxation, presence and kindness with your body?
In this highly educational episode Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health host Dr. Adriana Popescu speaks with professional Registered Nurse and Holistic Pelvic Care Practitioner Kari Halligan about holistic pelvic health to invite more presence, awareness, and nurturing to f...2023-03-2244 min
Kaleidoscope of PossibilitiesEP 69 –Beyond ADHD with Dr. Angela CatesTo watch the video of this episode, please go to: https://youtu.be/xHynYYI9iZo
What is functional medicine?
How can it be used to help with ADHD, anxiety, and depression?
What is a healthy gut and how does that impact mental health?
Discover these powerful insights and more in an enlightening episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which host Dr. Adriana Popescu is joined by Doctor of Pharmacy, board-certified pharmacotherapy specialist, and certified functional medicine practitioner, Dr. Angela Cates.
You will hea...2023-03-1241 min
Kaleidoscope of PossibilitiesEP 66 – Ketamine-Assisted Psychotherapy with Shannon StarrTo watch the video of this episode, please go to: https://youtu.be/r2cF2MW9jLM
What is ketamine and Ketamine-Assisted Psychotherapy?
How does this treatment work in a clinical, private or retreat setting?
What are the possibilities for awakening, healing, calm and relaxation?
Hear about the amazing possibilities available with ketamine therapy in this enlightening new episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which your host Dr. Adriana Popescu talks with Board Certified Psychiatric Nurse Practitioner, Ketamine-Assisted Psychotherapy Practitioner, and Founder of...2023-01-2646 min
Kaleidoscope of PossibilitiesEP 65 – Honoring Neurodiversity & Difference with Jennifer CairnsTo watch the video of this episode, please go to: https://youtu.be/p4JUQ3YGbB4
What is neurodiversity?
What is possible to honor who we are, our difference, and our strengths?
How can we be happier, support one another, and create more?
Find out more in a powerful and vulnerable new episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which Dr. Adriana Popescu is joined by neurodiverse and disabled entrepreneur, mentor, bestselling author, self-empowerment speaker and Founder of Rebel World and the Lady Re...2023-01-1237 min
Kaleidoscope of PossibilitiesEP 64 – Soul Recovery with Ester NicholsonTo watch the video of this episode, please go to: https://youtu.be/qnRdvWe-VqU
What is Soul Recovery?
How can we reconnect with our essential, real, Higher Self?
What is spirituality and what is its role in recovery?
Learn a powerful path to more of you in a beautiful and truly inspiring episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which Dr. Adriana Popescu is joined by speaker, author, recovery coach and creator of Soul Recovery, Ester Nicholson.
You will hear t...2022-12-2240 min
Kaleidoscope of PossibilitiesEP 63 – Exploring The Chakras with Aven Armstrong-SuttonTo watch the video of this episode, please go to: https://youtu.be/bfbjg8Wam1E
What is the chakra system and how does it work?
How can we use this information in working with mental health and trauma?
What would integrating these and other approaches create for the future?
Find a wealth of information and insights into the energy flows in the body, presence, healing, and spirituality in this episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which Dr. Adri...2022-12-0748 min
Kaleidoscope of PossibilitiesEP 62 – Access Bars® Research with Dr. Terrie HopeTo watch the video of this episode, please go to: https://youtu.be/1yzzpEXJ0-k
What is Access Bars?
How can we study, quantify and measure what changes in the brain with this and other techniques?
What are studies showing about Bars, anxiety, and depression?
Discover the possibilities for stress relief, presence, and relaxation in therapeutic and corporate environments in this new episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which your host Dr. Adriana Popescu is joined by scientist, clini...2022-11-1841 min
Kaleidoscope of PossibilitiesEP 61 – Sex Therapy with Dr. Denise RenyeTo watch the video of this episode, please go to: https://youtu.be/-kyINB2lfEI
What is sex therapy?
What makes it different from regular therapy?
How does trauma impact sex, relationships, and pleasure?
Discover these fascinating insights into the world of human sexuality and more on the latest episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health in which your host Dr. Adriana Popescu is joined by licensed clinical psychologist, certified sexologist, executive consultant, certified yoga therapist, and psychedelic integrationist Dr. Deni...2022-11-0447 min
Kaleidoscope of PossibilitiesEP 60 – Compassion Fatigue SOS: How to Re-Enliven your Gift for Caregiving with Dr. Adriana Popescu and Lauren PollyTo watch the video of this episode, please go to: https://youtu.be/aOviXQOrFCs
What is compassion fatigue and caregiver burnout?
How does this show up in personal and professional settings?
What are some easy ways to relax, recharge, and receive?
Tune in to a joyful and inspiring episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health in which authors, coaches, and caregivers Dr. Adriana Popescu and Lauren Polly discuss the plight of the caregiver in our world today and what profound shif...2022-08-2437 min
Kaleidoscope of PossibilitiesEP 59 – Exploring the Enneagram with Elaine Culverwell and Noah GrayTo watch the video of this episode, please go to: https://youtu.be/u4HK1vb_MjI
What is the Enneagram and how do you use it?
How can Enneagram work be used in self-exploration, therapy, coaching, corporations, families, and relationships?
What are the possibilities for greater understanding, change, and growth?
