Shows
More Than One WayFavorites Series: InterconnectedThe next episode in our "Favorites Series" was inspired by a listener who was moved by an instagram clip and brought it with her for a discussion. Our guest, Meg Sprouse, joins a conversation about the possibilities of living fully connected to others and our environment. We explore the mystery of connections available to us in the everyday, often just beneath the surface. We hope this episode inspires courage to listen, respond, and share.Send us a textContact Us: Email | Instagram | Facebook | Web Presented by: The Center for...
2026-02-0534 minMore Than One WayFavorites Series: Humor is a Spiritual GiftThis winter we are resharing some favorite episodes. In the midst of the cool winter days and early evenings we thought it would be a great time to reshare "Humor is a Spiritual Gift". So often, it is levity that allows us to fully experience the range of emotions in grief and joy. Sometimes laughter is the healing language needed to face our circumstances. We invite you to listen for a first time or revisit this episode from your current perspective as we explore More Than One Way to consider how we see the world.Send us a...
2026-01-2233 minMore Than One WayFavorites Series: Free Will & Determinism - How we see the world.This winter we are resharing some favorite episodes. One of our most listened to and shared episodes is "Free Will & Determinism - How we see the world". We invite you to listen for a first time or revisit this episode from your current perspective as we explore More Than One Way to consider how we see the world.Send us a textContact Us: Email | Instagram | Facebook | Web Presented by: The Center for Spiritual PracticeCreative Team: Nathan Tipton, Christibeth Paul, Thom Rasnick, Kerry Ruff, Paul...
2026-01-0836 minMore Than One WaySlowing Down in the Holidays: BONUS Breathing ExerciseAs we look back on 2025 we are so grateful for all who have listened to and shared More Thank One Way this year. Your feedback is a gift to us! One this brief episode we offer a breathing exercise to take with you through the busyness of the holidays. We also share a look ahead to coming plans for the winter.Send us a textContact Us: Email | Instagram | Facebook | Web Presented by: The Center for Spiritual PracticeCreative Team: Nathan Tipton, Christibeth Paul, Thom Rasnick...
2025-12-1809 minMore Than One WayYou Are Not Alone - Gratitude for the "Bumpers" in our livesWe are joined by the Rev. Dr. Jerry W. Askew on this episode of More Than One Way for a deeper dive into how those around us shape our view of life. Jerry shares a vision that changed his view of his early life from series of "bad people doing bad things to him" to an appreciation for those who have provided support, encouragement, and care. We hope this episode leads you to a grateful remembrance of your own "bumpers" and inspires you to seek out opportunities to support those around you.Send us a text
2025-12-0441 minMore Than One WayPrayer is personal - Finding YOUR wayWhat is prayer to you? Are their guides, tools, methods, that you have found are helpful? What does your prayer journey look and feel like? On this episode of More Than One Way we take another step into an exploration of the personal nature of prayer practices. Prayer takes many forms. Sometimes meaning is found in a daily routine and other times it is a spark in the moment. We hope this discussion leads you deeper into your practice.Send us a textContact Us: Email | Instagram | Facebook | Web Presented...
2025-11-2028 minMore Than One WayConnection & Surrender - expanding our definition of prayerWe are pleased to welcome back Jake Morrill for our latest episode of More Than One Way. Through the lens of Jake's own awakening to prayer at 13, we explore an expansion of the definition of the word and practice itself. We hope this discussion will spark your thoughts, ideas, and actions as you consider the available depths of prayer.Send us a textContact Us: Email | Instagram | Facebook | Web Presented by: The Center for Spiritual PracticeCreative Team: Nathan Tipton, Christibeth Paul, Thom Rasnick, Kerry Ruff...
2025-11-0647 minMore Than One WayThe First & Second Half of LifeThis episode centers on a discussion of the first and second half of the spiritual life. Building off of our conversation with Chris Chase in episode 59, we talk about the shift from believing in God to experiencing God. The movement from belonging to a religion to living in relationship with the Divine. The shift does not follow a prescribed timeline and is often initiated through loss, failure, or suffering. If the first half of the spiritual life is about the journey to build a self, then the second half of live is about giving that self away. S...
2025-10-2335 minMore Than One WayYou Are a SanctuaryOn this episode of More Than One Way we welcome special guest Chris Chase for a conversation about the mysteries of our life journeys. Beyond study and structure to experience and wonder, we share our own quests of searching for more of who we truly are and how that in turn shapes how we welcome others. Send us a textContact Us: Email | Instagram | Facebook | Web Presented by: The Center for Spiritual PracticeCreative Team: Nathan Tipton, Christibeth Paul, Thom Rasnick, Kerry Ruff, Paul Ruff, Shay B...
