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Freedom At The Mat

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Cidiot
Cidiot135. Navigating the Hudson with Freedom Boat ClubAh, there is nothing quite like being out on the water—especially on our beloved Hudson River! 🌊In this episode of Cidiot®, we are diving headfirst into the boating lifestyle. I’m joined by Josh Rosella of Freedom Boat Club to talk about how they are making waves right here in the region. As the world’s largest boat club, they are opening up the water to everyone with three fantastic Hudson Valley locations spanning both sides of the river—Ossining, Haverstraw, and Piermont—plus a spot at Liberty Landing in Jersey City for our New Jersey listeners....
2026-07-0129 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryMust-Watch Black Men's Talk | Prevention, Community, Mental Health w/CJ Marbley & LCMC HealthMost men, especially Black men, overlook their health because they see seeking care as a sign of weakness. But what if catching health issues early could truly change everything—not just for them, but for entire communities? CJ Marbley, a veteran nurse and hospital executive, exposes the pervasive health myths that keep Black men from getting the care they need—and how community spaces like barbershops, churches, and fraternities can be transformed into powerful health hubs.This episode tackles the root causes behind health disparities, from the cultural stigma around vulnerability to the lack of consistent medical enga...
2026-06-1952 minThe Altar
The AltarTABLE OF THE LORD - WK 24 - KINGDOM OF THE HEART - PASTOR MAT MCCLUERTo Give into the Ministry of The Altar, click the link!linktr.ee/thealtargr#TheAltarGR #TheAltarChurch#TheAltarGrandRapids #AltarWorship #TheAltarWorship#GrandRapids #GR #WestMichigan #Church #God #Jesus #HolySpirit #Worship #Community #Revival #Prayer #Healing #Freedom #Pray #Ignite #GrandRapidsMI #Grandville #Kentwood #Michigan #PrayerRoom #Spontaneous #Deliverance #BibleBelieving
2026-06-161h 11The No Regrets Blueprint
The No Regrets BlueprintThe NEW Way to Run Multiple Businesses Without Losing Your Family | Dustin HoogEntrepreneurs are constantly sold the lie of "complete freedom" — but what if chasing that illusion is exactly what's costing you your marriage, your presence as a father, and your peace of mind? In this episode, Mat sits down with real estate investor, coach, and co-founder of the Balanced Business Dad movement, Dustin Hoog. Dustin has flipped over 100 properties, built a portfolio of 40+ single-family rentals, and now helps everyday people start investing through his P2 Blueprint. More importantly, he and his wife run multiple businesses together while actively working to strengthen their marriage — and he buys his kids a rental prop...
2026-06-1543 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryHow To Live Well Now & Practical Nutrition Tips | The Culinary Doctor Lauren Powell, MDThis Well Chat episode shares realistic, everyday wellness advice centered on nutrition, food as medicine, healthy eating, stress management, sleep, hydration, fiber, and practical health habits from Culinary Doctor Dr. Lauren Powell. In this conversation, Dr. Powell explains how food choices affect blood sugar, energy, inflammation, blood pressure, and long-term wellness, while also showing how to make healthier choices in a way that feels doable and sustainable.This episode is for anyone searching for nutrition tips, healthy eating advice, wellness education, women’s health, food as medicine, stress relief, and better lifestyle ha...
2026-06-1234 minThe Altar
The AltarTABLE OF THE LORD - WK23 - DAILY RENEWAL - PASTOR MAT MCCLUERTo Give into the Ministry of The Altar, click the link!linktr.ee/thealtargr#TheAltarGR #TheAltarChurch#TheAltarGrandRapids #AltarWorship #TheAltarWorship#GrandRapids #GR #WestMichigan #Church #God #Jesus #HolySpirit #Worship #Community #Revival #Prayer #Healing #Freedom #Pray #Ignite #GrandRapidsMI #Grandville #Kentwood #Michigan #PrayerRoom #Spontaneous #Deliverance #BibleBelieving
2026-06-091h 06Freedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryHow Psychedelic Medicine Impacts Healing with Zappy ZapolinMany conversations about mental health fail to mention psychedelics as a healing agent. In this conversation, psychedelic concierge Zappy Zapolin discusses his perspective on psychedelic medicine, alternative wellness, healing, and what it means to explore bold new paths safely and intentionally. Zapolin shares insights on how to approach this alternative medicine and the different types of natural plant medicines, trauma, neuroplasticity, and why more Black women are seeking informed choices for their mental, emotional, and spiritual health.This episode is for listeners who are curious about holistic healing, mental wellness, and...
2026-06-0633 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryAI Isn’t Your Bestie: Protecting Your Mental Health in the Age of AI with Dr. Riana Elyse AndersonAI is becoming a bigger part of how we search for support, comfort, and answers — but can it really replace human connection? In this Well Chat, Olivia F. Scott sits down with Columbia University Professor Riana Elyse Anderson, PhD, LCP, to explore the mental health impact of AI, emotional dependence, loneliness, and why protecting our well-being matters now more than ever. This conversation is especially important for Black women navigating stress, overextension, and the pressure to always “hold it together.” Dr. Riana Elyse Anderson is a licensed psychologist and expert in mental health equity and the im...
2026-05-2930 minThe Altar
The AltarTABLE OF THE LORD - WK21 - BENEVOLENT DETACHMENT - PASTOR MAT MCCLUERTo Give into the Ministry of The Altar, click the link!linktr.ee/thealtargr#TheAltarGR #TheAltarChurch#TheAltarGrandRapids #AltarWorship #TheAltarWorship#GrandRapids #GR #WestMichigan #Church #God #Jesus #HolySpirit #Worship #Community #Revival #Prayer #Healing #Freedom #Pray #Ignite #GrandRapidsMI #Grandville #Kentwood #Michigan #PrayerRoom #Spontaneous #Deliverance #BibleBelieving
2026-05-261h 11The Altar
The AltarTABLE OF THE LORD - WK20 - WALKING WITH GOD - PASTOR MAT MCCLUERTo Give into the Ministry of The Altar, click the link!linktr.ee/thealtargr#TheAltarGR #TheAltarChurch#TheAltarGrandRapids #AltarWorship #TheAltarWorship#GrandRapids #GR #WestMichigan #Church #God #Jesus #HolySpirit #Worship #Community #Revival #Prayer #Healing #Freedom #Pray #Ignite #GrandRapidsMI #Grandville #Kentwood #Michigan #PrayerRoom #Spontaneous #Deliverance #BibleBelieving
2026-05-181h 06Freedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryThe Truth About Black Maternal Health, Bias & Postpartum Care with Dr. Danielle TateThis conversation about Black maternal health is an important and life-saving conversation. In this Well Chat, Olivia F. Scott sits down with Dr. Danielle Tate, board-certified OB-GYN and maternal-fetal medicine physician with Baptist Medical Group in Memphis, TN, for a powerful conversation about the barriers Black women face in pregnancy, delivery, and postpartum care, and what families can do to advocate for safer outcomes.Following the maternal health survivor story with Moriah Ballard, this conversation goes deeper into the realities of implicit bias, care teams, red flag symptoms, doulas, postpartum risks...
