Shows
Amid The Mess; Health and Happiness for ParentsCan’t Sing? Doesn’t Matter. How Your Voice is Linked to Health, Happiness and Self Expression, with Francesca Littmann.Think you’re “rubbish at singing” - so there’s no point? Think again!In this episode, we dive into the unexpectedly powerful role your voice plays in regulating stress, expressing emotion, and reclaiming calm — even if you're just singing in the car between school runs.Francesca Littmann, a singing teacher and energy worker, shares tiny, doable techniques that can shift your mood, boost immunity, and help you feel heard — without needing extra time, talent, or silence.If you’re running on empty and feeling invisi...
2025-08-2057 min
Reconnected Voice Journey PodcastSitting In The VoidSend us a textIn this episode Francesca talks about The Void: The experience of sitting in the unsettling space of ‘not-knowing’, the gifts awaiting within it, and how she is embracing being in this space as she deepens into her writing and connecting with her Ancestors at this time of year when the veil between the realms is at its thinnest.Support the showTo learn more about working with Francesca visit www.francescajlittmann.com or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be a...
2024-10-2123 minReconnected Voice Journey PodcastHonouring This CycleSend us a textIn this first episode of season 3, Francesca shares why this moment of the year is especially important to her on her own journey, and offers some thoughts about how you can nourish your inner being as we transition into this next cycle of the year. Support the showTo learn more about working with Francesca visit www.francescajlittmann.com or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal journey.For inspiration a...
2024-09-2322 minReconnected Voice Journey PodcastEverything Happens For A ReasonSend us a textIn this episode Francesca shares about the recent loss of her beloved shamanic drum, and the unexpected life lessons, gifts and magick that have come into her life as a result.Support the showTo learn more about working with Francesca visit www.francescajlittmann.com or contact her at reconnectedwoman@gmail.com to arrange a no-obligation call to see how she may be able to support you on your personal journey.For inspiration and direct interaction to support you in building a loving and empowered relationship with...
2024-06-1134 min
Reconnected Voice Journey PodcastAnimal CommunicationSend us a textIn this episode Francesca speaks with Animal Communicator Hattie Northeast, who talks about her experiences of building self-trust in authentically sharing her voice thanks to her animal communication journey and the messages she receives from the animal kingdom, as well as inspiring messages she’s received from animals as varied as cats to a tiger shark! Hattie and Francesca also delve into a discussion around the dying process from an animal’s perspective, and the powerful medicine this understanding can give us on our own journey of letting-go of loved ones - whether anim...
2024-03-291h 16
Reconnected Voice Journey PodcastShining ResonanceSend us a textFrancesca and her guest Lynda Gillingham weave an energetically powerful and inspiring conversation as Lynda shares about her journey transcending the belief systems of her childhood upbringing and life in the corporate world, to reclaiming and embodying her soul gifts in order to offer the beautiful work she does today helping others to shine their light in the world. Includes a deeply healing and restorative meditation connecting with the trees.Visit Lynda's website or email her at lynda@empowerandgrow.co.ukFollow Lynda on Instagram and Facebook
2024-02-0758 minReconnected Voice Journey PodcastReclaiming MeSend us a textIn this first episode of 2024 Francesca speaks frankly about the intense challenges she experienced in 2023 which prevented her from recording for her podcast much of the year, from depression, grief and a traumatic ending of her relationship, to the powerful transformation that has taken place within her since last autumn, leading her into a space of deep gratitude for all the painful experiences she's traversed through as a result of the relationship, and the incredible lessons and gifts it has ultimately brought her.Warning: Contains mild references to depression which m...
2024-01-2044 min
Reconnected Voice Journey PodcastSomatic ReclamationSend us a textIn this empowering episode Francesca J. Littmann & her guest and friend, Tamar Gail, weave a thought-provoking conversation around the healing to be found in women's circles, and the power of somatic work as a way of clearing, healing and reconnecting with Self after an abusive relationship. This episode also includes a beautiful and powerful meditation led by Tamar for deepening into Self and the pelvis. Find out more about Tamar and her work:www.tamargail.comwww.instagram.com/tamargailwww.tamargail.com/theinitiationYoutube...