2025-10-0950 minMore Than One WayWhat Do You Mean When You Say God?In this episode of More Than One Way, we wrap up our summer "Spirit Stories" series. We take a look at what we have learned and felt as we have shared our own stories and have heard others share their experiences with the sacred. We delve into a discussion around the difficulties of defining God. What do you mean when you say God?Send us a textContact Us: Email | Instagram | Facebook | Web Presented by: The Center for Spiritual PracticeCreative Team: Nathan Tipton, Christibeth Paul...
2025-09-2530 minMore Than One WaySurfing Depths: More Spirit StoriesHow do our experiences with the unexplained broaden our understanding of ourselves, the sacred, and the intersection of the two? We continue our summer series sharing stories of mystery, nudges, knowings, and presence. On this episode we are joined by Maria Hasekamp and also a listener submitted story is also shared. We would love to hear your stories. Please reach out to us at hello@morethanonewaypod.comSend us a textContact Us: Email | Instagram | Facebook | Web Presented by: The Center for Spiritual PracticeCreative Team:...
2025-08-2632 minMore Than One WaySeeing Ourselves - More Spirit StoriesThis summer we plan to build off our previous "Holy Ground" episode and share a collection of Spirit Stories. These are personal interactions with the sacred that have led to a shift in our outlook and journey. On this episode, Jake Morrill join us to share his encounter from an experience this past fall. We hope that sharing these stories bring to mind moments you have had or guide us to tuning our lives to see more clearly the intersection between the seemingly ordinary and the unexplainable mysteries. If you have an encounter you'd like to share please reach...
2025-06-2734 minMore Than One WayFinding Peace - any place, any time, alwaysPeace is one of those words that holds a multitude of meanings and also feelings. What comes to mind for you when you hear the word? In this episode of More Than One Way, we discuss the opportunity to find peace in all places at all times and the challenges of doing so. Send us a textContact Us: Email | Instagram | Facebook | Web Presented by: The Center for Spiritual PracticeCreative Team: Nathan Tipton, Christibeth Paul, Thom Rasnick, Kerry Ruff, Paul Ruff, Shay Boswell, and Whitney R...
2025-06-1032 minMore Than One WayHoly Ground: sharing Spirit storiesHave you ever had one of those moments when you've felt a nudge or a pull to reach out to someone? A moment where the feeling is so strong and so real, it is hard to ignore. What about a time when you felt the presence of another so strongly, as if they were physically with you? On this episode of More Than One Way we share and explore stories of the Spirit, describing not only the moment but also the impact and reflection on the experience. We hope this discussion brings to mind your own Holy ground encounters...
2025-05-1657 minMore Than One WayBONUS: Breath Work Exercise with Caroline VogelFollowing our recent episode on Breath with Caroline Vogel. We would like to offer this brief guided breath work exercise, led by Caroline, for you to try on your own. This exercise is a little over 8 and a half minutes long. Give it a try and let us know what you think, you can reach us at hello@morethanonewaypod.com.Send us a textContact Us: Email | Instagram | Facebook | Web Presented by: The Center for Spiritual PracticeCreative Team: Nathan Tipton, Christibeth Paul, Thom Rasnick, Kerry...
2025-04-3009 minMore Than One WayBreath - Presence, Resilience, and IntimacyWe are excited to welcome back Caroline Vogel, friend of the podcast, for a discussion all about breath, encompassing the practical and spiritual implications of breath work. In seasons of stress and anxiety our always present breath can be a powerful tool to reset our minds and spirits, reengage with the present moment, and connect intimately with the loving spirit of God. As a therapist, spiritual companion, nationally board certified life coach, Mindfulness Based Stress Reduction (MBSR) teacher, and Breath, Body, Mind teacher. Caroline has a great passion for accompanying clients to engage their wholeness so they can move...