2026-05-1540 minFaith and Freedom
Faith and FreedomWhat Really Matters: Restoring a Legacy of Faith, Freedom, and FamilyMany young people on college campuses don’t understand the concept of marriage. Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver discusses the important topics of the day with co-hosts and guests that impact life, liberty, and family. To stay informed and get involved, visit LC.org.
2026-05-1211 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryA Black Maternal Health Survival Story: Moriah Ballard on Surviving Preeclampsia & Child LossIn this Well Chat, Freedom at The Mat Foun derOlivia F. Scott, , sits down with Moriah Ballard for a deeply moving and necessary conversation about Black maternal health, preeclampsia, child loss, medical trauma, and healing.In 2019, Moriah went into the hospital in Houston, Texas with severe preeclampsia trusting that she and her unborn son, Denim, were in good hands. What followed was a traumatic birth story that changed her life forever.In this episode, Moriah shares what she experienced before entering the hospital, how her symptoms were dismissed, the moment she learned her baby no...
2026-05-0847 minThe Altar
The AltarTABLE OF THE LORD - WK18 - UNION WITH GOD - PASTOR MAT MCCLUERTo Give into the Ministry of The Altar, click the link!linktr.ee/thealtargr#TheAltarGR #TheAltarChurch#TheAltarGrandRapids #AltarWorship #TheAltarWorship#GrandRapids #GR #WestMichigan #Church #God #Jesus #HolySpirit #Worship #Community #Revival #Prayer #Healing #Freedom #Pray #Ignite #GrandRapidsMI #Grandville #Kentwood #Michigan #PrayerRoom #Spontaneous #Deliverance #BibleBelieving
2026-05-051h 12The Altar
The AltarTABLE OF THE LORD - WK17 - SOZO - PASTOR MAT MCCLUERTo Give into the Ministry of The Altar, click the link!linktr.ee/thealtargr#TheAltarGR #TheAltarChurch#TheAltarGrandRapids #AltarWorship #TheAltarWorship#GrandRapids #GR #WestMichigan #Church #God #Jesus #HolySpirit #Worship #Community #Revival #Prayer #Healing #Freedom #Pray #Ignite #GrandRapidsMI #Grandville #Kentwood #Michigan #PrayerRoom #Spontaneous #Deliverance #BibleBelieving
2026-05-041h 07Freedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryBlack Women’s Health Talk: Fibroids, Hormones, Hysterectomy Truths with Dr Veronica Gillispie-BellIn this eye-opening 20-minute interview, host Olivia F. Scott sits down with OB-GYN and nationally renowned Women's Health Expert Dr. Veronica Gillispie-Bell to break down uterine fibroids—what they are, why Black women face higher risks and severity (with key stats vs. White women), and proven prevention tips like green tea and vitamin D.They dive into hormone replacement therapy (HRT) options, perimenopause hormonal shifts, and the real emotional changes many women experience post-hysterectomy. No more silent suffering—this is your guide to empowered health decisions.Episode Highlights:1. What are fibroids? Symptoms and caus...
2026-05-0122 minEdge Within with Mat Davenport
Edge Within with Mat Davenport#12: Sage Jefferys - Navigating the Waters Within and WithoutWelcome to Episode 11 of Edge Within with Mat Davenport.In this episode, I sit down with Sage Jefferys to explore freedom, masculinity, and what it means to live in alignment with yourself.From life on the ocean to the depths of human connection, we unpack why so many people feel lost and how to find your way back.TOPICS COVERED:• Growing up on the ocean• The ocean as a tool for healing• Masculine and feminine dynamics• Finding your center• Loneliness and connection• The truth ab...
2026-04-282h 32The Altar
The AltarTABLE OF THE LORD - WK16 - AN UNDIVIDED HEART - PASTOR MAT MCCLUERTo Give into the Ministry of The Altar, click the link!linktr.ee/thealtargr#TheAltarGR #TheAltarChurch#TheAltarGrandRapids #AltarWorship #TheAltarWorship#GrandRapids #GR #WestMichigan #Church #God #Jesus #HolySpirit #Worship #Community #Revival #Prayer #Healing #Freedom #Pray #Ignite #GrandRapidsMI #Grandville #Kentwood #Michigan #PrayerRoom #Spontaneous #Deliverance #BibleBelieving
2026-04-211h 08Freedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryOvercoming Imposter Syndrome and Building Confidence with Simone SloanIn this episode of Well Chat, Executive Coach Simone Sloan sits with Olivia F. Scott for a powerful conversation on overcoming imposter syndrome, breaking free from perfectionism, and building real confidence from the inside out. Simone shares practical strategies for self-trust, preparation, audience awareness, and handling criticism in professional spaces.If you’ve ever questioned whether you belong in the room, struggled with negative self-talk, or felt pressure to prove yourself over and over again, this conversation is for you. Simone also explains how to strengthen your confidence muscle through consistent action, strong support systems, and intentional da...
2026-04-1725 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryFeeling Overwhelmed? Do Less to Reclaim Your Life | Christine PlattFeeling overwhelmed, burnt out, and tired of doing everything? Embrace minimalism and doing less to get more. In this powerful podcast, Christine Platt breaks down why doing more is actually keeping you stuck and how a simple mindset shift can help you reclaim your peace, energy, and life.If you’ve been struggling with productivity burnout, overworking, or constantly feeling like you’re not doing enough… this conversation will change how you see everything.Guest: CHRISTINE PLATTGain more wisdom from Christine Platt on Instagram @iamchristineplattand purchase her books for more insights into l...
2026-04-0601 minFaith and Freedom
Faith and FreedomAppeals Court Hears Liberty University’s Religious Freedom CaseThis case is fundamentally about whether religious institutions can maintain their identity and mission in their employment decisions. Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver discusses the important topics of the day with co-hosts and guests that impact life, liberty, and family. To stay informed and get involved, visit LC.org.
