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Mindfulness Exercises, with Sean FargoFrancesca Maxime on ReRooting Safety in the Body and in CommunityIn this episode of the Mindfulness Exercises Podcast, Sean Fargo speaks with Francesca Maxime—Somatic Experiencing Practitioner, certified mindfulness teacher, and founder of ReRooted Healing.
Drawing from her lived experience as a Haitian-Dominican Italian-American and her years as a journalist, Francesca brings a deeply embodied and trauma-informed lens to mindfulness, healing, and racial justice. Together, she and Sean explore how mindfulness intersects with somatics, decolonization, and collective care.
This conversation touches on everything from intergenerational trauma to the nervous system's role in social change. With warmth and clarity, Francesca invites us to move beyond disembodied pr...
2025-07-051h 19
Boundless Body PodcastEP5 Overcoming Trauma and Breakthrough with Francesca MaximeJoin Francesca Maximé, a psychotherapist who delves deep into the transformative potential of somatic therapy compared to traditional talk therapy. She illuminates how trauma can become lodged in the body, trapping individuals in the past, and explores how somatic experiencing and mindfulness can liberate this stored trauma.
This is the most raw unscripted episode to date, where listeners get insight into therapy techniques and samples to improve their lives with a backstage view. Francesa reveals where her life was stuck, how she overcame hitting rock bottom, and the methods that help others in the s...
2024-04-301h 34
How To Be Happier For EntrepreneursEp67: Rewriting Happiness: Integrating Mindfulness and Therapy for Personal Growth with Francesca MaximéIn this insightful episode of 'How to Be Happier,' we welcome Francesca Maximé, an accomplished coach and licensed psychotherapist, to discuss the transformative power of psychology and mindfulness. Francesca's unique approach combines Buddhist teachings with somatic healing, offering a new perspective on emotional well-being. We'll dive into how our past shapes our current self, the differences between coaching and traditional psychotherapy, and Francesca’s holistic approach over conventional Western medicine. Prepare to uncover key insights for a happier, more fulfilled life. Key takeaways to listen for: How somatic therapy helps rewire experiences throu...
2024-03-2130 min
What a Word is WorthIn Conversation with Francesca MaximéIn this conversation we discussed somatic language, anti-racism, and other important topics. Francesca Maximé is a Haitian-Dominican Italian-American somatic psychotherapist, life coach, and embodied antiracism educator in New York. She’s also an award-winning poet and author, former television journalist, and host of the ReRooted podcast on the Be Here Now Network. She sees adults, couples, and families virtually around the world to support emergence and wellbeing. You can learn more about Francesca at www.maximeclarity.com
2022-02-1356 min
Francesca Maximé: WiseGirlSacred Plant Medicine with Sandor Iron Rope - ReRooted – Ep. 61Sandor Iron Rope is the President of the Native American Church of South Dakota, and also a board member of the Indigenous Peyote Conservation Initiative. Learn more about and donate to the IPCI at ipci.life.
Sacred Plant Medicine
Francesca asks Sandor how we can avoid further exploitation of sacred plant medicine, such as peyote, during the psychedelic decriminalization movement. Sandor talks about the need to have awareness and mindfulness around using these powerful medicines. He shares how his people have struggled to protect this medicine, and how the decriminalization effort has lost the sense of respect it needs in...
2022-01-1246 min
Francesca Maximé: WiseGirlReRooted – Ep. 60 – Antiracist Heart Conversations w/ Roxy Manning PhD & Sarah PeytonRoxy Manning PhD and Sarah Peyton join Francesca for a conversation on how we can effectively respond to racism with truth, compassion, and an antiracist heart.
Roxy Manning, PhD is a clinical psychologist and NVC facilitator who loves to guide groups from discord toward values-driven solutions that work for everyone. Her own inner work, coupled with her professional experience, has grown her capacity to meet people with varying levels of education, disparate life experiences, and the most intense feelings in ways that help them feel heard, respected, supported and loved. She has worked globally with individuals and groups committed to...
2021-12-2144 min
Francesca Maximé: WiseGirlFrancesca Maximé – ReRooted – Ep. 59 – Healing Trauma w/ Dr. Colin RossIn this episode of the ReRooted Podcast, Dr. Colin Ross joins Francesca Maximé for a conversation about working with trauma survivors, including combat veterans.
Dr. Colin Ross is an internationally renowned clinician, researcher, author and lecturer in the field of dissociation and trauma-related disorders. He is the founder and President of The Colin A. Ross Institute for Psychological Trauma. Dr. Ross has been running a hospital-based Trauma Program in Dallas, Texas since 1991. He has authored more than 30 books and 250 professional papers. Learn more about Dr. Ross and his work at rossinst.com.
Dissociation and Flashbacks
Francesca welcomes Dr. Ross and t...
2021-11-271h 08
Francesca Maximé: WiseGirlReRooted – Ep. 58 – Fear of a Black Universe with Dr. Stephon AlexanderPhysicist, musician, & author, Dr. Stephon Alexander, joins Francesca in a conversation bridging physics, jazz music, race, inspirational teachers, and why it’s important to think outside the box.
Dr. Stephon Alexander is a theoretical physicist, musician and author whose work is at the interface between cosmology, particle physics and quantum gravity. He works on the connection between the smallest and largest entities in the universe, pushing Einstein’s theory of curved space-time to extremes, beyond the big bang with subatomic phenomena. Alexander is a professor of physics at Brown University and the president of the National Society of Black Physicists. In h...
2021-11-0856 min
Francesca Maximé: WiseGirlReRooted – Ep. 57 – Complex Integration w/ Beatriz & Terry Sheldon MDhttps://complexintegrationmbs.com/
Beatriz & Terry Sheldon MD join Francesca to explore Complex Integration of Multiple Brain Systems, their new innovative psychotherapy paradigm.
Beatriz Sheldon M.Ed, Psych, has practiced psychotherapy for forty years in four languages. She has received specialized post-graduate training in short-term dynamic psychotherapy at McGill University in Montreal, and is director of a psychotherapy training program for advanced clinicians in Vancouver. She and Albert have researched and taught psychotherapy together for 20 years. Albert Sheldon, MD, a clinical professor of psychiatry at the University of Washington, Seattle, has specialized in the research, practice, and training of psychotherapy for 35...
2021-10-171h 04
Francesca Maximé: WiseGirlReRooted 56: Lama Justin Von Budjoss: Modern Tantric Buddhismhttps://justinvonbujdoss.com/
Francesca Maximé – ReRooted – Ep. 56 – Modern Tantric Buddhism with Lama Justin von Bujdoss
September 22, 2021 | No Comments
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ReRooted with Francesca Maximé
Ep. 56 – Modern Tantric Buddhism with Lama Justin von Bujdoss
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00:00 / 47:51
Lama Justin von Bujdoss joins Francesca to share an authentic and embodied conversation around Tantric Buddhism for our Dharma practice in the modern age.
Justin von Bujdoss is an American Buddhist teacher and chaplain ordained as a repa in the Karma Kamstang tradition of Tibetan Buddhism by His Eminence Goshir Gyaltsab Rinpoche. Justin is passion...
2021-10-1746 min
Francesca Maximé: WiseGirlWhat Happened To You: Trauma, Resilience, & Healing with Dr. Bruce Perry (Pt. 1& 2)Dr. Bruce Perry rejoins Francesca to share on trauma, resilience, and healing, power dynamics and the collective, as well as the stress response and shutting down.
Dr. Bruce Perry is the Senior Fellow of The ChildTrauma Academy a Community of Practice based in Houston, TX, and Professor in Psychiatry and Behavioral Sciences at the Feinberg School of Medicine at Northwestern University in Chicago. He recently authored, along with Oprah Winfrey, the new book, What Happened to You? Conversations on Trauma, Resilience, and Healing. Over the last thirty years, Dr. Perry has been an active teacher, clinician, and researcher in children’s...
2021-08-221h 07
Francesca Maximé: WiseGirlFrancesca Maximé – ReRooted – Ep. 53 – America’s Racial Karma with Larry Ward, Ph.D.www.thelotusinstitute.org
Larry Ward Ph.D. joins Francesca to uncover ‘America’s Racial Karma,’ exploring the healing intersection of Buddhism and race in America.
Larry Ward Ph.D. is a senior teacher in Buddhist Zen Master Thich Nhat Hanh’s Plum Village tradition. He brings twenty-five years of international experience in organizational change and local community renewal to his work as director of the Lotus Institute and as an advisor to the Executive Mind Leadership Institute at the Drucker School of Management. He holds a Ph.D. in Religious Studies with an emphasis on Buddhism and the neuroscience of meditati...
2021-08-221h 05
Francesca Maximé: WiseGirlReRooted – Ep. 52 – Incorporating the Tools of Somatic Experiencing with Adam GustAdam Gust
https://www.youtube.com/user/3DdrummingDVD
joins Francesca Maximé for a conversation about trauma, healing, and how incorporating the tools of somatic experiencing can help pave a new path in life.
