Shows
Chel Chit ChatS1E10: How To Tell Stories With Data - ft. Shayna Goldman | Chel Chit Chat with Lyss HoudeLyss Houde is joined by Shayna Goldman for the tenth episode of Chel Chit Chat to break down the marriage of words, video, and numbers in media and how to deliver impactful hockey messages.Shayna is a staff writer at The Athletic and the co-host of “The Too Many Men Podcast” alongside Sara Civian and Alison Lukan. Based in New York, Shayna is a graduate of New York University (M.S.) and has been a contributor to Sportsnet and Sportlogiq. Shayna is also the owner of the Hayyyshayyy Etsy shop, where she sells upcycled NHL merchandise. 2025-03-2849 min
Chel Chit ChatS1E9: How To Understand the World of Scouting - ft. Lauren Kelly | Chel Chit Chat with Lyss HoudeLyss Houde is joined by Lauren Kelly for the ninth episode of Chel Chit Chat to discuss amateur scouting and how to watch hockey with an analytical eye. Lauren is a professional scout with Elite Prospects based in Toronto, Ontario. She is a graduate of Toronto Metropolitan University’s sport media program and has worked for SB Nation, Sportsnet, and Everysport Group. When Lauren isn’t posting prospect updates on Elite Prospects socials, she can be found watching a Tampa Bay Lightning game or tweeting about golf.Follow Chel Chit Chat on all of y...2025-03-2452 min
Chel Chit ChatS1E8: How To Drive the Change You Want To See in Hockey - ft. Jo Dabney | Chel Chit Chat with Lyss HoudeLyss Houde is joined by Jo Dabney for the eighth episode of Chel Chit Chat as they talk about the importance of advocacy in online spaces and challenging the hockey community’s need to grow.Jo Dabney is a designer and illustrator based in Washington D.C., USA. She has designed speciality jerseys for several hockey teams including the San Jose Sharks of the NHL, the Oshawa Generals of the OHL, the Black Girl Hockey Club, the Metropolitan Riveters (formerly of the PHF), and more. Follow Chel Chit Chat on all of your fa...2025-03-1949 min
Chel Chit ChatS1E7: How To Create Resources for Others - ft. Raquel Payne | Chel Chit Chat with Lyss HoudeLyss Houde is joined by Raquel Payne for the seventh episode of Chel Chit Chat to discuss the Manitoba Moose Women in Sport Job Shadow Program and how to leverage your environment to empower other women.Raquel is the Marketing Manager of the Manitoba Moose Hockey Club with True North Sports and Entertainment. She is a graduate of The University of Winnipeg and Red River College’s joint Bachelor of Arts in Communications and CreComm program. Raquel has been making an impact on Winnipeg’s AHL brand for over six years. Follow Chel Chit...2025-03-1247 min
Chel Chit ChatS1E6: How To Use Social Media to Tell Meaningful Stories - ft. Kailey Sibley | Chel Chit Chat with Lyss HoudeLyss Houde is joined by Kailey Sibley for the sixth episode of Chel Chit Chat to discuss the power of social media and the power that you hold, right in your phone. Kailey is a Community Manager and Content Creator at Sportsnet from Toronto, Ontario. She is a graduate of the Radio & Television Arts program at Toronto Metropolitan University and has been telling hockey and sports stories with Sportsnet for over 10 years.Follow Chel Chit Chat on all of your favourite social media platforms:X - https://x.com/chelchitchat2025-03-0846 min
Chel Chit ChatS1E5: How To Navigate Freelancing in Hockey - ft. Sara Civian | Chel Chit Chat with Lyss HoudeLyss Houde is joined by Sara Civian for the fifth episode of Chel Chit Chat to discuss the difficulties as well as the unique opportunities that exist in freelance media.Sara Civian is a sports journalist from Boston, Massachusetts. She is the co-host of “The Too Many Men Podcast” with Alison Lukan and Shayna Goldman, authour of the newsletter “The Civ Report”, and writer for Bleacher Report. Follow Chel Chit Chat on all of your favourite social media platforms:X - https://x.com/chelchitchatInstagram - https://www.instagra...2025-03-0344 min
Chel Chit ChatS1E4: How To Manage Your Career and Your Partner’s - ft. Lauren Shoss | Chel Chit Chat with Lyss HoudeLyss Houde is joined by Lauren Shoss for the fourth episode of Chel Chit Chat to discuss managing your own career pursuits while dating a professional hockey player.Lauren is a doctoral student from Burlington, Ontario and is the cofounder of mental health nonprofit, “Zhilkin’s Vision”. Lauren is a graduate of McMaster University (BHSc) and Boston University (EdM) and is currently pursuing her PsyD at James Madison University in Harrisonburg, Virginia. She is also the girlfriend of Winnipeg Jets prospect, F Danny Zhilkin.Follow Chel Chit Chat on all of your favourite social...2025-02-2654 min
Chel Chit ChatS1E3: How To Do Your Part in Growing the Game - ft. Larissa Pagdato | Chel Chit Chat with Lyss HoudeLyss Houde is joined by Larissa Pagdato for the third episode of Chel Chit Chat to discuss international women’s hockey and how you can leverage your personal experiences to give back.Larissa is a hockey player and second-generation Filipina-Canadian from Winnipeg, Manitoba. She is a graduate of the University of Winnipeg and coaches with the True North Youth Foundation’s hockey program. Larissa plays for Team Philippines in International Ice Hockey Federation (IIHF) tournaments.Follow Chel Chit Chat on all of your favourite social media platforms:X - https://x.com...2025-02-1935 min
Chel Chit ChatS1E2: How To Be An Entrepreneur in Women’s Hockey - ft. Julia Tocheri | Chel Chit Chat with Lyss HoudeLyss Houde is joined by Julia Tocheri for the second episode of Chel Chit Chat to share her insights on how to thrive and innovate in women’s hockey media.Julia is the co-host of the PWHL’s flagship podcast, “Jocks in Jills”, alongside Tessa Bonhomme. Julia is from Thunder Bay, Ontario and is a graduate of Toronto Metropolitan University’s sport media program. She previously worked at TSN and BarDown and has covered the NHL, junior hockey, and the PWHL. Follow Chel Chit Chat on all of your favourite social media platforms:X - h...2025-02-1243 min
Chel Chit ChatS1E1: How To Build Your Personal Brand in Hockey - ft. Annie O’Donnell | Chel Chit Chat with Lyss HoudeLyss Houde is joined by Annie O’Donnell for the first episode of Chel Chit Chat to discuss personal branding and its importance in creating your identity in the hockey community.Annie O’Donnell is a social media influencer and content creator based in San Diego, California who is well-known for her hockey, baseball, and football content. You can often find Annie sharing her classic rock music recommendations or turning thrifted vintage sports clothes into rockin’ outfits. Annie is also the host of “Cherry Bomb Hockey Podcast”. Follow Chel Chit Chat on all of...2025-02-0545 min