2026-03-3111 minFranchise Unfiltered
Franchise UnfilteredThis Hot Pilates Concept Was Built From a Gap in the MarketIn this episode of Franchise Unfiltered, we sit down with Rosalie Black, founder and CEO of VibeHouse Hot Pilates, and Marisa Kochnover, Director of Franchise Development.   Rosalie didn’t originally set out to start a fitness business. She was simply searching for a workout that didn’t exist — something that combined the intensity of hot yoga, the strength of Pilates, great music, and a strong sense of community.   So she built it.   VibeHouse is an infrared-heated, music-driven mat Pilates concept designed to create an energetic workout experience without t...
2026-03-1345 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryBreaking Barriers In Energy: The Strength of One WomanIn this enlightening conversation, Olivia Scott interviews Nishiki Barnes, a trailblazer in a non-traditional career as a distribution designer at Entergy. Nishiki shares her journey from being a line worker to a leadership role, emphasizing the importance of self-belief, mentorship, and breaking societal norms. The mother of five shares candidly challenges faced in a male-dominated field, the motivation she draws from her children, and how personal loss transformed her into a stronger individual. Nishiki also highlights the significance of wellness practices and the need for women to support one another in their professional journeys.
2026-03-0724 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryWalking To Freedom: The Girl Trek RevolutionIn this conversation, Freedom at The Mat Founder Olivia F. Scott speaks with Vanessa Garrison, GirlTrek Co-Founder, a movement aimed at empowering women, particularly Black women, through walking and community engagement. They discuss the origins of GirlTrek, its philosophy on self-care, and the importance of collective action. Vanessa shares insights on how walking serves as a tool for mental and physical health, the significance of the Tubman Doctrine, and the organization's efforts to support incarcerated women. The conversation emphasizes the power of community, the importance of self-care, and the various resources available for women to engage with...
2026-02-2120 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryThe African Origins of Yoga, Explained By Kemetic Yoga FounderIn this Black History Month spotlight podcast episode, we sit down with Yirser Ra Hotep, the founder of Kemetic Yoga, to explore the African origins of yoga and the life mission behind one of the world’s most influential African-based yoga systems.Learn more directly via the link, https://kemeticyogaskills.com/Drawing on over 50 years of experience, Yirser Ra Hotep explains that Kemetic Yoga is rooted in ancient African philosophy, spirituality, and metaphysics, long before yoga became mainstream. This conversation goes beyond poses and flows, diving into Kemetic yoga history, consciousness, health, breathwork, and the responsibility of teachers to se...
2026-02-0831 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryYirser Pt 2Yirser Pt. 2
2026-02-0731 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryBe the CEO of Your Health: Demystifying Diet & Weight Loss with Adrian WilliamsIn this Well Chat, Executive Health Coach & Strategist Adrian Williams imparts healthy lifestyle wisdom and tells us how we can each be the CEO of our health. Moderated by Freedom at The Mat Founder Olivia F. Scott, they explore the importance of valuing health as a valuable asset, the math behind weight loss, and the significance of moderation in diet. As a prelude to his upcoming book, The CEO of Me: Because Your Health Is Your Business, Washington, DC-based Fitness Expert Williams emphasizes the need for consistent, small changes in lifestyle and the concept of 'pain tax'—the idea th...
2026-01-2436 minFaith and Freedom
Faith and FreedomWhat’s Ahead for Religious Freedom in 2026?There’s a selection of legal cases on the docket. Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver discusses the important topics of the day with co-hosts and guests that impact life, liberty, and family. To stay informed and get involved, visit LC.org.
2026-01-2311 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryTired of Being Tired? Doctor-Backed Tips To Sleep WellSleep problems affect 1 in 3 Americans. ~50-70 million Americans having a diagnosed sleep disorder like insomnia or sleep apnea, impacting daily functioning and long-term health. Maybe it's you, or someone you love who doesn't get the sleep they need or deserve.Listen in to this conversation to get proven, science-backed tips from respected Ted Speaker, Author, Writer, and Director, Council on Black Health Dr. Olivia Affuso.In fact, she's offering The Nature of Wellbeing Sleep Checklist for FREE in the below link for you to identify what's holding you back from your best sleep ever. Take it today!#sleep #wellness...
2026-01-1026 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryAligning With Your Purpose, Living a Spirit-Led Life with Chrissy MillerEntrepreneur, Christian and Author Chrissy Miller joins Freedom at The Mat to share how she has tuned into the divine throughout her life to live a spirit-led life.If you're seeking direction or discernment on which moves to make next in the coming year, listen into this Well Chat episode.Get the tools you need for this journey with Ms. Miller's Aligned for Impact Planner now available on https://www.thecreativemill.co.
2025-12-2741 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryLiving Well: The Key to Health Span vs LifespanIn this enlightening conversation, Olivia Scott engages with Dr. Kay and Dr. Satara to explore the critical distinction between health span and lifespan. They discuss the importance of not just living longer, but living well, emphasizing the need for proactive health management, stress reduction, and understanding food psychology. The doctors share insights on how to improve health span through small, manageable changes and the significance of holistic wellness practices. They also introduce their wellness center, Tones and Textures, which aims to provide comprehensive care in a luxury environment, particularly for underserved communities.
2025-12-2134 minFreedom\'s Call
Freedom's CallWe Must Protect the Freedom To Celebrate JesusHe gave more than 1,000 radio broadcasts including one about Christians in the former Soviet Union. Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver highlights in 60 seconds the important topics of the day that impact life, liberty, and family. To stay informed and get involved, visit LC.org.
2025-12-1601 minFreedom\'s Call
Freedom's CallMother Takes Religious Freedom Case to Maine Supreme CourtHe hired a California sociology professor who is an “expert on cults” to help convince the judge to stop his daughter attending this church. Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver highlights in 60 seconds the important topics of the day that impact life, liberty, and family. To stay informed and get involved, visit LC.org.
2025-12-1101 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryExploring Alternative Healing & Wellness Practices Healing with Aya Nicole CookIn this enlightening conversation, Olivia Scott speaks with Aya-Nikole Cook, the founder of Haji Healing Salon, about her journey into alternative healing practices. They explore the influence of Buddhism on Aya's life, the significance of community healing, and the various modalities offered at Haji Healing Salon, including shamanism, Reiki, and herbalism. Aya shares her personal experiences with illness and healing, emphasizing the importance of faith, discernment, and the role of nature in wellness. The discussion also touches on the future vision for Haji Healing Salon, including training new wellness practitioners to continue the legacy of holistic healing.
2025-12-0646 minFreedom\'s Call
Freedom's CallWe Must Protect Our Freedom To Celebrate ChristmasAfter Liberty Counsel intervened, the city administrator backpedaled the directive and allowed Christmas traditional decorations. Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver highlights in 60 seconds the important topics of the day that impact life, liberty, and family. To stay informed and get involved, visit LC.org.
