Shows
Death ClockDr. Frank Lipman's Tips for LongevityIn this episode of Death Clock, host Brent Franson welcomes back Dr. Frank Lipman, a pioneer in functional and longevity medicine. With decades of experience, Dr. Lipman shares his insights on the fundamentals of longevity, emphasizing the critical role of diet, exercise, sleep, and stress management as the foundation for a longer, healthier life. The conversation explores the latest advancements in longevity science, from biomarker testing and supplements to cutting-edge therapies like peptides, hormone optimization, and hyperbaric oxygen treatment. Their discussion also covers controversial topics, including full-body scans, the accuracy of various health screenings, and the efficacy o...
2025-06-0647 min
The Well Drop72. Dr. Frank Lipman: The Benefits of Functional Medicine For Preventing DiseaseWestern medicine is commonly used for crisis care and helping acutely ill patients, but there are alternative therapies that should be considered for day-to-day problems that most people have. In this episode of The Well Drop podcast, we are joined by Dr. Frank Lipman – a pioneer and internationally recognized expert in integrative and functional medicine, founder and director of the Eleven Eleven Wellness Center, and chief medical officer of The Well in New York City. We discuss combining Western medicine with traditional Chinese medicine to personalize treatments. Our conversation shares tools that help measure, mon...
2024-07-0234 min
Heal Squad x Maria Menounos871. How to Age Gracefully w/ Dr. Frank LipmanHappy Throwback Thursday Heal Squad! Today we are bringing back our conversation with Dr. Frank Lipman where he teaches us actionable tips to increase our lifespan and optimize our well-being. Dr. Lipman shares the best times to eat and uncovers what truly happens when our body is fasting. Dr. Lipman also shares red flags to watch out for that may indicate underlying gut issues and discusses the dangers of food alternatives to our overall health. Ever wonder what the best meat to choose when shopping at the grocery store? Well, Dr. Lipman shares his insight into the types of...
2024-05-1646 min
Take Back Your Health11. Unlocking Longevity and Living Vibrantly (with Frank Lipman, MD)This week I welcomed Frank Lipman, MD on my show to discuss lasting health and longevity. Beyond the idea of extending lifespan, Dr. Lipman is passionate about promoting healthspan and emotional wellbeing. Emphasizing the importance of diet, sleep, exercise, and positive relationships, Dr. Lipman shares his journey from traditional to integrative medicine, starting in South Africa and transitioning to the U.S., where he began incorporating holistic practices into his treatment methods. Together we cover the significance of hormonal balance, the role of peptides and selective medication in longevity, and the paramount im...
2024-05-061h 02Take Back Your Health11. Unlocking Longevity and Living Vibrantly (with Frank Lipman, MD)This week I welcomed Frank Lipman, MD on my show to discuss lasting health and longevity. Beyond the idea of extending lifespan, Dr. Lipman is passionate about promoting healthspan and emotional wellbeing. Emphasizing the importance of diet, sleep, exercise, and positive relationships, Dr. Lipman shares his journey from traditional to integrative medicine, starting in South Africa and transitioning to the U.S., where he began incorporating holistic practices into his treatment methods. Together we cover the significance of hormonal balance, the role of peptides and selective medication in longevity, and the paramount im...
2024-05-061h 02
Serena LovesSecrets to Longevity and Aging Well interview with Dr. Frank LipmanJoin me as I interview the legendary Dr. Frank Lipman for an enlightening discussion on longevity, integrative medicine, and optimizing your health as you age. Dr. Lipman has been practicing functional and integrative medicine for over 40 years, and in this episode he shares his insights on fasting, nutrition, exercise, stress management, and more. Learn Dr. Lipman's morning and evening routines, his thoughts on collagen supplements, and get a sneak peek of his new book "The New Rules of Aging Well". This is a must-listen for anyone interested in living their healthiest and happiest life.
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2023-10-0550 minThe Well Drop12. RECAP: Dr. Frank LipmanPodcast hosts Amber Berger and Dina Wizmur share their personal takeaways from their chat with Dr. Frank Lipman. They discuss the importance of prioritizing prebiotics over probiotics, shedding light on the often-overlooked elements of gut health. Dina's key takeaway revolves around the concept of an "active ritual," while Amber emphasizes the significance of regular health marker check-ups and the need to reevaluate imbalances.Don’t miss Dr. Frank Lipman’s episode on The Well Drop. Listen here.THE WELL DROP - Be sure to leave a review and subscribe!Follow on Instagram @thewelldrop Pr...
2023-09-2210 min
Passport to Everywhere with Melissa Biggs BradleyDr. Frank Lipman on Health & TravelDr. Frank Lipman is an author, doctor and pioneer in the field of Functional Medicine. He’s written numerous bestsellers covering sleep, mindfulness and healthy habits including How to Be Well: The 6 Keys to a Happy and Healthy Life and The New Rules of Aging Well. He’s been featured in The New York Times, Vogue, Women’s Health and appeared on Today, The Dr. Oz Show, and more. In today’s episode, he shares his expertise for healthy living and reveals simple tools you can use both at home and while traveling. Tune in to learn why the gut is ref...
2023-09-0755 minThe Well Drop2. Understanding Functional Medicine with Dr. Frank LipmanWestern medicine is commonly used for crisis care and helping acutely ill patients, but there are alternative therapies that should be considered for day-to-day problems that most people have. Dr. Frank Lipman – a pioneer and internationally recognized expert in integrative and functional medicine, founder and director of the Eleven Eleven Wellness Center, chief medical officer of The Well in New York City, author of 6 bestselling books – has seen the world of medicine evolve from combining western medicine with traditional Chinese medicine to personalized treatments today with tools that help measure, monitor and prevent disease. He joins hosts Amber Berger and...
2023-07-1734 min
Unshakeable Health with Thomas Hemingway, M.D.118: Why we AGE and how to OPTIMIZE aging! with Dr. Frank LipmanClick here to join the MEMBER EXCLUSIVE portion of the show: https://www.patreon.com/drthomashemingway | Today I talked to Dr. Lipman about LONGEVITY, Healthspan, slowing down AGING, and so much more! Dr. Frank Lipman is a world-renowned leader in the Functional Medicine space, best-selling author, sought-after speaker, and founder of Eleven Eleven Wellness Center and the Chief Medical Officer at The Well. Dr. Lipman’s books: https://drfranklipman.com/books/FOLLOW Dr. Lipman:Instagram: https://www.instagram.com/franklipmanmd/?hl=enFaceBook: https://www.facebook.com/DrFrankLipman/
2023-01-0551 min
The Aging ProjectThe secrets of aging well, with Dr. Frank LipmanWhen it comes to aging well, Dr. Frank Lipman is one of the world’s leading authorities. For more than thirty years he’s been practicing what he likes to call ‘good medicine’, focusing on increasing health rather than waiting to treat disease. Widely recognised as a leader and trailblazer in functional and integrative medicine, Dr. Lipman believes good health is about so much more than simply the absence of disease – it’s a holistic state of physical, mental, emotional, spiritual and social wellbeing.
Author of several best-selling novels, including ‘The New Rules to Aging Well’, he’s also the founder...
2022-03-2643 min
Reset Renew ReviveReset Renew Revive Podcast Episode 036 Dr. Frank LipmanOn today’s Reset Renew Revive Podcast, our host Dr. Bindiya Gandhi speaks with Dr. Frank Lipman. Dr. Frank Lipman was initially medically trained in South Africa, but after emigrating to the United States in 1984, he became board certified in internal medicine after serving as Chief Medical Resident at Lincoln Hospital in New York City. He then studied acupuncture, Chinese medicine, functional medicine, nutrition, herbal medicine, biofeedback, meditation and yoga. He now practices his unique blend of what he calls “Good Medicine”, combining all the systems in which he has trained. A New York Times bestsel...
