Shows
The Hustle and Glow Podcast with Francesca Alexanderhe Gap Paid for Its Silence with 8.2 Million PeopleThere is a cost to going quiet. Not a dramatic, scandal-level cost. Just a slow, steady erosion of relevance that happens when a brand stops showing up, and the world moves on without it.This episode is about the Gap, but it is really about every business that has ever convinced itself that staying off social media is a neutral decision. It is not neutral. It has a number, and that number is 8.2 million people who stopped actively thinking about a brand in a single six-month window because the brand was not in the room.
2026-04-0719 minThe Hustle and Glow Podcast with Francesca AlexanderBrand Reputation: Amanda Batula of Summer HouseBrand Reputation: Amanda Batula of Summer HouseWhat happens to your brand when you stay silent while the story keeps moving?In this episode, I unpack what the recent narrative surrounding Amanda Batula on Summer House reveals about reputation, visibility, and the real cost of saying nothing when attention turns toward you.This is not a celebrity story. It is a visibility lesson.When founders go quiet during uncertainty, audiences do not pause and wait for clarity. They interpret signals. They fill gaps...
2026-04-0112 minThe Hustle and Glow Podcast with Francesca AlexanderState of Play - Catching Up on Digital Marketing in 2026Here's your episode description optimised for both podcast platforms and YouTube SEO:HUSTLE AND GLOW PODCAST Episode One: State of Play - Catching Up on Digital Marketing in 2026Most small businesses in New Zealand are still running a 2015 marketing strategy in a 2026 world. And it's costing them, in visibility, in revenue, and in relevance.This is the episode I wish someone had made three years ago. Not a lecture. Not a jargon-heavy breakdown that leaves you more confused than when you started. Just a straight, honest conversation...
2026-03-0312 minThe Hustle and Glow Podcast with Francesca AlexanderWhen Brands Get It Wrong: The BAFTA Case Study and Digital PR AccountabilityWhat happened at the 2026 BAFTA Film Awards wasn't just a headline. It was a masterclass in how institutions fail when it matters most, and why the way organisations respond to harm says everything about who they actually are.In this episode of Hustle and Glow, we're breaking down the BAFTA incident as a digital PR case study, not to have opinions about something that isn't ours to centre, but to look clearly at what went wrong, what a genuine response looks like, and why in 2026 we still have to have this conversation.
2026-02-2413 minThe Hustle and Glow Podcast with Francesca AlexanderFrom Bad Bunny to BoardroomsIn this episode, I open with my take on the Bad Bunny performance and why cultural ownership, visibility, and unapologetic presence matter more than ever.From there, we move into something deeper. The rooms we sit in shape the conversations we have. And the conversations we have shape the businesses we build.I share why I launched Hustle and Glow Network in Ponsonby at The Longroom, what makes it different from traditional networking, and why women-led, strategy-forward spaces are essential in 2026.We talk digital authority, AI, business...
2026-02-1630 min
The Bitchuation RoomCrude Awakening In Venezuela w/Trae Crowder & Alexander Aviña (Ep 314)Trump has blown an Epstein-sized hole in Venezuela. Francesca unpacks the stupidest rationale for this coup ever with comedian Trae Crowder as we toast to the 5th anniversary of our own American coup, January 6th.
Then Professor Alexander Aviña joins to look at the kidnapping of Nicholas Maduro from every angle: the restarting of a belligerent Monroe Doctrine, the internal geopolitical dynamics of Latin America, and Cuba’s resilience despite being next in the crosshairs.
Plus, the Trump regime wants us to pay no attention to what allegedly happened on a yacht on Lake Michi...
2026-01-071h 48
Historians & Their HistoriesThe Art and Life of Francesca Alexander with Jacqueline MusacchioOn this special episode of Historians & Their Histories, guest host Megan Kate Nelson interviews art historian Jacqueline Musacchio. Prof. Musacchio discusses her latest publication on the community of female artists living in nineteenth-century Italy, notably Francesca Alexander. We learn about Alexander's experience as an American artist living abroad during a period of rapid change. Prof. Musacchio also discusses the challenges of working in the field of art history today. Prof. Musacchio is also the recipient of an Andrew Oliver Research Fellowship from the MHS. To learn more about MHS fellowships and how to apply, please...
2025-06-1647 min
Agents of NonprofitGrant Writing, AI, and the Art of Fundraising with Francesca FrederickIn this inspiring episode of Agents of Nonprofit, I sit down with Francesca Frederick to explore her unique path from aspiring dancer to nonprofit fundraiser—and now, tech startup CEO. Francesca opens up about how her early arts background led her to fall in love with the purpose-driven world of fundraising. From exploring different sectors to co-founding Grantyd, a platform that automates grant writing, she shares how curiosity and adaptability fueled her journey. The conversation dives into how AI and automation can support, not replace, the human side of fundraising, offering insights for professionals navigating this evolving space....
2025-05-2642 minThe Hustle and Glow Podcast with Francesca AlexanderEp 82 Lola's American HolidayIn this Podcast, Lola shares her adventures in the United states of America as well as the beautiful beaches of the Bahamas. We discuss how different it was to be outside of New Zealand, feeling at home in the Bahamas and some of the bittersweet experiences. From saying she would never step foot in America, to now planning her next trip back to Los Angeles, we dive into the culture shocks and much more. ... ... ...DOES THIS EPISODE NEED MORE EXPLANATION?
2024-01-2453 min
Mad About... with Maddy Alexander-GroutMad About Money with Francesca Henry, Founder of The Money FoxSend us Fan MailConsumer money specialist Maddy Alexander-Grout interviews Founder of The Money Fox, Francesca Henry.The Money Fox is a platform that's mission is to help women grow their money. Francesca believes all women can improve their financial situation! As well as being Founder of The Money Fox, Francesca is a Financial Wellbeing Speaker, Award Winning Creator and a Qualified Financial Adviser.Find Francesca here - linkedin.com/in/francesca-henry-dipfa-1086b225aAlso, don't forget to check out the Mad About Money App for help with personal finance and...
2024-01-2325 minThe Hustle and Glow Podcast with Francesca AlexanderEP 80: What is going on with Nene Leakes?In this podcast, we discuss what's going on with Nene Leakes.... ... ...DOES THIS EPISODE NEED MORE EXPLANATION?Awesome I am here to help! Click here and book your free social media audit or consultation. FIND ME US ON SOCIAL MEDIA:Francesca on InstagramSocial Global Grind on InstagramSocial Global Grind on TikTokFrancesca on...
