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NHA Today PodcastNHA Today Podcast125: A New Chapter for the Health Science Podcast: Relaunching Summer 2025šŸŽ™ Health Science Podcast Announcement – A Message from Dr. Frank Sabatino Dr. Frank Sabatino, Director of Health Education for the National Health Association and host of the Health Science Podcast, shares a heartfelt update with listeners. Over the past two years, the podcast has featured inspiring and insightful conversations with leading voices in plant-based health, science education, activism, and more. Now, the team is taking a short break to refresh, revamp, and elevate the show in preparation for an exciting relaunch in Summer 2025. Dr. Sabatino thanks the community for their ongoing support and looks forward to retur...2025-04-0302 minNHA Today PodcastNHA Today Podcast123: Philosophy, Ethics, and the Joy of Going Vegan: Matt Halteman's Compassionate Approach to FoodEpisode 123: Philosophy, Ethics, and the Joy of Going Vegan: Matt Halteman's Compassionate Approach to Food Guest: Dr. Matthew Halteman Host: Dr. Frank Sabatino Presented by: National Health Association Episode Summary In this episode of the Health Science Podcast, Dr. Frank Sabatino sits down with Dr. Matthew Halteman, a professor of philosophy at Calvin University and fellow at the Oxford Centre for Animal Ethics. Dr. Halteman is a passionate advocate for animal rights and food justice, serving on the advisory boards of organizations such as the Better Food Foundation and CreatureKind. He is also the author...2025-03-1450 minNHA Today PodcastNHA Today Podcast120: Plant-Rich Solutions with Sarah Lake: The Climate Impact of Eating and Investing Smarter When it comes to solving the world’s biggest challenges—climate change, food insecurity, and public health—where do we even start? According to Sarah Lake, CEO of Tilt Collective, the answer lies in a powerful combination of philanthropy and plant-rich diets. In her conversation with Dr. Frank Sabatino on the Health Science Podcast, Sarah outlined how these two forces can drive systemic change and create a sustainable future. Here’s why this matters—and how you can help move the needle. Philanthropy: A Critical Catalyst for Change 2025-02-2148 minNHA Today PodcastNHA Today Podcast119: The Joyful Vegan: Colleen Patrick-Goudreau’s Mission to End Animal SufferingEvery day, billions of people consume animal products without considering the impact on their health, the environment, and animals. Colleen Patrick-Goudreau, celebrated advocate and bestselling author, dedicates her life to unraveling this disconnection. Known as the "Joyful Vegan," she has transformed countless lives through her books, podcasts, and innovative approaches to promoting compassion and ethical living. On the NHA Health Science Podcast, hosted by Dr. Frank Sabatino, Colleen shared her personal journey and the pivotal moments that shaped her commitment to a plant-based lifestyle. From her early experiences to her groundbreaking projects, Colleen offers a blueprint for...2025-02-1340 minNHA Today PodcastNHA Today Podcast118: Compassion in Action: Tobias Leenaert’s Journey to a Plant-Based FutureThe path to creating a more compassionate world isn’t always clear-cut, but Tobias Leenaert has dedicated his life to finding practical and impactful ways to make it a reality. A thought leader in the vegan movement, Tobias brings a pragmatic lens to one of the most pressing ethical and environmental challenges of our time. In a recent conversation with Dr. Frank Sabatino on the NHA Health Science Podcast, he shared his strategies for making plant-based living accessible, achievable, and appealing for people around the globe. As the co-founder of Ethical Vegetarian Alternatives (now ProVeg Belgium) and au...2025-02-0644 minNHA Today PodcastNHA Today Podcast117: Veganism, Purpose, and Spirituality: How Karen Hoyos Aligns Actions with a Life of MeaningAdopting a vegan lifestyle can do more than improve your health and the planet—it can deepen your spiritual connection and clarity. Karen Hoyos, a transformational leader, speaker, and author, has embraced veganism not just as a diet, but as a profound way to align her actions with her purpose and values. On the NHA Health Science Podcast, hosted by Dr. Frank Sabatino, Karen shared how her 20 years as a vegan have been integral to her personal healing, spiritual growth, and transformational work with others. Healing Trauma to Find Purpose Karen’s journey toward clarity and...2025-01-3042 minNHA Today PodcastNHA Today Podcast116: Freedom from Binge Eating: Vanessa Sturman’s Plant-Based Path to Recovery Binge Eating Disorder (BED) is the most common eating disorder, affecting 1.2% of U.S. adults annually, with higher rates among females (1.6%) compared to males (0.8%), according to the National Institute of Mental Health. In the UK, BED accounts for approximately 22% of all eating disorder cases. These figures reflect the urgent need for effective strategies to address this pervasive issue. On this episode of the NHA Health Science Podcast, Dr. Frank Sabatino sits down with Vanessa Sturman, an award-winning transformational health coach from the UK, to explore her personal journey of overcoming binge eating and finding freedom through a plant-based lifestyle.2025-01-2347 minNHA Today PodcastNHA Today Podcast115: Cultivating Change: Jason DeSalvo on Regenerative Farming and Sustainable Living at Cold Brook Farm Regenerative organic farming has the potential to sequester more carbon annually than the global transportation industry emits, making it a critical tool in the fight against climate change. This revolutionary approach focuses on restoring soil health, increasing biodiversity, and creating resilient ecosystems. Jason DeSalvo, co-founder of Cold Brook Farm in New Jersey, is at the forefront of this movement. With a commitment to sustainable living and environmental stewardship, Jason recently appeared on the NHA Health Science podcast, hosted by Dr. Frank Sabatino, to share his journey, insights, and vision for a sustainable future. Cold Brook Farm: A...2025-01-1647 minNHA Today PodcastNHA Today Podcast111: From Aerospace Engineer to Plant-Based Coach: Julie Davis’ Journey to WellnessJulie Davis, a former aerospace engineer, shares her inspiring journey to plant-based living on the NHA Health Science Podcast with Dr. Frank Sabatino. Julie's path to becoming a plant-powered lifestyle coach is rooted in personal struggles with weight and health that led her to embrace the power of whole, plant-based nutrition. In this episode, Julie reveals: Her lifetime struggle with weight and how fast food addiction impacted her health. The pivotal moment that led her to discover plant-based eating. How transitioning from engineering to wellness coaching changed her life. Strategies she uses to help clients make...2024-12-1946 minMain Street VeganMain Street VeganCompassionate Weight Loss for LifeIn the era of Ozempic, Frank Sabatino, DC, PhD, offers another path: love for self and others (animal "others" included), a lifestyle that nurtures and uplifts, and powerful foods from the plant kingdom to support physical and emotional health, fat loss, and steady energy.Ā In today's episode, Dr. Frank shares secrets from his new book, Weightless, including the revolutionary bit of information that "High-fiber plant food causes the release of the chemical that drugs like Ozempic and Welgovy are trying to mimic." In other words, tasty, low-cost food can do, without side effects, what t...2024-12-041h 20NHA Today PodcastNHA Today Podcast106: Adopt a Plant Based Diet for Planetary & Personal Health with Dr. Shireen KassamImagine if the UK’s National Health Service (NHS) could save billions of pounds simply by changing what patients eat. Dr. Shireen Kassam, a renowned consultant hematologist, is on a mission to make this a reality. As a featured guest on the NHA Health Science Podcast, hosted by Dr. Frank Sabatino, she discusses her ongoing efforts to revolutionize healthcare in the UK by advocating for plant-based nutrition and lifestyle medicine. Pushing for Change in the NHS: A Tough Road Ahead In 2022, Dr. Kassam made headlines when she argued for integrating plant-based lifestyle medicine into the NH...2024-11-1438 minNHA Today PodcastNHA Today Podcast105: Born Vegan...Where Values and Actions Align with Sarina FarbVeganism is becoming quite the lifestyle in many circles, yet rarely do you meet someone who has been vegan from birth. Sarina Farb, featured on the NHA Health Science Podcast with Dr. Frank Sabatino, is one such individual. Born and raised vegan in Kansas—a state not exactly known for its vegan culture—Sarina's unique upbringing has shaped her into a dedicated science