2025-12-0401 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryHeal Your Trauma & Raise an Emotionally Well Black Son feat. Dr. Obari CartmanRaising boys when you're a woman can be hard. While we're both human, boys and girls relate to the world differently.Chicago-based Author, International Speaker and Psychologist Dr. Obari Cartman is one of the nation's most respected experts on the mental health of young black men.  Cartman shares wisdom on how mothers can nurture boys to be emotionally well and articulate, without co-dependency.Dr. Cartman is the President of Chicago Black Psychologists Association and has authored books including Conversations with Young Black Men. Get his books and learn more about his work at h...
2025-11-2444 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryHeal Your Trauma & Raise an Emotionally Well Black Son feat. Dr. Obari CartmanRaising boys when you're a woman can be hard. While we're both human, boys and girls relate to the world differently.So, to get wisdom and insights on how to best nurture black boys to be emotionally well and articulate, without co-dependency, we spoke with Author, International Speaker and Psychologist Dr. Obari Cartman. Chicago-based Dr. Cartman is one of the nation's most respected experts on the mental health of young black men. Dr. Cartman has authored books including Conversations with Young Black Men. Get his books and learn more a...
2025-11-2344 minFaith and Freedom
Faith and FreedomMaine Supreme Court Hears Religious Freedom CaseThis custody order banning the mom from taking her child to a Christian church because of its biblical teachings violates the First Amendment. Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver discusses the important topics of the day with co-hosts and guests that impact life, liberty, and family. To stay informed and get involved, visit LC.org.
2025-11-1811 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryNavigating U.S. Healthcare Alternatives & Insurance: A New EraIn this conversation, Pygmalion Health CEO Nzinga Lowe discusses with Freedom at The Mat Founder Olivia F. Scott the current challenges in healthcare, particularly the jeopardy of Medicaid and the need for alternative healthcare options like direct primary care -- which she defines. Nzinga shares insights on how her company, Pygmalion Health, is innovating chronic healthcare management and empowering patients to take control of their health. They emphasize the importance of community, patient autonomy, and a shift towards preventive care in reimagining the future of healthcare.
2025-11-0834 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryNavigating Healthcare Alternatives: A New EraIn this conversation, Olivia Scott and Nzinga Lowe discuss the current challenges in healthcare, particularly the jeopardy of Medicaid and the need for alternative healthcare options like direct primary care. Nzinga shares insights on how her company, Pygmalion Health, is innovating chronic healthcare management and empowering patients to take control of their health. They emphasize the importance of community, patient autonomy, and a shift towards preventive care in reimagining the future of healthcare.
2025-11-0834 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryPostpartum Psychosis: What To Do When New Motherhood Feels Like a CrisisThis episode of Freedom at the Mat supports new moms facing the darkest sides of this joyous life experience. Writer & Author Ayana Lage shares with Writer Olivia F. Scott the difference between Baby Blues, PPD, and Postpartum Psychosis, explain the signs of a mental health emergency, and provide immediate resources. You are not alone.Get more insights & support by purchasing Ayana's book "Missing Me: A Memoir of Postpartum Psychosis," or follow her on Instagram @ayanagabriellelage.
2025-11-0116 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryHow Toxic Relationships Can Affect Your Wellbeing with Michelle MartinezBeso Beauty Founder Michelle Martinez shares with us how existing in a toxic relationship impacted her health & wellbeing, what steps she took to heal herself AND get out of the situation. Listen in and/or share with a friend who needs to hear this.Learn more about Michelle on her personal IG @michellefm and business IG @besomakeuphop.
2025-10-2524 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryLevel Up Your Yoga Teaching Practice: Essential Wisdom from a Yoga MasterOver the past 50 years, globally respected and renowned Yoga Master and Founder of the Global Kemetic Yoga Movement, Yirser Ra Hotel has spread the power and benefits of yoga throughout the world. Listen in to this short video as he enlightens current and aspirational yoga teachers about things they can do to find success in this field.Learn more about Yirser's practice at https://linktr.ee/kemetic.yogaskills?utm_source=linktree_profile_share
2025-10-1118 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryMoving Through Pregnancy Loss | Recapturing Joy & Hope with Dr. Nyasha GraymanIn this Freedom at The Mat Well Chat, Baltimore, Maryland-based Therapist & Grief Counselor Dr. Nyasha Grayman offers wisdom and insights into the journey of the often-taboo topic of pregnancy-related losses. Premiering in October, which is Pregnancy and Infant Loss Awareness Month, this conversation facilitated by Freedom at The Mat Founder Olivia F. Scott explores the emotional complexities surrounding these experiences, the societal stigma, and the importance of open dialogue. Dr. Grayman emphasizes the need for understanding and support for those grieving, particularly for Black women, and offers therapeutic strategies fo...
2025-10-0433 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness Sanctuary"Tired of 'Feeling Some Type of Way'? Jaaz Thomas on Emotional WellnessIn this conversation, Olivia Scott and Jaaz Thomas delve into the intricacies of emotional wellness, exploring the differences between emotional and mental wellness, common emotional triggers, and practical strategies for improving emotional health. They discuss the importance of journaling, non-verbal expression, and the impact of hormonal cycles on emotional states. The conversation emphasizes the need for self-care and the significance of understanding one's emotions to lead a fulfilling life.
2025-09-2847 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryEmbracing Sacred Self-Care with Fila AntwineIn this engaging conversation, Olivia Scott and Emotional Wellness Coach Fila Antwine explore the nuances of self-care, femininity, and personal empowerment. Fila, who expertly leads the Sacred Queen Academy, shares her insights on the difference between being a married woman and a wife, the importance of sacred self-care, and how women can redefine their own standards and boundaries. The discussion also delves into the concept of feminine power and how women can embrace their autonomy and agency.Gain more wisdom from Fila at filaantwine.com or on YouTube or IG at @SheIsFila .
2025-09-2133 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryUnderstanding & Making Peace with Menopause & Perimenopause with Dr. Stephanie Young MossJoin us in this enlightening episode of Well Chat as we delve into the intricacies of menopause, perimenopause, and post-menopause with Dr. Stephanie Young Moss, a renowned pharmacist and women's health advocate. In this conversation with Olivia F. Scott, Dr. Young Moss helps us understand how to discover the scientific definitions, symptoms, and personal experiences associated with each phase, and gain insights into hormone therapy, lifestyle modifications, and natural remedies. Whether you're navigating these changes or supporting someone who is, this episode offers valuable information to empower women over 40 to live their best lives. Tune in for a journey...