2023-12-2114 minThe Hustle and Glow Podcast with Francesca AlexanderEP 79: (Culture) Matt Rife ShortcomingsIn this podcast, we discuss the shortcomings of a particular comedian, Matt Rife. Not only did we get a couple of blind reactions, but we discussed on the blog cancel culture, misogyny on social media and how to combat social injustice. ... ... ...DOES THIS EPISODE NEED MORE EXPLANATION?Awesome I am here to help! Click here and book your free social media audit or consultation. FIN...
2023-12-1112 min
Reimagining Black Relations#75 - Caregiving While Black - Dr. Fayron Epps & Karah AlexanderIn a compelling episode of Reimagining Black Relations, we welcome two exceptional guests, Dr. Fayron Epps and Karah Alexander, who are on a mission to enhance the quality of life for Black caregivers. Dr. Epps, with over two decades of experience in nursing and a wealth of knowledge in creating culturally relevant health programs, joins Karah Alexander, a dedicated PhD candidate, to shed light on the unique challenges faced by Black dementia caregivers. Together, they delve deep into the disparities and discriminations that often plague this group, not only within healthcare systems but also in...
2023-12-0830 minThe Hustle and Glow Podcast with Francesca AlexanderEp 78: The Power of TikTokIn this podcast, we see Lola's reaction to the Rubix Cube Guy/ Jack Harlow viral video. This was filmed weeks ago but the reactions are priceless. Find out how TikTok is taking popular culture by storm worldwide. ... ... ...DOES THIS EPISODE NEED MORE EXPLANATION?Awesome I am here to help! Click here and book your free social media audit or consultation. FIND ME US ON SOCIAL MEDIA:Francesca on Instagram...
2023-12-0704 minThe Hustle and Glow Podcast with Francesca AlexanderEp 77: Social Media Management StylesJoin us in this episode of "Social Media Management Styles1" as we guide you through the essentials of creating a successful social media strategy for your small business....... ... ...DOES THIS EPISODE NEED MORE EXPLANATION?Awesome I am here to help! Click here and book your free social media audit or consultation. FIND ME US ON SOCIAL MEDIA:Francesca on Instagram...
2023-11-2246 minThe Hustle and Glow Podcast with Francesca AlexanderEp 76: How we plan your social media.Join us for this episode of "How we plan your social media." as we guide you through the essentials of creating a successful social media strategy for your small business....... ... ...DOES THIS EPISODE NEED MORE EXPLANATION?Awesome I am here to help! Click here and book your free social media audit or consultation. FIND ME US ON SOCIAL MEDIA:Francesca on Instagram
2023-11-1618 minThe Hustle and Glow Podcast with Francesca AlexanderEp: 75 What small business owners need to know Pt 2Join us for pt 2 of "What Small Business Owners Need to Know."In this episode we guide you through the essentials of creating a successful social media strategy for your small business.DOES THIS EPISODE NEED MORE EXPLANATION?Awesome I am here to help! Click here and book your free social media audit or consultation. FIND ME US ON SOCIAL MEDIA:Francesca on InstagramSocial Global Grind on Instagram
2023-11-0921 minThe Hustle and Glow Podcast with Francesca AlexanderEp 74: What small business owners need to know. Pt 1Join us for episode 74 and part 1 of our mini series, "What small business owners need to know." as we guide you through the essentials of creating a successful social media strategy for your small business....... ... ...DOES THIS EPISODE NEED MORE EXPLANATION?Awesome I am here to help! Click here and book your free social media audit or consultation. FIND ME US ON SOCIAL MEDIA:
2023-11-0214 minThe Hustle and Glow Podcast with Francesca Alexanderarchive episode: I absolutely had it with social media clients!Welcome to the Hustle and Glow Podcast with your host, me, Francesca Alexander. In this episode, we tackle the common challenges that social media managers and small business owners face when dealing with difficult clients who fail to recognize the importance of effective social media marketing. I share my top 10 video ideas that address the symptoms of difficult clients and provide actionable solutions for navigating these challenges. I draw from my own experience in the industry to shed light on the real reasons behind these issues. There are practical tips for m...
2023-04-1835 minThe Hustle and Glow Podcast with Francesca Alexanderarchive episode: Your Opinion on Megan Markle Can Hurt Your BusinessIn today's episode, we chat about how your opinion of Megan Markle can ruin your trust factor. Is your opinion worth the risk?... ... ...DOES THIS EPISODE NEED MORE EXPLANATION?Awesome I am here to help! Click here and book your free social media audit or consultation. US VOTING INFORMATION:American females need to vote more than ever before. Find out if you ar...
2023-02-2327 minThe Hustle and Glow Podcast with Francesca Alexanderarchive episode: Reset, Recover & RestIn this episode I explore how resting and letting go is not that easy. What the cause and effect is when you do not allow rest and how to set yourself up for restful success. Books you need to read:Rest Is Resistance A Manifesto By: Tricia HerseyChill and ProsperThe New Way to Grow Your Business, Make Millions, and Change the WorldBy: Denise Duffield-ThomasDo Less A Revolutionary Ap...
2023-02-1035 minThe Hustle and Glow Podcast with Francesca AlexanderEp. 71 Reset, Recover & RestIn this episode, I explore how resting and letting go is not that easy. What the cause and effect is when you do not allow rest and how to set yourself up for restful success. Books you need to read:Rest Is Resistance A Manifesto By: Tricia HerseyChill and ProsperThe New Way to Grow Your Business, Make Millions, and Change the WorldBy: Denise Duffield-ThomasDo Less A Re...
2023-02-0935 minThe Hustle and Glow Podcast with Francesca Alexanderarchive episode: How to use LinkedIn for Business GoalsIn this episode, we cover the Q4 goals on LinkedIn. LinkedIn is the place to get the best business perspective conversations that are impactful. We will cover how to decide on your final LinkedIn content goals, build your toolkit and how make it conversational. If you need to talk it through, book a free strategy session with the Calendly link below. DOES THIS EPISODE NEED MORE EXPLANATION?Awesome I am here to help! Click here and book you...
2022-10-1221 minThe Hustle and Glow Podcast with Francesca Alexanderarchive episode: My Top 3 Business Influencers & Mary PortasIn this episode, I go over my top 3 business influencers, starting with Mary Portas and her theory on The Kindness Economy. The Kindness Economy explores the new values driving businesses and the fundamental role they must play in our lives. Mary Portas believes in best practices that inspire business leaders as they explore this exciting new value system. Think People, Planet, Profit – in that order.The world is changing, and as we evolve into global citizens, this is the discussion we all need.