educator and passionate activist. Throughout the episode, she shares how her early life experiences sparked a lifelong commitment to advocating for a more compassionate and just world, both for animals and the planet. Born and...2024-11-0748 minNHA Today PodcastNHA Today Podcast104: The Connection Between Human Rights and Animal Rights with Michael DorfDid you know that the fight for animal rights shares deep parallels with the human rights movement? Both causes emphasize the protection of sentient beings from exploitation, whether it's humans or animals. Legal scholars, like Michael Dorf, argue that the moral and legal frameworks that protect vulnerable humans also apply to non-human animals, challenging societal norms and pushing for greater empathy and justice across species. This connection forms the basis for some of the most progressive legal arguments today, blending compassion with constitutional law. In this episode of the NHA Health Science Podcast, hosted by Dr. Frank...2024-10-3143 minNHA Today PodcastNHA Today Podcast103: Heart Health Reimagined: Paul Chatlin's Plant-Based Journey from Crisis to AdvocacyHeart disease remains one of the world’s leading causes of death, yet it can be reversed with the right lifestyle choices. According to the groundbreaking work of Dr. Caldwell Esselstyn, a whole food, plant-based diet is scientifically proven to prevent and reverse heart disease. In this episode of the NHA Health Science Podcast, hosted by Dr. Frank Sabatino, Paul Chatlin shares his powerful story of how switching to a plant-based diet not only saved his life but inspired him to create the Plant-Based Nutrition Support Group (PBNSG), a community dedicated to helping others reclaim their health. Th...2024-10-2449 minNHA Today PodcastNHA Today Podcast102: From Philosophy to Medicine: Dr. Zach Burns' Journey to Plant-Based Healthcare Dr. Zach Burns, a board-certified family medicine physician and rising leader in plant-based healthcare, recently joined Dr. Frank Sabatino on the NHA Health Science Podcast for a compelling discussion on the future of medicine. As the Assistant Director of Moving Medicine Forward, an initiative founded by the iconic Dr. Michael Klaper, Dr. Burns is at the forefront of a movement to revolutionize medical education by integrating plant-based nutrition into the fight against chronic disease. In this eye-opening conversation, Dr. Burns shared his passion for empowering future physicians to harness the transformative power of plant-based medicine to prevent and reverse...2024-10-1751 minNHA Today PodcastNHA Today Podcast100: A True Pioneer in the Plant Based Movement with Dr. Frank Sabatino100th Episode Milestone!Ā  Join us in celebrating a huge milestone—the 100th episode of the NHA Health Science Podcast! In this special episode, Dr. Frank Sabatino, the long-time host and Director of Health Education for the NHA, steps into the spotlight to share his incredible journey. Dr. Sabatino’s path to becoming a leader in the plant-based movement began over 50 years ago in New York City, where he faced significant health challenges growing up. Through the teachings of natural hygiene, he discovered the healing power of a whole-food, plant-exclusive diet and water-only fasting. In this episo...2024-10-0344 minPlant Based Eating for HealthPlant Based Eating for Health126: Transforming Health with Compassion: Dr. Frank Sabatino on Plant-Based Living and Weightless WellnessDid you know that nearly 40% of adults worldwide are classified as overweight, and this figure is expected to rise to 50% in the next decade? This alarming trend highlights the need for a shift in how we approach health and nutrition. I recently had the pleasure of speaking with Dr. Frank Sabatino, a pioneer in the plant-based movement with over five decades of experience, on the Plant-Based Eating for Health podcast. Dr. Sabatino shared invaluable insights into how a whole food, plant-based lifestyle can not only prevent but reverse chronic diseases like heart disease, diabetes, and obesity. 2024-09-241h 25NHA Today PodcastNHA Today Podcast098: What Animals Can Teach Us about Ourselves with Danielle MacKinnon Danielle MacKinnon, a world-renowned animal communicator, recently shared her insights on the NHA Health Science Podcast hosted by Dr. Frank Sabatino. Known for her extraordinary ability to communicate with animals, Danielle’s work goes beyond the ordinary, delving into the spiritual and emotional connections we share with our animal companions. Her unique approach to animal communication has garnered her global recognition, and during the podcast, she discussed not only her journey but also her dedication to a vegan lifestyle—a choice deeply intertwined with her work. The Journey to Becoming an Animal Communicator Danielle’s path t...2024-09-1941 minPlant Based Eating for HealthPlant Based Eating for Health124: Rebirth of the Podcast: My Personal Vegan Journey, New Guests, and the Future of the ShowEpisode Overview: I’m back! After a year-long hiatus, I’m excited to bring you a fresh episode of the Plant-Based Eating for Health podcast. In this episode, I share what’s been going on since I stepped away, how turning 70 has given me new perspectives, and why I’m more passionate than ever about podcasting. I’ll also give you a sneak peek into some amazing guests I have lined up and talk about the direction this show is heading, including a focus on business within the plant-based and vegan communities. Plus, I’ll share why it’s importa...2024-09-1017 minNHA Today PodcastNHA Today Podcast096: Vegan Youth Creating a Just and Sustainable Future with Onyx HelperIn today's rapidly evolving world, the voices of young activists are more crucial than ever. Join us as we dive into the inspiring journey of Onyx Helper, a passionate youth activist and key member of The Raven Corps, in this episode of the NHA Health Science Podcast hosted by Dr. Frank Sabatino. Founded in 2016 under the visionary leadership of Claire Howell, The Raven Corps is a trailblazing organization committed to driving social, economic, and environmental justice through the power of youth activism. Onyx shares their path to veganism, sparked by deep reflection during the global pandemic, and...2024-09-0535 minThe Fit Vegan Podcast with Maxime SigouinThe Fit Vegan Podcast with Maxime SigouinExpert Interview: Dr. Frank Sabatino on Fasting and Living a Salt, Oil, and Sugar-Free LifestyleFasting retreat: https://balanceforlifeflorida.com/Get a copy of his new book "Weightless" : https://a.co/d/dY1vFxRInstagram: www.instagram.com/balanceforlifefloridaTry a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builderĀ Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcastWelcome to the Fit Vegan Podcast! Today I had the pleasure of interviewing Dr. Frank Sabatino. He is a chiropractic physician who also has a PhD in cell biology and neuroendocrinology from the Emory University School o...2024-09-031h 30NHA Today PodcastNHA Today Podcast095: Community and Compassion: How Veganism Transforms Lives and the Planet with Paige Parsons RoachePaige Parsons Roache's path to veganism and activism was sparked by a series of significant life events, including the tragic loss of her brother and her daughter's choice to embrace a vegan lifestyle. During her appearance on the NHA Health Science Podcast hosted by Dr. Frank Sabatino, Paige recounted her journey and expressed her dedication to fostering a compassionate and eco-friendly way of life. As the Communications Director of Unchained TV and co-founder of Plant-based in the Burbz, she has become a prominent figure in the vegan movement. From Personal Loss to Advocacy Paige's brother's...2024-08-291h 03Vegan PosseVegan PosseVP#91: From Wheelchair-Bound to Newfound Youth, plus a Partner across the Pond! Complementary Medicine Assocation Founder Jayney Goddard, Author of Bestselling Book "Rewind Your Body Clock"You may recall last week’s amazing, extraordinary guest, Dr. Frank Sabatino. This week, the Vegan Posse welcomes Dr. Frank’s equally amazing, extraordinary partner, Jayney Goddard, founder of the Complementary Medicine Association. Jayney has a Master of Science post-graduate degree from UCLancashire, England; and trained in Mind/Body Medicine at Harvard Medical School, USA, under Dr Herbert Benson (the ā€œfatherā€ of Mind/ Body Medicine). Jayney herself faced a life-threatening illness that left her wheelchair-bound for ten years – and through lifestyle and dietary changes, she not only recovered her health but rewound her own body clock in the process. She compil...2024-08-231h 13NHA Today PodcastNHA Today Podcast094: Spirituality at the Deepest Level Means Do No Harm with Pria AcharyaFor years, many people live their lives unaware of the harsh