2023-11-2754 min
Reconnected Voice Journey PodcastFood For The SoulSend us a textIn this episode Francesca J. Littmann and her guest Wafaa Powell explore how culture can impact listening to and trusting in our inner voice, and the power of reclaiming our connection with food as a way of healing the loneliness endemic.Find out more about Wafaa and her work with Lebanese food and Belly Dancing at: https://www.dancingflavours.co.uk/Follow Wafaa on Facebook & InstagramTo learn about working with Francesca with your own 1:1 personalised Reconnected Voice Journey program visit www.francescajlittmann.com/voice or contact her...
2023-11-241h 00
Reconnected Voice Journey PodcastThe Divine Masculine SpeaksSend us a textIn this not-to-be-missed episode, Francesca welcomes her first Divine Masculine guest to the show, lifelong musician and voice liberation coach David Tosti. Together they weave a deeply inspiring conversation around the voice as our most powerful instrument of communication and expression, diving deep into the concept of the voice in terms of energy, and the power of listening as a form of communication for greatly deepening our connection with ourselves and others. Connect with David and find out more about what he's up to on IG.To learn about...
2023-11-051h 15
Reconnected Voice Journey PodcastThe Voice of GriefSend us a textIn this special episode Francesca talks with Author & Encantrix of Feminine Magic, Seren Bertrand, about the spiral path of Grief, grief as the sister of love, the weirdness and magic in the grieving process, and how by releasing ourselves from our conditioning around grief we can transform our relationship with it to experience its alchemy as an essential ingredient on the Sacred Feminine path. This episode includes moments of stillness early in the conversation to create space for grief, as well as shared stories around loss.Visit Seren's website...
2023-10-271h 02Reconnected Voice Journey PodcastTrusting Your FeelingSend us a textFrancesca shares about a recent experience when, by listening to her feeling and getting really honest with herself about it, she was able to let go of something she thought was for her to open the doorway to see what's actually meant for her.Support the showVisit https://francescajlittmann.com/ to learn more about working with Francesca and to receive your free Meet Your Voice Meditation download. Connect with Francesca on Facebook & Instagram.Support the showTo learn more about working with...
2023-05-2622 min
Reconnected Voice Journey PodcastThe Reality Of Being HumanSend us a textAfter a 5-month hiatus, Francesca J. Littmann is back with Season 2 of the Reconnected Voice Journey. In this first episode of the season Francesca shares honestly about the reality of ordinary life after her move back to the UK in August 2022, and her journey through depression when old beliefs resurfaced amidst heart-lead decisions.Warning: Contains reference to depression which may be triggering for some.Support the showTo learn more about working with Francesca visit www.francescajlittmann.com or contact her at reconnectedwoman@gmail.com to arrange...
2023-05-1237 min
Reconnected Voice Journey PodcastMystical Thinking & Magic Of The Written WordSend us a textIn this episode Francesca J. Littmann talks with author of the inspiring book A Year of Mystical Thinking: Make Life Feel Magical Again, Emma Howarth, about the impact of writing to better hear one's own voice, and the power of infusing everyday life with little moments of magic even amidst the mayhem, to reconnect with who we really are.Visit Emma's website and follow her on IG, FB and @mysticalthinking on TikTok.Buy A Year of Mystical Thinking on Hay House or Amazon.co.uk
2022-12-0435 min
Reconnected Voice Journey PodcastYour Whole VoiceSend us a textIn this episode Francesca J. Littmann is joined by multi-award-winning vocal confidence specialist and voice-vibration sound healer, Judith Quin. Together they weave a fascinating conversation around the magic of how the voice reveals where we truly are, how the voice can help us identify how aligned we are with ourselves, and how we can use our voice to bring ourselves back into balance. Includes a powerful Sonic Vibration meditation led by Judith.Visit Judith's websiteFollow Judith on FB,
2022-11-071h 11
Reconnected Voice Journey PodcastWhat’s In A Number...Send us a textIn this episode Francesca talks with founder of Bizology® - ‘Using the Powers of Numerology to Elevate Your Business Success’, Jo Soley, who shares about the deep value knowing our Life Path number has to better understanding ourselves, so that we function in life and business in a way that is aligned with the truth of who we really are. Discover Your Life Path Number here or visit Jo's website. Connect with Jo: FB, IG...