2025-09-1433 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryThe Freedom of Being Seen: Transparency's Role in Healing with Yasmine JameelahIn this enlightening episode, we delve into the transformative power of transparency and its pivotal role in personal freedom and healing. Join Host Olivia F. Scott as she speaks with Transparent Black Girl Wellness Collective Founder Yasmine Jameelah to explore how openness can dismantle barriers, foster genuine connections, and pave the way for profound personal growth. Tune in to uncover the healing potential of living authentically, and learn how to embrace transparency and the incredible freedom it brings.#healingjourney #healing #authenticliving #freedomatthemat #freedom #Transparency #personalfreedom #womenswellness #wellness
2025-09-1138 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryChanging Generations Through Breastfeeding | Benefits for You & Your BabyFreedom at The Mat Founder Olivia Scott speaks with Taeshaun H. Walters, an expert in maternal health, about the profound impact of breastfeeding on both mothers and infants. They discuss the holistic benefits of breastfeeding, the importance of education in empowering women to make informed choices, and the supportive role of doulas in the birthing process. Taeshaun shares her personal journey into maternal health, the significance of community support, and practical self-care strategies for new mothers. The conversation emphasizes the need for awareness around breastfeeding and the cultural aspects that influence maternal health.#breastfeeding #maternalhealthcare...
2025-08-2336 minFaith and Freedom
Faith and FreedomThe Ninth Circuit Court of Appeals Ruled This Christian Organization Has Hiring FreedomShe sued World Vision for rescinding her job offer as a customer service representative after she revealed she was in a “same-sex marriage.” Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver discusses the important topics of the day with co-hosts and guests that impact life, liberty, and family. To stay informed and get involved, visit LC.org.
2025-08-2001 minFreedom\'s Call
Freedom's CallAppeals Court Upholds World Vision’s Hiring FreedomAfter receiving a formal job offer, McMahon informed World Vision she was “married” to a woman and that she was pregnant. Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver highlights in 60 seconds the important topics of the day that impact life, liberty, and family. To stay informed and get involved, visit LC.org.
2025-08-1901 minDirected IRA Podcast
Directed IRA PodcastAlternative Assets in Your 401(K)Visit altassetsummit.com to learn how to invest in Alternative Assets.(More links down below.) In this episode of the Directed IRA Podcast, Mark Kohler and Mat Sorensen break down a groundbreaking new executive order from President Donald Trump that could reshape the future of 401(k) investing—by opening the door to alternative assets.For decades, Wall Street and Washington have kept most retirement savers locked into a narrow menu of stocks, bonds, mutual funds, and ETFs. This executive order flips the script, setting a national policy that every American preparing for retirement sho...
2025-08-1618 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryFollow Your Deepest CallingListen to this short mindfulness reading by Henri Nouwen, read by Olivia F. Scott and begin to move towards your deepest calling.
2025-08-1005 minThe Altar
The AltarHOUSE OF GLORY - WK30 - THE FREEDOM OF THE GLORY OF THE CHILDREN OF GOD - PASTOR GRANT STEVENSTo Give into the Ministry of The Altar, click the link!linktr.ee/thealtargr#TheAltarGR #TheAltarChurch#TheAltarGrandRapids #AltarWorship #TheAltarWorship#GrandRapids #GR #WestMichigan #Church #God #Jesus #HolySpirit #Worship #Community #Revival #Prayer #Healing #Freedom #Pray #Ignite #GrandRapidsMI #Grandville #Kentwood #Michigan #PrayerRoom #Spontaneous #Deliverance #BibleBelieving
2025-08-041h 12Faith and Freedom
Faith and FreedomSCOTUS Delivers Freedom Win for FamiliesSecretary McMahon celebrated the decision as “a significant win for students and families.” Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver discusses the important topics of the day with co-hosts and guests that impact life, liberty, and family. To stay informed and get involved, visit LC.org.
2025-08-0101 minFreedom\'s Call
Freedom's CallSCOTUS Delivers Freedom Win for Families!The bureaucratic Education Department doesn’t teach students. Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver highlights in 60 seconds the important topics of the day that impact life, liberty, and family. To stay informed and get involved, visit LC.org.
2025-07-2901 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryWhy Black Women Should Do YogaAfro Yoga Queen Alicia Dugar Stephenson is on a mission to get Black Women to do yoga. Listen in to hear her personal why and hear the many benefits of yoga for your body, mind and soul. Learn more about her ground breaking work on Instagram or YouTube, @afroyogaqueen.#womenswellness #freedomatthemat #blackwomenwellness #yoga #blackyogis #mentalhealth
2025-07-2740 minThe Inner Work Podcast
The Inner Work Podcast47. The Inner Work of Labor and PostpartumThey're back! In this episode, Mat & Ash share their real and raw journey through labor, delivery, and postpartum. They share all the pain, hardship, triumph, and healing that came along with it as this chapter rocked their world upside down. Mat shares his mistakes and things he wish he would have known and Ash shares the incredible challenge and her yogic approach to labor and unexpected c-section. In this episode, Mat & Ash share: Their reasons for why after 11 years together they finally decided to have kids. Their birth story and the unexpected twists and...
2025-07-231h 09Freedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryChanging Your Belief SystemFreedom at The Mat Founder, Olivia F. Scott shares a short reading from Neale Donald Walsch offering insights into how changing your belief system can change your life experience.
2025-07-1604 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryEmbracing Rest As A Revolutionary ActListen in to this beautiful conversation with. the one and only rest coach and advocate, Author Octavia F. Raheem. She enlightens us on why rest is absolutely critical for our health, wellness & livelihood. She also shares why resting is so difficult for many women.If you enjoyed Lady Octavia, visit her website https://www.octaviaraheem.com/ and also consider purchasing one of her books as well, especially the newest one Rest Is Sacred: Reclaiming Our Brilliance Through The Act of Stillness.#womenswellness #womenshealth #rest #restoration #octaviaraheem
2025-07-1137 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryTired of Pushing Through, Know Your Psychological Fortitude with Dr. Rheeda WalkerAcclaimed Psychologist & Author Dr. Rheeda Walker shares her formula for knowing where her mental health is on a daily basis. Many people are in survival mode each and every day. We don't check in with our mental health to know if we're capable of just one more step. Dr. Walker has a powerful and accessible barometer we can use to determine if we have the "psychological fortitude" to push through. It helps us and our loved ones know when we need a break or can shoulder more. Listen in.