2021-11-0930 min
NUSHU PodcastHow to Be Well with Functional Medicine Doctor Frank LipmanWhen it comes to health, Dr. Frank Lipman keeps it real and simple. A widely recognized trailblazer in functional and integrative medicine and a New York Times bestselling author of five books, he joins us to provide expert advice that seamlessly combines the best of traditional Western medicine with age-old healing techniques from the East. Dr. Lipman walks us through how to create a plan for true wellbeing that isn't pricey, inaccessible, or impossibly strict and regimented. Together, we discuss approachable ways we can boost our immunity, prolong our health, and achieve lifelong vitality. He...
2021-10-0734 min
Live Purely with ElizabethWhy Sleep Is The #1 Health Habit You May Be Ignoring with Dr. Frank LipmanThis week, Elizabeth talks about all things sleep with Functional Medicine pioneer Dr. Frank Lipman. Dr. Frank shares what called him to Functional Medicine and why he feels patient driven data and taking charge of your health is the way of the future. He and Elizabeth talk about why we are so sleep deprived as a nation, why sleep is so important, and how it affects just about every mechanism within our body. He talks about a few easy and inexpensive ways to start having better sleep habits including his new book Better Sleep, Better You, even if you...
2021-09-0849 min
The Power of GeneticsWhy Personalized Medicine is the Future with Dr. Frank LipmanDr. Frank Lipman is worldwide recognized as a vocal pioneer of integrative and functional medicine (or what he calls “good medicine”). He grew up in South Africa during the Apartheid where he received his initial medical training and later in 1984, he emigrated to the US.
He is the founder of Eleven Eleven Wellness Center, the Chief Medical Officer at The Well, a sought-after international speaker, and the best-selling author of seven books including 'Better Sleep, Better You', 'The New Rules of Aging Well', 'How to Be Well', 'The New Health Rules', 'Young & Slim for Life', 'Revive', and 'Tot...
2021-07-2022 min
The Neuro ExperienceHow sleep delays ageing with Dr. Frank Lipman, MDSleep is essential for human health. Not getting enough sleep or having poor, fragmented sleep increases a person's risk of developing many chronic illnesses, including cardiovascular disease and type 2 diabetes. With nearly one-third of all adults in the United States reporting that they are sleep-deprived, the importance of getting a good night's sleep takes on tremendous significance which is why I have brought on Dr. Frank Lipman to the Neuro Experience podcast to discuss his latest book ‘better sleep, better you’ which is available now for pre order. Dr Lipman is a vocal pioneer of integr...
2021-06-0334 min
Go Ask AliIt’s Never Too Late to Age Well w/ Dr. Frank LipmanWhat have you seen or heard about ageing? Chances are it has you a little bit TERRIFIED! Aches, pains, sores, cracks and creaks come to mind. Did you know, though, you can still bounce, sparkle and thrive just like the young'uns? It may just take a shift in focus - and good footcare. Dr. Frank Lipman covers a lot of territory like why he calls sugar the devil, what he uses to help get a good night’s sleep, and how to build your body’s resilience to help yourself stay golden in those golden years. //If you...
2021-06-0348 min
Get Wellthy25. Better Sleep, Better You with Dr. Frank Lipman, MD.Sleep. It’s something we all do, all need more of and we’d like to state that it’s more than likely something a large majority of us struggle with. So what are we to do about it?Recognized as a vocal pioneer of integrative and functional medicine (or what he calls “good medicine”), Dr. Frank Lipman is the founder of Eleven Eleven Wellness Center and the Chief Medical Officer at The Well, both in New York City. He is the best-selling author of seven books—How to Be Well, The New Health Rules, Young & Slim for Life, Re...
2021-05-2542 min
The mindbodygreen PodcastThe sneaky issues affecting your sleep | Frank Lipman, M.D.Frank Lipman, M.D.: “This constant stream of light coming in is one of the biggest, if not the biggest, reason why so many people have a sleep problem.”Lipman, a functional medicine doctor, joins mbg co-CEO, Jason Wachob, to discuss how to set yourself up for sleep success, plus:- How to know if you have a sleep rhythm issue- The link between sleep & cardiovascular health- The surprising way melatonin can mess with your hormones- How to figure out what's hindering you from a good nigh...
2021-04-3043 min
Savor Into A Award-Winning Full Audiobook During Your Workout.Better Sleep, Better You: Your No-Stress Guide for Getting the Sleep You Need and the Life You Want by Frank Lipman, Neil ParikhPlease visithttps://thebookvoice.com/podcasts/1/audiobook/450868to listen full audiobooks.
Title: Better Sleep, Better You: Your No-Stress Guide for Getting the Sleep You Need and the Life You Want
Author: Frank Lipman, Neil Parikh
Narrator: Neil Parikh, Jay Ben Markson, Frank Lipman
Format: Unabridged Audiobook
Length: 5 hours 31 minutes
Release date: April 13, 2021
Genres: Medicine & Naturopathy
Publisher's Summary:
Sleep is the most important part of anyone’s journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule and recover precious hours of relaxation. If you're like most people, odds are you aren't ge...
2021-04-135h 31Grab the Top Full Audiobooks in Health & Wellness, Disorders & DiseasesBetter Sleep, Better You: Your No-Stress Guide for Getting the Sleep You Need and the Life You Want by Frank Lipman, Neil ParikhPlease visithttps://thebookvoice.com/podcasts/1/audiobook/450868to listen full audiobooks.
Title: Better Sleep, Better You: Your No-Stress Guide for Getting the Sleep You Need and the Life You Want
Author: Frank Lipman, Neil Parikh
Narrator: Neil Parikh, Jay Ben Markson, Frank Lipman
Format: Unabridged Audiobook
Length: 5 hours 31 minutes
Release date: April 13, 2021
Genres: Disorders & Diseases
Publisher's Summary:
Sleep is the most important part of anyone’s journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule and recover precious hours of relaxation. If you're like most people, odds are you aren't ge...
2021-04-135h 31Listen to the Best Full Audiobooks in Health & Wellness, Medicine & NaturopathyBetter Sleep, Better You: Your No-Stress Guide for Getting the Sleep You Need and the Life You Want by Frank Lipman, Neil ParikhPlease visithttps://thebookvoice.com/podcasts/1/audiobook/450868to listen full audiobooks.
Title: Better Sleep, Better You: Your No-Stress Guide for Getting the Sleep You Need and the Life You Want
Author: Frank Lipman, Neil Parikh
Narrator: Neil Parikh, Jay Ben Markson, Frank Lipman
Format: Unabridged Audiobook
Length: 5 hours 31 minutes
Release date: April 13, 2021
Genres: Medicine & Naturopathy
Publisher's Summary:
Sleep is the most important part of anyone’s journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule and recover precious hours of relaxation. If you're like most people, odds are you aren't ge...
2021-04-135h 31
Live Well Dream BigThe New Rules of Aging Well with Dr. Frank LipmanIn today’s episode, Suzanne is joined by Dr. Frank Lipman to discuss finding the diet that works for you, why eating less may be key to living well, the power of meditation, and much more. Dr. Lipman is the author of a new book titled The New Rules of Aging Well, as well as several other best-selling books.Topics Include:Growing up in South AfricaTransitioning into alternative medicineNutrition and dietsCore practices that sustain wellbeingAnd other topics.[2:57] - Dr. Lipman shares hi...