2022-10-0623 minThe Hustle and Glow Podcast with Francesca Alexanderarchive episode: Cult of PersonalityWith all the different social media platforms, which one should I be on? In this podcast, we cover all the basis and real talk about which platforms are worth your time.... ... ...DOES THIS EPISODE NEED MORE EXPLANATION?Awesome I am here to help! Click here and book your free social media audit or consultation. FIND ME US ON SOCIAL MEDIA:Francesca on Instagram...
2022-09-2926 minThe Hustle and Glow Podcast with Francesca Alexanderarchive episode: How I got into Social MediaIn this podcast, I go into why I got into social media all those years ago. My journey in digital marketing with a Hollywood skincare clinic and dealing with an irate celebrity client. More on this on the Hustle and Glow podcast. ... ... ...DOES THIS EPISODE NEED MORE EXPLANATION?Awesome I am here to help! Click here and book your free social media audit or consultation. FIND ME US ON SOCIAL MEDIA:
2022-09-2220 minThe Hustle and Glow Podcast with Francesca Alexanderarchive episode: The Performance GapWhen it comes to social media and exposure for your brand, is there a performance gap? Let's dig in a little deeper. Let's start with these basic four:
Are you everywhere? Is that Instagram post also on LinkedIn?
Are you using SEO social merging methods?
Are you consistent? Do you show up at least 2-3x per week?
Are you engaging in educated social media help for more than four months?
Let's get into it.
2022-09-1625 min
The Lawyer Britt PodcastWhat It Takes to Succeed as a Woman in Business in 2022 - with Francesca Witzburg and Taly Goody(Formerly the Modern Professional Podcast)Launch and grow your 7-figure firm: Watch the free Build Your Million-Dollar Law Firm Masterclass https://lawyerbritt.co/millionmasterclassThis is not a typical podcast episode. This was part of a recent live stream I did with two very ambitious and incredible female lawyers, who also happen to be my good friends.In this episode, I’m joined by Francesca Witzburg who is an Intellectual Property Lawyer and Taly Goody who is a Personal Injury Lawyer. We talk all about our business journey over the last year and re...
2022-07-281h 02The Hustle and Glow Podcast with Francesca Alexanderarchive episode: TikTok and The Wellness PractitionerIn this episode, we talk about how you can get noticed quickly with TikTok and how we as a society need to find you faster than ever before. Simple tips that make you accessible in your community or globally and the next best steps to achieve this. ... ... ...DOES THIS EPISODE NEED MORE EXPLANATION?Awesome I am here to help! Click here and book your free social media audit or consultation. Res...
2022-07-2718 minThe Hustle and Glow Podcast with Francesca Alexanderarchive episode: Take me to your next Social Media Meeting: Goals and Social MediaIn this podcast, we talk about what can you realistically expect from your goals and social media. You guessed it! The dreaded ROI discussion. From a business or owner perspective, is it worth it? How do you measure your return on investment? From a social media provider, it is important to explain this to your potential clients. The link to our blog will tell you more. Listen in as we show you the myths and the realistic expectations. Blog link: https://www.socialglobalgrind.com/take-me-on-your-next-social-media-meetingDOES THIS EPISODE NEED MORE...
2022-07-2031 minThe Hustle and Glow Podcast with Francesca Alexanderarchive episode: Visibility Work & Repurpose Your Social ContentOne of my favourite topics I would like to ignore. Visibility. If you have trouble appearing in front of the camera like I do this podcast is for you. I used to say often I was the girl behind the camera. From former LA make-up artist to social media agency owner I have always had a problem with appearing and creating my own videos. I thought wouldn't it be a great idea to repurpose my content with one caveat and produce new videos with me explaining the content. I thought what better w...
2022-07-1328 minThe Hustle and Glow Podcast with Francesca Alexanderarchive episode: Bring me to your next social media agency interviewLet's face it. There are so many moving parts regarding all social media platforms it's hard to know where to effectively start. From algorithms to engagement analytics how do you know what really matters anyway and is the person handling your social media really knows what they are doing?With all those moving pieces that are social media, it's good to have advice given to you from an educator's perspective. I'm happy to help. Tune in to this podcast for ... ... ...DOES THIS EPISODE NEED M...
2022-06-1523 minThe Hustle and Glow Podcast with Francesca Alexanderarchive episode: Self Advocacy with Shelby BarlowIn this episode, we hear the effects of how racism plays a negative role in a work environment. What can happen when a company does not take this on as a learning opportunity to correct harmful-racist treatment within their organization and how Shelby Barlow shares her story of self-advocacy while working at Pinterest. ... ... ...WHERE CAN YOU FIND SHELBY BARLOW:https://www.tiktok.com/@shelbarlowhttps://www.tiktok.com/link/v2?aid=1988&lang=en&scene=bio_url&target=https%3A%2F...
2022-06-0851 minThe Hustle and Glow Podcast with Francesca Alexanderarchive episode: Social Collab Can your VA's Work Together?Getting the right communication will help you create your very own social media campaign with your assistants. This is exactly what every business needs. You are able to pay attention to your business development side while your team is creating consistent content for your business. How does this work? Listen in to a system I developed that you can use for your social media assistant. ... ... ...LINKS MENTIONED IN THE PODCAST:Explainer Videos on TikTokEP 58 How to grow you...
2022-06-0118 minThe Hustle and Glow Podcast with Francesca Alexanderarchive episode: Why does Instagram look like Tiktok?In this episode, we talk about how my business became an adult, Kate Northrup's Origin program + how to keep up with the moving target that is Instagram. ... ... ...DOES THIS EPISODE NEED MORE EXPLANATION?Awesome I am here to help! Click here and book your free social media audit or consultation. FIND ME US ON SOCIAL MEDIA:Francesca on InstagramSocial Global Grind on...
2022-05-2523 minThe Hustle and Glow Podcast with Francesca Alexanderarchive episode: How to grow your VA or AssistantIn today's episode, we will show you how to move along with your social media campaign. One of the best investments is hiring a virtual assistant to help you do this. We will go over how you can effectively communicate and appreciate your VA.If you still are not sure how to start book a free consult on the Calendly link below.... ... ...DOES THIS EPISODE NEED MORE EXPLANATION?Awesome I am here to help...
2022-05-0626 minThe Hustle and Glow Podcast with Francesca Alexanderarchive episode: What the Beauty Industry Taught MeIn this episode, we talk about what the beauty industry taught me.The beauty industry taught me a lot about developing trust and gaining a client.I used to say my formal marketing training came from Nordstrom's MAC cosmetics counter in the early 2000s. We were all trained to get that potential client in a demonstration chair and apply the product.On social media, you will often see the application of the product. Something magical happens. It becomes intimate, you have the viewer's full attention, and...