Discover fascinating insights into your worldview, personality, and filters in this dynamic episode of the Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health in which Dr. Adriana Popescu is joined by Enneagram expe...2022-08-1452 min
Kaleidoscope of PossibilitiesEP 57 – Healing with Herbalism with Dawyn Cloud-AlterTo watch the video of this episode, please go to: https://youtu.be/B_an2NjZVXY
What is herbalism and how does it work?
How can we get at the root causes of mental illness and disease?
What else is truly possible to nurture and care for our bodies, minds, and spirits?
Discover these beautiful possibilities and so much more in this episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health in which Dr. Adriana Popescu is joined by herbalist, healer, and Comp...2022-07-1456 min
Kaleidoscope of PossibilitiesEP 56 – What Is Trauma? with Dr. Adriana PopescuTo watch the video of this episode, please go to: https://youtu.be/u1YzNN4shzk
What is trauma?
How does trauma impact us physically, mentally, emotionally, and spiritually?
How can we rise like a Phoenix from the ashes of our traumatic experiences to heal, grow, and change the world?
Don’t miss this new and exciting episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health in which Dr. Adriana Popescu is the featured guest on her own show, talking about a subject...2022-06-2939 min
Kaleidoscope of PossibilitiesEP 55 – A Celebration of Possibilities with Dr. Adriana PopescuTo watch the video of this episode, please go to: https://youtu.be/BKm5gmf-ieM
How can we celebrate the Kaleidoscope of Possibilities?
What are the many inspirations, targets, and fun moments of the KOP show?
What is truly possible with freedom from trauma, addiction, and mental illness?
Join us to celebrate an amazing milestone on the latest episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health in which Dr. Adriana Popescu discusses her podcast and its evolution through its two-year history, expl...2022-06-2135 min
Kaleidoscope of PossibilitiesEP 54 – The Healing Power of Memoir with Wendy AdamsonTo watch the video of this episode, please go to: https://youtu.be/zScdZ0QKB7U
How can everything we’ve gone through be a valuable tool to empower others?
What is the transformative and healing power of writing?
How can addressing the spiritual facilitate healing and recovery?
Find out all of these insights and so much more in this compelling episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health in which Dr. Adriana Popescu talks with author and mental health professional Wendy...2022-06-0845 min
Kaleidoscope of PossibilitiesEP 53 – Essential Oils with Jodi CohenTo watch the video of this episode, please go to: https://youtu.be/AJ8DncUP4Pg
What are essential oils and oil blends?
How can we use them to support ourselves and our clients?
What are the possibilities for calming, healing, and detoxification?
Discover the wonders of essential oils in the latest Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health in which host Dr. Adriana Popescu talks with bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils, Jodi Cohen. You will...2022-05-2441 min
Kaleidoscope of PossibilitiesEP 51 – Integrative Psychiatry with Dr. Juliet MorganTo watch the video of this episode, please go to: https://youtu.be/VBNrggupl5E
What is integrative psychiatry and how is it different from traditional psychiatry?
How can we include the whole body in the treatment of psychological conditions?
What else is possible to help care for those with depression, mental illness, and long COVID?
Tune in to a beautiful and inspiring episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health in which host Dr. Adriana Popescu talks with psychiatrist and neur...2022-04-2143 min
Kaleidoscope of PossibilitiesEP 49 – Empowering Everyone with Dr. Adriana PopescuTo watch the video of this episode, please go to: https://youtu.be/hIJnFELUIzU
What is empowerment?
How do we get free from the judgments, programs, and limitations of this world?
How can we be open to receiving what we truly desire?
In this episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health host Dr. Adriana Popescu takes us on a deep dive into the subject of empowerment. She addresses the primary objective of all of her work and invites us to trul...2022-03-2623 min
Kaleidoscope of PossibilitiesEP 48 – Holistic Approaches to Addiction Treatment with Camille HildebrandTo watch the video of this episode, please go to: https://youtu.be/gGIRrFYPqWU
What holistic approaches can increase the success of addiction treatment and recovery?
What role does addressing mental health issues and trauma play in addiction recovery?
What is the future of addiction treatment?
Find new and amazing insights into the treatment and healing of addiction and trauma in the latest episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health in which Dr. Adriana Popescu speaks with Camille Hildebrand, the Foun...2022-03-0947 min
Kaleidoscope of PossibilitiesEP 46 – Accessing Source with Michelle WatkinsTo watch the video of this episode, please go to: https://youtu.be/r9RntnAL1z4
How can we access universal source energy?
What are meditation, Reiki, and Intuitive Healing and what do they create?
How can we deeply connect with our own clarity and knowing?
Open to the wonders and mysteries of the universe in this magical episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which Dr. Adriana Popescu is joined by Reiki Master, Meditation Teacher, Intuitive, and founder of U...2022-02-0243 min
Kaleidoscope of PossibilitiesEP 45 – Kindness with Bodies with Dr. Christina MeakimTo watch the video of this episode, please go to: https://youtu.be/2I9-0JeugkQ
How can we have peace, happiness, and ease in the body?
What does chiropractic treatment entail?
How does our mental health impact our bodies and vice-versa?