2021-03-2957 min
Live Well Dream BigThe New Rules of Aging Well with Dr. Frank LipmanIn today’s episode, Suzanne is joined by Dr. Frank Lipman to discuss finding the diet that works for you, why eating less may be key to living well, the power of meditation, and much more. Dr. Lipman is the author of a new book titled The New Rules of Aging Well, as well as several other best-selling books.Topics Include:Growing up in South AfricaTransitioning into alternative medicineNutrition and dietsCore practices that sustain wellbeingAnd other topics.[2:57] - Dr. Lipman shares hi...
2021-03-2957 min
The James Neilson-Watt ShowWhy Integrating Your Passion & Mission Will Help Create Greater Impact in Your Business with Dr. Frank LipmanArticulate your ideas and passion through a structure, put it out there, and do justice to the people who need what you can offer. That’s the battle cry of Dr. Frank Lipman who joins this episode to teach the audience about the new wellness and graceful way of aging. This New York Times bestseller and leader in functional medicine believes that old systems can always be better. The beauty of traditional medicine, if integrated with cutting-edge modern medicine, goes a long way in healing and helping patients suffering from different illnesses. He encourages our audience to identify the op...
2021-01-2731 min
Age Thoughtfully with Marissa KennersonDr. Frank Lipman, Author of The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and VitalityDr. Frank Lipman received his initial medical training in South Africa and emigrated to the United States in 1984. He became board certified in internal medicine after serving as Chief Medical Resident at Lincoln Hospital in New York City. Becoming more and more aware of both the strengths and weaknesses of his training, he began to study acupuncture, Chinese medicine, functional medicine, nutrition, herbal medicine, meditation and yoga. Now recognized as a vocal pioneer of integrative and functional medicine (or what he calls “good medicine”), Dr. Frank Lipman is the founder of Eleven Eleven Wellness Center and the Chief Medical Officer at T...
2020-11-1949 min
The Dr. Leaf ShowThe new rules of aging well, common meds that shouldn't be common + the mental health benefits of micro movements with Dr. Frank Lipman***Pre-order my new book Cleaning up Your Mental Mess: https://www.cleaningupyourmentalmess.com/Register for my 2020 Virtual Mental Health Solutions Summit: https://www.drleafconference.comSign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747SHOW DESCRIPTION: As I have gotten older (I am in my 50s), I have started to come across a lot more “you are getting old” jokes and comments. Yes, some of them are quite funny, but how true are the assumptions behind the jokes? Does aging really have...
2020-11-0244 min
The Dr. Hyman ShowThe Keys To Aging Well with Dr. Frank LipmanThe Keys To Aging Well | This episode is brought to you by Bioptimizers and PaleovalleyWhen it comes to longevity, the goal isn’t just to live as long as possible. The true objective is to live as vibrantly and energetically as possible, for as long as possible. So how exactly do we do this?On this episode of The Doctor’s Farmacy, I was happy to sit down and talk with Dr. Frank Lipman about the biggest controlling factor when it comes to aging, the main longevity regulators in the body, and what...
2020-10-281h 03
Get Your Favorite Full Audiobooks in Health & Wellness, Disorders & DiseasesThe New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality by Danielle Claro, Frank LipmanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/499247to listen full audiobooks.
Title: The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality
Author: Danielle Claro, Frank Lipman
Narrator: Lj Gasner
Format: Unabridged Audiobook
Length: 4 hours 34 minutes
Release date: October 27, 2020
Ratings: Ratings of Book: 4 of Total 4
Genres: Disorders & Diseases
Publisher's Summary:
"Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing weight, f...
2020-10-274h 34Download Top Full Audiobooks in Health & Wellness, Aging & Healthy LifestyleThe New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality by Danielle Claro, Frank LipmanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/499247to listen full audiobooks.
Title: The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality
Author: Danielle Claro, Frank Lipman
Narrator: Lj Gasner
Format: Unabridged Audiobook
Length: 4 hours 34 minutes
Release date: October 27, 2020
Ratings: Ratings of Book: 4 of Total 4
Genres: Aging & Healthy Lifestyle
Publisher's Summary:
"Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing w...
2020-10-274h 34The mindbodygreen PodcastYou’re probably eating too much protein | Frank Lipman, M.D.Frank Lipman, M.D.: "It's a good idea as you get older to cut back a little bit on animal-based protein, so it won't have that negative effect on aging."Lipman, a functional medicine physician, joins mbg co-CEO, Jason Wachob, to discuss how much protein you actually need (and what kind), plus:*Why "micro-movements" are better than the gym**Why foot care is the cornerstone of healthy aging**How to perfect your workout routine as you WFH**Why salt is actually not as bad as you think it is*
2020-10-2343 min
Just the Good StuffDr. Frank Lipman - Our Own Functional Medicine Doctor On Importance Of Vitamin D, Debunking Wellness Trends, Anti-Aging, Sleep, Gut Health + SO Much More!#33: In today's episode, we chat with our very own Functional MD, Dr. Frank Lipman. Dr. Lipman is one of the most intelligent wellness experts and he is here in this episode sharing some of his wisdom with us. We dive into into a handful of topics in just one episode. A few of the topics we touch on:
Why vitamin D is so important to take
Thoughts on COVID-19 + best practices
Tips on anti-aging + better sleep practices
Thoughts on CBD oil, celery juice + colonics
How to know if your gut is off balance
What do to if you ar...
2020-09-2153 min
The Made to Thrive ShowDr. Frank Lipman: SA’s Celebrity Doctor Shares Wisdom on How to Be WellDr. Frank Lipman received his initial medical training in South Africa and emigrated to the United States in 1984. He became Board Certified in internal medicine after serving as Chief Medical Resident in his final year of residency at Lincoln Hospital in New York City. Becoming more and more aware of both the strengths and the weaknesses of his training, he began to study acupuncture, Chinese medicine, functional medicine, nutrition, herbal medicine, biofeedback, meditation and yoga. He began to see that the polarization between how western modalities and other healing philosophies merely negated the positive attributes of both...
2020-08-1650 min
Tune into WellnessMichael Chernow - Restaurateur and EntrepreneurDr. Lipman sits down with Michael Chernow, Restaurateur and Entrepreneur to talk about sustainability, fitness, self-care, and more. Michael is the founder of Seamore’s, co-founder of The Meatball Shop, and co-founder of WellWell. He is dedicated to serving sustainable proteins at both of his restaurant chains - at Seamore’s his focus is 100% sustainable seafood, sourced as close to home as possible and The Meatball Shop focuses on grass-fed beef, pastured chicken, and heritage pork. Listen in as Michael also shares his newest ventures and passions!
2020-07-1539 min
Tune into WellnessPilar Gerasimo - Healthy Deviant, Author, Journalist, & SpeakerDr. Lipman sits down with his dear friend Pilar Gerasimo, health journalist, pioneering social explorer, and author - to talk about her new book, The Healthy Deviant. The book is part manifesto, part whispered wake-up call, and a true modern-day survival guide for being healthy in an unhealthy world. They talk about who is a healthy deviant (Pilar says that Dr. Lipman is one of her favorite healthy deviants!), the unhealthy default reality, and how to break from the easy, unhealthy default choices we are presented with in our society. Pilar invites listeners to embark on their own experience o...
2020-07-0140 min
Tune into WellnessDr. Gerry Curatola - Biologic Dentist and Founder of Rejuvenation DentistryDr. Frank Lipman sits down with his good friend, Dr. Gerry Curatola, an internationally recognized biologic dentist, to talk about the importance of the mouth in overall health. They chat about his book The Mouth-Body Connection: A 28-Day Program To Create A Healthy Mouth, Reduce Inflammation, And Prevent Disease Throughout The Body, how the oral microbiome defends you (even against viruses), and his 4 cornerstones to a healthy mouth, including how exercise and stress management are not only good for the body, but also for the health of your teeth and gums.
