Shows
The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions#72. On Celebrating Our Listeners, Our Guests, and Our Podcast Milestones, with Kavita AhujaSend us Fan MailWe are thrilled to celebrate so many things, including that The Midlife Reinvention: A Power Purpose Play Podcast has been selected as one of the Top 20 Midlife Women Podcasts on the web! https://blog.feedspot.com/midlife_women_podcasts/We could not have done this without you, our wonderful listeners, for tuning in every week and for sharing our podcast to your friends and family. You are the reason I am doing this, and it is you I have in mind a...
2022-09-1920 min
The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions#59. Kavita Ahuja: On Life Lessons From a Little Bird!Send us Fan MailJoin Kavita Ahuja in this short solo podcast episode as she tells a story of a little bird who was trapped in her house, and the life lessons we can learn from it. It's all about our comfort zones and how we react when we are taken outside of them. When we, as humans, find ourselves in similar situations - outside of the regular routine, or what we are used to - we also panic. We “fly around” like the little bird - flitting from one place to the next - bangi...
2022-05-2413 minThe Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions#48. Kavita Ahuja: On Loving Yourself FirstSend us Fan MailOn this Valentine’s Day, enjoy this mini podcast episode where Kavita shares her thoughts on the importance of Love, and Loving Yourself First. She discusses Why she created Power Purpose Play, and why she believes you have the potential to be who you want to be, and do what you want to do. In the process, we can make the world so much more positive. Do you love yourself? Why or why not? Celebrate all the good things about you, and love yourself. “Love yourself first my friends...
2022-02-1408 min
Becoming Your Best VersionA Conversation With Power Purpose Play Founder, Kavita AhujaKavita Ahuja is an entrepreneur and founder of Power Purpose Play , a global platform dedicated to advancing the personal growth and inner power of women in midlife. She is the host and visionary behind the successful podcast, “The Midlife Reinvention”, a course content creator, an accomplished writer and a Personal Transformation and Transition Coach. At age 52, Kavita, who also holds a major in Biology and an MBA, left an extremely successful corporate pharmaceutical career of almost 25 years, took control of her health, her spirituality and her personal relationships, and found her next true calling, which is to help women find...
2021-11-1224 minThe Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions#33. Sara Arnell: On Rising Up From Our "Lobster Moments"Send us Fan MailI thoroughly enjoyed my conversation with Sara Arnell, and I'm sure you will as well. Sara offers a look into her personal struggles and how we can all learn from her story. She explains how lobster moments or moments of crisis and triggers can be the turning point for transition, and that we all have the power to "take off our robes, and lose the trappings of what we think defines us" Sara is a former advertising CEO, author and professor at The New School’s Parsons School of Design. Her thir...
2021-10-0840 minThe Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions#32. Kavita Ahuja: On Being VulnerableSend us Fan MailBe inspired as Kavita, founder of Power Purpose Play speaks from the heart about her thoughts surrounding vulnerability, and how, as Brene Brown describes, “Vulnerability is basically uncertainty, risk, and emotional exposure.” We all experience some form of vulnerability at different times in our life. The key is to try to detach yourself from the consequence of your actions, don't be so concerned with external validation, and try and let go of that Gremlin that tells you, "I'm not good enough".There is catabolic ene...
2021-10-0110 minThe Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions#29. Kavita Ahuja: On Realizing Your DreamsSend us Fan MailJoin Kavita Ahuja, Founder of Power Purpose Play https://powerpurposeplay.ca/ as she muses about the importance of realizing our dreams. She talks about how dreaming is not just for children, and somehow, as adults we have just stopped doing that. Her message is to DARE to DREAM, and that despite our perceived insecurities and lack of confidence, if we put our true intentions out into the world, the realization of our dreams is possible. Kavita celebrates the launch of our signature course: It's My...
2021-09-1008 minThe Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions#27. Kavita Ahuja: On Turning 55!Send us Fan MailIn this 26th solo episode of The Midlife Reinvention podcast, Kavita Ahuja, founder of Power Purpose Play https://powerpurposeplay.ca/ muses on what it means to her to turn 55 years of age. Society puts so many labels on each of us and how we should behave or what we should be doing at different stages of our lives. Kavita wants to turn those stereotypes on their head and take the word "crisis" out of midlife!Instead, midlife is a time for renewal and rediscovery, and a time when we should be...