2025-04-2338 minMore Than One WaySharing the Whole StoryIt's all there, but often we choose to only present part of the story. We emphasize the part that helps paint the picture the way we like. On this episode of More Than One Way we venture from the Garden of Eden to the streets of Jerusalem all the way to the Orange Bowl in Miami to explore our hesitancies to let the whole story breathe. What do we miss about ourselves and others when we only share part of the story?Send us a textContact Us: Email | Instagram | Facebook | Web
2025-03-2526 minMore Than One WayThe Messiness of SufferingWhat do we do with suffering? Where does it fit in our faith? What does suffering say about God? About us? There are those hard questions that beg us to think deeply and push past the easy answers. On this episode of More Than One Way we are joined by The Very Rev. Chris Hackett to wrestle with these deep questions as we walk through the messiness of suffering.Send us a textContact Us: Email | Instagram | Facebook | Web Presented by: The Center for Spiritual PracticeCreative...
2025-03-1440 minMore Than One WayWho am I...Really? Searching for Your Authentic SelfBeyond categorization, labels, and assessments, who are you...really? On this episode of More Than One Way we talk about the ways we go about discovering our authentic selves. When many outside voices share their opinions, ideas, and perceptions about who we are, what rings true in your soul? What hints and clues do you uncover that help paint the picture of your authentic self?Send us a textContact Us: Email | Instagram | Facebook | Web Presented by: The Center for Spiritual PracticeCreative Team: Nathan Tipton...
2025-02-2736 minMore Than One WayDiscussing Things That Matter in Seasons of Deep DisagreementIt seems our world is struggling with how we share our thoughts and ideas with each other. This becomes even more difficult when the thing we are sharing is near to our heart. There are some topics that have become almost impossible to talk about without the urge to take sides and judge others. This can happen with those we love and those we do not know. This episode of More Than One Way wrestles with moving past our beliefs to our shared experiences as a way to listen, share, learn, and grow.8 Po...
2025-02-1335 minMore Than One WayYou Are Here: Practicing PresenceSometimes we wait with anticipation and other moments we wait with frustration. With both of those mindsets we can miss the meaning of the current moment. On this episode of More Than One Way we discuss the challenge of staying present. What internal and external distractions keep us from receiving the fullness of each moment? Join the discussion as we venture from Latvia, to Atlanta, to Brother Lawrence, to Harrison Ford, and more. The Practice of the Presence of God - Brother LawrenceListen to the Quiet - Harrison FordSend us...
2025-01-2933 minMore Than One WayWork as Water: Stepping Away from the FirehoseOn this episode of More Than One Way we are joined by special guest Brian Cole, Bishop of the Diocese of East Tennessee for a discussion about work, self-care, competition, contemplation and meaning. We look through the lens of holiday season, busyness, metaphors for work, and methods for how we care for ourselves. Is there room to step away from drinking from the firehose to drink from living water? We are so glad Brian could join us to share his perspective and experience. Let’s join the conversation. Resources:"From Drinking from a Firehose to Drinking fro...
2025-01-0241 minMore Than One WayFinding CommunityCommunity is one of those words the we frequently use that has a wide variety of definitions and meanings. It's a word we use to try to capture the deep connection we seek with others. In the true spirit of More Than One Way, community is found in unique ways by each person, sometimes planned and other times a complete surprise. On this episode we take a journey from the Golden Bachelorette, to the Garden of Eden, to the TV show Cheers, and our own experiences. Where have you found community and how do you share it with others?
2024-12-0428 minMore Than One WayDon't Lose Yourself - The power of doubt in your personal searchIn each human there is an inner hunger to connect with something larger than themselves. And thus begins a search. Have you experienced this hunger? Have you stepped out on your own search to seek and find what it is you deeply desire? In this episode of More Than One Way we discuss this search and wisdom for where to look and how to not lose yourself along the way.Send us a textContact Us: Email | Instagram | Facebook | Web Presented by: The Center for Spiritual Practice...
2024-11-1438 minMore Than One WayAm I Doing Enough? Disasters & Elections From the Inside OutWhat do you do when you don't know how to help? Sometimes the situation seems so overwhelming, so confusing, or even tragic. What difference can one person make in the grand scheme of things? What is our role in the face of great ambiguity? On this episode of More Than One Way we dive into those questions. We took a look at the deep human need to connect, to help, to show up, to support, to matter. How do I find the intersection of my resources and the need in front of me when it all seems so chaotic?