Making Mommy Moves67. Exploring the Challenges of Motherhood with Deirdre BranickIf you are a mompreneur looking for inspiration and guidance, then you need to check out this new episode. Today Lyss is joined by Deirdre Branick. Deirdre is a wife, mother, social worker, entrepreneur, and a podcast host. She created ‘Moms Off the Clock’ for the mothers who need a break to just talk about what we are collectively facing as mothers: SOCIETY’S STANDARDS AND EXHAUSTION.In this episode they talked about the society standards that are imposed on mothers and mompreneurs. It was an eye-opening conversation that shed light on the challenges faced by women in both...2023-04-1423 minMaking Mommy MovesTransforming Your Business from Nothing into a Success with Kylie KellyIn this episode, Lyss is joined by Kylie Kelly. Kylie shares how she was able to take her business from nothing and turn it into a success. She talks about the challenges she faced and how she was able to overcome them. Kylie also offers some advice for other entrepreneurs who are just starting out.Kylie Kelly is a business coach for CEO Mom’s, specialising in virtual summit strategy. She is also a podcast host of This Mama Means Business and is a mother of two, Spencer & Samuel. She helps female business owners build their perfect au...2023-01-2727 minMaking Mommy MovesThe Power of Prioritizing Yourself with Martine WilliamsIn this episode of The Making Mommy Moves Show, Lyss is joined by Martine Williams, who shared some great advice on putting your own oxygen mask first. She emphasized the importance of taking care of yourself first and foremost, as you are your biggest asset. This is especially important for entrepreneurs, who often put their business first and forget to take care of themselves. Martine shared some great tips on how to make time for yourself, even when you're busy, and how to find balance in your life. This was a great episode for anyone who is struggling to...2023-01-2029 minMaking Mommy MovesMourning Your MiscarriageIn this episode of The Making Mommy Moves Show, Lyss tells her story about how she overcame her experience with Miscarriage. Lyss experience with miscarriage has been difficult, but she's offered some great tips on how to overcome it and move on. She emphasizes the importance of discussing the experience with others, and seeking support from those who have been through similar situations. Additionally, Lyss advocates for self-care and self-compassion as key components of healing. By taking care of herself and being compassionate towards herself, she's been able to start to move on from her experience and...2023-01-1613 minMaking Mommy MovesThe Importance Of Sleep with Onnie MichalskyIn this episode of The Making Mommy Moves Show, Lyss is joined by Onnie Michalsky. She guides Super-Moms to discover and fall in love with who they are under their cape. She hosts a free Facebook group, Moms Without Capes, for women who want to find themselves and love themselves.As a mother, having a good sleep is important for many reasons. It allows you to have the energy you need to take care of your children, and it also helps you to be more alert and attentive to their needs. Additionally, getting a good night’s sl...2023-01-1322 minMaking Mommy MovesCreating a growth-focused budget in your business.In this episode of the Making Mommy Move Show, Lyss talks about Percentage Budget, She shares her budgeting tip business. She explains that when it comes to budgeting, many people make the mistake of thinking that they need to account for every single penny. However, she suggests that a better way to budget is to allot a certain percentage of your income to different expenditures. For example, you might budget 30% of your income for housing, 20% for food, 10% for entertainment, etc. This method can help you to better keep track of your spending and make sure that you're...2023-01-0917 minMaking Mommy MovesOvercoming Barriers As a Mompreneur with Teresa Heath WareingStarting a business as a mompreneur can be a daunting task but with the right support and mindset, it can be an incredibly rewarding experience. On this episode of The Making Mommy Move Show, Lyss is joined by Teresa Heath Wareing, who shares her own journey of starting a business as a mompreneur. Tere shares the challenges and barriers she faced, and how she overcame them. She also offers valuable advice for other moms who are thinking about starting their own businesses. This is an inspiring and motivating episode for anyone who is interested in starting a...2023-01-0650 minMaking Mommy MovesHow to set yourself up for success as a mompreneur.As we start a new year, it's important to set goals that we want to achieve. For some of us, that means starting a new business. If you're an entrepreneur, you know that it takes a lot of hard work and dedication to make your business successful.In this episode of the Making Mommy Move Show, Lyss talks about New Year, New Goals, and how to set yourself up for success as an entrepreneur. She shares her own personal goals for the new year and how she plans to achieve them. She also offers some tips and...2023-01-0221 minMaking Mommy MovesThe Power of Connection: How to Create Deeper Relationships in Your life with Alena TurleyOn this episode of the Making Mommy Move Show, Lyss is joined by Alena Turley to talk about personal development and connection. They discuss how important it is to develop a support system and how helpful it can be to find others who are working on similar goals. They also talk about the importance of taking care of yourself and finding time for self-care.Alena Turley is an innovator, educator and entrepreneur. She is the founder of the pioneering ethical community, Soul Mama Hub, and multiple other thriving online mama-communities, She carry creative thinking and practical skillsets...2022-12-3031 min
Lyss & RosaHappy Holidays!In today's episode we talk about our Christmas favorites and traditions. Thank you for listening! - Lyss & Rosa
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Support this podcast: https://podcasters.spotify.com/pod/show/lyss--rosa/support2022-12-2543 minMaking Mommy MovesAlignment & Mindset with Pradnya VernekarIn this episode of the Making Mommy Move show, Lyss is joined by Pradnya Vernekar a Certified Holistic Life Coach, an Angel Card Reader, a Spiritual Teacher and a Bestselling Author. Her mission is to equip you with tools and strategies to unlock your true potential and assist you in your healing journeys. She call herself a ‘light worker’ brightening this world one step at a time. Lyss and Pradnya discuss social media strategies, alignment, and mindset. They offer tips for creating a social media strategy that works for you, alignment exercises to help you stay focused, and...2022-12-2325 minMaking Mommy MovesOvercoming Imposter Syndrome and Other Keys to Successful Business: A Reflection Of Alyssa’s Behind The Business SummitInviting mompreneurs from all over the world, Alyssa recently hosted her very own Behind The Business Summit. In this episode of Making Mommy Moves, she shares the stand-out moments and key lessons learned while hosting such an awesome event. From tackling imposter syndrome to building a successful boss mom empire, Alyssa’s tips are both thought-provoking and encouraging. Speaking on her most formative and impactful experience, Alyssa emphasizes the importance of being brave when it comes to putting yourself out there in business and in life. By sharing the journey she took during the summit, we get a...2022-12-1915 min
Lyss & RosaForget What You Heard, Let Me Tell You What I KnowIn today's episode we talk about stereotypes. Thank you for listening! - Lyss & Rosa
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Support this podcast: https://podcasters.spotify.com/pod/show/lyss--rosa/support2022-12-1856 minMaking Mommy MovesSetting Intentions and Creating an Abundant Life with Sharan SammiLyss's special guest in this episode of The Making Mommy Move Show is no one other than Sharan Sammi, a Manifesting Abundance Mentor. Lyss and Sharan will dive into topics that encompass everyone's Entrepreneurial Spirit and how to build wealth for the future. Whether you're just starting out with your own business journey or getting back on track with those new year resolutions, come join in and be inspired! Lyss and Sharan encourage us to declare and affirm I am, I can, and I will; three powerful words that together create an abundant life full of intentions set, met...2022-12-1633 minLyss & RosaBe a Good F**king Person!In today's episode we talk about mental health by breaking down statistics and sharing our own experiences. Thank you for listening! - Lyss & Rosa