realities behind their everyday choices, until a moment of truth compels them to act. This was the case for Priya Acharya, a mindfulness consultant and vegan activist, who shared her transformative journey on a recent episode of the NHA Health Science Podcast, hosted by Dr. Frank Sabatino. Dr. Sabatino and Priya dug deep into her transition from a vegetarian upbringing to becoming a dedicated advocate for veganism. Her upcoming documentary, "Do No Harm," promises to explore the ethical complexities of the dairy industry, shedding light on issues often...2024-08-2240 minVegan PosseVegan PosseVP#90: Dr. Frank Sabatino Talks Truth about One Taboo Subject after Another! Plus a Manual of Hope for the REAL PandemicThis week’s interview is jam-packed with facts and truth that you won’t hear from many doctors – the sort that actually fortify, empower, and heal! Frank Sabatino, D.C., Ph.D. has been a plant-exclusive Chiropractic physician for over 45 years. He has a Ph.D in cell biology and neuroendocrinology from the Emory University School of Medicine and is one of the world’s leading experts on medically supervised water only fasting. Dr. Sabatino is the Director of Health Education for the National Health Association and host of the Health Science Podcast as well as a member of the medi...2024-08-161h 02NHA Today PodcastNHA Today Podcast093: From Forks Over Knives to WeHeal: A Path to Lasting Health with Dr. Matthew LedermanIn the world of health and wellness, many terms are tossed around, often becoming buzzwords. But what do they really mean? One such term is "whole-person health." What is it, and why is it important? In a recent episode of the Health Science Podcast, hosted by Dr. Frank Sabatino and sponsored by the National Health Association, Dr. Matthew Lederman, a board-certified internal medicine specialist and bestselling author, delves into the concept of whole-person health and its significance. The Journey to Holistic Health Dr. Lederman began his career in traditional internal medicine but quickly recognized the...2024-08-1552 minChef AJ LIVE!Chef AJ LIVE!Bye Bye Body Fat: The Compassionate Lifestyle Solution with Dr. Frank SabatinoBye Bye Body Fat: The Compassionate Lifestyle Solution with Dr. Frank Sabatino by Chef AJ2024-08-081h 35NHA Today PodcastNHA Today Podcast090: Putting a Dent in the Childhood Obesity Pandemic with Dr. Roxanne GeorgeThe health of children today is a growing concern, with rising rates of obesity, type 2 diabetes, and early signs of heart disease becoming increasingly prevalent. Recent studies have shown that even children as young as 10, consuming a standard American diet (SAD), exhibit fatty streaks in their blood vessels—a precursor to heart disease. Type 2 diabetes, once primarily an adult disease, is now being diagnosed more frequently in adolescents. These alarming trends highlight the urgent need for better nutritional education and lifestyle changes from an early age. Ā  Dr. Roxanne George's Journey into Lifestyle Medicine Ā  2024-07-2535 minNHA Today PodcastNHA Today Podcast089: Enthusiastically Modeling a Healthy Plant-Based Lifestyle with Vicki Brett-GachVicki Brett-Gach, a prominent advocate for plant-based nutrition and lifestyle, recently brought her wealth of experience and passion to the NHA Health Science Podcast hosted by Dr. Frank Sabatino. Her appearance is an inspiration and she offered practical advice for listeners interested in exploring the benefits of plant-based diets and integrating them into their lives. Ā  Journey to Plant-Based Wellness Ā  Vicki Brett-Gach, a certified Vegan Lifestyle Coach and Educator, has dedicated her career to promoting the transformative benefits of plant-based eating. Her journey began as a personal quest for health and vitality, wh...2024-07-1842 minNHA Today PodcastNHA Today Podcast085: Increasing Heart Health Through Plant-Based Eating with Dr. Daniel ChongDid you know that cardiovascular diseases claim approximately 17.9 million lives yearly worldwide? As well, cardiovascular diseases are the leading cause of death among many age groups. To bring the light of day to these shocking facts, we’ve invited Dr. Daniel Chong, renowned naturopathic physician, to join Dr. Frank Sabatino on the latest episode of the NHA Health Science Podcast!Ā  Discover fascinating insights into combating cardiovascular diseases, the leading cause of global mortality. Every day, 2,300 Americans succumb to cardiovascular conditions, emphasizing the urgency of proactive measures.Ā  With Dr. Chong's expertise, learn innovative strategies for prevention and...2024-06-2047 minSweet Liberation: Living the Sweet Life without SugarSweet Liberation: Living the Sweet Life without SugarObesity Is Just Your Body’s Defense Mechanism w/ Dr. Frank Sabatino (EP-30)In this episode of Sweet Liberation Podcast, we are interviewing Dr. Frank Sabatino. Dr. Frank Sabatino is a Chiropractic physician with a Ph.D. in cell biology and neuroendocrinology from Emory University’s School of Medicine. Joining us today, Dr. Sabatino starts by discussing sugar (mainly glucose), Glucose’s importance to humans’ brains and red blood cells, and how humans were supposed to get carbohydrates in the original natural process.Ā  Dr. Frank also highlights that although glucose is essential for energy, high blood sugar levels can be toxic, causing severe health issues like loss of vision, limbs, kidneys...2024-06-1349 minVeganpreneur REVOLUTIONā„¢Veganpreneur REVOLUTIONā„¢015: Revolutionizing Health: Health Wisdom from a Plant Based Pioneer with Dr. Frank SabatinoDid you know there are now 79 million vegans worldwide? Or that the increase way back in 2014 to 2017 was a 600% increase in vegans. Today it’s much more.Ā  Ā  Join in on the most recent episode of the Veganpreneur REVOLUTION™ where @kathleengage and @vlynnhawkins talk with Dr. Sabatino, a renowned expert in plant-based nutrition and holistic health. Ā  During this episode, we dig into the fascinating statistics surrounding the vegan movement.Ā  Ā  We’ll also explore the impact of veganism on younger generations, with 39% of millennials actively considering a vegan lifestyle and 25% of 2...2024-06-051h 02NHA Today PodcastNHA Today Podcast082: From Over 300 Pounds to Thriving: Andrea Sereda’s Plant-Powered JourneyFrom living a life constrained by the burdens of obesity, Type II diabetes, non-alcoholic fatty liver disease, and the debilitating struggle to walk, Andrea Sereda's journey to vibrant health is a testament to the power of resilience and transformation.Ā  Ā  We're thrilled to share that Andrea recently joined us as a featured guest on the #NHAHealthSciencePodcast, hosted by Dr. Frank Sabatino! In this episode, Andrea fearlessly opens up about her arduous battles and the remarkable journey to reclaiming her vitality through a whole food, plant-based diet. Ā  Despite facing immense challenges, Andrea's unwavering det...2024-05-3046 minBe Healthy in a Hurry PodcastBe Healthy in a Hurry PodcastHealth Science and National Health Association with retired Magistrate Judge Mark Huberman and Editor of Health ScienceMark Huberman, a retired Magistrate Judge, is the Editor of Health Science magazine.Ā  He has adhered to a whole food, plant-based vegan diet since birth in 1951 and credits his excellent health to the pioneering vision of his parents, Max and Ruth Huberman, who had the foresight to recognize the profound benefits of this lifestyle long before most others.Ā  His parents operated a legendary health food store in Boardman, Ohio for more than 33 years where they influenced countless individuals to change their diet and lifestyle and regain and preserve their health.Ā Ā  For nearly all of Mark’s adult life...2024-05-2857 minNHA Today PodcastNHA Today Podcast081: Divine Nourishment: God’s Guidance in Plant-Based Nutrition with Wendie PettOn this episode of the #NHAHealthScience Podcast, Wendie Pett shares her journey and expertise in faith-based eating, holistic wellness, and the transformative power of a whole food, plant-based lifestyle. Ā  She and Dr. Frank Sabatino (host) explore the intersection of faith and health, discussing how spirituality can profoundly impact our approach to nutrition and overall well-being. Wendie's passion for empowering individuals to embrace healthy living shines through as she discusses practical strategies for integrating faith-based principles into daily life. Ā  Whether you're on a faith journey, seeking to enhance your wellness routine, or si...2024-05-2337 minNHA Today PodcastNHA Today Podcast080: Eco-Seas: Unveiling Unusual Plant-Based Cruises with Lisa & Clayton McCarlImagine taking a plant-based, healthy cruise, where like minded people join in. That's exactly what Dr. Frank Sabatino, alongside Lisa and Clayton McCarl, discussed on a recent episode of the NHA Health Science podcast.