2020-06-1641 min
The Dream Bigger PodcastDr. Frank Lipman, Leading Functional Medicine Doctor: Functional vs. Western Medicine, Leading Causes of Leaky Gut, 5 R Method, Anti-Microbial Herbs, Healing Foods, Intermittent Fasting and Recommended Supplements for WomenOn today’s episode, I’m chatting with Dr. Frank Lipman, one of the world’s leading functional medicine doctors. After his training as an MD in South Africa, Dr. Lipman worked at clinics in the bush and got familiar with traditional healing modalities. After experiencing both Western and traditional medicine, he decided to combine the two in his own practice, something he calls “Good Medicine”. I chat with Dr. Lipman about the difference between Western medicine and his functional approach, the importance of gut health, tips for a healthy diet, supplements he recommends, intermittent fasting, the true impac...
2020-06-1539 min
Tune into WellnessDr. Terry Wahls - Clinical Professor and AuthorDr. Lipman sits down with his friend and colleague, Dr. Terry Wahls to talk about her story from wheelchair to biking with secondary progressive multiple sclerosis. Dr. Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials focused on nutrition and lifestyle interventions to treat MS and other progressive health problems. They also chat about how Dr. Wahls' dietary protocol will help to protect against COVID-19, chronic disease, and is helpful for aging too. Her recently updated book The Wahls Protocol: How I Beat...
2020-06-0334 minThe Living ExperimentSpecial Guest: Dr. Frank LipmanMore than half of US adults have been diagnosed with at least one chronic disease. But it doesn't have to be that way. Here, we talk with integrative physician Frank Lipman, MD about the turnarounds that are possible when we look beyond "disease management" to whole-person health creation.
The post Special Guest: Dr. Frank Lipman appeared first on The Living Experiment.
2020-05-1900 min
Tune into WellnessJenny Sansouci - Health Coach and Wellness WriterDr. Frank Lipman sits down with one of his favorite health coaches, Jenny Sansouci, to talk about her new book The Rebel's Apothecary. When Jenny learned that her father was diagnosed with stage 4 pancreatic cancer, she dug into her extensive knowledge of the latest alternative therapies to help him through. Dr. Lipman talks to her about the healing powers of cannabis and mushrooms and how these compounds can enhance the lives of anyone living with pain, anxiety, depression, a weakened immune system, insomnia, and more - safely, and without confusion, fear, or an unwanted high.
2020-05-1929 min
Tune into WellnessDr. Jeffrey Bland - Founding Father of Functional MedicineJoin Dr. Frank Lipman as he sits down with long-time friend, Dr. Jeffrey Bland, to talk about owning our immune defense in the time of COVID-19 and future pandemics. Dr. Bland co-founded The Institute for Functional Medicine, founded the Personalized Lifestyle Medicine Institute (PLMI), and is known as the “father of Functional Medicine.” He has spent 35+ years teaching people how to build their health through diet and lifestyle - which create the resilience we need right now. Listen in as they discuss the factors which depreciate the immune system against foreign invaders including chemical exposure, sugar dysregulation, air pollution, and mo...
2020-05-0639 min
The Living Experiment: Rethink Your Choices. Reclaim Your Life.Episode 109: Health Transformation with Dr. Frank Lipman This week on The Living Experiment, our guest is Dr. Frank Lipman, one of the world's leading integrative physicians, a thought leader and innovator in the realm of disease reversal, and the author of a bunch of books, including his most recent, How to Be Well: The 6 Keys to a Happy and Healthy Life. Frank Lipman, MD, is best known for helping high-profile celebrity clients — like Gwyneth Paltrow — reverse stubborn and mysterious health problems. But his real passion is educating regular people about what they can do to intervene in their own health conditions, and helping them upgr...
2020-05-061h 04
Tune into WellnessDr. Aseem Malhotra - Award-Winning CardiologistDr. Frank Lipman sits down with his friend, Dr. Aseem Malhotra to talk about what they are calling the two pandemics happening right now, COVID-19 and the "metabolic disease" pandemic. Dr. Malhotra, one of the most influential cardiologists in Britain and a world leading expert in the prevention, diagnosis and treatment of heart disease. He is successfully leading the campaign against excess sugar consumption. They talk about how obesity and chronic illness are complicated issues with many factors - political, personal, food industry, healthcare, and more.
2020-04-2934 min
Story + Rain TalksDr. Frank Lipman: Pioneer Of Integrative + Functional Medicine And The Wellness MovementHow To Be Well During The COVID-19 Pandemic. A pioneer of integrative and functional medicine, Dr. Frank Lipman is the founder of Eleven Eleven Wellness Center in New York City. He is the best-selling author of five books, an international speaker, and Chief Medical Officer at The Well in New York City. In this conversation, we’re getting real and detailed about the current COVID-19 pandemic and how to optimize our health during this time. We discuss the impact the pandemic has on mental health and addiction. We go over his top supplements to take right now, the importance of...
2020-04-2345 min
Tune into WellnessDr. Michael Grandner - Internationally-Recognized Expert on Sleep and HealthDr. Frank Lipman sits down with Dr. Michael Grandner to talk sleep in the time of COVID-19. Dr. Grandner's clinical work focuses on non-medication treatments for sleep disorders. His research examines the relationship between sleep and obesity, diabetes, heart disease, daytime functioning, longevity - and the immune system. They dig into how the glymphatic system, microbiome, and melatonin are intertwined with sleep and the immune system. And Dr. Grandner shares his top tips to get more sleep, now and in the future.
2020-04-2248 min
Tune into WellnessDr. Lisa Mosconi - Women's Brain Health ExpertDr. Lipman sits down with Dr. Lisa Mosconi to talk about women's health in the time of COVID-19. Dr. Mosconi, who holds a PhD degree in Neuroscience and Nuclear Medicine, and is a certified Integrative Nutritionist and holistic healthcare practitioner - also just released her newest book, The XX Brain. In her book she takes on all aspects of women's health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances, and the increased risk of dementia. Dr. Mosconi introduces cutting-edge, evidence-based approaches to protect the female brain, including a specific diet proven to work for women, stress reduction, an...
2020-04-1542 min
Tune into WellnessBob Rountree, MD - Functional Medicine PioneerDr. Frank Lipman talks with Dr. Bob Roundtree, one of the foremost Practitioners of Functional Medicine and one of the smartest guys he knows on what you can do to stay healthy during the Coronavirus. In this podcast they discuss how chloroquine (an anti-malarial drug) and hydroxychloroquine (Plaquenil, a drug used for Lupus and Rheumatoid Arthritis), may be possible treatments for COVID-19 and how they work. Most importantly they discuss the numerous supplements and herbs that can help prime the immune system and the myth out there about avoiding certain supplements because they cause a cytokine storm.
2020-03-2336 min
Tune into WellnessLou Sagar - Founder and CEO of The Alchemist's KitchenDr. Lipman sits down with Lou Sagar, Founder and CEO of The Alchemist's Kitchen, a botanical dispensary in the Bowery neighborhood of NYC. Lou was way ahead of the CBD game (Dr. Lipman and Lou met many years ago doing a talk before CBD was a thing). Listen in as they discuss the historical roots of CBD and THC being used for healing, what exactly is cannabis, the many benefits of CBD (namely a reliever of everyday stress, more serious anxiety, and its anti-inflammatory properties). They even got a chance to chat about sustainable growing practices, mushrooms, microdosing, and m...