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Support this podcast: https://podcasters.spotify.com/pod/show/lyss--rosa/support2022-12-1154 minMaking Mommy MovesHow To Maintain Your Relationship During ParenthoodOn this episode of The Making Mommy Move Show, Lyss and Larry talk about how to stay united as a couple while on the journey of parenthood. It's not easy being new parents but with the right support system and communication skills, couples can learn to connect deeply and navigate their combined roles as parents. Lyss and Larry explore key strategies to keep their relationship strong--from individual self-care practices to intentional couple time--and provide insight on why united parents make for a united family. Tune in to get great tips from these experienced parents!Today`s Goal...2022-12-0911 minLyss & RosaWe plead the 5th!In this episode, we play a little game of "who is most likely to..."! Thank you for listening - Lyss & Rosa
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Support this podcast: https://podcasters.spotify.com/pod/show/lyss--rosa/support2022-12-0454 minMaking Mommy MovesGoal Challenge: Limiting Mindsets/ Goal SettingMindset is everything. Your mindset towards your goal will shape whether or not you reach it. A negative mindset will sabotage your efforts before you've even begun, while a positive mindset will give you the motivation and drive to keep pushing forward, even when things get tough. That's why it's so important to set your goals with a positive mindset. When you approach your goal with confidence and excitement, you're much more likely to achieve it. So take a deep breath, focus on your positive attitude, and get ready to make some real progress! Tune in to...2022-11-2811 minMaking Mommy MovesGoal Challenge: The Importance of Mommy Self-CareI've been getting back in the habit of going to the gym... And in the spirit of building a business, working on your goals, and raising a family it's important to think about how your cup is looking, too.If your cup is full you're able to dedicate an abundance of energy to the people around you to best help them with their problems. When your cup is empty you start to feel resentful, drained, frustrated, and maybe a bit angry.So I want to challenge you to do something to fill your cup today...2022-11-2510 min
The Power Couple ShowThe Secrets to Building a Successful Business as a CoupleStarting and running a business is no easy feat, but it can be especially challenging for couples. In this episode of The Power Couple Show, Lyss and Larry talk about their experience building a business together and share some actionable tips for other entrepreneurs. One of the most important things they've learned is the importance of aligning their goals and journaling together. This helps them to stay on the same page and allows them to track their progress towards their goals. They also believe that manifesting is an essential part of building a successful business as a couple. By...2022-11-2217 minMaking Mommy MovesGoal Challenge: The Law of AttractionIn this episode, Lyss talks about the law of attraction and how it can help manifest your desires. She explains that feeling positive is essential to attracting what you want into your life. When you focus on what you want, and you radiate positive energy, you attract more of the same into your experience. This simple process can be used to manifest anything you desire, whether it's a new job, a new relationship, or anything else. The key is to stay focused on what you want and to feel good about it. The universe will take care of the...2022-11-2108 minLyss & RosaRIP Nelson MandelaIn today's episode we talk about the Mandela Effect, other dimensions, and the afterlife. Thank you for listening! - Lyss & Rosa
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Support this podcast: https://podcasters.spotify.com/pod/show/lyss--rosa/support2022-11-2042 minMaking Mommy MovesGoal Challenge Set and AchieveAs a mompreneur, it's essential to set goals for yourself- both in your business and in your personal life. By setting goals, you can push yourself to achieve new heights and experience a greater sense of fulfillment. However, it's important to remember that goals should also be challenging. After all, the feeling of overcoming a difficult goal is one of the most satisfying experiences we can have as humans. So don't be afraid to push yourself- set goals that are ambitious and outside of your comfort zone. With hard work and determination, you'll be surprised at what you can...2022-11-1407 minLyss & RosaOh the Nostalgia!In this episode, we talk about being kids in the '90s. Thank you for listening! - Lyss & Rosa
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Support this podcast: https://podcasters.spotify.com/pod/show/lyss--rosa/support2022-11-131h 05Lyss & RosaUnprettyThis episode we talk about our thoughts on body image as women and the impact that social media has had on society over the years. Thank you for listening! - Lyss & Rosa
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Support this podcast: https://podcasters.spotify.com/pod/show/lyss--rosa/support2022-11-061h 21Making Mommy MovesThe Power of What If... With Ayesha MurrayMom entrepreneurs have a lot on their plates. They are often balancing work, life, and business all at the same time. It requires the power of mindset to stay focused on tasks throughout the day, and ultimately moving the needle toward accomplishing the bigger goals.Alyssa is joined by Ayesha, who is a mom entrepreneur herself. Ayesha shares her thoughts and tips about mompreneurs and how to balance work and life and business. She stresses the importance of taking care of yourself first and foremost because if your cup is not full, you're unable to best care...2022-11-0341 minMaking Mommy MovesStop Waiting for Success and Start Making It HappenSuccess is something that everyone wants to achieve in their lives. Whether it's making a lot of money, becoming famous, or simply being happy and content, we all have our own definition of what success looks like. However, there is one thing that all successful people have in common: they didn't wait around for things to happen, they made them happen. better to start doing things now if you want to be successful. That might mean going out and looking for new opportunities or networking with people who can help you reach your goals. It could also...2022-10-3116 min
Date Yourself InsteadA Halloween storytime and my best manifestation tipsHAPPY HALLOWEEN! For all of you fellow witches out there, I know this day is very special to you because it is to me. This episode is going to be different. I’m diving into a crazy story about how my mom was almost murdered while she was pregnant with me. I’ll also be covering my best manifestation tips and practices for this spooky season. PS - if you have any fun Halloween plans, DM me on instagram @Lyss. I would love to hear what you’re up to tonight.