2024-10-3040 minMore Than One WayWorth it All - The Parable SeriesWe wrap up our Parable series on this episode of More Than One Way. A seemingly simple one verse story holds much to discuss. What is it for you that is worth giving up everything else to possess? How does this description of the Kingdom of Heaven affect your day to day search? As with each of the other parables discussed, the pearl of great price invites the reader / listener to journey inward to uncover the deeper meaning. Resources mentioned:Let Your Life Speak by Parker PalmerSend us a text
2024-10-0828 minMore Than One Way"Alive in the Aliveness"What does it mean to be a human? What unique gift do you bring to the world? In this episode we take a brief detour from our Parable series to share a conversation with a special guest, Dr. Carrie Contey. Carrie has a PhD in clinical psychology with an emphasis on prenatal and perinatal psychology. She describes herself as an insatiably curious explorer and a philosopher at heart. She teaches and coaches in the fields of parenting and humanhood. I hope you enjoy the conversation as much we did.Links:www.carriecontey.comTEDxAustinCa...
2024-09-1844 minMore Than One WayBoxing God? - The Parable SeriesWe continue The Parable Series with another deep dive into a tough biblical story that has an unexpected twist. It challenges the reader / listener to look deep within themselves and learn what their reactions and feeling tell them about themselves and about God. Send us a textContact Us: Email | Instagram | Facebook | Web Presented by: The Center for Spiritual PracticeCreative Team: Nathan Tipton, Christibeth Paul, Thom Rasnick, Kerry Ruff, Paul Ruff, Shay Boswell, and Whitney RossOriginal Music composed by: Paul Ruff
2024-09-0538 minMore Than One WayHow Generous is Your God? - The Parable SeriesThis episode of More Than One Way begins a new series of discussions centering around parables. Each episode, we will discuss a specific parable and what we may learn about ourselves by spending time with the story. One of the wonderful things about parables is they meet us exactly where we currently are. So, we invite you to listen with fresh ears to these timeless stories. Set down any need for answers and embrace the questions you find. Questions like, How generous is God?Send us a textContact Us: Email | Instagram | Facebook | W...
2024-08-2143 minMore Than One WayGive it a Go!What if we actually decided to give it a go? To really try it with intention, not just one time and then drift into judging. One this episode of More Than One Way we look at a simple poem and a passage of scripture with great wisdom. Guidance for our journey in the small things and larger things. Present in all spiritual traditions, this call to action begs us to recalibrate our souls. Send us a textContact Us: Email | Instagram | Facebook | Web Presented by: The Center for Spiritual Prac...
2024-08-0236 minMore Than One WayHumor is a Spiritual GiftWhen thinking of spiritual gifts, humor may not be the first to come to mind. In this episode of More Than One Way we dig into the power of humor for healing and as a vehicle for the spirit to enter the seriousness and redirect our focus. Humor has the ability to bring light into darkness, to give levity to a heavy burden. What if humor was the presence of the holy rather than an interruption? Resources mentioned in the episode:In The Name of The RosePete Holmes Netflix clipSend us a...
2024-07-1933 minMore Than One WayTransitions: Navigating the in-betweenHow comfortable are you with change? Maybe the word transition or evolution seems less anxiety inducing. Whether it's something we choose or something that chooses us, the swell of emotions and feelings that change brings to the surface can be challenging to navigate gracefully. On this episode of More Than One Way special guest Caroline Vogel joins us for a conversation all about transitions. Caroline is a spiritual director, writer, certified life coach, author, meditation / mindfulness teacher, and full of spirit and life. She shares wisdom from her own recent experiences with us as we wrestle together with what...
2024-06-1347 minMore Than One WaySymbols as Mirrors: Connecting to the Source"I am the vine and you are the branches." In this episode of the More Than One Way podcast we explore symbolism, story, myth, and more. Our special guest Shay Boswell shares hands-on wisdom from working in a vineyard and the care that goes into thriving vines and robust fruit. Send us a textContact Us: Email | Instagram | Facebook | Web Presented by: The Center for Spiritual PracticeCreative Team: Nathan Tipton, Christibeth Paul, Thom Rasnick, Kerry Ruff, Paul Ruff, Shay Boswell, and Whitney RossOri...
2024-05-3139 minMore Than One WayBelief & ExperienceTeacher, poet, and meditation instructor Joe Zarantonello joins us from Loose Leaf Hollow in Bardstown, KY for the latest episode of More Than One Way. With a wealth of wisdom from many traditions, Joe leads us through a discussion of Belief and Faith, mind and heart, movement and stillness all with the underlying purpose of being. Resources:Loose Leaf Hollow - Joe's guesthouse for contemplative retreatsJoe's Weekly Heart to Heart Sunday 11 am (EST) MeditationJoe's Zoom LinkDancing With The Spirit - Monthly In...