2020-03-0446 min
Tune into WellnessRebecca Parekh - CoFounder & CEO of The WellDr. Frank Lipman talks with one of his favorite people, Rebecca Parekh, Founder and CEO of The Well (where Dr. Lipman is the Chief Medical Officer). Rebecca's vision for The Well in 2009 came from her own desire for wellness a busy city like NYC. Now open in Manhattan, The Well is a modern membership-based wellness club for busy urban professionals. In addition to top-notch integrative practitioners available for the members, the club includes a spa, organic restaurant, reflexology lounge, yoga and meditation studios, private training gym and innovative weekly programming.
2020-02-1230 min
The Dr. Leaf ShowEpisode #128: Interview with Dr. Frank Lipman on how to cure seasonal affective disorder + dangerous wellness trends & simple tips to quickly boost mental and physical healthIn this episode I interview functional medicine expert Dr. Frank Lipman on eastern healing traditions that can help improve mental and physical health, how to improve our gut microbiome, how to beat seasonal affective disorder, why fake meat like the impossible burger is bad, the best and worst trends in wellness, and more! For more information on Dr. Frank Lipman visit: https://drfranklipman.comVisit his wellness center: https://elevenelevenwellness.comFacebook:https://www.facebook.com/DrFrankLipman/Twitter:https://twitter.com/drfranklipman Instagram @franklipmanmdSign up for his weekly newsletter: https://drfranklipman.com/subscribe/ Additional resources:Get my new 21 day brain detox program here: https...
2020-02-0942 min
Tune into WellnessDavid Perlmutter, MD & Austin Perlmutter, MD - authors of Brain WashDr. Frank Lipman has the pleasure of talking with his old friend David Perlmutter, MD and his son Austin Perlmutter, MD about their new book, Brain Wash. Based on the latest science, the book reveals the mental hijacking that undermines each and every one of us, and presents the tools necessary to think more clearly, make better decisions, strengthen bonds with others, and develop healthier habits. Listen in as they talk about why a little bit of stress might be good, how to manage your time on social media, and why you should get outside and into nature...
2020-01-2946 min
Tune into WellnessMarcelle Pick - Women's Health ExpertDr. Frank Lipman chats with one of his oldest friends, Marcelle Pick, who he met 30 years ago while interviewing her as the co-founder of Women to Women Health Care Center. He was instantly impressed by her warmth and knowledge as a practitioner at the forefront of functional medicine. She was among the first to be certified as a Functional Medicine Practitioner and is now an educator with The Institute of Functional Medicine. She is passionate about transforming the way women experience healthcare through an integrative approach. They chat about her current passion for weight loss and how stress and s...
2020-01-1435 min
Good Life ProjectThe 6 Keys to a Happy, Healthy Life | Dr. Frank Lipman [Best Of].Dr. Frank Lipman, a pioneer in both integrative and functional medicine, the founder and director of Eleven Eleven Wellness Center in New York City, and a New York Times best-selling author. Drawing from his book, How to Be Well, in this week's "Best Of" episode, we dive into Lipman's "Good Medicine Mandala" and six pillars of health with specific, often contrarian advice on everything from fasting and fat to sleep and sunshine.You can find Dr. Frank Lipman at: Personal website | Eleven ElevenCheck out our offerings & partners: Have you discovered your S...
2019-12-2659 min
Tune into WellnessRich Roll - Vegan Ultra-endurance Triathlete and Wellness AdvocateListen in as Dr. Frank Lipman chats with Rich Roll, an accomplished vegan ultra-endurance athlete and former entertainment attorney turned full-time wellness & plant-based nutrition advocate, popular public speaker, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living. Rich shares his journey to healthy living becoming sober at 31 and how a health scare at 40 helped him reinvent himself, changing his relationship to everything in his life. They dig into spirituality, biohacking, and getting back to the basics. Rich shares how he gets his best sleep (sleeping in a tent!) and how putting in s...
2019-12-0437 min
Tune into WellnessPamela Gold - Founder & Owner of Biohacking Gym, HACKDDr. Frank Lipman talks with his new friend, Pamela Gold, Founder & Owner of New York City's first biohacking gym, HACKD and best selling author of Find More Strength: 5 Pillars to Unlock Unlimited Power and Happiness. HACKD Fitness represents what Pamela sees as the future of fitness: the convergence of science and tech to give us the next generation of evidence-based evolution. We discuss how to get the exercise you need in a short period of time using machines to assist and provide the feedback you need. Plus all of the exciting biohacking tools that Pamela uses at HACKD.
2019-11-2036 min
Tune into WellnessAimee Raupp - Women’s Health & Wellness Expert, Acupuncturist & HerbalistDr. Lipman talks with his new colleague, Aimee Raupp, the head of Chinese Medicine at The Well in NYC. Aimee is also a renowned women’s health & wellness expert working as an acupuncturist, herbalist, and best-selling author. She is the founder of the Aimee Raupp Beauty line of hand-crafted, organic skincare products. In Aimee's work, and her most recent book, Body Belief, she dives deep into emotions, understanding that reconnecting to yourself physiologically and emotionally is a key pillar for healing.
2019-11-0535 min
Tune into WellnessJames Gordan, MD - Acclaimed Mind-Body Medicine PioneerListen in as Dr. Frank Lipman talks with Jim Gordan, MD, mind-body medicine pioneer, and one of his oldest friends and mentors. Dr. Lipman who is often called one of the "fathers" of the holistic medical approach calls Dr. Gordan the "Granddaddy" of the movement. Dr. Gordan's new book, The Transformation - Discovering Wholeness and Healing After Trauma, is a step-by-step, evidence-based journey to heal the psychological and biological damage that trauma brings and helps people become who they are meant to be.
2019-10-2251 min
Tune into WellnessBob Troia - Entrepreneur, Biohacker, and Self-Quantification GeekDr. Frank Lipman talks with his colleague, Bob Troia. Bob's a New York City-based technology entrepreneur, biohacker, and self-quantification geek focused on the intersection of data-driven citizen science, health and wellness, human performance, longevity, and personal optimization. Listen in as they talk about “Hack, track, analyze, optimize, rinse, repeat,” which comes from his background in software development.
2019-10-0337 min
Tune into WellnessMelissa Urban, CEO of Whole30, best-selling author, and host of Do The Thing PodcastDr. Frank Lipman sits down with Melissa Urban, co-founder and CEO of Whole30. Listen in as they chat about how Melissa's personal experiment turned into the incredibly successful Whole30 diet. Dr. Lipman uses a Whole30 type diet with his patients and finds, as Melissa does, that it's not just about diet, but helps to reset many aspects of an individual's life. Melissa's new book, Food Freedom Forever, contains the next steps after your 30-day personal experiment, using a 3 part plan to create the perfect, individualized diet.
2019-09-1929 min
Tune into WellnessMichael Miller, Co-founder of New York Meditation Center & London Meditation CentreDr. Lipman talks with his meditation teacher, Michael Miller co-founder of London Meditation Centre and New York Meditation Center. Hear about Vedic Meditation and how it differs from other types and why having a mantra makes a big difference in your practice. Michael has spoken to more than 6,000 people about meditation, stress, creativity, neuroscience and peak performance and has taught thousands of people to be self-sufficient meditators, getting the same benefits that inspired him in his own practice.