Connect with the Date Yourself Instead Moveme...2022-10-3121 minLyss & Rosa"No Ragrets"This episode we talk about fate, regret, and angel numbers. Do you believe in fate? Thank you for listening! - Lyss & Rosa
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Support this podcast: https://podcasters.spotify.com/pod/show/lyss--rosa/support2022-10-3052 minLyss & Rosa#MomlifeThis episode we talk about motherhood and our struggles with maintaining a healthy work/life balance. Thank you for listening! - Lyss & Rosa
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Support this podcast: https://podcasters.spotify.com/pod/show/lyss--rosa/support2022-10-2354 minMaking Mommy MovesDon’t Let Self Sabotage Hold You BackSelf-sabotage is when we do things that hold us back from reaching our goals. It can be something as small as procrastinating on a project or as big as quitting a job. Most of the time, self-sabotage is fueled by fear. We may be afraid of failure, or of success. We may be afraid of change, or of staying the same. Whatever the case may be, self-sabotage is toxic. It keeps us from moving forward, and it can have a major impact on our mental and emotional health. If you find yourself self-sabotaging, it's important to take action. Talk...2022-10-1710 min
Date Yourself Insteadit’s okay to be depressedIt’s okay to allow yourself to feel your feelings. Lyss tells the story of entering therapy and the lows she had to let herself fully experience in order to get to the root of her issues. The only way out is through and Lyss talks about the loss and shock she felt before finding her purpose and reinventing herself. Don’t put off moving your body, trust the process & lean into what make you feel alive.
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Connect with Lyss: TikTok | Instagram | YouTube2022-10-1715 min
Date Yourself InsteadMy Red Flags When DatingHave you ever been love bombed or felt underwhelmed by the texting character shown by the person you’re talking to? This week Lyss shares her personal experience with red flags while dating. When no effort is put in to making plans and excuses start to stack up, follow your intuition. Stay tuned for part two!
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Connect with Lyss: TikTok | Instagram | YouTube2022-10-1719 minMaking Mommy MovesSetting and Achieving GoalsA goal is a way to define what you want to achieve. It should be specific, measurable, attainable, relevant and timebound. You need to have a goal in order to have something to work towards. In business, goals help you measure progress and stay on track. In life, goals can help you make the most of your time and live a more fulfilling life. Without a goal, it can be easy to get lost or feel like you're not going anywhere. So set yourself a goal today and start working towards it!Episode Takeaways• Define wh...2022-10-1406 minLyss & RosaWelcome!This episode we introduce our podcast and share a bit about ourselves and how we grew up. We also talk about astrology and our toxic traits.
Thank you for listening! - Lyss & Rosa
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Support this podcast: https://podcasters.spotify.com/pod/show/lyss--rosa/support2022-10-091h 20Making Mommy MovesWhy do you have to wait until you’re older?Alyssa and Larry emphasize the importance of not waiting until you're older to do something for yourself, like starting a business. They also emphasize that if you're a professional worker, you have the right to charge whatever you want to charge. This is an important point because often times we can be hesitant to start our own businesses or to negotiate our salaries because we feel like we're not worth it. However, Alyssa and Larry remind us that we are in control of our own lives and we should never sell ourselves short. Starting your own business is a...2022-10-0315 min
Date Yourself InsteadHow I Attracted My Ex Back with The Law of AttractionIf you’re skeptical about the Law of Attraction, the stories in this episode will convince you otherwise. Lyss was in a loose relationship that ended brutally when months later a symbolic necklace pulled his energy back into her space. Lyss also followed her intuition in a different relationship which built a connection that was a crucial part of her personal development.
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Connect with Lyss: TikTok | Instagram | YouTube2022-10-0319 minMaking Mommy MovesTHE POWER OF CONSISTENCYOne of the most important keys to success is consistency. You need to know when to keep going and when to stop, and act as if you are what you want to be. This means that if you want to be a writer, you should write every day. If you want to be an athlete, you should train every day. And if you want to be a successful business person, you should work on your business every day. Of course, this doesn't mean that you should never take a break. Everyone needs some time to relax and...2022-09-2710 minMaking Mommy MovesJuggling Work, Parenting, and Running a BusinessIt's no secret that parenting and work can be a tough balance. But when you factor in running a business as well, it can sometimes feel like you're being pulled in a million different directions. And unfortunately, there are always people who are quick to judgement, whether it's because they think you're not spending enough time with your kids or you're not giving your all to your business. But the truth is, every situation is different. And as long as you're doing what's best for you and your family, that's all that matters. So don't let anyone else tell...2022-09-2616 min
Date Yourself InsteadFree Girl Fall, F*ck Boy Fall (And A Dating Story Time)Lyss is kicking off the fall season in a positive and inspirational way. Join her mental freedom journey as she explains the new routines she’s putting in place to set the tone for the rest of the year. Life is short so Lyss is focusing on fueling her passions + she ends this episode with a classic f*ck boy fall dating story that is to be continued.