Adam Gust is a Los Angeles based drummer, producer, and educator. Head to his YouTube channel to learn more about Adam and check out his work as a drummer and a teacher.
Trauma and Healing
Francesca welcomes Adam to ReRooted, and they discuss the traumatic incident that changed the course of Adam’s life and career as a drummer. Adam takes us through the process of healing fro...
2021-08-221h 36
Francesca Maximé: WiseGirlReRooted – Ep. 51 – All My Relations with Shirley Turcotte, RCCShirley Turcotte, RCC, joins Francesca to discuss how Indigenous Focusing-Orientation Therapy techniques are medicine for remembering our collectivity.
Shirley Turcotte, RCC, is founder of the Indigenous Focusing-Orientation Therapy (IFOT), a Métis knowledge keeper and registered clinical counselor, working internationally with survivors of childhood abuses, torture, and complex traumas, including Residential School Syndrome. A pioneering activist in the areas of complex trauma therapeutic treatment and program development for Aboriginal and non-Aboriginal communities, she has received awards, including British Columbia’s Woman of Distinction Award in Health and Education. She is the lead instructor and clinical supervisor of two Aboriginal Programs wit...
2021-05-2957 min
Francesca Maximé: WiseGirlJazz Pianist Emmet Cohen: ReRooted – Ep. 50 – Music from the HeartOTLIGHT
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Francesca Maximé – ReRooted – Ep. 50 – Music from the Heart with Emmet Cohen
May 7, 2021 | No Comments
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ReRooted with Francesca Maximé
Ep. 50 – Music from the Heart with Emmet Cohen
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00:00 / 46:33
Francesca Maximé welcomes jazz pianist Emmet Cohen to ReRooted for a conversation about how music truly comes from the heart, the importance of practice, and much more.
Leader of the “Emmet Cohen Trio” and creator of the “Masters Legacy Series,” Emmet Cohen is an internationally acclaimed jazz pianist and dedicated music educator. He...
2021-05-1145 min
Connectfulness PracticeEmbodying Anti-Racism in Interracial Relationships with Francesca MaximéOur society is constructed to benefit White people, whether they're conscious of it or not. The “norm” we’ve inherited centers an oppressive and privileging system when it comes to equity and power. And it plays out in relationships...In this episode, Francesca Maximé joins us to explore how interracial partners can embody anti-racism in their relationship. We explore how blind spots and racial misattunements affect interracial relationships. And we discuss how to build more equitable partnerships.White Partners: You may have to practice sitting with discomfort, be honest about what you don't know, educate yoursel...
2021-04-2251 min
Francesca Maximé: WiseGirlTammy Sollenberger - Embodied Antiracism and Internal Family SystemsOn today's episode, I talk with Francesca Maxime', an IFS informed powerhouse!
Her passion is contagious and my hope is that you will take one of the MANY resources and challenges she gives to 'accept your assignment' while giving ALL of your parts (including your racist parts) compassion and care.
One of my favorite quotes: "We are all breathing carbon monoxide which is racism and think we are breathing oxygen... it does sicken over time."
Check out her website here: https://www.maximeclarity.com/
Check out her podcast here: https://beherenownetwork.com/category/francesca-maxime/
Check out her upcoming talk on...
2021-04-1644 min
Francesca Maximé: WiseGirlReRooted – Ep. 47 – Settler Colonialism with Dr. Roxanne Dunbar-OrtizDr. Roxanne Dunbar-Ortiz joins Francesca Maximé to talk about her work as a scholar and activist, the history of settler colonialism, and the cult of the Constitution.
Dr. Roxanne Dunbar-Ortiz has been active in the international Indigenous movement for more than four decades and is known for her lifelong commitment to national and international social justice issues. Her 1977 book, The Great Sioux Nation, was the fundamental document at the first international conference on Indigenous peoples of the Americas. Dr. Dunbar-Ortiz is the author or editor of seven other books, including An Indigenous Peoples’ History of the United States. Learn more at...
2021-04-1656 min
Francesca Maximé: WiseGirlReRooted – Ep. 48 – Playful Progressions with Miki YamanakaFrancesca Maximé – ReRooted – Ep. 48 – Playful Progressions with Miki Yamanaka
March 27, 2021 | No Comments
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ReRooted with Francesca Maximé
Ep. 48 – Playful Progressions with Miki Yamanaka
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00:00 / 48:39
Jazz pianist, Miki Yamanaka, joins Francesca to share about her musical upbringing, food as spirituality, Asian allyship, and how play makes perfect.
Jazz pianist, Miki Yamanaka, joins Francesca to share about her musical upbringing, food as spirituality, Asian allyship, and how play makes perfect.
Miki Yamanaka is a New York-based pianist from Kobe, Japan. She moved to New York City in 2012 and has studie...
2021-04-1647 min
Francesca Maximé: WiseGirlReRooted: 49 – Diversity, Mindfulness, & Psychotherapy w/ Judy Ryde PhDJudy Ryde PhD joins Francesca for a conversation around diversity, whiteness, mindfulness of racial thoughts, and overcoming blocks of guilt and shame with compassion and commitment.
https://www.judyryde.com/about
Judy Ryde Phd, a psychotherapist for 40+ years and one of the Founders of the Bath Centre for Psychotherapy and Counseling, for much of her professional life has been very concerned about the lack of diversity in psychotherapy, leading to her doctoral research into whiteness within a racialized society, as well as her books: Being White in the Helping Professions and White Privilege Unmasked: How to Be Part of the...
2021-04-1600 min
The Couples Therapist Couch152: A Model is Only as Good as Its Applicability with Francesca Maxime'Find out more about the Couples Therapist Inner Circle In this episode, Shane talks with Francesca Maxime' about the reality that no matter how well a therapist knows a model, doing their own person work is essential to improving as a therapist. Find out more about Francesca at: Course on Anti-racism at therapywisdom.com maximeclarity.com ReRooted Podcast on the Be Here Now Network The Couples Therapist Couch is the podcast for Couples Therapists about the practice of couples therapy. The host, Shane Birkel, interviews an expert in the...
2021-03-0248 min
The Heart of Healing: The Healer's JourneyPanDod#25 Francesca MaximeOur guest, Francesca Maxime tells us, "As a somatic psychotherapist and a Mindfulness Meditation teacherI offer people one on one individual support, as well as teachings and volunteer panels and such that I am on that people may be able to access". Francesca says,"as to the pandemic, '...we know that out of every experience that is challenging and effects the collective, we are still part of a larger tapestry where we influence one another and we can still receive, notice and become aware of what is nourishing and supportive".
Francesca can be reached at:
2021-02-1826 min
Francesca Maximé: WiseGirlMusical Healer Warren Wolf w/ Francesca Maximé – ReRooted – Ep. 46http://www.warrenwolfmusic.com/
Multi-instrumental musician, Warren Wolf, joins Francesca to celebrate the transformative nature of joy, music, authenticity, discipline, and the creative spirit.
Warren Wolf is a multi-instrumentalist from Baltimore, MD. From the young age of three years old, Warren has been trained on vibraphone/marimba, drums/percussion, and piano/keyboard. Under the guidance of his father Warren Wolf Sr., Warren has a deep background in all genres of music. He is a faculty member at Peabody Institute and teaches part-time at the San Fransisco Conservatory of Music. For more information on Warren, among music and other offerings, visit...
2021-02-1356 min
Francesca Maximé: WiseGirlBuddhist Teacher Scott Tusa: ReRooted – Ep. 45 – Getting Real About Fake Woke BrosOn this episode of ReRooted, Buddhist meditation teacher Scott Tusa joins Francesca Maximé to talk about toxic masculinity, spiritual bypassing, and getting real about fake woke bros.
Scott Tusa is a Buddhist meditation teacher based in the United States. Ordained by His Holiness the Fourteenth Dalai Lama, he spent nine years as a Buddhist monk, with much of that time engaged in solitary meditation retreat and study in the United States, India, and Nepal. He teaches meditation and Buddhist psychology internationally in group and one-to-one settings, and supports Tsoknyi Rinpoche’s Pundarika Sangha as a practice advisor. Learn more about Sco...
2021-02-0448 min
Francesca Maximé: WiseGirlAccepting Your Assignment w/ Jack Kornfield, ReRooted ep. 44 - Embodied AntiracismFrancesca welcomes, friend and teacher, Jack Kornfield to illuminate the mindful path of embodied anti-racism through the lens of the Buddha, the dharma, & mindfulness.
Jack has compiled an ongoing catalogue of crucial Anti-Racism Resources, as well as a list of helpful Pandemic Resources on his website, www.JackKornfield.com
Anti-Racism & Buddhism
Francesca opens the session by asking Jack to elucidate how anti-racism connects with the life and teachings of the Buddha. Inviting us all to settle in with a breath, Jack recalls asking his great meditation master, “What is the dharma?” His teacher responded, “The dharma is the heart; how we ten...