2024-05-0252 minMore Than One WayWholehearted LivingWhat does it mean to live wholeheartedly? Meg Sprouse returns to More Than Way as our special guest to discuss how we live from the depths of our heart in a personal and authentic way. How do we find the courage to move from our minds to our hearts to have a more full encounter with life?Resources:10 Guideposts for Wholehearted Living - Brené BrownHomeboy IndustriesBida SaigonSend us a textContact Us: Email | Instagram | Facebook | Web Presented by: The Center for Spiritual PracticeCre...
2024-04-1040 minMore Than One WayHow Does God Answer Prayer?"Yes", "No", "Maybe ", "Wait and see", how does God answer prayer? A listener recently sent an email suggesting we discuss the "More Than One Way" God answers prayer. The mystery of answered prayers guides our discussion on this episode as we journey into our understanding of prayer, our image of God, and much more. Send us a textContact Us: Email | Instagram | Facebook | Web Presented by: The Center for Spiritual PracticeCreative Team: Nathan Tipton, Christibeth Paul, Thom Rasnick, Kerry Ruff, Paul Ruff, Shay Boswell, and W...
2024-03-2937 minMore Than One WayAt Peace with "The Other Side" - A Near Death ExperienceAn incredible first-hand account of a near death experience is the focus of our latest episode of More Than One Way. We welcome a new friend, Steve, to share his experience from "the other side" and the impact it has had on his daily life. For those who have questions, concerns, and fears about death, we hope this conversation sheds light in the darkness and brings peace.Send us a textContact Us: Email | Instagram | Facebook | Web Presented by: The Center for Spiritual PracticeCreative Team: N...
2024-03-0641 minMore Than One WayFree Will & Determinism: How we see the worldWe when encounter someone who has a distinctly different world view how do we respond? In this episode of More Than One Way we look at two ways to understand how we make choices, free will and determinism. We are joined by our own MTOW team member CB Paul for a discussion that touches will power, judgment, luck, comparison, compassion, and more.Links:Determined by Robert SapolskyRobert Sapolsky on The Michael Shermer ShowRobert Sapolsky on Armchair Expert with Dax ShepardPleasantvilleSend us a textContact Us: Email | Instagram | Facebook | Web
2024-01-0935 minMore Than One WayHope for the HolidaysWhat hopes do you have as you enter the winter holidays? How do you best engage this season? Do you love the flurry of sights, songs, and sounds or do you favor a more Silent Night approach? Do you feel the festivities like Clark Griswold or wrestle with the bitterness of the Grinch? As we have all experienced, there's More Than One Way to holiday. Join us for a timely journey from self awareness, to self care, to self giving.Send us a textContact Us: Email | Instagram | Facebook | Web P...
2023-12-2125 minMore Than One WayTrauma tells a storyStories of heartache, hope, and healing come to light in this episode of More Than One Way. Local elementary school Guidance Counselor Deedee Brownlee joins us for a discussion about trauma. She brings her experience in mental health and helpful resources to guide out time together. The conversation flows with humor to ease the tension, personal experiences, and a well known story to lead us to a deeper understanding and a posture of kindness and compassion. Resources:"What Happened to You?: Conversations on Trauma, Resilience, and Healing By Bruce D. Perry, M.D., Ph.D & Oprah Winfre...
2023-12-0731 minMore Than One WayA Focused Future with Brian McLarenAs we look at the world around us and peer into the future of the communities and organizations we love, what questions we should be asking? What should we be paying attention to? What pulls and tugs at our hearts? We are thrilled to welcome our special guest Brian McLaren for a discussion about the church and community of tomorrow. Brian is an author, speaker, podcaster, teacher with a wealth of wisdom, experience, and resources to share. You can access his impactful content at https://brianmclaren.net/ . As always, with any discussion, we are reminded there is More Than On...
2023-11-1738 minMore Than One WayMoving from Hate to LoveIs it even possible? Where would you even begin? In a world that demands you choose a side, a world that cannot resist dividing humanity into "good" and "bad" people, what do you do with a statement as radical as, "love your enemies?" In this episode of More Than One Way we welcome special guest Mary Ellen Brewington to venture into a discussion about loving others, even those seemingly beyond our ability to do so. Send us a textContact Us: Email | Instagram | Facebook | Web Presented by: The Center f...