Discover these fascinating insights, dynamic questions and so much more as Dr. Adriana Popescu is joined by Chiropractor and Access Consciousness® Certified Facilitator Dr. Christina Meakim on the latest episode of Kaleidoscope of Possibilities. In this fun conversation you will hear about...2022-01-1942 min
Kaleidoscope of PossibilitiesEP 44 – Different Possibilities with Holistic Healing with Ruth GalvanTo watch the video of this episode, please go to: https://youtu.be/9rTkuLpLmqM
How do we release and repair accumulated trauma in the body?
What is the gift of holistic approaches?
How can we restore the body to its natural state of function?
Discover these exciting insights and so much more as Dr. Adriana Popescu is joined by massage therapist and healer Ruth Galvan, in the latest episode of Kaleidoscope of Possibilities. You will hear about the unlimited possibilities that Ruth was able...2022-01-0556 min
Kaleidoscope of PossibilitiesEP 42 – Exploring Human Design with Amy LeeTo watch the video of this episode, please go to: https://youtu.be/ND-y8wExVk8
What is Human Design?
What does the map of Human Design allow us to see about ourselves?
How does this offer guidance, release, and ease?
Explore new possibilities for knowing yourself, seeing what is true about you, and engaging with the world in the latest Kaleidoscope of Possibilities in which Dr. Adriana Popescu is joined by Human Design analyst and teacher Amy Lee. You will hear about how Amy’...2021-12-0854 min
Kaleidoscope of PossibilitiesEP 41 – Tapas Acupressure Technique® with Tapas FlemingTo watch the video of this episode, please go to: https://youtu.be/HJNrRYySn6k
What is Tapas Acupressure Technique® or TAT?
How do traumatic experiences contribute to allergies and other conditions?
How can we update the information that is creating these responses?
Discover a fascinating technique that has been used by thousands of people to heal the origins of allergies, release trauma, and alleviate painful emotions on the latest Kaleidoscope of Possibilities in which Dr. Adriana Popescu speaks with Tapas Fleming, creator of Ta...2021-11-2441 min
Kaleidoscope of PossibilitiesEP 37 – Magical Creative Possibilities and Change with Merlijn WolsinkTo watch the video of this episode, please go to: https://youtu.be/lKUQEaMCwe8
How can we open to greater creative possibilities?
What tools are available to contribute to and create a different reality?
What is the power of change and choice we all have available?
In this magical episode of Kaleidoscope of Possibilities Dr. Adriana Popescu is joined by change coach, Access Consciousness® Certified Facilitator, Performing Artist, and Best-selling Author Merlijn Wolsink. You will hear this wizard’s vulnerable and powerful experience of diagn...2021-09-0847 min
Kaleidoscope of PossibilitiesEP 31 – Creating Change with Coaching with Charlotte TerrellTo watch the video of this episode, please go to: https://youtu.be/07DdTqNn0pk
What is the difference between coaching and therapy?
What freedoms and possibilities are available with coaching?
What are The Four C’s and Actionable Steps?
Discover this enlightening information and much more in the latest episode of Kaleidoscope of Possibilities in which Dr. Adriana Popescu is joined by transformational life coach, speaker, and author Charlotte Terrell.
In this lighthearted and laughter-filled conversation you will hear about simple tools, life sk...2021-06-1638 min
Kaleidoscope of PossibilitiesEP 30 – Celebrating a Year of Alternative Mental Health Perspectives w/Dr. Adriana Popescu & GuestsTo watch the video of this episode, please go to: https://youtu.be/WOk1Te3DDsY
What are the many gifts of the past year?
What have former guests of the podcast been choosing and creating?
What are the possibilities for the future of mental health?
Tune into this very special one-year anniversary episode of Kaleidoscope of Possibilities in which former guests join Dr. Adriana Popescu and listeners of the show to celebrate world-changing conversations, creativity, collaborative possibilities, the future of mental health and healin...2021-06-0258 min
Kaleidoscope of PossibilitiesEP 25 – Hearing Voices – Psychosis or Something Else? with Brittany QuaganTo watch the video of this episode, please go to: https://youtu.be/rqqSwMb4yFg
What would it be like if we didn’t judge our clients for their experiences?
What if hearing voices is far more common than we recognize?
What is the Yale COPE Project and what is its target?
Tune in to find these potent discoveries and more in the latest episode of Kaleidoscope of Possibilities in which Dr. Adriana Popescu is joined by licensed clinical therapist, co-director of the Yale C...2021-03-2349 min
Pulsul zilei la bibliotecăProiecte europeneDespre Acreditarea Erasmus + în domeniul Educației adulților a bibliotecile județene Brașov și Brăila, 9 martie 2021, Pulsul zilei - Radio România Brașov, realizator: Florin Cozmolici.Invitați: Claudia Popescu, Șef serviciu Biblioteca Județeană George Barițiu Brașov și Claudiu Brăileanu, Șef serviciu Biblioteca Județeană Panait Istrati Brăila--- Send in a voice message: https://anchor.fm/claudia-popescu/message2021-03-0915 min
Kaleidoscope of PossibilitiesEP 23 – What Does it Mean to Be #Unharmable? with TJ Woodward and Jeremy MillerTo watch the video of this episode, please go to: https://youtu.be/rvjbwNKjQ04
How can we help people access their own inner wisdom?
What is the unharmed, unharmable self?
How can we create the space and energy to invite the greatest possibilities for healing?