2021-01-0458 min
Francesca Maximé: WiseGirlDr. Ruth Lanius: ReRooted Ep. 43 – Racial Trauma and Sense of Selfhttp://publish.uwo.ca/~rlanius/
Francesca Maximé welcomes Dr. Ruth Lanius for a conversation about how racialized trauma lives in the body and can ultimately lead to a lesser sense of self.
Ruth Lanius, MD, PhD, Professor of Psychiatry, is the director of the posttraumatic stress disorder (PTSD) research unit at the University of Western Ontario. She established the Traumatic Stress Service and the Traumatic Stress Service Workplace Program, services that specialize in the treatment and research of PTSD and related comorbid disorders. She has written more than 100 published papers and chapters in the field of traumatic stress and is a...
2020-12-1450 min
Francesca Maximé: WiseGirlReRooted – Ep. 42 w/ Ian Haney López: Dog Whistle RacismIan Haney López joins Francesca to discuss how dog whistle politics and media perpetuate the socially constructed, hierarchical story of racial identity.
Ian Haney López is a law professor who specializes in race and racism. The Chief Justice Earl Warren Professor of Public Law at the UC, Berkeley, Ian’s focus has been on the use of racism in electoral politics. From writing, to public polling and message testing, to accessible videos, Ian develops and promotes a race-class praxis. His books White By Law: The Legal Construction of Race and Dog Whistle Politics: How Coded Racial Appeals Have Rein...
2020-11-2757 min
Francesca Maximé: WiseGirlFrancesca Maximé – ReRooted – Ep. 41 – Unconscious Contracts with Sarah Peytonhttps://empathybrain.com/
Sarah Peyton joins Francesca Maximé for a conversation about the effect of white supremacy on people’s neurobiology, and how we need to let go of the unconscious contracts we make with ourselves.
Sarah Peyton, an international speaker and facilitator, has a passion for weaving together neuroscience knowledge and experiences of healing that unify people with their brains and bodies. Sarah offers healing experiences of hearing ourselves and others deeply, and body-centered explorations of families over generations. She is the author of Your Resonant Self and the Your Resonant Self Workbook. Learn more about Sarah and check out...
2020-11-0754 min
Proactive MindfulnessFrancesca Maximé: Embodied anti-racism
Francesca Maximé talks about how to find mindful, embodied responses to racialization and racism.
Francesca Marguerite Maximé is a Haitian-Dominican Italian-American embodied antiracism educator, somatic psychotherapist, award-winning poet/author, certified mindfulness meditation teacher. She also hosts the ReRooted podcast on Ram Dass’s Be Here Now Network focusing on neuroscience, trauma healing, social justice, and the creative arts. Francesca integrates secular mindfulness wisdom practices on gratitude, forgiveness and compassion with Buddhist psychology, attachment theory, modern neuroscience, psychoeducation, positive neuroplasticity, Nonviolent Communication, Focusing, narrative expression and somatic “bottom-up” approache...
2020-11-0148 min
Relational Implicit & Somatic TherapyFrancesca Maximé: Embodied anti-racismFrancesca Maximé talks about how to find mindful, embodied responses to racialization and racism.Francesca Marguerite Maximé is a Haitian-Dominican Italian-American embodied antiracism educator, somatic psychotherapist, award-winning poet/author, certified mindfulness meditation teacher. She also hosts the ReRooted podcast on Ram Dass’s Be Here Now Network focusing on neuroscience, trauma healing, social justice, and the creative arts. Francesca integrates secular mindfulness wisdom practices on gratitude, forgiveness and compassion with Buddhist psychology, attachment theory, modern neuroscience, psychoeducation, positive neuroplasticity, Nonviolent Communication, Focusing, narrative expression and somatic “bottom-up” approaches. She's certified in Relational Life Therapy for couples, Somatic Experienc...
2020-11-0148 min
Francesca Maximé: WiseGirlNot Equal w/ Dr. Diane Goodman, Exploring Black-Jewish Solidarity - ReRooted Ep. 37Dr. Diane Goodman joins Francesca to talk about why it is important to distinguish our different experiences, especially among and between Black and Jewish folks.
Trainer, consultant, professor, speaker, author, and activist, Diane Goodman has been addressing issues of diversity and social justice for over 30 years. As a trainer and consultant, Diane and her associates have worked with a wide range of organizations, community groups, and educational institutions to build their capacity around diversity and social justice issues. Using a participatory approach, she helps people increase their awareness, knowledge, and skills to foster equity and inclusion. Programs address how cultural...
2020-10-131h 02
Francesca Maximé: WiseGirlDr. Jacqueline Battalora: ReRooted – Ep. 39 – The Invention of White People with Francesca MaximéFrancesca Maximé welcomes Jacqueline Battalora for a conversation around how the invention of the idea of “white people” became the foundation of America’s institutionalized racism.
Jacqueline Battalora is the author of Birth of a White Nation: The Invention of White People and Its Relevance Today. While she is currently a lawyer and professor of sociology and criminal justice at Saint Xavier University, she is also a former Chicago Police officer. She holds a Ph.D. from Northwestern University and has been engaged in anti-racist training since the mid-1990s. Learn more about Jacqueline here.
Dr. Jacqueline Battalora https://jbattalora.com/
Th...
2020-10-131h 10
Francesca Maximé: WiseGirlDr. Bruce Perry, MD, PhD: The Physiology of Belonging. ReRooted podcast Ep. 38 w/ Francesca MaximéDr. Bruce Perry and Francesca explore how the physiology of belonging heals the colonized traumas of cultural fragmentation and implicit bias.
Dr. Perry is the Senior Fellow of The ChildTrauma Academy a Community of Practice based in Houston, TX, and Professor in Psychiatry and Behavioral Sciences at the Feinberg School of Medicine at Northwestern University in Chicago. He is the author of The Boy Who Was Raised As A Dog, Born For Love: Why Empathy is Essential and Endangered, and BRIEF: Reflections on Childhood, Trauma and Society. Over the last thirty years, Dr. Perry has been an active teacher, clinician...
2020-09-261h 10
Francesca Maximé: WiseGirlOnline Finding Freedom: White Women Taking On Our Own White Supremacy: #ReRooted Ep. 36Evangeline Weiss and Kari Points join Francesca to discuss finding freedom and taking on racism, patriarchy, and white supremacy as white women.
Evangeline Weiss and Kari Points are the founders and facilitators of Finding Freedom: White Women Taking On Our Own White Supremacy. Evangeline is the founder of Beyond Conflict Inc, a social justice consulting firm, and the Leadership Programs Director at the National LGBTQ Task Force. Kari is a member of the Leadership Team of Showing Up for Racial Justice and the Poor and Working Class Crew of Triangle SURJ. Together, they are working to undo the entrenched legacy...
2020-09-121h 03
Francesca Maximé: WiseGirlDecolonizing Mental Health with Dr. Manuel X. Zamarripa: #ReRooted – Ep. 34Dr. Manuel X. Zamarripa joins Francesca to discuss destigmatizing mental health, healing intergenerational trauma, and decolonizing language.
Dr. Manuel X. Zamarripa, LPC-S is the director and co-founder of the Institute of Chicana/o Psychology based in Austin, TX where he works with educators and mental health professionals on issues related to Chicanx/Latinx wellness, cultural identity, and mental health from a cultural strengths framework. He is also the Associate Dean of Counseling at Austin Community College District where he coordinates the delivery of mental health services to the student population, assists with the Behavioral Intervention Team, and leads the district’s...
2020-09-0153 min
Francesca Maximé: WiseGirlTC After Dark Podcast -In this episode I talk about Race, Anti-Racism and Somatic Therapy with my freshman year roommate, Francesca Marguerite Maximé, now a certified mindfulness meditation teacher, life coach and well-being guide in New York City. https://www.tcafterdarkpodcast.com/episodes/on-race-and-anti-racisim-francesca-maxime/
2020-08-2226 min
Francesca Maximé: WiseGirlFrancesca Maximé – ReRooted – Ep. 33 – No Exit, with Dante KingFrancesca Maximé welcomes Dante King for a conversation around the history of systemic racism and white supremacy that leaves Black people with no exit from oppression.
Dante King is a Workforce, Learning & Organizational Development professional, specializing in the implementation of equity, diversity, inclusion, social justice, and implicit/unconscious bias educational training, with more than 15 years of experience. Throughout his career he has gained expertise in designing, developing, and delivering a combination of retreats, classes, and seminars. Learn more about Dante and his work at www.danteking.com.
No Exit
Francesca introduces Dante and his workshops which help people come into r...
2020-08-221h 04
Francesca Maximé: WiseGirlIndigenous Mindfulness w/ Dr. Michael Yellow Bird ; Francesca Maximé – ReRooted – Ep. 40Dr. Michael Yellow Bird rejoins Francesca to discuss Indigenous mindfulness, anti-racism, and the neuroscience of healing through dance.