2025-07-0620 minFreedom at The Mat | A Women\'s Wellness Sanctuary
Freedom at The Mat | A Women's Wellness SanctuaryEmbracing Singleness As A Season: Growth & Self-LoveBeing single can be a great season in your life. Listen in as Digital Creator & Speaker Lady V shares insights into how to use your single season as a time of growth & self-love. Continue being inspired by Lady V on her YouTube Channel, https://www.youtube.com/@OnlyLadyV.
2025-07-0619 minDirected IRA Podcast
Directed IRA PodcastBEWARE - Avoid these Common Mistakes when Self-DirectingIn this episode of the Directed IRA Podcast, Mat Sorensen and Mark J. Kohler dive into the Top 10 Mistakes in Self-Directing Your IRA—and how to avoid them. Whether you're just getting started or already managing self-directed investments, this episode outlines the most common pitfalls that can derail your retirement strategy, including prohibited transactions, improper deal structuring, and UBIT traps. Mat and Mark not only break down each mistake but also provide practical guidance on how to structure deals the right way to stay compliant and protect your tax-advantaged account. They also highlight a critical bonus topic on Required Mi...
2025-06-3034 minTHE CIRCLE IS podCAST
THE CIRCLE IS podCASTS1 Ep34: Living Funerals, Ancestral Sound, and Liminal Music w/ Penelope TrappesIn this evocative episode of THE CIRCLE IS podCAST, Rachel True and Mat Auryn welcome Penelope Trappes—Australian-born, Brighton-based vocalist, producer, multi-instrumentalist, and sonic conjurer. Known for her immersive soundscapes and cello-driven atmospheres, Trappes joins to discuss A Requiem, her fifth solo album on One Little Independent. What unfolds is a rich, layered conversation on grief, creativity, ancestral memory, and the meditative rituals that shape her haunting compositions. Together, they trace Trappes’ journey from the ethereal minimalism of her Penelope I/II/III trilogy through her visceral engagement with mortality, liminality, and sound as spellwork. Trappes opens up a...
2025-06-0355 minMarathon of History
Marathon of HistoryThe Netherlands 2025 - 80th anniversary of freedomJoin me, Marathon of History owner and podcast host Mat Johnson, as I discuss the absurdity of flying offensive political flags. But more importantly, I discuss the wonderful time I had working for Liberation Tours as a guide for two weeks in The Netherlands. Historian Steve Clifford and I had the privilege of leading a group of 31 incredible Canadian tourists (this includes three American tourists with ties to Canada) to some of the most hallowed ground in Canadian military history. For more information about Marathon of History visit: marathonofhistory.caFor more information about Liberation T...
2025-05-2533 minFreedom\'s Call
Freedom's CallThe U.S. Supreme Court Appears To Favor Religious Freedom for Charter SchoolsA ruling in favor of the Oklahoma Statewide Charter School Board would allow the nation’s first religious charter school. Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver highlights in 60 seconds the important topics of the day that impact life, liberty, and family. To stay informed and get involved, visit LC.org.
2025-05-1501 minDirected IRA Podcast
Directed IRA PodcastHow to Buy a Rental Property in your IRAIn this podcast, Mat breaks down how he used his retirement account to purchase a real, physical rental property—and how he paid zero taxes on the rental income and six-figure profits when he sold. Most people think their retirement is locked into Wall Street investments, but Mat shows how you can use a Self-Directed IRA to invest in assets you know and trust—like real estate. He walks through the exact steps he took, the financial results, and how you can start taking control of your financial future by building wealth outside of traditional investments. 📚...
2025-05-1510 minFaith and Freedom
Faith and FreedomTwo States Protect Religious Freedom for Foster and Adoptive FamiliesEvery state must follow this lead to protect religious freedoms in its foster and adoption services. Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver discusses the important topics of the day with co-hosts and guests that impact life, liberty, and family. To stay informed and get involved, visit LC.org.
2025-05-0911 minFreedom\'s Call
Freedom's CallTwo States Protect Religious Freedom for Foster and Adoptive FamiliesDenying eligible people the chance to care for a child because of their biblical beliefs on human sexuality is offensive to the First Amendment. Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver highlights in 60 seconds the important topics of the day that impact life, liberty, and family. To stay informed and get involved, visit LC.org.
2025-05-0901 minFreedom\'s Call
Freedom's CallMother Takes Religious Freedom Case to Maine Supreme CourtHe hired a California sociology professor who is an “expert on cults” to help convince the judge to stop his daughter from attending this church. Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver highlights in 60 seconds the important topics of the day that impact life, liberty, and family. To stay informed and get involved, visit LC.org.
2025-05-0801 minFreedom\'s Call
Freedom's CallGeorgia Enacts Religious Freedom Restoration ActEvery remaining state should follow suit and codify religious freedom protections from state overreach. Constitutional expert, lawyer, author, pastor, and founder of Liberty Counsel Mat Staver highlights in 60 seconds the important topics of the day that impact life, liberty, and family. To stay informed and get involved, visit LC.org.
2025-05-0701 minInsert Preview
Insert PreviewAfternoons With Mike PODCAST - Protecting our Religious Freedoms: Mike talks with Mat Staver of the Liberty Counsel, plus talks with Zak Shellabarger, Fred Pry, and Sean Teis. (S7E035)He is heard daily on The Shepherd on "Freedom's Call." Mat Staver leads The Liberty Counsel, a law firm devoted to protecting our nation's religious freedom and liberties. Mike sits down with Mat at the NRB to discuss the current climate in the US - plus interviews with Pray.com's Zak Shellabarger, Fred Pry (Child Evangelism Fellowship), and Sean Teis from "God is My Dad."
2025-03-1049 minThe Mike Gilland Show
The Mike Gilland ShowProtecting our Religious Freedoms: Mike talks with Mat Staver of the Liberty Counsel, plus talks with Zak Shellabarger, Fred Pry, and Sean Teis. (S7E035)He is heard daily on The Shepherd on "Freedom's Call." Mat Staver leads The Liberty Counsel, a law firm devoted to protecting our nation's religious freedom and liberties. Mike sits down with Mat at the NRB to discuss the current climate in the US - plus interviews with Pray.com's Zak Shellabarger, Fred Pry (Child Evangelism Fellowship), and Sean Teis from "God is My Dad."
2025-03-1049 minDirected IRA Podcast
Directed IRA PodcastWhat Is A Self Directed IRA?Wall Street isn’t telling you the whole story about your retirement accounts—they tell you what works for them. In this episode of the Directed IRA Podcast, Mat Sorensen and Mark J. Kohler kick off a 10-part series covering everything you need to know about self-directed IRAs.What is a self-directed IRA? How does it work? And why is Wall Street reluctant to share these options with you? Mat and Mark dive into the power of self-directing, explaining how you can invest in assets beyond the stock market, including real estate, private businesses, crypto, and...