2022-10-1733 min
Reconnected Voice Journey PodcastThe Power of Women's VoicesSend us a textIn this episode, Francesca J. Littmann and her guest, Sass Tetzlaff, weave a compelling conversation around the importance and potency of women's voices coming together to bring forward ancient wisdom for modern-day solutions, as well as Sass sharing the powerful story of how she overcame childhood trauma to find her voice in the world. Warning: Contains reference to child abuse, which may be triggering for some. Sass's free gift for you: http://eepurl.com/hJbmFDVisit Sass's websiteFollow her on FBJoin the...
2022-09-261h 08
Reconnected Voice Journey PodcastLeaps of Faith & Inner NudgesSend us a textIn this episode Francesca shares about some of the most significant leaps of faith she has taken, including her most recent one this past summer, and the power that listening to our inner nudges has to create beautiful change and expansion within our lives. To learn about working with Francesca with your own 1:1 personalised Reconnected Voice Journey program visit www.francescajlittmann.com/voice or book a Soul Voice Discovery Call.For more inspiration and direct interaction to support you in building a loving and empowered relationship with your voice...
2022-09-1421 minReconnected Voice Journey PodcastRewriting Your FutureIn this episode Francesca talks with highly respected Positive Psychologist, International Speaker & Best-Selling Author Kezia Luckett, who shares about her journey to reclaiming her voice and connection with the sisterhood after losing her voice - both physically and internally - at the age of 10 when her family moved to a different part of the country, and how this has lead her to be doing the powerful work she does today supporting others to rewrite their future stories by connecting to the truth of who they really are. Access Kezia's gift here.Learn more about Kezia's...
2022-08-1539 min
Reconnected Voice Journey PodcastThe Voice of Inner GuidanceSend us a textIn this episode, Francesca J. Littmann and her guest, Transformational Life Coach & Lifestyle Freedom Mentor Dawn Grossart, discuss relationships as a learning ground for who we truly are; the power of the moments when we don’t follow our inner guidance in ultimately leading us into deeper trust of it, and Dawn’s passion to support women of all means to become financially independent through passive income, so they can step fully into the gifts of their inner voice, to express and bring to the world what they truly came here to do. ...
2022-08-0848 min
Reconnected Voice Journey PodcastAn Unexpected Lesson in Speaking TruthSend us a textIn this episode Francesca talks with Sabina Ahuja of Bangkok-based Journey to Love & DNA bliss. Sabina shares about the little ways in which she disconnected from her own voice in her younger years, and about the unexpected lesson she received from a man in learning to speak her truth, which ultimately grew her confidence and courage to use her voice in the world in a new way.Visit Sabina's website to receive her FREE gift to you.Connect with Sabina on social media: FB, IGTo learn...
2022-08-0138 minReconnected Voice Journey Podcast10 Tips For A Loving Relationship With Your VoiceSend us a textIn this episode Francesca calls upon her many years working with voice to share 10 practical tips to support you in building a more loving, empowering and compassionate connection with your voice, which can be applied to your everyday awareness, whether you’re using your voice in communication with loved ones, for public speaking or you want to deepen your connection with your singing voice. To learn about working with Francesca with your own 1:1 personalised Reconnected Voice Journey program visit www.francescajlittmann.com/voice or book a Soul Voice Discovery Call.
2022-07-2526 min
Reconnected Voice Journey PodcastWeaving the Voice of the EnchantressSend us a textIn this episode Francesca is joined by award-winning author on feminine magic and wisdom Seren Bertrand, who uses her powerful storytelling gifts to weave a beautiful conversation about her journey finding her true voice as a writer, the calling of her soul to the harp, and the path she took to reconnect with and embody the singing voice of the Enchantress.Visit Seren's website and check out her podcast here.Connect with Seren on IG.To learn about working with Francesca with your own 1:1 personalised Reconnected Voice Journey...
2022-07-181h 01
Reconnected Voice Journey PodcastInitiations of the VoiceSend us a textIn this episode Francesca’s guest Abigail Mensah-Bonsu talks with Francesca about the power of rooting deeply into our physical voice, as well as sharing about her own voice journey, from a love of singing as a child through to the various voice initiations she’s received over the years that have brought her to the work she does today, including the use of Light Language as a form of Energy Activation that works beyond words to bring forward exactly what the listener needs to receive.Abigail's FREE gift Eye of the...
2022-07-1143 min
Sovereign Goddess PodcastThe Power of Vocal Sound: Soul Chat with Francesca LittmanJoin me in this soul chat as Francesca J. Littmann and I talk about the power of vocal sound, how we can use it to deepen into and connect with our bodies, see where you’re holding onto energy, deepening into it through sound, and use it as a releasing tool.