Ā  Ā  They dug deep into the world of healthy, plant-based travel, exploring its intersection with wellness. From partnering with eco-conscious cruiselines like @WindstarCruises to crafting nutritious onboard dining experiences, the conversation showcased a commitment to promoting health and sustainability.Ā  Ā  Reflecting on McCarl Travel's inception and the challenges faced, the trio highlighted the importance of storytelling in inspiring positive chan...2024-05-1637 minNHA Today PodcastNHA Today Podcast078: Love of Organic Farming Rooted in Life’s Work with Mark EpsteinMark Epstein's journey from the world of finance to sustainable farming is a testament to the power of personal transformation and aligning one's values with their actions. His story encapsulates the intersection of sustainability, holistic living, and community building. Ā  Roots in Finance Ā  Initially drawn to the complexities of trading, Mark's career in finance provided him with valuable insights into the workings of global markets. However, as he delved deeper, he grappled with the ethical dimensions of his work, questioning its contribution to society. Ā  Awakening to Sustainability Ā ...2024-05-0249 minNHA Today PodcastNHA Today Podcast074: From Rocket Scientist to 100% Plant-Based Lifestyle Doc with Dr. Niki DavisDr. Niki Davis, a former rocket scientist turned board-certified physician in lifestyle medicine, was a recent guest on the NHA Health Science Podcast, hosted by the esteemed Dr. Frank Sabatino.Ā  Dr. Davis brings a unique perspective to the table, blending her scientific background with her passion for holistic wellness and plant-based nutrition. With Love.Life/Telehealth, she's pioneering a new era of healthcare, offering personalized telehealth services that prioritize preventive care and lifestyle interventions. Through Love.Life/Telehealth, Dr. Davis provides comprehensive consultations, empowering patients to make informed choices about their health.Ā  Here ar...2024-04-0433 minNHA Today PodcastNHA Today Podcast071: Migraines, Hippies and Living Off the Grid with Dr. Kim Scheuer From a "Milky Way vegetarian" to being dubbed the Queen of Kale, Dr. Scheuer shares her remarkable shift to a vibrant, plant-centric lifestyle. Faced with family risk factors for diseases like breast and colon cancer, her deep dive into "The China Study" and documentaries like "Forks Over Knives" led to weight loss, increased energy, and a passion for prescribing the same lifestyle to her patients. Ā  Enjoy the latest episode of #NHAHealthSciencePodcast hosted by Dr. Frank Sabatino! In this episode, Dr. Scheuer's path to lifestyle medicine unfolds. Board-certified in lifestyle medicine, she educates patients on preventing, r...2024-03-1442 minNHA Today PodcastNHA Today Podcast070: Docs Who Rock Lifestyle Medicine with Dr. Suzannah BozzoneDr. Suzannah Bozzone joins the ranks of esteemed plant-based docs to take center stage in the latest episode of the #NHAHealthSciencePodcast, engaging in a captivating dialogue with *host, Dr. Frank Sabatino!Ā  Together, they take listeners on a journey into the transformative realms of lifestyle medicine, chronic condition care, and the core tenets of purpose-driven living within the expansive landscape of health and wellness. You'll discover that Dr. Bozzone transcends conventional healthcare boundaries, casting light on the holistic approach to overall well-being. With great passion, she shares invaluable insights on the dynamic intersection of telehealth, personalized care, and t...2024-03-0747 minNHA Today PodcastNHA Today Podcast069: Healthcare Shake-Up: Rethinking Nutrition's Role in Heart Health with Dr. Caldwell EsselstynOne of the most recognized names in the plant-based movement is Dr. Caldwell B. Esselstyn Jr. (@DrEsselstyn ) In the latest episode of the NHA Health Science Podcast, hosted by Dr. Frank Sabatino, Dr. Esselstyn shares his decades of insights about living heart healthy. Dr. Esselstyn, a pioneer in cardiovascular health, takes us on a journey through his groundbreaking work. As the director of the Heart Disease Reversal Program at the Cleveland Clinic, he initiated iconic research that laid the foundation for a revolutionary approach to preventing and reversing heart disease. You'll learn about the plant-based...2024-02-2935 minNHA Today PodcastNHA Today Podcast068: Sick and Tired of Being Sick and Tired with Dr. Kerry GraffWe're thrilled to bring you another fabulous episode on the #NHAHealthSciencePodcast featuring longtime physician, Dr. Kerry Graff. Her journey into Lifestyle Medicine is nothing short of inspiring, marked by 26 years in conventional medicine and two pivotal "aha" moments that reshaped her approach. In this episode, Dr. Graff shares insights into the transformative power of addressing root causes, a principle that goes beyond conventional treatments. Her personal health journey, fueled by adopting a whole food plant-based diet, exemplifies the profound impact lifestyle changes can have. Having achieved board certification in Lifestyle Medicine in 2017, Dr. Graff stands...2024-02-2240 minNHA Today PodcastNHA Today Podcast067: Fast-Fix Drugs vs Lifestyle Healthcare with Dr. Shayla Toombs-WithersDr. Shayla Withers was the featured expert on the #NHAHealthSciencePodcast hosted by Dr. Frank Sabatino. In this episode, Dr. Withers shared her personal and professional evolution, revealing the journey that began with her quest for solutions to health challenges. The shift to a plant-based lifestyle wasn't initially anticipated. Dr. Withers was seeking answers to abdominal pain and gastrointestinal distress, leading her on a quest for knowledge. Inspired by influential works like "The China Study," she adopted a plant-based lifestyle, unknowingly sparking a passion for understanding food's profound impact on our bodies. During the episode, Dr...2024-02-1533 minNHA Today PodcastNHA Today Podcast066: Beyond the Clinic: The Impact of a Plant-Based Lifestyle with Dr. Keary O'ConnorIn the fast-paced world of traditional healthcare, where time with patients in many medical practices is often limited to mere minutes, Dr. Kerry O'Connor stands out. In her recent interview with Dr. Frank Sabatino, she shared her commitment to providing personalized care and promoting lifestyle modifications, particularly emphasizing plant-based choices for optimal health. As part of a progressive group of physicians, Dr. O'Connor, a board-certified physician at Love.Life Telehealth, goes deep into the benefits and pitfalls of both traditional medicine and that of a remote practice. Love.Life Telehealth, an integrated health and wellness...2024-02-0833 minNHA Today PodcastNHA Today Podcast064: The Whole-Person Approach: Dr. Wayne Dysinger's Blueprint for HealthIn this week’s NHA Health Science Podcast conversation, Dr. Frank Sabatino invites Dr. Wayne Dysinger, an international leader in lifestyle medicine, to share his passion around healthy lifestyles, the medical industry and the four pillars of health. Ā  Background and Roots in the Blue Zone Ā  Dr. Dysinger, the chair and founder of the American Board of Lifestyle Medicine, traces his roots back to Loma Linda, known as a Blue Zone.Ā  Ā  Raised in a Seventh-day Adventist family with a vegetarian lifestyle, he shares his journey from a conservative upbrin...2024-01-2535 minNHA Today PodcastNHA Today Podcast063 Plant Strong 7-Day Turnaround with Rip EsselstynRip Esselstyn, renowned plant-based advocate, shares his incredible journey on the latest #NHAHealthSciencePodcast with Dr. Frank Sabatino. From his days as a premier triathlete to transforming the Austin Fire Department with a plant-based revolution, Rip's story is a testament to the power of whole-food, plant-based living. Ā  In this episode, Rip shares the challenges of introducing a plant-based lifestyle in the meat-centric culture of the firehouse. His perseverance and dedication led to remarkable transformations among firefighters, showcasing the health benefits of plant-strong choices. Ā  Discover the behind-the-scenes of Rip's bestselling books, "The Engine Tw...2024-01-1843 minNHA Today PodcastNHA Today Podcast061: Humane Education is the Solution with Zoe Weil Zoe Weil, the visionary co-founder and president of the Institute for Humane Education (IHE), is this week's featured expert on the #NHAHealthSciencePodcast!