Michael Yellow Bird, MSW, PhD is Dean and Professor, Faculty of Social Work, University of Manitoba and is a citizen of the Three Affiliated Tribes, the Mandan, Hidatsa, and Arikara Nations. He works with Tribal and Indigenous Peoples to bring mindfulness and neurodecolonization approaches to communities for the purposes of healing and improving wellness. He uses neuroscience research to examine how mindfulness approaches and traditional Indigenous contemplative practices can train the mind and positively change the structure and function of the brain.
...
2020-07-2950 min
Francesca Maximé: WiseGirlDr. Janet Helms - Stages of Racial Identity Development - ReRooted podcastDr. Janet E. Helms joins Francesca to explore the historical roots of whiteness and systemic racism, and offer perspective on privilege and racial identity.
Francesca is joined by Dr. Janet E. Helms to explore the concept of whiteness. White is whiteness? What is white-bodied supremacy? Where did this come from in terms of the history of this country? How does it live in people’s psyches, movements, behaviors, and actions? What kind of research supports different ways of being? These questions are explored among others concerning race relations, gender, patriarchy, autonomy, and freedom.
Dr. Janet E. Helms is the Augustus Lo...
2020-07-271h 05
Francesca Maximé: WiseGirlReRooted – Ep. 31 – Racism, Capitalism, and Assimilation w/ Amer F. Ahmed, PhD:Dr. Amer F. Ahmed joins Francesca to discuss the roots of institutionalized racism under capitalism, and how individualization leads to forced assimilation to white culture, sharing his deep wisdom and rich experience working hands-on with the issues of diversity, equity and inclusion. Their conversation ranges from the very essential topic of institutionalized and anti-Black racism, to the implicit biases we may carry, and all the ways which that may play out structurally within our society, institutions, and families. Francesca and Dr. Ahmed peer into the nuanced layers and intersections surrounding these topics and the effects that they have on different...
2020-07-0458 min
Francesca Maximé: WiseGirlFrancesca Maximé – ReRooted – Ep. 30 – Dismantling White Body Supremacy & Becoming Anti-RacistFrancesca Maximé shares her thoughts about the Black Lives Matter protests and explores how American culture was founded around the concept of white body supremacy.
White Body Supremacy
In this special edition of ReRooted, Francesca begins by talking about her journey of awakening to the concept of white body supremacy, and how she misunderstood the Black Lives Matter movement at first. But if nirvana is seeing clearly, we all need to commit to the path of seeing racism and white body supremacy clearly.
“There’s a certain idea of disassociating, like if we don’t talk about it, it doesn’t exist…...
2020-06-1747 min
Francesca Maximé: WiseGirlReRooted - IFS's Dick Schwartz: legacy burdens, racism, privilege, activism and healing the planetRichard Schwartz, PhD, is the founding developer of Internal Family Systems (IFS), a therapeutic model that synthesizes systems thinking and the multiplicity of the mind, suggesting alternative ways of understanding psychic functioning and healing.
Dr. Schwartz co-authored, with Michael Nichols, Family Therapy: Concepts and Methods, the most widely used family therapy text in the United States. He joins Francesca for a timely chat on how the Internal Family Systems Model is evolving to include cultural and collective trauma and legacy burdens. To keep up with Dr. Schwartz ongoing work, visit www.ifs-institute.com
Legacy Burden
We take in, often unconsciously...
2020-06-0655 min
Francesca Maximé: WiseGirlBrainspotting with Dr. David Grand: ReRooted – Ep. 35Dr. David Grand joins the ReRooted Podcast to talk about the Brainspotting approach to therapy. https://brainspotting.com/
Dr. Grand is a psychotherapist, writer, lecturer, performance coach and humanitarian famous for the discovery and development of the internationally acclaimed Brainspotting method, which brings about life-changing breakthroughs.
Brain-based therapy is the fastest-growing area in the field of psychological health, because it has proven it can immediately address issues that talk therapy can take years to heal. Now, Dr. David Grand presents the next leap forward in psychological care, combining the strengths of brain-based and talk therapies into a powerful technique he...
2020-05-1456 min
Francesca Maximé: WiseGirlDaniel Gaztambide, PsyD: Identity, Oppression, and Liberation Psychology – ReRooted – Ep. 28Daniel Gaztambide, PsyD joins Francesca to discuss identity, oppression, and A People’s History of Psychoanalysis: From Freud to Liberation Psychology.
Daniel Gaztambide PsyD is a clinical psychologist who helps professionals feel confident and fulfilled at work and their relationships. He teaches psychotherapy, cultural competency, and critical theory as assistant professor of clinical psychology at the New School for Social Research, where he is the director of the Culture and Mental Health Lab. He is the author of the book A People’s History of Psychoanalysis: From Freud to Liberation Psychology. Learn more about him at www.drgpsychotherapy.com
Identity Proj...
2020-05-091h 06
Francesca Maximé: WiseGirlJames Doty, MD: #ReRooted – Ep. 26 – The Shift from Fear to Love with Francesca MaximéJames Doty, MD, joins Francesca Maximé for a conversation around compassionate action, building healthy self-esteem, and making the shift from fear mode to love mode.
James Doty, MD, is a clinical professor in the Department of Neurosurgery at Stanford University and Director of the Center for Compassion and Altruism Research and Education (CCARE), of which the Dalai Lama is the founding benefactor. He is the author of the book Into the Magic Shop. Learn more about James here.
Compassionate Action Amidst Social Distancing
Francesca welcomes James Doty, MD, to the show and asks about getting rerooted to our true, compassionate n...
2020-04-0745 min
Francesca Maximé: WiseGirlDecentering Whiteness: Robin Alpern, Center for the Study of White American Culture: Ep 27 ReRootedhttp://www.euroamerican.org/About/Who-We-Are.asp
Robin Mallison Alpern of the Center for the Study of White American Culture joins Francesca Maximé for a conversation about the work involved in decentering whiteness.
Robin Mallison Alpern is the Director of Training at the Center for the Study of White American Culture (CSWAC). She has had a lifelong concern for racial justice and equity, and her anti-racist activism has taken a variety of forms. Learn more about Robin and CSWAC at euroamerican.org, and be sure to check out their online workshop on Decentering Whiteness and Building Multiracial Community.
Decentering Whiteness
F...
2020-03-261h 20
Francesca Maximé: WiseGirl#ReRooted Episode 25 --Francesca Maximé: An Opportunity for RepairFrancesca Maximé offers a reflection on the opportunity for healing and repair that is available when we bring awareness to destructive systemic patterns, our attachment to our small sense of self and the traumas that inhibit us: https://beherenownetwork.com/francesca-maxime-rerooted-ep-25-an-opportunity-for-repair/
@francescamaxime
#BHNN
2020-03-1832 min
Francesca Maximé: WiseGirl#ReRooted: Lama Rod Owens - Love, Trauma & The Art of Showing Up w/ Francesca Maximé – Ep. 23Dharma instructor Lama Rod Owens joins Francesca Maximé for a conversation around the importance of showing up to difficult experiences and holding our love and trauma in balance.
Considered one of the leaders of the next generation of Dharma teachers, Lama Rod Owens has a blend of formal Buddhist training in the Kagyu school of Tibetan Buddhism and life experience that gives him a unique ability to understand, relate and engage in a way that’s spacious and sincere. He invites you into the cross-sections of his life as a Black, queer male, born and raised in the South and hea...
2020-02-0453 min
Francesca Maximé: WiseGirlHéctor Sánchez-Flores: #ReRooted – Ep. 24 – Community and ConnectionThis time on the ReRooted podcast, Francesca is joined by Héctor Sánchez-Flores for a discussion around cultivating a deeper connection with our community.
Héctor Sánchez-Flores is the executive director of the National Compadres Network (NCN). He leads the NCN’s work to promote methods that build upon the cultural and personal assets of people and communities, especially for young men of color, to intervene and prevent violence, truancy, teen pregnancy and other life-limiting outcomes for children, teens, and their families. NCN currently operates in numerous program areas, with the support of federal, state or private grants.
Prior...
2020-01-291h 02
Francesca Maximé: WiseGirlFrancesca Maximé – ReRooted – Ep. 21 – Mindfulness in Therapy with Janina Fisher, PhDPsychotherapist Janina Fisher joins Francesca Maximé for a conversation around defining trauma, working with mindfulness in therapy, and encouraging curiosity.
Janina Fisher, PhD is a licensed Clinical Psychologist and Instructor at the Trauma Center, an outpatient clinic and research center founded by Bessel van der Kolk. Known for her expertise as both a therapist and consultant, she is also a past president of the New England Society for the Treatment of Trauma and Dissociation, an EMDR International Association Credit Provider, a faculty member of the Sensorimotor Psychotherapy Institute, and a former Instructor, Harvard Medical School. Learn more about her at w...
2019-12-2257 min
Francesca Maximé: WiseGirlFrancesca Maximé – ReRooted – Ep. 20 – Human Giver Syndrome with Emily NagoskiAuthor and sex educator Emily Nagoski joins Francesca Maximé for a conversation around bringing balance to the structural systems of oppression and patriarchy that harm women.