Francesca is a voice and sound alchemist and the host of the RECONNECTED VOICE JOURNEY PODCAST.
Connect with Francesca:
Website: https://francescajlittmann.com/home
Instagram: https://instagram.com/reconnectedwoman
YouTube: https://youtube.com/chann...
2022-07-0638 minReconnected Voice Journey PodcastRedefining Your Singing VoiceSend us a textEver thought you can't sing? In this episode Francesca offers a whole new perspective on what the singing voice actually is and what it really means to sing. She includes some playful and practical tips to help you get started in redefining your relationship with your singing voice, as well as sharing some personal stories from her childhood experiences right through to the work she does now, and how on this journey she has redefined her own perception and experience of singing. To learn about working with Francesca with your own 1:1...
2022-07-0432 min
Reconnected Voice Journey PodcastRetreating to the Voice of the GoddessSend us a textIn this episode Francesca speaks with Julie Palmer, the Retreat Goddess, who shares about her step away from 25 years in the corporate world to finally follow the call she had felt since her late teens, the un-breaking of the belief she had about women stepping into their power that she witnessed as a teen when her parents got divorced and how this ultimately transformed her marriage to the best possible version it could be, and the power of the sensory experience beautifully aligned retreats offer to bring women back into connection with themselves...
2022-06-2743 min
Reconnected Voice Journey PodcastMother's Message Amidst The MudSend us a textIn this episode Francesca talks with Robin Tekwelus Youngblood, who shares about how learning and singing the songs of her heritage helped her reclaim her singing voice after strict Catholic schooling, the message she received from Mother Earth about being a bigger voice when she was caught in the middle of the Oso mudslide in 2014 and the powerful synchronicities that gave her the message to bring back Dance to Heal the Earth.Robin's Gift: Watch hereConnect with Robin: FBDance to heal the Earth on FB
2022-06-2051 minReconnected Voice Journey PodcastCommunication & RelationshipsSend us a textIn this episode Francesca talks candidly about communication and relationships; how delving into an understanding of her own self-communication has transformed her relationship with herself, her son's father and in the kinds of people being drawn into her life now, as well as sharing some valuable tools we can all explore to invite more connected communication into our own relationships with our loved ones.To learn about working with Francesca with your own 1:1 personalised Reconnected Voice Journey program visit www.francescajlittmann.com/voice or book a Soul Voice Discovery Call.
2022-06-1339 min
Reconnected Voice Journey PodcastTranslator For The DivineSend us a textIn this Episode Francesca talks with Divine Channeler, Lais Stephan, who shares her journey of disconnection from her young self’s desire to be a translator for the UN when she instead followed the voice of her ‘inner dictator’ into the corporate world, and how the increasing turmoil she experienced in her early thirties lead her to reconnect with her voice and come full circle to discover her true life’s purpose as a translator of a different sort. Lais’s Free Gift: 21 Day Co-Create With The Universe Challenge Follow Lai...
2022-06-0653 min
Reconnected Voice Journey PodcastShowing Up As Your Highest SelfSend us a textIn this episode Francesca’s guest, Founder & CEO of highly acclaimed House of Preeminence Magazine Jenni Parker Brown, shares in depth about the voice of the Soul, the mind-blowing universal wisdom that was revealed to her in 2017 and how by using the Trinity Code ™ and tuning into the Trinity Wisdom we are able to tap into the truest, most divinely aligned, unique expression of Source that we came here to be.Jenni's FREE gift for you.Find Jenni on social media: FB & IG.Be a part of some...
2022-05-3051 min
Reconnected Voice Journey PodcastThe Voice of the BodySend us a textIn this episode Francesca talks with Katie Holland of Awakened Bellydance, who talks about the powerful gateways of self-knowing that open by being in dialogue with the voice of the body, as well as her experience of disconnection from her voice at the age of 7, and the wisdom she has passed on to her own children by teaching them from a young age how to be in conscious communication with themselves through their bodies. Katie's Gifts for you: 3 months 30% off : Discount code AWBD30350% off AbunDance course : Discount code abundance50
2022-05-231h 06Reconnected Voice Journey PodcastThe Hardest Decision I Ever Had To MakeSend us a textIn this episode Francesca gets raw, real and vulnerable about her personal journey, from pregnancy and her relationship with her son's father, to the heart-wrenching, most difficult decision she ever had to make when in 2019 she found she could no longer ignore the call of her inner voice, and the ripple effect this has had for her and her family 3 years on.To learn about working with Francesca with your own 1:1 personalised Reconnected Voice Journey program visit www.francescajlittmann.com/voice or book a Soul Voice Discovery Call....