Discover this vital and timely information and so much more in the latest episode of Kaleidoscope of Possibilities in which Dr. Adriana Popescu is joined by TJ Woodward and Jeremy Miller of Conscious Recovery.
In this...2021-02-2349 min
Life in BitesEp. 45 Want to get unstuck? How to finally do it right -with Nour Alzaman Abou ChairThink you don't have what it takes to get over the pain and messy past? This story will change your mind. Nour Alzamar, a woman, from the Middle East, a refugee since she was born, made it to a country she found it through a song, after risking her life to flee from a war zone. She starts her life from zero, and run a successful business, doing what she loves.
You may think your life is messy, and I believe you that it feels like this. But did you ever think to start listening to stories...2021-02-0437 min
Life in BitesEp. 44 What is the most important thing to do when you help someone - with Zaida SilvaCoronelThe time we navigate now requires people willing to support others. The problem is that most people believe they have to get training first, and only then offer their help. Because of that, we lack buddies for these navigating depression, reintegration, or struggling with health issues. That leads to loneliness and many need to cover. It doesn't have to be that way! Life in Bites offers you a simple perspective on how to help without training, with Zaida SilvaCoronel.
Whether you need help, or you want to offer help, there are simple ways to be there for...2021-01-2241 min
Kaleidoscope of PossibilitiesEP 20 – What is Psychological Reversal? with Dr. Adriana PopescuTo watch the video of this episode, please go to: https://youtu.be/1nKEEMWAKnI
Would you like to join Dr. Popescu for a deep dive into this topic?
March 24 @ 12 PM PST is an exciting event:
https://adriana-popescu.mykajabi.com/self-sabotage
What is a psychological reversal?
What is really stopping us from having everything we desire?
What techniques are available to change self-sabotage?
This episode of Kaleidoscope of Possibilities is an exciting one. Your host, Dr. Adriana Popescu, clinical psychologist, addict...2021-01-1331 min
Life in BitesEp. 42 How to manage your energy to get things done after a burnout with Natasja AussemsWhatever you feel inside, you mirror outside, and the people feel it, even if you try to hide it. SO in order to maintain yourself out of burnout, you need to find what makes you happy.
The moment you get into burnout is just the sum of years of being unhappy. When you do what it has to, but not what you want, for too long, and that becomes a way of living. And if that comes out of the core belief that you are not good enough, or that you must make everyone happy around you...2021-01-0739 min
Life in BitesEp. 41 How Did She Get In and Out Of Burnout – with Natasja Aussems“It’s important that you don’t lie to yourself. If you lie to yourself, you end up with burnout.” — Patrick Pichette
Burnout is a result of you ignoring the signs in your body until your body decides to quit being on your side. The price you pay going through burnout is always higher than the one you would pay if you would take care of yourself. The kindest thing you can do for yourself is to take care of yourself!
Do you want to meet Natasja? Here is her contact information:
Mi Corazon Co...2021-01-0620 min
Life in BitesEp. 40 How to Nourish Your Mental Health From a Holistic PerspectiveYou are a beautiful creation, and you were meant to function in a fascinating and complex way. You are not meant to carry weights that are too heavy on your shoulder. You are meant to be healthy and free to enjoy physical, and mental health!
When you look at health, there is a complex process that happens within you. Your body carries you around and presents you to the world. Your mind is the machine that creates the reality we don't have access to but has a big impact on the way you feel, the choices you...2020-12-1009 minLife in BitesEp. 39 How Being Stressed Changes The Structure Of Your BrainEvery time your body releases cortisol, the hormone responsible for stress, the neurochemicals in your brain are impacted, so your memory, the ability to decision making and to control stress!
Stress is one of those things that are good or bad, depending on how long is there, and what are you doing with it. Knowing this should empower you to take control over the situations in your life not in what happens but in how you react to what happens.
In this episode you will learn two powerful and yet easy to use tools, to...2020-12-0300 min
Kaleidoscope of PossibilitiesEP 17 – The Bengston Energy Healing Method® with Dr. William BengstonTo watch the video of this episode, please go to: https://youtu.be/7JaFDV-mBLk
Can healing be taught?
What are clinical studies revealing about The Bengston Energy Healing Method?
How can healing effects extend beyond the session, client and healer?
Tune into this super exciting episode of Kaleidoscope of Possibilities that will open your mind and your being to the infinite possibilities for energy healing and more.
Dr. Adriana Popescu is joined this time by author, speaker and healing pioneer...2020-12-0153 min
Life in BitesE. 38 How To Strengthen your Health and Reduce Stress with Essential OilsThe moment you empower a mother to take care of her family's health, you empower the generations after her!
When fear takes the driver's seat, you and I feel paralyzed, especially when it comes to our family's health and safety. That's why, I invite you in the conversation with me and Elena Misu, mother, and entrepreneur, to learn how we, as mothers, use nature, essential oils and faith, to make sure our family is safe during these times we live in.