2019-09-0638 min
Tune into WellnessBobbi Brown - Entrepreneur, Makeup Artist, Author, and so much moreDr. Lipman talks with long-time friend, Bobbi Brown. Dr. Lipman was introduced to Bobbi as a patient years ago and he now describes her as "normal and unpretentious" which is made clear during this fun podcast talking about Bobbi's big changes and her endless desire to learn and grow in business and her personal life. Bobbi has embarked on new adventures including podcasting, health coaching, hotelier, and a new wellness brand. She went from looking at beauty on the outside to incorporating her personal health work into looking at beauty from the inside (out). Listen in as they talk a...
2019-08-2130 min
Tune into WellnessSeamus Mullen - Chef, Restaurateur & Cookbook AuthorDr. Lipman talks with his friend and patient, Seamus Mullen about autoimmune disease and taking charge of your own health. Seamus is not only a chef, restaurateur and cookbook author, but after an experience with his own ill health has become a leading authority on health and wellness. They chat about going from fear to hope, advocating for your own wellbeing, and how emotional health is intertwined with physical health. Learn how Seamus stopped thinking of himself as a sick person and turned the corner to hope and health.
2019-08-0537 minThe mindbodygreen PodcastHow To Slow The Aging Process With Frank Lipman, M.D. & Robert Rountree, M.D.Today's episode is a special recording from our sixth annual revitalize event, which was held in Dove Mountain, Arizona, in June. The insights we learned on the main stage this year were too good not to share, so we're broadcasting them on the podcast over the next few weeks. First up: Two legendary functional medicine doctors discuss the science-backed secrets to aging gracefully.Frank Lipman, M.D., and Robert Rountree, M.D., are two of the most trusted voices in functional medicine today. Lipman is a New York Times bestselling author who has been marrying...
2019-07-1933 min
Tune into WellnessDr. Keren Day - Doctor of Chiropractic and Wellness ExpertListen in as Dr. Frank Lipman talks with Dr. Keren Day - a colleague at Eleven Eleven Wellness Center. Dr. Day is a doctor of chiropractic and founder and Chief Innovation Officer of RACKED STRETCH. Dr. Day's patient-centered practice focuses on treatment strategies such as Bio-mechanical assessment, Functional Medicine, Active Release Technique, and Chiropractic. Learn about "what is fascia," adhesions and soft tissue traumas, and why you don't need a broken bone to address injuries.
2019-07-1028 min
Tune into WellnessDr. Jill Carnahan - Functional Medicine Specialist Dr. Lipman talks with functional medicine specialist, Dr. Jill Carnahan. Dr. Carnahan uses functional medicine to help find the answers to the cause of illness and the nutritional and biochemical imbalances that make her patients feel ill. Like Dr. Lipman, she looks for underlying triggers that contribute to illness and uses diet, supplements, lifestyle changes to restore balance. They discuss the changing environment of illness - looking at the increase in chronic illness over the last 10-15 years and how the toxic and infectious burdens on our bodies have created an overwhelmed detoxification system in many people.
2019-06-2628 min
Tune into WellnessDr. Jeffrey Bland - the Father of Functional MedicineDr. Frank Lipman talks with Dr. Jeffrey Bland, an internationally recognized leader in the nutritional medicine field for over 35 years and the father of functional medicine. Dr. Lipman deems Jeffery Bland as the person who has brought the most change to how we practice medicine today. Dr. Bland was also the instigator of an ah-ha moment Dr. Lipman had in 1988 - by presenting a model (that would become "functional medicine") of Traditional Chinese Medicine and Western Medicine that finally made sense. Tune in as they chat about the gut, autoimmunity, the microbiome and much more.
2019-06-1248 min
Tune into WellnessLauren Roxburgh - The Body WhispererDr. Frank Lipman chats with Lauren Roxburgh, best selling author, internationally renowned wellness educator and speaker, frequently dubbed “The Body Whisperer," about her newest book, The Power Source. Her book delves into 5 power centers in the body - harnessing stress energy into energy we can use for motivation, passion, purpose, and living an aligned life. Lauren shares small shifts that we can make to relieve stress and move into a more empowered way of living.
2019-05-2225 min
Tune into WellnessSadie Lincoln - founder of Barre3Dr. Frank Lipman talks with Sadie Lincoln about her holistic approach to fitness and her path to founding the popular Barre3 fitness company, which focuses on teaching people to be balanced in body and empowered from within. Starting in 2008 with the flagship studio in Portland, Oregon, Barre3 has grown to include more than 140 franchise studios powered by female entrepreneurs. What started as a workout has blossomed into a full-blown movement made up of millions of people focused on body positivity, being empowered, and redefining what success in fitness means.
2019-05-1429 min
Stark Naked RadioPreventing and Reversing The Aging Process with Dr. Frank LipmanFrom Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 147 of Stark Naked Radio: Preventing and Reversing The Aging Process with Dr. Frank Lipman. In this episode, Tyler Mounce, and Amir Mofidi sit down with world renowned doctor, Dr. Frank Lipman and talk about the aging process and how to reverse it. Everyone ages, but things don't need to slow down as you age, they can actually improve. Stay tuned to gain some awesome advice on aging from Dr. Lipman!
2019-04-2956 min
Tune into WellnessSara Gottfried - Brain Body DietIn this podcast Dr Lipman sits down with his friend and colleague, Dr. Sara Gottfried, discussing the gut/brain connection and how your moods are affected by what's going on in your gut, the negative effects of glyphosate on the microbiome, and other interesting topics from her latest book, Brain Body Diet. Dr Gottfried is a scholar, researcher, seeker, yoga teacher, Harvard-educated MD, board-certified gynecologist with 25+ years of experience and author of three New York Times bestselling books, The Hormone Cure, The Hormone Reset Diet, and Younger, who specializes in identifying the underlying cause of her patients’ co...
2019-04-2337 min
Tune into WellnessYamuna - a visionary healer. Dr Frank Lipman talks with Yamuna, a visionary healer dedicated to demystifying the body and providing simple but powerful tools, that make life long fitness a reality for everyone. The importance of breathing, posture and relieving stress in your feet are some of the topics covered in this episode of the Tune into Wellness podcast.
2019-04-1637 min
Tune into WellnessKara Landau - Prebiotic gut health expertIn this podcast, Dr Frank Lipman's guest is Kara Landau aka “Travelling Dietitian”, who is an Australian dietitian, author and founder of Uplift Food with a special expertise in prebiotic foods and gut health. They discuss the importance of using prebiotic fibers, resistant starches, and polyphenolic compounds in your diet to feed the "good" bacteria in your microbiome. These bacteria or probiotics then generate metabolites, including beneficial short-chain fatty acids, that can have an anti-inflammatory effect on your body. and serotonin, that can reduce depression and anxiety. Kara now focuses her research on the mood supportive benefits of prebiot...
2019-04-0930 min
Tune into WellnessZach Bush MD - Restore your MicrobiomeThe microbiome has now come to be seen as the key foundations of health and wellness. Dr. Frank Lipman along with Dr. Bojana Jankovic Weatherly discuss with Zach Bush M.D. the importance of a healthy microbiome and the negative impact glyphosate has on it. Dr. Bush is the founder, chief scientist and product developer at Restore4Life. He is one of the few triple board-certified physicians in the country - with expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care. His breakthrough science has delivered profound new insights into human health and longevity. In 2012 Zach di...
2019-04-0244 min
Tune into WellnessPaul Hawken - Reversing Global WarmingDr. Frank Lipman talks with environmentalist, entrepreneur, journalist, and author, Paul Hawken, about his latest book, Drawdown: The Most Comprehensive Plan Ever Proposed To Reverse Global Warming. Drawdown is that point in time when the concentration of greenhouse gases in the atmosphere begins to decline on a year-to-year basis. Drawdown maps, measures, models, and describes the 100 most substantive solutions to global warming. Each solution is described, its history, the carbon impact it provides, the relative cost and savings, the path to adoption, and how it works. The goal of the research that informs Drawdown is to determine if we can...