2022-04-2929 minThe Hustle and Glow Podcast with Francesca AlexanderEp 56 Social Collab is Here!In this episode, I introduce Social Collab. One of the easiest stress-free ways to get your social media to be consistent. BOOK A DISCOVERY CALL:https://calendly.com/francesca-alexander/zoom-with-francesca-alexander-social-media-audit... ... ...FIND OUT MORE ABOUT SOCIAL COLLAB:https://francesca-alexander.mykajabi.com/HUSTLE AND GLOW COMMUNITY and MEETUP GROUP:https://www.meetup.com/Auckland-Hustle-and-Glow/FIND ME ON INSTAGRAM:
2022-04-2124 minThe Hustle and Glow Podcast with Francesca AlexanderEp 55 Back to Basics with AsanaIn this episode, we discover how to use Asana to make social media consistent and easy.If you are a small business owner that needs a system that delivers an easy campaign consistently this episode is for you. We show you more about Asana Systems here: https://youtu.be/SxDKNYjlxVgHUSTLE AND GLOW COMMUNITY and MEETUP GROUP: https://www.meetup.com/Auckland-Hustle-and-Glow/FIND ME ON INSTAGRAM: https://www.instagram.com/globalgirl...
2022-03-3017 minThe Hustle and Glow Podcast with Francesca AlexanderEp 54 Social Media Systems for Wellness PractitionersIn this episode, we go over commonly asked questions from Wellness Practitioners regarding social media. We outline easy steps on how to get started and how to stay consistent. This episode is for all medical professionals, physical therapists, chiropractors, massage therapists, nutritionists, acupuncturists, bodywork practitioners, and mental health professionals.... ... ...DOES THIS EPISODE NEED MORE EXPLANATION?Awesome I am here to help! Click here and book your free social media audit or...
2022-03-0932 minThe Hustle and Glow Podcast with Francesca Alexanderarchive episode: How to Optimize on LinkedInLinkedIn is becoming a dynamic social media platform than ever before. It's now being used as a Facebook platform and a place to do business.In this episode, we go over what you need to know and how to uplevel your brand. In this bonus episode you will find out what simple tweaks you can make and you can download our LinkedIn Checklist.HUSTLE AND GLOW COMMUNITY and MEETUP GROUP:https://www.meetup.com/Auckland-Hustle-and-Glow/
2022-03-0325 minThe Hustle and Glow Podcast with Francesca AlexanderEP. 52 SOCIAL MEDIA REPORTS US, UK, NZWhen it comes to starting your social media campaign it's useful to know where your audience is hanging out. In this podcast, we discover where your audience is in three different markets.BE SURE TO SIGN UP FOR OUR FREE SOCIAL MEDIA CONTENT CALENDAR:GRAB YOUR SOCIAL MEDIA REPORTS HERE:http://eepurl.com/hboxlj HUSTLE AND GLOW COMMUNITY:www.facebook.com/groups/socialglobalgrind/ and MEETUP GROUP:https://www.meetup.com/Auckland-Hustle-and-Glow/FIND ME ON IN...
2022-02-1732 minThe Hustle and Glow Podcast with Francesca AlexanderEp.51 Like Bethenny Frankel C-Suite White Women Get It WrongA while back, in Bethenny Frankel's IG post, she said, "most people don't work hard" when it concerns your career, I paused. Is this really a valid point of view? I was triggered, and I realized that this happens globally and regularly. But, unfortunately, when we hear from the experience of a white woman perspective, we don't hear an acknowledgement of the broad spectrum conversation. In this podcast, we talk about the nuances of white privilege and how the POC experience (person of colour) is not...
2021-11-1951 minThe Hustle and Glow Podcast with Francesca AlexanderEp.50 HWH: New IG Feature & StrategyWhat are effective ways of using social media? In this Here's What's Happening episode, we talk about the latest news from Instagram and the ways you can optimize those new features. Ep 50 HWH: New IG Feature & Strategy with Francesca Alexander.#hustleandglowSIGN UP FOR SOCIAL COLLAB ‘HERE’S WHAT’S HAPPENING’ NEWSLETTER:http://eepurl.com/hboxljHUSTLE AND GLOW COMMUNITY and MEETUP GROUP https://www.meetup.com/Auckland-Hustle-and-Glow/www.facebook.com/groups/socialglob...
2021-11-1520 min
Francesca Maximé: WiseGirlReRooted – Ep. 58 – Fear of a Black Universe with Dr. Stephon AlexanderPhysicist, musician, & author, Dr. Stephon Alexander, joins Francesca in a conversation bridging physics, jazz music, race, inspirational teachers, and why it’s important to think outside the box.
Dr. Stephon Alexander is a theoretical physicist, musician and author whose work is at the interface between cosmology, particle physics and quantum gravity. He works on the connection between the smallest and largest entities in the universe, pushing Einstein’s theory of curved space-time to extremes, beyond the big bang with subatomic phenomena. Alexander is a professor of physics at Brown University and the president of the National Society of Black Physicists. In h...
2021-11-0856 min
The Hustle and Glow Podcast with Francesca Alexanderarchive episode: The Bad WifeThere are moments where that social construct of the "good wife" does not align with ambition. For me, being a Gen Xer, I often fall into going against the status quo but feeling guilty as f*CK for doing it.In this podcast, I explore the goodness of being a bad wife. BE SURE TO SIGN UP FOR OUR FREE SOCIAL MEDIA CONTENT CALENDAR:http://www.socialglobalgrind.com/HUSTLE AND GLOW COMMUNITY and MEETUP GROUP:www.facebook.com/groups/socialglobalgrind/https://www.meetup.com/Auckland-Hustle-and-Glow/FIND ME O...
2021-04-0732 minThe Hustle and Glow Podcast with Francesca AlexanderEp. 48 Sex & SuccessBe sure to leave a review here on iTunes. Share with me that you wrote a review and let me know on Instagram:https://www.instagram.com/globalgirl_la/and on TikTok:https://www.tiktok.com/@francescaalexanderla BE SURE TO SIGN UP FOR OUR FREE NEWSLETTER:http://www.socialglobalgrind.com/HUSTLE AND GLOW COMMUNITY and MEETUP GROUP:www.facebook.com/groups/socialglobalgrind/https://www.meetup.com/Auckland-Hustle-and-Glow/CHECK OUT SOCIAL COLLAB:https://hustleandglow.com/OTHER SOCIAL LINKS:https://www.linkedin.com/i...