2023-10-1330 minMore Than One WayInterconnectedThere are those moments, when we are brought out of our routine, and recognize the beautiful mystery of connections all around us. More than mystery, the spiritual traditions point to our interconnectedness with others as a deeper reality. On this episode of "More Than One Way" we are joined by special guest Meg Sprouse to share stories of connection. The discussion leads us from instagram, to a Boston restaurant, to a little league ball game, a sky sweeping rainbow, and more. Send us a textContact Us: Email | Instagram | Facebook | Web Pr...
2023-09-2833 minMore Than One WayThe Stuff of SinWe are excited to welcome back local newsperson Abby Ham for a second appearance on More Than One Way. Abby has a front row seat to the many challenging stories that flood our headlines. In this episode we discuss sin through the lens of current and biblical stories, looking beyond just good and bad. Send us a textContact Us: Email | Instagram | Facebook | Web Presented by: The Center for Spiritual PracticeCreative Team: Nathan Tipton, Christibeth Paul, Thom Rasnick, Kerry Ruff, Paul Ruff, Shay Boswell, and Whit...
2023-08-2939 minMore Than One WayTime Flies?Have you found yourself reacting to the speed or crawl of passing time? Time is a funny thing. We save it, spend it, manage it, waste it, savor it, take it, lose track of it, count it, ask for more of it, wish it would slow down, wish it would speed up, cherish it, and on and on and on. On this episode of More Than One Way we take some time to talk about time and all that it brings. Set your podcast listening speed to your preference 😀 and take a moment to consider...time. Send us a...
2023-08-0326 minMore Than One WayReligion: Beyond BeliefsMany things come to mind when we hear the term "religion", some positive and some negative. Have you wrestled with how this word is used? In this episode of More Than One Way, we respond to a listener submitted video clip about the definition of religion. Send us a textContact Us: Email | Instagram | Facebook | Web Presented by: The Center for Spiritual PracticeCreative Team: Nathan Tipton, Christibeth Paul, Thom Rasnick, Kerry Ruff, Paul Ruff, Shay Boswell, and Whitney RossOriginal Music composed by:
2023-06-2131 minMore Than One WayDust & Breath: "Who am I?"On this episode of More Than One Way we go deeper into our conversation from Episode 20 about asking for help to an exploration of identity, the true self. We trace a journey from historical wisdom to current science as we seek to lend a framework for answering the question, "Who am I?" We lean into the mystery and are led by the phrase, "Yes, but more."Send us a textContact Us: Email | Instagram | Facebook | Web Presented by: The Center for Spiritual PracticeCreative Team: Nathan T...
2023-06-1340 minMore Than One WayAsking for HelpMental Health and Wellness Director, Machaela Rausch, joins us for a discussion about vulnerability as a sign of bravery not weakness. This episode explores "More Than One Way" to ask for help and the cultural challenges we face on our journey of being human. Send us a textContact Us: Email | Instagram | Facebook | Web Presented by: The Center for Spiritual PracticeCreative Team: Nathan Tipton, Christibeth Paul, Thom Rasnick, Kerry Ruff, Paul Ruff, Shay Boswell, and Whitney RossOriginal Music composed by: Paul Ru...
2023-05-2532 minMore Than One WayThoughts and PrayersOn this episode of the More Than One Way Podcast we welcome special guest, Mary Ellen Brewington, for a discussion about the world of prayer. The phrase "thoughts and prayers" seems to be ever present in today's uncertain world. Whether shared as a way to fill the silence or delivered as a sincere intention to support and surround a person or community, there is certainly more than one way to pray. Join on us on a journey from Math, to meditation, to Duke university, to Cleveland Clinic, to Robin Williams, to Meister Eckhart, to a great underground river as w...
2023-04-2029 minMore Than One WayRewiring Our Brain - Experience & BeliefIn this episode of the "More Than One Way" podcast we look at beliefs shape our experiences, our ability to see the world around us. College football fanhood, a man born blind, a God of the weather, a grandmother's love, a Sunday School disinvitation, and Seinfeld all find their way into the discussion as we use the lens of stories to challenge our own capacity to see beyond A and B, Door #1 and Door#2, to rewire our brain and experience a whole new paradigm. Send us a textContact Us: Email | Instagram | Facebook | W...
2023-03-3133 minMore Than One WayOne More Thing?! Finding Time to Hear Yourself Think"I just don't have time to hear myself think!" We all know the feeling of being so busy, so distracted, so "on the move" that it's hard to find mental space. On this episode of More Than One Way we are thrilled to be joined by our special guest Abby Ham, morning news anchor, mom, wife, and more for a discussion that journeys from 3 am alarms, the Alaskan wilderness, Caribbean poolside playlists, and finally to the foothills of prayer. Episode Resources:The Comfort Crisis by Michael EasterSend us a textCo...