2019-03-2645 min
Tune into WellnessThe Low Carbohydrate - High Fat DietDr. Frank Lipman talks with fellow South African. Professor Tim Noakes, the author of numerous books and a sports scientist, who has published more than 750 scientific articles. He initially advocated a high carb diet for athletes in his book “Lore of Running” (1986). But his beliefs evolved over the years when he realized he was wrong and now advocates for a low-carb, high fat diet in his more recent books “The Real Meal Revolution” (2014) and “Lore of Nutrition: Challenging Conventional Dietary Beliefs” (2017). Professor Noakes, who single-handedly popularized the low carb diet in South Africa has created The Noakes Foundatio...
2019-03-1940 min
Tune into WellnessReducing Toxins in Our Lives and EnvironmentIn this edition of the Tune into Wellness podcast we have Ken Cook, President and co-founder of the Environmental Working Group and Dr Bojana who has been working at the Eleven Eleven Wellness Center in New York with Dr Lipman. EWG is a non-profit, non-partisan organization dedicated to protecting human health and the environment. it’s groundbreaking research has changed the debate over environmental health. From households to Capitol Hill, EWG’s team of scientists, policy experts, lawyers, communication experts and programmers have worked tirelessly to make sure someone is standing up for public health when government and in...
2019-03-1249 min
Tune into WellnessDr. Frank Lipman talks with men’s health expert and integrative physician Myles Spar, MDDr. Frank Lipman talks with men’s health expert and integrative physician Myles Spar, MD about his best scientifically-validated health tips. He recommends modifying five behaviors which will extend and improve your life. They are, quit smoking, don’t drink excessively, exercise, maintain a healthy weight and have a social network. Also discussed is the importance of monitoring and maintaining hormone levels, primarily testosterone and estrogen. Positive results that can be achieved include improved mood, increased energy, ability to focus, increased libido and reduced risk for heart disease.
2019-03-0636 min
Tune into WellnessBeautycounter founder Gregg Renfrew talks with Dr. Frank LipmanDr. Frank Lipman sits down with Gregg Renfrew, the founder of Beautycounter, a company that creates safe and clean cosmetics. She talks with Dr. Lipman about the community she's building and how she’s driving a national movement for improved transparency in the beauty industry. She explains the origin story of Beautycounter and encourages everyone who might be skeptical about natural skincare products to stop assuming they don't work and give them another try. Renfrew launched Beautycounter in 2011 after becoming passionate about environmental health and making changes in her own life to reduce her exposure to chemicals an...
2019-02-2227 min
Tune into WellnessDr. Frank Lipman with Robyn O'Brien, Known as "Food's Erin Brockovich"In this episode of the Be Well podcast, we’re joined by Robyn O’Brien, who’s known as “food’s Erin Brockovich” for her tireless work uncovering the truth about GMOs (genetically modified organisms) in our food industry. It all started when her child developed a food allergy — and she started to realize that the rise of food allergies was directly tied to the rise of GMOs. Author of “The Unhealthy Truth,” O’Brien has helped lead an awakening about the American food industry and the prevalence of GMOs. This change in our food supply is causing a host of hea...
2019-02-2236 min
Tune into WellnessNina Teicholz - The Big Fat SurpriseIn this episode of the Be Well podcast, investigative journalist and author Nina Teicholz talks with Dr. Frank Lipman about dietary fats — and why everything Americans think they know about them is wrong. She explains how misinformation about saturated fats, along with the erroneous idea that a low-fat diet is best, is causing numerous health problems. Author of the best-selling "The Big Fat Surprise," Teicholz has spent more than a decade researching the history of how we came to believe that dietary fat is inherently bad for health. She makes the argument for why saturated fats are ac...
2019-02-2247 min
Tune into WellnessDr. Fank Lipman talk with Dr. Jason Fung on the powers and benefits of intermittent fastingIn this episode, Dr. Frank Lipman sits down with Dr. Jason Fung, a leading expert on intermittent fasting for weight loss, diabetes reversal and overall wellness. The author of three best-selling health books, Fung has been a key leader in popularizing fasting and changing the negative perception of it over the last few years. Dr. Fung explains the physiological benefits of fasting — and the science behind why it works so well. It's hormones, not calories, that people should be focusing on, Dr. Fung explains. So if you're trying to lose weight, instead of restricting calories, you should fa...
2019-02-2237 min
Tune into WellnessTaryn Toomey, founder of “The Class,” on movement as medicineIn this episode of the Be Well podcast, fitness guru Taryn Toomey talks with Dr. Frank Lipman about how she created what’s known simply as “The Class.” Toomey has always used movement and music as her personal form of medicine, so seven years ago, she began developing a class that does just that. It’s a unique mat-based workout class that combines cardio, yoga, and strength training. But it’s more than just a typical exercise class — it encourages people to ultimately free their mind through movement. It’s all about catharsis and self-empowerment. That means Toomey trains...
2019-02-2234 min
Tune into WellnessBest-selling cookbook author Danielle Walker on the powers of a grain-free dietIn this episode of the Be Well podcast, Dr. Frank Lipman sits down with Danielle Walker, the author and photographer of the New York Times best-selling cookbook “Against All Grain.” At age 22, Walker was diagnosed with a painful autoimmune disease. Doctors told her changing her diet wouldn’t help ease her symptoms — but she had a sneaking suspicion they were wrong. Almost 10 years ago, Walker removed all grains and legumes from her diet, and it has made a major difference in managing the symptoms of her ulcerative colitis. Soon, she became passionate about helping other people who suffer from...
2019-02-2228 min
The Healthpreneur Show with Yuri Elkaim124 - Secrets of Business Longevity with Frank Lipman Welcome to the Healthpreneur Podcast! You know, it’s great to hear from new up-and-coming Healthpreneurs in our space, but nothing will replace hearing the wisdom that comes from years of learning through experience. Today, we’ve got a real OG on the show: Frank Lipman. He’s been a pioneer in both integrative and functional medicine for some time, and he’s showing no signs of slowing down. Frank is an international speaker, has been featured in top health magazines and shows, is a New York Times bestselling author, and founded Eleven Eleven Wellness Center in New York...
2018-07-1830 minThe Healthpreneur Show with Yuri Elkaim124 - Secrets of Business Longevity with Frank Lipman Welcome to the Healthpreneur Podcast! You know, it’s great to hear from new up-and-coming Healthpreneurs in our space, but nothing will replace hearing the wisdom that comes from years of learning through experience. Today, we’ve got a real OG on the show: Frank Lipman. He’s been a pioneer in both integrative and functional medicine for some time, and he’s showing no signs of slowing down. Frank is an international speaker, has been featured in top health magazines and shows, is a New York Times bestselling author, and founded Eleven Eleven Wellness Center in New York...
2018-07-1830 min
LET IT OUT227 | Dr. Frank Lipman on information overload, technology addiction, the importance of meaning for health, and moreI've been following Dr. Lipman for years--I've listened to countless interviews with him and read most articles he's written. In the days where I was overly addicted to wellness I'd scour the internet for the latests health information for hours falling down wormholes on what foods to avoid and super-foods to splurge on. Ironically, when I met Dr. Lipman in his office for this interview we didn't focus our time talking about what foods to avoid but rather we talked about how the healthiest thing we can do for ourselves doesn't have to do with food at all. With...