2021-03-1858 min
The Hustle and Glow Podcast with Francesca AlexanderEp:47 BONUS- Meghan Markle HangoverBe sure to leave a review here on iTunes. Share with me that you wrote a review and let me know on Instagram:https://www.instagram.com/globalgirl_la/and on TikTok:https://www.tiktok.com/@francescaalexanderla BE SURE TO SIGN UP FOR OUR FREE NEWSLETTER here: http://www.socialglobalgrind.com/HUSTLE AND GLOW COMMUNITY and MEETUP GROUP:www.facebook.com/groups/socialglobalgrind/https://www.meetup.com/Auckland-Hustle-and-Glow/CHECK OUT SOCIAL COLLAB:https://hustleandglow.com/OTHER SOCIAL LINKS:https://www.linkedin.com/i...
2021-03-1516 minThe Hustle and Glow Podcast with Francesca AlexanderEp. 46: When Overachievers & VA's DisconnectWhen Overachievers & VA's Disconnect How many times have you been disappointed in loading up a directive email to your assistant or virtual assistant only to be ignored or not completed?In this podcast, we uncover why VA's are not achieving their task and what is behind the confusion. I will show you simple, actionable steps on how to create a truly collaborative work-flow that puts you in a happy place instead of overwhelming stress.BE SURE TO SIGN UP FOR OUR FREE SOCIAL MEDIA CONTENT CALENDAR here at:http...
2020-11-1925 minThe Hustle and Glow Podcast with Francesca Alexanderarchive episode: Sandra WashingtonWith the ongoing challenges, this year and waiting for election results stress is at an all-time high. In this episode of the #HustleandGlow podcast, we speak with Sandra Washington who will give us tips on how to spiritually navigate through this. "It still holds true though, despite who wins the election I’m focusing on staying nourished so I can keep contributing to dismantling the deep issues that remain regardless of the president!You can find SANDRA WASHINGTON here:https://www.sandrawashington.com/discoverSANDRA WASHINGTON INSTAGRAM:https://www.instagram.com/sandramwashington/...
2020-11-0840 minThe Hustle and Glow Podcast with Francesca AlexanderS07 Ep: 44 Rachel GrunwellDo you believe that things or events happen for a reason? I was on my way to a #blacklivesmatter protest, and then it happened. I had a massive anxiety attack. I started listening to Kate Northrup's podcast and shuffled some boxes in my new at the home office. There I found my external hard drive with Rachel Grunwell's interview. It suddenly all came together. All things present itself when you are ready. In this is a podcast I have wanted to share for a while! Rachel Grunwell is someone I met in Auckland and a big fan...
2020-08-1132 minThe Hustle and Glow Podcast with Francesca AlexanderS07 Ep: 43 New SeasonWe just completed our bonus season episodes 32 through 42.The last two months were on warp speed! I had to stop the podcast and go inward for some recovery and recalibrate to affirm I what I am really meant for more. It was time to listen inward and intuitively understand what I needed to do next. Back in May, I created the last podcast of a bonus season and it was a hand it's a raw one. It’s episode 42 just before this one. I think it's important to recognize the rawness of racial trauma and my...
2020-07-2706 minThe Hustle and Glow Podcast with Francesca AlexanderS07 Ep: 42 The Collective Racial TraumaAfter a few months to reflect and reset. Racial trauma is complex and not given legitimate space. Hearing "I don't see colour." or "This is not the place to be political." is still so disappointing to hear by people you care about because you are put in the position to explain why this matters. We are exhausted and want to acknowledge how this impacts women of colour. This is a raw, visceral podcast that takes you through my thoughts on the protesters nationwide and understanding why we cannot be quiet any longer. See...
2020-07-2032 minThe Hustle and Glow Podcast with Francesca Alexanderarchive episode: Circa 1997 MAC CosmeticsIt was the best of times and the worst! In today's podcast, I re-live what it was to be a MAC makeup artist in Los Angeles. There were some up's and down's through I experienced and a lot learned. This really started an evolution of recognizing toxic work related to environments. Be sure to SIGN UP for our FREE SOCIAL MEDIA CONTENT CALENDAR at http://www.socialglobalgrind.com/HUSTLE AND GLOW FB COMMUNITY:www.facebook.com/groups/socialglobalgrind/HUSTLE AND GLOW MEETUP GROUP:https://www.meetup.com/A...
2020-05-1423 minThe Hustle and Glow Podcast with Francesca Alexanderarchive episode: Manifesting with Nikki Robinson of Spark ChangeI used to really good at manifesting. Then like everything else when you fall out of practice, you forget your rhythm. In this podcast of Hustle and Glow, I ask Nikki Robinson from Spark Change what are the fundamentals in manifesting on a daily basis. Find Out More about NIKKI ROBISON at https://www.spark-change.com/homeNIKKI ROBINSONS INSTAGRAM: https://www.instagram.com/sparkchangewithnikki/Be Sure To SIGN UP FOR OUR FREE SOCIAL MEDIA CONTENT CALENDAR at http://www.socialglobalgrind.com/HUSTLE AND GLOW FB COMMUNITY at www.facebook.com/g...
2020-05-1240 minThe Hustle and Glow Podcast with Francesca AlexanderEp. 39 Hustle and Glow Meetup SessionThis was something I did spontaneously! I had one of the sessions from our Hustle and Glow meetup group agree to be recorded for a podcast. You can listen in on how we run our meetup sessions but with a twist. I interview our attendees. Listen in on the group and their practical Kiwi advice.Our Link to Social Collab and Instagram Content Sign Up here: https://mailchi.mp/16a588ed092b/aupvpbx1kuBE SURE TO SIGN UP FOR OUR FREE SOCIAL MEDIA CONTENT CALENDAR at http://www.socialglobalgrind.com/HUSTLE AND GLOW...
2020-05-0733 minThe Hustle and Glow Podcast with Francesca AlexanderEp. 38 The Divisive ShutdownIn this podcast, I share with you my thoughts regarding divisive control techniques were women and women of color have to navigate around constantly. This was a struggle to publish when I was confronted with old noise of how I need to keep it professional and don't bring up anything negative. Enough. We need to socially discuss disparities and inequality to make changes for all of us. Our Link to Social Collab and Instagram Content Sign Up here: https://mailchi.mp/16a588ed092b/aupvpbx1kuBE SURE TO SIGN UP FOR OUR FREE SOCIAL MEDIA...
2020-05-0520 min
She's So LovelyS2EP1: Creative Girls w/ Rachel VasicekIn this episode of 'Creative Girls' you'll meet Rachel Vasicek. She's the Co-Owner & Creative Director of Francesca Jewellery. We chat through the journey of Francesca Jewellery from where it all started to where it is now & the benefits of owning a business with your sister. Rachel has a heart of gold, she's generous, kind & hilarious too! Thanks so much for listening lovely, if you like what you hear please leave us a review!