2023-03-1637 minMore Than One WayDreams: a deeper look below the surfaceOn this Episode of More Than One Way we respond to listener requests for a deeper dive into Dreams. Using an iceberg as the visual metaphor, we explore several dreams, how they might be understood, and what they may be offering the dreamer. Stepping into this work is an exercise in vulnerability and one more way to grow to a deeper understanding our ourselves. The books mentioned in the episode are linked below. Inner Work by Robert A. JohnsonDreams: God's Forgotten Language by John A. SanfordDreams, A Portal to the Source by Edward C...
2023-02-1542 minMore Than One WayYou 2.0: New & ImprovedIt's a new year and time for fresh starts, new goals, resolutions, and intentions. Many jump in to this practice, which first surfaced over 4,000 years ago, with visions of a new and improved version of themselves. Has this been effective for you? Some find it helpful, others do not. On this episode of More Than One Way we look at the motivation behind resolutions and intentions and explore one way to approach this season in a different way.Send us a textContact Us: Email | Instagram | Facebook | Web Presented by: Th...
2023-01-2732 minMore Than One WaySurviving the Holidays'Tis the season! The holidays are here and all that they bring with them. Traditions, memories, hopes, joy, cheer, and oh so much more. On this episode of More Than One Way, we talk about this special time of year and the expectations we each have of ourselves and each other. You may agree that "It's the Most Wonderful Time of the Year!" or you may experience the holidays differently. It may be a season of stress, sadness, and anxiety. How ever you celebrate and experience this time of year, we hope this episode provides you will some helpful ways t...
2022-12-0828 minMore Than One WayAwe and Wonder!There is a desire within us all to experience a sense of awe and wonder. Those moments where we are left speechless or unable to describe the feelings that surround us. On this episode of More Than One Way we welcome our special guest, Kerry Ruff, to share stories of significance and transformation. We discuss the fine line between Awesome and Awful and how are lives can rise above the monotony of our routines and ruts.Send us a textContact Us: Email | Instagram | Facebook | Web Presented by: The Cen...
2022-11-1733 minMore Than One Way"At least I'm not..."It seems to be a very human thing to compare ourselves to others, to see how we measure up or where we rank. We can easily find ourselves speaking or thinking about "those people." On today's episode of More Than One Way we share a story that dares to dig into those feelings and explores our tendency to use others to make us feel better about ourselves. Send us a textContact Us: Email | Instagram | Facebook | Web Presented by: The Center for Spiritual PracticeCreative Team: Na...
2022-10-2733 minMore Than One WayCultivating GratitudeWhen we take the time to stop and consider the world around us, the life we live, and the people we interact with, what are you grateful for? What may seem like a simple exercise can have a significant impact on our well-being. There are many ways to practice gratitude and cultivate this spirit. On this episode of More Than One Way, we share and discuss several ways to begin to and continue to grow gratitude daily in our lives. What helpful practices have you explored? Resources Mentioned:Want to be happy? Be grateful - TED...
2022-10-1326 minMore Than One Way"Why do bad things happen to good people?"Wrestling with difficult questions is simply part of the human experience. It is how we learn and grow. On this episode, we discuss a listener submitted question - "Why do bad things happen to good people?" The question has been around for ages and many have dared to offer their thoughts and wisdom in attempting to uncover the answer. We invite you to join the conversation as we explore "More Than One Way" to approach this challenging question. If you have a question or topic you would like us to discuss on an upcoming episode, please reach out to us v...
2022-09-2936 minMore Than One WayBusy, busy, busyIf we just had more time to get all we need to get done in a day. It's hard to escape the whirlwind of busyness all around us. A long to-do list and a full calendar seem to be the everyday norm. It can be easy for our focus to be on what we do versus who we are, on what we produce versus who we become. In this episode of More Than One Way we take an honest look at busyness and how we juggle our tasks and time. Maybe there's more than one way to look at how...
2022-09-1739 minMore Than One WayAll About AnxietyOn this episode of More Than One Way, we talk about anxiety. From famous athletes to our closest friends, this topic is more and more present. What do we do with the feelings that seem to unexpectedly ambush us? Is anxiety ever a good thing? How do we live with anxiety in the short term and the long term? Are faith and anxiety connected? These questions and more are addressed as we take a look at another timely topic. Resources Mentioned:Brené Brown: “The Power of Vulnerability | TED TalkSend us a...