Ā  Ā  Zoe shared with host, Dr. Frank Sabatino, incredible insights into the transformative realm of humane education and the remarkable Solutionary Micro-Credential Program. Ā  Zoe's journey is nothing short of inspirational. From her early passion for animals to the founding of IHE in 1989, she has dedicated her life to reshaping education and nurturing a generation of solutionaries. Ā  The Solutionary Micro-Credential Program, a brainchild of IHE, empowers educators glob...2024-01-0450 minNHA Today PodcastNHA Today Podcast059: You’re Not the Problem… The Food Is with Dr. John McDougallRenowned as a board-certified internist, bestselling author, and co-founder of the McDougall Program, Dr. John McDougall's impactful journey in plant-based nutrition unfolded in a revealing interview with NHA Health Science Podcast's Dr. Frank Sabatino. Ā  Facing challenges at St. Helena's Hospital, Dr. McDougall navigated conflicts between profit and patient well-being, advocating for informed consent legislation. Ā  His efforts in Hawaii and California aimed to empower patients, especially those with conditions like breast cancer and diabetes, to make informed choices, showcasing a commitment to transparency. Ā  Discussing a one-year study on mul...2023-12-2148 minNHA Today PodcastNHA Today Podcast057: Myths and Lies of Organic Farming with Dave Chapman In the picturesque expanse of Vermont, surrounded by rolling hills and pristine landscapes, Dave Chapman, the visionary founder of Long Wind Organic Farms, opens the gates to his journey into the realm of organic farming. Ā  In this special episode of the Health Science Podcast, hosted by Dr. Frank Sabatino, Dave shares the roots of Long Wind Farms, delves into the challenges of the organic food industry, and emphasizes the profound impact of soil health on our collective well-being. Ā  Growing Tomatoes and Grafting Innovation Ā  Long Wind Farms, having tak...2023-12-0746 minNHA Today PodcastNHA Today Podcast055: Conquering Your Fibromyalgia with Dr. Michael LenzFibromyalgia, a complex and often misunderstood condition, presents a myriad of challenges for both patients and healthcare professionals. Dr. Michael Lenz, a seasoned medical professional in fibromyalgia treatment, brings a nuanced and holistic perspective to the forefront.Ā  During this episode of the NHA Health Science Podcast, Dr. Lenz and host, Dr. Frank Sabatino, delve into various aspects of fibromyalgia management, from medication intricacies to lifestyle medicine and the interconnected web of comorbidities. Medication Nuances in Fibromyalgia Treatment Dr. Lenz shines a spotlight on the challenges posed by conventional medications, particularly opioids, in the r...2023-11-2351 minVegan PosseVegan PosseVP#52 - VP ONE-YEAR ANNIVERSARY: Vegan Mother-Daughter Duo Zina Znayenko & Tatiana Znayenko-Miller Are Making Medical Miracles Happen!The Vegan Posse welcomes its first mother-daughter duo! Zina Znayenko and her daughter Tatiana Znayenko-Miller are both long-time vegans and living examples of the power of plant-based eating. In this super special episode, they discuss their overlapping vegan journeys, whcih include their own respective real-life "medical miracles!" First-generation Ukrainian-American Zina was a fat vegan, yo-yo dieter, and binge-eater for most of her adult life. She's discovered veganism after reading the book Diet For A New America by John Robbins. While it changed her life and her worldview, it did not change her waistline. She gained and lost...2023-11-171h 26NHA Today PodcastNHA Today Podcast054: Reversing Disease by Redefining Medicine with Dr. Neal Barnard When one considers the challenges of Type II diabetes, heart disease, various cancers and otherwise preventable health problems worldwide increasing by the minute, recognizing the crucial role of lifestyle choices is more important than ever.Ā  Ā  Enter Dr. Neal Barnard, one of the most recognized experts in the field of food as medicine, who has made it his life’s work to raise awareness about lifestyle choices. Ā  During this episode of the NHA Health Science podcast, Dr. Frank Sabatino digs deep with Dr. Barnard into how lifestyle choices impact diabetes, heart disease, menop...2023-11-1650 minVegan PosseVegan PosseVP#48: Fasting Escape Success Story Shelley Watts! How Eating Only Plants All the Time (and Some Divine Intervention) Took Her from Fat and Sick to Medication-Free and TransformedShelley Watts, of Harrisburg, Pennsylvania, is a retired high school home economics teacher. Arrogant about what and how much she could eat, Shelley started gaining weight in her late 20s by overeating sugar, salt, and fatty foods. Over the years, she gained 65 pounds and developed multiple health issues, including type 2 diabetes. She knew things were bad. Despite a lifelong aversion to needles, she learned to prick herself to administer her diabetes meds. Finally, she prayed and made a decision to make real changes in how she ate. She did her homework, researching websites, books, and articles and listening to...2023-10-201h 20NHA Today PodcastNHA Today Podcast046: From Childhood Curiosity to Ethological Insights: Marc Bekoff's Journey into Animal CommunicationDr. Marc Bekoff, whose pioneering work with @JaneGoodallCAN has reshaped our understanding of animal well-being and our own health, is this week's featured expert on the Health Science Podcast. In this engaging conversation hosted by Dr. Frank Sabatino, Dr. Bekoff explores the profound connection between animals and human health. Delving into the world of cognitive ethology, he sheds light on the thoughts and emotions of animals, challenging the conventional view of them as mere objects. One of the highlights of this episode is the discussion on empathy in animals. Dr. Bekoff's extensive research showcases instances...2023-09-2149 minNHA Today PodcastNHA Today Podcast041: Answering the Age-Old Question... "Where Do You Get Your Protein?" with Brenda Davis "Where do you get your protein?" is the age-old question most people who eat plant-based get. On this episode of the Health Science Podcast, highly regarded registered dietitian, @BrendaCDavis, shares her wealth of knowledge and expertise in plant-based nutrition and how very simple it is to get more than enough protein. In this episode, Brenda shared invaluable insights gained from her extensive career, which spans nutritional consultation, pioneering intervention programs, and authoring influential books. Her expertise underscored the importance of balanced diets, debunking common myths while highlighting the symphony of nutrients found within whole plant foods. 2023-08-1747 minNHA Today PodcastNHA Today Podcast040: Clearing Karma Through the Domino Effect of Food Scraps ... A Conversation with Josh Whiton Can our actions really come back to haunt us or bless us? According to Josh Whiton, the founder of MakeSoil.org, the answer is a resounding YES! Ā  Josh Whiton and Dr. Frank Sabatino delved into the crucial significance of soil health and its profound impact on the environment and human wellbeing. Ā  Whiton’s journey, a fusion of technology and a deep love for nature, has led him on a transformative path towards advocating for local, organic, and pesticide-free produce in the food system. Ā  Drawing inspiration from the Gaia...2023-08-1037 minNHA Today PodcastNHA Today Podcast039: Plant-Based Wellness for Positive Aging: Insights from Jayney Goddard, UK's Natural Youth GuruThe NHA had the honor of hosting the remarkable Jayney Goddard on the Health Science Podcast, hosted by Dr. Frank Sabatino. Jayney, a leading figure in the mind/body movement, shared her incredible journey from being bedridden and wheelchair-bound to becoming a prominent influencer in the field of complementary medicine and lifestyle wellness. Ā  During the insightful episode, Jayney and Dr. Sabatino discussed the power of complementary medicine and the profound impact of lifestyle changes, including whole food, plant-based diets. They explored the synergy between conventional and complementary approaches, emphasizing the importance of evidence-based practices in t...2023-08-031h 01NHA Today PodcastNHA Today Podcast038: From Addiction to Triumph: How Tim Kaufman Overcame Obstacles and Found Renewed PurposeJoin in for a thought-provoking conversation on the @HealthScience Podcast, where Dr. Frank Sabatino interviewed Tim Kaufman, the inspiring Founder of FatManRants! Join in as Tim shares his incredible journey from battling addiction to conquering mountains to running marathons and competing in Ironman competitions, all while embracing the power of self-love and gratitude. This is an interview you won't want to miss! Discover how Tim's passion for hiking and climbing became the catalyst for positive change in his life, leading him to adopt a plant-based lifestyle and inspire others on their health journeys. Learn the...2023-07-2753 minNHA Today PodcastNHA Today Podcast037: Unleashing the Power of Plant-Based Living: A Conversation with Dr. Stephan EsserOnce again, Dr. Frank Sabatino delivers an engaging conversation for the Health