Grab a cup of coffee, matcha latte, tea, or any healthy beverage, and join...2020-11-2500 min
Life in BitesEp. 37 How She Made 2020 The Best Year Of Her Career While Being A Mom"I have no fear! I don't do fear, so I choose to do what I can, in the situation I am, with what I have!" -- Elena Misu
Sometimes as mothers we need to see that other mothers can do it, so we step into our greatness too. How about you? If you are here, most probably you are a high achiever or a working parent. You know you can do everything you put your mind to, but you are afraid to put your mind to, because of the mom guilt, or fear of not having enough...2020-11-1800 minLife in BitesEp.36 Our Experience Being Tested Positive For CoronavirusAs a Holistic Coach and Stress Management Strategist, promoting Mental Health in a Holistic approach, I consider this episode needed and useful to encourage, give hope by informing, and give a sense of "I'm not alone in this".
Yes, I am positive for Covid19! When I say that, I have to admit that my heart is squeezing a bit, not because I am afraid, but because of the stay indoors for so long.
In this episode, you are going o learn what we (especially I) experience while I am positive for coronavirus. Things like:
...2020-11-0300 min
Kaleidoscope of PossibilitiesEP 14– Amy st. Hilaire – Healing From The Body Level UpAmy st. Hilaire – Healing From the Body Level Up
What if we communicated with the body in ways it can understand? How can we ask questions to get at what is true and what needs to be healed? What else can show up in your life, when you heal what isn’t working for you? Tune in to discover these revelations and more in the latest episode of Kaleidoscope of Possibilities, Mental Health Podcast. In this highly enlightening conversation, Dr. Adriana Popescu and Licensed Holistic Psychotherapist and Transformational Life and Health Coach Amy St. Hilaire discuss empl...2020-10-2841 minKaleidoscope of PossibilitiesEP 13 – Dawson Church – Bliss BrainHow can misery inspire action and lead to happiness? What if we can create our internal and external realities…by thought alone? What will allow you to find the bliss you have been looking for? You won’t want to miss this truly exciting episode of Kaleidoscope of Possibilities where Dr. Adriana Popescu speaks with celebrated guest Dr. Dawson Church. An award-winning science writer, best-selling author, neuroscience researcher and creator of EFT Universe, Dr. Church touches the lives of millions with his work in Energy Psychology. They discuss Dawson’s own journey from unhappiness to joy, his fascinating books, ground...2020-10-2852 minKaleidoscope of PossibilitiesEP 10 – Crazy or Wise? with Phil BorgesCrazy or Wise?
In this entertaining and insightful episode of Kaleidoscope of Possibilities, Dr. Adriana talks with Phil Borges – producer, photographer, filmmaker, journalist, and visionary who has spent over 30 years documenting indigenous and tribal cultures around the world – about his groundbreaking film CRAZYWISE.
This is a sanguine and powerful discussion about mental illness and spiritual awakening that is not to be missed.
In this episode:
Phil Borges, introduction, background and career
The film CRAZYWISE
Naming the film
Psychosis and...2020-10-2843 minKaleidoscope of PossibilitiesEP 8 – What is Pragmatic Psychology? with Susanna MittermaierWhat is pragmatic psychology?
How does this approach open a different possibility?
How can being different create a future?
In this exciting episode of Kaleidoscope of Possibilities, Dr. Adriana is joined by psychologist and author Mag. Susanna Mittermaier.
Tune in for a fascinating discussion of what is actually possible for clients and practitioners when they are empowered to know what they know, do what works, and use awareness and questions.
In this episode:
- Empowering people
- Asking...2020-10-2836 minKaleidoscope of PossibilitiesEP 7 What is Shamanic Healing? w/Julie Oreson PerkinsWhat is Shamanic Healing?
Have you ever been curious about shamanism?
In this Alternative Mental Health podcast, we explain shamanism for beginners.
How does the shaman work with nature and the earth? What gift is shamanic healing and journeys to those with trauma, depression, mental illness, anxiety, and more?
Join Dr. Adriana Popescu for this very exciting and unique episode of Kaleidoscope of Possibilities as she talks with Julie Oreson Perkins, a shaman, healer, and coach who gives us a fascinating introduction to Shamanism and Shamanic Healing...2020-10-2836 minKaleidoscope of PossibilitiesEP 6 – Depression & Anxiety: Energy Therapies, Microbiome, Lifestyle, Epigenetics w/Dr. Anne MerkelA mental health podcast on the topic of alternative mental health, discussing energy therapies, epigenetics, and how our lifestyle affects our health. Addressing Depression & Anxiety: Energy Therapies, Microbiome, Lifestyle, Epigenetics Discover the root cause of anxiety, depression or other condition
Our bodies are miraculous organisms constantly giving us awareness and information about what we can clear and change. How do we actually get at the root cause of illness and disease in the body?
What keys are epigenetics, microbiome, food, water, and environment to our health and wellbeing?
What...2020-10-2234 minKaleidoscope of PossibilitiesEP 4 – Conscious Recovery: A Fresh Perspective on Addiction with TJ WoodwardConscious Recovery: A Fresh Perspective on Addiction.
Discussing natural addiction recovery methods.
What are the deep root causes of addiction?
How does trauma influence addictive behavior?
How can we move from addiction treatment to addiction healing?
In this episode of Kaleidoscope of Possibilities, Dr. Adriana chats with revolutionary recovery expert, bestselling author, inspirational speaker, and addiction treatment specialist TJ Woodward about The Conscious Recovery Method™.