2025-01-1441 minDirected IRA Podcast
Directed IRA PodcastBest Retirement Options for Freelancers in 2024In this episode, Mat Sorensen and Mark J. Kohler discuss a topic crucial for freelancers, independent contractors, and all those hustling to make a living without the traditional benefits of a 401(k). If you're a freelancer who has ever felt left out of retirement planning, this episode is for you.Mat and Mark dive into the unique opportunities available to freelancers when it comes to retirement savings. They explore why being your own boss is not only great for flexibility and creativity but also for tax and legal advantages that the average employee can't access. Y...
2024-08-2228 minThe Inner Work Podcast
The Inner Work Podcast44. The Inner Work of Healing: The Wound of Distrust and Fear/AnxietyIn this episode, Mat & Ash explore the wound of distrust and their relationships with fear, anxiety, and risk. Ash tells her story of coming from extremely worried parents who instilled fear in her, while Mat lived more on the edge in denial of any risks, flirting with unnecessary danger. Join them as they discuss the path to healing and how this wound can effect a relationship. In this episode, Mat & Ash share: Personal anecdotes of their own experiences with distrust and fear and how they coped. The biggest triggers and psychology behind wounds of...
2024-08-171h 01Homeschooling For Catholic Parents
Homeschooling For Catholic Parents27 - The Power of Homeschooling: Unlocking Educational Freedom and Its RewardsWhen you live in complete educational freedom, the learning never stops! Couple that with the continually growing, vast amount of resources, and you'll find yourself on a life-long family adventure. Listen in for some tips on some things that will make your parent-educator life easier as you lead your kids to thrive!Show Notes:Episode 27Published: July 14, 2024Links to things discussed:Home Education Foundation:https://www.flhef.org/tellyourstoryThe Anxious Generation by Jonathan Haidt https://jonathanhaidt.com/Are...
2024-07-1442 minCitizens Defending Freedom
Citizens Defending FreedomSpecial Guest Mat StaverJoin CDF Cofounder Steve Maxwell in a revealing discussion with Mat Staver, renowned lawyer, former pastor, and Founder of Liberty Counsel. Together they explore what pastors can and cannot do to maintain their church's tax-exempt status. Discover the protections available to pastors and why it's vital for them to address critical issues rooted in biblical values. Tune in for eye-opening insights into this important topic!
2024-05-2915 minHomeschooling For Catholic Parents
Homeschooling For Catholic Parents5 - Freedom from fear of educational gaps in parent-lead education (homeschooling).Maeve stands up for righteousness when vulgarity nearly slaps her in the face, saving others from a mental picture that they're better off never imagining. Maeve and Mat also put parents minds at ease about educational gaps. We all have them! Let's not let comparison rob our homeschool and parenting joy. Now through July 10, 2026Isn't it hard to find Catholic friends?! I've got a solution. Hop on over to the Homeschooling for Catholic Parents Facebook community. Where we share about apologetics, homeschooling, and family life!https://maevejemison.com/Purchase Home I...
2024-01-3031 minThe Starting Block Podcast
The Starting Block PodcastEp. 72: Guest Interview: Taking Back Our Freedom feat. Dr. Mat BouleIn this week's guest interview Dr. Mat Boule rejoins the show! John, Chris & Dr. Mat discuss the current global idealistic culture, its impact on healthcare both in America & Canada along with how we can ultimately take our freedom back.
2023-10-1149 minDirected IRA Podcast
Directed IRA PodcastWhy The Average American Should Consider Self-Directing Their IRAsMat and Mark answer a crucial question: Should the average person self-direct? They dissect this query, sharing their insights on who should seriously consider self-directed IRAs and why.Discover three types of people who are excellent candidates for self-directed investing and three who might not be. Mat and Mark also emphasize the importance of knowledgeable CPAs, financial advisors, and professionals in helping clients make informed decisions about their retirement funds.If you're curious about self-directed IRAs, want to explore alternative investment options beyond Wall Street, or simply want to gain financial freedom, this podcast episode...
2023-10-0222 minFreedom Lifestyle | upgrade your mindset, boost sales , achieve your freedom lifestyle
Freedom Lifestyle | upgrade your mindset, boost sales , achieve your freedom lifestyleThe importance of energy, psychedelics & how to master sales | CEO Einstein Marketing | Mat WilsonDo you want to boost your sales, upgrade your mindset and achieve a freedom lifestyle? The founder and CEO of "Einstein Marketer", Mat Wilson, has the answers and shares his experience running one of the leading digital marketing agencies based in the UK.Join us for another studio session with Callum & Jacob.By the end of this episode, you will discover:The importance of energy and having thick skinHow to grow and organise a marketing/coaching eventThe value of learning from others over doing it on your ownMat’s biggest failure in bu...
2023-07-2651 minThe Inner Work Podcast
The Inner Work Podcast43. The Inner Work of YogaIn this episode Mat and Ash discuss their roots and foundation for The Inner Work and their life approach as yogis. They dive into all the unspoken nuance of everything they share with the world coming back to the profound teachings and spiritual core of yoga philosophy.   In this episode, Mat & Ash share: Why their name is the yoga couple even though their whole account isn't asana yoga posses What yoga is to them and how it has influenced their life and relationship How yoga is related to their success with Inner Work as a...
2023-07-141h 06The Inner Work Podcast
The Inner Work Podcast37. Flipping Energies: Our Journey of Healing and Balancing Masculine and Feminine Energies in RelationshipsJoin Mat and Ash for an illuminating episode that delves into their personal journey of flipping their dominant energies of the Divine Feminine and Divine Masculine, and how it has transformed their relationship. In this captivating episode, they discuss: The realization that they were living primarily in each other's opposite energies (Mat in his feminine and Ash in her masculine), and the challenges it created in their relationship. The journey of acceptance and healing as they learned to flip their energies and find balance, and the profound ways it has impacted their relationship.
2023-04-181h 45Yoga Magic
Yoga MagicMental Health, Meditation and Freedom at the Mat with Olivia F. ScottFollow Olivia on Instagram: @freedomatthematLearn more about Olivia and Freedom at the Mat HERE.Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaardLearn more about Ashley and Yoga Magic at www.ashleysondergaard.com Let's stay connected! Get the Cosmic Self-Care Mini Course for FREE when you sign up for our email list HERE.  Let's Work Together:Give the GIFT of an astrology reading this holiday season! Purchase a gift certificate HERE.Book a Joint Astrology and Human Design Reading with Ashley & Sara...