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Connect with Lyss: TikTok | Instagram | YouTube2022-09-2621 minMaking Mommy MovesOPENING YOURSELF UP TO OPPORTUNITIESA business career can be a great opportunity to make a difference in the world. It can also be a way to earn a good living and provide for your family. However, it is important to be at peace with your decision to enter the business world. Otherwise, you may find yourself feeling guilty about your actions or unhappy with your decision.In this episode Alyssa shares 3 tips for Opening yourself up to opportunities she also shares updates about her business. Make sure to tune in to this episode and hear more actionable steps towards your goal!.2022-09-2307 minMaking Mommy MovesTHE IMPORTANCE OF KNOWING YOUR EMPLOYEES’ WORTHIt's important to remember that your employees are a valuable asset. They are the ones who help to keep your business running, and they deserve to be treated with respect. That means providing fair compensation and benefits, creating a positive work environment, and valuing their contributions. When you treat your employees well, you not only show them that they are valued, but you also set the tone for how your business will be run. Employees who feel appreciated and valued are more likely to be productive and to stay with your company for the long term. So if you...2022-09-2013 minMaking Mommy MovesCONSISTENT ACTIONIn this episode, Alyssa and Larry talk about what they are currently experiencing in their businesses and their struggles. They also talk about why consistent action is important to have in order to succeed on their journey. Throughout the conversation, Alyssa and Larry emphasise how taking consistent action has helped them overcome various challenges in their businesses and in their lives. They also share some tips on how others can take consistent action to achieve their goals. By the end of the episode, Alyssa and Larry hope that their audience will have a better understanding of why...2022-09-1909 min
Date Yourself InsteadHow to Heal from a HeartbreakToday Lyss speaks on a highly requested topic: Heartbreak. She relives one of the most painful breakups she has ever experienced and covers all of the very relatable insecurities that come post-breakup. This episode is full of practical steps Lyss took to begin the healing process and the inspiration that came after the healing began.
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Connect with Lyss: TikTok | Instagram | YouTube2022-09-1929 minThe Power Couple ShowUnpacking a Tony Robbins WorkshopIn this episode, Alyssa and Larry unpack a Tony Robbins workshop and share their thought about mindset and how our mindset affects the way we see life. They mention that one of the most important things Tony Robbins teaches is that we need to identify our limiting beliefs in order to change our mindset. Alyssa and Larry mention some of the common limiting beliefs that people have, such as "I'm not good enough" or "I can't do it". After discussing some of the ways in which these beliefs can hold us back, they share some tips on...2022-09-1613 minMaking Mommy MovesFEAR OF FAILUREIn business, as in life, there is always an element of risk. and while some people are naturally more risk-averse than others, everyone experiences a certain amount of anxiety when starting something new or taking on a new challenge. what separates the successful from the unsuccessful is not the absence of fear but the ability to overcome it.many people let their fear of failure prevents them from even trying. but as the saying goes, "the only way to fail is to not try at all." so if you're ever feeling paralyzed by fear, remember that it's...2022-09-1612 minMaking Mommy MovesDOING THINGS TO IMPRESSIt's important to live your life for yourself and not worry about what other people think. If you're always trying to please other people, you're not going to be happy. Just do what makes you happy and don't worry about impressing anyone. Be confident in yourself and your abilities. People will respect you more if you're genuine and authentic. As a business owner, it's especially important to follow your own vision and not get swayed by what other people think. You need to be confident in your decision-making ability and trust that you know what's best for...2022-09-1308 minMaking Mommy MovesMAMA MEDIAAre you a small business owner or creator looking to take your brand to the next level? MAMA MEDIA TEAM is here to help. With our strategic content creation and management services, we will help you grow your business and reach your aligned clients. Our team of experts have premier editing skillsets and unmatched attention to detail. We are also passionate about every marketing decision we make, ensuring that your brand communicates effectively with your target audience. With our help, you can take your business to new heights and achieve the success you deserve. Contact us today to learn...2022-09-1217 min
Date Yourself InsteadTrusting Your Intuition and Inner VoiceToday Lyss shares takeaways from past dating experience on valuing herself, trusting her intuition + the amazing things that she has attracted when she wasn’t mirroring a toxic partner. Lyss also had a new experience with a psychic this week and is feeling the pressure of being at a crossroads at work.
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Connect with Lyss: TikTok | Instagram | YouTube2022-09-1219 min
Date Yourself InsteadWelcome to Date Yourself InsteadYou’ve made it to Date Yourself Instead, a podcast intended to inspire you to become the best version of yourself. In 2021, social media personality Lyss started a self-love series on TikTok which amassed over 100+ million views on her videos and counting. In this podcast, she gets candid about her relationship experiences, and touches on other topics including business, beauty, wellness, and so much more. Welcome to the #dateyourselfinstead movement. Episodes every Monday.