A gifted and engaging speaker, Emily Nagoski, Ph.D., is an expert on women’s sexual wellbeing, healthy relationships, and the prevention of sexual violence and harassment. Emily is the award-winning author of the New York Times bestseller, Come As You Are: The Surprising New Science that Will Transform Your Sex Life. Her new book, Burnout, explains why women experience burnout differently than men. Learn more about Emily and her offerings at http://www.emi...
2019-12-0955 min
Francesca Maximé: WiseGirlFrancesca Maximé – ReRooted – Ep. 19 – How We Relate with Terry RealFamily therapist Terry Real joins Francesca Maximé for an exploration of how we relate to ourselves and others.
Terry Real is an author, speaker and psychotherapist who focuses on men’s issues and couples therapy. In this episode of the ReRooted podcast, Terry shares lessons he has learned about showing up in life, confronting trauma and becoming more relational with himself and others. Learn more about Terry and his unique method of relational therapy at www.terryreal.com.
Unpacking Trauma
How can we begin to free ourselves from childhood trauma? Terry shares the legacy of violence in his family that he...
2019-11-2841 min
Francesca Maximé: WiseGirl#ReRooted: Francesca Maximé - Ep. 18 – Undoing Patriarchy w/ Greg Snyder & Jozen Tamori GibsonFrancesca welcomes Greg Snyder and Jozen Tamori Gibson for a conversation around undoing the construct of patriarchy, its impact on our lives and communities, and how to unveil the sacred masculine.
Greg Snyder is a dharma teacher and priest at Brooklyn Zen Center, and a professor of Buddhism at Union Theological Seminary. Jozen Gibson is a senior Zen student at Brooklyn Zen Center, and is a dharma teacher trainee at the @Insight Meditation Society. Together, they run the “Undoing Patriarchy and Unveiling the Sacred Masculine” program at Brooklyn Zen Center.
The Construct of Patriarchy
Francesca, Greg, and Jozen begin their disc...
2019-11-1256 min
Francesca Maximé: WiseGirlDr. Michael Yellow Bird, Decolonizing From The Inside Out, #ReRooted – Ep. 22In this episode of the ReRooted Podcast, Francesca Maximé shares a conversation with Dr. Michael Yellow Bird about decolonizing from the inside out.
Michael Yellow Bird, Ph.D., is a Professor of Sociology and the Director of Indigenous Tribal Studies at North Dakota State University. Dr. Yellow Bird uses neuroscience research to examine how mindfulness approaches and traditional Indigenous contemplative practices can train the mind and positively change the structure and function of the brain. Learn more about Dr. Michael Yellow Bird and his work at www.indigenousmindfulness.com.
Being Too Big Fails
At what point do our communities become t...
2019-11-081h 03
Francesca Maximé: WiseGirlFrancesca Maximé – ReRooted – Ep. 17 – Whiteness on the Couch with Dr. Natasha StovallNatasha Stovall PhD, joins Francesca on the Rerooted Podcast for conversation around “whiteness” and addressing the spectrum of racial identity in therapy.
Dr. Natasha Stovall is an adult, adolescent and child psychologist with a wide range of experience helping people work through life’s difficulties. A core part of her work is helping people strengthen their capacities for healthy self-reflection and coping. Teaching skills that lead to a diminishing of problematic patterns and a blossoming of creative growth. Read Natasha’s insightful article on racial identity and psychology: Whiteness on the Couch
Whiteness on the Couch
How does racial identity factor i...
2019-10-011h 07
Francesca Maximé: WiseGirlTada Hozumi: Cultural Somatics & Insecure Cultural AttachmentFrancesca speaks with cultural somatics practitioner Tada Hozumi about gender identity, the confluence of trauma and white privilege, and the concept of insecure cultural attachment.
Tada Hozumi is a practitioner of a practice known as cultural somatics. The work of cultural somatics is facilitating change by supporting the co-healing of individual and cultural bodies. Tada offers coaching and consulting work, as well as workshops. You can learn more about Tada at selfishactivist.com.
Supermarket Pronouns
Francesca and Tada begin their conversation by touching on gender identity and the use of pronouns, and how it’s always good to have a sp...
2019-09-301h 19
Francesca Maximé: WiseGirlReRooted: White Awake, Roots Deeper than Whiteness w/ Eleanor Hancock & David Dean“Awakening together, moving into compassionate, wise action together. Really doing the self-inquiry and interrogation around what prevents us from being more connected.” – Francesca Marguerite Maximé Francesca Marguerite Maximé
Eleanor Hancock and David Dean join Francesca to talk about their online course for White Awake, Roots Deeper Than Whiteness, and the connection between capitalism and white supremacy. New course starts next month, Oct. 6 and fee is sliing scale $50-$250 (pay what you can).
https://beherenownetwork.com/francesca-maxime-rerooted-ep-…/
https://whiteawake.org/
David Dean's website: https://www.educationforsolidarity.org/
This podcast was made possible by our friends at 1440 Multiversity!
Join master wellness coach and yoga i...
2019-09-1645 min
Francesca Maximé: WiseGirl#ReRooted: Resmaa Menakem, LCSW, SEP on Racialized Trauma, White Body Supremacy & HealingIn this episode of the Rerooted Podcast, Francesca shares a conversation with author, social worker, and psychotherapist Resmaa Menakem around working with racialized trauma on a collective level.
Resmaa Menakem is a visionary Justice Leadership coach, organizational strategist, and master trainer. He is an accomplished author of three books, including My Grandmother’s Hands: Racialized Trauma, and has appeared on The Oprah Winfrey and Dr. Phil shows as an expert on conflict mediation, self-care and healing. You can learn more about him, and sign up for his free Racialized Trauma 5-Day eCourse, at https://www.resmaa.com/
The HIPP Theory
Fr...
2019-09-0252 min
Francesca Maximé: WiseGirl#ReRooted: Grammy Award winning bassist Christian McBride on Jazz Improvisation & Music as BalanceGrammy Award winning bassist Christian McBride talks with Francesca about improvisation in jazz, how artists are received in other cultures, and how music can bring balance to your life.
Christian McBride is an American Jazz bassist, composer, and arranger, who has appeared on more than 300 recordings as a side man. He is a six-time Grammy Award winner, the artistic director of the Newport Jazz Festival, and host of “Jazz Night in America” on NPR. You can learn more about him at christianmcbride.com.
The Magic of 1959
Francesca welcomes Christian to the show and asks about the work he’s doing for hi...
2019-08-191h 13
Francesca Maximé: WiseGirl#ReRooted: Dr. Shelly Harrell on multigenerational racial trauma & cultivating inner resources.“We don’t have to polarize these ways of being in the world, we can coexist with our differences.” – Dr. Shelly Harrell
Francesca Marguerite Maximé welcomes Dr. Shelly Harrell for a conversation around multigenerational racial trauma, recognizing your inner truth, and getting ReRooted to your inner resources.
https://beherenownetwork.com/francesca-maxime-rerooted-ep-…/
This podcast was made possible by our friends at 1440 Multiversity!
Spend a magically powerful weekend with Dance of Liberation™ founder Parashakti and master yoga instructor Joe K enjoying a soul-opening blend of yoga, dance, and shamanic exploration.
Based on a series of shamanic practices known as the Seven Foundations, Dance of Libe...
2019-08-0552 min
Francesca Maximé: WiseGirl#ReRooted: Dr. Shawn Ginwright on Healing-Centered Engagement & Trauma-Informed CareMy latest #ReRooted podcast on Be Here Now Network with Shawn Ginwright, PhD
https://beherenownetwork.com/francesca-maxime-rerooted-ep-10-hope-and-healing-with-shawn-ginwright/
Author, professor and activist Shawn Ginwright visits Francesca Maxime on the ReRooted Podcast for a conversation about bringing hope and healing to the youth of urban America.
Shawn Ginwright is a leading national expert on African American youth, youth activism, and youth development. He is an Associate Professor of Education in the Africana Studies Department and Senior Research Associate for the Cesar Chavez Institute for Public Policy at San Francisco State University. Dr. Ginwright is the founder of Leadership Excellence Inc. an...
2019-07-2048 min
Francesca Maximé: WiseGirl#ReRooted: Implicit Bias & Internal Family Systems (IFS) w/ Percy Ballard MD & Kate Lingren LICSWMy latest #ReRooted podcast on Implicit Bias on the Be Here Now Network with Bigotry From The Outside-In 's Kate Lingren and Percy Ray Ballard and how mindfulness and Internal Family Systems/IFS can help
https://beherenownetwork.com/francesca-maxime-rerooted-ep-9-implicit-bias-with-percy-ballard-and-kate-lingren/
https://youtu.be/UpE3OsR5HWU
https://www.implicitbiasoutsidein.com/
Kate Lingren and Percy Ballard visit the ReRooted Podcast for a conversation about how understanding implicit bias can allow us to operate in the world with greater awareness and compassion.