Frustrated with the limitations of the traditional treatment system, and informed by his own journey, TJ developed a new and unique perspective on addiction recovery that integrates the spiritual in a holistic process of empowering th...2020-10-2238 minKaleidoscope of PossibilitiesEP 5 – The Gift of Spiritually Transformative Experiences with Dr. Katrina MichelleThe Gift of Spiritually Transformative Experiences
Who are we and what are we actually capable of? What is the gift of transcendent experiences?
What is often missing from traditional psychological approaches?
In this episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, Dr. Adriana is joined by Dr. Katrina Michelle, a psychologist and filmmaker, whose own journey and spiritual awakening profoundly changed her life and inspires her personally and professionally.
In this episode:
- Katrina’s journey
- Transcendent experiences, ne...2020-10-2229 minKaleidoscope of PossibilitiesEP 3 – A Different Take on Kids with ADD, ADHD, OCD, and Autism with Anne Maxwell, LCSWA Different Take on Kids with ADD, ADHD, OCD, and Autism
What if there is nothing wrong with kids who have ADD, ADHD, OCD, and Autism?
What gifts, talents, and abilities do they have? What is it like to empower them?
Join Dr. Adriana Popescu on this episode of Kaleidoscope of Possibilities for a lively and informative discussion with Anne Maxwell, LCSW, RPT-S, a psychotherapist who specializes in working with kids who have been diagnosed with these labels.
This show offers invaluable tools, fascinating stories, awareness, and...2020-10-2235 minKaleidoscope of PossibilitiesEP 2 – The Other Side of Bipolar with Lauren PollyThe Other Side of Bipolar What is it like to be diagnosed as bipolar?
How does that shape your world and your choices?
In this episode Dr. Adriana Popescu talks with author Lauren Polly about her book The Other Side of Bipolar: Revealing Your Strengths to Move Beyond the Diagnosis.
What if there is hope, inspiration, and a different possibility?
Join us as we discuss Lauren’s personal journey from a bipolar diagnosis to a happy, creative life, and what she discovered along the way.
...2020-10-2231 minKaleidoscope of PossibilitiesEP 1 – Introduction - Kaleidoscope of Possibilities: Alternative Perspectives on Mental HealthKaleidoscope of Possibilities: Alternative Perspectives on Mental Health
- What if "mental health" isn't everything we've been told?
- What if there's more to it than just a “brain chemistry imbalance?”
- What if what we consider a pathology is actually an ability and a possibility?
- What if these are not permanent conditions but ones, that with the proper interventions, can actually be changed?
Welcome to the Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, a podcast hosted by Dr. Adriana Popescu, a lice...2020-10-2207 min
Life in BitesEp.34 When a legacy is born and carried from generation to generation through women - with Yasmin Wilnis"It's not about making a better world for our children. It's about making better children for our world!" - Yasmin Wilnis
As a mother, it's been always my main goal to raise good children. Listening to Yasmin's story, and seeing how big is the impact of her mother on her career, and being, and for how many generations is carried, it gives me hope, energy, and perspective, when I look at parenting. We need more people. like this. More parents who raise principle-based children, who carry the legacy of being at service for others.
2020-10-2000 min
Life in BitesEp.33 Building a legacy for the next generation - with Yasmin WilnisWhen your vision is bigger than you, age is not important anymore. Paying attention to your personal growth can start anytime, no matter how young or old you are. Yasmine is teaching us how personal development changed her life and is about to change hundreds of lives of children and students.
As a former exchange student, Yasmin faced the reality of coming back, with new ideas, larger horizons, and no support to reintegrate in the country she knows. The social shock made her dive into personal discovery and personal development, take a year to reflect and decide...2020-10-1300 min
Life in BitesEp. 32 Walking Hand In Hand With Your Maker - with Fred StoverIf you want to heal, you have to believe that there is a Father that held your hand!
The opposite of fear is not courage, but love. The unconditional love, the one you can count on when life gets tough, the one that has your back.
Connect with us on the following links and let us know how we can support you in your journey of healing, acceptance, and rebuilding yourself!
Fred Stover: https://www.facebook.com/fred.stover
Cristina Popescu: https://www.facebook.com/popescu.cristina.75832020-10-0800 min
Life in BitesEp.31 How To Build Confidence From Inside Out - with Roeleke Klein IkkinkAs long as you look for confidence inside of yourself, you will never lack any! If you choose to build your confidence based on what others say about you, you might discover that your confidence is built on sand.
Did you ever ask yourself why some people are so confident while others not? I remember asking myself that since I was a child. As I grew and had the chance to interview people, I realize that confidence comes from the inside, and not from other's approval. And this is what you are going to learn in this...2020-10-0600 min
Life in BitesEp.30 "Where Are You Coming From?" A Question Everyone Should Ask - with Fed Stover"My mama always said you can tell a lot about a person by their shoes, where they going, where they been." - Forrest Gump
While going through life, your shoes will change, according to the experiences you go to. One thing you have to remember, that no matter what comes to your way, you always have the choice of how to look at what happens to you!
One more time, I set with Fred Stover, and he shared his life experiences to give you hope and...2020-10-0200 min
Life in BitesEp.29 How To Find Your Self-Worth Inside Of You, Not Outside - with Roeleke Klein IkkinkHow many times did you wait for approval, confirmation, and appreciation from the people around you, only to get disappointed that you don't get what you expect? I know, I know that too. It's time to start looking inside and find everything we need there. You are enough, worthy, and valuable already! You only need to find out how. So, listen to ti this episode and learn how.