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Connect with Lyss: TikTok | Instagram | YouTube2022-09-0901 minMaking Mommy MovesTIPS FOR HAVING DIFFICULT CONVERSATIONSHaving a difficult conversation is never easy, but there are ways to make it less daunting and more productive. First, it's important to be clear about what the conversation is about. What are the goals? What needs to be accomplished? Once you have a clear understanding of the purpose of the conversation, you can start to prepare.Conflict is a natural part of any relationship, but it doesn't have to be a negative experience. In fact, conflict can be an opportunity to strengthen your bond with another person. The key is to approach the situation in a...2022-09-0911 minThe Power Couple ShowBuild Your Village To Build Your EmpireParenting and business can be a uniquely difficult combination. On the one hand, parenting requires a lot of time, energy, and focus. On the other hand, building a business can be all-consuming, leaving little room for anything else. This can create a real struggle for parents who are also entrepreneurs. In this episode, Alyssa and Larry share their thoughts about parenting and business. They discuss the challenges they've faced in trying to balance both parenting and business responsibilities. They also offer some great tips for overcoming these challenges, like hiring a babysitter. If you're a parent who...2022-09-0608 minMaking Mommy MovesUNPACKING A TONY ROBBINS WORKSHOPIn this episode, Alyssa and Larry unpack a Tony Robbins workshop and share their thought about mindset and how our mindset affects the way we see life. They mention that one of the most important things Tony Robbins teaches is that we need to identify our limiting beliefs in order to change our mindset. Alyssa and Larry mention some of the common limiting beliefs that people have, such as "I'm not good enough" or "I can't do it". After discussing some of the ways in which these beliefs can hold us back, they share some tips on...2022-09-0614 minMaking Mommy MovesWHAT ARE YOU WORTH?Mompreneurs and working mommys everywhere... let's get real. Your worth and perceived value in your business is all about how you communicate it with your potential clients.When you are purchasing a product, opting for add-on purchases, choosing for more expensive shipping, or a rush order- you decide to purchase those items because you value the speedy service, the ease that it's bringing to your life, and helping you solve a problem quickly.Today's Goals: Realize that the value you communicate with your clients will bring you more revenue in your business.IN...2022-09-0509 minMaking Mommy MovesFUNDING GROWTH ON A TIGHT BUDGETAs a business owner, you are always looking for ways to grow your business. But sometimes funding can be tight and you have to be creative in how you use your resources. In this episode, Lyss talks about how to fund growth on a tight budget. She provides some helpful tips on how to get funding from investors and how to use your existing resources to fund growth. She also talks about the importance of knowing your numbers and planning for the future. If you're looking for ways to grow your business on a tight budget, this episode is...2022-09-0210 minThe Power Couple ShowFighting Inherited Mindsets TogetherAs a power couple, we've had to face a lot of our mistakes, regrets, trauma, pain, and life experiences together. It just so happens that Larry and I were so similar on so many levels, and we've been able to support each other and move on to better lives together. Let's talk about generational curses, inherited mindsets, and societal norms that limit us and break us down. Then, let's talk about tackling them head-on so that we can move forward uninhibited and ready to achieve all our dreams.Today's Goals: Identify the events in your...2022-08-3023 minMaking Mommy MovesCAN I BE A FULL-TIME EMPLOYEE AND ENTREPRENEUR?Many would say it's impossible, a mere dream, a pie-in-the-sky mentality... but I'm here to encourage you, Mama. You can work full-time and build your business and raise your kids and love your husband AND take care of yourself.Never limit yourself! If you have a vision for your life that doesn't include the 9-5, that ditches societal norms, that allows you to achieve everything you've ever wanted and more, then manifest it. My husband and I have both worked full-time and built businesses simultaneously - my husband is still working full-time, so we get it. But...2022-08-3009 minMaking Mommy MovesCOMMUNITY OVER COMPETITIONJust about every entrepreneur has at least one experience where their heart sinks... someone is doing exactly what you're doing. You thought your ideas and execution were unique, top-notch, the best out there, and yet someone else is getting the business you deserve!It's so difficult to have this realization, but let's flip that mindset upside down. There's room for everyone, and business owners can benefit a ton more from becoming a community and helping each other out rather than seeing each other as nasty competition. Let's talk about how being friends with like-minded people and entrepreneurs...2022-08-2912 min
Everything But the BookThrone of Glass pt. 1Sarah and Lyss have finally begun the journey that is Throne of Glass, the first of Sarah J Maas' series and the book that launched Maas as an internationally bestselling author. What we just can't figure out is...how?
Prepare for one HOT take (and maybe a few more) as the gals discuss their initial opinions on the first few books, and Lyss delivers her best summary yet.
As always, let us know what you think! [everythingbutthebookpod on instagram, TikTok, gmail, website]
2022-08-261h 04Making Mommy MovesUSING SOCIAL MEDIA TO BUILD YOUR BUSINESS WITHOUT BURNOUTSocial media truly is the bane of the business owner's existence. It drains so much time and energy, and even time-saving practices aren't enough to make it tolerable sometimes.At the same time, social media is extremely important to reach your audience, gain exposure, and communicate what's going on to your clients and customers. In order to keep myself going strong and build my business with social media without completely burning out, I've learned a few really important lessons I'd love to share with you here!Today's goal: Implement work-life boundaries, crush limiting mindsets, and...2022-08-2615 minThe Power Couple ShowHow to feel connected to your partner again when life gets in the way.Losing touch with your partner because you're just too caught up with your businesses, goals, and kids?Many couples fall out of the habit of dating each other when they've gotten too comfortable and set their sights on improving their careers, starting up new ventures, and raising their kids rather than making time to keep loving each other. Larry and I get real about times we've lost touch with each other and what we've found really helps us keep dating after marriage and kids!Today's Goals: Take a breath and plan dates with your partner...2022-08-2309 minMaking Mommy MovesHOW TO GET MORE DONE IN A DAYI know, not everyone is totally as crazy as me, but my mama friends must know what it's like to have a mind that's just ready to explode with things to do and no way to organize or prioritize.My husband calls my mind a spiderweb that never stops getting spun! I always have new ideas and a hugely intense fire for doing them all right away, all at once. At the same time, life is hectic and I must prioritize, so I lean on my to-do lists. Let's talk tips and tricks for prioritizing, getting stuff...2022-08-2307 minMaking Mommy MovesMOMMY SELF CAREIf you're not a happy mama, your kids aren't going to be happy either. If you're not doing what brings joy to your life and prioritizing self-care, then you'll begin resenting your life and those that are demanding your attention. It's a hard pill to swallow, but moms who don't take care of themselves often find it difficult to enjoy time with their kids. Time to turn things around: make yourself happy so you can make your kids happy!Today's Goal: Invest time in reconnecting with activities, hobbies, and interests that you've given up due...2022-08-2207 minMaking Mommy MovesDO YOUR FRIENDS AND FAMILY WANT YOU TO BE SUCCESSFUL?It matters who you allow into your life and your business.In order to thrive and keep that fire going, you need to have a support group of people who will light up as much as you do when you're happy, inspired, and motivated -- not people who