Science Podcast. In this episode, he invites Dr. Stephan Esser, an esteemed orthopedic physician specializing in rehabilitation and sports medicine, to share his insights about the overall benefits of a plant-exclusive lifestyle. Dr. Esser shares his experiences and perspectives on the benefits of a plant-exclusive lifestyle and the profound influence of his grandfather, Dr. William Esser, in shaping his journey. Reflecting on his upbringing on his grandfather's mango farm, Dr. Esser acknowledges the lasting impact of the hygienic health principles he...2023-07-2036 minNHA Today PodcastNHA Today Podcast036: The Raw Truth About Plant-Based Eating with Dr. Rick Dina In this deep-dive episode of the #HealthSciencePodcast, Dr. Frank Sabatino is joined by Dr. Rick Dina, a distinguished expert in the field of raw food and holistic health. Dr. Dina shared his personal journey and valuable insights into achieving vibrant health through a raw food lifestyle. Yet, some of what he shares may surprise you. A Journey to Holistic Wellness Dr. Dina began by recounting his own health struggles and how they sparked his interest in adopting a more holistic approach to well-being. Having experienced the drawbacks of conventional eating habits, he sought...2023-07-1344 minNHA Today PodcastNHA Today Podcast034: Cure vs Care...Aligning Diet with Healthy Living with Dr. Greg Fitzgerald In a world where health and well-being are paramount, the Health Science podcast presents an illuminating episode featuring Dr. Frank Sabatino in conversation with Dr. Greg Fitzgerald. Ā  This thought-provoking discussion takes a deep dive into the transformative power of natural hygiene and its profound impact on overall health and wellness. Ā  Dr. Fitzgerald's journey towards natural health began when he noticed a concerning decline in the fitness and health levels of his high school students. Ā  Motivated by a desire to make a difference, he immersed himself in the stu...2023-06-2940 minChef AJ LIVE!Chef AJ LIVE!EGGPLANT PATTIES - VEGAN AND SOS-FREE WITH WANDA HUBERMANGET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. To Register For the NHA...2023-06-2355 minChef AJ LIVE!Chef AJ LIVE!Weight Gain, Chronic Fatigue, Exhaustion & the Effects of Sleep Deprivation with Dr. Frank SabatinoGET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Welcome to Rewind Your Body...2023-06-1649 minNHA Today PodcastNHA Today Podcast031: On a Mission to Eradicate 22 Million Cases of Chronic Disease by 2030 with Dr. Nicolette Richer In this episode of the Health Science podcast, Dr. Frank Sabatino welcomes Regenerative Medicine Educator, Dr. Nicolette Richer. Dr. Richer grew up in Africa, raised on a diet rich in plant-based foods. Her upbringing laid the foundation for her passion to live a healthy lifestyle. A pivotal moment in her journey as a Regenerative Medicine Educator came when her best friend's father successfully reversed stage four cancer using metabolic nutrition and detox therapy. This inspired Nicolette to delve into extensive research, uncovering scientific evidence supporting the healing potential of nutrition. Fascinated by the...2023-06-0840 minNHA Today PodcastNHA Today Podcast030: NHA 75th Anniversary, Travel and What it Means to Be a Part of the Movement In this episode of the NHA podcast, our host, Dr. Frank Sabatino is joined by the NHA Executive Director, Wanda Huberman and the NHA Virtual Team, Kathleen Gage and VLynn Hawkins talking about the National Health Association (NHA), the world's oldest plant-based organization and the upcoming 75th-anniversary celebration and conference, set to take place in Cleveland from June 22nd - 25th. This event will offer a mixture of science-based education, enjoyable activities, and delectable whole food, plant-based meals. Esteemed speakers, including Dr. Sabatino, Dr. T. Colin Campbell, Dr. Joel Fuhrman, Dr. Alan Goldhammer and other plant-based lifestylists...2023-06-0145 minNHA Today PodcastNHA Today Podcast029: Reducing the Risk of Diseases of Self-Destruction with Dr. Miriam Maisel Dr. Miriam Maisel, a pioneer in plant-based nutrition and lifestyle medicine, is this week's featured expert on the Health Science Podcast with host Dr. Frank Sabatino. Dr. Maisel shared her personal journey and professional experiences, as well as her work in stress management and palliative medicine. Ā  Growing up, Dr. Maisel was inspired to become a vegetarian, driven by her love for yoga and environmental concerns. While in medical school, she had to hide her vegetarianism due to stigma. Ā  Her exposure to the internet led her to explore medical fasting and plant-based nu...2023-05-2533 minNHA Today PodcastNHA Today Podcast028: Super Easy, Budget Friendly Plant Based Eating with Kathy Davis Kathy Davis, founder of VegInspired, is this week’s featured expert on the Health Science podcast hosted by Dr. Frank Sabatino. Kathy shared her inspiring journey of transitioning to a whole food plant-based diet, traveling in a fifth wheel, and helping others adopt a plant-based lifestyle. Kathy's journey to plant-based eating wasn't easy, as she initially thought it would be restrictive and boring. However, after transitioning for six months, she discovered that plant-based eating opened up a world of variety, flavor, and new foods that she had previously thought were off-limits. Eating a whole food pl...2023-05-1836 minChef AJ LIVE!Chef AJ LIVE!Natural Remedies for Menopause and Perimenopause with Jayney GoddardGET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Welcome to Rewind Your Body...2023-05-161h 05NHA Today PodcastNHA Today Podcast027: Getting to the Heart of the Matter with Heart Health with Dr. Columbus Batiste In this episode of the Health Science podcast, Dr. Frank Sabatino talks with a true champion of heart health, Dr. Columbus Batiste. Dr. Batiste's passion for promoting heart health is deeply personal, stemming from the heart-wrenching loss of both his father and father-in-law due to lifestyle-related diseases. Dr. Batiste's father had many healthy practices, but he was also known to disregard the dangers of excess, which led to severe diabetes and peripheral neuropathy. This caused his health to spiral downward until he could no longer walk and ultimately died a painful death. Witnessing...2023-05-1147 minNHA Today PodcastNHA Today Podcast026: The Pregnancy Advantage Goes Beyond the Womb with Dr. Jeanne Schumacher Dr. Jeanne Schumacher shares her journey from being a critically ill patient to a passionate advocate for plant-based nutrition. Ā After experiencing a severe illness and being treated by a nutritionist, she delved into the world of nutrition and attended various courses and educational programs to learn more. Dr. Schumacher also discusses how her background in teaching chemistry and analyzing personal care products helped her understand the impact of chemicals on human health. Her story is a testament to the transformative power of nutrition and the importance of spreading awareness about plant-based living. During h...2023-05-0438 minNHA Today PodcastNHA Today Podcast023: A New View of Food for a Healthier You with Dr. Debra Shapiro Women's health issues can often be frustrating, confusing, and can leave one with feelings of helplessness. Women may find themselves struggling with issues that their doctors know very little about. However, there are many ways in which women can take control of their health, including through lifestyle choices such as plant-based eating. In this episode of the Health Science Podcast, Dr. Frank Sabatino speaks with Dr. Debra Shapiro, a women's health specialist, about the importance of lifestyle medicine and the ways in which women can take control of their health. For...2023-04-1346 minThe Herban FarmacyThe Herban FarmacyEpisode 105: Food Addiction with Dr. Frank SabatinoDr. Frank Sabatino is the past Health Director of the Shangri-La Natural Hygiene Institute, the Regency Health Spa in Hallandale, FL, the Ocean Jade Health Retreat in Lauderdale by the Sea, FL and Ā the Balance for Life Health Retreat in Deerfield Beach, FL, Ā where he cared for Ā and inspired thousands of people over the past 40+ years on the benefits of a plant-based lifestyle including whole food plant nutrition (without added salt, oil or sugar), health rejuvenation, stress management, therapeutic fasting and detoxification.Dr. Sabatino is a Chiropractic physician, from the Palmer College of Chiropractic, who also has a P...2023-04-101h 10NHA Today PodcastNHA Today Podcast020: Unchained for the Animals with Jane Velez-Mitchell "If we can learn to live without causing harm to animals and the environment, we can learn to live in harmony with each other and the planet," claims Jane Velez-Mitchell, founder and content editor of UnchainedTV. Jane shares her inspiring journey of overcoming addiction, embracing a vegan lifestyle, and coming out. She speaks about the horrors she witnessed as a journalist and how they compelled her to become a strong advocate for animal rights and veganism. Dr. Frank Sabatino and Jane discuss how a vegan diet can reduce animal suffering, conserve natural resources, and promote...2023-03-2347 minNHA Today PodcastNHA Today Podcast019: From Couch Potato to Extreme Athlete … Going Strong at 75 with Dr. Akil Taher"It's never too late to change," states Dr. Akil Taher. At 75, Dr. Taher, author of Open Heart; Transformational Journey of a Doctor Who, After Bypass Surgery at 61, Ran Marathons and Climbed Mountains, is on a mission to share his story of redemption.