Shows
The D ShiftTurn Your Divorce Transition Into OpportunityOn this episode, I am joined by Kavita Ahuja, a certified women's career and life transition coach and the founder of It's My Time Now Coaching. As someone who made a significant career shift herself, Kavita brings a unique perspective on helping women navigate midlife transformations. The discussion reveals that women 55 and up represent one of the fastest-growing demographics experiencing divorce, often due to a yearning for more fulfilling, aligned lives.Kavita shares her journey from a 25-year corporate career to pursuing her passion for empowering women. She emphasizes viewing midlife transitions not as crises but as...
2024-12-1028 min
The MindFit MethodE169: REINVENTING HAPPINESS: Embracing Change in Careers and Life with Kavita AhujaWelcome to another empowering episode of The MindFit Method Podcast! Today, we're diving into a journey of self-discovery and profound transformation with the incredible Kavita Ahuja, a visionary in the world of personal empowerment and life transitions.
With a passion that ignites change, Kavita guides women through pivotal life moments, helping them to uncover and embrace their wildest dreams and true potential. Get ready to explore how embracing change can lead you to a life filled with more joy, purpose, and fulfillment than you ever imagined. Join us as Kavita shares her wisdom on...
2024-12-0558 min
Menopause MasteryLiving Your Best Life in Midlife with Kavita AhujaLiving your best life in midlife isn’t just a nice idea—it’s totally within reach. Kavita Ahuja, a Women’s Career and Life Transitions Coach and host of The Midlife Reinvention podcast, joins me in talking about finding purpose and joy in this powerful life stage. She shares her own journey of leaving a career that didn’t feel right to create something truly meaningful and fulfilling. We dive into the Japanese concept of "ikigai," a beautiful way to uncover what lights you up and aligns with your strengths and values. Kavita gets real about...
2024-11-2741 min
Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems183 | Kavita Ahuja: How Can You Discover Your Ikigai and Reinvent Your Midlife?Episode 183 Life Coach BFF Show
Host Heather Pettey welcomes guest Kavita Ahuja, an expert guide in career and life transitions
LEARN
•The concept of Ikigai, a Japanese term meaning "reason for being"- Explanation of the four elements of Ikigai: what you love, what the world needs, what you're good at, and what you can be paid for
•The importance of rediscovering passions and strengths that may have been neglected
•Kavita's program "It's My Time Now" focuses on helping women appreciate themselves and rediscover buried interests
•The benefits of having hobbies in midli...
2024-09-1336 min
THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLifeEp 230: How To Find Your Purpose And Your True Calling In Perimenopause w/ Kavita AhujaDo you feel fulfilled in your life? Did you know that NOT living in alignment with your true purpose creates a great stress in our lives, and since stress equals unhappy hormones, that makes finding your purpose a key part of thriving in perimenopause and beyond.
In this expert interview I talk with author, Certified Women’s Career and Life Transitions Coach, Podcast Host of the popular podcast The Midlife Reinvention, and Founder of It’s My Time Now Coaching, Kavita Ahuja whose expertise significantly impacts the lives of women in a way that empowers them...
2024-08-0846 min
Menopause Made Easy with Tanya#75 Reinvent Your Life with Kavita AhujaKavita Ahuja is a career & life transitions coach and we have a lovely conversation.
We chat about:
Listening to our inner voice
Asking yourself, Who am I really? What do I really want? How am I going to get there?
How to feel fulfilled
Inner critic and fear
How to gain courage, confidence, compassion
Shades of grey, not black and white
The Power of Support
The roles we play in life are not our identity
Process of finding yourself
Words and play are powerful
Law of Attraction
You can reach Kavita at...
2023-09-2442 min
The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions#94. On Confusion & Self-Doubt: How to Build Confidence and find Fulfilment in MidlifeSend us a textEnjoy this next episode with Kavita Ahuja, where she goes through a mini training on how to begin to overcome Confusion, Self-Doubt, and Lack of Confidence as you may be transitioning in your career or other aspects in your life.If you are you experiencing a shift in your career which is also affecting other aspects of your life, you may be experiencing the following 3 emotions:Confusion - where do I even begin to figure out what to do and what I really want?Self...
2023-09-0425 min