2022-09-0240 minMore Than One WayFinding ForgivenessCourage, patience, persistence, humility, wisdom, are just a few of the signposts on the journey to restoring a broken relationship. On this episode of More Than One Way, we talk about forgiveness, exploring both sides of the process, extending and receiving. Forgiveness rarely follows a smooth, clear path. There are so many questions - How do we begin? How do we heal? Is it even possible? Why is this so hard? This episode gently steps into the depths of finding forgiveness. Send us a textContact Us: Email | Instagram | Facebook | Web
2022-08-1831 minMore Than One WayA Beautiful MessThere are many passionate expressions of Christianity and yet we may find a personal disconnect with how the term is portrayed, worn, claimed, or lived by others. On this episode of More Than One Way, we tackle the term Christian / Christianity and the many expressions that term now holds. The movement that started as "people of the way" now means a multitude of things. What does it mean to you?Resource Mentioned in this Episode:Do I Stay Christian by Brian D. McLarenHacksaw Ridge MovieDesmond Doss StoryUn...
2022-08-0431 minMore Than One WayHave You Heard the One About...From the earliest age, stories shape and guide us as powerful tools to help us make sense of life. We all have our favorites. Our lives are framed by stories. On this episode of More Than One Way, we explore how stories help us engage and experience a bigger life, beyond our own surroundings. Stories at arm’s length can be helpful but for a story to be really powerful, it has to be personal. Send us a textContact Us: Email | Instagram | Facebook | Web Presented by: The Center for...
2022-07-1428 minMore Than One WayInfused with the SpiritHave you ever had a day when everything feels like a blur? When all you have to do is overwhelming? It can even be in the midst of good things and celebrations. There always seems to be more preparation to do be done. If we aren’t careful we can miss the meaning and joy in these moments. On this episode of More Than One Way we discuss the themes of preparation and awareness. Through the lens of the season of Christmas we talk about the traditional Jesus story and an even older, more mysterious way to think about the co...
2022-06-3037 minMore Than One WayOil & Water - Dealing with DifferencesOn this episode of More Than One Way we explore the many differences that are all around us. From the utter silliness of liking or not liking condiments to the real and personal differences with our families, and even the societal differences that may place others in danger, there’s no doubt a conversation about how we really see and treat each other is more timely than ever.Daryl DavisChanging Minds Podcast with Daryl DavisSend us a textContact Us: Email | Instagram | Facebook | Web Presented by...
2022-06-1642 minMore Than One WayHappy SinHave you ever had an experience that completely changes your perspective, your beliefs, or your reality? The Garden of Eden is often seen as a story with a negative ending and a legacy of punishment and failure. On this episode of More Than One Way we discuss an alternative way to consider this story. What if it wasn’t an ending but an opening to a new way of seeing the world, a new way of seeing ourselves? What if the creation story is happening all around us everyday rather than a story stuck in history? Send us a...
2022-06-1630 minMore Than One WaySwinging at Bad Pitches “I was wrong.” “I need help.” These two simple 3 word phrases seem to be in short supply in our society where the pressure for perfection is overwhelming. The pressure can cause us to deny that we need guidance or support and lead to anxiety and depression. On this episode of More Than One Way, we explore vulnerability and a willingness to acknowledge the fulness of life, both it ups and its downs. We welcome our special guest, Eric Bell, former collegiate athlete, professional triathlete, and the host of The Turning On the Light Podcast to join a conversation around overcoming...
2022-06-1637 minMore Than One WayIntroducing The More Than One Way PodcastWelcome to the More Than One Way Podcast.Send us a textContact Us: Email | Instagram | Facebook | Web Presented by: The Center for Spiritual PracticeCreative Team: Nathan Tipton, Christibeth Paul, Thom Rasnick, Kerry Ruff, Paul Ruff, Shay Boswell, and Whitney RossOriginal Music composed by: Paul Ruff
2022-05-2000 min
Turning On The LightEpisode 6 -Thom Rasnick: Just Keep ListeningThis week on the pod, Thom Rasnick joins Eric and Palmer. Thom is an Episcopal Priest at St. John’s Catherdal in Knoxville, TN. He is a husband, a father, a podcaster, and a man who believes in the power of listening. Thom share’s his struggles finding his “worth,” the pressure of perfection, and the impact of therapy on his life. He also talks about the two vision quests he has been on and how they help...
2022-05-1640 min