Kate Lingren, LICSW is a clinical social worker in private practice and an activist working against bigotry in all its...
2019-07-141h 04
Francesca Maximé: WiseGirl#ReRooted: Dr. Timothy Patrick McCarthy: What History Can Teach UsMy latest #ReRooted podcast with Tim McCarthy on Be Here Now Network The full truth of America’s history Ep. 8 – Timothy Patrick Tim McCarthy
https://beherenownetwork.com/francesca-maxime-rerooted-ep-8-timothy-patrick-mccarthy/
THIS WEEK ON THE REROOTED PODCAST, FRANCESCA SPEAKS WITH TIMOTHY PATRICK MCCARTHY ABOUT BRINGING AWARENESS TO THE FULL TRUTH OF AMERICA’S HISTORY AND HOW UNDERSTANDING THE PAST CAN MAKE WISE ACTION IN THE PRESENT POSSIBLE.
Timothy Patrick McCarthy is an award-winning scholar, teacher, public servant, and social justice activist who holds a joint faculty appointment in Harvard’s undergraduate honors program in History and Literature, the Graduate School of Education, and the...
2019-07-0655 min
Francesca Maximé: WiseGirl#ReRooted: Patti Digh, Understanding Systemic Racism and Waking up to our Own BiasesAuthor Patti Digh visits the #ReRooted Podcast for a conversation about understanding systemic racism and waking up to our own biases.
https://beherenownetwork.com/francesca-maxime-rerooted-ep-7-waking-up-to-racism-with-patti-digh/
http://www.pattidigh.com/racism/
Patti Digh is the author of 8 books, including the grassroots bestseller, Life is a Verb: 37 days to wake up, be mindful, and live intentionally. Formerly the founding Vice President of International and Diversity Programs for the Society for Human Resource Management (SHRM), with over 350,000 members worldwide, since 1996, Patti’s company, Strong Offer LLC, has inspired individuals and organizations to create courageous, creative, compassionate and inclusive communities so people can ma...
2019-07-0155 min
Francesca Maximé: WiseGirl#ReRooted-Dr. Pat Ogden Sensorimotor Psychotherapy, on Mindfulness, Relational Alchemy & PrivilegeFrancesca Maximé sits down for a conversation with somatic psychologist Pat Ogden about applying mindfulness towards the ways that our bodies and minds relate to trauma.
Pat Ogden, PhD, is a pioneer in somatic psychology. Pat is both Founder and Education Director of Sensorimotor Psychotherapy Institute. An internationally recognized school specializing in somatic–cognitive approaches for the treatment of posttraumatic stress disorder and attachment disturbances. Learn more at sensorimotorpsychotherapy.org
Getting Unstuck with Mindfulness
Pat talks about the Embedded Relational Mindfulness practice that uses with her clients. Francesca and Pat talk about how mindfulness can be used to bring awareness to...
2019-06-2557 min
Francesca Maximé: WiseGirl#ReRooted: Dr. Peter Levine of Somatic Experiencing on Trauma, Memory, Spirituality & HealingDr. Peter A. Levine, a pioneer in the field of psychology, visits the Rerooted podcast to discuss healing trauma through Somatic Experiencing.
Dr. Peter A. Levine has worked in the field of stress and trauma for over 40 years and is the developer of the Somatic Experiencing method. Peter was awarded the Lifetime Achievement award from the United States Association for Body Psychotherapy (USABP). He also received the honorary Reis Davis Chair in Child Psychiatry for his innovative contribution to therapy for children and adolescents. Learn more at traumahealing.org.
Trauma and Memory
What is the connection between trauma, stress and...
2019-06-1650 min
Francesca Maximé: WiseGirl#ReRooted: Dr. Diana Fosha, founder of AEDP -- Accelerated Experiential Dynamic PsychotherapyMy latest #ReRooted podcast on Be Here Now Network is out! Diana Fosha PH.D. of AEDP Institute https://beherenownetwork.com/francesca-maxime-rerooted-ep-4-diana-fosha/
Therapist Diana Fosha visits the ReRooted Podcast for a conversation about innovative methods for healing trauma.
Diana Fosha, Ph.D., is the developer of AEDP, a healing-based, transformation-oriented model of psychotherapeutic treatment, and is the Founder and Director of the AEDP Institute. She has been on the faculties of the Departments of Psychiatry and Psychology of NYU and St. Luke’s/Roosevelt Medical Centers (now Mount Sinai) in NYC, and of the doctoral programs in clinical psychology at...
2019-06-0153 min
Francesca Maximé: WiseGirl#ReRooted: Diane Poole Heller, PhD: Trauma as a Portal to Spirituality#ReRooted on the Be Here Now Network, Dr. Diane Poole Heller
https://beherenownetwork.com/francesca-maxime-rerooted-ep-3-dr-diane-poole-heller/
video of interview: https://youtu.be/Clw7Mxk4pfc
Francesca Maximé is joined by Dr. Diane Poole Heller for a conversation around viewing trauma as a portal to spirituality and creating deep and lasting relationships.
Diane Poole Heller, Ph.D., is an established expert in the field of Adult Attachment Theory and Models, trauma resolution, and integrative healing techniques. She is a trainer, presenter, and speaker offering workshops, teleseminars and educational materials on Trauma, Attachment Models and their dynamics in childhood and adult relationships, a...
2019-05-2653 min
Francesca Maximé: WiseGirl#ReRooted: Carol Gilligan, PhD -- Why Does Patriarchy Persist?#ReRooted podcast on Be Here Now Network
https://beherenownetwork.com/francesca-maxime-rerooted-ep-2-why-does-patriarchy-persist-with-carol-gilligan/
video: https://youtu.be/h5xtlFGMjEI
This week on the ReRooted Podcast, Francesca is joined by psychologist Carol Gilligan for a conversation around how our identity, development, and relationships are impacted by systematic inequality.
Carol Gilligan is an American feminist, ethicist, and psychologist best known for her work on ethical community and ethical relationships, and certain subject-object problems in ethics. She is a professor at New York University and a visiting professor at the University of Cambridge. She is teaching as a visiting professor at New York University...
2019-05-2653 min
Francesca Maximé: WiseGirl#ReRooted: Harville Hendrix, PhD & Helen LaKelly Hunt, PhD: Healthy Relationships#ReRooted on Be Here Now Network: Harville Hendrix and Helen LaKelly Hunt
https://beherenownetwork.com/francesca-maxime-rerooted-ep-1-harville-hendrix-and-helen-lakelly-hunt/
video of interview: https://youtu.be/vfHhl4ZMGHg
Harville Hendrix and Helen LaKelly Hunt join Francesca Maximé on the premiere episode of the ReRooted podcast for a conversation around the ways that relationships operate in our culture and how we can heal and cultivate our inner life through healthy relationships.
Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D. are internationally-respected couple’s therapists, educators, speakers, and New York Times bestselling authors. Together, they have written over 10 books with more than 4 million cop...
2019-05-2648 min
Francesca Maximé: WiseGirl#WiseGirl to #ReRooted podcast Transition on Ram Dass's Be Here Now NetworkSome BIG NEWS!!
In today's short #WiseGirl podcast, I explain that I'm rebranding #WiseGirl to the new name, #ReRooted, and moving this podcast to Ram Dass's Be Here Now Network beginning April 19, 2019 and it will air every two weeks on Fridays and can be found here: https://beherenownetwork.com/category/francesca-maxime/
They’ll still also be pushed out to iTunes https://podcasts.apple.com/us/podcast/rerooted-with-francesca-maxim%C3%A9/id1460164109
as well as other podcasting outlets like Stitcher and Spotify
Here is the first episode with Harville Hendrix and Helen LaKelly Hunt on wise relationships!
https://art19.com/shows/73cbceba-2c0...
2019-04-1304 min
Be Here Now Network Guest PodcastEp. 35 – Francesca Maxime - Valentine's Day Special with Ken PageRelationship expert Ken Page joins Francesca Maximé on the BHNN Guest Podcast to talk about love, relationships, and Ken’s book, Deeper Dating.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2019-02-1446 min
Francesca Maximé: WiseGirl#WiseGirl: trauma expert Dr. Bessel van der Kolk, author of The Body Keeps the ScoreIn today's #WiseGirl video podcast, I speak with trauma expert Dr. Bessel Van der Kolk, author of The Body Keeps The Score. He talks about the physiology behind what transforms trauma in the brain and body, how modalities like yoga can help transform trauma, self-awareness and curiosity about noticing what we're experiencing, how oppressive, systemic societal structures influence the degree of trauma people experience, how systems (housing, healthcare) that support greater wellbeing can help prevent trauma, and we also address who often does -- and doesn't -- have access to the kinds modalities often helpful for trauma healing.
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http://besselvanderkolk...