Once you learn, understand, and practice looking inwards, your life will get way easier. You will stop looking for approval outside, and start living your life in the power...2020-09-2927 min
Life in BitesEp.28 - The One Thing You Need To Get Free From Addiction And Nightmares - with Fred StoveHow would you speak if you would know that your words have the power to breathe life or death in one's life? Would you choose your words differently? You never know what is that one goes through, and one sentence of yours can push them over the edge or bring them back. So choose to bring life with everything you say.
Together with Fred Stover, a dear friend, father, pastor, and veteran from the US Army, we sit and talk about mental health from a place of living proof that there are life and hope after...2020-09-2423 min
Life in BitesEp.27 How To Love Yourself So You Can Love Others And Heal - with Roeleke Klein Ikkink"Love others as you love yourself," the Bible says. But what if you have no idea how to love yourself? This episode will teach you where to start when it comes to learning to love yourself.
Steps to start healing and loving yourself:
How do I feel?
Why do I feel this?
How do I want to feel?
This and so much more about healing.
Looking forward to reading in the comments how is this episode impacting your understanding of how a man thinks, and how is that improving your relationship.
...2020-09-2228 min
Life in BitesEp. 26 Hope after attempting suicide? Faith, Hope, And Perspective – with Fred StoverIf you fight with life by yourself, please know that you are not alone! You may feel weird reading this, but trust me on this, one line of what is written it can be the very thing you need right now, so bear with me here and keep reading, please! YOU ARE NOT ALONE! Have the courage to reach out to people around you, and if you don’t trust them with your internal battle, reach out to me. Sometimes is easier to talk with strangers than family and friends, and that’s why I am here!
Sham...2020-09-2222 minLife in BitesThe freedom to stop trying to fit in – an art or a necessity?Freedom is something we all crave, and it comes in different shapes and forms. The beauty in this is that you and I have the power to choose the kind of freedom we want to have.
In today’s episode, we speak about the freedom that comes when you and me, stop trying to fit in and please others. We learn how to be ourselves and I’m going to give you 3 techniques that will help you to start. It will help you interrupt that circle in your brain that tells you are not good enough the way...2020-08-2111 min
LiterparcEpisode #3 - Legătura nebănuită dintre drujbă și... prietenie în limba românăNu avem noi foarte multe cuvinte din limba rusă modernă în vocabularul românesc, dar și acelea care sunt... pot avea niște povești în spate de-a dreptul fascinante! :)
Cine ar fi zis că drujbă, cuvânt rusesc, are o legătură, mai veche în limba română, cu sensul de... „prietenie”. Cum e posibil? Află din acest podcast Literparc!
Dicționarele menționate în cadrul podcastului pot fi găsite online, astfel:
1. Octavian Laiu-Despău, Dicționar de eponime. De la nume proprii… la nume comune, București, Editura Saeculum I.O., 2007.
2. DER – Alexa...2020-06-2407 min
Lucy Popescu PresentsS1 E0 The power of words - Lucy PopescuLucy Popescu’s TEDx talk focuses on the power of words, free expression and the experiences of refugees. Her aim is to encourage empathy for those forced to flee their homes and foster a better understanding of their plight. Lucy Popescu is a writer and editor with a background in human rights. She worked with the English Centre of PEN, the international association of writers, for over 20 years and is a volunteer writing mentor for refugees at Freedom from Torture. This talk was given at the Royal Geographical Society using the TED conference format but independently organized by the Lo...2020-06-1717 min
Kaleidoscope of PossibilitiesEP 4 – Conscious Recovery: A Fresh Perspective on Addiction with TJ WoodwardTo watch the video of this episode, please go to: https://youtu.be/NQIOxdtTOgo
Conscious Recovery: A Fresh Perspective on Addiction
What are the deep root causes of addiction?
How does trauma influence addictive behavior?
How can we move from addiction treatment to addiction healing?
In this episode of Kaleidoscope of Possibilities, Dr. Adriana chats with revolutionary recovery expert, bestselling author, inspirational speaker, and addiction treatment specialist TJ Woodward about The Conscious Recovery Method™.
Frustrated with the limitations of the traditional treatmen...2020-05-3038 min
Kaleidoscope of PossibilitiesEP 3 – A Different Take on Kids with ADD, ADHD, OCD, and Autism with Anne Maxwell, LCSWTo watch the video of this episode, please go to: https://youtu.be/l7nw9OOi6ug
A Different Take on Kids with ADD, ADHD, OCD, and Autism
What if there is nothing wrong with kids who have ADD, ADHD, OCD, and Autism?
What gifts, talents, and abilities do they have?
What is it like to empower them?
Join Dr. Adriana Popescu on this episode of Kaleidoscope of Possibilities for a lively and informative discussion with Anne Maxwell, LCSW, RPT-S, a psychotherapist who speci...2020-05-3035 min
Kaleidoscope of PossibilitiesEP 2 – The Other Side of Bipolar with Lauren PollyTo watch the video of this episode, please go to: https://youtu.be/QVi4m4oy-kE
The Other Side of Bipolar
What is it like to be diagnosed as bipolar?