2020-04-2927 minThe Hustle and Glow Podcast with Francesca Alexanderarchive episode: My Champagne StoryThere are some defining moments in my career. This is one of them. On this podcast, I talk about how you need to get out of the way of your next sale, how you can present the features and benefits to potential clients by simply sharing. Ultimately it's your client's decision while respecting their space. This is my process in developing relationships that are meaningful first and creating a client is secondary. Be sure to SIGN UP for OUR FREE SOCIAL MEDIA CONTENT CALENDAR at http://www.socialglobalgrind.com/HUSTLE AND GLOW FB COMMUNITY: www.f...
2020-04-0928 minThe Hustle and Glow Podcast with Francesca AlexanderEpisode: 36- Break Out Journey with Pam MartinIn this podcast, we discover Pam Martin of the Serial Connector. Pam's story is about reinvention, finding the right alignment in business and how she changed her life when her circumstances didn't serve her. A brave story that most of us can relate to. Know more about Pam Martin at http://www.serialconnector.co.nz/PAM MARTIN INSTAGRAM:https://www.instagram.com/pammartin3824/PAM MARTIN FB:https://www.facebook.com/watch/pammartinrealmeSIGN UP FOR OUR FREE SOCIAL MEDIA CONTENT CALENDAR at http://www.socialglobalgrind.com/HUSTLE AND...
2020-04-0637 minThe Hustle and Glow Podcast with Francesca AlexanderEpisode 35- Women with Purpose with Catherine van der MeulenWhat could happen if all female entrepreneurs started businesses with a purpose. What would the world look like if we started businesses that would make the world a better place. Catherine van der Meulen explores this while championing a way to create micro-loans for disenfranchised women in New Zealand. Find out more and tune in. Find out more about ENTREPRENEURIAL WOMEN WITH PURPOSE at https://entrepreneurialwomenwithpurpose.com/ENTREPRENEURIAL WOMEN INSTAGRAM: https://www.instagram.com/entrepreneurial_women_nz/You can also Sign Up for our FREE SOCIAL MEDIA CONTENT CALENDAR at http://www.socialglobalgrind.com/
2020-04-0133 min
The Hustle and Glow Podcast with Francesca Alexanderarchive episode: Catherine van der MeulenCatherine van der Meulen has an upcoming event series called Entreprenurial Women with Purpose will be in major cities throughout New Zealand. In this podcast we discover why women creating businesses with purpose is the new up and coming business economy to watch. Find out more about ENTREPRENEURIAL WOMEN WITH PURPOSE at https://entrepreneurialwomenwithpurpose.com/ENTREPRENEURIAL WOMEN INSTAGRAM: https://www.instagram.com/entrepreneurial_women_nz/You can also Sign Up for our FREE SOCIAL MEDIA CONTENT CALENDAR at http://www.socialglobalgrind.com/ CHECK OUT SOCIAL COLLAB at https://hustleandglow.com/
2020-03-3029 min
The Hustle and Glow Podcast with Francesca Alexanderarchive episode: Discovery with Nikki RobinsonIf the past is holding you back and you want to let go - give PSYCH-K®️ a change. Nikki Robinson of Spark Change conversation on how to get un-stuck and discover that you can breakaway from your obstacles and live well. This is personal! I am going to reveal my work with Nikki from our last 9 months of working together. You can find Nikki here:https://www.nicoletterobinsonlifecoach.com/https://www.facebook.com/sparkchangewithnikkiTo sign up for Social Media Monthly Content Calendar at:http://www.socialglobalgrind.com/
2020-03-2522 min
The Hustle and Glow Podcast with Francesca AlexanderEpisode 32: Welcome to Hustle and GlowIn this next series, we explore business boundaries, racial and gender equality in business and in life. In 2020 this is our time to discover how we can attract people that believe compassion is the way for the new economy and kindness is the proper way to run a business.
2020-03-2404 min
The Hustle and Glow Podcast with Francesca AlexanderS06 Ep. 31 The Politics of MindsetIn episode 31 of a new season of Hustle and Glow Podcast, we explore how politics can affect the entrepreneurial mindset.
2019-08-0722 min
The Final Bros TonightThe Final Bros Tonight, Ep. 35 - What are you Doing in my Swamp?! (feat. Francesca Toy)Our podcast is finally ready for presidency, and we're celebrating with our first guest host! Francesca Toy, former host of the podcast Toyin' Around, joins us to recap Week 3 of Hannah's journey for love. We'll talk about The Secret Life of Pets 2, Ant-Man, and Shrek, and somehow all of this is actually related to this week's episode.
Our opening music is "What is Love" by Haddaway, our closing music is "The Bad Touch" by the Bloodhound Gang, and our play of the game music comes from the Blizzard game "Overwatch".
2019-05-291h 18
The Hustle and Glow Podcast with Francesca Alexanderarchive episode: Money Clarity with Barbara HusonI first did this interview with then Barbara Stanny now Barbara Huson in 2014. I look to her books as my yearly go to when it comes to money clarity. Barbara Huson pushes past the prince charming is going to save you theory and talks about how you should take control of your finances. I bought my first book after hearing her speak at The School of Womanly Arts in 2012. She spoke about her husband gambling away her money and leaving her with two children. During her marriage she had her husband take care of their fi...
2019-01-1032 min
The Hustle and Glow Podcast with Francesca AlexanderS05 Ep. 29 Yearly #GoalsThis is your time! I'm so excited for you as you embark on a new year and with that new goals! It's so important to pay attention to what you desire in the upcoming year and not mention the powerful message you give to the Universe as you thoughtfully jot down your goals. In this podcast, I go through my process in what is meaningful for me to goal set in 2019. BooksGet Rich, Lucky Bitch! https://www.audible.com/pd/Get-Rich-Lucky-Bitch-Audiobook/B07C7Y2K4R?qid=1546303697&sr=sr_1_3&ref=a_search_c3...
2019-01-0123 min
The Hustle and Glow Podcast with Francesca AlexanderS05 Ep 28 Politics and BusinessIn this podcast, I go over on what it means to include my political views as a part of my brand. I go over the last 2 weeks of what I have heard and seen in media and with my perspective of how it affects me. MindFood Article: A call to end the epidemic of femicide.https://www.mindfood.com/article/a-call-to-end-the-epidemic-of-femicide/Resource in New Zealand:https://womensrefuge.org.nz/My money mindset coach:https://denisedt.com/Lucky Bitch By Denise Duffield-Thomashttps://www.audible.com/pd/Lucky-Bitch-Audiobook/B078...