2022-11-2444 minThe Freelance CEO Podcast with Mat Casner
The Freelance CEO Podcast with Mat CasnerWelcome to The Freelance CEO PodcastFor additional freelance training, resources and community, visit, freelanceceo.com The Freelance CEO Podcast shares proven strategies to help you launch, build and scale a purposeful and profitable freelance business. I'm a multi-passionate creative, marketing strategist, tech geek, business coach and founder of the Freelance CEO. Where do you start as a freelancer, consultant or contractor?How do you find great clients that will pay you what you’re worth and will keep coming back for more?How do you sell with confidence and find the freedom to work whenever you want fr...
2022-11-2309 minThe Art of Improvement
The Art of ImprovementFreedom at the Mat Creator, Olivia F. ScottFreedom at the Mat Creator, Olivia F. Scott talks about her online and offline me-time community destination for women to pursue and obtain freedom from emotional scars and everyday challenges as we intentionally pursue the desires of their hearts.https://freedomatthemat.com
2022-08-0523 minreConstructing Faith with Mat Koenig
reConstructing Faith with Mat KoenigWhat is this so called FREEDOM in the Bible?In today's live Bible Study with Mat I ask the question: What freedom are we giving up by following Jesus?   Today's Bible study live is a little different because we're going to read from The Message Solo devotional as we dig into Romans 6:15-21 together.   Grab your copy of the Message SOLO devotional on Amazon at https://amzn.to/39V6yu7 Tune in now for this live bible study with Mat Koenig.--- Send in a voice message: https://anchor.fm/reconstructingfaith/message
2021-11-1932 minAcceptable Company
Acceptable CompanyEpisode 18: Squid Game, Unexpected Song Meanings, Freedom Day, Wedding Gifts, Work Party InebriationMat and Z discuss their thoughts on Netflix sensation Squid Game and make predictions for Season 2Z uncovers the real (and unexpected) meanings behind some of our favourite songsMat and Z share their "Freedom Day" experiencesAcceptable, or not? Not giving someone a wedding present when their invitation states "your presence is our present" and Getting drunk at a work party...Listener mail from Jess and Cam
2021-10-1733 minThe Inner Work Podcast
The Inner Work Podcast31. The Hero’s Journey of HealingIn this week's episode, while Ash rests, Mat flies solo and takes you on the Hero's Journey of healing and shares insights and misconceptions about the healing experience. Mat shares the universal obstacles that every human has to face no matter where they are in their healing journey and shares his motivational insight on how to step into the unknown with courage.   Mat shares stories from his own healing journey along with years of witnessing other people's journeys and observing the common similarities that all of us go through. He shares his passionate wishes for y...
2021-08-0455 minThe Inner Work Podcast
The Inner Work Podcast30. What No One Tells You About ManifestingIn this week's episode Mat and Ash dive into the "manifesting" new age craze and clarify a couple of massive misconceptions about where it comes from and what it actually means. They go over the New Age version and when it is useful as well as shed light on the original Hindu and yogic origins of what "manifesting" was actually referring to.   They share their own journey with manifesting, the pitfalls to be aware of, and how to align yourself with your highest joy and freedom from practicing "real" manifesting according to its original intention.
2021-07-2140 minThe Inner Work Podcast
The Inner Work Podcast27. Get Comfortable being UncomfortableOne of the biggest misconceptions of empowerment is that the goal or sign of empowerment is our ability to create a life without discomfort, problems, or setbacks. This is actually backwards. Our empowerment and liberation is actually measured by our ability to face life's discomforts with ease, grace, and confidence. In this week's episode Mat and Ash discuss the transition that comes from realizing the path to liberation is actually through discomfort - not from escaping it. Furthermore, that suffering only arises when we resist the uncomfortable things of our life. The enlightened yogis are...
2020-09-2342 minCidiot
Cidiot21. Freedom Begins Between The EarsHome of battles, heroes and history, the Hudson Valley loves, loves, loves Independence Day. This episode of Cidiot® looks at what freedom means upstate compared to the city and a little Livingston history. Thanks so much for listening. Chronogram Arts Magazine has called Cidiot one of "Six Hudson Valley Podcasts You Should Listen To." Let freedom ring. Come visit. More information at cidiot.com.©2026 MCZ Media LLC. Cidiot® is a registered trademark.
2019-07-0507 minThe Inner Work Podcast
The Inner Work Podcast11. How Themes of Consciousness Affect Us EverydayIn this first episode of Season 2, Mat and Ash take you through the themes of consciousness that are responsible for all our happiness, suffering, success, failure, self-esteem, and everything in between. Mat and Ash share their own struggles with particular themes and how to understand and work through them to find the peace waiting on the other side. When we understand the themes of consciousness with compassion and humility, we are able to use the Inner Work Process to uplift and heal ourselves and others. It is only in becoming aware of our attachments to particular themes...
2018-12-311h 32The Inner Work Podcast
The Inner Work Podcast8. The Risks of Pornography and Modern Spiritual LifeIn this week's episode Mat and Ash discuss their personal journey to healing Mat's past pornography addiction and speak about the effects it has had on their relationship and spiritual journeys. Pornography use is at an all time high and is becoming more and more common and accepted. However, the effects pornography has on the brain are equivalent to that of drugs like cocaine and heroine. So why is no one talking about this in the yoga and spiritual community? Do we believe we are immune? The impact of being exposed to pornography is much greater than...
2018-09-1058 minThe Inner Work Podcast
The Inner Work Podcast5. The Pursuit of Happiness - Freedom and Overcoming AddictionWe all want to be happy and free but the obstacles always seem to pile up. What is going on? In this weeks episode Mat and Ash disclose their personal struggles with addictions, pursuing happiness, and realizing true freedom in life.  To read The Inner Work: An Invitation to True Freedom and Lasting Happiness Click Here Follow The Yoga Couple on Tiktok Follow The Yoga Couple on Instagram Follow The Yoga Couple on Facebook
2018-04-2756 minThe Inner Work Podcast
The Inner Work Podcast3. Woke AF - Spiritual Trends Versus Doing Your Inner WorkIn this episode Mat and Ash share their experiences about acquiring a "spiritual identity" and the current trends revolving around yoga and appearing "spiritual". Mat reveals his past struggle with looking the part, but avoidance to making the actual changes within. Ash shares her stories of wanting to be the "perfect yogi" and the image it seemed to entail, especially surrounding social media. In this episode Mat and Ash talk about the purpose of the Inner Work, what it is, the goal, and its process. They clarify the meaning behind words often heard in yoga and spiritual c...
2018-03-1858 min