2021-08-0715 minThe Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions#21. Dr. Rupinder Toor: On Women's Health and the Importance of Empowering Women and GirlsSend us Fan MailI so enjoyed my conversation with Dr. Rupinder Toor. Her passion for the advancement of women's health and the empowerment of women and girls and her work in the field of reproductive healthcare is so impressive and important. We can all learn so much from her, and her mission to champion women's health and culturally appropriate healthcare as well. Dr. Toor is the Founder & Medical Director of The IUD Women’s Clinic. She has been a pioneer in establishing women’s health as an area of focus within the scope of Famil...
2021-06-2641 minThe Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions#20. Kavita Ahuja: On Rediscovering Yourself in MidlifeSend us Fan MailKavita Ahuja, founder of Power Purpose Play, celebrates the 20th episode of The Midlife Reinvention Podcast! As she contemplates the incredible experience it has been, she stresses the fact that Midlife is NOT a crisis - it is an opportunity for each of us to step into our individual greatness and rediscover who we are and bring that out into the world. Kavita discusses what she terms, "The Pyramid of Reinvention" which consists of 6 steps: 1) Rediscovering Yourself - your inventory (skills, talents), your passions, your values, culminating in the discovery of yo...
2021-06-1812 minThe Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions#11. Kavita Ahuja: On AchievementsSend us Fan MailJoin Kavita Ahuja on this special bonus episode of The Midlife Reinvention, as she discusses achievements, and how, especially as women, we need to acknowledge, celebrate and share each of our achievements with the world. It's not about comparing ourselves to others; it's about setting goals within ourselves which we strive to exceed.Kavita Ahuja, host of The Midlife Reinvention Podcast, is the Founder of Power Purpose Play, a Global Platform for Women who are charting a new course in midlife to reinvent themselves. At the age of 53, Kavita, who holds...
2021-04-2113 minThe Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions#7. Belinda Clemmensen: On Women and LeadershipSend us Fan MailOn this episode of The Midlife Reinvention, Belinda Clemmensen and Kavita Ahuja discuss Women and Leadership. Belinda's thoughts are so powerful and relevant, and can be applied both personally, and within our organizations. Her whole life has been about helping other women lead their lives to their full potential.A self - described Change Maker, Belinda Clemmensen is the founder of the Women's Leadership Intensive, and the proud co-founder of the Leader Coach Intensive, whose mission is to inspire, empower, support, and equip women to lead the change the world needs. A...
2021-03-2636 minThe Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions#2. "Choose to Challenge" - launch episode of The Midlife Reinvention on International Women's Day!Send us Fan MailOn this first episode of The Midlife Reinvention, your host, Kavita Ahuja, founder of Power Purpose Play https://powerpurposeplay.ca/contact-us/, tells you who she is, why she created this community and podcast, and why you should care!On this, International Women's Day 2021, the theme is "Choose to Challenge" and Kavita tells you a bit about her background and why she chose to challenge what was traditionally expected of her, and why she created Power Purpose Play https://powerpurposeplay.ca/ This...
2021-03-0508 minThe Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions#1. Introduction to The Midlife Reinvention: A Power Purpose Play Podcast!Send us Fan MailWelcome to the Midlife Reinvention Podcast. I'm your host Kavita, and the founder of Power Purpose Play https://powerpurposeplay.ca/contact-us/, a global community of women in midlife.I'm here to tell you that It's Your Time Now to rediscover what has always been inside of you, and bring that out into the world. If you're wondering, what's next, but don't know quite what that is, or if you feel a twinge in your heart telling you that you have so much more to do a...
2021-02-2101 min
Everything Is Energy with Cathy HellerTop Moments from the Podcast & Success Stories to Celebrate Our 300th Episode!It's our 300th episode! This week we celebrate by sharing some of our favorite moments from the podcast and your epic wins. Listen in on these powerful stories and pieces of wisdom from guests like Seth Godin, Malcolm Gladwell, Barbara Corcoran, Jason Mraz, Rabbi David Aaron, Rob Lowe, Alex Banayan, Gay Hendricks, Colbie Caillat, and some of our awesome listeners!
- Join the free 5 day challenge! cathyheller.com/challenge
Support our amazing listeners:
- Karen O'Keefe https://karenokeefe.net/
- Kavita Ahuja https://powerpurposeplay.ca/
- Sylvie Mazerolle https://sylviemazerolle.com/creative-coaching
- Ron Vitale https://www.ronvitale.com/let-go-and-be-free-100...
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