2019-02-1441 min
Francesca Maximé: WiseGirl#WiseGirl: Ken Page, LCSW, author of Deeper Dating, on Dating MindfullyIn today's #WiseGirl podcast, I sit down with psychotherapist and dating and relationship expert Ken Page to discuss Mindful Dating. He walks us through a process of self-discovery of our "core gifts" and how opening to the very things about which we feel most vulnerable can lead to true connection and lasting love. Enjoy and Happy Valentine's Day!
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www.deeperdating.com
www.deeperdatingpodcast.com
KEN PAGE, LCSW, is a renowned psychotherapist, leading Psychology Today blogger, Huffington Post blogger and author of the bestseller Deeper Dating: How to Drop the Games of Seduction and Discover the Power of Intimacy. He has been...
2019-02-0845 min
Francesca Maximé: WiseGirl#WiseGirl, Dr. Judith Herman: Psychiatrist, Author, Incest & Trauma ExpertIn today's #WiseGirl podcast, I have the privilege of interviewing psychiatrist Dr. Judith Herman, incest and trauma expert.
During our wide-ranging interview, Dr. Herman discusses how she first came to studying incest and trauma (believing her patients), Freud and psychiatry's history regarding women and incest, statistics around childhood sexual abuse, the importance of (survivors) being and feeling safe, what justice would ideally look like from the survivor/victim's perspective, and more.
What's more, we talk about individual and collective trauma, the #MeToo and #TimesUp, feminism, and the culture of silence and what bystanders -- especially men who want to be...
2019-01-221h 01
Francesca Maximé: WiseGirl#WiseGirl: Dr. Ann Weiser Cornell, Author, Teacher, Focusing ExpertIn today's #WiseGirl video podcast, I talk with Dr. Ann Weiser Cornell about what is Focusing and the felt sense, the "something in you" that you can say hello to, how Focusing can help get to the core of addictions and relationship issues, and how this is a practice we can explore and cultivate.
Dr. Cornell is an American author, educator, and worldwide authority on Focusing, the self-inquiry psychotherapeutic technique developed by Eugene Gendlin.
She has written several definitive books on Focusing, including The Power of Focusing: A Practical Guide to Emotional Self-Healing, The Focusing Student's and Companion's Manual, and Focus...
2019-01-1758 min
Francesca Maximé: WiseGirl#WiseGirl: Dr. Bruce Perry, Neuroscientist & Child Trauma ExpertBruce Perry, M.D., Ph.D., is a neuroscientist and child psychiatrist, Principal Member of the Neurosequential Model Network and the Senior Fellow at the Child Trauma Academy in Houston, Texas. He is also the author of best-selling book, The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook--What Traumatized Children Can Teach Us About Loss, Love, and Healing, and also published Born for Love: Why Empathy Is Essential--and Endangered. Both are co-authored with journalist Maria Szalavitz.
In our wide-ranging conversation, Dr. Perry goes deep into explaining the brain’s architecture and neuroplasticity: why th...
2018-12-071h 05
Francesca Maximé: WiseGirl#WiseGirl, Dr. Stephen Porges: Polyvagal Theory, Trauma, Safety/Intimacy & Mindfulness/SpiritualityIn today's #WiseGirl video podcast, I talk with Dr. Stephen Porges, Distinguished University Scientist at the Kinsey Institute at Indiana University Bloomington and Research Professor in the Department of Psychiatry at the University of North Carolina at Chapel Hill and author of The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation.
His research has highlighted how our mammalian (human) autonomic nervous system controls the reactions and behaviors of people affected by a wide-range of traumatic experiences. We discuss safety, defensive reactions and deep listening, why texting too much isn't good for mammals, and what our physiology and traumas...
2018-11-291h 03Be Here Now Network Guest PodcastEp. 31 – Francesca Maximé – Writing to Awaken with Mark MatousekAuthor Mark Matousek joins Francesca Maximé for a conversation about using writing as a pathway for personal exploration and awakening.Listen here: https://beherenownetwork.com/francesca-maxime-bhnn-guest-podcast-ep-31-writing-to-awaken-with-mark-matousek/Mark is a bestselling author, teacher, and speaker whose work focuses on personal awakening and creative excellence through transformational writing and self-inquiry. His workshops, classes, and mentoring have inspired thousands of people around the world to reach their artistic and personal goals. The essence of Mark’s philosophy is that “When you tell the truth, your story changes. When your story changes, your life is transformed.” Only by dispelling life my...
2018-11-2252 min
Francesca Maximé: WiseGirl#WiseGirl: Dr. Vincent Felitti, on Adverse Childhood Experiences (ACE score) trauma studyIn today's #WiseGirl video podcast, I sit down with Dr. Vincent Felitti, who researched and came up with the well-known, evidence-based Adverse Childhood Experiences Study - a series of questions leading to an "ACE" score of 1-10, exploring traumatic childhood events that can either contribute to emotional, physical, or mental unwellness or wellbeing over a person's lifetime. We talk about the implications of the study, medically, psychologically, and spiritually, and how clinicians, physicians, and the media could help. Our conversation intersects with explorations into early caregivers and attachment theory, mindfulness, physical health and addictive/compulsive behaviors. Learn more at https...
2018-11-1656 min
Francesca Maximé: WiseGirl#WiseGirl: Mark Matousek, Bestselling Author, Writer & Spiritual GuideIn today's #WiseGirl video podcast, I sit down with bestselling author, writer, teacher, and spiritual guide Mark Matousek. Mark's books include Writing to Awaken, and his latest, Mother of the Unseen World: The Mystery of Mother Meera, as well as his groundbreaking memoir, Sex, Death, Enlightenment: A True Story. Using his own life journey as a roadmap, Mark invites each one of us to explore our own inner workings, using writing as a way to support our personal exploration and practices. I admire Mark a lot, for his candor, rigor, and warm heart. In our discussion we talk about the...
2018-11-1351 minBe Here Now Network Guest PodcastEp. 30 – Francesca Maximé – The Depth of the Moment with Rhonda V. MageeThis time on the BHNN Guest Podcast, Francesca Maximé sits down for a conversation with Professor Rhonda V. Magee about bringing attention to systemic injustice.Find show notes and resources here: https://beherenownetwork.com/bhnn-guest-podcast-ep-30-rhonda-v-magee/This conversation was recorded on September 26th, 2018 - nearly four weeks into what has become a historical Supreme Court judicial appointment and confirmation hearing of Brett Kavanaugh. This hearing became a national conversation as focus quickly turned to multiple accusations from women in Kavanaugh's early adulthood who claim to have a witness to and victims of sexual abuse by Kavanaug...
2018-10-3153 min
Francesca Maximé: WiseGirl#WiseGirl: Bruce Ecker, MA, LMFT: Memory ReconsolidationIn today’s #WiseGirl video podcast, I chat with psychotherapist Bruce Ecker, MA, LMFT, co-originator of Coherence Therapy and coauthor of Unlocking the Emotional Brain: Eliminating Symptoms at Their Roots Using Memory Reconsolidation.
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What’s enlightenment, anyway? That’s one of the things I’ve been curious about for some time. The new neuroscience research that’s emerged in just the last 1-2 decades shows how subcortical synaptic changes in the brain can enable some people to be rid of issues that have plagued them for years, once and for all. While explicit autobiographical memories of life experiences remain, after these synapt...
2018-10-2850 min
Francesca Maximé: WiseGirl#WiseGirl: Rhonda Magee, Law Professor on Mindfulness, Inquiry & Social JusticeIn today's #WiseGirl video, I talk with Law Professor Rhonda Magee. We discuss mindfulness, social justice, the process of inquiry, systemic and judicial oppression and liberation, and where opportunity lies in personal mindfulness practice as well as in opening to the larger picture of our shared, relational being.
https://twitter.com/rvmagee
https://www.usfca.edu/law/faculty/rhonda-magee
BIO: Rhonda V. Magee (M.A., J.D.) is Professor of Law at the University of San Francisco, and is an internationally-recognized thought and practice leader on integrating Mindfulness into Higher Education, Law and Social Justice. A Fellow of the Mind...
2018-09-2652 min
Francesca Maximé: WiseGirl#WiseGirl: Ruth King, author “Mindful of Race: Transforming Racism from the Inside Out”In this #WiseGirl podcast, I engage in conversation with Ruth King, author of Mindful of Race: Transforming Racism from the Inside Out. Ruth shares her deep wisdom and compassionate heart, the ways in which mindfulness practice can serve as an anchor in exploring the topic of race, membership in different identity groups, the benefits of establishing a Racial Affinity Group, and more. www.ruthking.net
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Ruth King is an international teacher in the Insight Meditation tradition, and an emotional wisdom author and life coach. She is on the Teacher's Council at Insight Meditation Community of Washington and Spirit Rock Meditation...