2018-12-1436 min
The Hustle and Glow Podcast with Francesca AlexanderS04 Ep. 27 MINISODE A New Day On The HorizonIn this episode, we explore the excitement of Oprah's Cecil B. DeMille Award speech. What it means to women of color, how she is my favorite entrepreneur and how she grounds herself with the right people around her. Oprah's message has rethink the value of sharing our story and out truth. Connect and find me on Twitter and Instagram as:@globalgirl_lahttps://twitter.com/GlobalGirl_LAhttps://www.instagram.com/globalgirl_la/Our meetup group: https://www.meetup.com/Auckland-Heroine/
2018-01-0913 minThe Hustle and Glow Podcast with Francesca AlexanderS04 Ep. 26 The Heroine ProjectIn this new iteration of the podcast. From 'Beauty Beat' to 'The Heroine Project' our podcast will transition to the inclusion of all women and hear more about real-life business scenarios. We will be listening to various women on the journey at every level of business. Our pursuit of freedom, creating a path that is right for us and letting go of the old corporate business. We are the new economy and the original "Old G's" of what it means to pivot. Connect and find me on Twitter and Instagram as:@globalgirl_lahttps...
2018-01-0805 min
The Hustle and Glow Podcast with Francesca AlexanderS03 Ep. 25 MINISODE Recapturing GoalsThere are those moments where you struggle between burn out and try to define a good healthy balanced life. In this episode of The Beauty Beat, I look at how I needed to take a personal spin on recapturing goals.To join the community with Meetup's go to:https://www.meetup.com/Auckland-Heroine/More topics just like this one at:http://socialglobalgrind.com/
2017-10-1909 minThe Hustle and Glow Podcast with Francesca Alexanderarchive episode: Because Business is PersonalIn this episode we talk about the complexities of business. Should business be personal and should you get personal. Plus more on our up-coming meetup event in Auckland, New Zealand. Connect and find me on Twitter and Instagram as:@globalgirl_lahttps://twitter.com/GlobalGirl_LAhttps://www.instagram.com/globalgirl_la/
2017-06-1320 min
The Hustle and Glow Podcast with Francesca AlexanderS03 Ep23 Reject RefreshIn this episode I tell you what's up and what's not working in my business and life. I get a little personal sharing how I nearly burnt myself out and what's not perfect.To get this episodes resource and swipe copy go to:http://www.socialglobalgrind.com/reject-refresh/ Check out free AMP Membership sessions at:http://hustleandglow.com/amp/Join our Facebook group here:https://www.facebook.com/groups/HustleandGlow/If you are in Auckland, New Zealand:https://www.meetup.com/Auckland-Female-Entrepreneurs-Women-Who-AMP-Meetup/Want to connect find me...
2017-02-0325 minThe Hustle and Glow Podcast with Francesca AlexanderS02 Ep22 2016 Hustle 2017 GlowIn this podcast we discuss all the elements you need to plan2017. If you plan ahead you beat overwhelm feelings around your business. This has proven itself time and timeagain.To view the 10-day Challenge Hustle 2016 Glow 2017 go to:https://www.facebook.com/groups/HustleandGlow/Download copy of the whole program right here:https://dl.dropboxusercontent.com/u/65051621/FB%2010-Day%20Doc%27s/10-Day%20Challenge%202016%20Hustle%202017%20Glow.pdfIf you are in Auckland, New Zealand:https://www.meetup.com/Auckland-Female-Entrepreneurs-Women-Who-AMP-Meetup/Want to connect find me on Twitter...
2016-12-1037 minThe Hustle and Glow Podcast with Francesca AlexanderS02 Ep21 All The ThingsIn this Podcast, we talk about all the things! All the things that challenge your mindset in your business. We also question if you should share your political views on social media.To join out 10-day Challenge Hustle 2016 Glow 2017 go to:https://www.facebook.com/groups/HustleandGlow/Pussy: A Reclamation by Regena Thomashauerhttps://goo.gl/IdOjNgGoddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Beingby Christiane Northrup M.D.https://goo.gl/RL6dDfIf you are in Auckland, New Zealand:https://www...
2016-11-1731 minThe Hustle and Glow Podcast with Francesca AlexanderS02 Ep20 FindIn this Podcast, we discover what it takes to Find your ideal virtual assistant. Tips on how to do it, what service I use and how affordable it all really is.To join out 10-day Challenge Hustle 2016 Glow 2017 go to:https://www.facebook.com/groups/HustleandGlow/or sign up and subscribe on the homepage ofhttp://www.socialglobalgrind.com/For more information and the full program check out: http://hustleandglow.com/Virtual-Team/
2016-11-0426 minThe Hustle and Glow Podcast with Francesca AlexanderS02 Ep19 My HiatusWhat I learned being away online and connecting withmy new community in Auckland, New Zealand.
2016-10-2518 minThe Hustle and Glow Podcast with Francesca Alexanderarchive episode: Diane ForemanDiane Foreman author of In the Arena shares her entrepreneurial journey. She started her first business at 10 when she ran a fresh egg delivery service in New Zealand. Diane shares her instinctual failures and her not so easy road to success. Diane is a role model for women in business everywhere, encouraging them 'to leave the ladder down' so others can succeed more quickly. You can find her book on Amazon Kindle http://goo.gl/K4ssdC
2016-02-1228 min
NZ Business Podcast - Paul SpainFrancesca Alexander, Social Global GrindCalifornian Francesca Alexander ran a successful business in Hollywood and San Francisco teaching start-up companies how to use social media. Now’s she moved it to New Zealand. She shares tips and suggest showing your vulnerable human side online is good. Please connect and send feedback via Twitter @NZ_Business, Facebook.com/NZBusinessPodcast and the official website http://NZBusinessPodcast.com Host and Guests: Johanna Bennett, Francesca Alexander Running time: 0:46:54
2016-01-2346 minThe Hustle and Glow Podcast with Francesca Alexanderarchive episode: Jackie DumaineJackie Dumaine is the creator of The Yoga Code. Her transformational coaching process has gained the notice of notable people including Deepak Chopra. Check out her website http://www.jackiedumaine.com/ during the podcast. Jackie gives amazing advice to female entrepreneurs. Women do business differently and she explains how we can still be us while moving through your life and business.
2016-01-2246 min
The Hustle and Glow Podcast with Francesca Alexanderarchive episode: Seduction is a Spiritual Practice.In this podcast we talk about the power of seduction and how it's a spiritual practice. Kitty Cavalier teaches that seduction is the opposite of scarcity. This is a mature topic so have your ear phones close by. Kitty has been extremely generous and has given our community a special gift and you can access the gift here: http://kittycavalier.com/beautybeatIf you would like to find out more about how you can get support as an entrepreneur go to www.hustleandglow.com/amp/If you are interested in trying #AMP yourself h...