2022-05-1652 min
Reconnected Voice Journey PodcastReclaiming the Power of the Feminine VoiceSend us a textIn this episode Francesca talks with Emmi Mutale of Feminine Revered, who shares about how she transcended her fear around using her voice and expressing her emotions growing up under her military-influenced father, to reclaim her voice and step into living her soul mission, working with the power of the energetic womb and her own voice to support the birthing of the New Earth.Emmi's Free Gift: You Are a Miracle ActivationThis activation, a channeling from the Wise Old Crone, reminds you of your innate Divinity and asks...
2022-05-0941 min
Reconnected Voice Journey PodcastWhen the Heart Breaks & the Light EntersSend us a textIn this episode Francesca talks with Anahita Rezvani, who shares vulnerably about how, after reaching rock bottom after her son was kidnapped by his father in 2012, she had a profound mystical experience which completely transformed her life, leading her to create an inner world beyond perceived reality which ultimately manifested her reunification with her son when the authorities and everyone around her said it was impossible. Anahita's Free Gift for youA neuro-rewiring recording for self worth, self love, and confidence.Follow Anahita: Website, InstagramBook a c...
2022-05-0246 minReconnected Voice Journey PodcastThe Power of StoriesSend us a textIn this episode Francesca talks about the power of stories; how they've played a valuable role in humanity's development since antiquity, why we need to be aware of how we use them, and her own personal story of how she came to see herself as a storyteller.Disclaimer: This episode includes the subject of suicide and therefore may be triggering for some. For more inspiration and interaction to support you in building a loving and empowered relationship with your voice, join the Reconnected Voice Journey FB group.
2022-04-2523 min
Reconnected Voice Journey PodcastA Dramatic ReclamationSend us a textIn this episode, Francesca and her guest, Debbie Debonaire, discuss the powerful role vocal sound plays in releasing unexpressed emotions, as Debbie shares about how participating in the dramatic arts helped her to reclaim her voice after clinical depression and 3 suicide attempts, and how she has rewritten her personal story to create the game-changing HeartACT Approach, with her vision to support one million women worldwide in becoming the leading ladies of their own lives.Discovery Debbie's work and the HeartACT Approach at https://heartact.co.uk/For more inspiration...
2022-04-1844 min
Reconnected Voice Journey PodcastAlchemy of the Voice: Ancient Wisdom Meets Modern-Day Sound ScienceSend us a text Francesca welcomes her first guest to the show, world renowned pioneer of Sacred Sound Science & creator of Songaia Sound Medicine, Ani Williams. From Ancient Egyptian & Native American wisdom, to the science of modern-day Voice Diagnostics, to the powerful soul-messages encoded within our voices, Ani and Francesca's conversation weaves a rich tapestry of voice-related insight and knowledge that combines Ani's personal stories with her vast experience of teaching in the field of Sound Science & Voice Analysis over the past three decades. Links mentioned during the podcast:Learn how t...
2022-04-1154 minReconnected Voice Journey PodcastIntroduction to the Reconnected Voice Journey PodcastSend us a textIn this first episode, Francesca J. Littmann introduces us to the inspiration behind her work and the Reconnected Voice Journey Podcast; the background as to why collectively we have been so disconnected from the power of our own voices, and why it is that re-writing our individual voice stories is an essential piece of the puzzle when it comes to the longevity of human life on this planet.For more inspiration and interaction to support you in building a loving and empowered relationship with your voice, join the Reconnected Voice Journey...
2022-04-0133 min
Sacred Feminine PowerEPISODE 86; The Power of Feminine Voice with Francesca J. LittmannSend us a textFrancesca shares openly and vulnerably about her experience of being disconnected from her feminine flow and essence, how this ultimately led to depression and attempted suicide, and how her healing journey brought her to her feminine power and inner knowing. She also describes the power of the feminine voice, which is deeply connected to nature, and how women who reclaim this voice - and subsequently their truth - are able to step into a bigger place of power for themselves, for those they love and for Mother Earth. Francesca's gift: Spirit o...
2022-02-2140 min