Ā  Dr. Taher went from a self-proclaimed couch potato to an example of what health can look and feel like when one is a plant-based lifestylist.Ā  During this episode of the Health Science Podcast, he shares his transformation journey from a life-threatening health situation to a place of personal and spiritual growth with Dr. Fr...2023-03-1655 minNHA Today PodcastNHA Today Podcast018: The World Peace Diet Continues with Dr. Will Tuttleā€œVeganism is not just about personal health or animal welfare, it is about social justice and creating a more conscious society,ā€ according to Dr. Will Tuttle, best-selling author of The World Peace Diet; Eating for Spiritual Health and Social Harmony. Dr. Tuttle shares his spiritual exploration journey with Dr. Frank Sabatino, ranging from his interest in philosophy to veganism and religious traditions. As Dr. Tuttle discusses his experience living in a monastery as a Zen Monk in Korea and how this influenced his connection with nature, meditation, and inner silence. Dr. Tuttle talks about the crit...2023-03-0945 minNHA Today PodcastNHA Today Podcast017: Eat To Live the Plant-Based Way with Dr. Joel Fuhrman As one of the most recognized authorities in the plant-based and plant-exclusive industries, Dr. Joel Fuhrman holds nothing back in his conversation with Dr. Frank Sabatino. Dr. Fuhrman, who coined the phrase nutritarian, is himself a long-time nutritarian who advocates for everyone to eat a nutrient rich diet. In the last few decades, Dr. Fuhman has impacted the lives of thousands of people who have moved to a healthful diet filled with nutrient rich foods. During their conversation, Dr. Sabatina and Dr. Fuhman talk about the pros and cons of a vegan diet...2023-03-0255 minNHA Today PodcastNHA Today Podcast016: Mastering Diabetes the Plant-Based Way with Cyrus Khambatta, PhD What began as a search for information to relieve a condition that literally stopped Cyrus Khambatta in his tracks, turned into his life’s work. As a healthy college student who prided himself on his physical and athletic abilities, any type of illness was the furthest thing from Cyrus’ mind. Yet, life had a different plan for Cy. Cy’s world turned upside down when he was diagnosed with several conditions including Hashimoto disease, Alopecia Areata and Type I diabetes. Within 24 hours, his life changed forever. His doctors prescribed multiple medications without a solid...2023-02-2354 minNHA Today PodcastNHA Today Podcast015: From Dairy Farmer to Vegan Activist for the Animals with Jackie Norman and Gareth Scurr Imagine being on the inside of an industry veiled in secrecy, deceit, and suffering. An industry that most people would be horrified to learn the truth of, yet even when they uncover the atrocities, many choose to ignore the reality of what goes on within the dairy industry. Ā  One person who could no longer deny the truth of the dairy industry is former dairy farmer, Jackie Norman. Ā  With her identity tied to an industry she could no longer be a part of, Jackie began a deep soul searching journey that not on...2023-02-1644 minNHA Today PodcastNHA Today Podcast014: You Can Have It All If You Can Surrender It All with Victoria Moran Growing up in an era where being overweight was the exception rather than the norm, Victoria Moran began her battle with weight and yo-yo dieting from a very early age. Not only did she have her own issues to deal with, but her parents ran a business addressing weight issues for adults. Ā  Realizing her weight was not good for their business, Victoria tried multiple diets that literally brought her to her knees. Finding her way to the rooms of Overeaters Anonymous, she came to realize that there was a spiritual solution to her struggle with f...2023-02-0957 minNHA Today PodcastNHA Today Podcast013: 6 Million Seeds Committed to Children’s Health with Meryl FuryFrom traditional medicine as a registered nurse to an advocate for children’s health, Meryl Fury is on a mission to plant the seeds of health around the globe. Ā  Meryl’s transition to a plant-based lifestyle began when beef prices in the 70’s were skyrocketing. Watching her mother fret about the food budget, Meryl and her best friend, both age 15, decided to quit eating meat. She’ll be the first to say it had nothing to do with health or compassion to animals. It was purely for the love of her mother and their foo...2023-02-0241 minNHA Today PodcastNHA Today Podcast012: The Secrets to Ultimate Weight Loss with Chef AJGrowing up in the fifties and sixties, being overweight as a child was unusual. Yet, for Chef AJ, her struggle with weight was something that started in her youth. Reaching close to 200 pounds, it wasn’t until she dealt with a health challenge, that she even considered changing the way she ate. It took someone helping her to understand the connection between what she ate and her health crisis that she was willing to make the change. During this episode of the Health Science Podcast, Dr. Frank Sabatino and Chef AJ ta...2023-01-2641 minNHA Today PodcastNHA Today Podcast010: Secrets to ā€œWell Your Worldā€ the Plant-Based Way with Dillon Holmes ā€œWell Your Worldā€ the Plant-Based Way with Dillon HolmesNever in his wildest dreams did Dillon Holmes think he would be vegan, let alone a YouTube sensation. He sure didn’t set out to be, but when he and his wife, Reebs, changed their eating and subsequently started Well Your World YouTube Channel, they had no idea how popular the show would become. Boasting nearly 100,000 subscribers on the YouTube Channel and over 25,000 in the Well Your World Facebook Group, Dillon loves to share his latest downhome and simple recipes that are plant-based, tasty and most of all easy and fast to prepare. His passion re...2023-01-1243 minNHA Today PodcastNHA Today Podcast009: Art and Plant-Based Food…An Unbeatable Combination with Brittany JaroudiIt’s one thing to go plant-based, and something very different to completely transform your life with one life-changing decision. Such is the case with Brittany Jaroudi. Growing up, Brittany lived with the constant fear that her parents would die. She saw her mom go through cancer on three separate occasions as well as her father having a massive heart attack at a young age. During all this, Brittany had her own health struggles. Dealing with weight issues from childhood, at five feet tall, she hit 185 lbs. Her BMI was in the obese range. ...2023-01-0532 minNHA Today PodcastNHA Today Podcast008: From Visionary to Pioneer to Luminary... A Man on a Mission with T. Colin CampbellColin Campbell, PhD has been dedicated to the science of human health for more than 60 years. His primary focus is on the association between diet and disease, particularly cancer. Although largely known for theĀ China Study--one of the most comprehensive studies of health and nutrition ever conducted, and recognized byĀ The New York TimesĀ as the ā€œGrand Prix of epidemiologyā€--Dr. Campbell’s profound impact also includes extensive involvement in education, public policy, and laboratory research. The China Study has been translated into 50 languages with millions of copies being sold. It remains a favorite for those int...2022-12-2940 minNHA Today PodcastNHA Today Podcast007: Climate Healers sound the Alarm on Animal Consumption with Dr. Sailesh RaoIt has been said, ā€œThe world is in a world of hurt.