2015-05-2944 min
The Hustle and Glow Podcast with Francesca AlexanderEp. 15 - Where Do I Start?“Where do I start?” is a common question when reconfiguring your career and destiny. For women, entrepreneurship is not only a business, it is a lifestyle. In this podcast we go throughthe first steps of imagining what that life could be like. The trick is how we can fuse our dreams into tangible feelings. Once you write it down and envision the next steps you’ve completed the task on where you should start. Do what is in front of you and the next steps will a...
2015-04-0926 min
The Hustle and Glow Podcast with Francesca Alexanderarchive episode: Barbara StannyBarbara Stanny Is On A Mission, to revolutionize women’s relationship to money. Barbara interviewed over 150 women who made $100,000 or more. This was research to find out how they did it, if I could too, and how to avoid the pitfalls along the way. Her current book Sacred Success® has been innovative and relatable way successful women have been changing their financial future. Barbara has a background in business and a Master’s Degree in Counselling Psychology.Her poignant experience with money has given her a unique perspective on women’s financial issues. Barbara new book Sacred Success...
2015-03-0531 minThe Hustle and Glow Podcast with Francesca AlexanderEp. 13 - Maria KritikosMaria is a multi-passionate entrepreneur who went from teaching high school to starting her own international school at the age of twenty eight and later going on to launch a Teacher Training Centre. Maria's sociable nature and business savvy led her to a career selling real estate on Vancouver's West Side but her true passion lies in connecting and inspiring women to realize that anything is possible for themselves. As the founder of the Ladies Who Lunch Network, she believes that surrounding yourself with like-minded, positive and inspirational individuals is the most successful formula for creating and manifesting your dreams...
2015-02-1224 minThe Hustle and Glow Podcast with Francesca AlexanderNext on The Beauty Beat in 2015We are coming to you from Auckland, New Zealand! This year's sneak peek into what to expect on The Beauty Beat in 2015.
2015-01-2002 min
The Hustle and Glow Podcast with Francesca AlexanderEp. 12 - Lisa Consiglio RyanIn this podcast we talk to the founder of wholehealthdesigns.com Lisa ConsiglioRyan. We talk about setting yourself upfor success in business and your body.
2014-11-2039 minThe Hustle and Glow Podcast with Francesca AlexanderEp. 11 - Money LoveWe tap into the effects in our relationship with money and how that effects our business. For more support on this subject go to: http://hustleandglow.com/amp/core-sessions/week-3/ or socialglobalgrind.com
2014-08-0125 min
The Hustle and Glow Podcast with Francesca AlexanderEp. 10 - Reboot Your Support SystemIn this podcast I give you 5 daily tips to find the support you need as an entrepreneur.
2014-05-1326 minThe Hustle and Glow Podcast with Francesca AlexanderEp. 9 - Closet Clarity with Alexandra Suzanne GreenawaltIn this podcast you will have a insider's look of a NYC stylist. Alexandra Suzanne Greenawalt founder of alexandrasylist.com dishes out the true meaning of what's in your closet.
2014-05-0634 minThe Hustle and Glow Podcast with Francesca AlexanderEp. 8 - Amping Your Authentic Online PresenceSue Ann Gleason shares how eating chocolate for breakfast found it's way on O magazine and became a master in engagement. A decadent conversation with the founder of http://sueanngleason.com
2014-04-2929 minThe Hustle and Glow Podcast with Francesca AlexanderEp. 7 - How To AMP up your Facebook StrategyKimberly Errigo, Master Coach Founder and Lead Coach of the Healer's Workshop.
2014-04-221h 00The Hustle and Glow Podcast with Francesca Alexanderarchive episode: How To Find and Train a Virtual AssistantIf you don't have a virtual assistant or are struggling with getting the job done you can't miss this episode.
2014-04-0841 minThe Hustle and Glow Podcast with Francesca AlexanderEp. 5 - Erin Stutland creator of Shrink SessionsThe contagious movement with purpose is what Erin shows us how to conquer getting out of your head and getting into your groove.
2014-04-0122 minThe Hustle and Glow Podcast with Francesca AlexanderEp. 4 - What the bleep is AMP | High Impact Social Media PR ProgramWhen a solopreneur wants to AMP up their social media PR skills like a pro. Join Francesca in a discussion of promoting yourself like a PR pro without apologies.
2014-03-2533 min
Energy PodcastEP. 10 - Michele Dicorato - Metodo Alexander// Intervista a Michele Dicorato, spine coach ovvero un allenatore della schiena che si occupa di rieducazione psicofisica utilizzando il Metodo Alexander. Ecco alcune delle cose che Michele ha condiviso con noi: Quali sono i principi fondamentali su cui si basa il metodo Alexander e in cosa si differenzia dagli altri metodi che lavorano sul corpo e la sua postura. Quali sono i problemi più comuni per i quali possiamo rivolgerci con fiducia ad un esperto di tecnica Alexander. Alcune storie di guarigione interessanti. Il metodo Alexander può essere seguito direttamente da casa, senza doverci rivolgere ad un esperto?
// Angolo delle do...
2014-03-1800 minThe Hustle and Glow Podcast with Francesca AlexanderEp. 3 - Anne Samoilov, creator of Fearless LaunchingThe genius behind brands like Marie Forleo and LKR. Anne Samilov gives us tips on Fearless Launching.
2014-03-1836 minThe Hustle and Glow Podcast with Francesca Alexanderarchive episode: The Bad Girls Guide to InvoicingBad Ass Invoicing | I love to praise the bad girl. For me, bad girls get paid up front and get away with a lot!
2014-03-1224 minThe Hustle and Glow Podcast with Francesca Alexanderarchive episode: Andrea Coulter, Wholistic Health Care founderThis one is personal. Andrea is the "go to" dynamic medicine woman. Well known for her Ultimate Wholistic Healing Kits, Andrea shares her thoughts on green juice, nutrition and ways to prevent burn out that happens often with entrepreneurs. I adore Andrea's realness and I can always count on her for a no holds barred conversation on health.
2014-03-0633 minThe Hustle and Glow Podcast with Francesca AlexanderIntroduction to AMP Radio | The Beauty Beat. My New Show for EntrepreneursPurpose is such an illuminating word. This show The Beauty Beat is here to give you practical and not so practical tips with one objective. Running your life and business in full blown pleasure.
2014-02-2001 min