will doubt you, raise concerns, and fear-monger. Do you have people you can trust with your fire?Today's Goals: Identify the people in your life who are truly supportive allies and the people who are there to knock you down at every step, even if they don't...2022-08-1908 minThe Power Couple ShowThe Importance Of Aligning Your Goals With Your PartnerWhen two people in love are aligned to the same goals... what can stand in their way? This week on the Power Couple Show, we tackle what it looks like when someone gets on board with their partner's goals, whether they understand and agree with them or not. We dive into our own journey of how Larry slowly got on board with my big ideas, and we urge you to start honest, raw discussions within your relationship about your goals as a couple.Today's goals: Get real specific about what you want for your future...2022-08-1610 minMaking Mommy MovesBREAKING GENERATIONAL CURSESLet's get our hands dirty and talk about breaking generational curses. Larry and I are set on breaking out of our lower-middle-class mindsets and financial status, and we want to help you do it, too.It can be uncomfortable to talk about money and social structure in relation to your friends, family, and your own private household. Because there's so much hush-hush about it, less affluent people are stuck in the lower classes, never hearing about ways they can break free from vicious money cycles and start finding happiness and freedom beyond the paycheck-to-paycheck lifestyle. All that's...2022-08-1625 minMaking Mommy MovesHOW BAD DO YOU WANT IT?I hope you're ready with open ears and an open mind because here it goes: How bad do you want it?Are you willing to stay up a few extra hours at night after the kids have gone to bed? Are you willing to sacrifice that extra hour of TV, those mindless minutes of scrolling through IG, or that extra snack you really don't need? Inspired action will move the needle for you in every part of your life and goals, but you have to keep asking yourself: "How bad do I really want it? What am...2022-08-1509 minMaking Mommy MovesHOW TO OVERCOME WORKING MOM GUILTMompreneurs and working mommys everywhere... let's get real. Working mom guilt is the plague, and it affects every mom that has to balance working, raising kids, being a supportive partner, maintaining a home, etc. etc. etc.When you aren't home, you can't stop thinking about your kids. When you're with your kids, you can't stop thinking about work. Your phone is constantly dinging, Netflix is calling, begging for your attention and tempting you to Zombie out as soon as you get home. It's time to tackle working mom guilt and what you can do to turn it...2022-08-1214 minMaking Mommy MovesHOW TO CHOOSE GROWTH WITH LARRY MORTONSome nights, limiting beliefs and normal life stressors can hit us really hard. They can get us to doubt everything we've done and everything we plan to do, but we need to choose growth.This episode, we bring back Larry Morton to talk about how his past few days have been really tough when dealing with his own limiting mindsets and the stressors of being the current sole provider of our household. After a great discussion, we're able to move beyond his fears and doubts so that he can believe and achieve.Today's Goals: Remember...2022-08-0915 minThe Power Couple ShowWelcome All Fellow Power Couples!Welcome to the Power Couple Show! Larry and I are delighted to have you, our new friends, join us every week.The Making Mommy Moves Show is for my mamas and mompreneurs specifically, but in this segment, we're opening up the discussion to both partners. Let's talk about what keeps relationships alive during the hustle, after becoming parents, and even when enduring the toughest doubts and fears. We'll also update you on some of the really fun things we plan on doing soon, such as "Double Dating" with us and future Power Couple events!RESOURCES2022-08-0805 minMaking Mommy MovesYOU DON'T HAVE TO DO IT ALLYou'll never know freedom like you'll know it after you choose to outsource tasks. This goes for mamas and mompreneurs! Anything you can imagine is able to be outsourced, and I urge you to identify those tasks that are holding you back and find someone who can take over. Hate cleaning? You can hire a cleaning service. Hours wasted managing social media? Find a social media manager. Yes - these things cost money, but you'll make more money in the long run.Today's Goals: Identify tasks that you hate or that waste time, then find...2022-08-0810 minMaking Mommy Moves6 TIPS FOR STARTING YOUR OWN BUSINESSRecently, I put together a cohort speech for my flower friends, but all entreprenuers deserve to hear these tips! I bring to you a neat guide for branding, finding clients, marketing, and more to kickstart your own empire. I even have affiliate links for tools I use every day in my own business and highly recommend!Whether you already have a business or you're looking to start one, you'll find everything you need to get in this episode!Today's Goals: Take a close look at what you have put together for your business so far...2022-08-0517 minMaking Mommy MovesMOVE TOGETHER OR MOVE APART WITH LARRY MORTONHusbands, boyfriends, and significant others, we have a PSA from Larry: Get on board, because she's moving with or without you.This time, we bring Larry back on to give us an inside look at what was going through his mind as the Lyss empire began to take shape. What was he thinking and feeling when Alyssa decided she wanted to stay home with the kids to start up a business rather than go back to her full-time office work? How has he felt his own beliefs, emotions, and mindset evolve as he started to get on...2022-08-0219 minMaking Mommy Moves3 WAYS TO BE MORE PRODUCTIVEHave you ever noticed just how much time you spend on your phone distracted instead of taking advantage of time with your kids or getting work done? I'm the Queen of To-Do Lists, but I still struggle with staying on top of my day, being productive, and still enjoying my free time with my kids to the fullest extent. The biggest culprit? TIME-SUCKERS! If you don't think you'd be satisfied at the end of a long unproductive day, then it's time to pull out the magnifying glass and analyze just what you're doing (or not doing) that's...2022-08-0103 minMaking Mommy MovesHOW TO HELP SUPPORT YOUR SINGLE MOM FRIENDSAre you a single mom, or do you act like one because your S.O. is away often? Or are you happily married but grew up in a home with a single mom, or do you have friends who are single moms? This podcast episode is for you.This time, I wasn't able to get my mom on for the interview we had planned - that will come later - but I delve into my own experience growing up with a single mom and what I've learned from it. Ultimately, I want to give you 3 takeaways for...2022-07-2907 minMaking Mommy MovesHOW TO BUY MORE TIME WITH LARRY MORTONLack of time is one of the most common complaints I hear daily from moms, so Larry and I decided to talk about the concept of buying more time and how you can reframe your mindset to create more time in your life to do the things that help you create more wealth, quality time with you family, or things that you enjoy.IN THIS EPISODE WE TALK ABOUTBuying more timeMindset- scarcity, limiting, abundanceMoney as a toolHiring employees- in the states and overseasUsing your talents as a side hustle to outsource less enjoyable tasksInvesting your...2022-07-2618 minMaking Mommy MovesMILLIONAIRE MOM IN THE MAKINGIt's me, Lyss, and I'm here to shout from the rooftops that every day doesn’t have to be Groundhog’s Day!You can do things that inspire you. You can achieve and exceed your goals. You can live a life worth living because it IS worth living – you just have to get out of your own way.First things first. I'm taking you down memory lane, catching you up to where we find ourselves now. It wasn’t easy, and it’s still not, but we're so excited to welcome you on our journey. We’ve made...2022-07-2506 min
BRAINFARTSBrainfarts Ep. 49: Brainfarts Story Telling: TV Shows, Meeting Solenn, and Kitchen Safety AwarenessWe talk about the shows we've been watching lately and Lyss talks about the Woman Accross the Road of the Street of the Window and Zarah goes on a long rant about Euphoria S2 that no one asked for. Zarah also talks about meeting Solenn and how cool she is IRL while also talking about an unfortunate fortunate experience involving fire hazards and kitchen appliances. Definitely this episode is... lit.