ā€ Many people feel there is nothing they can do to change the trajectory the earth and the climate are on. Yet, one man who is on a mission to heal the planet and heal the climate is Dr. Sailesh Rao. What began as a ā€œpinky promiseā€ to his granddaughter, Kimaya, to do all he could to raise awareness about veganism and the benefits to the environment, is now Dr. Rao’s life’s work. In this episode, Dr. Rao digs deep with host, D...2022-12-2644 minNHA Today PodcastNHA Today Podcast006: Plant-Based Lifestylist is Fit, Vibrant, and Energized at 79 with Linda MiddlesworthWhile most people begin slowing down long before they need to, Linda Middlesworth will likely never fall behind. At nearly 79 years old, Linda is an inspiration to men and women everywhere. Living a plant-exclusive lifestyle for over 34 years, Linda beat cancer, heart disease, prediabetes, and obesity. By making this change, she lost over 50 pounds. As a result, she has made it her mission to inspire as many people as possible to live as healthfully as possible by eating a plant-exclusive diet. In this episode, you will experience the passion Linda has for the...2022-12-2241 minNHA Today PodcastNHA Today Podcast005: Regenerative Health Begins with a Healthy, Plant-Based Protocol with Dr. Joel KahnOne of the world’s top cardiologists, Dr. Joel Kahn, has treated thousands of acute heart attacks during his career. In a perfect world, heart disease would come to an end. Yet, we don’t live in a perfect world. We live in a world where people’s health is being challenged more every day. Dr. Kahn has made it his life’s work to do all possible to raise awareness about the benefits of a plant-based, vegan diet. At his core, Dr. Joel Kahn believes that plant-based nutrition is the most powerful source o...2022-12-1944 minNHA Today PodcastNHA Today Podcast004: From Morbidly Obese to Plant-Based Influencer…One Man’s Journey with Chuck CarrollChuck Carroll is truly ā€œThe Weight Loss Championā€ and host of the wildly popular podcast, The Exam Roomā„¢. At his heaviest, Chuck weighed 420 pounds and had amassed a 66-inch waist while requiring a size 6xl shirt. At just 5-foot-6, his tiny frame struggled to support his enormous figure. A severe food addiction continued to fuel an unhealthy lifestyle as his waist expanded at such a pace that soon it would outgrow even the big and tall catalog. Yet, he convinced himself that he needed to continue down that path to remain a personality on radio statio...2022-12-1541 minNHA Today PodcastNHA Today Podcast003: Water Fasting, TrueNorth Health Center and the Power of Vision with Dr. Alan GoldhamerIs water fasting a fad or a tried-and-true method of healing? Is water fasting here to stay or just the latest diet gimmick? In this episode of the Health Science Podcast, Dr. Frank Sabatino digs deep into the truth of what Dr. Alan Goldhamer has staked his career and reputation on. Join in for a lively discussion on what water fasting is and is not, why many people miss the mark, who should never do water fasting and what you need to know to improve your health. Dr. Alan Goldhamer is the founder...2022-12-1250 minNHA Today PodcastNHA Today Podcast002: Moving Medicine Forward Resides in Healthy Living with Dr. Michael KlaperLong before plant-based eating was ā€œcoolā€ there were a handful of doctors who knew health, or lack thereof, was a direct result of what people eat. Ahead of the times, Dr. Michael Klaper was among the few and far between doctors who intuitively understood the healing power of food. As an early adopter of a whole food, plant-based diet, Dr. Klaper didn’t shy away from letting his patients know that a plant-based diet and a balanced lifestyle are essential for health and can be the difference between healing an illness or treating its symptoms. ...2022-12-0849 minNHA Today PodcastNHA Today Podcast001: The Dynamic Leadership of the NHA with Mark and Wanda HubermanAs the plant-based movement experiences exponential growth, more people around the globe want to learn what they can from those who have been living this way for any length of time. Additionally, these very same people are eager to feel a sense of community as they discover the benefits of this lifestyle. This is where the National Health Association has focused their attention for nearly 75 years. Founded in 1948, the mission of the National Health Association is to educate and empower individuals to understand that health results from healthful living. NHA recognizes the integration of all...2022-12-0141 minThe Love Fruit Podcast - A Podcast For Raw Vegan FruitariansThe Love Fruit Podcast - A Podcast For Raw Vegan Fruitarians111. Mark Huberman - Born And Raised On A Raw Vegan DietAttorney Mark Huberman is the President of the National Health Association and Editor of Health Science magazine.Ā  HeĀ  has adhered to a whole food, plant-based vegan diet since birth in 1951 and credits his excellent health to the pioneering vision of his parents, Max and Ruth Huberman, who had the foresight to recognize the profound benefits of this lifestyle long before most others.Ā  His parents operated a legendary health food store in Boardman, Ohio for more than 33 years where they influenced countless individuals to change their diet and lifestyle and regain and preserve their health.Ā For the first 3 deca...2022-09-121h 33NHA Today PodcastNHA Today PodcastThe Real Pioneers of the Whole Food Plant-Based Health Movement with Dr. Frank SabatinoIn this episode, Mark Huberman, president of the National Health Association, and Dr. Frank Sabatino sit down to introduce Dr. Sabatino's new podcast. They talk about Dr. Sabatino's history in medicine and how he became so passionate about living a plant-based lifestyle. In future episodes, Dr. Sabatino will be sitting down with other doctors to talk about how a plant-based lifestyle can enhance your way of living.Ā 2022-06-0327 minLos Amos Del MultiversoLos Amos Del MultiversoEpisodio #14 Frank MillerT1E14 Con motivo de la pronta visita de FrankMiller en diciembre 2019 a la Feria Internacional del Libro a Guadalajara, hablamos de las obras de Frank Miller. šŸŽ™ļøAmos Del Multiverso Martes 7pm en Guanatozfm.net y FB Live en 1ļøāƒ£fb.com/guanatozfmnetwork/ y 2ļøāƒ£fb.com/groups/amosdelmultiverso Otros programas: šŸ’»Amos Del Multiverso Sabatino 12pm en Facebook Live/Youtube 1ļøāƒ£fb.com/groups/amosdelmultiverso --- Support this podcast: https://podcasters.spotify.com/pod/show/amosdelmultiverso/support2019-10-301h 00This Was The Scene PodcastThis Was The Scene PodcastEp. 068: Pencey Prep/The Palace/Fairmont w/ Neil SabatinoNeil Sabatino contributed a ton to the NJ scene by doing the following: Booking shows at The Palace in Bound Brook in 1998 and then also doing stuff at Hamilton Street, Bloomfield Ave Cafe both when they first opened. He played in the bands Little Green Men, Stick Figure Suicide, Pencey Prep (with Frank Iero of My Chemical Romance on Eyeball Records), and then Fairmont. Neil helped put out a bunch of stuff with Reinforcement Records from 1999-2004, and did a zine from 1998-1999 called "When I'm On Fire I Burn & Yell Things Like Ouch and Help I'm...2019-08-301h 24Main Street VeganMain Street VeganYour Gut Brain + Your Body ClockCell biologist Frank Sabatino, D.C., Ph.D., enlightens us on food and mood. Jayney Goddard, author of Rewind Your Body Clock, shares ways to grow younger.Show notes.Learn more about your ad choices. Visit megaphone.fm/adchoices2019-06-2757 minMain Street VeganMain Street VeganHealth Gurus Goldhamer and Sabatino and a Healthy New YearDr. Frank Sabatino of Balance for Life and Dr. Alan Goldhamer of True North Health show the route from the "pleasure trap" to high level health.Show notes.Learn more about your ad choices. Visit megaphone.fm/adchoices2019-01-1057 minMain Street VeganMain Street VeganRock Your Resolutions With Dr. Frank Sabatino + Naturally LeanOur opening special guest is Allyson Kramer, sharing Catch calorie-cropped recipes and fit-forever tips from her award-winning bookĀ Naturally Lean. Then get your health on with Dr. Frank Sabatino from Ocean Jade Health Retreat, one of our most popular guests because his health information is spot-on and his phone-side manner is as understanding as it is knowledgeable.Ā Learn more about your ad choices. Visit megaphone.fm/adchoices2017-01-1258 minMain Street VeganMain Street VeganFasting for Spirituality and HealthAbstaining from food has a long history in many religions and a fascinating history in health and healing, as well. Esosa E. of rawgirltoxicworld.com shares about fasting as part of her Christian faith, and Frank Sabatino, D.C., Ph.D, of Ocean Jade Health Retreat in South Florida discusses the role water-only fasting can play in health maintenance and restoration.Ā Learn more about your ad choices. Visit megaphone.fm/adchoices2016-04-1458 minMain Street VeganMain Street VeganFrank Sabatino, D.C., Ph.D., Victoria's Health GuruA special full hour show with Frank Sabatino, D.C., Ph.D. Adair will be traveling in Africa, and Victoria will host solo this week, doing an in-depth interview with her own health mentor. Dr. Sabatino has a doctorate in cell biology and neuroimmunology from Emory University Medical School, and yet he’s gifted at talking to regular people about transforming their health in the real world.Learn more about your ad choices. Visit megaphone.fm/adchoices2012-08-2359 min