2018-08-241h 04Be Here Now Network Guest PodcastEp. 27 – Francesca Maximé - The Science and Practice of Presence with Dr. Dan SiegelThis week on the Be Here Now Guest Podcast, Francesca Maximé shares a conversation with Dr. Dan Siegel about embracing possibility and the science behind mindfulness practice.Find show notes and links: https://beherenownetwork.com/bhnn-guest-podcast-ep-27-dr-dan-siegel/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2018-08-2353 min
Francesca Maximé: WiseGirl#WiseGirl: Dr. Dan Siegel, psychiatrist & author, AWARE: The Science & Practice of PresenceIn the latest #WiseGirl podcast, I speak with esteemed psychiatrist and NYT-bestselling author Dr. Dan Siegel, about his latest book, AWARE: The Science and Practice of Presence, to be released August 21st. In our conversation, Dan explains the power of the Wheel of Awareness practice (offered for free on his website http://www.drdansiegel.com/) and how focused attention, open awareness, kind intention can help reveal a plane of possibility within each one of us many describe as a peaceful, loving, spacious arena internally that's able to connect, care, and relate to others in new ways. Dan explains the science...
2018-07-2453 min
Francesca Maximé: WiseGirl#WiseGirl: Heath Fogg Davis, PhD, Author: Beyond Trans: Does Gender MatterIn today's #WiseGirl podcast, I talk with Heath Fogg Davis, PhD, the author of Beyond Trans: Does Gender Matter? Davis is the Director of Gender, Sexuality and Women's Studies at Temple University. In our wide-ranging conversation, we discuss the difference between sex and gender, we explore the definition of trans, we look at ways in which we can begin to look at and be mindful of our own beliefs around gender, examine what it can mean to be gender-fluid, look into what individuals and organizations can do to promote greater equality for all, and more. https://heathfoggdavis.com/
2018-07-191h 05
Francesca Maximé: WiseGirl#WiseGirl: Simon Moya-Smith, Oglala Lakota & Chicano journalist on Genocide & ColonizationOglala Lakota & Chicano journalist and activist Simon Moya-Smith joins me on #WiseGirl to talk about what we need to know about our history with Native American and Indigenous peoples, cultural appropriation, mascots and sports teams, and more. You can follow Moya-Smith at: https://twitter.com/SimonMoyaSmith, read his work here: https://www.nbcnews.com/think/opinion/native-american-teens-pulled-college-tour-are-latest-victims-push-ncna871981 and find out more about current events around Native peoples at https://twitter.com/hashtag/NativeTwitter
2018-07-1251 min
Francesca Maximé: WiseGirlWiseGirl: Rob Okun, Editor & Publisher of Pro-Feminist Men's Magazine 'Voice Male'In today's #WiseGirl, I chat with Rob Okun, Editor and Publisher of the Pro-Feminist Men's Magazine, Voice Male Magazine. Rob's been at this work for 40 years. We talk about what even is the definition of masculinities, pro-feminist men or patriarchy? We also talk about #MeToo, mass schootings, victim blaming, bystander intervention, consent v. entitlement, and intimacy and emotional expression as it relates to equality. Basically, we talk about why equality, vulnerability and intimacy are just as good for men as they are for women. To learn more about Rob, the magazine/book, and the other groups he works with, please...
2018-07-0951 min
Awakening Now with Lama Surya DasEp. 62 – Life is the Practice with Francesca MaximeLama Surya Das is joined by Francesca Maxime for a conversation about the compassion, wisdom and equanimity that comes when we turn our life into our practice and begin to connect with our true selves.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2018-06-271h 07
Francesca Maximé: WiseGirl#WiseGirl: Dwayne Hayes, Editor of STAND: The Magazine for Men Who Give a DamnIn today's #WiseGirl podcast, I speak with the Editor in Chief of the new pro-feminist men's magazine, STAND: The Magazine for Men Who Give a Damn. Dwayne Hayes talks about his own struggle with depression, how he's learned to be a better husband and father, how men can learn to be more in touch with their emotions and still be "men," and more. From their website: "STAND magazine takes a stand for a balanced and whole-hearted masculinity that embraces the expression of emotion as strength, promotes a healthy body, mind & spirit, appreciates style & good humor, and seeks to shape a...
2018-06-2155 min
Francesca Maximé: WiseGirl#WiseGirl: Mark Epstein, M.D., author, Adice Not Given on Ego, Psychotherapy, Buddhism & moreIn today's #WiseGirl podcast, I had the pleasure of speaking with bestselling author and psychiatrist Dr. Mark Epstein: we discuss everything from attachment theory and the ego, the role of prescription drugs in psychiatric treatment, Buddhism, and among other things, what is enlightenment, anyway? http://markepsteinmd.com/
2018-06-1949 min
Francesca Maximé: WiseGirl#WiseGirl: Dr. Joe Loizzo, Founder & Director: Nalanda Institute for Contemplative ScienceIn today's #WiseGirl episode, I have the pleasure of being in conversation with the incredibly intelligent, wise, and compassionate Dr. Joe Loizzo of the Nalanda Institute for Contemplative Science: a community for contemplative science education, mentoring and practice based out of Manhattan. In our exchange, we discuss the intersection of western psychology with eastern contemplative traditions, the value in a well-regulated nervous system, and how powerful personal practices can assist in our ability to contribute to a world that needs our help.
2018-06-1543 min
Francesca Maximé: WiseGirl#WiseGirl: Lama Surya Das, bestselling author, Tibetan lineage holder, teacherOn this episode of #WiseGirl, Lama Surya Das joins me for a wide-ranging conversation about meditation, mindfulness, how to really be "in" your life, and how to ride the waves of it without drowning.
Lama Surya Das is one of the foremost Western Buddhist meditation teachers and scholars, one of the main interpreters of Tibetan Buddhism in the West, and a leading spokesperson for the emerging American Buddhism. The Dalai Lama affectionately calls him “The Western Lama.”
Surya has spent over forty five years studying Zen, vipassana, yoga, and Tibetan Buddhism with the great masters of Asia, including the Dalai Lama...
2018-06-121h 06
Francesca Maximé: WiseGirl#WiseGirl: Emily Nagoski, PhD: Sex Educator & NYT-bestselling author Come as You AreSex educator and NYT-bestselling author Emily Nagoski, PhD joins me on #WiseGirl to discuss the science of sex, responsive v. spontaneous desire, how stress and context influence sexual wellbeing, and more. Plus, she talks about her forthcoming book, #Burnout, where she tackles patriarchy and misogyny and many of the issues #MeToo and #TimesUp have put on the front page. http://www.emilynagoski.com/ And her amazing 2018 Ted Talk: https://www.ted.com/talks/emily_nagoski_the_truth_about_unwanted_arousal
2018-06-0155 min
Francesca Maximé: WiseGirl#WIseGirl: David Nichtern - Sr. Buddhist teacher, meditation guide & Emmy winning composer/musicianAwakening from the Daydream author, senior Buddhist teacher, meditation guide and Emmy award winning composer & musician David Nichtern joins me on #WiseGirl for a wide-ranging conversation about Buddhism, the Shambala lineage, mindfulness, creativity, music, and more. http://davidnichtern.com/
2018-05-141h 01
Francesca Maximé: WiseGirl#WiseGirl: Sharon Salzberg, Meditation Teacher & author of Real Love, on cultivating kindnessIn today's #WiseGirl podcast, I talk with world-renowned meditation teacher and NY Times bestselling author Sharon Salzberg about cultivating kindness and community: how is mindfulness related to social justice? She has played a crucial role in bringing meditation and mindfulness practices to the West and into mainstream culture since 1974, when she first began teaching. She is the co-founder of the Insight Meditation Society in Barre, MA and the author of ten books including NY Times bestseller, Real Happiness, her seminal work, Lovingkindness and, Real Love, her latest release by Flatiron Books. Acclaimed for her humorous, down-to-earth teaching style, Sharon offers...
2018-05-0153 min
Francesca Maximé: WiseGirl#WiseGirl: Shaman Mandaza Augustine Kandemwa talks to Francesca Maxime*I apologize this video has some audio issues - it was recorded from Zimbabwe* In today's #WiseGirl, video, I talk to shaman Mandaza Augustine Kandemwa was born a Svikiro (in Shona, his native tongue), a carrier of many earth and water spirits, and a Mhondoro, one who is in constant prayer on behalf of others. As a vessel of the Spirits, Mandaza receives visions and dreams, makes offerings, performs healing rituals, and serves as a messenger for the Ancient Ones.
Mandaza teaches us to become "living prayers" to be in service of the One Spirit that exists in all things. He...
2018-03-2943 min
Francesca Maximé: WiseGirlWiseGirl: Terry Real, LCSW, Author, & Couples Therapist: Patriarchy, Relationships & moreIn this #WiseGirl podcast, Francesca Maxime chats with therapist and author Terry Real, the creator of the Relational Life Therapy model. Real talks about the power politics within relationships, what men -- and women -- can do to live with more joy, intimacy, and wellbeing, and how larger systemic and political issues are often at play, even in our closest relationships. http://www.terryreal.com/
2018-03-2141 min