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Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2022-02-101h 05
BRAINFARTSBrainfarts Ep. 39: The Icebreaker That Broke EverythingWe went live! For the first time! And it was fun!! Lyss and Zarah decide to go live with zero preparation, zero structure and an abundance of chaos. We start the live with Alyssa unable to connect to the server, Zarah's unfortunate 5-minute monologue, and realizing we forgot to break the ice 20 minutes into the show.
If you missed the live, this episode will catch you up on the division that was CREATED by one question. Listen on to find out more.
Thanks again to everyone who showed up! The discord chat was definitely fire ey...2021-10-012h 08
BRAINFARTSBrainfarts Ep. 30: Trendy Topics of the Week (Women in the Olympics & Lechon Packages)Lyss and Zarah tackle trendy topics on the pod such as the amazing women representing the Philippines in the Olympics and the infamous lechon package drama that Zarah is so heavily invested in. Join in as the girls struggle to speak normally as 1/2 of the duo (Zarah) is trying to stay conscious and awake while the other half (Lyss) is just... well... anyways! Enjoy another sabaw pod with lots of LOL.
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Learn more about the women representing the Philippines in the Olympics: https://www.rappler.com/sports/list-names-women-leading-philippine-olympic-drive
Register to vote: https...2021-07-291h 13
BRAINFARTSBrainfarts Ep. 21. Unsa'y Chikka Diri Dapita?Lyss and Zarah catch up after a series of hosting guests on the pod. This episode was full of shoutouts (SHOUTOUT to the original shoutout queen Rio of Sugarhouse Podcast!!). Zarah talks about her crazy week, friendly delivery guys, and meeting kind people in general amidst the chaotic week she's had while Alyssa talks about joining an improv group and MEETING NEW PODFRIENDS!
Checkout the awesome people behind Sugarhouse Podcast Rio and Neil! They're cool, they're spunky, and they're absolutely hilarious. Support more Bisaya content let's gooOOooO!
Shoutout links:
instagram.com/sugarhousepodcast
...2021-06-171h 02
BRAINFARTSBrainfarts Ep. 13: Let's Vote!In this episode, Lyss and Zarah transition from the previous episode about pop music and somehow ended up talking about why it's important to vote. Unfortunately, these two are definitely NOT the most politically informed people out there... but we're working on it. Here's to moving towards a better Pinas! You can register to vote here: http://bit.ly/irehistro
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Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2021-05-131h 01
BRAINFARTSBrainfarts Ep. 10: Travelling Mishaps and Plane EtiquetteWe miss travelling, but more importantly, we miss the chaos that comes with it. Join us as we reminisce our moments and mishaps of the days when we used to travel freely. Zarah rants about her job while Lyss recounts the moment she "missed" a flight.
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Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2021-04-291h 36
Everything But the BookEp11 - The Wrap-Up EpisodeWelcome back, book lovers to a very special episode of Everything But the Book! Today, we're doing something a little bit different. Sarah and Lyss are giving your their SPOILER-FREE book reviews to include their least favorites, most-anticipated, and capping it off with BEST BOOK OF THE YEAR (SO FAR)! Not to mention that we start this episode off with some drama in the bookish community...spilling the tea like the Suriel.
Come talk bookish things with us at;
everythingbutthebookpod@gmail.com
insta/twitter/TikTok - @everythingbutthebookpod
And c...2021-04-181h 17
BRAINFARTSBrainfarts Ep. 5: Networking Schemes and Lazy Co-workersNaa koy chikka! Lyss gets a lil sneak peek of the "PM TO KNOW MORE" business while Zarah (angrily) talks about her lazy co-worker aka "MOST TAPULAN EVEREST OF THEM ALL GRAND PRIZE WINNER". Tambag or Na Yabag submissions here: https://forms.gle/21uTP9MK5svWYsvh7
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Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2021-04-071h 28
BRAINFARTSBrainfarts Ep. 4: Cebu Conyos and Embracing Filipino AccentsLyss and Zarah try to dissect what are the characteristics of a "Cebu Conyo" and the language barriers we deal with. "Like, what's wrong with having a Filipino accent diay?" CHAR!
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Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2021-04-011h 25
BRAINFARTSBrainfarts Ep. 3: Crushes, Young Love, and Our "Tambag or Na Yabag" SegmentLyss and Zarah reminisce the good 'ol days of crushing in high school, rejection, and falling in love at such a young age. At one point Lyss forgets her real age..? and!! Introducing our version of mailbag entries, "TAMBAG OR NA YABAG?"
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Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2021-03-251h 32
BRAINFARTSBrainfarts Ep. 2: First Day High, Online Shopping and SB19?!Lyss and Zarah start off the episode by reminiscing the first day of high school, wearing new uniforms, and also... why did we have like 4626171 sections in one batch? More importantly, Lyss has a PSA of SB19's fanclub name. Join them as they struggle with bad internet connection, talking over each other, and poor mic quality. Of course in true Brainfarts fashion, they couldn't stick to one topic.
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Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2021-03-1849 min
BRAINFARTSBrainfarts Ep. 1: Figuring out what this isLyss and Zarah go off-tangent for most of their first episode talking about friends, school and whatever, all while figuring out how to do this podcast thing.
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Send in a voice message: https://podcasters.spotify.com/pod/show/brainfarts-lyss-zarah/message2021-03-1023 minEverything But the BookEp7 - A Court of Silver FlamesHey bookclub babes and dudes, this episode is dedicated to the booklovers who waited years for this book. Today we discuss A Court of Silver Flames by Sarah J. Maas, the newest installment in the A Court of Thorns and Roses saga. Sarah and Lyss talk about the predictions they got right, Rhysand being a jerk, and rate how uncomfortable Lyss gets reading the *spicy* scenes. The gals will give our their ratings for this book and hopes for the series as it progresses, because there's no way it can end here!
Email us, DM us, send m...2021-03-051h 06