2018-07-111h 03
Boundless Life3 Ways To Doctor Up Your Bone Broth, 10 Habits Of Successful Vegetable Eaters, 30 Second Office Workouts & More With Dr. Frank Lipmanhttps://bengreenfieldfitness.com/lipman Several months ago, while speaking at chef David Bouley's fantastic restaurant in New York City, I had the pleasure to embark upon a two mile run with my wife through the city to visit the office of a true pioneer in both integrative and functional medicine: Dr. Frank Lipman. Dr. Lipman is the founder and director of Eleven Eleven Wellness Center in New York City, a New York Times best-selling author and the creator of Be Well, a lifestyle brand which offers premium supplements, cleanse programs and personalized health coaching to he...
2018-05-0556 min
Download New Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionThe New Health Rules by Danielle Claro, Frank LipmanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/330189to listen full audiobooks.
Title: The New Health Rules
Author: Danielle Claro, Frank Lipman
Narrator: Chris Andrew Ciulla
Format: Unabridged Audiobook
Length: 1 hour 30 minutes
Release date: April 24, 2018
Ratings: Ratings of Book: 4.4 of Total 5
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this book, he and co-author Danielle...
2018-04-241h 30
The Balanced Blonde // Soul On FireEp. 84 ft. Dr. Frank Lipman - How to Be Well with the Functional Medicine Master HimselfJordan chats with Dr. Frank Lipman, one of the first + most well known functional and integrative medicine doctors! Originally from South Africa, Dr. Lipman immigrated to the United States in 1984. He founded the Eleven Eleven Wellness Center Center in 1992, where according to his website, “he combines the best of Western medicine and cutting edge nutritional science with age-old healing techniques from the East.” Dr. Lipman is an established author and also the founder of Be Well, an expanding lifestyle wellness brand he founded in 2010 to help people create, sustain, and lead healthier lives. Dr. Lipman talks...
2018-04-181h 03
Deanna Minich27: A Journey to Wellness with Dr. Frank LipmanPhoto: Vitalii Bashkatov/Shutterstock.com New York Times bestselling author and physician, Dr. Frank Lipman, discusses his new book and provides three major tips for wellness.
The post 27: A Journey to Wellness with Dr. Frank Lipman first appeared on Deanna Minich.
2018-04-0234 min
Elite Man PodcastThe 6 Keys To A Happy And Healthy Life – Dr. Frank Lipman (Ep. 163)Dr. Frank Lipman, New York Times best-selling author and integrative and functional medicine pioneer, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Lipman talks about the 6 core areas of optimal health and how you can begin mastering them today. He covers his vast teachings in both Eastern and Western medicine and how he’s been able to incorporate so many different modalities over the years into helping so many individuals become healthier. In this action-packed episode we cover everything from diet, to sleep, to supplements, and so much more. If you’...
2018-03-201h 06
On Health for Women77 How to Be Well with Dr. Frank LipmanFor Dr. Frank Lipman health is more than just the absence of disease — it’s a total state of physical, mental, emotional, spiritual, and social wellbeing. Dr. Lipman is a widely recognized trailblazer in functional and integrative medicine and the New York Times Bestselling Author of five books. In this episode of Natural MD Radio, Dr. Lipman joins us to talk about his new book How to Be Well. We discuss how millennials inspired Dr. Lipman to write this practical guide to health, why it’s about more than functional or integrative medicine, and how the key to transforming your he...
2018-03-1751 minThe mindbodygreen PodcastDr. Frank Lipman On The Best Diet Ever, Two (Big!) Things Wellness Is Missing & The Future Of Well-BeingDr. Frank Lipman and mbg go way back—if you dive into the mindbodygreen archives, you'll see his contributions started in 2010, just a year after we launched the site. Aside from being my personal doctor, Dr. Lipman is internationally recognized as one of the leading experts on healthy detox and is a pioneer of the holistic, East-meets-West functional medicine movement. He noticed early on that Western medicine was ideal for helping acute medical events like heart attacks and broken bones, but it didn't solve chronic illnesses like insomnia, headaches, and indigestion. These tricky conditions called for alternative holistic and in...
2017-09-1950 min
Good Life ProjectDr. Frank Lipman: Questioning the Norms in Medicine and LifeA pioneer in functional and integrative medicine, Dr. Frank Lipman is the founder and director of the Eleven Eleven Wellness Center in New York City and the author of many New York Times-bestselling books, including 10 Reasons You Feel Old and Get Fat, The New Health Rules. and Revive: Stop Feeling Spent and Start Living Again.Born into an activist family in then apartheid South Africa, he was taught to always question norms and authority. This ethos followed him into his initial training as a doctor in South Africa. In his early work in a Soweto hospital, he was exp...
2017-02-201h 05
Tune In To Your Ears To A Spellbinding Full Audiobook.Young and Slim for Life by Frank LipmanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/482425to listen full audiobooks.
Title: Young and Slim for Life
Author: Frank Lipman
Narrator: Frank Lipman
Format: Unabridged Audiobook
Length: 9 hours 33 minutes
Release date: January 3, 2017
Genres: Medicine & Naturopathy
Publisher's Summary:
Are you tired of feeling worn out, sick, and overweight?Why is it that we experience weight gain, fatigue, aches and pains, illnesses, and memory loss as we get older? While these ailments do become more common in our 30s and 40s, they aren't inevitable. In fact, we are perfectly capable of remaining young, slim, and vigorous - and our brains can absolutely stay...
2017-01-039h 33Dive Into The Powerful Full Audiobook Now, Knowledge Hunters!Young and Slim for Life by Frank LipmanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/482425to listen full audiobooks.
Title: Young and Slim for Life
Author: Frank Lipman
Narrator: Frank Lipman
Format: Unabridged Audiobook
Length: 9 hours 33 minutes
Release date: January 3, 2017
Genres: Aging & Healthy Lifestyle
Publisher's Summary:
Are you tired of feeling worn out, sick, and overweight?Why is it that we experience weight gain, fatigue, aches and pains, illnesses, and memory loss as we get older? While these ailments do become more common in our 30s and 40s, they aren't inevitable. In fact, we are perfectly capable of remaining young, slim, and vigorous - and our brains can absolutely...
2017-01-039h 33Download Top Full Audiobooks in Health & Wellness, Aging & Healthy LifestyleYoung and Slim for Life by Frank LipmanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/482425to listen full audiobooks.
Title: Young and Slim for Life
Author: Frank Lipman
Narrator: Frank Lipman
Format: Unabridged Audiobook
Length: 9 hours 33 minutes
Release date: January 3, 2017
Genres: Aging & Healthy Lifestyle
Publisher's Summary:
Are you tired of feeling worn out, sick, and overweight?Why is it that we experience weight gain, fatigue, aches and pains, illnesses, and memory loss as we get older? While these ailments do become more common in our 30s and 40s, they aren't inevitable. In fact, we are perfectly capable of remaining young, slim, and vigorous - and our brains can absolutely...
2017-01-039h 33Listen to Latest Full Audiobooks in Health & Wellness, Medicine & NaturopathyYoung and Slim for Life by Frank LipmanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/482425to listen full audiobooks.
Title: Young and Slim for Life
Author: Frank Lipman
Narrator: Frank Lipman
Format: Unabridged Audiobook
Length: 9 hours 33 minutes
Release date: January 3, 2017
Genres: Medicine & Naturopathy
Publisher's Summary:
Are you tired of feeling worn out, sick, and overweight?Why is it that we experience weight gain, fatigue, aches and pains, illnesses, and memory loss as we get older? While these ailments do become more common in our 30s and 40s, they aren't inevitable. In fact, we are perfectly capable of remaining young, slim, and vigorous - and our brains can absolutely stay...
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