How does that shape your world and your choices?
In this episode Dr. Adriana Popescu talks with author Lauren Polly about her book The Other Side of Bipolar: Revealing Your Strengths to Move Beyond the Diagnosis.
What if there is hope, inspiration, and a different possibility? Join us as we discuss Lauren’s personal...2020-05-3031 min
Kaleidoscope of PossibilitiesEP 1 – IntroductionTo watch the video of this episode, please go to: https://youtu.be/fXKrtk3PYDI
Introduction
What if "mental health" isn't everything we've been told?
What if there's more to it than just a “brain chemistry imbalance?”
What if what we consider a pathology is actually an ability and a possibility?
What if these are not permanent conditions but ones,
that with the proper interventions, can actually be changed?
Welcome to the Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, a podcast h...2020-05-3007 minLife in Bites21. Behind The Scenes Of The Psychology Of Crisis And ConnectionWhen we understand what is going on in lour mind and the psychology behind everything we experience, life gets easier, and we know what to do when we feel the way we feel, isn’t it? This is the reason why I choose to speak about this subject they Dr. Henry Cloud talks about, the psychology of the crisis and the Hyman connection which is the foundation of human functioning.
Keep in mind several things:
Your mind is full of maps that has the role to help you and make your life easier. In the crisis, th...2020-04-2922 minLife in Bites19. Let's talk mental health and how it is to live with the mental illness in the houseMental health is still a taboo subject and talking about it is something we don't do. And yet, mental illness affect more people than we may like to accept. The problem with mental disorders is that it does not go away if not treated, but it will change its forms and get worst and then will affect even more people around.
If you suffer from any kind of mental disorder or mental illness, please, please seek help, because there are many, many forms of getting the right help and get well. You don't have to suffer alone and forever, because...2020-03-0710 minLife in Bites16. How to train your mindset by shifting it to focus on what gets you the results you wantThe mindset is like a muscle, the more you train it, the stronger it gets. You have the power, and now the tools, to shift your focus and train your mindset to get the results and the outcome you want, out of each and every situation. As you already know, the party happens at my virtual home, www.cristinapopescu.com and I am so looking forward to seeing you there. Let's connect on Instagram.com/cristina.popescu.hhc2020-02-0706 min
LiterparcEpisodul #7 - Povestea cuvântului păpădie la englezi, dar și în românăSuntem încă în plină primăvară, deși n-ar părea, așa că m-am gândit să vă vorbesc în acest episod despre o floare reprezentativă perioadei: păpădia. Dar nu așa, oricum. Am vrut să mai aruncăm un ochi și înspre limba engleză, pe care, oricum, românii o iubesc destul de mult, și să vă povestesc despre istoria variantei englezești dandelion, care este, la rându-i, foarte interesantă.
Ajungem cu discuția, desigur, și la „bănuțul floral” românesc, ca să știm ce s-a întâmplat, în timp, de la origini, și cu termenul pentru păpădia...2019-05-1009 min
LiterparcEpisodul #4 – Pituluș, ghiduș, tiptil prin… limba românăAcest episod al podcasturilor Literparc este dedicat... copiilor din suflet, veșnici, precum și... gorjenilor de oriunde... s-ar piti .
Vorbim aici despre originea cuvintelor simpatice ale copilăriei ca pituluș, pituș, ghiduș, tiptil, cu efect ludic atât prin sens, cât și prin sonoritate, amintind de unul dintre cele mai iubite jocuri ale copilăriei, „de-a v-ați ascunselea” sau „baba oarba”.
La baza lui, stau aceste articole redactate în format digital:
· Pituluș, ghiduș, tiptil... prin limba română
· „Pituluș” sau... un alt fel de „v-ați ascunselea” prin limba română
Sursele bibliografice co...2019-04-0911 min
ALTERNATIVE by Cristina PopescuSeria INSPIRATE DE TINE ep.1 Povestile noastreAceasta serie este oferita de catre Cristina Popescu -The voice of a woman si impreuna cu prietena mea draga, Alina Zimbru, suntem inspirate de tine si vrem sa iti dam curaj sa faci un pas inspre mai mult, un pas inspre excelenta.
In acest episod vom impartasi cu tine povestea noastra si de ce am ales sa punem impreuna timp si energie sa facem proeictul INSPIRATE DE TINE, astfel incat sa te simti inspirata sa iti urmezi visul.
Ne poti gasi pe pagina de Facebook Cristian Popescu - The voice of a woman si pe www.cristinapopescu.com
Inspirate de...2018-07-1136 min
Fragmente din cărțiDoina Popescu - Iluzoria vulpe a fericiriiFragment din cartea "Iluzoria vulpe a fericirii" de Doina Popescu, la Editura Adenium. Detalii: http://www.cyberculture.ro/blog/2015/02/05/carte-audio-iluzoria-vulpe-doina-popescu-adenium/2015-02-0405 min
Fragmente din cărțiDoina Popescu - Iluzoria vulpe a fericiriiFragment din cartea "Iluzoria vulpe a fericirii" de Doina Popescu, la Editura Adenium. Detalii: http://www.cyberculture.ro/blog/2015/02/05/carte-audio-iluzoria-vulpe-doina-popescu-adenium/2015-02-0405 min